text_1: Study fuels low-fat vs. low-carb debate
text_2: This article summarizes a recent research study comparing the long-term effects of three popular diets: low carbohydrate (Atkins style, unlimited meat and fatty foods), Mediterranean (high in olive oils, whole-grains, fruit, wine), and low fat (conventional American Heart Association diet). This study was done to fill in missing information about these different diets, specifically whether one was better than another for weight loss and to examine whether the non-conventional low carbohydrate and Mediterranean diets are safe. Previously, safety was a particular concern among the medical community as it was thought that weight loss resulting from non-conventional diets might be at the expense of increase heart disease risk. This is a 5-star article. Accurate, balanced, reliable, and well written.