Of all the creatures in the sea, few are considered as incredible and awe-inspiring as whales. If you’re hoping to catch a glimpse of these gentle giants during an upcoming whale watching tours , be sure to take a look at the information below to discover some interesting information about the lives of these mysterious mammals.
Whales Never Fully Sleep
In order to get a bit of shuteye each day, whales become semi-conscious, meaning they only shut down half of their brain. They do this in order to remain alert enough to breathe out of their blowholes. Unlike land-roaming mammals, whales are conscious breathers and have to remain near the surface as they sleep in order to continue taking in enough air.
The Blue Whale Is the Largest of All Whales
Not only is the blue whale the largest species of whale, but it is also the largest mammal in the world and, as far as scientists can tell, the largest animal that has ever existed on the planet. Researchers have yet to unearth any dinosaur fossils that rival the sheer size of a blue whale. Blue whales easily dwarf whale watching boats, but are rarely seen on the East Coast since they are more heavily concentrated in the North Pacific and Indian Oceans.
Whales Are Classified by Their Eating Habits
Scientists classify whales into two major categories based on their diet. Baleen whales eat krill and plankton, while toothed whales feed on fish and small mammals. It’s not uncommon to see a group of toothed whales working together while cod fishing or hunting for seals. With an average speed of 30 miles per hour, it’s no surprise that whales are adept at hunting and fishing.
Now that you know some useful facts about whales, it’s time to get out onto the water to catch a glimpse of some in person. The team here at Captain John Whale Watching & Fishing Tours has over 60 years of experience in providing tourists and locals with unforgettable whale watching adventures. To find out how you can book one of our tours, contact us today at (508) 746-2643.
Are you getting ready to embark on your very first deep sea fishing trip? While deep sea fishing is an exciting and incredibly rewarding activity, it’s also one that requires a bit of advanced preparation as well as patience. In order to make sure that your trip is a successful one, begin your preparations by selecting a good fishing company with a solid reputation.
Once you’ve found a reputable fishing company to take you deep sea fishing, inquire about equipment, food, and other items you may need to bring yourself as well as what sort of expectations you should have about the trip. For more information on deep sea fishing, check out this helpful video.
If you’re interested in spending an afternoon deep sea fishing with family and friends, contact Captain John Whale Watching & Fishing Tours. You can find out what makes us the best choice for deep sea fishing adventures by visiting our website or calling us at (508) 746-2643.
Did you know that Massachusetts is ranked by the World Wildlife Fund as one of the best spots for whale watching in the entire world? The waters around Cape Cod and the surrounding islands are prime feeding areas for different types of whales, making this area an ideal destination for a maritime adventure . Your entire family will enjoy a day out on a boat looking for whales, and you’ll all be astounded at their size and beauty. Keep reading for a closer look at whale watching in Massachusetts.
When to Go
Observing the beauty and majesty of whales in their natural habitat is an experience you won’t soon forget. In order to make sure that you get the most out of your whale watching experience , you should know the best time of year to go. Whales tend to be most active and visible around Massachusetts from April through October, though they have been spotted from mid-March through early November.
What to Look For
Every whale watching excursion is different, and you may be able to see a few different types of whales on your trip. Humpbacks, Finbacks, Minke whales, and Northern Right whales may be visible during your trip. Though whales may be the main attraction during your whale watching cruise, you should still keep an eye out for other marine wildlife, such as dolphins, porpoises, seals, and a wide variety of birds.
What to Bring
To get the most out of your whale watching experience, go prepared and bring a jacket or sweatshirt on board with you. You may even want a winter hat or gloves during cooler months. If you suffer from motion sickness, be sure to bring appropriate medicine. Don’t forget your camera, and pack a pair of binoculars to get the best view of the whales during your journey.
At Captain John Whale Watching & Fishing Tours, we guarantee that you’ll see whales during your trip. In fact, we have a 99% success rate, so book your adventure with us by calling (508) 746-2643. We are one of the premier outfits in Massachusetts for whale watching.
Are you ready for a deep sea fishing adventure in the coastal waters of Massachusetts? If so, you can trust Captain John Whale Watching & Fishing Tours to give you an experience you’ll remember for a lifetime. Whether you’re a beginner or an experienced fisher, you’ll have an incredible time and catch fish you can show off to your friends and family. Before you arrive for your deep sea fishing tour, make sure that you are prepared. Bring a jacket or sweatshirt with you, especially if the forecast calls for clouds or rain. Dressing in layers can help you stay comfortable as the weather changes. Protect yourself with sunscreen and sunglasses, and bring a hat to keep the glare off your face. Be sure to wear comfortable shoes with rubber soles, as you’ll be standing for a while and will need stable footing in case the deck becomes damp and slippery.
Captain John Whale Watching & Fishing Tours has been fishing around Cape Cod for over 60 years. We’ll provide the rods, reels, and bait, as well as a full galley service to keep your thirst and hunger at bay. Call us today at (508) 746-2643 to set up your deep sea fishing trip .
Whether you live near Cape Cod or are just visiting with your family for vacation, it’s always a good idea to take advantage of your proximity to the ocean and get out on a boat for a day. If you don’t have your own vessel, that’s perfectly fine. Instead of doing all of the work yourself, you can take a whale watching trip or a fishing tour to experience maritime life without the hassle of buying or renting a boat. Before you embark on a boating journey, it’s important for your family to know how to be safe on board. Read on for boating safety tips for your family.
Wear Life Jackets
It doesn’t matter if you and your family are experienced swimmers—wearing a life jacket on board a boat is always a good idea. Children should always wear life jackets that are Coast Guard-approved, and infants shouldn’t ride boats until they are big enough to wear their own personal flotation devices. When you are fitting your child with a life jacket, make sure that it is the right size. If the jacket hits your child’s chin or ears when he lifts his arms straight up overhead, the jacket could be too big or not fastened tight enough.
Taking a whale watching trip on a boat is an exciting adventure for the whole family, but it’s important to keep in mind that the weather can change while you’re out on the water. Bring a sweatshirt or rain jacket in case the weather turns, or in case you get hit with sea spray. Ocean water can be quite chilly, so pay attention to your children to make sure they are warm and comfortable.
If you are concerned about your family’s safety on a boat, you can always enroll everyone in a boating safety course. That way, you’ll all feel comfortable and secure while on the boat, and you can even help out others if need be.
When you’re ready for an adventure that you and your family won’t soon forget, call Captain John Whale Watching & Fishing Tours in Plymouth at (508) 746-2643. We offer exciting deep sea fishing and whale watching ex
- Tips for Staying Warm During a Cold Weather Deep Sea Fishing Trip
- Crucial Differences: Whales, Dolphins, and Porpoises | Captain John Whale Watching & Fishing Tours – Whale Watching In Plymouth
- Types of Whales That Call Cape Cod Waters Home
- FAQs for First-Time Deep Sea Fishers
- When Is the Best Time for Whale Watching in Massachusetts?

