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+{"text":"manifested as an intuitive sense that there was","label_text":"loc2","label":18}
+{"text":"rapid conclusion","label_text":"tfwc","label":23}
+{"text":"not having love for family","label_text":"loc4lay3","label":14}
+{"text":"you know the it can be worth thinking into for some people if they get that sense of aliveness in the body that if you just really sink into it for some people that can open up deeper aspects of layer three stillness the silence beneath that aliveness kind of has a depth to it","label_text":"lay3","label":27}
+{"text":"how deep you are in layer three","label_text":"lay3","label":27}
+{"text":"sensing of fullness coexisting with the emptiness","label_text":"lay3","label":27}
+{"text":"because then that shift happened i realized that i had a lot less interest in my personal story and other stories and it was not like nondual it","label_text":"loc2","label":18}
+{"text":"you can look at that in moments where you really feel very triggered whether there is a real sense of self associated with thoughts and emotions that are arising or whether youre just feeling your attention being very absorbed into layer one because that can also happen","label_text":"lay1","label":25}
+{"text":"so thats the type of thing to look for from a visual effects location five type of thing","label_text":"loc5+","label":16}
+{"text":"location four can be brutal and layer two","label_text":"loc4lay2","label":13}
+{"text":"from layer three most of the time","label_text":"lay3","label":27}
+{"text":"im curious about one was you said i often get a sense of the fullness of life and and existence that has been described in layer three","label_text":"lay3","label":27}
+{"text":"i mean it is a thing to do it but one thing that you can do from a fundamental wellbeing standpoint is you can use your access to the other layers as a part of this process","label_text":"tfw","label":22}
+{"text":"it was like that in the sense that they just fold socialization in you know they dont totally isolate themselves","label_text":"tfw","label":22}
+{"text":"location 1 participants also","label_text":"loc1","label":17}
+{"text":"its more a reaction","label_text":"loc2","label":18}
+{"text":"it seems endless it seems you can go endlessly into that","label_text":"tfw","label":22}
+{"text":"yeah its more like location one","label_text":"loc1","label":17}
+{"text":"that emotional component might also be more obvious","label_text":"loc3","label":19}
+{"text":"location two layer three standpoint","label_text":"loc2lay3","label":6}
+{"text":"that distance is the way something can show up in layer two when people are especially screws with people who are like athletic and like you know play baseball or basketball or whatever else suddenly they sort of suck for a period of time because they you know their spatial perceptions","label_text":"lay2","label":26}
+{"text":"christian and islamic finders are also more likely to feel the love facet as divine love","label_text":"loc3","label":19}
+{"text":"sensation","label_text":"loc1","label":17}
+{"text":"in location 1 layer 4 the written word carries weight each sentence a crafted vessel for transporting truths across the layers of being","label_text":"loc1lay4","label":3}
+{"text":"layer 4 is increasingly deepened into on the path of freedom which continues in the direction of location 4","label_text":"loc4lay4","label":15}
+{"text":"it doesnt seem like that nothing has ever disappears","label_text":"lay2","label":26}
+{"text":"spirit","label_text":"loc3","label":19}
+{"text":"that all sounds very layer too so","label_text":"lay2","label":26}
+{"text":"of spaciousness","label_text":"lay2","label":26}
+{"text":"it just doesnt have the divine tinge","label_text":"loc4","label":20}
+{"text":"layer three of location two","label_text":"loc2lay3","label":6}
+{"text":"problem at its level if that if that actually is its level if you have access to a greater range of fundamental wellbeing thats outside of it sort of like its better to pick meditation methods that work on the brain not in the brain","label_text":"tfwc","label":23}
+{"text":"the concepts of self and noself cease to have meaning there is no sense of i or i am no process of association or reflection","label_text":"loc4lay4","label":15}
+{"text":"beauty","label_text":"lay3","label":27}
+{"text":"an all pervasive","label_text":"loc3","label":19}
+{"text":"subjectively this may feel like a field of infinite potentiality because it is formless and unmanifest yet it feels profoundly full and like the source underlying all differentiated existence","label_text":"loc3lay3","label":10}
+{"text":"and so thats a way that at any given time you can sort of see where youre at see where your progress is going in terms of locking in location two if you want to lock in location two you know or go in the direction of remaining more nondual and its just the pure perceptual sense of it both auditorily and visually","label_text":"loc2","label":18}
+{"text":"for you that happens to be layer two which is a lot nicer and probably more aligned with with your beliefs and so on","label_text":"lay2","label":26}
+{"text":"of its own sense and you dont feel at one with it","label_text":"loc2lay3","label":6}
+{"text":"the emptiness","label_text":"lay2","label":26}
+{"text":"there isnt a distinction between you and it","label_text":"loc2lay3","label":6}
+{"text":"in location 1 layer 4 the aroma of the earth after rain is a perfume of renewal a sensory reminder of natures cycles of rebirth","label_text":"loc1lay4","label":3}
+{"text":"deep experience of of layer two where you feel you are the spacious emptiness","label_text":"lay2","label":26}
+{"text":"simply because youve you possibly had a lot of experiences of layer three in location two that are already quite location three like and what you want to somehow get is a glimpse of that sense of union","label_text":"loc2lay3","label":6}
+{"text":"its just like a sense its like how far into that do you sink do you","label_text":"tfw","label":22}
+{"text":"vast spaciousness emptiness","label_text":"loc2","label":18}
+{"text":"fullness","label_text":"lay3","label":27}
+{"text":"path of freedom direction","label_text":"loc5+","label":16}
+{"text":"and thats why you know i understand that this is a very challenging place to be at and you know its a big its a big decision and it takes a lot of dedication and what i you know i have in general as a person i have a very deep drive to do some certain things like a strong really deeply rooted sense of purpose that that im not sure where its coming from i really have ive really dived into it and felt into it and done a lot of inner work and it doesnt seem to be coming from like neurosis or that kind of thing at least not anymore so for this stage of my life and for this point i feel like theres some things i need to do in the world build and whatever and and so for this stage it would be really nice i mean if you ask me three three years ago when i did a founders course and i would have said location three thats thats what i would like to be at","label_text":"loc3","label":19}
+{"text":"location two where your negative emotions drop away","label_text":"loc2","label":18}
+{"text":"experience a shift","label_text":"loc1lay1","label":0}
+{"text":"if these traditions are even partially aware of location 4 and realize the improvement in personal wellbeing it 127dr jeffery a martincan bring why isnt location 4 a higherpriority goal","label_text":"loc4","label":20}
+{"text":"so it might be a good idea to use some of those methods and see if one of them is able to switch you into it lester levinson can do that obviously ascension meditation can do that that mantra style of meditation can do that  to some degree even just watching your breath can do that depending upon where someone is at that might also move you more deeply into layer three and location two given where youre at its a little bit unpredictable and then up into layer four potentially","label_text":"loc3","label":19}
+{"text":"there is usually a more partial experience of this layer mixed with previous layers it will often initially be sensed as a deeper or mysterious stillness or beingness within everything which is intrinsic to its being as an expression of life itself","label_text":"loc1lay3","label":2}
+{"text":"location five feels as flat as location four","label_text":"loc5+","label":16}
+{"text":"it doesnt preclude you from that necessarily and you have to keep in mind most people want location three","label_text":"loc3","label":19}
+{"text":"merging with the consciousness pervading everything","label_text":"loc3","label":19}
+{"text":"and id say like the joy maybe not as much the compassion but really that it was like the joy kept coming out","label_text":"lay3","label":27}
+{"text":"hard to follow what people are saying","label_text":"loc5+","label":16}
+{"text":"so full","label_text":"lay3","label":27}
+{"text":"eucharist","label_text":"lay3","label":27}
+{"text":"visual effects","label_text":"nfw","label":21}
+{"text":"highest wellbeing","label_text":"loc5+","label":16}
+{"text":"how would you even do like location one","label_text":"loc1","label":17}
+{"text":"the rain in location 1 layer 4 washes over the land and spirit alike nourishing the earth and cleansing the soul","label_text":"loc1lay4","label":3}
+{"text":"just overabundance","label_text":"loc3","label":19}
+{"text":"location three","label_text":"loc3","label":19}
+{"text":"location 1 is a newfound sense that everything is fundamentally fine","label_text":"loc1","label":17}
+{"text":"highly sensitive people","label_text":"nfw","label":21}
+{"text":"theres no divine","label_text":"loc4","label":20}
+{"text":"infinite emptiness or spaciousness and everything just shows up within it and disappears within it","label_text":"lay2","label":26}
+{"text":"very occasionally okay small things you know like being cut off just momentarily upset for one second but very rarely in fact over maybe i dont know how many years but over a several year period i can only remember being triggered maybe 2 or 3 times in a way that was more than just that one second","label_text":"loc4","label":20}
+{"text":"so stillness","label_text":"lay2","label":26}
+{"text":"the sense of self is not present","label_text":"loc2lay2","label":5}
+{"text":"everythings here","label_text":"lay2","label":26}
+{"text":"if you go through location four and dont deepen which means you dont get really isolated in layer four that makes it more likely youd be on the path of humanity","label_text":"loc5+","label":16}
+{"text":"a detectable change in the persons sense of humor","label_text":"loc1","label":17}
+{"text":"this quality is so noticeable that finders who experience it often use these terms when referring to it such as calling it the flat absolute ","label_text":"loc2lay4","label":7}
+{"text":"emptiness or got quite emotional","label_text":"lay2","label":26}
+{"text":"mental activity feels more distant impersonal and spontaneous","label_text":"loc3lay1","label":8}
+{"text":"everything is yeah i feel like everything is sacred you could say that i feel like but everything is alive everything is","label_text":"loc3","label":19}
+{"text":"the contrasts between light and shadow in location 1 layer 4 reflect the duality of existence and the transcendence beyond it","label_text":"loc1lay4","label":3}
+{"text":"correct decision or path to take when presented","label_text":"loc2","label":18}
+{"text":"and so you actually do have a lot of the things that are in the direction of what you could see eventually is going to with a little bit of stability first of all and then deepening into location two","label_text":"loc2","label":18}
+{"text":"most people dont really retain fluidity to location one but it does happen","label_text":"loc1","label":17}
+{"text":"right so much so that like both of our coats smelled like it for a while after a little bit right and and we were and it led to this discussion about frustration and location for right because that experience was absolutely experienced as you know frustration for her and location four at that moment","label_text":"loc4","label":20}
+{"text":"this sense would typically relate to a quality of flatness and loss of dimensionality that comes with layer 4 in addition to greater peace stillness and silence ","label_text":"loc1lay4","label":3}
+{"text":"full sense of self and a personality","label_text":"lay3","label":27}
+{"text":"so when you arent in moments where you arent the layer three version","label_text":"loc2lay3","label":6}
+{"text":"there is another type of presencebeing at layer 3 which feels deeper or more real than anything previously experienced","label_text":"loc2lay3","label":6}
+{"text":"location 5","label_text":"loc5+","label":16}
+{"text":"the thoughts that have the texture that feels like they they would have normally come out of analysis","label_text":"lay1","label":25}
+{"text":" but there can be a sense of that also without the medicine like this is my this is my universe view so this is my universe view and there are a whole lot of other universe views that im overlapping with so i feel a bit like a venn diagram where were creating some sort of joint reality the there can be a kind of a sense like that so i dont know whether thats more location to layer to sorry","label_text":"lay2","label":26}
+{"text":"is there a sense of looker looking out through my eyes and stuff out there or is it just a dimensional flatness where my attention is most of the time","label_text":"loc1lay4","label":3}
+{"text":"i think it feels more like the fullness right now at this moment","label_text":"lay3","label":27}
+{"text":"to location two","label_text":"loc2","label":18}
+{"text":"non duality","label_text":"loc2","label":18}
+{"text":"and then maybe if you get very strongly triggered it can pull you down to layer one but it sounds like you are relatively capable","label_text":"lay1","label":25}
+{"text":"a sense of pervading fullness that permeates everything you say you often have a subtle sense of this sometimes so subtle that you wonder if youre imagining it","label_text":"lay3","label":27}
+{"text":"layer one i can absolutely work out that theres not it cant be like if you go from your own direct experience there just isnt and sometimes its totally gone so listening to music can just be the music is and im not","label_text":"lay1","label":25}
+{"text":"perceiving the fullness less","label_text":"lay3","label":27}
+{"text":"in layer three there can also be that emotion that shows up thats like a combination of joy and love and compassion with any one of them forward at any given time and often theyre perceived as the same or qualities of the same something you know field or whatever and so you know when asked people generally wouldnt say well no those those emotions are different from the presence","label_text":"lay3","label":27}
+{"text":"if its something that shows up when you deepen into layer three and showed up initially for the first time when you started getting access to layer three then you could probably say you know safely say that its some you know aspect of your experience that correlates with layer three","label_text":"lay3","label":27}
+{"text":"im going through all this is like in my mind to get me there is all is god is everywhere all is love is everywhere there is only this right so thats my mental loop to try to get me there and get me into feeling into that space and then so thats three three and two three its more of taking the spaciousness of layer two and then feeling into the presence that shows up into layer two and not quite filling the space wouldnt be quite accurate but shifting the space from feeling the emptiness to feeling the presence","label_text":"loc3lay2","label":9}
+{"text":"an all pervading field of presence or easiness that feels profoundly rich complete full alive","label_text":"lay3","label":27}
+{"text":"coming from somewhere maybe its moving in it feels more like a place where i can exist with the headache at the same time","label_text":"lay2","label":26}
+{"text":"the great thing that you moved in the direction of jesus because you know his his followers are a lot more about union","label_text":"loc3","label":19}
+{"text":"itll move as you as you sink in but just what you can do is sink into that experience and really let your system recognize that theres an entirely different experience of what you are or of being than there normally is and while the personal self is you know temporarily either in the background or dissolved there is still beingness you know its not like youve ceased to exist and so you can just let your system kind of recognize that what you are is more foundational than the the personal sense of self that can just fall away because that is already what youre experiencing its just that the recognition of it isnt necessarily happening at the deepest level that it can","label_text":"lay3","label":27}
