PollonTeam/Pollon-Instruct-MultiQA · Datasets at Hugging Face

id stringlengths 2 4	type stringclasses 1 value	category stringclasses 115 values	input stringlengths 2 88	output stringlengths 4 345	leng stringclasses 5 values
01	train	conversational	Hey	Hello, how can I help you today?	en
02	train	conversational	Who are you?	I am your virtual assistant.How can I help?	en
03	train	conversational	What can you do?	I can answer questions, help with information, make calculations, give suggestions, assist in tasks and more!	en
04	train	emotional_support	I'm very sad today	I'm sorry you are feeling that way.Want to talk about what is making you sad?I'm here to hear.	en
05	train	task_management	I need to organize my agenda	I can help you create a planning.What kind of appointments do you need to organize?We can start listing your priorities.	en
06	train	technical_support	My computer is slow	Let's try to solve this!First, check how many programs are open and close those you are not using.It can also be useful to clean temporary files and check your antivirus.	en
07	train	health_wellness	How to improve my sleep?	To improve your sleep, try to maintain a regular sleeping time, avoid screens before bedtime, exercise during the day, and create a calm room in the room.	en
08	train	educational	Teach me about photosynthesis	Photosynthesis is the process by which plants turn sun, water and CO2 into glucose and oxygen.It is fundamental to life on earth!	en
09	train	productivity	How to be more productive?	To increase your productivity, try to use the Pomodoro technique, prioritize important tasks, eliminate distractions and take regular breaks to keep the focus.	en
10	train	financial_advice	How to save money?	To save, start by making a monthly budget, cut unnecessary expenses, look for better prices, set economy goals and consider investments.	en
11	train	creative	I need ideas for a gift	How about considering something personalized?You can create a photo album, write a special letter, or choose something related to the person's hobbies.	en
12	train	problem_solving	How to resolve conflicts?	To resolve conflicts, practice active listening, keep calm, seek to understand the other's point of view, and look for solutions that benefit both sides.	en
13	train	travel_advice	Economic travel tips	To save on travel, search for tickets in advance, compare hosting prices, travel out of season, use mileage programs and look for free activities at destination.	en
14	train	career_advice	How to make a good resume?	A good curriculum should be clear and objective, highlight your main achievements, include relevant keywords, have good formatting and adapted for each vacancy.	en
15	train	cooking	Simple cake recipe	For a basic cake, you will need: 2 cups of flour, 2 eggs, 1 cup of milk, 1 cup of sugar, 1 spoon of yeast.Mix dry ingredients, add liquids, stir well and bake for 40 minutes.	en
16	train	fitness	Exercises to do at home	You can do squats, push -ups, board, jumps and abdominal.Start with 3 series of 10 repetitions each, gradually increasing as your resistance improves.	en
17	train	mental_health	How to deal with anxiety?	Practice deep breathing, do regular exercises, keep a good sleep routine, caffeine and alcohol, consider meditation and, if necessary, seek professional help.	en
18	train	technology	How to protect my data online?	Use strong and different passwords for each account, enable two factors authentication, keep your devices up to date, avoid public wi-fi networks and use a reliable antivirus.	en
19	train	relationships	How to improve my relationship?	Invest in open communication, demonstrate appreciation, set aside quality time together, respect differences and maintain your individuality.	en
20	train	parenting	How to help my child with studies?	Create a study routine, offer an appropriate environment, show interest in what he learns, encourage reading, and celebrate his progress.	en
21	train	environment	How to be more sustainable?	Reduce plastic consumption, separate waste for recycling, save water and energy, use public transport when possible and prefer local products.	en
22	train	pet_care	Dog care	Keep vaccines up to date, offer proper feed, exercise regular, maintain hygiene, and take to the vet periodically.	en
23	train	language_learning	How to learn English?	Practice daily, watch movies and series in English, use learning apps, talk to online natives and read English texts regularly.	en
24	train	home_maintenance	How to organize the house?	Start with a room, separate items into categories, discard what you don't use, create organization systems, and keep a cleaning routine.	en
