gaHkdc0emiU-00000-00000056-00000272 Did you ever wonder if the food you eat gaHkdc0emiU-00001-00000272-00000696 has a direct effect on your health, well-being, and longevity? gaHkdc0emiU-00002-00000696-00000976 Well, I’m here to end that mystery. gaHkdc0emiU-00003-00000976-00001304 You ARE the foods you eat. gaHkdc0emiU-00004-00001304-00001536 Welcome to the Nutrition Facts Podcast, gaHkdc0emiU-00005-00001536-00001752 I’m your host, Dr. Michael Greger. gaHkdc0emiU-00006-00001839-00002208 Most diseases aren’t known for their salubrious names gaHkdc0emiU-00007-00002208-00002648 and fatty liver disease is no exception. gaHkdc0emiU-00008-00002648-00003112 So what is fatty liver disease and how can we not get it? gaHkdc0emiU-00009-00003214-00003568 Nonalcoholic fatty liver disease is now the most frequent gaHkdc0emiU-00010-00003568-00003904 chronic liver disease thanks, in part, to our epidemic gaHkdc0emiU-00011-00003904-00004184 of obesity, now even seen in children. gaHkdc0emiU-00012-00004248-00004520 As many as nearly 70% to 80% of obese children gaHkdc0emiU-00013-00004520-00004840 may have fatty liver disease. Why do we care? gaHkdc0emiU-00014-00004840-00005240 Because a fatty liver can progress into fatty hepatitis, gaHkdc0emiU-00015-00005240-00005464 which can cause scarring and liver cirrhosis, gaHkdc0emiU-00016-00005464-00005736 which is bad enough without also causing you gaHkdc0emiU-00017-00005736-00005992 to develop liver cancer, too. gaHkdc0emiU-00018-00006104-00006568 Okay, so what’s the source of the liver fat in fatty liver disease? gaHkdc0emiU-00019-00006568-00006976 There are three main sources: the excess sugar in our diet, gaHkdc0emiU-00020-00006976-00007376 excess fat in our diet, and the fat spilling over gaHkdc0emiU-00021-00007376-00007584 from your own excess body fat. gaHkdc0emiU-00022-00007672-00007984 How do we know excess dietary sugar is bad? gaHkdc0emiU-00023-00007984-00008224 Because it’s been put to the test. gaHkdc0emiU-00024-00008296-00008560 If you randomize teens with fatty liver disease to a diet gaHkdc0emiU-00025-00008560-00008936 low in free sugars (meaning added sugar and sugary beverages), gaHkdc0emiU-00026-00008936-00009280 they experience a significant improvement within eight weeks. gaHkdc0emiU-00027-00009280-00009568 Given this new data, a liver journal editorial read, gaHkdc0emiU-00028-00009568-00009824 “[a] strong argument can be made that we are beyond gaHkdc0emiU-00029-00009824-00010088 any period of uncertainty about the harmful effects gaHkdc0emiU-00030-00010088-00010408 of excess sugar consumption and that we must now act ... gaHkdc0emiU-00031-00010408-00010792 to inform the public of the health risks of eating too much sugar.” gaHkdc0emiU-00032-00010912-00011232 How do we know excess dietary fat is bad? gaHkdc0emiU-00033-00011232-00011496 Because it’s been put to the test. gaHkdc0emiU-00034-00011496-00011736 Randomize people to the same low-calorie diet, gaHkdc0emiU-00035-00011736-00012048 but one that’s low-fat versus one that’s high-fat, gaHkdc0emiU-00036-00012048-00012320 and within just two weeks the low-fat diet gaHkdc0emiU-00037-00012320-00012600 decreased liver fat by 20%, whereas the same number gaHkdc0emiU-00038-00012600-00012968 of calories on a high-fat diet increased liver fat by 35%! gaHkdc0emiU-00039-00013096-00013440 On the low-fat diet, insulin levels went down about 15%, gaHkdc0emiU-00040-00013440-00013776 and on the high-fat diet, insulin levels went up about 15%. gaHkdc0emiU-00041-00013863-00014184 Low-carb and ketogenic diet advocates are always talking gaHkdc0emiU-00042-00014184-00014472 about how you have to eat more fat and less carbs gaHkdc0emiU-00043-00014472-00014752 to keep your insulin levels down, but the exact opposite gaHkdc0emiU-00044-00014752-00014960 happens when it’s actually put to the test. gaHkdc0emiU-00045-00015056-00015424 Even a single high-fat meal not only increases liver fat gaHkdc0emiU-00046-00015424-00015616 but also insulin resistance. gaHkdc0emiU-00047-00015616-00015991 Within four hours, your whole- body insulin sensitivity gaHkdc0emiU-00048-00015991-00016344 can drop by 25%; so, your body has to pump out gaHkdc0emiU-00049-00016344-00016464 that much more insulin. gaHkdc0emiU-00050-00016520-00016752 As the accompanying editorial put it, gaHkdc0emiU-00051-00016752-00017088 a single fat dose packs a punch. gaHkdc0emiU-00052-00017192-00017480 So, to help prevent or treat fatty liver disease, gaHkdc0emiU-00053-00017480-00017816 patients should limit or avoid eating fat-rich foods. gaHkdc0emiU-00054-00017888-00018200 While more long-term clinical trials are always needed, gaHkdc0emiU-00055-00018200-00018480 based on current evidence, we would recommend a diet gaHkdc0emiU-00056-00018480-00018776 low in fat, notably saturated fat, so low in meat, gaHkdc0emiU-00057-00018776-00019216 dairy, and junk, and low in refined carbs, notably soda. gaHkdc0emiU-00058-00019304-00019600 Saturated fat is not only more metabolically harmful gaHkdc0emiU-00059-00019600-00019936 for the human liver than unsaturated fat, saturated fat gaHkdc0emiU-00060-00019936-00020176 is more harmful than straight sugar. gaHkdc0emiU-00061-00020256-00020480 If you overfeed people with 1,000 calories gaHkdc0emiU-00062-00020480-00020704 of saturated fat (like cheese and coconut oil), gaHkdc0emiU-00063-00020704-00020992 unsaturated fat (like nuts and olive oil), gaHkdc0emiU-00064-00020992-00021384 or sugar (like soda and candy), overeating 1,000 calories a day gaHkdc0emiU-00065-00021384-00021688 of anything isn’t good for you, but the saturated fat gaHkdc0emiU-00066-00021688-00022008 increased liver fat 55%, significantly more than gaHkdc0emiU-00067-00022008-00022424 the unsaturated fats, with the candy coming in in-between. gaHkdc0emiU-00068-00022512-00022816 So, in terms of weight loss, although beneficial, gaHkdc0emiU-00069-00022816-00023168 certain diets can actually cause or exacerbate this disease, gaHkdc0emiU-00070-00023168-00023488 such as very low-carbohydrate, high-fat diets, gaHkdc0emiU-00071-00023488-00023736 whereas those eating healthy plant-based diets gaHkdc0emiU-00072-00023736-00024008 may lower the risk of fatty liver disease. gaHkdc0emiU-00073-00024008-00024280 For example, the consumption of legumes (beans, split peas, gaHkdc0emiU-00074-00024280-00024560 chickpeas, and lentils) is associated with a lower risk gaHkdc0emiU-00075-00024560-00025032 of fatty liver, up to 65% lower odds eating more beans. gaHkdc0emiU-00076-00025128-00025408 Now, in this study, they weren’t looking at people eating gaHkdc0emiU-00077-00025408-00025720 strictly plant-based diets, just more or less so. gaHkdc0emiU-00078-00025720-00025888 It’s harder to study those eating gaHkdc0emiU-00079-00025888-00026152 completely meat-free diets since they currently represent gaHkdc0emiU-00080-00026152-00026368 just a small segment of the U.S. population. gaHkdc0emiU-00081-00026368-00026688 But what about Americans of Indian descent? gaHkdc0emiU-00082-00026688-00026952 Those originating from the Indian subcontinent are one gaHkdc0emiU-00083-00026952-00027239 of the fastest growing ethnic groups in the United States, gaHkdc0emiU-00084-00027239-00027520 and they appear to largely retain their diets, gaHkdc0emiU-00085-00027520-00027760 with about the same percentage of vegetarians gaHkdc0emiU-00086-00027760-00027927 as in India—nearly 40%. gaHkdc0emiU-00087-00028008-00028456 We know in India itself, nonvegetarians (those who eat meat) gaHkdc0emiU-00088-00028456-00028800 are at significantly higher risk of fatty liver