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+kjMj6z5rz5I-00000-00000045-00000772 Hello everybody!
+kjMj6z5rz5I-00001-00000772-00001105 In this video I’ll show you how to create a quick disk in your computer’s random-access
+kjMj6z5rz5I-00002-00001105-00001463 memory and use it to speed up your Windows or certain applications.
+kjMj6z5rz5I-00003-00001463-00001655 For example, a browser.
+kjMj6z5rz5I-00004-00001655-00002069 The speed of the hard disk seriously affects the general performance of your computer.
+kjMj6z5rz5I-00005-00002069-00002551 That is why for modern computers, having an SSD is better than a conventional HDD.
+kjMj6z5rz5I-00006-00002551-00003027 However, the RAM is several times faster than the SSD.
+kjMj6z5rz5I-00007-00003027-00003457 There is a way to allocate a part of the computer’s system memory to create a separate disk within
+kjMj6z5rz5I-00008-00003457-00003576 the operating system.
+kjMj6z5rz5I-00009-00003576-00004232 This is what I’m going to tell you about.
+kjMj6z5rz5I-00011-00007559-00007995 you have an old computer without an SSD and you want to speed up your Internet browser
+kjMj6z5rz5I-00012-00007995-00008475 or another application, you can do it by allocating a part of the computer’s system memory into
+kjMj6z5rz5I-00013-00008475-00008678 a separate disk.
+kjMj6z5rz5I-00014-00008678-00009085 You can do it with a special program, AMD Radeon RAMDisk.
+kjMj6z5rz5I-00015-00009085-00009384 To begin with: • Download RAMDisk from the developer’s
+kjMj6z5rz5I-00016-00009384-00009959 website by following the link which I give in the description:
+kjMj6z5rz5I-00017-00009959-00011149 • Install and run the program.
+kjMj6z5rz5I-00018-00011149-00011545 • In the Settings window specify the size of the disk you want to create.
+kjMj6z5rz5I-00019-00011545-00011999 Don’t forget that it will be created from the system memory available in your device.
+kjMj6z5rz5I-00020-00011999-00012456 It’s not recommended to use more than 50% of the memory you have.
+kjMj6z5rz5I-00021-00012456-00012717 My computer has got 8 Gb of system memory.
+kjMj6z5rz5I-00022-00012717-00013206 As we can see, it’s possible to create a disk no bigger than 4 Gb.
+kjMj6z5rz5I-00023-00013206-00013376 • I allocate 1 Gb.
+kjMj6z5rz5I-00024-00013376-00013585 For my purposes, that is enough.
+kjMj6z5rz5I-00025-00013585-00013801 • You can change the disk name and letter.
+kjMj6z5rz5I-00026-00013801-00014266 But I will leave them as they are.
+kjMj6z5rz5I-00027-00014266-00014556 • Now go to Load/Save tab.
+kjMj6z5rz5I-00028-00014556-00015078 • Here, specify the disk where the image of the disk being created will be stored.
+kjMj6z5rz5I-00029-00015078-00015346 Choose the one you like.
+kjMj6z5rz5I-00030-00015346-00015759 • In Load Options, choose if you want to create a separate disk in Explorer or only
+kjMj6z5rz5I-00031-00015759-00015859 load its image.
+kjMj6z5rz5I-00032-00015859-00016169 For demonstration, let’s create a new disk.
+kjMj6z5rz5I-00033-00016169-00016534 • And change the settings to save the disk image after disconnecting.
+kjMj6z5rz5I-00034-00016534-00016993 • If you want, you can set up extra options in the Options tab.
+kjMj6z5rz5I-00035-00016993-00017394 For example, if you’re going to save the image of the disk you are creating to another
+kjMj6z5rz5I-00036-00017394-00017794 disk, and not to your system disk, then check this option.
+kjMj6z5rz5I-00037-00017794-00018257 You can also enable or disable loading the disk at system startup and so on.
+kjMj6z5rz5I-00038-00018257-00018695 • After you finished with options, click on Start RAMDisk.
+kjMj6z5rz5I-00039-00018695-00018968 The process of creating the disk will start.
+kjMj6z5rz5I-00040-00018968-00019269 Wait until it is over.
+kjMj6z5rz5I-00041-00019269-00019646 • As you can see, a new disk appeared in This PC folder.
+kjMj6z5rz5I-00042-00019646-00020093 • In my case, in Disk C there are 2 files of the newly created virtual disk, with the
+kjMj6z5rz5I-00043-00020093-00020610 name and size that I chose.
+kjMj6z5rz5I-00044-00020610-00021278 • Before you start using it, it’s better to restart the computer.
+kjMj6z5rz5I-00045-00021278-00021700 As you can see, I have just created a new disk using some of my computer’s system
+kjMj6z5rz5I-00046-00021700-00021804 memory.
+kjMj6z5rz5I-00047-00021804-00022098 Before doing anything with the disk, let’s check its speed.
+kjMj6z5rz5I-00048-00022098-00022318 I’ll be using a utility called CrystalDiskMark.
+kjMj6z5rz5I-00049-00022318-00022521 It is free.
+kjMj6z5rz5I-00050-00022521-00022893 Find the download link in the description: To do it:
+kjMj6z5rz5I-00051-00022893-00023323 • I will open CrystalDiskMark • and start the test for the SSD installed
+kjMj6z5rz5I-00052-00023323-00024176 in my computer and Disk Z (the one I have created in the system memory).
+kjMj6z5rz5I-00053-00024176-00024326 • I will not go into details.
+kjMj6z5rz5I-00054-00024326-00024828 But you can see that the Disk Z created in the system memory can read and write data
+kjMj6z5rz5I-00055-00024828-00025081 several times faster!
+kjMj6z5rz5I-00056-00025081-00025390 How can you use such a disk?
+kjMj6z5rz5I-00057-00025390-00025675 • You can place portable versions of programs there.
+kjMj6z5rz5I-00058-00025675-00026107 • Or a small virtual machine, or any other application which you want to work as fast
+kjMj6z5rz5I-00059-00026107-00026242 as possible.
+kjMj6z5rz5I-00060-00026242-00026423 • or a browser cache.
+kjMj6z5rz5I-00061-00026423-00026651 • You can use it to edit audio or video files
+kjMj6z5rz5I-00062-00026651-00027125 • Everything depends on how much system memory is available, and what tasks you have
+kjMj6z5rz5I-00063-00027125-00027291 to deal with.
+kjMj6z5rz5I-00064-00027291-00027775 For example, let me show you how to set up Google Chrome to save its cache to RAMDisk
+kjMj6z5rz5I-00065-00027775-00028016 to make the browser work faster.
+kjMj6z5rz5I-00066-00028016-00028319 To begin with: • Right-click on the Google Chrome icon
+kjMj6z5rz5I-00067-00028319-00029118 • Google Chrome / Properties / Shortcut • Now, add the following command into the
+kjMj6z5rz5I-00068-00029118-00029218 Target field: --disk-cache-dir="Z:\ChromeCache"
+kjMj6z5rz5I-00069-00029218-00029822 (I will leave the command in the description) Where Z is the letter of your RAMDisk
+kjMj6z5rz5I-00070-00029822-00030516 •  Apply / Ok
+kjMj6z5rz5I-00071-00030516-00031222 • Now after using Google Chrome for some time, a folder containing the browser cache
+kjMj6z5rz5I-00072-00031222-00031805 will appear in RAMDisk Z; the browser cache will be saved there and loaded from there.
+kjMj6z5rz5I-00073-00031805-00032372 As a result, the browser will work faster.
+kjMj6z5rz5I-00074-00032372-00033165 I’ve taken this method from the AMD Radeon RAMDisk official website.
+kjMj6z5rz5I-00075-00033165-00033603 Besides the tutorial for Chrome, it’s got similar guides for Internet Explorer and Mozilla
+kjMj6z5rz5I-00076-00033603-00033703 Firefox.
+kjMj6z5rz5I-00077-00033703-00034195 I will give the link in the description:
+kjMj6z5rz5I-00078-00034195-00034625 In our channel, you can find a whole series of videos about setting up, optimizing and
+kjMj6z5rz5I-00079-00034625-00034921 discovering useful function in Internet browsers.
+kjMj6z5rz5I-00080-00034921-00035285 You will find the links in the description:
+kjMj6z5rz5I-00081-00035285-00035607 To disable your RAMDisk: • start AMD Radeon RAMDisk again
+kjMj6z5rz5I-00082-00035607-00036528 • And click Stop RAMDisk • That’s all - there is no Disk Z in This
+kjMj6z5rz5I-00083-00036528-00036736 PC folder.
+kjMj6z5rz5I-00084-00036736-00037121 If you want to delete it completely, then delete the image files, which are located
+kjMj6z5rz5I-00085-00037121-00037375 in Disk C, in my case.
+kjMj6z5rz5I-00086-00037375-00037941 By the way, you can restore disk image files or virtual disk files with Hetman Partition
+kjMj6z5rz5I-00087-00037941-00038041 Recovery.
+kjMj6z5rz5I-00088-00038041-00038359 You will find the link in the description:
+kjMj6z5rz5I-00089-00038359-00038641 Advantages of using the system memory in this manner are obvious.
+kjMj6z5rz5I-00090-00038641-00039303 The disadvantage is that while you’re using RAMDisk, the computer loses some system memory.
+kjMj6z5rz5I-00091-00039303-00039403 That is all for now.
+kjMj6z5rz5I-00092-00039403-00039734 If you learned something new from this video, hit the Like button below.
+kjMj6z5rz5I-00093-00039734-00040131 Subscribe to Hetman Software channel - don’t miss other useful videos!
+kjMj6z5rz5I-00094-00040131-00040232 Thank you for watching.
+kjMj6z5rz5I-00095-00040232-00040280 Good luck.
+knprR7FZsC8-00000-00000120-00000750 Hello everybody. Good evening! I'm Susan Collins, the Edward M. Gramlich collegiate professor
+knprR7FZsC8-00001-00000750-00001218 of public policy and the former dean of the Gerald R. Ford School of Public Policy here
+knprR7FZsC8-00002-00001218-00001749 at the University of Michigan. And I am just absolutely delighted to welcome all of you
+knprR7FZsC8-00003-00001749-00002539 to our very special event this evening. It really is a great pleasure for us to be hosting
+knprR7FZsC8-00004-00002539-00003142 the inaugural James B. Hudak Professor of Health Policy Lecture, which is soon to be
+knprR7FZsC8-00005-00003142-00003931 delivered by Paula Lantz who is our very first Hudak Professor of Health Policy.
+knprR7FZsC8-00006-00003931-00004494 But before we get started, I do want to mention that Michael Barr, dean of the Ford school,
+knprR7FZsC8-00007-00004494-00005041 very much wishes he could have been here with us this evening to lead this wonderful celebration
+knprR7FZsC8-00008-00005041-00005716 and offer both his gratitude and his congratulations. The Hudak Professorship was established in
+knprR7FZsC8-00009-00005716-00006454 March with an endowed gift from James B. Hudak, who I will say a bit more about in a moment
+knprR7FZsC8-00010-00006454-00007025 but I have to say upfront is an MPP alum of the Ford school, a really important claim
+knprR7FZsC8-00011-00007025-00007753 to fame. [APPLAUSE] And his very generous gift supports a faculty
+knprR7FZsC8-00012-00007753-00008274 member whose research explores health policy issues and aims to address problems in the
+knprR7FZsC8-00013-00008274-00008907 U.S. healthcare system. Jim recently retired from a highly successful career in healthcare
+knprR7FZsC8-00014-00008907-00009622 where he saw firsthand the need for rigorous research-driven evidence in health policy.
+knprR7FZsC8-00015-00009622-00010336 Most recently he served as CEO and Chairman of Paradigm, a market leader in managing catastrophic
+knprR7FZsC8-00016-00010336-00010928 and complex cases for worker's compensation. Using data and evidence-based approaches,
+knprR7FZsC8-00017-00010928-00011707 Paradigm achieved vastly superior outcomes and also was able to accomplish over40% cost
+knprR7FZsC8-00018-00011707-00012360 reductions, which is really very impressive and the combined work and the implications
+knprR7FZsC8-00019-00012360-00013088 of that legacy are something that are really something to be very proud of.
+knprR7FZsC8-00020-00013088-00013631 Jim has also been a very generous and long-term supporter and I must say a tireless advocate
+knprR7FZsC8-00021-00013631-00014260 for the Ford School, giving to faculty research, as well as student support, including "We
+knprR7FZsC8-00022-00014260-00014800 Listen" which some of you may know about. It's a student group that facilities dialogue
+knprR7FZsC8-00023-00014800-00015276 across the political spectrum. And he served as the chair of our Ford School Committee
+knprR7FZsC8-00024-00015276-00016103 for over 20 years, and I can say firsthand how wonderful it was to work with him in furthering
+knprR7FZsC8-00025-00016103-00016790 the school's mission. His insights, his dedication were really just both a pleasure and made
+knprR7FZsC8-00026-00016790-00017550 such an impact in a variety of different ways. So, we thank you Jim for your continued generosity,
+knprR7FZsC8-00027-00017550-00018150 for your vision, for supporting health policy research, and for ensuring that we are able
+knprR7FZsC8-00028-00018150-00018679 to continue educating future generations of leaders in health policy. Please join me in
+knprR7FZsC8-00029-00018679-00020134 thanking Jim B Hudak. [APPLAUSE] Well tonight, we have the pleasure of hearing
+knprR7FZsC8-00030-00020134-00020655 from Professor Paula Lantz. In addition to serving as the Ford School's associate dean
+knprR7FZsC8-00031-00020655-00021288 for academic affairs, she holds a joint appointment as Professor of Health Management and Policy
+knprR7FZsC8-00032-00021288-00021859 in the School of Public Health. And now, of course she is the James B. Hudak Professor
+knprR7FZsC8-00033-00021859-00022363 of Health Policy. In recognition of her extremely influential scholarship and policy engagement,
+knprR7FZsC8-00034-00022363-00022880 Paula is an elected member of both the National Academy of Social Insurance, and the National
+knprR7FZsC8-00035-00022880-00023421 Associate of Medicine. She is also an esteemed colleague, a fabulous teacher, and a great
+knprR7FZsC8-00036-00023421-00024019 friend. There isn't much happening at Ford School that Paula hasn't had a positive influence
+knprR7FZsC8-00037-00024019-00024710 on in a variety of different ways. It really is an honor for me personally to be introducing
+knprR7FZsC8-00038-00024710-00025067 her to you here today. Paula's lecture this evening will explore
+knprR7FZsC8-00039-00025067-00025669 tensions between social policy and healthcare approaches to reducing inequities in health
+knprR7FZsC8-00040-00025669-00026110 in the United States population. It's a very important topic, and I know that we are in
+knprR7FZsC8-00041-00026110-00027478 for a real treat. So, please join me in welcoming Paula Lantz to the podium. [APPLAUSE]
+knprR7FZsC8-00042-00027478-00028133 Paula: Thank you. Thank you so much. Hello. Thank you all for coming today. Those of you
+knprR7FZsC8-00043-00028133-00028709 in the room, and those of you online streaming in with us. I want to start first by also
+knprR7FZsC8-00044-00028709-00029319 expressing my incredible gratitude to Mr. Hudak for his very generous gift for the Ford
+knprR7FZsC8-00045-00029319-00029932 School and I feel privileged and honored to be the first recipient of it. Jim's vision
+knprR7FZsC8-00046-00029932-00031127 for this gift was to help the Ford School create leaders who will use evidence to bring
+knprR7FZsC8-00047-00031127-00031624 to some of the issues we have in our healthcare system and healthy policy. Are any of you
+knprR7FZsC8-00048-00031624-00032077 aware we have issues with healthcare in the United States? [LAUGHTER]
+knprR7FZsC8-00049-00032077-00032644 So Jim's vision is that by bringing this gift to the Ford School, it will help improve the
+knprR7FZsC8-00050-00032644-00033198 impact that the Ford School might have bringing evidence to health policy, and improve health
+knprR7FZsC8-00051-00033198-00033783 and healthcare in the United States, and again I'm honored to be the first recipient of the
+knprR7FZsC8-00052-00033783-00034591 gift, and I don't want to let you down. I appreciate your trust in me. And it's not
+knprR7FZsC8-00053-00034591-00035311 only in me, some of the gift that Jim has given the school goes to some student support
+knprR7FZsC8-00054-00035311-00035846 and so I've been able to hire fabulous students. Wendy Hawkins is in the room and she helped
+knprR7FZsC8-00055-00035846-00036415 do some research to prepare for this talk, and is Tory here? I have another student working
+knprR7FZsC8-00056-00036415-00037031 with me on a whole other project. So thank you for that. I don't know how many of you
+knprR7FZsC8-00057-00037031-00037618 have had the opportunity to stand in front of a group like this that -- and I lecture
+knprR7FZsC8-00058-00037618-00038356 all the time to big groups of people but this is very different, I have family here. [LAUGHTER]
+knprR7FZsC8-00059-00038356-00038893 Thank you for all your support and patience. And I have some dear dear friends in the room,
+knprR7FZsC8-00060-00038893-00039452 people that have been friends of mine for well over two decades. You know who you are.
+knprR7FZsC8-00061-00039452-00040463 And colleagues, mentors, collaborators, Ford School alumni, members of the Ford School
+knprR7FZsC8-00062-00040463-00041131 Committee, and so many people in the room who I owe a debt of gratitude to and I'm pleased
+knprR7FZsC8-00063-00041131-00041619 to work with all the time. Special shout-outs to a couple of groups.
+knprR7FZsC8-00064-00041619-00042042 First of all the Ford School staff who work very hard to put on an event like this. But
+knprR7FZsC8-00065-00042042-00042422 also it's a privilege to work with them day in and day out on everything we do at the
+knprR7FZsC8-00066-00042422-00043063 Ford School. I don't think you'll find a better group of staff anywhere. And also the students.
+knprR7FZsC8-00067-00043063-00043640 It's the privilege of my life to be hanging around with you and maybe teaching you once
+knprR7FZsC8-00068-00043640-00044125 in awhile, but learning from you day in and day out. It's just really a pleasure and an
+knprR7FZsC8-00069-00044125-00044633 honor to be -- to have the job -- I have a really good job, I'm really happy about it.
+knprR7FZsC8-00070-00044633-00045484 So -- I've already lost my clicker. No I didn't, it's right here. I'm not that nervous. Really.
+knprR7FZsC8-00071-00045484-00045941 I have my clicker. Alright. So shall we begin? I do have a lot
+knprR7FZsC8-00072-00045941-00046603 of slides to get through. So I'm going to be talking about population health, and first
+knprR7FZsC8-00073-00046603-00047168 I want to define what that is. What do people like me mean when we talk about population
+knprR7FZsC8-00074-00047168-00047950 health, and as we move through the talk I'll explain to you that there is a new version,
+knprR7FZsC8-00075-00047950-00048405 a new definition for population health and it will become clear to you very soon that
+knprR7FZsC8-00076-00048405-00049300 it's irritating to me. [LAUGHTER] Population health is decades long field of
+knprR7FZsC8-00077-00049300-00049793 both scientific inquiry and both public health practice. And when we talk about population
+knprR7FZsC8-00078-00049793-00050518 health what we're really thinking about is within populations there are health outcomes
+knprR7FZsC8-00079-00050518-00051143 and distributions of those health outcomes. And those distributions are according to things
+knprR7FZsC8-00080-00051143-00051815 like gender, and race, and ethnicity, and socioeconomic status, and where people live.
+knprR7FZsC8-00081-00051815-00052529 We know health varies and is distributed unevenly in populations with those things. How do we
+knprR7FZsC8-00082-00052529-00053035 get there? How do we have distributions within population? Well the things that determine
+knprR7FZsC8-00083-00053035-00053689 health are also patterned by all these things. They have their own sets of distribution.
+knprR7FZsC8-00084-00053689-00054430 So, determinants of health or pattern, and that leads to distributions and disparities
+knprR7FZsC8-00085-00054430-00054882 and inequities over here, and the reason I've been very drawn to public policy through
+knprR7FZsC8-00086-00054882-00055376 my whole career is because it's policies and interventions at the individual community
+knprR7FZsC8-00087-00055376-00056008 and societal levels that first of all, have these things be patterned in the first place,
+knprR7FZsC8-00088-00056008-00056529 but also that's a way to intervene and maybe try to change those patterns those determinants
+knprR7FZsC8-00089-00056529-00057349 and how they're patterned so we can change the distributions within populations.
+knprR7FZsC8-00090-00057349-00058007 And just again, an orientation at the beginning. Health, what do I mean by health? I really
+knprR7FZsC8-00091-00058007-00058447 subscribe in the World Health Organization's definition of health which is which is a state
+knprR7FZsC8-00092-00058447-00058992 of complete physical, mental, and social well-being. It's not merely the absence of disease or
+knprR7FZsC8-00093-00058992-00059694 infirmity, and the World Health Organization states, and I wholeheartedly agree with this,
+knprR7FZsC8-00094-00059694-00060157 that attaining a high standard of health is one of the fundamentally rights of every human
+knprR7FZsC8-00095-00060157-00060738 being without distinction of race, religion, political belief, economic, or social condition.
+knprR7FZsC8-00096-00060738-00061577 And again that's why I do the work I to and I'm drawn to public policy.
+knprR7FZsC8-00097-00061577-00062015 I could give a whole talk talking about differences. There are differenced in health and different
+knprR7FZsC8-00098-00062015-00062580 groups and different populations, and just sort of describe them and try to understand
+knprR7FZsC8-00099-00062580-00063166 them. But I fundamentally think they're unjust. I fundamentally think that disparities and
+knprR7FZsC8-00100-00063166-00063694 inequalities in health are differences that are avoidable, unjust, and against shared
+knprR7FZsC8-00101-00063694-00064532 social values and so all the work that I do is really motivate by this ideal and no society
+knprR7FZsC8-00102-00064532-00065066 has ever achieved it, but the ideal of health equity. That we shouldn't have differences
+knprR7FZsC8-00103-00065066-00065767 inequities, disparities in health due to factors that are avoidable, unjust, or contrary to
+knprR7FZsC8-00104-00065767-00066421 shared social values. So we'll do a little history to get started.
+knprR7FZsC8-00105-00066421-00067600 So here's a nice chart going back to 1500's in terms of life expectancy, and you know
+knprR7FZsC8-00106-00067600-00068444 you can see that life expectancy is best as can be measured back many, many centuries
+knprR7FZsC8-00107-00068444-00069197 ago, sort of bounced around, but really starting in the 1800s, and into the 20thcentury really
+knprR7FZsC8-00108-00069197-00069797 populations on the planet started enjoying longer life spans. You know and sort of what
+knprR7FZsC8-00109-00069797-00070800 happening here: famine, and pestilence. As social epidemiologists and demographers like
+knprR7FZsC8-00110-00070800-00071470 me study. So, there is a lot of so population health
+knprR7FZsC8-00111-00071470-00072087 science, again it's been around a long time, engages in activity like trying to understand
+knprR7FZsC8-00112-00072087-00072734 what caused this increase in life expectancy that was observed at different points in time
+knprR7FZsC8-00113-00072734-00073501 for sure and with different patterns and different populations, and the model that is used to
+knprR7FZsC8-00114-00073501-00073889 understand and explain this is called the epidemiological transition, where you have
+knprR7FZsC8-00115-00073889-00074622 in a population a period of time with high mortality and very high fertility, but things
+knprR7FZsC8-00116-00074622-00075110 are kind of bouncing up and down in terms of both of those rates, and again pestilence
+knprR7FZsC8-00117-00075110-00075691 and famine are really having an affect. But then what usually happens first is the death
+knprR7FZsC8-00118-00075691-00076183 rate goes down, in populations, and the birth rate typically going down follows a little
+knprR7FZsC8-00119-00076183-00077080 bit later. And here most of the reasons that people die are from infectious disease or
+knprR7FZsC8-00120-00077080-00077495 starvation. And the epidemiological transition. So again first the death rate goes down, then
+knprR7FZsC8-00121-00077495-00078191 the birth rate goes down, and what becomes the more leading causes of death are things
+knprR7FZsC8-00122-00078191-00079149 like chronic disease, injury, other sorts of things we would now say human-made diseases.
+knprR7FZsC8-00123-00079149-00079634 And then but both the birth rate and death rate go down and in the post-transition period
+knprR7FZsC8-00124-00079634-00080668 you have low mortality, typically low fertility rates, and then very little but -- infection
+knprR7FZsC8-00125-00080668-00081425 can occur, infectious diseases can occur but it's sort of bumpy. Not going to explain all
+knprR7FZsC8-00126-00081425-00082034 these graphs. The point here is that the epidemmia logic transition has happened in different
+knprR7FZsC8-00127-00082034-00082970 points in time, with different patterns, and many different countries. Why is that? So
+knprR7FZsC8-00128-00082970-00083418 people have studied that and one thing that has been long recognized in the epidemiological
+knprR7FZsC8-00129-00083418-00084011 transition and looking at any kind of distribution of health in populations is that it's social
+knprR7FZsC8-00130-00084011-00084945 factors that are really the driving cause of any sort of distribution you're seeing.
+knprR7FZsC8-00131-00084945-00085642 We can go back to 1790, and even before that, a famous physician in Germany was writing
+knprR7FZsC8-00132-00085642-00086334 about the people s misery, the mother of diseases. So understanding that diseases caused by poverty
+knprR7FZsC8-00133-00086334-00086924 of the people and by the lack of all goods of life are exceedingly numerous. There has
+knprR7FZsC8-00134-00086924-00087690 actually been studies that were done, lots of graduate students were set out to measure
+knprR7FZsC8-00135-00087690-00088366 the height of gravestones allover the UK, and what else is on gravestones besides their
+knprR7FZsC8-00136-00088366-00089093 height? Name, and length of life. So birth, and death. There is an extremely high correlation
+knprR7FZsC8-00137-00089093-00089567 in these older graveyards in the height of the gravestones in the length of someone s
+knprR7FZsC8-00138-00089567-00090199 life because the height of the gravestone really represented that person's social status.
+knprR7FZsC8-00139-00090199-00090654 So a bigger gravestone more real estate on the gravestone was more of an indicator of
+knprR7FZsC8-00140-00090654-00091406 social status. People had this visual within graveyards representation of that, more wealth
+knprR7FZsC8-00141-00091406-00091992 means a longer life, but also could see this everywhere in society.
+knprR7FZsC8-00142-00091992-00092820 Really with the industrial revolution and in France and England where population health
+knprR7FZsC8-00143-00092820-00093326 science really got a foothold as a science and it was really through observations of
+knprR7FZsC8-00144-00093326-00094000 what was happening with the industrial revolution, about 1760, and everyone understands what
+knprR7FZsC8-00145-00094000-00094492 happened with that. Lots of people moved from the countryside into cities. There were more
+knprR7FZsC8-00146-00094492-00094936 jobs for people, but the conditions in which people were living were incredible. They were
+knprR7FZsC8-00147-00094936-00095795 polluted water, and air, and squalid, and crowded housing conditions and work conditions
+knprR7FZsC8-00148-00095795-00096674 themselves were very unsafe for most people. So there was what we know from studies of
+knprR7FZsC8-00149-00096674-00097090 health through the industrial revolution is that it disrupted notions of health in lots
+knprR7FZsC8-00150-00097090-00097436 of different ways. First of all it was sort of where the birth
+knprR7FZsC8-00151-00097436-00098101 of the science of population health came, and then realizations that you know economic
+knprR7FZsC8-00152-00098101-00098576 development and industrialization were associated with the epidemiological transition in England
+knprR7FZsC8-00153-00098576-00099276 and France. It fueled decreasing mortality for some people, and decreasing fertility,
+knprR7FZsC8-00154-00099276-00099754 but it also created even larger disparities in health and welfare, there were all kind
+knprR7FZsC8-00155-00099754-00100465 of new suffering among the lower class. Moving into the cities and living in these conditions.
+knprR7FZsC8-00156-00100465-00101102 And also it was the time, really the first time in writing where there was this normative
+knprR7FZsC8-00157-00101102-00101593 realization that if better help -- so the health of the upper class got better with
+knprR7FZsC8-00158-00101593-00102214 the industrial revolution, and in some ways got worse or just differently worse for lower
+knprR7FZsC8-00159-00102214-00102692 classes but there was a realization that if better health is more achievable for the upper
+knprR7FZsC8-00160-00102692-00103804 class than it is and should be achievable for everyone. So that also gave rise over
+knprR7FZsC8-00161-00103804-00104387 the next several decades through the -- this did not happen overnight. Throughout 1700s
+knprR7FZsC8-00162-00104387-00105260 into the 1800s,there was a lot of mobilization, and advocacy outcry from people about somebody
+knprR7FZsC8-00163-00105260-00105890 has to make our conditions better. And there were appeals to capitalistic to do that, and
+knprR7FZsC8-00164-00105890-00106805 more appeals to government to do something in terms of water, sewer, air, food, sanitation.
+knprR7FZsC8-00165-00106805-00107428 So here's where we see the beginning of public investments in public health infrastructure.
+knprR7FZsC8-00166-00107428-00107984 And these are the things that really drove then the full epidemiological transition and
+knprR7FZsC8-00167-00107984-00108483 we know that from looking at many other countries. The investments in public health infrastructure
+knprR7FZsC8-00168-00108483-00109357 and also housing quality and safety, work quality and safety, environment, transportation,
+knprR7FZsC8-00169-00109357-00109728 all these things mattered greatly for health and countries are not going to go through
+knprR7FZsC8-00170-00109728-00110188 this population health transition unless these investments are made.
+knprR7FZsC8-00171-00110188-00110624 We also know education is very important for population health, especially the education
+knprR7FZsC8-00172-00110624-00111242 of women. And last point on this very busy slide is that social factors were clearly
+knprR7FZsC8-00173-00111242-00111689 important to everyone, and this proceeds any understanding other than a very rudimentary
+knprR7FZsC8-00174-00111689-00112558 understanding of germ theory. Path o physiology of antibiotics. Back in the day people understood
+knprR7FZsC8-00175-00112558-00113222 that water in the river in London is pretty nasty. People get sick after they drink it.
+knprR7FZsC8-00176-00113222-00113630 Maybe there is something in it we shouldn't drink it. But people didn't understand what
+knprR7FZsC8-00177-00113630-00114384 cholera was for a while later. But they understood something was wrong there.
+knprR7FZsC8-00178-00114384-00115110 So how are we doing now in the U.S.? This is a very busy chart, it may be hard to see
+knprR7FZsC8-00179-00115110-00115774 of life expectancy in a number of countries and here is the U.S. and here is many, many
+knprR7FZsC8-00180-00115774-00116572 other countries who have longer life expectancy than we do. So in the U.S. right now the overall
+knprR7FZsC8-00181-00116572-00117575 life expectancy is 78.6years. Average life expectancy is 81.1for women, sorry guys it's
+knprR7FZsC8-00182-00117575-00118447 76.5for men. That gender difference is observed in any country. It's smaller in countries
+knprR7FZsC8-00183-00118447-00119028 where there is very high rates of maternal mortality associated with childbirth and pregnancy
+knprR7FZsC8-00184-00119028-00120139 and other reproductive issues. But we do not look so great compared to other countries.
+knprR7FZsC8-00185-00120139-00120672 So also we know -- but life expectancy, again here is the patterns within the population
+knprR7FZsC8-00186-00120672-00121887 varies greatly by racial status in the United States. Look at that difference. Was that
+knprR7FZsC8-00187-00121887-00122790 for  men and women together? I guess, yeah. So
+knprR7FZsC8-00188-00122790-00123240 that's a huge difference. Actually if all of cancer and heart disease were wiped out
+knprR7FZsC8-00189-00123240-00123799 that would increase life expectancy in the U.S. by less than 5 years. So that difference
+knprR7FZsC8-00190-00123799-00124492 is -- it s tremendous. This figure is of infant mortality rates, trends, we could go back
+knprR7FZsC8-00191-00124492-00125058 many many more decades on that. But the trend over 100 years in the United States is at
+knprR7FZsC8-00192-00125058-00125579 the African American infant mortality rate has been twice that of the white rate. Even
+knprR7FZsC8-00193-00125579-00126074 if infant mortality rates go down that disparity has stayed the same.
+knprR7FZsC8-00194-00126074-00126670 Again back to life expectancy, it varies within place. Darker colors here represent longer
+knprR7FZsC8-00195-00126670-00127224 life expectancy, so it varies all over the United States. Even in smaller geographic
+knprR7FZsC8-00196-00127224-00128266 areas we see huge differences, but here you see the place in Michigan that has the longest
+knprR7FZsC8-00197-00128266-00128928 life expectancy is -- where we are right now, Ann Arbor. The place with the lowest life
+knprR7FZsC8-00198-00128928-00129607 expectancy is Battle Creek. So the thing I want to point out is here's the highest and
+knprR7FZsC8-00199-00129607-00131049 lowest in the state state of Louisiana. The motor area is close to the lowest in Michigan.
+knprR7FZsC8-00200-00131049-00131550 And again, that's a map of New York; you can see the same thing. And importantly I'm sure
+knprR7FZsC8-00201-00131550-00132238 many of you know that life expectancy in the United States has gone down. In the last two
+knprR7FZsC8-00202-00132238-00132973 years, that s almost unheard of in a developed western country.
+knprR7FZsC8-00203-00132973-00133433 Just to make sure everyone understands do you all know what life expectancy is? It s
+knprR7FZsC8-00204-00133433-00134225 an artificial simulated statistic. Life expectancy is what you would expect if a baby was born
+knprR7FZsC8-00205-00134225-00134944 today and went through its life experiencing the age-specific death rates we have right
+knprR7FZsC8-00206-00134944-00135527 now, that s how long that baby would live. So if a baby born today experienced the rate
+knprR7FZsC8-00207-00135527-00135967 of death we have in every group that would be the life expectancy.
+knprR7FZsC8-00208-00135967-00136388 So in the United States life expectancy has gone down for the past two years, there are
+knprR7FZsC8-00209-00136388-00137003 three causes of death that have been rising and that are contributing to this. One is
+knprR7FZsC8-00210-00137003-00137649 Alzheimer s. But that's a small part of it. The biggest part of it is the increasing mortality
+knprR7FZsC8-00211-00137649-00138111 rate from drug overdose in the United States. I'm sure you're all aware of what s been going
+knprR7FZsC8-00212-00138111-00138769 on with that and suicide has been going up as well. In both cases it's gone up for men
+knprR7FZsC8-00213-00138769-00139501 more than women. So the decline in life expectancy in the U.S. is being driven by a decline in
+knprR7FZsC8-00214-00139501-00140347 life expectancy among men not really for women. I could tell a story about breast cancer.
+knprR7FZsC8-00215-00140347-00141034 I've done a lot of work on racial disparities in breast cancer. So we have interesting trends
+knprR7FZsC8-00216-00141034-00141866 going on there. Here's a graph with homicide, everybody knows homicide rates vary by age,
+knprR7FZsC8-00217-00141866-00142626 and also by race and ethnicity in the United States. Smoking prevalence is going down in
+knprR7FZsC8-00218-00142626-00143121 every group, but it's really patterned by education so the group with less than a high
+knprR7FZsC8-00219-00143121-00143569 school, so rates have been going down over the past few years, but this rate is much
+knprR7FZsC8-00220-00143569-00144445 higher than college grads. So patterned by in this case education, but it's also patterned
+knprR7FZsC8-00221-00144445-00145400 by gender, and race and ethnicity. I could show you more slides, I could just -- be dogged
+knprR7FZsC8-00222-00145400-00146241 with my point that sort of any health topic we want to talk about. Any disease, any health
+knprR7FZsC8-00223-00146241-00147098 issue is going to be patterned by social class, and by race, ethnicity, gender, place it goes
+knprR7FZsC8-00224-00147098-00147696 on and on. I have been -- so fortunately in my career
+knprR7FZsC8-00225-00147696-00148239 I have done a lot of research in this space. Earlier in my career I was fortunate to work
+knprR7FZsC8-00226-00148239-00148935 with Jim House who is in the back who took me on as a post-doc to the University of Michigan,
+knprR7FZsC8-00227-00148935-00149775 and let me hang around with him and let me analyze data from a longitudinal study he
+knprR7FZsC8-00228-00149775-00150295 started called "Americans changing lives" study, so we've done a lot of research looking
+knprR7FZsC8-00229-00150295-00151117 at nation population based study over time -- followed over time to learn about trajectories
+knprR7FZsC8-00230-00151117-00151746 in health and better understand how is people's income level and their education level and
+knprR7FZsC8-00231-00151746-00152336 where they live, how does that influence their health over their life course. So we did a
+knprR7FZsC8-00232-00152336-00153038 lot of work related to that. One of the things we did that I want to point out here quickly
+knprR7FZsC8-00233-00153038-00153490 is that so in population health there is a concept called compression of morbidity. Who
+knprR7FZsC8-00234-00153490-00154204 has heard of that? A few people. So compression of morbidity is this idea it's really how
+knprR7FZsC8-00235-00154204-00154848 we all want to live. We all want to live a long life, and have any sort of ill health
+knprR7FZsC8-00236-00154848-00155364 or a decline in our health be compressed into the last little bit of our life. Or actually
+knprR7FZsC8-00237-00155364-00156121 maybe what we want to do is live a long life, and on this axis this is the having no physical
+knprR7FZsC8-00238-00156121-00156854 health limitations, this is 25-95 in age. We want to go along in our life having no
+knprR7FZsC8-00239-00156854-00157784 physical limitations until one day -- is that how you want to go. [LAUGHTER]
+knprR7FZsC8-00240-00157784-00158333 So that's good. That's called -- the morbidity that comes with aging is compressed into the
+knprR7FZsC8-00241-00158333-00159023 last bit of life. That doesn't really happen for anyone, but this graph shows based on
+knprR7FZsC8-00242-00159023-00159698 data from the American s changing lives study that you can actually see that it varies greatly
+knprR7FZsC8-00243-00159698-00160386 by education level. So the top line here is the trajectory for people in the highest education
+knprR7FZsC8-00244-00160386-00160811 level and the groups who followed over time, and they're kind of an approaching compression
+knprR7FZsC8-00245-00160811-00161933 of morbidity. People in the highest education group are living -- this is age
+knprR7FZsC8-00246-00161933-00162575 not having functional limitations to their health here that the lowest education group
+knprR7FZsC8-00247-00162575-00163283 is experiencing really by age. That's a 20-year age difference in that measure of health.
+knprR7FZsC8-00248-00163283-00163948 There is other metrics of health. So again, we know that this ideal of compression
+knprR7FZsC8-00249-00163948-00164535 and morbidity, it looks like there is -- it's possible to get closer to that but it depends
+knprR7FZsC8-00250-00164535-00165144 in this case on your education level. And also from a lot of work we ve done and many
+knprR7FZsC8-00251-00165144-00165736 other people have done there is this notion that s emerged over the last 20years very
+knprR7FZsC8-00252-00165736-00166253 strongly of those things that pattern health, the kind of shorthand for that is called the
+knprR7FZsC8-00253-00166253-00166836 social determinants of health. All the things that matter, besides our Janette bus, those
+knprR7FZsC8-00254-00166836-00167460 matter, no one is saying it doesn t matter. All these social factors that have really
+knprR7FZsC8-00255-00167460-00168029 complex and intricate and synergistic ways they impact health. Economic stability, there
+knprR7FZsC8-00256-00168029-00168605 are many things under that. Education, food, neighborhood environments, community and social
+knprR7FZsC8-00257-00168605-00169249 context and healthcare matters as well. Healthcare is important.
+knprR7FZsC8-00258-00169249-00170184 But now here is where I start making people not so happy. That doesn't seem to matter
+knprR7FZsC8-00259-00170184-00171223 in a developed -- we're past the epidemiological transition but even so, healthcare doesn't
+knprR7FZsC8-00260-00171223-00171830 seem to matter as much as these other things. And when we're thinking about the social determinants
+knprR7FZsC8-00261-00171830-00172349 of health we really think about them on multiple levels. So here we are, we're individuals
+knprR7FZsC8-00262-00172349-00172663 and we're talking about health so at some point we have to think how does that get under
+knprR7FZsC8-00263-00172663-00173585 our skin. How do all these social things translate and get into our bodies and create functional
+knprR7FZsC8-00264-00173585-00174111 limitations, morbidity, mortality all of that. So at some point we do talk about health at
+knprR7FZsC8-00265-00174111-00174517 the individual level. But all these things matter at these other levels as well. There
+knprR7FZsC8-00266-00174517-00175102 is interpersonal interactions with other people, institutional, what happens in our schools
+knprR7FZsC8-00267-00175102-00175782 churched, worksites that matters as well. Community level factors and then policy is
+knprR7FZsC8-00268-00175782-00176399 driving all of this. So at the highest level of the model there is policy. There have been
+knprR7FZsC8-00269-00176399-00177112 a lot of people and still people now trying to figure out well what proportion of this
+knprR7FZsC8-00270-00177112-00177617 kind of determinant --this kind of determinant what proportion is it in terms of determining
+knprR7FZsC8-00271-00177617-00178209 health. I think this is a fool s exercise. It matters what kind of health outcome you're
+knprR7FZsC8-00272-00178209-00178825 talking about in the first place, and I don t think -- it doesn't matter to me that -- a
+knprR7FZsC8-00273-00178825-00179580 lot of people think healthcare has been undervalues in this. Clinical care 10%; healthcare produces
+knprR7FZsC8-00274-00179580-00180467 10% of health. This one has 10% here, this one brought it up to 20%. To me it doesn't
+knprR7FZsC8-00275-00180467-00181202 matter it s that all these things are important, and the important thing is that we put way
+knprR7FZsC8-00276-00181202-00181827 too much emphasis on healthcare in this country. We think too much that healthcare is the way
+knprR7FZsC8-00277-00181827-00182535 to address health problems. I know all of you, many of you have seen this slide, way
+knprR7FZsC8-00278-00182535-00183429 too many times, per capita spending on health in different countries and life expectancy,
+knprR7FZsC8-00279-00183429-00184305 here's the U.S. We spend so much more on healthcare that any other country than any other country,
+knprR7FZsC8-00280-00184305-00184881 way more than any other country. We is are such an outlier on it. Would you care if we
+knprR7FZsC8-00281-00184881-00185487 actually had better population health outcomes? Maybe you wouldn't care so much, but it's
+knprR7FZsC8-00282-00185487-00185928 those two things combined. All the slides I just showed you about the problems we have
+knprR7FZsC8-00283-00185928-00186583 and where we fit in the rest of the world so we spend all this on healthcare but we
+knprR7FZsC8-00284-00186583-00187011 don't have any -- we don't have high life expectancy, we have higher rates of infant
+knprR7FZsC8-00285-00187011-00187619 mortality, and any health issue we look at we don t score well on it.
+knprR7FZsC8-00286-00187619-00188300 So, that's an important finding from population health research. And it's been a very consistent
+knprR7FZsC8-00287-00188300-00188964 finding. In 2007 the institute for healthcare improvement came forward with this model called
+knprR7FZsC8-00288-00188964-00189895 the triple-aim. Basically it was really a very thoughtful approach, saying look we need
+knprR7FZsC8-00289-00189895-00190310 to do something about this. We can't be this outlier, we re spending more and more and
+knprR7FZsC8-00290-00190310-00191180 not getting the results we want. So the triple-aim says we need to lower our healthcare costs,
+knprR7FZsC8-00291-00191180-00191760 but we can't do that at the expense of the quality of care that people are doing -- are
+knprR7FZsC8-00292-00191760-00192367 getting and we can't do that at the expense of health and the population. So the triple-aim
+knprR7FZsC8-00293-00192367-00193153 is three really hard things. It's lower cost, improved quality and improved health outcomes,
+knprR7FZsC8-00294-00193153-00193529 population health outcomes and that's the phrase that s been used on the triple-aim,
+knprR7FZsC8-00295-00193529-00194192 population health improvement. That led with the triple-aim coming forward with that and
+knprR7FZsC8-00296-00194192-00194962 policy change to incentivize insurance plans, especially our big public insurance plans,
+knprR7FZsC8-00297-00194962-00195788 Medicare and Medicaid, to really think about this and try to achieve the triple-aim this
+knprR7FZsC8-00298-00195788-00196539 new field called population health management emerged.
+knprR7FZsC8-00299-00196539-00196976 And just -- can I just remind you population health has been around for a long time. But
+knprR7FZsC8-00300-00196976-00197638 now we have this new animal called population health management coming out of the triple-aim
+knprR7FZsC8-00301-00197638-00198409 but again was really focusing on you know reducing cost costs, improving quality, and
+knprR7FZsC8-00302-00198409-00198971 improving outcomes. So, in the triple-aim notion of population health the focus here
+knprR7FZsC8-00303-00198971-00199573 is on patient populations. Or populations of people who share a health insurer, they
+knprR7FZsC8-00304-00199573-00200198 re in the same health plan. We're looking at patient populations and they're outcomes
+knprR7FZsC8-00305-00200198-00200802 while attempting to control for cost. And the idea here too is something that Jim likes
+knprR7FZsC8-00306-00200802-00201280 very much. We're knowing to use data analytics. We're going to use all the information we
+knprR7FZsC8-00307-00201280-00202174 have about patients, and use data to drive interventions and try again to control cost
+knprR7FZsC8-00308-00202174-00202774 without reducing quality and getting better outcomes for it. They're also in the population
+knprR7FZsC8-00309-00202774-00203212 health management movement is are cognition of the social determinants of health. That's
+knprR7FZsC8-00310-00203212-00203748 there. That's what we're mostly going to talk about.
+knprR7FZsC8-00311-00203748-00204191 And also there is a recognition about well population health management probably should
+knprR7FZsC8-00312-00204191-00204733 have some partnerships with public health and community resources, if it wants to try
+knprR7FZsC8-00313-00204733-00205689 to address some of these social factors that influence health. So, in the past -- hard
+knprR7FZsC8-00314-00205689-00206517 to know, I would say probably in the past seven or eight years, the number -- right
+knprR7FZsC8-00315-00206517-00207203 now we think at least 70 universities have a college, a department, or a degree program
+knprR7FZsC8-00316-00207203-00207754 in population health management, population health, or population medicine. All these
+knprR7FZsC8-00317-00207754-00208411 words are sort of used. I would say probably 80% of those are in the past 7 or so years.
+knprR7FZsC8-00318-00208411-00209171 This is a new movement. Within health systems, many now have population health management
+knprR7FZsC8-00319-00209171-00209867 units or activities. There is new journal, new professional conferences, professional
+knprR7FZsC8-00320-00209867-00210548 Associations, executive education, and there is also a lot of money to be made in population
+knprR7FZsC8-00321-00210548-00210884 health management. There is all kinds of new business products,
+knprR7FZsC8-00322-00210884-00211601 data analytics and consulting opportunities, here s a quick graph of predictions of the
+knprR7FZsC8-00323-00211601-00212244 population health management market size looking at both software that's being sold to people
+knprR7FZsC8-00324-00212244-00213106 to manage the data on their patient populations but also services and interventions. This
+knprR7FZsC8-00325-00213106-00213626 is in the billions of dollars. So this is growing very, very fast. There are all kinds
+knprR7FZsC8-00326-00213626-00214180 of new companies, and business opportunities and software and services in the business
+knprR7FZsC8-00327-00214180-00214717 of population health. So is this a good thing or a bad thing? And I think in general, there
+knprR7FZsC8-00328-00214717-00215246 are some really good things about this movement towards population health within the healthcare
+knprR7FZsC8-00329-00215246-00215908 system. But I have three reasons that I m really worried about this that I'm going to
+knprR7FZsC8-00330-00215908-00216680 try to get through pretty quickly. All right. So the first one is what sociologists
+knprR7FZsC8-00331-00216680-00217460 refer to as medicalization. Who has heard that term before? Right. So, realization is
+knprR7FZsC8-00332-00217460-00218165 this has been around for a long time, concerns that personal, behavioral, social issues are
+knprR7FZsC8-00333-00218165-00219073 viewed through a biomedical lens which emphasizes that the problem lies within individuals rather
+knprR7FZsC8-00334-00219073-00219686 than social pathology, and that it s clinicians and healthcare providers who have the authority
+knprR7FZsC8-00335-00219686-00220476 for the diagnosis and treatment of it. Let me give you a few examples. So menopause,
+knprR7FZsC8-00336-00220476-00220930 which is something that every woman who has the privilege of living to a certain age will
+knprR7FZsC8-00337-00220930-00221651 likely go through, has been referred to as estrogen deficiency disorder.
+knprR7FZsC8-00338-00221651-00222373 So that's sort of -- people say that s a medicalization of a normal aging process, and right now,
+knprR7FZsC8-00339-00222373-00222826 it's much lower rate right now. But right now anyone want to guess how many women are
+knprR7FZsC8-00340-00222826-00223602 on hormone replacement therapy in the United States? What percent? It s 44%. It used to
+knprR7FZsC8-00341-00223602-00224914 be like 70-75%. A medicalization of an aging process. Obesity is that a disease? I m looking
+knprR7FZsC8-00342-00224914-00225423 at my public health friend Barbara, she's like no, it is not. But obesity has become
+knprR7FZsC8-00343-00225423-00226050 very medicalized, and when it's medicalized many people think is the way to deal with
+knprR7FZsC8-00344-00226050-00226538 the problem of obesity, it's individual diagnosis, and individual level treatment rather than
+knprR7FZsC8-00345-00226538-00227069 thinking about all the things in our environment that have contribute to this. And quickly,
+knprR7FZsC8-00346-00227069-00227769 this one is really interesting to me. Attention deficit-hyperactivity disorder has been going
+knprR7FZsC8-00347-00227769-00228351 up. The rates have been going up very much. It's going up more in school environments
+knprR7FZsC8-00348-00228351-00228956 that are very resource-constrained, and also a study just came out showing that in school
+knprR7FZsC8-00349-00228956-00229621 districts with a September 1st cut-off date. So for all of those who take program evaluation.
+knprR7FZsC8-00350-00229621-00230291 This is a cool regression continuity design. What the researchers did was look at kids
+knprR7FZsC8-00351-00230291-00230946 born right before the September cut off date, and kids born after, and the kids born right
+knprR7FZsC8-00352-00230946-00231533 after had to wait a year to go to school. So comparing those kids the rates of ADHD
+knprR7FZsC8-00353-00231533-00232167 diagnosis are higher in the younger kids because they get in school and have behavioral -- people
+knprR7FZsC8-00354-00232167-00232842 are worried that ADHD, no one is saying it's not a real thing. But ADHD diagnosis is the
+knprR7FZsC8-00355-00232842-00233750 medicalization of issues dealing with behavioral problems in school settings. All right. So
+knprR7FZsC8-00356-00233750-00234723 last December I wrote a little essay, a thousand words, on the medicalization of population
+knprR7FZsC8-00357-00234723-00235375 health who will stay upstream in the millbank quarterly which has been getting me a lot
+knprR7FZsC8-00358-00235375-00236578 of love, and also some not love. [LAUGHTER] I don't want to say hate, that s too strong.
+knprR7FZsC8-00359-00236578-00237060 But in this piece I argue that population health which again has been around for quite
+knprR7FZsC8-00360-00237060-00237685 awhile, and it's my thing, right, it s my field. Population health is being usurped
+knprR7FZsC8-00361-00237685-00238363 by something -- as something to be defined and managed by the healthcare system. And
+knprR7FZsC8-00362-00238363-00238938 it includes the believe that population health a new thing and you can read it all the time,
+knprR7FZsC8-00363-00238938-00239441 and you probably won't get as irritated as me. But population health this is a relatively
+knprR7FZsC8-00364-00239441-00240065 new term that has not been precisely defined. The term population health first emerged in
+knprR7FZsC8-00365-00240065-00240904 2003 after two doctors defined it. It's a new concept that emerge would a triple-A model.
+knprR7FZsC8-00366-00240904-00241646 Of course that's not true, but the idea here is that it's a new sort of thing. Yes, it's
+knprR7FZsC8-00367-00241646-00242146 irritating to me in terms of my field but I m worried about it for so many other reasons.
+knprR7FZsC8-00368-00242146-00242773 First of all, I think it s ignoring what is a good and rich history of over 200 years
+knprR7FZsC8-00369-00242773-00243194 of research and policy regarding the social determinants of health and health disparities.
+knprR7FZsC8-00370-00243194-00243915 I also worry about it for what I refer to as denominator shrinkage, population health
+knprR7FZsC8-00371-00243915-00244529 when I think about it, and do research on it. The population is everybody in asocial,
+knprR7FZsC8-00372-00244529-00245213 political, geographic sort of space. Population health management the denominator, the population
+knprR7FZsC8-00373-00245213-00245961 is people who are simply sharing a health plan or a healthcare institution probably
+knprR7FZsC8-00374-00245961-00246494 for a pretty short period of time. So to me, it's a much more narrow group of people we
+knprR7FZsC8-00375-00246494-00246891 re caring about. And people are going to be going in and out of those populations. And
+knprR7FZsC8-00376-00246891-00247877 also it's a part of a long history of conflation and it s due to the medicalization of thinking
+knprR7FZsC8-00377-00247877-00248254 about health in this country. We can't -- we have a hard time thinking about
+knprR7FZsC8-00378-00248254-00248800 health without thinking about healthcare. But they're not the same thing. And health
+knprR7FZsC8-00379-00248800-00249646 disparities are not the same thing as healthcare access quality outcome disparities. Health
+knprR7FZsC8-00380-00249646-00250211 equity isn't the same as healthcare equity. Also, and lets get ready for all the debates
+knprR7FZsC8-00381-00250211-00250683 going on. They're going on right now, but what are we going to do --sometimes the phrase
+knprR7FZsC8-00382-00250683-00250930 what are we going to do about health in the United States, or what are we going to do
+knprR7FZsC8-00383-00250930-00251602 about healthcare. What is all anyone's talking about? Health insurance. So health insurance
+knprR7FZsC8-00384-00251602-00252148 is not healthcare, and it's certainly not health policy. So this is a bigger pattern.
+knprR7FZsC8-00385-00252148-00252705 So, now, here we go. Population health has now become medicalized and conflated with
+knprR7FZsC8-00386-00252705-00253396 population health management and the social determinants of health are being conflated
+knprR7FZsC8-00387-00253396-00253848 with patient social needs. What the healthcare is calling the social determinants of health
+knprR7FZsC8-00388-00253848-00254482 is actually really individual level needs with inpatients. And I worry about that for
+knprR7FZsC8-00389-00254482-00255138 a lot of reasons and we can talk more about that in the Q & A if you want. I think if
+knprR7FZsC8-00390-00255138-00255969 Mr. -- resources in so many important ways. So I'm also worried about this because the
+knprR7FZsC8-00391-00255969-00256554 efforts that the healthcare system is engaging in right now in the space of social determinants
+knprR7FZsC8-00392-00256554-00257303 of health and population health management are very much what we call downstream, they're
+knprR7FZsC8-00393-00257303-00258159 really aimed at the individual level. And so what's happening primarily in the space
+knprR7FZsC8-00394-00258159-00258894 is that patients with identified social issues are -- they're being identified and being
+knprR7FZsC8-00395-00258894-00259756 referred to community partners who are already so underfunded and exhausted and their safety
+knprR7FZsC8-00396-00259756-00260267 net is full but the healthcare system is now going to identify more of these needs and
+knprR7FZsC8-00397-00260267-00261169 you live this day-to-day. Right? Pushes them out to the community. There is a report that
+knprR7FZsC8-00398-00261169-00261678 just came out last month from the national academy of science, engineering, and medicine
+knprR7FZsC8-00399-00261678-00262290 called "integrating social care into the delivery of healthcare moving up upstream to improve
+knprR7FZsC8-00400-00262290-00263238 our nation's health. The to achieve better outcomes for the nation and address major
+knprR7FZsC8-00401-00263238-00264152 challenges facing the U.S. healthcare system: That sounds great; it's not going to work.
+knprR7FZsC8-00402-00264152-00264775 All the research and evidence we have suggests that this -- this promise is an overpromise.
+knprR7FZsC8-00403-00264775-00265332 It's not going to work. Let's take a moment and talk a bit about this
+knprR7FZsC8-00404-00265332-00265984 phenomenon that s happening, so the best estimate are that 25% of healthcare delivery systems
+knprR7FZsC8-00405-00265984-00266493 in the United States are screening their patients for social determinants of health. And maybe
+knprR7FZsC8-00406-00266493-00267319 some of you have had this experience as well. I saw a tweet about a year ago from a physician
+knprR7FZsC8-00407-00267319-00267748 that said, "I screen my patients because some of them have social determinants of health."
+knprR7FZsC8-00408-00267748-00268655 L.A. [LAUGHTER], and it's like we all do, we all have social determinants of health.
+knprR7FZsC8-00409-00268655-00269071 What is really going on is screening patients for social needs.
+knprR7FZsC8-00410-00269071-00269645 Sam, you're here, right? Samantha? The great fortunate of working with Samantha Ivan for
+knprR7FZsC8-00411-00269645-00270436 several years and we're working on this and it's okay, I'm telling them, Sam started -- went
+knprR7FZsC8-00412-00270436-00270881 to the doctor and started filling this out, and she's like I'm being screened for social
+knprR7FZsC8-00413-00270881-00271529 determinants of health, and so this is Sam s maybe we're violating HIPPA rules now, I
+knprR7FZsC8-00414-00271529-00272214 don't know. Anyway, it's things like --things that you can see on here. In the past year
+knprR7FZsC8-00415-00272214-00273000 have you had a hard time paying your utility company bills, yes or no, and Sam nicely just
+knprR7FZsC8-00416-00273000-00273570 doesn't have that problem so she says no. So, from the time I started worrying about
+knprR7FZsC8-00417-00273570-00273995 this and looking at it, maybe four or five years ago, at that time there were three screening
+knprR7FZsC8-00418-00273995-00274560 tools out there, and now there are dozens and dozens and they all say they re validated
+knprR7FZsC8-00419-00274560-00275123 which all that means is they're measuring people s social needs.
+knprR7FZsC8-00420-00275123-00275682 So, that's okay but what are some of the things being looked at? Here are the domains that
+knprR7FZsC8-00421-00275682-00276163 are being promoted in this area of screening patients for social determinants of health.
+knprR7FZsC8-00422-00276163-00276843 Food and security, utility needs, transportation, employment, social isolation and support,
+knprR7FZsC8-00423-00276843-00277722 housing instability, financial resource strain, etc., etc. Not all -- not all clinicians don
+knprR7FZsC8-00424-00277722-00278514 t like this. It's taking their time. They're not sure what to do with that information.
+knprR7FZsC8-00425-00278514-00279015 They're usually not the one to have to deal with the information. Now some physicians
+knprR7FZsC8-00426-00279015-00279577 like it because they say -- better aids me in understanding the social context of my
+knprR7FZsC8-00427-00279577-00280229 patient and I might do a better job thinking about why aren't you taking your medicine,
+knprR7FZsC8-00428-00280229-00280721 well what are the other things going on in your life, etc., so this information could
+knprR7FZsC8-00429-00280721-00281336 help a clinician in clinical care, but that's not why the data is being collect, generally.
+knprR7FZsC8-00430-00281336-00281979 It's being collected because the healthcare system thinks it s going to do something about
+knprR7FZsC8-00431-00281979-00282501 it. So there are lots of pros and cons with this. And again on the pro-side, clinicians
+knprR7FZsC8-00432-00282501-00283009 understanding the social situations and contexts of their patients is good. But on the con
+knprR7FZsC8-00433-00283009-00283931 side there are a lot of things to be worried about. A long list here -- I'll unpack a couple
+knprR7FZsC8-00434-00283931-00284901 of them in a second. I do worry too that busy untrained clinicians, people filling out this
+knprR7FZsC8-00435-00284901-00285538 form, and then what s going to happen? You fill out this thing, you turn it in, and then
+knprR7FZsC8-00436-00285538-00286399 usually nothing is going to happen. That's just going to exacerbate mistrust, frustration,
+knprR7FZsC8-00437-00286399-00287023 and you know that is not go. Good. We have issues especially with communities of color
+knprR7FZsC8-00438-00287023-00287670 trusting healthcare providers and systems. It's also -- medicalizing social factors,
+knprR7FZsC8-00439-00287670-00288551 again conflating social determinants of health with social needs. So, I actually get out
+knprR7FZsC8-00440-00288551-00289036 of here once in a while so I go around and talk to people about this, and I know there
+knprR7FZsC8-00441-00289036-00289856 are several health systems in the University of Michigan. Primary care settings have screened
+knprR7FZsC8-00442-00289856-00290380 for social determinants of health, but this is being used for more data collection. We
+knprR7FZsC8-00443-00290380-00290879 want to better describe our patient population and to that I will say okay, but do patients
+knprR7FZsC8-00444-00290879-00291580 know that? Do they know what going to be done with the data, and are you creating unfulfilled
+knprR7FZsC8-00445-00291580-00292441 expectations, and exacerbate the mistrust frustration. In a lot of places these screening
+knprR7FZsC8-00446-00292441-00293492 tools are being used to then think about interventions. I have a master's degree in preventative medicine
+knprR7FZsC8-00447-00293492-00294175 and epidemiology and I had to take a lot of classes on screening. And screening 101 tells
+knprR7FZsC8-00448-00294175-00295228 you don t screen people for something unless Dr. Free, d. So don't screen -- there is no
+knprR7FZsC8-00449-00295228-00295813 point in screening anyone for anything unless then you think you can do some kind of intervention
+knprR7FZsC8-00450-00295813-00296722 for it. So, again, what is being done? I m going to move ahead here.
+knprR7FZsC8-00451-00296722-00297670 So there is fundamentally again, when the screening happens it s identifying this lowest
+knprR7FZsC8-00452-00297670-00298167 level, and it's important but at the individual level of patient need. It's not addressing
+knprR7FZsC8-00453-00298167-00298871 the cascade and social ecological model of things that are driving those needs within
+knprR7FZsC8-00454-00298871-00299520 people, but within neighborhoods and communities, etc. And you know, improving education, access
+knprR7FZsC8-00455-00299520-00300167 and reducing student debt is -- that's asocial determinant of health, trying to address that,
+knprR7FZsC8-00456-00300167-00300915 versus interventions that focus on patients health literacy. Screening patients for trouble,
+knprR7FZsC8-00457-00300915-00301544 pain for their prescriptions and utility bills, again that might be important if you can do
+knprR7FZsC8-00458-00301544-00302009 something about it, but that is not addressing the social determinant of health, which is
+knprR7FZsC8-00459-00302009-00302752 - it's poverty and income security that's driving those problems in the first place.
+knprR7FZsC8-00460-00302752-00303665 And that leads me to be worried about well what is happening out there in terms of interventions?
+knprR7FZsC8-00461-00303665-00304101 And I am worried about a lot of them going on.
+knprR7FZsC8-00462-00304101-00304726 So let me tell you about some work we did recently. Population health management, a
+knprR7FZsC8-00463-00304726-00305233 really common thing that s happening is the data are being used to identify the super
+knprR7FZsC8-00464-00305233-00305848 utilizers or the highest users of healthcare. And then from there, those highest users,
+knprR7FZsC8-00465-00305848-00306342 and that could be defined -- we did a study looking at interventions, frustrating the
+knprR7FZsC8-00466-00306342-00306863 super utilizers of emergency departments. That's really expensive for people to show
+knprR7FZsC8-00467-00306863-00307481 up there. So who are the highest users defined, sometimes as people who have 40 or more trips
+knprR7FZsC8-00468-00307481-00307979 to the emergency department in one year. Or maybe it's 20 or it's the people in the top
+knprR7FZsC8-00469-00307979-00308875 5% of the distribution, whatever. So Samantha, who is here, led our team doing a systematic
+knprR7FZsC8-00470-00308875-00309661 review of 44 published studies of interventions, trying to identify first of all, the super
+knprR7FZsC8-00471-00309661-00310055 utilizers, and then intervening with them. And the most common model was intervention
+knprR7FZsC8-00472-00310055-00310654 was a case management model where these people have complex medical needs that need to be
+knprR7FZsC8-00473-00310654-00311249 managed but they also have social needs and we'll connect them with social services within
+knprR7FZsC8-00474-00311249-00312195 the community. What do you think we found? There is a lot of buzz about these interventions.
+knprR7FZsC8-00475-00312195-00312740 They work. I have been -- I can't tell you to how many meetings I've been to where a
+knprR7FZsC8-00476-00312740-00313160 health system has done this kind of work and not published it. They say we looked at our
+knprR7FZsC8-00477-00313160-00314139 super utilizers; we gave them an intervention and the next year their rate were way down.
+knprR7FZsC8-00478-00314139-00314645 It works. Well, in our systematic lit review we found the studies, this again for those
+knprR7FZsC8-00479-00314645-00315156 of you, this is why we make you take program evaluation. The studies that actually had
+knprR7FZsC8-00480-00315156-00315848 a comparison group or a controlled group found the same level of decline. So it turns out
+knprR7FZsC8-00481-00315848-00316372 if you take the people at the tail -- the end of a distribution if you take the highest
+knprR7FZsC8-00482-00316372-00316864 users of healthcare, the next year they're going to look better just -- it's regression
+knprR7FZsC8-00483-00316864-00317459 to the mean. It's a regression to the mean problem. So that was disappointing. It's disappointing
+knprR7FZsC8-00484-00317459-00318095 to all the people out there who are doing these kinds of interventions. So now -- I
+knprR7FZsC8-00485-00318095-00318795 made you all sad. What works -- I'm Debbie downer, there is so much sadness going on.
+knprR7FZsC8-00486-00318795-00319510 Can you tell I like dogs? I don't have a dog. I want a dog. [LAUGHTER]
+knprR7FZsC8-00487-00319510-00320152 Okay. So, what's going on out in the world. There are lots of positive sorts of interventions
+knprR7FZsC8-00488-00320152-00320603 going on, and I want to get to some Q and A so I m going to have to go through this
+knprR7FZsC8-00489-00320603-00321331 pretty quickly, but something called the medical legal partnership is interesting. And al Freda
+knprR7FZsC8-00490-00321331-00322041 is here; I don t have time to talk about Michigan medicine, and -- is here too. I have had the
+knprR7FZsC8-00491-00322041-00322517 privilege of working with people in Michigan medicine and really in an innovative way to
+knprR7FZsC8-00492-00322517-00323268 use community benefit dollars. So all non-profit hospitals have to show the IRS in order to
+knprR7FZsC8-00493-00323268-00323776 have their tax exempt status that they re investing in things that are to the benefit
+knprR7FZsC8-00494-00323776-00324290 of the community, and is the University of Michigan is doing innovate work in that regard
+knprR7FZsC8-00495-00324290-00324908 and pushing money out to the community letting the community define what they want to do,
+knprR7FZsC8-00496-00324908-00325464 explicitly addressing the social determinants of health. They're applying for money for
+knprR7FZsC8-00497-00325464-00326049 intervention work to address the social determinants of health, and it's very exciting. And actually
+knprR7FZsC8-00498-00326049-00326643 there are some health systems that are investing in housing. Both housing first interventions,
+knprR7FZsC8-00499-00326643-00327135 which are -- which is a model of providing housing for the chronically homeless or people
+knprR7FZsC8-00500-00327135-00327454 at risk for it. But actually there are some health systems
+knprR7FZsC8-00501-00327454-00327872 that are investing in just building up the number of affordable housing units within
+knprR7FZsC8-00502-00327872-00328651 their communities. There is a really big project going on in Baltimore, and also United healthcare,
+knprR7FZsC8-00503-00328651-00329327 is investing in 80 different communities across the country to provide more affordable housing
+knprR7FZsC8-00504-00329327-00330040 for the community whether or not those people get their healthcare from them. So at this
+knprR7FZsC8-00505-00330040-00330853 point in the talk recently I've been invited to talk to a lot of people within healthcare
+knprR7FZsC8-00506-00330853-00331415 systems. I gave a keynote at the Cleveland clinic a couple of months ago, and there were
+knprR7FZsC8-00507-00331415-00331880 a lot of people in white coats sitting in the audience. And you know what that means.
+knprR7FZsC8-00508-00331880-00332784 So by this point in my talk I gave a different talk there, but they were like this --[LAUGHTER]
+knprR7FZsC8-00509-00332784-00333241 And so, here's the point where I say to my healthcare provider friends, to my healthcare
+knprR7FZsC8-00510-00333241-00333836 system friends don't get defensive about this. Because there is so many challenges for the
+knprR7FZsC8-00511-00333836-00334407 healthcare system to be upstream. It's not a Congressman --criticism to say this is going
+knprR7FZsC8-00512-00334407-00334984 to be challenging. It's not the primary manipulation or responsibility of the healthcare system.
+knprR7FZsC8-00513-00334984-00335756 There's a lack of expertise, and fundamentally this is ability public policy it is policy
+knprR7FZsC8-00514-00335756-00336374 that is driving the things that create health advantages over our life course. It is policy
+knprR7FZsC8-00515-00336374-00337072 that is driving the things that create health disadvantages over our life course. And also
+knprR7FZsC8-00516-00337072-00337495 who is going to pay for all this stuff that needs to be done?
+knprR7FZsC8-00517-00337495-00338166 So again, everyone says community benefit money. Well, that only goes so far. It's a
+knprR7FZsC8-00518-00338166-00338831 place to start. So, there are conversations within Medicaid for actually paying for some
+knprR7FZsC8-00519-00338831-00339271 non-medical interventions. Right now Medicaid is very constrained to pay for anything other
+knprR7FZsC8-00520-00339271-00340131 than Medicare. But what is Medicaid could pay for housing? Those kinds of things. And
+knprR7FZsC8-00521-00340131-00340703 also, there are some interesting private partnerships and again I've been doing work in the space
+knprR7FZsC8-00522-00340703-00341293 with Samantha looking at the possible of social impact bonds or what s also referred to as
+knprR7FZsC8-00523-00341293-00341708 a "pay for success" model for doing this kind of intervention.
+knprR7FZsC8-00524-00341708-00342410 So here's my picture of Sedona. Maybe it's more for me to center. I'm going to wrap up
+knprR7FZsC8-00525-00342410-00342926 and we have a little time for questions. So good news, I think here is that population
+knprR7FZsC8-00526-00342926-00343481 management and other healthcare system efforts have brought some new attention and action
+knprR7FZsC8-00527-00343481-00344055 on the social determinants of health on patients social needs and health equity. I am delighted
+knprR7FZsC8-00528-00344055-00344571 that these conversations are going on within the healthcare system. That is the good news.
+knprR7FZsC8-00529-00344571-00345300 However, I am really worried that because it's what our healthcare lens does that this
+knprR7FZsC8-00530-00345300-00346015 has medicalized the notion of social determinants of health and narrowed and stored population
+knprR7FZsC8-00531-00346015-00346652 health efforts towards this downstream path that is going to be probably good at identifying
+knprR7FZsC8-00532-00346652-00347426 patient s social needs but it's not heading anywhere in the direction of the upper levels
+knprR7FZsC8-00533-00347426-00347915 of change that are needed, and I put this here -- I'm not the only person saying this
+knprR7FZsC8-00534-00347915-00348613 there is a big report that just came out. What are some of the responses to the arguments
+knprR7FZsC8-00535-00348613-00349073 that I and other people are making, I ve heard these all, and all of these in the last few
+knprR7FZsC8-00536-00349073-00350000 weeks. But it's better than nothing. I'm actually not sure about that. Paula, don't let perfect
+knprR7FZsC8-00537-00350000-00350645 be enemy of the good. At least the healthcare system is trying to address social factors.
+knprR7FZsC8-00538-00350645-00351328 The one I hear the most is like -- you are going to anger the beast that has all the
+knprR7FZsC8-00539-00351328-00351899 money. The healthcare system has all the money, and you are going to make them mad, and they
+knprR7FZsC8-00540-00351899-00352464 are going to say we care about social determinants of health and now you're complaining about
+knprR7FZsC8-00541-00352464-00353129 that? We will just go walk away. But also people ask me are you telling clinicians to
+knprR7FZsC8-00542-00353129-00353800 stay in their lane? And to that I want to say emphatically, I am not. I am not telling
+knprR7FZsC8-00543-00353800-00354534 my very good friends and colleagues and collaborators who care about healthcare policy and work
+knprR7FZsC8-00544-00354534-00355200 within the healthcare system to stay in your lane. What I am saying however is let's get
+knprR7FZsC8-00545-00355200-00356057 in the right lane, and to me the right lane is not downstream or now I'm going to make.
+knprR7FZsC8-00546-00356057-00356970 How many of you like to hike? I'm crazy about -- I like dogs and I love hiking. So, downstream
+knprR7FZsC8-00547-00356970-00357648 population health management activities are doing a nice job of grooming easy trails.
+knprR7FZsC8-00548-00357648-00358240 But they're not leading up to --I didn't take this picture hiking. This is not the kind
+knprR7FZsC8-00549-00358240-00358605 of hiking I do. But they're not leading up that mountain. They're not leading up to the
+knprR7FZsC8-00550-00358605-00359499 hard places where we need to do the hard stuff, and that's where public policy comes in. Social
+knprR7FZsC8-00551-00359499-00360073 policy reform is the only thing that's going to help us address the social determinants
+knprR7FZsC8-00552-00360073-00360506 of health and achieve health equity in this country, and number one, if we don't do anything
+knprR7FZsC8-00553-00360506-00361317 about systemic racism, and institutional discrimination we will never have racial health equity ever.
+knprR7FZsC8-00554-00361317-00361894 That is the underlying history and still current driving force behind that. We need investments
+knprR7FZsC8-00555-00361894-00362763 in all of these things. Now I will just say -- I have loved being
+knprR7FZsC8-00556-00362763-00363210 in and working in schools of public health for the majority of my career, I'm nowhere
+knprR7FZsC8-00557-00363210-00363636 at the Ford school, and the reason I'm at the Ford school is because I feel like I needed
+knprR7FZsC8-00558-00363636-00364276 to learn more about all these kinds of social policy from some of the best experts in the
+knprR7FZsC8-00559-00364276-00365018 world. They're here at the Ford school on education policy, on poverty prevention; did
+knprR7FZsC8-00560-00365018-00366032 I see Luke in here? He was here? He's busy preventing poverty. Criminal justice reform,
+knprR7FZsC8-00561-00366032-00366661 so health equity razor a very broad policy approach. Social welfare policy is health
+knprR7FZsC8-00562-00366661-00367327 policy all these kinds of policy are health policy, and yes, healthcare policy is health
+knprR7FZsC8-00563-00367327-00368019 policy as well, but it s downstream, and if we don't do anything about all this we re
+knprR7FZsC8-00564-00368019-00368614 still -- it's still putting a Band-Aid on it, and we'll have all this investment in
+knprR7FZsC8-00565-00368614-00369415 population health and have no better population health outcomes. That's my worry. That's my
+knprR7FZsC8-00566-00369415-00371252 passion, and that s what I do. Thank you so much for coming today. [APPLAUSE]
+knprR7FZsC8-00567-00371252-00371638 We do have some time for questions. Yes and I should have said at the beginning, first
+knprR7FZsC8-00568-00371638-00372211 of all thank you so much. Please because we're being live streamed, please wait for a microphone
+knprR7FZsC8-00569-00372211-00372598 before you ask your question, and we would appreciate it if you would identify yourself
+knprR7FZsC8-00570-00372598-00374155 first. So again we would love a couple of questions.
+knprR7FZsC8-00571-00374155-00374702 So Paula, one other things. By the way, great lecture and great way to look at the healthcare
+knprR7FZsC8-00572-00374702-00375382 system or the health policy system, let's put it that way. You mentioned health insurance
+knprR7FZsC8-00573-00375382-00376081 companies having worked at onetime for United health, you didn t mention was the pharmaceutical
+knprR7FZsC8-00574-00376081-00376663 companies and when you take the medicalization of a condition, then there is a pill for it.
+knprR7FZsC8-00575-00376663-00377260 How much do you think the pharmaceutical companies and their lobbying are driving some of this
+knprR7FZsC8-00576-00377260-00377835 medicalization and --and/or why didn't you mention them as well as health insurance,
+knprR7FZsC8-00577-00377835-00378215 just curious. Paula: I think it's easy to pick on the pharmaceutical
+knprR7FZsC8-00578-00378215-00379000 companies because I think that s is driving the medicalization. But let me give you a
+knprR7FZsC8-00579-00379000-00379544 quick example where -- I actually think medicalization can be good sometimes too. So actually it
+knprR7FZsC8-00580-00379544-00380206 was the medicalization of nicotine addiction. Actually calling it nick o teen addiction
+knprR7FZsC8-00581-00380206-00381150 syndrome and giving it a code that gave pharmaceutical companies the notion that well, then if it's
+knprR7FZsC8-00582-00381150-00382171 a diagnosis, then it made them invest in nicotine replacement therapy. So what we know now about
+knprR7FZsC8-00583-00382171-00382928 the best ways for people who are addicted to nicotine to quit smoking is with nicotine
+knprR7FZsC8-00584-00382928-00383549 replacement therapy, and companies were reluctant to invest in that unless they knew that insurance
+knprR7FZsC8-00585-00383549-00384184 companies would pay for it, and that they could recoup -- it costs a lot of money to
+knprR7FZsC8-00586-00384184-00384865 develop a drug, etc. So the medicalization of nicotine addiction syndrome is thought
+knprR7FZsC8-00587-00384865-00385389 to have set out a whole course that helps create these products and has led to a lot
+knprR7FZsC8-00588-00385389-00386446 of smoking cessation, so it's not always bad. But that's all I want to say about the pharmaceutical
+knprR7FZsC8-00589-00386446-00387324 companies until we chat later. [LAUGHTER] Hi. I'm Chris. She used to be my mentor. My
+knprR7FZsC8-00590-00387324-00388067 long-term mentor now. My question is kind of living around -- I think we all agree that
+knprR7FZsC8-00591-00388067-00388884 this is true. This lovely little slide up here. But how do we start to move the needle
+knprR7FZsC8-00592-00388884-00389308 in that direction and I don t mean just conversations, but now we have majority of Americans for
+knprR7FZsC8-00593-00389308-00389851 example that feel that the Democratic party is too left-leaning. Which -- if we're going
+knprR7FZsC8-00594-00389851-00390396 to address all these things we need to be radical, and not radical in an extreme sense
+knprR7FZsC8-00595-00390396-00391075 but we need new ideas. But how do we create a culture where everyone buys into this and
+knprR7FZsC8-00596-00391075-00391874 that our goal as a society is this: And this is something I struggle with in my work as
+knprR7FZsC8-00597-00391874-00392240 well. Paula: You know I do as well. That is the
+knprR7FZsC8-00598-00392240-00392896 million-dollar question. I don't know how to make everyone else care about the same
+knprR7FZsC8-00599-00392896-00393749 some things I do in the same way. But again one of the reasons I'm worried about the healthcare
+knprR7FZsC8-00600-00393749-00394319 system getting so much in this game is because I think all the attention and resources is
+knprR7FZsC8-00601-00394319-00394850 going to be down here, and then it's going to --a lot of people -- we've seen this time
+knprR7FZsC8-00602-00394850-00395385 and time again it absolves policy from doing other stuff. The healthcare system is taking
+knprR7FZsC8-00603-00395385-00395997 care of social needs and health. So we don't really need all this stuff, we'll just sort
+knprR7FZsC8-00604-00395997-00396829 of punt it to them. I don't know. I have -- again I give a lot of talks and I give a lot of
+knprR7FZsC8-00605-00396829-00397448 talks or go to a lot of conferences where there is a lot of clinicians there, and every
+knprR7FZsC8-00606-00397448-00398226 talk I have seen recently has started with a photo of a patient and sort of a story of
+knprR7FZsC8-00607-00398226-00398864 an individual patient. Meet my patient, Mrs. So and so, I just saw this in Cleveland a
+knprR7FZsC8-00608-00398864-00399781 few weeks ago. She is housing insecure, she has mental health issues, she is socially
+knprR7FZsC8-00609-00399781-00400444 isolated her family lives away from her, just list social determinant -- social need after
+knprR7FZsC8-00610-00400444-00401214 social need making the case for why we should care about Mrs. X. And we all know our community
+knprR7FZsC8-00611-00401214-00401776 --our communication friends or media friends tell us you have to have stories or the anecdote
+knprR7FZsC8-00612-00401776-00402469 that s what is going to make policy-makers care. I don't think they care. And actually
+knprR7FZsC8-00613-00402469-00402989 -- and I know I m not like everyone else but I always wonder why don t statistics move
+knprR7FZsC8-00614-00402989-00403600 people? [LAUGHTER] So -- but I'm serious. My son is going mom
+knprR7FZsC8-00615-00403600-00404957 -- here are some statistics. One out of five children in this country live in poverty.
+knprR7FZsC8-00616-00404957-00405917 Right now, over 40% of African American children are living in persuasive -- poverty. I have
+knprR7FZsC8-00617-00405917-00406899 a bunch. The state of Oklahoma, over 1manschool districts have moved to four day school weeks
+knprR7FZsC8-00618-00406899-00407320 because Medicaid has taken over so much the state budget they can't fund their public
+knprR7FZsC8-00619-00407320-00407851 education system anymore. They can't afford to run buses five days a week so they've gone
+knprR7FZsC8-00620-00407851-00408738 to four-day school weeks. This is happening in Colorado, Idaho, Montana, should I go on?
+knprR7FZsC8-00621-00408738-00409589 So again I don't know why people this isn't a big red flag. Here, I'm going to give you
+knprR7FZsC8-00622-00409589-00410546 one more. There is no community in the United States in which someone making minimum wage
+knprR7FZsC8-00623-00410546-00411227 can afford a two-bedroom apartment. There is no community in the United States where
+knprR7FZsC8-00624-00411227-00412050 a single mom working minimum wage could afford an apartment without some help with more than
+knprR7FZsC8-00625-00412050-00412589 one bedroom. These are crisis statistics tome, and so the fact -- I don t know -- Christopher
+knprR7FZsC8-00626-00412589-00413147 -- we re going to have to get together for a drink again at the last word -- but yeah.
+knprR7FZsC8-00627-00413147-00414217 Do you have a microphone? Could you say more about social impact bonds and how you ideally
+knprR7FZsC8-00628-00414217-00414696 would organize them at a local level to make them work to deal with some of these upstream
+knprR7FZsC8-00629-00414696-00415350 issues? Paula: We have so many papers on this. I didn't
+knprR7FZsC8-00630-00415350-00416033 have time to talk about it, but so yeah, my colleague Samantha and I really do believe.
+knprR7FZsC8-00631-00416033-00416689 This is not a magic bullet, so social impact bonds are when a private investor puts up
+knprR7FZsC8-00632-00416689-00417267 the money for an intervention and if it provides some value to the public sector, the government,
+knprR7FZsC8-00633-00417267-00417719 they will pay back the private investor. But they'll only pay back the private investor
+knprR7FZsC8-00634-00417719-00418350 if a set of outcomes that's been predetermined have been achieved. So it's actually this
+knprR7FZsC8-00635-00418350-00418964 is -- you know the really second topic of performance-based contracting in which private,
+knprR7FZsC8-00636-00418964-00419630 again a private investor would put up money public-sector finds it a value and then will
+knprR7FZsC8-00637-00419630-00420163 pay back the private investor. Most of the private investor doing this is non-profit
+knprR7FZsC8-00638-00420163-00420893 so they re really not out to make money. So we think there is a lot of promise in this
+knprR7FZsC8-00639-00420893-00421861 area, and where we ve seen the best results are in supportive housing interventions, really
+knprR7FZsC8-00640-00421861-00422362 interesting projects going on in the U.S. Using this model to support early childhood
+knprR7FZsC8-00641-00422362-00423196 education and pre-kindergarten education is another area. And then, also we have a paper
+knprR7FZsC8-00642-00423196-00423892 on -- we did a simulation model in destroy where if we use this model to have the private
+knprR7FZsC8-00643-00423892-00424527 investor money improve the housing stock and reduce as many triggers, and if you combine
+knprR7FZsC8-00644-00424527-00425128 that can medical case management, because that's important. That could reduce hospitalizations
+knprR7FZsC8-00645-00425128-00425593 in emergency departments and that would pay for it. But there are all kinds of legal and
+knprR7FZsC8-00646-00425593-00426263 regulatory constraints on that. So I'm happy to follow-up with you. But we see with new
+knprR7FZsC8-00647-00426263-00426796 federal law that was passed last year, supra funding we see the door opening for Medicaid
+knprR7FZsC8-00648-00426796-00427741 to get into the social impact bonds space. Hi I'm Mitch. I'm on the school committee,
+knprR7FZsC8-00649-00427741-00428480 and an alum of the Ford school. Great talk Paula, thank you. Assuming we wanted to move
+knprR7FZsC8-00650-00428480-00428901 in the direction that you suggest, which makes great sense, and we were looking for funds
+knprR7FZsC8-00651-00428901-00429742 and you talk about statistics we hear a lot about end of life costs and the massive disproportion.
+knprR7FZsC8-00652-00429742-00430472 How does culture, religion, the medical system all those things -- I love to hear your thoughts
+knprR7FZsC8-00653-00430472-00431134 on that since it appears to be a large amount of money with statistically minimal pay-off.
+knprR7FZsC8-00654-00431134-00431885 Paula: So one of the differences in the United States versus other countries is a culture
+knprR7FZsC8-00655-00431885-00432550 around healthcare. And it's -- it's kind of weird because we pay for it in really different
+knprR7FZsC8-00656-00432550-00433409 ways than other places that have universal health insurance systems, but in the U.S.
+knprR7FZsC8-00657-00433409-00434013 we tend to -- people have done studies suggesting that a lot of people in the U.S. feel that
+knprR7FZsC8-00658-00434013-00434642 when care is denied, and it's not so much to themselves but to their loved ones, especially
+knprR7FZsC8-00659-00434642-00435548 at end-of-life care, if you're going to tell I have a 90-year-old mother. We talk about
+knprR7FZsC8-00660-00435548-00435859 this a lot-she s like I don't want a lot of stuff at the end of my life.
+knprR7FZsC8-00661-00435859-00436603 It's like write this down because -- you know it's hard for people who love other people
+knprR7FZsC8-00662-00436603-00437371 to say don't -- you know withhold the care, don't do everything you can. We know that
+knprR7FZsC8-00663-00437371-00438140 compression of morbidity slide I put up there before. We know in the U.S. that except for
+knprR7FZsC8-00664-00438140-00438617 the last few years where life expectancy went down, people are living longer. We have an
+knprR7FZsC8-00665-00438617-00439223 aging population, and we know people are living a longer period of their life with chronic
+knprR7FZsC8-00666-00439223-00439807 conditions and lots of healthcare needs. But our culture is not one where we want to -- I
+knprR7FZsC8-00667-00439807-00440371 don't know how many of you want to deprive yourself of Medicare? So I don't know there
+knprR7FZsC8-00668-00440371-00440814 has been lots of interventions that s been tried around that, and none of them have worked
+knprR7FZsC8-00669-00440814-00441446 really well. And I have no magic bullet myself. But if we can't crack that nut, it's going
+knprR7FZsC8-00670-00441446-00442311 to be hard. But, I know -- and I don't mean to sound naive when I say this, but, again,
+knprR7FZsC8-00671-00442311-00443132 I am really focused on -- if we can get people to the later stages of life in better health
+knprR7FZsC8-00672-00443132-00443732 that would be good. It may or may not save healthcare costs, I don't know. But it potentially
+knprR7FZsC8-00673-00443732-00445100 could. So unfortunately this is the last question.
+knprR7FZsC8-00674-00445100-00446406 I'm only doing this since no one else came in. I'm David Forey with the Ford School committee.
+knprR7FZsC8-00675-00446406-00447099 And I really have two things; I ll just do the first one first. Because there is a story
+knprR7FZsC8-00676-00447099-00447854 but the second one I have a question about Medicaid, and Medicare, and Oklahoma, and
+knprR7FZsC8-00677-00447854-00448593 Colorado. I'm both public administration graduate of the program as well as social work and
+knprR7FZsC8-00678-00448593-00449224 some of the things you're talking about inters of social needs and meeting social needs hit
+knprR7FZsC8-00679-00449224-00449656 me, oh, yeah, that's what helped form social work as a profession in the early part of
+knprR7FZsC8-00680-00449656-00450702 the century. Number of the leaders said somebody has to get out and drain the ditch. If we
+knprR7FZsC8-00681-00450702-00451466 have cholera, it can t just be the patient, and in my own hometown of Richmond, Virginia,
+knprR7FZsC8-00682-00451466-00452094 current hometown, the visiting nurses or community nurses have spun off from the medical college
+knprR7FZsC8-00683-00452094-00452993 of Virginia around the turn of the century, Well except in the medical field and going
+knprR7FZsC8-00684-00452993-00453782 outside the hospital. But when they got into the homes social needs and they couldn t do
+knprR7FZsC8-00685-00453782-00454164 their medical practice of which they had are a fair amount of leeway when they left the
+knprR7FZsC8-00686-00454164-00454901 hospital and went into the homes. I think it helped preserve the development of community
+knprR7FZsC8-00687-00454901-00455503 nursing and the visiting nurse s Association for a good longtime. They began to draw in
+knprR7FZsC8-00688-00455503-00456028 people who had an interest in doing social work type things, related to the family and
+knprR7FZsC8-00689-00456028-00456739 the community. If it meant housing or draining the ditch, and a number of the nurses moved
+knprR7FZsC8-00690-00456739-00457400 into doing the social work part because they found that more rewarding than the medical
+knprR7FZsC8-00691-00457400-00457855 part. Then they ended up sharing settlement homes, interesting history. Wonderful. And
+knprR7FZsC8-00692-00457855-00458317 social work benefited from that. It's wonderful. But what I really wanted to ask you about
+knprR7FZsC8-00693-00458317-00458868 because I've seen this in action in Virginia a good number of years ago with the legislature,
+knprR7FZsC8-00694-00458868-00459384 and I'm not sure I understood you and which program you were referring to in terms of
+knprR7FZsC8-00695-00459384-00459938 the state budget eating up --Medicaid that's what I thought.
+knprR7FZsC8-00696-00459938-00460788 Paula: Medicate. That always sets me off, honestly, it is such an easy excuse for legislators
+knprR7FZsC8-00697-00460788-00461272 to say well we can't because the federal mandates or demand, and you all in your districts we
+knprR7FZsC8-00698-00461272-00461975 know you want these services, and be paid for, etc., and then we add on today those
+knprR7FZsC8-00699-00461975-00462418 states that are now more and more turning to funding when they didn't go along the first
+knprR7FZsC8-00700-00462418-00463139 time in terms of increasing Medicaid etc., and it's a frustrating thing. But when I heard
+knprR7FZsC8-00701-00463139-00463549 you say that I said well, yes, but do we let them get away with it. Yes, we do, but how
+knprR7FZsC8-00702-00463549-00464472 do we not do that, so I'll leave that as a question. Thank you. Paula: I don't know.
+knprR7FZsC8-00703-00464472-00465353 It's hard. I will say that Medicaid now takes up probably at least 40% of every state budget,
+knprR7FZsC8-00704-00465353-00466051 and that s high. That's really -- it does crowd out other things. Nobody, even I think
+knprR7FZsC8-00705-00466051-00466810 the most left-leaning Democrat wants to keep raising taxes and taxes to pay for this. So,
+knprR7FZsC8-00706-00466810-00467751 Medicaid is a problem in public administration and public finance and trying to find ways
+knprR7FZsC8-00707-00467751-00468267 to do other things. I agree in Oklahoma if they wanted to fund public schools they probably
+knprR7FZsC8-00708-00468267-00468804 would find a way to do it. But that's the excuse being made. Medicaid has crowded out
+knprR7FZsC8-00709-00468804-00469432 so much of our budget we can't give local school districts any more money than we are.
+knprR7FZsC8-00710-00469432-00469717 I'm sorry, we're out of time, thank you so much for coming today. Thank you. [APPLAUSE]
+knprR7FZsC8-00711-00469717-00469817 Thank you all for coming and joining us and I hope you will join us for refreshments out
+knprR7FZsC8-00712-00469817-00469817 in the hall.
+knLcxa7Ej1o-00000-00000238-00000589 Handcraft helps us to survive.
+knLcxa7Ej1o-00001-00000589-00001138 I am a young woman from the Paiter village of the Suruí people of the Kaban clan.
+knLcxa7Ej1o-00002-00001138-00001599 I am the daughter of Rolon Suruí. She is also my teacher.
+knLcxa7Ej1o-00003-00001599-00002218 Because ever since I was a little girl, she taught me handcrafts such as pottery.
+knLcxa7Ej1o-00004-00002234-00002758 And I try to learn more as I think about future generations.
+knLcxa7Ej1o-00005-00002800-00003255 We produce various types of ceramics made from clay.
+knLcxa7Ej1o-00006-00003290-00003800 We have large ones to make “Xixa”, a traditional drink.
+knLcxa7Ej1o-00007-00004184-00004583 But also used for cooking foods.
+knLcxa7Ej1o-00008-00004622-00005262 We leave the village, which is in a forest, in search of clay that is a long distance from the village.
+knLcxa7Ej1o-00009-00005313-00005728 When we carry the clay we also practise rituals. 
+knLcxa7Ej1o-00010-00005728-00006371 As for example, one cannot have intercourse when one is going to go in search of clay.
+knLcxa7Ej1o-00011-00006371-00006941 Nobody can shout when the clay is being taken from the river.
+knLcxa7Ej1o-00012-00007000-00007451 And whoever carries they cannot stand up quickly.
+knLcxa7Ej1o-00013-00007451-00007651 Otherwise the ceramic will be fragile. 
+knLcxa7Ej1o-00014-00007790-00008124 When resting we stay for three minutes sitting.
+knLcxa7Ej1o-00015-00008124-00008499 This is done thinking about future ceramics, but it is something indigenous.
+knLcxa7Ej1o-00016-00008499-00009011 The climate makes it more difficult during raining season ( because it rains more heavily). 
+knLcxa7Ej1o-00017-00009045-00009816 During raining season the river has a high level.  That´s what makes it diffcult to harvest the clay. 
+knLcxa7Ej1o-00018-00009848-00010192 It is hard to find the right clay. 
+knLcxa7Ej1o-00019-00010221-00010515 You won´t find it easily. 
+knLcxa7Ej1o-00020-00010520-00010758 There is a specific place where it is found.
+knLcxa7Ej1o-00021-00010813-00011170 And this work is our day-to-day sustenance. 
+knLcxa7Ej1o-00022-00011230-00011806 It is sold online over the social networks, like Instagram and WhatsApp.
+knLcxa7Ej1o-00023-00011821-00012302 Though our work is hard,  but we love what we do.
+loVxU-_2lA8-00000-00000509-00000710 illy classico lungo
+loVxU-_2lA8-00001-00002584-00002784 Ice
+loVxU-_2lA8-00002-00004300-00004610 Vanilla mlik 120ml
+loVxU-_2lA8-00003-00005328-00005606 Shot of espresso, 50ml
+loVxU-_2lA8-00004-00006798-00007026 Vanilla ice-cream
+loVxU-_2lA8-00005-00007216-00007416 Lavender
+loVxU-_2lA8-00006-00007786-00007944 Caramel vanilla sugar
+loVxU-_2lA8-00007-00008674-00008782 Chocolate
+l1KdJEJzA28-00000-00000256-00000792 we shall discuss the topic polynomial definition of polynomial
+l1KdJEJzA28-00001-00000880-00001160 the polynomial is the algebraic expression
+l1KdJEJzA28-00002-00001312-00002136 consisting of variables and coefficients that involves the operations like addition subtraction
+l1KdJEJzA28-00003-00002264-00002824 multiplication and non-negative integers now what is the non-negative integer
+l1KdJEJzA28-00004-00002824-00003511 here we have to see the exponent of each individual term in the algebraic expression
+l1KdJEJzA28-00005-00003728-00004512 the exponent should be a non-negative integer like 0 1 2 3 4 etc it cannot be negative or it
+l1KdJEJzA28-00006-00004512-00005360 cannot be a fraction okay otherwise it will not be a polynomial different types of polynomial
+l1KdJEJzA28-00007-00005360-00006144 if the polynomial consists of one term then it is called monomial if the polynomial consists of two
+l1KdJEJzA28-00008-00006144-00006920 terms then it is called binomial if the polynomial consists of three terms then we say that it is a
+l1KdJEJzA28-00009-00006920-00007616 trinomial but if the polynomial consists of many terms including one term two terms three terms
+l1KdJEJzA28-00010-00007672-00008680 all will be called as polynomial next degree of a polynomial degree of a polynomial is the highest
+l1KdJEJzA28-00011-00008680-00009552 exponent of the variable involving the polynomial there may be many terms in the polynomial
+l1KdJEJzA28-00012-00009616-00010288 each individual term will contain certain exponents for example in this case
+l1KdJEJzA28-00013-00010440-00011160 in order three two are the exponents of each individual term of of the polynomial
+l1KdJEJzA28-00014-00011264-00012336 but as tree is the highest exponent in the polynomial so 3 is the degree of the polynomial
+l1KdJEJzA28-00015-00012424-00013191 similarly in this case 2 is the degree of the polynomial next how we write a polynomial
+l1KdJEJzA28-00016-00013272-00013752 if the variable of the polynomial is x then we write p x
+l1KdJEJzA28-00017-00013912-00014904 q x rx like that if the polynomial consists of the variable y then we write p y q y etc
+l1KdJEJzA28-00018-00015144-00015647 the values of a polynomial for different values of the variable for example let us take
+l1KdJEJzA28-00019-00015744-00016464 the polynomial p x as x square plus 5 x plus 6 now we can find
+l1KdJEJzA28-00020-00016464-00018384 different values of the polynomial p x by assigning different values of x let us check it
+l1KdJEJzA28-00021-00019864-00020112 so the values that we get for px
+l1KdJEJzA28-00022-00020344-00020584 when we have different values of x
+l1KdJEJzA28-00023-00020808-00021528 this will be called as the value of the polynomial next zero of a polynomial in the above example we
+l1KdJEJzA28-00024-00021528-00022488 have seen that for some values of x the value of the polynomial gets zero here in the example p
+l1KdJEJzA28-00025-00022488-00023224 x equal to x square plus 5 x plus 6 for x equal to minus 2 n minus 3 the value of p x becomes 0
+l1KdJEJzA28-00026-00023328-00024168 so this minus 2 and minus 3 are the zeros of the polynomial in this example p x equal to x
+l1KdJEJzA28-00027-00024168-00024824 plus 2 when we put x equal to minus 2 then p x becomes 0 so minus 2 is the zero of the
+l1KdJEJzA28-00028-00024824-00025736 polynomial again when p x equal to x then for x equal to zero p x equal to zero so zero is the
+l1KdJEJzA28-00029-00025736-00026360 zero of the polynomial in this case thus we have seen the word zero does not stand zero
+l1KdJEJzA28-00030-00026416-00027136 it may be any number because as by definition for the values of x the value of p x becomes zero
+l1KdJEJzA28-00031-00027224-00027824 those values of x will be called as the zeros of the polynomial next geometrical meaning
+l1KdJEJzA28-00032-00027880-00028183 of the zeros of a polynomial one thing we remember that
+l1KdJEJzA28-00033-00028248-00028872 all the polynomials or all the algebraic expressions represents a line or a curve
+l1KdJEJzA28-00034-00029000-00029800 a straight line may or may may not intersect the x-axis even the curve may or may not intersect the
+l1KdJEJzA28-00035-00029800-00030448 x-axis now the number of points the curve or the line intersects x-axis
+l1KdJEJzA28-00036-00030520-00031312 will be the number of zeros of the polynomial straight line can at most have one intersecting
+l1KdJEJzA28-00037-00031312-00032032 point that means it can intersect intersect x axis at the most at one point for a linear polynomial
+l1KdJEJzA28-00038-00032136-00032720 i i use the term linear polynomial means that the degree of the polynomial is one
+l1KdJEJzA28-00039-00032880-00033440 that type of polynomial is called linear polynomial and this type of polynomial for example
+l1KdJEJzA28-00040-00033440-00034160 x plus two is a straight line it will intersect x-axis at only one point so there are only one
+l1KdJEJzA28-00041-00034160-00034912 zeros for a linear polynomial if the polynomial is quadratic or cubic or any other powers or
+l1KdJEJzA28-00042-00034912-00035752 exponent that will represent a curve and a curve may intersect the x-axis at more than
+l1KdJEJzA28-00043-00035752-00036192 one point if the curve intersect x-axis at two different points then there will be two zeros
+l1KdJEJzA28-00044-00036288-00036976 if the curve intersect the x-axis at three different points then there will be three zeros
+l1KdJEJzA28-00045-00036976-00037688 if the curve intersect the x-axis at four different points then there will be four zeros
+l1KdJEJzA28-00046-00037752-00038368 okay like that so that is the geometrical meaning of zeros of a polynomial that the number of
+l1KdJEJzA28-00047-00038368-00039104 intersecting point with the x-axis by the curve is the number of zeros of the polynomial one more
+l1KdJEJzA28-00048-00039104-00039824 thing you have to remember at the same time that a line or a curve may not intersect x-axis like this
+l1KdJEJzA28-00049-00039824-00040608 if the line or the curve does not intersect x-axis at all then we will say that there are no zeros
+l1KdJEJzA28-00050-00040664-00041448 for this polynomial okay no intersecting x axis means no zeros okay
+l9dY75Q76VY-00000-00000014-00000568 I’m presently CEO and Chairman of ASSIA, Inc., which is a medium-size company about
+l9dY75Q76VY-00001-00000568-00001109 a hundred and fifty employees globally based in Northern California.