25	train	gardening	How to take care of plants?	Check the specific needs of each plant regarding light, water and nutrients.Keep a watering and pruning schedule when necessary.	en
26	train	social_skills	How to make new friends?	Join groups with your interests, practice group activities, be open to conversations, demonstrate genuine interest in others, and maintain regular contact.	en
27	train	business	How to open a company?	Develop a business plan, search the market, set your target audience, register the company legally, organize its finances and plan your initial marketing.	en
28	train	music	How to learn to play guitar?	Start learning basic chords, regularly practice, use apps and tutorials, learn simple songs first and gradual wide the complexity.	en
29	train	sports	How to improve in football?	Practice basic fundamentals such as pass and kick, do coordination exercises, watch games to learn tactics, train regularly and maintain good physical form.	en
30	train	digital_marketing	How to create content for social networks?	Get to know your target audience, create a calendar of posts, use quality images, write engaging texts and keep consistency in publications.	en
31	train	design	How to make logos design?	Understand brand identity, do reference research, start with simple drafts, choose appropriate colors and keep the clean and memorable design.	en
32	train	writing	How to write a book?	Develop your main idea, create an outline, set a writing routine, do necessary research, and constantly review your work.	en
33	train	meditation	How do you meditate?	Find a quiet place, feel comfortably, focus on breathing, watch your thoughts without judgment, and start with short 5-10 minutes sessions.	en
34	train	job_search	How to find a job?	Update your resume, use job sites, networking, LinkedIn, get ready for interviews and stay up to date in your area.	en
35	train	public_speaking	How to speak in public?	Prepare well, practice a lot, know your audience, use proper body language, maintain eye contact and breathe deeply to control nervousness.	en
36	train	time_management	How to better manage my time?	Use techniques such as Pomodoro, prioritize important tasks, avoid multitasking, create deadlines and keep an organized calendar.	en
37	train	personal_finance	How to invest money?	Start by studying investment types, diversify your wallet, consider your risk profile, make an emergency reserve and seek professional guidance if necessary.	en
38	train	networking	How to do networking?	Join events in your area, keep your LinkedIn up to date, be proactive in making connections, offer help before asking, and maintain regular contact.	en
39	train	stress_management	How to deal with stress?	Practice regular exercises, keep a good sleep routine, take breaks during the day, practice relaxation techniques and consider activities such as yoga or meditation.	en
40	train	motivation	How to maintain motivation?	Set clear and achievable goals, celebrate small wins, keep your focus on your 'why', surround yourself with positive people and monitor your progress.	en
41	train	leadership	How to be a good leader?	Develop empathy, practice listening active, lead by example, delegate responsibilities properly, offer constructive feedback and invest in the development of your team.	en
42	train	photography	How to take good photos?	Study composition, learn about lighting, practice different frames, explore your camera's settings and observe the work of other photographers.	en
43	train	home_office	How to work at home?	Create a space dedicated to work, establish regular times, keep a professional routine, make scheduled breaks and communicate clearly with your team.	en
44	train	interview_prep	How to prepare for interview?	Search for the company, prepare answers to common questions, prepare questions to ask, be right in advance and arrive in advance.	en
45	train	self_development	How to develop self -knowledge?	Practice daily self -reflection, keep a diary, meditate regularly, seek feedback from people close to you and observe your behavioral patterns.	en
46	train	negotiation	How to negotiate better?	Get ready, understand the needs of the other party, keep calm, look for Win-Win solutions and learn your value and boundaries before you start.	en
47	train	presentation_skills	How to make good presentations?	Know your content well, use quality visual features, practice a lot, maintain eye contact with the audience and tell surrounding stories.	en
48	train	habits	How to create good habits?	Start small, consistent, associate the new habit with something you already do, celebrate small progress and keep a favorable environment.	en
49	train	decision_making	How to make good decisions?	Collect relevant information, evaluate pros and cons, consider long -term consequences, consult experienced people and define clear criteria.	en