De na créatúir uile san fharraige, is beag a mheastar a bheith chomh dochreidte agus chomh spreagúil le baill. Má tá súil agat léargas a fháil ar na hiontaigh mhaol seo le linn turais bhreathnaithe báistí atá le teacht, bí cinnte go dtabharfaidh tú breathnú ar an bhfaisnéis thíos chun roinnt faisnéise suimiúla a fháil faoi shaol na mamaigh rúnda seo.
Ní chodlaíonn baill-each go hiomlán riamh
D'fhonn a fháil ar beagán de shuteye gach lá, baill a bheith leath-chomasach, rud a chiallaíonn nach bhfuil siad ach leath a n-inchinn a dhúnadh. Déanann siad seo chun fanacht réasúnta airdeall chun anáil amach as a gcuid buille. Murab ionann agus mamaigh a bhíonn ag siúl ar an talamh, tá na baillí ag anailís go ciallmhar agus caithfear iad a choinneáil gar don dromchla agus iad ag codladh chun go leanfaidh siad ag cur isteach aer go leor.
Is é an Bán Gorm an Bán is Mó de na Bán Uile
Ní hamháin gurb é an bhalán gorm an speiceas baile is mó, ach is é an mamaíleach is mó ar domhan é chomh maith, agus, a mhéid is féidir le heolaithe a rá, is é an t-ainmhí is mó a bhí ann ar an bpláinéad. Tá fós le taighdeoirí fóisíní dínosaúr a fháil a bhfuil a mhéid chomh mór le baillín gorm. Is furasta do bhaláin ghlas a bheith níos lú ná báid faire ar bhaláin, ach is annamh a fheictear iad ar an gCósta Thoir ós rud é go bhfuil siad níos mó tiubhaithe sa Mheánmhuir Theas agus san Aigéan Indiach.
Déantar na baill a aicmiú de réir a gcuid nósanna ithe
Déanann eolaithe na baill a aicmiú ina dhá phríomhchatagóir bunaithe ar a n-aiste bia. Bíonn baillíní baillín ag ithe krill agus planctón, agus bíonn baillíní toothed ag ithe iasc agus mamaigh bheaga. Ní rud neamhchoitianta é grúpa de bhalann fiacla a fheiceáil ag obair le chéile agus iad ag iascaireacht cod nó ag fiacla a dhíol. Le luas meán de 30 míle in aghaidh na huaire, níl aon iontas ann go bhfuil na baillín ag caitheamh agus ag iascaireacht.
Anois go bhfuil eolas úsáideach agat faoi bhéileacha, tá sé in am dul amach ar an uisce chun cúpla ceann a fheiceáil go pearsanta. Tá níos mó ná 60 bliain taithí ag an bhfoireann anseo ag Captain John Whale Watching & Fishing Tours i dtaca le turasóirí agus muintir na háite a chur ar fáil le eachtraí neamhoirdhealacha ag féachaint ar na baill. Chun a fháil amach conas is féidir leat ceann dár turais a chur in áirithe, déan teagmháil linn inniu ag (508) 746-2643.
An bhfuil tú ag ullmhú chun dul ar do chéad turas iascaireachta domhain-mhuir? Cé gur gníomhaíocht spreagúil agus thar a bheith luachmhar í iascaireacht domhain-mhuir, is gníomhaíocht í a éilíonn beagán ullmhúcháin chun cinn chomh maith le foighne. Chun a chinntiú go mbeidh do thuras rathúil, tosaigh do ullmhúcháin trí chuideachta iascaireachta maith a roghnú a bhfuil dea-cháil orthu.
Nuair a bheidh cuideachta iascaireachta measartha agat chun iascaireacht domhain-mhuir a dhéanamh leat, faigh amach faoi threalamh, bia agus earraí eile a d'fhéadfadh a bheith ag teastáil uait a thabhairt leat féin chomh maith le cén cineál ionchais ba chóir duit a bheith agat faoin turas. Le tuilleadh eolais a fháil ar iascaireacht ar fharraige domhain, féach ar an bhfíseán cabhrach seo.
Má tá suim agat i dtráthnóna a chaitheamh ag iascaireacht ar fharraige domhain le do theaghlach agus le do chairde, déan teagmháil le Captaen John Whale Watching & Fishing Tours. Is féidir leat a fháil amach cad a dhéanann dúinn an rogha is fearr le haghaidh eachtraí iascaireachta farraige domhain trí cuairt a thabhairt ar ár suíomh Gréasáin nó glaoch orainn ag (508) 746-2643.
An raibh a fhios agat go bhfuil Massachusetts rangaithe ag an Chiste Domhanda Fiadhúlra mar cheann de na spots is fearr le haghaidh breathnú ar bhéile ar fud an domhain? Is iad na huiscí timpeall Cape Cod agus na hoileáin máguaird príomhchríochanna beathaithe do chineálacha éagsúla baill, rud a fhágann go bhfuil an limistéar seo ina cheann scríbe idéalach le haghaidh eachtraí muirí . Beidh do theaghlach ar fad ag taitneamh as lá ar bord ar lorg na bhfíoraí, agus beidh iontas ort go léir ar a méid agus a áilleacht. Lean ort ag léamh le haghaidh breathnú níos dlúithe ar fhéile a fheiceáil i Massachusetts.
Nuair a Bheadh Tú Ag Dul
Is eispéireas nach ndéanfaidh tú dearmad air go luath é áilleacht agus maorgacht na n-aibhneacha a fheiceáil ina gnátháit nádúrtha. D'fhonn a chinntiú go bhfaighidh tú an chuid is mó as do thaithí ar fhéileacha, ba cheart duit a fhios a bheith agat an t-am is fearr den bhliain chun dul. Is gnách go mbíonn na baillínn is gníomhaí agus is infheicthe timpeall Massachusetts ó Aibreán go Deireadh Fómhair, cé go bhfaictear iad ó lár Mhárta go luath i mí na Samhna.
Cad atá le Breathnú
Tá gach turas faire ar bhaláin difriúil, agus d'fhéadfadh go mbeadh tú in ann cúpla cineál bailí éagsúla a fheiceáil le linn do thurais. D'fhéadfadh go bhfeicfí baill-bhá, baill-bhá, baill-bhá Minke, agus baill-bhá ceart Thuaidh le linn do thuras. Cé gur na baillín is mó a mheallann tú le linn do thuras faire baillín, ba cheart duit súil a choinneáil ar fhiadhúlra mara eile, amhail dalfíní, porpoise, síolaí, agus éagsúlacht mhór éin.
Cad a Thógfaidh Tú
Chun an leas is fearr a bhaint as do thaithí ar fhéileacha, téigh réidh agus bain seaicéad nó sweatshirt leat. B'fhéidir go dteastaíonn hata nó lámhainní geimhridh uait i rith na míonna níos fuíle. Má tá tú ag fulaingt ó ghalar gluaiseachta, bí cinnte go dtógfaidh tú leigheas cuí. Ná déan dearmad ar do cheamara, agus tóg péire dornán le go bhfaighidh tú an radharc is fearr ar na baillíní le linn do thurais.
Ag Captain John Whale Watching & Fishing Tours, ráthaímid go bhfeicfidh tú baill le linn do thurais. Go deimhin, tá ráta rath 99% againn, mar sin déan do eachtraíocht a chur in áirithe linn trí ghlaoch ar (508) 746-2643. Tá muid ar cheann de na trealamh is fearr i Massachusetts le haghaidh faire ar bhéile.
An bhfuil tú réidh le haghaidh eachtra iascaireachta domhain farraige i uiscí cósta Massachusetts? Má tá, is féidir leat muinín a bheith agat go dtabharfaidh Captain John Whale Watching & Fishing Tours taithí duit a chuimhneoidh tú ar feadh an tsaoil. Cibé an t-iascaire nua-aimseartha nó taithí agat, beidh am iontach agat agus iasc a ghabháil ar féidir leat a thaispeáint do do chairde agus do do theaghlach. Sula dtagann tú ar do thuras iascaireachta domhain-mhuir, déan cinnte go bhfuil tú ullmhaithe. Tabhair seaicéad nó sweatshirt leat, go háirithe má thugann an t-aimsir le néal nó báisteach. Is féidir le hais a bheith agat i sraitheanna cabhrú leat fanacht compordach de réir mar a athraíonn an aimsir. Cosc a chur ort féin le gréasán cosanta gréine agus spéaclaí gréine, agus tabhair hata leat chun an scáth a choinneáil ar do aghaidh. Bí cinnte go n-úsáidfidh tú bróga compordacha le suil rabhaigh, mar go mbeidh tú i do sheasamh ar feadh tamaill agus go mbeidh ort seasamh go cobhsaí i gcás go mbeidh an deic fliuch agus sleamtha.
Tá Captaen John Whale Watching & Tours Iascaireacht ag iascaireacht timpeall Cape Cod le breis agus 60 bliain. Beidh muid a chur ar fáil na rótaí, reels, agus bait, chomh maith le seirbhís galley iomlán a choinneáil ar do tart agus ocras ar cíos. Glaoigh orainn inniu ag (508) 746-2643 chun do thuras iascaireachta farraige domhain a chur ar bun .
Cibé an bhfuil cónaí ort in aice le Cape Cod nó go bhfuil tú ag tabhairt cuairte ar an oileán le do theaghlach ar saoire, is smaoineamh maith é i gcónaí leas a bhaint as do chaidreamh leis an aigéan agus dul amach ar long ar feadh lá. Mura bhfuil do shoitheach féin agat, tá sé sin go hiomlán ceart go leor. In ionad an obair go léir a dhéanamh leat féin, is féidir leat turas faire ar bhéile nó turas iascaireachta a dhéanamh chun taithí a fháil ar shaol muirí gan an trioblóid a bhaineann le báid a cheannach nó a fháil ar cíos. Sula dtéann tú ar thuras ar bhád, tá sé tábhachtach go mbeadh a fhios ag do theaghlach conas a bheith sábháilte ar bord. Léigh ar aghaidh le haghaidh leideanna sábháilteachta báid do do theaghlach.
Glac Lifebreakets
Is cuma cé acu a bhfuil tú féin agus do theaghlach ina n-uisceadóirí taithí, is smaoineamh maith i gcónaí seaicéad beatha a chaitheamh ar bord báid. Ba chóir do leanaí seaicéad slánaíochta a bheith acu i gcónaí a bhfuil an Garda Cósta tar éis a cheadú, agus níor cheart do naíonáin dul ar bhád go dtí go mbeidh siad mór go leor chun a gcuid feistí flotaíochta pearsanta féin a chaitheamh. Nuair a bhíonn tú ag feistiú seaicéad saoil le do leanbh, déan cinnte go bhfuil sé ar an méid ceart. Má bhuaileann an seaicéad le cnámh nó cluasa do pháiste nuair a thógann sé a chuid lámha go díreach suas os a chionn, d'fhéadfadh go mbeadh an seaicéad ró-mhór nó nach raibh sé ceangailte go daingean go leor.
Is eachtra spreagúil é turas faire ar bhéile ar long don teaghlach ar fad, ach tá sé tábhachtach a choinneáil i gcuimhne go bhféadfadh an aimsir athrú agus tú ar an uisce. Tóg sweatshirt nó seaicéad báistí i gcás go n-athróidh an aimsir, nó i gcás go bhfaighidh tú sprae mara. Is féidir le huisce na farraige a bheith go leor fuar, mar sin tabhair aird ar do pháistí chun a chinntiú go bhfuil siad te agus compordach.
Má tá imní ort faoi shábháilteacht do theaghlaigh ar long, is féidir leat gach duine a chlárú i gcónaí i gcúrsa sábháilteachta báid. Ar an mbealach sin, beidh sibh go léir a bhraitheann compordach agus sábháilte agus tú ar an bád, agus is féidir leat fiú cabhrú le daoine eile más gá.
Nuair a bheidh tú réidh le haghaidh eachtra nach ndéanfaidh tú féin agus do theaghlach dearmad go luath, glaoigh ar Captain John Whale Watching & Fishing Tours i Plymouth ag (508) 746-2643. Cuirimid iascaireacht agus faire ar bhéile ar fáil
- Leideanna chun fanacht te le linn turas iascaireachta domhain-mhuir le linn aimsir fuar
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- Cineálacha Whales a Glaoigh Uisceacha Cape Cod Baile
- Ceisteanna Coitianta do Tharraingí Fhoirdhearcaigh den Chéad Uair
- Nuair a Is é an t-am is fearr le haghaidh Whale Watching i Massachusetts?


PROFESSIONAL CHIMNEY SWEEPING SERVICES | DERBYSHIRE / NOTTINGHAM
The primary reason for the sweeping of chimneys is to remove flammable soot and creosote to aid in the prevention of chimney fires. These extremely fierce fires can be very dangerous and possibly lead to house fires and loss of life.
Secondary reasons for sweeping of flues are to ensure a clear passage way which the toxic exhaust gasses can escape through. Deaths through carbon monoxide poisoning have been well documented in the press and a major cause is a blocked flue way.
How often should your chimney be cleaned?
- Smokeless Coals: At least once a year
- Wood: Once a season when in use
- Bitumous Coal: Twice a year
- Oil: Once a year
- Gas: Once a year
NOTE: Many insurance companies will not pay for claims where regular maintenance intervals have not been observed and documented by certification

Seirbhísí Gairmiúla Scaipthe CIMNÍÓLA  DERBYSHIRE / Nottingham
Is é an príomhchúis le sciathadh siombailí ná an soot agus an creosot tineacha a bhaint chun cuidiú le tine siombailí a chosc. Is féidir leis na tinte an-fhiáin seo a bheith an-chontúirteach agus d'fhéadfadh tinte tí agus caillteanas beatha a bheith mar thoradh orthu.
Is cúiseanna tánaisteach le scuabadh na n-aigéad ná bealach gluaiseachta shoiléir a chinntiú ar féidir leis na gáis sceite tocsaineacha dul as. Tá na báis trí thráthú monócsaíd charbóin go maith i gcló sa phreas agus is é an chúis is mó ná bealach sceite a bhac.
Cé chomh minic ba chóir do chiminé a ghlanadh?
- Ghual gan deatach: uair amháin sa bhliain ar a laghad
- Crann: Uair sa séasúr nuair a bhíonn sé in úsáid
- Ghual bitumasach: dhá uair sa bhliain
- Ola: Uair sa bhliain
- Gás: Uair sa bhliain
Nótaí: Ní íocfaidh go leor cuideachtaí árachais le haghaidh éilimh nach bhfuil tréimhsí rialta cothabhála á gcur i bhfeidhm agus á dhoiciméadú trí dheimhniú


Cultural Features In Management
The meaning of management Management activity is one of the deciding factors of effective work of the firm in a free market. Management is constantly being improved in line with the objective requirements of production and changes in economic relations.
Is management theory universal? There isn’t a common theory of management which is useful for all times and for all nations. We have only a few common principals. But they can be a base for national systems of management with their unique features and characteristics.
“Bureaucratic” management German management system is based on the conception of bureaucratic rationalization which was made by Marx Weber. He thought that companies must be ruled on impersonal rational base, which he named ‘bureaucratic’. As Weber said bureaucracy is a system of running business not on a base of personal rating, but with using exact and strict instructions and rules.
German rationality The most important characteristic of the German model is rationality, which requires using the most effective means for achievement the objectives of the company.
British individualism British managers are individualistic, they are not inclined to believe that the company is a "big family“. The British are more focused, closed and respectful, these qualities make the atmosphere of business relationships more formal and impersonal.
Japanese management: “Our wealth is our human resources” The main task for Japanese managers is to establish normal relations with employees, to form an understanding that workers and managers are one family.
Methods of strengthening the identification of the employee with the company using the material and spiritual bonuses, including considerable payments to employees for social purposes; starting every day with common morning exercises and singing the anthem of the firm;annual celebration of “Day of the company's foundation”.
Usual day of a Japanese manager It is usual for Japanese managers when they are at work every day, they communicate with people all the time, solve problems on the spot, systematically interview workers and experts to find out the way of production improvement.
Management in Russia For the Russian system of management is typical the situation of replication experience of both European and Asian countries as well.
The basic features of Russian management individual responsibility;clear allocation of responsibilities;strict structure of management;slow feedback.
Today’s Russian managers seek to maximize profits gain power and personal benefitsreach top positions in the company
Food for thought In Russia, despite having significant technical, natural and material resources, management is mostly interpreted as the art of managing people. The same we can see in Japan, which is extremely poor in natural resources.
Finally: Each country has its own characteristics of management, but the transfer of successful experience of one country to another is often impossible because there are too many differences in national cultures. A country can only adopt some aspects of foreign management, but the whole system of running business is formed independently, keeping in mind strong and weak points.