+l9dY75Q76VY-00002-00001109-00001625 I’m also a professor emeritus from Stanford University where I thought for about 23 years
+l9dY75Q76VY-00003-00001625-00002271 in the area of electrical engineering specifically digital communication.
+l9dY75Q76VY-00004-00002271-00002891 I believe I was inducted into the Internet Hall of Fame because of the area of digital
+l9dY75Q76VY-00005-00002891-00003100 subscriber lines.
+l9dY75Q76VY-00006-00003100-00003933 About 20-25 years ago, I did the initial designs that are used everywhere today; about a half
+l9dY75Q76VY-00007-00003933-00004580 of DSLs around the world and have the basic patents, did the designs and so forth for
+l9dY75Q76VY-00008-00004580-00005029 those DSL systems at that time.
+l9dY75Q76VY-00009-00005029-00005682 In that part of Internet leadership, basically getting high speeds to consumers prior to
+l9dY75Q76VY-00010-00005682-00006284 the time in the early 90s when we did this work, the only way to connect to the Internet
+l9dY75Q76VY-00011-00006284-00006833 was at a few thousand maybe ten-thousand kilobits per second on a voice band modem.
+l9dY75Q76VY-00012-00006833-00007308 So the area of DSL basically took that up several orders of magnitude to the megabits
+l9dY75Q76VY-00013-00007308-00007408 per seconds.
+l9dY75Q76VY-00014-00007408-00007643 Today, hundreds of megabits per second.
+l9dY75Q76VY-00015-00007643-00008078 Connections are feasible on the copper.
+l9dY75Q76VY-00016-00008078-00008962 That enabled some of the newer types of applications to exploit higher band whether it was Internet
+l9dY75Q76VY-00017-00008962-00009802 browsing or large file transfers, obviously video over the Internet, are now all feasible
+l9dY75Q76VY-00018-00009802-00010384 because the basic access connection to the consumer will support the speeds that allow
+l9dY75Q76VY-00019-00010384-00010831 that to happen.
+l9dY75Q76VY-00020-00010831-00011503 Well, there’s one breakthrough moment that I’ll never forget.
+l9dY75Q76VY-00021-00011503-00012526 I still remember the date--March 10th, 1993 where the prototypes for DSL that I had been
+l9dY75Q76VY-00022-00012526-00012710 involved in designing.
+l9dY75Q76VY-00023-00012710-00012919 Many Stanford students enjoyed being a company.
+l9dY75Q76VY-00024-00012919-00013423 It was a small company at the time, as well as a number of professionals.
+l9dY75Q76VY-00025-00013423-00013859 We entered them into a competition which had some of the biggest companies in the world
+l9dY75Q76VY-00026-00013859-00014593 in it all vying for this international, national standard to select the transmission format
+l9dY75Q76VY-00027-00014593-00014869 for DSL.
+l9dY75Q76VY-00028-00014869-00015384 We submitted a prototype, the odds were stacked against us politically and otherwise, but
+l9dY75Q76VY-00029-00015384-00015819 it performed so much better than all of the other methods.
+l9dY75Q76VY-00030-00015819-00016262 Sometimes a fraction of a hundred improvement over some of the other systems that ran four
+l9dY75Q76VY-00031-00016262-00016787 times faster (and) was much more resilient to noise and so forth.
+l9dY75Q76VY-00032-00016787-00017503 We were selected despite all the politics and it was a unanimous vote by the American
+l9dY75Q76VY-00033-00017503-00017873 National Standards Institute and then it went to the International Telecommunications Union
+l9dY75Q76VY-00034-00017873-00018086 Leader Standards there also.
+l9dY75Q76VY-00035-00018086-00018701 I’ll never forget that day, and we knew we had made it so to speak that day when they
+l9dY75Q76VY-00036-00018701-00019495 called our technique’s name.
+l9dY75Q76VY-00037-00019495-00020359 Well, I believe that the ability of people around the world to be able to communicate
+l9dY75Q76VY-00038-00020359-00020969 which the Internet has essentially in large, significantly the last decade or two, is a
+l9dY75Q76VY-00039-00020969-00021118 very good thing.
+l9dY75Q76VY-00040-00021118-00021795 Some bad transmission perhaps, some good transmissions, but none of us is quite qualified to say which
+l9dY75Q76VY-00041-00021795-00022065 ones are bad and which ones are good.
+l9dY75Q76VY-00042-00022065-00022875 That ability to communicate, to draw information about topics of interest to people has been
+l9dY75Q76VY-00043-00022875-00023140 a very good thing, and it continues to grow.
+l9dY75Q76VY-00044-00023140-00023766 I don't believe there are any clouds in that sense over the Internet.
+l9dY75Q76VY-00045-00023766-00024320 Any technology of size, and the Internet is about as big as you can get in terms of size,
+l9dY75Q76VY-00046-00024320-00025171 will face its challenges whether they’re political, technological or otherwise.
+l9dY75Q76VY-00047-00025171-00025620 Generally speaking, the Internet has faced a number of those challenges in the past and
+l9dY75Q76VY-00048-00025620-00026083 has continued to grow and thrive and it will surmount all the challenges that are before
+l9dY75Q76VY-00049-00026083-00026356 it today as well.
+l9dY75Q76VY-00050-00026356-00026940 One of the things that I’ll believe you’ll see is the access connections.
+l9dY75Q76VY-00051-00026940-00027362 We should see over the next five to ten years a billion people getting a billion bits per
+l9dY75Q76VY-00052-00027362-00027632 second, if they need it or want to use it.
+l9dY75Q76VY-00053-00027632-00028552 I believe there will be uses (for it).
+l9dY75Q76VY-00054-00028552-00029436 The greatest concern would be that somehow the vested interests of whether its governments
+l9dY75Q76VY-00055-00029436-00030219 or large companies would prevent or reduce the innovation that has led to the Internet’s
+l9dY75Q76VY-00056-00030219-00030322 expansion.
+l9dY75Q76VY-00057-00030322-00030472 That has been a very good thing.
+l9dY75Q76VY-00058-00030472-00031066 It has been opposed in the past by the same big companies and governments, but it’s
+l9dY75Q76VY-00059-00031066-00031441 been transcended and it’s been much to their advantage because they make a lot more money
+l9dY75Q76VY-00060-00031441-00031965 today than they did previously because of the Internet.
+l9dY75Q76VY-00061-00031965-00032244 Those challenges continue to abound today.
+l9dY75Q76VY-00062-00032244-00033087 In many cases, they’re serious in the form of net neutrality and equal access of all
+l9dY75Q76VY-00063-00033087-00033684 applications, consumers, innovators to the bandwidth of the Internet.
+l9dY75Q76VY-00064-00033684-00034194 And it’s never been completely equal--over time, that’s a misconception--but to keep
+l9dY75Q76VY-00065-00034194-00034921 some level of that neutrality present so that innovation can continue to drive it forward
+l9dY75Q76VY-00066-00034921-00035327 and that’s going to come from all the people around the world, particularly the small guys,
+l9dY75Q76VY-00067-00035327-00035462 little guys and many places.
+l9dY75Q76VY-00068-00035462-00035822 I’ve been one of them, I understand what it’s like to be there.
+l9dY75Q76VY-00069-00035822-00036372 Those are the true drivers of innovation in the world, You don’t want to squeeze their
+l9dY75Q76VY-00070-00036372-00036840 voice out, even if you’re a big company with a vested interest, because in the long
+l9dY75Q76VY-00071-00036840-00037281 run you’re going (to) be better off also because of that.
+l9dY75Q76VY-00072-00037281-00037843 Well you would hope that every individual on Earth can be connected.
+l9dY75Q76VY-00073-00037843-00038619 This large communion, if you will, of discussion messages (and) information.
+l9dY75Q76VY-00074-00038619-00039471 I think, all and all, leads to good thanks, even though there may be some negatives that
+l9dY75Q76VY-00075-00039471-00039765 happen as a consequence.
+l9dY75Q76VY-00076-00039765-00040510 The average is going to be positive and the more that people can communicate with one
+l9dY75Q76VY-00077-00040510-00041778 another, the better the chance we have for humanity as a human race.
+l9dY75Q76VY-00078-00041778-00042358 Well if we knew what the best possible future was, we could probably define those actions,
+l9dY75Q76VY-00079-00042358-00043184 but I would not try to be so arrogant to presume I knew what the best possible future as each
+l9dY75Q76VY-00080-00043184-00043978 one of us has their own biases and thoughts on what is appropriate content or who should
+l9dY75Q76VY-00081-00043978-00044735 be able to access the Internet and what does security mean and whose interest is it in.
+l9dY75Q76VY-00082-00044735-00045397 I don’t believe I could answer that question because I don’t know what the best possible
+l9dY75Q76VY-00083-00045397-00045475 future is.
+ls0C7WuMJno-00000-00000000-00000200 JESUS ONLY IS OUR MESSAGE   Deeper Life Bible Church Charlottesville. www.deeperlifecharlottesville.org   Subscribe to our Channel in youtube "Matthew Akanmu"
+ls5yRl7l6au-00000-00000000-00000163 WARNING! This game contains flashing lights, loud noises, and lots of jumpscares!   AFF:OS is an open source FNaF fan-game project, "Five Nights at Freddy's" is owned by Scott Cawthon.
+ls5yRl7l6au-00001-00004110-00004683 12:00 AM Custom Night   > Personalize your torture!
+ls5yRl7l6au-00002-00041046-00041366 > 5:59 AM
+ls5yRl7l6au-00003-00041396-00041596 > 6:00 AM
+ls5yRl7l6au-00004-00041596-00042660 > 6:00 AM Custom Night Complete!
+ls5yRl7l6au-00005-00045450-00045976 (I'm lazy to do the subtitles 3 more times.)
+lsaFBmzNamM-00000-00000016-00000376 [OriOn#What_Happens_When_You_ Mix_Chocolate Latte & Maesil (plum juice)]
+lsaFBmzNamM-00001-00000376-00000524 Why don't you try it?
+lsaFBmzNamM-00002-00000524-00000726 It could be too chocolatey at first, so give it a few seconds. [They are trying out Nine's new drink.]
+lsaFBmzNamM-00003-00000889-00001000 [Swearing with his eyes]
+lsaFBmzNamM-00004-00001016-00001150 Look at your facial expression! 
+lsaFBmzNamM-00005-00001150-00001303 You drink some weird stuff.
+lsaFBmzNamM-00006-00001303-00001480 You're going to diss my drink like that? (Feeling hurt)
+lsaFBmzNamM-00007-00001480-00001637 I think KB will definitely say something about it.
+lsaFBmzNamM-00008-00001637-00001759 It was just too much to handle.
+lsaFBmzNamM-00009-00001759-00001951 It tastes a bit like the drink has gone bad...especially the aftertaste.
+lsaFBmzNamM-00010-00002113-00002396 Eeh... I'm feeling hazy. I can't think clearly.
+lsaFBmzNamM-00011-00002396-00002519 But I don't eat something that tastes bad either.
+lsaFBmzNamM-00012-00002519-00002648 I'm gonna have to use a mouthwash.
+lsaFBmzNamM-00013-00002648-00002760 It's not completely gross.
+lsaFBmzNamM-00014-00002760-00002850 It's just that...
+lsaFBmzNamM-00015-00002850-00002918 Why are you guys like this to me?
+lsaFBmzNamM-00016-00002918-00003032 What did you mix to make that drink?
+lsaFBmzNamM-00017-00003032-00003131 Try it. Guess what's in it.
+lsaFBmzNamM-00018-00003131-00003200 Try it.
+lsaFBmzNamM-00019-00003284-00003499 It's really not that bad. 
+lsaFBmzNamM-00020-00003499-00003745 - They're just messing with me. - Ah! It tastes as if Dippin' Dots ice cream melted.
+lsaFBmzNamM-00021-00003745-00004031 It kind of tastes like that drink you get at a pharmacy. [Comparing the drink to all kinds of tastes]
+lsaFBmzNamM-00022-00004031-00004200 - Huh? It's pretty delicious! - Right?
+lsaFBmzNamM-00023-00004200-00004272 I told you it's not so bad.
+lsaFBmzNamM-00024-00004272-00004322 You can finish it all.
+lsaFBmzNamM-00025-00004322-00004552 - It tastes like melted Dippin' Dots ice cream! - I know.
+lsaFBmzNamM-00026-00004552-00004662 It really is delicious.
+lsaFBmzNamM-00027-00004662-00004854 It tastes like refined chocolate.
+lsaFBmzNamM-00028-00004854-00004926 It's yummy.
+lsaFBmzNamM-00029-00004926-00005066 I want to try another sip. [Junji repeats the same mistake.]
+lsaFBmzNamM-00030-00005066-00005251 Sure. See? It leaves you wanting more.
+lsaFBmzNamM-00031-00005366-00005429 Ugh...
+lsaFBmzNamM-00032-00005629-00005736 Crazy delicious!
+lsaFBmzNamM-00033-00005838-00005936 It's not that bad.
+lsaFBmzNamM-00034-00005936-00006042 Yeah, it's quite alright.
+lsaFBmzNamM-00035-00006042-00006209 - I found out another one of Junji's habits while talking. - What is it?
+lsaFBmzNamM-00036-00006404-00006521 [He does this with his fingers too.]
+lsaFBmzNamM-00037-00006521-00006695 These two have lots of small hand gestures.
+lsaFBmzNamM-00038-00006695-00006932 [Nine explaining their hand gestures through the camera angle.]
+lsaFBmzNamM-00039-00006932-00007046 You guys were like this.
+lsaFBmzNamM-00040-00007079-00007210 Ah, you mean like this dance part toward the end of the song?
+lsaFBmzNamM-00041-00007238-00007288 [Fingers gesture]
+lsaFBmzNamM-00042-00007288-00007429 Ah~ Yes! That's the part I meant.
+lsaFBmzNamM-00043-00007453-00007557 [Talking about how Mill and Junji look like they're about to kiss during the paired choreography part.]
+lsaFBmzNamM-00044-00007557-00007623 I know. 
+lsaFBmzNamM-00045-00007623-00007877 I saw Junji during this part, and Mill was almost like...
+lsaFBmzNamM-00046-00007902-00007992 I don't know why that happened.
+lsaFBmzNamM-00047-00007992-00008106 He's supposed to come up until around here.
+lsaFBmzNamM-00048-00008106-00008195 But then he came this close.
+lsaFBmzNamM-00049-00008457-00008579 So I was like this. (avoiding Mill by being flexible)
+lsaFBmzNamM-00050-00008579-00008728 Junji, you went like this.
+lsaFBmzNamM-00051-00008728-00008818 Like this.
+lsaFBmzNamM-00052-00008833-00009007 - Please don't come closer. - He was a bit too close indeed.
+ltrDlv-Oumg-00000-00000006-00001439 A presentation on “for&from Elche store - A barrier free shoe shop for all”, a project  from APSA and TEMPE, Spain given by Antonio-Luis Martinez Pujalte
+ltrDlv-Oumg-00001-00001440-00002940 APSA is a service provider for people with disabilities located in the province of Alicante, and Tempe is the Inditex Group company which designs, markets, and distributes the footwear and accessories for its 
+ltrDlv-Oumg-00002-00002940-00004443 retail brands. They  work together since 2007 to promote the inclusion of persons with disabilities in the labour market. 
+ltrDlv-Oumg-00003-00004443-00005943 One of the joint initiatives of Tempe and Apsa has been for&from  Elche shop. For&from  is a project of Inditex Group aimed to develop a new concept of stores, which are benchmark centres for social 
+ltrDlv-Oumg-00004-00005943-00007443 inclusion, accesibility and sustainability. 
+ltrDlv-Oumg-00005-00007443-00008943 for&from Project was born with two main goals: to promote employment for persons with disabilities and to create shops accessible for all customers. These two purposes led also to the 
+ltrDlv-Oumg-00006-00008943-00010446 creation of Tempe for&from Elche shop, from which we see a small picture on the slide, in 2010. 
+ltrDlv-Oumg-00007-00010446-00011943 In one hand, these shops are normally franchises run by non-profit organizations, and staffed mainly by people with disabilities. Following an initial donation from Inditex to fund the store´s construction, the 
+ltrDlv-Oumg-00008-00011943-00013443 model then becomes self-sustaining based on the sale of the products.
+ltrDlv-Oumg-00009-00013443-00014943 In the other hand, for&from stores have an architectural development, furniture design and various technical solutions that, besides facilitating the work of the employees, allow a shopping experience to 
+ltrDlv-Oumg-00010-00014943-00016446 persons with any disability. For example, labels are translated into braille and have one colour for each size, as the picture show. 
+ltrDlv-Oumg-00011-00016446-00017946 Among the technical solutions we can also mention: automatic sliding doors to enter the shop; a guiding path with different texture and colour than the rest of the floor; a counter at a lower size, adapted for 
+ltrDlv-Oumg-00012-00017946-00019446 persons on wheelchair; signals and labels in easy reading, with different symbols for men and women, both in the shop and in the store room.  
+ltrDlv-Oumg-00013-00019446-00020946 Tempe has set up a „quality control circle“, integrated by persons with different disabilities, who visit the shop as anonymous costumers, evaluate its accessibility and report to the company, allowing thus the 
+ltrDlv-Oumg-00014-00020946-00022446 project to have a continuous improvement. In this moment there are 12 for&from shops in Spain, and this number will continue to grow.
+ltrDlv-Oumg-00015-00022446-00023943 To finish this presentation we will tell the story of Marta, whom we see in the picture, a girl with Down´s Syndrome who is shop assistant at for&from Tempe shop in Elche since 2010. She points out that the 
+ltrDlv-Oumg-00016-00023943-00025439 universal design of the shop helps persons with intellectual disabilities to work with complete autonomy. 
+lusFlYnlMPc-00000-00000000-00000200 Subtitles down comes a lot
+lusFlYnlMPc-00001-00000653-00000853 that you can choose from the set
+lusFlYnlMPc-00002-00001398-00001598 is where the search started
+lusFlYnlMPc-00003-00003411-00003611 Yeomiji Botanical Gardens
+lusFlYnlMPc-00004-00004002-00004202 30 years ago, the rain
+lusFlYnlMPc-00005-00004844-00005044 climb to the observation deck of Yeomiji botanical gardens
+lusFlYnlMPc-00006-00005758-00005958 here and there is a telescope in
+lusFlYnlMPc-00007-00006586-00006786 the rain We continue to
+lusFlYnlMPc-00008-00007844-00008044 climb further up again
+lusFlYnlMPc-00009-00008467-00008667 at a glance the natural beauty of Jeju
+lusFlYnlMPc-00010-00009262-00009462 looks down again It 's
+lusFlYnlMPc-00011-00010054-00010254 different from what I saw The beauty of nature is
+lusFlYnlMPc-00012-00011061-00011261 now at the top I
+lusFlYnlMPc-00013-00011658-00011858 can see the ceiling I
+lusFlYnlMPc-00014-00012215-00012415 can see the surroundings The
+lusFlYnlMPc-00015-00012688-00012888 rain and clouds block my view, but I can
+lusFlYnlMPc-00016-00013704-00013904 see it through the windows
+lusFlYnlMPc-00017-00014975-00015175 I found a lot of people in
+lusFlYnlMPc-00018-00016513-00016713 the world looking through the steel structures
+lusFlYnlMPc-00019-00017305-00017505 Traces of those who found a
+lusFlYnlMPc-00020-00018054-00018254 wonderful spectacle are everywhere
+lusFlYnlMPc-00021-00019285-00019485 This
+lusFlYnlMPc-00022-00020152-00020352 completes the Botanical Garden Visit Yeomiji
+lusFlYnlMPc-00023-00021129-00021329 Thank you for watching the end
+luPR5Xxvc-u-00000-00000171-00000357 Digital is definitely more complicated.
+luPR5Xxvc-u-00001-00000357-00000715 We can sort of lock things in stacks when they're paper,
+luPR5Xxvc-u-00002-00000715-00001189 and there's always a mediation process
+luPR5Xxvc-u-00003-00001189-00001361 that goes on when someone wants to use
+luPR5Xxvc-u-00004-00001361-00001593 that material in an archive.
+luPR5Xxvc-u-00005-00001593-00001839 But once you put things in digital form, I mean,
+luPR5Xxvc-u-00006-00001839-00002020 they're much easier to access.
+luPR5Xxvc-u-00007-00002020-00002536 And hackers or what have you, I mean,
+luPR5Xxvc-u-00008-00002536-00002884 there's ways that people can access information
+luPR5Xxvc-u-00009-00002884-00003083 that has these digital walls put up.
+luPR5Xxvc-u-00010-00003083-00003634 And so I know that Penn State and the various IT and storage
+luPR5Xxvc-u-00011-00003634-00003943 people here are very concerned about how
+luPR5Xxvc-u-00012-00003943-00004552 they can make digital storage here very, very locked down.
+luPR5Xxvc-u-00013-00004552-00004906 Not as, I guess, at risk to be accessed
+luPR5Xxvc-u-00014-00004906-00005254 by people they don't want it to be accessed by.
+luPR5Xxvc-u-00015-00005254-00005532 A lot of researchers I know sort of take that concern
+luPR5Xxvc-u-00016-00005532-00006042 to the extreme, and they'll put their data onto a hard drive
+luPR5Xxvc-u-00017-00006042-00006173 and lock it in a closet.
+luPR5Xxvc-u-00018-00006173-00006489 And that's their form of security.
+luPR5Xxvc-u-00019-00006489-00006777 But I do think there's a benefit to putting
+luPR5Xxvc-u-00020-00006777-00007043 that material in this kind of managed storage I talked about,
+luPR5Xxvc-u-00021-00007043-00007337 where there are many professionals thinking
+luPR5Xxvc-u-00022-00007337-00007670 about how to make that as secure as possible.
+lvPox3iWkYA-00000-00000256-00000584 bounty hunters they're hired to capture criminals on the lamb
+lvPox3iWkYA-00001-00000584-00000984 in law enforcement circles they're considered the last and most drastic resort
+lvPox3iWkYA-00002-00000984-00001456 some bounty hunters seem to be taking more extreme measures to get their jobs done that's
+lvPox3iWkYA-00003-00001456-00001952 an issue that's being hashed out on capitol hill this week and fox's colin spencer has the story
+lvPox3iWkYA-00004-00002256-00002744 a quiet beginning for a hearing that brought to mind the days of the wild wild west dealing
+lvPox3iWkYA-00005-00002744-00003320 with rogue bounty hunters the legislation on the table the bounty hunter responsibility act which
+lvPox3iWkYA-00006-00003320-00003832 would hold bail bondsmen accountable for hiring reckless bounty hunters bounty hunters are free
+lvPox3iWkYA-00007-00003832-00004352 to break into the homes of people thought to be criminals without any accountability to innocent
+lvPox3iWkYA-00008-00004352-00004872 individuals who may be injured because of wrongful and abusive conduct bounty hunters are hired to
+lvPox3iWkYA-00009-00004872-00005416 find bail jumpers who have fled or don't show up for court in the past few years they've come under
+lvPox3iWkYA-00010-00005416-00005968 fire for overstepping their boundaries congressman asa hutchinson says it's a national problem
+lvPox3iWkYA-00011-00005968-00006488 these abuses occurred in the states of alaska arizona california colorado connecticut florida
+lvPox3iWkYA-00012-00006488-00007184 georgia illinois iowa kansas kentucky louisiana maryland and i could go on through the entire list
+lvPox3iWkYA-00013-00007408-00008040 in 1997 five masked and heavily armed men broke into this phoenix arizona home and fatally shot
+lvPox3iWkYA-00014-00008040-00008616 christopher foote and spring wright neither was wanted for any crime and pamela reed shared her
+lvPox3iWkYA-00015-00008616-00009120 story of mistaken identity it happened to her family while vacationing in california
+lvPox3iWkYA-00016-00009120-00009720 bounty hunters broke into their hotel room and held them all at gunpoint i had chest pains i
+lvPox3iWkYA-00017-00009720-00010088 was scared to death i thought we were all going to be shot i thought i was going to be shot or
+lvPox3iWkYA-00018-00010176-00010416 raped or something in front of my husband and my children we
+lzlrt04fe5y-00000-00000083-00000283 MEMBERS FROM THE RINGLING BROTHERS AND BARNUM AND
+lzlrt04fe5y-00001-00000283-00000483 BAILEY CIRCUS HELD A PRIVATE PERFORMANCE FOR
+lzlrt04fe5y-00002-00000483-00000704 PEDIATRIC PATIENTS AND THEIR FAMILIES AT NAVAL
+lzlrt04fe5y-00003-00000704-00000810 MEDICAL CENTER PORTSMOUTH.
+lzlrt04fe5y-00004-00000874-00001074 PERFORMERS DAZZLED PATIENTS BY PERFORMING
+lzlrt04fe5y-00005-00001074-00001317 JUGGLING, JUMP ROPE AND COMEDIC ACTS IN THE BASE
+lzlrt04fe5y-00006-00001317-00001418 GYMNASIUM.
+lzlrt04fe5y-00007-00001448-00001654 AFTER THE PERFORMANCE, THE RING MASTER PRESENTED
+lzlrt04fe5y-00008-00001654-00001875 CAPTAIN DARIN VIA, COMMANDING OFFICER OF
+lzlrt04fe5y-00009-00001875-00002172 NMCP, A DONATION OF 10 THOUSAND DOLLARS ON BEHALF
+lzlrt04fe5y-00010-00002172-00002272 OF THE CIRCUS.
+lzlrt04fe5y-00011-00002298-00002499 THE CIRCUS WILL BE RAISING AWARENESS FOR NATIONAL
+lzlrt04fe5y-00012-00002499-00002732 CANCER RESEARCH TO HELP DEVELOP NEW TREATMENTS FOR
+lzlrt04fe5y-00013-00002732-00002846 PEDIATRIC PATIENTS.
+lzlrt04fe5y-00014-00002906-00003156 THE CIRCUS HELD ANOTHER PERFORMANCE HONORING NMCP
+lzlrt04fe5y-00015-00003156-00003413 AND INVITED 100 SPECIAL HOSPITAL GUESTS TO ATTEND.
+lzlrt04fe5y-00016-00003490-00003707 NMCP IS ONE OF 50 HOSPITALS ACROSS THE
+lzlrt04fe5y-00017-00003707-00003930 COUNTRY TO RECEIVE A DONATION FROM THE CIRCUS
+lzlrt04fe5y-00018-00003930-00004130 AS THEY TRAVEL TO DIFFERENT CITIES
+lzlrt04fe5y-00019-00004130-00004237 THROUGHOUT THE YEAR.
+lzlrt04fe5y-00020-00004237-00004431 FOR MORE INFORMATION ON NAVAL MEDICAL CENTER
+lzlrt04fe5y-00021-00004431-00004931 PORTSMOUTH, VISIT NAVY.MIL.
+lzaP5YAizLy-00000-00000060-00001164 15kw aluminum air deburring laser cutting - 6mm AL
+lIqlqOcUKPI-00000-00000000-00000200 status video islamic whatsapp status video islamic whatsapp status video islamic download whatsapp status video islamic free download
+lIqlqOcUKPI-00001-00000200-00000400 islamic whatsapp status video tamil islamic naat whatsapp status video download status video islamic download status video islamic malayalam
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+lIqlqOcUKPI-00003-00000600-00000800 status video islamic status video islamic download status video islamic malayalam whatsapp status video islamic
+lIeaaH0_pGY-00000-00000000-00000016 I found out the secret use of the fortnite chair
+lIeaaH0_pGY-00001-00000016-00000033 But before I tell you make sure to smash that like button and subscribe for more awesome content
+lIeaaH0_pGY-00002-00000033-00000053 3 2 1 the chair was bought by ur mum but she didn’t even fit on it so she chucked it out like and sub
+lPTQQ40dhWU-00000-00000104-00000768 Before we dive into coordinate systems let's attempt to provide
+lPTQQ40dhWU-00001-00000768-00001596 a little motivation. We are used to graphing on the Cartesian plane.
+lPTQQ40dhWU-00002-00001807-00002840 We have an x-axis and a y-axis; they intersect each other at a right angle
+lPTQQ40dhWU-00003-00002976-00003447 and that point of intersection is the origin
+lPTQQ40dhWU-00004-00003696-00005096 Now suppose you have an ellipse on the Cartesian plane
+lPTQQ40dhWU-00005-00005384-00006240 and you want to try to study this ellipse; well you have a problem
+lPTQQ40dhWU-00006-00006376-00008584 and that problem is that although we learn and equation for ellipses in pre-calculus,
+lPTQQ40dhWU-00007-00008744-00009360 this is the equation of an ellipse,
+lPTQQ40dhWU-00008-00009568-00009984 this equation only holds true
+lPTQQ40dhWU-00009-00010680-00012264 if the ellipse is in a standard form. An ellipse is in standard form remember if its major axis
+lPTQQ40dhWU-00010-00012552-00012984 is parallel to the y-axis
+lPTQQ40dhWU-00011-00013360-00014200 or if it's major axis is parallel with the x-axis.
+lPTQQ40dhWU-00012-00014200-00015656 Here the major axis of the ellipse is there, it is parallel neither to the x-axis nor to the y-axis
+lPTQQ40dhWU-00013-00015912-00016696 How might we study an ellipse that's not in standard form?
+lPTQQ40dhWU-00014-00016800-00017528 Well there are a few answers to that question but here's one of them.
+lPTQQ40dhWU-00015-00017720-00019024 We could imagine this ellipse as existing in relationship to this point,
+lPTQQ40dhWU-00016-00019096-00020136 in relationship to the origin, and not worry about the x- and the y-axis
+lPTQQ40dhWU-00017-00020192-00021184 I mean if we erase the x- and the y-axis we still have the ellipse that we're interested
+lPTQQ40dhWU-00018-00021272-00022604 in studying and we still have the origin telling us where this ellipse is on the Cartesian plane.
+lPTQQ40dhWU-00019-00022920-00024552 Now through the origin we could draw a line parallel to the major axis of the ellipse
+lPTQQ40dhWU-00020-00025072-00025648 and then we could draw another line perpendicular to that
+lPTQQ40dhWU-00021-00025920-00026232 and we could take this piece of paper
+lPTQQ40dhWU-00022-00026520-00027392 and we could rotate it and we could call this line the x-axis
+lPTQQ40dhWU-00023-00027632-00028816 and this line the y-axis and suddenly our ellipse is in standard form.
+lPTQQ40dhWU-00024-00028976-00030000 What we've just done is called a change of coordinates or a change of bases
+lPTQQ40dhWU-00025-00030536-00031512 But how are these graphs related to the bases of vector spaces?
+lPTQQ40dhWU-00026-00031616-00032680 That's what we must investigate and we'll start that investigation in this section
+lWrvveLomku-00000-00000000-00000448 Today's video is about the first run in last year's Q1 in Portimão GP
+lWrvveLomku-00001-00000448-00000648 Turn 14
+lWrvveLomku-00002-00000648-00000897 It's a slow corner so we were able to see very well the cars
+lWrvveLomku-00003-00000897-00001047 And I hope you like it
+lWatsMKL73u-00000-00000624-00001592 so
+lWatsMKL73u-00001-00002840-00003528 hey there dr rosie the perfume lady with another video uh this video is about my
+lWatsMKL73u-00002-00003600-00004512 top 10 best delicious guma fragrances for women so some of them are unisex but i think they are
+lWatsMKL73u-00003-00004512-00005184 very well suited for women and this is what i said for women but guys do not let that word
+lWatsMKL73u-00004-00005184-00005704 women stop you from trying those fragrances because i think you will love every single
+lWatsMKL73u-00005-00005704-00006320 one of them if you try them and if you have them drop me a note let me know what you think of those
+lWatsMKL73u-00006-00006320-00007344 fragrances so when we come back i'm gonna tell you about these fragrances i'm also going to tell you
+lWatsMKL73u-00007-00007344-00008448 about the safety for the week and i will be doing it in two decades from these fragrances to a lucky
+lWatsMKL73u-00008-00008448-00008992 subscriber again i know i know i'm always giving something away but you know i have to apologize
+lWatsMKL73u-00009-00008992-00009640 before and uh since i'm traveling for work now it's taking me longer to get you know those
+lWatsMKL73u-00010-00009640-00010192 fragrances out to people but i promise you once i make a promise i will make doing the promise
+lWatsMKL73u-00011-00010192-00010760 it might take me two weeks because i come home even a week sometimes you know i just come only
+lWatsMKL73u-00012-00010760-00011464 with three weeks because i just love the area where i go for work now so i will be back and i
+lWatsMKL73u-00013-00011464-00012784 will tell you about these thin lovely frequencies and my city tip for the week and we'll be back
+lWatsMKL73u-00014-00013256-00013928 all right we are back the safety tip for the week is when you leave your house always
+lWatsMKL73u-00015-00013991-00015063 leave a light on to mark your path into your house and also if you have someone was looking around
+lWatsMKL73u-00016-00015136-00015984 while you are not home and that person's end of the house when you come home you will know because
+lWatsMKL73u-00017-00015984-00016792 guess what he or she will turn off that light because that person will not want you to know that
+lWatsMKL73u-00018-00016792-00017256 they are in the house right to see them because they want to surprise you for whatever reason why
+lWatsMKL73u-00019-00017256-00017720 usually it's for it's not for good reasons because it's probably someone walking through your house
+lWatsMKL73u-00020-00017720-00018520 right so leave your post light on leave your hallway light on and if you're coming home and
+lWatsMKL73u-00021-00018520-00019248 you knew that you if you like on you come home and the light is turned off don't assume right
+lWatsMKL73u-00022-00019248-00019784 away that may be someone breaking maybe when your children came home or something right oh
+lWatsMKL73u-00023-00019856-00020560 this significant other came home as a key but call out first and say who's here
+lWatsMKL73u-00024-00020560-00021080 if your kids are home sleeping they will say hey mommy you know i'm here oh you know don't go into
+lWatsMKL73u-00025-00021080-00021600 inside our house call your cell phone and say are you in the house did you turn off the lights right
+lWatsMKL73u-00026-00021600-00022192 it's the safest thing to do not to go inside of the house but if you live alone like me i find
+lWatsMKL73u-00027-00022192-00022848 nothing like on and then i came home and my life is turned off i am not going out of that house
+lWatsMKL73u-00028-00022848-00023592 unless maybe you know uh the bulb went out but how often will a bulb go out right not very often
+lWatsMKL73u-00029-00023736-00024552 so uh always be careful choose safety versus carelessness don't just walk into a dark house
+lWatsMKL73u-00030-00024552-00025528 if you know that you live your life on it might just save your life all right let's talk about 10
+lWatsMKL73u-00031-00025600-00026456 beautiful uma fragrances right all right the first one is a fragrance that i you know what i've had
+lWatsMKL73u-00032-00026456-00027127 this fragrance for a while for probably less than a year but i can't say i've only won it once and i
+lWatsMKL73u-00033-00027127-00027744 don't know why it's a beautiful fragrance this is the chronic watch extreme by bauer puffer
+lWatsMKL73u-00034-00027800-00028256 this is a floral 40 groomer fragrance for men and women so guys you can wear this as well
+lWatsMKL73u-00035-00028327-00028960 this one was released in 2021 it has some raspberries some whipped cream some melon it has
+lWatsMKL73u-00036-00028960-00029744 some spicy nut amber white moss and really green i will post all the notes for you up here or up
+lWatsMKL73u-00037-00029744-00030264 here and also in the description box you know so you will not miss the notes for these fragrances
+lWatsMKL73u-00038-00030383-00031239 this is absolutely beautiful absolutely sexy uh fragrance that you can wear uh anywhere okay you
+lWatsMKL73u-00039-00031239-00031776 know what so the first time i spray this with this one the first thing i said you know what someone
+lWatsMKL73u-00040-00031776-00032432 needs to check my pulse because i think i just died it went to heaven because it is so beautiful
+lWatsMKL73u-00041-00032432-00032920 you know sometimes a lot of people say oh you know what diamond frequencies are dupes
+lWatsMKL73u-00042-00032920-00033552 you know uh they don't smell nice but this is not the case for these flavors okay uh
+lWatsMKL73u-00043-00033672-00034440 it is not too expensive it's fruity the whipped cream i mean is it not you know it gives you so
+lWatsMKL73u-00044-00034440-00035184 much richness right i mean it's not artificial okay it's just a very beautiful fragrance
+lWatsMKL73u-00045-00035240-00036024 and i tested the sample before i bought it so it wasn't a blind buy for me but you know what
+lWatsMKL73u-00046-00036024-00036624 i would have been happy with you know if it was a blind bag as well because it is blind by word
+lWatsMKL73u-00047-00036624-00037096 in my opinion but if you are not into strawberry-based fragrances i would say
+lWatsMKL73u-00048-00037096-00037808 you know don't buy it try first before you buy it but it is sexy it's just beautiful after you
+lWatsMKL73u-00049-00037808-00038280 got this fragrance you would say hey dr wolves i thank you all right this is a very beautiful
+lWatsMKL73u-00050-00038280-00038888 fragrance the next fragrance is the fragrance that i think i spoke of last week uh on the
+lWatsMKL73u-00051-00038888-00039632 previous video this is la capital by sergio this is an amber vanilla fragrance for men and women
+lWatsMKL73u-00052-00039632-00040144 this one was released in 2018. of course you know chris maurice is the nozbe honest fragrance
+lWatsMKL73u-00053-00040144-00040960 it has some strawberry some caramel peach some leather saffron some amber oh it has some bourbon
+lWatsMKL73u-00054-00041056-00041784 and vanilla in it i call this hello life in a bottle this is you know it has a little boozy
+lWatsMKL73u-00055-00041784-00042328 strawberry and caramel nuts you know that makes it really really sweet and seductive
+lWatsMKL73u-00056-00042432-00043176 and you know it has just a little bit of leather i think you know that just makes it very
+lWatsMKL73u-00057-00043176-00043984 sophisticated and you know it will take it from that you know girlish fragrance that most people
+lWatsMKL73u-00058-00043984-00044832 think that guma frequencies are and just bring it into a woman territory right because it's sexy
+lWatsMKL73u-00059-00044912-00045744 it gives you life it has you know all these sweet human vibes to them but at the same time
+lWatsMKL73u-00060-00045744-00046528 it's very womanly so it's not like you know a girly girly fragrance that you know you know
+lWatsMKL73u-00061-00046632-00047536 but it's just a sexy woman fragrance i just love going la capital and you know mango is my favorite
+lWatsMKL73u-00062-00047536-00048336 food and i love roy mango uh fragrances and i love eating mango so whenever i find it that has
+lWatsMKL73u-00063-00048336-00048992 you know smell like mango i just love it and you know most people don't want to smell like a food
+lWatsMKL73u-00064-00048992-00049768 but sometimes i like to smell like a fruit right the next fragrance is a fragrance for experienced
+lWatsMKL73u-00065-00049768-00050256 people someone who's very experienced with fragrances someone who knows what
+lWatsMKL73u-00066-00050256-00050920 fragrances are about someone who has worn fragrance for a very long time this is that
+lWatsMKL73u-00067-00050920-00051560 type of person who will enjoy this fragrance okay it's this is a masterpiece this is roja
+lWatsMKL73u-00068-00051655-00052344 sweetie oh my gosh and this is the 1.7 ounce bottle this is my second bottle in less than a
+lWatsMKL73u-00069-00052344-00053248 year this is to tell you how much i have won this foreign it's very sweet it's very delicious it's
+lWatsMKL73u-00070-00053248-00053991 a little bit of you know mouthwatering flavors for me it's this is it definitely a goomer
+lWatsMKL73u-00071-00053991-00054776 lover's dream okay if you like roja fragrances because you know his frequencies are very high
+lWatsMKL73u-00072-00054776-00055400 quality fragrance with really great ingredients out into them and they will make you smell classy
+lWatsMKL73u-00073-00055455-00056136 elegant and addictive and someone will want to cuddle you be all over you every time
+lWatsMKL73u-00074-00056136-00056840 you wear these fragrance and by any means just go and find these flavors oh my goodness i am
+lWatsMKL73u-00075-00056936-00057655 madly in love with what you're sweating all right the next fragrance and believe it or not
+lWatsMKL73u-00076-00057655-00058512 it matches my shirt the next fragrance is tribeca or three becca my bun number nine this is an amber
+lWatsMKL73u-00077-00058512-00059128 vanilla fragrance for men and women so guys if your girlfriend or your wife has this fragrance
+lWatsMKL73u-00078-00059279-00060032 watch her and wear it you will love it okay it was released in 2020 it's been out for a while
+lWatsMKL73u-00079-00060112-00060696 the nose behind his fragrance is michelle almarak you have some cacao some hazelnuts
+lWatsMKL73u-00080-00060696-00061240 you have some cedar some jasmine sandbag they have some caramel in this fragrance
+lWatsMKL73u-00081-00061240-00061888 and i think it has a little bit of moss in it i've been wearing tribeca for maybe i've had it for
+lWatsMKL73u-00082-00061888-00062688 probably maybe about a year now right i am in love with this fragrance it's an edgy sweet fragrance
+lWatsMKL73u-00083-00062928-00063424 everyone loves tribeca i mean by by no means i'm not a fragrance expert
+lWatsMKL73u-00084-00063479-00063920 but i know what i love and i know what i like to wear and i know what makes me
+lWatsMKL73u-00085-00063920-00064632 feel good when i wear them in my opinion the cacao in this fragrance brings a very special
+lWatsMKL73u-00086-00064632-00065312 warm you know uh note to it and just you know just anchors the embossing
+lWatsMKL73u-00087-00065312-00065880 you know on in the corner and it just stays on your skin right and oh i thought
+lWatsMKL73u-00088-00066208-00067008 you know what but anyway this is sexy it's gorgeous the bottle is also beautiful
+lWatsMKL73u-00089-00067008-00067440 i mean the camera is not doing this bottle justice but you have to see this bottle it's
+lWatsMKL73u-00090-00067440-00068080 it's just such a beautiful teal color bottle and the fragrance is absolutely amazing
+lWatsMKL73u-00091-00068136-00068768 the next fragrance is one we're not going to sit and talk about so much it's one of the
+lWatsMKL73u-00092-00068768-00069576 sexiest cherry guma fragrances that i have in my collection but it has zero lasting power this is
+lWatsMKL73u-00093-00069576-00070376 lost cherry by tom ford tom ford you need to make good on this fragrance you need to find
+lWatsMKL73u-00094-00070464-00071144 a way to remake this fragrance and make it last because everybody loves this fragrance but no one
+lWatsMKL73u-00095-00071144-00071608 can wear this fragrance for it to last more than three hours on the skin because it just doesn't
+lWatsMKL73u-00096-00071608-00072080 last do something about it dude but this is absolutely gorgeous
+lWatsMKL73u-00097-00072080-00072504 if you can layer this with something else to make it last or put it in your purse
+lWatsMKL73u-00098-00072504-00073000 to work more than once during the day you know buy it and do so because it's such a beautiful
+lWatsMKL73u-00099-00073000-00073816 fragrance it's just so sexy all right angelique noir by morgan this is an embryo floral fragrance
+lWatsMKL73u-00100-00074016-00075064 it has you know pink pepper pear it has some jasmine some vanilla some cedar this is one of the
+lWatsMKL73u-00101-00075120-00075840 rarest categories of you know citrus free fragrance that you will find this is such a
+lWatsMKL73u-00102-00075840-00076720 beautiful puma fragrance this is the perfect green vanilla fragrance even in the humid areas right
+lWatsMKL73u-00103-00076720-00077144 like if you were in north carolina and south carolina was very humid and very happy in the
+lWatsMKL73u-00104-00077144-00078136 summer right this fragrance will do well with you okay because it is made to live out the heat okay
+lWatsMKL73u-00105-00078248-00079184 it's not cloning it's i mean it was it's very jimmy on you it just oh my god it's so sexy the
+lWatsMKL73u-00106-00079184-00079960 green note in this fragrance keeps this fragrance very fresh right and you don't have to reapply it
+lWatsMKL73u-00107-00079960-00080376 you know my only complaint this thing this is expensive as hell
+lWatsMKL73u-00108-00080432-00081032 and i was hoping that you know you could find this at the discounters it is not available at
+lWatsMKL73u-00109-00081032-00081496 the discounters guys you i mean this battle is no longer available because they have
+lWatsMKL73u-00110-00081496-00082136 the other bottles that you know they released last year and up here to get one of them because
+lWatsMKL73u-00111-00082136-00082584 i'm still enjoying you know this just very beautiful unisex battle that i have
+lWatsMKL73u-00112-00082640-00083376 uh hopefully i'll be able to buy another one very you know very soon but for now i'm still enjoying
+lWatsMKL73u-00113-00083376-00083984 this because i have two bottles of this ravens angelique moore is absolutely one of the best
+lWatsMKL73u-00114-00083984-00084752 guma queen vanilla frequencies out there and no one can replicate this i have yet to see
+lWatsMKL73u-00115-00084752-00085824 and do for these flavors all right now we are talking pregnancies oh fabulous series by dior men
+lWatsMKL73u-00116-00085944-00086696 this is so sexy francois de machine created this fragrance it was released in 2015. you have some
+lWatsMKL73u-00117-00086696-00087520 lavender some meat bergamot we have some sour cherry jasmine and freezer caramel puree lime
+lWatsMKL73u-00118-00087664-00088024 see that it has a lot of nuts there's some tucker beans in this one
+lWatsMKL73u-00119-00088080-00089248 this is an amazingly sweet fragrance okay oh my gosh this is vanilla beans and chocolate beans and
+lWatsMKL73u-00120-00089248-00090168 probably the best in my opinion from your private lives from the opening down to the to the dry down
+lWatsMKL73u-00121-00090168-00090784 you smell the vanilla you smell the sweetness of these fragrance you cannot tell me if you wear
+lWatsMKL73u-00122-00090784-00091296 these feathers that you don't smell like a dessert anybody would want to be around you because
+lWatsMKL73u-00123-00091296-00091904 you smell like yummy you smell like something that is you know people want to eat oh my gosh
+lWatsMKL73u-00124-00092328-00092648 this is just heaven in a bottle sex in a bottle
+lWatsMKL73u-00125-00092704-00093504 life in a bottle whatever you want to call it do this in the bottle okay and one lucky subscriber
+lWatsMKL73u-00126-00093600-00094552 will receive a 5 ml decaf of this beautiful fragrance here it is so sexy it is worth sharing
+lWatsMKL73u-00127-00094552-00095312 with someone uh in order for you to win this and another decade of favorites just say that you are
+lWatsMKL73u-00128-00095384-00095928 interested in winning uh the giveaway and you will receive it it will take me about
+lWatsMKL73u-00129-00095928-00096400 two weeks after this video is released to get it to you but i promise it will come to you
+lWatsMKL73u-00130-00096488-00097240 if you've never tried this fragrance you are in for a time of your life with this fragrance
+lWatsMKL73u-00131-00097296-00098384 all right the fragrance of fragrances syntholium by zergio oh jesus lord have mercy release in 2020
+lWatsMKL73u-00132-00098456-00099160 chris morris again is the north behind this fragrance you have some orange some mandarin
+lWatsMKL73u-00133-00099160-00100128 orange also you have some chocolate cardamom uh italian wood and moss a very smooth guma fragrance
+lWatsMKL73u-00134-00100200-00100928 smell like a you know a pastry right yeah some bitter always i'll say to it oh and the chocolate
+lWatsMKL73u-00135-00100928-00101584 smell oh my gosh the chocolate in this fragrance will take you to a different dimension okay
+lWatsMKL73u-00136-00101752-00102496 ah the vanilla the cardamom the moss oh it says it has all but i do not detect the wood in this
+lWatsMKL73u-00137-00102496-00103048 fermentation so i cannot say this will make the perfect fragrance for spring and winter because
+lWatsMKL73u-00138-00103048-00103783 you can wear this in the in the fall you can wear the swing uh excuse me uh if i could smell the
+lWatsMKL73u-00139-00103911-00104240 uh the wood in this way that i would say this will make the perfect fragrance for
+lWatsMKL73u-00140-00104240-00104632 fall and winter but i don't smell the wood maybe it's my nose
+lWatsMKL73u-00141-00104696-00105416 it has very little oat in it i just don't smell it but this is very feminine but it's also a safely
+lWatsMKL73u-00142-00105416-00106144 unisex fragrance so you know men and wives you can and both of you can enjoy this fragrance uh to me
+lWatsMKL73u-00143-00106144-00106711 it means a little bit more feminine but it's quite nice regardless of what other people are saying
+lWatsMKL73u-00144-00106711-00107296 about it it's a little pricey but it is worth everything you want to stand for this fragrance
+lWatsMKL73u-00145-00107296-00108111 absolutely sexy absolutely beautiful oh my gosh i love it the next fragrance is bonnie avala
+lWatsMKL73u-00146-00108480-00109608 okay so look addictive divine sweet pipe tobacco right i'm not a tobacco lover but for some reason
+lWatsMKL73u-00147-00109696-00110320 i love this fragrance it's a little bit you know slightly animatic though you know it's not listed
+lWatsMKL73u-00148-00110320-00111192 in the opening right maybe the warm is taking over the animalic notes right but this is an amazing uh
+lWatsMKL73u-00149-00111192-00111872 fragrance for cool what you know hormones like when it's you know late fall uh fall winter
+lWatsMKL73u-00150-00111872-00112535 you know i will compare this to maybe tobacco my name is but i think i like this much much better
+lWatsMKL73u-00151-00112535-00112920 uh than tobacco vanilli because of the warm that comes out in this fragrance
+lWatsMKL73u-00152-00112920-00113440 it's definitely exposed if you're not into cozy fragrances i would say not to try this
+lWatsMKL73u-00153-00113440-00113944 fragrance but if you love boozy fragrances you like when your fingers go pow right
+lWatsMKL73u-00154-00114056-00114576 so this is the fragrance for you you will smell amazing with this fragrance on
+lWatsMKL73u-00155-00114576-00115088 the only thing that i have with this this is a very small bottle so i will not donate
+lWatsMKL73u-00156-00115144-00115656 anything out of this fragrance but it's so sexy try to get your nose on this fragrance if you're
+lWatsMKL73u-00157-00115656-00116592 into that strong boozy wintery fragrance all right the last fragrance is la more by kajal
+lWatsMKL73u-00158-00117096-00118128 okay so max boxton is the nose behind this flavor this one has pineapple okay red berries apple
+lWatsMKL73u-00159-00118208-00118624 i have some barbarian rose turkish rose some jasmine some bacon
+lWatsMKL73u-00160-00118776-00119559 the bottle is extremely sexy the vanilla and amber and this fragrance makes it last a very long time
+lWatsMKL73u-00161-00119559-00120296 on your skin this is sunshine in hot weather in a problem okay that's what i call it sunshine
+lWatsMKL73u-00162-00120383-00121168 in hot water in a bottle look at the bottle it's very sunshiny i mean fruits it has some
+lWatsMKL73u-00163-00121168-00122159 roses in it it blends beautifully okay this is a perfectly blended fragrance no uh some people
+lWatsMKL73u-00164-00122159-00122768 say that they think it smells like macaroni that is bs there is no bakara which in this room is
+lWatsMKL73u-00165-00122768-00123600 this fragrance stands on its own okay anybody who wants this red once will smell totally different
+lWatsMKL73u-00166-00123600-00124335 than any anybody else i love the opening of all the llama fragrances okay they are quite magical
+lWatsMKL73u-00167-00124335-00124776 and they evolved into something they move into something different after you wear them for
+lWatsMKL73u-00168-00124776-00125416 a couple of hours i mean the spicy floral in this fragrance my gosh makes it so sexy
+lWatsMKL73u-00169-00125528-00126040 this is the reason why after i tried this i had to purchase it and plus you know what the bottle is
+lWatsMKL73u-00170-00126040-00126792 i work a lot okay so and please remember i do not get paid by any of these fragrance companies to be
+lWatsMKL73u-00171-00126792-00127480 fragmented i'm just telling you my opinion what i think of performances i have them i have kept
+lWatsMKL73u-00172-00127480-00128192 them in my collection for a reason because i love them because i love them even though now i cannot
+lWatsMKL73u-00173-00128192-00128976 wear my frequencies to work so i just wear them at night on the weekends when i go out when i go
+lWatsMKL73u-00174-00128976-00129568 to the beach yes i do a person when i go to the beach yes i do a perfume when i go back riding
+lWatsMKL73u-00175-00129568-00130216 yes i do work if you want to go to the gym anything else go ahead and judge me i don't care
+lWatsMKL73u-00176-00130328-00131264 all right okay this is it for me guys remember when you leave your house leave your lights on
+lWatsMKL73u-00177-00131264-00131848 one light watch light or one light in a hallway so you'll be able to see when you're coming home
+lWatsMKL73u-00178-00131968-00132904 you'll be safe don't forget to eat the desserts buy the fragrance wear the fragrance buy those
+lWatsMKL73u-00179-00132904-00133968 shoes and more importantly forget about the haters they are always going to eat stay beautiful look
+lWatsMKL73u-00180-00133968-00135920 sexy take care of yourself be good i will see you next time thank you thanks for watching bye now
+lY9oyLcH-3y-00000-00000342-00000924 CONSCIOUS BEAUTY How to protect your hair at the beach
+lY9oyLcH-3y-00001-00001489-00001756 Hello everyone, and welcome back!
+lY9oyLcH-3y-00002-00001757-00002032 And welcome to the new subscribers!
+lY9oyLcH-3y-00003-00002033-00002316 I upload this video, today, because many of you asked me about doing it,
+lY9oyLcH-3y-00004-00002317-00002749 both in the messages and in the comment area below.
+lY9oyLcH-3y-00005-00002750-00003116 Since summer is coming, it's obvious that...
+lY9oyLcH-3y-00006-00003117-00003437 Who lives by the sea or who thinks...
+lY9oyLcH-3y-00007-00003438-00003809 About the long desired holidays at the beach,
+lY9oyLcH-3y-00008-00003810-00003977 starts worrying.
+lY9oyLcH-3y-00009-00003978-00004513 We usually worry about our skin, and we often forget our hair.
+lY9oyLcH-3y-00010-00004514-00004889 But, recently, I found out that many of you think about
+lY9oyLcH-3y-00011-00004890-00005107 your hair's health, also because...
+lY9oyLcH-3y-00012-00005211-00005445 We dedicate ourselves to our hair all year long,
+lY9oyLcH-3y-00013-00005446-00005687 we cuddle it, we do natural hair masks,
+lY9oyLcH-3y-00014-00005688-00006209 we avoid chemical dyes, we don't bleach it, we use herbal hair colors,
+lY9oyLcH-3y-00015-00006210-00006563 then, when summer comes, it's natural to ask ourselves...
+lY9oyLcH-3y-00016-00006564-00007092 "Do 10 days at the beach undermine all the results I had,
+lY9oyLcH-3y-00017-00007093-00007647 all the benefits I gained from cuddling my hair so well?"
+lY9oyLcH-3y-00018-00007648-00007761 Well...
+lY9oyLcH-3y-00019-00007862-00008159 Worrying about our hair, desiring to know
+lY9oyLcH-3y-00020-00008230-00009002 how to protect it from the sun, the sea, from salt air and wind
+lY9oyLcH-3y-00021-00009003-00009749 is already a powerful act of love towards it.
+lY9oyLcH-3y-00022-00009750-00009997 Well, in today's video I'll talk about those things
+lY9oyLcH-3y-00023-00010102-00010519 and I'll share with you my hair care routine at the beach,
+lY9oyLcH-3y-00024-00010520-00010725 but I'll also...
+lY9oyLcH-3y-00025-00010726-00011305 Share with you why those factors are dangerous for our hair.
+lY9oyLcH-3y-00026-00011306-00011574 Salt air, ultraviolet rays
+lY9oyLcH-3y-00027-00011575-00011923 are dangerous, we know they are, but why, exactly?
+lY9oyLcH-3y-00028-00011924-00012118 I like to find out why,
+lY9oyLcH-3y-00029-00012119-00012559 so today I'll share with you what I found out.
+lY9oyLcH-3y-00030-00012639-00013011 I'd like to organize the video by specific themes,
+lY9oyLcH-3y-00031-00013012-00013325 in order not to make it sound like a long monologue,
+lY9oyLcH-3y-00032-00013326-00014095 so you can easily follow it and watch it all.
+lY9oyLcH-3y-00033-00014096-00014488 I've a lot of things to share with you, so let's start!
+lY9oyLcH-3y-00034-00014489-00015082 ULTRAVIOLET RAYS: DANGEROUS?
+lY9oyLcH-3y-00035-00015083-00015261 When we go to the beach,
+lY9oyLcH-3y-00036-00015262-00015672 it's normal to take care of our skin, in the first place,
+lY9oyLcH-3y-00037-00015674-00016049 from ultraviolet rays because their harmful
+lY9oyLcH-3y-00038-00016050-00016433 action is very well known.
+lY9oyLcH-3y-00039-00016434-00016721 But, recently, I noticed that there's an increasing...
+lY9oyLcH-3y-00040-00016722-00017205 Attention towards protecting our hair because...
+lY9oyLcH-3y-00041-00017287-00017738 Sea, salt air, wind...
+lY9oyLcH-3y-00042-00017739-00018281 Sun and its ultraviolet rays are very harmful for our hair.
+lY9oyLcH-3y-00043-00018282-00018709 And if we don't take properly care of our hair,
+lY9oyLcH-3y-00044-00018710-00019079 if we don't use particular products,
+lY9oyLcH-3y-00045-00019080-00019565 at the end of the holiday, our hair will look like hay.
+lY9oyLcH-3y-00046-00019650-00019809 I'll explain you why:
+lY9oyLcH-3y-00047-00019810-00020025 speaking about ultraviolet rays,
+lY9oyLcH-3y-00048-00020026-00020390 obviously, hair doesn't burn, unlike skin.
+lY9oyLcH-3y-00049-00020391-00020978 But if you have light hair, your scalp might be burnt.
+lY9oyLcH-3y-00050-00020979-00021591 Also, the overheating of the scalp due to infrareds,
+lY9oyLcH-3y-00051-00021592-00022039 can obstruct or...
+lY9oyLcH-3y-00052-00022040-00022513 Worsen the micro-circulation that brings oxygen and nourishment
+lY9oyLcH-3y-00053-00022514-00022799 to our hair, to the shaft,
+lY9oyLcH-3y-00054-00022800-00023450 and that isn't positive for our our hair's health.
+lY9oyLcH-3y-00055-00023451-00023779 So, when we talk about protecting our hair,
+lY9oyLcH-3y-00056-00023780-00024253 we mean, of course, that we must protect our scalp.
+lY9oyLcH-3y-00057-00024254-00024683 Moreover, ultraviolet rays lead to the...
+lY9oyLcH-3y-00058-00024684-00025179 Photo-oxidation because they hit the keratin in our hair shaft,
+lY9oyLcH-3y-00059-00025180-00025494 and they modify the chemical structure of hair.
+lY9oyLcH-3y-00060-00025495-00025978 I talked deeply about how hair is made in a previous video,
+lY9oyLcH-3y-00061-00025979-00026254 so, if you want to know more about...
+lY9oyLcH-3y-00062-00026255-00026856 How hair is made, what it's made of and what are the elements in it,
+lY9oyLcH-3y-00063-00026857-00027197 to take an even more conscious care of your hair
+lY9oyLcH-3y-00064-00027198-00027555 I really suggest you to watch it.
+lY9oyLcH-3y-00065-00027556-00027756 Well, let's get back to it.
+lY9oyLcH-3y-00066-00027757-00028377 IS SALT AIR AN ENEMY FOR OUR HAIR?
+lY9oyLcH-3y-00067-00028377-00028734 Salt air is one of the worst enemies of our hair.
+lY9oyLcH-3y-00068-00028735-00028922 I say that because...
+lY9oyLcH-3y-00069-00029156-00029686 The way our hair reacts to it, in the first place, doesn't feel negative, to us,
+lY9oyLcH-3y-00070-00029687-00030025 because I bet that all of us love that wild hair,
+lY9oyLcH-3y-00071-00030026-00030183 that looks...
+lY9oyLcH-3y-00072-00030184-00030445 Indomitable after a dive into the water!
+lY9oyLcH-3y-00073-00030446-00030819 When we have wavy natural hair, when our hair has its own life,
+lY9oyLcH-3y-00074-00030820-00030957 and it's wild!
+lY9oyLcH-3y-00075-00030958-00031198 Well, I really like it,
+lY9oyLcH-3y-00076-00031199-00031722 but our hair isn't as happy as we are!
+lY9oyLcH-3y-00077-00031723-00032308 Because the salt drops that stay on our hair shaft
+lY9oyLcH-3y-00078-00032309-00032711 act like super-hot lenses
+lY9oyLcH-3y-00079-00032712-00033226 that attract sun rays and lead to hair dehydration.
+lY9oyLcH-3y-00080-00033227-00033530 Moreover, if you noticed it (I'm sure you did!),
+lY9oyLcH-3y-00081-00033531-00033867 if you have either light or light brown hair,
+lY9oyLcH-3y-00082-00033868-00034442 after a week at the beach you can see beautiful, golden highlights on your hair.
+lY9oyLcH-3y-00083-00034443-00035015 I also have them, on my dark hair! After a week at the beach,
+lY9oyLcH-3y-00084-00035016-00035292 my hair lengths look much lighter.
+lY9oyLcH-3y-00085-00035293-00035611 Maybe because the color washes away,
+lY9oyLcH-3y-00086-00035612-00036015 because I take a swim in the sea, or because I wash it more often...
+lY9oyLcH-3y-00087-00036016-00036364 But those highlights aren't just a feeling, they're real
+lY9oyLcH-3y-00088-00036365-00036576 and it is a...
+lY9oyLcH-3y-00089-00036577-00037080 Natural bleaching effect due to the chlorine, the sodium chloride
+lY9oyLcH-3y-00090-00037081-00037297 found in sea salt.
+lY9oyLcH-3y-00091-00037298-00037563 Unfortunately, this natural bleaching,
+lY9oyLcH-3y-00092-00037564-00037830 even if it's natural, is...
+lY9oyLcH-3y-00093-00037831-00038302 Very harmful for our hair, because it leaves it dry, arid,
+lY9oyLcH-3y-00094-00038303-00038682 and very weak. So it's very important to...
+lY9oyLcH-3y-00095-00038683-00038952 Use particular products
+lY9oyLcH-3y-00096-00038953-00039322 that can protect our hair and that can...
+lY9oyLcH-3y-00097-00039323-00039687 Restore the hydro-lipid film of our hair.
+lY9oyLcH-3y-00098-00039688-00040135 So, after we restore the hydro-lipid film of our hair,
+lY9oyLcH-3y-00099-00040136-00040397 what can we do?
+lY9oyLcH-3y-00100-00040398-00040602 We must protect our hair.
+lY9oyLcH-3y-00101-00040603-00040962 So, the key word in our hair care routine at the beach
+lY9oyLcH-3y-00102-00040963-00041236 is to PROTECT our hair.
+lY9oyLcH-3y-00103-00041237-00041842 PROTECT YOUR HAIR WITH... HATS.
+lY9oyLcH-3y-00104-00041843-00042137 The first thing is the most obvious and the most undervalued,
+lY9oyLcH-3y-00105-00042138-00042388 because we all use them,
+lY9oyLcH-3y-00106-00042389-00042605 even if we often don't think deeply about it.
+lY9oyLcH-3y-00107-00042606-00042987 I'm not perfect, so it happens to me, too, to forget using them but...
+lY9oyLcH-3y-00108-00043044-00043500 I always wear a straw or a cotton hat when I go to the beach,
+lY9oyLcH-3y-00109-00043501-00043773 I wear it all day long, most of the time,
+lY9oyLcH-3y-00110-00043774-00044106 there are, obviously, moments during which I don't wear it,
+lY9oyLcH-3y-00111-00044107-00044317 but I usually don't...
+lY9oyLcH-3y-00112-00044318-00044925 Spend a whole day at the beach. I go there in the morning, until 10-11 a.m.,
+lY9oyLcH-3y-00113-00044926-00045305 and then I go back, in the afternoon, after 4 pm.
+lY9oyLcH-3y-00114-00045383-00045857 So, it's very important to protect our hair using a hat...
+lY9oyLcH-3y-00115-00045858-00046228 Or using a bandana, or a headscarf:
+lY9oyLcH-3y-00116-00046229-00046706 whatever can be used as a mechanic shield between...
+lY9oyLcH-3y-00117-00046707-00047092 Our hair and the sun rays.
+lY9oyLcH-3y-00118-00047093-00047649 But it doesn't protect only our hair, it protects our scalp, too,
+lY9oyLcH-3y-00119-00047650-00048300 and last but not least... (I'm almost 40 and I realized this not long ago!)
+lY9oyLcH-3y-00120-00048301-00048513 It protects our face skin,
+lY9oyLcH-3y-00121-00048514-00048909 no matter what kind of SFP we put on our skin.
+lY9oyLcH-3y-00122-00048910-00049341 I've been using, for years now, the SPF 50 on my face,
+lY9oyLcH-3y-00123-00049342-00049692 not only to prevent sun spots, but also...
+lY9oyLcH-3y-00124-00049693-00049993 Because the sun ages the skin.
+lY9oyLcH-3y-00125-00049994-00050156 So...
+lY9oyLcH-3y-00126-00050157-00050504 It's very important: if you don't want to do it for your hair,
+lY9oyLcH-3y-00127-00050505-00050829 do it especially to protect your skin!
+lY9oyLcH-3y-00128-00050830-00051306 TIE YOUR HAIR UP and wash away saltiness
+lY9oyLcH-3y-00129-00051433-00051620 Another thing I do,
+lY9oyLcH-3y-00130-00051621-00052109 and I do it especially because I don't want to sweat, since I have long hair,
+lY9oyLcH-3y-00131-00052110-00052257 is tying my hair up.
+lY9oyLcH-3y-00132-00052258-00052486 I recently cut it,
+lY9oyLcH-3y-00133-00052487-00052713 but I always tie it up.
+lY9oyLcH-3y-00134-00052714-00053186 I tie it in a ponytail, or in a braid (I prefer it!) or...
+lY9oyLcH-3y-00135-00053251-00053577 I wear it in a bun. It's very easy to do it, you can find the "donut" everywhere.
+lY9oyLcH-3y-00136-00053578-00053853 Years ago, I did a tutorial about it,
+lY9oyLcH-3y-00137-00053854-00054074 about how to do this bun, and I love it because...
+lY9oyLcH-3y-00138-00054075-00054639 My hair is all rolled-up around this donut,
+lY9oyLcH-3y-00139-00054640-00055136 and, at the end of the day, when I remove it, I have wavy and vaporous hair,
+lY9oyLcH-3y-00140-00055137-00055324 so I adore the effect it has on hair,
+lY9oyLcH-3y-00141-00055325-00055591 because it seems I went to the hairdresser's,
+lY9oyLcH-3y-00142-00055592-00056066 when, in fact, I enjoyed a beautiful day at the beach.
+lY9oyLcH-3y-00143-00056067-00056305 Another important thing
+lY9oyLcH-3y-00144-00056410-00056780 I do, and that I recommend you to do, too, is...
+lY9oyLcH-3y-00145-00056827-00057153 If you want to enjoy the sea 100%,
+lY9oyLcH-3y-00146-00057154-00057583 and if you go for a swim in the water,
+lY9oyLcH-3y-00147-00057584-00057933 well, you should wash away the salt from your hair as soon as possible,
+lY9oyLcH-3y-00148-00057987-00058135 after the swim.
+lY9oyLcH-3y-00149-00058207-00058585 When I go home after I spent the morning at the beach,
+lY9oyLcH-3y-00150-00058586-00058758 I wash my hair in the shower.
+lY9oyLcH-3y-00151-00058759-00059202 If you want to stay at the beach, and there's a shower,
+lY9oyLcH-3y-00152-00059203-00059695 well, use it to wash your hair. Or, if you have a bottle of water,
+lY9oyLcH-3y-00153-00059696-00060068 use it to wash the salt away from your hair.
+lY9oyLcH-3y-00154-00060069-00060388 It's very important, because the more it stays on our hair,
+lY9oyLcH-3y-00155-00060389-00060595 the drier it gets.
+lY9oyLcH-3y-00156-00060924-00061139 And, as soon as I can,
+lY9oyLcH-3y-00157-00061140-00061398 I do the acid rinse.
+lY9oyLcH-3y-00158-00061399-00061814 I talked deeply about it and about how important it is
+lY9oyLcH-3y-00159-00061815-00062432 to restore the natural pH of our hair and of our scalp.
+lY9oyLcH-3y-00160-00062433-00062965 BE KIND TO YOUR HAIR
+lY9oyLcH-3y-00161-00063036-00063305 Another step in my haircare routine,
+lY9oyLcH-3y-00162-00063306-00063482 not only at the beach, but everyday,
+lY9oyLcH-3y-00163-00063483-00063684 (and I talked deeply about it
+lY9oyLcH-3y-00164-00063685-00064222 in the video dedicated to my haircare routine, uploaded a few months ago)
+lY9oyLcH-3y-00165-00064223-00064662 is treating hair KINDLY.
+lY9oyLcH-3y-00166-00064663-00064914 So, dry it without rubbing it,
+lY9oyLcH-3y-00167-00064915-00065185 use a microfiber towel,
+lY9oyLcH-3y-00168-00065186-00065564 and, most of all, when you're at the beach,
+lY9oyLcH-3y-00169-00065565-00065977 use a wooden comb, with rounded tips
+lY9oyLcH-3y-00170-00065978-00066153 and large-toothed.
+lY9oyLcH-3y-00171-00066154-00066549 It's very important because wet hair is very weak,
+lY9oyLcH-3y-00172-00066550-00066977 and delicate, and they break easily.
+lY9oyLcH-3y-00173-00066978-00067403 RESTORE THE HYDROLIPIDIC FILM
+lY9oyLcH-3y-00174-00067469-00067899 The last tip is also the most important. I saved it for last
+lY9oyLcH-3y-00175-00067900-00068127 in order to talk deeply about it...
+lY9oyLcH-3y-00176-00068128-00068675 To protect our hair at the beach, from the wind, the air, the salt and the sun,
+lY9oyLcH-3y-00177-00068676-00068815 it's important...
+lY9oyLcH-3y-00178-00068908-00069343 To restore the hydrolipidic film of our hair
+lY9oyLcH-3y-00179-00069379-00069498 everyday.
+lY9oyLcH-3y-00180-00069499-00069645 How can we do it?
+lY9oyLcH-3y-00181-00069646-00070080 We can do it by applying hair masks or hair products
+lY9oyLcH-3y-00182-00070081-00070529 that contain highly wetting ingredients,
+lY9oyLcH-3y-00183-00070530-00071032 or by using products or hair masks with an oily percentage.
+lY9oyLcH-3y-00184-00071033-00071517 WHAT ROLE DO OILS HAVE ON OUR HAIR?
+lY9oyLcH-3y-00185-00071637-00072283 To get how important it is to restore the lipid film of our hair,
+lY9oyLcH-3y-00186-00072284-00072483 we must say that sebum
+lY9oyLcH-3y-00187-00072484-00072895 is what lubricates and protects our hair.
+lY9oyLcH-3y-00188-00072896-00073389 But, when our hair grows, the sebum on our roots
+lY9oyLcH-3y-00189-00073390-00073775 can't easily wrap the whole hair shaft.
+lY9oyLcH-3y-00190-00073776-00073996 Even if we comb our hair,
+lY9oyLcH-3y-00191-00073997-00074379 there are, often, lots of unreached spots
+lY9oyLcH-3y-00192-00074380-00075019 that tend to dehydrate and weaken more easily.
+lY9oyLcH-3y-00193-00075020-00075415 Well, some vegetable oils can cure...
+lY9oyLcH-3y-00194-00075465-00075959 Can work as substitutes for sebum.
+lY9oyLcH-3y-00195-00075990-00076373 So, they become the external nourishment
+lY9oyLcH-3y-00196-00076374-00076733 because, as you know, hair can't be properly nourished, since...
+lY9oyLcH-3y-00197-00076734-00076887 It's dead matter.
+lY9oyLcH-3y-00198-00076888-00077447 But, the reintegration of the lipids from the outside can be seen as an external nourishment
+lY9oyLcH-3y-00199-00077448-00077971 that can cure the lack of sebum, where necessary,
+lY9oyLcH-3y-00200-00077972-00078467 and, moreover, it makes hair water-waterpr-water...
+lY9oyLcH-3y-00201-00078468-00078804 Waterproof! :D
+lY9oyLcH-3y-00202-00078805-00078980 To sum it up:
+lY9oyLcH-3y-00203-00078981-00079484 depending on the vegetable oil you choose based on your hair's needs,
+lY9oyLcH-3y-00204-00079485-00080053 (because, fine hair hair has different needs than...
+lY9oyLcH-3y-00205-00080054-00080554 Thick hair, that is usually drier than fine hair).
+lY9oyLcH-3y-00206-00080675-00081000 How will your hair benefit from them?
+lY9oyLcH-3y-00207-00081001-00081391 The oil might penetrate the shaft, or not,
+lY9oyLcH-3y-00208-00081392-00081677 because not every oil is capable of penetrating the shaft.
+lY9oyLcH-3y-00209-00081678-00082162 (I'll explain later which oil can penetrate or not the hair shaft).
+lY9oyLcH-3y-00210-00082163-00082499 So, if it does, it nourishes our hair
+lY9oyLcH-3y-00211-00082500-00082884 and helps strengthening the sebum where it lacks.
+lY9oyLcH-3y-00212-00082885-00083311 Oils make hair waterproof because, as you know, they're water-repellent
+lY9oyLcH-3y-00213-00083312-00083576 so they help fixing...
+lY9oyLcH-3y-00214-00083663-00083864 The moisturization on the shaft.
+lY9oyLcH-3y-00215-00083865-00084265 And they reduce the humidity absorption from the outside.
+lY9oyLcH-3y-00216-00084266-00084539 Also, they lubricate hair
+lY9oyLcH-3y-00217-00084540-00084932 and they help make the combing easier.
+lY9oyLcH-3y-00218-00085081-00085220 They make it shinier,
+lY9oyLcH-3y-00219-00085278-00085718 because the adhesiveness among the flakes increases.
+lY9oyLcH-3y-00220-00085719-00085828 And...
+lY9oyLcH-3y-00221-00085906-00086041 Moreover...
+lY9oyLcH-3y-00222-00086042-00086233 Last but not least,
+lY9oyLcH-3y-00223-00086234-00086794 some natural oils have a natural sun protection factor (SPF).
+lY9oyLcH-3y-00224-00086795-00087317 Yeah, you heard it right! Some vegetable and/or essential oils
+lY9oyLcH-3y-00225-00087318-00087572 have a natural SPF.
+lY9oyLcH-3y-00226-00087573-00088103 Some oils, like raspberry seed oil, have a SPF...
+lY9oyLcH-3y-00227-00088199-00088791 That can even vary between 20 and 50, based on its quality.
+lY9oyLcH-3y-00228-00088948-00089363 But it's a precious and very expensive oil,
+lY9oyLcH-3y-00229-00089364-00089581 and it's not so easy to find it.
+lY9oyLcH-3y-00230-00089582-00090170 But, for the hair, it's common to use a SPF
+lY9oyLcH-3y-00231-00090171-00090573 around... 10 points because...
+lY9oyLcH-3y-00232-00090628-00090739 It's enough.
+lY9oyLcH-3y-00233-00090740-00091268 Another oil that is particularly indicated for dry, thick and wavy hair,
+lY9oyLcH-3y-00234-00091269-00091583 with damaged ends that...
+lY9oyLcH-3y-00235-00091584-00091972 Ask for a lipid strengthening
+lY9oyLcH-3y-00236-00091973-00092437 is wheat-germ oil, that also has a high SPF...
+lY9oyLcH-3y-00237-00092493-00092811 The sun protection factor is 20.
+lY9oyLcH-3y-00238-00092900-00093546 In the article I'll post on the blog, I'll talk deeply about those oils,
+lY9oyLcH-3y-00239-00093547-00093979 and I'll link you sources of everything I'm saying, because...
+lY9oyLcH-3y-00240-00093980-00094179 For me, reading...
+lY9oyLcH-3y-00241-00094180-00094602 About it on a couple of sites that repeat themselves, is not enough.
+lY9oyLcH-3y-00242-00094603-00094994 I need the source, the origin of the information I'm giving you.
+lY9oyLcH-3y-00243-00094995-00095454 So, in the blog post I'll publish today or tomorrow, tops,
+lY9oyLcH-3y-00244-00095455-00095798 you'll find the sources of this information.
+lY9oyLcH-3y-00245-00095799-00095982 As regards...
+lY9oyLcH-3y-00246-00096037-00096216 Olive oil,
+lY9oyLcH-3y-00247-00096217-00096624 it has an excellent SPF but it has a strong odor,
+lY9oyLcH-3y-00248-00096625-00097094 so I'm reluctant to use it on hair,
+lY9oyLcH-3y-00249-00097095-00097259 especially if you go to the beach.
+lY9oyLcH-3y-00250-00097325-00097632 It has a SPF around 7, if I'm not wrong
+lY9oyLcH-3y-00251-00097633-00097863 and the particular thing...
+lY9oyLcH-3y-00252-00097864-00098498 Of olive oil is that it's rich in squalene,
+lY9oyLcH-3y-00253-00098499-00098907 a natural component of sebum, produced by our hair
+lY9oyLcH-3y-00254-00098908-00099078 and our skin.
+lY9oyLcH-3y-00255-00099079-00099219 So, well...
+lY9oyLcH-3y-00256-00099304-00099833 It's an excellent supplement of our hair's lipid film.
+lY9oyLcH-3y-00257-00099981-00100329 So, since this oil is particularly greasy,
+lY9oyLcH-3y-00258-00100330-00100654 I recommend it for particularly dry hair.
+lY9oyLcH-3y-00259-00100726-00100902 For thin hair,
+lY9oyLcH-3y-00260-00100903-00101411 I suggest using, (they are the ones I prefer using),
+lY9oyLcH-3y-00261-00101412-00101815 coconut oil and jojoba oil.
+lY9oyLcH-3y-00262-00101816-00102289 Coconut oil has a SPF around 7,
+lY9oyLcH-3y-00263-00102290-00102595 while jojoba oil is around...
+lY9oyLcH-3y-00264-00102596-00102798 4, if I'm not wrong.
+lY9oyLcH-3y-00265-00102799-00103071 I usually mix them
+lY9oyLcH-3y-00266-00103072-00103278 because jojoba oil is...
+lY9oyLcH-3y-00267-00103279-00103570 However, a fluid wax
+lY9oyLcH-3y-00268-00103668-00103981 and it's not very cheap.
+lY9oyLcH-3y-00269-00103982-00104226 I prefer mixing them.
+lY9oyLcH-3y-00270-00104227-00104720 because, as you know, coconut oil is naturally...
+lY9oyLcH-3y-00271-00104793-00104918 Solid,
+lY9oyLcH-3y-00272-00104919-00105372 but, during summer, when it's 30°C, becomes liquid
+lY9oyLcH-3y-00273-00105373-00105644 and it's easier to apply it.
+lY9oyLcH-3y-00274-00105645-00105954 And coconut oil is one of the oils
+lY9oyLcH-3y-00275-00106039-00106495 that can penetrate the shaft,
+lY9oyLcH-3y-00276-00106496-00107120 so it can deeply nourish hair and re-intregrate the lipid film.
+lY9oyLcH-3y-00277-00107121-00107423 But, why coconut oil is the only one that can penetrate the hair's structure?
+lY9oyLcH-3y-00278-00107424-00107577 Because...
+lY9oyLcH-3y-00279-00107578-00108199 Coconut oil, and palm oil, too, are among the few oils than can penetrate
+lY9oyLcH-3y-00280-00108200-00108418 the shaft deeply,
+lY9oyLcH-3y-00281-00108419-00109017 because they have lipid chain very similar to one found
+lY9oyLcH-3y-00282-00109018-00109308 in the chemical structure of the hair and of the sebum.
+lY9oyLcH-3y-00283-00109308-00109582 So, they can substitute sebum.
+lY9oyLcH-3y-00284-00109583-00109771 It allows them to...
+lY9oyLcH-3y-00285-00109854-00110302 Penetrate and nourish shaft
+lY9oyLcH-3y-00286-00110303-00110641 and restore the lipid film.
+lY9oyLcH-3y-00287-00110642-00110900 Having said that, there are some oils,
+lY9oyLcH-3y-00288-00110901-00111220 (I will talk about them in the blog post I'll upload
+lY9oyLcH-3y-00289-00111221-00111580 if you want, take a look there, since it's more specific)
+lY9oyLcH-3y-00290-00111581-00111797 as I was saying, there are essential oils,
+lY9oyLcH-3y-00291-00111798-00112068 that I like mixing
+lY9oyLcH-3y-00292-00112069-00112248 with the oil I intend to apply on my hair
+lY9oyLcH-3y-00293-00112249-00112739 Because the sum of the natural protection factor of the oil
+lY9oyLcH-3y-00294-00112740-00113093 plus the SPF of lavender essential oil, that is 6,
+lY9oyLcH-3y-00295-00113094-00113699 I can increase the protection factor on my hair.
+lY9oyLcH-3y-00296-00113700-00114136 So, more often than not, I mix lavender essential oil
+lY9oyLcH-3y-00297-00114138-00114569 with coconut oil, or with the mix of jojoba+coconut oil,
+lY9oyLcH-3y-00298-00114570-00114829 so, I can give my hair a beautiful odor.
+lY9oyLcH-3y-00299-00114830-00115370 WHEN AND HOW YOU SHOULD APPLY OILS ON YOUR HAIR
+lY9oyLcH-3y-00300-00115430-00115888 But, how should we apply those oils to protect our hair?
+lY9oyLcH-3y-00301-00115889-00116399 So, as you know, I suggest using moisturizing and wetting hair masks
+lY9oyLcH-3y-00302-00116400-00116879 on clean hair in order not to erase their effects
+lY9oyLcH-3y-00303-00116880-00117180 by washing your hair.
+lY9oyLcH-3y-00304-00117181-00117404 While, as regards
+lY9oyLcH-3y-00305-00117405-00117838 oily hair masks, I always recommend applying them...
+lY9oyLcH-3y-00306-00117905-00118499 Before the shampoo, because, fine thin hair like mine,
+lY9oyLcH-3y-00307-00118500-00118737 isn't capable of...
+lY9oyLcH-3y-00308-00118738-00119291 Sustain the weight of the masks, and it would immediately look dirty.
+lY9oyLcH-3y-00309-00119292-00119527 But, if you're at the beach,
+lY9oyLcH-3y-00310-00119594-00119983 things change, because we need to protect our hair
+lY9oyLcH-3y-00311-00119984-00120260 from salt hair, wind and sun.
+lY9oyLcH-3y-00312-00120261-00120873 So we need to apply those oils before going at the beach
+lY9oyLcH-3y-00313-00120874-00121018 You have to apply them
+lY9oyLcH-3y-00314-00121090-00121438 by dropping a couple of oil drops on your hand
+lY9oyLcH-3y-00315-00121439-00121845 then, rubbing hands to activate the properties of the oil
+lY9oyLcH-3y-00316-00121881-00122026 and then...
+lY9oyLcH-3y-00317-00122027-00122407 I spread the oil on each strand of hair
+lY9oyLcH-3y-00318-00122408-00122793 especially on the lengths.
+lY9oyLcH-3y-00319-00122868-00123228 Obviously, I don't make hair look like...
+lY9oyLcH-3y-00320-00123229-00123527 It's soaked, of course not
+lY9oyLcH-3y-00321-00123528-00124069 but when I touch it I can feel it is protected.
+lY9oyLcH-3y-00322-00124112-00124520 I want to remind you that hair is like a sponge,
+lY9oyLcH-3y-00323-00124521-00124719 it absorbs only the necessary,
+lY9oyLcH-3y-00324-00124720-00125195 and the unneeded product is washed away.
+lY9oyLcH-3y-00325-00125196-00125413 But, is there a bright side in all of this?
+lY9oyLcH-3y-00326-00125414-00125749 Yes, of course! There is a bright side because,
+lY9oyLcH-3y-00327-00125750-00126166 especially if you are not used to applying oily masks, because you have thin hair
+lY9oyLcH-3y-00328-00126167-00126536 since it's difficult to wash them away,
+lY9oyLcH-3y-00329-00126537-00126663 in this case,
+lY9oyLcH-3y-00330-00126664-00126860 I think it's a good compromise
+lY9oyLcH-3y-00331-00126861-00127333 because it's the right occasion to restore the...
+lY9oyLcH-3y-00332-00127334-00127607 Lipid film of your hair
+lY9oyLcH-3y-00333-00127608-00127855 and also because, the sun heat,
+lY9oyLcH-3y-00334-00127856-00128038 opens hair cuticles
+lY9oyLcH-3y-00335-00128039-00128557 and helps the penetration of the oils in the hair shaft.
+lY9oyLcH-3y-00336-00128558-00129029 So, eventually, we can transform the trauma
+lY9oyLcH-3y-00337-00129030-00129148 that hair suffers
+lY9oyLcH-3y-00338-00129194-00129486 when exposed to sun, salt hair,
+lY9oyLcH-3y-00339-00129487-00129888 in a real spa treatment, at the end of the day.
+lY9oyLcH-3y-00340-00129889-00130267 So, the precautions are few,
+lY9oyLcH-3y-00341-00130268-00130837 but they are essential to try to make the best out of the holiday
+lY9oyLcH-3y-00342-00130838-00131155 not only for us, but for our hair, too.
+lY9oyLcH-3y-00343-00131272-00131536 In terms of hydration...
+lY9oyLcH-3y-00344-00131537-00132027 I think that no one does hydration treatments on holiday,
+lY9oyLcH-3y-00345-00132028-00132456 but there are some products you can use, like...
+lY9oyLcH-3y-00346-00132546-00132755 Aloe gel, an excellent moisturizer.
+lY9oyLcH-3y-00347-00132756-00133114 If you want, you can also use it as a styling product.
+lY9oyLcH-3y-00348-00133115-00133709 Obviously I use the Beautilicious Delights volumizing hair spray
+lY9oyLcH-3y-00349-00133710-00134092 that is aloe-based, and has a lot of aloe mucilages,
+lY9oyLcH-3y-00350-00134093-00134687 glycerol and panthenol, but I spoke thoroughly about it
+lY9oyLcH-3y-00351-00134688-00134919 in the last video I shared on my channel.
+lY9oyLcH-3y-00352-00134920-00135241 Let me know if you have some favorite products
+lY9oyLcH-3y-00353-00135242-00135497 some oils,
+lY9oyLcH-3y-00354-00135498-00135856 that you noticed have good results on your hair.
+lY9oyLcH-3y-00355-00135857-00136115 or that you particularly like,
+lY9oyLcH-3y-00356-00136116-00136607 specifying what kind of hair you have, because it makes the difference, obviously.
+lY9oyLcH-3y-00357-00136659-00137077 I could never apply castor oil or...
+lY9oyLcH-3y-00358-00137181-00137418 Wheat-germ oil, or olive oil, on my hair
+lY9oyLcH-3y-00359-00137419-00137952 because it would look very ugly, even if tied back, it's not possible.
+lY9oyLcH-3y-00360-00137953-00138410 For thin hair I suggest you to use
+lY9oyLcH-3y-00361-00138411-00138862 a little shea butter or...
+lY9oyLcH-3y-00362-00138863-00139199 Coconut oil and jojoba oil, as I said before,
+lY9oyLcH-3y-00363-00139200-00139595 always without overdoing it.
+lY9oyLcH-3y-00364-00139662-00139891 Well, I hope that...
+lY9oyLcH-3y-00365-00139892-00140300 You found the video useful and that you found interesting tips.
+lY9oyLcH-3y-00366-00140301-00140716 It it's so, don't hesitate sharing it with your friends
+lY9oyLcH-3y-00367-00140717-00141068 and if you liked it: thumbs up!
+lY9oyLcH-3y-00368-00141069-00141284 And I'll see you in the next tutorial,
+lY9oyLcH-3y-00369-00141285-00141408 ciao!
+lYL-0z2acAk-00000-00000072-00000570 foreign [Music] [Applause]
+lYL-0z2acAk-00001-00000570-00001470 series on the digestive system in anatomy today we will discuss about the anatomy of small intestine
+lYL-0z2acAk-00002-00001836-00002226 small intestine this small intestines start from
+lYL-0z2acAk-00003-00002226-00003690 the pylorus endpoint of Polaris in its extends till the um second part foreign
+lYL-0z2acAk-00004-00003690-00004608 and the average length of our small intestine is a six to seven meters in adults first we will talk
+lYL-0z2acAk-00005-00004608-00005490 about uh duodenum duodenum have a function of absorption of iron chemical digestion when the
+lYL-0z2acAk-00006-00005490-00006198 crime comes from pylorus when it mixed with the HCL and it's come in the duodenum the absorption
+lYL-0z2acAk-00007-00006198-00007038 of iron begins also the chemical digestion occurs and also the neutralization of some chemicals also
+lYL-0z2acAk-00008-00007038-00007764 occur. now we will discuss the Skeletopy of duodenum basically skeletopy is the relation
+lYL-0z2acAk-00009-00007764-00008940 of the small intestine to the bones the skeletopy of small intestine is L1 L2 L3 number one number
+lYL-0z2acAk-00010-00008940-00009762 2 and number 3. now we will discuss about the syntopy of duodenum duodenum centipede is the
+lYL-0z2acAk-00011-00009762-00011172 relation of organs to the small intestine behind the duodenum we have inferior vena foreign [Music]
+lYL-0z2acAk-00012-00011172-00012378 there is liver and to the anterior it has a transverse colon as we can see here
+lYL-0z2acAk-00013-00012960-00013044 this part
+lYL-0z2acAk-00014-00013440-00014334 the now we will talk about the holotopy . holotopi is the relation of small intestine or anything as
+lYL-0z2acAk-00015-00014334-00015288 a whole duodenum as a whole the holotopy is the relation of duodenum 2 as a whole body it
+lYL-0z2acAk-00016-00015288-00016080 lies in the epigastric part umbilical ring the upper part of duodenum lies in the epigastric
+lYL-0z2acAk-00017-00016146-00017148 and the lower part of duodenum it lies in the umbilical ring as you can see in the diagram of
+lYL-0z2acAk-00018-00017148-00017922 duodenum we have different parts of duodenum first we have bulb it's the Superior part
+lYL-0z2acAk-00019-00017988-00018834 across the duodenal we have Superior part here and the point where it descends it is called
+lYL-0z2acAk-00020-00018834-00019476 descending part and the point where it assigned it is called the ascending part next parts are our
+lYL-0z2acAk-00021-00019476-00020340 in our helium The genome is about two to three meter long and our helium is two to four meter
+lYL-0z2acAk-00022-00020340-00021066 long in digital absorption is the primary function while in this genome the absorption of remaining
+lYL-0z2acAk-00023-00021066-00021846 vitamin in nutrients especially with time B12 absorption occur in the ilium and if we talk about
+lYL-0z2acAk-00024-00021846-00022806 the secular Topic in this both part it's from number L2 to the right iliac fossa that's why we
+lYL-0z2acAk-00025-00022806-00023826 call ilium because it's n in the iliac fossa if we talk about the holotopy uh holotopy it lies in the
+lYL-0z2acAk-00026-00023916-00024900 umbilical region our left lateral region our right lateral region of a pubic area and our
+lYL-0z2acAk-00027-00024900-00025716 right lingual area now we will talk about the pinpoints of duodenum the during the Superior part
+lYL-0z2acAk-00028-00025716-00026460 starts from the pyloric orfice and the superior duodenal flexor from where the duodenum starts
+lYL-0z2acAk-00029-00026460-00027186 secondly uh our duodenum bands in the duodenum fracture that is called our descending The genome
+lYL-0z2acAk-00030-00027186-00027798 and this duodeje junal flexor continues in the horizontal part in our ascending part of
+lYL-0z2acAk-00031-00027798-00028566 duodenum it's ah starts from the dudino flexure from where the digital starts
+lYL-0z2acAk-00032-00028566-00029364 the smell in this time in this diagram starts from here till here we were talking about the titanium
+lYL-0z2acAk-00033-00029364-00030036 now we will talk about the geogenum and ilium as we say the genome is two to three meter long and
+lYL-0z2acAk-00034-00030036-00030876 helium is 2 to 4 meter long we can differentiate uh by the looks appearance of this digital and
+lYL-0z2acAk-00035-00030876-00031733 helium the geogenum is thick and widered while the ilium is thin and light and the genome is
+lYL-0z2acAk-00036-00031733-00032454 dark in color while the ilium is light in color and it is less musculature while this genome is
+lYL-0z2acAk-00037-00032454-00033216 the more vasculature if we talk about the layers of the small intestine we have four layers the
+lYL-0z2acAk-00038-00033216-00034248 Tunica mucosa mucosa muscularis and sirosa as we can see here this area is our mucosa and
+lYL-0z2acAk-00039-00034248-00035280 this area is our submucosa and this area is our muscularis and this area is our serosa thanks
+lYL-0z2acAk-00040-00035280-00035905 for watching in next video I we will discuss about the anatomy of liver [Music] [Applause]
+lZ1WhZUOJQY-00000-00000467-00000984 the following video will demonstrate how to enroll a wireless zone into a 2gig
+lZ1WhZUOJQY-00001-00000984-00001623 gc3 smart area smart areas will show a status of disabled until at least one
+lZ1WhZUOJQY-00002-00001623-00002150 zone key fob or keypad is added to that area
+lZ1WhZUOJQY-00003-00002190-00002655 to enroll a wireless zone into one of the smart areas first press the 2gig
+lZ1WhZUOJQY-00004-00002655-00003651 logo enter the installer code press system configuration then press wireless
+lZ1WhZUOJQY-00005-00003651-00004419 zones select the desired wireless zone number then select the smart area
+lZ1WhZUOJQY-00006-00004419-00004947 assignment sub question you can then select the smart area you want this zone
+lZ1WhZUOJQY-00007-00004947-00005496 assigned to if this is a new sensor you're adding to the gc3 system you'll
+lZ1WhZUOJQY-00008-00005496-00005882 also need to complete all other programming sub questions as well
+lZ1WhZUOJQY-00009-00005882-00006339 complete the other sub questions by first selecting the sub question from
+lZ1WhZUOJQY-00010-00006339-00006864 the list for each of the sub questions you can view a drop-down list of options
+lZ1WhZUOJQY-00011-00006864-00007329 by pressing the list icon or you can type the numeric code for the desired
+lZ1WhZUOJQY-00012-00007329-00007845 option to move on to the next sub questions select the question from the
+lZ1WhZUOJQY-00013-00007845-00008355 list on the left side of the screen and repeat this process once all sub
+lZ1WhZUOJQY-00014-00008355-00009057 questions are completed press return to system configuration press the back
+lZ1WhZUOJQY-00015-00009057-00009778 arrow then press the back arrow and press save
+lZ1WhZUOJQY-00016-00009778-00010327 when you press the smart areas button on the home page you'll see the smart area
+lZ1WhZUOJQY-00017-00010327-00010984 is now enabled and contains the arms stay and arm away icons the wireless
+lZ1WhZUOJQY-00018-00010984-00011506 zone has now been enrolled into a smart area make sure to subscribe to our
+lZ1WhZUOJQY-00019-00011506-00012046 YouTube page and click the show more tab underneath the video where you can view
+lZ1WhZUOJQY-00020-00012046-00012586 valuable links pertaining to this product similar how-to videos and our
+lZ1WhZUOJQY-00021-00012586-00013110 low-cost no contract alarm monitoring services
+lZLc24E3yIu-00000-00000319-00003041 Cliff Lynch: Welcome everybody and thanks for joining us today.
+lZLc24E3yIu-00003-00013973-00014073 Cliff Lynch: We'll be starting in about 30 seconds. Thanks for joining us.
+lZLc24E3yIu-00004-00014073-00014378 Cliff Lynch: Why don't we go ahead and get started. Welcome everybody and thanks for
+lZLc24E3yIu-00005-00014378-00014891 joining us. I'm Cliff Lynch, the director of the Coalition for networked information.
+lZLc24E3yIu-00006-00014891-00015558 Cliff Lynch: And you've reached one of the project briefing sessions on the last day
+lZLc24E3yIu-00007-00015558-00016465 of project BRIEFINGS. FOR THE WEEK TO TRACK OF THE CNI Fall 2020 Virtual Member Meeting.
+lZLc24E3yIu-00008-00016465-00017359 Cliff Lynch: Will be doing a summing up of this track which all the conversation on Monday
+lZLc24E3yIu-00009-00017359-00017541 at four o'clock.
+lZLc24E3yIu-00010-00017541-00018310 Cliff Lynch: A few logistical things we are recording this, and it will be subsequently
+lZLc24E3yIu-00011-00018310-00018526 available to the public.
+lZLc24E3yIu-00012-00018526-00019310 Cliff Lynch: We have been having some glitches with our closed captioning and that may not
+lZLc24E3yIu-00013-00019310-00020034 be working properly. I'm sorry about that. We will make sure that the recording of this
+lZLc24E3yIu-00014-00020034-00020675 does have closed captioning on it. There is a chat box, please feel free to use that to
+lZLc24E3yIu-00015-00020675-00020920 comment to introduce yourself.
+lZLc24E3yIu-00016-00020920-00021590 Cliff Lynch: To share thoughts with others. There is also a Q AMP a button at the bottom
+lZLc24E3yIu-00017-00021590-00022287 of your screen. Please use that to pose questions as they occur you during the presentation
+lZLc24E3yIu-00018-00022287-00022532 at the end of the presentation.
+lZLc24E3yIu-00019-00022532-00023332 Cliff Lynch: We will have a question and answer. Siri session that Diane golden Burkhardt from
+lZLc24E3yIu-00020-00023332-00023993 CNN, I will moderate and now let me get on to this presentation. I am really, really
+lZLc24E3yIu-00021-00023993-00024924 pleased to have Dr. Robert hanisch from NIST, the US National Institute of Standards and
+lZLc24E3yIu-00022-00024924-00025122 Technology here with us.