disease. gaHkdc0emiU-00089-00028800-00029248 In Taiwan, you see the same thing: vegetarians at significantly lower risk. gaHkdc0emiU-00090-00029248-00029480 And even the vegetarians who are affected had gaHkdc0emiU-00091-00029480-00029664 significantly less liver scarring. gaHkdc0emiU-00092-00029736-00030056 Their data suggests that replacing a single serving of soy gaHkdc0emiU-00093-00030056-00030320 with a serving of meat or fish was associated with gaHkdc0emiU-00094-00030320-00030632 12% to 13% increased risk of fatty liver disease. gaHkdc0emiU-00095-00030727-00030983 But what about here in the United States? gaHkdc0emiU-00096-00031064-00031327 Eating vegetarian was associated with being slimmer, gaHkdc0emiU-00097-00031327-00031536 having better blood sugars, better cholesterol, gaHkdc0emiU-00098-00031536-00031944 and less than half the odds of fatty liver disease. gaHkdc0emiU-00099-00032008-00032288 You don’t know if it’s cause-and-effect, though, gaHkdc0emiU-00100-00032288-00032632 until you... put it to the test. gaHkdc0emiU-00101-00032632-00032952 In an effort to reverse a fatty liver patient’s gaHkdc0emiU-00102-00032952-00033200 inflammatory bowel disease with a plant-based diet, gaHkdc0emiU-00103-00033200-00033456 liver inflammation was dramatically improved. gaHkdc0emiU-00104-00033520-00033656 But, he also lost about 9 pounds gaHkdc0emiU-00105-00033656-00033880 in the first 11 days thanks to eating healthy; gaHkdc0emiU-00106-00033880-00034240 so, it’s hard to tease out the specific diet effects. gaHkdc0emiU-00107-00034240-00034568 In fact, you have to be careful about rapid weight loss, gaHkdc0emiU-00108-00034568-00034840 because all that extra fat being broken down can flood gaHkdc0emiU-00109-00034840-00035096 into the blood stream and sometimes make things worse. gaHkdc0emiU-00110-00035096-00035344 So, for fatty liver disease patients, losing like gaHkdc0emiU-00111-00035344-00035560 three pounds a week might be safer. gaHkdc0emiU-00112-00035648-00035944 Even though plant-based diets have yet to properly gaHkdc0emiU-00113-00035944-00036192 be put to the test in a randomized clinical trial gaHkdc0emiU-00114-00036192-00036536 for fatty liver disease, I would submit that they are gaHkdc0emiU-00115-00036536-00036816 still the best diet for fatty liver disease. gaHkdc0emiU-00116-00036816-00037000 Not based on a single case report, gaHkdc0emiU-00117-00037000-00037264 but based on the fact that cardiovascular disease gaHkdc0emiU-00118-00037264-00037544 is the most common cause of death among patients gaHkdc0emiU-00119-00037544-00037864 with fatty liver disease (not liver failure). gaHkdc0emiU-00120-00037864-00038112 And we do have randomized controlled trials gaHkdc0emiU-00121-00038112-00038392 proving that a healthy plant-based diet and lifestyle program gaHkdc0emiU-00122-00038392-00038760 can reverse heart disease, opening up arteries without drugs, gaHkdc0emiU-00123-00038760-00038944 without surgery, without stents. gaHkdc0emiU-00124-00039008-00039344 Yes, patients with fatty liver disease and fatty hepatitis gaHkdc0emiU-00125-00039344-00039656 may indeed eventually develop cirrhosis of the liver, gaHkdc0emiU-00126-00039656-00040144 but only if they don’t die of cardiovascular diseases first. gaHkdc0emiU-00127-00040224-00040584 In our next story, we learn how whole grain consumption gaHkdc0emiU-00128-00040584-00040928 might have direct health benefit on fatty liver disease. gaHkdc0emiU-00129-00041000-00041280 If oatmeal is so powerful that it can clear up some of gaHkdc0emiU-00130-00041280-00041592 the ravages of chemotherapy just applied to the skin, gaHkdc0emiU-00131-00041664-00041944 what might it do if we actually ate it? gaHkdc0emiU-00132-00042040-00042344 The pharmacology of oatmeal. gaHkdc0emiU-00133-00042344-00042640 Oats are reported to possess varied drug-like activities gaHkdc0emiU-00134-00042640-00042848 like lowering of blood cholesterol and blood sugar, gaHkdc0emiU-00135-00042848-00043032 boosting our immune system, anticancer, gaHkdc0emiU-00136-00043032-00043272 antioxidant, anti-atherosclerosis, gaHkdc0emiU-00137-00043272-00043536 in addition to being a topical anti-inflammatory, gaHkdc0emiU-00138-00043536-00043712 and may also be useful in controlling gaHkdc0emiU-00139-00043712-00044008 childhood asthma, body weight, etc. gaHkdc0emiU-00140-00044120-00044408 Whole-grain intake in general is associated gaHkdc0emiU-00141-00044408-00044624 with lower risk of type 2 diabetes, gaHkdc0emiU-00142-00044624-00044832 cardiovascular disease, and weight gain. gaHkdc0emiU-00143-00044896-00045296 All of the cohort studies on type 2 diabetes and heart disease gaHkdc0emiU-00144-00045296-00045624 show whole grain intake is associated with lower risk. gaHkdc0emiU-00145-00045680-00045912 They observed the same for obesity— gaHkdc0emiU-00146-00045912-00046120 consistently less weight gain for those gaHkdc0emiU-00147-00046120-00046384 who consumed a few servings of whole grains every day. gaHkdc0emiU-00148-00046536-00046776 Yes, all the forward-looking population studies gaHkdc0emiU-00149-00046776-00047016 demonstrate that a higher intake of whole grains gaHkdc0emiU-00150-00047016-00047400 is associated with lower body mass index and body weight gain. gaHkdc0emiU-00151-00047400-00047728 However, these results do not clarify whether gaHkdc0emiU-00152-00047728-00047872 whole grain consumption is simply gaHkdc0emiU-00153-00047872-00048152 a marker of a healthier lifestyle, gaHkdc0emiU-00154-00048152-00048472 or a factor favoring “per se” lower body weight. gaHkdc0emiU-00155-00048472-00048752 For example, high whole grain consumers— gaHkdc0emiU-00156-00048752-00048936 those that eat whole wheat and brown rice, gaHkdc0emiU-00157-00048936-00049096 and have oatmeal for breakfast— gaHkdc0emiU-00158-00049096-00049392 tend to be more physically active, smoke less, gaHkdc0emiU-00159-00049392-00049656 and consume more fruit, vegetables, and dietary fiber gaHkdc0emiU-00160-00049656-00049928 than those that instead reach for Froot Loops. gaHkdc0emiU-00161-00050032-00050344 Statistically, one can control these factors, gaHkdc0emiU-00162-00050344-00050664 effectively comparing only nonsmokers to nonsmokers gaHkdc0emiU-00163-00050664-00051008 with similar exercise and diet, as most of the studies did, gaHkdc0emiU-00164-00051064-00051367 and they still found whole grains to be protective, gaHkdc0emiU-00165-00051367-00051688 via a variety of mechanisms. gaHkdc0emiU-00166-00051800-00052048 So, for example, in helping with weight control, gaHkdc0emiU-00167-00052048-00052424 the soluble fiber of oatmeal forms a gel in the stomach, gaHkdc0emiU-00168-00052424-00052591 delaying stomach emptying, gaHkdc0emiU-00169-00052591-00052832 making one feel full for a longer period, gaHkdc0emiU-00170-00052832-00052960 which helps with weight loss, gaHkdc0emiU-00171-00052960-00053312 and then there are other effects in the small and large intestine. gaHkdc0emiU-00172-00053312-00053616 So it all seems plausible that whole grain intake gaHkdc0emiU-00173-00053616-00053879 does indeed offer direct benefits, gaHkdc0emiU-00174-00053879-00054112 however, only results from randomized gaHkdc0emiU-00175-00054112-00054272 controlled intervention studies gaHkdc0emiU-00176-00054272-00054544 can provide the evidence of cause and effect. gaHkdc0emiU-00177-00054544-00054752 In other words, the evidence is clear gaHkdc0emiU-00178-00054752-00054991 that oatmeal consumers have lower rates of disease, gaHkdc0emiU-00179-00055048-00055360 but that’s not the same as proving that if we start gaHkdc0emiU-00180-00055360-00055632 