Feidhmeanna Cultúrtha i mBainistíocht
Ciall na bainistíochta Is é gníomhaíocht bainistíochta ceann de na tosca cinntitheacha d'oibriú éifeachtach an ghnólachta i margadh saor in aisce. Tá feabhas leanúnach á cur ar an mbainistíocht de réir riachtanais oibiachtúla na táirgeachta agus athruithe i gcaidreamh eacnamaíoch.
An bhfuil teoiric bainistíochta uilíoch? Níl aon teoiric choiteann bainistíochta ann a bheadh úsáideach do gach am agus do gach náisiún. Níl ach cúpla prionsabal comhchoiteann againn. Ach is féidir leo a bheith ina mbonn do chórais bhainistíochta náisiúnta lena gcuid gnéithe agus tréithe uathúla.
Tá córas bainistíochta na Gearmáine bunaithe ar choincheap na réasúnaithe bairócrataí a rinne Marx Weber. Shíl sé gur chóir cuideachtaí a rialú ar bhonn réasúnach neamhphearsanta, a d'ainmnigh sé "bureaucratic". Mar a dúirt Weber, is córas gnó a reáchtáil é an birocracis, ní ar bhonn rátála pearsanta, ach le treoracha agus rialacha cruinn agus dian a úsáid.
Réasúnacht na Gearmáine Is é an saintréith is tábhachtaí atá ag an tsamhail Ghearmáinis ná réasúnacht, rud a éilíonn na modhanna is éifeachtaí a úsáid chun cuspóirí na cuideachta a bhaint amach.
Individuachas na Breataine Tá bainisteoirí na Breataine indibhidiúla, níl siad claonta a chreidiúint go bhfuil an chuideachta "teaghlach mór". Tá na Breataine níos dírithe, dúnta agus measúil, déanann na cáilíochtaí seo atmaisféar na gcaidrimh ghnó níos foirmiúla agus níos neamhphearsanta.
Bainistíocht na Seapáine: "Is é ár n-acmhainní daonna ár saibhreas". Is é an phríomhchuspóir atá ag bainisteoirí na Seapáine caidreamh gnáth a bhunú le fostaithe, tuiscint a chruthú go bhfuil oibrithe agus bainisteoirí ina dteaghlach amháin.
Modhanna chun aitheantas an fhostaí leis an gcuideachta a neartú ag baint úsáide as na bónais ábhartha agus spioradálta, lena n-áirítear páistí suntasacha d'fhostaithe chun críocha sóisialta; ag tosú gach lá le cleachtaí coiteann maidin agus ag canadh amhrán an ghnólachta; ceiliúradh bliantúil ar  Lá bunaíochta na cuideachta .
Lá gnáth bainisteoir Seapánach Is gnách le bainisteoirí Seapánacha nuair a bhíonn siad ag obair gach lá, cumarsáid a dhéanamh le daoine an t-am ar fad, fadhbanna a réiteach ar an láthair, agallamh a dhéanamh go córais le hoibrithe agus saineolaithe chun a fháil amach an bealach chun feabhas a chur ar tháirgeadh.
Baineann an córas bainistíochta sa Rúis le staid na taithí atá ag tíortha Eorpacha agus na hÁise a athdhéanamh.
Na príomhghnéithe de bhainistíocht na Rúise: freagracht aonair; leithdháileadh soiléir freagrachtaí; struchtúr dian bainistíochta; aisghabháil mall.
Tá bainisteoirí na Rúise inniu ag iarraidh a gcuid brabúis a uasmhéadú, cumhacht a fháil agus tairbhí pearsanta a bhaint amach, agus ard-shuímh a bhaint amach sa chuideachta.
Bia le haghaidh smaointeoireachta Sa Rúis, in ainneoin go bhfuil acmhainní suntasacha teicniúla, nádúrtha agus ábhair aige, léirítear bainistíocht den chuid is mó mar ealaín chun daoine a bhainistiú. Is féidir an rud céanna a fheiceáil sa tSeapáin, atá an-bhocht i acmhainní nádúrtha.
Ar deireadh: Tá a saintréithe féin bainistíochta ag gach tír, ach is minic nach féidir taithí rathúil ó thír amháin a aistriú go tír eile mar go bhfuil an iomarca difríochtaí i gcultúir náisiúnta. Ní féidir le tír ach gnéithe áirithe de bhainistíocht eachtrach a ghlacadh, ach déantar an córas iomlán chun gnó a reáchtáil a fhoirmiú go neamhspleách, ag cuimhneamh ar phointí láidre agus lag.


A recent report has indicated that a new strain of Whooping Cough (Pertussis) is affecting young children and the disturbing part is that the strain is affecting children who have already been immunized. The new Whooping Cough strain appears to be resistant to the current vaccinations used by doctors and health officials are concerned that they may see an increase in Whooping Cough throughout the country.
The issue at hand regarding the DTaP vaccine (Whooping Cough vaccine) is that many believe it has never really worked in the first place. It is a known fact that the vaccine does wear off over a period of time and many in the health industry also question whether the vaccine is making matters worse. Studies have shown that rates of contracting Whooping Cough are higher among vaccinated children mainly due to the fact that the vaccine doesn’t prevent infection in the first place but simply makes symptoms milder than they would have been if the child were not vaccinated. In essence this means a vaccinated child can carry the pertussis infection and spread it to other children since they are still contagious even though they were not clinically diagnosed as having the infection. Quite scary that so many medical professionals are pushing to vaccinate children or to get the Tdap Booster when in fact the vaccines may just be masking symptoms and ultimately playing a role in spreading the infection to others.
There are two sides to every story, but there is some evidence that points to a possible connection between the Pertussis vaccination and increased rates of sick children. Could it be true that the Whooping Cough vaccine does NOT protect society? Could it be true that new strains of Whooping Cough may be developing because vaccines are simply not working?
Well, in Pierce County Washington, health officials are seeing epidemic levels of Whooping Cough that are prompting them to to declare that all children should be vaccinated. As always, as sickness spreads the first thing families are advised to do is “get vaccinated.”
OLYMPIA Today Secretary of Health Mary Selecky announced that whooping cough disease has reached epidemic levels in Washington. So far in 2012, 640 cases have been reported in 23 counties as of March 31. This compares to 94 cases during this same time period last year, putting Washington on-pace to have the highest number of reported cases in decades.
“We’re very concerned about the continued rapid increase in reported cases,” said Secretary of Health Mary Selecky. “This disease can be very serious for young babies, who often get whooping cough from adults and other family members. We want all teens and adults who haven’t had Tdap to be vaccinated to help protect babies that are too young for the vaccine.” Source
BABIES AND WHOOPING COUGH
So what age group are we all most concerned about when it comes to Whooping Cough? By far everyone would agree it would be infants and babies under 1 year old that have not built up an immunity and that are more susceptible to infections like Whooping Cough. As Whooping Cough cases start to increase, the likelihood of a young baby becoming infected by a carrier of Whooping Cough increases. We’re seeing more and more cases of babies coming down with Pertussis because they were infected by a sick parent or child and again health officials are putting on the full court press to have parents vaccinate young children with the DTap Vaccine, a series of shots from 2-months to around 4-5 years old.
WHAT DO PARENTS DO ABOUT PREVENTING WHOOPING COUGH?
As always I like to give my bottom line and in this case it’s that parents need to do their due dilligence when it comes to vaccinating their children. As a parent, I’m always walking a very fine line when it comes to vaccinations with the possible side effects on one side and the infections and diseases that can be prevented on the other. Talk with your doctors and find out what they recommend for YOUR child, not the entire population that walks though their doors. Every child is different so ask your doctor for advice on what is best for YOUR child. You want to prevent these horrible infections but at the same time you don’t want to do something that will harm your child unintentionally. Ask lots of questions and if need be seek a second opinion as Whooping Cough is not something a parent should take lightly.

Léirigh tuarascáil le déanaí go bhfuil cine nua de Whooping Cough (Pertussis) ag dul i bhfeidhm ar leanaí óga agus is é an chuid imní ná go bhfuil an cine ag dul i bhfeidhm ar leanaí a bhfuil imdhíonacht déanta acu cheana féin. Is cosúil go bhfuil an strain nua de Whooping Cough frithsheasmhach i gcoinne na vacsaínithe reatha a úsáideann dochtúirí agus tá imní ar oifigigh sláinte go bhféadfadh méadú a bheith acu ar Whooping Cough ar fud na tíre.
Is é an cheist atá ar fáil maidir le vacsaín DTaP (vacsaín Cochall Cochall) ná go gcreideann go leor nár oibrigh sé riamh i ndáiríre ar an gcéad dul síos. Is fíric ar eolas é go bhfuil éifeacht an vacsaín thar thréimhse ama agus tá go leor sa tionscal sláinte ag ceistiú freisin an bhfuil an vacsaín ag déanamh rudaí níos measa. Léirigh staidéir go bhfuil rátaí níos airde de chostaí Whooping i measc leanaí vacsaínithe go príomha mar gheall ar an bhfíric nach gcuireann an vacsaín cosc ar ionfhabhtú sa chéad áit ach go ndéanann sé na hairíonna níos éadroime ná mar a bheadh siad mura raibh an leanbh vacsaínithe. Go bunúsach ciallaíonn sé seo gur féidir le leanbh vacsaínithe an t-ionfhabhtú pertussis a iompar agus é a scaipeadh ar leanaí eile ós rud é go bhfuil siad fós gabhaltach cé nach ndearnadh diagnóis cliniciúil orthu mar atá an t-ionfhabhtú acu. Is mór an eagla go bhfuil an oiread sin gairmithe leighis ag brú chun leanaí a vacsaínú nó chun an Tdap Booster a fháil nuair a d'fhéadfadh na vacsaíní a bheith ag mascadh comharthaí agus ag imirt ról sa deireadh i scaipeadh an ionfhabhtaithe ar dhaoine eile.
Tá dhá thaobh ag gach scéal, ach tá roinnt fianaise ann a léiríonn go bhféadfadh nasc a bheith idir vacsaínú Pertussis agus rátaí méadaithe leanaí tinn. An bhféadfadh sé a bheith fíor nach gcosnaíonn an vacsaín Cochall Cochall an tsochaí? An bhféadfadh sé a bheith fíor go bhféadfadh strains nua de Whooping Cough a bheith ag forbairt toisc nach bhfuil vacsaíní ag obair go simplí?
Bhuel, i gContae Pierce Washington, tá oifigigh sláinte ag féachaint ar leibhéil eipidéimeacha de Whooping Cough atá ag spreagadh iad chun a dhearbhú gur chóir gach leanbh a vacsaínú. Mar is gnách, de réir mar a scaipeann an galar, is é an chéad rud a mholtar do theaghlaigh a dhéanamh ná  vacsaín a fháil.
OLYMPIA inniu D'fhógair Rúnaí Sláinte Mary Selecky go bhfuil galar an chúlra tar éis leibhéil eipidéime a bhaint amach i Washington. Go dtí seo in 2012, tuairiscíodh 640 cás i 23 contae ar 31 Márta. Tá 94 cás ann i rith na tréimhse chéanna seo anuraidh, rud a chuireann Washington ar an luas a bheith ag an líon is airde cásanna a tuairiscíodh le blianta.
"Tá imní mór orainn faoin méadú leanúnach tapa atá ar chásanna a tuairiscítear", a dúirt Rúnaí Sláinte Mary Selecky. Is féidir leis an galar seo a bheith an-tromchúiseach do naíonáin óga, a fhaigheann go minic coughing whooping ó dhaoine fásta agus ó bhaill eile den teaghlach. Ba mhaith linn go ndéanfaí vacsaíníocht ar gach déagóir agus ar dhaoine fásta nach ndearna Tdap a fháil chun cabhrú le leanaí atá ró-óg don vacsaín a chosaint.
BAIBÍÍÍ agus COUGH WHOOPING
Mar sin cén aoisghrúpa is mó a bhfuil imní orainn go léir maidir le Whooping Cough? Go mór go n-aontódh gach duine go mbeadh sé ina leanaí agus i leanaí faoi 1 bhliain d'aois nach bhfuil díolúine tógtha acu agus atá níos so-ghabhálach do ionfhabhtuithe cosúil le Whooping Cough. De réir mar a thosaíonn cásanna Cochall Cochall ag méadú, méadaíonn an dóchúlacht go mbeidh leanbh óg ionfhabhtaithe ag iompróir Cochall Cochall. Tá níos mó agus níos mó cásanna á fheiceáil againn de na páistí a thagann síos le Pertussis toisc go raibh siad ionfhabhtaithe ag tuismitheoir nó leanbh tinn agus arís tá oifigigh sláinte ag cur ar an bpreas cúirte iomlán chun go ndéanfaidh tuismitheoirí vacsaín a dhéanamh ar leanaí óga leis an Vacsaín DTap, sraith shots ó 2 mhí go thart ar 4-5 bliana d'aois.
CÉ A Dhéanann tuismitheoirí chun an whooping coch a chosc?
Mar is gnách is maith liom mo chuid tuairimí a thabhairt agus sa chás seo is gá do thuismitheoirí a gcuid dícheall cuí a dhéanamh maidir lena gcuid leanaí a vacsaínú. Mar thuismitheoir, táim i gcónaí ag siúl ar líne an-fhiú nuair a thagann sé chun vacsaínithe leis na fo-iarsmaí féideartha ar thaobh amháin agus na haingne agus na galair is féidir a chosc ar an taobh eile. Labhair le do dhochtúirí agus faigh amach cad a mholann siad do DÓITHIR, ní an pobal ar fad a théann trína doirse. Tá gach leanbh difriúil mar sin iarr comhairle ar do dhochtúir maidir leis an méid is fearr do DO leanbh. Ba mhaith leat na haingneacha uafásacha seo a chosc ach ag an am céanna ní mhaith leat rud éigin a dhéanamh a dhéanfaidh dochar do do leanbh gan iarraidh. Cuir go leor ceisteanna agus más gá a bheith ag lorg dara tuairim mar nach bhfuil Cough Whooping rud a ba chóir do thuismitheoir a ghlacadh go héasca.


Back to Dhamma Sharing
Khun Mae said that if we can practice patience successfully and endure at one place, then we have endurance anywhere we go. If we cannot stay at one place because of conflict, then everywhere we go we would encounter conflict. People are similar everywhere- therefore wherever we go we would also face challenges.
That’s why she told us that it is important to look at our own hearts instead of judging other people’s characters and looking down on them. If someone were to go to Khun Mae and start to talk bad about another person, obviously the state of heart of that person is questionable.
If anyone who had stayed with Khun Mae for a while start to complain about someone that they may not get along well with, Khun Mae would listen quietly. Once the person finished talking, Khun Mae would if the person had observed her own heart or not.
If there was any conflict, she would call both parties to hear their respective versions. Then, she would evaluate the situation based on sila (precepts). She said in any situation, she does not take sides or give anyone preference. She looked at whose sila is incorrect. And in actual sense, the precepts go beyond just the 5 or 8 precepts. If we say very hurtful words towards someone, we are ‘killing’ the person’s heart- thus we broke the first precept.