+lZLc24E3yIu-00023-00025122-00026164 Cliff Lynch: Bob is a long, long time can Patriot in the effort to move research data
+lZLc24E3yIu-00024-00026164-00027000 into a first class status as a scholarly output as something that needs curated we've served
+lZLc24E3yIu-00025-00027000-00027733 together in a number of forums and he's been a pioneer in this area for a long time.
+lZLc24E3yIu-00026-00027733-00028554 Cliff Lynch: at NIST, he has been leading an effort called the NIST research down a
+lZLc24E3yIu-00027-00028554-00028758 framework, which I think is really important.
+lZLc24E3yIu-00028-00028758-00029650 Cliff Lynch: One of the things that NIST has done for many areas of scholarly and scientific
+lZLc24E3yIu-00029-00029650-00030200 work is and beyond. By the way into industry and other places.
+lZLc24E3yIu-00030-00030200-00030960 Cliff Lynch: Is developed these kinds of frameworks, they tend to be very broadly based and extremely
+lZLc24E3yIu-00031-00030960-00031108 influential in
+lZLc24E3yIu-00032-00031108-00031782 Cliff Lynch: All kinds of areas, not just research community practice but government
+lZLc24E3yIu-00033-00031782-00032363 practice, for example, within the US federal government I shared out a pointer to some
+lZLc24E3yIu-00034-00032363-00032818 of this work on CNI announced a couple of weeks ago and
+lZLc24E3yIu-00035-00032818-00033549 Cliff Lynch: I'd urge you to keep close track of it. So I'm just delighted that he's here
+lZLc24E3yIu-00036-00033549-00034040 to fill us in on it status progress over to you, Bob.
+lZLc24E3yIu-00037-00034040-00034691 Robert Hanisch: Well, thank you so much. Cliff for that kind words kind words of introduction,
+lZLc24E3yIu-00038-00034691-00035080 and I'm really pleased to be here to be addressing the CNI community.
+lZLc24E3yIu-00039-00035080-00035796 Robert Hanisch: Before I dig into the framework. I thought I would just say a word here about
+lZLc24E3yIu-00040-00035796-00036202 nest and about the group that I lead in the office of data in informatics
+lZLc24E3yIu-00041-00036202-00036781 Robert Hanisch: You're not familiar with NIST. We are a federal agency as part of the US
+lZLc24E3yIu-00042-00036781-00036892 Department of Commerce.
+lZLc24E3yIu-00043-00036892-00037413 Robert Hanisch: And this has been around a long time since 19 one when it was founded
+lZLc24E3yIu-00044-00037413-00038011 as the National Bureau standards, but in 1988 there was renamed to be nest.
+lZLc24E3yIu-00045-00038011-00038628 Robert Hanisch: We even though standards are in our name. We are not regulatory but rather
+lZLc24E3yIu-00046-00038628-00039331 we aim to build community consensus standards and all areas of science, technology,
+lZLc24E3yIu-00047-00039331-00040055 Robert Hanisch: And this is the national metrology Institute of the United States, that means
+lZLc24E3yIu-00048-00040055-00040815 that we conduct research into the best methods most advanced methods for measuring things
+lZLc24E3yIu-00049-00040815-00041083 very, very precisely, and very, very accurately.
+lZLc24E3yIu-00050-00041083-00041655 Robert Hanisch: We work closely with the network of over 100 national metrology Institute's
+lZLc24E3yIu-00051-00041655-00041755 around the world.
+lZLc24E3yIu-00052-00041755-00042221 Robert Hanisch: That are organized under the bi PM, the Bureau of international deployed
+lZLc24E3yIu-00053-00042221-00042700 in the zoo or International Bureau of Weights and Measures, which is headquartered in Paris.
+lZLc24E3yIu-00054-00042700-00043260 We have a 5000 staff, most of them at our headquarters site in Gaithersburg, Maryland.
+lZLc24E3yIu-00055-00043260-00043805 Robert Hanisch: But a number in Boulder, Colorado. Also, some in Charleston, South Carolina,
+lZLc24E3yIu-00056-00043805-00044416 and a small contingent resident at the Brookhaven National Laboratory on Long Island.
+lZLc24E3yIu-00057-00044416-00045169 Robert Hanisch: Within yes there are six major research laboratories, I belong to the material
+lZLc24E3yIu-00058-00045169-00045696 measurement laboratory and my office of data in informatics is quite small, only about
+lZLc24E3yIu-00059-00045696-00045799 15 of us.
+lZLc24E3yIu-00060-00045799-00046418 Robert Hanisch: But I like to say that we we live to beyond our weight class and having
+lZLc24E3yIu-00061-00046418-00046682 influence over the way that we manage data.
+lZLc24E3yIu-00062-00046682-00047303 Robert Hanisch: primary activities in my group around data management. We've developed a
+lZLc24E3yIu-00063-00047303-00047736 public data repository and the science data portal to that repository.
+lZLc24E3yIu-00064-00047736-00048265 Robert Hanisch: This was built originally for compliance with policies emanating from
+lZLc24E3yIu-00065-00048265-00048908 STP and OMB, but when I arrived at NIST, about six and a half years ago, it just seemed to
+lZLc24E3yIu-00066-00048908-00049484 me based on my previous experience in astronomy community that this was simply the right thing
+lZLc24E3yIu-00067-00049484-00049584 to do.
+lZLc24E3yIu-00068-00049584-00050021 Robert Hanisch: We also are developing laboratory information management systems.
+lZLc24E3yIu-00069-00050021-00050851 Robert Hanisch: Systems to help curate data sets in detail, and we have been sort of on
+lZLc24E3yIu-00070-00050851-00051364 a crusade to develop and improve data management plans for all of our research staff.
+lZLc24E3yIu-00071-00051364-00051950 Robert Hanisch: We also manage the portfolio standard reference data which are collection
+lZLc24E3yIu-00072-00051950-00052417 of databases that are the most highly vetted and most highly regarded
+lZLc24E3yIu-00073-00052417-00053241 Robert Hanisch: used widely an industry and academia around the world. We provide consulting
+lZLc24E3yIu-00074-00053241-00053886 services and informatics and analytics and working actively to engage the broader community.
+lZLc24E3yIu-00075-00053886-00054401 Robert Hanisch: And in all areas of data management curation and preservation
+lZLc24E3yIu-00076-00054401-00054988 Robert Hanisch: Our science data portal and public data repository looks like this. It's
+lZLc24E3yIu-00077-00054988-00055272 a modern website hosted in the cloud.
+lZLc24E3yIu-00078-00055272-00055954 Robert Hanisch: And it provides access to all of our public facing data sets and is
+lZLc24E3yIu-00079-00055954-00056184 actively being enlarged as we speak.
+lZLc24E3yIu-00080-00056184-00056774 Robert Hanisch: One side effect of the pandemic has been that NIST researchers have been writing
+lZLc24E3yIu-00081-00056774-00057380 and publishing data that I guess was sitting on the shelf for a while. So our rate of publication
+lZLc24E3yIu-00082-00057380-00057767 has almost doubled in the past to the past several months.
+lZLc24E3yIu-00083-00057767-00058452 Robert Hanisch: We are implementing as I said laboratory information management systems.
+lZLc24E3yIu-00084-00058452-00058721 I'm sure you're all familiar with making data fair
+lZLc24E3yIu-00085-00058721-00059358 Robert Hanisch: The whole point of these lymph systems is to have the data born fair as justice
+lZLc24E3yIu-00086-00059358-00059852 is coming off of a scientific instrument, our first test case has been in the area of
+lZLc24E3yIu-00087-00059852-00059952 electron microscopy.
+lZLc24E3yIu-00088-00059952-00060577 Robert Hanisch: And already, we now have 10 electron microscopes that are integrated into
+lZLc24E3yIu-00089-00060577-00060707 this system so that
+lZLc24E3yIu-00090-00060707-00061363 Robert Hanisch: an experimenter comes sits down at the console clicks go and all of the
+lZLc24E3yIu-00091-00061363-00061888 data taken and a session is automatically logged metadata is extracted and moved to
+lZLc24E3yIu-00092-00061888-00062008 a database where it can be
+lZLc24E3yIu-00093-00062008-00062682 Robert Hanisch: examined by that researcher their research team and eventually included
+lZLc24E3yIu-00094-00062682-00062994 in publications, with all of the associated metadata.
+lZLc24E3yIu-00095-00062994-00063742 Robert Hanisch: Our standard reference data portfolio has 65 databases. Most are freely
+lZLc24E3yIu-00096-00063742-00064477 available song or subscription based according to the standard reference data act of 1968
+lZLc24E3yIu-00097-00064477-00064857 which allows us to do cost recovery.
+lZLc24E3yIu-00098-00064857-00065542 Robert Hanisch: One of our most popular SRT is called the chemistry web book which has
+lZLc24E3yIu-00099-00065542-00066168 over 2 million web views per month. I think it's the second most popular website at NIST
+lZLc24E3yIu-00100-00066168-00066377 after the time service.
+lZLc24E3yIu-00101-00066377-00066886 Robert Hanisch: But we have a number of other databases that are exits very, very frequently.
+lZLc24E3yIu-00102-00066886-00067473 And as I said are used widely by industry to figure out how much steel to put in a bridge
+lZLc24E3yIu-00103-00067473-00068147 or how thick to make pipelines and all other very fundamental aspects of the private sector.
+lZLc24E3yIu-00104-00068147-00068875 Robert Hanisch: We provide a source of in house consultancy for data informatics training.
+lZLc24E3yIu-00105-00068875-00069515 Robert Hanisch: Very growing area of course in artificial intelligence and machine learning,
+lZLc24E3yIu-00106-00069515-00069979 but being that we are metrology Institute. We also are very concerned about
+lZLc24E3yIu-00107-00069979-00070731 Robert Hanisch: Analysis and uncertainty quantification. And we also help people get access to the
+lZLc24E3yIu-00108-00070731-00071304 computing resources that we have on campus, particularly for machine learning and AI applications.
+lZLc24E3yIu-00109-00071304-00072098 Robert Hanisch: So our external engagement goes we participate in interagency working
+lZLc24E3yIu-00110-00072098-00072430 groups of the US government under oath STP, and
+lZLc24E3yIu-00111-00072430-00073045 Robert Hanisch: An STC we work internationally with the Research Data Alliance code data
+lZLc24E3yIu-00112-00073045-00073487 go fair and the world data service or system. I'm sorry.
+lZLc24E3yIu-00113-00073487-00074135 Robert Hanisch: I work closely with the bi PM and it's a committee of international committee
+lZLc24E3yIu-00114-00074135-00074557 on Weights and Measures and so forth. We are very much
+lZLc24E3yIu-00115-00074557-00075145 Robert Hanisch: Outward engaged and as you'll hear more later. Recently, we are working
+lZLc24E3yIu-00116-00075145-00075821 directly with the AAU a P. O. U and Arielle in this endeavor called the Research Data
+lZLc24E3yIu-00117-00075821-00075925 framework.
+lZLc24E3yIu-00118-00075925-00076574 Robert Hanisch: So transitioning into this. What is a research data framework. Well, I
+lZLc24E3yIu-00119-00076574-00076936 like to think of it as a map. It's a map of the research data space.
+lZLc24E3yIu-00120-00076936-00077352 Robert Hanisch: Who's involved. What are they doing, where are they doing it, why are they
+lZLc24E3yIu-00121-00077352-00077980 doing it. When are they doing it. And for those who are wanting to enter into the research
+lZLc24E3yIu-00122-00077980-00078302 data space. It basically forms a guide.
+lZLc24E3yIu-00123-00078302-00078869 Robert Hanisch: If you see yourself as a this. These are the things that you need to know
+lZLc24E3yIu-00124-00078869-00079343 about these are the organizations. These are the entities. These are the policies and practices.
+lZLc24E3yIu-00125-00079343-00079829 Robert Hanisch: So it's really a resource or understanding costs, benefits and risks
+lZLc24E3yIu-00126-00079829-00080024 associated with research data management.
+lZLc24E3yIu-00127-00080024-00080508 Robert Hanisch: There are risks and sharing data that maybe shouldn't be shared. They're
+lZLc24E3yIu-00128-00080508-00081142 also risk losing data. So this is to provide a guide to people to figure out the best thing
+lZLc24E3yIu-00129-00081142-00081798 to do. And it's really a consensus document based on inputs and conversations among stakeholders.
+lZLc24E3yIu-00130-00081798-00082319 Robert Hanisch: Why do we need to do this. Well, the research data system is very complex.
+lZLc24E3yIu-00131-00082319-00082725 There are many players various funding models various sustainability plans.
+lZLc24E3yIu-00132-00082725-00083180 Robert Hanisch: People are uncertain about how long to keep data. How do we assess the
+lZLc24E3yIu-00133-00083180-00083672 quality of the data. And then how do we measure ultimately the value of that research data.
+lZLc24E3yIu-00134-00083672-00084162 Robert Hanisch: This is just an example from a colleague of mine in the Astronomy community
+lZLc24E3yIu-00135-00084162-00084646 Matt Turk put together what the big data landscape look like it's been years ago.
+lZLc24E3yIu-00136-00084646-00085661 Robert Hanisch: Many, many, many players academic institutional for profit, nonprofit open source
+lZLc24E3yIu-00137-00085661-00086117 data sources and so forth. And this is really just scratching the surface when it comes
+lZLc24E3yIu-00138-00086117-00086386 to the Research Data landscape.
+lZLc24E3yIu-00139-00086386-00087089 Robert Hanisch: Many stakeholders from government agencies national laboratories universities
+lZLc24E3yIu-00140-00087089-00087217 and research libraries.
+lZLc24E3yIu-00141-00087217-00087813 Robert Hanisch: scholarly publishers professional societies these national, international collaboration
+lZLc24E3yIu-00142-00087813-00088267 organizations standards bodies funders, both public and private
+lZLc24E3yIu-00143-00088267-00088847 Robert Hanisch: Industry in the private sector who are facing the same problems we do in
+lZLc24E3yIu-00144-00088847-00089027 the academic and government sector.
+lZLc24E3yIu-00145-00089027-00089430 Robert Hanisch: Within their companies, especially as they acquire other companies and find that
+lZLc24E3yIu-00146-00089430-00090022 they have to do data integration and discovery across these different entities, of course,
+lZLc24E3yIu-00147-00090022-00090559 the researchers who are both generating and using data. And of course, the general public.
+lZLc24E3yIu-00148-00090559-00091125 Robert Hanisch: Why do a data research data framework. Well, again, we want to really
+lZLc24E3yIu-00149-00091125-00091708 leverage research data to address global challenges, such as the United Nations Sustainable Development
+lZLc24E3yIu-00150-00091708-00091808 Goals.
+lZLc24E3yIu-00151-00091808-00092302 Robert Hanisch: This requires being able to integrate data from very disparate sources
+lZLc24E3yIu-00152-00092302-00092861 data that were never really intended to be shared across such diverse platforms.
+lZLc24E3yIu-00153-00092861-00093550 Robert Hanisch: And so, reaching out to solve these problems is is going to require solving
+lZLc24E3yIu-00154-00093550-00094029 serious issues around interoperability and exchange of complex data.
+lZLc24E3yIu-00155-00094029-00094602 Robert Hanisch: There are many benefits to doing this framework, one is increasing research
+lZLc24E3yIu-00156-00094602-00095120 integrity. We really need to understand the transparency of the research process.
+lZLc24E3yIu-00157-00095120-00095636 Robert Hanisch: But we also want to reduce costs and maximize efficiency by establishing
+lZLc24E3yIu-00158-00095636-00095902 and sharing best practices for research data management.
+lZLc24E3yIu-00159-00095902-00096499 Robert Hanisch: We need to guide risk management and reduction helping organizations to understand
+lZLc24E3yIu-00160-00096499-00097091 their positions and how to improve. And of course, we want to increase scientific discovery
+lZLc24E3yIu-00161-00097091-00097662 and innovation by following the fair principles for better utilization of data.
+lZLc24E3yIu-00162-00097662-00098261 Robert Hanisch: there's both a national and international need for a research data framework,
+lZLc24E3yIu-00163-00098261-00098559 we know that data is proliferating at an exponential rate.
+lZLc24E3yIu-00164-00098559-00099094 Robert Hanisch: Data Management is complex and confusing but mismanaged data has potentially
+lZLc24E3yIu-00165-00099094-00099686 dire social and economic consequences, including loss of global leadership and critical technical
+lZLc24E3yIu-00166-00099686-00099786 fields.
+lZLc24E3yIu-00167-00099786-00100244 Robert Hanisch: So we need this within the US to really coordinate and establish our
+lZLc24E3yIu-00168-00100244-00100898 research data infrastructure, but the Research Data landscape is truly global in nature so
+lZLc24E3yIu-00169-00100898-00101248 international collaboration and coordination is clearly necessary.
+lZLc24E3yIu-00170-00101248-00101737 Robert Hanisch: We think that missed as well position to lead this kind of a project because
+lZLc24E3yIu-00171-00101737-00101986 our business is about consensus building
+lZLc24E3yIu-00172-00101986-00102510 Robert Hanisch: And we are a neutral convener of diverse communities. We don't favor one
+lZLc24E3yIu-00173-00102510-00103078 technology over another, but we really try to bring together communities of practice
+lZLc24E3yIu-00174-00103078-00103389 to agree on on the best way forward.
+lZLc24E3yIu-00175-00103389-00104030 Robert Hanisch: So the process we're following is using the NIST cybersecurity framework
+lZLc24E3yIu-00176-00104030-00104570 as a model Cliff mentioned that Mr has been in the framework business for quite a while.
+lZLc24E3yIu-00177-00104570-00105127 Robert Hanisch: And to start out with a pilot program so that we can understand some of
+lZLc24E3yIu-00178-00105127-00105454 the complexities and building out a framework.
+lZLc24E3yIu-00179-00105454-00105929 Robert Hanisch: In kind of a safe space. And again, this is about community consensus,
+lZLc24E3yIu-00180-00105929-00106141 not any sort of imposition from NIST
+lZLc24E3yIu-00181-00106141-00106771 Robert Hanisch: But if I am, say, a researcher or if I am the chief data officer or if I
+lZLc24E3yIu-00182-00106771-00107228 am a research librarian, then this is what I need to know. And these are the people I
+lZLc24E3yIu-00183-00107228-00107366 need to talk with
+lZLc24E3yIu-00184-00107366-00107960 Robert Hanisch: We kick this effort effort off almost a year ago now with a scoping workshop
+lZLc24E3yIu-00185-00107960-00108570 that was held at NIST with 50 invited participants representing broadly the stakeholder community
+lZLc24E3yIu-00186-00108570-00108849 with both us and international representation
+lZLc24E3yIu-00187-00108849-00109416 Robert Hanisch: It was led by myself and my colleague, Bonnie. Carol. Some of you may
+lZLc24E3yIu-00188-00109416-00109971 be very familiar with, Bonnie. She was the founder of international information international
+lZLc24E3yIu-00189-00109971-00110405 associates. She's also the Secretary General for code data.
+lZLc24E3yIu-00190-00110405-00111090 Robert Hanisch: We have a very prominent steering group that is helping us on the way forward
+lZLc24E3yIu-00191-00111090-00111534 again, I think you probably are familiar with many of these individuals representing
+lZLc24E3yIu-00192-00111534-00112219 Robert Hanisch: Academia government funders private and public and in both national and
+lZLc24E3yIu-00193-00112219-00112813 international in nature. I know that Heather Joseph of spark is, is your next door neighbor
+lZLc24E3yIu-00194-00112813-00112935 that CNI
+lZLc24E3yIu-00195-00112935-00113757 Robert Hanisch: So the summary from this workshop was one to confirm that this research data
+lZLc24E3yIu-00196-00113757-00114151 framework with something that would really be needed by all of the stakeholders.
+lZLc24E3yIu-00197-00114151-00114688 Robert Hanisch: And what we needed to do next was build up management commitment to complete
+lZLc24E3yIu-00198-00114688-00115221 the scoping to run the pilots and expand the community of interest.
+lZLc24E3yIu-00199-00115221-00115695 Robert Hanisch: We have settled on doing to pilot projects, hopefully getting started
+lZLc24E3yIu-00200-00115695-00116286 early in 2021 one which will focus on our research domain which is material science.
+lZLc24E3yIu-00201-00116286-00116882 Robert Hanisch: That's chosen because material science is a major research area within NIST,
+lZLc24E3yIu-00202-00116882-00117466 and they're already have been done on number of scoping efforts to understand the Research
+lZLc24E3yIu-00203-00117466-00117973 Data landscape within material science. So we intend to build on those not to replicate
+lZLc24E3yIu-00204-00117973-00118073 those
+lZLc24E3yIu-00205-00118073-00118546 Robert Hanisch: Also we have reached an agreement, just in the past two weeks or so to work very
+lZLc24E3yIu-00206-00118546-00118916 closely with the AAU a PL you and Arielle
+lZLc24E3yIu-00207-00118916-00119490 Robert Hanisch: Because they have already engaged in building a guide to the research
+lZLc24E3yIu-00208-00119490-00119838 frame research landscape within their community.
+lZLc24E3yIu-00209-00119838-00120359 Robert Hanisch: And again, we want to build on that capitalize on that and work collaboratively
+lZLc24E3yIu-00210-00120359-00120995 together to really flesh out the Research Data framework, but we're looking for cooperation
+lZLc24E3yIu-00211-00120995-00121558 across government and across other organizations to really move forward with the entire framework.
+lZLc24E3yIu-00212-00121558-00121945 Robert Hanisch: The framework itself is based on functions.
+lZLc24E3yIu-00213-00121945-00122498 Robert Hanisch: The outcome of the workshop last year and subsequent work by myself and
+lZLc24E3yIu-00214-00122498-00123150 colleagues at NIST has come up with these these six basic functions which form the primary
+lZLc24E3yIu-00215-00123150-00123250 components.
+lZLc24E3yIu-00216-00123250-00123755 Robert Hanisch: Of the framework and they're very much analogous to the research data life
+lZLc24E3yIu-00217-00123755-00124461 cycle envisioning planning generating and acquiring processing and analyzing using and
+lZLc24E3yIu-00218-00124461-00124879 reusing and then ultimately preserving or choosing to discard data.
+lZLc24E3yIu-00219-00124879-00125458 Robert Hanisch: Each of these functions has categories and subcategories. And again, we're
+lZLc24E3yIu-00220-00125458-00125903 using terminology here that draws directly from the cybersecurity framework.
+lZLc24E3yIu-00221-00125903-00126442 Robert Hanisch: That was developed about starting about five years ago and has been widely adopted
+lZLc24E3yIu-00222-00126442-00127125 in the it community within envisioning you consider things such as data governance community
+lZLc24E3yIu-00223-00127125-00127601 engagement, the data culture of an organization and the reward structure.
+lZLc24E3yIu-00224-00127601-00128403 Robert Hanisch: Within planning. There's figuring out costs funding data objects, what kind
+lZLc24E3yIu-00225-00128403-00129012 of data are being produced. And here we include not only data from experiment and simulation,
+lZLc24E3yIu-00226-00129012-00129214 but also software instrumentation
+lZLc24E3yIu-00227-00129214-00129729 Robert Hanisch: And data management planning DMP is a really important part of this landscape
+lZLc24E3yIu-00228-00129729-00130483 because they captured the intention of data, taking and of course what kinds of data formats
+lZLc24E3yIu-00229-00130483-00130910 are being are being produced what standards are being followed.
+lZLc24E3yIu-00230-00130910-00131439 Robert Hanisch: In generating and acquiring, you know, what are the sources of data in
+lZLc24E3yIu-00231-00131439-00132152 house experiments or computer models external sources is this demographic data is this marketing
+lZLc24E3yIu-00232-00132152-00132252 data.
+lZLc24E3yIu-00233-00132252-00132685 Robert Hanisch: What kinds of experiments are being done and how you capture the metadata
+lZLc24E3yIu-00234-00132685-00133272 from instruments, many of which have data that is produced only in vendor proprietary
+lZLc24E3yIu-00235-00133272-00133372 formats.
+lZLc24E3yIu-00236-00133372-00133877 Robert Hanisch: So one has to worry about data capture and recording measurement protocols
+lZLc24E3yIu-00237-00133877-00134487 capturing information from experimenters that cannot be a capture directly from the instrumentation
+lZLc24E3yIu-00238-00134487-00135049 Robert Hanisch: If its external sources. How do we identify what's the provenance. How
+lZLc24E3yIu-00239-00135049-00135686 do we harvest the metadata so that we know where this data came from and and its reliability
+lZLc24E3yIu-00240-00135686-00135903 and again what formats are the data coming in.
+lZLc24E3yIu-00241-00135903-00136594 Robert Hanisch: And processing and analyzing where did this data come from. Can we trust
+lZLc24E3yIu-00242-00136594-00137060 it. What architecture. We're going to use to securely manage
+lZLc24E3yIu-00243-00137060-00137667 Robert Hanisch: The data is it hosted on premise or is it in the cloud. What kind of software
+lZLc24E3yIu-00244-00137667-00138085 is being used as a commercial is it scientists build custom software.
+lZLc24E3yIu-00245-00138085-00138583 Robert Hanisch: What version is being used and what stability. Does it have are we capturing
+lZLc24E3yIu-00246-00138583-00139070 workflows through electronic lab notebooks or laboratory information management systems
+lZLc24E3yIu-00247-00139070-00139723 and, ultimately, how do we publish this data. What are the long term plans for stewardship
+lZLc24E3yIu-00248-00139723-00139867 and management of the data.
+lZLc24E3yIu-00249-00139867-00140560 Robert Hanisch: For use and reuse. Are there I intellectual property rights and restrictions
+lZLc24E3yIu-00250-00140560-00140767 are their licenses to be negotiated.
+lZLc24E3yIu-00251-00140767-00141315 Robert Hanisch: Is data access internal or external or both. And do you provide application
+lZLc24E3yIu-00252-00141315-00141861 programming interfaces to download data or is it possible to visit the data with your,
+lZLc24E3yIu-00253-00141861-00142182 with your analysis tool, rather than downloading large data sets.
+lZLc24E3yIu-00254-00142182-00142686 Robert Hanisch: And are the analysis tools ones that drive from AI and machine learning
+lZLc24E3yIu-00255-00142686-00143213 and. And so how do we learn to trust them and evaluate their, their performance. And
+lZLc24E3yIu-00256-00143213-00143871 ultimately, how do we track the impact of the data that we are using and reusing through
+lZLc24E3yIu-00257-00143871-00144019 tracking and citation.
+lZLc24E3yIu-00258-00144019-00144639 Robert Hanisch: And finally, how do we make decisions about preservation. What are the
+lZLc24E3yIu-00259-00144639-00144986 longevity requirements for data and who pays for that longevity.
+lZLc24E3yIu-00260-00144986-00145364 Robert Hanisch: What happens to data sets the become orphaned when their projects are
+lZLc24E3yIu-00261-00145364-00145891 no longer funded. How do we plan for migration of data from one medium to another.
+lZLc24E3yIu-00262-00145891-00146371 Robert Hanisch: What kind of repositories come to play domain oriented repositories
+lZLc24E3yIu-00263-00146371-00146766 institutional repositories general repositories. All of these exist.
+lZLc24E3yIu-00264-00146766-00147309 Robert Hanisch: And have interactions that are important to understand and, ultimately,
+lZLc24E3yIu-00265-00147309-00147807 how do we decide about retention and disposition. What happens to data that goes dark
+lZLc24E3yIu-00266-00147807-00148485 Robert Hanisch: Is there some permanent record that it existed and that land where it was
+lZLc24E3yIu-00267-00148485-00148585 used
+lZLc24E3yIu-00268-00148585-00149340 Robert Hanisch: So where we are today. We spent much of the last year building support
+lZLc24E3yIu-00269-00149340-00149815 for the framework back in March, I was able to present this to the
+lZLc24E3yIu-00270-00149815-00150277 Robert Hanisch: OSD P Subcommittee on open science and in a very small meeting with the
+lZLc24E3yIu-00271-00150277-00150822 director of those DP Calvin droga Meyer, who promised very strong support for this effort.
+lZLc24E3yIu-00272-00150822-00151254 Robert Hanisch: We have developed the roadmap and structure and better that with our steering
+lZLc24E3yIu-00273-00151254-00151354 group.
+lZLc24E3yIu-00274-00151354-00151819 Robert Hanisch: We're now looking for the funds to actually carry this out, either through
+lZLc24E3yIu-00275-00151819-00152377 collaboration and in kind support from other organizations or people who actually have
+lZLc24E3yIu-00276-00152377-00152979 money that they can can put on the table. We want to work with professional societies
+lZLc24E3yIu-00277-00152979-00153213 with a scholarly publishing community.
+lZLc24E3yIu-00278-00153213-00153883 Robert Hanisch: And we have recently set up a website to capture all the information related
+lZLc24E3yIu-00279-00153883-00154485 to the framework and that URL is is listed here. And that is that is alive.
+lZLc24E3yIu-00280-00154485-00155036 Robert Hanisch: For reference, these are the other major frameworks that Mrs produced in
+lZLc24E3yIu-00281-00155036-00155172 the past several years.
+lZLc24E3yIu-00282-00155172-00155754 Robert Hanisch: The cybersecurity framework privacy framework and the big data interoperability
+lZLc24E3yIu-00283-00155754-00156296 framework, I would note that the big data framework was started, I think, about six
+lZLc24E3yIu-00284-00156296-00156428 years ago it now.
+lZLc24E3yIu-00285-00156428-00156990 Robert Hanisch: Comes out to seven or eight and volumes and work is still in progress.
+lZLc24E3yIu-00286-00156990-00157415 I'm hoping that our research data framework is not quite such a monumental work and that
+lZLc24E3yIu-00287-00157415-00157870 we will actually have results from our to pilot studies available within about a year's
+lZLc24E3yIu-00288-00157870-00157970 time
+lZLc24E3yIu-00289-00157970-00158439 Robert Hanisch: So in summary, we've been successful in building Community interest
+lZLc24E3yIu-00290-00158439-00158846 and engagement from diverse stakeholders both national and international
+lZLc24E3yIu-00291-00158846-00159341 Robert Hanisch: The challenges that face us are of course resources timeliness, because
+lZLc24E3yIu-00292-00159341-00159823 the Research Data ecosystem is changing rapidly and controlling scope and scale.
+lZLc24E3yIu-00293-00159823-00160252 Robert Hanisch: But our strategy for moving forward again is to start with pilot projects
+lZLc24E3yIu-00294-00160252-00160865 to validate our approach retune as necessary and build wide collaboration with other federal
+lZLc24E3yIu-00295-00160865-00161612 agencies societies scholarly publishing communities and of course you all in the CNI community.
+lZLc24E3yIu-00296-00161612-00162228 Robert Hanisch: Please contact me if you'd like more information, we are about to issue
+lZLc24E3yIu-00297-00162228-00162598 of the preliminary framework document after some updates.
+lZLc24E3yIu-00298-00162598-00163116 Robert Hanisch: That will also be available from the website that I showed you before.
+lZLc24E3yIu-00299-00163116-00163688 And I'm happy to add anybody to our list of stakeholders. If you just want to get in touch
+lZLc24E3yIu-00300-00163688-00163788 with me.
+lZLc24E3yIu-00301-00163788-00164165 Robert Hanisch: So thank you very much for your attention. Appreciate it.
+lZLc24E3yIu-00302-00164165-00164975 Diane Goldenberg-Hart (CNI): Thank you. Thank you so much for that talk such an important
+lZLc24E3yIu-00303-00164975-00165465 project. And we're really delighted that you were able to share that with our community
+lZLc24E3yIu-00304-00165465-00165588 here at CNI
+lZLc24E3yIu-00305-00165588-00166314 Diane Goldenberg-Hart (CNI): And so, the floor is now open for questions. Please type your
+lZLc24E3yIu-00306-00166314-00166983 questions into the Q AMP a box and I will be happy to share those allowed with Bob
+lZLc24E3yIu-00307-00166983-00167721 Diane Goldenberg-Hart (CNI): I have also put in the chat box, the URL that Bob shared earlier
+lZLc24E3yIu-00308-00167721-00167859 for the project website.
+lZLc24E3yIu-00309-00167859-00168652 Diane Goldenberg-Hart (CNI): So I believe you mentioned just a minute ago, Bobby. The,
+lZLc24E3yIu-00310-00168652-00169183 the draft framework is going to be released for comment here shortly. Is that right, okay.
+lZLc24E3yIu-00311-00169183-00169501 And any organizations that wish to get involved.
+lZLc24E3yIu-00312-00169501-00170140 Diane Goldenberg-Hart (CNI): At what level of of involvement, are you looking, you mentioned
+lZLc24E3yIu-00313-00170140-00170697 a few in terms of monetary support what other kinds of activities. Are you looking for for
+lZLc24E3yIu-00314-00170697-00171305 Robert Hanisch: We would just like to embrace as widely as possible the stakeholder communities.
+lZLc24E3yIu-00315-00171305-00172053 Robert Hanisch: Au AAPL you and Arielle are very enthusiastic about working with us and
+lZLc24E3yIu-00316-00172053-00172761 I will help work with them to help identify participants in a kickoff workshop which we
+lZLc24E3yIu-00317-00172761-00173086 hope to hold in March of next year.
+lZLc24E3yIu-00318-00173086-00173795 Robert Hanisch: But anybody who has an interest in this either. Just as a follower, or as
+lZLc24E3yIu-00319-00173795-00173992 a duo or even better.
+lZLc24E3yIu-00320-00173992-00174389 Robert Hanisch: We are happy to talk with you.
+lZLc24E3yIu-00321-00174389-00174888 Robert Hanisch: I have interest on the American Chemical Society, for example, representing
+lZLc24E3yIu-00322-00174888-00175017 a major publisher.
+lZLc24E3yIu-00323-00175017-00175651 Robert Hanisch: The American Geophysical Union also as a professional society and publisher.
+lZLc24E3yIu-00324-00175651-00176209 Robert Hanisch: And those threads all need to pull together between the universities
+lZLc24E3yIu-00325-00176209-00176898 their libraries and the publishers, because that forms a very strong ecosystem that we
+lZLc24E3yIu-00326-00176898-00177016 would like to really understand
+lZLc24E3yIu-00327-00177016-00177774 Diane Goldenberg-Hart (CNI): Very good. All right. Well, anyone who is interested in participating
+lZLc24E3yIu-00328-00177774-00178541 or getting involved, please reach out and I see. We do have a question from Matt.
+lZLc24E3yIu-00329-00178541-00178973 Diane Goldenberg-Hart (CNI): Matt says thank you for this presentation, you mentioned that
+lZLc24E3yIu-00330-00178973-00179591 the framework is akin to a research lifecycle concept, did you consider other pre existing
+lZLc24E3yIu-00331-00179591-00180185 research life cycle life cycle diagrams, such as the data. One life cycle and how this framework
+lZLc24E3yIu-00332-00180185-00180433 builds on or differs from those
+lZLc24E3yIu-00333-00180433-00181028 Robert Hanisch: We certainly did. We have looked at probably dozens of various representations
+lZLc24E3yIu-00334-00181028-00181678 of the research data lifecycle, the one that we came up with these these six activity areas.
+lZLc24E3yIu-00335-00181678-00182287 Robert Hanisch: Are was really the synthesis of the workshop that we held almost a year
+lZLc24E3yIu-00336-00182287-00183140 ago. And there, again, many of the participants put very variations on the data life cycle,
+lZLc24E3yIu-00337-00183140-00183240 including data one
+lZLc24E3yIu-00338-00183240-00183844 Robert Hanisch: For us to look at and there's no one of these that I think is particularly
+lZLc24E3yIu-00339-00183844-00184264 better or worse than the others. They all are are valid.
+lZLc24E3yIu-00340-00184264-00184696 Robert Hanisch: We picked something that we thought would work for us. But one of the
+lZLc24E3yIu-00341-00184696-00184992 outcomes that we hope to get from the pilot projects.
+lZLc24E3yIu-00342-00184992-00185525 Robert Hanisch: Is to refine these if we don't have quite the right characterization will
+lZLc24E3yIu-00343-00185525-00186179 change. It will will update it and and learn from going forward with the pilots. So that's
+lZLc24E3yIu-00344-00186179-00186738 a really important aspect we didn't. We're not trying to boil the ocean all at once.
+lZLc24E3yIu-00345-00186738-00187184 Robert Hanisch: Right with maybe warming up a few links here and there.
+lZLc24E3yIu-00346-00187184-00187535 Diane Goldenberg-Hart (CNI): That sounds manageable.
+lZLc24E3yIu-00347-00187535-00187973 Diane Goldenberg-Hart (CNI): Thanks Matt for that question. And thanks. Thanks, Bob for
+lZLc24E3yIu-00348-00187973-00188688 for your response, I see that we are adjusted about time now. So I'm going to
+lZLc24E3yIu-00349-00188688-00189104 Diane Goldenberg-Hart (CNI): I'm going to turn off the recording. But I invite our attendees
+lZLc24E3yIu-00350-00189104-00189663 who are still with us to please stick around after I turn off the recording. If you'd like
+lZLc24E3yIu-00351-00189663-00189972 to join the conversation if you like to approach the
+lZLc24E3yIu-00352-00189972-00190277 Diane Goldenberg-Hart (CNI): Podium, as it were, and ask a question or make a comment.
+lZLc24E3yIu-00353-00190277-00190772 Have a chat, please feel free to do so, I would be happy to enable your microphones.
+lZLc24E3yIu-00354-00190772-00191285 Diane Goldenberg-Hart (CNI): With that, just one last thing. Thank you to our presenter,
+lZLc24E3yIu-00355-00191285-00191696 Dr. Robert, Danish, thank you so much for coming and talking with us here today.
+lZLc24E3yIu-00356-00191696-00192014 Diane Goldenberg-Hart (CNI): And thanks to all our attendees for making time out of your
+lZLc24E3yIu-00357-00192014-00192412 day to be with us here at CNN. We look forward to seeing you and other project briefings.
+lZLc24E3yIu-00358-00192412-00192530 Take care everyone. Bye bye.
+lfqtiTXoXiy-00000-00000040-00000624 ginger is believed to be one of the oldest cultivated spices and unlike most plants
+lfqtiTXoXiy-00001-00000624-00001320 it doesn't grow from seeds it's only grown by propagating the ginger rhizome which is part of
+lfqtiTXoXiy-00002-00001320-00001832 the reason it's believed to have been cultivated for so long how long well ginger is believed
+lfqtiTXoXiy-00003-00001832-00002432 to have originated in southeast asia where the austronesian people have been using it for about
+lfqtiTXoXiy-00004-00002432-00003144 5 000 years there are also writings about its use in china all the way back to about 2000 bc
+lfqtiTXoXiy-00005-00003144-00003688 but how did this obscure little root become the popular spice we all know and love today
+lfqtiTXoXiy-00006-00003688-00004720 well that's what we're talking about right now on eccentric nature and now the history
+lfqtiTXoXiy-00007-00004792-00005560 of ginger now ginger root as we know it comes from the flowering plant of the same name it even
+lfqtiTXoXiy-00008-00005560-00006384 has a cool scientific name zinger bear official sounds exotic and mysterious no the word ginger
+lfqtiTXoXiy-00009-00006384-00007000 is believed to have come from the ancient sanskrit singabera which means shaped like a horn though
+lfqtiTXoXiy-00010-00007000-00007480 some say it more likely comes from the middle english word gingivari either way it's a member of
+lfqtiTXoXiy-00011-00007480-00008112 the same plant family as cardamom and turmeric and heck even bananas are in the same biological order
+lfqtiTXoXiy-00012-00008264-00009064 yeah i can see the family resemblance ginger the early years the Austronesians sailed all
+lfqtiTXoXiy-00013-00009064-00009648 around the south pacific taking ginger as far as Madagascar by the beginning of the christian
+lfqtiTXoXiy-00014-00009648-00010144 era at this time it was transported over to the middle east and eventually Europe on the old
+lfqtiTXoXiy-00015-00010682-00011362 they even used it for medicines to spice up their food and even for sweets but then the romans fell
+lfqtiTXoXiy-00016-00011426-00012130 and with it ginger's popularity at one point it was so expensive that one pound of ginger cost the
+lfqtiTXoXiy-00017-00012130-00013018 same as one live sheep yeah i do love ginger but uh i'm mighty partial to old Annabelle here she's
+lfqtiTXoXiy-00018-00013018-00013874 a real trooper you know ginger in the middle ages luckily intrepid explorer marco polo came along
+lfqtiTXoXiy-00019-00013874-00014634 Marco! polo. Marco! polo.
+lfqtiTXoXiy-00020-00014634-00015106 anyone else play this or am i the only one anyway marco polo brought ginger back to the
+lfqtiTXoXiy-00021-00015106-00015546 masses in the middle ages by establishing brand new trade routes with the far east
+lfqtiTXoXiy-00022-00015546-00016066 and along with black pepper and cinnamon it became one of the most traded spices of the
+lfqtiTXoXiy-00023-00016066-00016778 13th and 14th centuries during this time the upper crust were known to over-indulge while eating and
+lfqtiTXoXiy-00024-00016778-00017306 so ginger tea and biscuits were often served to help balance their ailing tummies by relieving
+lfqtiTXoXiy-00025-00017306-00018050 indigestion gingerbread man origins now the prevalent myth is that queen Elizabeth the first
+lfqtiTXoXiy-00026-00018050-00018642 is responsible for the creation of the gingerbread man as she would present visiting dignitaries a
+lfqtiTXoXiy-00027-00018642-00019290 gingerbread man baked in their likeness to surprise them yeah i don't entirely buy this
+lfqtiTXoXiy-00028-00019290-00019794 more likely she asked for something super cool to give these visiting dignitaries and some poor
+lfqtiTXoXiy-00029-00019794-00020306 unsung baker working for the queen actually invented the gingerbread man that's my theory
+lfqtiTXoXiy-00030-00020306-00020786 anyways what do you think was it the baker or the queen let me know in the comments down below
+lfqtiTXoXiy-00031-00020906-00021586 ginger and the new world Spanish explorers brought ginger along with them to the Caribbean
+lfqtiTXoXiy-00032-00021586-00022250 islands where ginger felt right at home in the tropical wonderland and a massive ginger
+lfqtiTXoXiy-00033-00022250-00022786 crop ended up being established in Jamaica from there ginger made its way to the rest of north
+lfqtiTXoXiy-00034-00022786-00023562 and south America with relative ease ginger and prohibition ginger is just a fine outstanding
+lfqtiTXoXiy-00035-00023562-00024338 spice that everybody loves well isn't that just ginger peachy not so fast you see in the 1860s
+lfqtiTXoXiy-00036-00024338-00024978 there was a medicinal product being sold known as Jamaica ginger which did in fact have ginger in it
+lfqtiTXoXiy-00037-00024978-00025578 and it was used for headaches upper respiratory infections menstrual disorder and intestinal gas
+lfqtiTXoXiy-00038-00025578-00026274 but by the 1920s it ended up being used for a much more nefarious purpose you see with prohibition in
+lfqtiTXoXiy-00039-00026274-00026842 full swing people still needed a way to get their beloved alcohol and as Jamaica ginger has 70 to
+lfqtiTXoXiy-00040-00026842-00027570 80 percent ethanol alcohol and averaged around 140 proof well it's no surprise people started making
+lfqtiTXoXiy-00041-00027570-00028074 it their drink of choice it was also at this time that Jamaica ginger inherited the slang name
+lfqtiTXoXiy-00042-00028074-00028666 Jake because the authorities found out about its darker uses the u.s government mandated that a
+lfqtiTXoXiy-00043-00028666-00029274 certain percentage of solid matter like chunks of ginger root had to be found in any jamaican ginger
+lfqtiTXoXiy-00044-00029274-00029858 products and what this did was make it taste really bitter and nasty but hard drinkers being
+lfqtiTXoXiy-00045-00029858-00030410 hard drinkers this didn't stop them bootleggers of jamaican ginger started using other products like
+lfqtiTXoXiy-00046-00030410-00031018 molasses and castor oil to make the jake taste better and so jake continued to be used by lots of
+lfqtiTXoXiy-00047-00031018-00031578 different people but then the price of castor oil went up and so other methods of making jamaican
+lfqtiTXoXiy-00048-00031578-00032322 ginger were sought out enter harry grossman and max reisman who ran the not very legitimate hub
+lfqtiTXoXiy-00049-00032322-00032842 products corporation they went searching for a different formula for jamaican ginger
+lfqtiTXoXiy-00050-00032842-00033410 but their mistake was getting rid of the ethylene and diethylene glycol in jamaican ginger
+lfqtiTXoXiy-00051-00033410-00033914 trust me it makes a difference in favor of triothochresylphosphate otherwise known as
+lfqtiTXoXiy-00052-00033914-00034522 TOCP and the MIT professor they duped into doing this research told them it was non-toxic that
+lfqtiTXoXiy-00053-00034522-00035138 doesn't sound too bad well TOCP is the same stuff that's now used in paint finishers and lacquers
+lfqtiTXoXiy-00054-00035138-00035666 oh yeah this isn't gonna end well and as this product went on the market people mysteriously
+lfqtiTXoXiy-00055-00035666-00036362 begin to have problems using their hands or feet in all about 50,000 people were struck with this
+lfqtiTXoXiy-00056-00036362-00037090 paralysis which became known as jake paralysis or more specifically jake walk jake leg or jake
+lfqtiTXoXiy-00057-00037090-00037618 foot and this was because the paralysis caused in the feet by this particular type of jake
+lfqtiTXoXiy-00058-00037618-00038226 made people walk in a very peculiar manner since they couldn't control their toes they would raise
+lfqtiTXoXiy-00059-00038226-00038834 their feet a little bit higher causing them to walk in a distinct toe heel manner that caused
+lfqtiTXoXiy-00060-00038834-00039474 a tap click tappity-click sound as they walked so the bad news you can't control your feet
+lfqtiTXoXiy-00061-00039474-00040218 or hands properly on the bright side you can still do a mean tap dance sorry luckily prohibition
+lfqtiTXoXiy-00062-00040218-00040658 didn't last much longer after this problem started and jake paralysis died out fairly
+lfqtiTXoXiy-00063-00040658-00041386 quickly but it does make for a distinctly dark chapter in ginger's history ginger in modern times
+lfqtiTXoXiy-00064-00041458-00042026 these days ginger is a fine upstanding citizen of the spice world it is one of the most produced
+lfqtiTXoXiy-00065-00042026-00042762 spices in the world with india leading the way and by a large margin india actually produces about
+lfqtiTXoXiy-00066-00042762-00043410 twice as much ginger as its closest rivals china and nigeria there are also a variety of fun ginger
+lfqtiTXoXiy-00067-00043410-00043938 festivals across the world including the ginger and spice festival located in market drayton
+lfqtiTXoXiy-00068-00043938-00044626 in england this town also lays claim to being the home of gingerbread and i suppose it makes sense
+lfqtiTXoXiy-00069-00044626-00045154 as it's home to one of the oldest producers of gingerbread, Billington's gingerbread which has
+lfqtiTXoXiy-00070-00045154-00045786 been running since 1817. it's also home to one of the biggest producers of gingerbread in the world
+lfqtiTXoXiy-00071-00045786-00046626 the original biscuit makers who make over 150 tons of gingerbread every year another amazing ginger
+lfqtiTXoXiy-00072-00046626-00047414 festival is the Darada matsuri also referred to as the never ending festival once upon a time Yui
+lfqtiTXoXiy-00073-00047414-00048050 Shosetsu was a devious military strategist who led an uprising against the Tokugawa shogunate
+lfqtiTXoXiy-00074-00048050-00048722 and one of his plots was to poison the Tamagawa aqueduct in order to take out the village of Edo
+lfqtiTXoXiy-00075-00048722-00049354 however Shosetsu was to be thwarted by the most unlikely of sources the almighty ginger
+lfqtiTXoXiy-00076-00049482-00050010 you see the people of Edo consistently washed ginger in the waters of the tamagawa aqueduct
+lfqtiTXoXiy-00077-00050010-00050522 and thanks to its amazing health qualities the ginger content in the water stopped that poison
+lfqtiTXoXiy-00078-00050522-00051122 in its tracks or at least that's how the story goes the Shoga Matsuri ginger root festivals
+lfqtiTXoXiy-00079-00051122-00051666 that take place in japan are also fun because stall holders will shout things like ginger
+lfqtiTXoXiy-00080-00051666-00052298 protects against evils if you eat ginger you'll be free from colds which is indeed a recognized
+lfqtiTXoXiy-00081-00052298-00053186 benefit of ginger root the protection of coals not from evil maybe it does that too who knows
+lfqtiTXoXiy-00082-00053274-00053674 you'll have to watch the mythology of ginger video to find out have you ever been to a ginger
+lfqtiTXoXiy-00083-00053674-00054106 festival let me know in the comments down below if you want to learn more about ginger then watch
+lfqtiTXoXiy-00084-00054106-00054706 the benefits of ginger tea next or for more herbal history then watch the history of dandelions next
+lfqtiTXoXiy-00085-00054706-00055978 please be kind take care of each other and go on out there and have a spicy ginger filled day!
+lg63Hdxagy0-00000-00000048-00000552 live on that play but he was never down took it into the end zone but they ruled him down
+lg63Hdxagy0-00001-00000552-00000800 here's mccaffrey a little stutter step not much
+lg63Hdxagy0-00002-00000927-00001544 on the other part of this for levy smith they they were thin already coming into the year they
+lg63Hdxagy0-00003-00001544-00002120 they traded bradley roby well the news coming from carolina's blue tent not good and you'll
+lg63Hdxagy0-00004-00002120-00002632 see it right here christian mccaffrey guys is out of this game with a hamstring injury
+lg63Hdxagy0-00005-00002632-00003056 just awful news considering we heard from joe brady two weeks ago saying christian
+lg63Hdxagy0-00006-00003056-00003679 mccaffrey is ready to be christian mccaffrey he missed 13 games last year with many injuries
+lkKjrOCQZZu-00000-00000128-00000664 "Do Make A List And Organize People Into Sub-Groups. Atomy
+lkKjrOCQZZu-00001-00000664-00001248 Binary Line Strategy". In Atomy we have Masterships which give us
+lkKjrOCQZZu-00002-00001304-00001864 big amounts of money. So it's very important not only to make a list of who you might introduce
+lkKjrOCQZZu-00003-00001928-00002632 the wonderful atomy products which are all absolute high quality, at very absolute low
+lkKjrOCQZZu-00004-00002632-00003136 price - lower than wholesale. So you know you're going to want to share with different people.
+lkKjrOCQZZu-00005-00003311-00004000 What we want to do in Atomy is cluster or combine people who know each other into subgroups
+lkKjrOCQZZu-00006-00004064-00004800 before we even think of placing them on the left right - the left line, or the right line.
+lkKjrOCQZZu-00007-00005072-00006088 So examples of some subgroups that you'll make are: family, co-workers, neighbors, high school friends,
+lkKjrOCQZZu-00008-00006184-00006936 college friends, faith community members, and children's friends parents. These are just some
+lkKjrOCQZZu-00009-00006936-00007640 examples. But what we want to make sure we do is if people know each other, then keep them together.
+lkKjrOCQZZu-00010-00007823-00008264 What you want to do next is think about where you're going to place these subgroups.
+lkKjrOCQZZu-00011-00008328-00008944 And there are some guidelines for this. So for example, when you come into a line you're going
+lkKjrOCQZZu-00012-00008944-00009560 to be on one main line. Usually that's the left line. And everybody's responsible for two lines.
+lkKjrOCQZZu-00013-00009616-00010096 So your family is going to go on the right line, as a matter of principle.
+lkKjrOCQZZu-00014-00010456-00010976 Now you're also going to have co-workers and we would suggest you put them on the left side.
+lkKjrOCQZZu-00015-00011064-00011736 Neighbors and even college friends, um, those people we suggest to put on your left line.
+lkKjrOCQZZu-00016-00011896-00012200 And faith community you could put them on the right line.
+lkKjrOCQZZu-00017-00012328-00013040 Now, depending on your specific situation there may be some variations. So for example if you
+lkKjrOCQZZu-00018-00013040-00013624 have a huge family with hundreds of cousins. Well, maybe then you'll put your faith group
+lkKjrOCQZZu-00019-00013624-00014184 on the left side, because your right group family line would be so long and many people.
+lkKjrOCQZZu-00020-00014328-00014808 On the other hand, if you do not have a lot of family. Let's say you have just a handful of
+lkKjrOCQZZu-00021-00014863-00015344 siblings and not many cousins. Then you would definitely put your faith group there
+lkKjrOCQZZu-00022-00015432-00015880 if you don't have a faith group you have very little family then maybe you would put
+lkKjrOCQZZu-00023-00015880-00016496 your neighbors there especially if they do know your family especially childhood so there is a
+lkKjrOCQZZu-00024-00016496-00017224 variation depending on your specific situation but the key point here is keep the subgroups together
+lkKjrOCQZZu-00025-00017304-00018040 and put your family on your right line and of course never separate anybody who's in the same
+lkKjrOCQZZu-00026-00018040-00018872 subgroup now it's typical principle in a binary line system to put a few people at the beginning
+lkKjrOCQZZu-00027-00018872-00019416 on your left line same lan you came in that's the way that power lines grow
+lkKjrOCQZZu-00028-00019640-00019992 so maybe you'll pick your co-workers or your neighbors or your college friends as
+lkKjrOCQZZu-00029-00019992-00020664 we talked about but start off by putting a few people on the left side this is especially good
+lkKjrOCQZZu-00030-00020664-00021264 if you're not even sure if you want to do the business and the reality is that most people when
+lkKjrOCQZZu-00031-00021264-00021960 they start as a consumer anatomy think they'll never want to do business with atomy in fact some
+lkKjrOCQZZu-00032-00021960-00022536 of us don't even know that there is money to be made that's the case with my wife and i we were
+lkKjrOCQZZu-00033-00022536-00023064 using the products for year before we even knew that there was cash back even some big income
+lkKjrOCQZZu-00034-00023264-00023640 so as you're introducing people to products you want to register them
+lkKjrOCQZZu-00035-00023712-00024584 do put two people on your left side as a general matter of principle then when you are serious
+lkKjrOCQZZu-00036-00024656-00025384 about making income that's when you start to build your second line
+lkKjrOCQZZu-00037-00025456-00026016 so now you're going to start to register in your family and other people if you need to
+lkKjrOCQZZu-00038-00026376-00026800 now you're probably wondering why are you telling us so strongly
+lkKjrOCQZZu-00039-00026800-00027248 to keep people in subgroups there's three reasons i want to share with you
+lkKjrOCQZZu-00040-00027376-00028104 the first is to avoid conflicts you want to synchronize the people together and if people
+lkKjrOCQZZu-00041-00028104-00028839 know each other then they are going to help each other and we reward people to get mastership
+lkKjrOCQZZu-00042-00028904-00029583 bonuses and when people work together know each other then that's excellent
+lkKjrOCQZZu-00043-00029839-00030368 a second reason is that keeping people in subgroups creates synergy
+lkKjrOCQZZu-00044-00030368-00030960 and momentum so people get excited when they start to receive sixty dollar checks and start
+lkKjrOCQZZu-00045-00030960-00031527 to enjoy the products and they share with each other and everybody is going to benefit from
+lkKjrOCQZZu-00046-00031583-00031992 not only the products but the pv and they're going to share that tv
+lkKjrOCQZZu-00047-00031992-00032512 and that's why we keep them together on a subgroup in a subgroup on the same line
+lkKjrOCQZZu-00048-00032760-00033368 also by having subgroups it shortens the time for us to reach the big money anatomy
+lkKjrOCQZZu-00049-00033640-00034392 so teamwork with subgroups equals power and speed in the atomy compensation system
+lkKjrOCQZZu-00050-00034776-00035184 now another big reason is that the three parts of money
+lkKjrOCQZZu-00051-00035296-00036080 are best used when you have subgroups so for example one pot of money is our general commission
+lkKjrOCQZZu-00052-00036312-00036992 we can make up to thirty thousand dollars a month of general commission and this is based
+lkKjrOCQZZu-00053-00036992-00037592 only on point values so theoretically you could have many many many consumers
+lkKjrOCQZZu-00054-00037592-00038160 especially since we have unlimited levels of accumulated pv and you could make
+lkKjrOCQZZu-00055-00038160-00038640 thirty thousand dollars a month of course that's the maximum for general commission
+lkKjrOCQZZu-00056-00038840-00039456 but i mentioned before we have a hundred thousand dollar potential and that is the limit anatomy
+lkKjrOCQZZu-00057-00039456-00040072 hundred thousand dollars a month of income and out of that hundred thousand dollars a month
+lkKjrOCQZZu-00058-00040136-00041048 seventy thousand or seventy percent comes from mastership bonuses mastership bonuses are paid
+lkKjrOCQZZu-00059-00041048-00041544 when our partners who joined after us and who work together with us at synergy
+lkKjrOCQZZu-00060-00041600-00042488 receive masterships so as you can see the big money 70 000 is from mastership bonuses
+lkKjrOCQZZu-00061-00042656-00042928 it's also faster if you're working with other people
+lkKjrOCQZZu-00062-00042984-00043656 both to gain new consumers and to gain new income seeking business partners
+lkKjrOCQZZu-00063-00043968-00044568 now i do want to tell you that there is a third bucket which is another big big opportunity
+lkKjrOCQZZu-00064-00044656-00045288 we have one time special promotions and at each level of success you receive a certain chunk of
+lkKjrOCQZZu-00065-00045288-00045984 money one-time cash plus prizes and if you add all of those cash one-time prizes up
+lkKjrOCQZZu-00066-00045984-00046384 it's just about 1.3 billion dollars very nice
+lkKjrOCQZZu-00067-00046616-00047112 in addition there's a monthly debit card use it or lose it
+lkKjrOCQZZu-00068-00047112-00047440 which at the highest level of the bureau master reaches 120 000
+lkKjrOCQZZu-00069-00047656-00048152 but let's come back to mastership bonus and the line strategy
+lkKjrOCQZZu-00070-00048152-00048424 of how to work together with people in subgroups
+lkKjrOCQZZu-00071-00048696-00049136 now as we go up the ladder of success from two thousand dollars
+lkKjrOCQZZu-00072-00049136-00049648 as a sales master on the bottom to our imperial master of a hundred thousand dollars
+lkKjrOCQZZu-00073-00049704-00049976 we're going to be working together with these different subgroups
+lkKjrOCQZZu-00074-00050256-00050784 and as you can see a hundred thousand dollars a month is 1.2 million dollars or
+lkKjrOCQZZu-00075-00050848-00051424 equal to the salary of a president of a mid-sized company so this is big big money
+lkKjrOCQZZu-00076-00051424-00052040 and it pays to follow the best strategy so you do want to listen to your sponsors
+lkKjrOCQZZu-00077-00052040-00052560 who you have committed to work with together and who you have chemistry with because they've been
+lkKjrOCQZZu-00078-00052560-00053208 through this before and they're already rising so they can help you with your strategy help you grow
+lkKjrOCQZZu-00079-00053208-00053752 as a leader to be successful with your subgroups and you're going to be part of their subjects
+lkKjrOCQZZu-00080-00053864-00054600 now that you know you need subgroups to understand what we're doing who do you contact first here are
+lkKjrOCQZZu-00081-00054600-00055600 a couple of suggestions first look for customers atomy is unique that the products drive everything
+lkKjrOCQZZu-00082-00055712-00056432 we do not compensate you with any fee for recruiting anybody that's done by other
+lkKjrOCQZZu-00083-00056432-00057240 companies that call themselves mlms in atomy it's all product driven so we want customers
+lkKjrOCQZZu-00084-00057240-00057736 who have faces hair body or who want to grow their hair we have that product too
+lkKjrOCQZZu-00085-00057800-00058632 but people who have needs for personal care hygiene hair care supplements food all kinds
+lkKjrOCQZZu-00086-00058632-00059224 of daily necessities we have and so anybody can be a customer with atomy and because the products are
+lkKjrOCQZZu-00087-00059224-00059896 so high quality we satisfy people who love high quality and the products are also very low price
+lkKjrOCQZZu-00088-00060016-00060696 at or below wholesale so everybody really enjoys the products so we do not want to look for people
+lkKjrOCQZZu-00089-00060752-00061344 and tell them will you do business with me no everything's free customers and business
+lkKjrOCQZZu-00090-00061344-00062008 people so just get people to enjoy the products so talk to people who are going to be your customers
+lkKjrOCQZZu-00091-00062232-00062928 the second thing to think about is mindset look for people on your list and in those subgroups
+lkKjrOCQZZu-00092-00062928-00063384 who are open-minded to new products you know who they are people that love
+lkKjrOCQZZu-00093-00063384-00063872 to drive it to try the latest and greatest hey beauty products because we are keeping
+lkKjrOCQZZu-00094-00063872-00064688 from atomy korea and they're open to that and also look for people who care about others they love
+lkKjrOCQZZu-00095-00064688-00065200 to help other people out whether it's with their health condition their beauty or just in general
+lkKjrOCQZZu-00096-00065336-00065584 and of course people who have a cooperative mindset
+lkKjrOCQZZu-00097-00065752-00066240 those are the people from each of the groups try to find at least one person from each
+lkKjrOCQZZu-00098-00066240-00066664 of your subgroup that has that kind of mindset and is willing to be a customer
+lkKjrOCQZZu-00099-00067024-00067464 the other thing to think about when you're first contacting people is what
+lkKjrOCQZZu-00100-00067464-00068192 is your relationship with them do you already contact them often for example weekly or daily
+lkKjrOCQZZu-00101-00068424-00068784 do you already have a trust relationship with them
+lkKjrOCQZZu-00102-00069072-00069496 third are they local are they within 30 minutes
+lkKjrOCQZZu-00103-00069576-00070136 because if they are you'll have a chance to show them some product maybe deliver some
+lkKjrOCQZZu-00104-00070136-00070608 product at first so they don't have to feel obligated to sign up right away on the website
+lkKjrOCQZZu-00105-00070696-00071256 and also remember people that you are in contact with regularly because they're going to be the
+lkKjrOCQZZu-00106-00071256-00071968 easiest ones to have that conversation with about how great things are they'll also be seeing
+lkKjrOCQZZu-00107-00071968-00072712 you at a local event whether it's your child's school your office as we know or local relatives
+lkKjrOCQZZu-00108-00072840-00073704 so those are the three things to think about when you're contacting the first people in a subgroup
+ln89X2IAakM-00000-00000015-00000503 Hey, everyone, Kristian Gabriel here and in this video, I'm going to show you, Premiere
+ln89X2IAakM-00001-00000503-00000714 Pro's new captions workflow.
+ln89X2IAakM-00002-00002087-00002584 In my previous video, Premiere Pro still had not released the new transcribing function,
+ln89X2IAakM-00003-00002603-00002758 however it is here now.
+ln89X2IAakM-00004-00002762-00003088 So, let's get started with this super easy power feature.
+ln89X2IAakM-00005-00003176-00003656 I'm going to begin with a simple clip and show you the quickest way to get captions
+ln89X2IAakM-00006-00003656-00003915 ready for a social media site like YouTube.
+ln89X2IAakM-00007-00003947-00004400 The first thing you do after you've locked your timeline is to go to your captions
+ln89X2IAakM-00008-00004400-00005126 window. This is located in Window and then Text and then to your Captions tab.
+ln89X2IAakM-00009-00005195-00005708 Side note, you can also just select the captions workspace for a simple, elegant way
+ln89X2IAakM-00010-00005708-00005912 to optimize your workspace for caption creation.
+ln89X2IAakM-00011-00005981-00006320 Now, in your text panel, you have two tabs.
+ln89X2IAakM-00012-00006320-00006839 Transcript which contains your script and Captions which controls creating the
+ln89X2IAakM-00013-00006839-00007397 transcript. Let's click on Captions and you will see you have three choices.
+ln89X2IAakM-00014-00007397-00008036 You can Transcribe A Sequence, Create A New Caption Track or Import Captions from a File.
+ln89X2IAakM-00015-00008048-00008459 These choices are fairly straightforward, but if you get confused as to which to do
+ln89X2IAakM-00016-00008459-00008986 first, transcribe your audio or create a new caption track, it does not matter.
+ln89X2IAakM-00017-00008986-00009353 For the purposes of this video, I'll go ahead and click on Transcribe.
+ln89X2IAakM-00018-00009644-00010148 So this is the Create Transcript panel, and it allows you to make key decisions on how
+ln89X2IAakM-00019-00010148-00010437 your transcription should be created.
+ln89X2IAakM-00020-00010437-00010819 Starting at the top, we have Audio Clips Tagged as Dialogue.
+ln89X2IAakM-00021-00010865-00011399 This allows you to transcribe any audio clip that contains the word dialogue in their
+ln89X2IAakM-00022-00011399-00011864 metadata. I'll be going into power metadata techniques in future videos.
+ln89X2IAakM-00023-00011995-00012430 The second selection allows you to transcribe single or multiple tracks at the
+ln89X2IAakM-00024-00012430-00013000 same time. For example, if you had audio for one character on one track and audio for
+ln89X2IAakM-00025-00013000-00013588 another character on a completely separate track, something like Mix ignores individual
+ln89X2IAakM-00026-00013588-00014009 tracks and virtually mixes them all together for the transcription.
+ln89X2IAakM-00027-00014094-00014604 The other choices you have are to target a specific audio track.
+ln89X2IAakM-00028-00014604-00015118 For this video, I'm choosing Audio Track 1 since I don't want the transcription to get
+ln89X2IAakM-00029-00015118-00015316 confused with any other tracks.
+ln89X2IAakM-00030-00015366-00015679 The next feature is your choice of language.
+ln89X2IAakM-00031-00015715-00016177 From this drop down menu, you have the option to choose to transcribe into 13
+ln89X2IAakM-00032-00016177-00016453 languages, more languages to be added in the future.
+ln89X2IAakM-00033-00016549-00017050 The remaining features, represented as checkboxes, allow you to transcribe between
+ln89X2IAakM-00034-00017050-00017593 In and Out marks, and the final checkbox allows you to Add/Merge a New Transcription
+ln89X2IAakM-00035-00017593-00017776 to an existing transcription.
+ln89X2IAakM-00036-00017794-00018172 This is a great feature for those who are having to continue an unfinished
+ln89X2IAakM-00037-00018172-00018276 transcription.
+ln89X2IAakM-00038-00018276-00018784 For this video, I'm choosing English and I'll leave the remaining checkboxes unchecked.
+ln89X2IAakM-00039-00019051-00019591 And just FYI, for most of you, everything I've set up here would be perfect for most
+ln89X2IAakM-00040-00019591-00019775 projects in the United States.
+ln89X2IAakM-00041-00019792-00020255 Now, before you start transcribing, make sure you are connected to the internet.
+ln89X2IAakM-00042-00020255-00020746 Why? Your files will be sent to online servers for transcription and then the
+ln89X2IAakM-00043-00020746-00021129 results will be returned to your project within seconds or minutes.
+ln89X2IAakM-00044-00021129-00021298 For those concerned about security,
+ln89X2IAakM-00045-00021319-00021672 this is normal with almost all transcription services.
+ln89X2IAakM-00046-00021672-00022126 If you are worried about the security of this feature, there's always manual entry.
+ln89X2IAakM-00047-00022171-00022423 Okay, now I'm clicking on transcribe.
+ln89X2IAakM-00048-00022528-00022655 And there it is!
+ln89X2IAakM-00049-00022655-00023239 After a few seconds to a few minutes, I now have words populating the transcript panel.
+ln89X2IAakM-00050-00023281-00023641 Playing your sequence will automatically highlight the words spoken.
+ln89X2IAakM-00051-00023728-00024226 Now we have to create a Captions Track based on the standard you need for export.
+ln89X2IAakM-00052-00024310-00024793 Clicking the Create New Caption Track button in your Transcript panel will bring up the
+ln89X2IAakM-00053-00024793-00024967 New Caption Track pop up.
+ln89X2IAakM-00054-00024967-00025200 And now you must choose a standard.
+ln89X2IAakM-00055-00025200-00025852 If you are completely lost, CEA-608 captions were the standard for analogue television.
+ln89X2IAakM-00056-00025873-00026217 While this is the old standard, it is still quite popular.
+ln89X2IAakM-00057-00026233-00026689 This is probably because the standard can be used on both analog and digital television
+ln89X2IAakM-00058-00026689-00027151 workflows. The standard for digital television is CEA-708.
+ln89X2IAakM-00059-00027154-00027400 This can only be transmitted using digital television.
+ln89X2IAakM-00060-00027477-00028030 In addition to being newer, the 708 standard gives more options for how your captions
+ln89X2IAakM-00061-00028030-00028285 appear like fonts, colors and more.
+ln89X2IAakM-00062-00028288-00028738 The 708 standard also supports more simultaneous language streams.
+ln89X2IAakM-00063-00028738-00029077 And that brings us to the other features in this pop up.
+ln89X2IAakM-00064-00029077-00029539 Stream, which allows for multiple simultaneous language streams for broadcast
+ln89X2IAakM-00065-00029539-00030027 standards and Style, which allows you to call up a caption style if your standard
+ln89X2IAakM-00066-00030027-00030511 supports them. For now, I'll just concentrate on general captions output to a
+ln89X2IAakM-00067-00030511-00030679 social media site like YouTube.
+ln89X2IAakM-00068-00030697-00031135 For this reason, I'm choosing the Subtitles standard and then I want to make sure that
+ln89X2IAakM-00069-00031135-00031393 Create from Sequence Transcript is selected .
+ln89X2IAakM-00070-00031420-00031674 Press OK, and your track is finished.
+ln89X2IAakM-00071-00031674-00032170 To create more captions tracks, simply go back to the Create Captions button.
+ln89X2IAakM-00072-00032170-00032623 To edit your transcript, just click into the Transcript window here.
+ln89X2IAakM-00073-00032623-00033270 I can change the names of my characters or even edit the text.
+ln89X2IAakM-00074-00033533-00033986 In the timeline, I can also edit the text and change the timing and duration of the
+ln89X2IAakM-00075-00033986-00034139 caption dialogue as well.
+ln89X2IAakM-00076-00034220-00034862 Finally, to export your captions, click back on the Captions tab and go to More Options in
+ln89X2IAakM-00077-00034862-00035243 the upper right-hand corner and select Export to SRT.
+ln89X2IAakM-00078-00035330-00035996 That's it! If you wish to export your video and captions, go to Export > Media and under
+ln89X2IAakM-00079-00035996-00036506 Captions, choose how you want to export your captions and your video.
+ln89X2IAakM-00080-00036657-00037152 You will have the option of embedding your captions or creating an external captions
+ln89X2IAakM-00081-00037152-00037334 file with your video.
+ln89X2IAakM-00082-00037334-00037459 Anyways, that's it!
+ln89X2IAakM-00083-00037461-00037911 I hope you enjoyed this quick down and dirty part two of captions in Premiere and thank
+ln89X2IAakM-00084-00037911-00037989 you for watching.
+moZY_u42Any-00000-00000452-00000666 The Dipsy Doodle's the thing to beware
+moZY_u42Any-00001-00000694-00000916 The Dipsy Doodle will get in your hair
+moZY_u42Any-00002-00000977-00001187 And if it gets you, it couldn't be worse
+moZY_u42Any-00003-00001233-00001445 The things you say will come out in reverse
+moZY_u42Any-00004-00001445-00001743 Like, "You love I and me love you"
+moZY_u42Any-00005-00001758-00001978 That's the way the Dipsy Doodle works
+moZY_u42Any-00006-00002011-00002242 The Dipsy Doodle's easy to find
+moZY_u42Any-00007-00002274-00002507 It's almost always in the back of your mind
+moZY_u42Any-00008-00002535-00002752 You never know it until it's too late
+moZY_u42Any-00009-00002808-00003010 And then you're in such a terrible state
+moZY_u42Any-00010-00003028-00003302 Like, "The moon jumped over the cow, hey diddle"
+moZY_u42Any-00011-00003335-00003550 That's the way the Dipsy Doodle works
+moZY_u42Any-00012-00003580-00003772 When you think that you're crazy
+moZY_u42Any-00013-00003810-00004031 You're the victim of the Dipsy Doodle
+moZY_u42Any-00014-00004069-00004306 But it's not your mind that's hazy
+moZY_u42Any-00015-00004333-00004591 It's your tongue that's at fault, not your noodle
+moZY_u42Any-00016-00004635-00004860 You better listen and try to be good
+moZY_u42Any-00017-00004907-00005128 And try to do all the things that you should
+moZY_u42Any-00018-00005166-00005369 The Dipsy Doodle will get you some day
+moZY_u42Any-00019-00005425-00005657 And you'll think you're crazy, the things you'll say
+moZY_u42Any-00020-00005678-00005969 Like "Rhythm got I and hot am I"
+moZY_u42Any-00021-00005990-00006246 That's the way the Dipsy Doodle
+moZY_u42Any-00022-00006246-00006474 That's the Dipsy Doodle way-a
+moZY_u42Any-00023-00006500-00007313 That's the way the Dipsy Doodle works.
+moZY_u42Any-00024-00007455-00007655 Subtitles: TJAA
+m4uj_MegUI0-00000-00000005-00000483 Hey, guys, it's Elizabeth in the library and congratulations you've made it
+m4uj_MegUI0-00001-00000483-00001062 through the fall semester! I hope you're like me and super ready for winter break,
+m4uj_MegUI0-00002-00001062-00001659 clearly, I am totally ready for winter break I even have my gloves on so just
+m4uj_MegUI0-00003-00001659-00002097 congratulations you made it I hope you have a safe awesome winter break with
+m4uj_MegUI0-00004-00002097-00002535 family with whatever is happening and that we'll see you in the spring. Okay
+m4uj_MegUI0-00005-00002535-00002926 that's it. Have a great day! Bye!
+m4GMX_pIGqM-00000-00000058-00000404 The last puzzle that arises from knowing the activity
+m4GMX_pIGqM-00001-00000404-00000698 of DNA polymerases is how the ends of eukaryotic
+m4GMX_pIGqM-00002-00000698-00001026 chromosomes, the telomeres or telomeric DNA
+m4GMX_pIGqM-00003-00001026-00001356 are replicated. This slide illustrates the problem
+m4GMX_pIGqM-00004-00001356-00001660 with telomeres. When the last Okazaki fragment is
+m4GMX_pIGqM-00005-00001660-00001955 made in the telomeric region of the lagging strand,
+m4GMX_pIGqM-00006-00001955-00002264 the primer may be removed by DNA polymerase 1,
+m4GMX_pIGqM-00007-00002264-00002644 but then what? If corrective action isn't taken,
+m4GMX_pIGqM-00008-00002644-00002960 then after every S phase, or round of replication,
+m4GMX_pIGqM-00009-00002960-00003322 chromosomal telomeres would shorten, compromising
+m4GMX_pIGqM-00010-00003322-00003628 the longevity of cells as DNA is lost from each
+m4GMX_pIGqM-00011-00003628-00003954 chromosome. Obviously, chromosomal DNA does not
+m4GMX_pIGqM-00012-00003954-00004304 shorten after each generation in normal cells, and so
+m4GMX_pIGqM-00013-00004304-00004574 here's what happens. The nucleus produces an
+m4GMX_pIGqM-00014-00004574-00004908 RNA protein complex, or ribonucleoprotein
+m4GMX_pIGqM-00015-00004908-00005298 structure during replication called telomerase.
+m4GMX_pIGqM-00016-00005298-00005652 Let's take a close look at the telomeric end of a
+m4GMX_pIGqM-00017-00005652-00005984 DNA double helix just before removal of the primer,
+m4GMX_pIGqM-00018-00005984-00006332 in this case at the 5' end of the upper strand.
+m4GMX_pIGqM-00019-00006332-00006684 Step 1 is the removal of the primer, which would be
+m4GMX_pIGqM-00020-00006684-00006986 accomplished by DNA polymerase 1, its exonuclease
+m4GMX_pIGqM-00021-00006986-00007448 activity hydrolyzing RNA nucleotides from the 5' end.
+m4GMX_pIGqM-00022-00007448-00007952 Then the telomerase ribonucleoprotein binds.
+m4GMX_pIGqM-00023-00007952-00008292 The bases in the RNA of telomerase are complementary
+m4GMX_pIGqM-00024-00008292-00008690 to bases at the 3' end of the lower strand, resulting in
+m4GMX_pIGqM-00025-00008692-00009100 H-bond formation, after which telomerase can extend
+m4GMX_pIGqM-00026-00009100-00009404 the lower template strand, synthesizing a telomere
+m4GMX_pIGqM-00027-00009404-00009798 repeat sequence. Then the telomerase shifts to the right,
+m4GMX_pIGqM-00028-00009798-00010164 in this illustration. This is followed by another extension
+m4GMX_pIGqM-00029-00010164-00010500 of the 3' end of the lower strand by telomerase.
+m4GMX_pIGqM-00030-00010500-00010900 And this is repeated many times, creating a telomeric
+m4GMX_pIGqM-00031-00010900-00011216 lower strand with a long trail of repeated short
+m4GMX_pIGqM-00032-00011216-00011643 telomeric sequences. Finally when the 3' end of the
+m4GMX_pIGqM-00033-00011643-00012036 lower strand has extended long enough, it can serve as
+m4GMX_pIGqM-00034-00012036-00012334 a template for primer and more Okazaki fragment
+m4GMX_pIGqM-00035-00012334-00012718 synthesis and ligation of extra Okazaki fragments.
+m4GMX_pIGqM-00036-00012718-00013076 So in normal healthy cells chromosomes don't get
+m4GMX_pIGqM-00037-00013076-00013508 shorter after each round of replication..., and there it is,
+m4GMX_pIGqM-00038-00013508-00013874 A remarkable discovery was made some years ago.
+m4GMX_pIGqM-00039-00013874-00014132 Cells that have stopped dividing contain less
+m4GMX_pIGqM-00040-00014132-00014330 telomerase than cells that are still active.
+m4GMX_pIGqM-00041-00014330-00014636 But if you inject telomerase particles
+m4GMX_pIGqM-00042-00014636-00014928 (these ribonucleoprotein particles) isolated from
+m4GMX_pIGqM-00043-00014930-00015228 healthy cells, if you inject these into cells that
+m4GMX_pIGqM-00044-00015228-00015510 have stopped dividing, the cells start dividing again.
+m4GMX_pIGqM-00045-00015510-00015850 Cancer cells in contrast, have active telomerases
+m4GMX_pIGqM-00046-00015850-00016130 that don't quit, which perhaps explains,
+m4GMX_pIGqM-00047-00016130-00016378 or begins to explain why cancer cells
+m4GMX_pIGqM-00048-00016380-00016598 can divide out of control .
+m4GMX_pIGqM-00049-00016598-00016949 And finally, the cells of people that exercise
+m4GMX_pIGqM-00050-00016950-00017278 regularly have chromosomes with longer telomeres
+m4GMX_pIGqM-00051-00017278-00017558 in most of their dividing cells, implying the presence
+m4GMX_pIGqM-00052-00017558-00017954 of more active telomerases.
+m4GO8S0O_OM-00000-00000136-00000624 In this video, you will learn how to log into the library from off campus and get started
+m4GO8S0O_OM-00001-00000624-00001168 finding articles, books, and course reserves. You will need your CruzID and Gold Password.
+m4GO8S0O_OM-00002-00001248-00001872 Begin at the Library homepage. The yellow search box is a great starting point for finding books,
+m4GO8S0O_OM-00003-00001872-00002360 articles, and more. Let's start with the main search. This searches across
+m4GO8S0O_OM-00004-00002360-00002912 the UC Libraries' collections. You can search by author, title, or keywords.
+m4GO8S0O_OM-00005-00002912-00003488 I'm going to look at two topics together: social justice and climate change. Notice
+m4GO8S0O_OM-00006-00003488-00003840 that for this search, I don't need to add words like "and" or "the"
+m4GO8S0O_OM-00007-00004064-00004544 The search results include articles, books, and other types of resources.
+m4GO8S0O_OM-00008-00004544-00004880 Be sure to sign in to see the full results available to you.
+m4GO8S0O_OM-00009-00005120-00005416 Make use of the filters on the left to refine your search.
+m4GO8S0O_OM-00010-00005488-00005912 For example if you are writing a short paper you might limit your results to just
+m4GO8S0O_OM-00011-00005912-00006360 show articles published in a peer review journal within the last five years or so.
+m4GO8S0O_OM-00012-00006672-00007408 The first result is an article that is available online. The record shows that for this article we
+m4GO8S0O_OM-00013-00007408-00007984 have full text access through two library databases. Choose one to be redirected to
+m4GO8S0O_OM-00014-00007984-00008768 the location of the article for reading online or downloading the PDF. From the search results page,
+m4GO8S0O_OM-00015-00008768-00009240 continue to refine your search based on your evaluation of the search results.
+m4GO8S0O_OM-00016-00009240-00009616 Avoid the temptation to just use the first results you see.
+m4GO8S0O_OM-00017-00009616-00010024 It may take a few tries to find keywords that will give you the results you're looking for.
+m4GO8S0O_OM-00018-00010256-00010928 In this case, I might replace social justice with human rights. Or, I might decide to refocus my
+m4GO8S0O_OM-00019-00010928-00011560 topic on environmental racism. Be sure to select the option to remember the filters you've sent.
+m4GO8S0O_OM-00020-00011880-00012488 Lastly, don't forget to cite the sources you use in your papers. The library search will suggest
+m4GO8S0O_OM-00021-00012488-00013119 a citation format for you when you click on the quote icon. Be sure to double check for accuracy.
+m4GO8S0O_OM-00022-00013256-00013784 Let's try one more search from the library homepage. This time, choose the Course Reserves
+m4GO8S0O_OM-00023-00013784-00014184 search. If your instructor has placed any readings on reserve for the library,
+m4GO8S0O_OM-00024-00014256-00014800 they will show up here. This search works the same as the main search: you can search by the
+m4GO8S0O_OM-00025-00014800-00015584 reading title, your instructor's name, or by the course number. In this case, for Psychology 170,
+m4GO8S0O_OM-00026-00015640-00016119 the instructor identified some videos that can be watched online as well as a copy of
+m4GO8S0O_OM-00027-00016119-00016488 the textbook that can be borrowed from the McHenry Library circulation desk.
+m4GO8S0O_OM-00028-00016584-00017136 In sum, to get started with the library use the yellow search box on the home page and log
+m4GO8S0O_OM-00029-00017136-00017632 in with your CruzID and Gold Password. If you can't find what you need or you need help with
+m4GO8S0O_OM-00030-00017632-00018384 the next steps, Ask Us! You can get research help via chat, email, or Zoom. We're here to help.
+m8TwrpOX0zU-00000-00000008-00000720 how to uh enable xmp now what i've done is i've done a scenario where
+m8TwrpOX0zU-00001-00000720-00001592 you've just bought your system and powder on and you're like wow frame rates ain't that well
+m8TwrpOX0zU-00002-00002584-00003176 video is to put it into your perspective so we click
+m8TwrpOX0zU-00003-00003272-00003936 the button the power button now you want to press delete on your keyboard to
+m8TwrpOX0zU-00004-00003936-00004928 enter the motherboard bios 2 000 years later and it will count right so this is the standard
+m8TwrpOX0zU-00005-00005128-00006088 uh this is the standard look on my bios now i have got the x 570 gaming pro carbon from msi so now
+m8TwrpOX0zU-00006-00006088-00006808 this is me putting it into his perspective where i've just bought my system i've opened it i've
+m8TwrpOX0zU-00007-00006808-00007456 not had the best performance and that's it now a lot of motherboards come with
+m8TwrpOX0zU-00008-00007456-00008176 a xmp mode by here which you click on profile 1 or profile 2 now what i'm going to do is
+m8TwrpOX0zU-00009-00008176-00008816 you can click that to put in to put on xmp but what i'm going to do is actually go to
+m8TwrpOX0zU-00010-00008904-00009872 memory and as you can see that is the default for this run it is 2066 megahertz standard out of the
+m8TwrpOX0zU-00011-00009872-00010560 box now my dims are 3600 megahertz which you can see from right here and they ain't running at that
+m8TwrpOX0zU-00012-00010560-00011384 speed so what would i do now a normal perspective person would see this by your axmp and just click
+m8TwrpOX0zU-00013-00011456-00012112 on it will automatically change the defaults from 2066 to 3600 megahertz or
+m8TwrpOX0zU-00014-00012176-00013208 what you can do is go to advanced put oc now this is specifically for this motherboard now if you
+m8TwrpOX0zU-00015-00013208-00013840 click right here a x and p and i will tell you by here which what your memory settings are your
+m8TwrpOX0zU-00016-00013896-00014632 the cll the frequencies everything not at the moment it's got d frame d ram frequency at auto
+m8TwrpOX0zU-00017-00014632-00015344 it's got adjusted dram frequency at 26.66 so what you want to do is what it says axmp
+m8TwrpOX0zU-00018-00015344-00015808 in advanced settings is click this and you've got two profiles not all motherboards come with
+m8TwrpOX0zU-00019-00015808-00016528 more than one profile but what you do is you click that then now that will come up there as
+m8TwrpOX0zU-00020-00016528-00017384 you see it came from went from 2666 to 3600 megahertz now a lot of people will like you
+m8TwrpOX0zU-00021-00017384-00018048 know adjust things and all that type of stuff but this is just enabling xmp for your ram so
+m8TwrpOX0zU-00022-00018104-00018648 that's that now as you can see the frequency was that so what we do is we go to save
+m8TwrpOX0zU-00023-00018800-00019208 configuration motherboard will reset it might turn off
+m8TwrpOX0zU-00024-00019288-00020040 sometimes uh if it's a brand new system it might with ryzen um it all depends on what system it is
+m8TwrpOX0zU-00025-00020040-00020728 some xmp enable it enable using does restart the system itself or it will automatically restart
+m8TwrpOX0zU-00026-00020728-00021368 and go straight into bios i strain to the operating system which for my case is windows 10.
+m8TwrpOX0zU-00027-00021568-00022408 so that got right so that's that there we go that right so we're on the desktop
+m8TwrpOX0zU-00028-00022408-00023192 now from any other anyone's perspectives now as far as you're concerned it's gone straight to
+m8TwrpOX0zU-00029-00023256-00024024 xmp profile one well there's a there's a few um software-based apps you can download one
+m8TwrpOX0zU-00030-00024024-00024928 is hardware monitor now that one will give you a specific detailed information on your ram as such
+m8TwrpOX0zU-00031-00024928-00025776 as the frequency the speed the voltage everything now what we can do is this is free this is in
+m8TwrpOX0zU-00032-00025856-00026608 every windows operating system you right click on the tab at the bottom and click task manager
+m8TwrpOX0zU-00033-00026608-00027272 now what task manager will do will pop up like this and you want to go to performance click
+m8TwrpOX0zU-00034-00027272-00028504 on your ram and right there 3600 megahertz that is xmp enabled inside your motherboard bios right
+m8TwrpOX0zU-00035-00028504-00029120 so i hope you enjoyed the video i hope this helped the first video i did i kind of rushed it but this
+m8TwrpOX0zU-00036-00029120-00029880 time i actually went straight for default on my system to show you a proper workflow so i hope you
+m8TwrpOX0zU-00037-00029880-00030368 enjoyed the video don't forget to subscribe don't forget to like and also don't forget to check us
+m8TwrpOX0zU-00038-00030368-00031583 out on wealthytech.com uk as well as my uh my page on facebook which i do upload as well as um future
+m8TwrpOX0zU-00039-00031583-00032376 video content i do upload some previews but not all the time so this is richard wellstech goodbye
+mq-jAM9FIVk-00000-00000347-00000776 Welcome back to the channel. Today we are going to attempt to do something crazy.
+mq-jAM9FIVk-00001-00000776-00001307 So first of all I'm going to create a custom post type here that's going to
+mq-jAM9FIVk-00002-00001307-00001751 collect information, and I'm going to use that information and send it to this
+mq-jAM9FIVk-00003-00001751-00002384 JSON API, essentially it will not be like the server says here, the resource will not
+mq-jAM9FIVk-00004-00002384-00002809 be created but it will be faked. The information shall be sending shall
+mq-jAM9FIVk-00005-00002809-00003296 have to be in a JSON format of sort and it will have a title, it will have a
+mq-jAM9FIVk-00006-00003296-00003869 body, it will have an ID and of course it will have headers here. So what I'm going
+mq-jAM9FIVk-00007-00003869-00004619 to do is I can actually just even use the posts here, so what I am going to do
+mq-jAM9FIVk-00008-00004619-00005326 is just create a bunch of new posts in here so I'll just run through,
+mq-jAM9FIVk-00009-00005373-00005784 now we are ready, what we're going to do is that we're going to query our posts that we
+mq-jAM9FIVk-00010-00005784-00006168 do have here, we'll get the information that we need which is the title, the
+mq-jAM9FIVk-00011-00006168-00006828 body and the ID, and then what I'm going to do is just pass that on, and then
+mq-jAM9FIVk-00012-00006828-00007470 eventually we will see what we get here from our JSON API and see what it
+mq-jAM9FIVk-00013-00007470-00007916 returns. All right the first thing that we're going to do is a make a query of
+mq-jAM9FIVk-00014-00007916-00008541 sort of our own to get all our post data, and so I'll just comment this
+mq-jAM9FIVk-00015-00008541-00009683 quickly, so make query of our posts and  we're going just use a WP query
+mq-jAM9FIVk-00016-00009683-00010400 function in WordPress. So first thing it requires is that it requires some
+mq-jAM9FIVk-00017-00010400-00010809 arguments in it, and we're going to set this as a variable so we're going to
+mq-jAM9FIVk-00018-00010809-00011529 call this a query, and we'll get the WP query of that, and we're going to add in
+mq-jAM9FIVk-00019-00011529-00012108 our arguments that we should be, we are basically limiting our queries so that we
+mq-jAM9FIVk-00020-00012108-00012625 don't over burden our database. So the first thing about the arguments is
+mq-jAM9FIVk-00021-00012625-00013380 that they're going to be in an array form of sort, so in
+mq-jAM9FIVk-00022-00013380-00014010 here we're going to look for the post type of post and then the next thing
+mq-jAM9FIVk-00023-00014010-00014433 that we're going to do is we're going to try to limit it so that we don't have
+mq-jAM9FIVk-00024-00014433-00015135 too much data going out, so we'll have posts per page it's plural, posts per page
+mq-jAM9FIVk-00025-00015135-00015690 and we shall just have ten of those, so we'll just do that, that would be good
+mq-jAM9FIVk-00026-00015690-00016065 enough query that we're going to get. After getting our post query we are
+mq-jAM9FIVk-00027-00016065-00016668 going to look for any posts that are in there so if we say if the query that
+mq-jAM9FIVk-00028-00016668-00017412 we've made actually has posts, so have posts, then we're going to do something
+mq-jAM9FIVk-00029-00017412-00018182 about it. So while we have those posts, while we have the posts we are
+mq-jAM9FIVk-00030-00018182-00018758 going to just look through each one of those posts, we're going to say query
+mq-jAM9FIVk-00031-00018758-00019598 is actually the post. In here while we have that post we're going to look
+mq-jAM9FIVk-00032-00019598-00020012 through and add data to our array so the first thing we're going to do here is we're going to
+mq-jAM9FIVk-00033-00020012-00020654 create a new array I'm not going to call it datasend and it shall be equal to an
+mq-jAM9FIVk-00034-00020654-00021494 array that is empty, so while that is done we're going to get an array of data
+mq-jAM9FIVk-00035-00021494-00022119 which will equal to, an array of data in that we're going to get
+mq-jAM9FIVk-00036-00022119-00022613 our array in here and then we're going to add it to our data send, so data
+mq-jAM9FIVk-00037-00022613-00023420 send, we shall append to it an array of data, so what data we'll get we shall
+mq-jAM9FIVk-00038-00023420-00024117 just require we need to get the title, so we have a title, we are basing the
+mq-jAM9FIVk-00039-00024117-00024548 information that we need off this particular a piece, so we'll get the
+mq-jAM9FIVk-00040-00024548-00025776 title and that is simply by getting a post - title, or we can just say it's
+mq-jAM9FIVk-00041-00025776-00026152 actually equal to get the title.
+mq-jAM9FIVk-00042-00026201-00026943 So then we'll duplicate this, this should be a coma because we are working with an
+mq-jAM9FIVk-00043-00026943-00027859 array, so we'll get the body, and this one will just equal to get the content, and
+mq-jAM9FIVk-00044-00027859-00028707 then our user ID for now we shall just leave it as static, but ideally we would
+mq-jAM9FIVk-00045-00028707-00029414 have gotten the author ID, so user ID we shall leave it as 1 and wrap this
+mq-jAM9FIVk-00046-00029414-00030452 around in brackets, just going to var_dump our core data send to see what we
+mq-jAM9FIVk-00047-00030452-00031074 are having inside there. Let's just wrap this into its own function, so we'll just
+mq-jAM9FIVk-00048-00031074-00031827 call this function, get send data, so we'll give it a function of its
+mq-jAM9FIVk-00049-00031827-00032070 own called get send data and we shall
+mq-jAM9FIVk-00050-00032070-00032673 just move everything up, then we're going to get this function and then instead of
+mq-jAM9FIVk-00051-00032673-00033450 this, we shall have that in there and save this. So when we come back here
+mq-jAM9FIVk-00052-00033450-00034320 let's reload this and we see that we get an undefined function WP query in queries
+mq-jAM9FIVk-00053-00034320-00034764 API. We'll undo this because it's not affecting
+mq-jAM9FIVk-00054-00034764-00035448 in any way, oh it should be a new because we're in faceting this class, this is a
+mq-jAM9FIVk-00055-00035448-00035934 class so we need to add new to it, so when I reload, see that we get back an
+mq-jAM9FIVk-00056-00035934-00036633 object of data here, what I'm going to do is I'm going to use JSON encode which is a
+mq-jAM9FIVk-00057-00036633-00037194 function of PHP that allows us to encode any kind of data that we have into
+mq-jAM9FIVk-00058-00037194-00037763 JSON format, so when I reload this you will see that we actually have a string.
+mq-jAM9FIVk-00059-00037763-00038226 It's it's actually just a string of data that we do have, so that's what we are
+mq-jAM9FIVk-00060-00038226-00039036 going to send to our fake API. So let's try to see how many posts we
+mq-jAM9FIVk-00061-00039036-00039594 have here, we have all these posts but we are getting back one, so the reason we're
+mq-jAM9FIVk-00062-00039594-00039852 getting one post here is that we are not merging
+mq-jAM9FIVk-00063-00039852-00040212 actually these are two arrays, so what I'm going to do is use another PHP
+mq-jAM9FIVk-00064-00040212-00040860 method. So we'll use array push which is a default method of PHP, and then we'll
+mq-jAM9FIVk-00065-00040860-00041436 just try to echo what's out here and you'll see that we now have our full string
+mq-jAM9FIVk-00066-00041436-00042042 with more than two three four posts. So we have three posts and that's what we
+mq-jAM9FIVk-00067-00042042-00042516 actually want. So what I'm going to do is actually I'm going to save this, call it's
+mq-jAM9FIVk-00068-00042516-00043335 data push to API just be more descriptive, and then now we're going to
+mq-jAM9FIVk-00069-00043335-00044088 start working on now I'm basically just pushing our information to our URL. So
+mq-jAM9FIVk-00070-00044088-00044601 what I will do is I will just copy this and bring it here and I'm going to drop
+mq-jAM9FIVk-00071-00044601-00045228 this information here, so we're going to be looking for this particular API
+mq-jAM9FIVk-00072-00045228-00045712 where we're going to be posting, and we're going to just add it here, and
+mq-jAM9FIVk-00073-00045712-00046116 the method that we're going to be using is that we are going to be posting, and
+mq-jAM9FIVk-00074-00046116-00046578 then when we reach here we're going to use post, that's going to allow us to
+mq-jAM9FIVk-00075-00046578-00047190 post information to that URL. So let's quickly look this up and see what we
+mq-jAM9FIVk-00076-00047190-00047913 actually need, so if we go to the codex you will see that we have what is here
+mq-jAM9FIVk-00077-00047913-00048430 it's explained it retrieves a URL using the HTTP POST method, it needs two
+mq-jAM9FIVk-00078-00048430-00048972 arguments the URL and the args. So in an example we'll have a
+mq-jAM9FIVk-00079-00048972-00049405 remote post. Here we'll put in the URL, we'll add the
+mq-jAM9FIVk-00080-00049405-00049959 post method which is this, we can add a timeout, and our body is going to
+mq-jAM9FIVk-00081-00049959-00050575 actually equal to this data that we are sending here, so what I'm going to do is
+mq-jAM9FIVk-00082-00050575-00051250 send this out and then I'm going to check if we get an error from our
+mq-jAM9FIVk-00083-00051250-00051729 response, we should be able to just throw it off, or we should be able to get our
+mq-jAM9FIVk-00084-00051729-00052242 response, so if there is an error we shall pass in the response and get the
+mq-jAM9FIVk-00085-00052242-00052897 error, else if that passes to be true then we are going to echo out our
+mq-jAM9FIVk-00086-00052897-00053548 response. So let's go back to our plug-in and reload this. So we get back a
+mq-jAM9FIVk-00087-00053548-00054126 response like this because it wasn't an error, but because we actually had
+mq-jAM9FIVk-00088-00054126-00054630 something that worked out well and the message says it was a two zero one and
+mq-jAM9FIVk-00089-00054630-00055092 this information was created. Congratulations this is how you send
+mq-jAM9FIVk-00090-00055092-00055683 data to any kind of server that is external from WordPress using your own
+mq-jAM9FIVk-00091-00055683-00056391 information. So if we made a custom post type it would work out, if we
+mq-jAM9FIVk-00092-00056391-00056848 just used the ordinary post type that we do have, we still get a positive response
+mq-jAM9FIVk-00093-00056848-00057394 from the information that we have actually got back. Thank you for watching.
+mq-jAM9FIVk-00094-00057394-00057949 If you enjoyed this video please give it a thumbs up and subscribe to make sure
+mq-jAM9FIVk-00095-00057949-00058355 that you don't miss out on anything that comes up.
+mroozaQxuHY-00000-00000000-00000099 hi there! im glad u here! watch till end and hit like!
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+mu0RKHEDCTg-00000-00000032-00000552 István Pásztor, Hungarian Consul General, New York, Jonathan Jakus, MD US Representative, Semmelweis Memorial Comittee Dr. Howard Zucker Commissioner, New York State Department of Health
+mxIFMfMhlR0-00000-00000000-00000549 How to look expensive when you are on
+mxIFMfMhlR0-00001-00000266-00000869 a budget? Is it actually possible to
+mxIFMfMhlR0-00002-00000549-00000969 look rich without being rich? The answer
+mxIFMfMhlR0-00003-00000869-00001163 is yes!
+mxIFMfMhlR0-00004-00000969-00001407 And I will give you the methods on
+mxIFMfMhlR0-00005-00001163-00001776 how you can transform your style and
+mxIFMfMhlR0-00006-00001407-00001961 look more affluent and expensive! So if
+mxIFMfMhlR0-00007-00001776-00002139 this is the first time you're watching my
+mxIFMfMhlR0-00008-00001961-00002424 channel - then welcome to the School of
+mxIFMfMhlR0-00009-00002139-00002658 Affluence! My name is Anna Bey and I'm
+mxIFMfMhlR0-00010-00002424-00002871 here to help you achieve elegance and
+mxIFMfMhlR0-00011-00002658-00003035 navigate in the high society. Please
+mxIFMfMhlR0-00012-00002871-00003523 subscribe if you like the finer things
+mxIFMfMhlR0-00013-00003035-00003825 in life and you want to become the best version of yourself -
+mxIFMfMhlR0-00014-00003523-00004040 because on this channel, I give you all
+mxIFMfMhlR0-00015-00003825-00004311 the tools you need to become a high
+mxIFMfMhlR0-00016-00004040-00004566 caliber woman and level up in the
+mxIFMfMhlR0-00017-00004311-00004818 society! But if you've already subscribed
+mxIFMfMhlR0-00018-00004566-00005067 and you know me well by now, then I want
+mxIFMfMhlR0-00019-00004818-00005957 to say welcome back and let's kick
+mxIFMfMhlR0-00020-00005067-00006312 start this video! First way How you
+mxIFMfMhlR0-00021-00005957-00006579 can look expensive on a budget number
+mxIFMfMhlR0-00022-00006312-00006773 one - Let your style be simple
+mxIFMfMhlR0-00023-00006579-00006929 girls! This is something that you
+mxIFMfMhlR0-00024-00006773-00007179 really should think about when it comes
+mxIFMfMhlR0-00025-00006929-00007370 to looking expensive, well that is "Less
+mxIFMfMhlR0-00026-00007179-00007628 is more" and the reason for that is
+mxIFMfMhlR0-00027-00007370-00007881 because simplicity is often more
+mxIFMfMhlR0-00028-00007628-00008111 associated with being expensive.