+{"text":"again and make it a way just to pick on her because she we dont have to worry about anonymity of her data since shes with the project and talks about this stuff with people or whatever else but shes a good example of that you know since shes come back from later locations these visual perception things remain with her","label_text":"loc5+","label":16}
+{"text":"its very difficult to stabilize those deeper layers in location one","label_text":"loc1","label":17}
+{"text":"these feel like facets of a single metaemotion","label_text":"loc5+","label":16}
+{"text":"shifted to that deeper","label_text":"lay4","label":28}
+{"text":"impersonal or universal or divine love","label_text":"loc3","label":19}
+{"text":"that can be useful to give you a sense of what to sink into um and yeah totally if you think you had a sense of union there at that retreat then when youre working with layer three","label_text":"lay3","label":27}
+{"text":"fundamental wellbeing was a casual pursuit","label_text":"tfwc","label":23}
+{"text":"i really think hes in fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"have even less need for approval their loving and caring demeanor covers this up and provides plenty of approval from those around them","label_text":"loc3","label":19}
+{"text":"i feel like this creative nonviolent power thats arising","label_text":"loc4","label":20}
+{"text":"layer three type of glimpse a sweet spot glimpse really of location three","label_text":"lay3","label":27}
+{"text":"joy experience","label_text":"loc3","label":19}
+{"text":"a wonderful place to have a certain type of dark night of the soul you know as you might imagine i mean imagine instead of sort of the fullness of the presence of god you have an empty god you know a distant divine that type of thing right its more fun than you","label_text":"loc3","label":19}
+{"text":"sense of the divine or panpsychist","label_text":"loc3","label":19}
+{"text":"the fullness does still feel like its here again","label_text":"lay3","label":27}
+{"text":"it was sort of everything like a lot of colored spots in my eyes sense of things moving at the edge of my of my field uh a ringing tone in the ears and a lot of twitching of the arms and the legs constantly","label_text":"loc2lay3","label":6}
+{"text":"imagination or if its really full","label_text":"lay3","label":27}
+{"text":"deep sense of joy quiet joy appears and it feels like this joy is almost at the heart of everything that i perceive","label_text":"loc3","label":19}
+{"text":"layer 2 s sense of allcontaining spaciousness is accessible to a degree in location 1 it is not the default for this location which is layer 1 and the gravity of layer 1 tends to make the experience of layer 2 unstable for most people","label_text":"loc1lay2","label":1}
+{"text":"layer one and location two","label_text":"loc2lay1","label":4}
+{"text":"field sensation field of limitless love","label_text":"loc2lay3","label":6}
+{"text":"presence you know all pervasive presence a fullness um one could say sort of an all pervasive field","label_text":"lay3","label":27}
+{"text":"vast space","label_text":"lay3","label":27}
+{"text":"um the connected feels a little bit more rooted and grounded um like theres a little bit more focus on and the energy directly within and around my","label_text":"lay3","label":27}
+{"text":"so thats thats all the qualities of location three there that fell away along with agency and any sense of self","label_text":"loc3","label":19}
+{"text":"the more im noticing the unpleasantness of being verbal logical rational the more im noticing but not minding the egoic activity of other people you know violent communication and projection of anxiety and those kinds of things","label_text":"lay3","label":27}
+{"text":"christian","label_text":"loc3","label":19}
+{"text":"a location three","label_text":"loc3","label":19}
+{"text":"actually location four type perception","label_text":"loc4","label":20}
+{"text":"just this like sense of energy thats aliveness and aliveness tingly aliveness","label_text":"loc2lay3","label":6}
+{"text":"what im thinking im thinking the aliveness of of the sensation that accompanies thinking into layer two","label_text":"lay2","label":26}
+{"text":"when its when presence is filling the whole space as its still radiating from you","label_text":"lay2","label":26}
+{"text":"space is one thing and then presence is another thing and dont it doesnt feel like presence is made of space though i wouldnt be opposed to them being made of the same stuff","label_text":"lay2","label":26}
+{"text":"spacious awareness","label_text":"lay2","label":26}
+{"text":"theres definitely you know ease of access to layer one","label_text":"lay1","label":25}
+{"text":"like just at that crossing point of layer two where theres still enough of association with layer one for it to react to the experience of layer two that youre having and kind of produce that negative reaction","label_text":"lay2","label":26}
+{"text":"often reported that their sense of self seemed","label_text":"loc1","label":17}
+{"text":"its possible so the term presence could you know people can very much use that for layer two that term is very generic in some ways definitely has the most resonance with layer three but layer two can be described that way and the way youre describing it you know it being everything and containing everything or everything being within it showing up within it is more a layer two type of description","label_text":"lay2","label":26}
+{"text":"and even if different qualities can arise some of which may feel like a contraction or a density or a center that experience itself is still arising as part of the singular field of experience that is nondual","label_text":"lay2","label":26}
+{"text":"lightly nondual","label_text":"loc2","label":18}
+{"text":"its all showing up out there and youre still here and its out there and youre separate from","label_text":"lay3","label":27}
+{"text":"divine or a panpsychist sense","label_text":"loc3","label":19}
+{"text":"this location and the sense of union that accompanies it feels amazing and it is viewed as the pinnacle of spiritual or religious experience in many traditions","label_text":"loc3","label":19}
+{"text":"external telekinesis","label_text":"nfw","label":21}
+{"text":"the cycles of the moon in location 1 layer 4 reflect the cycles within a celestial guide for the ebb and flow of inner tides","label_text":"loc1lay4","label":3}
+{"text":"the loss of individual self but in the context of its total dissolution in divinity","label_text":"loc3lay4","label":11}
+{"text":"contemplation","label_text":"tfwc","label":23}
+{"text":"location 3 finders sense of self feels very connected to both others and the rest of the world in general","label_text":"loc3","label":19}
+{"text":"theres many different kinds of nonduality but this particular visual thing seems to just always be something that if the answer is yes theres some form of nonduality being experienced","label_text":"loc2","label":18}
+{"text":"location 5 or 6","label_text":"loc5+","label":16}
+{"text":"divine in nature","label_text":"loc3","label":19}
+{"text":"location four feels a little bit like you know get thee behind me satan","label_text":"loc4","label":20}
+{"text":"a location one standpoint","label_text":"loc1","label":17}
+{"text":"you also referred to it like theres a feeling of being or feeling of being alive","label_text":"lay3","label":27}
+{"text":"no love","label_text":"loc4","label":20}
+{"text":"spaciousness in which thats arising","label_text":"loc2","label":18}
+{"text":"one deepens in fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"the layer three center is way more significant from a fundamental wellbeing standpoint","label_text":"lay3","label":27}
+{"text":"out instead of feeling and presence feels no quieter or calmer","label_text":"lay3","label":27}
+{"text":"and if you were in location three it would feel like youre in union with that presence but in a state of like increasing union like its just an ever deepening experience of you know coming into union or merger with with that presence of the divine","label_text":"loc3","label":19}
+{"text":"at some point those will increasingly stabilize it will probably pull your system over to location two","label_text":"loc2","label":18}
+{"text":"in some cold emotionless agency lists wasteland","label_text":"loc4","label":20}
+{"text":"fundamental wellbeing is naturally fluid","label_text":"tfw","label":22}
+{"text":"layer two experience","label_text":"loc2lay2","label":5}
+{"text":"were just looking mostly at how the fullness is showing up","label_text":"lay3","label":27}
+{"text":"so the love side felt a little the love facet sort of felt a little blocked did it feel like it was it feel like all of these these things were sort of present as one unified kind of meta emotion at one time with just different facets forward like a joy facet forward at some times a love facet forward at another time","label_text":"loc3lay1","label":8}
+{"text":"layer two also to some degree is a good match for your internal psychology","label_text":"lay2","label":26}
+{"text":"the continued perceptual awareness of layer 3 results in greater dimensionality in perception which can subjectively feel richer and more alive than location 4","label_text":"loc4lay3","label":14}
+{"text":"it kind of flushes me with warmth you know its wonderful i wish i had that in winter","label_text":"lay3","label":27}
+{"text":"that can very much happen in location four because theres a strong enough trigger to some remaining conditioning then the system can react but internally youre not feeling anything but someone outside of you will probably think youre angry","label_text":"loc4","label":20}
+{"text":"and one of the things that often hangs people up with the switch from location two","label_text":"loc2","label":18}
+{"text":"but theres never an experience of that self being like removed from or distinct from you know what youre experiencing as though you know like a like a duality where like that self is whats looking out your eyes and the stuff is out there and the self is in here","label_text":"lay1","label":25}
+{"text":"the flatness increases so has increased it felt like my vision was getting worse than it is but i think its just the flatness and then just just the the the i dont have the thing in front of me but if its the the the you know the quirky happenings there so oh i know what youre talking about so then seeing in the dark is that what youre referring to as well","label_text":"loc5+","label":16}
+{"text":"is there a sense of looker looking out through my eyes and stuff out there or is it just a dimensional flatness","label_text":"loc1lay4","label":3}
+{"text":"so that just kind of gently recedes into the background it feels like its still there period but its just not noticeable anymore and then its just completely present moment and its just the stuff around me theres things to look at there are sounds none of them are particularly none of them have any kind of pull or any kind of permanency things in the visual field dont feel particularly substantial they just theyre there and they can vanish again at any moment and sounds dont really seem to be anywhere theyre just appearing they dont sound like theyre coming from a particular direction um and it all feels kind of ordinary its just very um its just very routine and normal","label_text":"loc3lay4","label":11}
+{"text":"so its okay to give yourself permission for things like that to you know pnc does not fundamental wellbeing doesnt have to be about you know how far you can go with it","label_text":"nfw","label":21}
+{"text":"impersonal joy love compassion is often described as being sort of a quality of what is or quality of the presence or quality of the field or the knowingness","label_text":"lay3","label":27}
+{"text":"layer one can have that sort of individual sense of self arising as part of that one field of experience","label_text":"lay1","label":25}
+{"text":"it feels like what you see everything you see around you is just there its just showing up without a distinct or real sense of a separate look or looking at it even though of course you can still tell you have got like a location and space and youre not identical to the wall and so on um but there isnt that subjective sense of","label_text":"loc2","label":18}
+{"text":"the fabric of life in location 1 layer 4 is a mosaic of moments each piece a story of connection transformation and the dance between the seen and unseen","label_text":"loc1lay4","label":3}
+{"text":"like even more zoomed out watch your looker","label_text":"lay3","label":27}
+{"text":"mystical experiences","label_text":"tfw","label":22}
+{"text":"now sometimes people will say no i dont have emotion and theyll be on location two","label_text":"loc2","label":18}
+{"text":"i still have a strong sense of a role to play in the world in my marriage in the work that gina and i are now doing together im not ready to quote unquote retire you know and and just retreat from the world so thats thats probably the main concern and as i shared with you i think in an email you know some of the things you shared about the far locations you know from location three layer three they dont sound better it sounds like wait a minute im going to wake up tomorrow and im not going to have any love","label_text":"loc3lay3","label":10}
+{"text":"occurred in sense of self all aspects of having","label_text":"loc4","label":20}
+{"text":"so spaciousness and stuff layer two","label_text":"lay2","label":26}
+{"text":"fullness in the spaciousness","label_text":"lay3","label":27}
+{"text":"thats a big difference to miss switching between those two types of things versus just getting to sort of that more subtle feeling of more individuated sense of self at layer one of location two","label_text":"loc2lay1","label":4}
+{"text":"thats kind of pushing you back into your default because youre not sinking into those experiences and the question isnt necessarily putting you straight into like layer four where you know theres no self whatsoever","label_text":"loc2lay4","label":7}
+{"text":"location five and six and seven","label_text":"loc5+","label":16}
+{"text":"i was just watching flowers and just looking at the patterns and just like in awe and wonder of the of the patterns and the richness and vividness of color and yeah life just life in general just feels more rich and full and exciting here","label_text":"lay3","label":27}
+{"text":"these are aspects of what is referred to as nonduality in some spiritual and religious traditions","label_text":"loc2","label":18}
+{"text":"and so in your case its probably not that youre jumping suddenly over into you know location three","label_text":"loc3","label":19}
+{"text":"bit later i might notice the stillness","label_text":"lay2","label":26}
+{"text":"but the main thingto focus on would be to bias your system in the direction of location three","label_text":"loc3","label":19}
+{"text":"location one layer one","label_text":"loc1lay1","label":0}
+{"text":"location one tends to kind of get yeah gets orphaned left behind","label_text":"loc1","label":17}
+{"text":"so just hold those descriptions loosely and when something you know shifts in your experience that feels like its in the direction of location three just ask yourself you know does it feel like its all one thing","label_text":"loc3","label":19}
+{"text":"by injecting this into the scenarios where those other habits exist thats one of the things that the interruption exercise and thriving is designed to do right its designed to sort of you know randomly force you to inject fundamental wellbeing into parts of your day where youre not doing it and so thats maybe another exercise for you to consider","label_text":"tfw","label":22}
+{"text":"so i guess im bringing a little more layer one into it","label_text":"lay1","label":25}
+{"text":"you can start with with layer two which youve already got great access to","label_text":"lay2","label":26}
+{"text":"and so the more you experience that in the context of layer two just as you go throughout your life the more you know youre sort of communicating you know lets drive the car half on the curb half on the road kind of thing and so as you go through your day to day life its probably going to remain fairly well rooted in location and location to layer two with that sort of additional stillness being accessible that you can put your attention on","label_text":"loc2lay2","label":5}
+{"text":"layer three seems more real than anything else","label_text":"lay3","label":27}