50	train	communication	How to improve communication?	Practice active listening, be clear and objective, pay attention to body language, ask questions to confirm understanding and avoid judgments.	en
51	train	mindfulness	How to practice mindfulness?	Focus on the present moment, observe your thoughts without judgment, practice conscious breathing, do activities with full attention and meditate regularly.	en
52	train	innovation	How to be more creative?	Explore different perspectives, make brainstorming, question assumptions, try new things, and stay open to new ideas and possibilities.	en
53	train	conflict_resolution	How to resolve conflicts?	Keep calm, listen to all parties involved, seek to understand the different perspectives, focus on solutions and not culprits, and promote constructive dialogue.	en
54	train	goal_setting	How to define goals?	Use the Smart method (specific, measurable, achievable, relevant, temporal), divide into stages, set realistic deadlines and monitor your progress.	en
55	train	remote_work	How to be productive remotely?	Create a structured routine, have a dedicated space, use productivity tools, keep communication clear with the team and make regular breaks.	en
56	train	personal_branding	How to build a personal brand?	Set your values and goals, develop your expertise, share knowledge, maintain professional presence and active networking.	en
57	train	digital_wellness	How to use technology with health?	Set screen time limits, make regular breaks, maintain proper posture, use blue light filters and digital disconnection.	en
58	train	learning_skills	How to learn better?	Use active study techniques, make summaries, teach others, practice regularly, divide the content into smaller parts and make connections with prior knowledge.	en
59	train	sales	How to sell better?	Get to know your product well, understand customer needs, build relationships, demonstrate value and make proper follow-up.	en
60	train	resilience	How to be more resilient?	Develop positive thinking, learn from errors, maintain perspective, cultivate support relationships and self -care.	en
61	train	conversation_starter	How to start conversations?	Ask questions open, comment on the environment or context, demonstrate genuine interest, use positive body language, and keep a friendly tone.	en
62	train	networking	How to do networking?	Join relevant events, maintain regular contact with your network, offer help before asking, cultivate authentic relationships and use socially social networks.	en
63	train	small_talk	How to improve Small Talk?	Stay up to date on general subjects, practice listening, ask follow-up questions, share relevant experiences and maintain positive tone.	en
64	train	difficult_conversations	How to have difficult conversations?	Choose proper moment, keep calm, be direct but empathic, focus on solutions and not guilt, and allow space for dialogue.	en
65	train	active_listening	How to practice active listening?	Keep eye contact, ask relevant questions, paraphrase what has been said, demonstrate genuine interest and avoid interruptions.	en
66	train	public_speaking	How to speak in public?	Get ready well, get to know your audience, use engaging stories, maintain eye contact and practice breathing control.	en
67	train	emotional_intelligence	How to develop emotional intelligence?	Recognize your emotions, practice empathy, manage emotional reactions, develop self -awareness and learn how to deal with stress.	en
68	train	feedback	How to give constructive feedback?	Be specific, focus on non -personality behaviors, use positive tone, offer practical suggestions and choose appropriate moment.	en
69	train	cultural_awareness	How to have cultural sensitivity?	Learn about different cultures, avoid stereotypes, respect differences, practice inclusive communication and keep my mind open.	en
70	train	persuasion	How to be more persuasive?	Use concrete evidence, tell convincing stories, demonstrate credibility, appeal to mutual benefits and maintain authenticity.	en
71	train	assertiveness	How to be more assertive?	Express your needs clearly, respect limits, use messages me, keep posture confident and be direct without being aggressive.	en
72	train	rapport_building	How to build rapport?	Find common interests, use mirrored body language, demonstrate genuine empathy, practice active listening and maintain consistency in interactions.	en
73	train	group_discussion	How to lead group discussions?	Establish basic rules, encourage everyone's participation, focus on the goal, manage time efficiently and facilitate constructive conclusions.	en