Ar ais go Comhroinnt Dhamma
Dúirt Khun Mae má is féidir linn foighne a chleachtadh go rathúil agus maireachtáil in aon áit amháin, ansin tá maireachtáil againn in áit ar bith a théann muid. Mura féidir linn fanacht in aon áit amháin mar gheall ar choimhlint, ansin cibé áit a rachaidh muid, gheobhaidh muid coimhlint. Tá daoine cosúil lena chéile i ngach áit - dá bhrí sin cibé áit a rachaidh muid, beidh dúshláin orainn freisin.
Sin an fáth a dúirt sí linn go bhfuil sé tábhachtach féachaint ar ár gcroíthe féin in ionad breithiúnas a dhéanamh ar charachtar daoine eile agus féachaint síos orthu. Má bhí duine éigin chun dul go Khun Mae agus tús a labhairt go dona faoi dhuine eile, is léir go bhfuil staid croí an duine sin amhrasach.
Má bhí duine ar bith a bhí ag fanacht le Khun Mae ar feadh tamaill ag tosú ag gearán faoi dhuine nach bhféadfadh siad a bheith go maith leis, d'éistfeadh Khun Mae go ciúin. Nuair a chríochnaigh an duine ag caint, d'fhéadfadh Khun Mae más rud é go raibh an duine a chroí féin faoi deara nó nach raibh.
Má bhí aon chonspóid ann, glaoigh sí ar an dá pháirtí chun a gcuid tuairimí faoi seach a chloisteáil. Ansin, mheasfadh sí an cás bunaithe ar sila (precepts). Dúirt sí i gcás ar bith, ní ghlacann sí páirt ná ní thugann sí tosaíocht do dhuine ar bith. D'fhéach sí ar cé a bhfuil an sila mícheart. Agus i bhfíor-shuim, téann na prionsabail thar na 5 nó 8 prionsabal. Má labhraímid focail an-gorta i dtreo duine, tá muid ag "marú" croí an duine - agus dá bhrí sin rinneamar an chéad phrionsabal a bhriseadh.


THE EFFECT ON LUPIN ESTABLISHMENT AS A RESULT OF REDUCED SEED INTEGRITY
21 October 2019
27 May 2022
Growers in the Kwinana East, Kwinana West, Geraldton and Albany port zones will have an improved understanding of the contributing factors behind poor lupin establishment. In recent seasons, growers have been experiencing issues with poor germination of lupin crops from retained seed and as such want to better understand the contributing factors behind this.
Project lead organisation
In recent seasons, growers have been experiencing issues with poor germination of lupin crops from retained seed and as such want to better understand the contributing factors behind this. Manganese (Mn) deficiency, variety, harvester settings and moisture at harvest have all been identified as contributing factors behind poor establishment, however there is limited information available to growers and advisors as to the most important and controllable factors in our modern farming systems (some research was done in the 1970’s but farming practises have changed drastically since then) that could be managed differently, to improve lupin germination percentages.
The issue has been raised in the Geraldton zone RCSN meeting in June 2019 after issues in 2018 with retained seed from the previous season. Whilst it is widely accepted that Manganese deficiency is a contributing factor toward poor germination due to its expression in Lupins as split seed, it is however unclear under what circumstances Mn deficiency is most prevalent and what other factors contribute to this issues. Harvest operations are considered the other likely contributing factor as the threshing mechanisms within the header can damage the seed coating, an effect possibly exacerbated by grain moisture, harvesting conditions and variety. This project will assist all stakeholders in the lupin industry including growers, advisors, researchers and breeders to ensure the issue is better managed in future seasons.
The project has been extended through a variation with GRDC, investigating various mechanical handling processes that are leading to this decline in germination.
Results and Reports

TÁIRT ar Fhorbairt na Luí mar thoradh ar Iomláine Síolta Laghdaithe
21 Deireadh Fómhair 2019
27 Bealtaine 2022
Beidh tuiscint níos fearr ag feirmeoirí i gcriosanna calafoirt Kwinana East, Kwinana West, Geraldton agus Albany ar na tosca a chuireann leis an drochbhunaíocht lupin. Le blianta beaga anuas, tá fadhbanna ag feirmeoirí le droch-ghléimniú na mbreithiúna lupín ó shíol a choinníodh agus mar sin ba mhaith leo tuiscint níos fearr a fháil ar na fachtóirí a chuireann leis seo.
An eagraíocht a bheidh i gceannas ar an tionscadal
Le blianta beaga anuas, tá fadhbanna ag feirmeoirí le droch-ghléimniú na mbreithiúna lupín ó shíol a choinníodh agus mar sin ba mhaith leo tuiscint níos fearr a fháil ar na fachtóirí a chuireann leis seo. Tá an easpa mangainéis (Mn), an éagsúlacht, socruithe an choimhthionscála agus an taise ag an bpictiúradh aitheanta mar fhachtóirí a chuireann leis an drochbhunaíocht, ach níl mórán faisnéise ar fáil do thalmhaitheoirí agus do chomhairleoirí maidir leis na fachtóirí is tábhachtaí agus is féidir a rialú inár gcórais feirmeoireachta nua-aimseartha ( rinneadh roinnt taighde sna 1970idí ach tá cleachtais feirmeoireachta athraithe go mór ó shin) a d'fhéadfaí a bhainistiú ar bhealach difriúil, chun céatadáin ghormála lupin a fheabhsú.
Tógadh an cheist i gcruinniú RCSN limistéar Geraldton i mí an Mheithimh 2019 tar éis saincheisteanna i 2018 le síolta a choimeád ón séasúr roimhe sin. Cé go nglacfar go forleathan leis go bhfuil easnamh Mangáinis ina fhachtóir rannpháirteach i dtreo na géarmhíleachta bochta mar gheall ar a léiriú i Lupins mar síol scoilte, níl sé soiléir, áfach, faoi na cúinsí is mó a bhíonn easnamh Mn ann agus cad iad na fachtóirí eile a chuireann leis na saincheisteanna seo. Meastar gur oibríochtaí na feirmeoireachta an fachtóir is dóichí a rannchuidíonn leis an gcúis eile toisc gur féidir leis na meicníochtaí trialach laistigh den cheannán damáiste a dhéanamh do chlúdach na síolta, éifeacht a d'fhéadfadh a bheith ag méadú de bharr taise na gráin, dálaí na feirmeoireachta agus éagsúlacht. Beidh an tionscadal seo ina chúnamh do gach páirtí leasmhara i dtionscal na lúibín lena n-áirítear táirgeoirí, comhairleoirí, taighdeoirí agus briodóirí chun a chinntiú go ndéantar an cheist a bhainistiú níos fearr sna séasúir amach anseo.
Tá an tionscadal curtha ar fad trí athrú le GRDC, ag imscrúdú próisis éagsúla láimhseála meicniúil a bhfuil an laghdú seo ar fhéithíocht ina dhiaidh sin.
Torthaí agus Tuarascálacha


What Is Volumetric Weight?
The courier industry and carriers, in general, use different methods to assess their shipment methods and the cost of their services. The vast majority provides their services based on either the size of a parcel or its volumetric weight. The first strategy is easy to understand - basically, the bigger the parcel, the more expensive it is to send since it takes up a lot of vehicle space. But what exactly is the volumetric weight and how is it different from the actual weight of a package? How do carriers calculate it and why do they prefer to use this method?
Volumetric weight, also known as dimensional weight, is a pricing method used to calculate the weight of a parcel. The formula involves multiplying the length, width, and height of a package. Different couriers tend to use different metrics, and they also divide the final figure by 5,000 or 4,000 - this number is known as the dim divisor.
Volume Calculator for Different Shipping Methods
Most carriers, including Packlink shipping partners, such as UPS, DHL, DPD, Hermes, GLS, and more, equate 1 cubic metre with 200 kg (1 cbm = 200kg). Some, like TNT, equate 1 cubic metre with 250 kg (1 cbm = 250 kg). Also, the standard volumetric weight formulas they use are different, depending on their shipping method. Here's how it looks in the cases of air freight, sea freight, and road freight:
- Air freight: 1 cubic metre = 167 kilograms
- Sea freight: 1 cubic metre = 1,000 kilograms
- Road freight: 1 cubic metre = 333 kilograms
Volumetric Weight vs. Actual Weight
The volumetric weight of your parcel is not the same as its actual weight, since it involves using a different formula (length x height x width divided by the dim divisor). For a courier company, the actual weight of your parcel is not the most important factor. What's more important is the amount of space your package will take up in a vehicle. In a nutshell, carriers price the cost for shipping large packages on the size of the box, not the weight. On the other hand, the price for shipping a smaller parcel will be based on the weight, not the size.
Let's take two different parcels to explain it better. The first parcel is a large cardboard box and weighs 5 kilograms. The second is a flat parcel box and weighs 15 kilograms. The courier will compare the volumetric weight to the actual physical weight of a parcel and charge whichever is the greater of the two. This method is also known as billable weight or chargeable weight. As such, you might end up paying more for the delivery of a lighter, but bigger box, since it takes up more vehicle space.
How Do You Calculate Volumetric Weight?
Calculating volumetric weight is simple - you just need to know the formula and follow these steps:
- Measure your package. You need to know its three dimensions: length, height, and width.
- Multiply your parcel's three dimensions (length x height x width).
- Note down the number and divide it by the dim divisor. Every courier company has its dim divisor - most frequently, you'll have to divide the final figure by 5,000 or 4,000, but don't forget to check it every time you use courier services.
- The figure you got after step 3 represents the volumetric weight of your parcel. The dimensional pricing parcel quote will be based on the actual weight, provided that the actual weight is more than the dimensional weight.
Keep in mind that while you can run the calculations on your own, you can also look for a volumetric weight calculator online. Many courier and transportation companies give you access to a volume calculator on their websites, allowing you to calculate the dimensional weight of your package yourself.
Why Carriers Use Volumetric Weight?
Your packages and goods are transported by vehicles. Those vehicles, such as a van, a truck, or a plane, have different weights and size capacities. On this basis, companies earn their revenue, and carriers use a weight-to-volume formula. For example, a large parcel box that weighs 5 kilograms may take up a lot of space on the back of a van without it reaching its weight capacity. On the other hand, a flat parcel box that weighs 15 kilograms is heavier than the large box but doesn't take up as much space, leaving plenty of room for other boxes until the vehicle reaches its weight capacity.
As such, carriers use volumetric weight while delivering packages. The formula may differ depending on the carrier and the transportation method they decide to use for shipping.
Can You Reduce the Volumetric Weight of Your Parcel?
You may be worried about the costs of your delivery. With an added confusion of different guidelines and prices provided by various courier companies, it may be even discouraging to send a parcel in the first place. You may also be worried about extra fees you might pay for providing incorrect package details. Fortunately, there are some things you can do to prevent that, and you can even reduce the shipping costs based on the volumetric weight of your parcel.
Most importantly, remember to use the right-sized box to send your goods. If you buy a box that's too big for the contents, you'll pay higher courier rates. If you want to reduce your shipping costs by reducing the volumetric weight of your parcel, you can buy a smaller box. However, you run the risk of damaging what's inside by overpacking or cramming the items to make them fit inside.
Also, remember that not all courier services use volumetric weight to determine the cost of delivery. Volumetric weight calculations apply for parcels that are longer than 100 centimetres. Sometimes, these calculations won't apply in cases of packages under 30 kilograms and less than 100 cm long.
What Are the Benefits of Using Volumetric Weight?
For some people, the term "volumetric weight" might be confusing. You may be wondering, why use volumetric weight and complicate things instead of using the actual weight? The main benefit of calculating your parcel's volumetric weight is that you save money by avoiding any potential fees for declaring invalid parcel weight.
Additionally, it's more cost-effective for both you and the courier company of your choice. As we mentioned earlier, couriers can use either the volumetric weight or parcel size to determine the cost of their services. By choosing the volumetric weight method in certain situations, they ensure you're charged for their services fairly.