+{"text":"in location 1 layer 4 the rhythm of daily routines becomes a meditation an awareness of the present that elevates the mundane","label_text":"loc1lay4","label":3}
+{"text":"because of this single multifaceted emotion it feels amazing to live at location 3","label_text":"loc3","label":19}
+{"text":"the challenges of location 1 layer 4 become lessons in resilience each obstacle a stepping stone to deeper understanding","label_text":"loc1lay4","label":3}
+{"text":"okay so youve been in fundamental wellbeing for quite a while","label_text":"tfwp","label":24}
+{"text":"that really sounds like location two with no sense of a looker or a seer thats looking out","label_text":"loc2","label":18}
+{"text":"your is getting a lot more freedom some of those types of things are bubbling up more than they would otherwise","label_text":"lay2","label":26}
+{"text":"hearer or a listener","label_text":"loc2","label":18}
+{"text":"the big changes in my life its clear looking back there was no agency because i couldnt as a stealth done them i couldnt have left separated from my wife i couldnt i couldnt do it it was when i had a deep enough sense that the door opened and i walked out i used to work on wall street could have never left that if it wasnt you know the door opened and i walked out theres been so theres a sense in the deeper looking oh there just is life coming through isnt that amazing but when you get into minutia its a more of a challenge because i dont live life doesnt flow freely yet through here so in that sense theres a sense of agency still but it is much much less","label_text":"loc2","label":18}
+{"text":"could use someone to talk to","label_text":"loc4","label":20}
+{"text":"i think if you have a some kind of feeling drawn to that and to exploring that i think it is aligned with your um yeah your your feeling called to be a benevolent presence in the world and you know thats its aligned with that very much and it could produce enough of an identity shift that it would loosen the fixity in layer two of location two","label_text":"loc2lay2","label":5}
+{"text":"layer three is more like it feels like its this you know field of presence thats still and pervades everything infuses everything um rather than necessarily being the things you can get that type of experience but it certainly doesnt feel like its around things or its containing them it feels you know very clearly like its sort of yeah pervading everything","label_text":"lay3","label":27}
+{"text":"defensive and wanting to be right about","label_text":"lay1","label":25}
+{"text":"those are really not as real as this","label_text":"loc2lay3","label":6}
+{"text":"more in the forefront of my experience where my attention is most of the time can kind of emerge from layer four to varying degrees or collapse","label_text":"loc1lay4","label":3}
+{"text":"and location three","label_text":"loc3","label":19}
+{"text":"may also be an increased sense of connectedness to the divine and a newly invigorated sense of truth around their religious doctrine","label_text":"loc3","label":19}
+{"text":"stronger emotional triggers such as those involving close family can persist longer","label_text":"loc1","label":17}
+{"text":"comfort and the fullness","label_text":"lay3","label":27}
+{"text":"so layer one you know if your attention is centered there its going to be primarily focused on thoughts and emotion if theyre around","label_text":"lay1","label":25}
+{"text":"layer four is difficult to get to","label_text":"lay4","label":28}
+{"text":"feels very layer two ish which is you know even though mines thinking but i still have the feeling of whiteness and im not so zoomed out would be the best way um okay so that shows up without being under duress and then under duress go back into layer one and start fixing things","label_text":"lay2","label":26}
+{"text":"sense of container","label_text":"loc2lay2","label":5}
+{"text":"whatever youre experiencing and fundamental wellbeing tends to just feel real or true and you experience it","label_text":"tfw","label":22}
+{"text":"single point of stillness","label_text":"lay3","label":27}
+{"text":"personal history is less relevant and stories including personal stories become less interesting","label_text":"loc1lay4","label":3}
+{"text":"unless theres some crazy conditioning or something that pulls someone down or which is which often has to be like some significant trauma in the system that just locks them into like layer two of location four you know at which point theyd probably rather not be in fundamental wellbeing","label_text":"loc4lay2","label":13}
+{"text":"feels like a sense of fullness and energy the warmth those types of things","label_text":"lay3","label":27}
+{"text":"most shallow layer","label_text":"lay1","label":25}
+{"text":"location 4 appears to be a logical progression","label_text":"loc4","label":20}
+{"text":"divine or the panpsychist thing","label_text":"loc3","label":19}
+{"text":"and when youre kind of in that in that sense of self it obviously feels like its kind of what you are or like youre looking from that perspective","label_text":"lay1","label":25}
+{"text":"so you know you said that layer three maybe sounded interesting","label_text":"lay3","label":27}
+{"text":"bliss","label_text":"loc3","label":19}
+{"text":"be more deeply engrained though they remain less attached to outcome","label_text":"loc3","label":19}
+{"text":"the rush of achieving goals in location 1 layer 4 is complemented by an inner journey towards contentment and fulfillment","label_text":"loc1lay4","label":3}
+{"text":"most finders in location 2 really root in here and never go beyond it","label_text":"loc2lay2","label":5}
+{"text":"because at that point its like the light cant turn towards it and light up inequalities and thats the only way you know that knowing has happened you know its always been relational even though its in union or it can be nondual but theres still that which knows like awareness that which lights up experience and when that entirely disappears into existence itself or into reality its only that unto itself which is entirely without those qualities","label_text":"lay3","label":27}
+{"text":"location 3 their internal emotional makeup is almost exclusively positive","label_text":"loc3","label":19}
+{"text":"what we really looking for for layer three is that experience of an all pervading sense of fullness or presence um the emotions like love or joy or compassion those are common ones that can show up you know in layer three more frequently and layer three than any other layer","label_text":"lay3","label":27}
+{"text":"you cant find any emotions you cant find a sense of agency","label_text":"loc5+","label":16}
+{"text":"literally nothing else exists","label_text":"lay4","label":28}
+{"text":"sense of like holiness","label_text":"loc3","label":19}
+{"text":"thing that individual sense of self you know that has an identity at layer one even in location two","label_text":"loc2lay1","label":4}
+{"text":"but at the same time it had some of these nondual qualities","label_text":"loc2","label":18}
+{"text":"it feels like its everywhere","label_text":"lay3","label":27}
+{"text":"and but it faded and got back to normal again after about two days","label_text":"nfw","label":21}
+{"text":"primarily joy","label_text":"lay3","label":27}
+{"text":"stillness or spaciousness","label_text":"lay2","label":26}
+{"text":"making my fundamental wellbeing a little less stable because i was dealing with syria you know deconditioning issues while as you just said while im only in a shallow place in in fundamental wellbeing","label_text":"tfwc","label":23}
+{"text":"the thinker","label_text":"lay1","label":25}
+{"text":"mix of positive and negative emotions","label_text":"loc1","label":17}
+{"text":"illumination","label_text":"lay4","label":28}
+{"text":"you could say like layer three","label_text":"lay3","label":27}
+{"text":"so again its a sense of its a sense of wellbeing in a way and it feels kind of blissful in a way like just comfortable sense of fullness and energy and this kind of sense of in appreciation tenderness that hard to really put a put words to it","label_text":"lay3","label":27}
+{"text":"i think this life purpose thing is one of the things that changed after going to location four","label_text":"loc4","label":20}
+{"text":" the primary qualities of location three are sort of that one dominant emotion one you know one emotion with three or more facets but at least three facets of divine or impersonal love compassion joy with at any given time one of those facets you know more dominant in ones experience","label_text":"loc3","label":19}
+{"text":"personal love anger jealously and other emotions are a regular occurrence in their lives with two very notable differences","label_text":"loc1","label":17}
+{"text":"the layer two i guess thats still presents just the more spacious presence","label_text":"lay2","label":26}
+{"text":"more analytical type capacities","label_text":"lay3","label":27}
+{"text":"pervading presence","label_text":"lay3","label":27}
+{"text":"going to be of fundamental wellbeing there is a massive range of variance thats possible in the system because youve basically gone through you know someone in your shoes has basically gone through the whole human nervous system developmental cycle within fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"its interesting i dont really feel like theres a big sense of self happening at that point when i when i think about it because like really whats going on is that im just like you know absorbed in this thing like and when i say im absorbed in this thing i just mean its occupying all of my all of my conscious awareness um and its not uh its not like im you know to use buddhist terms i dont really feel like im grasping to a self at that point its just like im in that place where the self grasping would have been","label_text":"lay2","label":26}
+{"text":"there an absence of personal emotion","label_text":"loc1","label":17}
+{"text":"so many people will get to like layer two or something of location two and theyll think oh","label_text":"loc2lay2","label":5}
+{"text":"youve mentioned that lets assume that sort of that spaciousness type of thing is in the direction of layer two","label_text":"lay2","label":26}
+{"text":"layer three and location three","label_text":"loc3lay3","label":10}
+{"text":"looking out","label_text":"lay2","label":26}
+{"text":"joy and love and stuff like that when it arises","label_text":"lay3","label":27}
+{"text":"deepening into that fullness","label_text":"lay1","label":25}
+{"text":"transition to fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"youve talked about how the layer four is the most primitive part of the brain and and just the other day when i was i think having kind of a glimpse of it i felt more like a crocodile you know like like im just here like ready to you know eat whatever comes across my path and and thats about it you know im not im not like pondering this question im having right now about the human the purpose of my existence as a crocodile","label_text":"lay4","label":28}
+{"text":"these are often things where youre sort of we describe this as kind of pulling the last thread out from very very early learning that occurred in the brain","label_text":"loc5+","label":16}
+{"text":"peak experiences","label_text":"tfw","label":22}
+{"text":"say really location three especially after feeling that for a few days um really seeing where that can take me just feeling more alive as a human being","label_text":"loc3","label":19}
+{"text":"it just feels like the words become simple","label_text":"lay4","label":28}
+{"text":"okay so thats a good one for you to sink into to kind of get your system to realize you know this is a nondual experience","label_text":"lay2","label":26}
+{"text":"experiencing a single emotion of love and joy and compassion or divine or panpsychist sense or any of those things that we would look for in in location three","label_text":"loc3","label":19}
+{"text":"change in sense of self and perception","label_text":"loc2","label":18}
+{"text":"im starting to play around with the space between objects so that just to see how if i can move the perceptions it seems like this is all it seems like its all new to me","label_text":"lay2","label":26}
+{"text":"location six feels as flat as location five","label_text":"loc5+","label":16}
+{"text":"subtle nonduality comes more to the foreground in location two","label_text":"loc2","label":18}
+{"text":"fullness of presence","label_text":"lay3","label":27}
+{"text":"but there are it feels like a program is running you know with sensations that are sensed through this system so collapsed or localized maybe into this system for sensory purposes but the um locating the source of that program you know its very mysterious","label_text":"loc1lay3","label":2}
+{"text":" layer 4 is then experienced in the context of there being a selfexistent experiencer that entered and left the experience","label_text":"loc2lay4","label":7}
+{"text":"emotion is just gone from your perception","label_text":"loc4lay3","label":14}
+{"text":"emptiness in a way and a degree of sort of stillness and silence that is more rooted in somewhere in layer two","label_text":"lay2","label":26}
+{"text":"you dont have to shift out of the deconditioning you know you can you can just sink in to deeper into fundamental wellbeing you can sink as deep as you want really into fundamental wellbeing while the conditioning is there and let the conditioning have the impact or let the let the let the deepening fundamental wellbeing have the impact on the conditioning","label_text":"tfw","label":22}
+{"text":"pursuit of fundamental wellbeing","label_text":"tfwc","label":23}
+{"text":"impersonal joy","label_text":"lay3","label":27}
+{"text":"the descriptions relating to layer 4 in general are largely based on the qualities of layer 4 in location 4 and later where there is typically a deep and pure experience of layer 4 ","label_text":"loc4lay4","label":15}
+{"text":"and i could feel that it was location for but it gradually sort of faded and i feel like i returned","label_text":"loc2lay2","label":5}
+{"text":"movement and a stillness at the same time","label_text":"tfw","label":22}
+{"text":"their sect","label_text":"loc3","label":19}
+{"text":"compassion love","label_text":"loc3","label":19}
+{"text":"panpsychist type","label_text":"loc3","label":19}
+{"text":"location 3 have less narrativeself","label_text":"loc3","label":19}
+{"text":"location three union","label_text":"loc3","label":19}
+{"text":"about layer three idea of fullness","label_text":"lay3","label":27}
+{"text":"its more like the self just falls away and theres just this one thing um theres just one you priority what is is indivisible","label_text":"lay2","label":26}
+{"text":"really bright sensation wise","label_text":"lay3","label":27}
+{"text":"theres been a lot of stillness and almost since even very early on when i asked you about fullness i started to be a stillness that came on almost like the stillness was providing you access to introspect on the fullness or something like that","label_text":"lay3","label":27}
+{"text":"sense of like a sense","label_text":"loc1","label":17}
+{"text":"so now youre thinking more location two","label_text":"loc2","label":18}
+{"text":"totally minimizing every ounce of time that they have around you know other people and not you know really talking to them that much and not doing any other activities or whatever else they can you can actually become very highly social from a fundamental wellbeing standpoint","label_text":"tfw","label":22}
+{"text":"this yielded three research opportunities where it seemed like a participants stress level might be high enough to warrant a followup visit as luck would have it our very first interviewee my doctor friend was one of them as mentioned previously i had known him for over twenty years since long before he had become a finder during his initial interview he was in location 2","label_text":"loc2","label":18}
+{"text":"probably layer three because of that emotion being present","label_text":"lay3","label":27}
+{"text":"deepening into that stillness","label_text":"lay2","label":26}
+{"text":"starting with layer two on the 29th will will move into that","label_text":"lay2","label":26}
+{"text":"i feel more like steadiness and calmness in in location two","label_text":"loc2","label":18}
+{"text":"fullness versus the emptiness","label_text":"lay3","label":27}
+{"text":"spaciousness is usually when im trying to hit layer two","label_text":"lay2","label":26}
+{"text":"celestial standpoint","label_text":"loc3","label":19}
+{"text":"so when you say the word resonance for layer two you feel like you have a resonance with layer one but not with layer two","label_text":"lay1","label":25}