+mxIFMfMhlR0-00029-00007881-00008403 Look at the fashion houses, you have many
+mxIFMfMhlR0-00030-00008111-00008711 expensive brands that have very simple
+mxIFMfMhlR0-00031-00008403-00008897 styles in clothing, in the way they
+mxIFMfMhlR0-00032-00008711-00009182 create clothes: they let the clothing
+mxIFMfMhlR0-00033-00008897-00009477 speak for itself. Like the material of it and
+mxIFMfMhlR0-00034-00009182-00009797 the construction of it, and the fit of it.
+mxIFMfMhlR0-00035-00009477-00009999 Because all of those elements create the
+mxIFMfMhlR0-00036-00009797-00010227 really expensive look that we want to
+mxIFMfMhlR0-00037-00009999-00010392 achieve. But in order to see these
+mxIFMfMhlR0-00038-00010227-00010578 important details sometimes you
+mxIFMfMhlR0-00039-00010392-00010868 shouldn't put so much clutter on the
+mxIFMfMhlR0-00040-00010578-00011184 facade but not only see in simplicity
+mxIFMfMhlR0-00041-00010868-00011412 associated with expensiveness people
+mxIFMfMhlR0-00042-00011184-00011637 actually pay less attention to
+mxIFMfMhlR0-00043-00011412-00011823 your clothing when they are more simple
+mxIFMfMhlR0-00044-00011637-00012051 if you really don't have much money to
+mxIFMfMhlR0-00045-00011823-00012243 invest in you know very expensive
+mxIFMfMhlR0-00046-00012051-00012456 looking clothes the maybe it's good to
+mxIFMfMhlR0-00047-00012243-00012720 just keep it simple and keep it very
+mxIFMfMhlR0-00048-00012456-00012986 neutral my personal style for instance
+mxIFMfMhlR0-00049-00012720-00013278 is quite mutual and also a bit plain I
+mxIFMfMhlR0-00050-00012986-00013632 love that style for me simplicity is
+mxIFMfMhlR0-00051-00013278-00013950 beauty that is my first tip to you keep
+mxIFMfMhlR0-00052-00013632-00014208 your outfit simple less is more
+mxIFMfMhlR0-00053-00013950-00014499 sometimes that will actually make you
+mxIFMfMhlR0-00054-00014208-00014853 look really expensive as a result number
+mxIFMfMhlR0-00055-00014499-00015153 two where flattering clothes oh my god
+mxIFMfMhlR0-00056-00014853-00015519 do I see so many women forget about this
+mxIFMfMhlR0-00057-00015153-00015729 important part you have to have a good
+mxIFMfMhlR0-00058-00015519-00015938 fit of your clothing they have to look
+mxIFMfMhlR0-00059-00015729-00016206 good on you it has to suit your body
+mxIFMfMhlR0-00060-00015938-00016383 shape it has to be flattering not
+mxIFMfMhlR0-00061-00016206-00016608 everybody has the same type of body
+mxIFMfMhlR0-00062-00016383-00016881 shape so we really need to buy clothes
+mxIFMfMhlR0-00063-00016608-00017139 that are suited for our particular body
+mxIFMfMhlR0-00064-00016881-00017319 shape and the Conniff largest areas in
+mxIFMfMhlR0-00065-00017139-00017564 our bodies that perhaps are less
+mxIFMfMhlR0-00066-00017319-00017856 flattering and when you are wearing
+mxIFMfMhlR0-00067-00017564-00018177 flattering clothes that really helps
+mxIFMfMhlR0-00068-00017856-00018315 elevate your entire way of feeling so
+mxIFMfMhlR0-00069-00018177-00018555 basically it makes you feel comfortable
+mxIFMfMhlR0-00070-00018315-00018780 and it makes you feel confident and we
+mxIFMfMhlR0-00071-00018555-00019023 all know by now that in order to look
+mxIFMfMhlR0-00072-00018780-00019263 expensive you really have to show off
+mxIFMfMhlR0-00073-00019023-00019641 your clothes with confidence with poise
+mxIFMfMhlR0-00074-00019263-00019800 and also in a way make people believe
+mxIFMfMhlR0-00075-00019641-00020037 that it's more expensive than it
+mxIFMfMhlR0-00076-00019800-00020241 actually is if you carry yourself with
+mxIFMfMhlR0-00077-00020037-00020532 that much confidence that make you look
+mxIFMfMhlR0-00078-00020241-00020733 you know expensive and rich even though
+mxIFMfMhlR0-00079-00020532-00020916 all you were is just some simple Zara
+mxIFMfMhlR0-00080-00020733-00021075 clothes the people who believe it
+mxIFMfMhlR0-00081-00020916-00021312 because you have the confidence and you
+mxIFMfMhlR0-00082-00021075-00021597 have the grace and you have the attitude
+mxIFMfMhlR0-00083-00021312-00021789 really that does the entire trick and
+mxIFMfMhlR0-00084-00021597-00022044 this is perfect when you want to fake it
+mxIFMfMhlR0-00085-00021789-00022224 till you make it number three in the
+mxIFMfMhlR0-00086-00022044-00022491 best in your
+mxIFMfMhlR0-00087-00022224-00022683 so jumping a little bit aside from the
+mxIFMfMhlR0-00088-00022491-00022920 fashion part let's talk a little bit
+mxIFMfMhlR0-00089-00022683-00023169 about beauty because honestly your
+mxIFMfMhlR0-00090-00022920-00023496 grooming is actually more important than
+mxIFMfMhlR0-00091-00023169-00023775 your clothes I personally always invest
+mxIFMfMhlR0-00092-00023496-00024063 more time and more effort in the way I
+mxIFMfMhlR0-00093-00023775-00024351 put my makeup in the way I do my nails
+mxIFMfMhlR0-00094-00024063-00024642 my hair and everything that grooming and
+mxIFMfMhlR0-00095-00024351-00024882 being polished is all about beauty also
+mxIFMfMhlR0-00096-00024642-00025146 cost money you know I'm not going to lie
+mxIFMfMhlR0-00097-00024882-00025386 that is the department that does cost us
+mxIFMfMhlR0-00098-00025146-00025599 women a lot of money but it's actually
+mxIFMfMhlR0-00099-00025386-00025782 the most important department investing
+mxIFMfMhlR0-00100-00025599-00025986 especially if you are on a budget
+mxIFMfMhlR0-00101-00025782-00026391 because it's going to elevate your
+mxIFMfMhlR0-00102-00025986-00026772 entire look so I do recommend doing that
+mxIFMfMhlR0-00103-00026391-00027045 but the beauty of beauty is that you can
+mxIFMfMhlR0-00104-00026772-00027252 actually do a lot of things on a
+mxIFMfMhlR0-00105-00027045-00027450 shoestring meaning that there are many
+mxIFMfMhlR0-00106-00027252-00027699 affordable ways how you can kind of
+mxIFMfMhlR0-00107-00027450-00028026 cheat your way in the beauty department
+mxIFMfMhlR0-00108-00027699-00028248 you can do a lot of things at home by
+mxIFMfMhlR0-00109-00028026-00028455 doing a lot of things yourself and
+mxIFMfMhlR0-00110-00028248-00028727 really take time and really learn the
+mxIFMfMhlR0-00111-00028455-00029058 skills you are actually able to create
+mxIFMfMhlR0-00112-00028727-00029367 an affluent look to yourself without
+mxIFMfMhlR0-00113-00029058-00029688 having to invest too much money in it
+mxIFMfMhlR0-00114-00029367-00030000 number four be clever with your budget
+mxIFMfMhlR0-00115-00029688-00030258 shopping okay so one of the things you
+mxIFMfMhlR0-00116-00030000-00030441 have to become an expert in now if you
+mxIFMfMhlR0-00117-00030258-00030717 want to look good on a shoestring and
+mxIFMfMhlR0-00118-00030441-00031004 that is to go out it stores like high
+mxIFMfMhlR0-00119-00030717-00031317 street shops I'm talking about H&M Zara
+mxIFMfMhlR0-00120-00031004-00031581 what else do we have Topshop all these
+mxIFMfMhlR0-00121-00031317-00031770 you know high street brands both to
+mxIFMfMhlR0-00122-00031581-00032114 these shops and start teaching yourself
+mxIFMfMhlR0-00123-00031770-00032349 to become items that are more expensive
+mxIFMfMhlR0-00124-00032114-00032682 looking than they are I'm actually going
+mxIFMfMhlR0-00125-00032349-00033003 to show you an example here I have two
+mxIFMfMhlR0-00126-00032682-00033219 pieces of clothing here one is a good
+mxIFMfMhlR0-00127-00033003-00033417 example which is this one which is more
+mxIFMfMhlR0-00128-00033219-00033786 expensive looking than the other one
+mxIFMfMhlR0-00129-00033417-00034008 and the reason for that is that material
+mxIFMfMhlR0-00130-00033786-00034266 I don't know if you guys can see really
+mxIFMfMhlR0-00131-00034008-00034615 the material because both of them are
+mxIFMfMhlR0-00132-00034266-00034891 polyester this polyester is a bit like
+mxIFMfMhlR0-00133-00034615-00035107 I don't know if you can see him so this
+mxIFMfMhlR0-00134-00034891-00035278 is from Zara and they were super cheap
+mxIFMfMhlR0-00135-00035107-00035551 when I bought it I think I paid like
+mxIFMfMhlR0-00136-00035278-00035776 fifteen pounds for it but every time I
+mxIFMfMhlR0-00137-00035551-00035995 wear it and everybody always asks me is
+mxIFMfMhlR0-00138-00035776-00036259 that dolce gabbana and not only because
+mxIFMfMhlR0-00139-00035995-00036594 of the animal print but actually because
+mxIFMfMhlR0-00140-00036259-00036814 of how this material is and feels and
+mxIFMfMhlR0-00141-00036594-00037108 also it's the type of material that
+mxIFMfMhlR0-00142-00036814-00037309 doesn't become wrinkly which is amazing
+mxIFMfMhlR0-00143-00037108-00037591 you know how many times I washed it
+mxIFMfMhlR0-00144-00037309-00037921 probably hundred times and it hasn't
+mxIFMfMhlR0-00145-00037591-00038188 lost not even one little color or got
+mxIFMfMhlR0-00146-00037921-00038476 damaged so my other example was this
+mxIFMfMhlR0-00147-00038188-00038815 this is also budget but I don't know if
+mxIFMfMhlR0-00148-00038476-00039100 you guys can see because it's black but
+mxIFMfMhlR0-00149-00038815-00039316 this is a very typical polyester the way
+mxIFMfMhlR0-00150-00039100-00039562 this polyester feels is a little bit
+mxIFMfMhlR0-00151-00039316-00039736 rough and you can see like it's
+mxIFMfMhlR0-00152-00039562-00039988 polyester you know what I mean when I
+mxIFMfMhlR0-00153-00039736-00040210 wear this top I actually feel a little
+mxIFMfMhlR0-00154-00039988-00040438 bit cheap and I can feel like how people
+mxIFMfMhlR0-00155-00040210-00040636 can even notice that it's a bit cheap I
+mxIFMfMhlR0-00156-00040438-00040867 do like the design of this talk it's a
+mxIFMfMhlR0-00157-00040636-00041104 bit unusual but I must say the top
+mxIFMfMhlR0-00158-00040867-00041335 itself if you see it in real life you
+mxIFMfMhlR0-00159-00041104-00041584 would really understand the polyester is
+mxIFMfMhlR0-00160-00041335-00041752 really what kills it so this is the type
+mxIFMfMhlR0-00161-00041584-00041977 of example that I wanted to share with
+mxIFMfMhlR0-00162-00041752-00042226 you you really have to start thinking
+mxIFMfMhlR0-00163-00041977-00042532 about things like material you need to
+mxIFMfMhlR0-00164-00042226-00042793 touch every clothing how it feels you
+mxIFMfMhlR0-00165-00042532-00042955 also need to see the wrinkle easy it's
+mxIFMfMhlR0-00166-00042793-00043249 difficult to maintain
+mxIFMfMhlR0-00167-00042955-00043486 also things like stitching like for
+mxIFMfMhlR0-00168-00043249-00043690 instance do the stitches show very
+mxIFMfMhlR0-00169-00043486-00043915 clearly because that always gives away
+mxIFMfMhlR0-00170-00043690-00044175 if something is cheap or not and other
+mxIFMfMhlR0-00171-00043915-00044536 ways how you can kind of pimp up your
+mxIFMfMhlR0-00172-00044175-00044698 budget clothing is by looking at the fit
+mxIFMfMhlR0-00173-00044536-00044947 most of the times the things will just
+mxIFMfMhlR0-00174-00044698-00045202 be averaged but the secret trick take
+mxIFMfMhlR0-00175-00044947-00045376 you cheap Zara shirt for instance and
+mxIFMfMhlR0-00176-00045202-00045583 take it to a tailor that is not
+mxIFMfMhlR0-00177-00045376-00045784 expensive tell the tailor to make the
+mxIFMfMhlR0-00178-00045583-00046030 shirt tailor made according to your body
+mxIFMfMhlR0-00179-00045784-00046237 shape and you will be surprised how much
+mxIFMfMhlR0-00180-00046030-00046378 more expensive it will look all of a
+mxIFMfMhlR0-00181-00046237-00046702 sudden and people won't necessarily
+mxIFMfMhlR0-00182-00046378-00046961 think that that cheap shirt is from Zara
+mxIFMfMhlR0-00183-00046702-00047249 number 5
+mxIFMfMhlR0-00184-00046961-00047477 expensive-looking colors there are
+mxIFMfMhlR0-00185-00047249-00047738 colors that look more expensive than
+mxIFMfMhlR0-00186-00047477-00047958 others and the ones that don't look very
+mxIFMfMhlR0-00187-00047738-00048171 expensive I think some of you can
+mxIFMfMhlR0-00188-00047958-00048464 already figure them out everything that
+mxIFMfMhlR0-00189-00048171-00048713 is very artificial looking like neon
+mxIFMfMhlR0-00190-00048464-00049005 colors like very bright colors of
+mxIFMfMhlR0-00191-00048713-00049256 magenta some colors look just very
+mxIFMfMhlR0-00192-00049005-00049530 artificial very low budget and very
+mxIFMfMhlR0-00193-00049256-00049833 cheap you should really try and spend
+mxIFMfMhlR0-00194-00049530-00050024 money on clothing that have more
+mxIFMfMhlR0-00195-00049833-00050399 expensive looking colors colors are
+mxIFMfMhlR0-00196-00050024-00050615 neutral colors call it a natural looking
+mxIFMfMhlR0-00197-00050399-00051022 colors and what are the natural looking
+mxIFMfMhlR0-00198-00050615-00051476 colors those are brown beige khaki
+mxIFMfMhlR0-00199-00051022-00051704 off-white grey military green etc colors
+mxIFMfMhlR0-00200-00051476-00051926 that really come from nature secondly
+mxIFMfMhlR0-00201-00051704-00052196 you should also invest in wearing
+mxIFMfMhlR0-00202-00051926-00052538 outfits and monochrome colored meaning
+mxIFMfMhlR0-00203-00052196-00052841 you wear an outfit in one entire color
+mxIFMfMhlR0-00204-00052538-00053204 let it be all white outfit or all black
+mxIFMfMhlR0-00205-00052841-00053456 outfit or even maybe all red outfits red
+mxIFMfMhlR0-00206-00053204-00053661 is actually a very elegant-looking color
+mxIFMfMhlR0-00207-00053456-00053886 it's a shame very few people actually
+mxIFMfMhlR0-00208-00053661-00054129 wear it and don't forget the spells
+mxIFMfMhlR0-00209-00053886-00054447 pastels are very traditional and very
+mxIFMfMhlR0-00210-00054129-00054687 common with old money aristocrats you
+mxIFMfMhlR0-00211-00054447-00054866 can always wear pastels just make sure
+mxIFMfMhlR0-00212-00054687-00055081 that it doesn't become too girly girly
+mxIFMfMhlR0-00213-00054866-00055364 because that usually takes away that
+mxIFMfMhlR0-00214-00055081-00055629 expensive looking mess in an outfit a
+mxIFMfMhlR0-00215-00055364-00055904 quick message before I continue I have
+mxIFMfMhlR0-00216-00055629-00056216 created a free cheat sheet on how you
+mxIFMfMhlR0-00217-00055904-00056379 can look expensive if you want some
+mxIFMfMhlR0-00218-00056216-00056645 additional pointers that I'm not
+mxIFMfMhlR0-00219-00056379-00056820 covering in this video but that are
+mxIFMfMhlR0-00220-00056645-00057108 equally important
+mxIFMfMhlR0-00221-00056820-00057282 look make sure you download this cheat
+mxIFMfMhlR0-00222-00057108-00057661 sheet by visiting the link in the
+mxIFMfMhlR0-00223-00057282-00057961 description box number six add statement
+mxIFMfMhlR0-00224-00057661-00058233 pieces so okay we all know statement
+mxIFMfMhlR0-00225-00057961-00058441 pieces are not going to come cheap I
+mxIFMfMhlR0-00226-00058233-00058656 mean I know in the beginning can be a
+mxIFMfMhlR0-00227-00058441-00058899 bit challenging and especially if you
+mxIFMfMhlR0-00228-00058656-00059118 really are on a very tight budget and
+mxIFMfMhlR0-00229-00058899-00059349 just starting out but there are ways to
+mxIFMfMhlR0-00230-00059118-00059538 go around it you can buy pre-owned and
+mxIFMfMhlR0-00231-00059349-00059749 you can borrow from a friend or you can
+mxIFMfMhlR0-00232-00059538-00059976 just tell your boyfriend to give to you
+mxIFMfMhlR0-00233-00059749-00060211 so what are the statement pieces that
+mxIFMfMhlR0-00234-00059976-00060477 I'm talking about of course we have the
+mxIFMfMhlR0-00235-00060211-00060780 handbag that is the number one statement
+mxIFMfMhlR0-00236-00060477-00061072 piece for all women high quality handbag
+mxIFMfMhlR0-00237-00060780-00061291 if you don't afford designer handbag and
+mxIFMfMhlR0-00238-00061072-00061479 make sure you buy a high-quality leather
+mxIFMfMhlR0-00239-00061291-00061689 handbag that doesn't really have a
+mxIFMfMhlR0-00240-00061479-00061881 designer brand there are actually
+mxIFMfMhlR0-00241-00061689-00062169 shopped like this when I want to is
+mxIFMfMhlR0-00242-00061881-00062439 today so loads of shops with bags made
+mxIFMfMhlR0-00243-00062169-00062643 in Italy without a label that only costs
+mxIFMfMhlR0-00244-00062439-00062836 maybe 200 euros but they really look
+mxIFMfMhlR0-00245-00062643-00063024 like they cost a thousand or two
+mxIFMfMhlR0-00246-00062836-00063407 thousand euros on a statement pieces
+mxIFMfMhlR0-00247-00063024-00063819 like sunglasses jewelry bracelets pearls
+mxIFMfMhlR0-00248-00063407-00064123 diamonds if you have feels quality shoes
+mxIFMfMhlR0-00249-00063819-00064302 a hat half is actually a really good
+mxIFMfMhlR0-00250-00064123-00064494 trick to look really expensive without
+mxIFMfMhlR0-00251-00064302-00064677 having to spend so much it just elevates
+mxIFMfMhlR0-00252-00064494-00064986 the whole look regardless if u s--
+mxIFMfMhlR0-00253-00064677-00065220 wintertime or summertime a hat always
+mxIFMfMhlR0-00254-00064986-00065511 makes a woman look more glamorous and
+mxIFMfMhlR0-00255-00065220-00065773 really same goes for sunglasses a number
+mxIFMfMhlR0-00256-00065511-00066000 seven shop pre-owned when I first
+mxIFMfMhlR0-00257-00065773-00066237 started my luxury lifestyle journey I
+mxIFMfMhlR0-00258-00066000-00066454 was actually shopping a lot of things
+mxIFMfMhlR0-00259-00066237-00066702 pre-owned because I couldn't afford any
+mxIFMfMhlR0-00260-00066454-00066939 nice things back then and I did want to
+mxIFMfMhlR0-00261-00066702-00067299 invest in high quality possible-- in
+mxIFMfMhlR0-00262-00066939-00067530 designer items so I did go to ebay I
+mxIFMfMhlR0-00263-00067299-00067786 went to second-hand shops
+mxIFMfMhlR0-00264-00067530-00068094 charity shops etc and just really try
+mxIFMfMhlR0-00265-00067786-00068280 them grab my little bargains and that
+mxIFMfMhlR0-00266-00068094-00068649 really helped me to kind of create my
+mxIFMfMhlR0-00267-00068280-00068837 first wardrobe with some nice designer
+mxIFMfMhlR0-00268-00068649-00069020 expensive looking
+mxIFMfMhlR0-00269-00068837-00069248 so I do recommend doing that there are
+mxIFMfMhlR0-00270-00069020-00069458 plenty of websites today where they sell
+mxIFMfMhlR0-00271-00069248-00069728 pre-owned things and if you go to
+mxIFMfMhlR0-00272-00069458-00069950 charter shops in wealthy areas in your
+mxIFMfMhlR0-00273-00069728-00070217 city you will be able to really grab
+mxIFMfMhlR0-00274-00069950-00070376 some really good bargains just make sure
+mxIFMfMhlR0-00275-00070217-00070601 that the things that you buy are not
+mxIFMfMhlR0-00276-00070376-00070859 updated looking there are things that
+mxIFMfMhlR0-00277-00070601-00071081 actually look expensive they are not too
+mxIFMfMhlR0-00278-00070859-00071390 worn down and they still look like they
+mxIFMfMhlR0-00279-00071081-00071531 have high quality number 8 find the
+mxIFMfMhlR0-00280-00071390-00071768 right combination
+mxIFMfMhlR0-00281-00071531-00071981 so guys combination is key when you're
+mxIFMfMhlR0-00282-00071768-00072149 putting together your style and you
+mxIFMfMhlR0-00283-00071981-00072344 don't actually need to spend a lot of
+mxIFMfMhlR0-00284-00072149-00072617 money on your outfit if you really know
+mxIFMfMhlR0-00285-00072344-00072908 how to combine your outfits to
+mxIFMfMhlR0-00286-00072617-00073127 perfection that means color combination
+mxIFMfMhlR0-00287-00072908-00073400 that means how you combine the actual
+mxIFMfMhlR0-00288-00073127-00073688 items together now I know that not
+mxIFMfMhlR0-00289-00073400-00073904 everybody is gifted with a sense style
+mxIFMfMhlR0-00290-00073688-00074117 or sense in fashion but this is when you
+mxIFMfMhlR0-00291-00073904-00074369 have internet on your footsteps so hard
+mxIFMfMhlR0-00292-00074117-00074657 to get it right when you have no idea
+mxIFMfMhlR0-00293-00074369-00074849 how to style it yourself just look at
+mxIFMfMhlR0-00294-00074657-00075179 other people who do it right honestly
+mxIFMfMhlR0-00295-00074849-00075497 today on on the internet we have so much
+mxIFMfMhlR0-00296-00075179-00075722 access to so many images so just copy
+mxIFMfMhlR0-00297-00075497-00075965 away be a little copycat and get
+mxIFMfMhlR0-00298-00075722-00076135 inspiration other people like this you
+mxIFMfMhlR0-00299-00075965-00076418 will be able to create your own
+mxIFMfMhlR0-00300-00076135-00076766 combinations and really learn from the
+mxIFMfMhlR0-00301-00076418-00076919 pros number 9 no words to spend so we
+mxIFMfMhlR0-00302-00076766-00077117 might already have touched a little bit
+mxIFMfMhlR0-00303-00076919-00077318 upon this but I really do want to
+mxIFMfMhlR0-00304-00077117-00077738 emphasize how important it is to
+mxIFMfMhlR0-00305-00077318-00077960 actually invest money in the right items
+mxIFMfMhlR0-00306-00077738-00078200 summon your girls they rather go and
+mxIFMfMhlR0-00307-00077960-00078416 spend like I don't know loads of money
+mxIFMfMhlR0-00308-00078200-00078725 on the dress they can literally only
+mxIFMfMhlR0-00309-00078416-00079007 wear it once or maybe even twice because
+mxIFMfMhlR0-00310-00078725-00079187 that dress they worried wants some party
+mxIFMfMhlR0-00311-00079007-00079421 and it was such bright color that
+mxIFMfMhlR0-00312-00079187-00079574 everybody paid attention to it they took
+mxIFMfMhlR0-00313-00079421-00079832 pictures on it they put it on Instagram
+mxIFMfMhlR0-00314-00079574-00080012 and oops what happens now
+mxIFMfMhlR0-00315-00079832-00080300 well they can't really wear it again
+mxIFMfMhlR0-00316-00080012-00080427 because it's so much in your face and so
+mxIFMfMhlR0-00317-00080300-00080628 much to be seen and
+mxIFMfMhlR0-00318-00080427-00080883 to really be documented okay so they
+mxIFMfMhlR0-00319-00080628-00081099 wasted like five hundred dollars on this
+mxIFMfMhlR0-00320-00080883-00081306 dress that they're not going to use
+mxIFMfMhlR0-00321-00081099-00081519 again so this is a stupid way of
+mxIFMfMhlR0-00322-00081306-00081750 investing your money you should invest
+mxIFMfMhlR0-00323-00081519-00082020 your money in things that are like I
+mxIFMfMhlR0-00324-00081750-00082212 said earlier neutral simple and plain
+mxIFMfMhlR0-00325-00082020-00082515 because like that you will be able to
+mxIFMfMhlR0-00326-00082212-00082806 reuse them a lot and I'm saying a lot
+mxIFMfMhlR0-00327-00082515-00083010 because people are now going to pay so
+mxIFMfMhlR0-00328-00082806-00083229 much attention to these items that
+mxIFMfMhlR0-00329-00083010-00083457 you're wearing but the beauty in it is
+mxIFMfMhlR0-00330-00083229-00083721 that you will have invested money in the
+mxIFMfMhlR0-00331-00083457-00083889 meaning they are expensive or maybe
+mxIFMfMhlR0-00332-00083721-00084099 there are designers so meaning they are
+mxIFMfMhlR0-00333-00083889-00084387 more expensive looking so it's a bit of
+mxIFMfMhlR0-00334-00084099-00084669 a win-win situation for you all your
+mxIFMfMhlR0-00335-00084387-00085017 first designer or expensive looking item
+mxIFMfMhlR0-00336-00084669-00085308 should always be a neutral that is the
+mxIFMfMhlR0-00337-00085017-00085578 first strategy ever all the fancy bling
+mxIFMfMhlR0-00338-00085308-00085815 bling crazy or whatever colorful things
+mxIFMfMhlR0-00339-00085578-00086112 keep it for later keep it for when you
+mxIFMfMhlR0-00340-00085815-00086301 really have money or you have super rich
+mxIFMfMhlR0-00341-00086112-00086613 boyfriend that's going to like shower
+mxIFMfMhlR0-00342-00086301-00086838 you and gifts every day until then be
+mxIFMfMhlR0-00343-00086613-00087093 strategic so where else should you spend
+mxIFMfMhlR0-00344-00086838-00087327 like I said the handbag you should have
+mxIFMfMhlR0-00345-00087093-00087513 a handbag you must have a handbag it's
+mxIFMfMhlR0-00346-00087327-00087768 like one of the first most important
+mxIFMfMhlR0-00347-00087513-00088089 things a luxurious women have to spend
+mxIFMfMhlR0-00348-00087768-00088281 on second about boots work people say
+mxIFMfMhlR0-00349-00088089-00088404 doesn't matter that people don't pay
+mxIFMfMhlR0-00350-00088281-00088665 attention to shoes
+mxIFMfMhlR0-00351-00088404-00088974 I don't agree it can place a lot of role
+mxIFMfMhlR0-00352-00088665-00089280 I always expect everyone's shoes and you
+mxIFMfMhlR0-00353-00088974-00089472 can really see cheap shoes and expensive
+mxIFMfMhlR0-00354-00089280-00089676 shoes expensive looking shoes are just
+mxIFMfMhlR0-00355-00089472-00089847 better made and please if you wear a
+mxIFMfMhlR0-00356-00089676-00090105 shoe motto like let's say a Louboutin
+mxIFMfMhlR0-00357-00089847-00090342 I'm gonna leblanc or jimmy shoe there's
+mxIFMfMhlR0-00358-00090105-00090528 kind of recognized that gives you that
+mxIFMfMhlR0-00359-00090342-00090756 credibility like oh she's wearing those
+mxIFMfMhlR0-00360-00090528-00091014 Manolo Blahniks oh I know them okay so
+mxIFMfMhlR0-00361-00090756-00091098 she she looks expensive you know that
+mxIFMfMhlR0-00362-00091014-00091394 type of thing
+mxIFMfMhlR0-00363-00091098-00091704 taking about jewelry diamonds pearls
+mxIFMfMhlR0-00364-00091394-00091917 yeah you need to invest in jewelry a
+mxIFMfMhlR0-00365-00091704-00091995 watch you need to have a watch as a
+mxIFMfMhlR0-00366-00091917-00092084 woman as well
+mxIFMfMhlR0-00367-00091995-00092342 if
+mxIFMfMhlR0-00368-00092084-00092582 want to come across as expensive-looking
+mxIFMfMhlR0-00369-00092342-00092807 I know it's a little bit like nobody
+mxIFMfMhlR0-00370-00092582-00093026 should be thinking this way but this is
+mxIFMfMhlR0-00371-00092807-00093251 actually how people resonate you know
+mxIFMfMhlR0-00372-00093026-00093458 there's all money they tend not to vote
+mxIFMfMhlR0-00373-00093251-00093725 for these type of things but then you
+mxIFMfMhlR0-00374-00093458-00093896 money do and trust me the new money are
+mxIFMfMhlR0-00375-00093725-00094277 the ones who are going to be judging you
+mxIFMfMhlR0-00376-00093896-00094814 so so do invest in those pieces
+mxIFMfMhlR0-00377-00094277-00095030 lastly coats jackets Blazers anything
+mxIFMfMhlR0-00378-00094814-00095336 that takes up a lot of space on your
+mxIFMfMhlR0-00379-00095030-00095519 body is worth investing in but I would
+mxIFMfMhlR0-00380-00095336-00095777 say more when it comes to outerwear
+mxIFMfMhlR0-00381-00095519-00096044 because these things you can also really
+mxIFMfMhlR0-00382-00095777-00096269 see what costs money and what doesn't
+mxIFMfMhlR0-00383-00096044-00096533 because really it really boils down to
+mxIFMfMhlR0-00384-00096269-00096860 how it's made and you can always see it
+mxIFMfMhlR0-00385-00096533-00097034 in outerwear so do invest money there
+mxIFMfMhlR0-00386-00096860-00097328 but then you know when you have things
+mxIFMfMhlR0-00387-00097034-00097598 like trousers you know t-shirts tops
+mxIFMfMhlR0-00388-00097328-00097874 dresses honestly those things you can
+mxIFMfMhlR0-00389-00097598-00098177 really do in a budget I would say spend
+mxIFMfMhlR0-00390-00097874-00098354 money on those lastly unless you want to
+mxIFMfMhlR0-00391-00098177-00098600 buy a particular item because of a
+mxIFMfMhlR0-00392-00098354-00098867 particular reason or because it has a
+mxIFMfMhlR0-00393-00098600-00099053 particular fashion style that you know
+mxIFMfMhlR0-00394-00098867-00099323 will just elevate your look and is gonna
+mxIFMfMhlR0-00395-00099053-00099683 be worth spending the money okay we have
+mxIFMfMhlR0-00396-00099323-00100031 now reached the last one number ten now
+mxIFMfMhlR0-00397-00099683-00100286 girls homework for you become expert
+mxIFMfMhlR0-00398-00100031-00100655 when it comes to studying people who
+mxIFMfMhlR0-00399-00100286-00100928 have done it right so I have a website
+mxIFMfMhlR0-00400-00100655-00101120 jessa be calm and this is a blog that
+mxIFMfMhlR0-00401-00100928-00101324 caters for women who enjoy the finer
+mxIFMfMhlR0-00402-00101120-00101549 things in life I blog about luxury
+mxIFMfMhlR0-00403-00101324-00101774 lifestyle and of course what fashion
+mxIFMfMhlR0-00404-00101549-00102032 inspiration it's all about how to dress
+mxIFMfMhlR0-00405-00101774-00102323 classy and how to look expensive and on
+mxIFMfMhlR0-00406-00102032-00102595 my blog I repost a lot of beautiful
+mxIFMfMhlR0-00407-00102323-00102932 women from Instagram women really have
+mxIFMfMhlR0-00408-00102595-00103208 nailed their outfits to look on point
+mxIFMfMhlR0-00409-00102932-00103353 and super expensive and classy and I
+mxIFMfMhlR0-00410-00103208-00103617 want you to visit my website
+mxIFMfMhlR0-00411-00103353-00103910 and really have a look around and see
+mxIFMfMhlR0-00412-00103617-00104124 which pictures do you like if you want
+mxIFMfMhlR0-00413-00103910-00104483 to use other sources transporation use
+mxIFMfMhlR0-00414-00104124-00104892 all movie stars use Pinterest use blogs
+mxIFMfMhlR0-00415-00104483-00105201 use Instagram whatever any form of
+mxIFMfMhlR0-00416-00104892-00105546 imagery of women who look chic look
+mxIFMfMhlR0-00417-00105201-00106050 expensive sophisticated elegant affluent
+mxIFMfMhlR0-00418-00105546-00106296 rich expensive copy them if not copy
+mxIFMfMhlR0-00419-00106050-00106535 them get inspired by them really
+mxIFMfMhlR0-00420-00106296-00106704 everybody today is a copycat so don't
+mxIFMfMhlR0-00421-00106535-00106944 feel like oh I have to create my own
+mxIFMfMhlR0-00422-00106704-00107172 unique style there is my own unique
+mxIFMfMhlR0-00423-00106944-00107394 style anymore everybody's just getting
+mxIFMfMhlR0-00424-00107172-00107613 inspiration left and right from each
+mxIFMfMhlR0-00425-00107394-00107799 other so you're not doing anything wrong
+mxIFMfMhlR0-00426-00107613-00108081 here you know it's normal that we get
+mxIFMfMhlR0-00427-00107799-00108429 inspired from each other so do that and
+mxIFMfMhlR0-00428-00108081-00108717 trust me you will find great methods how
+mxIFMfMhlR0-00429-00108429-00108942 you can expensive on the budget by
+mxIFMfMhlR0-00430-00108717-00109160 copying women who have done it right
+mxIFMfMhlR0-00431-00108942-00109458 I've done it translated into a
+mxIFMfMhlR0-00432-00109160-00109788 budget-friendly version that suits your
+mxIFMfMhlR0-00433-00109458-00110031 wallet so that was it for me guys and I
+mxIFMfMhlR0-00434-00109788-00110333 hope you enjoy these 10 ways how you can
+mxIFMfMhlR0-00435-00110031-00110595 look expensive on the budget if you
+mxIFMfMhlR0-00436-00110333-00110861 found this useful please support me by
+mxIFMfMhlR0-00437-00110595-00111161 adding a like to the video and the force
+mxIFMfMhlR0-00438-00110861-00111408 subscribe if you still haven't done that
+mxIFMfMhlR0-00439-00111161-00111654 it don't forget to feed cheat sheet that
+mxIFMfMhlR0-00440-00111408-00111975 offering you to download in the link
+mxIFMfMhlR0-00441-00111654-00112257 below in the description box but before
+mxIFMfMhlR0-00442-00111975-00112458 you leave I do have a question to all of
+mxIFMfMhlR0-00443-00112257-00112832 you ladies for watching
+mxIFMfMhlR0-00444-00112458-00113138 I wondered do you find it easy or
+mxIFMfMhlR0-00445-00112832-00113341 your outfit look expensive and if you
+mxIFMfMhlR0-00446-00113138-00113600 find it difficult please share with me
+mxIFMfMhlR0-00447-00113341-00113809 where exactly you struggle and now we'll
+mxIFMfMhlR0-00448-00113600-00114013 try and make future videos on these
+mxIFMfMhlR0-00449-00113809-00114334 topics so that I can really help you
+mxIFMfMhlR0-00450-00114013-00114616 achieve that affluent look that we all
+mxIFMfMhlR0-00451-00114334-00115021 aspire to have so thank you for watching
+mxIFMfMhlR0-00452-00114616-00115021 and I will see you in the next video
+myDrY4BXrW4-00000-00000008-00000108 [XBOX Whoosh]
+myDrY4BXrW4-00001-00002385-00002539 It's been an outstanding year
+myDrY4BXrW4-00002-00002539-00002961 for Age of Empires II: Definitive Edition,  with such a packed year of updates.
+myDrY4BXrW4-00003-00002971-00003288 This is a fantastic chance to take a look  back at some of the new features
+myDrY4BXrW4-00004-00003288-00003625 and content  that should have caught your eye.
+myDrY4BXrW4-00005-00003997-00004269 After the huge success of the Red Bull  Wololo tournament
+myDrY4BXrW4-00006-00004269-00004584 series, Empire  Wars was added to ranked matchmaking
+myDrY4BXrW4-00007-00004584-00004818 to provide more ranked play options  for the community.
+myDrY4BXrW4-00008-00004854-00005140 Ranked Death Match has returned  with fully ranked custom lobbies.
+myDrY4BXrW4-00009-00005170-00005648 Over 25 new maps have been added to  the map pool in a new Quick Play option.
+myDrY4BXrW4-00010-00005655-00005904 You can be quickly matched with other  similar minded players
+myDrY4BXrW4-00011-00005904-00006226 from around the world to team up  and show the AI who's boss.
+myDrY4BXrW4-00012-00006227-00006360 [Taunt] Raiding party
+myDrY4BXrW4-00013-00006428-00006543 In the last year
+myDrY4BXrW4-00014-00006543-00006860 we've seen the addition  of two new expansions: Lords of the West
+myDrY4BXrW4-00015-00006911-00007078 and Dawn of the Dukes.
+myDrY4BXrW4-00016-00007078-00007448 Lords of the West brought with it  two new civilizations: the Indians
+myDrY4BXrW4-00017-00007448-00007817 and the Sicilians. Plus an additional  three single player campaigns.
+myDrY4BXrW4-00018-00007832-00008174 Edward Longshanks, The Grand Dukes of the West, and The Hautevilles.
+myDrY4BXrW4-00019-00008253-00008550 Dawn of the Dukes added  both the Bohemians and Poles,
+myDrY4BXrW4-00020-00008561-00008930 which continue to expand new civilization  features and gameplay options.
+myDrY4BXrW4-00021-00008957-00009324 It also introduced another three  single player campaigns for you to relive
+myDrY4BXrW4-00022-00009324-00009836 the historic moments Algirdas and Kestutis, Jadwiga, and Jan Zizka.
+myDrY4BXrW4-00023-00009948-00010191 To help even the  odds between friends of different skill
+myDrY4BXrW4-00024-00010191-00010508 levels, the handicap option was introduced  to custom lobbies.
+myDrY4BXrW4-00025-00010518-00010722 This makes it easier than ever  to play matches
+myDrY4BXrW4-00026-00010722-00010950 with your friends of different skill  levels.
+myDrY4BXrW4-00027-00010950-00011226 This affects gameplay elements  from faster Villager gather rates,
+myDrY4BXrW4-00028-00011236-00011594 increasing bonus damage for counter units,  and more HP on all buildings,
+myDrY4BXrW4-00029-00011616-00011745 among other things.
+myDrY4BXrW4-00030-00011745-00011973 This is the best time  there has ever been to fill a lobby
+myDrY4BXrW4-00031-00011973-00012173 with your friends  for gigantic free for all.
+myDrY4BXrW4-00032-00012363-00012714 The UI has been updated  with even more quality of life increases,
+myDrY4BXrW4-00033-00012736-00012984 so have added a new technology  tray preview feature.
+myDrY4BXrW4-00034-00013007-00013209 A small version of the technology tree
+myDrY4BXrW4-00035-00013209-00013556 that is now shown when hovering over  the technology tree button while in-game.
+myDrY4BXrW4-00036-00013585-00013788 Everything you need to  know at a simple glance.
+myDrY4BXrW4-00037-00013982-00014170 Age of Empires II: Definitive Edition
+myDrY4BXrW4-00038-00014170-00014474 has had an incredible year  with over ten major tournaments,
+myDrY4BXrW4-00039-00014496-00014789 a ton of additional free content,  new expansions,
+myDrY4BXrW4-00040-00014808-00015061 and now the full release  of co-operative campaigns.
+myDrY4BXrW4-00041-00015128-00015452 Each co-operative scenario contains  the same historical narratives
+myDrY4BXrW4-00042-00015452-00015623 and objectives you know and love.
+myDrY4BXrW4-00043-00015623-00015944 This includes  five fully cooperative historical battles
+myDrY4BXrW4-00044-00015962-00016307 Plus, Alaric and Saladin campaigns released with the latest update.
+myDrY4BXrW4-00045-00016466-00016866 There has never been a better time to be  an Age of Empires fan then right now.
+myDrY4BXrW4-00046-00016868-00017147 And it's thanks to your feedback,  support and passion.
+myDrY4BXrW4-00047-00017207-00017559 Thank you for making the last year  of Age of Empires II: Definitive Edition
+myDrY4BXrW4-00048-00017559-00017645 so special.
+myDrY4BXrW4-00049-00017645-00017867 There's plenty more to come in 2022.
+myPDmzr-6Uk-00000-00002981-00003181 Subscribe or no cookie:D
+myPDmzr-6Uk-00001-00005665-00005865 oh god this speed sucks
+myPDmzr-6Uk-00002-00007893-00008093 Just slowy
+myPDmzr-6Uk-00003-00011833-00012033 and done...
+myPDmzr-6Uk-00004-00012277-00012477 LIEK AND SUBSKRAIB
+mz03MhEP9wM-00000-00000050-00000130 Eventually...
+mz03MhEP9wM-00001-00000130-00000210 ... Pinkie Pie...
+mz03MhEP9wM-00002-00000210-00000340 ... whom we earlier introduced...
+mz03MhEP9wM-00003-00000340-00000450 ... began bouncing ponies...
+mz03MhEP9wM-00004-00000450-00000550 ... like crazy...
+mz03MhEP9wM-00005-00000830-00001060 I have had just about enough of this.
+mz03MhEP9wM-00006-00001060-00001190 I'll lose her in the forest!
+mz03MhEP9wM-00007-00001190-00001290 ... and so she did...
+mz03MhEP9wM-00008-00001290-00001580 ... and Pinkie Pie didn't turn up until the very first snowfall...
+mz03MhEP9wM-00009-00001580-00001630 ... which was...
+mz03MhEP9wM-00010-00001630-00001720 ... incidentally...
+mz03MhEP9wM-00011-00001720-00001750 ... the following...
+mz03MhEP9wM-00012-00001750-00001789 ... day.
+mz03MhEP9wM-00013-00001789-00001870 Hiya, Pinkie!
+mz03MhEP9wM-00014-00001870-00002100 Say, can you bounce all the way to the top of that tree?
+mz03MhEP9wM-00015-00002100-00002270 That's what Pinkies do best!
+mz03MhEP9wM-00016-00002270-00002420 Whee!
+mz03MhEP9wM-00017-00002490-00002790 Look, that pink windigo bounced straight out of the book...
+mz03MhEP9wM-00018-00002790-00002960 ... never to be heard from again...
+mz03MhEP9wM-00019-00002960-00003010 ... that is...
+mz03MhEP9wM-00020-00003010-00003220 ... until she returned the very next minute...
+mz03MhEP9wM-00021-00003220-00003279 Whee!
+mz03MhEP9wM-00022-00003279-00003320 NO!
+mz03MhEP9wM-00023-00003370-00003720 ... and now our story takes us to when the first snowfall finally thawed.
+mz03MhEP9wM-00024-00003720-00004029 Derpy came to learn in an enchanted place on top of the forest...
+mz03MhEP9wM-00025-00004029-00004320 ... that the time had come for Zecora to go to vocational school...
+mz03MhEP9wM-00026-00004320-00004500 ... where she was to learn lawn mower repair...
+mz03MhEP9wM-00027-00004500-00004700 ... and how to install energy-efficient windows...
+mz03MhEP9wM-00028-00004700-00004940 ... and when to use the AutoSum button in Excel.
+mz03MhEP9wM-00029-00004940-00005260 Promise please that you won't forget me, Derpy the Hooves...
+mz03MhEP9wM-00030-00005260-00005630 ... even when I'm 100, yet still in the prime of my grooves.
+mz03MhEP9wM-00031-00005720-00005900 How old shall I be, Zecora?
+mz03MhEP9wM-00032-00005900-00006190 I'm really not quite sure what your age is right now...
+mz03MhEP9wM-00033-00006190-00006500 ... but let's say you'll be around 99 anyhow.
+mz03MhEP9wM-00034-00006500-00006809 ... and so ends The Many Adventures of Derpy the Hooves.
+mz03MhEP9wM-00035-00006809-00006840 Well, I mean...
+mz03MhEP9wM-00036-00006840-00007009 ... she probably had more adventures...
+mz03MhEP9wM-00037-00007009-00007270 ... but I'm referring specifically to this set of adventures.
+m_DgXne6nlk-00000-00000096-00000252 hardglorilla type beat
+mGjLOL28SrE-00002-00002293-00002343 Hi, sister.
+mGjLOL28SrE-00003-00002365-00002493 Yes
+mGjLOL28SrE-00004-00002516-00002775 Have you been to Kuala Terengganu before?  Yeah
+mGjLOL28SrE-00005-00002846-00003046 And what do you think is the most...
+mGjLOL28SrE-00006-00003103-00003348 iconic place in Kuala Terengganu? I think...
+mGjLOL28SrE-00007-00003430-00003500 Masjid Kristal
+mGjLOL28SrE-00008-00003500-00004026 For me, the most iconic place would be Pasar Payang and Masjid Terapung
+mGjLOL28SrE-00009-00004175-00004278 Pantai Batu Buruk
+mGjLOL28SrE-00010-00004278-00004500 Oh, wow! Okay, thank you.
+mGjLOL28SrE-00011-00005101-00005619 Opened by the 13th Yang-di-Pertuan Agong, Sultan Mizan Zainal Abidin of Terengganu,
+mGjLOL28SrE-00012-00005684-00006147 Masjid Kristal or Crystal Mosque is one of many mosques in Kuala Terengganu.
+mGjLOL28SrE-00013-00006287-00006733 Situated at the Islamic Civilization Park on the island of Wan Man,
+mGjLOL28SrE-00014-00006761-00007200 this majestic structure is built of steel, glass and crystal
+mGjLOL28SrE-00015-00007328-00007770 It can accommodate more than a thousand and five hundred worshippers
+mGjLOL28SrE-00016-00007825-00008480 This picturesque venue is good for budding photographers to capture Nat-Geo worthy photos
+mGjLOL28SrE-00017-00010454-00010995 Nestled by the Terengganu river, Pasar Payang is a must-see when you are in Terengganu.
+mGjLOL28SrE-00018-00011084-00011316 Apart from offering a pleasant experience
+mGjLOL28SrE-00019-00011402-00012105 shopping for locally made traditional handicrafts like batik, songket and brassware at reasonable prices,
+mGjLOL28SrE-00020-00012188-00012915 Pasar Payang is a spot to immerse in Terengganu's culture and witness how locals lead their day-to-day lives.
+mGjLOL28SrE-00021-00012991-00013166 As the name represents
+mGjLOL28SrE-00022-00013166-00013797 Pasar Payang also sells variety of foods and delicacies where you can try and buy them as souvenirs
+mGjLOL28SrE-00023-00015162-00015806 Built on concrete stilts in a man-made lake that flows into the Ibai river in Kuala Terengganu
+mGjLOL28SrE-00024-00015837-00016049 is a beautiful and modern mosque.
+mGjLOL28SrE-00025-00016125-00016675 The Tengku Tengah Zaharah Mosque, or simply known to the locals as: Masjid Terapung
+mGjLOL28SrE-00026-00016776-00017105 The mosque was completed in 1994,
+mGjLOL28SrE-00027-00017166-00017743 commissioned by the late Sultan Mahmud al Muktafi BIllah Shah in memory of his late mother,
+mGjLOL28SrE-00028-00017790-00018035 Tengku Tengah Zaharah, the Queen Mother.
+mGjLOL28SrE-00029-00018255-00018892 The water of the Ibai river rises during high tide to hide the foundation and thus,
+mGjLOL28SrE-00030-00018951-00019244 creating an illusion of a floating mosque.
+mGjLOL28SrE-00031-00020627-00021222 The east coast of Peninsular Malaysia have always been famed for its long stretch of beaches and
+mGjLOL28SrE-00032-00021263-00021702 even so in Terengganu, home to the longest coastlines in Malaysia.
+mGjLOL28SrE-00033-00021848-00022330 One of the famous beaches in Terengganu is Pantai Batu Buruk,
+mGjLOL28SrE-00034-00022330-00022839 where the beach is overlooking the South China Sea.
+mGjLOL28SrE-00035-00022948-00023598 It offers a simply breathtaking scenery, dazzling clean and powdery white sand beach and
+mGjLOL28SrE-00036-00023651-00023810 crystal-clear water.
+mGjLOL28SrE-00037-00023900-00024420 It is heaven for those seeking a good time in the sun, sand and sea.
+mKh-yPZTv9c-00000-00000038-00000481 All right. In our Statics little review videos, we've done Course Overview,
+mKh-yPZTv9c-00001-00000481-00000549 and we've done the Objects.
+mKh-yPZTv9c-00002-00000549-00000826 And now we're going to deal with the last bit of loads.
+mKh-yPZTv9c-00003-00000826-00001140 Specifically, we want to deal with moments.
+mKh-yPZTv9c-00004-00001140-00001664 Remember there were three different ways we used the word "moment."
+mKh-yPZTv9c-00005-00001664-00001932 The moment of a force at a point was the first one.
+mKh-yPZTv9c-00006-00001932-00002204 And just as a sort of aside, what we're going to do
+mKh-yPZTv9c-00007-00002204-00002477 --and we're going to talk about that more in a minute when we talk about equilibrium--
+mKh-yPZTv9c-00008-00002478-00003012 but what we're going to talk about is that in equilibrium we will pick a point
+mKh-yPZTv9c-00009-00003012-00003128 and we're going to ask,
+mKh-yPZTv9c-00010-00003128-00003694 "What moments exist on your object, considering that point as the anchor?"
+mKh-yPZTv9c-00011-00003694-00004010 So one of the things that will feed into that is that
+mKh-yPZTv9c-00012-00004010-00004390 any force acting at a distance causes a moment.
+mKh-yPZTv9c-00013-00004390-00004856 So if you have a force on your free-body diagram, and the line of action of that force does
+mKh-yPZTv9c-00014-00004857-00005183 not pass through the point you're taking your equations of equilibrium about,
+mKh-yPZTv9c-00015-00005183-00005739 then you're going to have to consider the moment from that force at that point.
+mKh-yPZTv9c-00016-00005740-00006442 That being said, make sure that the distance you're taking this about is perpendicular.
+mKh-yPZTv9c-00017-00006443-00006811 So we've got the magnitude of the moment of a force at a point
+mKh-yPZTv9c-00018-00006811-00007125 is simply the force times the perpendicular distance.
+mKh-yPZTv9c-00019-00007125-00007401 In a problem like this, this one's pretty easy.
+mKh-yPZTv9c-00020-00007401-00007805 That means your perpendicular distance is 6, your force magnitude is 50,
+mKh-yPZTv9c-00021-00007805-00008538 and you've got a nice 300 N-m clockwise moment at this point.
+mKh-yPZTv9c-00022-00008582-00008960 And we talked about different ways that you could write that all down.
+mKh-yPZTv9c-00023-00008960-00009416 Whatever it is, the point is, you've got to deal with a moment of a force at a point.
+mKh-yPZTv9c-00024-00009416-00009640 And just like we can do this with the scalar method,
+mKh-yPZTv9c-00025-00009640-00009922 we can also do it with the vector method.
+mKh-yPZTv9c-00026-00009922-00010632 If you do not have a bunch of 0's in your components, especially when we get to 3D,
+mKh-yPZTv9c-00027-00010632-00011142 what we're going to usually do is take the cross-product of r and F.
+mKh-yPZTv9c-00028-00011142-00011452 What you need to make sure that you're doing is measuring r
+mKh-yPZTv9c-00029-00011452-00011958 from the point you're taking your moment about, to the point of application of the force.
+mKh-yPZTv9c-00030-00011958-00012930 This is r. So the moment at O due to F has to be with r going from O to A.
+mKh-yPZTv9c-00031-00012930-00013324 As soon as you have multiple non-zero components in either r or F,
+mKh-yPZTv9c-00032-00013324-00013491 the vector method is easier.
+mKh-yPZTv9c-00033-00013491-00013858 If that's not the case, the scalar method is usually easier.
+mKh-yPZTv9c-00034-00013858-00014102 The second way of dealing with the moment
+mKh-yPZTv9c-00035-00014102-00014460 --or coming up with a moment that might act at your point--
+mKh-yPZTv9c-00036-00014460-00014752 is when you're given a couple or an applied moment.
+mKh-yPZTv9c-00037-00014752-00015247 So a couple is, by definition, two forces, equal in magnitude, opposite in direction,
+mKh-yPZTv9c-00038-00015248-00015492 with parallel lines of actions separated by distance d,
+mKh-yPZTv9c-00039-00015492-00015790 which is much harder to say than it is to look at this picture.
+mKh-yPZTv9c-00040-00015790-00016154 F, F -- they're the same. F -- they're in opposite directions,
+mKh-yPZTv9c-00041-00016154-00016709 and they have some difference d between their lines of action.
+mKh-yPZTv9c-00042-00016709-00017194 The point of that is that no matter where you take this moment about, A, B, C,
+mKh-yPZTv9c-00043-00017194-00017451 or in fact, point O over here,
+mKh-yPZTv9c-00044-00017451-00017814 the magnitude of the couple due to these two forces will be the same.
+mKh-yPZTv9c-00045-00017814-00017987 It's going to be F times d.
+mKh-yPZTv9c-00046-00017987-00018541 So that's a couple. An applied moment shows up on your beam.
+mKh-yPZTv9c-00047-00018542-00019101 It looks like a rounded arrow and has units of moments.
+mKh-yPZTv9c-00048-00019102-00019294 Moments have units of force times distance.
+mKh-yPZTv9c-00049-00019294-00019492 So an applied moment, ...
+mKh-yPZTv9c-00050-00019492-00019832 in the background you might think of this  is that somewhere along the way
+mKh-yPZTv9c-00051-00019832-00020226 there are two forces F that are creating this moment M.
+mKh-yPZTv9c-00052-00020226-00020562 However you want to think about it, those are two ways that you will
+mKh-yPZTv9c-00053-00020562-00020848 get things that add into your sum of the moments equations.
+mKh-yPZTv9c-00054-00020848-00021126 And the third way is to have a reaction moment.
+mKh-yPZTv9c-00055-00021126-00021806 Remember that the ground down here is going to resist the reaction moment
+mKh-yPZTv9c-00056-00021806-00022204 from that couple and this couple.
+mKh-yPZTv9c-00057-00022204-00022862 Both of those red and blue pairs of arrows are couples that would tend
+mKh-yPZTv9c-00058-00022862-00023042 to tip this over clockwise.
+mKh-yPZTv9c-00059-00023042-00023576 So the ground is going to have to give you a counterclockwise reaction moment
+mKh-yPZTv9c-00060-00023576-00024026 that we put down here, and we call a "reaction moment,"
+mKh-yPZTv9c-00061-00024026-00024170 or whatever you want to call it.
+mKh-yPZTv9c-00062-00024170-00024501 Those are your three ways of getting moments.
+mKh-yPZTv9c-00063-00024501-00025190 And when you come to summing the moments, what you will take is a point,
+mKh-yPZTv9c-00064-00025190-00025890 and you need to sum up the moments due to any force not acting at that point,
+mKh-yPZTv9c-00065-00026220-00026433 not acting at that point
+mKh-yPZTv9c-00066-00026433-00026741 so where the line of action is not going through this point,
+mKh-yPZTv9c-00067-00026741-00027502 any couples, applied or given to you as two forces,and any reaction moments.
+mQyGydNO-20-00000-00010332-00010616 I am waiting for my friend in his house
+mQyGydNO-20-00001-00010652-00010924 as we will use his car today.
+mQyGydNO-20-00002-00011800-00012084 I wanna be this doggy lol.
+mQyGydNO-20-00003-00013780-00014036 We both won in the same tournament but in different class division before.
+mQyGydNO-20-00004-00015840-00016147 A Filipino friend ask me if the area I traveled to in the Philippines is safe.
+mQyGydNO-20-00005-00016168-00016428 It’s fun situation
+mQyGydNO-20-00006-00016440-00017056 It’s about my travel to the Enchanted River in Mindanao.
+mQyGydNO-20-00007-00017068-00017364 One of the reasons why there's so  Koreans coming to the Philippines
+mQyGydNO-20-00008-00017376-00017652 is for playing a round of golf.
+mQyGydNO-20-00009-00017664-00017980 I will show a video where I played golf with my Filipino friend.
+mQyGydNO-20-00010-00017992-00018472 I am preparing a video about golf in the Philippines, especially in Bacolod City.
+mQyGydNO-20-00011-00018488-00018960 It will be about the introduction and prices of golf courses.
+mQyGydNO-20-00012-00018960-00019300 In this video, please do enjoy.
+mQyGydNO-20-00013-00019320-00019664 The golf course I played today is the Bacolod CC, and local called Binitin.
+mQyGydNO-20-00014-00031830-00032144 In fact, we play golf with caddies just to chill out.
+mQyGydNO-20-00015-00034544-00034784 Nice Shot My Team!!!
+mQyGydNO-20-00016-00036320-00036520 Nice out of bucker, Rico
+mQyGydNO-20-00017-00038552-00038752 Santino make bogey with difficult second shot
+mQyGydNO-20-00018-00040104-00040544 Actually, I don't play with umbrella girl in usual
+mQyGydNO-20-00019-00040656-00041088 but I play with her for my video.
+mQyGydNO-20-00020-00043832-00044160 Advice from caddy
+mQyGydNO-20-00021-00044976-00045176 Nice approach today
+mQyGydNO-20-00022-00049912-00050112 Nice Putt Archie!!
+mQyGydNO-20-00023-00051928-00052264 Santino makes ball in forest after hitting tree.
+mQyGydNO-20-00024-00052352-00052712 I bet we will win this game
+mQyGydNO-20-00025-00053128-00053408 I am same with Santino lol
+mQyGydNO-20-00026-00056448-00056800 Nice shot
+mQyGydNO-20-00027-00063272-00063472 Nice Putt
+mQyGydNO-20-00028-00071856-00072056 Awesome!!
+mQyGydNO-20-00029-00076712-00076992 Umbrella girl feel tired
+mQyGydNO-20-00030-00083376-00083576 Nice approach
+mQyGydNO-20-00031-00084072-00084368 Nice approach
+mQyGydNO-20-00032-00090568-00090768 A Clear Sky
+mQyGydNO-20-00033-00095888-00096304 We were 6 points  ahead against the opposing team in the first 9 holes
+mS2p5RYLUWE-00000-00000127-00000612 In this video we will derive the equations for pressure and density for the international
+mS2p5RYLUWE-00001-00000612-00000857 standard atmosphere.
+mS2p5RYLUWE-00002-00000857-00001408 Remember the two equations which we derived the last time: the equation of state and we
+mS2p5RYLUWE-00003-00001408-00001660 added to it the hydrostatic equation.
+mS2p5RYLUWE-00004-00001660-00002150 These two equations are the starting point of our derivation, and especially the lower one.
+mS2p5RYLUWE-00005-00002153-00002853 The hydrostatic equation: "dp equals minus ρ times g times dh".
+mS2p5RYLUWE-00006-00003042-00003790 Here we have the change in pressure, but we also have the density here on the right side.
+mS2p5RYLUWE-00007-00003828-00004382 And we have the dh, so this is not something that we can work with.
+mS2p5RYLUWE-00008-00004382-00005082 We are mainly interested in the pressure change, so let's first use the equation of state to
+mS2p5RYLUWE-00009-00005252-00005676 get rid of the density and change it into pressure.
+mS2p5RYLUWE-00010-00005676-00006770 Pressure equals ρ R T, which means that the density equals the pressure divided by R and T.
+mS2p5RYLUWE-00011-00006773-00008470 So if we now substitute the ρ into the hydrostatic equation, we get dp equals minus p divided
+mS2p5RYLUWE-00012-00008499-00009199 by RT and times g and dh.
+mS2p5RYLUWE-00013-00009234-00009970 Now, the next step is to make sure that the pressures are all on the left side of the equation,
+mS2p5RYLUWE-00014-00009970-00010990 so we divide left and right by the pressure, which gives us 1 divided by p times dp equals
+mS2p5RYLUWE-00015-00010996-00011629 minus g divided by RT times dh.
+mS2p5RYLUWE-00016-00011629-00012197 Well, the left side now looks OK (this is an integral which we can solve),
+mS2p5RYLUWE-00017-00012197-00012897 but on the right side we see that we still have the temperature which will vary,
+mS2p5RYLUWE-00018-00012900-00013391 the R and g will remain constant, but we have the dh here.
+mS2p5RYLUWE-00019-00013391-00013836 So we are looking for the relation between temperature and altitude here.
+mS2p5RYLUWE-00020-00013836-00014344 Well, from the graph we saw that the temperature changes linearly (with altitude),
+mS2p5RYLUWE-00021-00014344-00015240 which means that we can write "the temperature at any altitude 1 equals a starting temperature
+mS2p5RYLUWE-00022-00015291-00015991 plus the temperature gradient  times the difference in altitude".
+mS2p5RYLUWE-00023-00016006-00016980 And this is called the formula of Toussaint, which gives the temperature as a function of altitude.
+mS2p5RYLUWE-00024-00016990-00017519 So, as we said, we start with the temperature.
+mS2p5RYLUWE-00025-00017519-00018760 This character a is the lapse rate, or temperature gradient, and it is given in Kelvin per metre
+mS2p5RYLUWE-00026-00018764-00019900 and it indicates a change in temperature per change in altitude, in other words dT divided by dh.
+mS2p5RYLUWE-00027-00020015-00020715 We can also write this as  dh equals dT divided by a.
+mS2p5RYLUWE-00028-00020927-00021840 And this is useful for our equation, because by filling in this equation for the dh,
+mS2p5RYLUWE-00029-00021840-00022322 we get much closer to something we can solve.
+mS2p5RYLUWE-00030-00022322-00023500 1 divided by p times dp remains unchanged, here we get minus g (divided by) R times
+mS2p5RYLUWE-00031-00023500-00024270 1 divided by T times dT divided by a.
+mS2p5RYLUWE-00032-00024437-00025097 And we can write this in a different order, because we have a number of constants here
+mS2p5RYLUWE-00033-00025097-00025163 on the right side:
+mS2p5RYLUWE-00034-00025163-00025658 we have this is now a constant, this is a constant and this is a constant.
+mS2p5RYLUWE-00035-00025658-00026266 The T will vary, we have a dT behind that, so this is true for a very small step,
+mS2p5RYLUWE-00036-00026266-00026564 for a very small step in altitude this is true.
+mS2p5RYLUWE-00037-00026564-00027264 But we want to make a larger step, and therefore we have to make this into an integral.
+mS2p5RYLUWE-00038-00027718-00028350 So this means we will jump from an  altitude 0 where we have pressure 0,
+mS2p5RYLUWE-00039-00028350-00028962 to an altitude 1 where we have pressure 1,
+mS2p5RYLUWE-00040-00028962-00029650 and here we have the constants (which we can put in front of the integral) times the integral
+mS2p5RYLUWE-00041-00029650-00030299 T_0 to T_1 (of) 1 divided by T (times) dT.
+mS2p5RYLUWE-00042-00030299-00030850 Now this becomes high school mathematics now, on the left and right side we see the same integral
+mS2p5RYLUWE-00043-00030850-00031431 and the solution to the integral 1 over p is the natural logarithm of p.
+mS2p5RYLUWE-00044-00031431-00032760 This means we can write this integral as ln (p_1) - ln (p_0) is the same as
+mS2p5RYLUWE-00045-00032765-00034080 (minus) g divided by aR times again the  natural logarithms, but now for temperature.
+mS2p5RYLUWE-00046-00034080-00034466 Basically we are done now, we have an equation which would work if we have a start value
+mS2p5RYLUWE-00047-00034466-00035061 for p_0 and a temperature T_0, with which we can calculate T_1.
+mS2p5RYLUWE-00048-00035061-00035502 We know a, we know g, we know R, we could calculate p_1.
+mS2p5RYLUWE-00049-00035502-00036202 But we can make this into a much neater equation, because we want to get rid of these logarithms.
+mS2p5RYLUWE-00050-00036265-00036824 The natural logarithm, how do you get rid of a logarithm? In this case by using 'e'
+mS2p5RYLUWE-00051-00036824-00037240 and raising it to the power of this equation.
+mS2p5RYLUWE-00052-00037240-00038240 So this means we get 'e' to the power  ln(p_1) - ln(p_0) equals
+mS2p5RYLUWE-00053-00038462-00039560 and then the whole right side of the equation: g divided by aR minus the logarithms for temperature.
+mS2p5RYLUWE-00054-00039580-00040740 And now we need to use two computational tricks which should be familiar to you, and that is with powers.
+mS2p5RYLUWE-00055-00040740-00041240 Remember that we can always say that we have x to the power a minus b that that is the same
+mS2p5RYLUWE-00056-00041240-00041672 as x to the power a divided by x to the power b.
+mS2p5RYLUWE-00057-00041672-00042770 And similarly we can also say x to the power a times b is the same as x to the power a
+mS2p5RYLUWE-00058-00042790-00043155 raised to the power b.
+mS2p5RYLUWE-00059-00043155-00043855 And these two tricks are what we will use to make this even simpler, this equation.
+mS2p5RYLUWE-00060-00044112-00045110 So minus means dividing, so this is the same as 'e' to the power ln p_1 divided by ln p_0,
+mS2p5RYLUWE-00061-00045127-00047520 which is the same as 'e' to the power ln T_1 minus ln T_0 raised to the power minus g divided by aR.
+mS2p5RYLUWE-00062-00047558-00048152 Now this we can really simplify. Here 'e' to the power of the natural logarithm becomes
+mS2p5RYLUWE-00063-00048152-00048436 p_1 divided by p_0
+mS2p5RYLUWE-00064-00048436-00049136 and here, on this side of the equation, the same happens and this becomes T_1 over T_0,
+mS2p5RYLUWE-00065-00049218-00050650 resulting in the equation p_1 divided by p_0 equals T_1 divided by T_0 to the power minus
+mS2p5RYLUWE-00066-00050650-00051300 g (over) aR, and we got rid of the logarithms.
+mS2p5RYLUWE-00067-00051300-00052500 Of course we still need to know the relations for density, let's go to the next screen for that.
+mS2p5RYLUWE-00068-00052554-00053779 So we have p_1 divided by p_0 is T_1 divided by T_0 to the power of minus g over aR,
+mS2p5RYLUWE-00069-00053779-00054079 and we want to change this into density.
+mS2p5RYLUWE-00070-00054079-00054810 Well we know, with the equation of state that p equals ρ (times) R (times) T, so let's substitute this
+mS2p5RYLUWE-00071-00054813-00055700 and this means that it becomes ρ_1 (times) R (times) T_1 divided by ρ_0 (times) R (times)
+mS2p5RYLUWE-00072-00055704-00056090 T_0, this is the same as p_1 over p_0.
+mS2p5RYLUWE-00073-00056090-00056682 On the right side of the equation everything remains unchanged.
+mS2p5RYLUWE-00074-00056682-00057940 Well, let's look at this equation: the R disappears and this is something we can divide out of
+mS2p5RYLUWE-00075-00057940-00058649 the left side, which means we get ρ_1 over ρ_0.
+mS2p5RYLUWE-00076-00058774-00059900 But we also have to divide the right side by the T_1 over T_0 which means reducing the power by 1.
+mS2p5RYLUWE-00077-00059950-00060729 And this now is our second equation for a layer with a temperature gradient, this is the first one.
+mS2p5RYLUWE-00078-00060740-00061341 And these two equations give for large steps the new pressure and new density.
+mS2p5RYLUWE-00079-00061345-00062129 So you use this by filling in the base layer values for zero, you can calculate any target
+mS2p5RYLUWE-00080-00062135-00062570 altitude which are indicated by the index 1.
+mS2p5RYLUWE-00081-00062570-00063429 There is however one problem: there were some layers where the actual value of the lapse rate
+mS2p5RYLUWE-00082-00063429-00063726 was equal to zero.
+mS2p5RYLUWE-00083-00063726-00064289 And in our situation this will not work, here these equations will only work if the lapse
+mS2p5RYLUWE-00084-00064289-00064585 rate is not equal to zero.
+mS2p5RYLUWE-00085-00064585-00065037 What does this mean? A lapse rate not equal to zero means there is a temperature gradient
+mS2p5RYLUWE-00086-00065037-00065227 (so the temperature changes).
+mS2p5RYLUWE-00087-00065227-00065670 If it is equal to zero we have a layer with a constant temperature, this is also called
+mS2p5RYLUWE-00088-00065670-00066182 an isothermal layer. We saw a few of those in the previous video.
+mS2p5RYLUWE-00089-00066182-00066842 What happens if we would use these equations with the lapse rate zero? We divide by zero,
+mS2p5RYLUWE-00090-00066842-00067214 and that of course is not allowed.
+mS2p5RYLUWE-00091-00067214-00067706 So even though these are good equations for any layer with a lapse rate which doesn't
+mS2p5RYLUWE-00092-00067706-00068338 equal zero, we need an additional set of equations for the layers with a constant temperature.
+mS2p5RYLUWE-00093-00068338-00069019 Well let's step back and see where we went wrong. Here (top of the screen) we already
+mS2p5RYLUWE-00094-00069019-00069256 were dividing by the lapse rate.
+mS2p5RYLUWE-00095-00069256-00069956 A bit further back, here we are still OK (at the beginning of the equation) and then here
+mS2p5RYLUWE-00096-00070057-00070940 is basically where we start assuming that the lapse rate is not equal to zero.
+mS2p5RYLUWE-00097-00070943-00071990 So that means that we can use this equation as a start for the equation for the isothermal layer.
+mS2p5RYLUWE-00098-00072709-00073161 So let's see if I remember this correctly (at which equation we were) we have 1 over
+mS2p5RYLUWE-00099-00073161-00074460 p (times) dp equals minus g over RT times dh.
+mS2p5RYLUWE-00100-00074480-00075179 Here we are still OK and in a way it has now become much simpler, because basically T_1
+mS2p5RYLUWE-00101-00075179-00075751 is equal to T_0 is T is constant.
+mS2p5RYLUWE-00102-00075850-00077300 So this means that this whole set here is now constant, and that makes life much easier!
+mS2p5RYLUWE-00103-00077315-00078110 So on the left side everything stays the same, so if we make it into an integral
+mS2p5RYLUWE-00104-00078480-00079720 and here we do the same, the left side remains the same (ln p_1 minus ln p_0 is how we solve that integral)
+mS2p5RYLUWE-00105-00079720-00080425 but here we can take the constant in front of the integral and this merely becomes
+mS2p5RYLUWE-00106-00080450-00080681 the altitude difference.
+mS2p5RYLUWE-00107-00080681-00081590 Basically we are solving the integral 1 as the function for h, which becomes h and this
+mS2p5RYLUWE-00108-00081590-00081829 means we can fill in the altitude difference.
+mS2p5RYLUWE-00109-00081829-00082301 Now to get rid again of the natural logarithms on the left side we raise it to the power
+mS2p5RYLUWE-00110-00082301-00082524 ('e'), we do the same trick basically.
+mS2p5RYLUWE-00111-00082524-00083350 'e' to the power ln p_1 divided by 'e' to the power ln p_0 (identical to the temperature
+mS2p5RYLUWE-00112-00083350-00084540 gradient layer) and on the right side we get a different power, no logarithms here,
+mS2p5RYLUWE-00113-00084542-00086440 which means that in this case the final equation still has an 'e' in it and will be this equation, for pressure.
+mS2p5RYLUWE-00114-00086440-00087540 What happens for density? Well, for density we substitute again p by ρ (times) R (times) T,
+mS2p5RYLUWE-00115-00087575-00088400 so this means that we get ρ_1 times R times T_1 divided by ρ_0 (times) R (times) T_0,
+mS2p5RYLUWE-00116-00088400-00088741 which is the same as p_1 divided by p_0,
+mS2p5RYLUWE-00117-00088741-00089800 equals 'e' to the minus g  (over) RT (times) h_1 minus h_0.
+mS2p5RYLUWE-00118-00089823-00090370 What happens now is that the R goes out but also the funny thing is that this time the T goes out,
+mS2p5RYLUWE-00119-00090370-00091080 which means that in the end the relation for the density  is the same as the one for pressure.
+mS2p5RYLUWE-00120-00091174-00092170 So the equation becomes this one,  which we already have for pressure.
+mS2p5RYLUWE-00121-00092226-00093120 So these are the equations for an isothermal layer, a layer with lapse rate zero
+mS2p5RYLUWE-00122-00093310-00094090 and that is a different set of equations. But not that different, we can use them in very much the same way.
+mS2p5RYLUWE-00123-00094100-00094691 So, let's summarize this and look at  the total set of equations.
+mS2p5RYLUWE-00124-00094691-00095760 For a layer with a lapse rate which is not equal to zero, so a temperature gradient layer,
+mS2p5RYLUWE-00125-00095774-00096474 we use the equations on the left side of the screen.
+mS2p5RYLUWE-00126-00096694-00097250 And on the right side we have the set of equations, where the lapse rate is equal to zero, and
+mS2p5RYLUWE-00127-00097250-00098350 this is what we call an isothermal layer, which means "temperature is constant".
+mS2p5RYLUWE-00128-00098380-00098989 So we have two sets of equations  for  different types of layers.
+mS2p5RYLUWE-00129-00099031-00099850 Also be aware of how we use the indices, 0 does not mean 'Sea level' but means the base of the layer.
+mS2p5RYLUWE-00130-00099857-00100286 So only for the troposphere 0 refers to sea level but then it will always be the value
+mS2p5RYLUWE-00131-00100286-00100700 of the bottom of the layer,  the base of the layer.
+mS2p5RYLUWE-00132-00100700-00101098 And 1 indicates the target altitude, and if we have to go through the complete layer to
+mS2p5RYLUWE-00133-00101098-00101454 get to the next one, this might be the top of the layer.
+mS2p5RYLUWE-00134-00101454-00102079 If we need to be somewhere in a certain layer then this is the target altitude.
+mS2p5RYLUWE-00135-00102079-00102970 Also be aware of the units for lapse rate, it is in Kelvin per meter, not in Kelvin per km.
+mS2p5RYLUWE-00136-00103001-00104050 This means that typical values are values like 0.0065 (minus) for the troposphere,
+mS2p5RYLUWE-00137-00104120-00104803 or for the second layer in the stratosphere +0.001.
+mS2p5RYLUWE-00138-00104803-00105880 These are values in the correct units, K/m.  Never use a value like 6.5 K/km,
+mS2p5RYLUWE-00139-00105880-00106386 this is completely wrong and will get you very strange results.
+mS2p5RYLUWE-00140-00106450-00107050 With these equations we can calculate several examples, for instance the Kittinger and the Baumgartner case.
+mS2p5RYLUWE-00141-00107059-00107659 In the next video clip I will calculate the pressure and density at the altitude of Joe Kittinger,
+mS2p5RYLUWE-00142-00107659-00107880 to see how close he really was to space.
+mS2p5RYLUWE-00143-00107880-00108360 And then you can try later, as an example yourselves, using the example of Kittinger,
+mS2p5RYLUWE-00144-00108360-00108827 to do the same for Baumgartner to see how much he was in space and out of the atmosphere.
+mTkbaZ4dOKY-00000-00000025-00000434 More suspense from the Supreme Court, with an announcement in the Prop 8 case pushed
+mTkbaZ4dOKY-00001-00000434-00000618 back to Friday at the earliest.
+mTkbaZ4dOKY-00002-00000618-00001040 Meanwhile, a setback in a Nevada lawsuit, but now the case goes to the Ninth Circuit
+mTkbaZ4dOKY-00003-00001040-00001180 Court of Appeals.
+mTkbaZ4dOKY-00004-00001180-00001618 That court previously ruled in favor of marriage equality in the Prop 8 case.
+mTkbaZ4dOKY-00005-00001618-00002053 And with a string of losses and plummeting poll numbers, anti-gay groups are quickly
+mTkbaZ4dOKY-00006-00002053-00002218 running out of donors.
+mTkbaZ4dOKY-00007-00002218-00002594 At the American Foundation for Equal Rights, I'm Matt Baume, and welcome to Marriage News
+mTkbaZ4dOKY-00008-00002594-00002844 Watch fro December 3, 2012.
+mTkbaZ4dOKY-00009-00002844-00003251 Once again, there's no word from the Supreme Court about the Prop 8 case or the multiple
+mTkbaZ4dOKY-00010-00003251-00003514 cases involving the Defense of Marriage Act.
+mTkbaZ4dOKY-00011-00003514-00003930 All of those cases have been re-conferenced for this coming Friday, December 7.
+mTkbaZ4dOKY-00012-00003930-00004247 That means we may get word by the following Monday, the 10th.
+mTkbaZ4dOKY-00013-00004247-00004732 This ongoing suspense is difficult for everyone, but it's particularly agonizing for the thousands
+mTkbaZ4dOKY-00014-00004732-00005128 of gay and lesbian couples who are waiting to find out whether they can get married.
+mTkbaZ4dOKY-00015-00005128-00005396 Fortunately, the wait is nearly over in Maine.
+mTkbaZ4dOKY-00016-00005396-00005761 This week the state announced that couples can begin getting marriage licenses on December
+mTkbaZ4dOKY-00017-00005761-00005878 29th.
+mTkbaZ4dOKY-00018-00005878-00006271 But there's a catch: while there's no waiting period for marriage in Maine, December 29th
+mTkbaZ4dOKY-00019-00006271-00006397 is a Saturday.
+mTkbaZ4dOKY-00020-00006397-00006854 It's unclear whether there will be special hours to accommodate the start of marriage.
+mTkbaZ4dOKY-00021-00006854-00007092 But more details are expected soon.
+mTkbaZ4dOKY-00022-00007092-00007295 And there's been a temporary setback in Nevada.
+mTkbaZ4dOKY-00023-00007295-00007756 A federal judge ruled in the case Sevcik v Sandoval that there is a legitimate government
+mTkbaZ4dOKY-00024-00007756-00008072 interest in limiting marriage to heterosexual couples.
+mTkbaZ4dOKY-00025-00008072-00008468 Lambda Legal will appeal the ruling to the Ninth Circuit, a court that has proven relatively
+mTkbaZ4dOKY-00026-00008468-00008735 receptive to arguments for marriage equality.
+mTkbaZ4dOKY-00027-00008735-00009139 Earlier this year, the Ninth Circuit upheld a ruling that found Prop 8 to be unconstitutional.
+mTkbaZ4dOKY-00028-00009139-00009584 Meanwhile, organizers in Illinois are laying the groundwork for a massive field organization.
+mTkbaZ4dOKY-00029-00009584-00010042 With new offices in Westmount and Springfield, Equality Illinois plans to lobby lawmakers
+mTkbaZ4dOKY-00030-00010042-00010422 to pass a marriage bill in the upcoming 2013 session.
+mTkbaZ4dOKY-00031-00010422-00010804 And new polling in Michigan shows a majority supports the freedom to marry.
+mTkbaZ4dOKY-00032-00010804-00011158 This continues a trend over the last year and a half in Michigan, with support steadily
+mTkbaZ4dOKY-00033-00011158-00011427 climbing and opposition dropping.
+mTkbaZ4dOKY-00034-00011427-00011565 That mirrors the trend nationally.
+mTkbaZ4dOKY-00035-00011565-00012100 A new survey this week from CBS shows 51 percent of Americans support marriage equality with
+mTkbaZ4dOKY-00036-00012100-00012224 41 percent opposed.
+mTkbaZ4dOKY-00037-00012224-00012613 This is the 18th national survey to show majority support.
+mTkbaZ4dOKY-00038-00012613-00012925 And that steady climb in support isn't just apparent in polling.
+mTkbaZ4dOKY-00039-00012925-00013404 You can also see it in fundraising, with donors to anti-gay groups growing increasingly scarce.
+mTkbaZ4dOKY-00040-00013404-00013822 A new investigation from the Human Rights Campaign shows that in 2011, the National
+mTkbaZ4dOKY-00041-00013822-00014368 Organization for Marriage had only two major donors responsible for 75 percent of the anti-gay
+mTkbaZ4dOKY-00042-00014368-00014588 group's budget.
+mTkbaZ4dOKY-00043-00014588-00015116 NOM raised 6 point 2 million dollars in 2011, down from 9 point 1 million in 2010.
+mTkbaZ4dOKY-00044-00015116-00015519 This year, NOM suffered defeat in all four states with marriage on the ballot.
+mTkbaZ4dOKY-00045-00015519-00015847 We look forward to seeing the effect that their losing streak will have on NOM's ability
+mTkbaZ4dOKY-00046-00015847-00016076 to retain donors in the future.
+mTkbaZ4dOKY-00047-00016076-00016309 We'll be getting news from the Supreme Court any day now.
+mTkbaZ4dOKY-00048-00016309-00016701 Remember to subscribe here on YouTube and at AFER.org for breaking news alerts on the
+mTkbaZ4dOKY-00049-00016701-00016937 Prop 8 and DOMA cases.
+mTkbaZ4dOKY-00050-00016937-00017187 At the American Foundation for Equal Rights, I'm Matt Baume.
+mTkbaZ4dOKY-00051-00017187-00017242 We'll see you next week.
+mTzgxBkihP4-00000-00000000-00000050 Jatra Maharathi Kalinga Gananatya
+mTzgxBkihP4-00001-00000050-00000100 atra Maharathi Kalinga Gananatya
+mTzgxBkihP4-00002-00000224-00000680 Jatra Maharathi Kalinga Gananatya
+mTzgxBkihP4-00003-00000684-00001096 Jatra Maharathi Kalinga Gananatya
+mU4xBXUZkSA-00000-00000091-00000142 Hi, guys.
+mU4xBXUZkSA-00001-00000149-00000282 William Black here.
+mU4xBXUZkSA-00002-00000300-00000514 And in today's live video, we'll be
+mU4xBXUZkSA-00003-00000515-00000770 discussing on managing your mind and thoughts
+mU4xBXUZkSA-00004-00000772-00000955 to stop them from controlling you.
+mU4xBXUZkSA-00005-00000964-00001208 And yet you can be the master of your mind.
+mU4xBXUZkSA-00006-00001247-00001370 So let's begin.
+mU4xBXUZkSA-00007-00001403-00001678 Now, I'm sure that over the last month or
+mU4xBXUZkSA-00008-00001679-00001936 so, you felt the witchcraft and the darkness of the
+mU4xBXUZkSA-00009-00001937-00002255 planet just increased like ten x or even more.
+mU4xBXUZkSA-00010-00002271-00002521 It's just been completely bad and the
+mU4xBXUZkSA-00011-00002524-00002865 heaviness has just been absolutely dreadful.
+mU4xBXUZkSA-00012-00002882-00003037 I mean, I don't know about you
+mU4xBXUZkSA-00013-00003040-00003254 guys, but I've certainly been feeling that.
+mU4xBXUZkSA-00014-00003265-00003511 So it's more important than ever that you
+mU4xBXUZkSA-00015-00003520-00003738 really learn to manage your mind and your
+mU4xBXUZkSA-00016-00003744-00004040 thoughts and not allow them to control you.
+mU4xBXUZkSA-00017-00004046-00004263 But instead, you're the host of your mind.
+mU4xBXUZkSA-00018-00004280-00004435 Because your mind can either be your
+mU4xBXUZkSA-00019-00004438-00004659 greatest friend or your greatest enemy.
+mU4xBXUZkSA-00020-00004697-00005072 And with all the bad shit happening in the planet today,
+mU4xBXUZkSA-00021-00005279-00005600 I'm sure that you can imagine that if you're not managing
+mU4xBXUZkSA-00022-00005602-00005819 your mind, they can go straight for your thoughts.
+mU4xBXUZkSA-00023-00005823-00006146 They can put all kinds of negative thoughts in there.
+mU4xBXUZkSA-00024-00006251-00006615 Because when it comes to your thoughts, your thoughts manifest
+mU4xBXUZkSA-00025-00006620-00006926 your reality and what's going on in your mind.
+mU4xBXUZkSA-00026-00007145-00007426 That means that let's say, for example, that you
+mU4xBXUZkSA-00027-00007439-00007754 have an emotional charge of something around relationships.
+mU4xBXUZkSA-00028-00007762-00008029 What they can then do is inject the
+mU4xBXUZkSA-00029-00008032-00008233 thought into your mind that you're not good
+mU4xBXUZkSA-00030-00008236-00008429 enough, that no one will ever love you.
+mU4xBXUZkSA-00031-00008439-00008571 Something like that.
+mU4xBXUZkSA-00032-00008588-00008891 And then before you know it, then no matter
+mU4xBXUZkSA-00033-00008895-00009125 how hard you try, you can't trust a partner
+mU4xBXUZkSA-00034-00009129-00009345 or anyone that you kind of desire.
+mU4xBXUZkSA-00035-00009425-00009685 So when it comes to managing your mind and
+mU4xBXUZkSA-00036-00009688-00010119 thoughts, there's a bit that goes to that.
+mU4xBXUZkSA-00037-00010136-00010364 Because when you're managing your mind and thoughts,
+mU4xBXUZkSA-00038-00010366-00010540 you need to first make sure that
+mU4xBXUZkSA-00039-00010541-00010809 you're clearing yourself every day and regularly,
+mU4xBXUZkSA-00040-00010826-00011085 because it's important to remain vigilant.
+mU4xBXUZkSA-00041-00011090-00011301 Otherwise, if you don't take control of your mind,
+mU4xBXUZkSA-00042-00011306-00011518 then someone else will, and it will be a
+mU4xBXUZkSA-00043-00011519-00012010 dark spirit who have no problem taking dominion and
+mU4xBXUZkSA-00044-00012011-00012267 misusing it to control and to harm you.
+mU4xBXUZkSA-00045-00012377-00012532 And the other thing too, is you
+mU4xBXUZkSA-00046-00012533-00012694 want to make sure that you're grounded.
+mU4xBXUZkSA-00047-00012701-00013100 So walking in nature, doing meditation or just reading
+mU4xBXUZkSA-00048-00013102-00013464 a book, something which keeps you grounded, keeps you
+mU4xBXUZkSA-00049-00013470-00013777 on Earth, because while it's great to be up
+mU4xBXUZkSA-00050-00013780-00013984 in the air and all, you also want to
+mU4xBXUZkSA-00051-00013985-00014164 make sure you're down on Earth.
+mU4xBXUZkSA-00052-00014183-00014425 So like, what's in heaven is on earth kind
+mU4xBXUZkSA-00053-00014428-00014684 of thing, if you know what I mean.
+mU4xBXUZkSA-00054-00014741-00014957 So yeah, when it comes to managing
+mU4xBXUZkSA-00055-00014961-00015259 your mind, regular clearing is important.
+mU4xBXUZkSA-00056-00015274-00015818 Keeping yourself grounded and also not allowing
+mU4xBXUZkSA-00057-00015820-00016028 yourself to get stuck in here.
+mU4xBXUZkSA-00058-00016187-00016427 Because every day everyone is running around
+mU4xBXUZkSA-00059-00016431-00016649 like headless chickens with their errands or
+mU4xBXUZkSA-00060-00016653-00016916 their jobs, businesses as well and everything.
+mU4xBXUZkSA-00061-00016961-00017185 So it's important that you find a halfway
+mU4xBXUZkSA-00062-00017191-00017640 point between the work and also the rest.
+mU4xBXUZkSA-00063-00017652-00017994 Because while you do need time where you work
+mU4xBXUZkSA-00064-00018000-00018199 your ass off, you also need time where you
+mU4xBXUZkSA-00065-00018202-00018460 rest so you don't burn out or manifest a
+mU4xBXUZkSA-00066-00018461-00018783 major health crisis or something worse.
+mU4xBXUZkSA-00067-00019101-00019435 When it comes to managing your mind, it's very
+mU4xBXUZkSA-00068-00019440-00019745 important that you do the regular clearings, keeping yourself
+mU4xBXUZkSA-00069-00019754-00020114 grounded and finding the balance between work and rest
+mU4xBXUZkSA-00070-00020121-00020424 and keeping yourself balanced internally as well.
+mU4xBXUZkSA-00071-00020559-00020951 So I'm sure you would agree that this is needed more
+mU4xBXUZkSA-00072-00020954-00021296 than ever right now, because the planet is not getting better
+mU4xBXUZkSA-00073-00021303-00021512 and it's not going to get better for a while.
+mU4xBXUZkSA-00074-00021531-00021869 So while it's dark and while things may seem bleak,
+mU4xBXUZkSA-00075-00021875-00022140 these can also be the greatest days of your life
+mU4xBXUZkSA-00076-00022227-00022638 if you manage yourself and do this right and really
+mU4xBXUZkSA-00077-00022671-00022866 to see the lesson in it all.
+mU4xBXUZkSA-00078-00022899-00023175 So anyway, I hope you enjoyed this video
+mU4xBXUZkSA-00079-00023185-00023356 and I'll see you on the next one.
+mU4xBXUZkSA-00080-00023368-00023507 Bye for now. Bye.
+mU8xc7PnZJy-00000-00000070-00000186 WELCOME TO ALL HANDS UPDATE.
+mU8xc7PnZJy-00001-00000213-00000413 HERE'S WHAT'S HAPPENING AROUND YOUR NAVY TODAY.
+mU8xc7PnZJy-00002-00000460-00000660 CHIEF OF NAVAL PERSONNEL RELEASED GUIDANCE
+mU8xc7PnZJy-00003-00000660-00000860 OUTLINING CHANGES TO THE NAVY'S PHYSICAL FITNESS
+mU8xc7PnZJy-00004-00000860-00000974 ASSESSMENT PROGRAM.
+mU8xc7PnZJy-00005-00000974-00001171 THE UPDATED IMPLEMENTATION GUIDANCE DETAILED IN THE
+mU8xc7PnZJy-00006-00001171-00001391 NAVADMIN IS EFFECTIVE IMMEDIATLEY AND LISTS
+mU8xc7PnZJy-00007-00001391-00001591 SEVERAL CHANGES TO THE PHYSICAL FITNESS
+mU8xc7PnZJy-00008-00001591-00001708 ASSESSMENT.
+mU8xc7PnZJy-00009-00001708-00001908 THE BOXER AMPHIBIOUS READY GROUP AND THE 13TH MARINE
+mU8xc7PnZJy-00010-00001908-00002152 EXPEDITIONARY UNIT ARE PARTICIPATING IN EXERCISE
+mU8xc7PnZJy-00011-00002152-00002455 SSANG YONG 2016, NEAR POHANG, REPUBLIC OF KOREA.
+mU8xc7PnZJy-00012-00002512-00002712 THIS EXERCISE PROVES THE NAVY AND MARINE CORPS'
+mU8xc7PnZJy-00013-00002712-00002912 ABILITY TO CONDUCT COOPERATIVE AMPHIBIOUS
+mU8xc7PnZJy-00014-00002912-00003113 LANDING OPERATIONS WITH THE REPUBLIC OF KOREA.
+mU8xc7PnZJy-00015-00003169-00003386 COMMANDER, DESTROYER SQUADRON 15, COMMANDER,
+mU8xc7PnZJy-00016-00003386-00003626 TASK FORCE 72 AND THE JAPAN MARITIME
+mU8xc7PnZJy-00017-00003626-00003840 SELF-DEFENSE FORCE ARE PARTICIPATING IN THE
+mU8xc7PnZJy-00018-00003840-00004150 ANNUAL BILATERAL TRAINING EXERCISE MULTI-SAIL 2016.
+mU8xc7PnZJy-00019-00004214-00004447 THE PARTICIPATING FORCES WILL EXERCISE A WIDE RANGE
+mU8xc7PnZJy-00020-00004447-00004647 OF CAPABILITIES AND DEMONSTRATE THE INHERENT
+mU8xc7PnZJy-00021-00004647-00004848 FLEXIBILITY OF OUR COMBINED FORCES.
+mU8xc7PnZJy-00022-00004848-00005048 YOU CAN READ MORE ABOUT WHAT'S HAPPENING AROUND
+mU8xc7PnZJy-00023-00005048-00005248 YOUR NAVY AT NAVY.MIL.
+mWKs44tpbU0-00000-00000000-00000641 hi do you think children should get out into nature more often
+mWKs44tpbU0-00001-00000641-00001088 this is Susan Brodar from SPEAK Languages & TRAVEL the World here to
+mWKs44tpbU0-00002-00001088-00001598 help you improve your English with minimum effort a maximum benefit and
+mWKs44tpbU0-00003-00001598-00002124 what's your opinion do you think children should get out into nature more
+mWKs44tpbU0-00004-00002124-00002909 often do you think children who are always sitting in front of technology
+mWKs44tpbU0-00005-00002909-00003407 safe and sound because they can't climb a tree and fall off it and hurt
+mWKs44tpbU0-00006-00003407-00003957 themselves that they don't get the exciting experience of learning to
+mWKs44tpbU0-00007-00003957-00004719 balance themselves and run around on the grass do you think children who are
+mWKs44tpbU0-00008-00004719-00005430 always in front of tablets TVs and other kinds of screens are well balanced
+mWKs44tpbU0-00009-00005430-00006087 children that will grow into well balanced adults well I'd like you to
+mWKs44tpbU0-00010-00006087-00006579 write this into your comment into the comment box below on the video what's
+mWKs44tpbU0-00011-00006579-00007140 your opinion I'm in favor of Technology I think technology is really really
+mWKs44tpbU0-00012-00007140-00007713 useful but I think children are using it too much and they should be running
+mWKs44tpbU0-00013-00007713-00008568 around enjoying nature observing the birds and the bees and generally having
+mWKs44tpbU0-00014-00008568-00009290 fun running around and practicing all their climbing and balancing skills and
+mWKs44tpbU0-00015-00009290-00009936 that's something they won't do sitting in front of a screen ah the birds and
+mWKs44tpbU0-00016-00009936-00010400 the bees you do know that the birds and the bees has another meaning don't you
+mWKs44tpbU0-00017-00010400-00011064 when we talk about teaching children about birds and the bees we actually use
+mWKs44tpbU0-00018-00011064-00011607 it to say we want to teach them about reproduction and how a reproduction
+mWKs44tpbU0-00019-00011607-00012104 takes place so we say well we've been talking about the birds and the bees
+mWKs44tpbU0-00020-00012104-00012923 it's an elegant way to express it ok so don't forget to give us your opinion do
+mWKs44tpbU0-00021-00012923-00013318 you prefer your children to say stay safe
+mWKs44tpbU0-00022-00013318-00013845 safe that is on a screen at home without having to worry about them or do you
+mWKs44tpbU0-00023-00013845-00014660 prefer them to send them out to run around in nature let me know by
+mZ2EjYjUp2M-00000-00000130-00000384 Welcome to St. Ignatius Chapel.
+mZ2EjYjUp2M-00001-00000384-00000686 Today we celebrate the 24th Sunday of Ordinary Time.
+mZ2EjYjUp2M-00002-00000760-00001076 Our celebrant today is Jesuit Fr. Bruce Botha SJ.
+mZ2EjYjUp2M-00003-00005732-00006076 In the name of the Father, the Son, and the Holy Spirit.
+mZ2EjYjUp2M-00004-00006076-00006176 [Amen.]
+mZ2EjYjUp2M-00005-00006176-00006284 The Lord be with you.
+mZ2EjYjUp2M-00006-00006284-00006526 [And with your spirit.]
+mZ2EjYjUp2M-00007-00006526-00006858 The scriptures today focus on forgiveness.
+mZ2EjYjUp2M-00008-00006858-00007563 And, our need to forgive is part of who we are as Christians.
+mZ2EjYjUp2M-00009-00007563-00008332 But often we harbour grudges, we hold onto our wounds and we don’t let them go.
+mZ2EjYjUp2M-00010-00008332-00009043 So for today, we bring to mind those things which we are holding onto.
+mZ2EjYjUp2M-00011-00009043-00009515 Maybe the things which need to be healed, the things that need to be forgiven.
+mZ2EjYjUp2M-00012-00009515-00010275 We bring them to God and we ask then for his healing and forgiveness.
+mZ2EjYjUp2M-00013-00010275-00011128 Lord God, you sent your Son to teach us how to love one another, and how to serve each
+mZ2EjYjUp2M-00014-00011128-00011446 other: Lord, have mercy.
+mZ2EjYjUp2M-00015-00011446-00011685 [Lord, have mercy.]
+mZ2EjYjUp2M-00016-00011685-00012362 You came to bind up our wounds and to forgive our sins: Christ, have mercy.
+mZ2EjYjUp2M-00017-00012362-00012581 [Christ, have mercy.]
+mZ2EjYjUp2M-00018-00012581-00013230 You came that we might have a new and abundant life: Lord, have mercy.
+mZ2EjYjUp2M-00019-00013230-00013461 [Lord, have mercy.]
+mZ2EjYjUp2M-00020-00013461-00014110 And may almighty God have mercy on us, may he forgive us our sins and bring us to a new
+mZ2EjYjUp2M-00021-00014110-00014311 and everlasting life.
+mZ2EjYjUp2M-00022-00014311-00014411 [Amen.]
+mZ2EjYjUp2M-00023-00014411-00014628 And now we give God glory.
+mZ2EjYjUp2M-00024-00014762-00015341 Glory to God in the highest, and on earth, peace to people of good will.
+mZ2EjYjUp2M-00025-00015341-00016115 We praise you, we bless you, we adore you, we glorify you, we give you thanks for your
+mZ2EjYjUp2M-00026-00016115-00016795 great glory, Lord God, heavenly King, O God, almighty Father.
+mZ2EjYjUp2M-00027-00016795-00017606 Lord Jesus Christ, Only Begotten Son, Lord God, Lamb of God, Son of the Father, you take
+mZ2EjYjUp2M-00028-00017606-00018291 away the sins of the world, have mercy on us; you take away the sins of the world, receive
+mZ2EjYjUp2M-00029-00018291-00018884 our prayer; you are seated at the right hand of the Father, have mercy on us.
+mZ2EjYjUp2M-00030-00018884-00019535 For you alone are the Holy One, you alone are the Lord, you alone are the Most High,
+mZ2EjYjUp2M-00031-00019535-00020090 Jesus Christ, with the Holy Spirit, in the glory of God the Father.