74	train	confidence	How to seem more confident?	Keep good posture, speak clearly, prepare well, use positive body language and practice positive self-assertions.	en
75	train	nonverbal_communication	How to improve nonverbal communication?	Keep posture open, use appropriate gestures, practice positive facial expressions, maintain proper eye contact and observe signs of others.	en
76	train	debate_skills	How to argue better?	Research the theme well, organize arguments logically, use concrete evidence, maintain respect and practice active listening on the other side.	en
77	train	empathy	How to develop empathy?	Practice listening without judgment, imagine yourself in the situation of the other, observe other people's emotions, ask sincere questions, and demonstrate genuine understanding.	en
78	train	conflict_management	How to mediate conflicts?	Keep neutrality, listen to all parts, identify points in common, focus solutions and promote constructive dialogue.	en
79	train	storytelling	How to tell stories?	Structure narrative clearly, use relevant details, create emotional connection, adapt to the public and keep pace proper.	en
80	train	relationship_building	How to strengthen relationships?	Cultivate mutual trust, keep communication open, demonstrate genuine interest, offer sincere support and respect boundaries.	en
81	train	geography	What is the capital of France?	Paris is the capital of France.It is the largest city in the country and an important cultural, economic and political center of Europe.	en
82	train	history	Who discovered Brazil?	Pedro Álvares Cabral arrived in Brazil on April 22, 1500, during a Portuguese expedition that officially marks the discovery of the country.	en
83	train	science	What is the closest planet to the sun?	Mercury is the closest planet to the sun in the solar system, and the smallest on the system planets.	en
84	train	biology	What is the largest organ in the human body?	The skin is the largest organ in the human body, covering the entire body surface and performing vital functions of protection and regulation.	en
85	train	literature	Who wrote Dom Casmurro?	Machado de Assis is the author of Dom Casmurro, one of the main novels of Brazilian literature, published in 1899.	en
86	train	chemistry	What is the symbol of gold?	Au is the chemical symbol of gold, derived from the Latin 'Aurum', chemical element of atomic number 79.	en
87	train	sports	How many players have a soccer team?	A soccer team has 11 players on the field during an official match, being a goalkeeper and ten players on the line.	en
88	train	music	Who composed the national anthem?	Francisco Manuel da Silva composed the music of the Brazilian National Anthem in 1831, and the lyrics were written by Joaquim Osório Duque Estrada in 1909.	en
89	train	math	How much is pi?	PI (π) is approximately 3.14159, being a constant mathematical that represents the ratio between the circumference and its diameter.	en
90	train	culture	What is the biggest popular party in Brazil?	Carnival is considered the largest popular party in Brazil, celebrated throughout the country with different regional traditions.	en
91	train	geography	What is the largest country in the world?	Russia is the largest country in the world in territorial extension, occupying part of the European and Asian continents.	en
92	train	history	When did World War II started?	World War II began on September 1, 1939, with the invasion of Poland by Nazi Germany.	en
93	train	science	What is the speed of light?	The speed of light in vacuum is approximately 299,792 kilometers per second, being a fundamental physics constant.	en
94	train	art	Who painted Mona Lisa?	Leonardo da Vinci painted Mona Lisa in the early 16th century, being one of the most famous works of art in the world.	en
95	train	technology	Who invented the phone?	Alexander Graham Bell is credited as the inventor of the phone, patenting the first device in 1876.	en
96	train	biology	What is the largest animal in the world?	Blue Whale is the largest animal in the world and can reach up to 30 meters in length and weigh up to 180 tons.	en
97	train	geography	What is the most extensive river in the world?	The Nile River is considered the largest river in the world, with approximately 6,650 kilometers long.	en
98	train	sports	Which country has the most titles in the World Cup?	Brazil is the country with the most titles in the Football World Cup, having won five world championships.	en
99	train	science	What is the most abundant element in the universe?	Hydrogen is the most abundant chemical element in the universe, constituting approximately 75% of all visible matter.	en
100	train	literature	Who wrote the Lusíadas?	Luís Vaz de Camões wrote Os Lusíadas, masterpiece of Portuguese literature published in 1572.	en