to eat more oatmeal, our risk will drop. gaHkdc0emiU-00181-00055632-00055936 To know that we need an interventional trial, gaHkdc0emiU-00182-00055936-00056296 ideally a blinded study where you give half the people oatmeal, gaHkdc0emiU-00183-00056296-00056576 and the other half fake placebo oatmeal gaHkdc0emiU-00184-00056576-00056848 that looks and tastes like oatmeal to see if it actually works. gaHkdc0emiU-00185-00056928-00057336 As you can imagine this has not been done, until now. gaHkdc0emiU-00186-00057424-00057608 Double-blinded randomized trial gaHkdc0emiU-00187-00057608-00057784 of overweight and obese men and women, gaHkdc0emiU-00188-00057784-00058216 and almost 90% of the real oatmeal-treated gaHkdc0emiU-00189-00058288-00058464 subjects had reduced body weight, gaHkdc0emiU-00190-00058464-00058696 compared to no weight loss in the control group, gaHkdc0emiU-00191-00058696-00059016 a slimmer waist on average, a 20 point drop in cholesterol, gaHkdc0emiU-00192-00059016-00059352 and an improvement in liver function. gaHkdc0emiU-00193-00059544-00059928 Nonalcoholic fatty liver disease, meaning a fatty liver caused by gaHkdc0emiU-00194-00059928-00060160 excess food rather than excess drink, gaHkdc0emiU-00195-00060160-00060328 is now the most common cause gaHkdc0emiU-00196-00060328-00060528 of liver disease in the United States, gaHkdc0emiU-00197-00060584-00061079 found on autopsy in up to 90% of obese individuals, gaHkdc0emiU-00198-00061079-00061408 and can lead in rare cases to cirrhosis of the liver, gaHkdc0emiU-00199-00061408-00061664 cancer of the liver, and death. gaHkdc0emiU-00200-00061816-00062176 Theoretically, whole grains could help gaHkdc0emiU-00201-00062176-00062455 prevent and treat fatty liver disease, gaHkdc0emiU-00202-00062544-00062696 but this is the first time gaHkdc0emiU-00203-00062696-00062984 it had actually been put to the test like this. gaHkdc0emiU-00204-00062984-00063320 A follow-up study in 2014 confirmed these findings gaHkdc0emiU-00205-00063320-00063552 of a protective role of whole grains, gaHkdc0emiU-00206-00063552-00063920 but refined grains were associated with increased risk. gaHkdc0emiU-00207-00063920-00064384 So one would not expect to get such wonderful results with Wonder Bread. gaHkdc0emiU-00208-00064520-00064840 Finally today, we look at how to avoid sugary gaHkdc0emiU-00209-00064840-00065104 and cholesterol-laden foods to reduce the risk gaHkdc0emiU-00210-00065104-00065424 of our most common cause of chronic liver disease. gaHkdc0emiU-00211-00065560-00066144 In the documentary, Supersize Me, Morgan Spurlock eats exclusively at McDonald's for a month, gaHkdc0emiU-00212-00066144-00066520 and predictably his weight, blood pressure, and cholesterol go up, gaHkdc0emiU-00213-00066584-00066872 but so do his liver enzymes, gaHkdc0emiU-00214-00066872-00067280 a sign his liver cells are dying and spilling their contents into the bloodstream. gaHkdc0emiU-00215-00067344-00067664 His one-man experiment was actually formally replicated. gaHkdc0emiU-00216-00067664-00068120 A group of men and women agreed to eat two fast food meals a day for a month, gaHkdc0emiU-00217-00068120-00068536 and most of their liver values started out normal, under 30 here for men, gaHkdc0emiU-00218-00068608-00068960 but within just one week, most were out of whack, gaHkdc0emiU-00219-00068960-00069376 a profound pathological elevation in liver damage. gaHkdc0emiU-00220-00069472-00070096 What's happening is NAFLD, non-alcoholic fatty liver disease, gaHkdc0emiU-00221-00070096-00070304 the next global epidemic. gaHkdc0emiU-00222-00070376-00070728 Fatty deposits in the liver can result in a disease spectrum — gaHkdc0emiU-00223-00070728-00071376 from asymptomatic fat buildup, to NASH, nonalcoholic steatohepatitis, gaHkdc0emiU-00224-00071456-00071712 which can lead to liver scarring and cirrhosis, gaHkdc0emiU-00225-00071712-00072008 which can result in liver cancer, liver failure, and death. gaHkdc0emiU-00226-00072112-00072688 It's now the most common cause of chronic liver disease in the U.S., gaHkdc0emiU-00227-00072688-00073120 affecting 70 million Americans — that's like one in three adults. gaHkdc0emiU-00228-00073184-00073568 And fast food is a great way to bring it on, gaHkdc0emiU-00229-00073568-00074024 since it's associated with the intake of soft drinks and meat. gaHkdc0emiU-00230-00074096-00074448 One can of soda a day may raise the odds of fatty liver 45%, gaHkdc0emiU-00231-00074520-00074864 and those eating the equivalent of 14 chicken nuggets worth of meat a day gaHkdc0emiU-00232-00074864-00075336 have nearly triple the rates of fatty liver compared to like seven nuggets or less. gaHkdc0emiU-00233-00075400-00076048 It's been characterized as a tale of fat and sugar, but evidently not all types of fat. gaHkdc0emiU-00234-00076048-00076428 Those with fatty hepatitis ate more animal fat and cholesterol, gaHkdc0emiU-00235-00076428-00076824 and less plant fat, fiber, and antioxidants, which may explain gaHkdc0emiU-00236-00076824-00077288 why adherence to a Mediterranean-style diet, characterized by high consumption gaHkdc0emiU-00237-00077288-00077544 of foods such as fruits, vegetables, whole grains, and beans gaHkdc0emiU-00238-00077600-00078000 is associated with less severe non-alcoholic fatty liver disease, gaHkdc0emiU-00239-00078000-00078448 perhaps because of the anti-inflammatory and antioxidant effects. gaHkdc0emiU-00240-00078544-00079104 Maybe because of specific phytonutrients, like the purple, red, blue anthocyanin gaHkdc0emiU-00241-00079104-00079600 pigments in berries and grapes, and plums, red cabbage, red onions, radicchio. gaHkdc0emiU-00242-00079664-00080128 These anthocyanin-rich foods may be promising for the prevention of fatty liver, gaHkdc0emiU-00243-00080128-00080472 but that's mostly based on Petri dish experiments. gaHkdc0emiU-00244-00080544-00081048 There was one clinical trial that did find that drinking a purple sweet potato gaHkdc0emiU-00245-00081048-00081488 beverage seemed to successfully dampen liver inflammation though. gaHkdc0emiU-00246-00081584-00081880 A more plant-based diet may also improve our microbiome, gaHkdc0emiU-00247-00081880-00082320 the good bacteria in our gut. The old adage, "we are what we eat" gaHkdc0emiU-00248-00082320-00082632 may be changing to "we are what our bacteria eat." gaHkdc0emiU-00249-00082688-00083176 And when we eat fat, we may facilitate the growth of bad bacteria, gaHkdc0emiU-00250-00083176-00083456 which can release inflammatory molecules that increase gaHkdc0emiU-00251-00083456-00083936 the leakiness of our gut and contribute to fatty liver disease. gaHkdc0emiU-00252-00084056-00084608 Fatty liver disease can also be caused by cholesterol overload. gaHkdc0emiU-00253-00084720-00085176 The thought is that dietary cholesterol found in eggs, meat, and dairy gaHkdc0emiU-00254-00085176-00085568 oxidizes and then up-regulates liver X receptor alpha, gaHkdc0emiU-00255-00085568-00085872 which can up-regulate something else called SREBP, gaHkdc0emiU-00256-00085872-00086160 which can increase the level of fat in the liver. gaHkdc0emiU-00257-00086240-00086720 Cholesterol crystals alone cause human white blood cells to spill out gaHkdc0emiU-00258-00086720-00087080 inflammatory compounds, just like uric acid crystals in gout. gaHkdc0emiU-00259-00087144-00087656 That's what may be triggering the progression of just plain fatty liver gaHkdc0emiU-00260-00087656-00087912 into serious hepatitis, gaHkdc0emiU-00261-00087912-00088304 the accumulation of sufficient concentrations of free