+mZ2EjYjUp2M-00032-00020090-00020190 [Amen.]
+mZ2EjYjUp2M-00033-00020190-00020332 Let us pray:
+mZ2EjYjUp2M-00034-00020948-00021490 Creator and ruler of all things, that we may
+mZ2EjYjUp2M-00035-00021491-00022292 feel the working of your mercy, grant that we may serve you with all our hearts.
+mZ2EjYjUp2M-00036-00022292-00022909 And we ask this through our Lord Jesus Christ, your Son, who lives and reigns with you in
+mZ2EjYjUp2M-00037-00022909-00023426 the unity of the Holy Spirit, one God, for ever and ever.
+mZ2EjYjUp2M-00038-00023426-00023562 [Amen.]
+mZ2EjYjUp2M-00039-00024162-00024354 A reading from the Book of Sirach.
+mZ2EjYjUp2M-00040-00024562-00025258 Anger and wrath, these are abominations, and the sinful man will possess them.
+mZ2EjYjUp2M-00041-00025258-00025891 He that takes vengeance will suffer vengeance from the Lord, and he will firmly establish
+mZ2EjYjUp2M-00042-00025891-00026145 his sins.
+mZ2EjYjUp2M-00043-00026145-00026602 Forgive your neighbour the wrong he has done, and then your sins will be pardoned when you
+mZ2EjYjUp2M-00044-00026602-00026714 pray.
+mZ2EjYjUp2M-00045-00026714-00027701 Does a man harbour anger against another, and yet seek for healing from the Lord?
+mZ2EjYjUp2M-00046-00027701-00028387 Does he have no mercy toward a man like himself, and yet pray for his own sins?
+mZ2EjYjUp2M-00047-00028387-00029098 If he himself, being flesh, maintains wrath, will he then seek forgiveness from God?
+mZ2EjYjUp2M-00048-00029098-00029545 Who will make expiation for his sins?
+mZ2EjYjUp2M-00049-00029545-00030119 Remember the end of your life, and cease from enmity, remember destruction and death, and
+mZ2EjYjUp2M-00050-00030119-00030420 be true to the commandments.
+mZ2EjYjUp2M-00051-00030420-00030979 Remember the commandments, and do not be angry with your neighbour; remember the covenant
+mZ2EjYjUp2M-00052-00030979-00031432 of the Most High, and overlook ignorance.
+mZ2EjYjUp2M-00053-00031432-00031541 The word of the Lord.
+mZ2EjYjUp2M-00054-00031541-00031727 [Thanks be to God.]
+mZ2EjYjUp2M-00055-00031827-00032554 The response: The LORD is compassionate and gracious, slow to anger and rich in mercy.
+mZ2EjYjUp2M-00056-00032554-00033165 [The LORD is compassionate and gracious, slow to anger and rich in mercy.]
+mZ2EjYjUp2M-00057-00033165-00033791 Bless the LORD, O my soul, and all within me, his holy name.
+mZ2EjYjUp2M-00058-00033791-00034350 Bless the LORD, O my soul, and never forget all his benefits.
+mZ2EjYjUp2M-00059-00034350-00035028 [The LORD is compassionate and gracious, slow to anger and rich in mercy.]
+mZ2EjYjUp2M-00060-00035028-00035815 It is the Lord who forgives all your sins, who heals every one of your ills, who redeems
+mZ2EjYjUp2M-00061-00035815-00036325 your life from the grave, who crowns you with mercy and compassion,
+mZ2EjYjUp2M-00062-00036325-00037120 [The LORD is compassionate and gracious, slow to anger and rich in mercy.]
+mZ2EjYjUp2M-00063-00037120-00037625 He will not always find fault; nor persist in his anger forever.
+mZ2EjYjUp2M-00064-00037625-00038238 He does not treat us according to our sins, nor repay us according to our faults.
+mZ2EjYjUp2M-00065-00038238-00038997 [The LORD is compassionate and gracious, slow to anger and rich in mercy.]
+mZ2EjYjUp2M-00066-00038997-00039646 For as the heavens are high above the earth, so strong his mercy for those who fear him.
+mZ2EjYjUp2M-00067-00039646-00040284 As far as the east is from the west, so far from us does he remove our transgressions.
+mZ2EjYjUp2M-00068-00040284-00040962 [The LORD is compassionate and gracious, slow to anger and rich in mercy.]
+mZ2EjYjUp2M-00069-00041876-00042222 A reading from the Letter of St Paul to the Romans.
+mZ2EjYjUp2M-00070-00042222-00042936 Brethren: None of us lives to himself, and none of us dies to himself.
+mZ2EjYjUp2M-00071-00042936-00043681 If we live, we live to the Lord, and if we die, we die to the Lord; so then, whether
+mZ2EjYjUp2M-00072-00043681-00044136 we live or whether we die, we are the Lord’s.
+mZ2EjYjUp2M-00073-00044136-00044789 For to this end Christ died and lived again, that he might be Lord both of the dead and
+mZ2EjYjUp2M-00074-00044789-00044995 of the living.
+mZ2EjYjUp2M-00075-00044995-00045164 The word of the Lord.
+mZ2EjYjUp2M-00076-00045164-00045324 [Thanks be to God.]
+mZ2EjYjUp2M-00077-00045406-00045828 Alleluia!
+mZ2EjYjUp2M-00078-00045854-00046370 Alleluia!
+mZ2EjYjUp2M-00079-00046386-00047202 Alleluia!
+mZ2EjYjUp2M-00080-00047364-00048046 A new commandment I give to you, says the Lord, that you love one another, even as I
+mZ2EjYjUp2M-00081-00048046-00048138 have loved you.
+mZ2EjYjUp2M-00082-00048196-00048632 Alleluia!
+mZ2EjYjUp2M-00083-00048650-00049236 Alleluia!
+mZ2EjYjUp2M-00084-00049258-00050016 Alleluia!
+mZ2EjYjUp2M-00085-00050448-00050548 The Lord be with you.
+mZ2EjYjUp2M-00086-00050549-00050964 [And with your spirit] A reading from the holy Gospel according to
+mZ2EjYjUp2M-00087-00050964-00051064 Matthew.
+mZ2EjYjUp2M-00088-00051064-00051200 [Glory to you, O Lord.]
+mZ2EjYjUp2M-00089-00051384-00052105 At that time: Peter came up and said to Jesus, “Lord, how often shall my brother sin against
+mZ2EjYjUp2M-00090-00052105-00052307 me, and I forgive him?
+mZ2EjYjUp2M-00091-00052307-00052707 As many as seven times?”
+mZ2EjYjUp2M-00092-00052707-00053500 Jesus said to him, “I do not say to you seven times, but seventy times seven.
+mZ2EjYjUp2M-00093-00053500-00054126 “Therefore the kingdom of heaven may be compared to a king who wishes to settle accounts
+mZ2EjYjUp2M-00094-00054126-00054422 with his servants.
+mZ2EjYjUp2M-00095-00054422-00055054 When he began the reckoning, one was brought to him who owed him ten thousand talents;
+mZ2EjYjUp2M-00096-00055054-00055735 and as he could not pay, his lord ordered him to be sold, with his wife and children
+mZ2EjYjUp2M-00097-00055735-00056147 and all that he had, and payment to be made.
+mZ2EjYjUp2M-00098-00056147-00056811 So the servant fell on his knees, imploring him, ‘Lord, have patience with me, and I
+mZ2EjYjUp2M-00099-00056811-00056940 will pay you everything.’
+mZ2EjYjUp2M-00100-00056940-00058002 And out of pity for him the lord of that servant released him and forgave him the debt.
+mZ2EjYjUp2M-00101-00058002-00058537 But that same servant, as he went out, came upon one of his fellow servants who owed him
+mZ2EjYjUp2M-00102-00058537-00059376 a hundred denarii; and seizing him by the throat he said, ‘Pay what you owe.’
+mZ2EjYjUp2M-00103-00059376-00059883 So his fellow servant fell down and pleaded with him, ‘Have patience with me, and I
+mZ2EjYjUp2M-00104-00059883-00059983 will pay you.’
+mZ2EjYjUp2M-00105-00059983-00060916 He refused and went and put him in prison till he should pay the debt.
+mZ2EjYjUp2M-00106-00060916-00061558 When his fellow servants saw what had taken place, they were greatly distressed, and they
+mZ2EjYjUp2M-00107-00061558-00062054 went and reported to their lord all that had taken place.
+mZ2EjYjUp2M-00108-00062054-00062600 Then his lord summoned him and said, ‘You wicked servant!
+mZ2EjYjUp2M-00109-00062600-00063317 I forgave you all that debt because you pleaded with me; and should not you have had mercy
+mZ2EjYjUp2M-00110-00063317-00063775 on your fellow servant, as I had mercy on you?’
+mZ2EjYjUp2M-00111-00063775-00064611 And in his anger his lord delivered him to the jailers, till he should pay all his debt.
+mZ2EjYjUp2M-00112-00064611-00065475 So also my heavenly Father will do to every one of you, if you do not forgive your brother
+mZ2EjYjUp2M-00113-00065475-00065657 from your heart.”
+mZ2EjYjUp2M-00114-00065657-00066073 And this is the Gospel of the Lord.
+mZ2EjYjUp2M-00115-00066073-00066296 [Praise to you, Lord, Jesus Christ.]
+mZ2EjYjUp2M-00116-00066924-00067858 In my homily today I want to talk about three things: First, that forgiveness and reconciliation
+mZ2EjYjUp2M-00117-00067858-00068709 is intrinsic to who we are Christians, it is part of our DNA.
+mZ2EjYjUp2M-00118-00068709-00069641 Second, we often think about forgiveness and reconciliation in individualistic terms but
+mZ2EjYjUp2M-00119-00069641-00070360 that can lead us to ignore a very important communal dimension: we do this work as part
+mZ2EjYjUp2M-00120-00070360-00071149 of something, part of the community that we call Church, part of the body of Christ.
+mZ2EjYjUp2M-00121-00071149-00071867 Thirdly, that when we engage in forgiveness and reconciliation we actually doing the work
+mZ2EjYjUp2M-00122-00071867-00072774 of justice, because ultimately justice, God’s justice, is about bringing people into right
+mZ2EjYjUp2M-00123-00072774-00073218 relationship with God and with others.
+mZ2EjYjUp2M-00124-00073218-00074299 During the Apartheid era, security police, under the then Minister Adriaan Vlok, attempted
+mZ2EjYjUp2M-00125-00074299-00075060 to poison the Reverend Frank Chikane, the Secretary-General of the South African Council
+mZ2EjYjUp2M-00126-00075060-00075243 of Churches.
+mZ2EjYjUp2M-00127-00075243-00075973 In 2006, long after his testimony before the Truth and Reconciliation Commission, Adriaan
+mZ2EjYjUp2M-00128-00075973-00076559 Vlok attempted to be reconciled with Frank Chikane.
+mZ2EjYjUp2M-00129-00076559-00077203 He showed up at his office in the Union Buildings and he asked if he could wash Frank’s feet.
+mZ2EjYjUp2M-00130-00077203-00077793 Frank Chikane could have said no.
+mZ2EjYjUp2M-00131-00077793-00078436 He could have said that Adriaan Vlok deserved to rot in hell for what he had done, and not
+mZ2EjYjUp2M-00132-00078436-00078950 just to himself but to countless other people.
+mZ2EjYjUp2M-00133-00078950-00079724 He could have rejected this overture of peace-making, but he didn’t.
+mZ2EjYjUp2M-00134-00079724-00080552 And so Adriaan ended up washing Frank’s feet, I am sure with many tears, and with
+mZ2EjYjUp2M-00135-00080552-00080894 much regret in his heart.
+mZ2EjYjUp2M-00136-00080894-00081509 And he did this, without fanfare, without TV cameras or reporters.
+mZ2EjYjUp2M-00137-00081509-00082472 A Christian’s mission in life is to help bring about peace and reconciliation, and
+mZ2EjYjUp2M-00138-00082472-00083031 this is what the Reverend Frank Chikane did.
+mZ2EjYjUp2M-00139-00083031-00083628 Maybe Reverend Chikane remembered the words of Sirach, who said that we must forgive our
+mZ2EjYjUp2M-00140-00083628-00084432 neighbours injustice, so that when we pray our own sins will be forgiven.
+mZ2EjYjUp2M-00141-00084432-00085199 Maybe he remembered the insistence of Jesus that we have to forgive, if we want to enjoy
+mZ2EjYjUp2M-00142-00085199-00085561 forgiveness ourselves.
+mZ2EjYjUp2M-00143-00085561-00086406 Maybe he remembered that from the very cross Jesus asked his Father to forgive those who
+mZ2EjYjUp2M-00144-00086406-00087016 were killing him because they did not know what they were doing.
+mZ2EjYjUp2M-00145-00087016-00087719 Maybe he remembered that in his own life there were wounds that needed healing, and sins
+mZ2EjYjUp2M-00146-00087719-00088186 that needed forgiving.
+mZ2EjYjUp2M-00147-00088186-00089058 Jesus prefaces the parable that we hear today with a command, “forgive your brother 70
+mZ2EjYjUp2M-00148-00089058-00089354 times 7 times”.
+mZ2EjYjUp2M-00149-00089354-00090499 According to Jewish custom, 7 was the perfect number, so 70x7 indicates infinity, an endless
+mZ2EjYjUp2M-00150-00090499-00090793 number.
+mZ2EjYjUp2M-00151-00090793-00091559 And he ends that parable with a command that mirrors the first, “forgive your brother
+mZ2EjYjUp2M-00152-00091559-00091816 from the heart.”
+mZ2EjYjUp2M-00153-00091816-00092788 The calling, or the vocation to forgive others and to be peacemakers, is part of our Christian
+mZ2EjYjUp2M-00154-00092788-00093530 Identity, it is part of the mission that we – you and I – share with Christ, given
+mZ2EjYjUp2M-00155-00093530-00093930 to him by the Father.
+mZ2EjYjUp2M-00156-00093930-00094616 Christ didn’t give this mission only to outstanding people like Frank Chikane.
+mZ2EjYjUp2M-00157-00094616-00094858 He gave that mission to us as well.
+mZ2EjYjUp2M-00158-00094858-00095607 And so we must also be people who promote peace and reconciliation in our own lives,
+mZ2EjYjUp2M-00159-00095607-00095891 in our community and in the world.
+mZ2EjYjUp2M-00160-00095891-00096842 In the very centre of our liturgy we place peace, forgiveness and reconciliation.
+mZ2EjYjUp2M-00161-00096842-00097616 We pray the Lord’s prayer, asking for forgiveness and promising to forgive others.
+mZ2EjYjUp2M-00162-00097616-00097927 We exchange a sign of peace.
+mZ2EjYjUp2M-00163-00097927-00098804 But let me ask you this: what peace is it that we give each other, if as soon as we
+mZ2EjYjUp2M-00164-00098804-00099720 leave Church we continue to gossip and spread rumours about our friends and neighbours?
+mZ2EjYjUp2M-00165-00099720-00100573 What peace do we give each other when we leave and we go tojudge and condemn others, dividing
+mZ2EjYjUp2M-00166-00100573-00101098 people from Godand from one another?
+mZ2EjYjUp2M-00167-00101098-00101645 If this is the peace that we share with each other then it is not God’s peace.
+mZ2EjYjUp2M-00168-00101645-00101942 It is not God’s mission.
+mZ2EjYjUp2M-00169-00101942-00102573 If this is truly the peace that we share with one another, then we show that Gods love has
+mZ2EjYjUp2M-00170-00102573-00103082 not fully entered our hearts.
+mZ2EjYjUp2M-00171-00103082-00103775 Now the mission of forgiveness, reconciliation and peacebuilding doesn’t take place in
+mZ2EjYjUp2M-00172-00103775-00103906 a vacuum.
+mZ2EjYjUp2M-00173-00103906-00104716 We do it in our families and members of a family in a community, we are part of something
+mZ2EjYjUp2M-00174-00104716-00104858 bigger.
+mZ2EjYjUp2M-00175-00104858-00105573 I want you to note something important that happens in the parable which Jesus tells us
+mZ2EjYjUp2M-00176-00105573-00105901 today.
+mZ2EjYjUp2M-00177-00105901-00106734 It was the fellow servants of the two main characters who brought the hypocrisy and injustice
+mZ2EjYjUp2M-00178-00106734-00107645 of one of them to the attention of their master, who then interceded to bring about justice.
+mZ2EjYjUp2M-00179-00107645-00108337 When we work to bring about forgiveness, or healing and reconciliation it is often the
+mZ2EjYjUp2M-00180-00108337-00109284 members of our community who bring both the hurt and injustice to light, and then help
+mZ2EjYjUp2M-00181-00109284-00109578 to bring healing and resolution.
+mZ2EjYjUp2M-00182-00109578-00110542 In our own history, the Truth and Reconciliation Commission was so effective because it enabled
+mZ2EjYjUp2M-00183-00110542-00111286 persecutors and their victim-survivors to come face to face with each other, within
+mZ2EjYjUp2M-00184-00111286-00112066 a communal context which gave support and enabled the truth to emerge, for families
+mZ2EjYjUp2M-00185-00112066-00113241 to find closure, and with God’s grace come to a place of healing, forgiveness and reconciliation.
+mZ2EjYjUp2M-00186-00113241-00113953 As part of a community, part of this body, there are many ways in which we can corporately
+mZ2EjYjUp2M-00187-00113953-00114117 bring about change.
+mZ2EjYjUp2M-00188-00114117-00114916 Internationally, we have seen visuals of Black Lives Matter protests, and the amazing thing
+mZ2EjYjUp2M-00189-00114916-00115572 is that these crowds are incredibly diverse, they bring together young and old, rich and
+mZ2EjYjUp2M-00190-00115572-00116329 poor, black and white and every colour in between.
+mZ2EjYjUp2M-00191-00116329-00117029 Here in South Africa it has been community-based organisations that have helped government
+mZ2EjYjUp2M-00192-00117029-00117637 to account in the matter of corruption.
+mZ2EjYjUp2M-00193-00117637-00118554 We are more effective in our mission when we stand with others.
+mZ2EjYjUp2M-00194-00118554-00119423 You will have probably realised by now, from the examples that I have used, that the ultimate
+mZ2EjYjUp2M-00195-00119423-00120101 goal or purpose of forgiveness, healing and reconciliation is to bring about a change
+mZ2EjYjUp2M-00196-00120101-00120990 in the relationship between individuals and groups, and ultimately between us and God.
+mZ2EjYjUp2M-00197-00120990-00121895 The proof that we have done the work of forgiveness is that afterwards we are different, others
+mZ2EjYjUp2M-00198-00121895-00122451 are different, our society is different.
+mZ2EjYjUp2M-00199-00122451-00123364 We begin to relate to each other differently, more compassionately, more lovingly.
+mZ2EjYjUp2M-00200-00123364-00124202 We begin to see each other for what we truly are, brothers and sisters, friends in the
+mZ2EjYjUp2M-00201-00124202-00124302 Lord.
+mZ2EjYjUp2M-00202-00124302-00124908 And because of this change of perspective we start to share our plenty with those who
+mZ2EjYjUp2M-00203-00124908-00125774 do not have, we begin to speak up for those who have no power, the voiceless and the marginalised
+mZ2EjYjUp2M-00204-00125774-00125928 in our society.
+mZ2EjYjUp2M-00205-00125928-00127067 We champion justice, because to act justly means to be in right relationship with others.
+mZ2EjYjUp2M-00206-00127067-00128008 The master in the parable gets angry because the servant is unable to share the gift of
+mZ2EjYjUp2M-00207-00128008-00128699 forgiveness which he had received so abundantly.
+mZ2EjYjUp2M-00208-00128699-00129371 So maybe there are wounds that you have received that you have found difficult or impossible
+mZ2EjYjUp2M-00209-00129371-00129647 to forgive.
+mZ2EjYjUp2M-00210-00129647-00130402 Maybe there are some wounds that we will never be able to forgive in this world.
+mZ2EjYjUp2M-00211-00130402-00131426 The Lord does not demand perfection, simply that we try, even if we fail, time and time
+mZ2EjYjUp2M-00212-00131426-00131538 again.
+mZ2EjYjUp2M-00213-00131538-00132453 That’s because we cannot be credible witnesses of God love, healing and reconciliation if
+mZ2EjYjUp2M-00214-00132454-00133284 we do not try, however imperfectly, to live these values in our own lives.
+mZ2EjYjUp2M-00215-00134902-00135482 We now stand, and we profess our faith.
+mZ2EjYjUp2M-00216-00135482-00135900 We shall be using the Apostle’s Creed.
+mZ2EjYjUp2M-00217-00136054-00136754 I believe in God, the Father almighty, Creator of heaven and earth, and in Jesus Christ,
+mZ2EjYjUp2M-00218-00136754-00137025 his only Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
+mZ2EjYjUp2M-00219-00137025-00137853 suffered under Pontius Pilate, was crucified, died and was buried; he descended into hell;
+mZ2EjYjUp2M-00220-00137853-00138811 on the third day he rose again from the dead; he ascended into heaven, and is seated at
+mZ2EjYjUp2M-00221-00138811-00139315 the right hand of God the Father almighty; from there he will come to judge the living
+mZ2EjYjUp2M-00222-00139315-00139452 and the dead.
+mZ2EjYjUp2M-00223-00139452-00140285 I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness
+mZ2EjYjUp2M-00224-00140285-00140704 of sins, the resurrection of the body, and life everlasting.
+mZ2EjYjUp2M-00225-00140704-00140804 [Amen.]
+mZ2EjYjUp2M-00226-00140804-00141473 And now with faith in God’s love, in his healing and forgiveness, we bring to Him the
+mZ2EjYjUp2M-00227-00141474-00141808 prayers of our own wounded world.
+mZ2EjYjUp2M-00228-00142860-00143348 We pray for the grace of forgiveness in our lives, and for the healing and freedom which
+mZ2EjYjUp2M-00229-00143348-00143449 it brings.
+mZ2EjYjUp2M-00230-00143449-00143628 Lord, hear us.
+mZ2EjYjUp2M-00231-00143628-00143887 [Lord, graciously hear us.]
+mZ2EjYjUp2M-00232-00143887-00144514 We pray for the many communities of which we are part of, not just here in South Africa
+mZ2EjYjUp2M-00233-00144514-00144686 but around the world.
+mZ2EjYjUp2M-00234-00144686-00145150 May we be agents of reconciliation and instruments of peace.
+mZ2EjYjUp2M-00235-00145150-00145328 Lord, hear us.
+mZ2EjYjUp2M-00236-00145328-00145615 [Lord, graciously hear us.]
+mZ2EjYjUp2M-00237-00145615-00146244 We pray that the peace of God may also be accompanied by God’s justice, that all people
+mZ2EjYjUp2M-00238-00146244-00146652 may live in right relationship with God and with one another.
+mZ2EjYjUp2M-00239-00146652-00146842 Lord, hear us.
+mZ2EjYjUp2M-00240-00146842-00147095 [Lord, graciously hear us.]
+mZ2EjYjUp2M-00241-00147095-00147774 We pray for those affected by the COVID-19 pandemic, that those who sick will recover,
+mZ2EjYjUp2M-00242-00147774-00148315 that those who have died will be welcomed into God’s Kingdom, and that those who mourn
+mZ2EjYjUp2M-00243-00148315-00148455 will be comforted.
+mZ2EjYjUp2M-00244-00148455-00148634 Lord, hear us.
+mZ2EjYjUp2M-00245-00148634-00148798 [Lord, graciously hear us.]
+mZ2EjYjUp2M-00246-00148798-00149845 Let us pray for a moment in silence for our own needs.
+mZ2EjYjUp2M-00247-00149845-00149992 Lord Hear us.
+mZ2EjYjUp2M-00248-00149992-00150178 [Lord, graciously hear us.]
+mZ2EjYjUp2M-00249-00150330-00151218 Almighty God, hear our prayers today, those that we speak out loud, and those that we
+mZ2EjYjUp2M-00250-00151218-00151778 pray in our hearts, for we ask them all through Christ our Lord.
+mZ2EjYjUp2M-00251-00151778-00151890 [Amen.]
+mZ2EjYjUp2M-00252-00154550-00155012 Blessed are you, Lord God of all creation, through your goodness we have this bread to
+mZ2EjYjUp2M-00253-00155012-00155548 offer: fruit of the earth and work of human hands, it will become for us the bread of
+mZ2EjYjUp2M-00254-00155548-00155648 life.
+mZ2EjYjUp2M-00255-00155648-00155869 [Blessed be God for ever.]
+mZ2EjYjUp2M-00256-00155869-00156424 By the mingling of this water and wine may we come to share in the divinity of Christ
+mZ2EjYjUp2M-00257-00156424-00156761 who humbled himself to share in our humanity.
+mZ2EjYjUp2M-00258-00156761-00157365 Blessed are you, Lord God of all creation, for through your goodness we have this wine
+mZ2EjYjUp2M-00259-00157365-00158051 to offer: fruit of the vine, and work of human hands, it will become for us our spiritual
+mZ2EjYjUp2M-00260-00158051-00158151 drink.
+mZ2EjYjUp2M-00261-00158151-00158384 [Blessed be God for ever.]
+mZ2EjYjUp2M-00262-00158384-00158880 Lord God, we are pleased to offer these gifts to you with humble and contrite hearts.
+mZ2EjYjUp2M-00263-00158880-00159522 Lord wash away my iniquities and cleanse me from my sin.
+mZ2EjYjUp2M-00264-00159522-00160049 Pray now, brothers and sisters, that these gifts that we bring will be acceptable to
+mZ2EjYjUp2M-00265-00160049-00160251 God, our almighty Father.
+mZ2EjYjUp2M-00266-00160251-00160909 [May the Lord accept the sacrifice at your hands for the praise and glory of God’s
+mZ2EjYjUp2M-00267-00160909-00161291 name, for our good and the good of all God’s holy Church.]
+mZ2EjYjUp2M-00268-00161291-00162233 Almighty God, look with favour on our prayers, and in your kindness accept these, your servants’
+mZ2EjYjUp2M-00269-00162233-00162863 offerings, that what each has offered to the honour of your name may serve the salvation
+mZ2EjYjUp2M-00270-00162863-00163000 of all.
+mZ2EjYjUp2M-00271-00163000-00163441 We ask this through Christ our Lord.
+mZ2EjYjUp2M-00272-00163441-00163794 [Amen] The Lord be with you
+mZ2EjYjUp2M-00273-00163794-00163970 [And with your spirit.]
+mZ2EjYjUp2M-00274-00163970-00164086 Lift up your hearts.
+mZ2EjYjUp2M-00275-00164086-00164276 [We lift them up to the Lord.]
+mZ2EjYjUp2M-00276-00164276-00164530 Let us give thanks to the Lord our God.
+mZ2EjYjUp2M-00277-00164530-00164774 [It is right and just.]
+mZ2EjYjUp2M-00278-00164774-00165295 It is truly right and just that we should give you thanks and praise, O God, almighty
+mZ2EjYjUp2M-00279-00165295-00165845 Father, for all that you do in this world, through our Lord Jesus Christ.
+mZ2EjYjUp2M-00280-00165845-00166672 For though the human race is divided by dissension and discord, yet we know that by testing us
+mZ2EjYjUp2M-00281-00166672-00167244 you change our hearts to prepare them for reconciliation.
+mZ2EjYjUp2M-00282-00167244-00168030 Even more, by your Spirit you move human hearts that enemies may speak to each other again,
+mZ2EjYjUp2M-00283-00168030-00168748 adversaries join hands, and peoples seek to meet together.
+mZ2EjYjUp2M-00284-00168748-00169476 By the working of your power it comes about, O Lord, that hatred is overcome by love, revenge
+mZ2EjYjUp2M-00285-00169476-00170150 gives way to forgiveness, and discord is changed to mutual respect.
+mZ2EjYjUp2M-00286-00170150-00170819 Therefore, as we give you ceaseless thanks with the choirs of heaven, we cry out to your
+mZ2EjYjUp2M-00287-00170819-00171700 majesty on earth, and without end we acclaim: Holy, Holy, Holy [Lord God of hosts.
+mZ2EjYjUp2M-00288-00171700-00172010 Heaven and earth are full of your glory.
+mZ2EjYjUp2M-00289-00172010-00172207 Hosanna in the highest.
+mZ2EjYjUp2M-00290-00172207-00172561 Blessed is he who comes in the name of the Lord.
+mZ2EjYjUp2M-00291-00172561-00172875 Hosanna in the highest.]
+mZ2EjYjUp2M-00292-00172875-00173500 You, therefore, almighty Father, we bless through Jesus Christ your Son, who comes in
+mZ2EjYjUp2M-00293-00173500-00173746 your name.
+mZ2EjYjUp2M-00294-00173746-00174470 He is the Word that brings salvation, the hand you extend to sinners, the way by which
+mZ2EjYjUp2M-00295-00174470-00174890 your peace is offered to us.
+mZ2EjYjUp2M-00296-00174890-00175522 When we had turned away from you on account of our sins, you brought us back to be reconciled,
+mZ2EjYjUp2M-00297-00175522-00176253 O Lord, so that, converted at last to you, we might love one another through your Son,
+mZ2EjYjUp2M-00298-00176253-00176735 whom for our sake you handed over to death.
+mZ2EjYjUp2M-00299-00176735-00177582 And now, celebrating the reconciliation Christ has brought us, we entreat you: sanctify these
+mZ2EjYjUp2M-00300-00177582-00178258 gifts by the outpouring of your Spirit, that they may become the Body and Blood of your
+mZ2EjYjUp2M-00301-00178258-00178875 Son, whose command we fulfill when we celebrate these mysteries.
+mZ2EjYjUp2M-00302-00178875-00179666 For when He was about to give his life to set us free, as he reclined at supper, he
+mZ2EjYjUp2M-00303-00179666-00180448 took bread into his hands, and then, giving you thanks, he said the blessing, and He broke
+mZ2EjYjUp2M-00304-00180448-00181014 the bread and He gave it to his disciples, saying:
+mZ2EjYjUp2M-00305-00181014-00181636 TAKE THIS, ALL OF YOU, AND EAT OF IT, THIS IS MY BODY, WHICH WILL BE GIVEN UP FOR YOU.
+mZ2EjYjUp2M-00306-00182742-00183729 On that same evening, he took the cup of blessing in his hands, confessing your mercy, and then,
+mZ2EjYjUp2M-00307-00183729-00184413 He gave the cup to his disciples, saying: TAKE THIS, ALL OF YOU, AND DRINK FROM IT,
+mZ2EjYjUp2M-00308-00184413-00185096 FOR THIS IS THE CUP OF MY BLOOD, THE BLOOD OF THE NEW AND EVERLASTING COVENANT.
+mZ2EjYjUp2M-00309-00185096-00185863 IT WILL BE POURED OUT FOR YOU AND FOR ALL PEOPLE SO THAT SINS MAY BE FORGIVEN.
+mZ2EjYjUp2M-00310-00185864-00186116 DO THIS IN MEMORY OF ME.
+mZ2EjYjUp2M-00311-00187200-00187536 And let us now proclaim the mystery of our faith.
+mZ2EjYjUp2M-00312-00187536-00188213 [We proclaim your Death, O Lord, and profess your Resurrection until you come again.]
+mZ2EjYjUp2M-00313-00188213-00189041 Celebrating, therefore, the memorial of the Death and Resurrection of your Son, who left
+mZ2EjYjUp2M-00314-00189041-00189841 us this pledge of his love, we offer you what you have given us, the Sacrifice of perfect
+mZ2EjYjUp2M-00315-00189841-00190134 reconciliation.
+mZ2EjYjUp2M-00316-00190134-00190955 Holy Father, we humbly pray that you accept us, together with your Son, and in this saving
+mZ2EjYjUp2M-00317-00190955-00191792 banquet fill us the Spirit, the Spirit that takes away everything that separates us from
+mZ2EjYjUp2M-00318-00191792-00192058 one another.
+mZ2EjYjUp2M-00319-00192058-00192860 May he make your Church a sign of unity and an instrument of your peace among all people
+mZ2EjYjUp2M-00320-00192860-00193511 and may he keep us in communion with Francis our Pope, with Buti and Duncan our Bishops
+mZ2EjYjUp2M-00321-00193511-00194001 and all the Bishops and your entire people.
+mZ2EjYjUp2M-00322-00194001-00194611 Just as you have gathered us now at the table of your Son, so also bring us together, with
+mZ2EjYjUp2M-00323-00194611-00195284 the glorious Virgin Mary, Mother of God, with St. Joseph her husband, with the Apostles
+mZ2EjYjUp2M-00324-00195284-00195938 and the Martyrs and with all the Saints, and with our brothers and sisters and those of
+mZ2EjYjUp2M-00325-00195938-00196433 every race and tongue who died in your friendship.
+mZ2EjYjUp2M-00326-00196433-00197207 Bring us to share with them an unending banquet of unity in a new heaven and a new earth,
+mZ2EjYjUp2M-00327-00197207-00197830 where the fullness of your peace will shine forth in Jesus Christ our Lord.
+mZ2EjYjUp2M-00328-00197830-00198622 For it is through him, and with him, and in him, in the unity of the Holy Spirit, that
+mZ2EjYjUp2M-00329-00198622-00199550 all glory and honour is yours Almighty Father, for ever and ever.
+mZ2EjYjUp2M-00330-00199550-00199963 [Amen.]
+mZ2EjYjUp2M-00331-00199963-00200902 At the Saviour’s command and formed by Divine Teaching, we dare to pray:
+mZ2EjYjUp2M-00332-00200902-00201794 Our Father, [who art in heaven, hallowed be thy name; thy kingdom come, thy will be done
+mZ2EjYjUp2M-00333-00201794-00202020 on earth as it is in heaven.
+mZ2EjYjUp2M-00334-00202020-00202664 Give us this day our daily bread, and forgive us our trespasses, as we forgive those who
+mZ2EjYjUp2M-00335-00202664-00203367 trespass against us; and lead us not into temptation, but deliver us from evil.]
+mZ2EjYjUp2M-00336-00203367-00204053 Deliver us Lord, we pray from every evil, and grant us peace in our day.
+mZ2EjYjUp2M-00337-00204053-00204751 By the help of your mercy, keep us always freed from sin, and safe from all needless
+mZ2EjYjUp2M-00338-00204751-00205541 anxiety, as we wait in joyful hope for the coming of our Saviour, Jesus Christ.
+mZ2EjYjUp2M-00339-00205541-00206316 [For the kingdom, the power and the glory are yours now and for ever.]
+mZ2EjYjUp2M-00340-00206316-00207198 Lord Jesus Christ, you said to your Apostles: I leave you peace, my peace I give you.
+mZ2EjYjUp2M-00341-00207198-00207900 Look not on our sin, but on the faith of your Church, and grant us the peace and the unity
+mZ2EjYjUp2M-00342-00207900-00208417 of your Kingdom, where you live and reign for ever and ever.
+mZ2EjYjUp2M-00343-00208417-00208517 [Amen.]
+mZ2EjYjUp2M-00344-00208517-00208876 The peace of the Lord be with you always.
+mZ2EjYjUp2M-00345-00208876-00209021 [And with your spirit.]
+mZ2EjYjUp2M-00346-00209480-00209905 Lamb of God, [you take away the sins of the world, have mercy on us.
+mZ2EjYjUp2M-00347-00209905-00210338 Lamb of God, you take away the sins of the world, have mercy on us.
+mZ2EjYjUp2M-00348-00210338-00211909 Lamb of God, you take away the sins of the world, grant us peace.]
+mZ2EjYjUp2M-00349-00211909-00212646 And so my brothers and sisters, behold the Lamb of God, behold the one who takes away
+mZ2EjYjUp2M-00350-00212646-00212923 the sins of the world.
+mZ2EjYjUp2M-00351-00212923-00213317 How happy are we who are called to this supper of the Lamb.
+mZ2EjYjUp2M-00352-00213317-00214016 [Lord, I am not worthy that you should enter under my roof, but only say the word and my
+mZ2EjYjUp2M-00353-00214030-00214178 soul shall be healed.]
+mZ2EjYjUp2M-00354-00215142-00215704 Although you cannot receive physical communion with us now, we invite you into a moment of
+mZ2EjYjUp2M-00355-00215704-00216021 spiritual communion.
+mZ2EjYjUp2M-00356-00216021-00216680 The great medieval theologian, St. Thomas Aquinas, defined spiritual communion as: “an
+mZ2EjYjUp2M-00357-00216680-00217252 ardent desire to receive Jesus in the Holy Sacrament”, and “a loving embrace as though
+mZ2EjYjUp2M-00358-00217252-00217609 we had already received him.”
+mZ2EjYjUp2M-00359-00217609-00218057 His words are echoed by the great mystic, and fellow doctor of the church, St. Teresa
+mZ2EjYjUp2M-00360-00218057-00218754 of Avila, who wrote: “When you do not receive Communion, and do not attend Mass, you can
+mZ2EjYjUp2M-00361-00218754-00219269 make a spiritual communion which is a most beneficial practice.
+mZ2EjYjUp2M-00362-00219269-00219731 By it, the love of God will be greatly impressed on you.”
+mZ2EjYjUp2M-00363-00219731-00220579 At this moment we invite you to focus on Christ, and your longing for union with him.
+mZ2EjYjUp2M-00364-00220579-00221146 Express your desire to feel his grace coursing through you, giving you strength and courage,
+mZ2EjYjUp2M-00365-00221146-00221569 particularly in these difficult times.
+mZ2EjYjUp2M-00366-00221569-00222205 In your desiring union you are united with us, and to Christ.
+mZ2EjYjUp2M-00367-00222205-00222642 In this moment we experience the reality that is already here.
+mZ2EjYjUp2M-00368-00231856-00232936 Let us pray: Almighty God, may the working of this heavenly
+mZ2EjYjUp2M-00369-00232937-00233784 gift take possession of our minds and our bodies, that its effects, and not our own
+mZ2EjYjUp2M-00370-00233784-00234196 desires, may always prevail in us.
+mZ2EjYjUp2M-00371-00234196-00234488 And we ask this through Christ our Lord.
+mZ2EjYjUp2M-00372-00234488-00234592 [Amen.]
+mZ2EjYjUp2M-00373-00234592-00234692 The Lord be with you.
+mZ2EjYjUp2M-00374-00234692-00234838 [And with your spirit.]
+mZ2EjYjUp2M-00375-00234838-00235290 May almighty God bless you, Father, Son, and Holy Spirit.
+mZ2EjYjUp2M-00376-00235290-00235390 [Amen.]
+mZ2EjYjUp2M-00377-00235390-00235814 Go now in peace, to give God glory with  your lives.
+mZ2EjYjUp2M-00378-00235814-00235967 [Thanks be to God.]
+ma_QFZKcprk-00000-00000550-00000993 Hello, happy seeing you again!
+ma_QFZKcprk-00001-00001026-00001636 In this tutorial, we will learn how to make WooCommerce Settings and display them on the Product Page.
+ma_QFZKcprk-00002-00001816-00002216 Let's get straight to practice, make sure your WooCommerce plugin is active first.
+ma_QFZKcprk-00003-00002700-00003246 We're back again to iWP-DevToolz
+ma_QFZKcprk-00004-00003356-00003993 Go to the Third Party APIs menu, then click WooCommerce Settings
+ma_QFZKcprk-00005-00004103-00004553 Then press the "Add New WooCommerce Settings" button
+ma_QFZKcprk-00006-00004696-00005253 Next, We fill in the form provided
+ma_QFZKcprk-00007-00005943-00006493 We write the name of the setting, for example: Contact Us
+ma_QFZKcprk-00008-00007063-00007463 Next, the label will appear in the form section.
+ma_QFZKcprk-00009-00007773-00008443 The description must also be filled in as this will appear in the settings to be created
+ma_QFZKcprk-00010-00009140-00009806 Then the settings tab, this means where the settings will be placed on what tab?
+ma_QFZKcprk-00011-00009806-00010146 We select "General" to make it easy to find
+ma_QFZKcprk-00012-00010233-00010633 Then, We save by clicking the "Save Changes" button
+ma_QFZKcprk-00013-00010896-00011296 Let's, let's see the results!
+ma_QFZKcprk-00014-00011520-00011920 Activate the plugin we recently created
+ma_QFZKcprk-00015-00012223-00012693 Let's check, have the WooCommerce Settings been made?
+ma_QFZKcprk-00016-00013076-00013476 The settings We made earlier are on the General Tab
+ma_QFZKcprk-00017-00013886-00014286 For example, We move it to the Products tab
+ma_QFZKcprk-00018-00016203-00016893 Next, How do we add options to the Settings? let's try it!
+ma_QFZKcprk-00019-00016963-00017363 For example, We'll add an Email Option
+ma_QFZKcprk-00020-00019706-00020106 Let's see the results!
+ma_QFZKcprk-00021-00020793-00021353 For example, We add another option for Phone Numbers
+ma_QFZKcprk-00022-00025586-00025986 Next, how do I retrieve the value from this setting?
+ma_QFZKcprk-00023-00026993-00027393 The method is very easy, you just need to use the "get_option" function like the one in this box
+ma_QFZKcprk-00024-00028039-00028416 We will try to display it on the Product Content page
+ma_QFZKcprk-00025-00028446-00028826 We go to the Appearance menu, then select the content
+ma_QFZKcprk-00026-00028826-00029039 Then add new content
+ma_QFZKcprk-00027-00029839-00030436 For the "Apply To" option, Product Woocommerce should be selected
+ma_QFZKcprk-00028-00031253-00031753 Let's first fill in the WooCommerce Settings in WordPress.
+ma_QFZKcprk-00029-00033830-00034436 Let's go to the product page, to see the progress of our code
+ma_QFZKcprk-00030-00034806-00035453 The content condition is still empty, because we haven't written the code yet.
+ma_QFZKcprk-00031-00035463-00036313 Before we write the content, we must first move to custom code in order to be able to edit the code page.
+ma_QFZKcprk-00032-00037156-00037556 We just use this code for the initial test.
+ma_QFZKcprk-00033-00038003-00038273 We'll see the results
+ma_QFZKcprk-00034-00038980-00039380 For example, we replace the word "Hello Word" with an email from WooCommerce Settings
+maFwjehkHC4-00000-00000120-00000520 What can you say about a Muslim working in commercial banks?
+maFwjehkHC4-00001-00000600-00000704 and state banks
+maFwjehkHC4-00002-00000704-00000848 And my second question
+maFwjehkHC4-00003-00000848-00001132 Those people whom I assisted in getting a job in a bank,
+maFwjehkHC4-00004-00001162-00001436 the Muslims
+maFwjehkHC4-00005-00001516-00001812 which responsibility shall I bear for them?
+maFwjehkHC4-00006-00002010-00002138 thank you very much
+maFwjehkHC4-00007-00002230-00003006 in fact you know today it is very difficult for a person who wants to live
+maFwjehkHC4-00008-00003006-00003872 in this world that he lives without the bank so you know I do not say that all
+maFwjehkHC4-00009-00003872-00004455 relationships with banks are prohibited. No, you know you can deposit your money
+maFwjehkHC4-00010-00004455-00005094 in current account, you can deposit in a saving account and in that case as a
+maFwjehkHC4-00011-00005094-00006003 Muslim you have to give the interest for to the charity, not to form part of your
+maFwjehkHC4-00012-00006003-00006898 income but so far as the job in a bank, you know if you are not directly
+maFwjehkHC4-00013-00006898-00007781 involved in charging interest okay then you can have a job a kind of for as a
+maFwjehkHC4-00014-00007781-00008397 Muslim you can have a job in a bank which is not directly involved in
+maFwjehkHC4-00015-00008397-00008686 charging interest
+mbYL_OBYUBy-00000-00000212-00000342 Puppy Toys
+mbYL_OBYUBy-00001-00000558-00000788 Let's learn math and numbers
+mbYL_OBYUBy-00002-00000829-00000905 Purple
+mbYL_OBYUBy-00003-00002306-00002385 One 
+mbYL_OBYUBy-00004-00002473-00002573 Two
+mbYL_OBYUBy-00005-00002627-00002727 Three
+mbYL_OBYUBy-00006-00002806-00002886 Four
+mbYL_OBYUBy-00007-00003107-00003203 Orange
+mbYL_OBYUBy-00008-00004471-00004546 One
+mbYL_OBYUBy-00009-00004637-00004717 Two
+mbYL_OBYUBy-00010-00005000-00005088 One
+mbYL_OBYUBy-00011-00005296-00005397 Two
+mbYL_OBYUBy-00012-00005492-00005593 Three
+mbYL_OBYUBy-00013-00005755-00005855 Four
+mbYL_OBYUBy-00014-00006118-00006206 Five
+mbYL_OBYUBy-00015-00006381-00006481 Six
+mbYL_OBYUBy-00016-00006806-00006894 Grey
+mbYL_OBYUBy-00017-00008220-00008299 One
+mbYL_OBYUBy-00018-00008391-00008479 Two
+mbYL_OBYUBy-00019-00008546-00008633 Three
+mbYL_OBYUBy-00020-00008892-00008979 Pink
+mbYL_OBYUBy-00021-00010051-00010130 One
+mbYL_OBYUBy-00022-00010226-00010318 Two
+mbYL_OBYUBy-00023-00010548-00010623 One
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+mbYL_OBYUBy-00025-00010844-00010935 Three
+mbYL_OBYUBy-00026-00011006-00011090 Four
+mbYL_OBYUBy-00027-00011165-00011248 Five
+mbYL_OBYUBy-00028-00011669-00011753 Grey
+mbYL_OBYUBy-00029-00012057-00012262 Learning math and numbers
+mbYL_OBYUBy-00030-00013142-00013229 One
+mbYL_OBYUBy-00031-00013309-00013409 Two
+mbYL_OBYUBy-00032-00013459-00013559 Three
+mbYL_OBYUBy-00033-00013634-00013722 Four
+mbYL_OBYUBy-00034-00013897-00013988 Blue
+mbYL_OBYUBy-00035-00015244-00015331 One
+mbYL_OBYUBy-00036-00015423-00015523 Two
+mbYL_OBYUBy-00037-00015586-00015682 Three
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+mbYL_OBYUBy-00039-00016095-00016174 One
+mbYL_OBYUBy-00040-00016241-00016324 Two
+mbYL_OBYUBy-00041-00016437-00016520 Three
+mbYL_OBYUBy-00042-00016558-00016641 Four
+mbYL_OBYUBy-00043-00016754-00016837 Five
+mbYL_OBYUBy-00044-00016937-00017037 Six
+mbYL_OBYUBy-00045-00017071-00017171 Seven
+mbYL_OBYUBy-00046-00017213-00017313 Eight
+mbYL_OBYUBy-00047-00022701-00022902 We learned math and numbers
+mbYL_OBYUBy-00048-00023060-00023160 Puppy Toys
+mfpoCi3sUBM-00000-00000047-00000426 Has it ever happened to you that you set yourself a series of objectives at the beginning of the year and
+mfpoCi3sUBM-00001-00000426-00000876 when you do a review at the end of the year, you have not accomplished almost anything that you
+mfpoCi3sUBM-00002-00000876-00001445 had set for yourself. And you had the patience to sit down, think about writing. And after it
+mfpoCi3sUBM-00003-00001445-00001876 happened, you completely forgot about them. In fact, you didn't even remember where
+mfpoCi3sUBM-00004-00001876-00002347 you kept them. But last year you take stock of what you have done, your progress
+mfpoCi3sUBM-00005-00002347-00002616 and you remember that you had your goals somewhere.
+mfpoCi3sUBM-00006-00002616-00003052 You look for them and you find reality in your face. You haven't done anything you
+mfpoCi3sUBM-00007-00003052-00003409 set out to do. Well, or almost nothing. I confess that that has happened to me too. You get
+mfpoCi3sUBM-00008-00003409-00003804 into the day to day, you forget to follow your roadmap, you go like a headless chicken
+mfpoCi3sUBM-00009-00003804-00004232 jumping from one side to the other. And that, dear friend, friend, is not effective and we have
+mfpoCi3sUBM-00010-00004232-00004626 to be high performance, so I propose that this year we do it in another
+mfpoCi3sUBM-00011-00004626-00004726 way.
+mfpoCi3sUBM-00012-00004726-00005052 Hello everyone, welcome to my channel. I am Monica Salvador and I am very glad that you are
+mfpoCi3sUBM-00013-00005052-00005396 here. If you are not yet subscribed to my channel, it is time to do it. You will give me a joy
+mfpoCi3sUBM-00014-00005396-00006232 to end the year. In today's video we will see how your life changes when you consciously plan
+mfpoCi3sUBM-00015-00006232-00006722 your goals according to your values. I have a super template
+mfpoCi3sUBM-00016-00006722-00007204 that I have created for you and with it you can put clarity and action on your goals. Of course,
+mfpoCi3sUBM-00017-00007204-00007572 after filling it out you will have to have your hand, mark a weekly guideline on the
+mfpoCi3sUBM-00018-00007572-00008111 agenda to review what is the progress of your objectives and why it is important to have
+mfpoCi3sUBM-00019-00008111-00008280 well-defined objectives.
+mfpoCi3sUBM-00020-00008280-00008936 You will ask yourself. Monica will tell me. I have always gone without objectives and it has not gone badly for me. Ok,
+mfpoCi3sUBM-00021-00008936-00009432 but you can do much better if you have your goals well defined. Setting goals
+mfpoCi3sUBM-00022-00009432-00009933 is the first step in turning the invisible and invisible, according to a phrase by Anthony Robbins.
+mfpoCi3sUBM-00023-00009933-00010325 People who achieve what they set out to do have a common denominator, they know what
+mfpoCi3sUBM-00024-00010325-00010749 their goals are and take daily actions to achieve them. We are doing things all day
+mfpoCi3sUBM-00025-00010749-00011108 , most of the time on automatic pilot, and we stop taking those
+mfpoCi3sUBM-00026-00011108-00011453 actions that will lead us to achieve our goals.
+mfpoCi3sUBM-00027-00011453-00011874 Think about it. We all have the same time because there are people who have achieved many
+mfpoCi3sUBM-00028-00011874-00012217 things in a certain period of time and others who are static at the same
+mfpoCi3sUBM-00029-00012217-00012692 point for years. Don't tell me luck, because luck doesn't really exist. There is
+mfpoCi3sUBM-00030-00012692-00013126 the determination to want to achieve something and put an action plan to achieve it and
+mfpoCi3sUBM-00031-00013126-00013676 that makes the difference. Another point that you have to take into account when defining your
+mfpoCi3sUBM-00032-00013676-00013888 goals is how to define those goals.
+mfpoCi3sUBM-00033-00013888-00014238 The characteristics of well-defined objectives are as follows. The first is
+mfpoCi3sUBM-00034-00014238-00014737 that they are achievable. If you set goals that are unattainable, in the end you will end up
+mfpoCi3sUBM-00035-00014737-00015262 frustrated, exhausted and above all discouraged, which must be goals that you are
+mfpoCi3sUBM-00036-00015262-00015647 clear about can be achieved. The second point is that they are measurable. There must be some way
+mfpoCi3sUBM-00037-00015647-00016097 to measure the objectives and know that we are progressing correctly. Measuring the progress
+mfpoCi3sUBM-00038-00016097-00016551 of our objectives will motivate us to continue making progress in achieving
+mfpoCi3sUBM-00039-00016551-00016651 them.
+mfpoCi3sUBM-00040-00016651-00016938 It must also have a time limit, because if we do not run the risk of
+mfpoCi3sUBM-00041-00016938-00017440 them being parked and something more urgent to do will always appear and we will not meet
+mfpoCi3sUBM-00042-00017440-00017797 our objectives. They have to be written to be remembered often and also to
+mfpoCi3sUBM-00043-00017797-00018223 express it with good intention. They also have to be flexible. The objectives must be
+mfpoCi3sUBM-00044-00018223-00018656 able to accommodate the changes that are taking place, because imagine that a goal or
+mfpoCi3sUBM-00045-00018656-00019192 a year, but my personal circumstances change and I cannot meet it, I have to vary
+mfpoCi3sUBM-00046-00019192-00019430 those objectives in order to meet them.
+mfpoCi3sUBM-00047-00019430-00019833 Now I would like to share a formula with you that I read in Freeing myself to lead
+mfpoCi3sUBM-00048-00019833-00020336 Delinda from the editorial and that will serve as a motivating element. This would be the formula to
+mfpoCi3sUBM-00049-00020336-00021073 decide what we want, more commitment to achieve it, more dedication means daily work
+mfpoCi3sUBM-00050-00021073-00021536 , more daily improvement. Every day we must do something that, no matter how small,
+mfpoCi3sUBM-00051-00021536-00021966 brings us closer to our goal for longer. The sum of small daily actions leads
+mfpoCi3sUBM-00052-00021966-00022345 to great results. You have it? Well if you agree, let's get started.
+mfpoCi3sUBM-00053-00022345-00022775 We are already inside and we are going to see the template that I have prepared for you, so that
+mfpoCi3sUBM-00054-00022775-00023364 you can plan your goals well, think about them, put it into writing. As I mentioned
+mfpoCi3sUBM-00055-00023364-00023803 before, this template is editable, so if you don't want to print you don't have
+mfpoCi3sUBM-00056-00023803-00024223 to. You can do it online and have a folder on hand that you can review every
+mfpoCi3sUBM-00057-00024223-00024834 week. You can put your name if you want and here are some short instructions on them.
+mfpoCi3sUBM-00058-00024834-00025325 I recommend that you try to visualize what your goals would be like, that you take some time
+mfpoCi3sUBM-00059-00025325-00025888 to think about putting yourself in a comfortable place where no one bothers you and pouring yourself your
+mfpoCi3sUBM-00060-00025888-00026137 favorite drink and getting down to work.
+mfpoCi3sUBM-00061-00026137-00026610 The first thing we are going to do is a reflection of the year 2021, why do we do that? Well,
+mfpoCi3sUBM-00062-00026610-00027061 it is always good to look at the past and see what we have done and what result we have obtained
+mfpoCi3sUBM-00063-00027061-00027738 and then translate it into our future goals. In this case we are going to see things to highlight.
+mfpoCi3sUBM-00064-00027738-00028244 Detail the things that you would highlight in the year 2021, things that you would improve, that
+mfpoCi3sUBM-00065-00028244-00028751 perhaps were not also achievements. What you have achieved is good to think about the good things that you have
+mfpoCi3sUBM-00066-00028751-00029318 achieved because it motivates you to keep moving forward and my learnings are learned from everything.
+mfpoCi3sUBM-00067-00029318-00029877 And obviously the year 2021 for many people has been a year of great, of great learning,
+mfpoCi3sUBM-00068-00029877-00030449 as we fill in this sheet. And we move on to the next one, which is about redefining who
+mfpoCi3sUBM-00069-00030449-00030900 you are. In this case we have to think about the possible changes that
+mfpoCi3sUBM-00070-00030900-00031474 living in 2021 has caused in us , because we are continually changing and evolving. So you
+mfpoCi3sUBM-00071-00031474-00031850 have to think about your values. What are your current values? What do you
+mfpoCi3sUBM-00072-00031850-00032037 want for your life?
+mfpoCi3sUBM-00073-00032037-00032614 Detail your values. What your strength speaks of the strengths you have, the passions
+mfpoCi3sUBM-00074-00032614-00033147 and especially your motivations to achieve what you set out to do. Well, we come to the
+mfpoCi3sUBM-00075-00033147-00033723 Visualize your year 2022 page. Here you do have to use that creativity and visualize
+mfpoCi3sUBM-00076-00033723-00034138 exactly what you want to achieve. You have to be very specific, very specific with what
+mfpoCi3sUBM-00077-00034138-00034727 you want to achieve. For example, if I want a new car, it is not worth putting a new car
+mfpoCi3sUBM-00078-00034727-00035205 . You have to put the brand, the model, the type of car, the color.
+mfpoCi3sUBM-00079-00035205-00035782 In fact I will put a picture here or if I want to bill so much money next year with
+mfpoCi3sUBM-00080-00035782-00036283 so many programs, I will put it here exactly. I'm not going to say that I want to earn more money.
+mfpoCi3sUBM-00081-00036283-00036715 Do not put the amount you want to earn highly, you have to be concrete, specific
+mfpoCi3sUBM-00082-00036715-00037198 and that way it will be much easier for us to achieve those objectives. We turn to the page of my
+mfpoCi3sUBM-00083-00037198-00037937 year 2022. What do I want to highlight in the year 2022? For example, I want it to stand out.
+mfpoCi3sUBM-00084-00037937-00038592 I am going to write an ebook, I am going to launch my YouTube channel, I want to launch an online school
+mfpoCi3sUBM-00085-00038592-00039333 with the highlighted topic. I would only put one that would be the main featured theme.
+mfpoCi3sUBM-00086-00039333-00039946 Then, if you want, you can put a couple of secondary ones, but this year 2022 is going to be the launch year.
+mfpoCi3sUBM-00087-00039946-00040333 For example, in the second section we see how I want to feel in 2022, he details. Exactly
+mfpoCi3sUBM-00088-00040333-00040873 how you want to feel. I want to feel relaxed, I want to feel abundant, I want to feel
+mfpoCi3sUBM-00089-00040873-00041053 that I am effective.
+mfpoCi3sUBM-00090-00041053-00041524 Well, each one chooses how they want to feel, of course, because the details here are things
+mfpoCi3sUBM-00091-00041524-00041956 that I want to continue doing, that I did in 2021, that worked for me and that I want to continue
+mfpoCi3sUBM-00092-00041956-00042600 doing in 2022. And here we also add things that I do not want to do anymore . In 2022 we turn
+mfpoCi3sUBM-00093-00042600-00043047 to the next page where we are going to talk about the decrees of 2022, things that are going
+mfpoCi3sUBM-00094-00043047-00043761 to happen in 2022 as if they had already happened. I am not an abundant person, I am billing
+mfpoCi3sUBM-00095-00043761-00044102 so much, I feel this way.
+mfpoCi3sUBM-00096-00044102-00044643 Decree what you want for your year 2022. In this case you have about 10 10 lines stopped
+mfpoCi3sUBM-00097-00044643-00045137 to do it and we move on to things that I want to point out in 2022. It is also important to make
+mfpoCi3sUBM-00098-00045137-00045614 a checklist of things you want to do, but do not stop to think too much, yes not the first thing
+mfpoCi3sUBM-00099-00045614-00046269 that comes out. For example, I want to be a trip with the family, I want to read 10 books
+mfpoCi3sUBM-00100-00046269-00047022 in the whole year, I want to lose 3 kilos and we go on to the objectives. On this objectives page
+mfpoCi3sUBM-00101-00047022-00047412 we have separated it into 10 10 sections.
+mfpoCi3sUBM-00102-00047412-00047838 In this case we start with objectives. On a personal level, what do you want to achieve on a personal level?
+mfpoCi3sUBM-00103-00047838-00048483 We move on to the professional level in love, family, education and skill development. And
+mfpoCi3sUBM-00104-00048483-00048975 you want to take a course, whatever. Finance How do you want to be in 2022? That objective
+mfpoCi3sUBM-00105-00048975-00049663 has health and personal care, hobbies, home and put a section of others in case there is
+mfpoCi3sUBM-00106-00049663-00050234 something that does not fall into all these categories. Obviously if there are categories where I do not
+mfpoCi3sUBM-00107-00050234-00050635 leave negative, of course, because I have no problem or do not want to change anything, because you
+mfpoCi3sUBM-00108-00050635-00050766 do not have to fill it in.
+mfpoCi3sUBM-00109-00050766-00051211 For example, if your family is perfectly fine or in love it is great and does not want to, you
+mfpoCi3sUBM-00110-00051211-00051642 do not have a specific objective in those areas, leave them to fill in. In this case, you also
+mfpoCi3sUBM-00111-00051642-00052076 have to be very specific with what you want to achieve and we go to the last page,
+mfpoCi3sUBM-00112-00052076-00052573 which are several pages, because there is one for each category that deals
+mfpoCi3sUBM-00113-00052573-00053104 with goal tracking . On this goal tracking page, as time we put a main goal
+mfpoCi3sUBM-00114-00053104-00053543 for each area. We are going to have, as I told you before, one page per area and we will put
+mfpoCi3sUBM-00115-00053543-00053889 the concrete actions to carry out in each objective.
+mfpoCi3sUBM-00116-00053889-00054320 Here the main objective. But then we also have secondary objectives with the
+mfpoCi3sUBM-00117-00054320-00054861 concrete actions and the deadline. Here we could also set a deadline. The truth
+mfpoCi3sUBM-00118-00054861-00055169 is that I did not put it in this template, but you can put it here in the personal area,
+mfpoCi3sUBM-00119-00055169-00055695 in the main objective. Sorry, we have to start putting dates for the different
+mfpoCi3sUBM-00120-00055695-00056210 milestones that we have here, with which I also have another template for you than me. This is
+mfpoCi3sUBM-00121-00056210-00056655 how I ask you to print it large, for example, a 3 so that you can mark the
+mfpoCi3sUBM-00122-00056655-00056899 milestones you want to achieve in each area.
+mfpoCi3sUBM-00123-00056899-00057301 You can also use Google Calendar to mark it. For example, I am more into using
+mfpoCi3sUBM-00124-00057301-00057801 Google Calendar, but if you need to view it daily, it is better to put a template in
+mfpoCi3sUBM-00125-00057801-00058270 front of you, a poster where you have all the milestones and all the steps you have to take
+mfpoCi3sUBM-00126-00058270-00058714 to meet those goals. And now I'm going to show you that template. Here we have
+mfpoCi3sUBM-00127-00058714-00059231 the template. It is an annual planner for 2022. Here we put the objectives, the achievements
+mfpoCi3sUBM-00128-00059231-00059704 and here we have that we can put in each date the milestones that we have to meet,
+mfpoCi3sUBM-00129-00059704-00060004 with which if you print it in large you can use.
+mfpoCi3sUBM-00130-00060004-00060492 It is a marker or it is even possible those that are elongated like band-aids to mark
+mfpoCi3sUBM-00131-00060492-00060943 the power to change it if necessary or even I have it done in pencil, I
+mfpoCi3sUBM-00132-00060943-00061316 erase or change and with the tiny posts as well.
+mfpoCi3sUBM-00133-00061316-00061722 So far today's video. I hope you liked it a lot, that it helps you achieve
+mfpoCi3sUBM-00134-00061722-00062262 your goals and succeed in 2022 despite the circumstances, because in the end
+mfpoCi3sUBM-00135-00062262-00062620 we cannot change circumstances, but we can change what we do
+mfpoCi3sUBM-00136-00062620-00063038 about it. So I want you to be motivated, motivated to fulfill your dreams.
+mfpoCi3sUBM-00137-00063038-00063304 And if you have not yet written to my channel, please do so because you will help me to continue creating
+mfpoCi3sUBM-00138-00063304-00063354 content.
+mfTYB8g1pWA-00000-00000010-00000056 A FEMALE PASSENGER WAS ALSO 
+mfTYB8g1pWA-00001-00000056-00000063 A FEMALE PASSENGER WAS ALSO   
+mfTYB8g1pWA-00002-00000063-00000370 A FEMALE PASSENGER WAS ALSO  TAKEN INTO CUSTODY BUT RELEASED.
+mfTYB8g1pWA-00003-00000370-00000377 A FEMALE PASSENGER WAS ALSO  TAKEN INTO CUSTODY BUT RELEASED.  
+mfTYB8g1pWA-00004-00000377-00000537 A FEMALE PASSENGER WAS ALSO  TAKEN INTO CUSTODY BUT RELEASED. >>> NO ONE WAS INJURED IN A 
+mfTYB8g1pWA-00005-00000537-00000543 TAKEN INTO CUSTODY BUT RELEASED. >>> NO ONE WAS INJURED IN A   
+mfTYB8g1pWA-00006-00000543-00000693 TAKEN INTO CUSTODY BUT RELEASED. >>> NO ONE WAS INJURED IN A  CABIN FIRE NEAR BEMIDJI TODAY.
+mfTYB8g1pWA-00007-00000693-00000700 >>> NO ONE WAS INJURED IN A  CABIN FIRE NEAR BEMIDJI TODAY.  
+mfTYB8g1pWA-00008-00000700-00000860 >>> NO ONE WAS INJURED IN A  CABIN FIRE NEAR BEMIDJI TODAY. THE BEMIDJI FIRE DEPARTMENT 
+mfTYB8g1pWA-00009-00000860-00000867 CABIN FIRE NEAR BEMIDJI TODAY. THE BEMIDJI FIRE DEPARTMENT   
+mfTYB8g1pWA-00010-00000867-00000970 CABIN FIRE NEAR BEMIDJI TODAY. THE BEMIDJI FIRE DEPARTMENT  RESPONDED JUST AFTER NOON TODAY
+mfTYB8g1pWA-00011-00000970-00000977 THE BEMIDJI FIRE DEPARTMENT  RESPONDED JUST AFTER NOON TODAY  
+mfTYB8g1pWA-00012-00000977-00001181 THE BEMIDJI FIRE DEPARTMENT  RESPONDED JUST AFTER NOON TODAY TO THE LOCATION ON THE 14,000 
+mfTYB8g1pWA-00013-00001181-00001187 RESPONDED JUST AFTER NOON TODAY TO THE LOCATION ON THE 14,000   
+mfTYB8g1pWA-00014-00001187-00001341 RESPONDED JUST AFTER NOON TODAY TO THE LOCATION ON THE 14,000  BLOCK OF ROOSEVELT ROAD.
+mfTYB8g1pWA-00015-00001341-00001348 TO THE LOCATION ON THE 14,000  BLOCK OF ROOSEVELT ROAD.  
+mfTYB8g1pWA-00016-00001348-00001508 TO THE LOCATION ON THE 14,000  BLOCK OF ROOSEVELT ROAD. 16 FIREFIGHTERS USED ONE FIRE 
+mfTYB8g1pWA-00017-00001508-00001514 BLOCK OF ROOSEVELT ROAD. 16 FIREFIGHTERS USED ONE FIRE   
+mfTYB8g1pWA-00018-00001514-00001671 BLOCK OF ROOSEVELT ROAD. 16 FIREFIGHTERS USED ONE FIRE  ENGINE, TWO TENDERS, A HEAVY
+mfTYB8g1pWA-00019-00001671-00001678 16 FIREFIGHTERS USED ONE FIRE  ENGINE, TWO TENDERS, A HEAVY  
+mfTYB8g1pWA-00020-00001678-00002128 16 FIREFIGHTERS USED ONE FIRE  ENGINE, TWO TENDERS, A HEAVY RESCUE AND A SQUAD TO BATTLE 
+mfTYB8g1pWA-00021-00002128-00002135 ENGINE, TWO TENDERS, A HEAVY RESCUE AND A SQUAD TO BATTLE   
+mfTYB8g1pWA-00022-00002135-00002245 ENGINE, TWO TENDERS, A HEAVY RESCUE AND A SQUAD TO BATTLE  THE FIRE FOR ABOUT AN HOUR AND A
+mfTYB8g1pWA-00023-00002245-00002252 RESCUE AND A SQUAD TO BATTLE  THE FIRE FOR ABOUT AN HOUR AND A  
+mfTYB8g1pWA-00024-00002252-00002445 RESCUE AND A SQUAD TO BATTLE  THE FIRE FOR ABOUT AN HOUR AND A HALF.
+mfTYB8g1pWA-00025-00002445-00002452 THE FIRE FOR ABOUT AN HOUR AND A HALF.  
+mfTYB8g1pWA-00026-00002452-00002522 THE FIRE FOR ABOUT AN HOUR AND A HALF. THE FIRE CAUSED MODERATE DAMAGE 
+mfTYB8g1pWA-00027-00002522-00002529 HALF. THE FIRE CAUSED MODERATE DAMAGE   
+mfTYB8g1pWA-00028-00002529-00002599 HALF. THE FIRE CAUSED MODERATE DAMAGE  TO THE MAIN FLOOR AND CEILING
+mfTYB8g1pWA-00029-00002599-00002605 THE FIRE CAUSED MODERATE DAMAGE  TO THE MAIN FLOOR AND CEILING  
+mfTYB8g1pWA-00030-00002605-00002709 THE FIRE CAUSED MODERATE DAMAGE  TO THE MAIN FLOOR AND CEILING OF THE CABIN.
+mfTYB8g1pWA-00031-00002709-00002716 TO THE MAIN FLOOR AND CEILING OF THE CABIN.  
+mfTYB8g1pWA-00032-00002716-00002829 TO THE MAIN FLOOR AND CEILING OF THE CABIN. THE CAUSE OF THE FIRE IS 
+mfTYB8g1pWA-00033-00002829-00002836 OF THE CABIN. THE CAUSE OF THE FIRE IS   
+mfTYB8g1pWA-00034-00002836-00002936 OF THE CABIN. THE CAUSE OF THE FIRE IS  CURRENTLY UNDER INVESTIGATION BY
+mfTYB8g1pWA-00035-00002936-00002942 THE CAUSE OF THE FIRE IS  CURRENTLY UNDER INVESTIGATION BY  
+mfTYB8g1pWA-00036-00002942-00003006 THE CAUSE OF THE FIRE IS  CURRENTLY UNDER INVESTIGATION BY THE BEMIDJI FIRE DEPARTMENT, BUT
+mgyx6kMSxAo-00000-00000000-00000136 The day before today
+mlzZY7zYxbo-00000-00000600-00000800 Hello I am Stan
+mlzZY7zYxbo-00001-00000867-00001000 Today I would like to show you a dish
+mlzZY7zYxbo-00002-00001080-00001200 That will enhance your appetite called Golden tofu pot
+mlzZY7zYxbo-00003-00001265-00001500 Ok. Let's start.
+mlzZY7zYxbo-00004-00001600-00002000 First, shred the wood ear fungus, carrot and ginger.
+mlzZY7zYxbo-00005-00002100-00002400 We also need 50 grams of needle mushroom
+mlzZY7zYxbo-00006-00002718-00003000 Now, cut the tofu into several pieces
+mlzZY7zYxbo-00007-00004000-00004182 And fry the Tofu
+mlzZY7zYxbo-00008-00004200-00004470 Get another pan to stir-fry the ginger and mushroom
+mlzZY7zYxbo-00009-00004500-00004900 After that
+mlzZY7zYxbo-00010-00004980-00005100 Add carrot strip
+mlzZY7zYxbo-00011-00005100-00005180 Wood ear fungus and needle mushroom
+mlzZY7zYxbo-00012-00005180-00005200 And then stir fry them
+mlzZY7zYxbo-00013-00005280-00005380 Add liter of water
+mlzZY7zYxbo-00014-00005400-00005500 Add some vegetarian oyster sauce
+mlzZY7zYxbo-00015-00005600-00005700 Add some salt
+mlzZY7zYxbo-00016-00005790-00005900 Sugar
+mlzZY7zYxbo-00017-00005900-00006000 pepper
+mlzZY7zYxbo-00018-00006070-00006171 Basil
+mlzZY7zYxbo-00019-00006280-00006500 Tofu fried well...now we strain tofu and put it into a pan
+mlzZY7zYxbo-00020-00006600-00006700 Mix some cornstarch and water
+mlzZY7zYxbo-00021-00006780-00006800 In a bowl and pour it into the pan to thicken the sauce
+mlzZY7zYxbo-00022-00007580-00008000 If you like basil, you could add more
+mlzZY7zYxbo-00023-00008200-00008300 Finally, add some sesame oil on the top
+mlzZY7zYxbo-00024-00008814-00009000 And it's done
+mlzZY7zYxbo-00025-00009055-00009200 Thanks for your watching
+mlzZY7zYxbo-00026-00009209-00009300 See you next time
+no42X7jZKx8-00000-00000000-00000112 Justin is there a reason why you hate me?
+no42X7jZKx8-00001-00000144-00000312 Is it because i say aw com-
+no42X7jZKx8-00002-00000312-00000476 YELLLLLLLLLLLLLLLLLLLL!
+n0BiiP2Lm4g-00000-00000000-00001973 Oh guys this is Tomer from reliable garage door services today we're
+n0BiiP2Lm4g-00001-00001973-00002393 replacing a door with a very old dog where they took off the sections it's
+n0BiiP2Lm4g-00002-00002393-00002742 made out of wood it's probably the original door that came with the house
+n0BiiP2Lm4g-00003-00002742-00003143 to the track though was in a very bad shape
+n0BiiP2Lm4g-00004-00003143-00003773 so we are replacing everything see the glass is broken on the windows as you
+n0BiiP2Lm4g-00005-00003773-00004377 can see where they got started we took off the track on one side and then I'm
+n0BiiP2Lm4g-00006-00004377-00004926 gonna go and take off this one and I'll show you how it looks like we have a new
+n0BiiP2Lm4g-00007-00004926-00006018 track on both sides nice and steady now when we have the frame I'm gonna put a
+n0BiiP2Lm4g-00008-00006018-00006972 door that have a brand new door we have tracks new tracks Springs everything is
+n0BiiP2Lm4g-00009-00006972-00007431 hooked up we also put in a lock out key I'll show you in a second what it is a
+n0BiiP2Lm4g-00010-00007431-00007904 lock out keys for garage like that when you have no doors to go into in case the
+n0BiiP2Lm4g-00011-00007904-00008415 motor stops working you have a key for that you pull that lever and you
+n0BiiP2Lm4g-00012-00008415-00008799 basically pull the emergency lever and then you can open the door and operate
+n0BiiP2Lm4g-00013-00008799-00009232 it manually and let me show you how it works
+n0BiiP2Lm4g-00014-00010172-00010489 nice and smooth huh
+n0BiiP2Lm4g-00015-00010638-00011202 so that's the lockout key the owner gets two sets of keys you just twisted pull
+n0BiiP2Lm4g-00016-00011202-00011727 and then you can lift the door up and down yes this gentleman from reliable
+n0BiiP2Lm4g-00017-00011727-00012300 garage door came over and replaced my garage door it was over here all
+n0BiiP2Lm4g-00018-00012300-00012891 afternoon doing some extra things and modifications needed to be done didn't
+n0BiiP2Lm4g-00019-00012891-00013527 charge me anything extra for it there's a fabulous job very very pleased with
+n0BiiP2Lm4g-00020-00013527-00015562 the work good good job thank you so much thank you
+n1mwn3NPC1k-00000-00000998-00001112 Happy Thursday Saints!
+n1mwn3NPC1k-00001-00001112-00001486 Welcome back to The Halo Morning Show We're coming to you live from the Halo newsroom
+n1mwn3NPC1k-00002-00001486-00001659 with your news and your stories.
+n1mwn3NPC1k-00003-00001659-00002047 Your Girls Basketball Team begins the State Tournament today in Emporia facing Maize South
+n1mwn3NPC1k-00004-00002047-00002186 at 4:45p.m.
+n1mwn3NPC1k-00005-00002186-00002432 If your girls win they play tomorrow at 3p.m.
+n1mwn3NPC1k-00006-00002432-00002768 Come out and support your girls as they attempt to win their 5th straight State Title!!
+n1mwn3NPC1k-00007-00002768-00003315 On the menu today in the Saints' Cafe is Gyro Bowls, Pita w/ Hummus & Spin Dip
+n1mwn3NPC1k-00008-00003315-00003839 The Saint of the day is Blessed Angela Salawa was a maid for many years, and eventually
+n1mwn3NPC1k-00009-00003839-00004326 became a Secular Franciscan who worked with wounded and sick soldiers during World War
+n1mwn3NPC1k-00010-00004326-00004426 I.
+n1mwn3NPC1k-00011-00004426-00004607 And now it's time for the fun fact of the day.
+n1mwn3NPC1k-00012-00004607-00005180 The different colors of Froot Loops cereal all taste the same—they're not individual
+n1mwn3NPC1k-00013-00005180-00005280 flavors.
+n1mwn3NPC1k-00014-00005280-00005805 Thanks for watching today's show!
+n1mwn3NPC1k-00015-00005805-00006163 Remember - Stay classy, Saints and Make This Day Count!
+n1vNtgg7ed8-00000-00000024-00000528 and also, dash has finally gained its third subscriber after every three months.
+n1vNtgg7ed8-00001-00000528-00000872 and i was very excited for that. i really wish it could reach at
+n1vNtgg7ed8-00002-00000872-00001576 least 10 subscribers in there seven days, like this, or else i'm gonna be very disappointed and
+n1vNtgg7ed8-00003-00001576-00002016 also promoted to the next video, as well. that way, i'm making you more views.
+n2L6P2wtLiQ-00000-00000000-00000138 Hi, everyone, and welcome.
+n2L6P2wtLiQ-00001-00000250-00000787 What I'm going to talk about here now is how Flow works. I
+n2L6P2wtLiQ-00002-00000787-00001252 mean, how hard could that be? It's just a framework and so on.
+n2L6P2wtLiQ-00003-00001321-00001411 But really,
+n2L6P2wtLiQ-00004-00001558-00002005 the way we're going to do it is to see what happens when I click
+n2L6P2wtLiQ-00005-00002005-00002464 a button. And kind of all the different steps that go through
+n2L6P2wtLiQ-00006-00002464-00002503 that.
+n2L6P2wtLiQ-00007-00002647-00003220 Why is that meaningful for you to know, I mean, up optimally,
+n2L6P2wtLiQ-00008-00003247-00003733 Flow just, it works by magic, you shouldn't need to know about
+n2L6P2wtLiQ-00009-00003736-00004210 it, it just, it just works. And that's it. But in practice,
+n2L6P2wtLiQ-00010-00004258-00004627 every now and then you, you want to debug something, or you want
+n2L6P2wtLiQ-00011-00004627-00004987 to really optimize something, or there's, maybe you're just
+n2L6P2wtLiQ-00012-00004987-00005239 curious, there's a whole bunch of different reasons why it's
+n2L6P2wtLiQ-00013-00005239-00005497 still, even though it's not technically needed it, it's
+n2L6P2wtLiQ-00014-00005497-00005839 still useful to really understand what goes on behind
+n2L6P2wtLiQ-00015-00005842-00005950 behind the scenes.
+n2L6P2wtLiQ-00016-00006148-00006580 So what we're going to do, I said, See what happens when you
+n2L6P2wtLiQ-00017-00006580-00006648 click a button.
+n2L6P2wtLiQ-00018-00006820-00007156 And for this, I built this really complex Vaadin
+n2L6P2wtLiQ-00019-00007156-00007219 application.
+n2L6P2wtLiQ-00020-00007438-00007783 It's one Java class, I could have made it basically a one
+n2L6P2wtLiQ-00021-00007783-00008077 liner, but I didn't, because it didn't really fit on the screen,
+n2L6P2wtLiQ-00022-00008077-00008491 and so on. But what we really have required a button, we add a
+n2L6P2wtLiQ-00023-00008491-00008965 click listener to it, we add the button to the to the view, which
+n2L6P2wtLiQ-00024-00008965-00009298 in this case is in a vertical layout. And then when you click
+n2L6P2wtLiQ-00025-00009298-00009523 the button, then it turns a click listener that shows a
+n2L6P2wtLiQ-00026-00009523-00009922 notification. And that's the whole application easy as that.
+n2L6P2wtLiQ-00027-00010231-00010735 The way we're going to look at it is through kind of what's the
+n2L6P2wtLiQ-00028-00010735-00011101 runtime behavior, what are the different relevant pieces of
+n2L6P2wtLiQ-00029-00011194-00011548 code that happened, or I actually took some liberties of
+n2L6P2wtLiQ-00030-00011548-00011884 simplifying what's actually going on there. But kind of from
+n2L6P2wtLiQ-00031-00011884-00012199 that point of view, I'm, for instance, not going to look at
+n2L6P2wtLiQ-00032-00012202-00012625 all about how this application is built, what happens during
+n2L6P2wtLiQ-00033-00012625-00012961 build time, what happens when the server starts up, how does
+n2L6P2wtLiQ-00034-00012961-00013450 the back integration work and so on, I'm just assuming we have an
+n2L6P2wtLiQ-00035-00013450-00014074 application in, in a production build, it runs. The server is
+n2L6P2wtLiQ-00036-00014074-00014350 started, it's in a steady state, and then you just open it, and
+n2L6P2wtLiQ-00037-00014350-00014458 then we'll see what happens.
+n2L6P2wtLiQ-00038-00014586-00014874 And we're gonna look at this from three different abstraction
+n2L6P2wtLiQ-00039-00014874-00015300 levels, we have the really high level kind of component level,
+n2L6P2wtLiQ-00040-00015347-00015716 which is from the point of view of what what you see when you
+n2L6P2wtLiQ-00041-00015716-00016116 actually write application code. Then in between, we have the
+n2L6P2wtLiQ-00042-00016116-00016458 element level, which is the low level way that you use, for
+n2L6P2wtLiQ-00043-00016458-00016725 instance, if you want to integrate your own web
+n2L6P2wtLiQ-00044-00016725-00017142 components, and so on. And then finally, we will dive really
+n2L6P2wtLiQ-00045-00017142-00017688 deep into something that is in the Flow framework itself. It's
+n2L6P2wtLiQ-00046-00017688-00018123 named state node and state tree. And that's about how things are
+n2L6P2wtLiQ-00047-00018123-00018477 actually in a low level sent over the network to keep things
+n2L6P2wtLiQ-00048-00018477-00018591 in sync and so on.
+n2L6P2wtLiQ-00049-00018858-00019128 So with that introduction out of the way, let's look at the
+n2L6P2wtLiQ-00050-00019128-00019617 actual application. So when we open the application, the first
+n2L6P2wtLiQ-00051-00019617-00019971 thing that happens is we type in the URL in the address bar in
+n2L6P2wtLiQ-00052-00019971-00020376 the browser. And the browser sends a GET request to repeat
+n2L6P2wtLiQ-00053-00020376-00020781 this case, just slash so the root of the application. And
+n2L6P2wtLiQ-00054-00020781-00020883 when it gets back,
+n2L6P2wtLiQ-00055-00021003-00021303 it's almost nothing. I've simplified this a little bit.
+n2L6P2wtLiQ-00056-00021303-00021735 But it's basically it's an HTML document with a single script
+n2L6P2wtLiQ-00057-00021735-00022173 tag, and a same single div in the body. And that's all there
+n2L6P2wtLiQ-00058-00022173-00022227 is to it.
+n2L6P2wtLiQ-00059-00022341-00022788 The interesting thing really is the script tag, it's this Vaadin
+n2L6P2wtLiQ-00060-00022788-00023154 bundle thing that is for production mode, it's built when
+n2L6P2wtLiQ-00061-00023154-00023616 you build the application, it contains the body in Flow client
+n2L6P2wtLiQ-00062-00023616-00023997 engine that kind of coordinates everything for you. It contains
+n2L6P2wtLiQ-00063-00023997-00024321 the Vaadin router that takes care of navigation. It contains
+n2L6P2wtLiQ-00064-00024321-00024699 all the web components that you're using in your application
+n2L6P2wtLiQ-00065-00024699-00025041 and a whole bunch of other things like the theme and so on.
+n2L6P2wtLiQ-00066-00025071-00025371 Everything is just mashed together into this single
+n2L6P2wtLiQ-00067-00025389-00025617 JavaScript file or actually split up. But that's an
+n2L6P2wtLiQ-00068-00025617-00025722 implementation detail.
+n2L6P2wtLiQ-00069-00025887-00026114 And what that does is
+n2L6P2wtLiQ-00070-00026327-00026736 kind of it all starts with the thing that is in some index TS
+n2L6P2wtLiQ-00071-00026736-00027042 file somewhere. You would have this as an explicit file when
+n2L6P2wtLiQ-00072-00027042-00027489 you use Hilla, but with flow, it's in a way for you. And what
+n2L6P2wtLiQ-00073-00027489-00027894 we have here, the core of it really, is to configure the
+n2L6P2wtLiQ-00074-00027894-00028283 Vaadin router. So create a definition of what are the
+n2L6P2wtLiQ-00075-00028283-00028583 routes in this application. And from the Vaadin routers point of
+n2L6P2wtLiQ-00076-00028583-00029079 view, there's just a single dot star roots so it captures
+n2L6P2wtLiQ-00077-00029079-00029277 anything that isn't
+n2L6P2wtLiQ-00078-00029400-00029649 it captured anything that isn't captured by anything with higher
+n2L6P2wtLiQ-00079-00029649-00029931 priority which is where you would put your own heal up
+n2L6P2wtLiQ-00080-00030005-00030611 views and so on. And what it does is that it simply delegates
+n2L6P2wtLiQ-00081-00030617-00031151 the navigation asynchronously to Flow on the server. And then the
+n2L6P2wtLiQ-00082-00031151-00031448 rest of the index.ts, it's basically creating an actual
+n2L6P2wtLiQ-00083-00031448-00031805 route or configuring to use the single one div that we had in
+n2L6P2wtLiQ-00084-00031805-00032249 the page, and then making it actually use this very complex
+n2L6P2wtLiQ-00085-00032249-00032336 route definition.
+n2L6P2wtLiQ-00086-00032639-00032855 So what happens with this delegate to server?
+n2L6P2wtLiQ-00087-00033043-00033466 What it does is when when the thing is bootstrapped, it
+n2L6P2wtLiQ-00088-00033466-00034009 creates a UI instance, UI, kind of it's one to one with the body
+n2L6P2wtLiQ-00089-00034018-00034537 element in that is actually in the browser. And then it uses
+n2L6P2wtLiQ-00090-00034543-00035146 client callable, which is a regular Vaadin RPC feature to,
+n2L6P2wtLiQ-00091-00035161-00035539 for the client side to be able to call specific chosen server
+n2L6P2wtLiQ-00092-00035539-00036004 side code. So we also internal use our own mechanisms for these
+n2L6P2wtLiQ-00093-00036004-00036298 kinds of things. And what the current current ClientCallable
+n2L6P2wtLiQ-00094-00036301-00036556 does it it receives a whole bunch of other things. Also,
+n2L6P2wtLiQ-00095-00036556-00036856 whenever you navigate, what the really main thing is that it
+n2L6P2wtLiQ-00096-00036856-00037255 gets the string that contains the path that we're navigating
+n2L6P2wtLiQ-00097-00037255-00037804 to. And simplifying things a little bit still, all that Flow
+n2L6P2wtLiQ-00098-00037804-00038110 or this JavaScript bootstrap, you just when it receives this
+n2L6P2wtLiQ-00099-00038137-00038491 delegated navigation from the client side router, instead, it
+n2L6P2wtLiQ-00100-00038509-00038899 tells the server side router that hey, now we went to this
+n2L6P2wtLiQ-00101-00038920-00038998 address.
+n2L6P2wtLiQ-00102-00039109-00039562 And based on that, now, we just went to slash so it's just an
+n2L6P2wtLiQ-00103-00039562-00039964 empty string here, based on that it finds from all the route
+n2L6P2wtLiQ-00104-00039964-00040420 annotated classes in the application, it finds the right
+n2L6P2wtLiQ-00105-00040420-00040762 one, which was now the only class in this whole application
+n2L6P2wtLiQ-00106-00040834-00041257 creates an instance of that runs the constructor, basically. And
+n2L6P2wtLiQ-00107-00041257-00041548 that does, then all the things that that we will actually see.
+n2L6P2wtLiQ-00108-00041569-00041968 And then it attaches that component to the UI in this
+n2L6P2wtLiQ-00109-00041968-00042394 case, because we didn't have any parent layout for it. And, and
+n2L6P2wtLiQ-00110-00042394-00042787 then magic happens. I mean, it's almost as easy.
+n2L6P2wtLiQ-00111-00042922-00043024 Of course, there isn't.
+n2L6P2wtLiQ-00112-00043186-00043954 One kind of step beyond this is how it actually happens. Because
+n2L6P2wtLiQ-00113-00043954-00044479 this client callable thing that is invoked through, it happens
+n2L6P2wtLiQ-00114-00044479-00044833 to an HTTP request. So when the client engine calls that
+n2L6P2wtLiQ-00115-00044833-00045154 function that is exported, somehow, what actually happens
+n2L6P2wtLiQ-00116-00045154-00045562 is that the Flow client engine, sends a request to the server
+n2L6P2wtLiQ-00117-00045562-00045868 with whatever parameters was passed there. So basically, the
+n2L6P2wtLiQ-00118-00045871-00046345 the the address and some other stuff. And that gets into this,
+n2L6P2wtLiQ-00119-00046348-00046924 UIDL request handler, UIDL it's probably the oldest thing we
+n2L6P2wtLiQ-00120-00046924-00047311 still have involved in it really from the very first version of
+n2L6P2wtLiQ-00121-00047311-00047641 Vaadin its UI definition language, what it actually
+n2L6P2wtLiQ-00122-00047641-00048109 means, or what it actually looks like, has changed throughout the
+n2L6P2wtLiQ-00123-00048109-00048580 years. But it's still the same central concept that UIDL. That
+n2L6P2wtLiQ-00124-00048583-00049084 is what describes how this client side state should change
+n2L6P2wtLiQ-00125-00049087-00049435 based on what has happened on the server. So we get this URL
+n2L6P2wtLiQ-00126-00049435-00050002 request. And to handle it, basically finding from the
+n2L6P2wtLiQ-00127-00050017-00050599 servlet session, finding the UI that is originated from just
+n2L6P2wtLiQ-00128-00050599-00051235 based on an integer ID, and then handle all the RPC calls. In
+n2L6P2wtLiQ-00129-00051235-00051586 this request that we have, which was the client callable that the
+n2L6P2wtLiQ-00130-00051586-00051997 thing that just navigate, and then the magic, really, it's
+n2L6P2wtLiQ-00131-00052000-00052495 right, UIDL. So it, the you are internal keeps track of
+n2L6P2wtLiQ-00132-00052495-00052759 everything that has happened in the whole component tree, all
+n2L6P2wtLiQ-00133-00052759-00053083 its children, and everything that's happened since the last
+n2L6P2wtLiQ-00134-00053083-00053527 time, which in this case is since it was created and all is
+n2L6P2wtLiQ-00135-00053527-00053911 written out into the response, then the client engine receives
+n2L6P2wtLiQ-00136-00053911-00054148 that response and can update things.
+n2L6P2wtLiQ-00137-00054502-00054879 So then we actually get to this, almost, we actually, we have run
+n2L6P2wtLiQ-00138-00054879-00055219 the constructor for the view, we created a button, we added it
+n2L6P2wtLiQ-00139-00055222-00055813 there and then configure it and so on. And, and then we we see
+n2L6P2wtLiQ-00140-00055813-00055858 this.
+n2L6P2wtLiQ-00141-00055966-00056466 Now, what happens when we click this button is, again, the
+n2L6P2wtLiQ-00142-00056466-00056857 client engine, it knows that there's a click listener for
+n2L6P2wtLiQ-00143-00056857-00057148 this button. It doesn't matter what the click listener would
+n2L6P2wtLiQ-00144-00057148-00057478 do. But it just knows that when clicks, when they click events
+n2L6P2wtLiQ-00145-00057478-00057838 from this button, then we should send them to the server. So that
+n2L6P2wtLiQ-00146-00057838-00058312 is sent as this kind of JSON, it says that, hey, we have an event
+n2L6P2wtLiQ-00147-00058312-00058854 here, kind of a DOM event. It's from node with ID five, which is
+n2L6P2wtLiQ-00148-00058866-00059215 the generated ID that this button happened to get. It's a
+n2L6P2wtLiQ-00149-00059215-00059662 click event. And then it's got a bunch of data kind of was the
+n2L6P2wtLiQ-00150-00059662-00060061 shift key pressed. Which mouse button was one was clicked,
+n2L6P2wtLiQ-00151-00060061-00060349 where on the mouse was listening and so on.
+n2L6P2wtLiQ-00152-00060534-00061212 And then, based on that, the button component receives this
+n2L6P2wtLiQ-00153-00061215-00061773 raw click, calls its own click listeners. And the only click
+n2L6P2wtLiQ-00154-00061773-00062054 listener that it had was the one from the application that says
+n2L6P2wtLiQ-00155-00062054-00062790 that let's show a notification that it again, it uses UI get
+n2L6P2wtLiQ-00156-00062790-00063108 current to actually find the UI that the notification attaches
+n2L6P2wtLiQ-00157-00063108-00063501 itself to. And then these three, this thing also goes to the same
+n2L6P2wtLiQ-00158-00063504-00064059 exact URL request handler. So it was an RPC that we handled, in
+n2L6P2wtLiQ-00159-00064059-00064536 this case, dispatching this click event. And then once that
+n2L6P2wtLiQ-00160-00064536-00064914 is run, it again collects a diff, what are all the things
+n2L6P2wtLiQ-00161-00064914-00065235 that have changed, and sends that back as rendering
+n2L6P2wtLiQ-00162-00065235-00065691 instructions that the client ng receives in the HTTP response,
+n2L6P2wtLiQ-00163-00065724-00066036 and uses that to actually update what's on the screen.
+n2L6P2wtLiQ-00164-00066180-00066705 So what you get is, as expected, now the notification is also
+n2L6P2wtLiQ-00165-00066705-00066750 shown.
+n2L6P2wtLiQ-00166-00066888-00066963 Easy as that.
+n2L6P2wtLiQ-00167-00067104-00067665 Except that this isn't all the things there is. Because flow,
+n2L6P2wtLiQ-00168-00067707-00068073 kind of the client engine of flow. It knows nothing about
+n2L6P2wtLiQ-00169-00068073-00068547 components. All it knows about is the DOM elements like we have
+n2L6P2wtLiQ-00170-00068565-00068907 HTML, we have the body, we have the div that were there from the
+n2L6P2wtLiQ-00171-00068907-00069219 beginning. Then we have some Flow container route, something
+n2L6P2wtLiQ-00172-00069219-00069606 something that's created by by the router, then we have our own
+n2L6P2wtLiQ-00173-00069606-00069987 vertical layout with a theme and styles and so on, you got the
+n2L6P2wtLiQ-00174-00069987-00070440 volume button, and we got the content inside it. But from
+n2L6P2wtLiQ-00175-00070440-00070800 flows point of view, these are just generic DOM elements, it
+n2L6P2wtLiQ-00176-00070800-00071076 doesn't matter if it's a div or a Vaadin button or whatever.
+n2L6P2wtLiQ-00177-00071298-00071826 In this simple example, all that we're doing is just using this
+n2L6P2wtLiQ-00178-00071829-00072237 DOM element point of view, for for more complex components,
+n2L6P2wtLiQ-00179-00072237-00072696 like for instance, lazy loading data in grid, it also uses a bit
+n2L6P2wtLiQ-00180-00072699-00073119 of custom component specific JavaScript that we're not going
+n2L6P2wtLiQ-00181-00073119-00073563 to look at. But for all these simple cases, it's just DOM
+n2L6P2wtLiQ-00182-00073563-00073668 elements throughout.
+n2L6P2wtLiQ-00183-00073923-00074325 And the way this works is, if you look, again, there's a
+n2L6P2wtLiQ-00184-00074325-00074616 couple of intermediate steps that I have skipped here. So
+n2L6P2wtLiQ-00185-00074619-00074988 simplifying a little bit, what the vertical layout component
+n2L6P2wtLiQ-00186-00075006-00075477 has, it's a Java class extends component. And it's got this app
+n2L6P2wtLiQ-00187-00075477-00076017 tag annotation, which tells what is the tag name that should be
+n2L6P2wtLiQ-00188-00076017-00076338 in the corresponding browser side element.
+n2L6P2wtLiQ-00189-00076440-00076869 And, for instance, when we add a child to this vertical layout,
+n2L6P2wtLiQ-00190-00076926-00077430 what actually goes on in server side flow is that it gets the
+n2L6P2wtLiQ-00191-00077493-00077829 element representation of this vertical layout component,
+n2L6P2wtLiQ-00192-00077877-00078255 basically just a DOM element. And then it appends as a child
+n2L6P2wtLiQ-00193-00078255-00078738 element of that the the element of the actual child component,
+n2L6P2wtLiQ-00194-00078738-00079158 we add them, so in this case, the button. And then flow takes
+n2L6P2wtLiQ-00195-00079158-00079494 care of synchronizing this DOM representation out to the
+n2L6P2wtLiQ-00196-00079494-00079782 browser. So it sees that okay, we should create a button
+n2L6P2wtLiQ-00197-00079782-00080079 element, and we should add it as a child or append it as a child
+n2L6P2wtLiQ-00198-00080097-00080229 to this other DOM element.
+n2L6P2wtLiQ-00199-00080391-00080817 Correspondingly, the button: it's also a component, it has a
+n2L6P2wtLiQ-00200-00080817-00080910 different tag.
+n2L6P2wtLiQ-00201-00081024-00081291 When we set the text of the button, which is basically what
+n2L6P2wtLiQ-00202-00081291-00081708 the shorthand constructor that I used did, it first removes all
+n2L6P2wtLiQ-00203-00081708-00082212 other children of the element. And then in this case, it
+n2L6P2wtLiQ-00204-00082212-00082716 creates a text node, a dominoed, basically, and append that which
+n2L6P2wtLiQ-00205-00082716-00083175 also, for instance, means that if we change the text, it only
+n2L6P2wtLiQ-00206-00083175-00083427 needs to change the text node, it doesn't need to find anything
+n2L6P2wtLiQ-00207-00083430-00083946 else. This takes notice what create text returns here also,
+n2L6P2wtLiQ-00208-00083946-00084396 it gets its own ID, which means that, that it can kind of be the
+n2L6P2wtLiQ-00209-00084396-00084597 target of changes from the firm.
+n2L6P2wtLiQ-00210-00084822-00085260 When we add an event handler, it's exactly the same principle.
+n2L6P2wtLiQ-00211-00085266-00085608 So in in the Vaadin button, adding a click listener, there's
+n2L6P2wtLiQ-00212-00085608-00086049 a whole bunch of reflection going on here also, just to give
+n2L6P2wtLiQ-00213-00086049-00086433 you a possibility of doing things, conveniently. But what
+n2L6P2wtLiQ-00214-00086433-00086868 it boils down to is looking at the click event class, that you
+n2L6P2wtLiQ-00215-00086868-00087252 adding a listener for finding what's the event name, the
+n2L6P2wtLiQ-00216-00087252-00087792 domain event name here, so it's just click. And then we actually
+n2L6P2wtLiQ-00217-00087792-00088251 again get the element counterpart on the server side
+n2L6P2wtLiQ-00218-00088254-00088593 and add an event event listener to it. This again, it just
+n2L6P2wtLiQ-00219-00088629-00089088 configures the client to know that it should send dumb events
+n2L6P2wtLiQ-00220-00089088-00089412 with the event nine main click back to the server.
+n2L6P2wtLiQ-00221-00089592-00089940 If you skip the lambda for a while, then it also again reads
+n2L6P2wtLiQ-00222-00089943-00090327 the - with reflection - the click event constructor
+n2L6P2wtLiQ-00223-00090327-00090735 parameters to find these event data definitions that defines
+n2L6P2wtLiQ-00224-00090738-00091077 what are the additional things that should also be sent to the
+n2L6P2wtLiQ-00225-00091077-00091500 client. So this is how it knows that it should look for the is
+n2L6P2wtLiQ-00226-00091500-00091878 the shift key clicked and, and what's the x and y coordinates
+n2L6P2wtLiQ-00227-00091878-00091938 and so on.
+n2L6P2wtLiQ-00228-00092121-00092481 And then finally, the actual event listener, it again, it
+n2L6P2wtLiQ-00229-00092481-00092883 receives the role, click event that contains this metadata in
+n2L6P2wtLiQ-00230-00092913-00093513 basically just as a as a map of string key values. And then it
+n2L6P2wtLiQ-00231-00093513-00093855 creates a proper click every instance of it. And then it just
+n2L6P2wtLiQ-00232-00093855-00094320 directly calls that on the actual listener instance that we
+n2L6P2wtLiQ-00233-00094320-00094851 pass there. And that's from a kind of component point of view,
+n2L6P2wtLiQ-00234-00094893-00095157 how, how event handling happens.