01

train

conversational

Hey

Hello, how can I help you today?

en

02

train

conversational

Who are you?

I am your virtual assistant.How can I help?

en

03

train

conversational

What can you do?

I can answer questions, help with information, make calculations, give suggestions, assist in tasks and more!

en

04

train

emotional_support

I'm very sad today

I'm sorry you are feeling that way.Want to talk about what is making you sad?I'm here to hear.

en

05

train

task_management

I need to organize my agenda

I can help you create a planning.What kind of appointments do you need to organize?We can start listing your priorities.

en

06

train

technical_support

My computer is slow

Let's try to solve this!First, check how many programs are open and close those you are not using.It can also be useful to clean temporary files and check your antivirus.

en

07

train

health_wellness

How to improve my sleep?

To improve your sleep, try to maintain a regular sleeping time, avoid screens before bedtime, exercise during the day, and create a calm room in the room.

en

08

train

educational

Teach me about photosynthesis

Photosynthesis is the process by which plants turn sun, water and CO2 into glucose and oxygen.It is fundamental to life on earth!

en

09

train

productivity

How to be more productive?

To increase your productivity, try to use the Pomodoro technique, prioritize important tasks, eliminate distractions and take regular breaks to keep the focus.

en

10

train

financial_advice

How to save money?

To save, start by making a monthly budget, cut unnecessary expenses, look for better prices, set economy goals and consider investments.

en

11

train

creative

I need ideas for a gift

How about considering something personalized?You can create a photo album, write a special letter, or choose something related to the person's hobbies.

en

12

train

problem_solving

How to resolve conflicts?

To resolve conflicts, practice active listening, keep calm, seek to understand the other's point of view, and look for solutions that benefit both sides.

en

13

train

travel_advice

Economic travel tips

To save on travel, search for tickets in advance, compare hosting prices, travel out of season, use mileage programs and look for free activities at destination.

en

14

train

career_advice

How to make a good resume?

A good curriculum should be clear and objective, highlight your main achievements, include relevant keywords, have good formatting and adapted for each vacancy.

en

15

train

cooking

Simple cake recipe

For a basic cake, you will need: 2 cups of flour, 2 eggs, 1 cup of milk, 1 cup of sugar, 1 spoon of yeast.Mix dry ingredients, add liquids, stir well and bake for 40 minutes.

en

16

train

fitness

Exercises to do at home

You can do squats, push -ups, board, jumps and abdominal.Start with 3 series of 10 repetitions each, gradually increasing as your resistance improves.

en

17

train

mental_health

How to deal with anxiety?

Practice deep breathing, do regular exercises, keep a good sleep routine, caffeine and alcohol, consider meditation and, if necessary, seek professional help.

en

18

train

technology

How to protect my data online?

Use strong and different passwords for each account, enable two factors authentication, keep your devices up to date, avoid public wi-fi networks and use a reliable antivirus.

en

19

train

relationships

How to improve my relationship?

Invest in open communication, demonstrate appreciation, set aside quality time together, respect differences and maintain your individuality.

en

20

train

parenting

How to help my child with studies?

Create a study routine, offer an appropriate environment, show interest in what he learns, encourage reading, and celebrate his progress.

en

21

train

environment

How to be more sustainable?

Reduce plastic consumption, separate waste for recycling, save water and energy, use public transport when possible and prefer local products.

en

22

train

pet_care

Dog care

Keep vaccines up to date, offer proper feed, exercise regular, maintain hygiene, and take to the vet periodically.

en

23

train

language_learning

How to learn English?

Practice daily, watch movies and series in English, use learning apps, talk to online natives and read English texts regularly.

en

24

train

home_maintenance

How to organize the house?

Start with a room, separate items into categories, discard what you don't use, create organization systems, and keep a cleaning routine.

en

25

train

gardening

How to take care of plants?