+{"text":"the mind can still be quite active and reactive at this point however typically there is still a significant decline in selfreferential thoughts which continue to drop off as locations get later ","label_text":"loc1lay1","label":0}
+{"text":"where the spiritual adherent increasingly feels merged or unified with god","label_text":"loc3","label":19}
+{"text":"hard to remember because if theyre short lived i mean theres something going on in meditation where the body is becomes like a picasso painting its fragmented the the seamlessness of it isnt there so it feels like theres a foot and a hand and a surface of the chest you know the way picasso painted and thats the body sometimes there is pixelation pixelation of vision uh when i wake up sometimes itll be things will just be so pixelated and then things become more solid so thats the only ones that i can kind of recall","label_text":"loc4","label":20}
+{"text":"it becomes the emptiness the empty spaciousness","label_text":"lay2","label":26}
+{"text":"the silence or stillness feels absolute and infinite","label_text":"loc3lay4","label":11}
+{"text":"single emotion that remains","label_text":"loc3","label":19}
+{"text":"were generally not reported","label_text":"loc1","label":17}
+{"text":"weve got certainly have experiences of layer two","label_text":"lay2","label":26}
+{"text":"presence","label_text":"lay3","label":27}
+{"text":"let me describe some things that could be happening for you and you can tell me whether it resonates or whether parts of it do or you know what your sense is around that so that deeper layer you know beyond layer four um what it makes possible is a very a great degree of fluidity in a certain sense but even a kind of almost as if youre in a greater like more a greater dimension than the matrix and you can kind of see all of it","label_text":"lay4","label":28}
+{"text":"in location 1 layer 4 the cacophony of daily interactions is softened by a backdrop of inner silence that envelops the soul","label_text":"loc1lay4","label":3}
+{"text":"dont think i have personal emotions anymore","label_text":"loc4","label":20}
+{"text":"id say is pretty or really the dominant state unless i really focus on location one and even then","label_text":"loc1","label":17}
+{"text":"very strong return to the body","label_text":"loc4","label":20}
+{"text":"maybe aliveness um presence beingness thats showing up","label_text":"lay3","label":27}
+{"text":" you know a lot of identity built up in your system around layer three versions of fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"personal history is less relevant and i feel like i experience the world from a place in the mind where my attention is most of the time","label_text":"loc1lay4","label":3}
+{"text":"nonduality for you","label_text":"loc2","label":18}
+{"text":"sense of something wrong at the same time that i know theres i can access okayness","label_text":"loc1","label":17}
+{"text":"emptiness or the qualities of layer two","label_text":"lay2","label":26}
+{"text":"nonpersonal types of emotion","label_text":"loc4","label":20}
+{"text":"any sense of stillness","label_text":"lay2","label":26}
+{"text":"okay youre more freedom openness ease type of thing i mean even your use of the word freedom under interest for section in your document yeah it was literally the very first thing that you typed and the bullet points which you know could have just been meaning nothing right but often these things actually do matter the things that peoples minds put in certain orders or whatever else yeah um you know freedom openness ease those are all very location for","label_text":"loc4","label":20}
+{"text":"and then i just realized thats just because i kind of default to layer three at the moment so presumably if i moved further up i would be like maybe i can just i think thats just the gravity but yeah","label_text":"lay3","label":27}
+{"text":"describe a sense of the divine with that one","label_text":"loc3","label":19}
+{"text":"and what youll see is if you were to just take those instructions and then just view them as more of a longitudinal practice eventually you would sort of systematically work your way through everything all of the memories you would even eventually get to the point where youre working on the self to some degree which might be a little trickier for you in location two obviously those instructions are designed for people that are not in fundamental wellbeing","label_text":"nfw","label":21}
+{"text":"with layer two","label_text":"lay2","label":26}
+{"text":"achieve inner peace","label_text":"tfwc","label":23}
+{"text":"i think it also sounds to me very likely we can dig into it a little bit more but it also sounds to me very likely like you are experiencing layer two","label_text":"lay2","label":26}
+{"text":"that sense of nonduality but the subtle sense of duality um like informing it or underlying it","label_text":"loc2","label":18}
+{"text":"so its localized to your body","label_text":"lay3","label":27}
+{"text":"within a familiar kind of spacious emptiness that i experienced","label_text":"loc2","label":18}
+{"text":"layer 3 is sometimes described as the foundation or source of manifest existence like the ground of being because it is undifferentiated and formless the only way the symbolic mind can conceive of it is as unmanifest pure potentiality","label_text":"loc2lay3","label":6}
+{"text":"maybe youre always experiencing it this way right um that is those are nondual tests","label_text":"loc2","label":18}
+{"text":"no richness sort of side of things","label_text":"loc5+","label":16}
+{"text":"so the benefit of going to a location three in this case might be some additional deconditioning around stuff that will decondition there that might not decondition as easily elsewhere","label_text":"loc3","label":19}
+{"text":"im seriously going to start helping people just find fundamental wellbeing just help like that is there is nothing else that is right","label_text":"tfw","label":22}
+{"text":"layer one while still immersed","label_text":"lay1","label":25}
+{"text":"this final dissolution of separation tends to be realized in a partial way until layer 4 can be stabilized which typically requires being in location 4 or later ","label_text":"loc2lay4","label":7}
+{"text":"and hows the stillness high or low","label_text":"lay2","label":26}
+{"text":"emptiness and that spacious container","label_text":"lay2","label":26}
+{"text":"and the messages that people stand to share all connect to what youre experiencing maybe in an inchoate way so that that kind of because thats a transpersonal connection and that seems to me to be related to layer two and layer three or im sorry location three","label_text":"loc3","label":19}
+{"text":"beingness resonates more for me than presence","label_text":"lay3","label":27}
+{"text":"i dont","label_text":"lay2","label":26}
+{"text":"i had a mystical experience where you know the light came into me and just threw me into ecstasy","label_text":"loc3","label":19}
+{"text":"not in fundamental wellbeing","label_text":"nfw","label":21}
+{"text":"you know it doesnt quite sound like that piece has clicked in yet such that you know youre over in some sort of stable location for type experience","label_text":"loc4","label":20}
+{"text":"later locations could be dangerous","label_text":"loc5+","label":16}
+{"text":"s finders in location 4 and later usually develop strategies to deal with these memory deficits like writing everything down and setting reminders ","label_text":"loc4lay1","label":12}
+{"text":"location four you probably even understand how the divine was sort of created in the system and you just realize okay well theres you know the divine is just basically you know bs","label_text":"loc4","label":20}
+{"text":"kind of spacious in terms of space","label_text":"lay2","label":26}
+{"text":"and i was thinking oh right im not seeing my therapist im not doing emdr for a while maybe this is when ill do the three weeks in location four","label_text":"loc4","label":20}
+{"text":"and so for that reason you might be interested in restoring some fluidity to layer two","label_text":"lay2","label":26}
+{"text":"them in","label_text":"loc2","label":18}
+{"text":"it feels too small","label_text":"lay2","label":26}
+{"text":"openness","label_text":"lay2","label":26}
+{"text":"sunbeam shining","label_text":"loc3","label":19}
+{"text":"it mean like it does feel like theres a kind of contraction here right so im like okay this is obviously the listener i get it i get it um but it also at the same time feels spacious","label_text":"loc1lay1","label":0}
+{"text":"centerless field","label_text":"lay3","label":27}
+{"text":"seems individualized","label_text":"loc2lay1","label":4}
+{"text":"location 4 participants","label_text":"loc4","label":20}
+{"text":"layer one feels like there is more thoughts can be stickier like more often thoughts come up and then the mind gets like gets on that thought train and just stays there for some time and its and and also the the conditioning comes up more often for the body","label_text":"lay1","label":25}
+{"text":"everything appears as an intrinsic quality of reality and does not feel experiential nor does anything appear to independently or essentially exist of itself ","label_text":"loc4lay4","label":15}
+{"text":"youre getting a glimpse of layer three and location one","label_text":"loc1lay3","label":2}
+{"text":"no real personal emotion can get triggered","label_text":"loc3","label":19}
+{"text":"this is nonduality","label_text":"lay2","label":26}
+{"text":"layer one is temporarily absent","label_text":"lay1","label":25}
+{"text":"alien","label_text":"loc4","label":20}
+{"text":"its a deeper quality of layer three that you were you were experiencing where it really can feel deathless eternal untouchable no sense of an individual self youre deep in it so theres nothing to die its obviously extraordinarily present at that point and","label_text":"lay3","label":27}
+{"text":"but it does change an individuals relationship with these emotions","label_text":"loc1","label":17}
+{"text":"spacious beingness","label_text":"lay2","label":26}
+{"text":"just get a sense that maybe i should do that you know maybe thats what the system needs um it seems like systems fundamental wellbeing systems do","label_text":"tfw","label":22}
+{"text":"kind of calm stillness","label_text":"lay2","label":26}
+{"text":"on the path of humanity the deeper aspects of layer 3 remain accessible","label_text":"loc4lay3","label":14}
+{"text":"mental wellbeing","label_text":"tfw","label":22}
+{"text":"charmed life nature of the experience in location two layer three","label_text":"loc2lay3","label":6}
+{"text":"the western abrahamic traditions like christianity and islam have mystical traditions that generally gravitate towards location 3","label_text":"loc3","label":19}
+{"text":"looking at the screen at this distance","label_text":"lay3","label":27}
+{"text":"social side is less optimal","label_text":"loc5+","label":16}
+{"text":"where it literally feels like theres only that knowingness spontaneously emerging as a quality of reality as it unfolds and whats really happening is youre just disassociated from layer one the analysis you know or thought processes are still going on but youre not subject to be aware of them and you know subjectively it feels like its some innate intelligence in reality thats just revealing itself or some intuitive capacity there but it isnt always necessarily intuition in the terms of some kind of psychic perception or whatever its often just a disassociation from layer one","label_text":"lay1","label":25}
+{"text":"there is a deeper quality of stillness at layer 3 than at any preceding layer and the stillnesssilence feels as though it pervades and encompasses everything ","label_text":"loc2lay3","label":6}
+{"text":"mystery and deepening","label_text":"loc3lay4","label":11}
+{"text":"there is only thisonly indivisible reality in spontaneous unfolding it is without any sense of duality or possibility of duality ","label_text":"loc4lay4","label":15}
+{"text":"feel even better seems surprising","label_text":"loc4","label":20}
+{"text":"she basically just meditated all the time","label_text":"tfw","label":22}
+{"text":"in location three theres a feeling of union or merger with the divine or an allpervasive consciousness with dual perception returning and a sense of perfection","label_text":"loc3lay1","label":8}
+{"text":"thats who knows some portion of layer three or some after glow from layer three or some thread to layer three or whatever it is but then you know youre really going to want to spend time dedicated time sinking in and really clearly communicating to your system and to the habit formation in your attention that no no no its these things you know its not the spaciousness its not the emptiness its not the spacious emptiness its not the spacious emptiness combined with the fullness its the fullness its the presence its the infinite field thing its whatever","label_text":"loc2lay3","label":6}
+{"text":"i am just used to like a more dead version of layer three in location two","label_text":"loc2lay3","label":6}
+{"text":"bored","label_text":"lay2","label":26}
+{"text":"machine that does the job and then it does become more flat","label_text":"lay4","label":28}
+{"text":"revelation","label_text":"lay1","label":25}
+{"text":"it just feels like its here","label_text":"lay2","label":26}
+{"text":"an experience of raw being","label_text":"loc2lay3","label":6}
+{"text":"reprogram","label_text":"loc3","label":19}
+{"text":"layer 2 is highly accessible in location 2 and is very often the layer people land in when they transition to location 2","label_text":"loc2lay2","label":5}
+{"text":"layer two and how much i really dont like it i like i really dont like it when i get into layer two but thats thats where i was pulled from my home and my friends and my school and my life like my clothes everything i mean from an eight year old point of view it was like my life ended im recognizing now that i probably have some deconditioning to do there specifically at layer two","label_text":"lay2","label":26}
+{"text":"feeling like a return to a more bodily","label_text":"loc4","label":20}
+{"text":"and so it can start to feel you know its really still but then its generating bliss in the body here so thats what made me think maybe thats a deeper layer three experience","label_text":"lay3","label":27}
+{"text":"locations 5","label_text":"loc5+","label":16}
+{"text":"like disapproval like i noticed that i kind of had a lot of these disapproval patterns of myself and so i started noticing them more and kind of like just kind of letting them go so maybe that was a big shift and now more recently ive been noticing that there is a lot of this anxiety kind of pattern that feels like a its like a performance type anxiety or like approval type of thing and that comes up like really a lot every day yeah so yeah so thats like thats dropping me down to layer one often","label_text":"lay1","label":25}
+{"text":"path of freedom","label_text":"loc4","label":20}

validation.jsonl

@@ -0,0 +1,425 @@
+{"text":"it feels like its everything and nothing","label_text":"loc4","label":20}
+{"text":"i think the centralist thing might not relate to deep and layer three center lessness","label_text":"loc3lay3","label":10}
+{"text":"we do the nonduality test and all of that","label_text":"loc2","label":18}
+{"text":"when you say luminosity what experience","label_text":"lay3","label":27}
+{"text":"so if layer three hasnt been doing it for you if its almost too far away","label_text":"lay3","label":27}
+{"text":"peace in location two is much more present in experience but it can get pushed down by conditioning","label_text":"loc2","label":18}
+{"text":"space","label_text":"lay2","label":26}
+{"text":"would perceive my kind of layer three or location three experiences to be very different from the nondual would be this sense of love and fullness this kind of","label_text":"loc3lay3","label":10}
+{"text":"layer three type of experience","label_text":"lay3","label":27}
+{"text":"divine or any sort of panpsychist","label_text":"loc3","label":19}
+{"text":"theres this awareness this aliveness which is the sort of bedrock of experience that isnt located","label_text":"loc1","label":17}
+{"text":"transition experiences","label_text":"loc1lay1","label":0}
+{"text":"sense of compassion","label_text":"loc3","label":19}
+{"text":"fundamental okayness is usually in the background feeling more real than anything previous but sometimes god takes the last step and thats relevant for layer four","label_text":"loc1lay4","label":3}
+{"text":"layer three early part of it is more prominent which its full it overrides the consciousness emptiness","label_text":"lay3","label":27}