Cad é Meáchan Tomhais?
Baineann tionscal na gcurrála agus iompróirí, go ginearálta, le modhanna éagsúla chun a modhanna loingseoireachta agus costas a gcuid seirbhísí a mheas. Soláthraíonn an chuid is mó acu a gcuid seirbhísí ar bhonn méid na bpáirce nó a meáchain toirte. Tá an chéad straitéis éasca le tuiscint - go bunúsach, is é an méid is mó a bhíonn sa phasáiste, is mó an costas a bhíonn air a sheoladh ós rud é go nglacann sé go leor spás feithicle. Ach cad é an meáchan toirteach go díreach agus conas a bhíonn sé difriúil ó mheáchan iarbhír pacáiste? Conas a dhéanann iompróirí é a ríomh agus cén fáth go mbraitheann siad gur fearr an modh seo a úsáid?
Is modh praghsála é meáchan toirte, ar a dtugtar meáchan tomhais freisin, a úsáidtear chun meáchan páirce a ríomh. Baineann an fhoirmle le fad, le leithead agus le airde pacáiste a iolrú. Is gnách go n-úsáideann seoltóirí éagsúla tomhais éagsúla, agus roinnfidh siad an figiúr deiridh le 5,000 nó 4,000 - is é an uimhir seo a dtugtar an roinnteoir dim.
Ríomhchláir Bhóim do Mhodhanna Loingseoireachta Difríúla
Is éard atá i gceist leis an méid seo ná go bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta i gcás ina bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta i gcás ina bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta i gcás ina bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta i gcás ina bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta i gcás ina bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta i gcás ina bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta i gcás ina bhfuil an t-airgead a chuirtear ar fáil ag an gcuideachta. Tá cuid acu, cosúil le TNT, comhionann le 1 méadar ciúbach le 250 kg (1 cbm = 250 kg). Chomh maith leis sin, tá na foirmlí meáchain toirmeascacha caighdeánacha a úsáideann siad difriúil, ag brath ar a modh loingseoireachta. Seo mar a fhéachann sé i gcásanna lasta aeir, lasta farraige, agus lasta bóthair:
- Loingseoireacht: 1 méadar ciúbach = 167 cileagram
- Loingseoireacht: 1 méadar ciúbach = 1,000 cileagram
- Earraí bóthair: 1 méadar ciúbach = 333 cileagram
Meáchan toirteach i gcoinne Meáchan iarbhír
Ní hionann meáchan toirteach do phascála agus a mheáchan iarbhír, ós rud é go n-úsáidtear foirmle difriúil (fhad x airde x leithead roinnte ar an roinnteoir dim). Maidir le cuideachta seolta, ní hé meáchan iarbhír do phasáiste an fachtóir is tábhachtaí. Is é an rud is tábhachtaí ná an méid spáis a ghlacfaidh do phacáiste i bhfeithicil. Go hachomair, déanann iompróirí an costas a bhaineann le pacáistí móra a sheoladh a phraghasú ar mhéid an bhosca, ní ar an meáchan. Ar an láimh eile, beidh an praghas le haghaidh loingseoireacht bpacáiste níos lú bunaithe ar an meáchan, ní ar an méid.
Déanaimis dhá phacáiste éagsúla a ghlacadh chun é a mhíniú níos fearr. Is é an chéad phacáiste bosca cártaí mór agus meáchan 5 cileagram. Is bosca pacáiste cothrom an dara ceann agus meáchan 15 cileagram é. Déanfaidh an teachtaire an meáchan toirteamhachta a chur i gcomparáid le meáchan fisiciúil iarbhír an phascail agus gearrfaidh sé an táille is mó den dá cheann. Tugtar meáchan iníoctha nó meáchan iníoctha ar an modh seo freisin. Dá bhrí sin, d'fhéadfadh go n-íocfá níos mó as bosca níos éadroime, ach níos mó, a sheachadadh, ós rud é go nglacann sé níos mó spáis feithicle.
Conas a ríomhann tú meáchan tomhais?
Tá sé simplí meáchan toirte a ríomh - ní mór duit ach an fhoirmle a fhios agus na céimeanna seo a leanúint:
- Tomhais do phacáiste. Ní mór duit a trí thomhais a fhios: fad, airde, agus leithead.
- Moltaí trí thrí-thaobhacha do phasc (fhad x airde x leithead).
- Tóg an uimhir síos agus é a roinnt leis an roinnteoir dim. Tá a roinnteoir éadrom ag gach cuideachta seoltaí - is minic, beidh ort an figiúr deiridh a roinnt le 5,000 nó 4,000, ach ná déan dearmad é a sheiceáil gach uair a úsáideann tú seirbhísí seoltaí.
- Léiríonn an figiúr a fuair tú tar éis chéim 3 meáchan toirteach do phascle. Beidh an luachan praghsála uathoibríoch bunaithe ar an meáchan iarbhír, ar choinníoll go bhfuil an meáchan iarbhír níos mó ná an meáchan uathoibríoch.
Coinnigh i gcuimhne cé gur féidir leat na ríomhanna a reáchtáil leat féin, is féidir leat ríomhchlár meáchain toirte a lorg ar líne freisin. Tugann go leor cuideachtaí seolta agus iompair rochtain duit ar ríomhchlár toirte ar a suíomhanna Gréasáin, rud a ligeann duit meáchan tomhais do phacáiste a ríomh tú féin.
Cén fáth a n-úsáideann iompróirí meáchan tomhais?
Déantar do phacáistí agus do earraí a iompar le feithiclí. Tá meáchan agus cumas méideanna éagsúla ag na feithiclí sin, mar shampla feithicil, trucail, nó eitleán. Ar an mbonn seo, gheobhaidh cuideachtaí a n-ioncam, agus úsáideann iompróirí foirmle meáchain-le-toirte. Mar shampla, d'fhéadfadh bosca mór pacála a mheá 5 cileagram go leor spáis a ghlacadh ar chúl an bhosca gan a chumas meáchain a bhaint amach. Ar an láimh eile, tá bosca pacála cothrom a mheáchan 15 cileagram níos trom ná an bosca mór ach ní thógann sé an oiread spáis, ag fágáil go leor spáis do bhoscaí eile go dtí go sroichfidh an fheithicil a chumas meáchain.
Mar sin, úsáideann iompróirí meáchan toirte nuair a sheachadann siad pacáistí. Féadfaidh an fhoirmle a bheith difriúil ag brath ar an iompróir agus ar an modh iompair a chinneann siad a úsáid le haghaidh loingseoireachta.
An Féidir Leat Meáchan Toirteach Do Pháirceal a Laghdú?
B'fhéidir go bhfuil imní ort faoi chostais do sheachadadh. Agus mearbhall breise ann de threoirlínte agus praghsanna éagsúla a sholáthraíonn cuideachtaí curry éagsúla, d'fhéadfadh sé a bheith díspreagúil pacáiste a sheoladh sa chéad áit. D'fhéadfadh go mbeadh imní ort freisin faoi mhuirir bhreise a d'fhéadfadh a bheith agat a íoc as sonraí mícheart a sholáthar maidir le pacáiste. Ar an dea-uair, tá roinnt rudaí is féidir leat a dhéanamh chun é sin a chosc, agus is féidir leat fiú na costais loingseoireachta a laghdú bunaithe ar mheáchan toirteach do phacáiste.
Is é an rud is tábhachtaí, cuimhnigh an bosca ceart a úsáid chun do chuid earraí a sheoladh. Má cheannaíonn tú bosca atá ró-mhór don ábhar, íocfaidh tú rátaí seolta níos airde. Más mian leat do chostais loingseoireachta a laghdú trí mheáchan toirteach do phasáiste a laghdú, is féidir leat bosca níos lú a cheannach. Mar sin féin, tá an baol ann go ndéanfaidh tú damáiste don rud atá istigh má chuireann tú na míreanna thar a bheith i mbosca nó má chuireann tú iad i mbosca go leor chun go mbeidh siad in ann dul isteach.
Cuimhnigh freisin nach n-úsáideann gach seirbhís seolta meáchain toirte chun costas an seachadta a chinneadh. Tá feidhm ag na ríomhanna meáchain toirteacha maidir le píosaí atá níos faide ná 100 ceintiméadar. Uaireanta, ní bheidh feidhm ag na ríomhanna seo i gcás pacáistí faoi 30 kg agus níos lú ná 100 cm ar fhad.
Cad iad na buntáistí a bhaineann le meáchan tomhais a úsáid?
D'fhéadfadh an téarma "tromleabhar" a bheith mearbhall ar roinnt daoine. B'fhéidir go bhfuil tú ag smaoineamh, cén fáth a úsáid meáchan toirte agus rudaí a chasta a úsáid in ionad an meáchan iarbhír a úsáid? Is é an príomhbhuntáiste a bhaineann le meáchan toirteach do phasáiste a ríomh ná go sábhálann tú airgead trí aon táillí a d'fhéadfadh a bheith ann maidir le meáchan neamhbhailí an phasáiste a dhearbhú.
Ina theannta sin, tá sé níos costéifeachtúla don dá tú agus an chuideachta seolta de do rogha. Mar a luadh thuas, is féidir le seoltóirí úsáid a bhaint as meáchan tomhais nó as méid na bpacáiste chun costas a gcuid seirbhísí a chinneadh. Trí mhodh an mheáchain bhuamála a roghnú i gcásanna áirithe, cinntíonn siad go gcuirtear táille cothrom ort as a gcuid seirbhísí.


Definition of Budgerygah
1. Noun. Small Australian parakeet usually light green with black and yellow markings in the wild but bred in many colors.
Generic synonyms: Parakeet, Paraquet, Paroquet, Parrakeet, Parroket, Parroquet
Group relationships: Genus Melopsittacus, Melopsittacus
Click the following link to bring up a new window with an automated collection of images related to the term: Budgerygah Images

Sainmhíniú ar Budgerygah
1. an t-am a bhí ann. Ainmfhocal. De ghnáth bíonn parakeet beag na hAstráile bán éadrom le marcanna dubh agus buí sa fhiáin ach tá sé tógtha i go leor dathanna.
Sinimacha cineálacha: Parakeet, Paraquet, Paroquet, Parrakeet, Parroket, Parroquet
Caidrimh ghrúpa: Gineas Melopsittacus, Melopsittacus
Cliceáil ar an nasc seo a leanas chun fuinneog nua a thabhairt suas le bailiúchán uathoibrithe íomhánna a bhaineann leis an téarma: Budgerygah Images


Throat ulcers could be a repercussion of untreated infections of the respiratory tract, or problems such as tonsillitis and pharyngitis. These ulcers may also indicate serious infections caused by the HIV, Epstein-Barr virus, herpes simplex virus or yeast.
Treatment generally involves seeking medical attention, as soon as the symptoms start appearing. Medications may help to curb the progress of the ulcers and any further deterioration of the throat tissues.
# To ease the throat pain, you can make use of warm saline water to gargle, and take some anti-inflammatory prescribed medicines.
# If you are having a difficult time in swallowing food, then taking thicker liquid foods like soups and the like, would be a better option.
# Avoid taking spicy foods or those containing any chemicals or salts. This may worsen the condition and aggravate the painful symptoms.
# To take care of the foul taste and bad breath, you can clean your teeth and mouth more often.
The affected person may recuperate within a span of few weeks or it may even take a month for him to recover fully. Sometimes it may happen that the ulcers recur even after a successful treatment.
The first and most noticeable symptom which may signify that a person has developed throat ulcers is difficulty in swallowing food . For some, it might be a mild discomfort, while the condition may make it almost impossible for others to swallow any food, at all. The open cuts of the ulcers generally cause great pain, the moment any food (especially solid food) passes over them.
If you are suffering from throat ulcers, then you may have a check at the ulcers by doing a self inspection of your throat.
Looking at the mirror, open your mouth and flatten your tongue so that you get more visibility of the throat area. Use a flashlight to get a better view. If there are any ulcers present, then you may be able to clearly notice some white spots on the tonsil area. These white spots are usually the place where the ulcers are located.
With time, the ulcer tissues secrete pus and take on a gray color, signifying that the cells of the throat are dying.
Due to pus secretion, you may also experience foul taste or breath in your mouth. Other symptoms could be enlarged lymph nodes, fever, cough or nasal congestion.
As said, medical treatment is the only viable option when it comes to curing throat ulcers. Do not cater to the risk of practicing any kind of home remedies without any adequate information or guidance. Prevention of throat ulcers is a difficult prospect. The best you can do is strengthen your immune system. This you can do by inculcating a balanced diet which consists of all the important vitamins and minerals required by the body to ward off infections. Avoiding the onset of throat infections may also contribute to the prevention of these ulcers to some extent and so does shunning habits such as smoking, tobacco chewing, alcohol abuse, etc.

