tokens: People should have hobbies and do physical activities Whether or not people should have hobbies and do physical activities has been a controversial question . Different people have different ideas . Some people think we should focus on our jobs, but I don't agree with them . Having one's own hobbies and doing physical activities can bring us a lot of benefits . First, having hobbies and doing physical activities is the best way to keep fit . Looking at the computer screen all day long can make us daze, so doing some sport and hobbies can prevent us from becoming too fat or short-sighted . My neighbor Tom once was a computer engineer in a big company . He ate fast food everyday and never went out to exercise . When he found out that he was too fat to find a girlfriend, he made up his mind to loose weight . He started to jog every morning . After a moth, he is thinner and finds a girlfriend . Also, doing something for a long time can be boring, having hobbies and doing sports can refresh our mind . For example, at school, students have breaks every class so that they can relax for a few minutes and prepare for the next class . Humans are not robots; we can't keep working for twenty-four hours . Doing sports or hobbies for a short time can recharge our batteries . Last, we should develop at least one personal hobby, not to show off, but express our emotion when we feel depressed or pressured . Playing musical instrument is a good way, I can play classical guitar . When I meet difficulties in studies, I will take my guitar and play the song Green Sleeves . It makes me feel better and gives me the confidence . Although it may take us a lot of times to develop our personal hobbies, but doing so can bring us a healthy body, a refreshed mind and a way to release pressure and sadness . Hence, I think it is good for us to have hobbies and do physical activities which are different from our work .