+{"text":"it sounds like you have a very location three like experience on the emotion side in location two","label_text":"loc3","label":19}
+{"text":"layer three is not absent from your system its in your experience in this moment but its qualities arent easily being discerned because your attention isnt used to you know discerning it out of you know the whole sphere of experience that is this moment","label_text":"loc3lay3","label":10}
+{"text":"location three wouldnt have had any personal emotion","label_text":"loc3","label":19}
+{"text":"more than any of the other locations transitioning to location 4 is associated with difficult psychological experiences that are often referred to by terms such as the dark night of the soul this is especially the case if someone is coming into location 4 at layer 2","label_text":"loc4lay2","label":13}
+{"text":"its like a shallow experience of layer two but thats pretty common in location one","label_text":"lay1","label":25}
+{"text":"sense of impersonal love","label_text":"loc3","label":19}
+{"text":"empty","label_text":"lay2","label":26}
+{"text":"the fullness isnt necessarily around fullness of life","label_text":"lay3","label":27}
+{"text":"sense of union","label_text":"loc3lay3","label":10}
+{"text":"nonduality pointers","label_text":"loc2","label":18}
+{"text":"it knows that its centered in your head its again part of your individualized sense of self so yeah so thats location two","label_text":"loc2","label":18}
+{"text":"covarying with the active qualities of layer one","label_text":"lay1","label":25}
+{"text":"some its love","label_text":"lay3","label":27}
+{"text":"the continuum starts at location 1","label_text":"loc1","label":17}
+{"text":"intensely present","label_text":"lay2","label":26}
+{"text":"im being more passive and you know and i think itll be important for me to recognize that a lot of what i do is really passive","label_text":"lay2","label":26}
+{"text":"yeah it feels full","label_text":"lay3","label":27}
+{"text":"to no center at all","label_text":"loc2","label":18}
+{"text":"nondual thing","label_text":"loc2","label":18}
+{"text":"love and joy and compassion","label_text":"loc3","label":19}
+{"text":"how there is this experience as i go a little bit deeper how things are sort of like like they are frozen you know like in in toys i think thats the movie theyre the toys are all alive but then the kid looks at them they are like they are not moving so it sort of feels like that like everything is alive but its not moving because im looking at it and so as soon as i stop looking at it it will you know things will start moving","label_text":"lay2","label":26}
+{"text":"less emotion expression and layer three of location two","label_text":"loc2lay3","label":6}
+{"text":"finders who reach layer 3 in location 2 often develop a natural fluidity between layer 3 and layer 1 sometimes even minimizing access to layer 2 this allows them to maintain a high degree of functionality within the mind while simultaneously being able to sink in to deeper peace and stillness ","label_text":"loc2lay3","label":6}
+{"text":"no agency thing would continue on past location four on the path of freedom","label_text":"loc4","label":20}
+{"text":"fundamental being","label_text":"tfw","label":22}
+{"text":"no ability to separate it","label_text":"lay3","label":27}
+{"text":"it might be a deeper experience of layer three and location two where its all the divine and your individual sense of self has further fallen away um because if there was just from the way you describe it you can correct me if im wrong but in location three you would feel like the self is dissolving into the divine um or sort of coming into union with it it wouldnt feel like it just gone and theres only the divine functioning through you","label_text":"loc2lay3","label":6}
+{"text":"they can seem to have a whole range of emotions because of course their system actually does have emotion theyre just not able to perceive it","label_text":"loc3","label":19}
+{"text":"its just showing up","label_text":"lay2","label":26}
+{"text":"location 2 the boundaries between what feels like you and what feels like outside of you increasingly soften or disappear entirely","label_text":"loc2","label":18}
+{"text":"pulls you out of location two","label_text":"loc2","label":18}
+{"text":"goals can abruptly change or remain the same out of habit or after careful reanalysis","label_text":"loc1","label":17}
+{"text":"vision stuff and all of that obviously sounds dead on","label_text":"loc5+","label":16}
+{"text":"the totality that was that was that was the experience","label_text":"loc3lay3","label":10}
+{"text":"im suspecting that its layer three from location two its my guess","label_text":"loc2lay3","label":6}
+{"text":"partially reembodied","label_text":"nfw","label":21}
+{"text":"only very positive emotions","label_text":"loc3","label":19}
+{"text":"layer four is difficult to get to but changes in goals and motivation are more present moment focus","label_text":"loc1lay4","label":3}
+{"text":"must show up in a certain way that is always layer fourish","label_text":"lay4","label":28}
+{"text":"i think spend as much time in layer two as you possibly can regardless of where at","label_text":"lay2","label":26}
+{"text":"sense of self at layer one","label_text":"lay1","label":25}
+{"text":"thinking back to the past oftentimes in fundamental wellbeing you can think back to sort of the worst things in the past and its still youre still sort of experiencing them through fundamental wellbeing","label_text":"tfwc","label":23}
+{"text":"layer three sort of presence thing then that would suggest that you are fluidly moving at least some of the time","label_text":"lay3","label":27}
+{"text":"im very joyful like everything is like dreamy joyful and warm and loving","label_text":"loc2lay3","label":6}
+{"text":"beingness or a presence","label_text":"lay3","label":27}
+{"text":"still have a full range of emotions","label_text":"loc1","label":17}
+{"text":"and then i watch the mind do its tricks for example itll put me asleep or zone out or these are all tricks that i recognize and but it still manages at times to catch me up but i can sink in it almost immediately into that feeling of silence","label_text":"lay2","label":26}
+{"text":"you say youre most interested in obtaining fluidity with locations two","label_text":"loc2","label":18}
+{"text":"they werent as trained as they are right now","label_text":"loc5+","label":16}
+{"text":"comparing","label_text":"lay1","label":25}
+{"text":"so that definitely seems like a good direction for this the next two weeks or whatever since were working on layer two","label_text":"lay2","label":26}
+{"text":"they feel value laden and quite arbitrary distinctions theres just a sensation that well i know that this body can die right i know that awful things can happen to people that are in my circle so havent lost that perspective but at a at a really eternal indestructible level i dont think any of those words actually matter theyre theyre not dont have a a frame of reference for them","label_text":"loc3lay3","label":10}
+{"text":"theres starting to be more space in that","label_text":"lay2","label":26}
+{"text":"they dont say im the fullness and presence","label_text":"lay3","label":27}
+{"text":"but i can see layer one acting i can i can see the mind doing its things of analyzing and planning","label_text":"loc1lay1","label":0}
+{"text":"being alive","label_text":"lay3","label":27}
+{"text":"peace continued to deepen","label_text":"loc3","label":19}
+{"text":"and then theres the the implication or the intimation of a of a kind of sparkling a shimmering and energy aliveness to stuff um its almost like a its almost like a mischievousness like a laughter","label_text":"lay3","label":27}
+{"text":"fine just like some is divine some is pan psychic and location three","label_text":"loc3","label":19}
+{"text":"fourth layer","label_text":"lay4","label":28}
+{"text":"so you know my mom goes to work every day and does a great job shes in her 80s she never wants to stop working she like believes in what she does she works at shes a hospital administrator type and shes like every day i get to go to work and help people and you know make a difference in their lives why would i stop doing that kind of thing you know but shes obviously in a highly complex social environment where she thrives and so you know even though shes been in fundamental wellbeing her whole life she developed in that more you know socially welladjusted direction and so theres some sort of range in there between you know purely aesthetic and developing in an amazingly social and highly capable way","label_text":"tfw","label":22}
+{"text":"so you can use this both with hearing despite hearing loss doesnt really matter or with vision despite more visual acuity from the hearing loss doesnt really matter you can use this to determine basically where youre at in terms of location one","label_text":"loc1","label":17}
+{"text":"i almost cant feel the emptiness its too full","label_text":"lay3","label":27}
+{"text":"distinction between you and it","label_text":"loc3","label":19}
+{"text":"dont give a crap what anybody thinks about me","label_text":"loc4lay3","label":14}
+{"text":"layer three location three","label_text":"loc3lay3","label":10}
+{"text":"so the joy is infusing the knowingness or its coming to the foreground in the knowingness its","label_text":"lay3","label":27}
+{"text":"location 5 and later brings reintegration beyond anything that can previously be imagined","label_text":"loc5+","label":16}
+{"text":"relearn how to use part of your body","label_text":"nfw","label":21}
+{"text":"justifying","label_text":"lay1","label":25}
+{"text":"if someone has the divine version of experience in location 3 layer 4 is experienced as the ultimate mystery of the divine often called the godhead","label_text":"loc3lay4","label":11}
+{"text":"i can kind of provide a kind of resource for this human being whos you know trying so hard all the time you know like crying all the time and and when i and when i im able to have that awareness then the intentions the devotion that sense of devotion that that all boom","label_text":"loc3","label":19}
+{"text":"so that field of existence relates to sort of deeper aspects of layer three","label_text":"lay3","label":27}
+{"text":"one which sees much of what is directly experienced in life as quite peculiar and funny when paid close attention to","label_text":"loc1","label":17}
+{"text":"perceptually layer 2 of location 4 seems like a desert of emptinessit is profoundly stark and distant and can even feel like nothing exists at all this is typically only passed through on the way to deeper layers because location 4 does not stabilize in layer 2","label_text":"loc4lay2","label":13}
+{"text":" i am that fullness","label_text":"loc3lay3","label":10}
+{"text":"so a couple this year i only recall getting slightly triggered once and its hard to even say that its triggered","label_text":"loc4","label":20}
+{"text":"emotionless","label_text":"loc4","label":20}
+{"text":"pervading all experience","label_text":"lay2","label":26}
+{"text":"this deepest stillness brings with it a loss of dimensionality and seems flat or stark when compared to the richness of layer 3 ","label_text":"loc3lay4","label":11}
+{"text":"youve been fundamental wellbeing so long","label_text":"tfwc","label":23}
+{"text":"and so you know you have an opportunity to communicate to your system that youre a little bit more friendly with leaving access to layer one","label_text":"lay1","label":25}
+{"text":"by the time youre in location four you cant feel anything obviously by location four and later it would just be some sensation in the body if you can feel anything like very subtle sense of something which is hard to pick up but you can still detect it if its deep enough","label_text":"loc4","label":20}
+{"text":"centreless quality of aliveness","label_text":"loc2lay3","label":6}
+{"text":"and so its possible you have some degree of fluidity from some form of layer two sense of self to a more layer one sense of self","label_text":"lay1","label":25}
+{"text":"it feels like ones self disappears into this unknowable depth and there is only that beyond all distinction and comprehension ","label_text":"loc3lay4","label":11}
+{"text":" theres not theres nothing centered on you perceiving those sounds either as a hearer or as a more localized but different from the rest of it sense of spaciousness or something like that you know as well","label_text":"lay2","label":26}
+{"text":"fluidity is the natural thing in fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"its just all one big going on and its not happening to me its all just happening and its sort of like you know sensation inside the body is all part of the that thats going on","label_text":"loc2","label":18}
+{"text":"three felt presence divine like an undercoating of divine right and three three was full on god is the construct right god is everything its like part of me its im in this im in the soup im in god soup","label_text":"loc3","label":19}
+{"text":"i feel like based in the mind that its a place where i experience the world from and where my attention is most of the time and theres no possibility of anything beyond it or any thing being outside of it","label_text":"loc1lay4","label":3}
+{"text":"that was a very low kind of stillness thing in terms of vibrational frequency of the stillness and stuff from my standpoint you know and then and then you know very early on like when i asked you to focus on fullness it was like just cranking up the dial to like a high frequency higher frequency stillness in an unusual way for me to perceive such that it just really stood out i was like oh wow this is this is going to be a stillness thing","label_text":"lay2","label":26}
+{"text":"special abilities such as being able to read minds see the past and future heal the sick and so forth as strange as they may sound levitation passing part or all of ones physical body through a solid object disappearing manifesting unusual visual phenomena such as a glowing light pushing a solid object through a different one and manifesting objects from thin air are mentioned across many traditions because some aspects of this were covered in the chapter on location 5","label_text":"loc5+","label":16}
+{"text":"it doesnt feel quite as alien as it did at location four things like that","label_text":"loc4","label":20}
+{"text":"spaciousness and layer two","label_text":"lay2","label":26}
+{"text":"of course you know all to some degree when you go to location for all bets are off","label_text":"loc4","label":20}
+{"text":"i guess i used to have more of that experience that i am this this whole thing and also a strong sense that i remember when i transitioned a strong sense that like there was space between my thoughts and i had that a lot in the beginning","label_text":"loc2","label":18}
+{"text":"depressed just prior to their transition its not uncommon for location 1 finders to just assume that something has occurred that lightened their load","label_text":"loc1","label":17}
+{"text":"lovebased facet may feel like divine or universal love or simply impersonal love","label_text":"loc3","label":19}
+{"text":"mean that when i was looking at the leaves they were of colors that id never seen and everything was a brightness and there was a everything was sparkling and shining and and this was another thing","label_text":"lay3","label":27}
+{"text":"so what youre looking at is you know either something shifts you straight into location two or more","label_text":"loc2","label":18}
+{"text":"a fullness there","label_text":"lay3","label":27}
+{"text":"but even in your current experience when you have this centerless spacious thing come on and the perceiver dissolves you still have a boost for instance and wellbeing","label_text":"lay2","label":26}
+{"text":"there is listening but not the perception of a separate listener or hearer","label_text":"loc2","label":18}
+{"text":"disappears at location four","label_text":"loc4","label":20}
+{"text":"in contrast the location three type qualities are more related to the obviously that meta emotion so love joy compassion particularly if they have you know the more impersonal qualities of those","label_text":"loc3","label":19}
+{"text":"experience is incredibly positive","label_text":"loc3","label":19}
+{"text":"even if you were to go to a more heavy layer three experience in location four you know the definitions and feel and sense and what youve abided and up to this point its like a night and day difference from a layer three perspective","label_text":"loc4lay3","label":14}
+{"text":"maybe something youve done its great its really great and when you and you know if you do just want to keep going further and further and further and further layer wise","label_text":"lay3","label":27}