D'fhéadfadh ulcers throat a bheith ina iarmhairt ar ionfhabhtuithe neamhchóireáilte ar an gcosán haeráide, nó fadhbanna mar tonsilitis agus pharyngitis. D'fhéadfadh go léireodh na ulcers seo ionfhabhtuithe tromchúiseacha a d'fhéadfadh a bheith mar thoradh ar VEID, víreas Epstein- Barr, víreas herpes simplex nó fíosta.
Is gnách go mbíonn cóireáil i gceist le cúnamh leighis a lorg, a luaithe a thosaíonn na hairíonna ag teacht chun cinn. D'fhéadfadh cógais cabhrú le dul chun cinn na n-ulcers a chosc agus aon athruithe breise ar na fíocháin throat.
# Chun an pian throat a mhaolú, is féidir leat uisce salann te a úsáid chun gargle a dhéanamh, agus roinnt cógais frith-athlastacha a fhorordaítear a ghlacadh.
# Má tá tú ag a bheith ag am deacair i swallow bia, ansin ag ithe bianna leachtach thicker cosúil le súp agus mar sin de, bheadh rogha níos fearr.
# Seachain bianna spicy a ithe nó iad siúd ina bhfuil ceimiceáin nó salainn. D'fhéadfadh sé seo an staid a dhéanamh níos measa agus na hairíonna pianmhara a mhéadú.
# Chun aire a thabhairt don bhlas agus do bhlag bocht, is féidir leat do chuid fiacla agus do bhéal a ghlanadh níos minice.
D'fhéadfadh an duine a bhfuil an galar air a bheith ag teacht ar ais laistigh de chúpla seachtain nó d'fhéadfadh sé go dtógfadh sé mí go hiomlán. Uaireanta d'fhéadfadh sé tarlú go dtarlóidh na ulcers arís fiú tar éis cóireála rathúil.
Is é an chéad chomhartha agus is suntasaí a d' fhéadfadh a léiriú go bhfuil ulcers throat forbartha ag duine ná deacracht bia a shlógáil . D'fhéadfadh sé a bheith ina neamhchompordach éadrom do chuid acu, agus d'fhéadfadh an staid a bheith beagnach dodhéanta do dhaoine eile aon bhia a shlógáil, ar chor ar bith. De ghnáth bíonn pian mór ag na gearradh oscailte ar na ulcers, an nóiméad a théann aon bhia (beagnach bia soladach) thar iad.
Má tá ulcers throat agat, ansin is féidir leat na ulcers a sheiceáil trí féin-iniúchadh a dhéanamh ar do throat.
Ag féachaint ar an scáthán, oscail do bhéal agus cuir do theanga go cothrom ionas go mbeidh níos mó le feiceáil ar an gceantar throat. Bain úsáid as lasc-lámhach chun radharc níos fearr a fháil. Má tá aon ulcers i láthair, ansin d'fhéadfadh go mbeadh tú in ann a thabhairt faoi deara go soiléir roinnt spotaí bána ar an limistéar tonsil. Is gnách gurb iad na spotaí bána seo an áit ina bhfuil na ulcers.
Le himeacht ama, scaipeann na fíocháin ulcer pus agus bíonn dath liath orthu, rud a léiríonn go bhfuil cealla na throat ag fáil bháis.
Mar gheall ar secretion pus, d'fhéadfadh go mbeadh blas nó anailís olc i do bhéal agat freisin. D'fhéadfadh comharthaí eile a bheith i ngnóid lymph méadaithe, fiabhras, cough nó congestion nasal.
Mar a luadh, is é an chóireáil leighis an t-aon rogha inmharthana maidir le leigheas ulcers throat. Ná bíodh imní ort faoi aon chineál leigheasanna baile a chleachtadh gan aon fhaisnéis nó treoir leordhóthanach. Is ionchas deacair é cosc a chur ar ulcers throat. Is é an rud is fearr is féidir leat a dhéanamh ná do chóras imdhíonachta a neartú. Is féidir leat é seo a dhéanamh trí aiste bia cothrom a chur i do chroí a chuimsíonn na vitimíní agus na mianraí tábhachtacha go léir a theastaíonn ón gcomhlacht chun ionfhabhtuithe a chosc. D'fhéadfadh go gcuirfeadh cosc ar ionfhabhtuithe throat a thosaíonn le dul i bhfeidhm freisin chun na ulcers seo a chosc go pointe áirithe agus mar sin féin, tá cleachtais mar cheimiceáil tobac, mí-úsáid alcóil, etc.


It’s a debate that has raged on between parents and children, between teachers and students for decades; whether or not it is better for students to listen to music while performing their studies. We have all had the experience of being better able to stay focused while listening to music. But is it just our imagination, or does music really help us to be more productive?
There’s no debate around the idea that people experience positive emotions while listening to music. We listen to music in order to make all sorts of activities more enjoyable such as driving, doing house chores, exercising, and so on. We listen to music to help us feel more enthusiastic about tasks that are otherwise monotonous.
New research is telling us that what we told our parents during high school may be true after all; listening to music while working really can help us to stay focused and to enjoy our time at work.
Studies show that music does, in fact, reduce the effects of negative emotions such as anxiety, stress, and depression. Some researchers say that it can even reduce the intensity of delirium and confusion in the elderly while recovering from surgeries.
It’s a finding that readily jibes with our intuition. We tend to say that music helps us to feel rewarded in the moment by our work. Choosing the right type of music for the right types of activity helps us to perceive ourselves in our working capacity as being successful and productive. This is especially true with music that features lyrics- when those lyrics tell a story that is congruous with the narrative that we want to create around productive behavior.
Interestingly, the researchers found that when people listen to sad music, they are more likely to see others as being sad, and when they listen to happy music they are more prone to perceive others accordingly. With this in mind, it’s not hard to infer that listening to upbeat music that isn’t terribly interruptive can help people in an office environment to feel better about the time they spend at work. This, in turn, makes people more productive.
Where large corporations sometimes run into trouble with this is by piping Muzak into their office spaces hoping to impose a generalized positive effect on their entire workforce. While there are some benefits to this- many research participants report that they find the music to be annoying. Of course, modern information technology allows people to listen to the music of their choice while working at their own desks. This is ideal because the music selection that creates a positive working atmosphere for one person would feel like noise pollution to another person.
One of the most mysterious findings has been that a number of neurological centers in the brain that are activated by music varies from one person to another. So it’s best to avoid the ‘one sound system fits all’ answer to the question of supplying music to working people.
In addition to the fact that different people respond differently to different genres of popular music, researchers have also found that different types of music are best for different types of tasks. This is perhaps the strongest evidence for why it is a bad idea for employers, for example, to impose one type of music on their entire work force.
Here’s a quick breakdown of what types of music are best for what types of tasks.
Classical symphonies are the best type of music to listen to when performing mathematical operations, or when your work requires high attention to detail. Proof reading technical material or working on circuit boards are good examples.
Popular music is great for repetitive tasks like washing dishes, data entry, and so on. Popular music contains upbeat rhythms that are generally fun to listen to, and it also offers listeners a great deal of positive socialization-related input. This is a great help in maintaining attention in tasks that could easily become monotonous.
Genres like hard rock, hip hop, and raucous country can be a bit divisive when they are imposed on others. However, for those who enjoy it- bass heavy music and hard driving rhythms are great for boosting confidence. This is a great benefit before important meetings or before giving a presentation where confidence and assertiveness can be key to success. The research shows that these types of music should be listened to before tasks and during breaks since they can be quite interruptive. The exception, of course, is exercise. Empowering pop during fitness activities can give you the boost you need to break through plateaus in your regimen.
Music that creates a mood without using lyrics or interruptive musical styling is ideal for creative and repetitive tasks. Activities that do not require high cognitive function are best supported by ambient music. Music that is repetitive and energetic, but low on imagery has been shown to have a positive effect on pacing in tasks that would otherwise feel monotonous.
We would be remiss to omit the cognitive and learning benefits associated with the compositions of Wolfgang Amadeus Mozart. The University of California published a study that has been reproduced multiple times and is well accepted. They found that by exposing students to recordings of Mozart’s compositions increased memory retention, attention, cognitive abilities and also boosted mood. Most importantly, test scores improved. The works of this composer have been studied so thoroughly, and the benefits are so well accepted that they have come to be known as The Mozart Effect.
Music has been stimulating our imaginations, boosting our mood, enhancing social experiences, and improving the quality of people’s lives for as long as human beings have inhabited the Earth. Our relationship to music- like our relationship to food- is an extraordinarily intimate one. So it should not be surprising that it should have such beneficial effects on our ability to perform our daily tasks.
Science has shown us that using music strategically will make you more productive- and in time- we think that becoming more effective can enhance our overall enjoyment of music, and make our daily lives much more fulfilling.

Is díospóireacht é atá ag dul ar aghaidh idir tuismitheoirí agus leanaí, idir múinteoirí agus mic léinn le blianta fada; cibé an bhfuil sé níos fearr nó nach bhfuil do mhic léinn éisteacht le ceol agus iad ag déanamh a gcuid staidéir. Bhí taithí againn go léir ar bheith níos fearr in ann díriú a choinneáil agus muid ag éisteacht le ceol. Ach an bhfuil sé ach ár samhlaíocht, nó an chuidíonn ceol go fírinneach linn a bheith níos táirgiúla?
Níl aon díospóireacht ann faoin smaoineamh go mbíonn mothúcháin dhearfacha ag daoine agus iad ag éisteacht le ceol. Éisteann muid le ceol chun go mbeidh gach cineál gníomhaíochtaí níos taitneamhaí mar tiomáint, obair bhaile a dhéanamh, aclaíocht a dhéanamh, agus mar sin de. Éisteann muid le ceol chun cabhrú linn mothú níos díograise faoi thrialacha a bhíonn monotonous ar shlí eile.
Deir taighde nua linn go bhféadfadh an méid a dúirt muid lenár dtuismitheoirí le linn na scoile ard a bheith fíor tar éis an tsaoil; ag éisteacht le ceol agus muid ag obair is féidir linn cabhrú linn díriú agus taitneamh a bhaint as ár n-am ag obair.
Léiríonn staidéir go laghdaíonn ceol éifeachtaí mothúchán diúltach amhail imní, strus, agus dúlagar. Deir roinnt taighdeoirí go bhféadfadh sé fiú déileáil go mall le déileáil agus mearbhall i measc daoine scothaosta agus iad ag teacht ar ais ó mháinliúcháin.
Is toradh é a chomhcheanglaíonn go héasca lenár dtuiscint. Is minic a deirimid go gcuireann ceol le linn dúinn a bheith luachmhara ag an nóiméad seo le linn ár gcuid oibre. Cuidíonn an cineál ceoil cheart a roghnú do na cineálacha gníomhaíochta ceart linn a bheith ag smaoineamh orainn féin inár gcumas oibre mar a bheith rathúil agus táirgiúil. Tá sé seo fíor go háirithe le ceol a bhfuil liricí- nuair a insíonn na liricí sin scéal atá comhoiriúnach leis an scéal a theastaíonn uainn a chruthú timpeall ar iompar táirgiúil.
Go suimiúil, fuair na taighdeoirí amach go bhfuil daoine a chloiseann ceol brónach níos mó seans ann go bhfeiceann siad daoine eile mar dhaoine brónach, agus nuair a chloiseann siad ceol sona bíonn siad níos mó seans ann daoine eile a mheas mar sin. Agus é seo san áireamh, ní deacair a rá gur féidir le ceol ardchraicinn nach bhfuil ró-srianmhar a éisteacht cabhrú le daoine i dtimpeallacht oifige mothú níos fearr a fháil faoin am a chaitheann siad ag obair. Déanann sé seo, ina dhiaidh sin, daoine a dhéanamh níos táirgiúla.
Nuair a bhíonn corparáidí móra i dtrioblóid leis seo uaireanta is trí Muzak a chur isteach ina n-áiteanna oifige ag súil le héifeacht dhearfach ginearálta a fhorchur ar a bhfoireann iomlán. Cé go bhfuil roinnt buntáistí leis seo - tuairiscíonn go leor rannpháirtithe taighde go bhfaigheann siad an ceol a bheith annoying. Ar ndóigh, tugann teicneolaíocht faisnéise nua-aimseartha deis do dhaoine éisteacht le ceol a roghnaíonn siad agus iad ag obair ina mboscaí féin. Tá sé seo oiriúnach toisc go mbraitheann an rogha ceoil a chruthaíonn atmaisféar oibre dearfach do dhuine amháin mar thruailliú torainn do dhuine eile.
Ceann de na torthaí is mistéireach a fuarthas ná go bhfuil roinnt ionad néarólach sa inchinn a ghníomhaítear le ceol éagsúil ó dhuine go duine. Dá bhrí sin is fearr an freagra ar an gceist maidir le ceol a sholáthar do dhaoine atá ag obair a sheachaint ar an bhfreagra "ceol amháin a oireann do gach duine".
Chomh maith leis an bhfíric go bhfreagraíonn daoine éagsúla ar ghinearrtha éagsúla ceoil tóir ar bhealach difriúil, d'aimsigh taighdeoirí freisin go bhfuil cineálacha éagsúla ceoil is fearr le haghaidh cineálacha éagsúla tascanna. Is dócha gurb é seo an fhianaise is láidre ar an gcúis go bhfuil sé ina droch-smaoineamh do fhostóirí, mar shampla, cineál ceoil amháin a fhorchur ar a lucht oibre ar fad.
Seo roinnt gairid de na cineálacha ceoil is fearr le haghaidh na cineálacha tascanna.
Is iad na siombailí clasaiceacha an cineál ceoil is fearr le éisteacht nuair a bhíonn oibríochtaí matamaiticiúla á ndéanamh agat, nó nuair a éilíonn do chuid oibre aird mhór ar mhionsonraí. Is samplaí maith iad próifílí a bhaineann le ábhar teicniúil a léamh nó le obair ar bhord chiorcaid.
Tá ceol tóir iontach le haghaidh tascanna athdhéanta cosúil le miasa a ní, sonraí a iontráil, agus mar sin de. Tá rithimí fionnuar i gceol tóir a bhfuil spraoi ag éisteacht leo de ghnáth, agus cuireann sé go leor ionchur dearfach a bhaineann le sóisialaíocht ar fáil do lucht éisteachta freisin. Cabhraíonn sé seo go mór le aird a choinneáil ar chúraimí a d'fhéadfadh a bheith monotonous go héasca.
Is féidir le seánraí cosúil le hard rock, hip hop, agus tír thráthúil a bheith beagán scoilteach nuair a chuirtear orthu ar dhaoine eile iad. Mar sin féin, dóibh siúd a thaitníonn leis an gceol trom agus an t-uafás crua tiomána, is iontach iad chun muinín a mhéadú. Is mór an tairbhe é seo roimh chruinnithe tábhachtacha nó sula ndéantar cur i láthair ina bhféadfadh muinín agus dearbhacht a bheith ina gcloí chun rath a bhaint amach. Léiríonn an taighde gur chóir éisteacht leis na cineálacha ceoil seo roimh tascanna agus le linn sosanna ós rud é gur féidir leo a bheith go leor scoir. Is é an eisceacht, ar ndóigh, an cleachtadh. Is féidir le cumhacht a thabhairt do pop le linn gníomhaíochtaí aclaíochta an treoshuíomh a theastaíonn uait a bhriseadh trí phlátaí i do chóireáil.
Tá ceol a chruthaíonn stádas gan liricí nó stíl ceoil bhriseadh-chríoch a úsáid oiriúnach le haghaidh tascanna cruthaitheacha agus athdhéanta. Is fearr tacú le ceol timpeallachta le gníomhaíochtaí nach dteastaíonn feidhm chognaíoch ard uathu. Tá sé léirithe go bhfuil éifeacht dhearfach ag ceol atá ath-aithris agus fuinniúil, ach íseal ar íomhánna, ar luas a chur ar thascanna a bhraitheann monotonous ar shlí eile.
Bheadh sé neamhchúramúil na buntáistí cognaíocha agus foghlama a bhaineann le hailt Wolfgang Amadeus Mozart a fhágáil ar lár. D'fhoilsigh Ollscoil California staidéar a rinneadh arís agus arís eile agus a bhfuil glacadh maith leis. Fuair siad amach go raibh méadú ar choimeád cuimhne, ar aird, ar chumais chognaíocha agus ar mheon freisin trí dhaltaí a chur in iúl do thaifeadadh de chumrachtaí Mozart. Is é an rud is tábhachtaí ná go ndeachaigh scóir na tástála chun cinn. Tá saothair an chumadóra seo staidéar chomh críochnúil, agus na buntáistí a glacadh chomh maith go bhfuil siad a tháinig ar a dtugtar an Eifig Mozart.
Tá ceol ag spreagadh ár samhlaíochta, ag cur ár n-ainneoin, ag feabhsú eispéiris shóisialta, agus ag feabhsú cáilíocht na beatha daoine chomh fada agus a bhí daoine ina gcónaí ar an Domhan. Is é ár gcaidreamh leis an gceol - cosúil lenár gcaidreamh le bia - ceann neamhghnách dlúth. Dá bhrí sin, níor cheart go mbeadh iontas orainn go mbeadh tionchar chomh tairbheach sin aige ar ár gcumas a gcuid oibre laethúla a dhéanamh.
Taispeánann an eolaíocht dúinn go ndéanfaidh úsáid straitéiseach ceoil tú níos táirgiúla - agus le himeacht ama - creidimid gur féidir le bheith níos éifeachtaí ár nglacadh le ceol a fheabhsú, agus ár saol laethúil a dhéanamh i bhfad níos sásúla.


