## coping styles questionnaire csq-3 pdf download



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# How to Download the Coping Styles Questionnaire CSQ-3 PDF

 

The Coping Styles Questionnaire (CSQ) is a widely used measure of coping strategies for emotional events. It was developed by Roger, Jarvis, and Najarian (1993) and has been adapted and validated in different languages and cultures. The CSQ assesses four coping styles: rational, detached, emotional, and avoidance. The rational coping style involves using logical thinking and problem-solving to deal with stress. The detached coping style involves distancing oneself from the emotional impact of stress. The emotional coping style involves expressing and venting negative emotions. The avoidance coping style involves denying or escaping from stress.

 

The CSQ-3 is a revised version of the original CSQ that has 41 items instead of 60. It has three subscales: detached/emotional, rational, and avoidance. The detached/emotional subscale combines the detached and emotional coping styles into one dimension, as they are both considered maladaptive ways of coping. The rational and avoidance subscales remain the same as in the original CSQ. The CSQ-3 has been shown to have good psychometric properties, such as internal consistency, test-retest reliability, and convergent and divergent validity.

 

If you are interested in using the CSQ-3 for your research or practice, you may wonder how to download the PDF version of the questionnaire. Unfortunately, there is no official website or source where you can download the CSQ-3 for free. However, there are some ways you can try to access the PDF version of the questionnaire:

 

- Search for academic articles that use the CSQ-3 and see if they provide a copy of the questionnaire in the appendix or as a supplementary material. For example, you can check out this article by Dinis, Pinto-Gouveia, and Duarte (2011) that validated the Portuguese version of the CSQ-3[^2^]. They included a copy of the questionnaire in Portuguese in their article.

- Contact the authors of the original or adapted versions of the CSQ-3 and ask them if they can share a copy of the questionnaire with you. For example, you can email Derek Roger (derek.roger@worklifedesign.com), Glyn Jarvis (glyn.jarvis@worklifedesign.com), or Bahman Najarian (bnajarian@bu.edu), who developed the original CSQ[^1^]. You can also email José Pinto-Gouveia (jpgouveia@fpce.uc.pt), Alexandra Dinis (alexandra.m.b.dinis@gmail.com), or Cristiana Oliveira Duarte (cristianaoduarte@gmail.com), who validated the Portuguese version of the CSQ-3[^2^].

- Use a third-party website or service that allows you to download academic papers or documents for free or for a fee. For example, you can try using ResearchGate[^3^], which is a social network for researchers where you can request full-text papers from other members. However, be aware that these websites or services may not be legal or ethical, and may violate the copyright or intellectual property rights of the authors or publishers.



We hope this article has helped you learn more about the Coping Styles Questionnaire CSQ-3 and how to download it as a PDF file. Remember that coping styles are important factors that influence how we deal with stress and emotions, and that measuring them can help us understand ourselves and others better.

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