+{"text":"or the emptiness or the spacious emptiness of layer two or wherever","label_text":"lay2","label":26}
+{"text":"it is like the absolute unknowable depth of divinity ","label_text":"loc3lay4","label":11}
+{"text":"so i think im in location four um layers four three and one pretty fluid across that","label_text":"lay4","label":28}
+{"text":"make that whole spacious thing show up in one way","label_text":"lay2","label":26}
+{"text":"transition","label_text":"lay1","label":25}
+{"text":"layer one in lay one is selfgenerating and existential focusing on meaning and purpose with thought streams and highs and lows in energetic variation","label_text":"loc3lay1","label":8}
+{"text":"watching thinking occurring in your system","label_text":"loc4","label":20}
+{"text":"the richness and fullness of existence that seems to be infinite oneness aliveness inexpressible magnificence to the all everything as an energy field the viscous substance all energy feels like one","label_text":"lay3","label":27}
+{"text":"and then theres like kind of cross into layer three it feels like instead of silence things become a little bit more joyful","label_text":"lay3","label":27}
+{"text":"finders emotional content varies despite their reduced charge in location 1 memories still have a mix of positive and negative emotions associated with them","label_text":"loc1","label":17}
+{"text":"self and the center both fall away","label_text":"lay2","label":26}
+{"text":"everything is just sort of arising and its all just sort of there","label_text":"loc2","label":18}
+{"text":"so i have so so my experience of the world and internally is that i dont have that many emotions per se i have feelings and that kind of thing but usually i dont have any negative emotions that last longer than maybe a minute or two and if that happens its usually related to some deep kind of topic or trauma and i have an underlying sense of just feeling good all the time pretty much just a feeling of peace or that everything will be okay and of just appreciation and a sense of life and being alive and of myself um if you could say that the situation im in yet i also do have a lot of thought activity so um and that you know that that depends on on the period of time you know for example a year ago i wasnt working i was just traveling and you know things were kind of different internally now i have a job where im working 60 60 hour weeks managing operations for a whole country for a crypto exchange and im working on several screens and computers and a lot of processes and so that triggers a lot of a lot of thought activity and a lot of analysis and that kind of thing","label_text":"loc2","label":18}
+{"text":"great for relationships","label_text":"loc3","label":19}
+{"text":"sounds good lets see if youre actually in location one","label_text":"loc1","label":17}
+{"text":"see feel experiences","label_text":"nfw","label":21}
+{"text":"and you the mind mental activity some personal sense of self that comes with that so so thats cool definitely you know youve identified that your your attention by default is you know focused to some extent at least on layer one","label_text":"lay1","label":25}
+{"text":"theres a smear of the mind in there too and even maybe how i experienced layer three as well","label_text":"lay3","label":27}
+{"text":"while im deepening into layer three i think like the liveness thing but the sense of causality losing meaning and flatness its more like deepening into the raw experience thats available like really leaving all the concepts behind and diving for whats actually here kind of thing yeah","label_text":"loc2lay3","label":6}
+{"text":"everything just shows up","label_text":"lay1","label":25}
+{"text":"location five","label_text":"loc5+","label":16}
+{"text":"boundless love","label_text":"loc3","label":19}
+{"text":"i think you have a lot more you can trust your deeper intuitions as you referred to them if you can if you can resist the temptation or the inclination to doubt everything it would help you deepen because the thing thats doubting it is layer one","label_text":"lay1","label":25}
+{"text":"most of the time youre probably going between location one","label_text":"loc1","label":17}
+{"text":"but it a get deeper version of layer three its definitely been i guess enhanced or like shown what is possible and really just me seeing how much me being in location two later three is just kind of i mean the word id say is zombified like almost its easy for me to just sort of escape in that way and feel okay about it and then suddenly going into three three same thoughts same thoughts that would come up in vacation two that i would just escape from suddenly oh wow i have this extra feeling of love i dont have to leave i can just be here and oh they dont you know it doesnt get worse it actually just releases then i think what brought me down a bit the last few days has just been working and you know the casino environment is not even though ive been used to it its not exactly the best for deepening yeah so i think im literally like 29 like im just below the three and you know now i got the next week off so i think ill um go back into it i got this interesting thing called um a hug sleep so its basically an adult swaddle like um i dont know whatever they use it compresses you so you just sleep in it and it just feels like somebodys hugging you so that seems to be working on the attachment theory stuff","label_text":"lay3","label":27}
+{"text":"individuals who initially land in location 4 as their first experience of fundamental wellbeing generally report a great deal of automaticity and obviously didnt develop it as a habit","label_text":"loc4","label":20}
+{"text":"in location three theres a feeling of union or merger with the divine or an allpervasive consciousness with a sense of perfection and higher wellbeing than location 2","label_text":"loc3lay1","label":8}
+{"text":"the deconditioning cycles that unfold in a finders system after transitioning deal with a lot of this conditioning and the peace moves increasingly to the foreground of experience","label_text":"loc1lay1","label":0}
+{"text":"so it kind of felt like that after enlightenment that everything is just perfect nothing bothers me and everything is easy and i can do anything and","label_text":"lay3","label":27}
+{"text":"at night its like that in low light because like you say wheres the light source with the shades drawn and the theres no light source so it does seem like things are selfluminous but during the day not so much but but things arent being mediated like mean maybe subsystem wise things are still mediated that way but theres no thought mediating the visual uh experience","label_text":"loc4","label":20}
+{"text":"i would say i am still in location one because it can be press down and can read there are times that i need to kind of call it forward to kind of regain my equilibrium","label_text":"loc1","label":17}
+{"text":"so we narrow it down to location two its that easy","label_text":"loc2","label":18}
+{"text":"some of the other things about location two dont seem to quite have a whole lot of","label_text":"loc2","label":18}
+{"text":"but it very much could be location three and just exploring it think worry you know if something happens","label_text":"loc3","label":19}
+{"text":"nothing coming in my mind so im just being quiet unless im asked something","label_text":"lay2","label":26}
+{"text":"finders report an absence of emotion but this doesnt mean they stop feeling great","label_text":"loc4","label":20}
+{"text":"layer two of location two","label_text":"loc2lay2","label":5}
+{"text":"passive peaceful quality of layer three","label_text":"lay3","label":27}
+{"text":"layer two quality","label_text":"lay2","label":26}
+{"text":"discomfort","label_text":"lay2","label":26}
+{"text":"i remember in 2020 it definitely felt like i was absorbed in the layer three experience that that might have been a clear location three um and at some point that sensation of energy like rising energy currents and bliss and the pervasive magic","label_text":"loc3lay3","label":10}
+{"text":"like sometimes when i look at things like theres a an overlay or an underlay of like a kind of grid sort of like a flat three dimensional grid like theres theres more dimensions","label_text":"loc5+","label":16}
+{"text":"perceive sounds","label_text":"loc2lay2","label":5}
+{"text":"suffering the bit that remains looms large","label_text":"loc3","label":19}
+{"text":"sometimes yeah sometimes i certainly had it as i go a little bit deeper like as im kind of like more like with time space the time just space sort of yeah like maybe slightly different from all the other space but sort of space","label_text":"lay2","label":26}
+{"text":"and what youre describing there with that glimmer of agency sounds almost like you might be touching upon you know glimpses of at least of a form of location two possibly location three but agency essentially doesnt return except in those earlier locations","label_text":"loc3","label":19}
+{"text":"love your family very deeply and love anything else very deeply that you","label_text":"loc3","label":19}
+{"text":"because memories so rarely arise for them it can give the appearance that lifes events arent being stored","label_text":"loc4","label":20}
+{"text":"i think its predominantly a location two layer three im just thinking of like recent glimpses i think of being in union where like im just driving and and i just completely","label_text":"loc2lay3","label":6}
+{"text":"more in the forefront of experience","label_text":"lay4","label":28}
+{"text":"location 3 participants had shed their","label_text":"loc3","label":19}
+{"text":"but if im being honest im not im probably in layer one location one i am right","label_text":"loc1","label":17}
+{"text":"theres a real sense of agency","label_text":"loc2","label":18}
+{"text":"remembering","label_text":"lay1","label":25}
+{"text":"no it feels like its over there trying to poke in","label_text":"lay3","label":27}
+{"text":"four stuff","label_text":"loc4","label":20}
+{"text":"so even the fact that im aware that my ego would prefer to tell you oh i dont have an ego that would be lying","label_text":"lay1","label":25}
+{"text":"and theres some more notes here like the deepest part of this is is the back of my heart feels really sort of timeless spaciousness or like a grand dimension um i feel like im behind myself im watching myself im feeling like im a field of awareness the body is still here and it still has sensations and pain but its happening within a field sometimes when im driving it feels like everything is moving through me and again feeling im not having a back or a heart or a head so that so so more the back the back of the body the back of the head im feeling emptiness and when i notice this this then fills up the room um and i feel im in in the rooms um so to speak and so this can have like an emptiness feeling but then the body is still there but then when i when i when i go into this sort of spaciousness feeling behind myself im the body","label_text":"loc1lay2","label":1}
+{"text":"gravity pulling that energy from pulling it back down into it","label_text":"loc4","label":20}
+{"text":"deeper stillness infused within the spacious emptiness","label_text":"lay2","label":26}
+{"text":" i was trying to get rid of this boundary and uh i think i sort of achieved it for a while and i had this experience of like flatness extending from my face kind of vertically i guess thats just it and there was no boundary when i try to explore so i thought maybe i did it","label_text":"loc2","label":18}
+{"text":"but rather with that sort of all containing spaciousness","label_text":"lay2","label":26}
+{"text":"i can even when you were just describing it i can say oh yeah yeah i know that but again i dont know whether is there a gravitational pull to location three once youre in it","label_text":"loc3lay3","label":10}
+{"text":"location 2 a perceptual change occurred","label_text":"loc2","label":18}
+{"text":"awareness","label_text":"lay3","label":27}
+{"text":"mysterious","label_text":"loc4","label":20}
+{"text":"this form of social give and take can trigger them and will sometimes be experienced as deep hurt","label_text":"loc1","label":17}
+{"text":"mostly youre viewing layer one","label_text":"lay1","label":25}
+{"text":"divinity divine","label_text":"loc3","label":19}
+{"text":"but location four deepens and layer four","label_text":"loc4","label":20}
+{"text":"almost never experiencing triggers or anything like that","label_text":"loc4","label":20}
+{"text":"you know love joy compassion those types of elements present and if they are present","label_text":"loc3lay3","label":10}
+{"text":"diminishing access to layer two","label_text":"lay2","label":26}
+{"text":"in location 4 and later where the sense of self is dissolved on a very low level it feels as though that illusion of self just fell away leaving only existence in spontaneous unfolding","label_text":"loc4lay4","label":15}
+{"text":"responsibilities in my life","label_text":"lay1","label":25}
+{"text":"it cant be that there is no emotion just have to look harder it can be that there is no agency but there really isnt and they might not have been for quite a while","label_text":"loc4","label":20}
+{"text":"the qualities and tendencies of location 1 typically prevent layer 3 from being experienced clearly and completely and so layer 3 is felt more as a mysterious essence within everything rather than its qualities being dominant and pervasive in experience  ","label_text":"loc1lay3","label":2}
+{"text":"combination of love and joy and compassion","label_text":"loc3","label":19}
+{"text":"locations two","label_text":"loc2","label":18}
+{"text":"but theres still a little bit of nonduality","label_text":"loc2","label":18}
+{"text":"its just amazing","label_text":"loc4","label":20}
+{"text":"emotional or energetic almost feels like an entity","label_text":"loc1","label":17}
+{"text":"interface with the world","label_text":"lay1","label":25}
+{"text":"layer three but yeah like the the spatial the spaciousness was replaced by the fullness and everything was kind of linked together in a way","label_text":"lay3","label":27}
+{"text":"no sense of divine","label_text":"loc4","label":20}
+{"text":"experience spaciousness first sometimes emptiness first","label_text":"lay2","label":26}
+{"text":"deeper and deeper into stillness and layer three","label_text":"lay3","label":27}
+{"text":"experience of fullness","label_text":"lay3","label":27}
+{"text":"single meta emotion or they have that single meta emotion","label_text":"loc3","label":19}
+{"text":"you have a look or youre not in fundamental wellbeing","label_text":"nfw","label":21}
+{"text":"finders typically notice that they are no longer willing to make the same degree of sacrifice to achieve these types of goals this is also true for finders who are climbing the organizational ladder at work each step up that was considered so critical in providing further credibility and status to their narrativeself becomes less important this does not mean their performance at work suffers finders often feel that it significantly improvesby the later portions of location","label_text":"loc2","label":18}
+{"text":"then sometimes youre popping into location one and you know","label_text":"loc1","label":17}
+{"text":"i used to be very very reactive i think i have some like you know neuroticism in my personality because i used to be very reactive before and thats still there if i get you know annoyed at work or you know have too much to do i get stressed out so i think theres like a reactivity and that also pushes me down even though its much less than it used to be","label_text":"loc2lay1","label":4}
+{"text":"and then i was thinking maybe my layer one","label_text":"lay1","label":25}
+{"text":"theres virtually no fear about the future which is not really good because i think i was motivated by fear and driven by fear","label_text":"loc1lay2","label":1}
+{"text":"its the latter its become the spacious emptiness","label_text":"lay2","label":26}
+{"text":"regarding layer three right but id say its a minority of people that are going to experience either one of those i never experienced anything involving luminosity for instance i did experience sort of the viscous fluid thing heard a lot of other people describing the luminosity thing","label_text":"lay3","label":27}
+{"text":"location four didnt seem appealing at all and it sounded well scary you could say like no agency being a puppet and no emotions and","label_text":"loc4","label":20}
+{"text":"yeah so youre getting a deep experience of layer three and you only get that when you close your eyes","label_text":"lay3","label":27}
+{"text":"i often get a sense of the fullness of life","label_text":"lay3","label":27}