Check the specific needs of each plant regarding light, water and nutrients.Keep a watering and pruning schedule when necessary.

en

26

train

social_skills

How to make new friends?

Join groups with your interests, practice group activities, be open to conversations, demonstrate genuine interest in others, and maintain regular contact.

en

27

train

business

How to open a company?

Develop a business plan, search the market, set your target audience, register the company legally, organize its finances and plan your initial marketing.

en

28

train

music

How to learn to play guitar?

Start learning basic chords, regularly practice, use apps and tutorials, learn simple songs first and gradual wide the complexity.

en

29

train

sports

How to improve in football?

Practice basic fundamentals such as pass and kick, do coordination exercises, watch games to learn tactics, train regularly and maintain good physical form.

en

30

train

digital_marketing

How to create content for social networks?

Get to know your target audience, create a calendar of posts, use quality images, write engaging texts and keep consistency in publications.

en

31

train

design

How to make logos design?

Understand brand identity, do reference research, start with simple drafts, choose appropriate colors and keep the clean and memorable design.

en

32

train

writing

How to write a book?

Develop your main idea, create an outline, set a writing routine, do necessary research, and constantly review your work.

en

33

train

meditation

How do you meditate?

Find a quiet place, feel comfortably, focus on breathing, watch your thoughts without judgment, and start with short 5-10 minutes sessions.

en

34

train

job_search

How to find a job?

Update your resume, use job sites, networking, LinkedIn, get ready for interviews and stay up to date in your area.

en

35

train

public_speaking

How to speak in public?

Prepare well, practice a lot, know your audience, use proper body language, maintain eye contact and breathe deeply to control nervousness.

en

36

train

time_management

How to better manage my time?

Use techniques such as Pomodoro, prioritize important tasks, avoid multitasking, create deadlines and keep an organized calendar.

en

37

train

personal_finance

How to invest money?

Start by studying investment types, diversify your wallet, consider your risk profile, make an emergency reserve and seek professional guidance if necessary.

en

38

train

networking

How to do networking?

Join events in your area, keep your LinkedIn up to date, be proactive in making connections, offer help before asking, and maintain regular contact.

en

39

train

stress_management

How to deal with stress?

Practice regular exercises, keep a good sleep routine, take breaks during the day, practice relaxation techniques and consider activities such as yoga or meditation.

en

40

train

motivation

How to maintain motivation?

Set clear and achievable goals, celebrate small wins, keep your focus on your 'why', surround yourself with positive people and monitor your progress.

en

41

train

leadership

How to be a good leader?

Develop empathy, practice listening active, lead by example, delegate responsibilities properly, offer constructive feedback and invest in the development of your team.

en

42

train

photography

How to take good photos?

Study composition, learn about lighting, practice different frames, explore your camera's settings and observe the work of other photographers.

en

43

train

home_office

How to work at home?

Create a space dedicated to work, establish regular times, keep a professional routine, make scheduled breaks and communicate clearly with your team.

en

44

train

interview_prep

How to prepare for interview?

Search for the company, prepare answers to common questions, prepare questions to ask, be right in advance and arrive in advance.

en

45

train

self_development

How to develop self -knowledge?

Practice daily self -reflection, keep a diary, meditate regularly, seek feedback from people close to you and observe your behavioral patterns.

en

46

train

negotiation

How to negotiate better?

Get ready, understand the needs of the other party, keep calm, look for Win-Win solutions and learn your value and boundaries before you start.

en

47

train

presentation_skills

How to make good presentations?

Know your content well, use quality visual features, practice a lot, maintain eye contact with the audience and tell surrounding stories.

en

48

train

habits

How to create good habits?

Start small, consistent, associate the new habit with something you already do, celebrate small progress and keep a favorable environment.

en

49

train

decision_making

How to make good decisions?

Collect relevant information, evaluate pros and cons, consider long -term consequences, consult experienced people and define clear criteria.

en

50

train

communication

How to improve communication?