cholesterol gaHkdc0emiU-00262-00088304-00088712 within fatty liver cells to cause crystallization of the cholesterol- gaHkdc0emiU-00263-00088776-00089232 one of several recent lines of evidence suggesting that dietary cholesterol plays gaHkdc0emiU-00264-00089232-00089784 an important role in the development of fatty hepatitis, fatty liver inflammation. gaHkdc0emiU-00265-00089904-00090320 In a study of 9,000 American adults followed for 13 years, gaHkdc0emiU-00266-00090320-00090688 they found a strong association between dietary cholesterol intake gaHkdc0emiU-00267-00090688-00091184 and hospitalization and death from cirrhosis and liver cancer, gaHkdc0emiU-00268-00091248-00091800 as dietary cholesterol can oxidize and cause toxic and carcinogenic effects. gaHkdc0emiU-00269-00091904-00092336 To limit the toxicity of excess cholesterol derived from the diet, gaHkdc0emiU-00270-00092336-00092768 the liver tries to rid itself of cholesterol by dumping it into the bloodstream, gaHkdc0emiU-00271-00092768-00093112 and so by measuring the non-HDL cholesterol in the blood gaHkdc0emiU-00272-00093112-00093424 one can predict the onset of fatty liver disease. gaHkdc0emiU-00273-00093488-00093976 If you subtract HDL from total cholesterol, none of the hundreds of people gaHkdc0emiU-00274-00093976-00094360 they followed with a value under 130 developed the disease. gaHkdc0emiU-00275-00094536-00094984 Drug companies view non-alcoholic fatty liver disease as a bonanza, gaHkdc0emiU-00276-00094984-00095424 as is the case of any disease of affluence, considering its already high gaHkdc0emiU-00277-00095424-00095832 and raising prevalence, needing continuous pharmacologic treatment. gaHkdc0emiU-00278-00095904-00096256 But maybe it's as easy as changing our diet, gaHkdc0emiU-00279-00096256-00096600 avoiding sugary and cholesterol-laden foods. gaHkdc0emiU-00280-00096696-00097128 The unpalatable truth is that non-alcoholic fatty liver disease gaHkdc0emiU-00281-00097128-00097496 could almost be considered the human equivalent of foie gras, gaHkdc0emiU-00282-00097496-00098008 as we "force-feed" ourselves foods that can result in serious health implications. gaHkdc0emiU-00283-00098008-00098392 However, having such a buttery texture in human livers gaHkdc0emiU-00284-00098392-00098848 is not a delicacy to be enjoyed by liver doctors in clinical practice gaHkdc0emiU-00285-00098848-00099146 as it can have such serious consequences. gaHkdc0emiU-00286-00099240-00099520 We would love it if you could share with us your stories gaHkdc0emiU-00287-00099520-00099880 about reinventing your health through evidence-based nutrition. gaHkdc0emiU-00288-00099936-00100192 Go to nutritionfacts.org/testimonials. gaHkdc0emiU-00289-00100192-00100520 We may share it on our social media to help inspire others. gaHkdc0emiU-00290-00100624-00100992 To see any graphs, charts, graphics, Images, or studies mentioned here, gaHkdc0emiU-00291-00100992-00101352 please go to the Nutrition Facts Podcast landing page. gaHkdc0emiU-00292-00101352-00101584 There you’ll find all the detailed information you need – gaHkdc0emiU-00293-00101584-00102032 plus links to all of the sources we cite for each of these topics. gaHkdc0emiU-00294-00102144-00102632 For a vital, timely text on the pathogens that cause pandemics – gaHkdc0emiU-00295-00102632-00102800 you can order the e-book, audio book, gaHkdc0emiU-00296-00102800-00103288 or the hard copy of my 2nd to latest book “How to Survive a Pandemic.” gaHkdc0emiU-00297-00103368-00103959 For recipes, check out my latest, the “How Not to Diet Cookbook”. gaHkdc0emiU-00298-00103959-00104424 It’s beautifully designed, with more than 100 recipes for delicious and nutritious meals. gaHkdc0emiU-00299-00104496-00104976 And all proceeds I receive from the sales of my books goes to charity. gaHkdc0emiU-00300-00105032-00105392 NutritionFacts.org is a nonprofit, science-based public service, gaHkdc0emiU-00301-00105392-00105632 where you can sign up for free daily updates gaHkdc0emiU-00302-00105632-00105983 on the latest in nutrition research via bite-sized videos and articles. gaHkdc0emiU-00303-00106048-00106288 Everything on the website is free. gaHkdc0emiU-00304-00106288-00106592 There’s no ads, no corporate sponsorship. gaHkdc0emiU-00305-00106592-00106935 It’s strictly non-commercial. I’m not selling anything. gaHkdc0emiU-00306-00106935-00107296 I just put it up as a public service, as a labor of love – gaHkdc0emiU-00307-00107296-00107600 as a tribute to my grandmother – gaHkdc0emiU-00308-00107600-00108116 whose own life was saved with evidence-based nutrition. gbHSWCKZm5c-00000-00000000-00000360 He sort of slowly caressed the book and I'm like gbHSWCKZm5c-00001-00000454-00000572 I wish that was me. gbHSWCKZm5c-00002-00001124-00001802 Hi everyone, I'm going to react to Xiumin Beyond and here we go. gbHSWCKZm5c-00003-00001812-00002106 Beatburger Project gbHSWCKZm5c-00004-00003784-00003958 He is so cute in glasses. gbHSWCKZm5c-00005-00005900-00005998 Hey girls! gbHSWCKZm5c-00006-00008084-00008156 Oh my gosh! gbHSWCKZm5c-00007-00008472-00008564 E-X-O gbHSWCKZm5c-00008-00008624-00008758 I love it. It is EXO right? gbHSWCKZm5c-00009-00011062-00011162 East and West gbHSWCKZm5c-00010-00012228-00012350 And he keeps on going. gbHSWCKZm5c-00011-00015288-00015432 EXO gbHSWCKZm5c-00012-00015526-00015576 E gbHSWCKZm5c-00013-00015630-00015712 I still gbHSWCKZm5c-00014-00015756-00015922 E - X - O gbHSWCKZm5c-00015-00016290-00016432 I love this. gbHSWCKZm5c-00016-00016492-00016610 I love this gbHSWCKZm5c-00017-00016664-00016996 This was so HYPE. gbHSWCKZm5c-00018-00017004-00017340 Like this is a p...It would go very well with a party. gbHSWCKZm5c-00019-00017340-00017390 Just gbHSWCKZm5c-00020-00017576-00017640 that beat gbHSWCKZm5c-00021-00017656-00017898 And then their dancing oh my gosh. gbHSWCKZm5c-00022-00017918-00018004 When he started this, gbHSWCKZm5c-00023-00018008-00018237 and then he had the book in his hand and gbHSWCKZm5c-00024-00018237-00018560 he sort of slowly caressed the book and I'm like gbHSWCKZm5c-00025-00018674-00018810 I wish that was me. gbHSWCKZm5c-00026-00018874-00018954 I love this. gbHSWCKZm5c-00027-00019014-00019182 Love it! Thank you guys for watching and gbHSWCKZm5c-00028-00019182-00019348 I'll see you next time. Bye! gc7LVCsP-E0-00000-00000014-00000552 Hi everyone, I am Pinaki Nath Chowdhury, from Sketch-X lab, of University of Surrey, and gc7LVCsP-E0-00001-00000552-00001060 I shall be presenting my CVPR paper, Partially Does It: Towards Scene-Level FG-SBIR with gc7LVCsP-E0-00002-00001060-00001254 Partial Input. gc7LVCsP-E0-00003-00001254-00001602 Fine-grained Sketch-based Image Retrieval, aims at retrieving a particular photo instance gc7LVCsP-E0-00004-00001602-00001878 from a gallery of images of one category. gc7LVCsP-E0-00005-00001878-00002324 Scene sketches are partial. This problem of partialness, is significant. gc7LVCsP-E0-00006-00002324-00002741 Firstly, Sketches do not contain all objects corresponding to photo. gc7LVCsP-E0-00007-00002741-00003243 Secondly, most regions are significantly empty, due to object-level abstraction. gc7LVCsP-E0-00008-00003243-00003760 To depict this, we draw a sketch on top of a photo. As we can see, 3 out of 9 sheep are gc7LVCsP-E0-00009-00003760-00004260 drawn, and they aren't aligned with the photo. Also, relative size is an issue, like the gc7LVCsP-E0-00010-00004260-00004426 bicycle shown here. gc7LVCsP-E0-00011-00004426-00004875 Apart from a visual inspection, we perform a quantitative pilot study, to further examine