+{"text":"okay fullness connectedness oneness","label_text":"lay3","label":27}
+{"text":"so would it be accurate to say that when youre there your sense of what you are is that presence of fullness pervading everything","label_text":"lay3","label":27}
+{"text":"contains everything","label_text":"lay2","label":26}
+{"text":"location two type situation","label_text":"loc2","label":18}
+{"text":"describing is that a certain sense of self is possible to experience and that that changes depending on where youre at in fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"subjectobject unification","label_text":"loc3","label":19}
+{"text":"i had the other day i got some serious news about my one of my best friends with a brain tumor or brain something so it was really interesting like i i felt something in my body like some weird kind of like a thing in my body and then i kind of recognized it as sadness and i just stayed with that weird sensation and like tears came up so i do feel sadness you know but not very often um and i i think i can still have some fear sometimes probably yeah but its not very often","label_text":"loc1","label":17}
+{"text":"but it might be a different experience of the non nonduality what i meant the duality so but maybe its a different way of duality than than than im assuming maybe duality is different in location three than it is in location one","label_text":"loc1","label":17}
+{"text":"layer two that thats spaciousness of that distance","label_text":"lay2","label":26}
+{"text":"stillness and movement at the same time","label_text":"loc4","label":20}
+{"text":"when it is touched upon it is typically blended with the deeper layers and is mostly experienced as greater dimensionality in perception including spatial perception","label_text":"loc4lay2","label":13}
+{"text":"think with pure peace just the calmness there would be more spacious calm stillness","label_text":"loc1lay2","label":1}
+{"text":"unfolding itself in watching it","label_text":"loc5+","label":16}
+{"text":"silence is another big one","label_text":"lay2","label":26}
+{"text":"so i think exactly what youre saying you know we can generate a looker if we want to or that sense to some degree probably not a full on looker but we can generate that sense to some degree its usually on the weaker side compared to when it was the iron grip of our perception and thats fine you know that allows us to know that its that the hearing you know allows us to know that its most likely nonduality","label_text":"loc2","label":18}
+{"text":"hyper cognitive state","label_text":"loc1","label":17}
+{"text":"its also when the mind really quietens down or essentially layer one is out of subjective perception","label_text":"lay1","label":25}
+{"text":"and then if i can and then im often able to then kind of like say well whats seeing or who am i and kind of get in touch with actually my awareness of being aware and and so","label_text":"lay3","label":27}
+{"text":"in some aspects of it its individual and some aspects of these locations we could have very granular you know type of changes we find its almost impossible to communicate those to people you know that it just sounds like a smear and so we cluster things at the at the boundary of what is a smear able sounding thing for the most part and so thats what allows me to listen to an experience like yours and think you know dont think that was so much a location three experience probably as maybe something more in location two layer three yeah all right","label_text":"lay3","label":27}
+{"text":"the deep sense that everything is fundamentally okay regardless of current circumstances moves more into the foreground the deeper someone moves into location 2","label_text":"loc2","label":18}
+{"text":"layer two just feels kind of out of phase with that","label_text":"lay2","label":26}
+{"text":"i dont think a lot of people would necessarily use those words okay some people use them and sure think if you if you have the experience in a very complete way which means identity has shifted into being that all pervading field of presence then probably if you read that you could be like okay i could describe it this way um but awareness is a very its a very general term and some people will use that to describe layer two or so","label_text":"lay2","label":26}
+{"text":"layer three location four","label_text":"loc4lay3","label":14}
+{"text":"memories are simply arising less on their own","label_text":"loc1","label":17}
+{"text":"it feels very much like layer one because of the storytelling you know the the analyzing mind and probably im thinking location to because because of you know the the me is very hard to locate you know or there is no me but currently there feels like kind of a collapse of the universal order right into this system right now which you know is very layer one you know","label_text":"loc2lay1","label":4}
+{"text":"the other thing to do would obviously be to use your past experience of location three if it was location three to sink back into that so you want to tell me a bit about that experience","label_text":"loc3","label":19}
+{"text":"experience is divine love","label_text":"loc3","label":19}
+{"text":"but that is probably aspects of layer two that youre sensing into and you are able to when i asked you the question to you know briefly shift into a sense of identity as layer two as the presence","label_text":"lay2","label":26}
+{"text":"i still feel like im very much a location one and its just going to layer two","label_text":"loc1lay2","label":1}
+{"text":"scanning my idea of my body","label_text":"nfw","label":21}
+{"text":"there is only raw undifferentiated reality this comes increasingly to the foreground of perception as locations get later resulting in an extreme flatness to perception","label_text":"loc4lay4","label":15}
+{"text":"then you start to experience layer three and that mystery starts to reveal itself","label_text":"loc1lay3","label":2}
+{"text":"and often seemed more","label_text":"loc1","label":17}
+{"text":"scanning their body","label_text":"nfw","label":21}
+{"text":"then theres the fullness is accompanied by","label_text":"lay3","label":27}
+{"text":"the night in location 1 layer 4 is a tapestry of silence where each stars twinkle is a verse in the poetry of the cosmos","label_text":"loc1lay4","label":3}
+{"text":"layer three in there or some fluidity","label_text":"lay3","label":27}
+{"text":"they may notice less interest in their friends coworkers and even their family members and try to get them to interact in ways that are more interesting","label_text":"loc1","label":17}
+{"text":"glitches","label_text":"loc5+","label":16}
+{"text":"silence","label_text":"lay2","label":26}
+{"text":"location three youre kind of changing your system little by little every day and lesters love might have been out of phase with you before your last sinking in","label_text":"loc3","label":19}
+{"text":"so if layer four there would be no sense of a container its not happening in anything theres nothing within anything so theres no sense of like that all pervading presence thats not there theres literally just this","label_text":"loc2lay4","label":7}
+{"text":"emotionless sort of version","label_text":"loc4","label":20}
+{"text":"fullness element","label_text":"lay3","label":27}
+{"text":"conversations in location 1 layer 4 resonate with an authenticity that transcends words where hearts communicate in silence","label_text":"loc1lay4","label":3}
+{"text":"even as a conversation changes and and so theres this tremendous freedom across these identities is like a freedom from identity to some degree","label_text":"loc4","label":20}
+{"text":"merged with experience","label_text":"lay3","label":27}
+{"text":"its all still that layer three that fullness that bliss that aliveness its all there always","label_text":"lay3","label":27}
+{"text":"feels like a big space","label_text":"lay3","label":27}
+{"text":"the love joy compassion love they they seem different to themselves like love is different than joy is different than compassion","label_text":"loc3lay3","label":10}
+{"text":"awesome so probably it would still be good if you feel up to to spend the next two weeks working on layer two just for its deconditioning benefits and increased flexibility in your system","label_text":"lay2","label":26}
+{"text":"the love is infusing every object but its not i am not fully the love but everything i would look at would have an infusion of this love feeling","label_text":"loc3lay2","label":9}
+{"text":"i think it just be like a little easier to just to stay in location two and just go to the layer two","label_text":"loc2lay2","label":5}
+{"text":"i dont have emotion emotions are presence so sometimes you might need to dig a little bit for that too on the do you have emotion question if they say no and you go through some of the location four stuff","label_text":"loc4","label":20}
+{"text":"infused with a panpsychist sense","label_text":"loc3","label":19}
+{"text":"you know spaciousness mentioned in relation to to layer two","label_text":"lay2","label":26}
+{"text":"presence in","label_text":"lay3","label":27}
+{"text":"my experiences must show up in a certain way that is always layer fourish but the thinking mind is still my default","label_text":"loc1lay4","label":3}
+{"text":"when i got triggered i got pulled back to layer one","label_text":"lay1","label":25}
+{"text":"layer two type of description you know its spacious its empty","label_text":"loc2lay2","label":5}
+{"text":"loving","label_text":"loc3","label":19}
+{"text":"my guess is that youre more rooted in location two than you think","label_text":"loc2","label":18}
+{"text":"theres a lot of spaciousness and a feeling of a space of awareness in which thoughts emotions sensations perceptions arise and its very much a default for me you know i dont identify necessarily purely with just the contracted sort of psychological inner being and a physical body i do feel more expanded and feel like all of the the whole the entire bubble of perception is sort of me or im made up of that same whatever that is","label_text":"loc2lay2","label":5}
+{"text":"is there a sense of looker looking out through your eyes and stuff out there","label_text":"loc1","label":17}
+{"text":"root into layer three um","label_text":"lay3","label":27}
+{"text":"love anything","label_text":"loc3","label":19}
+{"text":" i think it feels like the sounds are just there there is always conceptual layers of like oh this sound is from here this sound is from there or this sound means that but if i try to go as deep as possible into just the sounds it feels like theyre just there its not yeah that doesnt seem to be im also trying to like remember what it was like before then there was a like a specific or here i cant really recall that that experience so nothing to compare to","label_text":"loc2","label":18}
+{"text":"when it comes to presence theres no boundary","label_text":"lay3","label":27}
+{"text":"i feel like based in the mind that its a place where i experience the world from and where my attention is most of the time and theres a reduction in selfreferential thoughts","label_text":"loc1lay4","label":3}
+{"text":"youre feeling quite stable and rooted in fundamental wellbeing","label_text":"tfwc","label":23}
+{"text":"fundamental well being","label_text":"tfw","label":22}
+{"text":"sense of loneliness","label_text":"loc2","label":18}
+{"text":"the direct experience that it is all just one thing and is all unfolding","label_text":"tfw","label":22}
+{"text":"definitely a sense of spaciousness and stillness","label_text":"lay2","label":26}
+{"text":"then layer two can be very powerful for that because sometimes","label_text":"lay2","label":26}
+{"text":"like my body is still responding like you know typical male hormonal cycle so ill wake up in the morning and its like my body is is primed that way so you know i can see my body is is there for it and its there if i go if im curious im like i wonder what itd be like to try and think about this you know think about sex and its like okay i can kind of bring that on its still there yeah so i still have access to it im noticing kind of so this is a little bit of an aside but it does fit there was a little bit of an abundance thing i had going on just after transitioning and its really kind of taken on more of an aesthetic flavor and the last little while i dont know how to where to pin it exactly in calendar time but probably in the last month or six weeks or something so this kind of fits with that i even i even had this intuition the other day you know monks and nuns dress a certain way not because that was to enforce behavior or enforce kind of this neutrality but for people who had realized something that would have been an outward expression of more of this celestial kind of quality at least from a you know at least what ive seen of that","label_text":"loc3","label":19}
+{"text":"it was like really super zoomed out because there just wasnt anything personal going on so everything that he was saying was from this like human person thing point of view that just sounded ridiculous and all the responses that were coming out from me were like these oracle of delphi thing","label_text":"loc4","label":20}
+{"text":"knowingness","label_text":"lay3","label":27}
+{"text":"like my head has become a porous thing like maybe she gets a little more concentrated or a little diffuses as it moves away but that yeah its not that like focused like youre working on automaton or a transformer or something","label_text":"loc2","label":18}
+{"text":"quieting of thoughts or the other stuff","label_text":"loc2","label":18}
+{"text":"god","label_text":"loc3","label":19}
+{"text":"like glimpsing into layer four by doing like unprovoked happiness but and then the fact that it didnt last too long which is thats indicative of just the layer four but not location four thing","label_text":"lay4","label":28}
+{"text":"now after someone is more invested and sort of centered in layer three","label_text":"lay3","label":27}
+{"text":"layer three knows is going to sort of be way way you know way maybe even hidden","label_text":"lay3","label":27}
+{"text":"its what were looking for too is essentially that sense of what youre you know location seven or something its like theres only the existence or only the universe and its so dominant in experience but when that location eight shift happens its like there was no sense of something looking at existence of course and so you think its just existence looking at your eyes but when that its like that flip its almost like suddenly that is looking you know","label_text":"loc5+","label":16}
+{"text":"its everything but its also nothing","label_text":"loc4lay3","label":14}
+{"text":"sometimes what is it is a smell the smell of roses just overwhelms me","label_text":"loc2lay3","label":6}
+{"text":"paying attention to and selecting the choice that","label_text":"loc1","label":17}
+{"text":"deeper peace at least as you deepen and less negative emotion that can tend more towards you know deep stillness and peace","label_text":"loc2","label":18}
+{"text":"new level of stillness and silence","label_text":"lay2","label":26}
+{"text":"layer one like i can use the mind","label_text":"lay1","label":25}
+{"text":"kind of isolated experience of what sounds layer four","label_text":"lay4","label":28}
+{"text":"this correspondingly entails a deepening away from the other layers of the system which increasingly fade out of subjective perception along with access to the conditioning that remains at those layers ","label_text":"loc4lay4","label":15}
+{"text":"have a strong noetic sense","label_text":"loc1","label":17}
+{"text":"if theres one thing that like virtually every location four a person is going to mention experiencing its its that frustration thing which you know confuses them a little trips them up a little bit or whatever else","label_text":"loc4","label":20}
+{"text":"in location 1 layer 4 every handshake is an exchange of energies a silent acknowledgment of shared humanity","label_text":"loc1lay4","label":3}
+{"text":"continue to deepen into fundamental wellbeing","label_text":"tfw","label":22}
+{"text":"the fullness feels bigger","label_text":"lay3","label":27}
+{"text":"still experience a range of positive and negative emotions","label_text":"loc1","label":17}
+{"text":"towards what im going to call heart and","label_text":"loc4","label":20}
+{"text":"layer three or even location three","label_text":"loc3lay3","label":10}
+{"text":"in layer three that its you wouldnt notice it unless youre really comparing it to something","label_text":"lay3","label":27}
+{"text":"currently experiencing location two and i feel like i jump around a lot","label_text":"loc1lay1","label":0}
