chat_history: ["The other day I went on a airplane and had a panic attack the whole time. I'm not good with heights.", 'Oh no! What did you do to bring yourself down? (from the panic attack)', "I had to cover my head with a blanket, and picture myself somewhere else. That's how bad it was."]
sys_response: I'm sorry. That sounds bad. Flying always makes me nervous but I usually make it ok.
situation: I went on a airplane the other day.