en_captions: There's a woman sitting in her bedroom talking about how to wear contact lenses.  She demonstrates by taking the lens on her fingers and putting it into her left eye first.  Then she uses her fingers to show how to gently place the lens correctly into the eye.  Then she adjusts her upper lid to make sure the lens has fitted in properly.  Then she uses her fingers to show how to correctly flex the lens before wearing them.  Then she signs off from the tutorial and waves goodbye.