SAC'S GREEN PLAN
In January 2009, the Administration decided to strengthen its efforts to make SAC a greener place. We wanted to build on the momentum of student projects and initiatives led by SAGE, such as, banning plastic water bottles on campus, instituting a no-idling policy, using recycled paper, and banning pesticides on the grounds. In short, we wanted a plan for making St. Andrew’s College “the greenest place possible."
To do so, we created a multi-stakeholder Environmental Task Force, comprised of faculty, staff, administrators, parents, and students, which was tasked with developing an Environmental Plan that includes short, medium, and long term goals for greening the School. The Task Force was formed in January 2009 and completed its work in December 2014.
The Environmental Plan
is organized into four categories which focus on different aspects of the School. They are: Education and Curriculum, Community and Communications, Physical Plant and Facilities, and Operations. Over the year, the Task Force and working groups met several times to explore ideas, costs, and benefits of several strategies for greening of the School.
The ambitious plan has achieved great success including a 25% reduction in energy consumption, a 45% increase in recycling rate, a 30% reduction in paper consumption, and a 15% reduction in carbon footprint/greenhouse gas emissions. To read more about how SAC accomplished its greening mission, click here

PÉIN GREEN SAC
I mí Eanáir 2009, chinn an Riarachán a chuid iarrachtaí a neartú chun SAC a dhéanamh ina áit níos glaine. Bhíomar ag iarraidh tógáil ar an luas a bhí ag tionscadail agus tionscnaimh mhic léinn faoi stiúir SAGE, mar shampla, buidéil uisce plaisteach a thoirmeasc ar an gcampas, beartas gan idling a bhunú, páipéar athchúrsáilte a úsáid, agus lotnaidicídí a thoirmeasc ar an gcúis. Go hachomair, theastaigh uainn plean a dhéanamh chun Coláiste Naomh Andrew a dhéanamh mar an áit is glas is féidir".
Chun é sin a dhéanamh, chruthaíomar Tascfhórsa Comhshaoil il-pháirtithe leasmhara, comhdhéanta de fhoireann, foireann, riarthóirí, tuismitheoirí agus daltaí, a raibh sé de chúram orthu Plean Comhshaoil a fhorbairt a chuimsíonn spriocanna gearrthéarmach, mheántéarmacha agus fadtéarmacha chun an Scoil a ghlasú. Bunaíodh an Tascfhórsa i mí Eanáir 2009 agus chríochnaigh sé a chuid oibre i mí na Nollag 2014.
An Plean Comhshaoil
eagraithe i gceithre chatagóir a dhíríonn ar ghnéithe éagsúla den Scoil. Is iad seo: Oideachas agus Cúrsa, Pobail agus Cumarsáid, Plandaí agus Áiseanna Físeacha, agus Oibríochtaí. Le linn na bliana, bhuail an Tascfhórsa agus grúpaí oibre arís agus arís eile chun smaointe, costais agus tairbhí straitéisí éagsúla chun an Scoil a ghlasú a iniúchadh.
Tá an plean uaillmhianach tar éis rath mór a bhaint amach lena n-áirítear laghdú 25% ar thomhaltas fuinnimh, méadú 45% ar ráta athchúrsála, laghdú 30% ar thomhaltas páipéir, agus laghdú 15% ar an mbraighdean carbóin/astaíochtaí gás ceaptha teasa. Chun tuilleadh a léamh faoi conas a chomhlíon SAC a mhisean glasúcháin, cliceáil anseo


A stent is a small, expandable tube. During a procedure called
angioplasty, the stent is inserted into a coronary artery and expanded using a
small balloon. A stent is used to open a narrowed or clotted artery.
ByHealthwise Staff Primary Medical ReviewerRakesh K. Pai, MD, FACC - Cardiology, Electrophysiology Specialist Medical ReviewerStephen Fort, MD, MRCP, FRCPC - Interventional Cardiology
Rakesh K. Pai, MD, FACC - Cardiology, Electrophysiology & Stephen Fort, MD, MRCP, FRCPC - Interventional Cardiology
The Health Encyclopedia contains general health information. Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente. For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. For recommended treatments, please consult with your health care provider.

Is feadán beag, in-leathnaithe é stent. Le linn nós imeachta ar a dtugtar
angioplasty, cuirtear an stent isteach i n-artéar corónach agus leathnaítear é ag baint úsáide as
ballún beag. Úsáidtear stent chun artery a bhí caol nó clúdaithe a oscailt.
ByHealthwise Staff Primary Medical ReviewerRakesh K. Pai, MD, FACC - Cardiology, Electrophysiology Specialist Medical ReviewerStephen Fort, MD, MRCP, FRCPC - Cardiology Idirghabhálach
Rakesh K. Pai, MD, FACC - Cardiology, Electrophysiology & Stephen Fort, MD, MRCP, FRCPC - Cardiology Idirghabhálach
Tá faisnéis ghinearálta sláinte san Health Encyclopedia. Ní hionann gach cóireáil nó seirbhís a thuairiscítear agus sochair faoi chumhdach do chomhaltaí Kaiser Permanente ná seirbhísí a thairgeann Kaiser Permanente. Chun liosta de na sochair atá clúdaithe, féach do Fhianaise Clúdaithe nó Cur síos Gearrthóg ar an bPlean. Maidir le cóireálacha molta, déan teagmháil le do sholáthraí cúraim sláinte.


adjective, yeast·i·er, yeast·i·est.
Origin of yeasty
Related Words for yeastycarbonated, sudsy, lathery, ebullient, effervescent, effusive, exuberant, yeasty, barmy, boiling, creamy, fizzy, frothy, simmering, spumous, fermented, scummy, seething, spumescent, bubbling
Examples from the Web for yeasty
Contemporary Examples of yeasty
It is as yeasty as a dinner roll, and cut to form a pocket with closed ends that shore in all ingredients.El Guero Canelo Serves Tucson’s Most Mexcellent Hot Dog
Jane & Michael Stern
March 30, 2014
Historical Examples of yeasty
They are the dough, and they dislike that yeasty stuff of life which comes and works about in them.The Island Pharisees
What awakening, what striving with tears, what working of a yeasty conscience!Introduction to Robert Browning
We wheeled away to the right, and splashed into yeasty froth.The Riddle of the Sands
The Nadine's rockets had burned away the yeasty soil when she came to ground.Planet of Dread
At length the head assumes a yeasty appearance, the colour becomes yellowish brown, and a vinous odour is developed.

adhéat, leacht, leacht.
Bunús na féasta
Focail gaolmhara le haghaidh físteachcarbónáilte, spúdach, lathery, eibhlíneach, effervescent, effusive, exuberant, físteach, barmy, boiling, creamy, fizzy, foamy, simmering, spumous, fermented, scummy, seething, spumescent, bubbling
Samplaí ón nGréasán le haghaidh leaiste
Samplaí Coimhthíocha de Leiví
Tá sé chomh giosta mar rolla dinnéar, agus gearradh chun póca a dhéanamh le foircinn dúnta a shore i ngach comhábhar. El Guero Canelo Serves Tucson's Most Mexcellent Hot Dog
Jane agus Michael Stern
30 Márta, 2014
Samplaí Stairiúla de Leibhí
Is iad an taos, agus nach maith leo go bhfuil an t-ábhar leavened na beatha a thagann agus oibríonn thart i n-a.The Oileán Pharisees
Cén awakening, cad struggling le deora, cad a oibríonn de choinsias leaistithe!Tagartha tosaigh do Robert Browning
Bhí muid rothlaithe ar shiúl ar dheis, agus splashed i spúnóg fíon.The Riddle na Sands
Bhí roicéid an Nadine ag dó an ithir giosta nuair a tháinig sí ar an talamh.
Faoi dheireadh, bíonn cuma fíochmhar ar an gcinn, bíonn an dath donn-ghlártha, agus forbraítear boladh fíona.