+n2L6P2wtLiQ-00235-00095388-00095772 Because then when we get the request, again, based on the ID
+n2L6P2wtLiQ-00236-00095772-00096267 find the element counterpart, it finds the event listeners, one
+n2L6P2wtLiQ-00237-00096267-00096579 of these event listeners, usually the only one is the one
+n2L6P2wtLiQ-00238-00096579-00096894 that then delegates to the application level, click
+n2L6P2wtLiQ-00239-00096894-00097260 listener implementation with, again, a click event instance,
+n2L6P2wtLiQ-00240-00097260-00097422 instead of just a raw DOM event.
+n2L6P2wtLiQ-00241-00097874-00098063 But again, this is not...
+n2L6P2wtLiQ-00242-00098192-00098522 It would be good if this will be the case. But the actual
+n2L6P2wtLiQ-00243-00098522-00098978 communication protocol, it knows nothing about even DOM elements.
+n2L6P2wtLiQ-00244-00099041-00099461 All it knows about is something even more abstract. These are
+n2L6P2wtLiQ-00245-00099461-00099881 this is the state tree, it's made up of nodes, where every
+n2L6P2wtLiQ-00246-00099881-00100325 node has an ID. So the vertical layout has ID six, just kind of
+n2L6P2wtLiQ-00247-00100340-00100871 in the order that were created or attached. And each of these
+n2L6P2wtLiQ-00248-00100871-00101012 stages, stage nodes.
+n2L6P2wtLiQ-00249-00101165-00101522 Usually, most of the state nodes, each one represents a
+n2L6P2wtLiQ-00250-00101522-00101828 different DOM element. But there's nothing that says that
+n2L6P2wtLiQ-00251-00101828-00102173 the state node must be a DOM element, or only about DOM
+n2L6P2wtLiQ-00252-00102173-00102500 element things. So for instance, when the application is
+n2L6P2wtLiQ-00253-00102500-00102842 bootstrapped, a bunch of metadata such as the push
+n2L6P2wtLiQ-00254-00102842-00103229 configuration, that's also passed through a state node,
+n2L6P2wtLiQ-00255-00103370-00103820 which also kind of gives gives the thing that whenever any
+n2L6P2wtLiQ-00256-00103868-00104117 configured, for instance, the push configuration, when it
+n2L6P2wtLiQ-00257-00104117-00104507 changes, then it can use the same mechanism for sending
+n2L6P2wtLiQ-00258-00104507-00104876 changes to the client, as is used when you show a
+n2L6P2wtLiQ-00259-00104876-00105017 notification or something.
+n2L6P2wtLiQ-00260-00105173-00105433 So what this state node actually has one moment.
+n2L6P2wtLiQ-00261-00105794-00106247 A state node always has a bunch of, they're called features, in
+n2L6P2wtLiQ-00262-00106247-00106946 the in the code that are kind of its different just aspects of
+n2L6P2wtLiQ-00263-00106949-00107335 configuration for the state. So one is element data, which is an
+n2L6P2wtLiQ-00264-00107335-00107659 object, all of these features. They're either objects or kind
+n2L6P2wtLiQ-00265-00107659-00108065 of key value maps, or then they are lists of values to an
+n2L6P2wtLiQ-00266-00108065-00108511 element data, which is just an object containing, among other
+n2L6P2wtLiQ-00267-00108511-00108857 things, what's the tag name, we've got the element children,
+n2L6P2wtLiQ-00268-00108859-00109274 which is a list that contains basically just the IDs of other
+n2L6P2wtLiQ-00269-00109274-00109754 state nodes that represent the children of this vertical layout
+n2L6P2wtLiQ-00270-00109754-00110114 in this example, and then attributes, that's a separate
+n2L6P2wtLiQ-00271-00110120-00110584 key value map, the style properties are key value map, if
+n2L6P2wtLiQ-00272-00110584-00110978 we would have configured properties, kind of get element
+n2L6P2wtLiQ-00273-00110978-00111281 that set property, then that would be yet another feature
+n2L6P2wtLiQ-00274-00111281-00111377 here, and so on.
+n2L6P2wtLiQ-00275-00111566-00112133 And then the way things are set up is that for this element
+n2L6P2wtLiQ-00276-00112135-00112658 instance, there's a binding strategy instance, in the client
+n2L6P2wtLiQ-00277-00112658-00113114 engine. And what this binding strategy instance does is that
+n2L6P2wtLiQ-00278-00113114-00113552 it listens, it observes this particular stage node instance
+n2L6P2wtLiQ-00279-00113552-00114269 for changes. And for instance, if the element children is if
+n2L6P2wtLiQ-00280-00114269-00114674 the item is removed there, then this binding strategy, it gets
+n2L6P2wtLiQ-00281-00114674-00115001 an element for that. And then it sees that oh, we should remove
+n2L6P2wtLiQ-00282-00115049-00115448 this child element from this DOM element. Corresponding is
+n2L6P2wtLiQ-00283-00115448-00115775 something is if a new value is put into the elend Element
+n2L6P2wtLiQ-00284-00115775-00116233 Attributes map, then again, it reflects the same thing into
+n2L6P2wtLiQ-00285-00116260-00116615 intellectual DOM node to add an attribute to that element that
+n2L6P2wtLiQ-00286-00116615-00116699 it corresponds to.
+n2L6P2wtLiQ-00287-00116828-00117235 And kind of the magic here is what happens when we add things
+n2L6P2wtLiQ-00288-00117235-00117782 to the element children list, because then it sees that who is
+n2L6P2wtLiQ-00289-00117782-00118238 this now, this state node doesn't have an element data
+n2L6P2wtLiQ-00290-00118238-00118748 with a tag. In that case, it creates a DOM element like
+n2L6P2wtLiQ-00291-00118751-00119201 avoiding button and a new binding strategy instance, that
+n2L6P2wtLiQ-00292-00119201-00119633 listens to all the changes for node ID five, and applies all
+n2L6P2wtLiQ-00293-00119633-00119945 those changes to the Vaadin button element, but
+n2L6P2wtLiQ-00294-00119945-00120338 correspondingly, if the node ID, as happens with the child of the
+n2L6P2wtLiQ-00295-00120338-00120692 button, which is the text node, if it instead has a text node
+n2L6P2wtLiQ-00296-00120692-00120998 feature, then it creates a different kind of binding
+n2L6P2wtLiQ-00297-00120998-00121469 strategy implementation that instead has a text node in the
+n2L6P2wtLiQ-00298-00121469-00122039 DOM. And that one just listens to this text, value change. And
+n2L6P2wtLiQ-00299-00122039-00122438 if that changes, then it changes the the text in the dominoed.
+n2L6P2wtLiQ-00300-00122400-00122967 And then finally, an interesting example is elements listeners.
+n2L6P2wtLiQ-00301-00122970-00123507 So for click, we have this F eight, oh, CT and whatever. And
+n2L6P2wtLiQ-00302-00123567-00124050 that doesn't mean anything. It's just a reference into something
+n2L6P2wtLiQ-00303-00124050-00124380 that is called the constant pool. So that contains a
+n2L6P2wtLiQ-00304-00124380-00124890 constant with the same ID. And this then is an object that is
+n2L6P2wtLiQ-00305-00124893-00125328 what that was the aggregate configuration for all the server
+n2L6P2wtLiQ-00306-00125328-00125889 side click listeners, for this, for this particular element. So
+n2L6P2wtLiQ-00307-00125889-00126180 in this case, it's kind of well, yeah, for event shift key
+n2L6P2wtLiQ-00308-00126216-00126468 follows is just a placeholder saying that there's no special
+n2L6P2wtLiQ-00309-00126468-00126816 configuration, but event that shift key should be sent on to
+n2L6P2wtLiQ-00310-00126816-00127211 the server when an event happens, and so on. So based on
+n2L6P2wtLiQ-00311-00127211-00127689 this, the first time, when I click entries inserted into this
+n2L6P2wtLiQ-00312-00127689-00128058 element listeners map, then the client engine creates a DOM
+n2L6P2wtLiQ-00313-00128058-00128589 listener for that element. And then when that listener actually
+n2L6P2wtLiQ-00314-00128589-00129114 gets an event, then it looks at this, this configuration to know
+n2L6P2wtLiQ-00315-00129114-00129489 exactly what to extract and how to deal with it and what to send
+n2L6P2wtLiQ-00316-00129489-00129867 over to the server. The point with this is just to reuse
+n2L6P2wtLiQ-00317-00129867-00130286 because every single button has exactly the same configuration
+n2L6P2wtLiQ-00318-00130286-00130811 for each click event in typical cases. So in this way, this JSON
+n2L6P2wtLiQ-00319-00130815-00131049 configuration only needs to be sent once.
+n2L6P2wtLiQ-00320-00131277-00131580 Then, if you look at what actually actually actually sent
+n2L6P2wtLiQ-00321-00131580-00132183 over the network, what you see is a long list of change objects
+n2L6P2wtLiQ-00322-00132183-00132684 like this. So what this means is, well, we create a node with
+n2L6P2wtLiQ-00323-00132684-00133164 ID six, feature number zero, which is the element data into
+n2L6P2wtLiQ-00324-00133164-00133566 that one, we do a good operation with the key tag and the value
+n2L6P2wtLiQ-00325-00133566-00133896 of all the vertical layout. And then corresponding with all of
+n2L6P2wtLiQ-00326-00133896-00134313 these, and what this means is that on the network, it's almost
+n2L6P2wtLiQ-00327-00134313-00134565 exactly the same thing. Regardless of whether you're
+n2L6P2wtLiQ-00328-00134565-00135081 setting Element Attributes, or setting a property or adding an
+n2L6P2wtLiQ-00329-00135081-00135429 inline style or anything, the formatting is exactly the same.
+n2L6P2wtLiQ-00330-00135429-00135924 The only difference is, which date node ID does it go to, and
+n2L6P2wtLiQ-00331-00135924-00136245 what's the node feature ID. So three here is element
+n2L6P2wtLiQ-00332-00136245-00136758 attributes. And 12 is elements style properties. And then for
+n2L6P2wtLiQ-00333-00136758-00137247 lists, instead of puts, we have splice operations. So basically,
+n2L6P2wtLiQ-00334-00137262-00137691 at this index, add these nodes may be removed these nodes, in
+n2L6P2wtLiQ-00335-00137691-00138099 this case, we're just adding a single child, we're not removing
+n2L6P2wtLiQ-00336-00138099-00138153 anything.
+n2L6P2wtLiQ-00337-00138348-00138720 And in that way, all the kinds of all operations look the same
+n2L6P2wtLiQ-00338-00138720-00139101 on the network. And in that way, we actually the network layer,
+n2L6P2wtLiQ-00339-00139101-00139482 it's really, it's not that much code, actually. But it's very,
+n2L6P2wtLiQ-00340-00139482-00139782 very flexible. It can do all these different kinds of things,
+n2L6P2wtLiQ-00341-00139803-00140052 just by mapping things to different node features.
+n2L6P2wtLiQ-00342-00140286-00140367 So that's it.
+n2L6P2wtLiQ-00343-00140475-00140685 I told you, it would be easy, didn't I?
+n2L6P2wtLiQ-00344-00140811-00141240 We've got three different layers of what happens when you click a
+n2L6P2wtLiQ-00345-00141240-00141561 button on actual also, how do we get that button even on the
+n2L6P2wtLiQ-00346-00141561-00142137 screen, it got the component level, how do read request
+n2L6P2wtLiQ-00347-00142137-00142554 response cycles go? Always something is triggered on the
+n2L6P2wtLiQ-00348-00142554-00142935 client, it sends a request. And then in the response, it
+n2L6P2wtLiQ-00349-00142935-00143361 typically runs on application code that updates the UI state
+n2L6P2wtLiQ-00350-00143364-00143781 and then these changes to the UI state, they are sent back in the
+n2L6P2wtLiQ-00351-00143799-00144189 in the corresponding HTTP response. And then the client
+n2L6P2wtLiQ-00352-00144189-00144408 engine receives those and applies them.
+n2L6P2wtLiQ-00353-00144555-00144993 Then we have the element level, which is how how things that you
+n2L6P2wtLiQ-00354-00144993-00145392 see are actually manipulated from your server side job
+n2L6P2wtLiQ-00355-00145392-00145809 application logic. And that's always by either mapping through
+n2L6P2wtLiQ-00356-00145824-00146181 element manipulation, setting properties, adding children,
+n2L6P2wtLiQ-00357-00146181-00146559 adding event listeners and so on. Or then in some cases, the
+n2L6P2wtLiQ-00358-00146559-00146943 more advanced cases instead just by directly executing,
+n2L6P2wtLiQ-00359-00147048-00147264 integration of specific JavaScript code.
+n2L6P2wtLiQ-00360-00147417-00147801 And then finally, we have the state node level. This is an
+n2L6P2wtLiQ-00361-00147801-00148281 abstraction for synchronizing state changes between the server
+n2L6P2wtLiQ-00362-00148281-00148662 side and the client side. And how the client then when it
+n2L6P2wtLiQ-00363-00148662-00149148 receives those changes, how it knows what to actually update,
+n2L6P2wtLiQ-00364-00149163-00149460 for instance, for DOM elements, which is the typical case.
+n2L6P2wtLiQ-00365-00149799-00150228 That's it. I got nothing more to say on how Flow works.
+n2L6P2wtLiQ-00366-00150333-00150492 Do you have any questions?
+n2L6P2wtLiQ-00367-00150710-00150752 Olli.
+n2L6P2wtLiQ-00368-00150897-00151444 I know that there's at least some things that don't yet show
+n2L6P2wtLiQ-00369-00151453-00152028 in this picture that you present that like, for example upload.
+n2L6P2wtLiQ-00370-00152136-00152613 Is there something else that you left out for simplicity's sake?
+n2L6P2wtLiQ-00371-00152613-00153037 Oh, there's so much left out for simplicity sake. So yeah,
+n2L6P2wtLiQ-00372-00153045-00153499 upload, that's a special case, because it needs to the uploads
+n2L6P2wtLiQ-00373-00153506-00153917 can't go to the URL request handler uploads always go as
+n2L6P2wtLiQ-00374-00153924-00154341 special HTTP multi part, requests that we then need to do
+n2L6P2wtLiQ-00375-00154349-00154796 a whole bunch of interesting plumbing to still hook things up
+n2L6P2wtLiQ-00376-00154803-00154950 so that things work.
+n2L6P2wtLiQ-00377-00155061-00155476 Others special things that come to mind. One is resource
+n2L6P2wtLiQ-00378-00155484-00155900 serving. So if you know, actually, that's about the neat
+n2L6P2wtLiQ-00379-00155907-00156301 thing, connector resources, yeah, we don't have those
+n2L6P2wtLiQ-00380-00156308-00156576 employees anymore. Sorry about that.
+n2L6P2wtLiQ-00381-00156795-00157260 Template handling is a little bit special. So when you got it
+n2L6P2wtLiQ-00382-00157268-00157711 was more special when you had polymer template back in the
+n2L6P2wtLiQ-00383-00157719-00158192 days, and it had the template model. So in that actually, each
+n2L6P2wtLiQ-00384-00158200-00158666 object in your template model was also represented by its own
+n2L6P2wtLiQ-00385-00158673-00159147 state node. And that was enabled kind of doing fine grained in
+n2L6P2wtLiQ-00386-00159154-00159567 incremental updates to those also. But that's not that
+n2L6P2wtLiQ-00387-00159574-00160040 relevant anymore. But another thing with template integration
+n2L6P2wtLiQ-00388-00160048-00160414 is the app ID tag, the orientation, because what
+n2L6P2wtLiQ-00389-00160422-00160903 happens then, is the inverse of what I described, when you have
+n2L6P2wtLiQ-00390-00160911-00161400 a lead template, what happens is that it's actually it's the lit
+n2L6P2wtLiQ-00391-00161407-00161896 library that creates the actual DOM elements. And then Flow uses
+n2L6P2wtLiQ-00392-00161904-00162370 a bunch of metadata to after the fact, find the corresponding
+n2L6P2wtLiQ-00393-00162377-00162843 element that you have an add ID for and attach itself to that
+n2L6P2wtLiQ-00394-00162851-00163332 element. So for that, there's a concept called a virtual child,
+n2L6P2wtLiQ-00395-00163339-00163813 which is, it's a kind of a child node in the same way that the
+n2L6P2wtLiQ-00396-00163821-00164294 regular element children are, but it's not created and managed
+n2L6P2wtLiQ-00397-00164302-00164760 by flow in the same way flow just attaches itself to it. And
+n2L6P2wtLiQ-00398-00164768-00165211 then for virtual children, there's a bunch of metadata for
+n2L6P2wtLiQ-00399-00165218-00165653 how should flow actually find the right element to attach
+n2L6P2wtLiQ-00400-00165661-00165738 itself to.
+n2L6P2wtLiQ-00401-00165927-00166522 Then there's a bunch of special logic for shadow routes probably
+n2L6P2wtLiQ-00402-00166531-00167136 some other things also but those are the main things that come to
+n2L6P2wtLiQ-00403-00167145-00167676 mind. So uploads, virtual children, and and shadow roots.
+n2L6P2wtLiQ-00404-00168273-00168381 Any more questions?
+n2L6P2wtLiQ-00405-00169074-00169542 I see no more questions. So then I just say thank you and have a
+n2L6P2wtLiQ-00406-00169542-00169611 great day.
+n5gaZl8eZdE-00000-00000635-00000776 - In terms of advice that I'd give
+n5gaZl8eZdE-00001-00000776-00001060 to other people interested in pursuing something like this,
+n5gaZl8eZdE-00002-00001060-00001191 I would first say go for it.
+n5gaZl8eZdE-00003-00001191-00001504 It's been a fantastic experience for me.
+n5gaZl8eZdE-00004-00001504-00001941 I think informally for my students, it's been,
+n5gaZl8eZdE-00005-00001941-00002039 they've talked about how valuable
+n5gaZl8eZdE-00006-00002039-00002253 the videos have been in particular.
+n5gaZl8eZdE-00007-00002354-00002854 I would say it can seem like a somewhat daunting task
+n5gaZl8eZdE-00008-00002863-00003009 to sort of create all these videos
+n5gaZl8eZdE-00009-00003009-00003354 and to redesign the whole sort of typical format,
+n5gaZl8eZdE-00010-00003354-00003621 so I would say you can start off small, you know?
+n5gaZl8eZdE-00011-00003621-00003865 You can start with kind of a pilot program
+n5gaZl8eZdE-00012-00003865-00003985 where you make a few videos,
+n5gaZl8eZdE-00013-00003985-00004334 and I would imagine that once you make a few,
+n5gaZl8eZdE-00014-00004334-00004629 you realize how beneficial that is
+n5gaZl8eZdE-00015-00004629-00004809 and how much that helps your in-classroom time
+n5gaZl8eZdE-00016-00004809-00005004 that you'd end up wanting to make more.
+n5Dr78r9-bM-00000-00000745-00001236 Some years later God decided to test Abraham, so he spoke to him.
+n5Dr78r9-bM-00001-00001276-00001629 Abraham answered, Here I am, Lord.
+n5Dr78r9-bM-00002-00001672-00001803 The Lord said,
+n5Dr78r9-bM-00003-00001811-00002375 Go get Isaac, your only son, the one you dearly love.
+n5Dr78r9-bM-00004-00002434-00003209 Take him to the land of Moriah, and I will show you a mountain where you must sacrifice him to me on the fires of an altar.
+n5Dr78r9-bM-00005-00003280-00003692 So Abraham got up early the next morning and chopped wood for the fire.
+n5Dr78r9-bM-00006-00003744-00004420 He put a saddle on his donkey and left with Isaac and two servants for the place where God had told him to go.
+n5Dr78r9-bM-00007-00004504-00005004 Three days later Abraham looked off in the distance and saw the place.
+n5Dr78r9-bM-00008-00005067-00005184 He told his servants,
+n5Dr78r9-bM-00009-00005201-00005781 Stay here with the donkey, while my son and I go over there to worship.
+n5Dr78r9-bM-00010-00005832-00006034 We will come back.
+n5Dr78r9-bM-00011-00006067-00006306 Abraham put the wood on Isaac's shoulder,
+n5Dr78r9-bM-00012-00006331-00006572 but he carried the hot coals and the knife.
+n5Dr78r9-bM-00013-00006654-00006887 As the two of them walked along, Isaac said,
+n5Dr78r9-bM-00014-00006911-00007265 Father, we have the coals and the wood,
+n5Dr78r9-bM-00015-00007290-00007518 but where is the lamb for the sacrifice?
+n5Dr78r9-bM-00016-00007586-00008029 My son, Abraham answered, God will provide the lamb.
+n5Dr78r9-bM-00017-00008129-00008579 The two of them walked on, and when they reached the place that God had told him about,
+n5Dr78r9-bM-00018-00008613-00008951 Abraham built an altar and placed the wood on it.
+n5Dr78r9-bM-00019-00009006-00009440 Next, he tied up his son and put him on the wood.
+n5Dr78r9-bM-00020-00009522-00009860 He then took the knife and got ready to kill his son.
+n5Dr78r9-bM-00021-00009915-00010173 But the Lord's angel shouted from heaven,
+n5Dr78r9-bM-00022-00010205-00010509 Abraham. Abraham.
+n5Dr78r9-bM-00023-00010567-00010792 Here I am, he answered.
+n5Dr78r9-bM-00024-00010844-00011348 Don't hurt the boy or harm him in any way, the angel said.
+n5Dr78r9-bM-00025-00011378-00012050 Now I know that you truly obey God, because you were willing to offer him your only son.
+n5Dr78r9-bM-00026-00012149-00012542 Abraham looked up and saw a ram caught by its horns in the bushes.
+n5Dr78r9-bM-00027-00012595-00012965 So he took the ram and sacrificed it in place of his son.
+n5Dr78r9-bM-00028-00013045-00013401 Abraham named that place, The Lord Will Provide.
+n5Dr78r9-bM-00029-00013457-00013954 And even now people say, on the mountain of the Lord it will be provided.
+n5Dr78r9-bM-00030-00014002-00014363 The Lord's angel called out from heaven a second time.
+n5Dr78r9-bM-00031-00014405-00015081 You were willing to offer the Lord your only son, and so he makes you this solemn promise,
+n5Dr78r9-bM-00032-00015130-00015564 I will bless you and give you such a large family,
+n5Dr78r9-bM-00033-00015591-00016123 that someday your descendants will be more numerous than the stars in the sky
+n5Dr78r9-bM-00034-00016156-00016452 or the grains of sand along the beach.
+n5Dr78r9-bM-00035-00016514-00017067 They will defeat their enemies and take over the cities where their enemies live.
+n5Dr78r9-bM-00036-00017117-00017564 You have obeyed me, and so you and your descendants
+n5Dr78r9-bM-00037-00017592-00018044 will be a blessing to all nations on earth.
+n840_9acF2o-00000-00000360-00000661 Wake up, you gotta wake up
+n840_9acF2o-00001-00000661-00000964 I know, but I wanna stay in bed
+n840_9acF2o-00002-00001571-00001958 (After “the fact”)
+n840_9acF2o-00003-00001958-00002142 Don’t act like after “the fact”
+n840_9acF2o-00004-00002144-00002227 I’m not
+n840_9acF2o-00005-00002229-00002423 Don’t act like we did it
+n840_9acF2o-00006-00002423-00002623 I am not
+n840_9acF2o-00007-00002835-00003248 My hair is messed up
+n840_9acF2o-00008-00003260-00003738 Today, I wanted to do something
+n840_9acF2o-00009-00003738-00004786 I was planning to make lunch for my busy boyfriend, but
+n840_9acF2o-00010-00004786-00005725 I don’t have the ingredients here and it’s raining heavily
+n840_9acF2o-00011-00005725-00006608 And I don’t feel like doing it so here I am
+n840_9acF2o-00012-00006746-00006946 Huh?
+n840_9acF2o-00013-00007154-00007689 Stop it. You are not like that when the camera is off
+n840_9acF2o-00014-00007689-00007889 I am
+n840_9acF2o-00015-00008100-00008300 I’m gonna go back to sleep
+n840_9acF2o-00016-00008300-00008590 Why. You said you would wake up at 8:30
+n840_9acF2o-00017-00008590-00008893 What are you gonna do this early?
+n840_9acF2o-00018-00008893-00009104 Let’s see who can eat Gyudon faster right after waking up
+n840_9acF2o-00019-00009104-00009527 No way
+n840_9acF2o-00020-00009528-00009966 Then, what are we gonna do? I wanted to make lunch
+n840_9acF2o-00021-00009966-00010166 Then, make it
+n840_9acF2o-00022-00010217-00010417 I’ll only put rice in it
+n840_9acF2o-00023-00010417-00010599 (Rice bento)
+n840_9acF2o-00024-00010599-00010680 You wanna eat it?
+n840_9acF2o-00025-00010680-00010880 No
+n840_9acF2o-00026-00011100-00011366 Then, what are gonna do?
+n840_9acF2o-00027-00011366-00011964 What?
+n840_9acF2o-00028-00011984-00012287 Don’t think there is a reason for everything
+n840_9acF2o-00029-00012287-00012487 (Don’t think, feel)
+n840_9acF2o-00030-00012621-00014149 I drank too much, so when I woke up, I didn’t feel like making lunch at all
+n840_9acF2o-00031-00014149-00014810 We slept enough since we went to bed at 22 o’clock last night
+n840_9acF2o-00032-00014810-00014956 Yeah
+n840_9acF2o-00033-00014956-00015188 Then, Let’s see who can eat Gyudon faster right after waking up
+n840_9acF2o-00034-00015188-00015428 No
+n840_9acF2o-00035-00015428-00015834 I think I can do it. Aren’t you hungry?
+n840_9acF2o-00036-00015834-00016098 No
+n840_9acF2o-00037-00016098-00016592 I am hungry
+n840_9acF2o-00038-00016692-00017594 What do you wanna do in this video?
+n840_9acF2o-00039-00018129-00018675 I mean, we couldn’t make bento
+n840_9acF2o-00040-00018675-00019117 It happens
+n840_9acF2o-00041-00019117-00019633 (Don’t say like you make bento everyday)
+n840_9acF2o-00042-00019633-00020221 Maybe you are not energetic enough to make it
+n840_9acF2o-00043-00020221-00020498 Don’t worry
+n840_9acF2o-00044-00020498-00021654 But I still thought we had to make a video
+n840_9acF2o-00045-00021654-00021997 Alright
+n840_9acF2o-00046-00022310-00022510 (Stop tickling)
+n840_9acF2o-00047-00022737-00023155 You are mentally unstable from the morning
+n840_9acF2o-00048-00024036-00024292 I’m about to fart
+n840_9acF2o-00049-00025211-00025343 pfft
+n840_9acF2o-00050-00025344-00025441 You farted
+n840_9acF2o-00051-00025441-00025641 Yes
+n840_9acF2o-00052-00025644-00025963 You couldn’t hear it?
+n840_9acF2o-00053-00025963-00026163 No
+n840_9acF2o-00054-00026163-00026453 (You could hear it, couldn’t you?)
+n840_9acF2o-00055-00026453-00026673 It was softer then always
+n840_9acF2o-00056-00026673-00026873 I tried grunting though
+n840_9acF2o-00057-00027027-00027206 I should wake up
+n840_9acF2o-00058-00027208-00027606 You said you would wake up early yesterday
+n840_9acF2o-00059-00027616-00027866 I have to get ready for work
+n840_9acF2o-00060-00027882-00028082 I know
+n8NU-z7WA4M-00000-00000102-00000401 - We're going to work towards setting up applications
+n8NU-z7WA4M-00001-00000401-00000582 of integrations, first by talking
+n8NU-z7WA4M-00002-00000582-00000832 about finding areas between curves,
+n8NU-z7WA4M-00003-00000832-00001008 which is exactly our question.
+n8NU-z7WA4M-00004-00001008-00002647 How do we find the area between two curves?
+n8NU-z7WA4M-00005-00003197-00003371 And we'll start out by mapping out
+n8NU-z7WA4M-00006-00003371-00003717 the idea behind what we are doing.
+n8NU-z7WA4M-00007-00003717-00004137 If I've got some graph--
+n8NU-z7WA4M-00008-00004137-00004619 let's say there's some function f of x
+n8NU-z7WA4M-00009-00004619-00005015 going from a to b, and beneath it
+n8NU-z7WA4M-00010-00005015-00005225 there's some other function--
+n8NU-z7WA4M-00011-00005225-00005843 we'll call it g of x between a and b, what we're trying to do
+n8NU-z7WA4M-00012-00005843-00006311 is find the area between those two curves.
+n8NU-z7WA4M-00013-00006311-00007028 Now if I were to just integrate from a to b of f of x dx,
+n8NU-z7WA4M-00014-00007028-00007593 that would give me the entire area down to the x-axis.
+n8NU-z7WA4M-00015-00007593-00007754 But we don't want that, in fact, what
+n8NU-z7WA4M-00016-00007754-00008237 we don't want is the g of x part, the underneath part,
+n8NU-z7WA4M-00017-00008237-00008459 we want to get rid of that part.
+n8NU-z7WA4M-00018-00008459-00008777 So what we'll do is we'll subtract the integral from a
+n8NU-z7WA4M-00019-00008777-00009167 to b of the g of x dx.
+n8NU-z7WA4M-00020-00009167-00009500 And when we do that, it will give us
+n8NU-z7WA4M-00021-00009500-00010256 in red here the area in between f of x and g of x.
+n8NU-z7WA4M-00022-00010256-00010412 Now we can clean that up a little bit
+n8NU-z7WA4M-00023-00010412-00010512 and bring that together.
+n8NU-z7WA4M-00024-00010512-00010754 Because we're integrating from a to b on both of them,
+n8NU-z7WA4M-00025-00010754-00010955 we could just write that as a single interval
+n8NU-z7WA4M-00026-00010955-00011393 of f of x minus g of x dx.
+n8NU-z7WA4M-00027-00011393-00011735 In other words, we find the area underneath the top curve
+n8NU-z7WA4M-00028-00011735-00012111 and subtract the area underneath the bottom curve.
+n8NU-z7WA4M-00029-00012111-00012412 I should have numbered that number one.
+n8NU-z7WA4M-00030-00012412-00012612 For number two here though, just to give
+n8NU-z7WA4M-00031-00012612-00012822 a little bit of a special case here,
+n8NU-z7WA4M-00032-00012822-00013382 let's say my f of x is decreasing and my g of x
+n8NU-z7WA4M-00033-00013382-00014191 is increasing, but we still want the area from a to b.
+n8NU-z7WA4M-00034-00014191-00014711 We still want the area between these two curves.
+n8NU-z7WA4M-00035-00014711-00015029 What happens here though is they cross,
+n8NU-z7WA4M-00036-00015029-00015263 the two curves cross at some middle point.
+n8NU-z7WA4M-00037-00015263-00015582 I'll call that middle point c.
+n8NU-z7WA4M-00038-00015582-00015863 And what happens is now the top function is the bottom function
+n8NU-z7WA4M-00039-00015863-00016052 and the bottom function is the top function.
+n8NU-z7WA4M-00040-00016052-00016430 And we have to account for that in our integration.
+n8NU-z7WA4M-00041-00016430-00016712 So first we'll integrate just from a
+n8NU-z7WA4M-00042-00016712-00017007 to c where they intersect.
+n8NU-z7WA4M-00043-00017007-00017375 And we'll take the top function f of x
+n8NU-z7WA4M-00044-00017375-00017652 and subtract the bottom function g of x dx.
+n8NU-z7WA4M-00045-00018036-00018328 Then we'll add to it the right side.
+n8NU-z7WA4M-00046-00018328-00018771 But on the right side, as we go from c to b,
+n8NU-z7WA4M-00047-00018771-00019011 you'll notice the g of x functions on top.
+n8NU-z7WA4M-00048-00019011-00019338 So we'll start with g of x and then subtract
+n8NU-z7WA4M-00049-00019338-00019884 of the bottom function f of x dx.
+n8NU-z7WA4M-00050-00019884-00020121 And so sometimes what we have to do really,
+n8NU-z7WA4M-00051-00020121-00020735 is we divide the graph into two parts
+n8NU-z7WA4M-00052-00020735-00021095 and find the area of the left part
+n8NU-z7WA4M-00053-00021095-00021410 separate from the area of the right part
+n8NU-z7WA4M-00054-00021410-00021585 and then add them together.
+n8NU-z7WA4M-00055-00021585-00021806 So that way the top function is always positive,
+n8NU-z7WA4M-00056-00021806-00022029 and the bottom function is always negative.
+n8NU-z7WA4M-00057-00022290-00022478 So that's kind of in theory what we're doing.
+n8NU-z7WA4M-00058-00022478-00022757 Let's work out some examples so we
+n8NU-z7WA4M-00059-00022757-00023358 can get good at finding the area between two curves.
+n8NU-z7WA4M-00060-00023358-00023483 Let's start with a simple one.
+n8NU-z7WA4M-00061-00023483-00024560 We're going to find the area between f of x equals x plus 5
+n8NU-z7WA4M-00062-00024560-00025206 and g of x equals 2x plus 1.
+n8NU-z7WA4M-00063-00025206-00025478 And we're only going to be interested in the values
+n8NU-z7WA4M-00064-00025478-00025756 between 0 and 4.
+n8NU-z7WA4M-00065-00026223-00026745 So x plus 5, that's this first function--
+n8NU-z7WA4M-00066-00026745-00026849 x plus 5.
+n8NU-z7WA4M-00067-00027147-00027404 And then the 2x plus 1 has got a lower y-intercept,
+n8NU-z7WA4M-00068-00027404-00027475 but it's steeper.
+n8NU-z7WA4M-00069-00027986-00028439 And we're interested in going from 0 to 4.
+n8NU-z7WA4M-00070-00028739-00029193 Now I want to know, do they actually intersect at 4.
+n8NU-z7WA4M-00071-00029193-00029435 One thing we can do to figure out where these intersect is
+n8NU-z7WA4M-00072-00029435-00030014 we'll set the x plus 5 equal to the other function, 2x plus 1.
+n8NU-z7WA4M-00073-00030014-00030295 And sure enough, if we subtract x and subtract 1,
+n8NU-z7WA4M-00074-00030295-00030554 we find out x equals 4 is where they intersect.
+n8NU-z7WA4M-00075-00030554-00031238 So we really are finding the area of this triangle
+n8NU-z7WA4M-00076-00031238-00031459 between our two graphs.
+n8NU-z7WA4M-00077-00031459-00031633 Let's move the x plus 5 on top.
+n8NU-z7WA4M-00078-00031633-00031988 The blue graph, x plus 5 is on top.
+n8NU-z7WA4M-00079-00031988-00032522 So to do that, we will take an integral.
+n8NU-z7WA4M-00080-00032522-00032846 We're integrating as x goes from 0 to 4.
+n8NU-z7WA4M-00081-00032846-00033335 And we'll take the top function, which is the x plus 5,
+n8NU-z7WA4M-00082-00033335-00033593 and we'll subtract the bottom function.
+n8NU-z7WA4M-00083-00033593-00033788 As we subtract, it's going to change
+n8NU-z7WA4M-00084-00033788-00033963 the sign in front of each term.
+n8NU-z7WA4M-00085-00033963-00034355 So we'll have negative 2x and negative 1 dx.
+n8NU-z7WA4M-00086-00034673-00034856 Combine like terms on this before we
+n8NU-z7WA4M-00087-00034856-00035519 solve from 0 to 4 of negative x plus 4 dx.
+n8NU-z7WA4M-00088-00035519-00035790 And now we're ready to actually integrate.
+n8NU-z7WA4M-00089-00036126-00036330 When we integrate it, we get negative x
+n8NU-z7WA4M-00090-00036330-00037047 squared divided by 2 plus 4x integrated from 0 to 4.
+n8NU-z7WA4M-00091-00037303-00037593 So first, plugging the 4 in, negative 4 squared
+n8NU-z7WA4M-00092-00037593-00038063 is negative 16 over 2 plus 4 times 4.
+n8NU-z7WA4M-00093-00038424-00038705 And then we would subtract plugging 0 in.
+n8NU-z7WA4M-00094-00038705-00038940 But if we plug 0 in, 0 squared over 2
+n8NU-z7WA4M-00095-00038940-00039135 plus 0 times 4 is just 0.
+n8NU-z7WA4M-00096-00039135-00039243 So that's kind of nice.
+n8NU-z7WA4M-00097-00039243-00039369 It's all 0.
+n8NU-z7WA4M-00098-00039369-00039678 So what we end up with is negative 8 plus 16
+n8NU-z7WA4M-00099-00039678-00040443 or just an area of 8 square units between x plus 5 and 2x
+n8NU-z7WA4M-00100-00040443-00040494 plus 1.
+n8NU-z7WA4M-00101-00040864-00041089 Now that one is probably a little simple because those
+n8NU-z7WA4M-00102-00041089-00041260 were all straight lines.
+n8NU-z7WA4M-00103-00041260-00041441 Let's do one a little more interesting.
+n8NU-z7WA4M-00104-00041441-00042055 Let's find the area between f of x
+n8NU-z7WA4M-00105-00042055-00043181 equals x squared minus 4 and g of x equals x plus 2.
+n8NU-z7WA4M-00106-00043758-00044113 Now if you remember your properties of graphs,
+n8NU-z7WA4M-00107-00044113-00044351 x squared minus 4 we know is a parabola that
+n8NU-z7WA4M-00108-00044351-00044495 comes down 4 units.
+n8NU-z7WA4M-00109-00044756-00044900 That's the f of x.
+n8NU-z7WA4M-00110-00044900-00045137 And for the of g of x, x plus 2, that's
+n8NU-z7WA4M-00111-00045137-00045404 going to have a y-intercept of 2,
+n8NU-z7WA4M-00112-00045404-00045738 and it's going have a slope of 1.
+n8NU-z7WA4M-00113-00045738-00045950 And so it's going to look something like this.
+n8NU-z7WA4M-00114-00046236-00046624 We're being asked to find the area between the two curves.
+n8NU-z7WA4M-00115-00046624-00047004 How much area is there in that space?
+n8NU-z7WA4M-00116-00047004-00047325 Now if you forget exactly how the graphs look,
+n8NU-z7WA4M-00117-00047325-00047505 or if some of the graphs are more complex,
+n8NU-z7WA4M-00118-00047505-00047763 don't hesitate to use your graphing calculator to help you
+n8NU-z7WA4M-00119-00047763-00048024 graph the different functions.
+n8NU-z7WA4M-00120-00048024-00048351 Or I also highly recommend the on-line graphing calculator
+n8NU-z7WA4M-00121-00048351-00048602 or the app on your phone, Desmos ,
+n8NU-z7WA4M-00122-00048602-00048930 they're really good for graphing and zooming in on certain areas
+n8NU-z7WA4M-00123-00048930-00049164 of the graph, so you can see exactly what you're taking
+n8NU-z7WA4M-00124-00049164-00049437 the area of.
+n8NU-z7WA4M-00125-00049437-00049740 Now we can see our x values are going
+n8NU-z7WA4M-00126-00049740-00050364 to range down to this bottom point off to the left.
+n8NU-z7WA4M-00127-00050364-00050709 And the next is going to grow up to this top point
+n8NU-z7WA4M-00128-00050709-00050973 off to the right, but we don't know exactly what
+n8NU-z7WA4M-00129-00050973-00051300 x values those are yet.
+n8NU-z7WA4M-00130-00051300-00051447 The way we can find them is we will
+n8NU-z7WA4M-00131-00051447-00051822 set the functions equal to each other to see when they cross.
+n8NU-z7WA4M-00132-00051822-00052328 X squared minus 4 equals x plus 2.
+n8NU-z7WA4M-00133-00052328-00052617 Subtracting x gives us x squared minus x.
+n8NU-z7WA4M-00134-00052617-00052925 Subtracting 2 gives us minus 6.
+n8NU-z7WA4M-00135-00052925-00053391 Factoring to x minus 3, x plus 2,
+n8NU-z7WA4M-00136-00053391-00053934 so we can see that x is equal to a positive 3 and a negative 2.
+n8NU-z7WA4M-00137-00053934-00054227 So the one to the left must be negative 2.
+n8NU-z7WA4M-00138-00054227-00054470 And the one to the right is when x equals 3.
+n8NU-z7WA4M-00139-00054759-00055154 So that tells us we're integrating from x.
+n8NU-z7WA4M-00140-00055154-00055460 Starting at negative 2, it's going to move off to the right
+n8NU-z7WA4M-00141-00055460-00055814 all the way up to 3.
+n8NU-z7WA4M-00142-00055814-00056178 To find our area, we just subtract the functions.
+n8NU-z7WA4M-00143-00056178-00056477 Notice the green function, the g of x is on top.
+n8NU-z7WA4M-00144-00056477-00056870 So that's our positive x plus 2.
+n8NU-z7WA4M-00145-00056870-00057166 The blue function, the x squared minus 4 is on the bottom.
+n8NU-z7WA4M-00146-00057166-00057316 That's what we're going to subtract,
+n8NU-z7WA4M-00147-00057316-00058154 which changes the sign, negative x squared plus 4 dx.
+n8NU-z7WA4M-00148-00058154-00058337 And so if we combine like terms, we're
+n8NU-z7WA4M-00149-00058337-00058658 going from negative 2 to 3 of negative x
+n8NU-z7WA4M-00150-00058658-00059001 squared plus x plus 6 dx.
+n8NU-z7WA4M-00151-00059537-00059675 Now that we have the function, it
+n8NU-z7WA4M-00152-00059675-00059932 should integrate really nicely.
+n8NU-z7WA4M-00153-00059932-00060174 We end up with negative x cubed divided
+n8NU-z7WA4M-00154-00060174-00060903 by 3 plus x squared divided by 2 plus 6x integrated
+n8NU-z7WA4M-00155-00060903-00061117 from negative 2 to 3.
+n8NU-z7WA4M-00156-00061117-00061338 All right, let's plug-in those limits of integration.
+n8NU-z7WA4M-00157-00061338-00061503 We have negative x cubed.
+n8NU-z7WA4M-00158-00061503-00062244 Negative 3 cubed is 27/3 plus 3 squared is 9/2.
+n8NU-z7WA4M-00159-00062244-00062850 Plus 6 times 3 is 18.
+n8NU-z7WA4M-00160-00062850-00063069 Then we subtract off the lower limit
+n8NU-z7WA4M-00161-00063069-00063227 when we plug negative 2 in.
+n8NU-z7WA4M-00162-00063227-00063462 Negative 2 cubed is negative 8.
+n8NU-z7WA4M-00163-00063462-00063672 The opposite of negative 8 is positive 8.
+n8NU-z7WA4M-00164-00063672-00064179 But we subtract it off, so we have negative 8/3.
+n8NU-z7WA4M-00165-00064179-00064716 Negative 2 squared is 4, divided by 2 is 2.
+n8NU-z7WA4M-00166-00064716-00065439 Subtract 2 and negative 2 times 6 is negative 12.
+n8NU-z7WA4M-00167-00065439-00065817 Opposite of that is a positive 12.
+n8NU-z7WA4M-00168-00065817-00066171 And so when we plug all that in our calculator, negative 27/3
+n8NU-z7WA4M-00169-00066171-00066807 plus 9/2 plus 18 minus 8/3 minus 2 plus 12,
+n8NU-z7WA4M-00170-00066807-00067017 change it to a fraction, we end up
+n8NU-z7WA4M-00171-00067017-00067878 with 125/6 is the area between these two curves.
+n8NU-z7WA4M-00172-00068476-00068736 Let's try another example that's a little more interesting.
+n8NU-z7WA4M-00173-00069019-00070018 Let's find the area between f of x equals the square root of x.
+n8NU-z7WA4M-00174-00070018-00070776 G of x equals 3/2 minus x over 2.
+n8NU-z7WA4M-00175-00071046-00071448 And h of x equals 0.
+n8NU-z7WA4M-00176-00072270-00072475 So f of x equals the square root of x.
+n8NU-z7WA4M-00177-00072475-00072625 It's going to be this blue function.
+n8NU-z7WA4M-00178-00073246-00073673 G of x starts at 3/2 and has a slope of negative 1/2.
+n8NU-z7WA4M-00179-00073673-00073808 So it's this green function.
+n8NU-z7WA4M-00180-00074643-00074941 And h of x is 0, that's just the x-intercept.
+n8NU-z7WA4M-00181-00074941-00075088 So we don't need to really draw it.
+n8NU-z7WA4M-00182-00075088-00075334 The x-intercept is kind of our bottom limit.
+n8NU-z7WA4M-00183-00075334-00075649 We're finding our area of this shape.
+n8NU-z7WA4M-00184-00076054-00076395 What's nice about these shapes is the bottom half
+n8NU-z7WA4M-00185-00076395-00076495 is not another function.
+n8NU-z7WA4M-00186-00076495-00076666 The bottom half is just 0.
+n8NU-z7WA4M-00187-00076666-00076908 So we don't really have to subtract anything off.
+n8NU-z7WA4M-00188-00076908-00077146 But what you notice is we really have two different parts
+n8NU-z7WA4M-00189-00077146-00077345 to the function.
+n8NU-z7WA4M-00190-00077345-00077583 The left part of the function that I'll
+n8NU-z7WA4M-00191-00077583-00078092 highlight in yellow here is under the square root of x.
+n8NU-z7WA4M-00192-00078092-00078553 The right part of the function that I'll highlight in pink
+n8NU-z7WA4M-00193-00078553-00079144 is under that linear equation, 3/2 minus x over 2.
+n8NU-z7WA4M-00194-00079144-00079597 So we're going need a separate integral for both halves.
+n8NU-z7WA4M-00195-00079597-00079863 First we'll take the integral.
+n8NU-z7WA4M-00196-00080119-00080416 Actually, we need to know a couple things.
+n8NU-z7WA4M-00197-00080416-00081142 We need to know where the graph starts, where they intersect,
+n8NU-z7WA4M-00198-00081142-00081479 and where we hit the ground.
+n8NU-z7WA4M-00199-00081479-00081668 Where the graph starts on the left,
+n8NU-z7WA4M-00200-00081668-00081990 that's where the square root of x hits the x-axis of 0.
+n8NU-z7WA4M-00201-00081990-00082273 And if you square both sides, we see x is equal to 0
+n8NU-z7WA4M-00202-00082273-00082586 at that point.
+n8NU-z7WA4M-00203-00082586-00083030 On the right side, that's where the green line hits 0.
+n8NU-z7WA4M-00204-00083030-00083642 So we could say 3/2 minus x over 2 equals 0.
+n8NU-z7WA4M-00205-00083642-00084251 Multiply everything by 2 gives us 3 minus x equals 0.
+n8NU-z7WA4M-00206-00084251-00084525 Add x to both sides, and we get x equals 3.
+n8NU-z7WA4M-00207-00084798-00085172 So we've got an x-coordinate of 3 on the right.
+n8NU-z7WA4M-00208-00085172-00085634 In the middle, this is going to take a little bit more work.
+n8NU-z7WA4M-00209-00085634-00085901 We want to know where the green and the blue line intersect.
+n8NU-z7WA4M-00210-00085901-00086105 So we'll set them equal to each other.
+n8NU-z7WA4M-00211-00086105-00086732 3/2 minus x over 2 equals the square root of x.
+n8NU-z7WA4M-00212-00086732-00087079 Let's get rid of the fractions by multiplying by 2.
+n8NU-z7WA4M-00213-00087079-00087488 It gives us two square roots of x.
+n8NU-z7WA4M-00214-00087488-00087971 Square both sides gives us 9 minus 6x plus x squared
+n8NU-z7WA4M-00215-00087971-00088310 equals 4x.
+n8NU-z7WA4M-00216-00088310-00088604 Subtract the 4x from both sides putting it in order,
+n8NU-z7WA4M-00217-00088604-00089279 x squared minus 10x plus 9 equals 0.
+n8NU-z7WA4M-00218-00089279-00089870 Factoring, x minus 9, x minus 1 equals 0.
+n8NU-z7WA4M-00219-00089870-00090142 So x is either equal to 9 or 1.
+n8NU-z7WA4M-00220-00090556-00090768 Well, we know we have to be less than 3
+n8NU-z7WA4M-00221-00090768-00090964 because we've got that point of 3 on the right.
+n8NU-z7WA4M-00222-00090964-00091193 So it must be the 1.
+n8NU-z7WA4M-00223-00091193-00091393 If I wasn't sure though, we could plug them back
+n8NU-z7WA4M-00224-00091393-00091552 into the original equation, and we'd
+n8NU-z7WA4M-00225-00091552-00091885 find out that that 9 is an extraneous root.
+n8NU-z7WA4M-00226-00091885-00092026 So 1 must be our solution.
+n8NU-z7WA4M-00227-00092319-00092528 All right, now we have everything we need to know.
+n8NU-z7WA4M-00228-00092528-00092773 Now we're ready to set up our integrals.
+n8NU-z7WA4M-00229-00092773-00092994 First, we're going to integrate from 0 to 1.
+n8NU-z7WA4M-00230-00092994-00093235 This is that yellow part.
+n8NU-z7WA4M-00231-00093235-00093490 And notice the blue line is on top.
+n8NU-z7WA4M-00232-00093490-00093764 That's the f of x function, the square root of x,
+n8NU-z7WA4M-00233-00093764-00094210 or x to the 1/2 dx.
+n8NU-z7WA4M-00234-00094210-00094365 And I'll put a yellow line over it
+n8NU-z7WA4M-00235-00094365-00094519 so we know that's the yellow part.
+n8NU-z7WA4M-00236-00094824-00095121 But in addition to that, we've got the right part
+n8NU-z7WA4M-00237-00095121-00095281 which is the green line.
+n8NU-z7WA4M-00238-00095281-00095715 So we're integrating now as x goes from 1 to 3
+n8NU-z7WA4M-00239-00095715-00096364 of the green line, which is 3/2 minus x over 2 dx.
+n8NU-z7WA4M-00240-00096364-00096552 I should probably write that in green, that's
+n8NU-z7WA4M-00241-00096552-00096744 the green function.
+n8NU-z7WA4M-00242-00096744-00097115 3/2 minus x over 2.
+n8NU-z7WA4M-00243-00097115-00097257 And I'll put a pink line over that
+n8NU-z7WA4M-00244-00097257-00097509 to say that represents the peak part of that shape.
+n8NU-z7WA4M-00245-00097963-00098371 And now we're ready to start solving.
+n8NU-z7WA4M-00246-00098371-00099009 Next to the 1/2 that becomes x to 3/2 times 2/3, integrated
+n8NU-z7WA4M-00247-00099009-00099303 from 0 to 1.
+n8NU-z7WA4M-00248-00099303-00099977 Plus we have 3/2 x minus x squared over 4.
+n8NU-z7WA4M-00249-00099977-00100167 And that's integrated from 1 to 3.
+n8NU-z7WA4M-00250-00100550-00100705 And I'll scroll down a bit to give me
+n8NU-z7WA4M-00251-00100705-00100993 some space because this is going to be a little bit longer.
+n8NU-z7WA4M-00252-00101721-00102444 So first, plugging 1 in to x to the 3/2 gives us just 2/3.
+n8NU-z7WA4M-00253-00102444-00102672 Minus plugging 0 in gives us 0.
+n8NU-z7WA4M-00254-00103016-00103544 Plus plugging 3 in, 3 times 3 is 9/2.
+n8NU-z7WA4M-00255-00103544-00103953 Minus 3 squared is 9/4.
+n8NU-z7WA4M-00256-00103953-00104306 And then we'll subtract plugging the one in, which gives us
+n8NU-z7WA4M-00257-00104306-00104885 minus 3/2 plus one fourth.
+n8NU-z7WA4M-00258-00104885-00105590 And so we have 2/3 minus 0 plus 9/2 minus 9/4 minus 3/2
+n8NU-z7WA4M-00259-00105590-00105716 plus 1/4.
+n8NU-z7WA4M-00260-00105716-00105863 Plugging that into our calculator,
+n8NU-z7WA4M-00261-00105863-00106203 we get a total area of 5/3.
+n8NU-z7WA4M-00262-00106789-00106931 Let's try another one that we have
+n8NU-z7WA4M-00263-00106931-00107144 to partition but for slightly different reasons.
+n8NU-z7WA4M-00264-00107564-00108675 Let's find the area between half of x equals x cubed plus 3x.
+n8NU-z7WA4M-00265-00109031-00109369 And g of x equals 4x.
+n8NU-z7WA4M-00266-00109919-00110059 I would use a graphing calculator
+n8NU-z7WA4M-00267-00110059-00110386 on this or use Desmos.
+n8NU-z7WA4M-00268-00110386-00110603 And the scale is not too important in our picture
+n8NU-z7WA4M-00269-00110603-00110833 as long as we get an idea of what's happening.
+n8NU-z7WA4M-00270-00110833-00111056 And the cubic you'll see comes up-- actually,
+n8NU-z7WA4M-00271-00111056-00111299 let's do that in blue--
+n8NU-z7WA4M-00272-00111299-00111629 And the cubic you'll see comes up, levels off,
+n8NU-z7WA4M-00273-00111629-00111882 and then goes back up.
+n8NU-z7WA4M-00274-00111882-00112424 The linear function g of x comes in diagonally, hits the x-axis
+n8NU-z7WA4M-00275-00112424-00112747 and comes out diagonally.
+n8NU-z7WA4M-00276-00112747-00113044 And so the area between the curves, there's two parts.
+n8NU-z7WA4M-00277-00113044-00113579 The part on the left and a part on the right.
+n8NU-z7WA4M-00278-00113579-00113838 We're going to need a different integral for each part.
+n8NU-z7WA4M-00279-00114207-00114506 So first, maybe if I highlight in yellow the first part,
+n8NU-z7WA4M-00280-00114506-00114743 and in pink the second part, because there's
+n8NU-z7WA4M-00281-00114743-00114961 a different function on top for each one
+n8NU-z7WA4M-00282-00114961-00115207 that's going to change our limits of integration.
+n8NU-z7WA4M-00283-00115507-00116008 We also need to know the intersection points.
+n8NU-z7WA4M-00284-00116008-00116233 We have a pretty good idea that the first intersection
+n8NU-z7WA4M-00285-00116233-00116479 point is 0, but for the other ones,
+n8NU-z7WA4M-00286-00116479-00116781 we'll need to set the functions equal to each other.
+n8NU-z7WA4M-00287-00116781-00117232 X cubed plus 3x equals 4x.
+n8NU-z7WA4M-00288-00117232-00117784 Subtract 4x we get x cubed, minus x equals 0.
+n8NU-z7WA4M-00289-00117784-00118273 Factor out an x leaves behind x squared minus 1.
+n8NU-z7WA4M-00290-00118273-00118445 Factor the difference of squares,
+n8NU-z7WA4M-00291-00118445-00118792 we have x plus 1, x minus 1.
+n8NU-z7WA4M-00292-00118792-00119051 And so we know our values are 0.
+n8NU-z7WA4M-00293-00119051-00119481 And as expected, negative 1 and positive 1.
+n8NU-z7WA4M-00294-00119481-00120036 So x is negative 1 on the left, positive 1 on the right.
+n8NU-z7WA4M-00295-00120036-00120298 We now know what limits we have to take of our integration
+n8NU-z7WA4M-00296-00120298-00120679 as x increases from left to right.
+n8NU-z7WA4M-00297-00120679-00121024 We're going to integrate from negative 1 to 0.
+n8NU-z7WA4M-00298-00121024-00121294 This time the blue function is on top, the cubics,
+n8NU-z7WA4M-00299-00121294-00121399 so we'll start with that.
+n8NU-z7WA4M-00300-00121399-00121711 X cubed plus 3x.
+n8NU-z7WA4M-00301-00121711-00122314 And we'll subtract the lower function, the minus 4x dx.
+n8NU-z7WA4M-00302-00122599-00122958 That will give us the yellow piece.
+n8NU-z7WA4M-00303-00122958-00123467 Then we'll add to it the integral as x goes from 0 to 1.
+n8NU-z7WA4M-00304-00123467-00123649 But now the green function is on top.
+n8NU-z7WA4M-00305-00123649-00124018 So we'll start with the 4x, and we'll subtract off
+n8NU-z7WA4M-00306-00124018-00124213 the x cubed plus 3x.
+n8NU-z7WA4M-00307-00124483-00124808 Whoops, x cubed minus 3x because we're subtracting
+n8NU-z7WA4M-00308-00124808-00125001 the whole function, dx.
+n8NU-z7WA4M-00309-00125252-00125493 And that will tell us the pink piece.
+n8NU-z7WA4M-00310-00125858-00126430 Then we're ready to actually evaluate those integrals.
+n8NU-z7WA4M-00311-00126430-00126753 We know that's going to be x to the fourth divided by 4
+n8NU-z7WA4M-00312-00126753-00127479 plus 3x squared divided by 2 minus 4x squared divided by 2.
+n8NU-z7WA4M-00313-00127479-00127682 Actually 4 divided by 2 is 2.
+n8NU-z7WA4M-00314-00127682-00127971 So I'm just going to say 2x squared.
+n8NU-z7WA4M-00315-00127971-00128384 That's being integrated from negative 1 to 0.
+n8NU-z7WA4M-00316-00128384-00128718 Plus the second half, we get x squared divided
+n8NU-z7WA4M-00317-00128718-00129185 by 2, which makes it 2x squared minus x to the fourth divided
+n8NU-z7WA4M-00318-00129185-00129785 by 4 minus 3x squared divided by 2.
+n8NU-z7WA4M-00319-00129785-00129976 And that's integrated from 0 to 1.
+n8NU-z7WA4M-00320-00130579-00130881 So on this first part, if we plug 0 in,
+n8NU-z7WA4M-00321-00130881-00130998 nothing exciting happens.
+n8NU-z7WA4M-00322-00131276-00131627 Then we're going to subtract the negative 1 plugged in.
+n8NU-z7WA4M-00323-00131627-00131855 So we have negative 1 to the fourth power
+n8NU-z7WA4M-00324-00131855-00132284 is 1 we're subtracting, so 1/4.
+n8NU-z7WA4M-00325-00132284-00132551 Negative 1 squared is 1 times 3/2.
+n8NU-z7WA4M-00326-00132551-00132926 But we're subtracting the 3/2.
+n8NU-z7WA4M-00327-00132926-00133187 Negative 1 squared is 1 times negative 2,
+n8NU-z7WA4M-00328-00133187-00133290 but we're subtracting.
+n8NU-z7WA4M-00329-00133290-00133448 So it's going to become a positive 2.
+n8NU-z7WA4M-00330-00133767-00134025 On the right side, we're plugging
+n8NU-z7WA4M-00331-00134025-00134201 in starting with the positive 1.
+n8NU-z7WA4M-00332-00134201-00134932 So we plug-in positive 1, and we get plus 2 minus 1/4 minus 3/2.
+n8NU-z7WA4M-00333-00135143-00135356 Whoops, that should have been 3/2 on the left side.
+n8NU-z7WA4M-00334-00135821-00135979 And then when I plug 0 in, everything
+n8NU-z7WA4M-00335-00135979-00136213 goes to 0 so there's nothing exciting left.
+n8NU-z7WA4M-00336-00136213-00136636 And so what we have is negative 1/4 minus 3/2 plus 2 plus
+n8NU-z7WA4M-00337-00136636-00136894 2 minus 1/4 minus 3/2.
+n8NU-z7WA4M-00338-00136894-00137083 Use the fraction button on the calculator
+n8NU-z7WA4M-00339-00137083-00137544 and we find out that that area is 1/2.
+n8NU-z7WA4M-00340-00138323-00138478 And so that's how we can split up
+n8NU-z7WA4M-00341-00138478-00138802 the functions to find the areas of the individual pieces.
+n8NU-z7WA4M-00342-00138802-00139039 When the top function switches with the bottom function,
+n8NU-z7WA4M-00343-00139039-00139366 we need to set up another interval.
+n8NU-z7WA4M-00344-00139366-00139537 But there's actually another way to solve
+n8NU-z7WA4M-00345-00139537-00139876 this problem that would have saved us quite a lot of grief.
+n8NU-z7WA4M-00346-00139876-00140107 Let's take a look at that.
+n8NU-z7WA4M-00347-00140107-00140991 Number 5, sometimes we can use symmetry to our advantage.
+n8NU-z7WA4M-00348-00140991-00141133 So we're doing the same functions.
+n8NU-z7WA4M-00349-00141133-00141698 F of x equals x cubed plus 3x.
+n8NU-z7WA4M-00350-00141698-00142123 And g of x equals 4x.
+n8NU-z7WA4M-00351-00142123-00142462 And trying to draw that same graph here,
+n8NU-z7WA4M-00352-00142462-00142888 the cubic came up, leveled off and took off.
+n8NU-z7WA4M-00353-00142888-00143431 The linear function came down, hit 0 and continued out.
+n8NU-z7WA4M-00354-00143431-00143729 And what you noticed, if I had drawn this to scale,
+n8NU-z7WA4M-00355-00143729-00143944 if you graph it on Desmos or on your calculator,
+n8NU-z7WA4M-00356-00143944-00144226 you'll see it a little clearer is the left and right side
+n8NU-z7WA4M-00357-00144226-00144633 are exactly the same shape and exactly the same size.
+n8NU-z7WA4M-00358-00145017-00145281 Because they're exactly the same shape and same size,
+n8NU-z7WA4M-00359-00145281-00145822 we only really need to find the area of one of the pieces.
+n8NU-z7WA4M-00360-00145822-00146295 And then we'll double that area to account for the other piece.
+n8NU-z7WA4M-00361-00146295-00147432 So I'm just going to do integral from 0 to 1 of that right side.
+n8NU-z7WA4M-00362-00147432-00147621 And the integral from 0 to 1, and then we'll
+n8NU-z7WA4M-00363-00147621-00148096 multiply the result by two.
+n8NU-z7WA4M-00364-00148096-00148354 So two times the integral with the green on top
+n8NU-z7WA4M-00365-00148354-00148515 would be for 4x.
+n8NU-z7WA4M-00366-00148515-00148828 Let's do that in green.
+n8NU-z7WA4M-00367-00148828-00149119 Minus the bottom function minus x cubed
+n8NU-z7WA4M-00368-00149119-00149837 minus 3x dx, that becomes 2--
+n8NU-z7WA4M-00369-00149837-00150157 let's do this in purple--
+n8NU-z7WA4M-00370-00150157-00151092 times 2x squared minus x to the fourth divided by 4
+n8NU-z7WA4M-00371-00151092-00151623 minus 3x squared divided by 2, integrated from 0 to 1.
+n8NU-z7WA4M-00372-00151885-00152356 So we have 2 times, plugging 1 in is really nice.
+n8NU-z7WA4M-00373-00152356-00153063 We're just left with 2 minus 1/4 minus 3/2.
+n8NU-z7WA4M-00374-00153063-00153429 And when we plug 0 in, everything goes to 0.
+n8NU-z7WA4M-00375-00153429-00153729 And now I can plug this in my calculator multiplying
+n8NU-z7WA4M-00376-00153729-00153897 by 2 out front.
+n8NU-z7WA4M-00377-00153897-00154098 And we end up with the same answer of 1/2.
+n8NU-z7WA4M-00378-00154401-00154968 And that symmetry made solving the problem a lot easier.
+n8NU-z7WA4M-00379-00154968-00155161 So always be aware of looking for symmetry
+n8NU-z7WA4M-00380-00155161-00155278 as you solve these problems.
+n8NU-z7WA4M-00381-00155544-00155850 Symmetry can simplify the amount of integration we actually
+n8NU-z7WA4M-00382-00155850-00156102 have to set up and evaluate.
+n8NU-z7WA4M-00383-00156431-00156686 There is a slight twist we can do to this assignment
+n8NU-z7WA4M-00384-00156686-00156842 that we're looking at today.
+n8NU-z7WA4M-00385-00156842-00157028 And that is, instead of just integrating
+n8NU-z7WA4M-00386-00157028-00157307 as x moves from left to right, sometimes
+n8NU-z7WA4M-00387-00157307-00157943 it's easier to integrate with respect to y.
+n8NU-z7WA4M-00388-00158874-00159226 And the idea here setting this up is really similar.
+n8NU-z7WA4M-00389-00159226-00159549 We're going to have some function, maybe it's g of y.
+n8NU-z7WA4M-00390-00159874-00160046 And we'll have another function.
+n8NU-z7WA4M-00391-00160364-00160753 Maybe it's f of y.
+n8NU-z7WA4M-00392-00160753-00161722 And we're interested in the area between them from a to b.
+n8NU-z7WA4M-00393-00161722-00161915 But this time a and b are y values.
+n8NU-z7WA4M-00394-00162169-00162361 It's still the exact same idea.
+n8NU-z7WA4M-00395-00162361-00162664 We're still integrating from a to b.
+n8NU-z7WA4M-00396-00162664-00162879 And we still take the top function.
+n8NU-z7WA4M-00397-00162879-00163045 You notice the f of y is higher.
+n8NU-z7WA4M-00398-00163310-00163493 We're looking at it sideways.
+n8NU-z7WA4M-00399-00163493-00163949 F of y is on top of the g of y function.
+n8NU-z7WA4M-00400-00163949-00164323 And then we'll subtract off the g of y function.
+n8NU-z7WA4M-00401-00164323-00164821 And we'll take that integral with respect to y this time.
+n8NU-z7WA4M-00402-00164821-00165005 And that can give us the exact same area.
+n8NU-z7WA4M-00403-00165005-00165463 But sometimes doing it with y's is much easier than doing it
+n8NU-z7WA4M-00404-00165463-00165604 with x's.
+n8NU-z7WA4M-00405-00165604-00165807 And the great example of that is the example
+n8NU-z7WA4M-00406-00165807-00166117 that we did up above, if we recall that example
+n8NU-z7WA4M-00407-00166117-00167020 three previously, when we found the area between f
+n8NU-z7WA4M-00408-00167020-00167418 of x equals the square root of x, g
+n8NU-z7WA4M-00409-00167418-00167892 of x equals 3/2 minus x over 2.
+n8NU-z7WA4M-00410-00168158-00168569 And h of x equals 0.
+n8NU-z7WA4M-00411-00168569-00168930 If you remember when we graphed that,
+n8NU-z7WA4M-00412-00168930-00169063 we had our square root of x.
+n8NU-z7WA4M-00413-00169314-00170250 We had our 3/2 minus x over 2 and an h of x at 0.
+n8NU-z7WA4M-00414-00170250-00170699 And that gave us this.
+n8NU-z7WA4M-00415-00170699-00170989 It's kind of like a triangle with one side kind of curvy.
+n8NU-z7WA4M-00416-00170989-00171152 And we wanted to find the area of that.
+n8NU-z7WA4M-00417-00171152-00171395 We had to do it with two different integrals
+n8NU-z7WA4M-00418-00171395-00171579 when we were integrating with respect
+n8NU-z7WA4M-00419-00171579-00172108 to x because there was a change in which function was on top.
+n8NU-z7WA4M-00420-00172108-00172482 But if we integrate with respect to y,
+n8NU-z7WA4M-00421-00172482-00172773 first we'll change all these functions to y functions.
+n8NU-z7WA4M-00422-00172773-00173010 So y equals the square root of x.
+n8NU-z7WA4M-00423-00173010-00173425 If I square both sides, we get y squared equals x.
+n8NU-z7WA4M-00424-00173425-00173542 That's my new blue function.
+n8NU-z7WA4M-00425-00173817-00174490 With the g of x function, y equals 3/2 minus x over 2.
+n8NU-z7WA4M-00426-00174490-00175080 If I multiply both sides by 2, we have 2y equals 3 minus x.
+n8NU-z7WA4M-00427-00175080-00175615 Add x and subtract 2y, we have a new green function.
+n8NU-z7WA4M-00428-00175905-00176337 So the green function, we can now think of as 3 minus 2y.
+n8NU-z7WA4M-00429-00176337-00176564 The blue function we can think of as y squared.
+n8NU-z7WA4M-00430-00177041-00177308 We still need to figure out where they intersect.
+n8NU-z7WA4M-00431-00177308-00177839 We know they intersect when x is equal to 1.
+n8NU-z7WA4M-00432-00177839-00178148 But we don't know what y equals necessarily yet.
+n8NU-z7WA4M-00433-00178148-00178382 So let's set them equal to each other.
+n8NU-z7WA4M-00434-00178382-00178744 Y squared equals 3 minus 2y.
+n8NU-z7WA4M-00435-00178744-00178940 We'll add the 2y.
+n8NU-z7WA4M-00436-00178940-00179225 We'll subtract the 3.
+n8NU-z7WA4M-00437-00179225-00179847 We'll factor to y plus 3, y minus 1.
+n8NU-z7WA4M-00438-00179847-00180084 So y is negative 3 or positive 1.
+n8NU-z7WA4M-00439-00180345-00180868 Well, if we had gone off with our y squared,
+n8NU-z7WA4M-00440-00180868-00181123 we would have ended up with that negative 3 value down there.
+n8NU-z7WA4M-00441-00181123-00181596 But we're interested for our purposes in just that one.
+n8NU-z7WA4M-00442-00181596-00182117 The y's are going from 0 up to 1.
+n8NU-z7WA4M-00443-00182117-00182398 And that's what we want to integrate.
+n8NU-z7WA4M-00444-00182398-00182634 We're going to integrate the y's from 0 to 1.
+n8NU-z7WA4M-00445-00182888-00183040 And if we look at it sideways, we
+n8NU-z7WA4M-00446-00183040-00183268 see the green functions on top.
+n8NU-z7WA4M-00447-00183268-00183592 That's the 3 minus 2y.
+n8NU-z7WA4M-00448-00183592-00184118 And then we'll subtract off the blue function, the y squared.
+n8NU-z7WA4M-00449-00184383-00184757 And we'll integrate that with respect to y.
+n8NU-z7WA4M-00450-00184757-00185191 And now, rather than having two integrals like we did before,
+n8NU-z7WA4M-00451-00185191-00185386 we only have one integral.
+n8NU-z7WA4M-00452-00185386-00185633 Hopefully we get the exact same answer.
+n8NU-z7WA4M-00453-00185633-00185830 Let's see.
+n8NU-z7WA4M-00454-00185830-00186285 Taking the integral, we have 3y minus 2y squared divided by 2.
+n8NU-z7WA4M-00455-00186285-00186616 The 2's divide out, minus y cubed divided
+n8NU-z7WA4M-00456-00186616-00187038 by 3 integrating from 0 to 1.
+n8NU-z7WA4M-00457-00187315-00188082 If I plug 1 in, we get 3 minus 1 minus 1/3.
+n8NU-z7WA4M-00458-00188082-00188299 And then we would subtract plugging the 0 in.
+n8NU-z7WA4M-00459-00188299-00188569 But what's nice is all that goes to 0.
+n8NU-z7WA4M-00460-00188569-00189022 And we end up with the exact same answer of 5/3.
+n8NU-z7WA4M-00461-00189368-00189568 And so sometimes we're going to find it's easier
+n8NU-z7WA4M-00462-00189568-00189760 to integrate with respect to y.
+n8NU-z7WA4M-00463-00189760-00190036 Sometimes it's easier to integrate with respect to x.
+n8NU-z7WA4M-00464-00190036-00190243 But the idea is exactly the same.
+n8NU-z7WA4M-00465-00190243-00190780 If we want to find the area between two curves,
+n8NU-z7WA4M-00466-00190780-00191038 all we need to do is take the integral
+n8NU-z7WA4M-00467-00191038-00191447 and subtract the two functions.
+n8NU-z7WA4M-00468-00191447-00191685 So take a look at trying some of these on the assignment.
+n8NU-z7WA4M-00469-00191685-00192010 Come to class with any questions that you might have.
+n8NU-z7WA4M-00470-00192010-00192521 And we will see you then to talk about these in more detail.
+n8ZcdhuFMTy-00000-00000081-00000662 Hey guys, this is my lego set ummm it's a lego city set
+n8ZcdhuFMTy-00001-00000777-00001322 Mobile police unit it comes with 375 pieces and it is set number
+n8ZcdhuFMTy-00002-00001387-00001610 60044 um
+n8ZcdhuFMTy-00003-00001773-00002468 And again as I said this is the mobile police unit, it's it's a good set um
+n8ZcdhuFMTy-00004-00002628-00002828 It's really nice. It's
+n8ZcdhuFMTy-00005-00002965-00003165 got a lot of
+n8ZcdhuFMTy-00006-00003177-00003377 stuff to it, but
+n8ZcdhuFMTy-00007-00003442-00003929 I'm going to take a look at the cab section first well
+n8ZcdhuFMTy-00008-00003982-00004382 The main truck out the trailer yet, but take a look at this
+n8ZcdhuFMTy-00009-00004543-00004820 Detail was great like got amazing detail
+n8ZcdhuFMTy-00011-00005134-00005311 fabulous
+n8ZcdhuFMTy-00012-00005311-00005576 If you like this just looks great
+n8ZcdhuFMTy-00013-00005712-00006032 You got a bunch of lights like four on there
+n8ZcdhuFMTy-00014-00006091-00006566 You got a couple of lights on side and you got?
+n8ZcdhuFMTy-00015-00006625-00006784 big
+n8ZcdhuFMTy-00016-00006784-00006897 heavy-Duty
+n8ZcdhuFMTy-00017-00006897-00007172 Tires and new Gods Fiendish
+n8ZcdhuFMTy-00018-00007248-00007451 big White tigers
+n8ZcdhuFMTy-00019-00007522-00007681 and
+n8ZcdhuFMTy-00020-00007681-00008225 On the back you've got some more lights of red lights. Sorry about that noise um
+n8ZcdhuFMTy-00021-00008314-00008589 Another side you have the badge simple silver
+n8ZcdhuFMTy-00022-00008656-00008797 and
+n8ZcdhuFMTy-00023-00008797-00009383 You got a few more lights up here you got 0 4 I'm not sure what that's supposed to mean, but oh
+n8ZcdhuFMTy-00024-00009529-00009800 you got nice side view Mirrors um
+n8ZcdhuFMTy-00025-00009949-00010265 They're really nice side view mirrors
+n8ZcdhuFMTy-00026-00010482-00010775 can be rotate it up and down really simple and
+n8ZcdhuFMTy-00027-00010914-00011038 open
+n8ZcdhuFMTy-00028-00011038-00011814 Doors on either side tough good-lookin but um for us we can
+n8ZcdhuFMTy-00029-00011896-00012429 get up whoops that part just fell off you don't see that but
+n8ZcdhuFMTy-00030-00012504-00012704 inside
+n8ZcdhuFMTy-00031-00012742-00013191 you have your steering wheel you have a decent seats and
+n8ZcdhuFMTy-00032-00013269-00013595 You have a red coffee mug. I put some
+n8ZcdhuFMTy-00033-00013656-00014363 Handcuffs in there, you don't need to put that in but it's pretty good focus look sir
+n8ZcdhuFMTy-00034-00014416-00014916 It's pretty neat you got a yellow seat. Oh and the strangles yelling
+n8ZcdhuFMTy-00035-00015028-00015222 Okay
+n8ZcdhuFMTy-00036-00015222-00015422 now
+n8ZcdhuFMTy-00037-00015556-00015703 the main
+n8ZcdhuFMTy-00038-00015703-00015834 importance
+n8ZcdhuFMTy-00039-00015834-00015951 Hi
+n8ZcdhuFMTy-00040-00015951-00016150 this is
+n8ZcdhuFMTy-00041-00016150-00016350 Actually have this little stand down here
+n8ZcdhuFMTy-00042-00016437-00016637 Which can allow you to?
+n8ZcdhuFMTy-00043-00016693-00016893 Stand it up like that
+n8ZcdhuFMTy-00044-00016951-00017289 Zoom [in] so you guys can see it. It's just a little
+n8ZcdhuFMTy-00045-00017536-00018305 Build on the bottom you got this little bar on the bottom which allows you to put it in through the hole
+n8ZcdhuFMTy-00046-00018381-00018581 right in the truck
+n8ZcdhuFMTy-00047-00018645-00018826 so
+n8ZcdhuFMTy-00048-00018826-00019178 you have some nice detail on the top ah
+n8ZcdhuFMTy-00049-00019369-00019569 You have this
+n8ZcdhuFMTy-00050-00019597-00020358 Needs to awkwardly looking things, but we'll take a look at that. Yeah your satellite dish which can be rotated around really nice
+n8ZcdhuFMTy-00051-00020415-00020927 You [have] an antenna which I'll just close down for now. So you guys can see ya there you go
+n8ZcdhuFMTy-00052-00020940-00021353 It's just really really tall think I zoom out a little you
+n8ZcdhuFMTy-00053-00021406-00021703 [guys] if they real it all fits a but
+n8ZcdhuFMTy-00054-00022084-00022377 Let's get to the real deal what Fresh I?
+n8ZcdhuFMTy-00055-00022459-00022659 Like the Green way on the top
+n8ZcdhuFMTy-00056-00022705-00022882 You got a nice
+n8ZcdhuFMTy-00057-00022882-00023201 Amount of lights on the top right there
+n8ZcdhuFMTy-00058-00023272-00023472 this just like separate but
+n8ZcdhuFMTy-00059-00023662-00023922 This part can be open, and we'll take a look at that
+n8ZcdhuFMTy-00060-00024112-00024307 so this
+n8ZcdhuFMTy-00061-00024307-00024507 yellow piece
+n8ZcdhuFMTy-00062-00024532-00024732 that is just
+n8ZcdhuFMTy-00063-00024796-00024928 disturbing
+n8ZcdhuFMTy-00064-00024928-00025179 That yellow piece right over there
+n8ZcdhuFMTy-00065-00025237-00025926 That's really spermy. That's a handle. I don't like it if they would make that handle blue or white, so if it's him
+n8ZcdhuFMTy-00066-00025948-00026202 But it just works and it opens up
+n8ZcdhuFMTy-00067-00026305-00026643 You're barely continuing so there's more
+n8ZcdhuFMTy-00068-00026889-00027654 Rabies Catches baggage me that's another handle. I woulda liked if they made that white or blue, but that opens up
+n8ZcdhuFMTy-00069-00027907-00028580 All around like that and it allows you to see the mobile station the first. I need to close this so you can see this
+n8ZcdhuFMTy-00070-00028633-00028833 this part just
+n8ZcdhuFMTy-00071-00028843-00029613 opens up, and you put some money in there wish the thief the robber in the set stole, and you keep it in there as
+n8ZcdhuFMTy-00072-00029737-00030183 A state for safekeeping so the robber doesn't get it back
+n8ZcdhuFMTy-00073-00030319-00030755 You got a good amount of stickers which will open this up, and it's just
+n8ZcdhuFMTy-00074-00030913-00031113 Brings it into a new perspective
+n8ZcdhuFMTy-00075-00031144-00031620 So you're not a a map sticker right over there?
+n8ZcdhuFMTy-00076-00031726-00032373 It actually like my stickers. I believe it are not that useful, but this really adds a lot
+n8ZcdhuFMTy-00077-00032479-00032981 The there's a pair of handcuffs here and on the other side
+n8ZcdhuFMTy-00078-00033166-00033366 over here
+n8ZcdhuFMTy-00079-00033479-00033778 This stain came off over here
+n8ZcdhuFMTy-00080-00033911-00034111 you have
+n8ZcdhuFMTy-00081-00034124-00034350 You have a wanted poster
+n8ZcdhuFMTy-00082-00034478-00034670 and
+n8ZcdhuFMTy-00083-00034670-00035418 The Walkie Talkie the water closer is really nice. I like that to people first guys
+n8ZcdhuFMTy-00084-00035624-00036196 All right now the real thing let's move into the real thing
+n8ZcdhuFMTy-00085-00036380-00037059 So you got to be retains which we will look at at this point right now?
+n8ZcdhuFMTy-00086-00037364-00038118 Ah, they're really simple bill not the id not that hard. Sorry you get two of those
+n8ZcdhuFMTy-00087-00038198-00038434 But inside now
+n8ZcdhuFMTy-00088-00038507-00038707 back in on here
+n8ZcdhuFMTy-00089-00038738-00038938 you got
+n8ZcdhuFMTy-00090-00038990-00039216 You got two seats
+n8ZcdhuFMTy-00091-00039440-00040107 Two seats you got a radar piece. Which is actually printed not a sticker and you got a computer screen
+n8ZcdhuFMTy-00092-00040108-00040846 And that's a cough up two yellow seats just as we saw in the cabin, and if I can bring the camera down
+n8ZcdhuFMTy-00093-00041159-00041359 your gods
+n8ZcdhuFMTy-00094-00041468-00042112 But sorry something pointy just happened outside, but you got some screams out here
+n8ZcdhuFMTy-00095-00042176-00042736 But the robber trying to escape this just goes down. It's a heads up you
+n8ZcdhuFMTy-00096-00042830-00043030 know this part
+n8ZcdhuFMTy-00097-00043040-00043516 Can just be opened this is as a handle and that's where you put the robber
+n8ZcdhuFMTy-00098-00043516-00044277 And I took out all the many figures, but we'll take a look at this now my favorite favorite favorite favorite part remember
+n8ZcdhuFMTy-00099-00044278-00044471 How I showed you these things?
+n8ZcdhuFMTy-00100-00044471-00044818 over here awkward things well oh
+n8ZcdhuFMTy-00101-00044999-00045268 My God, that's just awesome. I love it
+n8ZcdhuFMTy-00102-00045268-00046005 They hide them in there, and now this just comes out and you have a coordinate map to tell you where the feesh one
+n8ZcdhuFMTy-00103-00046211-00046477 See that it's sweet
+n8ZcdhuFMTy-00104-00046615-00047268 Comes back in what's the other one for coffee? I got a coffee maker, and you got a clear coffee mug
+n8ZcdhuFMTy-00105-00047356-00047613 everything just fits in really nicely um
+n8ZcdhuFMTy-00106-00047708-00047896 it is
+n8ZcdhuFMTy-00107-00047896-00048690 Kind of disappointing that this stuff on the top is actually you could actually see that I
+n8ZcdhuFMTy-00108-00048745-00049149 Would have liked a piece over it or like at least something like this could have been blue
+n8ZcdhuFMTy-00109-00049183-00049854 These two could have been wait just so it blends in a little more, but since it's red you feel like it's an action like
+n8ZcdhuFMTy-00110-00049936-00050154 most things that are red or actually feature, so
+n8ZcdhuFMTy-00111-00050245-00050445 Let's close it up
+n8ZcdhuFMTy-00112-00050596-00050796 Actually here to put on their case
+n8ZcdhuFMTy-00113-00051338-00052116 Just close this it all nicely x away bring in truck sits right on
+n8ZcdhuFMTy-00114-00052531-00052731 What now?
+n8ZcdhuFMTy-00115-00052900-00053100 makers
+n8ZcdhuFMTy-00116-00053104-00053281 so
+n8ZcdhuFMTy-00117-00053281-00053661 There to police officer and a robber
+n8ZcdhuFMTy-00118-00054058-00054258 These are just normal minifigures
+n8ZcdhuFMTy-00119-00054560-00054760 nothing new
+n8ZcdhuFMTy-00120-00054901-00055200 No, no cases rubber face. You got the grave robber hat?
+n8ZcdhuFMTy-00121-00055276-00055476 the same print
+n8ZcdhuFMTy-00122-00055492-00055600 gold
+n8ZcdhuFMTy-00123-00055600-00056211 Blue pants this one has a torch this one also had a handcuff handcuffs, but I put them in the cab
+n8ZcdhuFMTy-00124-00056338-00056712 This is a normal prisoner shirt, and if I turn it around
+n8ZcdhuFMTy-00125-00056929-00057717 Same back for these walkie-talkies, and this one has the same print as on the front and you got this little ball
+n8ZcdhuFMTy-00126-00057872-00058194 Metal ball at the supposed to present which will slow down
+n8ZcdhuFMTy-00127-00058424-00058844 Nothing new about the minifigures actually on the main figures are um
+n8ZcdhuFMTy-00128-00058950-00059461 it faces the prince they've been seen before this one is like more of a
+n8ZcdhuFMTy-00129-00059555-00059755 junior
+n8ZcdhuFMTy-00130-00059898-00060226 And then this one is more of like a senior chief
+n8ZcdhuFMTy-00131-00060477-00061241 Overall I think this set is just fabulous. I think it's just really great
+n8ZcdhuFMTy-00132-00061413-00061616 Set itself is really
+n8ZcdhuFMTy-00133-00061770-00062398 Like um the Play features the action features are really good
+n8ZcdhuFMTy-00134-00062535-00062729 and
+n8ZcdhuFMTy-00135-00062729-00062972 You pretty much wraps it all up. Thanks for watching
+nz6rcbRo82E-00000-00000098-00001175 Maha Bali (she/her): Alright, this is Maha Bali from the American University in Cairo and with me is Roz, who is going to introduce yourself real quick and teach us this activity, which is the fun activity, how does it go Roz.
+nz6rcbRo82E-00001-00001203-00002013 ROZ HUSSIN: hi and thanks for inviting me so fun learning always all ways that's kind of like my personal slogan.
+nz6rcbRo82E-00002-00002103-00002679 ROZ HUSSIN: But I have a very different way of defining fun and so while people say that fun starts with the F.
+nz6rcbRo82E-00003-00002775-00003729 ROZ HUSSIN: I say fun starts with the you, you know just like Simon Sinek it says start with why I go is starting to you and literally you mean to you the human the person.
+nz6rcbRo82E-00004-00003771-00004143 ROZ HUSSIN: The user, and so the word fun is an acronym for me.
+nz6rcbRo82E-00005-00004218-00005349 ROZ HUSSIN: Starting with U user we're talking about the humans, the people who are reaching out to and we're all in the business of teaching and learning so we're talking about our learners the people who.
+nz6rcbRo82E-00006-00005376-00006096 ROZ HUSSIN: are going to learn from us, and then the F, the function Those are the things that we cannot change that's the learning objectives that's the.
+nz6rcbRo82E-00007-00006159-00006845 ROZ HUSSIN: situation that we're in the context, right in the tools that we have to use because that's what's available the resources that are available.
+nz6rcbRo82E-00008-00006879-00007836 ROZ HUSSIN: to function is sort of the general terminology that I use for all of those things that that we, we have to comply, to that we're using because.
+nz6rcbRo82E-00009-00007905-00008874 ROZ HUSSIN: it's available to us now the needs of the parts that that we're going to focus on in this activity so needs are actually the prior knowledge.
+nz6rcbRo82E-00010-00008928-00009987 ROZ HUSSIN: The attitudes, the behaviors of the user, so the first step is, we have to understand and know our learners and then after that we have to know what their prior knowledge is their background.
+nz6rcbRo82E-00011-00010056-00010296 ROZ HUSSIN: And maybe the skill sets the that they come with.
+nz6rcbRo82E-00012-00010365-00011685 ROZ HUSSIN: So there is a fun story about that, but i'm going to fast forward through the story it's called a liquid paper story so For those of you are interested in that you can kind of go and ask me on that later on, but what we will do is we're going to fast forward to.
+nz6rcbRo82E-00013-00011793-00013080 ROZ HUSSIN: The activity itself and the activity i'm going to put this on grid grid mode, you can see there's 14 slides here with different artifacts there's the vintage telephone there's a.
+nz6rcbRo82E-00014-00013146-00014622 ROZ HUSSIN: You know, an array of mobile phones at TV set some of us may or may not remember the Betamax vhs video there's this modern Tom Dr flash drive school bus microscope glasses.
+nz6rcbRo82E-00015-00014688-00015513 ROZ HUSSIN: we've got whole punchers and then the twin of that which is the hole punch bring binder a backpack credit card.
+nz6rcbRo82E-00016-00015563-00016848 ROZ HUSSIN: marker pens, and the humble pencil and pencil sharpener So the idea is that we need to examine before you can use these artifacts, what are the skill sets that you need to have.
+nz6rcbRo82E-00017-00016914-00017817 ROZ HUSSIN: To be able to use them and how do these elements actually impact our learners in whatever way, whether it's the impact in the classroom.
+nz6rcbRo82E-00018-00017859-00019434 ROZ HUSSIN: Or is the impact anywhere else, so I think we've got two volunteer participants who have already done this, so, if I can invite Laura and Alia to unmute i'm going to zoom in and Laura I think yours, was the glasses right.
+nz6rcbRo82E-00019-00019587-00020091 Laura Gibbs: Yes, I chose glasses immediately I wear glasses i've worn glasses, since I was four.
+nz6rcbRo82E-00020-00020124-00020364 Laura Gibbs: And so i'm very lucky that my parents.
+nz6rcbRo82E-00021-00020382-00021087 Laura Gibbs: figured out that I needed glasses, when I was little because I could have been one of those children in school, who are going to school.
+nz6rcbRo82E-00022-00021132-00021837 Laura Gibbs: And don't have the glasses, they need and they're struggling in school and it's all because they just need their vision corrected.
+nz6rcbRo82E-00023-00021861-00022644 Laura Gibbs: On so i'm very passionate about this, I was excited to see glasses on there because glasses have changed my life i'd be i'd be blind without them.
+nz6rcbRo82E-00024-00022701-00024213 Laura Gibbs: And I added a note on my slide there's A recent study about how a lot of older people have eyesight problems that aren't diagnosed and are treated and that this can be one of the most important ways to prevent Alzheimer so I included a link to that New York Times.
+nz6rcbRo82E-00025-00024213-00025257 ROZ HUSSIN: Article that's good, thank you for that and and I i'm one of those kids who didn't know I needed glasses till it was so so terrible and so bad.
+nz6rcbRo82E-00026-00025341-00025947 ROZ HUSSIN: So i'm on the opposite end it's not that my parents ignored me is just that, because I am so very short physically.
+nz6rcbRo82E-00027-00026007-00026589 ROZ HUSSIN: So in the classroom I was always sitting in front, because you know you're supposed to sit according to your height.
+nz6rcbRo82E-00028-00026639-00027807 ROZ HUSSIN: In school and so because I was always so short i'm barely five feet tall, I was always always always sitting in front, and so I never knew my eyesight was bad and So what are the needs here the needs are.
+nz6rcbRo82E-00029-00027882-00029070 ROZ HUSSIN: You need to have parents who who are able to purchase glasses, for you and check for you as well, but then, in my case, my parents could afford to buy glasses, we but they didn't know.
+nz6rcbRo82E-00030-00029114-00030489 ROZ HUSSIN: So, so the opportunity to find out that you need glasses could be you know totally derail like in my case, because I happen to be born short I mean, these are these are totally meets that you don't think about right.
+nz6rcbRo82E-00031-00030555-00031251 ROZ HUSSIN: But these are needs that are quite important, and so I know like there's a campaign that i've seen recently.
+nz6rcbRo82E-00032-00031332-00032469 ROZ HUSSIN: Where I think the government is trying to figure out kids at a very young age, are they like just genetically small or are the malnutrition.
+nz6rcbRo82E-00033-00032541-00032856 ROZ HUSSIN: I mean Those are some of those needs that are addressed.
+nz6rcbRo82E-00034-00032922-00034404 ROZ HUSSIN: That that need to be addressed outside of the classroom and before you even think about your curriculum or your your your your lesson plan so yeah, this is a perfect example, thank you for sharing your personal story when you afford because it opens up a whole a whole.
+nz6rcbRo82E-00035-00034515-00035166 ROZ HUSSIN: You know battalion of other examples of needs that we don't think about how about you Alice what number is your slides.
+nz6rcbRo82E-00036-00035397-00035535 Alia Attia: i'm number three.
+nz6rcbRo82E-00037-00035592-00036168 ROZ HUSSIN: Number three you let's see what was that what was number three on the TV set let's see how about you let us know.
+nz6rcbRo82E-00038-00036279-00036564 ROZ HUSSIN: What what what, why did you choose that and what's your story on that.
+nz6rcbRo82E-00039-00036699-00037161 Alia Attia: Okay, so basically I visit my grandparents every now and then.
+nz6rcbRo82E-00040-00037284-00038376 Alia Attia: let's say every week and I always love listening to their stories about tools they used to use a long time ago and putting how they kept, for example, their food cool or.
+nz6rcbRo82E-00041-00038487-00039864 Alia Attia: How life was like before cell phones and other advanced technology tools we have nowadays, and so it just caught my attention to see the TV my grandmother side note is a huge TV fan.
+nz6rcbRo82E-00042-00039915-00040878 Alia Attia: And she spends most of the day now switching through channels watching the cooking news channels, whatever it may be various lot so.
+nz6rcbRo82E-00043-00041037-00041928 Alia Attia: I basically feel of this tool TV and the displayed image in fact it's just an old version we I don't think this exists anymore i'm not sure.
+nz6rcbRo82E-00044-00042057-00044118 ROZ HUSSIN: yeah because it's using the tube and and so you, you mentioned that you spend some time with your grandparents you reminding me my my step dad he lives, you know with my mom now and and he's from an era that was where you have to wait for the Program.
+nz6rcbRo82E-00045-00044163-00044874 ROZ HUSSIN: I mean, I remember that that you know the TV only started at a certain time of the day, wasn't 24 seven and you had to wait.
+nz6rcbRo82E-00046-00044880-00045807 ROZ HUSSIN: For a particular program because it only came on once a week and until today my step dad he has this mindset that you know.
+nz6rcbRo82E-00047-00045900-00046857 ROZ HUSSIN: TV is oh that's on a Tuesday and that's at a certain time and he'll he'll like changes the entire schedule to fit around.
+nz6rcbRo82E-00048-00046887-00047736 ROZ HUSSIN: That time slot and i'm like you know that you know you can just like TV on demand now right and he's like that concept just doesn't it.
+nz6rcbRo82E-00049-00047769-00048645 ROZ HUSSIN: But in reverse, can you imagine if back in the day, if you didn't have that concept, if you didn't have that discipline to wait for a particular day.
+nz6rcbRo82E-00050-00048741-00049566 ROZ HUSSIN: In particular day in the week or if you don't have the ability, on that particular day to access the TV.
+nz6rcbRo82E-00051-00049611-00050709 ROZ HUSSIN: Because you're on a different workshop or a different you know, whatever or you can't make it back home in time after school to watch that particular show, then you are lost, you don't have.
+nz6rcbRo82E-00052-00050844-00052095 ROZ HUSSIN: The capacity to get that input so Those are some of the needs is understanding the limitation so you're right this kind of concept of TV doesn't exist anymore, because now everything's on demand, everything is also.
+nz6rcbRo82E-00053-00052248-00053214 ROZ HUSSIN: You know, not just live is on your laptop on your phone, you can you can watch anything at any time so that skill is long gone gone, I think the skill of having patience.
+nz6rcbRo82E-00054-00053262-00054210 Alia Attia: Exactly I was just going to mention this, and the fact that you can't have everything you want, so you have to be grateful for what you have and just make use of what you have.
+nz6rcbRo82E-00055-00054297-00056529 ROZ HUSSIN: So now you're starting to realize why i'm talking about needs if a person is born in an era where there is no necessity to wait no necessity to pre plan, the concept of waiting and pre planning and having patience is not there.
+nz6rcbRo82E-00056-00056610-00056802 Maha Bali (she/her): born into the abundance kind of.
+nz6rcbRo82E-00057-00056847-00058170 ROZ HUSSIN: Right and so now, the problem is, we have teachers who are of a different era, a different generation who are of a different culture than the culture of the learner.
+nz6rcbRo82E-00058-00058215-00060230 ROZ HUSSIN: And that is a major problem, because if we don't have the same culture, whatever we're trying to teach isn't going to match, and so I I always bring up this topic of TCK and I think you know Maha you're familiar with this term, it stands for third culture kid.
+nz6rcbRo82E-00059-00060411-00062262 ROZ HUSSIN: And third, culture kid means that the caregiver or parent came from a different culture than the location or context of the child that is growing up, that is being developed, and so, therefore, the third culture kid has a dissonance.
+nz6rcbRo82E-00060-00062364-00063228 ROZ HUSSIN: And so, a new culture emerges no, never mind a third culture kid in a family, today, the same thing is happening in the classroom.
+nz6rcbRo82E-00061-00063294-00064827 ROZ HUSSIN: Because the culture that the teachers were raised in and were educated in and have experienced in is totally different than the culture that the students today are in especially post covid
+nz6rcbRo82E-00062-00064920-00066708 ROZ HUSSIN: yeah because the kids post covid they do not have the same trust you know you tell them one week from now we're going to do this, this this this, but they have grown up for the past two years in a culture where you never know what's going to happen two weeks from now.
+nz6rcbRo82E-00063-00066849-00067860 ROZ HUSSIN: And authority cannot promise you things anymore authority has no authority anymore, and so the way that we teach is totally different.
+nz6rcbRo82E-00064-00067992-00068538 Maha Bali (she/her): We can do so much rules okay one more comments and then people are coming back from the breakout rooms co headlining.
+nz6rcbRo82E-00065-00068550-00069297 Alia Attia: Sure, I was just saying they can also learn how to plan for the worst case scenario, since we live in an unpredictable periods.
+nz6rcbRo82E-00066-00069429-00070194 Alia Attia: Those are some skills they can be acquiring including resilience, for instance, and believing that less.
+nz6rcbRo82E-00067-00070248-00071193 Alia Attia: is more you don't have to have everything to make use of it and to live life, the way you want it, you can actually make us a few things and just make the most out of it.
+nz6rcbRo82E-00068-00071280-00071607 ROZ HUSSIN: absolutely perfect and that's why I have this slide here because.
+nz6rcbRo82E-00069-00071715-00073416 ROZ HUSSIN: To to be successful, now, to be able to design with fun in mind is actually to to do vuca to you know vuca volatile uncertain complex and ambiguous is to plan for the unthinkable or the unplannable and only when you design for the.
+nz6rcbRo82E-00070-00073416-00073665 ROZ HUSSIN: unplannable, then you can do the.
+nz6rcbRo82E-00071-00073665-00074238 ROZ HUSSIN: fun part you know, then it's fun because you're actually looking at the needs yeah.
+nz6rcbRo82E-00072-00074337-00074766 Maha Bali (she/her): Thank you so much Roz, and I remember the first time we did this exercise with me, I was thinking.
+nz6rcbRo82E-00073-00074805-00075786 Maha Bali (she/her): of using it in my digital literacy class as a way to get folks to analyze digital platforms and for whom they are welcoming and for whom they are difficult to use and.
+nz6rcbRo82E-00074-00075831-00076551 Maha Bali (she/her): Thinking about Laura and I were just talking about people with disabilities and you know, realizing that there are certain things that will not be accessible for certain reasons.
+nz6rcbRo82E-00075-00076578-00077367 Maha Bali (she/her): And then, how you as the teacher needs to adapt like you're saying, like everybody is now needing to adapt like on a day to day basis and also.
+nz6rcbRo82E-00076-00077406-00077649 Maha Bali (she/her): basis or minute to minute even yeah.
+nz6rcbRo82E-00077-00077685-00078504 Maha Bali (she/her): And so, and I also loved when we did it in person that you had a score around the room and choose an object from the room to analyze together so i'm going.
+nz6rcbRo82E-00078-00078504-00078768 ROZ HUSSIN: Oh yeah there's so many different versions of it.
+nz6rcbRo82E-00079-00078771-00079737 ROZ HUSSIN: And you know, this can be adapted to being physical in the room and use and it doesn't always have to be a technology based it can be you know.
+nz6rcbRo82E-00080-00079794-00081150 ROZ HUSSIN: Just objects and to just think more deeply, to give agency to people, you need to to understand the background and the backdrop and you know the context of each person so it's a very flexible.
+nz6rcbRo82E-00081-00081168-00081597 Maha Bali (she/her): Activity Thank you Roz i'm going to stop the recording and bring people back from the.