gc7LVCsP-E0-00012-00004875-00005369 the prevalence of this problem, on a popular scene-sketch dataset – Sketchy-COCO. gc7LVCsP-E0-00013-00005369-00005848 We observe that, existing scene-level FG-SBIR methods collapse, as scene sketches become gc7LVCsP-E0-00014-00005848-00006214 more partial. Plot shows, masking more regions in an already gc7LVCsP-E0-00015-00006214-00006522 partial sketch, drops accuracy sharply. gc7LVCsP-E0-00016-00006522-00006890 We identify the culprit as the Global Average pooling, which unwittingly attends to both gc7LVCsP-E0-00017-00006890-00007397 empty and non-empty regions in a sketch, equally. We thus replace Global Average Pooling module gc7LVCsP-E0-00018-00007397-00007747 with two components: Model region-wise associativity, using the gc7LVCsP-E0-00019-00007747-00008158 popular algorithm of Optimal Transport. and a weighted Adjacency Matrix, that preserves gc7LVCsP-E0-00020-00008158-00008364 Scene Structure Consistency. gc7LVCsP-E0-00021-00008364-00008768 We show how Region-wise OT arises out of a simple reinterpretation of Baseline FG-SBIR. gc7LVCsP-E0-00022-00008768-00009436 The generic equation of Baseline FG-SBIR, can be represented in the following equation. gc7LVCsP-E0-00023-00009436-00009811 Instead of naively averaging all local regions like Global Average Pooling, we predict gc7LVCsP-E0-00024-00009811-00010379 a weighting factor, x i j, that indicates, how important a local region is for retrieval. gc7LVCsP-E0-00025-00010379-00010870 Next, we show how to jointly learn both the cosine distance function c {i j}, and the gc7LVCsP-E0-00026-00010870-00011004 weight x {i j}. gc7LVCsP-E0-00027-00011004-00011471 As we can see, our Region-wise OT, given by d W has a very similar objective as that of gc7LVCsP-E0-00028-00011471-00011949 optimal transport problem. This is a good thing, as we already know how to solve optimal gc7LVCsP-E0-00029-00011949-00012518 transport problems, in a differentiable way. First, we rewrite Optimal Transport in a parametric gc7LVCsP-E0-00030-00012518-00013072 form. Here, inequality constraints are given by a function f(x, theta), and equality constraints gc7LVCsP-E0-00031-00013072-00013276 are given by h(x, theta). gc7LVCsP-E0-00032-00013276-00013665 We now find optimal weights X following a standard optimal transport solution. gc7LVCsP-E0-00033-00013665-00014128 First, we represent the fragmented optimal transport objective, as a simple differentiable gc7LVCsP-E0-00034-00014128-00014647 equation known as the Lagrangian. Assuming Slater’s conditions, to find optimality, gc7LVCsP-E0-00035-00014647-00014991 we consider Karush-Kuhn-Tucker conditions given G equals 0. gc7LVCsP-E0-00036-00014991-00015393 Then using Dini classical Implicit Function Theorem, it is possible to find the gradients' gc7LVCsP-E0-00037-00015393-00015849 of X with respect to model parameters theta. This helps us find the optimal value of X gc7LVCsP-E0-00038-00015849-00016153 given the cost of mapping local sketch and photo regions. gc7LVCsP-E0-00039-00016153-00016576 So, given the local features u{i} and v{j}, we can compute the optimal matching given gc7LVCsP-E0-00040-00016576-00016881 by x{i j} and compute a triplet loss for training. gc7LVCsP-E0-00041-00016881-00017276 While using Optimal Transport is helpful, it has a key limitation. gc7LVCsP-E0-00042-00017276-00017718 It only compares across modalities. It does not consider the structure, within sketch gc7LVCsP-E0-00043-00017718-00018195 or photo. An alternative is to compute Gromov - Wasserterin Distance, but it works on graph gc7LVCsP-E0-00044-00018195-00018519 data, whereas we are interested in sketch and photo. gc7LVCsP-E0-00045-00018519-00019051 We evade this problem, by computing the adjacency matrix from the local patches, like self-similarity, gc7LVCsP-E0-00046-00019051-00019440 which has been shown to capture the scene structure. The equation to compute Adjacency gc7LVCsP-E0-00047-00019440-00019648 matrix is shown in the slide. gc7LVCsP-E0-00048-00019648-00020034 While computing adjacency matrix to capture scene structure works for photos, – which gc7LVCsP-E0-00049-00020034-00020434 have a dense representation, sketches are partial with empty white regions. gc7LVCsP-E0-00050-00020434-00020862 Hence, we adapt the naive adjacency matrix with a weighting term omega, that measures gc7LVCsP-E0-00051-00020862-00021351 the extent to which a local region is correlated with others, in a sketch or a photo. The assumption gc7LVCsP-E0-00052-00021351-00021804 is, an empty local sketch region, will have a low correlation with other sketch and photo gc7LVCsP-E0-00053-00021804-00021904 regions. gc7LVCsP-E0-00054-00021904-00022320 So the final training objective has two components – L{G}{trip}, that computes the weighted gc7LVCsP-E0-00055-00022320-00022786 difference of adjacency matrix, to capture Scene Structure, and L{R}{trip}, to compute gc7LVCsP-E0-00056-00022786-00023016 the Region-wise Optimal Transport. gc7LVCsP-E0-00057-00023016-00023447 Our proposed method outperforms, not only on the input partial sketch, but also when gc7LVCsP-E0-00058-00023447-00023550 masked. gc7LVCsP-E0-00059-00023550-00024059 Figure shows retrieval result from Sketchy COCO and Sketchy Scene Datasets. We also visualize gc7LVCsP-E0-00060-00024059-00024488 the weights X, that show the regions in sketches and photos, on which the network gives more gc7LVCsP-E0-00061-00024488-00024931 weightage. Interestingly, we notice that the ``fence’’, ``plants’, and ``watering gc7LVCsP-E0-00062-00024931-00025283 pot’’ are given more weightage in both sketch and photo – thus making the model gc7LVCsP-E0-00063-00025283-00025650 more interpretable in showing which local regions are important for fine-grained sketch-based gc7LVCsP-E0-00064-00025650-00025783 image retrieval. gc7LVCsP-E0-00065-00025783-00025981 Thank you for your attention. Please scan the QR code for further details. ghh8oXSUfiM-00000-00000053-00000699 This building is part of an initiative that we launched years and years ago with the students' ghh8oXSUfiM-00001-00000699-00001245 help, so I really want to appreciate the efforts of the students because this is going to be ghh8oXSUfiM-00002-00001245-00001411 a building that's going to transcend the campus. gnQZDoOtId8-00000-00000000-00000067 Ethiopia: የሂና ፕሮግራም ሀላባ ቁሊቶ ከተማ - Bride to be - Halaba Kulito City hofYGVzxKKy-00000-00001314-00001939 Enlightenment is easy. It's the recognition that existence right now is the miracle of all miracles hofYGVzxKKy-00001-00002085-00002561 We could be astonished right now. Just like we could be oblivious and everything in between hofYGVzxKKy-00002-00002694-00003394 The problem is that we're unable to really grasp that or experience that and the solution is to get us to hofYGVzxKKy-00003-00003515-00003788 We do that by connecting to the infinite hofYGVzxKKy-00004-00003839-00004192 The real infinite the one that includes all the others hofYGVzxKKy-00005-00004251-00004451 Beyond our numbers and symbols hofYGVzxKKy-00006-00004476-00004688 It includes everything including us hofYGVzxKKy-00007-00004761-00004937 right now hofYGVzxKKy-00008-00004937-00005221 We are that real infinity unfolding hofYGVzxKKy-00009-00005367-00005639 That's what this is. That's why this is hofYGVzxKKy-00010-00005751-00005978 We are here because of that infinity hofYGVzxKKy-00011-00006084-00006526 We are always that infinity unfolding. That's all that's ever been happening hofYGVzxKKy-00012-00006675-00007018 When we recognize the significance of that we become enlightened hofYGVzxKKy-00013-00007385-00007855 I'll