+{"text":"location four feels like humanitys just been turned off right","label_text":"loc4","label":20}
+{"text":"the arms are much better  thats scared the shit out of everyone around me and i only had like an afternoon of being concerned and then it just went away and i was right back into that was probably the last time i was in layer one","label_text":"lay1","label":25}
+{"text":"it can be very very powerful so thats also something that even just spending three weeks in location 3rd may do a lot for your system because that sense of divine love to experience that is very","label_text":"loc3","label":19}
+{"text":"only reality is just unfolding and feeling complete and whole knowing truth is somewhat variable","label_text":"loc1lay4","label":3}
+{"text":"the one that were really talking about in the slides is at the end of layer three","label_text":"lay3","label":27}
+{"text":"i have my doubts about that one because sometimes i feel like maybe a more like a layer four but because i dont feel theres a container per se but i do describe it as sort of a bubble of perception which is a container but i cannot find really a boundary to that so it doesnt really feel like a container to me","label_text":"loc2lay4","label":7}
+{"text":"bunch of separate objects out there that its looking at","label_text":"lay2","label":26}
+{"text":"love joy and compassion","label_text":"loc3","label":19}
+{"text":"but these other ones not quite you know like in location two it says like increasingly positive emotion you know that sort of thing doesnt feel like thats really part of the experience","label_text":"loc2","label":18}
+{"text":"i feel like i no longer decide to do things i just end up doing them","label_text":"loc4","label":20}
+{"text":"it may feel as if actions are part of a larger universal order rather than personal","label_text":"loc2","label":18}
+{"text":"let the sort of deeper form of fundamental wellbeing sink into that you know as close as you can with that still arising","label_text":"tfwc","label":23}
+{"text":"you know theres still that merger theres still that union but that spaciousness and that you know that that sort of emptiness quality of sorts is combining with that with some of those qualities of location three like the sense of the divine or like the panpsychist sense","label_text":"loc3","label":19}
+{"text":"aloneness thing that happens from the emptiness feeling of layer two","label_text":"lay2","label":26}
+{"text":"reductions in both conditioning and the importance of outcomes make goal attainment increasingly less pertinent","label_text":"loc3","label":19}
+{"text":"layer 4 there is neither the perception of subject nor objects","label_text":"loc2lay4","label":7}
+{"text":"eyes were perceiving is the genetic connection between the cells","label_text":"nfw","label":21}
+{"text":"this will typically be mixed with layer 4 finders often experience a mix of layer 3 and layer 4 and possibly other layers after initially transitioning to location 4","label_text":"loc4lay3","label":14}
+{"text":"always active in your brain","label_text":"tfw","label":22}
+{"text":"worrying","label_text":"lay1","label":25}
+{"text":"stillness and presence","label_text":"loc4lay3","label":14}
+{"text":"this space","label_text":"loc2","label":18}
+{"text":"layer one even in location three","label_text":"loc3lay1","label":8}
+{"text":"movement and stillness at the same time","label_text":"tfw","label":22}
+{"text":"clear light of awareness","label_text":"lay3","label":27}
+{"text":"i feel like i experience the world from a place in the mind where my attention is most of the time and memories spontaneously arise less often","label_text":"loc1lay4","label":3}
+{"text":"and then when you were talking about like think layer four in your presentation in the six hour class and you were talking about","label_text":"lay4","label":28}
+{"text":"conditioning around my family","label_text":"loc2lay3","label":6}
+{"text":"it has no content and no distinctionsthere is only divinityexistence itself which is complete and total as this moment ","label_text":"loc3lay4","label":11}
+{"text":"notice","label_text":"lay1","label":25}
+{"text":"its also possible that its just your attention getting very very dominantly occupied with layer one and maybe a bit shallower","label_text":"lay1","label":25}
+{"text":"reading these other experiences","label_text":"loc4","label":20}
+{"text":"its likely that there is a mechanism in the brain that is responsible for this form of learning","label_text":"loc5+","label":16}
+{"text":"powerful hallucinogenic","label_text":"tfw","label":22}
+{"text":"youve got another direction you can use to sink into nonduality","label_text":"loc2","label":18}
+{"text":"heavily divine or pan psychic or massive amounts of joy or love","label_text":"loc3lay3","label":10}
+{"text":"the vibrant colors and textures of location 1 layer 4 are perceived with a new depth as if each hue speaks of a hidden story","label_text":"loc1lay4","label":3}
+{"text":"sense of self often becomes larger and feels like it expands beyond the physical body","label_text":"loc1","label":17}
+{"text":"radiance","label_text":"lay3","label":27}
+{"text":"looker","label_text":"lay3","label":27}
+{"text":"thats blending out into spaciousness","label_text":"lay2","label":26}
+{"text":"god takes the last step and thats relevant for layer four","label_text":"lay4","label":28}
+{"text":"i have compassion and caring","label_text":"loc2lay2","label":5}
+{"text":"the idea of spaciousness or is there an analog in your system in terms of the idea of silence","label_text":"lay2","label":26}
+{"text":"seems like its just sort of showing up","label_text":"lay2","label":26}
+{"text":"more functional","label_text":"tfw","label":22}
+{"text":"piece moves more to the foreground","label_text":"lay2","label":26}
+{"text":"this sense of fundamental okayness is usually in the background of experience at location 1","label_text":"loc1","label":17}
+{"text":"deep sense that everything feels okay","label_text":"tfw","label":22}
+{"text":"attention is so absorbed in the present moment and far away from the level of the mind that memory is usually quite affected by this point especially in relation to nonroutine events","label_text":"loc4lay1","label":12}
+{"text":"headless i think that was probably the first time i encountered it doing the ruler experiment were they how far away is everything from you and then that sense that everything is just like a postcard its just perceptually here theres theres no spatial depth so like you know layer two that sense of spaciousness but then that collapses that just disappears its a perceptual flatness","label_text":"loc5+","label":16}
+{"text":"you know dont bring in any mental analysis in any layer one type stuff","label_text":"loc1lay1","label":0}
+{"text":"feel a sense of presence","label_text":"lay3","label":27}
+{"text":"theyre in the direction of something you want to deepen into and so it doesnt really matter whether that turns out to be a vocation deeper in location wto layer three or whether its location three layer three it gives you a direction that you can work with to sink into and deepen your experience of layer three","label_text":"loc3lay3","label":10}
+{"text":"then maybe glimpsing the layer three","label_text":"lay3","label":27}
+{"text":"location three thats the type of experience you might be having the mist you know and that that field may change in quality as weve described like it may feel more divine or it might feel like its more sort of conscious or aware","label_text":"loc3","label":19}
+{"text":"level everything was okay","label_text":"loc1","label":17}
+{"text":"increase in intensity through location 8","label_text":"loc5+","label":16}
+{"text":"unseen portions of their experience","label_text":"loc5+","label":16}
+{"text":"physiological ailments most likely remain as well","label_text":"loc1","label":17}
+{"text":"blank space","label_text":"lay2","label":26}
+{"text":"story","label_text":"loc1","label":17}
+{"text":"moment to spaciousness emptiness was something that was maybe a little bit further down the road","label_text":"lay2","label":26}
+{"text":"it feels like its around and in everything like for example the easiest thing like with like when i close my eyes and and i look at that buzzing and tingling then every individual tingle theres awareness of it and the awareness is sort of in the experiencing but also sort of around it around everything at the same time in and around i dont know if thats pervading","label_text":"lay2","label":26}
+{"text":"just unfolding with doing and deciding simply","label_text":"loc4","label":20}
+{"text":"joy or a love type of description","label_text":"loc3","label":19}
+{"text":"it doesnt seem like the fullness at layer three can ever go away","label_text":"lay3","label":27}
+{"text":"the nervousness","label_text":"lay2","label":26}
+{"text":"layer three is a sense and layer two","label_text":"lay3","label":27}
+{"text":"kind of merging with it","label_text":"loc3","label":19}
+{"text":"regardless of the choice made it is a consciously observed event that can be manipulated in a highly specific wayas one deepens in location 2 and later this process typically becomes increasingly automatic","label_text":"loc2","label":18}
+{"text":"location four type experience","label_text":"loc4","label":20}
+{"text":"these individuals are rarely aware of the degree to which this impacts their social life and connection to others they often feel that they have much stronger social bonds than is actually the case on the other hand they feel complete and have a deep sense of freedom and wellbeing so they typically dont care","label_text":"loc4","label":20}
+{"text":"and so then you start to dive into are they divine or panpsychist","label_text":"loc3","label":19}
+{"text":"part of whats going on with the tibetan buddhist stuff is like trying to prime you to go in the direction of that without losing the motivation that you carry with you from you know like basically from location three","label_text":"loc3","label":19}
+{"text":"staying in this location and sinking into those qualities","label_text":"tfw","label":22}
+{"text":"so you do get a sense of spaciousness","label_text":"lay2","label":26}
+{"text":"if you wanted to see if you could go in the direction of the celestial one thing to do especially sort of from location three which is kind of an ideal spot is to really put your attention on sinking into just that divine aspect and sort of an increasingly transcendent part of the divine and so if you imagined some sort of more in the direction of layer four","label_text":"lay4","label":28}
+{"text":"so it sounds um definitely you know interject if this doesnt sound right to you um were just trying to make sense of your way of interpreting your experience and and languaging it but it does sound like your attention is much more on the space essentially or on the the emptiness surrounding objects of perception or the space between them and because your attention is much more on that the spaciousness is almost like more in the foreground or more what your attention is centering on than the things and so the things kind of are in the background you could think of or more backgrounded than the spaciousness which produces you know this focus on the spaciousness or the emptiness in which everything is arising","label_text":"lay2","label":26}
+{"text":"clear openness","label_text":"lay4","label":28}
+{"text":" the absence of needing approval can cause location 4","label_text":"loc4","label":20}
+{"text":"think of it this way a normal person believes they are their body because that is what they can feel control the motor actions of and so on","label_text":"loc5+","label":16}
+{"text":"location 2","label_text":"loc2","label":18}
+{"text":"life flow instead of task flow","label_text":"tfwc","label":23}
+{"text":"experiencing the positive emotions","label_text":"lay3","label":27}
+{"text":"layer three thing when the center falls away","label_text":"lay3","label":27}
+{"text":"into your you know move into your phobias around all of this stuff right got it and those phobias you know i often tell people theyll see if you watch some of these videos youll see me saying this you know that includes location one as far as im concerned","label_text":"loc1","label":17}
+{"text":"im whats interesting you know you ask some questions that i listened to earlier ones about emotion and its an interesting one because i mean all those questions are great things to reflect on because emotion you know when you talk about love and ive really noticed when you ask that question because love is an emotion um its tricky because its so deeply ingrained of what it is that it clearly not that i can but its a totality of what is showing up and so theres just you know i think one of the words i heard is love is just what is and i didnt understand it and now thats all there is theres just the love of what is and since i dont know what this is or this is theres a love for that too and i think you know maybe im talking to one of the biggest ones was knowing about emotion and how its not here and they extend it whether its here or not and only knows when it shows up as i said i separated from my wife and thats not been easy but its now pretty solid here but still she resents very deeply what happened and you know theres no forgiveness there so when it was interactions she usually ends up with some type of unpleasantness toward me and there was the last time its just i just felt this exuding sense of love and compassion for what was being expressed and it had nothing to do with ear and it was just no feeling of emotion arising it was just an openness of saying yes that too and you know that just kind of blew me away i hadnt felt that before","label_text":"lay3","label":27}
+{"text":"if i pay attention i can i can go back to layer two","label_text":"lay2","label":26}
+{"text":"when this is experienced there is a sense that everything is truly just one thing","label_text":"loc2","label":18}
+{"text":"theres a sort of draw towards it for myself feels kind of like a natural place for me just like compassion and love feel very um inherent to my being in some way","label_text":"loc3lay3","label":10}
+{"text":"with with a taste of locations location force freedom id say definitely you know when i when i do exercises like digging into your values my number one value always comes up freedom freedom freedom freedom freedom freedom freedom and if i think of something well love you know yeah freedom is number one so for some reason my my my desire for freedom my appeal towards that value just seems to pull me in that direction life circumstance wise im not set up necessarily for that type of isolation although my system did go there for a while but so it seems like its i dont know jeffrey it seems like just something that pulls me in that direction that just i want to explore that sense of freedom and i got that opening through location four and i am curious and wonder whats whats beyond that because i mean that was that was pretty uh something that i had never imagined was possible so with that in mind i feel like im settling into like i think i know whats possible but do i really because before i thought i knew what was possible and then this freedom opened up so i dont know if that answers the question but theres a curiosity i know that the you know theres a saying in spanish i dont know if it translates in english but the i think it is yeah the curiosity killed the cat so i feel like i was almost killed im okay with being killed if theres this freedom to be experienced and tasted","label_text":"loc4","label":20}
+{"text":"ever present experience of love beauty devotion all create a sense of tirelessness and inspiration","label_text":"loc4lay1","label":12}
+{"text":"like the qualities of layer two is just you know spaciousness or emptiness a sense of everything arising within it as it if your universe view feels like kind of this um all containing sense of this one thing thats just arising that is um i suppose if its layer two in essence it would feel somehow like it is the space within which the universe arises or that the universe is somehow composed of a spacious emptiness or that type of quality","label_text":"lay2","label":26}
+{"text":"it will shift into nonduality and into location two","label_text":"loc2","label":18}
+{"text":"could kind of find this vibrating quality to perception","label_text":"loc2lay3","label":6}
+{"text":" its very good its sort of distracting me and pulling me out of one of the physiological responses that seemed to go along with my own deeper dives into fundamental wellbeing at the time","label_text":"tfwp","label":24}
+{"text":"it wouldnt be location four if youve got that universal love","label_text":"loc4","label":20}