+nzGPTzHxNNQ-00000-00000000-00000050 Ad Hero Review
+nzGPTzHxNNQ-00001-00001428-00002850 screen is an estimate
+nzGPTzHxNNQ-00002-00002850-00003295 banner which means it's completely new technology and it works on mobile as
+nzGPTzHxNNQ-00003-00003295-00003735 well say virtual iPad and Android and any devices like that
+nzGPTzHxNNQ-00004-00003735-00004211 know what I want to do is go inside this software and show you how you and your
+nzGPTzHxNNQ-00005-00004211-00005012 customers can create track and banner ads which are powered radio show your
+nzGPTzHxNNQ-00006-00005012-00005398 customers can actually take their own videos or videos from YouTube even and
+nzGPTzHxNNQ-00007-00005398-00005762 they can create better with them not only that they can also create static
+nzGPTzHxNNQ-00008-00005762-00006251 images and put them inside official news should let me go through all the steps
+nzGPTzHxNNQ-00009-00006251-00006767 and show you how easy it is to start creating these banners quickly today
+nzGPTzHxNNQ-00010-00006767-00007555 first thing you have to do is create a campaign political days to give this a
+nzGPTzHxNNQ-00011-00007555-00008695 URL we could be taught and Nero or other GV got social and here click on Next and
+nzGPTzHxNNQ-00012-00008695-00009195 you can select a multiple of about one of the multiple different template
+nzGPTzHxNNQ-00013-00009195-00009624 treated start from scratch as well if you wanted to show just match what I had
+nzGPTzHxNNQ-00014-00009624-00010228 done before and we'll go for one reaches 500 by 200 conceive this automatically
+nzGPTzHxNNQ-00015-00010228-00010725 resizes let's click on Next and very good this is a blank canvas we can do
+nzGPTzHxNNQ-00016-00010725-00011010 anything with this camera though he want this is given
+nzGPTzHxNNQ-00017-00011010-00011483 very simple background and then let's add some texture it so we could add
+nzGPTzHxNNQ-00018-00011483-00012375 drag and drop it here and say China's right and once this is done you can
+nzGPTzHxNNQ-00019-00012375-00012869 extend any which way you want to extend the text is well you can make the text
+nzGPTzHxNNQ-00020-00012869-00013380 ball you can make it alec underline that you wanted to do the next thing is
+nzGPTzHxNNQ-00021-00013380-00013906 adding images now we have human is already available beginning to show you
+nzGPTzHxNNQ-00022-00013906-00014301 can just pick one of the images that we provide to you but the teacher there
+nzGPTzHxNNQ-00023-00014301-00014720 really would like he's having different items which are available so we have a
+nzGPTzHxNNQ-00024-00014720-00015397 hundred different available as part of this package or you could simply me i
+nzGPTzHxNNQ-00025-00015397-00015890 think is crucial the way to do that is just going into the play button and
+nzGPTzHxNNQ-00026-00015890-00016373 adding in a video you can upload one are you can add from YouTube or Vimeo let me
+nzGPTzHxNNQ-00027-00016373-00016951 just pick one and that's it I wanted to seven seconds what this does is that it
+nzGPTzHxNNQ-00028-00016951-00017501 compresses the video and pics now 28 exactly what needs to be put in place so
+nzGPTzHxNNQ-00029-00017501-00017815 that the video lots of fine right within
+nzGPTzHxNNQ-00030-00017815-00018397 I'm gonna wait for that to finish and video alright so this process takes
+nzGPTzHxNNQ-00031-00018397-00018781 about a minute as sure as you can see the video is already done but you know
+nzGPTzHxNNQ-00032-00018781-00019307 if I want this to be bigger I want to expand the size as much as I possibly
+nzGPTzHxNNQ-00033-00019307-00020048 can and put there's somewhere where is easily visible emerged a message I want
+nzGPTzHxNNQ-00034-00020048-00020439 to give out of it
+nzGPTzHxNNQ-00035-00020439-00021019 ok a little limited preview when you prove you can see exactly what the video
+nzGPTzHxNNQ-00036-00021019-00021565 would look like this is basically as soon as they automatically taken will
+nzGPTzHxNNQ-00037-00021565-00022031 route to the other page which in this case is it and when she happy with it
+nzGPTzHxNNQ-00038-00022031-00022422 all you have to do is published and you will get a couple of different options
+nzGPTzHxNNQ-00039-00022422-00022794 response incurred or pick sides could and you can just for the response of
+nzGPTzHxNNQ-00040-00022794-00023162 good wherever you want and I said mentioned the banner is going to resize
+nzGPTzHxNNQ-00041-00023162-00023656 automatically and you can of course now known as JPEGs as well as the starting
+nzGPTzHxNNQ-00042-00023656-00024078 point like the end of the starting point so that customers could use this in the
+nzGPTzHxNNQ-00043-00024078-00024175 face pic
+nzGPTzHxNNQ-00044-00024175-00024693 really really powerful Sophie unity have been cool sales video with this software
+nzGPTzHxNNQ-00045-00024693-00025123 as well as well as a very powerful sales angle that has been tested but our
+nzGPTzHxNNQ-00046-00025123-00025722 customers last time we tested with them on a weekend wedding at $46 per attendee
+nzGPTzHxNNQ-00047-00025722-00026385 which is a massive massive number we had and we converted and generated over
+nzGPTzHxNNQ-00048-00026385-00026858 $1300 just that one single call think and buried what your customers are going
+nzGPTzHxNNQ-00049-00026858-00027264 to think about this office this is Olivia and I hope you've enjoyed this
+nzGPTzHxNNQ-00050-00027264-00027358 shot demonstration
+n-uEGl6F9X8-00000-00000110-00000550 In this example, I'm going to show you how to activate and
+n-uEGl6F9X8-00001-00000550-00000880 deactivate a relay whenever we push a button.
+n-uEGl6F9X8-00002-00000880-00001111 So, let's switch to the overhead camera to see how it works, ok?
+n-uEGl6F9X8-00003-00001111-00001400 I have already uploaded to go to the board,
+n-uEGl6F9X8-00004-00001414-00001616 so here we have the relay module and here we have a
+n-uEGl6F9X8-00005-00001616-00001919 fun, ok? and I have a sheet of paper to see
+n-uEGl6F9X8-00006-00001919-00002424 how whenever we push the relay we will push away the sheet of
+n-uEGl6F9X8-00007-00002424-00002727 paper, ok. So let's press the buttonto see if it works
+n-uEGl6F9X8-00008-00003232-00003535 okay. Also, you can see here in the relay module that
+n-uEGl6F9X8-00009-00003636-00004141 the light is activated whenever we press and deactivated
+n-uEGl6F9X8-00010-00004141-00004444 when it's not pressed. Ok, thank you very much
+nAG_yCnmxpE-00000-00000444-00001104 Our DNA is beautiful, packed with so much information that makes us, us. But our genome
+nAG_yCnmxpE-00001-00001104-00001805 also contains some selfish elements called jumping genes, or retrotransposons. As the name implies,
+nAG_yCnmxpE-00002-00001805-00002436 retrotransposons are DNA sequences that jump and hop around in our genome. When they jump,
+nAG_yCnmxpE-00003-00002436-00003060 it can be neutral and not cause any effects on us. But sometimes, when they jump into areas
+nAG_yCnmxpE-00004-00003060-00003558 that are important for our body functions they can lead to disease-causing mutations.
+nAG_yCnmxpE-00005-00003774-00004134 These elements like to jump during early periods of embryonic development,
+nAG_yCnmxpE-00006-00004134-00004458 specifically in the still developing sperm and egg cells.
+nAG_yCnmxpE-00007-00004548-00004902 This is when the baby is extremely vulnerable to the attack of jumping genes.
+nAG_yCnmxpE-00008-00004956-00005448 And if they can jump in our reproductive cells, they can get passed down to the next generation.
+nAG_yCnmxpE-00009-00005652-00006048 How do these selfish but intelligent elements find a way to jump during
+nAG_yCnmxpE-00010-00006048-00006486 this time? And how do our bodies and cells fight back against them?
+nAG_yCnmxpE-00011-00006486-00006822 These are the questions I am hoping to answer during my PhD.
+nDYTV_G7S98-00000-00000746-00001334 hey guys this is Hydra from magstrates back with another weekly video and um yeah
+nDYTV_G7S98-00001-00001362-00001884 to start off we're just going to go through the indexes so QQQ take a look at this first
+nDYTV_G7S98-00002-00002202-00002946 so yeah overall this week was a pretty bullish week uh let me draw a downtrend on here
+nDYTV_G7S98-00003-00003042-00003540 currently we are testing this downtrend line which is very important right we want to see a Break
+nDYTV_G7S98-00004-00003654-00004218 um and this can be the first time we actually break in almost an entire year right so this is
+nDYTV_G7S98-00005-00004218-00004956 a very cute we're at a very key level right now and ideally with what we want to see is uh this
+nDYTV_G7S98-00006-00004956-00005772 uh level on um what was it once they get taken out so this 283 level is where we rejected on
+nDYTV_G7S98-00007-00005772-00006354 Wednesday and if we can take that out there's a good chance that we could have a major a major
+nDYTV_G7S98-00008-00006354-00006840 rally in the coming weeks and months right um and this could be the start of a new uptrend
+nDYTV_G7S98-00009-00006840-00007518 so this is a very we're at a very uh important level and yeah there's 283 level 284 level is
+nDYTV_G7S98-00010-00007518-00008045 very important and we want to see that we want to see that get taken out so on Wednesday initially
+nDYTV_G7S98-00011-00008045-00008628 it was looking uh it was looking a little bad because we pulled back in pretty hard uh we
+nDYTV_G7S98-00012-00008628-00009180 pulled back in harder than we were expecting right we wanted this uh consolidation level to hold and
+nDYTV_G7S98-00013-00009180-00009822 on Thursday we actually gapped down and uh yeah we were testing uh back to like Monday or last
+nDYTV_G7S98-00014-00009822-00010560 Friday's uh last Friday's uh low and that wasn't a good sign and but on Friday we were able to
+nDYTV_G7S98-00015-00010656-00011118 um we were able to come back and bounce pretty hard here and now we're again above this trend
+nDYTV_G7S98-00016-00011118-00011868 line but again we want to see the 283 level 284 level to get taken out for confirmation and on
+nDYTV_G7S98-00017-00011868-00012510 spy it's pretty much the same thing right you just want to see this 399 to 400 level get taken out
+nDYTV_G7S98-00018-00012510-00013278 and we are pretty much in a confirmed uh uptrend at least for now in the short term so again a big
+nDYTV_G7S98-00019-00013278-00013944 big turn picture we bought them the other way in October we tried to Rally we got rejected but we
+nDYTV_G7S98-00020-00013944-00014502 built higher lows right so this could be seen as a head and shoulders this is the head this
+nDYTV_G7S98-00021-00014502-00015168 is a shoulder here and this is another shoulder here right and uh yeah if we take this uh 300 399
+nDYTV_G7S98-00022-00015168-00015797 400 level out then there's a good chance that we can make a big move back up and the first Target
+nDYTV_G7S98-00023-00015797-00016596 would be uh 410 and then another resistance 417 and then another level at the 430 level
+nDYTV_G7S98-00024-00016734-00017262 um but yeah right now everything's looking pretty good and I think next week could be a
+nDYTV_G7S98-00025-00017262-00017832 pretty bullish week as long as we don't have any big distribution days uh days with a lot
+nDYTV_G7S98-00026-00017832-00018396 of selling volume as long as we're pulling back on live volume and going up on increased volume
+nDYTV_G7S98-00027-00018396-00018888 that's very important and you want to yeah if we can see that there's a good chance that we can
+nDYTV_G7S98-00028-00018888-00019572 continue trending up so now we'll go into some individual names so first up we'll take a look
+nDYTV_G7S98-00029-00019572-00020274 at Netflix so Netflix reported earnings this week um had uh yeah it had a very nice report it gapped
+nDYTV_G7S98-00030-00020274-00020982 up a point or it gapped up and then we ended up the day with uh 8.5 gain so yeah we finally
+nDYTV_G7S98-00031-00020982-00021666 uh we we fill this Gap uh and now we're actually above it for the first time since uh yeah this uh
+nDYTV_G7S98-00032-00021666-00022458 this Gap we got down last April and yeah now we're finally Above This Gap and this is very good price
+nDYTV_G7S98-00033-00022458-00023034 action for Netflix right the stock is acting great and I would say uh next resistance level
+nDYTV_G7S98-00034-00023298-00023808 would be around this 360 level right it's a good chance that we can go we can rally all
+nDYTV_G7S98-00035-00023808-00024576 the way up to that point and then we should see another pullback and then uh this is the
+nDYTV_G7S98-00036-00024576-00025032 other trend line here this one's not as clean doesn't have that many touches so
+nDYTV_G7S98-00037-00025134-00025614 um not that great of an indicator but this one is pretty clear right every time it touches it
+nDYTV_G7S98-00038-00025614-00026202 rejects so a good chance that we can rally all the way up to this trend line and then see a rejection
+nDYTV_G7S98-00039-00026262-00026970 but yeah right now Netflix is looking pretty good uh really uh nice volume get a nice volume
+nDYTV_G7S98-00040-00026970-00027468 on Friday and uh yeah a good chance that we could rally we want to see a consolidation
+nDYTV_G7S98-00041-00027468-00027989 day and then a break above that and yeah Netflix should be a good setup for next week
+nDYTV_G7S98-00042-00028068-00028745 then we'll take a look at uh Google so Google had a really nice uh Friday close very strong
+nDYTV_G7S98-00043-00028745-00029339 close to yeah basically near highs really nice volume search so everything's looking good here
+nDYTV_G7S98-00044-00029418-00029964 um yep the Google is having Google had a great week overall and uh next
+nDYTV_G7S98-00045-00029964-00030882 resistance level is like the 99 and around 99.7 or just say 100 for the psychological level and
+nDYTV_G7S98-00046-00030882-00031488 um yeah ideally let me draw this uh downtrend line so yeah Google
+nDYTV_G7S98-00047-00031488-00032118 actually did end up taking out the downtrend line here so next Target should be a hundred
+nDYTV_G7S98-00048-00032280-00033144 and then ideally after that we could see a move up to 105 and then if we can get past 105 then we
+nDYTV_G7S98-00049-00033144-00033822 really start uh we we can actually start making a pretty big move right no resistance to 120. so
+nDYTV_G7S98-00050-00033894-00034320 um ideally you want to see Google move up here and then consolidate build out a flag and then
+nDYTV_G7S98-00051-00034320-00035076 break out and then um yeah so right now Google is one of the few uh big cups a big cap tech stocks
+nDYTV_G7S98-00052-00035076-00035688 that has broken its uh downtrend line at least for the shorts here um but yeah Google looking pretty
+nDYTV_G7S98-00053-00035688-00036330 good Microsoft will look at coin so coin had a very nice week as well look at this volume right
+nDYTV_G7S98-00054-00036330-00036828 this is uh it's definitely some institutions buying up the stock since uh we bought them
+nDYTV_G7S98-00055-00036882-00037662 um earlier this month and it's been moving really nicely right um we almost yeah we almost doubled
+nDYTV_G7S98-00056-00037758-00038550 um since the bottom so far and uh there's a good chance that this could hit 60 next week so ideally
+nDYTV_G7S98-00057-00038550-00039222 we just want to see this uh this resistance level get taken out and this can easily see moved to 60
+nDYTV_G7S98-00058-00039222-00039924 where it would be melt with a much more resistant so every yeah this is a key level of for coinbase
+nDYTV_G7S98-00059-00039924-00040398 so ideally when we get to 60 you want to see a flag performing you want to see it getting
+nDYTV_G7S98-00060-00040398-00041046 pulled back on lower volume and if that happens that could be a good action and that would be a
+nDYTV_G7S98-00061-00041046-00041694 suck that I would I'd be looking for for the break of 60. and after we break 60 next Target would be
+nDYTV_G7S98-00062-00041928-00042642 uh 75 and then yeah so yeah right now coinbase is looking pretty good there's
+nDYTV_G7S98-00063-00042642-00043200 definitely a lot of buying going on and this can squeeze a lot harder uh next up
+nDYTV_G7S98-00064-00043530-00044298 so this is uh a not so popular name this is a name that I cut uh doing my scanning process
+nDYTV_G7S98-00065-00044298-00044850 and this is the name that's been acting uh very well recently and this name is like yeah pretty
+nDYTV_G7S98-00066-00044850-00045462 much at all-time highs but it had a lot of resistance back in 2020 and 2021 but now we're
+nDYTV_G7S98-00067-00045462-00046014 basically back there and we're on there with the big volume right this is not normal buying
+nDYTV_G7S98-00068-00046014-00046710 this is institution spine so this is a name that I'm definitely paying attention to um so capped
+nDYTV_G7S98-00069-00046710-00047412 up really hard on this day Consolidated nicely pulled back in lower volume great action and uh
+nDYTV_G7S98-00070-00047412-00047946 on this day it was actually a very nice buy setup so it's a two day five mini flag then
+nDYTV_G7S98-00071-00047946-00048624 on Friday it was a buy but um yeah ideally you want to see a pullback to this prior level
+nDYTV_G7S98-00072-00048762-00049314 and this could be a good buy at that level so you want to see a flag for me and then a buy
+nDYTV_G7S98-00073-00049314-00050076 at 30 dollars or 30.5 this support level and if that happens that can be a good buy and then yeah
+nDYTV_G7S98-00074-00050076-00050982 ideally this one can push out um take out this longer term resistance at uh yeah this one can
+nDYTV_G7S98-00075-00051042-00051605 it can easily move up to 33 and then it should be met with some longer term resistance and then
+nDYTV_G7S98-00076-00051605-00052194 consolidate flag and then build out and then uh yeah break out once more so this one is looking
+nDYTV_G7S98-00077-00052194-00052650 really good really nice volume right a volume is key right when you see a volume like this this
+nDYTV_G7S98-00078-00052650-00053094 is a very clear sign that institutions are buying and you want to you want to be putting your money
+nDYTV_G7S98-00079-00053094-00053934 with theirs right so um yeah this is a stock that we should be paying attention to next up rmbs so
+nDYTV_G7S98-00080-00053934-00054462 this is another stock that isn't too popular but this one's been acting very very well recently as
+nDYTV_G7S98-00081-00054462-00055308 well let's take a look at the weekly chart uh yeah so this one's just been acting incredibly well
+nDYTV_G7S98-00082-00055404-00055829 um and there was no downtrend for this stock at all right ever since like
+nDYTV_G7S98-00083-00055902-00056670 yeah ever since even earlier like 2020 actually it only started 2021 so yeah ever since the stock
+nDYTV_G7S98-00084-00056670-00057300 ipo'd it's been acting really well right no major downtrend at all uh if anything has just been
+nDYTV_G7S98-00085-00057300-00057905 consolidating but ever since 2021 it's just been in a very steady uptrend and it's been acting very
+nDYTV_G7S98-00086-00057905-00058566 well compared to the market and uh yeah this was a nice Bowflex setup to take on the weekly chart but
+nDYTV_G7S98-00087-00058566-00059244 um right now this is a clear leader in the semiconductor space and it's forming a very
+nDYTV_G7S98-00088-00059244-00059855 nice flag setup right now so this could be a setup for next Monday uh you just want to
+nDYTV_G7S98-00089-00059855-00060414 see that resistance level get taken out it pretty much is it's pretty much closed at that level but
+nDYTV_G7S98-00090-00060504-00060924 um yeah you want to see that resistance level get taken out and this one should be good to go
+nDYTV_G7S98-00091-00060924-00061379 and again take a note of the volume right look at all those green bars and look how much and look
+nDYTV_G7S98-00092-00061379-00061896 how they are greater than the red bars in terms of volume that is a good sign and that's a sign that
+nDYTV_G7S98-00093-00061896-00062514 people are applying more than they are selling and um yeah the stock overall looks uh very good
+nDYTV_G7S98-00094-00062622-00063162 except adhr so this is the stuff that I covered last week as well again I'm
+nDYTV_G7S98-00095-00063162-00063594 covering this stock for a reason this stock has been showing incredibly and it has been showing
+nDYTV_G7S98-00096-00063594-00064212 Incredible strength all throughout the year very nice volume a bunch of accumulation showing in the
+nDYTV_G7S98-00097-00064212-00064926 chart itself and uh yeah this one's been acting really well new all-time highs on yeah last Friday
+nDYTV_G7S98-00098-00064926-00065634 and yeah this one's a very strong name and a name that you want to watch for a pullback so last week
+nDYTV_G7S98-00099-00065634-00066408 it offered a nice opportunity to buy the 27 level but um yeah you can wait for some sort of Bowflex
+nDYTV_G7S98-00100-00066408-00067086 to form consolidate on lower volume for one to two days and then yeah if it takes out that flag
+nDYTV_G7S98-00101-00067086-00067560 then it could be a good buy but right now yeah this is the leader stock and the name that you
+nDYTV_G7S98-00102-00067560-00068460 want to be paying attention to for sure next up Tesla so uh Tesla I was also talking about last
+nDYTV_G7S98-00103-00068460-00069066 week we finally got that 124 break and we got to see a good squeeze right we went all the
+nDYTV_G7S98-00104-00069066-00069846 way up to 137 on Wednesday and uh yeah still it's acting uh pretty well right now um we definitely
+nDYTV_G7S98-00105-00069846-00070656 broke the short-term downtrend right we broke it a while ago actually uh this was the short-term
+nDYTV_G7S98-00106-00070656-00071160 downtrend but right now we're building a solid uptrend and so far it's holding up pretty well
+nDYTV_G7S98-00107-00071406-00072222 and yeah there's no real resistance until this 157 level um and yet this would be a daily you want to
+nDYTV_G7S98-00108-00072222-00073026 see it um form some sort of consolidation there's a mini flag forming here uh not a gray flag but
+nDYTV_G7S98-00109-00073026-00073578 mini flag farming and if you can take it out that could be a buy but ideally I would wait for a
+nDYTV_G7S98-00110-00073578-00074142 better setup a better flag to form and then this could be a stock that I'd be paying attention to
+nDYTV_G7S98-00111-00074244-00074892 okay last doc uh PDD so we'll take a look at some China names so China names they pulled back in
+nDYTV_G7S98-00112-00074952-00075546 um last Friday or last week and overall they've been consolidating pretty nicely uh yeah nothing
+nDYTV_G7S98-00113-00075546-00076056 going wrong with them they're acting pretty well they're they Consolidated nicely and they pulled
+nDYTV_G7S98-00114-00076056-00076674 back in nicely all healthy action so far and right now they're consolidating and yeah we can there's
+nDYTV_G7S98-00115-00076674-00077286 a flag for me right now on PDD and ideally we can tighten up uh get one or two more days of
+nDYTV_G7S98-00116-00077286-00077814 consolidation and then break off for the next one as well and yeah overall other China names
+nDYTV_G7S98-00117-00077814-00078546 are acting pretty well as well we can take a look at yeah so Baba is another China name that's been
+nDYTV_G7S98-00118-00078546-00079086 acting pretty well Baidu is also another name that's acting pretty well and then there's also
+nDYTV_G7S98-00119-00079086-00079650 the smaller caps like tme um that are also formed pretty well forming a bull flag here
+nDYTV_G7S98-00120-00079716-00080220 so yeah that's pretty much all I got for you guys for this week um yeah thank you guys for tuning in
+nEfvTzcHeU0-00000-00000048-00000756 welcome Aries okay so we're gonna look at the next two weeks and what is in store for you
+nEfvTzcHeU0-00001-00000876-00001536 um and yeah what it is that you need to know to get yourself through these next few weeks
+nEfvTzcHeU0-00002-00001536-00002286 well two weeks actually okay so we're using the enchanted map here okay and I did change
+nEfvTzcHeU0-00003-00002286-00003060 it up and we're using the Gilded tarot I think I was on the way to changing it and just need
+nEfvTzcHeU0-00004-00003060-00003947 a couple more weeks okay so let's have a look here okay so coming to life here Aries coming
+nEfvTzcHeU0-00005-00003947-00004746 to life I feel like you're breaking out of some sort of mold that you've put yourself into here
+nEfvTzcHeU0-00006-00005046-00005862 um it's kind of like Aries a bit like you've been trying to work on something right
+nEfvTzcHeU0-00007-00005934-00006456 um for for a while whether that's you trying to manifest some sort of something
+nEfvTzcHeU0-00008-00006576-00006930 um or not but there's something that you've
+nEfvTzcHeU0-00009-00007500-00007986 kind of been stuck and and I feel like you are breaking out
+nEfvTzcHeU0-00010-00007986-00008406 of the mold that you have held yourself in for quite a while
+nEfvTzcHeU0-00011-00008688-00009360 and I feel as though there's nothing else you need to do about that because you're already coming out
+nEfvTzcHeU0-00012-00009462-00010422 um I feel as though yeah let's have a look here what have we got nine of Wands you've kind of um
+nEfvTzcHeU0-00013-00010896-00011424 you've been through you've been for a battle that's what you've been through
+nEfvTzcHeU0-00014-00011628-00012084 and I feel like like you've decided to put the ones down
+nEfvTzcHeU0-00015-00012156-00012606 in this state of like sort of like surrendering in a sense
+nEfvTzcHeU0-00016-00012882-00013200 too many cards
+nEfvTzcHeU0-00017-00013746-00014850 yeah because just out of pure um exhaustion in a sense from actually um
+nEfvTzcHeU0-00018-00015072-00015588 you know the journey that you have been on and I feel like though what I feel
+nEfvTzcHeU0-00019-00015588-00016194 like here Aries is that this change or this breaking out or breaking through
+nEfvTzcHeU0-00020-00016194-00017166 has been divinely orchestrated like you have the support of um of your guides um
+nEfvTzcHeU0-00021-00017472-00018174 I kind of feel like you're starting to play Aries your own tune you're starting to walk to the beat
+nEfvTzcHeU0-00022-00018174-00018966 of your own drum okay unexpected visitors interesting okay so Aries it's like you're
+nEfvTzcHeU0-00023-00018966-00019722 going along this path right and because here's the funny thing when I see unexpected visitors
+nEfvTzcHeU0-00024-00019722-00020220 generally I think you're going to receive an unexpected visitor which for some of you may
+nEfvTzcHeU0-00025-00020220-00020904 very well that be the case but for some reason I feel like this is you at the door here I feel
+nEfvTzcHeU0-00026-00020904-00021828 like it's like you're opening the door and and having this discovery of it's like the door to
+nEfvTzcHeU0-00027-00021828-00022758 yourself in a sense of oh what's in here then then and let me explore this and um foreign
+nEfvTzcHeU0-00028-00023076-00024102 yeah um this is very very interesting but it's it's also as though you're kind of
+nEfvTzcHeU0-00029-00024102-00024636 like you've cracked open the door but there's a little bit of his hesitancy
+nEfvTzcHeU0-00030-00024762-00025440 um potentially a little bit of fear and that could very well be of the unknown um
+nEfvTzcHeU0-00031-00026045-00026250 hmm
+nEfvTzcHeU0-00032-00026345-00026868 yeah you're not quite sure what's going to come next probably here
+nEfvTzcHeU0-00033-00026868-00027336 because everything's gone flying just a minute Yuri so I'll just put these up
+nEfvTzcHeU0-00034-00027414-00027906 sorry about that there was too many cards to pick up I'm like man
+nEfvTzcHeU0-00035-00028152-00028830 um I do wonder if some are you are worried about kind of dropping the ball in a sense
+nEfvTzcHeU0-00036-00028968-00029694 um look almost everyone come out two for unexpected visitors for Aries please
+nEfvTzcHeU0-00037-00029832-00030312 you're holding back here is this something there's too many cards again you're holding
+nEfvTzcHeU0-00038-00030312-00030882 back on something um it's kind of like going to proceed on this path or make this
+nEfvTzcHeU0-00039-00030882-00031692 new discovery but there's some fear there okay um interesting three are cats in the four cats
+nEfvTzcHeU0-00040-00031914-00032898 so yeah I definitely feel like okay this is so interesting because there's this
+nEfvTzcHeU0-00041-00033030-00033624 feel like indecisiveness there's this indecisiveness on the one hand you want to
+nEfvTzcHeU0-00042-00033624-00034668 celebrate and on the other hand it's there's this resistance here okay and I feel like here Aries
+nEfvTzcHeU0-00043-00035874-00036450 I don't know I just feel like I'm wondering because it's like you see these are the three
+nEfvTzcHeU0-00044-00036450-00037428 of cups that are sitting here and I just and and see this is the ace of cups right this is
+nEfvTzcHeU0-00045-00037428-00038166 the ace of cups so we've got the celebration yeah this could be a beginning a new beginning In Love
+nEfvTzcHeU0-00046-00038442-00039210 but the four Cuts came out first before the three of Cups so making maybe you're taking a step back
+nEfvTzcHeU0-00047-00039540-00039942 you might be taking a step back to see
+nEfvTzcHeU0-00048-00040224-00040932 hmm we've gotten a little bit cryptic I'm not sure what you're wanting to see here
+nEfvTzcHeU0-00049-00041016-00041814 that you you're unsure there's definitely some kind of uncertainty follow the leader
+nEfvTzcHeU0-00050-00042000-00042780 okay so interesting interesting interesting on the one hand I feel as though
+nEfvTzcHeU0-00051-00042906-00043170 it's necessary for you to take the lead
+nEfvTzcHeU0-00052-00043674-00044058 you need to take the lead and not pull back
+nEfvTzcHeU0-00053-00044160-00045390 um because some of you are sitting not wanting to take the lead it's kind of like the these um
+nEfvTzcHeU0-00054-00046338-00046626 wow wow
+nEfvTzcHeU0-00055-00047550-00048012 you're really afraid you're really afraid I think you know it could be
+nEfvTzcHeU0-00056-00048012-00048438 that some of you are being burned before um laugh
+nEfvTzcHeU0-00057-00049014-00049728 you might be afraid Aries that the same thing is going to happen is what happened before okay
+nEfvTzcHeU0-00058-00049728-00050538 this is definitely about a new relationship right we've got a lovers card here which
+nEfvTzcHeU0-00059-00051204-00051654 why is there doubt here is what's the doubt there's some sort of doubt
+nEfvTzcHeU0-00060-00052367-00053117 I just wonder if there was a situation where you were once offered a cup um and the cat was
+nEfvTzcHeU0-00061-00053117-00053784 empty the person who offered you the cap um hadn't filled it up or it could be that you
+nEfvTzcHeU0-00062-00053784-00054504 guys had some work to do and now that work is done and you're breaking out of this mold um
+nEfvTzcHeU0-00063-00054888-00055752 it's a bit scary for you or you're not quite trusting flying okay so yeah see I feel like
+nEfvTzcHeU0-00064-00055752-00056538 your head is in a bit of a maze here and I do feel as though it's necessary for you to rise up so
+nEfvTzcHeU0-00065-00056538-00057360 you can see which direction to go in a little bit clearer but with this coming to life and with the
+nEfvTzcHeU0-00066-00057360-00058134 Judgment card I feel like I do feel like for some of you Aries this has been divinely orchestrated
+nEfvTzcHeU0-00067-00058452-00059154 that this is not there's just some doubt in you and and this could be
+nEfvTzcHeU0-00068-00059154-00059760 protection and and that's not to say jump into something and not um look at everything um
+nEfvTzcHeU0-00069-00059904-00060516 the other thing is that for some of you it could be that you are so swept up in
+nEfvTzcHeU0-00070-00060516-00061110 the moment that you may need to ground yourself to look at every aspect and make
+nEfvTzcHeU0-00071-00061110-00062117 sure you don't have rose-colored glasses on and you're actually being quite grounded in
+nEfvTzcHeU0-00072-00062117-00062862 your decision making and that's not to rain on your parade at all but I just feel like maybe
+nEfvTzcHeU0-00073-00063186-00063576 it's a matter of looking at things honestly
+nEfvTzcHeU0-00074-00064110-00064644 what else for flying for Aries please this is very interesting Aries
+nEfvTzcHeU0-00075-00065664-00065880 would ask for flying for Aries please
+nEfvTzcHeU0-00076-00066150-00066282 no it's not coming
+nEfvTzcHeU0-00077-00066780-00067266 yeah keeping your feet on the ground keeping your feet on the ground
+nEfvTzcHeU0-00078-00067488-00068310 hanging man and the Knight of Pentacles okay so this is something that you can grow
+nEfvTzcHeU0-00079-00068388-00069168 that may take a while to grow but it's it's sort of like this this the solidness about it right
+nEfvTzcHeU0-00080-00069300-00069786 um and and there's gonna be a really really good outcome
+nEfvTzcHeU0-00081-00069966-00070890 um you may very well be deciding as to what you want to do okay and maybe this is what this
+nEfvTzcHeU0-00082-00070890-00071712 flying horse is about so I I do feel like this this absolutely you need to be viewing things
+nEfvTzcHeU0-00083-00071712-00072846 from a different perspective okay um you need to really look at the um how do I put it like
+nEfvTzcHeU0-00084-00072846-00073500 the reality of the situation okay look at the situation as though in the day-to-day
+nEfvTzcHeU0-00085-00073716-00074316 um you know life what is this actually going to look like and how is it going
+nEfvTzcHeU0-00086-00074316-00075168 to play out and I do want to say for you Aries that this could be also a a passionate
+nEfvTzcHeU0-00087-00075168-00075888 beginning and something that you love okay it doesn't have to be about love necessarily
+nEfvTzcHeU0-00088-00075990-00076440 um but you know you could have just landed um
+nEfvTzcHeU0-00089-00076716-00077286 do you know what sorry just interrupting myself here the eye keeps jumping out at me
+nEfvTzcHeU0-00090-00077286-00077844 so going into whatever it is you're about to go into with your eyes wide open
+nEfvTzcHeU0-00091-00078018-00078876 not closing your eyes see this woman here how she's not even looking forward her eyes are closed
+nEfvTzcHeU0-00092-00078990-00079644 um not getting swept up in the moment I feel to make sure that you are grounding yourself and
+nEfvTzcHeU0-00093-00079644-00080490 being fully aware and and looking at everything I feel Mountain very interesting yeah there's some
+nEfvTzcHeU0-00094-00080490-00081138 things that you're not seeing Aries okay there are some things that you need to be aware of
+nEfvTzcHeU0-00095-00081138-00082254 and that you need to be looking at some things that need to um have the light shed on it okay
+nEfvTzcHeU0-00096-00082254-00082884 and it could be a little bit you know the saying blinded by love right nine of cups
+nEfvTzcHeU0-00097-00082956-00083682 you know sometimes with the nine of cups this is this is the wish CAD right this is everything you
+nEfvTzcHeU0-00098-00083682-00084276 could ever dream of coming true but I also want to say with this Aries is be careful
+nEfvTzcHeU0-00099-00084276-00085230 of what you wish for because you just might get it and so um there is the potential for
+nEfvTzcHeU0-00100-00085446-00086352 100 fulfillness here but again make sure you're aware of everything very mixed message here
+nEfvTzcHeU0-00101-00086598-00087186 very mixed message five of Wands okay
+nEfvTzcHeU0-00102-00087402-00087474 so
+nEfvTzcHeU0-00103-00088068-00088386 I'm just wondering if for some of you Aries
+nEfvTzcHeU0-00104-00088686-00089568 you may need to there could be an internal battle going on here and you may need to discover what
+nEfvTzcHeU0-00105-00089568-00090336 exactly that is yes this may be why I was feeling like this kind of like conflicting cards when they
+nEfvTzcHeU0-00106-00090336-00091044 came up here there was this sort of conflict and it could be either internally or it could be other
+nEfvTzcHeU0-00107-00091044-00091914 people around you having some sort of conflict here okay and maybe it's this conflict that
+nEfvTzcHeU0-00108-00091914-00092646 [Music] um is keeping you hanging in the balance here where you feel like you're a bit stuck
+nEfvTzcHeU0-00109-00093708-00094500 very interesting um Solitude tokens sometime out maybe um to reflect
+nEfvTzcHeU0-00110-00095838-00096678 I feel like maybe for some of you you feel like there's a certain part that you're going down
+nEfvTzcHeU0-00111-00096678-00097326 that's leading to Nowhere or it could even be a relationship that you're in that isn't
+nEfvTzcHeU0-00112-00097326-00098220 progressing and you would like to have this um this outcome but it could be up to you to take
+nEfvTzcHeU0-00113-00098220-00098892 the lead on that to be open and honest to say this is what I want out of this uh what was
+nEfvTzcHeU0-00114-00098892-00099612 actually happening you may not be getting for some of you may not be getting a any indication as to
+nEfvTzcHeU0-00115-00099612-00100344 what is exactly the other person's intentions are so it could be up to you to take the lead
+nEfvTzcHeU0-00116-00100944-00101514 um and it could be for the other person that they are taking their time because of things that have
+nEfvTzcHeU0-00117-00101514-00102282 happened in their past and they want to be sure so I just wonder if for some of you someone's pulling
+nEfvTzcHeU0-00118-00102282-00102996 back on you and just needing a little bit of time in order for them to make sure they're heading in
+nEfvTzcHeU0-00119-00102996-00103811 the right direction interesting we have the Knight of Wands in the night is it once yep
+nEfvTzcHeU0-00120-00103811-00104406 sorry it's hard to read back when it's on the camera in the nine of cups very interesting
+nEfvTzcHeU0-00121-00104664-00104676 um
+nEfvTzcHeU0-00122-00105114-00105659 yeah I feel like this person could very very well and look it's not
+nEfvTzcHeU0-00123-00105659-00106428 gender related so this could be you or the other person um I feel like they are
+nEfvTzcHeU0-00124-00106770-00107316 it's kind of like and this could be you I did I just say that I just said that
+nEfvTzcHeU0-00125-00107411-00107754 um it's like you want this
+nEfvTzcHeU0-00126-00107982-00108180 but there's some sort of
+nEfvTzcHeU0-00127-00108792-00109409 I don't know just just it's just this real sense of needing to be short just absolutely
+nEfvTzcHeU0-00128-00109409-00110046 needing to be sure um someone's proceeding with caution for some reason and and it
+nEfvTzcHeU0-00129-00110046-00110688 could very well be because this is what happened They Carried this burden and um
+nEfvTzcHeU0-00130-00111342-00111846 and they're not sure you know is this going to end up the same like is this
+nEfvTzcHeU0-00131-00111846-00112506 actually going to end up like that or is and and the thing is if this is you Aries then
+nEfvTzcHeU0-00132-00112590-00113226 you know this is what this precaution is about but understand that this path is
+nEfvTzcHeU0-00133-00113226-00114018 a different path okay it's not the same path that you once went down okay and um
+nEfvTzcHeU0-00134-00114258-00114816 I feel like for some of you you're going over every single scenario that could be gone over
+nEfvTzcHeU0-00135-00114816-00115583 in order to decide whether this is the right thing for you or not okay um you are afraid of
+nEfvTzcHeU0-00136-00115583-00116652 having your heart broken there is definitely some sort of spark here um or you know if this is um
+nEfvTzcHeU0-00137-00116754-00117450 you know this could be your your um your passion has been ignited in whatever form that may be
+nEfvTzcHeU0-00138-00117450-00118248 that applies to your life okay um but you're afraid you're afraid of having your heart broken
+nEfvTzcHeU0-00139-00118506-00119261 um and this is what is holding you back or that other person where's my cards this is what may be
+nEfvTzcHeU0-00140-00119261-00120294 holding them back is that fear and the thing is it's kind of like it it it's sort of like
+nEfvTzcHeU0-00141-00120294-00121020 because I do feel like with the lovers card here and um where's the the flying card here
+nEfvTzcHeU0-00142-00121128-00121859 um it's kind of like if you could just rise up and see what was ahead that you'd realize
+nEfvTzcHeU0-00143-00121859-00122448 you'd actually make it to the end and it would all be okay um and it's almost like
+nEfvTzcHeU0-00144-00122448-00123198 you go to walk along that path and then you get scared or the other person gets scared
+nEfvTzcHeU0-00145-00123744-00124494 and and a little bit like you don't want to celebrate too early you don't want to be
+nEfvTzcHeU0-00146-00124494-00125040 premature with your celebration in this sentence and maybe some of you are feeling like someone's
+nEfvTzcHeU0-00147-00125040-00125616 going to propose or something like that and you want to get excited about it but you're
+nEfvTzcHeU0-00148-00125616-00126258 a little bit like oh I'll just hold back and see what happens because who knows you know um yeah
+nEfvTzcHeU0-00149-00126666-00127752 this one has a flank out Five of Swords very interesting to have this pop-up now um
+nEfvTzcHeU0-00150-00127992-00128154 I feel like
+nEfvTzcHeU0-00151-00128459-00128598 foreign
+nEfvTzcHeU0-00152-00129059-00129342 this is interesting that this has come up this card
+nEfvTzcHeU0-00153-00129804-00130416 the some of you areas that could very well be that you have gone through a relationship and actually
+nEfvTzcHeU0-00154-00130488-00130620 being deceived
+nEfvTzcHeU0-00155-00131118-00131838 that it could be that someone has done the duty on you and you're not
+nEfvTzcHeU0-00156-00132054-00132780 sure whether you want to put yourself back out there or proceed forward with this and
+nEfvTzcHeU0-00157-00132780-00133194 this could be in any area of your life this could even be about buying a home
+nEfvTzcHeU0-00158-00133344-00134088 um even though there's a lot of indication of um the um
+nEfvTzcHeU0-00159-00134202-00134694 you know like it being about love here it could be in regards to anything to be honest with you
+nEfvTzcHeU0-00160-00134760-00135240 so let's just see what else got things trying to come out but they're not quite
+nEfvTzcHeU0-00161-00135240-00135690 coming out the cards so let's just have a look I kind of want it to jump
+nEfvTzcHeU0-00162-00135936-00136764 but see I'm seeing this here Aries as these guys in the background here like absolutely defeated
+nEfvTzcHeU0-00163-00137220-00137880 and it's kind of like this is what you want to avoid the hermit this is really going Within
+nEfvTzcHeU0-00164-00137976-00138732 okay so maybe it's the case for some of you that you're leading your own way down the path and and
+nEfvTzcHeU0-00165-00138732-00139638 letting your own you know your intuition be that guide so this could very well be for some of you
+nEfvTzcHeU0-00166-00139716-00140184 something that has already happened and maybe it's the case Aries
+nEfvTzcHeU0-00167-00140742-00141006 that now you're in this space
+nEfvTzcHeU0-00168-00141354-00141654 of stepping out on your own
+nEfvTzcHeU0-00169-00141798-00142608 details details checking all the details right checking all the details
+nEfvTzcHeU0-00170-00143136-00144042 but Aries there is a butt see now I'm really confused but you know this could be a scenario
+nEfvTzcHeU0-00171-00144042-00144558 I mean it is a general reading so it could be a scenario that you know works for one person
+nEfvTzcHeU0-00172-00144558-00144978 and then there's another story and then there's another story so maybe that's why
+nEfvTzcHeU0-00173-00144978-00146070 I'm getting all these messages here but with the details see uh that says clarity important notes
+nEfvTzcHeU0-00174-00146376-00147324 clarity so it's kind of like going down this path of the hermit to get clarity right and this is
+nEfvTzcHeU0-00175-00147324-00148098 the Solitude so maybe you've been in this Solitude and I want to say with this as well Aries is that
+nEfvTzcHeU0-00176-00148368-00148770 um what was it it was the uh it was the uh come back come back
+nEfvTzcHeU0-00177-00149220-00149964 this is about letting go of things that need to be that you feel need to be perfect
+nEfvTzcHeU0-00178-00150174-00151092 right including the parts of you that you feel aren't perfect okay coming up out of this mold
+nEfvTzcHeU0-00179-00151164-00151800 and realizing that everything may not be perfect as you envisioned
+nEfvTzcHeU0-00180-00151800-00152292 it to be but it's it's it's perfectly imperfect
+nEfvTzcHeU0-00181-00152934-00153744 yeah can you give me more information on details for Aries seven of Wands seven of
+nEfvTzcHeU0-00182-00153744-00154848 Wands this is this this kind of battle right um but the thing is that it's sort of like this um
+nEfvTzcHeU0-00183-00155148-00155634 I feel like this is an internal battle to be honest with you Aries
+nEfvTzcHeU0-00184-00155634-00156438 because it's like overcoming obstacles um and and this guy here he's standing
+nEfvTzcHeU0-00185-00156438-00156822 here and he's got the upper hand sort of thing like you can't even see the people
+nEfvTzcHeU0-00186-00156924-00157632 um that are sticking the ones at him um this could also be accusations for summer use so I would just
+nEfvTzcHeU0-00187-00157692-00158298 be mindful that if you feel like there's been some sort of Deceit
+nEfvTzcHeU0-00188-00158376-00159096 um to check out the details to really be sure or or have facts like actually have proof um
+nEfvTzcHeU0-00189-00159384-00160212 yes don't make premature accusations without proof some of you may feel like you know
+nEfvTzcHeU0-00190-00160284-00160866 um but I would definitely make sure that you know okay because that's what the Queen
+nEfvTzcHeU0-00191-00160866-00161502 of Wands would do right she wouldn't go in just you know willy-nilly she
+nEfvTzcHeU0-00192-00161562-00162186 um she would actually make sure that she has everything she needs okay um
+nEfvTzcHeU0-00193-00162390-00163098 and I feel like this is what you are headed towards like you're headed towards that Surety
+nEfvTzcHeU0-00194-00163098-00163806 and and it's kind of like that Surety about your life okay but I just want one more here about this
+nEfvTzcHeU0-00195-00163806-00164628 details details I feel like there's a little bit more what's this is flipped up what's this one
+nEfvTzcHeU0-00196-00164628-00165828 hiding behind me it won't even come out seven of cups okay so um I feel like this is actually
+nEfvTzcHeU0-00197-00165828-00166920 feeling quite overwhelmed okay and do you know what maybe this is what I have been picking up
+nEfvTzcHeU0-00198-00166920-00167562 on during this reading because it feels like these all these options and it's like I don't even know
+nEfvTzcHeU0-00199-00167562-00168192 what's what like I can't get a clear picture of it okay and then I'm kind of like should I have
+nEfvTzcHeU0-00200-00168192-00169032 been using these cards but yes I should have because the thing is that you definitely need
+nEfvTzcHeU0-00201-00169032-00169956 to take your time uh no I wouldn't say that I would say make a choice actually because
+nEfvTzcHeU0-00202-00170046-00170688 now my voice is going off on it I think you're afraid of making the choice you're afraid of
+nEfvTzcHeU0-00203-00170688-00171198 making the wrong decisions and it's like you're going over everything with the fine-tooth comb
+nEfvTzcHeU0-00204-00171198-00171942 so you don't make the wrong decision but there is no wrong decision because you will absolutely
+nEfvTzcHeU0-00205-00172116-00172842 grow from whatever decision you do grow you know you do make okay I feel like this seven
+nEfvTzcHeU0-00206-00172842-00173568 of Wands here is you battling with your own mind in a sense with this decision of what
+nEfvTzcHeU0-00207-00173568-00174294 needs to be made so you know potentially going into this human mode and going into the Solitude
+nEfvTzcHeU0-00208-00174294-00174918 you might just need to take a little bit of time out to make the decision but I would say
+nEfvTzcHeU0-00209-00175050-00175926 I would say Aries go within okay go within to feel it out rather than think it out okay
+nEfvTzcHeU0-00210-00175926-00176580 because that's going to tell you which which direction you need to go and dry dessert yes
+nEfvTzcHeU0-00211-00176670-00177216 it's like how long are you gonna stand in the dry dessert before you make a decision as to
+nEfvTzcHeU0-00212-00177216-00177882 which direction to go in okay and the answer is there if that person would just look to the side
+nEfvTzcHeU0-00213-00177882-00178854 here and see the bird here if she followed the bird the bird would leave her lead her to um to
+nEfvTzcHeU0-00214-00179346-00179424 to water
+nEfvTzcHeU0-00215-00179916-00180552 the Sun the outcome yes it's going to be great Aries is going to be great you just
+nEfvTzcHeU0-00216-00180552-00181140 need to make a decision I don't feel like you can really go wrong in this situation because
+nEfvTzcHeU0-00217-00181140-00181938 it is divinely orchestrated it is part of the divine plan for you okay what have we
+nEfvTzcHeU0-00218-00181938-00182700 got here eight of Pentacles C and actually I have to say this is what you have been working towards
+nEfvTzcHeU0-00219-00182826-00183510 okay you've been working towards this but there's something about yourself that you just don't trust
+nEfvTzcHeU0-00220-00183630-00184404 right so I feel like you know that that hard work is going to be rewarded okay you just have to make
+nEfvTzcHeU0-00221-00184404-00185088 a decision wow Aries that was really kind of like whoo all over the shop but we got there in the end
+nEfvTzcHeU0-00222-00185184-00185910 um yeah so I hope this resonates with you Aries please um leave a comment and share
+nEfvTzcHeU0-00223-00185910-00186486 and like And subscribe and do all that jazz um so that hopefully this reading will reach the
+nEfvTzcHeU0-00224-00186486-00186978 people it needs to reach in order for them to hear the message that they need to hear in this
+nEfvTzcHeU0-00225-00186978-00187602 reading okay Aries thanks for joining me and thanks for sharing your energy see you bye bye
+nIrB-ySxXkI-00000-00000104-00000728 Hello everyone, my name is Kristy Nowak, and I'm the librarian for Composition. And,
+nIrB-ySxXkI-00001-00000728-00001248 in this video, what I'm going to be talking about is peer-reviewed articles. For a lot
+nIrB-ySxXkI-00002-00001248-00001728 of Composition assignments, you're required to use peer-reviewed articles in your research,
+nIrB-ySxXkI-00003-00001728-00002216 so this video is just going to talk a little bit about what those articles are, some strategies
+nIrB-ySxXkI-00004-00002216-00002880 for navigating them, and how to identify whether or not an article is peer-reviewed. So, just to
+nIrB-ySxXkI-00005-00002880-00003384 get started with the definition--the definition of a peer-reviewed article is it's an article
+nIrB-ySxXkI-00006-00003384-00003952 that is reviewed by experts in the field. So these articles are sometimes also called
+nIrB-ySxXkI-00007-00003952-00004616 refereed or scholarly articles, but you can see a little image of the process on this slide,
+nIrB-ySxXkI-00008-00004672-00005312 and what the process is is a researcher who's conducting original research will write an article
+nIrB-ySxXkI-00009-00005312-00005960 about their original findings. They will submit it to a journal with a peer-review process, and
+nIrB-ySxXkI-00010-00005960-00006584 that journal will send it to subject experts who will review the article for things like quality,
+nIrB-ySxXkI-00011-00006584-00007112 originality, whether it makes a contribution to the field--and they'll make a recommendation about
+nIrB-ySxXkI-00012-00007112-00007672 whether or not to publish the article. Sometimes they'll also recommend revisions to the article.
+nIrB-ySxXkI-00013-00007752-00008352 So, when you see an article that is a published peer-reviewed article that has gone through this
+nIrB-ySxXkI-00014-00008352-00008904 process, what you know is that there is a lot of involvement from experts in the production of that
+nIrB-ySxXkI-00015-00008904-00009400 article. That doesn't mean every peer-reviewed article is perfect or that they all agree with
+nIrB-ySxXkI-00016-00009400-00010080 each other, but you know that that article was reviewed by experts prior to being published.
+nIrB-ySxXkI-00017-00010168-00010704 So that's the basic definition. Now I'm going to go ahead and pull up a browser
+nIrB-ySxXkI-00018-00010704-00011064 so that we can look at an example and sort of see what one of these articles
+nIrB-ySxXkI-00019-00011064-00011592 looks like. You can't always tell just by looking, because, as I mentioned, what makes something
+nIrB-ySxXkI-00020-00011592-00012136 peer-reviewed is having gone through that process, but typically these articles will have a lot
+nIrB-ySxXkI-00021-00012208-00012816 of common features in terms of their structure and how you can read them. Looking at this example, one
+nIrB-ySxXkI-00022-00012816-00013344 thing you always want to be able to identify is what journal the article is published in.
+nIrB-ySxXkI-00023-00013344-00013856 In this case, it's Climatic Change. It's listed up here, you can see the volume and issue and year,
+nIrB-ySxXkI-00024-00013936-00014360 and that's important to know because, as mentioned, the peer-review process happens at
+nIrB-ySxXkI-00025-00014360-00014872 the journal level, so being able to identify that journal helps you, sort of, figure out
+nIrB-ySxXkI-00026-00014984-00015216 where that article was published and what process it wentthrough. 
+nIrB-ySxXkI-00027-00015336-00015984 In terms of title, it's very typical for these articles to have really complex specific titles.
+nIrB-ySxXkI-00028-00016056-00016600 So this title is, "Managed Retreat as a Strategy for Climate Change Adaptation in Small Communities:
+nIrB-ySxXkI-00029-00016600-00017224 Public Health Implications." That's a pretty typical title. In terms of the authors, it's
+nIrB-ySxXkI-00030-00017224-00017880 common, because these articles are often written by experts, to see something about their credentials.
+nIrB-ySxXkI-00031-00017880-00018440 So this might be their degree, what university they work at--these little superscripts here
+nIrB-ySxXkI-00032-00018440-00018920 are telling me that the information is below. I think, in this case, it's at the very bottom
+nIrB-ySxXkI-00033-00018920-00019496 of the article. So here's some information about the credentials, and what's called an
+nIrB-ySxXkI-00034-00019496-00020112 affiliation or which university they work at, and you can see that about the authors here.
+nIrB-ySxXkI-00035-00020352-00020920 So, some other things about an article-- the abstract is something that's in pretty
+nIrB-ySxXkI-00036-00020920-00021400 much all peer-reviewed articles. It's a really important part because it's basically a short
+nIrB-ySxXkI-00037-00021400-00021928 summary of everything that's in the article. It does not replace reading the article, but
+nIrB-ySxXkI-00038-00021928-00022472 it's always where you want to start, because it gives you the information of what it's about,
+nIrB-ySxXkI-00039-00022472-00022856 and helps you make a decision about whether it's worth reading the whole article.
+nIrB-ySxXkI-00040-00022936-00023616 So this is telling me, you know, why they did the research, what they did, what they found--that's
+nIrB-ySxXkI-00041-00023616-00024136 generally going to be the kind of information you're going to see in an abstract. Going down
+nIrB-ySxXkI-00042-00024136-00024648 a little bit, the introduction usually talks about the background of other research that's been done
+nIrB-ySxXkI-00043-00024648-00025024 in the area. It's a great place to find other articles you might be interested in,
+nIrB-ySxXkI-00044-00025080-00025520 and it's usually sort of making an argument about why this research needs to be done.
+nIrB-ySxXkI-00045-00025608-00026192 The methods--you won't see this section in absolutely every article, because not every
+nIrB-ySxXkI-00046-00026192-00026895 area conducts experiments, but methods talk about what they did, so this is going to tell you,
+nIrB-ySxXkI-00047-00026895-00027432 you know, what what this research involved, what the researchers did--typically that
+nIrB-ySxXkI-00048-00027432-00028008 will also be combined with results which is what they found. Knowing a little bit about how
+nIrB-ySxXkI-00049-00028008-00028472 these articles are laid out will help you find information as you're reading these articles. 
+nIrB-ySxXkI-00050-00028624-00029280 So, looking through this, the text tends to be formal, you might see some charts or graphs or maps.
+nIrB-ySxXkI-00051-00029368-00029800 If there are any pictures in peer-reviewed articles, they're going to be very very related
+nIrB-ySxXkI-00052-00029800-00030312 to what the article is talking about. There aren't going to be clip-art-type pictures. The discussion,
+nIrB-ySxXkI-00053-00030312-00030904 sort of, gives some information about, you know, the implications of what they found. Conclusions will
+nIrB-ySxXkI-00054-00030904-00031352 frequently wrap up the article and maybe talk about directions for future research.
+nIrB-ySxXkI-00055-00031439-00032039 So, these are some of the biggest sections that you're going to see in peer-reviewed articles.
+nIrB-ySxXkI-00056-00032039-00032504 Peer-reviewed articles will always always have a references section. This is where they
+nIrB-ySxXkI-00057-00032504-00032960 cite all of the great research that they looked at when they were putting together
+nIrB-ySxXkI-00058-00032960-00033648 their article--so you'll usually be asked to cite your resources when you're putting together papers.
+nIrB-ySxXkI-00059-00033648-00034144 A big part of that is that it's a really important part of the academic process, and you can see,
+nIrB-ySxXkI-00060-00034144-00034640 you know, what a professional citation list looks like here. This is also a fantastic
+nIrB-ySxXkI-00061-00034640-00035344 place to get ideas for other articles you might want to use in your research. So those are the big
+nIrB-ySxXkI-00062-00035344-00035904 parts of a peer-reviewed article. They might look a little bit different, but, in general, this is pretty
+nIrB-ySxXkI-00063-00035904-00036416 typically what they look like. Again, you do want to make sure that you can identify what journal
+nIrB-ySxXkI-00064-00036416-00037000 it was published and be able to clarify that it had a peer-review process, because you can't always
+nIrB-ySxXkI-00065-00037000-00037704 tell by looking. In terms of identifying whether or not something is peer-reviewed, one thing I do want
+nIrB-ySxXkI-00066-00037704-00038224 to point out--this is the website for Climatic Change, the journal that I was using the example
+nIrB-ySxXkI-00067-00038224-00038912 from. Oftentimes, when a article when a journal is peer-reviewed and has a peer-review process,
+nIrB-ySxXkI-00068-00038976-00039528 they kind of like to brag about it. So, frequently, it will be mentioned on their website. For example,
+nIrB-ySxXkI-00069-00039528-00040168 this is talking about their peer review process and how they assign reviewers, evaluate reviews, and
+nIrB-ySxXkI-00070-00040168-00040680 evaluate articles. So this is saying they have a peer-review process and talking about exactly what
+nIrB-ySxXkI-00071-00040680-00041376 their process is. Also, while I will go into some database search strategies more in another video,
+nIrB-ySxXkI-00072-00041376-00041936 here I just wanted to briefly mention that a lot of our databases, especially over on the left hand
+nIrB-ySxXkI-00073-00041936-00042584 side, will have an option to limit to scholarly or peer-reviewed journals. These limits don't work
+nIrB-ySxXkI-00074-00042584-00043104 perfectly, because sometimes peer-reviewed journals publish little book reviews or news items that
+nIrB-ySxXkI-00075-00043104-00043744 aren't full articles, but it can really help you get started. So that's just a really quick overview
+nIrB-ySxXkI-00076-00043744-00044160 of what peer-reviewed articles are and what you might find in your search.
+nIrB-ySxXkI-00077-00044272-00044768 If you have any questions about this, this is my contact information, as well as the link
+nIrB-ySxXkI-00078-00044768-00045448 for the CO150 research guide online. The CO150 research guide has a lot of examples of
+nIrB-ySxXkI-00079-00045504-00046152 popular and peer-reviewed articles, if you'd like to see more examples. Thank you!
+nIucnInNQak-00000-00000000-00000148 Hey everybody!
+nIucnInNQak-00001-00000148-00000446 So, first video of 2017!
+nIucnInNQak-00002-00000446-00001080 This is a redraw of a drawing way back in 2015.
+nIucnInNQak-00003-00001080-00001755 And I wanted to use it as a benchmark to see how I'd improved in 2016 versus 2015, and to help me figure out new art goals.
+nIucnInNQak-00004-00001755-00002330 You can probably tell already- the old one is on the screen- I've improved. [chuckle]
+nIucnInNQak-00005-00002330-00003534 But I wanted to use this video just to talk about my art resolutions for 2017 and, you know, see, like, what your guy's goals are for the new year as well.
+nIucnInNQak-00006-00004061-00004940 So my first goal, which I've gotten much better at already, but I really want to push myself more on is improving my realism on faces.
+nIucnInNQak-00007-00004940-00005564 I've started getting more into realism as I've stopped being utterly terrified by it.
+nIucnInNQak-00008-00005564-00005996 Thank you life drawing class for forcing me to face my worst fear.
+nIucnInNQak-00009-00005996-00006838 But the one area that has really always intimidated me and I haven't really faced head on until a few months ago was faces.
+nIucnInNQak-00010-00006838-00006968 Like they just terrified me.
+nIucnInNQak-00011-00006968-00007370 Like heads, faces, they just make no sense to me.
+nIucnInNQak-00012-00007370-00007500 I want nothing to do with them.
+nIucnInNQak-00013-00007500-00008612 So I've started facing it a bit already, but what I've got now is a stylized realism, and I really want to get more into actual realism.
+nIucnInNQak-00014-00008630-00008976 That's probably not going to be my go-to style,
+nIucnInNQak-00015-00008976-00009882 but I'd like to at least be able to do it so that it can influence my more stylized stuff and I can make choices about what to stylize a bit better.
+nIucnInNQak-00016-00010174-00010598 My second goal is to improve my pen and ink work,
+nIucnInNQak-00017-00010598-00011152 which is a goal every year, but especially the big thing I want to work on for 2017 is hatching.
+nIucnInNQak-00018-00011206-00011566 Hatching is something that I was never really taught.
+nIucnInNQak-00019-00011566-00011920 I think it's just because for whatever reason in art school,
+nIucnInNQak-00020-00011930-00012306 like even in like high school, but even like at my school,
+nIucnInNQak-00021-00012306-00012470 they don't really teach you pen and ink.
+nIucnInNQak-00022-00012470-00013118 There aren't really that many people that like, do it, who are also professors in how to draw classes, you know?
+nIucnInNQak-00023-00013190-00013766 It's like, [very bad French accent] "Oh the real art supplies! Charcoal! Oil paints!"
+nIucnInNQak-00024-00013766-00014118 And like, I like my pen and ink. It's fun. You can do a lot of good stuff with it.
+nIucnInNQak-00025-00014150-00014662 And hatching I know is a good way to get shading and just make things look cool.
+nIucnInNQak-00026-00014669-00015118 But I've been trying to figure out how to do it without random lines.
+nIucnInNQak-00027-00015118-00015556 When I was in high school I would just kind of put random lines, and you could tell they were random.
+nIucnInNQak-00028-00015556-00015766 That I weren't thinking about them.
+nIucnInNQak-00029-00015788-00015924 Wasn't.
+nIucnInNQak-00030-00016012-00016156 Weren't isn't a word.
+nIucnInNQak-00031-00016180-00016920 So I'm definetly going to be working on figuring out how to do hatching without it being completely random lines.
+nIucnInNQak-00032-00016938-00017216 Thankfully art YouTube is amazing.
+nIucnInNQak-00033-00017216-00017826 Like I haven't been making videos that long, but I've already seen so many amazing things from so many different people.
+nIucnInNQak-00034-00017826-00018160 And I have some tutorials saved, so hopefully that'll work out.
+nIucnInNQak-00035-00018440-00018702 Goal number three is to get back into watercolors
+nIucnInNQak-00036-00018702-00019276 I did watercolors for a bit in highschool because, you know, you were kind of required to do a bit of everything.
+nIucnInNQak-00037-00019294-00019478 Then I just kind of stopped.
+nIucnInNQak-00038-00019494-00020052 My first watercolor painting in like three years I did a few weeks ago.
+nIucnInNQak-00039-00020170-00020870 So I really want to get back into watercolors and just learn new techniques and, you know, just get back into it, cuz I really missed it.
+nIucnInNQak-00040-00021380-00021696 Fourth goal is also painting related
+nIucnInNQak-00041-00021714-00022072 Figure out how digital painting actually works.
+nIucnInNQak-00042-00022164-00022860 In theory, if you can do paintings with actual paint, you can also do, like, you know, digital paintings.
+nIucnInNQak-00043-00022860-00023230 But for whatever reason that just hasn't transfered over to me.
+nIucnInNQak-00044-00023246-00024056 I know, the brushes to me at least act really differently from actual brushes and I don't know, it hasn't clicked yet.
+nIucnInNQak-00045-00024056-00024428 How do you actually do this and have it feel like a painting
+nIucnInNQak-00046-00024528-00025228 and not like somebody just like used the mixer brush with a ton of random colors in Photoshop without actually knowing what they were doing.
+nIucnInNQak-00047-00025228-00025516 'Cause that's what all of my digital paintings have been.
+nIucnInNQak-00048-00025516-00025988 So I'd really like to try and figure out how does digital painting work,
+nIucnInNQak-00049-00026006-00026388 how does it related to actual painting,
+nIucnInNQak-00050-00026388-00026892 and just like figure out this whole digital painting thing, 'cause I'd like to get into it.
+nIucnInNQak-00051-00026892-00027262 It seems cool, especially since I'm an animation major,
+nIucnInNQak-00052-00027262-00027826 and putting actual paintings in my work is a little difficult when you need a lot of backgrounds.
+nIucnInNQak-00053-00028416-00028868 The last goal is to develop a drawing style I can actually animate.
+nIucnInNQak-00054-00028868-00029350 I haven't ever like sat down and developed a drawing style specifically for animation.
+nIucnInNQak-00055-00029350-00029748 It's just been like, "Doodlie doo! Here are my doodles! I'm gonna make them move!"
+nIucnInNQak-00056-00029762-00030418 But I have my senior thesis film coming up that I'm going to start animating hopefully this summer.
+nIucnInNQak-00057-00030418-00030626 Since I'm going to be handrawing this thing.
+nIucnInNQak-00058-00030626-00031245 My regular drawing style from reference really just has developed into more fo a stylized realism.
+nIucnInNQak-00059-00031339-00031780 Which looks really cool... and also takes way too long to animate.
+nIucnInNQak-00060-00031780-00032130 Like, on this drawing I spent like two hours on the sketch.
+nIucnInNQak-00061-00032130-00032308 That's why it's half the video.
+nIucnInNQak-00062-00032322-00032545 I can't animate like that.
+nIucnInNQak-00063-00032648-00033348 I need to develop a style that's much faster to draw but still keeps a lot of the elements of what's starting to become my main style.
+nIucnInNQak-00064-00033348-00033726 And it's gonna be difficult, but it'll definetly be worth it.
+nIucnInNQak-00065-00033736-00034208 Especially if it can save me time and mostly stress on my final project.
+nIucnInNQak-00066-00035984-00036612 So here's the final drawing, and it's definetly not perfect, but like-
+nIucnInNQak-00067-00036626-00037060 holy art improvement, Batman! It's come a long way since 2015.
+nIucnInNQak-00068-00037060-00037536 Like, I learned how to draw heads, and I stopped being scared of backgrounds.
+nIucnInNQak-00069-00037536-00037690 Like, it's kind of amazing.
+nIucnInNQak-00070-00037966-00038110 Thanks for watching!
+nIucnInNQak-00071-00038190-00038478 Let me know what your art goals are for 2017!
+nIucnInNQak-00072-00038478-00038814 I love hearing what other artists are trying to work on.
+nIucnInNQak-00073-00038814-00039508 We all have different strengths and weaknesses, and it's just kind of amazing when we can help each other out.
+nIucnInNQak-00074-00039564-00040188 Like, if you know of good tutorials or good resources to help me figure out any of these things,
+nIucnInNQak-00075-00040188-00040388 Like, I will love you for life.
+nIucnInNQak-00076-00040388-00040850 And if you like this video, be sure to hit the like button and please subscribe!
+nL5AnsIj0XE-00000-00000306-00000677 So, in July, we had some changes with @ONE.
+nL5AnsIj0XE-00001-00000691-00001131 And I want to just kind of, just a brief synopsis of what @ONE is,
+nL5AnsIj0XE-00002-00001131-00001518 @ONE stands for the Online Network of Educators.
+nL5AnsIj0XE-00003-00001518-00001723 Some of you may not know that.
+nL5AnsIj0XE-00004-00001723-00002044 Interestingly, I worked with @ONE for years and I never knew
+nL5AnsIj0XE-00005-00002044-00002411 that until just a couple of months ago.
+nL5AnsIj0XE-00006-00002418-00002876 And this word-- this phrase, online network of educators, I want you to kind of imagine
+nL5AnsIj0XE-00007-00002876-00003379 in your mind what that looks like because hopefully, when I get in a little bit further
+nL5AnsIj0XE-00008-00003379-00003928 into this concept of community, it will start to resonate with you about why this is so important
+nL5AnsIj0XE-00009-00003944-00004165 to think of ourselves as a network.
+nL5AnsIj0XE-00010-00004165-00004855 So we're a collaborative system-wide network of everybody in the CCC system.
+nL5AnsIj0XE-00011-00004855-00005624 And as of July 2017, the @ONE grant moved from down south up to Foothill College,
+nL5AnsIj0XE-00012-00005624-00006022 from Mt. San Antonio College to Foothill College and it is now rolled up under the OEI.
+nL5AnsIj0XE-00013-00006022-00006728 So, in addition to all the stuff that @ONE has always done, @ONE is now fueled by the OEI
+nL5AnsIj0XE-00014-00006751-00007103 and we're providing-- we are the professional development arm for the OEI.
+nL5AnsIj0XE-00015-00007131-00007599 So there'll be some additional, wonderful opportunities for professional development
+nL5AnsIj0XE-00016-00007599-00008071 that also come wrapped up with all the good stuff that @ONE is doing.
+nL5AnsIj0XE-00017-00008139-00008476 We provide free and low-cost training and professional development
+nL5AnsIj0XE-00018-00008476-00008874 to support the effective use of digital tools and platforms.
+nL5AnsIj0XE-00019-00008874-00009345 This grant had been around for a long time, the grant that funds @ONE.
+nL5AnsIj0XE-00020-00009357-00009698 And what's really important to realize is
+nL5AnsIj0XE-00021-00009698-00010230 that technology has changed dramatically since this grant was written.
+nL5AnsIj0XE-00022-00010246-00010866 And not only the nature of technology but the way that we use it inside the classroom as well
+nL5AnsIj0XE-00023-00010866-00011235 as outside of the classroom, and it opens up lots of amazing opportunities.
+nL5AnsIj0XE-00024-00011235-00011699 So it's always important for us to be checking in and, you know,
+nL5AnsIj0XE-00025-00011699-00012348 evaluating if we're doing all we can to meet the goals of what @ONE is supposed to be doing,
+nL5AnsIj0XE-00026-00012363-00012866 what we're serving, who we're serving with the latest and greatest technology.
+nL5AnsIj0XE-00027-00012875-00013455 And the group of individuals that we support has changed a lot too.
+nL5AnsIj0XE-00028-00013455-00014005 And with a system, a group of faculty, staff and administrators as diverse as we have
+nL5AnsIj0XE-00029-00014005-00014633 in the system, it's really important to not just provide one kind of professional development.
+nL5AnsIj0XE-00030-00014645-00014986 We know that we can't do place-based professional development.
+nL5AnsIj0XE-00031-00014986-00015413 We know that it has to be untethered and accessible by anyone, you know.
+nL5AnsIj0XE-00032-00015413-00015935 That's why @ONE for years has done so many amazing things with webinars and online courses.
+nL5AnsIj0XE-00033-00015970-00016712 And so now, what we want to do is remember the diversity of that group and also use technology
+nL5AnsIj0XE-00034-00016712-00017001 and other ways for professional development.
+nL5AnsIj0XE-00035-00017001-00017097 So--
+nL5AnsIj0XE-00036-00017667-00017845 Where is my slideshow?
+nL5AnsIj0XE-00037-00017988-00018194 Here we go.
+nL5AnsIj0XE-00038-00018222-00018412 OK. So, who do we serve?
+nL5AnsIj0XE-00039-00018431-00018993 Clearly, we are already aware that we serve a very diverse group of people,
+nL5AnsIj0XE-00040-00018993-00019724 and a very large group of people, about 90,000 folks.
+nL5AnsIj0XE-00041-00019863-00020264 CCC faculty are 70% part-time, 24% millennials.
+nL5AnsIj0XE-00042-00020264-00020771 And then going back to this concept of technology, we've got this adoption spectrum.
+nL5AnsIj0XE-00043-00020771-00021303 So within the folks that we're supporting and we're providing professional development for--
+nL5AnsIj0XE-00044-00021303-00021906 around the use of digital technologies, we also need to be thinking about how
+nL5AnsIj0XE-00045-00021906-00022396 to support both sides of this adoption continuum.
+nL5AnsIj0XE-00046-00022396-00023001 You know, the folks who are the mainstream that, you know, are still rather skeptical about--
+nL5AnsIj0XE-00047-00023001-00023407 skeptical about certain types of technology, maybe comfortable with some, but not all.
+nL5AnsIj0XE-00048-00023407-00023795 Those straddling the chasm, they're kind of going back and forth
+nL5AnsIj0XE-00049-00023795-00024295 and then we've got our enthusiasts that are climbing the mountains and leading the way.
+nL5AnsIj0XE-00050-00024295-00024691 And so, how is it that we can create opportunities
+nL5AnsIj0XE-00051-00024691-00025156 to really professionally development-- professionally develop all of these individuals.
+nL5AnsIj0XE-00052-00025156-00025639 So @ONE has done a great job over the years and will continue to do an amazing job
+nL5AnsIj0XE-00053-00025639-00026100 with providing online courses that are facilitated as well as self-paced
+nL5AnsIj0XE-00054-00026100-00026548 to support the needs of those who do want to learn in that manner.
+nL5AnsIj0XE-00055-00026548-00027255 We have for many, many years and we'll continue to offer webinars as a great way to sit down
+nL5AnsIj0XE-00056-00027255-00027698 and learn with your peers across the state without having to go anywhere.
+nL5AnsIj0XE-00057-00027698-00028153 And the Online Course Design Academy is now going to be rolled in with @ONE,
+nL5AnsIj0XE-00058-00028153-00028624 which comes from our new association with the OEI.
+nL5AnsIj0XE-00059-00028647-00029059 And you may be more familiar with the Online Course Design Academy
+nL5AnsIj0XE-00060-00029059-00029307 as the phrase Online Course Review.
+nL5AnsIj0XE-00061-00029307-00029742 So we're rebranding it and you'll be hearing more about that pretty soon.
+nL5AnsIj0XE-00062-00029742-00030528 In addition to that, we want to bring in some emerging ideas around professional development,
+nL5AnsIj0XE-00063-00030528-00031037 other ways to connect and help us learn from one another.
+nL5AnsIj0XE-00064-00031037-00031534 And this is what we're here to dig a little bit deeper into this concept
+nL5AnsIj0XE-00065-00031545-00031803 of the community programs with @ONE.
+nL5AnsIj0XE-00066-00031811-00032303 Last month, I went on Twitter.
+nL5AnsIj0XE-00067-00032303-00032806 And I put a question out to my personal learning network.
+nL5AnsIj0XE-00068-00032806-00033258 I said, "What are the qualities of meaningful professional development to you?"
+nL5AnsIj0XE-00069-00033258-00033542 And I did direct that at faculty who teach online.
+nL5AnsIj0XE-00070-00033542-00033942 And I got some replies and I wanted to share them with you.
+nL5AnsIj0XE-00071-00033942-00034134 You may see yourself featured here.
+nL5AnsIj0XE-00072-00034134-00034434 I think maybe a couple of people who replied are here today.
+nL5AnsIj0XE-00073-00034488-00034965 So Janet Mitchell-Lambert who teaches now full-time at Cerritos College who taught
+nL5AnsIj0XE-00074-00034980-00035589 for many years at Pasadena City College part-time, she said, "I like seminar style
+nL5AnsIj0XE-00075-00035589-00035773 where we all share our best practices.
+nL5AnsIj0XE-00076-00035773-00035947 We first begin with goals."
+nL5AnsIj0XE-00077-00035947-00036418 And then she puts a shout-out here to Jeanne Costello from Fullerton College.
+nL5AnsIj0XE-00078-00036418-00037090 OK? And then Lori Rusch who works at Citrus College, I'm not sure if you're here Lori.
+nL5AnsIj0XE-00079-00037096-00037466 "I learn most from my peers from different disciplines,
+nL5AnsIj0XE-00080-00037466-00037752 in informal 'have you tried this' settings."
+nL5AnsIj0XE-00081-00037767-00038213 So those could be the little-- the bumps that you have, the bump-ins with someone,
+nL5AnsIj0XE-00082-00038213-00038709 you know, in the break-room on campus.
+nL5AnsIj0XE-00083-00038709-00039292 And Denise who is here, I saw your lovely, happy face a few moments ago, Denise.
+nL5AnsIj0XE-00084-00039320-00039922 "Ongoing PD, not a one-and-done session, led by faculty using real student examples.
+nL5AnsIj0XE-00085-00039922-00040153 With chances to try and share.
+nL5AnsIj0XE-00086-00040182-00040292 Help troubleshooting."
+nL5AnsIj0XE-00087-00040292-00040547 So, the importance of making mistakes.
+nL5AnsIj0XE-00088-00040563-00040780 You know, even though we don't really know how to do something,
+nL5AnsIj0XE-00089-00040780-00041053 let's get through this together and figure out how it works.
+nL5AnsIj0XE-00090-00041260-00041687 And Sue, and I'm not honestly sure where Sue teaches,
+nL5AnsIj0XE-00091-00041687-00042036 I think she's from outside of our system though.
+nL5AnsIj0XE-00092-00042036-00042565 "I'm a big fan of things I can use in my class tomorrow with a liberal sprinkling of things
+nL5AnsIj0XE-00093-00042565-00042792 to think about as I plan for next term."
+nL5AnsIj0XE-00094-00042792-00043056 So that's something really practical.
+nL5AnsIj0XE-00095-00043056-00043429 And this is from Laura Gibbs who teaches out in Oklahoma.
+nL5AnsIj0XE-00096-00043466-00043902 Actually, she was in North Carolina but she teaches for Oklahoma.
+nL5AnsIj0XE-00097-00043902-00044662 "Meaningful PD for me means connected learning, something equitable, social and participatory."
+nL5AnsIj0XE-00098-00044859-00045264 And Michael Greer says, "Engagement with colleagues and students first,
+nL5AnsIj0XE-00099-00045264-00045490 opportunity to practice and experiment with tech,
+nL5AnsIj0XE-00100-00045541-00045900 testing and feedback, not lessons in an LMS."
+nL5AnsIj0XE-00101-00045960-00046561 So as you can see, that's a really wide spectrum.
+nL5AnsIj0XE-00102-00046561-00047098 And there was a study that actually reports--
+nL5AnsIj0XE-00103-00047098-00047476 There was a new survey that came out this week in Inside Higher Ed.
+nL5AnsIj0XE-00104-00047476-00047845 I think it just came out yesterday and it's a survey that comes out every year.
+nL5AnsIj0XE-00105-00047845-00048177 It's a survey of faculty attitudes on technology.
+nL5AnsIj0XE-00106-00048203-00048495 There's a quote in there from Luke Dowden that really resonated
+nL5AnsIj0XE-00107-00048495-00048670 with me and I tweeted this yesterday.
+nL5AnsIj0XE-00108-00048695-00049081 He said, "Change really takes off when faculty talk to each other."
+nL5AnsIj0XE-00109-00049081-00049770 I think that resonated with me so deeply because I thought, wow, what a simple thing.
+nL5AnsIj0XE-00110-00049770-00049983 What a simple, simple, thing.
+nL5AnsIj0XE-00111-00049983-00050450 Just get faculty together to share about what they're doing more.
+nL5AnsIj0XE-00112-00050450-00050813 And Katie Palacios, I know you're shaking your head because you have been tweeting
+nL5AnsIj0XE-00113-00050813-00051293 that exact same thing over the past several months, sharing great videos and faculty
+nL5AnsIj0XE-00114-00051293-00051507 on your campus coming together and sharing.
+nL5AnsIj0XE-00115-00051507-00051670 >> Absolutely.
+nL5AnsIj0XE-00116-00051670-00051924 >> Yeah, thank you.
+nL5AnsIj0XE-00117-00051924-00052471 And this is actually what Luke was describing, this data point 55% of faculty
+nL5AnsIj0XE-00118-00052471-00052802 who were surveyed say they "typically adopt new technologies
+nL5AnsIj0XE-00119-00052810-00053108 after seeing peers use them effectively."
+nL5AnsIj0XE-00120-00053108-00053347 That seems to be the tipping point.
+nL5AnsIj0XE-00121-00053366-00053660 That seems to be it.
+nL5AnsIj0XE-00122-00053660-00054082 And there's something really fascinating about higher education.
+nL5AnsIj0XE-00123-00054082-00054903 It's not really the most sharing-oriented profession, is it?
+nL5AnsIj0XE-00124-00054903-00055347 I remember when I started teaching full-time, I was so excited to get a full-time job
+nL5AnsIj0XE-00125-00055347-00055635 and I was sitting in my office just thinking about, oh my gosh,
+nL5AnsIj0XE-00126-00055635-00055832 this is going to be the best thing ever.
+nL5AnsIj0XE-00127-00055832-00056306 And someone came in my office and said-- you know, welcomed me.
+nL5AnsIj0XE-00128-00056306-00056846 And then he said, well, you know, teaching is one of the loneliest jobs there is.
+nL5AnsIj0XE-00129-00056846-00057286 And I just kind of rolled my eyes and thought, whatever, what are you talking about?
+nL5AnsIj0XE-00130-00057286-00058067 And then I started to understand what that person meant, because it was very stressful.
+nL5AnsIj0XE-00131-00058067-00058450 There are days when I just thought I can't do this anymore, it's too hard.
+nL5AnsIj0XE-00132-00058514-00058970 And I would go in my classroom and I would close my door and I would teach
+nL5AnsIj0XE-00133-00058970-00059198 and then I would open my door and I would go back in my office.
+nL5AnsIj0XE-00134-00059198-00059556 I'd go to some meetings and then I go home and do it all over again.
+nL5AnsIj0XE-00135-00059556-00060094 And so, it's breaking down those boundaries about what's happening in the classroom.
+nL5AnsIj0XE-00136-00060105-00060678 And even though we are now often teaching in, you know, a digital classroom
+nL5AnsIj0XE-00137-00060678-00061262 or a completely online classroom, there are still walls around them.
+nL5AnsIj0XE-00138-00061262-00061828 And we really want to be creating a more sharing-oriented culture particularly
+nL5AnsIj0XE-00139-00061828-00061927 in our system here.
+nL5AnsIj0XE-00140-00061995-00062529 And I really do, that's one of the reasons why I gravitated back to the CCC system
+nL5AnsIj0XE-00141-00062529-00062940 because I do think that there's a real willingness to share,
+nL5AnsIj0XE-00142-00062990-00063468 but we still have a real focus on doing so when we're face to face.
+nL5AnsIj0XE-00143-00063495-00064022 So, how can technology be used to promote sharing across distance?
+nL5AnsIj0XE-00144-00064022-00064663 And that's really where I see @ONE playing a huge role, moving forward.
+nL5AnsIj0XE-00145-00064709-00065285 When I think about our network, the system, you know, this diverse, amazing system network
+nL5AnsIj0XE-00146-00065285-00065960 that we're supporting, I picture @ONE being the center node.
+nL5AnsIj0XE-00147-00066002-00066393 And then, these are all of the new folks.
+nL5AnsIj0XE-00148-00066393-00067046 And what I consider you, on this call today, I consider you an influencer.
+nL5AnsIj0XE-00149-00067046-00067431 You're someone who is connected digitally.
+nL5AnsIj0XE-00150-00067431-00067967 And when you're connected digitally and sharing and contributing ideas digitally through--
+nL5AnsIj0XE-00151-00067995-00068313 here, specifically I'm talking about Twitter, but that's not the only way
+nL5AnsIj0XE-00152-00068313-00068668 to do it-- you are influencing others.
+nL5AnsIj0XE-00153-00068668-00068961 And what I found over the years is that even
+nL5AnsIj0XE-00154-00068961-00069362 when you don't think people are listening to you, they are.
+nL5AnsIj0XE-00155-00069394-00069616 And that could be a really powerful thing.
+nL5AnsIj0XE-00156-00069626-00070458 I started blogging about 10 years ago, and never really knew if anyone was paying attention.
+nL5AnsIj0XE-00157-00070458-00070786 And over the years, I've had so many people come up and share with me--
+nL5AnsIj0XE-00158-00070792-00071294 you know, say to me at conferences, like send me emails, I learned so much from your blog.
+nL5AnsIj0XE-00159-00071294-00071778 And that's why I kept doing it because I found that so inspirational just knowing
+nL5AnsIj0XE-00160-00071778-00072175 that by sharing my own ideas, I could touch other people.
+nL5AnsIj0XE-00161-00072194-00072868 And the next thing that we know about the way networks work is if we have someone,
+nL5AnsIj0XE-00162-00072868-00073615 some kind of mechanism to connect all of these folks, all of these influencers
+nL5AnsIj0XE-00163-00073615-00074093 which I believe @ONE can be, the more amazing things happen.
+nL5AnsIj0XE-00164-00074118-00074362 And you'd pull in your own networks.
+nL5AnsIj0XE-00165-00074362-00074836 And this type of network learning I think is going
+nL5AnsIj0XE-00166-00074836-00075310 to really be a new powerful chapter for @ONE.
+nL5AnsIj0XE-00167-00075310-00075722 And it's something that I'm really looking forward to being a part of.
+nL5AnsIj0XE-00168-00075722-00076381 And I hope that all of you are looking forward to being a part of as well.
+nL5AnsIj0XE-00169-00076381-00076968 Network learning is amazing, you know, and we can share Tweets, we can share our ideas
+nL5AnsIj0XE-00170-00076968-00077452 in writing, we can share pictures and videos and all kinds of things.
+nL5AnsIj0XE-00171-00077452-00077616 It's all about sharing.
+nL5AnsIj0XE-00172-00077643-00077904 And we don't have to be in the same room with one another.
+nL5AnsIj0XE-00173-00077921-00078749 So this new piece of @ONE, @ONE Community, you know, I want it to be very open-ended.
+nL5AnsIj0XE-00174-00078749-00078932 I think it's very important because we know
+nL5AnsIj0XE-00175-00078932-00079320 that communities flourish when they are grassroots-driven.
+nL5AnsIj0XE-00176-00079320-00079736 So, I didn't want to say this is what we're going to do.
+nL5AnsIj0XE-00177-00079763-00080172 I think that it's very important, it's vital to the success of community
+nL5AnsIj0XE-00178-00080172-00080499 that individuals have a say in its direction.
+nL5AnsIj0XE-00179-00080499-00080965 And, you know, let us know what we need to be doing, what tweaks we need to make,
+nL5AnsIj0XE-00180-00080965-00081324 but I'd also think that having some guiding questions can be powerful.
+nL5AnsIj0XE-00181-00081324-00081558 So the questions that I have started here,
+nL5AnsIj0XE-00182-00081558-00082046 how might networked learning-style PD build a community of practice for online teaching
+nL5AnsIj0XE-00183-00082046-00082282 and learning across the CCC system?
+nL5AnsIj0XE-00184-00082331-00082816 How might networked learning-style PD promote digital water cooler sharing?
+nL5AnsIj0XE-00185-00082816-00083195 So, you know, the kind of just quick shares that you have on campus,
+nL5AnsIj0XE-00186-00083195-00083688 how can we have that happen more frequently, digitally?
+nL5AnsIj0XE-00187-00083688-00084081 And what new literacies are fostered through participation in networked learning?
+nL5AnsIj0XE-00188-00084081-00084397 This one ties into the last one.
+nL5AnsIj0XE-00189-00084397-00084573 How might these new literacies be used
+nL5AnsIj0XE-00190-00084573-00084833 to prepare our students for success in the digital era?
+nL5AnsIj0XE-00191-00084833-00085382 Our students are going into a totally different world that is changing so quickly.
+nL5AnsIj0XE-00192-00085382-00086019 There's a-- I tweeted something yesterday, I can't remember the name of the book,
+nL5AnsIj0XE-00193-00086055-00086757 but the concept was how are we going to prepare our students to compete with robots?
+nL5AnsIj0XE-00194-00086757-00087223 And the percentage of jobs that are going to go away in the next five to 10 years
+nL5AnsIj0XE-00195-00087223-00087805 because of artificial intelligence and different types of robots
+nL5AnsIj0XE-00196-00087805-00088019 that are coming into the job market.
+nL5AnsIj0XE-00197-00088019-00088236 It's staggering.
+nL5AnsIj0XE-00198-00088236-00088795 So, digital literacies, digital citizenship, we really want to foster digital citizenship
+nL5AnsIj0XE-00199-00088795-00089107 in our students, make sure that they're going to be 21st century citizens.
+nL5AnsIj0XE-00200-00089107-00089627 And if we aren't out there participating in this space then we can't do that.
+nL5AnsIj0XE-00201-00089655-00090173 So, here's what we're going to-- here's what we have plans.
+nL5AnsIj0XE-00202-00090173-00090566 And I'm going to just going to share a few things with you
+nL5AnsIj0XE-00203-00090566-00090776 and then ask you for your feedback.
+nL5AnsIj0XE-00204-00090848-00091454 We have a new social website that is going to come out in December that we're pretty excited
+nL5AnsIj0XE-00205-00091454-00091615 about and we hope you will be too.
+nL5AnsIj0XE-00206-00091615-00091909 I'm going to show you a preview in just a minute.
+nL5AnsIj0XE-00207-00091946-00092332 We are trying to get a hashtag in motion here.
+nL5AnsIj0XE-00208-00092332-00092702 CCCLearn, we're going to be using a lot more hashtags with @ONE.
+nL5AnsIj0XE-00209-00092751-00093235 But CCCLearn is going to be our broad, overarching hashtag that anyone
+nL5AnsIj0XE-00210-00093235-00093819 in the system is encouraged to use and, you know, share a question, share a resource.
+nL5AnsIj0XE-00211-00093841-00094198 Let us know what you're learning about, what you're trying in your class,
+nL5AnsIj0XE-00212-00094198-00094492 what new programs are starting on your campus.
+nL5AnsIj0XE-00213-00094492-00094890 Pictures, this is going to be a great way to quickly connect.
+nL5AnsIj0XE-00214-00094890-00095210 And I'm going to show you how that's integrated into our website in just a minute too.
+nL5AnsIj0XE-00215-00095210-00095757 We're going to be starting the Reflective Writing Club in 2018.
+nL5AnsIj0XE-00216-00095757-00096307 And I'll explain that a bit too and also holding a really exciting celebration
+nL5AnsIj0XE-00217-00096307-00096552 in February called Digital Learning Day.
+nL5AnsIj0XE-00218-00096797-00097460 OK. So, our website, this is the website that you're probably used to.
+nL5AnsIj0XE-00219-00097485-00098034 In December, it's going to be replaced with what you see here.
+nL5AnsIj0XE-00220-00098034-00098307 And I'm going to take you out to that website now.
+nL5AnsIj0XE-00221-00098362-00098554 Tracy, I can see your face.
+nL5AnsIj0XE-00222-00098554-00098788 Shake your head yes if you can still see the website.
+nL5AnsIj0XE-00223-00098788-00099071 OK, thank you.
+nL5AnsIj0XE-00224-00099071-00099302 So this is what our new website looks like.
+nL5AnsIj0XE-00225-00099331-00099708 We've got some quotes here from some faculty at the top.
+nL5AnsIj0XE-00226-00099708-00100207 And I'm not going to take you around the whole website because I want you to be really excited
+nL5AnsIj0XE-00227-00100207-00100537 to click around on your own when it goes live in December.
+nL5AnsIj0XE-00228-00100537-00100995 But I do want to point out this section here called Connect.
+nL5AnsIj0XE-00229-00100995-00101438 This is the area where our community programs are.
+nL5AnsIj0XE-00230-00101438-00101864 And if you were to click on Community down here, you'd go to the same place.
+nL5AnsIj0XE-00231-00101878-00102311 So, we have-- we're going to be launching a blog with @ONE.
+nL5AnsIj0XE-00232-00102311-00102930 We've got some blog posts already written, but this is going to be a wonderful resource.
+nL5AnsIj0XE-00233-00102930-00103398 And I want you to think about our blog as a stage for you
+nL5AnsIj0XE-00234-00103398-00103615 to stand on and share what you're doing.
+nL5AnsIj0XE-00235-00103656-00104318 There are so many opportunities to share in our community programs and this is one of them.
+nL5AnsIj0XE-00236-00104318-00104937 So, @ONE, our team will be blogging but we're also looking for guest bloggers, someone--
+nL5AnsIj0XE-00237-00104937-00105096 what do you want to share, you know?
+nL5AnsIj0XE-00238-00105118-00105607 We-- These blog posts are also in lined with the course design showcase
+nL5AnsIj0XE-00239-00105607-00105881 that is in lined with the OEI rubric.
+nL5AnsIj0XE-00240-00105910-00106522 So, if you were to write a blog post for example that are in lined with section B
+nL5AnsIj0XE-00241-00106522-00106925 of the OEI course design rubric, it would also appear here.
+nL5AnsIj0XE-00242-00106925-00107487 So, we're trying to reuse contents and make it available in lots of different ways.
+nL5AnsIj0XE-00243-00107487-00107929 But this blog post, you know, we're looking for folks to share reflections
+nL5AnsIj0XE-00244-00107929-00108342 about a teaching experiment that you've tried this semester, you know, how did it work?
+nL5AnsIj0XE-00245-00108342-00108464 What went well?
+nL5AnsIj0XE-00246-00108464-00108561 What didn't go well?
+nL5AnsIj0XE-00247-00108561-00108890 Those are the things that faculty really want to hear about.
+nL5AnsIj0XE-00248-00108912-00109610 So spread the word and I am your contact if you know folks who want to write a blog post, OK?
+nL5AnsIj0XE-00249-00109610-00110216 In addition to our blog post, you'll see there's an area entitled CCCLearn.
+nL5AnsIj0XE-00250-00110216-00111159 And this page here, we have a plug-in that-- oh, look who's on there now, yehey.
+nL5AnsIj0XE-00251-00111159-00111237 Hi Fabiola [assumed spelling].
+nL5AnsIj0XE-00252-00111237-00111779 Thanks for tweeting today, or yesterday.
+nL5AnsIj0XE-00253-00111822-00112455 This is our CCCLearn page, and so any tweet that comes out tied with CCCLearn
+nL5AnsIj0XE-00254-00112464-00112947 or any Instagram post, so if you have a picture, if you're interviewing with faculty
+nL5AnsIj0XE-00255-00112947-00113260 and maybe someone's on Instagram and they're not on Twitter,
+nL5AnsIj0XE-00256-00113260-00113639 you can actually just include the hashtag CCCLearn
+nL5AnsIj0XE-00257-00113639-00113860 and within 10 minutes, it will appear here.
+nL5AnsIj0XE-00258-00113860-00114427 It's not immediate but within 10 minutes, just refresh this page and you'll see it here.
+nL5AnsIj0XE-00259-00114427-00114923 So, I think it's really fine when you get to see yourself being included in a community.
+nL5AnsIj0XE-00260-00114923-00115308 Right now, you're going to see a lot of me and Autumn and Jorie [assumed spelling]
+nL5AnsIj0XE-00261-00115308-00115620 and LeMay [assumed spelling] and some of the other folks from our team,
+nL5AnsIj0XE-00262-00115620-00116130 but we want to start seeing more of your faces here across our system.
+nL5AnsIj0XE-00263-00116130-00116399 And the other thing that's great about this is, you know, sometimes people say, well,
+nL5AnsIj0XE-00264-00116399-00116757 I don't use Twitter and I don't know how to use Twitter, and that's OK.
+nL5AnsIj0XE-00265-00116757-00117187 Because you can still come to this page and click on a link
+nL5AnsIj0XE-00266-00117202-00117766 that someone has shared and get access to that link.
+nL5AnsIj0XE-00267-00117766-00118066 Or save you on Twitter and it will open up on Twitter.
+nL5AnsIj0XE-00268-00118066-00118646 And I think that's one way to really kind of scaffold this process.
+nL5AnsIj0XE-00269-00118646-00118834 We know that not everybody learns the same way.
+nL5AnsIj0XE-00270-00118834-00119252 And sometimes people really need to work before they start to participate.
+nL5AnsIj0XE-00271-00119252-00119486 So, I hope that this will be helpful.
+nL5AnsIj0XE-00272-00119486-00120047 And the video at the top actually talks a little bit about what hashtag is and how to use it.
+nL5AnsIj0XE-00273-00120047-00120377 So, I hope that's something that is resourceful.
+nL5AnsIj0XE-00274-00120458-00121084 Now, our Reflective Writing Club is going to be a nine-week blogging journey,
+nL5AnsIj0XE-00275-00121084-00121639 and hopefully creating more digital water-cooler moments.
+nL5AnsIj0XE-00276-00121652-00121874 And this came from an idea.
+nL5AnsIj0XE-00277-00121929-00122615 Last year, I participated in a blogging club through edgy blogs, and it was really cool.
+nL5AnsIj0XE-00278-00122615-00123227 I've had my own blog for many years, but what I loved about this blogging club concept was
+nL5AnsIj0XE-00279-00123227-00123639 that it pulled people in who had kind of been sitting on the edge for a while,
+nL5AnsIj0XE-00280-00123639-00124090 thinking maybe I want to start my own blog but, no, I don't have anything
+nL5AnsIj0XE-00281-00124090-00124250 to say, I don't know how to do this.
+nL5AnsIj0XE-00282-00124250-00124564 I don't know, I'm not worth it.
+nL5AnsIj0XE-00283-00124564-00124911 That's a lot of the kind of self-talk that people go
+nL5AnsIj0XE-00284-00124919-00125106 through when they think about blogging.
+nL5AnsIj0XE-00285-00125155-00125580 There's so much enrichment that comes out of blogging.
+nL5AnsIj0XE-00286-00125580-00126189 And many people have written about just the idea of writing about your own experiences,
+nL5AnsIj0XE-00287-00126189-00126779 but for a public audience, I know it sounds scary, you will learn so much and become
+nL5AnsIj0XE-00288-00126779-00127130 so much more digitally-literate through that process.
+nL5AnsIj0XE-00289-00127130-00127238 It's really fascinating.
+nL5AnsIj0XE-00290-00127238-00127739 And also, you know, blogging is writing but it's digital writing,
+nL5AnsIj0XE-00291-00127739-00127907 and digital writing is different.
+nL5AnsIj0XE-00292-00127950-00128255 It allows for you to interlink.
+nL5AnsIj0XE-00293-00128255-00128604 And it allows for you to include visuals and video.
+nL5AnsIj0XE-00294-00128643-00129314 And so all of that, participating in this is just a really powerful way
+nL5AnsIj0XE-00295-00129314-00129689 to increase your knowledge and also connect with peers.
+nL5AnsIj0XE-00296-00129689-00130274 So, the way that this is going to work is those who sign up, I will have a signup area,
+nL5AnsIj0XE-00297-00130286-00130505 we will have it on our @ONE site, we don't have it yet.
+nL5AnsIj0XE-00298-00130505-00130847 I can't click learn more because guess what, there's nothing there yet, folks.
+nL5AnsIj0XE-00299-00130847-00131220 That's like how [inaudible] is.
+nL5AnsIj0XE-00300-00131228-00131578 We'll have a signup form and everybody who signs
+nL5AnsIj0XE-00301-00131578-00132220 up for the blog club will basically be subscribed to our Reflective Writing Club blog.
+nL5AnsIj0XE-00302-00132220-00132662 And every Friday, we're going to post a new blog post and that post is going
+nL5AnsIj0XE-00303-00132662-00132995 to include a prompt for a blog post.
+nL5AnsIj0XE-00304-00132995-00133184 And so on Friday, everybody who's part
+nL5AnsIj0XE-00305-00133184-00133584 of the club will get an email saying here's your prompt for the week.
+nL5AnsIj0XE-00306-00133584-00134237 And then you've got until the next Friday to write it, to put a link to your blog
+nL5AnsIj0XE-00307-00134256-00134695 on our own-- the post-- as a comment on the post.
+nL5AnsIj0XE-00308-00134695-00134944 So, there'll be a post for the prompt.
+nL5AnsIj0XE-00309-00134944-00135344 And then, you'll be putting your links in the comment areas as well is tweet it,
+nL5AnsIj0XE-00310-00135344-00135630 and we'll have a hashtag for the writing club.
+nL5AnsIj0XE-00311-00135630-00135944 And then, click on those links and go to your peer's blogs.
+nL5AnsIj0XE-00312-00135944-00136455 There's no criteria how many you read, but engaging with each other's and commenting
+nL5AnsIj0XE-00313-00136455-00136781 on each other's is really an important part of this.