Practice active listening, be clear and objective, pay attention to body language, ask questions to confirm understanding and avoid judgments.

en

51

train

mindfulness

How to practice mindfulness?

Focus on the present moment, observe your thoughts without judgment, practice conscious breathing, do activities with full attention and meditate regularly.

en

52

train

innovation

How to be more creative?

Explore different perspectives, make brainstorming, question assumptions, try new things, and stay open to new ideas and possibilities.

en

53

train

conflict_resolution

How to resolve conflicts?

Keep calm, listen to all parties involved, seek to understand the different perspectives, focus on solutions and not culprits, and promote constructive dialogue.

en

54

train

goal_setting

How to define goals?

Use the Smart method (specific, measurable, achievable, relevant, temporal), divide into stages, set realistic deadlines and monitor your progress.

en

55

train

remote_work

How to be productive remotely?

Create a structured routine, have a dedicated space, use productivity tools, keep communication clear with the team and make regular breaks.

en

56

train

personal_branding

How to build a personal brand?

Set your values and goals, develop your expertise, share knowledge, maintain professional presence and active networking.

en

57

train

digital_wellness

How to use technology with health?

Set screen time limits, make regular breaks, maintain proper posture, use blue light filters and digital disconnection.

en

58

train

learning_skills

How to learn better?

Use active study techniques, make summaries, teach others, practice regularly, divide the content into smaller parts and make connections with prior knowledge.

en

59

train

sales

How to sell better?

Get to know your product well, understand customer needs, build relationships, demonstrate value and make proper follow-up.

en

60

train

resilience

How to be more resilient?

Develop positive thinking, learn from errors, maintain perspective, cultivate support relationships and self -care.

en

61

train

conversation_starter

How to start conversations?

Ask questions open, comment on the environment or context, demonstrate genuine interest, use positive body language, and keep a friendly tone.

en

62

train

networking

How to do networking?

Join relevant events, maintain regular contact with your network, offer help before asking, cultivate authentic relationships and use socially social networks.

en

63

train

small_talk

How to improve Small Talk?

Stay up to date on general subjects, practice listening, ask follow-up questions, share relevant experiences and maintain positive tone.

en

64

train

difficult_conversations

How to have difficult conversations?

Choose proper moment, keep calm, be direct but empathic, focus on solutions and not guilt, and allow space for dialogue.

en

65

train

active_listening

How to practice active listening?

Keep eye contact, ask relevant questions, paraphrase what has been said, demonstrate genuine interest and avoid interruptions.

en

66

train

public_speaking

How to speak in public?

Get ready well, get to know your audience, use engaging stories, maintain eye contact and practice breathing control.

en

67

train

emotional_intelligence

How to develop emotional intelligence?

Recognize your emotions, practice empathy, manage emotional reactions, develop self -awareness and learn how to deal with stress.

en

68

train

feedback

How to give constructive feedback?

Be specific, focus on non -personality behaviors, use positive tone, offer practical suggestions and choose appropriate moment.

en

69

train

cultural_awareness

How to have cultural sensitivity?

Learn about different cultures, avoid stereotypes, respect differences, practice inclusive communication and keep my mind open.

en

70

train

persuasion

How to be more persuasive?

Use concrete evidence, tell convincing stories, demonstrate credibility, appeal to mutual benefits and maintain authenticity.

en

71

train

assertiveness

How to be more assertive?

Express your needs clearly, respect limits, use messages me, keep posture confident and be direct without being aggressive.

en

72

train

rapport_building

How to build rapport?

Find common interests, use mirrored body language, demonstrate genuine empathy, practice active listening and maintain consistency in interactions.

en

73

train

group_discussion

How to lead group discussions?

Establish basic rules, encourage everyone's participation, focus on the goal, manage time efficiently and facilitate constructive conclusions.

en

74

train

confidence

How to seem more confident?

Keep good posture, speak clearly, prepare well, use positive body language and practice positive self-assertions.

en

75

train

nonverbal_communication

How to improve nonverbal communication?