Collaborative Care for Chronic Pain in Primary Care: A Cluster Randomized Trial
がん以外の慢性疼痛（おもに腰痛）に、いろいろな職種が共同で治療をすると、痛みのグレード（Chronic Pain Grade）が減少した報告。精神科医や、アシスタントの訪問や、電話でのフォローをした。残念ながら、pharmasistという職業は登場しないが、治療の比較で介入群はこれまでの治療群とくらべて、NSAIDsとカプサイシンの処方が多かったようだ。
ちなみにクラスターランダム化試験、Cluster Randomized Trialとは？
Cluster randomized trials
A cluster randomized trial is a trial in which individuals are randomized in groups (i.e. the group is randomized, not the individual). For example, in a rural area with an endemic disease, we might randomise whole villages to have the intervention or not, rather than individual people. We then say that the village is the unit of randomization. In other situations, general practices, hospitals, families or school classrooms may be randomized. Reasons for performing cluster randomized trials vary. Sometimes the intervention can only be administered to the group, for example an addition to the water supply or a public education campaign; sometimes the motivation is to avoid contamination (all participants in the trial are affected by the intervention, even if it is only given directly to some of them); sometimes the design is simply more convenient or economical.
A simple approach to dealing with cluster randomized trials is to assess outcomes only at the level of the group thereby keeping the unit of analysis the same as the unit of randomisation. One might measure a dichotomous outcome of whether the practice/classroom/village was a ‘success’ or a ‘failure’, or a continuous outcome of the percentage of individuals in the group who benefited. In this way, we obtain one outcome measurement from each randomized unit, and the analysis can proceed as if the groups were individuals – that is, using the techniques described elsewhere in Modules 11 and 12. It will probably strike you that there are limitations to this approach. First, cluster randomized trials are likely to randomize fewer groups than most simple trials randomize individuals. For example, a trial might randomise ten villages with a total of 15,000 inhabitants. Analysing by village, we would end up with only ten observations. So, we would end up with fewer data (and hence less statistical power) than a simple trial involving substantially fewer participants analysed as individuals. Second, not all groups will be the same size, and we would give the same weight to a village of 10,000 inhabitants as a village of 150 inhabitants.
An alternative possibility is to ignore the groupings and compare all the individuals in intervention groups with all those in control groups. This has been a common approach both to analysing individual cluster randomized trials and to representing them in systematic reviews. But it is problematic because it ignores the fact that individuals within a particular group tend to be more similar to each other than to members of other groups. Such analyses can spuriously overestimate the significance of differences, and should be avoided.
Think of the example where we randomize villages. Residents in one village may share the same climate, nutrition, education and health care, which make their outcomes more similar to each other than to residents in a different village. We use the term intra-cluster correlation coefficient to describe the extent to which two members of one cluster are more similar than two people from different clusters.
There are statistical techniques for appropriate analyses of cluster randomized trials. We can recognize that clusters are made up of individuals and that there may be more individuals in one cluster than in another. The intra-cluster correlation coefficient plays an important role in these techniques. Further details can be found in Section 8 of the Reviewers’ Handbook. Cluster randomized trials may be incorporated into meta-analyses using the generic inverse-variance method.

Cúram Comhoibritheach le haghaidh Pianta Crónta i gCúram Príomhúil: Trialach Randomized Cluster
Cancer seachas crónach pian (((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((
⇒ Cad é an triail randamach cluster?
Trialacha randamaithe clústra
Is éard atá i dtrialach randamaithe clúste ná triail ina ndéantar daoine a randamú i ngrúpaí (i.e. Tá an grúpa randamach, ní an duine aonair). Mar shampla, i gceantar tuaithe le galar endemic, d'fhéadfaimis sráidbhailte iomlána a randamú chun an idirghabháil a bheith acu nó nach bhfuil, seachas daoine aonair. Deirimid ansin gurb é an sráidbhaile an t-aonad randamaithe. I gcásanna eile, d'fhéadfadh cleachtais ghinearálta, ospidéil, teaghlaigh nó seomraí ranga scoile a bheith randamach. Tá cúiseanna éagsúla ann chun trialacha randamaithe clúste a dhéanamh. Uaireanta ní féidir an idirghabháil a riaradh ach don ghrúpa, mar shampla cur leis an soláthar uisce nó feachtas oideachais phoiblí; uaireanta is é an spreagadh é truailliú a sheachaint (tá tionchar ag an idirghabháil ar gach rannpháirtí sa triail, fiú mura dtugtar é go díreach ar chuid acu); uaireanta níl sa dearadh ach níos áisiúla nó níos eacnamaí.
Is é cur chuige simplí chun déileáil le trialacha randamaithe clústeora ná torthaí a mheas ach amháin ar leibhéal an ghrúpa agus dá bhrí sin an t-aonad anailíse a choinneáil mar an gcéanna leis an aonad randamaithe. D'fhéadfadh duine toradh dichotomous a thomhas de cibé an raibh an cleachtas/aicme/sráidbhaile ina 'sásamh' nó ina 'fhéile', nó toradh leanúnach ar an céatadán daoine aonair sa ghrúpa a bhain tairbhe as. Ar an mbealach seo, faighimid tomhas toradh amháin ó gach aonad randamach, agus is féidir leis an anailís dul ar aghaidh amhail is dá mba daoine aonair na grúpaí  is é sin, ag baint úsáide as na teicnící a thuairiscítear in áiteanna eile i mModúil 11 agus 12. Is dócha go gcuirfidh sé seo in iúl duit go bhfuil teorainneacha ag an gcur chuige seo. Ar dtús, is dócha go ndéanfaidh trialacha randamaithe clústra níos lú grúpaí randamaithe ná mar a dhéanfaidh an chuid is mó de thrialacha simplí daoine aonair randamaithe. Mar shampla, d'fhéadfadh triail deich sráidbhaile a roghnú go randamach le 15,000 áitritheoir san iomlán. Ag anailísiú de réir sráidbhaile, ní bheadh ach deich mbeathaithe againn. Mar sin, bheadh níos lú sonraí againn (agus dá bhrí sin níos lú cumhachta staidrimh) ná triail shimplí lena mbaineann níos lú rannpháirtithe a anailísítear mar dhaoine aonair. Ar an dara dul síos, ní bheidh na grúpaí go léir den mhéid céanna, agus tabharfaimis an meáchan céanna do thír le 10,000 áitritheoir agus do thír le 150 áitritheoir.
Is féidir neamhaird a dhéanamh ar na grúpaí agus comparáid a dhéanamh idir na daoine aonair go léir i ngrúpaí idirghabhála agus iad siúd go léir i ngrúpaí rialaithe. Is cur chuige coitianta é seo maidir le triail randamaithe clústéar aonair a anailísiú agus chun iad a léiriú i athbhreithnithe córais. Ach tá sé fadhbmhar toisc go ndéanann sé neamhaird ar an bhfíric go mbíonn daoine laistigh de ghrúpa áirithe níos cosúla lena chéile ná le baill de ghrúpaí eile. Is féidir le hanailíse den sórt sin tábhacht na difríochtaí a ró-mheas go mícheart, agus ba cheart iad a sheachaint.
Smaoinigh ar an sampla ina ndéanaimid sráidbhailte randamach. D'fhéadfadh go mbeadh an aeráid, an cothú, an t-oideachas agus an cúram sláinte céanna ag cónaitheoirí i sráidbhaile amháin, rud a fhágann go bhfuil a dtorthaí níos cosúla lena chéile ná le cónaitheoirí i sráidbhaile difriúil. Úsáidimid an téarma cóimheas comhghaol laistigh de chlústéar chun cur síos a dhéanamh ar an méid a bhfuil dhá chomhalta de chlústéar amháin níos cosúla ná dhá dhuine ó chlústéir éagsúla.
Tá teicnící staidrimh ann chun anailíseanna cuí a dhéanamh ar thrialacha randamaithe cluster. Is féidir linn a aithint go bhfuil clústáin déanta suas de dhaoine aonair agus go bhféadfadh go mbeadh níos mó daoine aonair i gclústán amháin ná i gclústán eile. Tá ról tábhachtach ag an gcomhéifeacht comhghabhála laistigh den chlústéar sna teicnící sin. Tá tuilleadh sonraí le fáil i Roinn 8 de Leabharlann na nAithneoirí. Is féidir triail randamaithe clúste a ionchorprú i méadanailísí ag baint úsáide as an modh géiniteach inverse-variance.


With asbestos, formaldehyde, and other VOCs leaching off every wall of our home, it’s no surprise that indoor pollution may be causing 50% of illnesses worldwide. If you experience headaches on a regular basis and the reason simply can’t be pinpointed, consider the pollution in your home as the cause. The good news is that you can cleanse the air within your home with air purifying plants – what better way to solve a problem than with nature.
In nature, plants naturally purify their environment. We can use the same principle in our human-made homes by bringing in select plants that remove volatile organic compounds (VOCs) from the air. NASA gave this idea a shot in the late ‘80s when trying to clean the air in space facilities of three common pollutants: benzene, formaldehyde, and trichloroethylene. The following plants proved to be some of the most effective:
5 Air Purifying Plants
- Chrysanthemum (Chrysantheium morifolium) – Not only is this one of the many air purifying plants that is effective at reducing benzene and formaldehyde, it will add a splash of color in your home with its vibrantly-hued flowers.
- Gerbera daisy (Gerbera jamesonii) – This plant flowers beautifully in plenty of sunlight and removes benzene and trichloroethylene from its environment.
- Bamboo palm (Chamaedorea sefritzii) – This statement plant looks great in corners (out of direct sunlight) while cleansing the air of formaldehyde.
- Red-Edge dracaena (Dracaena marginata) – This imposing plant (it can grow up to 15 feet!) pulls its weight by removing benzene and trichloroethylene from its surroundings.
- Spider plant (Chlorophytum comosum) – Don’t want to baby plants? Try this low-maintenance option that filters formaldehyde.
Children and pets should be considered before bringing plants—some of which may be poisonous—into the home. Remember, too, that toxins in your home aren’t just from the awful paint your landlord slapped on the walls. You can further reduce your exposure to indoor air pollution by:
- Leaving your shoes (and the layers of dust, chemicals, bacteria, and mold on the sole) at the door.
- Replace chemical cleaners with natural and/or homemade varieties.
- Check your chimney for buildup.
- Avoid commercial fragrances and air fresheners. Replace with natural and/or homemade varieties.
Along with the use of these air purifying plants and the above methods to reduce indoor air pollution, here are 4 more ways to naturally purity the air in your home here. Additionally, try your best to avoid these toxic home cleaning products to reduce air pollution within your home.

Agus asbestos, formaldehíd, agus COVanna eile ag leá ó gach balla dár dteach, ní haon ionadh go bhféadfadh truailliú laistigh a bheith ina chúis le 50% de ghalair ar fud an domhain. Má bhíonn tinneas cinn ort go rialta agus mura féidir an chúis a aithint go díreach, déan an truailliú i do theach a mheas mar an chúis. Is é an dea-scéal ná gur féidir leat an t-aer laistigh de do theach a ghlanadh le plandaí íonú aeir  cén bealach níos fearr chun fadhb a réiteach ná leis an dúlra.
Sa nádúr, déanann plandaí a dtimpeallacht a ghlanadh go nádúrtha. Is féidir linn an prionsabal céanna a úsáid inár dtithe de dhéantús an duine trí phlandaí roghnaithe a thabhairt isteach a chuireann comhdhúile orgánacha luaithleacha (VOCanna) as an aer. Thug NASA an smaoineamh seo le lámhaigh i ndeireadh na 80idí nuair a bhí sé ag iarraidh an t-aer a ghlanadh i saoráidí spáis de thrí thruailliú coitianta: binsín, foirmleadh, agus trichloroethylene. Bhí na plandaí seo a leanas ar na plandaí is éifeachtaí:
5 Plandaí a Glanann an t-Aer
- Chrysanthemum (Chrysantheium morifolium)  Ní amháin go bhfuil sé seo ar cheann de na plandaí íonú aeir go leor atá éifeachtach ag laghdú benseine agus formaldehyde, cuirfidh sé splash de dath i do theach lena bláthanna vibrantly-hued.
- Gerbera daisy (Gerbera jamesonii)  Tá bláthanna álainn ag an gléasra seo i go leor solas na gréine agus cuireann sé bensein agus trichlóréiteiléin as a thimpeallacht.
- Pálm bambú (Chamaedorea sefritzii)  Tá an planda ráite seo iontach i gcúinneacha (seachadadh ó sholas díreach na gréine) agus é ag glanadh an aeir de fhóramhéad.
- Dracaena Red-Edge (Dracaena marginata)  An planda mórmhéide seo (is féidir leis fás suas le 15 troigh!) tarraingíonn sé a mheáchan trí bhensene agus trichloroethylene a bhaint as a thimpeallacht.
- Plandaí spidéil (Chlorophytum comosum)  Nach bhfuil tú ag iarraidh plandaí leanbh? Bain triail as an rogha seo a bhfuil cothabháil íseal air a scagann foirmleadéad.
Ba cheart aird a thabhairt ar leanaí agus ar pheataí sula gcuirtear plandaí isteach sa bhaile - a d'fhéadfadh a bheith nimhiúil i gcuid acu. Cuimhnigh freisin, nach bhfuil na tocsainí i do theach ach ón péint uafásach a chuir do thiarna talún ar na ballaí. Is féidir leat do nochtadh do thruailliú aeir laistigh a laghdú tuilleadh trí:
- Do bhróga a fhágáil (agus na sraitheanna de dhúshláin, ceimiceáin, baictéir, agus múnla ar an mbarr) ag an doras.
- Glanadh ceimiceach a chur in ionad cineálacha nádúrtha agus/nó homemade.
- Seiceáil do chiminéireacht le haghaidh buildup.
- Seachain boinn agus frasóirí aeir tráchtála. Déan an t-athrú ar chineálacha nádúrtha agus/nó ar chineálacha tí.
Chomh maith le húsáid na bplandaí íonú aeir seo agus na modhanna thuasluaite chun truailliú aeir laistigh a laghdú, tá 4 bhealach eile ann chun an t-aer i do theach a íonú go nádúrtha anseo. Ina theannta sin, déan do dhícheall na táirgí glantacháin seo atá tocsaineach a sheachaint chun truailliú aeir a laghdú laistigh de do theach.