+nL5AnsIj0XE-00314-00136781-00137097 So, that's the way the writing club is going to work.
+nL5AnsIj0XE-00315-00137097-00137728 And I'll talk a little bit more about how you could get involved in just a moment.
+nL5AnsIj0XE-00316-00137765-00138331 And Digital Learning Day is going to be on February 22nd,
+nL5AnsIj0XE-00317-00138331-00139079 and it's going to be a free one-day online conference in celebration of digital learning.
+nL5AnsIj0XE-00318-00139079-00139637 And Digital Learning Day is-- this is going to be its 7th year.
+nL5AnsIj0XE-00319-00139637-00140430 It's an event that has taken out quite a bit of popularity across the nation in K12.
+nL5AnsIj0XE-00320-00140430-00141143 And so, we are going to be building upon that wonderful foundation and bringing it
+nL5AnsIj0XE-00321-00141143-00141489 into the California Community College System.
+nL5AnsIj0XE-00322-00141489-00141958 And starting to think about, you know, what digital learning is.
+nL5AnsIj0XE-00323-00141958-00142578 So, we have, for so many years, been focused on online learning in our system.
+nL5AnsIj0XE-00324-00142578-00142734 And so, what does that mean?
+nL5AnsIj0XE-00325-00142734-00142835 What is digital learning?
+nL5AnsIj0XE-00326-00142835-00143023 What's going on in classrooms?
+nL5AnsIj0XE-00327-00143023-00143227 How is online learning performing in a classroom?
+nL5AnsIj0XE-00328-00143227-00143629 How is digital writing changing the way that we're teaching and learning?
+nL5AnsIj0XE-00329-00143629-00144004 I think this will be a really dynamic day and it's going
+nL5AnsIj0XE-00330-00144004-00144268 to be a wonderful opportunity for faculty to share.
+nL5AnsIj0XE-00331-00144268-00144419 So we'll be doing Zoom sessions.
+nL5AnsIj0XE-00332-00144419-00144934 I don't remember exactly what the day is going to look like because I need input
+nL5AnsIj0XE-00333-00144934-00145383 and we all need input to make this happen.
+nL5AnsIj0XE-00334-00145403-00145906 So that's what we have planned right now for our communities.
+nL5AnsIj0XE-00335-00145906-00146370 Let me go back to my slides real quick here.
+nL5AnsIj0XE-00336-00146370-00146761 So, what can you do to help?
+nL5AnsIj0XE-00337-00146772-00147261 We, like Fabiola just did, we would love to see your tweets,
+nL5AnsIj0XE-00338-00147261-00147622 and I know many of you have over the past couple of months.
+nL5AnsIj0XE-00339-00147622-00148115 We really hope to get some more encouragement for CCCLearn to be used,
+nL5AnsIj0XE-00340-00148115-00148463 so if you can help us promote that, share it with your peers,
+nL5AnsIj0XE-00341-00148463-00148779 get folks involved, that would be great.
+nL5AnsIj0XE-00342-00148779-00149402 Guest blog for @ONE, again, we are so looking forward
+nL5AnsIj0XE-00343-00149402-00149849 to showcasing all the great stuff happening with you and on your campus.
+nL5AnsIj0XE-00344-00149849-00150077 So, keep your ear to the ground.
+nL5AnsIj0XE-00345-00150077-00150463 And when you hear someone doing something really cool, then say, hey, you know what,
+nL5AnsIj0XE-00346-00150463-00150614 you should write a blog for @ONE.
+nL5AnsIj0XE-00347-00150614-00151334 And the criteria, it's not intended to be, you know, really long, arduous posts.
+nL5AnsIj0XE-00348-00151334-00151788 I'm working with lots of faculty over the past few years and sometimes when we ask faculty
+nL5AnsIj0XE-00349-00151788-00152048 to write a blog post, they turn it into a novel.
+nL5AnsIj0XE-00350-00152048-00152679 So I know, hard to believe, 700 words is the target.
+nL5AnsIj0XE-00351-00152679-00153238 So, we like to keep it at 700 words and we really encourage links,
+nL5AnsIj0XE-00352-00153238-00153535 we encourage images and we encourage video.
+nL5AnsIj0XE-00353-00153535-00153852 So, keep that in mind.
+nL5AnsIj0XE-00354-00153897-00154217 Join the Reflective Writing Club.
+nL5AnsIj0XE-00355-00154273-00154602 We hope that you'll be willing to start your own blog.
+nL5AnsIj0XE-00356-00154602-00155228 It will be a matter of starting your own blog using whatever tool that you want to use.
+nL5AnsIj0XE-00357-00155257-00155459 And get involved with the writing club.
+nL5AnsIj0XE-00358-00155459-00155671 We'd love to see you be part of it.
+nL5AnsIj0XE-00359-00155671-00156102 I'm also looking for coordinators for the Reflective Writing Club.
+nL5AnsIj0XE-00360-00156102-00156608 Think back to that graphic, right, the influencer with all of the connections.
+nL5AnsIj0XE-00361-00156608-00156993 We want to see that happen in our campuses.
+nL5AnsIj0XE-00362-00156993-00157205 Someone just a moment ago said that--
+nL5AnsIj0XE-00363-00157205-00157527 or was it Tracy that you said your faculty and campus set it that way.
+nL5AnsIj0XE-00364-00157527-00157968 I'd love to hear from you about how that went, so in a second, we're going to break
+nL5AnsIj0XE-00365-00157968-00158414 and have a conversation, but I'm so happy to hear that you have experience with that.
+nL5AnsIj0XE-00366-00158414-00159146 I also learned that Foothill College and Heather Garcia was here a little bit ago and she had
+nL5AnsIj0XE-00367-00159146-00159643 to leave early, the FootHill College took one of these last year also and they actually set it
+nL5AnsIj0XE-00368-00159643-00160097 up so that their faculty would participate and got professional development credit.
+nL5AnsIj0XE-00369-00160097-00160352 So, that would be super cool for something--
+nL5AnsIj0XE-00370-00160352-00160691 you know, if that's something that you could help work out on your own campus.
+nL5AnsIj0XE-00371-00160691-00161329 And Digital Learning Day, when we get these put together, again, keep your ear to the ground.
+nL5AnsIj0XE-00372-00161329-00161696 Submit a proposal, encourage other folks to promote the event for us.
+nL5AnsIj0XE-00373-00161696-00162026 I'm looking for people to join the advisory team.
+nL5AnsIj0XE-00374-00162026-00162470 And we're also looking for coordinators for Digital Learning Day.
+nL5AnsIj0XE-00375-00162470-00163064 A coordinator would basically be a host that would have-- you know, agree to say, OK,
+nL5AnsIj0XE-00376-00163064-00163449 I'm going to find a place on my campus where I can invite faculty to come
+nL5AnsIj0XE-00377-00163449-00163829 and watch the Zoom sessions together so that then you can have some interactions
+nL5AnsIj0XE-00378-00163829-00164101 on your campus and tweet what you're learning,
+nL5AnsIj0XE-00379-00164101-00164766 and that would be a really dynamic way to kick it off.
+nL5AnsIj0XE-00380-00164766-00165027 OK. So, I have talked plenty.
+nL5AnsIj0XE-00381-00165027-00165766 I'm going to stop sharing my screen and come back to all of your lovely faces.
+nL5AnsIj0XE-00382-00165766-00165836 Questions?
+nL5AnsIj0XE-00383-00165836-00166904 Comments? Tracy, can we start with you and hear a little bit about the club from last year?
+nL5AnsIj0XE-00384-00166927-00167372 >> Sure. So, it was-- actually I was not, I--
+nL5AnsIj0XE-00385-00167386-00167737 I'm an English teacher but I've been mostly DE-coordinating, so I was not part of this group
+nL5AnsIj0XE-00386-00167737-00168219 but I was able to kind of watch and see how it developed.
+nL5AnsIj0XE-00387-00168235-00168903 And it was a group of about six faculty who all kind of took a pledge to do a blog weekly.
+nL5AnsIj0XE-00388-00168923-00169146 None of them had been bloggers before.
+nL5AnsIj0XE-00389-00169146-00169385 It was an idea that they heard of from a colleague
+nL5AnsIj0XE-00390-00169385-00169616 in another campus, they decided to try it.
+nL5AnsIj0XE-00391-00169616-00170032 Each one of them, they rotated, so each one of them contributed a prompt,
+nL5AnsIj0XE-00392-00170116-00170762 and they shared what they wrote on Facebook and in Twitter circles so that the rest
+nL5AnsIj0XE-00393-00170762-00171178 of us could come in and, you know, see what their ideas were.
+nL5AnsIj0XE-00394-00171199-00171572 And we actually ended up having pretty robust commenting
+nL5AnsIj0XE-00395-00171581-00171936 about the blog post well beyond just the blog group.
+nL5AnsIj0XE-00396-00171936-00172122 So it was really interesting.
+nL5AnsIj0XE-00397-00172122-00172420 You know, I talked about, you know, strategies, challenges.
+nL5AnsIj0XE-00398-00172420-00172981 And one of the most memorable ones was the different hats that instructors wear,
+nL5AnsIj0XE-00399-00172981-00173310 and so people would share personal experiences and we all know how
+nL5AnsIj0XE-00400-00173310-00173467 that resonates with our students.
+nL5AnsIj0XE-00401-00173477-00173946 But this was happening faculty to faculty so it really kind of built that empathy
+nL5AnsIj0XE-00402-00173946-00174437 in those relationships that then had benefits in other projects they were working on.
+nL5AnsIj0XE-00403-00174437-00174631 So, it was just beautiful.
+nL5AnsIj0XE-00404-00174631-00174728 >> Thank you for sharing.
+nL5AnsIj0XE-00405-00174728-00174828 That sounds great.
+nLH-He6XPlI-00000-00000024-00000396 Hi, I'm Levi Waldron, PI of the BugSigDB project.
+nLH-He6XPlI-00001-00000447-00000831 We created BugSigDB because the methods and results of microbiome studies
+nLH-He6XPlI-00002-00000831-00001188 were published in many different places and in different ways, even
+nLH-He6XPlI-00003-00001188-00001575 the key results of which microbes were reported to be differentially abundant
+nLH-He6XPlI-00004-00001578-00002043 across conditions of study were not easy to search extract or analyze.
+nLH-He6XPlI-00005-00002091-00002448 These results are often only shown in complex figures or supplemental
+nLH-He6XPlI-00006-00002448-00002820 tables, making it nearly impossible to systematically compare these
+nLH-He6XPlI-00007-00002820-00003027 results between numerous studies.
+nLH-He6XPlI-00008-00003111-00003435 Even if two studies or different conditions found exactly the same
+nLH-He6XPlI-00009-00003435-00003819 set of microbes changing between experimental conditions, we would
+nLH-He6XPlI-00010-00003819-00004213 probably never know without a more systematic recording of those results.
+nLH-He6XPlI-00011-00004220-00004677 BugSigDB provides a new structured way to summarize the methods and key results
+nLH-He6XPlI-00012-00004680-00005127 of microbiome studies so that they're easily searched compared, displayed
+nLH-He6XPlI-00013-00005148-00005388 and available as data for analysis.
+nLH-He6XPlI-00014-00005454-00005850 It's built on the technology of Semantic MediaWiki, the technology that
+nLH-He6XPlI-00015-00005850-00006348 powers Wikipedia, allowing community data entry, review, and editing.
+nLH-He6XPlI-00016-00006393-00006901 The symantic extension requires entry of structured data, such as the NCBI
+nLH-He6XPlI-00017-00006901-00007434 taxonomy, the Experimental Factor Ontology and UBERON anatomy ontology.
+nLH-He6XPlI-00018-00007472-00007895 Allowing, for example, searches for a genus to return species of that
+nLH-He6XPlI-00019-00007895-00008158 genus, or grouping related diseases.
+nLH-He6XPlI-00020-00008248-00008599 I encourage you to explore the homepage a little bit and the powerful search
+nLH-He6XPlI-00021-00008599-00008815 and browsing capabilities it offers.
+nLH-He6XPlI-00022-00008845-00009247 I also really encourage you to enter data from your own study or
+nLH-He6XPlI-00023-00009247-00009677 studies in your area of research for human or non-human hosts to allow
+nLH-He6XPlI-00024-00009680-00009884 easy comparison to those studies.
+nLH-He6XPlI-00025-00009983-00010422 Data entry is efficient with help from auto-complete and the ability to copy
+nLH-He6XPlI-00026-00010422-00010860 paste microbial signatures, and has been tested by dozens of curators who
+nLH-He6XPlI-00027-00010860-00011410 have entered the hundreds of studies you already see in BugSigDB Beyond what
+nLH-He6XPlI-00028-00011410-00011974 you see on the website, all the data are downloadable as CSV files from the website
+nLH-He6XPlI-00029-00011977-00012449 or with  additional capabilities through the bugsigdbr Bioconductor package.
+nLH-He6XPlI-00030-00012485-00012959 This enables statistical analysis, such as microbes set, enrichment analysis
+nLH-He6XPlI-00031-00012980-00013394 to identify different signatures that overlap more than expected by chance.
+nLH-He6XPlI-00032-00013438-00013798 This is a new and systematic way to review and incorporate host
+nLH-He6XPlI-00033-00013798-00014233 associated microbiome literature into microbiome research, and I hope it
+nLH-He6XPlI-00034-00014233-00014419 will help accelerate your research.
+nTxu1ge4L1I-00000-00000008-00000544 i was actually living a very normal average westerner life i was very focused on material
+nTxu1ge4L1I-00001-00000544-00001072 possessions financial wealth i actually had a goal of being a millionaire by the time i was 30 years
+nTxu1ge4L1I-00002-00001072-00001680 old i'm 34 and i have six thousand dollars so that obviously isn't the case there was a change
+nTxu1ge4L1I-00003-00001680-00002296 of plans about 10 years ago i realized through watching some documentaries that many of you
+nTxu1ge4L1I-00004-00002296-00002944 have seen and reading books and hanging out with different people i was in san diego california
+nTxu1ge4L1I-00005-00002944-00003328 where i met chrissy who's over here and we were starting to wake up at the same time
+nTxu1ge4L1I-00006-00003384-00003936 and what happened is i realized that basically i was destroying the earth in every single action
+nTxu1ge4L1I-00007-00003936-00004312 that i took the food that i was eating the coffee i was driving the gas that i was pumping into the
+nTxu1ge4L1I-00008-00004312-00004824 car the house that i was living in the water that i was drinking that was being sucked across the
+nTxu1ge4L1I-00009-00004824-00005312 desert where half of it evaporates into the air in the ground even every drop of water that i
+nTxu1ge4L1I-00010-00005312-00005952 was drinking was causing destruction my my my money was in iras that were supporting fossil
+nTxu1ge4L1I-00011-00005952-00006472 fuels and cigarette companies and all of these things i didn't stand for i was supporting the
+nTxu1ge4L1I-00012-00006472-00007080 military industrial complex the police industrial complex the pharmaceutical industries the prison
+nTxu1ge4L1I-00013-00007080-00007576 industrial complex is what i meant to say about police i was part of all of that everything that i
+nTxu1ge4L1I-00014-00007576-00008296 was doing was causing suffering to humans to other species into this earth and i just said no way am
+nTxu1ge4L1I-00015-00008296-00008936 i going to keep doing that i was 25 years old at the time i'm 34 now and i just said to myself dude
+nTxu1ge4L1I-00016-00008936-00009448 if i live to be 75 that's another 50 years on this earth i'm not going to live another 50 years as
+nTxu1ge4L1I-00017-00009448-00009968 a complete hypocrite like i realized that i was living a complete hypocrisy to my belief system
+nTxu1ge4L1I-00018-00009968-00010456 because i didn't believe in destroying the earth but i was doing it so i decided that i was going
+nTxu1ge4L1I-00019-00010456-00011032 to just radically transform my life starting then in 2011. but what i decided i was going to do was
+nTxu1ge4L1I-00020-00011152-00011592 take it one step at a time because radical transformation doesn't happen with
+nTxu1ge4L1I-00021-00011592-00012112 one little thing you gotta have stepping stones so i made a list of all the changes that i wanted
+nTxu1ge4L1I-00022-00012112-00012576 to make in my life over a hundred changes that i wanted to make and i put it up in my kitchen
+nTxu1ge4L1I-00023-00012632-00013216 in san diego uh on a piece of paper where i had a pen taped next to it so i could check them off one
+nTxu1ge4L1I-00024-00013216-00013744 at a time and it was in my kitchen right right through the front door so everybody saw it so
+nTxu1ge4L1I-00025-00013744-00014200 it was my way of like keeping myself accountable by having it like right there for everybody to
+nTxu1ge4L1I-00026-00014200-00014791 see so over a period of two years i just started changing my life one little bit at a time and
+nTxu1ge4L1I-00027-00014791-00015632 at the time all most of my food was coming from walmart plastic packaged food factory farm food
+nTxu1ge4L1I-00028-00015632-00016056 then i put it in two more plastic bags put it in my trunk drove it home and put this
+nTxu1ge4L1I-00029-00016056-00016552 garbage inside of my body so i started to change the food i was eating you know
+nTxu1ge4L1I-00030-00016552-00016984 first i went to trader joe's because i thought that was better but wake up
+nTxu1ge4L1I-00031-00017608-00018096 it's not living off the land that's for sure so i started changing my life you know what i was
+nTxu1ge4L1I-00032-00018096-00018600 putting in my body stopped getting you know wasted drunk and you know putting all my resources into
+nTxu1ge4L1I-00033-00018600-00019088 that and starting to ride a bike and drive the car less and started to change the ways that i
+nTxu1ge4L1I-00034-00019088-00019600 was interacting with other people and you know from little things to bigger things eventually
+nTxu1ge4L1I-00035-00019600-00020112 after about a year and a half i got rid of my car and had no car to pump fossil fuels in
+nTxu1ge4L1I-00036-00020184-00020720 and continuously made these changes and at the center of so much of this was food
+nTxu1ge4L1I-00037-00020720-00021304 because what i realized is there's a lot of things that we do that cause destruction but pretty much
+nTxu1ge4L1I-00038-00021304-00021968 every human being eats every single day like that form of destruction is at the center of almost
+nTxu1ge4L1I-00039-00021968-00022584 every human's life and i realized that i thought food was one of the greatest gateway getaway
+nTxu1ge4L1I-00040-00022640-00023304 gateways to completely transforming our life it is our life it is the food that nourishes our body
+nTxu1ge4L1I-00041-00023304-00023872 it's our medicine that keeps us alive it's our social circle it's what we do with our friends
+nTxu1ge4L1I-00042-00023872-00024416 with our family we have emotional attachments to it without it we perish and it's it's at the
+nTxu1ge4L1I-00043-00024416-00025000 center of every single human being's life and at the same time it's one of the most destructive
+nTxu1ge4L1I-00044-00025000-00025536 ways that we interact with the earth so that was a big part of my wake up and what i was shifting
+nTxu1ge4L1I-00045-00025616-00026272 and i had this idea at the time like wow you know couldn't could you maybe like not go to the
+nTxu1ge4L1I-00046-00026272-00026760 grocery store anymore like could you actually grow and you know collect all your food from the land
+nTxu1ge4L1I-00047-00026760-00027224 and at that time it was an idea i mean i was still going to walmart and then trader joe's then the
+nTxu1ge4L1I-00048-00027224-00027848 farmer's market you know got that over time but i wasn't ready to go there yet um i grew a little
+nTxu1ge4L1I-00049-00027848-00028416 bit of my own food i had a couple of raised beds and i was making these changes so fast forward
+nTxu1ge4L1I-00050-00028488-00029064 to about 2016 i've been transforming like my life for five years i've done a lot of activism around
+nTxu1ge4L1I-00051-00029064-00029408 food and other issues and i finally said by the way is this thing working well
+nTxu1ge4L1I-00052-00029895-00031080 unlikely but um and let's see i got myself off track here five years five years yeah and so then
+nTxu1ge4L1I-00053-00031080-00031695 it's i finally am feeling like okay maybe i can do maybe i can try this can i try to go a year with
+nTxu1ge4L1I-00054-00031695-00032239 no grocery stores or restaurants nothing packaged or processed remove myself so deeply from what is
+nTxu1ge4L1I-00055-00032239-00032720 so entrenched into our lives in a destructive way so i decided that i was going to do it probably
+nTxu1ge4L1I-00056-00032720-00033232 in around 2016 i don't remember how the i you know where where where exactly it came from
+nTxu1ge4L1I-00057-00033352-00034040 so i had a couple problems first though one uh i didn't live anywhere and i didn't own any land
+nTxu1ge4L1I-00058-00034040-00034432 so you know i had to figure out where i was going to put this garden that i had in mind
+nTxu1ge4L1I-00059-00034632-00035120 and uh didn't really have much money i had a backpack with 111 possessions at the time
+nTxu1ge4L1I-00060-00035120-00035576 and that was everything that i owned maybe 5 000 bucks or something like that so i didn't really
+nTxu1ge4L1I-00061-00035576-00036408 have that going for me um so i decided florida because well you know it's got the ability to
+nTxu1ge4L1I-00062-00036408-00036976 grow food year round i had grown almost nothing as close to nothing in my life a few raised beds
+nTxu1ge4L1I-00063-00037032-00037664 and i had experience like i would plant a lot of things at community gardens or fruit trees but i
+nTxu1ge4L1I-00064-00037664-00038168 was never really around to see them actually grow to the point i could eat them and my permaculture
+nTxu1ge4L1I-00065-00038168-00038576 design certificates more theoretical like i didn't have you don't actually really learn
+nTxu1ge4L1I-00066-00038576-00039168 how to grow food so i was starting there like kind of square one so what i decided to do
+nTxu1ge4L1I-00067-00039168-00039688 i arrived in orlando after visiting there one time and uh what i decided to do was ask people
+nTxu1ge4L1I-00068-00039768-00040264 how would you like your front yard to be turned into a garden and in exchange for me turning your
+nTxu1ge4L1I-00069-00040264-00040720 lawn into a garden you get to have a garden and you get to eat all the food you want from it and
+nTxu1ge4L1I-00070-00040720-00041392 when i leave it's yours all the work is yours you just need to not like lawns enough to let
+nTxu1ge4L1I-00071-00041392-00041992 me experiment on this place basically and uh pretty soon i had a wait list of people that
+nTxu1ge4L1I-00072-00041992-00042568 wanted me to turn their yard into a garden so i did end up turning six yards in the gardens
+nTxu1ge4L1I-00073-00042568-00043144 and that's where i was based in just two miles from downtown orlando and i chose orlando because
+nTxu1ge4L1I-00074-00043208-00043696 i wanted to be in with the people it's like the project i did where i was in
+nTxu1ge4L1I-00075-00043696-00044064 new york city and i wore all my trash for a month while living like the average american
+nTxu1ge4L1I-00076-00044120-00044816 i was i wanted to be in front of people so that they would see consumerism in their face so i
+nTxu1ge4L1I-00077-00044816-00045432 put my gardens right on the streets right along the sidewalk i forage from people's front yards i
+nTxu1ge4L1I-00078-00045432-00046096 i i help people to immerse in this idea that food is growing freely and abundantly all around us and
+nTxu1ge4L1I-00079-00046096-00046528 that's why i chose being in the city plus i met the orlando permaculture group which is
+nTxu1ge4L1I-00080-00046600-00047192 ironically orlando has a really nice group of people who grow a lot of food there's a lot
+nTxu1ge4L1I-00081-00047192-00047816 of plant people there so so i ended up there didn't know how to forage so i started going
+nTxu1ge4L1I-00082-00047816-00048456 to foraging classes and basically what i at the beginning when i started i uh i was going
+nTxu1ge4L1I-00083-00048456-00049160 to the web you know thing they call google and i would type in how much sun does a kale seed need
+nTxu1ge4L1I-00084-00049160-00049904 and how much water do you put on the carrots and like just the basics and i was googling it for
+nTxu1ge4L1I-00085-00049904-00050336 every plant and trying to make a spreadsheet and after a few months i realized holy crap there's
+nTxu1ge4L1I-00086-00050336-00050888 all sorts of spreadsheets that have done this for me already even in this area they exist and so
+nTxu1ge4L1I-00087-00050888-00051472 what i did is i opened myself up to the local resources what i learned very quickly is that
+nTxu1ge4L1I-00088-00051712-00052328 we know how to do all of it there's just not many of us who are doing all of it but we all have the
+nTxu1ge4L1I-00089-00052328-00052744 skills between us to accomplish almost everything that we want to accomplish so what i started to
+nTxu1ge4L1I-00090-00052744-00053167 do is just gather all the local knowledge and put it together into a way where i could step
+nTxu1ge4L1I-00091-00053167-00053752 away completely from the consumeristic globalized industrialized food system and so i gave myself
+nTxu1ge4L1I-00092-00053824-00054352 six months from when i arrived in orlando to when to the point where i would be growing and
+nTxu1ge4L1I-00093-00054352-00055024 foraging 100 of my food so zero to a hundred and six months was my goal so i got to work kinda i
+nTxu1ge4L1I-00094-00055024-00055600 also got distracted doing quite a few other things and so six months turned into 10 months but still
+nTxu1ge4L1I-00095-00055600-00056079 10 months never having grown anything in that state having done very little foraging
+nTxu1ge4L1I-00096-00056079-00056920 recently just googling how to grow a carrot i launched into the to the year on november 11 2018
+nTxu1ge4L1I-00097-00057072-00057784 and the first day was the well the first meal was the first meal that i ever ate in my entire
+nTxu1ge4L1I-00098-00057784-00058376 life that i had completely grown and foraged so i was jumping into the deep end i had been you know
+nTxu1ge4L1I-00099-00058376-00058832 i what happened is i had started a bunch of other community projects planting community fruit trees
+nTxu1ge4L1I-00100-00058832-00059336 building gardens for single moms plant uh sending out free seed project seeds and i just got busy
+nTxu1ge4L1I-00101-00059336-00059784 doing a bunch of other things but i think it could have been started in six months anyway that's not
+nTxu1ge4L1I-00102-00059784-00060736 important at all so ten months later i ate the first meal and um that's it so any questions
+nTxu1ge4L1I-00103-00061232-00061712 okay what was the meal the meal was actually a smoothie it was three years ago i don't remember
+nTxu1ge4L1I-00104-00061712-00062096 exactly but i'm sure there's a picture on mine if you want to go back to november 11
+nTxu1ge4L1I-00105-00062096-00062640 2018 on your social media it'll be there with a picture i know it was a smoothie of
+nTxu1ge4L1I-00106-00062640-00063336 all things from my garden if you're new to growing food remember perennials they are
+nTxu1ge4L1I-00107-00063336-00063840 exquisite when you plant a perennial a fruit you know an apple tree is a perennial you plant that
+nTxu1ge4L1I-00108-00063840-00064455 apple tree and you could be eating apples from that for decades five fifty fifty years even or
+nTxu1ge4L1I-00109-00064455-00065008 potentially longer you plant an acorn tree and you could be eating that for 400 years
+nTxu1ge4L1I-00110-00065064-00065688 so planting perennials you know pushes uh shrubs like raspberries blackberries blueberries come
+nTxu1ge4L1I-00111-00065688-00066480 back every year so i focused on perennial greens and then even better yet now it's easy to be here
+nTxu1ge4L1I-00112-00066480-00067272 like eric joseph lewis where's he at i guess he's all off playing with the plants um we did a port
+nTxu1ge4L1I-00113-00067272-00067880 we did a plant walk earlier and there's dozens of species of food going all around here but would
+nTxu1ge4L1I-00114-00067880-00068632 you most people wouldn't expect this but food is growing freely and abundantly almost everywhere in
+nTxu1ge4L1I-00115-00068632-00069192 all of the cities even you know actually new york city has some great foraging with their huge parks
+nTxu1ge4L1I-00116-00069192-00069792 chicago atlanta los angeles the small towns the you know the megatropolis is if that's a word
+nTxu1ge4L1I-00117-00069856-00070344 everywhere there is food growing all around us when you tune into that you start to see it
+nTxu1ge4L1I-00118-00070504-00070856 you start to see that food is growing freely and abundantly all around us and
+nTxu1ge4L1I-00119-00070856-00071496 that in itself is extremely radical because that's saying we don't need you corporations in order to
+nTxu1ge4L1I-00120-00071496-00072024 have a happy healthy meaningful existence we can work with the plants and attain that
+nTxu1ge4L1I-00121-00072024-00072560 freedom from the monetary system the plants are one of the most amazing ways to do that
+nTxu1ge4L1I-00122-00072712-00073240 one of my earliest lessons was the seminal pumpkin which is this beautiful heat tolerant pumpkin that
+nTxu1ge4L1I-00123-00073240-00073816 grows in mostly in semi-tropical areas it's been grown in florida for hundreds of years by the
+nTxu1ge4L1I-00124-00073816-00074640 seven old indigenous people and i learned about this plant and started to grow it and
+nTxu1ge4L1I-00125-00074640-00075176 what i really loved the beautiful lesson that i got is i was at a friend's house and he had the
+nTxu1ge4L1I-00126-00075176-00075728 seminal pumpkin and he took the seeds out and what did most people do with the seeds well some people
+nTxu1ge4L1I-00127-00075728-00076200 eat them the cool people eat it a lot of people throw them in the garbage can some people compost
+nTxu1ge4L1I-00128-00076200-00076728 them but most people throw the seeds in the garbage can to a pumpkin and i said hey can i have
+nTxu1ge4L1I-00129-00076728-00077528 those sheets and he's like yeah of course yes so i took those the seeds from those two pumpkins home
+nTxu1ge4L1I-00130-00077528-00078584 and that turned into 169 pumpkins each of those pumpkins has 100 seeds in it so that's like a lot
+nTxu1ge4L1I-00131-00078872-00079560 somebody 16 17 000 pumpkin seeds you know what i could do with that i could give one seed
+nTxu1ge4L1I-00132-00079664-00080240 to 17 000 people and the next generation every human being in the city of orlando could have been
+nTxu1ge4L1I-00133-00080240-00080800 pumpkin self-sufficient that's the power you know you might have heard of ron finley and one of the
+nTxu1ge4L1I-00134-00080800-00081400 things he said is throwing your own food he's like printing your own money he's one of my heroes and
+nTxu1ge4L1I-00135-00081456-00082184 it is the power of the seed one little seed can hold what can turn into the health and abundance
+nTxu1ge4L1I-00136-00082184-00082992 of an entire community it's truly powerful what is in those seeds so uh they also taste good
+nTxu1ge4L1I-00137-00083144-00083472 pumpkin seeds they're also good for eating you don't have to give them all the way you can also
+nTxu1ge4L1I-00138-00083472-00084520 just eat them that is that's a lot um so this the year started off pretty well and i continued on uh
+nTxu1ge4L1I-00139-00084592-00085048 eating lots of fruits foraging for lots of fruits i harvested my salt from the ocean
+nTxu1ge4L1I-00140-00085112-00085592 i did make my own coconut oil but only a little bit because it turned out to be a lot harder than
+nTxu1ge4L1I-00141-00085592-00086176 i thought so i went nine months without oil that was one of the big struggles also ironically the
+nTxu1ge4L1I-00142-00086176-00086592 greatest skill set that i had going into this as far as being a you know foreigner
+nTxu1ge4L1I-00143-00086592-00087072 gatherer was fishing i've been fishing since i was eight years old it's pretty much my happy place
+nTxu1ge4L1I-00144-00087136-00087904 and weirdly enough i couldn't catch any fish i was just like flabbergasted i was like what is going
+nTxu1ge4L1I-00145-00087904-00088616 on i went out with all my friends who are the best best fisher people all of them got skunked when i
+nTxu1ge4L1I-00146-00088616-00089352 was on their boat this was like i was cursed for fish man but so about halfway through the year
+nTxu1ge4L1I-00147-00089512-00090032 i started to become i thought deficiency protein that's where i was having the hardest time
+nTxu1ge4L1I-00148-00090032-00090728 living in orlando i didn't have a car i didn't have a gun uh i couldn't easily get to like the
+nTxu1ge4L1I-00149-00090728-00091256 coast it was an hour and a half drive so that was part of it i didn't it was you know not easy to
+nTxu1ge4L1I-00150-00091256-00091744 access so much because a lot of people have said like dude fishing in florida i mean come
+nTxu1ge4L1I-00151-00091744-00092184 on that's like some of the easiest fishing in the world but i had my reasons that i didn't
+nTxu1ge4L1I-00152-00092184-00092792 do good fishing there also was cursed so about halfway through the year i started to become
+nTxu1ge4L1I-00153-00092792-00093208 kind of deficient in fat and protein i thought i can't say for certain that that's what it was
+nTxu1ge4L1I-00154-00093208-00093736 but that's what it felt like a little bit of a foggy brain a little bit of just like
+nTxu1ge4L1I-00155-00093736-00094360 you know achiness and so i ended up going up to northern wisconsin for three months and a
+nTxu1ge4L1I-00156-00094360-00094816 lot of people said oh you you know you quit like you went up there and ate pizza with your family
+nTxu1ge4L1I-00157-00094816-00095472 no i brought 120 000 calories with me because 2 000 calories a day at 60 days means that i could
+nTxu1ge4L1I-00158-00095472-00095912 survive at least for 60 days up there off the calories i brought i did sit at the table and
+nTxu1ge4L1I-00159-00095912-00096504 watch my family eat pizza but i was not eating that pizza i went up there and i started to catch
+nTxu1ge4L1I-00160-00096504-00096992 some lake trout and then uh one of the biggest break breakthroughs is this thing still one time
+nTxu1ge4L1I-00161-00097120-00097704 but you can still hear me right yeah yeah all right i don't want to switch things up
+nTxu1ge4L1I-00162-00097704-00098184 too much right in the middle oh i don't know about that though that's like a little intense
+nTxu1ge4L1I-00163-00099360-00099584 um
+nTxu1ge4L1I-00164-00099912-00100432 all right i gotta be honest about one thing this is the first time i have ever given a talk
+nTxu1ge4L1I-00165-00100432-00100984 after having a little meeting with my plant friend marijuana
+nTxu1ge4L1I-00166-00102080-00102384 you're a natural
+nTxu1ge4L1I-00167-00103368-00103600 or they can be a wonderful friend in medicine
+nTxu1ge4L1I-00168-00103672-00104232 and they all are in one way shape or form for another whatever something like that
+nTxu1ge4L1I-00169-00104496-00105272 you got it okay so uh okay the big savior was it started to cool off up there i gotta be honest
+nTxu1ge4L1I-00170-00105272-00105840 florida's summers were brutal and i did flee i didn't clean them um and then what happened was
+nTxu1ge4L1I-00171-00105840-00106344 up there um the deer were flexible not because i had a gun but because a lot of
+nTxu1ge4L1I-00172-00106344-00106888 people hit deer with cars and so some people call them road killed deer but what i call
+nTxu1ge4L1I-00173-00106888-00107511 them is deer that are hit by cars because road kill comes first and then you're you're you're
+nTxu1ge4L1I-00174-00107511-00108016 removing the identity of that deer and saying it is something it's still a deer it was deer
+nTxu1ge4L1I-00175-00108016-00108632 before it was a hit it's a deer afterwards but it was hit by a car so it's still a deer
+nTxu1ge4L1I-00176-00108632-00109144 and depending on how it's hit it can be a really good deer still for example if it's hit in the
+nTxu1ge4L1I-00177-00109144-00109624 head and none of its body is the whole body is still edible so i started to eat a lot of
+nTxu1ge4L1I-00178-00109624-00109992 deer while i was up there especially because i still was pretty cursed for the fishing thing
+nTxu1ge4L1I-00179-00110056-00110952 um so the end was i ended in the fall and i actually ended up at uw lacrosse where i went to
+nTxu1ge4L1I-00180-00110952-00111552 university and they actually they actually about a month after i had the fat and deficiency
+nTxu1ge4L1I-00181-00111688-00112159 i stopped there and they i happened to be staying with like the physical dude the dude who does you
+nTxu1ge4L1I-00182-00112159-00112768 know like dunk tanks where you learn your body fat percentage and stuff so he put me in that thing
+nTxu1ge4L1I-00183-00112768-00113480 and my body fat percentage was up to 50 15 15 so i you know i managed to work it back with the gear
+nTxu1ge4L1I-00184-00113480-00114056 and the and some of the fish that i was catching went back to florida my garden was just a jungle
+nTxu1ge4L1I-00185-00114056-00114583 because that's how food forestry works not that as a food forest it was too young but the idea of
+nTxu1ge4L1I-00186-00114583-00115168 permaculture one of the sayings is maximizing hammock time you design the garden in the way
+nTxu1ge4L1I-00187-00115168-00115600 where it's less work when you can spend more time in the hammock i actually don't like hammocks
+nTxu1ge4L1I-00188-00115600-00116024 but a lot of people do so if you like hammocks that's a good thing for you but not for me
+nTxu1ge4L1I-00189-00116304-00116648 it's not that i don't like them i just don't enjoy spending time with them
+nTxu1ge4L1I-00190-00116648-00116832 no problem with them and themselves
+nTxu1ge4L1I-00191-00117224-00117928 so anyway i get back to florida and uh i'm in great health i finish off the year um
+nTxu1ge4L1I-00192-00118016-00118511 in i i end feeling honestly the best that i've felt in my adult life i
+nTxu1ge4L1I-00193-00118511-00119024 felt great the best physical condition i had been in my adult life and this for me the
+nTxu1ge4L1I-00194-00119024-00119568 biggest lesson was you know i don't know who said it maybe hypocrisy let that food be thy medicine
+nTxu1ge4L1I-00195-00120288-00120488 you're allowed to let those things slide you don't
+nTxu1ge4L1I-00196-00121768-00122440 you get it you don't need all the words to get the story so um so where was that going
+nTxu1ge4L1I-00197-00122632-00123328 that would be that medicine i absolutely that's the thing all foods are medicine and everything
+nTxu1ge4L1I-00198-00123328-00123792 that you put in your body that's toxic to you is the opposite of that and the more things
+nTxu1ge4L1I-00199-00123792-00124352 that you put into your body that harm you the more medicine that you actually need what we do
+nTxu1ge4L1I-00200-00124352-00124880 is we pump ourselves with pharmaceuticals but simply by not putting the bad stuff in our body
+nTxu1ge4L1I-00201-00124880-00125383 in the first place and filling our body with good stuff we don't need those pharmaceutical medicines
+nTxu1ge4L1I-00202-00125383-00125959 the plants are our medicine every single one christie over here got stung by a wasp and
+nTxu1ge4L1I-00203-00125959-00126552 she she learned to put a little plantago on the eyebrow there when you're stung by a wasp it
+nTxu1ge4L1I-00204-00126552-00127120 reduces swelling it's one of my favorite plant medicines and uh they're all around us these
+nTxu1ge4L1I-00205-00127120-00127544 are a lot of these are weeds you know things that people despise they hate them they're
+nTxu1ge4L1I-00206-00127544-00127928 stabbing them they're poisoning them and there are medicines there's
+nTxu1ge4L1I-00207-00127928-00128632 such wonderful plants the dandelion all of these so i finished off the year feeling really good
+nTxu1ge4L1I-00208-00128696-00129208 and uh i was the end though honestly i was pretty anxious at the end and i was pretty
+nTxu1ge4L1I-00209-00129208-00129735 uh stressed because for the last like month or two everybody asked the same question what's the first
+nTxu1ge4L1I-00210-00129735-00130264 thing you're going to eat when you're done and i'm like man that's so that creates so much anxiety to
+nTxu1ge4L1I-00211-00130264-00130776 be able to try to figure out what the first thing was gonna be but uh first thing ended up being
+nTxu1ge4L1I-00212-00130776-00131184 a friend of mine uh pete canaris maybe someone who had seen his youtube channel he brought me
+nTxu1ge4L1I-00213-00131184-00131640 a coconut that he had foraged i hadn't foraged it so it was a good way to like work in here
+nTxu1ge4L1I-00214-00131768-00132584 uh and through that i've it's been what two years now and i've held on to uh everywhere i go
+nTxu1ge4L1I-00215-00132584-00133064 i find food and i and i eat it and i don't even remember that i'm eating a lot of times it's just
+nTxu1ge4L1I-00216-00133064-00133664 food is everywhere but with that being said i also do that at ben and jerry's in asheville as well
+nTxu1ge4L1I-00217-00133992-00134664 you know most of my diet right now is not grown in forage i'm amazed at how quickly i reverted
+nTxu1ge4L1I-00218-00134664-00135312 back to being okay with putting things in my body that i didn't want to but sugar's a real thing
+nTxu1ge4L1I-00219-00135312-00136032 man it's hard to avoid it a lot of the times so it was a wonderful year and two things i want to say
+nTxu1ge4L1I-00220-00136032-00136624 one the only reason i could do this was because of community first the community has existed
+nTxu1ge4L1I-00221-00136624-00137152 for thousands of years prior to us who have gotten so disconnected from our food the only
+nTxu1ge4L1I-00222-00137152-00137704 reason that any permaculturists are able to share anything with me or the current gardeners or the
+nTxu1ge4L1I-00223-00137704-00138280 foragers is because people have been doing this for thousands of years prior to that and
+nTxu1ge4L1I-00224-00138280-00138888 so in the greatest sense possible the only reason that i was able to do this at all this community
+nTxu1ge4L1I-00225-00138944-00139464 like technically i was the only person that i was was growing and foraging all my food but
+nTxu1ge4L1I-00226-00139464-00139968 even beyond that when you come to the local people i was only able to do it because of
+nTxu1ge4L1I-00227-00139968-00140528 the gardeners and the foragers and the books that and the books and the internet information
+nTxu1ge4L1I-00228-00140528-00140968 the only reason i was able to do it was because of community and even building my gardens people came
+nTxu1ge4L1I-00229-00140968-00141488 together and they volunteered not altruistically they got to learn how to you know start gardening
+nTxu1ge4L1I-00230-00141488-00141992 by helping me build my garden it was all about bringing community together as much as possible
+nTxu1ge4L1I-00231-00142072-00142536 and the other big part about it is it wasn't just about growing and foraging all my all of my own
+nTxu1ge4L1I-00232-00142536-00143112 food it was about empowering others to do it as well the reason i do these things so publicly like
+nTxu1ge4L1I-00233-00143112-00143696 i could totally do this like quiet in the woods by myself but i do it because i'm trying to penetrate
+nTxu1ge4L1I-00234-00143696-00144280 the minds of mainstream society and i go to extremes to do that because our media is extreme
+nTxu1ge4L1I-00235-00144280-00144800 and sometimes we need a message that really can get in there and get to people and get them to
+nTxu1ge4L1I-00236-00144800-00145616 question things um so but the community like came together and the only reason i was able to do it
+nTxu1ge4L1I-00237-00145616-00146248 was because of community that's uh the beauty of life so yeah thank you all so much for being
+nTxu1ge4L1I-00238-00146248-00146736 here and for spending this time together and i'd love to answer any questions that
+nTxu1ge4L1I-00239-00146736-00147184 you have they could be wacky well they could be pretty normal either one is totally fine
+nTxu1ge4L1I-00240-00147312-00147984 all right what's your favorite wild food of all of the like i guess favorite in calories
+nTxu1ge4L1I-00241-00147984-00148680 and favorite in flavor so this is joseph lewis right here he's a well we call it master forager
+nTxu1ge4L1I-00242-00148936-00149456 definitely to get a chance to do a plant walk with him if you get plant opportunities to do plant
+nTxu1ge4L1I-00243-00149456-00149936 walks in general there's a lot of plant walkers around here people who walk and show you plants
+nTxu1ge4L1I-00244-00149936-00150680 take that opportunity it's amazing my favorite food is whatever is growingly growing abundantly
+nTxu1ge4L1I-00245-00150680-00151224 around me i have such an affinity for whatever there's so much of that it's just there and i
+nTxu1ge4L1I-00246-00151224-00151784 know that it's nutritious i don't know the nutritional factoids of almost any foods i
+nTxu1ge4L1I-00247-00151784-00152400 just eat lots of foods from the land and i believe that will pretty much work so far so good could be
+nTxu1ge4L1I-00248-00152400-00152992 a horrible experiment who knows i'm pretty sure we existed before nutritionists existed not exactly
+nTxu1ge4L1I-00249-00152992-00153672 sure but pretty sure um so that's my favorite food uh and then favorite as far as taste goes
+nTxu1ge4L1I-00250-00153840-00154688 can't do it next question for those of us who aren't great butcher people are you gonna add
+nTxu1ge4L1I-00251-00154688-00155360 more animals to like your farming like circles yes and i also just realized that i will answer
+nTxu1ge4L1I-00252-00155360-00155704 the question with the question in case you don't hear it the question was for those of
+nTxu1ge4L1I-00253-00155704-00156200 us that aren't fisher people are you going to add animals when you do it here if i do it here
+nTxu1ge4L1I-00254-00156312-00156984 hopefully but we'll see and the answer is if i have animals for that year i also had
+nTxu1ge4L1I-00255-00156984-00157472 to grow or forage 100 of their food so if i had chickens i couldn't be buying feed
+nTxu1ge4L1I-00256-00157472-00157888 to feed to them so that's why i didn't have any animals because that would
+nTxu1ge4L1I-00257-00157888-00158432 just be still getting food from the system and just converting it into something else
+nTxu1ge4L1I-00258-00158432-00159064 so probably for me the most likely scenario is for me personally i like my interaction with
+nTxu1ge4L1I-00259-00159064-00159696 the animal to be one where they spend you know their whole life wild and then we meet for a
+nTxu1ge4L1I-00260-00159696-00160280 short period of time that's what calls to me so that's probably more likely what i'll be doing
+nTxu1ge4L1I-00261-00160528-00160920 yeah so i'll take the same question but you've been here for a month
+nTxu1ge4L1I-00262-00160920-00161496 so it's july yeah in asheville what's your favorite food okay so i've been here for a
+nTxu1ge4L1I-00263-00161496-00161856 month it's july in asheville i was here for june what's my favorite right now
+nTxu1ge4L1I-00264-00161912-00162240 okay well service berries are june berries those were just boston
+nTxu1ge4L1I-00265-00162320-00163008 all over in the city like fruit trees everywhere love that i thought i was eating chicory but
+nTxu1ge4L1I-00266-00163008-00163544 according to eric it's mostly wild lettuce which i believe this guy he knows what he's talking about
+nTxu1ge4L1I-00267-00163544-00164360 lots of greens lots of poke weed plantago dandelion some chicory wild lettuces lots
+nTxu1ge4L1I-00268-00164360-00164832 of stinging metal i love stinging that i've been standing from the tree down there a few hours ago
+nTxu1ge4L1I-00269-00165200-00165792 and hopefully tomorrow we're gonna go out for some for some mushrooms some milky caps maybe maybe
+nTxu1ge4L1I-00270-00165792-00166472 some chanterelles maybe some lobster mushrooms um so yeah those are some of my favorites at
+nTxu1ge4L1I-00271-00166472-00167080 the moment like that's what i really want in life is truth and consumerism is the opposite of truth
+nTxu1ge4L1I-00272-00167080-00167608 that's all that i feel like a lot of the times that i'm resisting is is sort of the lies that
+nTxu1ge4L1I-00273-00167608-00168232 are put out for our society and i find truth in this i find a lot of truth in this and so
+nTxu1ge4L1I-00274-00168232-00168864 as much as i'd love to do that for me like we all have our place in life we all have our ability to
+nTxu1ge4L1I-00275-00168864-00169488 find our purpose and our passion and our mission and you know when i was in fifth grade i like
+nTxu1ge4L1I-00276-00169488-00170008 basically started to make people laugh and i became sort of a class clown and when i was in
+nTxu1ge4L1I-00277-00170008-00170608 about 10 years old i realized i'm an entertainer like that's actually what i do uh it's what i
+nTxu1ge4L1I-00278-00170608-00171120 love it's one of my passions and so i gotta be around people for that i mean i like talking to
+nTxu1ge4L1I-00279-00171120-00171760 myself but not nearly as much as we have other people and so and society is what it needs
+nTxu1ge4L1I-00280-00171832-00172456 society is what i'm hoping will change so that we stop destroying this earth that we live on
+nTxu1ge4L1I-00281-00172456-00172952 so what i have to do is look at each situation not as a black and white scenario
+nTxu1ge4L1I-00282-00173008-00173672 but as a as a shade of gray and say what is the best thing for me to do in this scenario
+nTxu1ge4L1I-00283-00173672-00174480 in order to walk lightly but at the same time be able to shift society and i found that the
+nTxu1ge4L1I-00284-00174480-00175080 best way that i can do that is to be a part of it i remove myself to large you know large degrees
+nTxu1ge4L1I-00285-00175080-00175656 as i can but what i don't do is remove myself in ways that actually wouldn't create the
+nTxu1ge4L1I-00286-00175656-00176112 change that i feel is needed so there's you know the idea of transitional ethics
+nTxu1ge4L1I-00287-00176248-00176768 you know we have to be in a time where we have our ideals but we can't necessarily have them right
+nTxu1ge4L1I-00288-00176768-00177368 now and so we have to work towards that and that means critical thinking that means problem solving
+nTxu1ge4L1I-00289-00177368-00178024 is not having labels and saying okay this is vegan therefore it's safe it's good for animals no
+nTxu1ge4L1I-00290-00178024-00178768 some vegan food is the worst thing for animals and some of it's great but some you know working with
+nTxu1ge4L1I-00291-00178768-00179328 animals is regenerating our earth and some of it's destroying our herd so it's all about critical
+nTxu1ge4L1I-00292-00179328-00179928 thinking and problem solving and looking you know deeply at the scenario so for me i actually
+nTxu1ge4L1I-00293-00179928-00180456 have very little trouble like walking in society because i'm i'm like comfortable with that that's
+nTxu1ge4L1I-00294-00180456-00181240 the reality that i'm in and i truly believe that that's the best way of going about it so yeah yeah
+nTxu1ge4L1I-00295-00181384-00181824 what kind of amendments did i use to build the soil and then who paid for it i paid
+nTxu1ge4L1I-00296-00181824-00182184 for it because i used almost all waste products that cost next to nothing
+nTxu1ge4L1I-00297-00182264-00182800 so first i layered the ground with cardboard free from the dumpsters then you layer it with
+nTxu1ge4L1I-00298-00182800-00183304 mulch which is the byproduct of tree cutting down companies they don't make money off mulch they'll
+nTxu1ge4L1I-00299-00183304-00183760 dump it for you for free you layer your whole yard with mulch as much as like a foot of it
+nTxu1ge4L1I-00300-00183816-00184360 and then that starts to retain moisture that starts to break down and turn into soil
+nTxu1ge4L1I-00301-00184360-00184880 that starts to bring in microorganisms and actually create life that is beneficial to plants
+nTxu1ge4L1I-00302-00184944-00185464 it creates the soil itself if you do that and you walk away for a year and you come back you have
+nTxu1ge4L1I-00303-00185464-00185904 soil basically so if you have land and you want to do that in the future you want to be growing food
+nTxu1ge4L1I-00304-00185904-00186472 in the future but not aren't ready do that throw the cardboard down throw a foot of mulch down
+nTxu1ge4L1I-00305-00186472-00187016 and then come back in a year and you can start growing food there now with that being said i got
+nTxu1ge4L1I-00306-00187016-00187624 another waste product which was mushroom compost which is the food the uh the material the medium
+nTxu1ge4L1I-00307-00187624-00188032 they grow mushrooms and factory farm mushrooms if you're buying mushrooms from the grocery store
+nTxu1ge4L1I-00308-00188032-00188464 they're you know probably factory farming so i would get the waste product from that which was
+nTxu1ge4L1I-00309-00188464-00189136 super nutrient dense and in a way actually almost cheating because this was a byproduct of the
+nTxu1ge4L1I-00310-00189136-00189712 globalized industrialized food system but for me it was i just couldn't eat from it and you could
+nTxu1ge4L1I-00311-00189712-00190192 use utilize wasted resources but not dumpster diving some people call that urban foraging
+nTxu1ge4L1I-00312-00190192-00190736 but for the year it was no eating food from dumpsters but i was using waste products from the
+nTxu1ge4L1I-00313-00190736-00191200 industrial system in order to be able to establish fertility in a short period of time to grow food
+nTxu1ge4L1I-00314-00191320-00192000 so and within a few months of that first garden the first garden that i created cost 550
+nTxu1ge4L1I-00315-00192000-00192504 ish and within a few months it was producing that amount of food every month so it pays
+nTxu1ge4L1I-00316-00192504-00193384 for itself very quickly once you start to invest in your food and think you know forward
+nTxu1ge4L1I-00317-00194208-00194632 well so there's the people that i worked with directly which is a very small number of people
+nTxu1ge4L1I-00318-00194632-00195072 in comparison the number of people that just like watch my videos and see that it's possible
+nTxu1ge4L1I-00319-00195128-00195648 i mean walking downtown asheville the other day a guy looks up to me he's like i turned
+nTxu1ge4L1I-00320-00195648-00196200 my whole front yard into a garden from watching your youtube video man i get that hundreds of
+nTxu1ge4L1I-00321-00196200-00196816 times a month you know so people see it they're like i didn't know you could do that and then
+nTxu1ge4L1I-00322-00196816-00197384 they do it because now they know it's as simple as putting other options out there that's the
+nTxu1ge4L1I-00323-00197384-00197872 idea showing people another way as possible and then as far as the people we built gardens for
+nTxu1ge4L1I-00324-00198008-00198616 um you know for many for some of them it was you know a nice benefit it was you know
+nTxu1ge4L1I-00325-00198616-00199104 adding a little beauty to their lives but you know one one person actually told me that the garden
+nTxu1ge4L1I-00326-00199104-00199624 saved their life that looking out the window at the guard was the reason that they were still
+nTxu1ge4L1I-00327-00199624-00200248 alive because they were dealing with depression issues and this garden brought this life to
+nTxu1ge4L1I-00328-00200248-00200760 them and kept them going through so some of the guardians were you know pretty powerful
+nTxu1ge4L1I-00329-00200760-00201248 and plants are powerful and some of them were some of them were more neglected and people didn't
+nTxu1ge4L1I-00330-00201248-00201784 really get into it as well all right i think we have time for about two questions and i will say
+nTxu1ge4L1I-00331-00201840-00202480 afterwards i am totally here to hang out that's totally why i'm here so definitely don't be shy
+nTxu1ge4L1I-00332-00202480-00203312 come up i've got the food wristband i'm hoping for hugs and just you know i i'm
+nTxu1ge4L1I-00333-00203312-00203752 i'm elated to be here with you all and uh yeah so let's go with one more question
+nTxu1ge4L1I-00334-00204120-00204768 can you work with grey water black water rain catchment yes so let me work with gray water black
+nTxu1ge4L1I-00335-00204768-00205423 water rain catchment um so i don't do black water because i do compost toilets i try not to poop in
+nTxu1ge4L1I-00336-00205423-00206216 our water um because it's not an efficient usage of our water and it causes you would be surprised
+nTxu1ge4L1I-00337-00206216-00206784 i'll give you one little tidbit i was in vero beach florida and there was a headline that said
+nTxu1ge4L1I-00338-00206919-00207504 i think it was three million gallons of raw sewage spilled into the river and like dang three million
+nTxu1ge4L1I-00339-00207504-00208256 gallons and it says under that fourth largest in two years and i was like this is happening all
+nTxu1ge4L1I-00340-00208256-00209023 the time our poop is going to that water a lot so what i do is you know compost toilet a dry toilet
+nTxu1ge4L1I-00341-00209023-00209423 it's one of the simplest things for me it was kind of the holy grail it took me five years to get to
+nTxu1ge4L1I-00342-00209423-00209904 it because you know that's a big part about this is social stigmas if you think about it what am i
+nTxu1ge4L1I-00343-00209904-00210448 doing oh i poop in a bucket deal with my own poop like not really the coolest thing for most people
+nTxu1ge4L1I-00344-00210448-00210928 in society i think it's cool and ultimately that's the most important lesson that i've got
+nTxu1ge4L1I-00345-00210928-00211312 probably through all of this although i'm saying most important there's a lot of good ones but
+nTxu1ge4L1I-00346-00211312-00211792 the one of the most important lessons i've gotten through all of this is just to stop worrying what
+nTxu1ge4L1I-00347-00211792-00212408 other people think about you because if you think about it if you spend one hour a day
+nTxu1ge4L1I-00348-00212408-00213023 basing your life off what other people think you know you know just doing ourselves up and
+nTxu1ge4L1I-00349-00213023-00213584 one hour a day of just like yeah what would they think about that so should i do it or should i not
+nTxu1ge4L1I-00350-00213656-00214184 that adds up to three years of your life now if you take into account sleeping it's five years
+nTxu1ge4L1I-00351-00214184-00214696 of your waking life imagine you just got five years of life because you decided that you're
+nTxu1ge4L1I-00352-00214696-00215128 going to spend time thinking about things way more important so what i decided to do is i would
+nTxu1ge4L1I-00353-00215128-00215584 start thinking about life not through the lens of what other people will think but the lens of
+nTxu1ge4L1I-00354-00215584-00216071 is this beneficial to the earth is this beneficial to my community and is this beneficial to myself
+nTxu1ge4L1I-00355-00216128-00216488 basically that's absolutely what set myself free to be able to do
+nTxu1ge4L1I-00356-00216488-00217112 any of this was removing that unnecessary lens so that i could actually just you know immerse as a
+nTxu1ge4L1I-00357-00217112-00217752 human being that was able to freely think uh for the betterment of the bigger picture rather than
+nTxu1ge4L1I-00358-00217880-00218584 you know our own little scam sauce so yeah this was fun
+nTxu1ge4L1I-00359-00219088-00219984 this is the one that i wrote and uh it's one of my favorites from that chapter it's called golden
+nTxu1ge4L1I-00360-00221216-00221640 every morning i work for my sister prankster priestess
+nTxu1ge4L1I-00361-00221640-00222416 jokester trickster every morning a song from my mother shy but a mozart secret undercover
+nTxu1ge4L1I-00362-00222480-00224184 every morning a meal from my lover straight from the garden sage nettle clover boys
+nTxu1ge4L1I-00363-00224352-00225088 every morning a trip to the river wild rushing water never fails to deliver his life is fun
+nTxu1ge4L1I-00364-00225088-00225688 while everything is called and take a deep breath lean into the stall and it's all that we asked
+nTxu1ge4L1I-00365-00225688-00226240 for but it really never looked like this don't sit back now don't be dismissive we're sitting
+nTxu1ge4L1I-00366-00226240-00226984 in the mystery real life living history and no one's really sure if it's apocalypse or victory
+nTxu1ge4L1I-00367-00227119-00227423 no one's really sure if it's apocalypse or victory
+nTxu1ge4L1I-00368-00227640-00228384 i still don't think we're sure
+nTxu1ge4L1I-00369-00232967-00233464 time keeps running it's wild and it's cunning and you keep your senses fine-tuned stay still
+nTxu1ge4L1I-00370-00233464-00234040 things sit down in your roots or your master find your new pathways dig our bottle bones
+nTxu1ge4L1I-00371-00234040-00234496 learn how to relax and steal your glory bound promise this moment is upon us let
+nTxu1ge4L1I-00372-00234496-00234952 our language be kind rule out the wrongness find solace and purpose
+nTxu1ge4L1I-00373-00234952-00235592 get savvy let's work it this late is your birthright your breath and your service
+nTxu1ge4L1I-00374-00235671-00236784 dog this life is your birth rate your breath in your surveys
+nTxu1ge4L1I-00375-00237919-00238184 all the lessons learned
+nTxu1ge4L1I-00376-00241984-00242384 we are
+nTxu1ge4L1I-00377-00248352-00249384 yes
+nTxu1ge4L1I-00378-00252160-00252800 i hope that you enjoyed that talk and that you enjoyed the music of leah from rising appalachia
+nTxu1ge4L1I-00379-00252800-00253319 this was kind of uh spur the moment as far as putting this video together we had planned this
+nTxu1ge4L1I-00380-00253319-00253992 event and our friend charlie ended up filming it and so we got to take you along for part of my
+nTxu1ge4L1I-00381-00253992-00254632 talk and just one of the many beautiful songs that leah is saying so i'm so glad that we captured it
+nTxu1ge4L1I-00382-00254632-00255200 and we're able to to share part of the evening with you it was just for me just a complete
+nTxu1ge4L1I-00383-00255200-00255856 pleasure and honor to be able to host this night with leah from rising appalachia she's been one of
+nTxu1ge4L1I-00384-00255856-00256536 my favorite musicians for about five years now she has brought me so much joy and contentment
+nTxu1ge4L1I-00385-00256536-00257336 so much motivation to to be the change that i wish to see you know to be an activist she's not just a
+nTxu1ge4L1I-00386-00257336-00257856 an incredible musician but she is an incredible activist and all-around human being so highly
+nTxu1ge4L1I-00387-00257856-00258448 recommend checking out her and rising appalachia's music on their website they have a youtube channel
+nTxu1ge4L1I-00388-00258448-00259208 as well and social media and if you can catch them at a concert in person it's a really great crowd
+nTxu1ge4L1I-00389-00259208-00259888 of people to spend time with and just i mean all very very good vibes around rising appalachia so
+nTxu1ge4L1I-00390-00259952-00260384 i hope that you enjoyed it i hope that you will take some of this inspiration away to
+nTxu1ge4L1I-00391-00260384-00261119 gain food freedom and gain food sovereignty in your community and enjoy the beautiful music
+nTxu1ge4L1I-00392-00261119-00262032 and the beautiful life while you're doing it so love you all very much and see you again soon
+nTxu1ge4L1I-00393-00262032-00262040 you
+nW4FdxQGF0g-00000-00000000-00000326 T - R - O - N - G
+nW4FdxQGF0g-00001-00000574-00001016 The native of Bad Kissingen and now Vietnam Superstar Trong today at my show
+nW4FdxQGF0g-00002-00001016-00001230 and now we're starting with "N!CO"
+nW4FdxQGF0g-00003-00002048-00002332 But before we get started, here is short film about Trong.
+nW4FdxQGF0g-00004-00002548-00003160 Trong was born on July 4, 1992 in Bavaria, after his parents fled from Vietnam.
+nW4FdxQGF0g-00005-00003160-00003772 2015 he won "Vietnam Idol" and now he wants to succeed in Germany with his new single:
+nW4FdxQGF0g-00006-00003796-00004044 "KOMM WIR GEHEN (One Step Closer)"
+nW4FdxQGF0g-00007-00006690-00006866 You won in a talent show
+nW4FdxQGF0g-00008-00006926-00006976 Exactly
+nW4FdxQGF0g-00009-00007006-00007344 I wanted to ask for your knowledge about talent show winners
+nW4FdxQGF0g-00010-00007400-00007726 I will tell you the name of the winner and you have to name the talent show
+nW4FdxQGF0g-00011-00007726-00007834 Allright! Okay!
+nW4FdxQGF0g-00012-00007834-00007942 Alexander Klaws
+nW4FdxQGF0g-00013-00007942-00008104 First winner of "German Idol"
+nW4FdxQGF0g-00014-00008104-00008300 Lena Meyer-Landrut
+nW4FdxQGF0g-00015-00008300-00008502 Our Star for Oslo (Eurovision Songcontest talent show)
+nW4FdxQGF0g-00016-00008502-00008584 Very good
+nW4FdxQGF0g-00017-00008640-00008760 Michael Hirte...
+nW4FdxQGF0g-00018-00008760-00009030 ...is the winner of "Germany got's talent"
+nW4FdxQGF0g-00019-00009030-00009134 Very good
+nW4FdxQGF0g-00020-00009198-00009332 Edita Abdieski
+nW4FdxQGF0g-00021-00009356-00009436 It was X-Factor
+nW4FdxQGF0g-00022-00009436-00009498 Right
+nW4FdxQGF0g-00023-00009498-00009678 Ivy Quainoo
+nW4FdxQGF0g-00024-00009728-00009928 Nico, she is spelled Ivy Quainoo!
+nW4FdxQGF0g-00025-00009932-00010040 I just wanted to test you
+nW4FdxQGF0g-00026-00010040-00010232 She's the winner of the first season of "The Voice Of Germany"
+nW4FdxQGF0g-00027-00010246-00010370 Stefanie Heinzmann
+nW4FdxQGF0g-00028-00010370-00010526 Oh, hell of a voice!
+nW4FdxQGF0g-00029-00010526-00010580 Yes!
+nW4FdxQGF0g-00030-00010580-00010904 I feel a little uncomfortable of knowing all this stuff
+nW4FdxQGF0g-00031-00010904-00011086 Is kind of awkward, isn't it?
+nW4FdxQGF0g-00032-00011086-00011228 Yeah, a little bit!
+nW4FdxQGF0g-00033-00011244-00011660 S - S - D - S
+nW4FdxQGF0g-00034-00011696-00011896 I think D
+nW4FdxQGF0g-00035-00011928-00012086 I had to google it myself
+nW4FdxQGF0g-00036-00012102-00012650 S - S - D - S - D - S - S - W - E - M - U - G - A -B - RTL - A - D
+nW4FdxQGF0g-00037-00012674-00012786 Oh, that's it!
+nW4FdxQGF0g-00038-00012786-00012850 One more left
+nW4FdxQGF0g-00039-00012888-00012969 Trong
+nW4FdxQGF0g-00040-00012991-00013266 Oh...who's that? Strange guy! Strange name!
+nW4FdxQGF0g-00041-00013280-00013330 I think...
+nW4FdxQGF0g-00042-00013391-00013468 Vietnam Idol
+nW4FdxQGF0g-00043-00013546-00013610 2015
+nW4FdxQGF0g-00044-00013682-00013754 Winner!
+nW4FdxQGF0g-00045-00013786-00013846 YES!
+nW4FdxQGF0g-00046-00014102-00014512 When did you start with music? How old have you been? Were you Mozart-alike?
+nW4FdxQGF0g-00047-00014522-00014674 I have always been...
+nW4FdxQGF0g-00048-00014674-00015000 singing and dancing with a friend of my singing class
+nW4FdxQGF0g-00049-00015022-00015404 One evening we made a concert for my parents.
+nW4FdxQGF0g-00050-00015404-00015560 Were we would just lip sync songs
+nW4FdxQGF0g-00051-00015560-00015730 Awww like the "Mini-Playback-Show"
+nW4FdxQGF0g-00052-00015730-00016238 Then I started to learn how to dance. Later I learned to sing in the choir
+nW4FdxQGF0g-00053-00016238-00016438 I did musicals and stuff
+nW4FdxQGF0g-00054-00016446-00016608 and so it went on
+nW4FdxQGF0g-00055-00016608-00016930 I have participated in European Championships and German Championships
+nW4FdxQGF0g-00056-00016930-00017102 But this was more about dancing
+nW4FdxQGF0g-00057-00017102-00017238 Yeah, this was more about dancing
+nW4FdxQGF0g-00058-00017238-00017368 You were unbelievable successful
+nW4FdxQGF0g-00059-00017368-00018152 But I was always like: hey, dancing is nice, dancing is cool! But I won't be a background dancer in the end
+nW4FdxQGF0g-00060-00018152-00018396 I want to sing and combine it with dancing
+nW4FdxQGF0g-00061-00018412-00018676 Yeah and here I am :)
+nW4FdxQGF0g-00062-00018676-00019120 By searching you on YouTube there are a lot of videos in German
+nW4FdxQGF0g-00063-00019140-00019234 Yes
+nW4FdxQGF0g-00064-00019256-00019502 "Peter Pan" is one of them, right?
+nW4FdxQGF0g-00065-00019528-00019596 Yes, exactly!
+nW4FdxQGF0g-00066-00019596-00019772 It's very nice! The beat is good and the text is fine.
+nW4FdxQGF0g-00067-00019772-00019862 Thank you!
+nW4FdxQGF0g-00068-00019862-00019986 And we will take a look at this
+nW4FdxQGF0g-00069-00023180-00023380 And than came the magic day
+nW4FdxQGF0g-00070-00023394-00023594 when Vietnam became very interesting
+nW4FdxQGF0g-00071-00023640-00023768 It was totally suprising
+nW4FdxQGF0g-00072-00023768-00023994 I was on vacation in Vietnam with my family
+nW4FdxQGF0g-00073-00024054-00024364 I was sitting on a sunday in a cafe
+nW4FdxQGF0g-00074-00024390-00024590 And then I got a call
+nW4FdxQGF0g-00075-00024614-00024930 "Hey Trong! Today is the last day of audition on "Vietnam Idol"!
+nW4FdxQGF0g-00076-00024980-00025100 Did you like to take part here?
+nW4FdxQGF0g-00077-00025150-00025268 I was in Hanoi that day
+nW4FdxQGF0g-00078-00025268-00025374 but I thought to myself
+nW4FdxQGF0g-00079-00025374-00025620 Yeah, why not! I got nothing to lose.
+nW4FdxQGF0g-00080-00025626-00025839 I was the last competitor of the whole season
+nW4FdxQGF0g-00081-00025856-00026056 Fortunately, I made it!
+nW4FdxQGF0g-00082-00026098-00026208 What you have sung?
+nW4FdxQGF0g-00083-00026208-00026306 What have I sung?
+nW4FdxQGF0g-00084-00026306-00026583 Yeah, I sang "Relight my fire" by Take That
+nW4FdxQGF0g-00085-00026583-00026789 but with Vietnamese lyrics
+nW4FdxQGF0g-00086-00026827-00026954 My father rewrote it for me
+nW4FdxQGF0g-00087-00026954-00027133 But you kept "Relight my fire" in English
+nW4FdxQGF0g-00088-00027133-00027316 Exactly! I just changed the verse.
+nW4FdxQGF0g-00089-00027316-00027382 Very clever!
+nW4FdxQGF0g-00090-00027456-00027522 Very clever
+nW4FdxQGF0g-00091-00027568-00027683 Why clever?
+nW4FdxQGF0g-00092-00027706-00028100 I'll take an international hit, which is covered often in the last decades
+nW4FdxQGF0g-00093-00028127-00028220 put it in Vietnamese
+nW4FdxQGF0g-00094-00028256-00028306 Exactly
+nW4FdxQGF0g-00095-00028306-00028538 But when the hook appears, when nobody thought about it anymore
+nW4FdxQGF0g-00096-00028560-00028900 You could see it in the judges faces, when this happens, everybody was like
+nW4FdxQGF0g-00097-00028986-00029114 This was pretty smart
+nW4FdxQGF0g-00098-00029114-00029466 But I was told in the first audition by a guest judge:
+nW4FdxQGF0g-00099-00029466-00029877 "Hey Trong! You are a pawn compared to the other competitors!"
+nW4FdxQGF0g-00100-00029904-00030244 They thought I sing old-fashioned
+nW4FdxQGF0g-00101-00030244-00030716 And then I thought: Okay, wait for it! Next time I'll show you the meaning of fresh!
+nW4FdxQGF0g-00102-00030718-00030938 But it wasn't your first casting experience
+nW4FdxQGF0g-00103-00030938-00031162 You were in "German Idol", you were in "Germany searchs the Superstar"
+nW4FdxQGF0g-00104-00031162-00031394 You were standing infront of Dieter Bohlen (like Huy Tuan)
+nW4FdxQGF0g-00105-00031410-00031668 I was standing infront of Dieter Bohlen and I made it to the final 25 competitors
+nW4FdxQGF0g-00106-00031668-00031980 If I would have made one more round I would have been in the Live-Shows
+nW4FdxQGF0g-00107-00032000-00032200 I was 16, I was very young!
+nW4FdxQGF0g-00108-00032200-00032486 It's the time of developing the own character
+nW4FdxQGF0g-00109-00032486-00032677 You don't know where to go
+nW4FdxQGF0g-00110-00032688-00032928 I can understand that Dieter Bohlen said: " Hey Trong...
+nW4FdxQGF0g-00111-00032928-00033276 You're too smooth, I'm missing some edges! Trong, you'll have to leave us!"
+nW4FdxQGF0g-00112-00033352-00033886 I always thought: You will never ever cry on television! So awkward!
+nW4FdxQGF0g-00113-00033886-00034122 I'm standing infront of the stage, of the judges and was just like
+nW4FdxQGF0g-00114-00034210-00034492 I thank you anyway, been having a great time here!
+nW4FdxQGF0g-00115-00034506-00035048 And I ran off, didn't want to hug anyone, just left and cried!
+nW4FdxQGF0g-00116-00035060-00035498 When you're in such a situation it's hard to control yourself!
+nW4FdxQGF0g-00117-00035602-00035988 This was my first awkward cry moment in television!
+nW4FdxQGF0g-00118-00036014-00036892 But great! Nobody will find it in the internet because it's so long ago, they will have to pay for it!
+nW4FdxQGF0g-00119-00036906-00037450 So, this casting experience was there, but in Vietnam you had a much better time
+nW4FdxQGF0g-00120-00037482-00037682 You had made AWESOME performances!
+nW4FdxQGF0g-00121-00037702-00038052 And you got great dancers - it was unbelievable!
+nW4FdxQGF0g-00122-00038052-00038136 I thank you, Nico!
+nW4FdxQGF0g-00123-00038156-00038326 We don't have this quality in Germany! When there's a ballad:
+nW4FdxQGF0g-00124-00038326-00038962 wind machine blowing off the ladies hair and a billion candles on the stage
+nW4FdxQGF0g-00125-00038962-00039224 We'll build here the same because trong will sing later
+nW4FdxQGF0g-00126-00039236-00039286 very good
+nW4FdxQGF0g-00127-00039304-00039812 This was great! I have to say "Uptown Funk" unbelievable. I watch a lot of this stuff!
+nW4FdxQGF0g-00128-00039812-00039958 I really said out loud "WOW"!
+nW4FdxQGF0g-00129-00039958-00040148 We're jumping to the final moment
+nW4FdxQGF0g-00130-00040166-00040422 You're standing at this moment with....what was the name of the Lady?
+nW4FdxQGF0g-00131-00040542-00041002 on stage and the host announces that actually you
+nW4FdxQGF0g-00132-00041002-00041088 The pawn...
+nW4FdxQGF0g-00133-00041160-00041216 The pawn!
+nW4FdxQGF0g-00134-00041216-00041384 ...has won the chess game!
+nW4FdxQGF0g-00135-00041384-00041514 What was this like?
+nW4FdxQGF0g-00136-00041522-00041986 Really unbelievable, I didn't realized it at the very moment what just happend. I was simply
+nW4FdxQGF0g-00137-00042122-00042352 I was standing on stage and waited, waited
+nW4FdxQGF0g-00138-00042352-00042526 I just waited to hear my name
+nW4FdxQGF0g-00139-00042552-00042834 and then it happend! "Trong you're the winner!"
+nW4FdxQGF0g-00140-00042850-00043548 It was like a thousand stones fell of my heart. I felt so easy and could let go everything.
+nW4FdxQGF0g-00141-00043548-00043720 I am not a crybaby, but...
+nW4FdxQGF0g-00142-00043720-00043820 It was time again? :)
+nW4FdxQGF0g-00143-00043820-00044050 Yeah, it was time again!
+nW4FdxQGF0g-00144-00044080-00044238 You won "Vietnam Idol"!
+nW4FdxQGF0g-00145-00044238-00044686 Before talking about the time after you won, which is shattering varied, we will play a little game
+nW4FdxQGF0g-00146-00044740-00044880 Killer A-capella Karaoke ©
+nW4FdxQGF0g-00147-00045292-00045492 The game rules are relatively simple
+nW4FdxQGF0g-00148-00045522-00045660 at first: we're singing a-capella
+nW4FdxQGF0g-00149-00045674-00045776 this means: you're singing
+nW4FdxQGF0g-00150-00045776-00046032 I'm doing something what sometimes sounds like singing
+nW4FdxQGF0g-00151-00046032-00046194 You have the following options
+nW4FdxQGF0g-00152-00046210-00046310 You keep singing on
+nW4FdxQGF0g-00153-00046380-00046564 you guess the artist or the song title
+nW4FdxQGF0g-00154-00046594-00046780 These are the three options then you'll make a point!
+nW4FdxQGF0g-00155-00047420-00047594 Right! Point!
+nW4FdxQGF0g-00156-00047594-00047814 First round embarrassing is over for me!
+nW4FdxQGF0g-00157-00047814-00047958 This wasn't my time
+nW4FdxQGF0g-00158-00047958-00048100 I wasn't born to that time either
+nW4FdxQGF0g-00159-00048714-00048808 Nooooooo!
+nW4FdxQGF0g-00160-00048808-00048880 Carry on
+nW4FdxQGF0g-00161-00048928-00049052 But now you've lost?
+nW4FdxQGF0g-00162-00049058-00049226 No, I got a minus point, but we play on!
+nW4FdxQGF0g-00163-00049574-00049680 I was so close...
+nW4FdxQGF0g-00164-00049680-00049786 Justin Timberlake
+nW4FdxQGF0g-00165-00049844-00049936 He was great
+nW4FdxQGF0g-00166-00049936-00050044 He was huge!
+nW4FdxQGF0g-00167-00050118-00050210 I love Justin Timberlake!
+nW4FdxQGF0g-00168-00050210-00050436 He has been immortalized with "Sexy Back"
+nW4FdxQGF0g-00169-00050472-00050528 That's right
+nW4FdxQGF0g-00170-00050550-00050750 The Beat...everything...
+nW4FdxQGF0g-00171-00050750-00050854 Timbaland as producer
+nW4FdxQGF0g-00172-00050854-00050988 Would also go well with you
+nW4FdxQGF0g-00173-00052529-00052644 You can do this one
+nW4FdxQGF0g-00174-00052644-00052805 Thank you for your basic trust :)
+nW4FdxQGF0g-00175-00053364-00053414 Right
+nW4FdxQGF0g-00176-00053420-00053620 I waited one "Hey, Hey, Hey" too long
+nW4FdxQGF0g-00177-00053646-00053879 2 : 0 - Hooray
+nW4FdxQGF0g-00178-00055250-00055326 Ah! Oh no!
+nW4FdxQGF0g-00179-00055340-00055529 The song is called "Hyper, Hyper"
+nW4FdxQGF0g-00180-00055529-00055638 Ah! No! Yeah, I know that!
+nW4FdxQGF0g-00181-00056014-00056134 Ah! The lyrics!
+nW4FdxQGF0g-00182-00056152-00056391 This was hopefully the hardest part of the lyrics :)
+nW4FdxQGF0g-00183-00057662-00057755 I have point, right?
+nW4FdxQGF0g-00184-00057762-00057817 You get a point
+nW4FdxQGF0g-00185-00057878-00057944 Road to success
+nW4FdxQGF0g-00186-00058322-00058464 This is a really cool song
+nW4FdxQGF0g-00187-00058464-00058546 But a classic one
+nW4FdxQGF0g-00188-00060434-00060490 Something like that
+nW4FdxQGF0g-00189-00060490-00060540 Very good
+nW4FdxQGF0g-00190-00060540-00060762 So you've also secured the point because you could sing along
+nW4FdxQGF0g-00191-00061036-00061102 You know it?
+nW4FdxQGF0g-00192-00061128-00061228 "Soldiers" by Maxim
+nW4FdxQGF0g-00193-00061228-00061278 Great, isn't it?
+nW4FdxQGF0g-00194-00061316-00061490 Fantastic! I'd like to hear you singing the hook!
+nW4FdxQGF0g-00195-00062567-00062632 Beautifully sung
+nW4FdxQGF0g-00196-00062632-00062962 I covered this song and Maxim did heart it!
+nW4FdxQGF0g-00197-00062979-00063048 What did he say?
+nW4FdxQGF0g-00198-00063048-00063204 Release it in Vietnamese
+nW4FdxQGF0g-00199-00063204-00063370 Yeah, right. So he makes money!
+nW4FdxQGF0g-00200-00063370-00063505 Maxim, I love you!
+nW4FdxQGF0g-00201-00063536-00063612 Great guy!
+nW4FdxQGF0g-00202-00064316-00064452 Oh no! An elderly Gentleman?
+nW4FdxQGF0g-00203-00064452-00064512 Younger than you
+nW4FdxQGF0g-00204-00064512-00064624 I wasn't in Germany at this time
+nW4FdxQGF0g-00205-00064624-00064679 I got a point!
+nW4FdxQGF0g-00206-00064679-00064840 Very important at this point
+nW4FdxQGF0g-00207-00064846-00065286 AnnenMayKantereit! The leadsinger Henning May has an unbelievable voice!
+nW4FdxQGF0g-00208-00066308-00066372 I don't know
+nW4FdxQGF0g-00209-00066558-00066632 What does it mean?
+nW4FdxQGF0g-00210-00066646-00066702 My Way
+nW4FdxQGF0g-00211-00070160-00070212 Point
+nW4FdxQGF0g-00212-00070234-00070482 Nico has sung this song very good, or?
+nW4FdxQGF0g-00213-00071146-00071252 It has to be Eminem
+nW4FdxQGF0g-00214-00071338-00071388 No
+nW4FdxQGF0g-00215-00071388-00071482 Don't say it's wrong!
+nW4FdxQGF0g-00216-00071500-00071588 I'm not that cool
+nW4FdxQGF0g-00217-00071598-00071686 Nicki Minaj
+nW4FdxQGF0g-00218-00071760-00071836 Yeah, right!
+nW4FdxQGF0g-00219-00072188-00072296 My ex-girlfriend used to hear it
+nW4FdxQGF0g-00220-00072344-00072638 The winner of Killer A-capella Karoke © is
+nW4FdxQGF0g-00221-00072674-00072724 Trong
+nW4FdxQGF0g-00222-00072758-00072870 Congratulations
+nW4FdxQGF0g-00223-00073162-00073330 What happens after you won?
+nW4FdxQGF0g-00224-00073330-00073456 How much did your life changed?
+nW4FdxQGF0g-00225-00073476-00073776 I bet it rotated on over 8.000 degrees
+nW4FdxQGF0g-00226-00073776-00073912 Maybe 10.000
+nW4FdxQGF0g-00227-00074026-00074162 Nowadays I sleep little
+nW4FdxQGF0g-00228-00074162-00074266 Always eating in cars
+nW4FdxQGF0g-00229-00074266-00074406 back and forth
+nW4FdxQGF0g-00230-00074420-00074860 I'm running from interview to interviews and doing shows. But it's the most fun!
+nW4FdxQGF0g-00231-00074894-00075062 Because it's my passion and
+nW4FdxQGF0g-00232-00075170-00075370 I don't like to change it
+nW4FdxQGF0g-00233-00075370-00075588 And this is one of the rare German interviews
+nW4FdxQGF0g-00234-00075588-00075698 There are not so many
+nW4FdxQGF0g-00235-00075698-00075814 You're mainly in Vietnam
+nW4FdxQGF0g-00236-00075814-00076012 You're not often in Germany anymore
+nW4FdxQGF0g-00237-00076012-00076134 I commute back and forth
+nW4FdxQGF0g-00238-00076134-00076320 I'm in Germany for two weeks sometimes
+nW4FdxQGF0g-00239-00076382-00076556 also to make and produce music
+nW4FdxQGF0g-00240-00076556-00076710 to take it to Vietnam
+nW4FdxQGF0g-00241-00076762-00076962 in order to put Vietnamese lyrics on it
+nW4FdxQGF0g-00242-00076962-00077222 Of course I'm happy to have a singer on my show
+nW4FdxQGF0g-00243-00077222-00077514 and he may perform one of his songs
+nW4FdxQGF0g-00244-00077514-00077612 And we will hear
+nW4FdxQGF0g-00245-00077612-00077694 The way I am
+nW4FdxQGF0g-00246-00077694-00077866 My winning title on Vietnam Idol
+nW4FdxQGF0g-00247-00077866-00077970 In German
+nW4FdxQGF0g-00248-00077970-00078150 ...while playing piano
+nW4FdxQGF0g-00249-00078150-00078264 Have fun!
+nW4FdxQGF0g-00250-00081004-00081118 Very nice
+nW4FdxQGF0g-00251-00081118-00081188 Thank you!
+nW4FdxQGF0g-00252-00081188-00081384 Thank you very much for having time
+nW4FdxQGF0g-00253-00081416-00081624 for being my guest
+nW4FdxQGF0g-00254-00081648-00081750 Thank you for the invitation
+nW4FdxQGF0g-00255-00081960-00082106 Now comes the best part of the show
+nW4FdxQGF0g-00256-00082154-00082302 the truth about "N!CO"
+nW4FdxQGF0g-00257-00082370-00082434 What shall I say
+nW4FdxQGF0g-00258-00082550-00082658 He's ironic
+nW4FdxQGF0g-00259-00082706-00082906 He's funny
+nW4FdxQGF0g-00260-00082992-00083192 And he's tall
+nW4FdxQGF0g-00261-00083270-00083378 and
+nW4FdxQGF0g-00262-00083420-00083486 white
+nW4FdxQGF0g-00263-00083486-00083686 It has been a lot of fun in the show with Nico
+nW4FdxQGF0g-00264-00083716-00083866 And I'd like to greet my fans
+nW4FdxQGF0g-00265-00083908-00084184 Hello everybody in Germany! Thanks for your support!
+nW4FdxQGF0g-00266-00084316-00084534 I am totally happy you are there and
+nW4FdxQGF0g-00267-00084534-00084598 There's a lot coming up
+nW4FdxQGF0g-00268-00084598-00084798 I would also like to greet my Vietnamese fans
+nW4FdxQGF0g-00269-00086044-00086244 Done, Nico!
+nW4FdxQGF0g-00270-00086396-00086482 Thank you for being here
+nW4FdxQGF0g-00271-00086502-00086736 All other episodes are available at www.nicomitausrufezeichen.de
+nW4FdxQGF0g-00272-00086780-00087000 At Facebook and YouTube of course
+nW4FdxQGF0g-00273-00087070-00087304 And everywhere else ;) you can find it in the description
+nW4FdxQGF0g-00274-00087304-00087860 And if you had a good time: like, share, comment and folllow
+nW4FdxQGF0g-00275-00087868-00088166 Maybe we see us again! And if you have questions for Trong put it in the comments
+nW4FdxQGF0g-00276-00088204-00088256 Thank you very much!
+nW4FdxQGF0g-00277-00088256-00088306 Cool!
+nW4FdxQGF0g-00278-00088306-00088446 I wish most of success for you!
+nW4FdxQGF0g-00279-00088498-00088560 Thank you!
+nW4FdxQGF0g-00280-00088560-00088638 You're unbelievable nice!
+nW4FdxQGF0g-00281-00088706-00088792 Thanks a lot!
+nW4FdxQGF0g-00282-00088792-00088864 See you next show!
+nW4FdxQGF0g-00283-00088892-00088942 Bye
+nZ-Ue0aqjsu-00000-00000040-00000180 Hello, everyone.
+nZ-Ue0aqjsu-00001-00000196-00000612 In this lecture we'll present class and method definitions
+nZ-Ue0aqjsu-00002-00000628-00000756 in Pharo.
+nZ-Ue0aqjsu-00003-00000840-00001092 The specific thing about Pharo is that
+nZ-Ue0aqjsu-00004-00001108-00001536 there's no dedicated syntax for defining methods and classes.
+nZ-Ue0aqjsu-00005-00001576-00001784 They're defined within tools.
+nZ-Ue0aqjsu-00006-00001800-00002220 The tools give the context to the creation of a class or method.
+nZ-Ue0aqjsu-00007-00002376-00002764 Here's the main code browser in Pharo:
+nZ-Ue0aqjsu-00008-00002780-00002920 Nautilus.
+nZ-Ue0aqjsu-00009-00002936-00003272 You can see in the bottom part
+nZ-Ue0aqjsu-00010-00003288-00003528 the definition of the class Point.
+nZ-Ue0aqjsu-00011-00003544-00004088 You can see that the class Point has the class Object as superclass
+nZ-Ue0aqjsu-00012-00004104-00004408 and two instance variables, x and y.
+nZ-Ue0aqjsu-00013-00004448-00004948 The superclass and the two instance variables, x and y.
+nZ-Ue0aqjsu-00014-00005124-00005396 And we see at the bottom the name of the package
+nZ-Ue0aqjsu-00015-00005412-00005656 in which this class is added.
+nZ-Ue0aqjsu-00016-00005684-00006224 In the slides we have code like this for creating a new subclass.
+nZ-Ue0aqjsu-00017-00006268-00006520 We can see that to create a class in Pharo
+nZ-Ue0aqjsu-00018-00006536-00006820 we send a dedicated message to the superclass
+nZ-Ue0aqjsu-00019-00006836-00007116 with the name of the subclass as parameter.
+nZ-Ue0aqjsu-00020-00007295-00007559 The message subclass: instanceVariableNames:
+nZ-Ue0aqjsu-00021-00007576-00007756 classVariableNames: package:
+nZ-Ue0aqjsu-00022-00007772-00008044 is a message sent to the class Object
+nZ-Ue0aqjsu-00023-00008059-00008348 with the name of the subclass as parameter,
+nZ-Ue0aqjsu-00024-00008364-00008648 the list of the instance variable names as parameter
+nZ-Ue0aqjsu-00025-00008664-00008900 and the name of the package as parameter.
+nZ-Ue0aqjsu-00026-00009016-00009180 As for the method definition,
+nZ-Ue0aqjsu-00027-00009208-00009524 we have, still in the bottom part...
+nZ-Ue0aqjsu-00028-00009576-00009752 the name of the method,
+nZ-Ue0aqjsu-00029-00009796-00009960 a comment
+nZ-Ue0aqjsu-00030-00010040-00010232 and the method's code.
+nZ-Ue0aqjsu-00031-00010248-00010456 And the method belongs to a class.
+nZ-Ue0aqjsu-00032-00010472-00010736 In the syntax to define the method
+nZ-Ue0aqjsu-00033-00010752-00011196 we have no information about the class to which the method should belong.
+nZ-Ue0aqjsu-00034-00011212-00011684 In fact, it's the selection of the class in the code browser
+nZ-Ue0aqjsu-00035-00011784-00012172 which tells us the class to which the method belongs.
+nZ-Ue0aqjsu-00036-00012444-00012784 In the slides we also need this information.
+nZ-Ue0aqjsu-00037-00012800-00013252 So we can't just copy the content of the definition of a method.
+nZ-Ue0aqjsu-00038-00013268-00013536 We have to add a prefix to the method name
+nZ-Ue0aqjsu-00039-00013552-00013932 to indicate the class to which this method belongs.
+nZ-Ue0aqjsu-00040-00014028-00014196 So we add...
+nZ-Ue0aqjsu-00041-00014396-00014724 Before the name of the method we add the name of the class
+nZ-Ue0aqjsu-00042-00014740-00015128 to which we're going to add the method we're defining.
+nZ-Ue0aqjsu-00043-00015152-00015396 So, in the code browser,
+nZ-Ue0aqjsu-00044-00015419-00015700 this class only appears as a selection
+nZ-Ue0aqjsu-00045-00015716-00015916 in the browser.
+nZ-Ue0aqjsu-00046-00016000-00016408 Here we define the method factorial of the class Integer.
+nZ-Ue0aqjsu-00047-00016492-00016776 A little reminder about the messages.
+nZ-Ue0aqjsu-00048-00016800-00017176 Here we're defining the method factorial.
+nZ-Ue0aqjsu-00049-00017308-00017584 We have all these binary messages...
+nZ-Ue0aqjsu-00050-00017600-00018180 equals, superior to, multiply by and minus...
+nZ-Ue0aqjsu-00051-00018196-00018404 Binary messages.
+nZ-Ue0aqjsu-00052-00018420-00018904 We have a recursive call to the method factorial.
+nZ-Ue0aqjsu-00053-00018920-00019228 Factorial, here, is a unary message
+nZ-Ue0aqjsu-00054-00019244-00019504 sent to an object of a number type.
+nZ-Ue0aqjsu-00055-00019624-00019860 And we have two keyword messages...
+nZ-Ue0aqjsu-00056-00019968-00020356 IfTrue:, twice, and error:.
+nZ-Ue0aqjsu-00057-00020464-00020712 And finally we have the caret,
+nZ-Ue0aqjsu-00058-00020728-00020956 used for returning a value
+nZ-Ue0aqjsu-00059-00020972-00021152 and leaving the method.
+nZ-Ue0aqjsu-00060-00021300-00021536 Regarding the return,
+nZ-Ue0aqjsu-00061-00021552-00021764 by default in Pharo
+nZ-Ue0aqjsu-00062-00021780-00021956 all methods return self,
+nZ-Ue0aqjsu-00063-00021972-00022148 the current object.
+nZ-Ue0aqjsu-00064-00022208-00022388 The code above
+nZ-Ue0aqjsu-00065-00022404-00022708 is exactly the same as the code below.
+nZ-Ue0aqjsu-00066-00022724-00023196 So the return self part at the end of the method is optional.
+nZ-Ue0aqjsu-00067-00023292-00023672 Class methods let you send messages to classes.
+nZ-Ue0aqjsu-00068-00023688-00023852 Classes are objects too,
+nZ-Ue0aqjsu-00069-00023868-00024128 so you can send messages to classes.
+nZ-Ue0aqjsu-00070-00024144-00024384 And to define a class method
+nZ-Ue0aqjsu-00071-00024400-00024700 you press the class button in Nautilus...
+nZ-Ue0aqjsu-00072-00024904-00025192 and define the class method.
+nZ-Ue0aqjsu-00073-00025216-00025632 In the slides we systematically add the word class,
+nZ-Ue0aqjsu-00074-00025788-00026204 to distinguish a method that'll be executed on a class
+nZ-Ue0aqjsu-00075-00026220-00026532 rather than on an instance of the class.
+nZ-Ue0aqjsu-00076-00026576-00027044 So here the method x: y: will be executed on the class Point,
+nZ-Ue0aqjsu-00077-00027060-00027304 not on an instance of the class Point.
+nZ-Ue0aqjsu-00078-00027395-00027595 What you should remember
+nZ-Ue0aqjsu-00079-00027620-00027783 from this lecture...
+nZ-Ue0aqjsu-00080-00027864-00028152 A class isn't defined by a particular syntax
+nZ-Ue0aqjsu-00081-00028168-00028548 but by sending a message to its superclass.
+nZ-Ue0aqjsu-00082-00028695-00028956 Classes are defined inside packages,
+nZ-Ue0aqjsu-00083-00028972-00029360 the names of which are passed as parameters of the message.
+nZ-Ue0aqjsu-00084-00029488-00029672 All methods are public.
+nZ-Ue0aqjsu-00085-00029688-00030148 There's no keyword to indicate that a method is public. They all are.
+nZ-Ue0aqjsu-00086-00030164-00030512 There's no notion of it being protected or private.
+nZ-Ue0aqjsu-00087-00030724-00031088 By default a method returns the receiver, which is self.
+nZ-Ue0aqjsu-00088-00031104-00031452 You can use the caret to return something other than self.
+nZ-Ue0aqjsu-00089-00031716-00031988 And class methods are methods like any other.
+nZ-Ue0aqjsu-00090-00032004-00032232 To add them, press the button class
+nZ-Ue0aqjsu-00091-00032248-00032444 before creating the method.
+nZ-Ue0aqjsu-00092-00032483-00032784 This concludes this first week of lectures.
+nZ-Ue0aqjsu-00093-00032800-00032940 In the coming weeks
+nZ-Ue0aqjsu-00094-00032956-00033280 we'll look in more detail at the syntax of Pharo,
+nZ-Ue0aqjsu-00095-00033296-00033748 blocks and a tool that is an object inspector.
+ncu6B5cingy-00000-00000223-00000723 Something to hold on to a poem on enlightened society
+ncu6B5cingy-00001-00001614-00001910 In the beginning it's always dark
+ncu6B5cingy-00002-00002239-00002612 Unimaginable nothingness permeates the endless dimensions
+ncu6B5cingy-00003-00002791-00002991 Yet even in this darkness
+ncu6B5cingy-00004-00003073-00003272 infinite fields saturate the void
+ncu6B5cingy-00005-00003484-00004037 From the immensity he merged the forces time space matter
+ncu6B5cingy-00006-00004360-00004560 The warmth crystallizes
+ncu6B5cingy-00007-00004621-00004845 leaving a fractal jewel in its wake and
+ncu6B5cingy-00008-00004932-00005261 the cosmos gazes upon itself in us
+ncu6B5cingy-00009-00005569-00006255 Faintly lit clouds of dust and gas gypped by illuminated by the new stars at a distance
+ncu6B5cingy-00010-00006511-00006876 Glimmers of light refract off grains of sand and planets
+ncu6B5cingy-00011-00007081-00007326 But most remains obscured in the darkness
+ncu6B5cingy-00012-00007513-00008061 Nothing is static the consistent breeze flows in this direction and that
+ncu6B5cingy-00013-00008197-00008658 For a moment not measured in time comes a glimpse of eternity
+ncu6B5cingy-00014-00008842-00009042 Profound
+ncu6B5cingy-00015-00009075-00009389 All around our subtle voices whispering in the night
+ncu6B5cingy-00016-00009592-00010329 Sometimes they go together in chorus and they sound like pure light and evoke ecstatic joy
+ncu6B5cingy-00017-00010477-00010677 They smell like the colors of the rainbow
+ncu6B5cingy-00018-00010921-00011154 Yet others feel like infinite pain
+ncu6B5cingy-00019-00011302-00011538 The horrors of what they have woken up to
+ncu6B5cingy-00020-00011764-00012032 Surely exasperation alone has taken many
+ncu6B5cingy-00021-00012243-00012608 Faint cries of terror reverberate through the vastness a
+ncu6B5cingy-00022-00012736-00013227 Reminder that others have been here that we are not alone in eternity
+ncu6B5cingy-00023-00013511-00014230 An object from the distance suddenly appears and disappears into the night as if going somewhere a
+ncu6B5cingy-00024-00014363-00014640 solid sphere harboring vast continents of life
+ncu6B5cingy-00025-00014813-00015076 The beings devour each other to gain a foothold
+ncu6B5cingy-00026-00015266-00015601 They grasp for something anything to hold on to
+ncu6B5cingy-00027-00015737-00016435 Some lasts longer than others and some take what they can get but few are truly successful
+ncu6B5cingy-00028-00016607-00017193 In the distance a jewel spins like a god just beyond reach an
+ncu6B5cingy-00029-00017405-00017674 Infinitesimal divide may as well be infinity
+ncu6B5cingy-00030-00017852-00018052 Every desperate attempt to grasp
+ncu6B5cingy-00031-00018104-00018304 only pushes it further and
+ncu6B5cingy-00032-00018395-00018802 they fall back asleep to dream of something to hold on to a
+ncu6B5cingy-00033-00019202-00019777 Wandering ballerina dances on the solid ocean sailing the cosmic seas
+ncu6B5cingy-00034-00019982-00020571 Approaching vessels adrift in the storm and offering harbor its refused while begged for
+ncu6B5cingy-00035-00020759-00020959 So relief comes indirectly
+ncu6B5cingy-00036-00021065-00021717 Unexpectedly, so is not the same to loud better to let them progress by choice in
+ncu6B5cingy-00037-00021881-00022458 The meantime we can just sit here together on the edge as the eons pass by
+ncu6B5cingy-00038-00022727-00023265 The night is particularly striking near the light in the center where the jewel will spend together
+ncu6B5cingy-00039-00023480-00023680 One wonders if this will ever end
+ncu6B5cingy-00040-00023795-00023995 But how could it now that we're here?
+ncu6B5cingy-00041-00024227-00024474 Relativity scales endlessly out of the vortex
+ncu6B5cingy-00042-00024578-00024966 reaching towards another transcendental singularity and
+ncu6B5cingy-00043-00025079-00025299 Here we are in the center after all
+ncu6B5cingy-00044-00025498-00025920 There is something to hold on to yet nothing can be held
+ncu6B5cingy-00045-00026047-00026388 so we face ourselves again and braved the cold and
+ncu6B5cingy-00046-00026520-00027042 After the night winds blow in the morning, we vow to try once more
+ncu6B5cingy-00047-00027852-00028052 You