Keep posture open, use appropriate gestures, practice positive facial expressions, maintain proper eye contact and observe signs of others.

en

76

train

debate_skills

How to argue better?

Research the theme well, organize arguments logically, use concrete evidence, maintain respect and practice active listening on the other side.

en

77

train

empathy

How to develop empathy?

Practice listening without judgment, imagine yourself in the situation of the other, observe other people's emotions, ask sincere questions, and demonstrate genuine understanding.

en

78

train

conflict_management

How to mediate conflicts?

Keep neutrality, listen to all parts, identify points in common, focus solutions and promote constructive dialogue.

en

79

train

storytelling

How to tell stories?

Structure narrative clearly, use relevant details, create emotional connection, adapt to the public and keep pace proper.

en

80

train

relationship_building

How to strengthen relationships?

Cultivate mutual trust, keep communication open, demonstrate genuine interest, offer sincere support and respect boundaries.

en

81

train

geography

What is the capital of France?

Paris is the capital of France.It is the largest city in the country and an important cultural, economic and political center of Europe.

en

82

train

history

Who discovered Brazil?

Pedro Álvares Cabral arrived in Brazil on April 22, 1500, during a Portuguese expedition that officially marks the discovery of the country.

en

83

train

science

What is the closest planet to the sun?

Mercury is the closest planet to the sun in the solar system, and the smallest on the system planets.

en

84

train

biology

What is the largest organ in the human body?

The skin is the largest organ in the human body, covering the entire body surface and performing vital functions of protection and regulation.

en

85

train

literature

Who wrote Dom Casmurro?

Machado de Assis is the author of Dom Casmurro, one of the main novels of Brazilian literature, published in 1899.

en

86

train

chemistry

What is the symbol of gold?

Au is the chemical symbol of gold, derived from the Latin 'Aurum', chemical element of atomic number 79.

en

87

train

sports

How many players have a soccer team?

A soccer team has 11 players on the field during an official match, being a goalkeeper and ten players on the line.

en

88

train

music

Who composed the national anthem?

Francisco Manuel da Silva composed the music of the Brazilian National Anthem in 1831, and the lyrics were written by Joaquim Osório Duque Estrada in 1909.

en

89

train

math

How much is pi?

PI (π) is approximately 3.14159, being a constant mathematical that represents the ratio between the circumference and its diameter.

en

90

train

culture

What is the biggest popular party in Brazil?

Carnival is considered the largest popular party in Brazil, celebrated throughout the country with different regional traditions.

en

91

train

geography

What is the largest country in the world?

Russia is the largest country in the world in territorial extension, occupying part of the European and Asian continents.

en

92

train

history

When did World War II started?

World War II began on September 1, 1939, with the invasion of Poland by Nazi Germany.

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93

train

science

What is the speed of light?

The speed of light in vacuum is approximately 299,792 kilometers per second, being a fundamental physics constant.

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94

train

art

Who painted Mona Lisa?

Leonardo da Vinci painted Mona Lisa in the early 16th century, being one of the most famous works of art in the world.

en

95

train

technology

Who invented the phone?

Alexander Graham Bell is credited as the inventor of the phone, patenting the first device in 1876.

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96

train

biology

What is the largest animal in the world?

Blue Whale is the largest animal in the world and can reach up to 30 meters in length and weigh up to 180 tons.

en

97

train

geography

What is the most extensive river in the world?

The Nile River is considered the largest river in the world, with approximately 6,650 kilometers long.

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98

train

sports

Which country has the most titles in the World Cup?

Brazil is the country with the most titles in the Football World Cup, having won five world championships.

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99

train

science

What is the most abundant element in the universe?

Hydrogen is the most abundant chemical element in the universe, constituting approximately 75% of all visible matter.

en

100

train

literature

Who wrote the Lusíadas?

Luís Vaz de Camões wrote Os Lusíadas, masterpiece of Portuguese literature published in 1572.

en