begin by defining enlightenment then discuss its importance hofYGVzxKKy-00014-00007938-00008272 Then the stages of enlightenment what it's like hofYGVzxKKy-00015-00008345-00008617 then I'll talk about the title enlightenment [two] point [O] hofYGVzxKKy-00016-00008702-00008935 followed by a discussion of mindfulness and hofYGVzxKKy-00017-00009024-00009337 Finally I'll finish by talking about it in relation to society hofYGVzxKKy-00018-00009722-00010096 the word enlightenment means to remove dimness or blindness hofYGVzxKKy-00019-00010152-00010320 to give insight hofYGVzxKKy-00020-00010320-00010706 it comes from to root words n or into and hofYGVzxKKy-00021-00010763-00011014 lighten meaning shed light upon hofYGVzxKKy-00022-00011132-00011332 illuminate make bright hofYGVzxKKy-00023-00011378-00011668 So together it's into elimination hofYGVzxKKy-00024-00011765-00012346 So we can see that enlightenment is not necessarily religious dogma. It's more like 18th century hofYGVzxKKy-00025-00012363-00012727 European age of reason or age of enlightenment in hofYGVzxKKy-00026-00012869-00013231 Particular we're talking about it in relation to reality in existence hofYGVzxKKy-00027-00013585-00014129 Enlightenment is the practical discovery of our real circumstance right now? hofYGVzxKKy-00028-00014394-00014658 the experience allows for true understanding hofYGVzxKKy-00029-00014740-00014940 for finding purpose in life hofYGVzxKKy-00030-00014983-00015183 for [aww] and [wonder] hofYGVzxKKy-00031-00015250-00015758 It's evidenced by humility and compassion for ourselves and for others hofYGVzxKKy-00032-00015966-00016319 Enlightenment is very real it's obvious in fact hofYGVzxKKy-00033-00016387-00016587 but easily overlooked hofYGVzxKKy-00034-00016648-00017313 What makes enlightenment different from nearly everything else is how real it is it's sobering like death hofYGVzxKKy-00035-00017389-00017607 It's real Beyond all imagination hofYGVzxKKy-00036-00017809-00018311 Enlightenment is simply experiencing the infinite and this experience is profound and meaningful hofYGVzxKKy-00037-00018472-00018672 But the experience is temporary though hofYGVzxKKy-00038-00018769-00019488 Due to our own consciousness and that of society and by its very nature the real infinity cannot become hofYGVzxKKy-00039-00019528-00019728 finite in a permanent sense hofYGVzxKKy-00040-00020014-00020214 Why it's important? hofYGVzxKKy-00041-00020263-00020804 Enlightenment is the profound clear and authentic recognition that we exist right now hofYGVzxKKy-00042-00020908-00021371 It puts us in direct contact with the infinite where we realize everything hofYGVzxKKy-00043-00021418-00021765 Where the experience alone makes sense without any explanation? hofYGVzxKKy-00044-00021994-00022194 Enlightenment is a connection to the infinite hofYGVzxKKy-00045-00022248-00022847 But not just the numerical infinite, but the infinite that includes everything including us right now hofYGVzxKKy-00046-00023076-00023603 What we learn is that we are okay that we are home hofYGVzxKKy-00047-00023734-00024108 We learn about the profound and experienced aw hofYGVzxKKy-00048-00024238-00024896 What seems like ordinary life dull and simple turns out to be infinitely complex and miraculous hofYGVzxKKy-00049-00025023-00025223 We learn that we're always safe hofYGVzxKKy-00050-00025270-00025488 It's just energy and vibrations hofYGVzxKKy-00051-00025564-00025716 moving about hofYGVzxKKy-00052-00025716-00025919 transferring from one state to another in hofYGVzxKKy-00053-00025998-00026227 cycles and rhythms and patterns frequencies hofYGVzxKKy-00054-00026783-00027235 We learn [about] the complexity of reality and the conundrum of existence hofYGVzxKKy-00055-00027347-00027904 We learn about the paradox that everything matters and nothing matters all at the same time hofYGVzxKKy-00056-00028047-00028585 All meaning comes from the infinite where we finally have an authentic foundation hofYGVzxKKy-00057-00028772-00029293 We immediately have humility and deep compassion for ourselves and others hofYGVzxKKy-00058-00029397-00029617 because when we descend from this consciousness hofYGVzxKKy-00059-00029681-00029908 We won't see this obvious reality anymore hofYGVzxKKy-00060-00030018-00030218 We'll continue about our normal lives hofYGVzxKKy-00061-00030350-00030709 metaphorically stumbling around causing each other to suffer more hofYGVzxKKy-00062-00031058-00031258 the Stages of enlightenment hofYGVzxKKy-00063-00031427-00031804 Enlightenment is not one thing. It's better thought of as a spectrum hofYGVzxKKy-00064-00031889-00032347 The spectrum is as deep as infinity and a shallow is the finite hofYGVzxKKy-00065-00032447-00032692 the experiences occur in Stages hofYGVzxKKy-00066-00032781-00033283 beginning with our first experience followed by repeated experiences that become deeper hofYGVzxKKy-00067-00033402-00034057 Almost everybody has already had enlightened experiences if at no other point then just when we were young hofYGVzxKKy-00068-00034121-00034321 It's almost inevitable hofYGVzxKKy-00069-00034334-00034813 We just haven't had the appropriate intellectual apparatus to understand or interpret it hofYGVzxKKy-00070-00034980-00035377 Then comes the experience and the recognition of it in the moment hofYGVzxKKy-00071-00035471-00035761 One must learn to consciously bring it about hofYGVzxKKy-00072-00035831-00036199 Then bring it about again and again until it becomes a habit hofYGVzxKKy-00073-00036336-00036841 Then one is in the position to make sense of it and of ordinary life hofYGVzxKKy-00074-00037074-00037819 Then comes the ability to maneuver from ordinary reality to an enlightened state with greater and greater ease hofYGVzxKKy-00075-00038063-00038620 From this stage onwards enlightenment appears as an exponential curve to us hofYGVzxKKy-00076-00038700-00039211 one can seemingly leap forward by orders of magnitude with almost no effort in hofYGVzxKKy-00077-00039278-00039886 Fact the realization takes on a life of its own where all of a sudden you're happy that you're able to return hofYGVzxKKy-00078-00039916-00040088 to an ordinary consciousness hofYGVzxKKy-00079-00040088-00040621 Because otherwise it would become too much. It's too clear. It's too real hofYGVzxKKy-00080-00040743-00041113 Therefore enlightenment is always a temporary experience hofYGVzxKKy-00081-00041190-00041401 This is due to our own consciousness hofYGVzxKKy-00082-00041465-00041911 Our mental structure and also due to our environments hofYGVzxKKy-00083-00042030-00042662 Our common consciousness and normal society prevents sustained enlightened experiences hofYGVzxKKy-00084-00042737-00043198 So the experience will eventually pass away and will have to come to terms with that hofYGVzxKKy-00085-00043449-00043940 The long-term goal is to eventually make it a regular habit like exercise hofYGVzxKKy-00086-00044012-00044208 to create a foundation hofYGVzxKKy-00087-00044208-00044518 One based on reason that is structurally sound hofYGVzxKKy-00088-00044609-00044989 the goal is to be able to have that experience at almost any time as hofYGVzxKKy-00089-00045096-00045269 We had these experiences hofYGVzxKKy-00090-00045269-00045679 we are building the scaffolding around these states of consciousness and hofYGVzxKKy-00091-00045731-00045973 Are constructing a map of reality? hofYGVzxKKy-00092-00046074-00046357 We are building a map for our own consciousness hofYGVzxKKy-00093-00046652-00046852 reality during enlightenment hofYGVzxKKy-00094-00046919-00047329 Now let's discuss. What reality appears like from an enlightened state hofYGVzxKKy-00095-00047441-00047794 The first thing one notices is how real everything is in? hofYGVzxKKy-00096-00047868-00048451 Fact the word real takes on a much more profound meaning that it did before all of a sudden hofYGVzxKKy-00097-00048452-00048679 [it] actually feels like it has meaning hofYGVzxKKy-00098-00048827-00049087 one also realizes without any explanation hofYGVzxKKy-00099-00049158-00049358 that we are okay, and hofYGVzxKKy-00100-00049400-00049705 This is both relaxing and reassuring hofYGVzxKKy-00101-00049814-00050083 we realize that nothing matters, but hofYGVzxKKy-00102-00050183-00050515 Beyond that we realize the opposite that everything matters hofYGVzxKKy-00103-00050612-00051397 That every single [thing] that happens matters because everything is related to everything else and it all affects each other to some degree hofYGVzxKKy-00104-00051545-00051757 One can do anything or do nothing? hofYGVzxKKy-00105-00051963-00052498 This becomes obvious without any explanation. We don't choose this it's what is hofYGVzxKKy-00106-00052631-00052831 this is both beautiful and hofYGVzxKKy-00107-00052899-00053073 energizing hofYGVzxKKy-00108-00053073-00053377 beautiful because and an indescribable sense hofYGVzxKKy-00109-00053452-00053724 everything exists here all at once all of hofYGVzxKKy-00110-00053819-00054019 space of time hofYGVzxKKy-00111-00054091-00054291 every event and every non event hofYGVzxKKy-00112-00054358-00054744 Which means that nothing is truly lost. It's all preserved hofYGVzxKKy-00113-00054820-00055020 Including everything you've ever loved hofYGVzxKKy-00114-00055105-00055485 It's energizing because while nothing matters on the grand scale hofYGVzxKKy-00115-00055574-00055774 Everything matters at the same time hofYGVzxKKy-00116-00055835-00056095 Every single thing that happens has an effect hofYGVzxKKy-00117-00056162-00056796 Like a ripple in a pond that expands outward or a butterfly flapping its wings on the other side of the world hofYGVzxKKy-00118-00056888-00057088 causes a tsunami hofYGVzxKKy-00119-00057283-00057678 Finally one also feels deep compassion and humility hofYGVzxKKy-00120-00057836-00058197 strangely enough this gives substance and meaning to life hofYGVzxKKy-00121-00058279-00058454 It evokes hofYGVzxKKy-00122-00058454-00058890 Appreciation and gratitude for [our] lives and the possibilities before us hofYGVzxKKy-00123-00059066-00059308 Compassion is first felt for oneself hofYGVzxKKy-00124-00059411-00059794 because we realize that we cause most of our own suffering and hofYGVzxKKy-00125-00059873-00060073 we can't stop and we hofYGVzxKKy-00126-00060119-00060319 don't want to stop and hofYGVzxKKy-00127-00060358-00060696 What's more is that? We're unable to make ourselves want to stop hofYGVzxKKy-00128-00060845-00061221 This is our true circumstance, and it's not a trivial matter hofYGVzxKKy-00129-00061619-00062379 Then we have compassion for others because like us everyone else cannot stop causing their own suffering as well hofYGVzxKKy-00130-00062527-00062769 They are lost in the storm. Just like us hofYGVzxKKy-00131-00062920-00063120 Clinging to anything and everything hofYGVzxKKy-00132-00063220-00063666 Philosophy Religion Society other people ETc Etc hofYGVzxKKy-00133-00063733-00063945 all with Little hope for refuge hofYGVzxKKy-00134-00064010-00064519 What's worse is that in order to relieve our own suffering we usually hurt others in the process hofYGVzxKKy-00135-00064654-00064929 This is just the state [of] the world that we've woken up to hofYGVzxKKy-00136-00065048-00065277 Unbridled Nature is not fun hofYGVzxKKy-00137-00065366-00065800 We live in an animalistic world where life survives by killing? hofYGVzxKKy-00138-00065891-00066454 nearly every animal that has ever lived died by being Eaten by another and hofYGVzxKKy-00139-00066562-00066837 When we're not hungry we fight each other hofYGVzxKKy-00140-00067069-00067869 We cannot stop harming ourselves, and therefore can't stop harming others, and we're locked in this vicious cycle hofYGVzxKKy-00141-00068093-00068658 Finally we have compassion for everyone because we are collectively creating our misery and suffering hofYGVzxKKy-00142-00068843-00069351 We are a part of that nature and we have yet to be able to stop it hofYGVzxKKy-00143-00069524-00069882 Humility is there for the ultimate sign of an enlightened state? hofYGVzxKKy-00144-00070130-00070518 Enlightened is our safe harbor from the storm like mindfulness hofYGVzxKKy-00145-00070639-00071304 We use them to recharge your batteries, so that we can go back out into the world and help relieve the suffering of others hofYGVzxKKy-00146-00071555-00071808 now let's turn to enlightenment 2 point 0 hofYGVzxKKy-00147-00071875-00072075 y 2 point 0 hofYGVzxKKy-00148-00072092-00072277 for several reasons hofYGVzxKKy-00149-00072277-00072525 The first is the technological reason hofYGVzxKKy-00150-00072605-00073065 To point O refers to an all new version based on the previous iteration hofYGVzxKKy-00151-00073142-00073342 but different by an order of magnitude hofYGVzxKKy-00152-00073523-00074100 For the first time in history humanity has the capacity to consciously chart its own evolution hofYGVzxKKy-00153-00074200-00074892 For the past thousands of years enlightenment has been obscured and cloaked in all sorts of dogma and ideology hofYGVzxKKy-00154-00075013-00075714 This time enlightenment is for everybody. It's not reserved for certain people like gurus or monks hofYGVzxKKy-00155-00075781-00076434 It doesn't require religious dogma rather just a rational signpost pointing in the right direction hofYGVzxKKy-00156-00076642-00077100 to point O also refers to this particular period In history where a two point hofYGVzxKKy-00157-00077100-00077742 Oh, and a three-point O can occur and are occurring rapidly even exponentially hofYGVzxKKy-00158-00077855-00078055 All the pieces are now aligned hofYGVzxKKy-00159-00078167-00078600 Mindfulness and enlightenment are the keys that unlock Modern education? hofYGVzxKKy-00160-00078680-00078880 science Technology hofYGVzxKKy-00161-00078935-00079707 Connectivity and society we can each develop a mind that is clear and light and ready to take on the [larger] challenge hofYGVzxKKy-00162-00079838-00080365 Another reason [for] enlightenment to point oh is that the time has come for a global enlightenment? hofYGVzxKKy-00163-00080453-00080814 It's the new goal of humanity for our species hofYGVzxKKy-00164-00080909-00081450 all people can become enlightened in the world needs a global enlightenment if hofYGVzxKKy-00165-00081530-00082330 we were to survive this adolescent period of civilization it must come quickly because our world will not survive the coming hurdles of hofYGVzxKKy-00166-00082430-00082879 the Mass extinction of animals and plants on land and in the oceans hofYGVzxKKy-00167-00082961-00083161 Mass deforestation hofYGVzxKKy-00168-00083186-00083360 overpopulation hofYGVzxKKy-00169-00083360-00083631 over consumption of diminishing resources hofYGVzxKKy-00170-00083711-00083903 Major diseases hofYGVzxKKy-00171-00083903-00084162 Climate change and the list goes on and on hofYGVzxKKy-00172-00084257-00084772 It's time for each individual to become enlightened and work towards the enlightenment of others hofYGVzxKKy-00173-00085127-00085572 Now let's take a look at how mindfulness and enlightenment relate to each other hofYGVzxKKy-00174-00085736-00085951 Now that I've discussed. What enlightenment is hofYGVzxKKy-00175-00086009-00086607 The value the Stages Etc. Let's turn to how to have an enlightened experience hofYGVzxKKy-00176-00086714-00087417 There are many ways to bring about the experience, but I will only focus on one of them or rather the first stage hofYGVzxKKy-00177-00087605-00087871 Mindfulness is the practice of looking deeply hofYGVzxKKy-00178-00087986-00088336 It's a very rational approach to connecting to the infinite hofYGVzxKKy-00179-00088424-00088726 At first it's best to [have] guided sessions hofYGVzxKKy-00180-00088784-00089436 Then after you become thoroughly familiar with the various techniques and terrain you can guide yourself beyond that hofYGVzxKKy-00181-00089537-00090004 Please see my version of guided mindfulness titled a brief tour of reality hofYGVzxKKy-00182-00090104-00090846 here, I will only describe mindfulness the real value comes from doing it not thinking or talking about it a hofYGVzxKKy-00183-00091100-00091840 Good place to start with mindfulness is a metaphor because it will connect the description of mindfulness to the experience hofYGVzxKKy-00184-00091955-00092697 It's like the difference between a calm puddle of water and one that is disturbed by wind and rain and dirt hofYGVzxKKy-00185-00092802-00093083 The wind and rain and Dirt make it difficult to see through hofYGVzxKKy-00186-00093154-00093831 The water is cloudy and the surface is disturbed by the Ripples which makes everything seem distorted hofYGVzxKKy-00187-00093952-00094283 Compare that with a puddle where the sediment has sunk to the bottom hofYGVzxKKy-00188-00094357-00095036 With the Ripples of calmed where the water is clear one can see through it all the way to the bottom hofYGVzxKKy-00189-00095137-00095352 There's no longer ambiguity hofYGVzxKKy-00190-00095458-00096113 Reality seems obvious and rational and the previous distortions are now comprehensible hofYGVzxKKy-00191-00096214-00096566 Now we're at a state where [we] can make some real progress in hofYGVzxKKy-00192-00096643-00097322 this analogy the distorted reality of the murky pond and disturbed surface is our everyday mind and hofYGVzxKKy-00193-00097363-00097616 Common society it's not bad hofYGVzxKKy-00194-00097663-00098220 Rather just too narrow and small compared to the large context and broader reality hofYGVzxKKy-00195-00098335-00098751 The clear [and] see-through water afterwards is the broader hofYGVzxKKy-00196-00098776-00099201 Reality where we see our connection [to] the infinite at that moment? hofYGVzxKKy-00197-00099343-00099801 Our everyday consciousness which seems ordinary simple and boring? hofYGVzxKKy-00198-00099877-00100103 suddenly becomes far more complex hofYGVzxKKy-00199-00100186-00100541 It becomes clear that our consciousness is constantly changing hofYGVzxKKy-00200-00100642-00101037 Along with [our] moods, and we don't even recognize these shifts hofYGVzxKKy-00201-00101131-00101682 for example we have different consciousness when we're asleep and awake at hofYGVzxKKy-00202-00101788-00102041 7am Vs 3 p.m. hofYGVzxKKy-00203-00102112-00102387 When we're calm versus when we're rushed hofYGVzxKKy-00204-00102480-00102734 When we're happy versus when we're angry hofYGVzxKKy-00205-00102810-00103061 When we're alone versus with others hofYGVzxKKy-00206-00103158-00103535 When we're with Strangers versus longtime friends hofYGVzxKKy-00207-00103632-00103946 the Foods we change our consciousness just like hofYGVzxKKy-00208-00104029-00104297 caffeine and alcohol or enthuses and hofYGVzxKKy-00209-00104380-00104987 This happens on a mass scale or society is the sum total of this and that's rarely noticed hofYGVzxKKy-00210-00105202-00105899 Mindfulness is calming down the erratic mind and focusing our consciousness on the more accurate and authentic reality hofYGVzxKKy-00211-00105919-00106132 for sure periods of time a hofYGVzxKKy-00212-00106265-00106776 Successful mindfulness session makes the broader reality perfectly clear hofYGVzxKKy-00213-00106973-00107517 Mindfulness is the session and enlightenment is the result of a successful session hofYGVzxKKy-00214-00107732-00108363 the mechanism that causes the shift is the relatively sudden change in consciousness and hofYGVzxKKy-00215-00108422-00108530 especially hofYGVzxKKy-00216-00108530-00108730 Actually noticing it while it's happening hofYGVzxKKy-00217-00108866-00109527 The Sudden [change] in consciousness is brought about by focusing the mind in such a way that the larger world hofYGVzxKKy-00218-00109544-00110076 becomes clear and then we were able to receive this new experience in hofYGVzxKKy-00219-00110189-00110890 This position one can see both sides of reality this new one and the old one and that makes all the difference hofYGVzxKKy-00220-00111017-00111513 Most of the time we don't focus our minds in this way although it happens on occasion hofYGVzxKKy-00221-00111610-00111933 in music painting dancing hofYGVzxKKy-00222-00112036-00112220 exercise Etc hofYGVzxKKy-00223-00112220-00112728 But even if it does we rarely recognize it or the significance of it hofYGVzxKKy-00224-00113057-00113499 I'd like [to] end this with a look at how all this relates to society hofYGVzxKKy-00225-00113627-00114234 the first thing to notice about society is that it is the collective version of us of hofYGVzxKKy-00226-00114305-00114505 the same Normal and Ordinary hofYGVzxKKy-00227-00114581-00114927 Yet narrow reality that each of us has most of the time hofYGVzxKKy-00228-00115106-00115590 Society like most of us has not been lucky enough to wake up to itself hofYGVzxKKy-00229-00115820-00116367 Since Society is [the] collective version of us and our everyday reality is so limited hofYGVzxKKy-00230-00116507-00116707 Society is also severely limited hofYGVzxKKy-00231-00116819-00117271 Therefore be weary of getting too entangled with its many facets hofYGVzxKKy-00232-00117344-00117549 like obsessing with how you look hofYGVzxKKy-00233-00117623-00117957 What money can buy what other people think of you? hofYGVzxKKy-00234-00118052-00118555 The root word of Culture is cult so be cautious hofYGVzxKKy-00235-00118751-00119435 Obviously you have to interact so how you do this is by minimizing the negative and matt smizing the positive hofYGVzxKKy-00236-00119658-00119858 minimizing the negative includes hofYGVzxKKy-00237-00119932-00120132 Realizing that your time is extremely valuable hofYGVzxKKy-00238-00120201-00120401 that life is [precious], so hofYGVzxKKy-00239-00120465-00120896 Do things that matter to you, not what matters to other people? hofYGVzxKKy-00240-00121005-00121352 Stop spending time on things that don't align with your principles hofYGVzxKKy-00241-00121503-00121838 Television for example is almost always unenlightened in hofYGVzxKKy-00242-00121908-00122204 pushing principles that contradict enlightened ones hofYGVzxKKy-00243-00122313-00123023 the primary purpose is to make profit that means that all decisions flow through that variable and hofYGVzxKKy-00244-00123051-00123365 Almost anything competing with profit [loses] hofYGVzxKKy-00245-00123583-00123783 maximize the positive hofYGVzxKKy-00246-00123828-00124223 Find an enlightened Community a community is hofYGVzxKKy-00247-00124278-00124898 Indispensable for succeeding at anything and this is only magnified with an enlightened community hofYGVzxKKy-00248-00125112-00125618 The new goal for every individual and the entire globe is enlightenment hofYGVzxKKy-00249-00125709-00125909 We need that to save ourselves hofYGVzxKKy-00250-00125958-00126158 We need that to save the world hofYGVzxKKy-00251-00126354-00126863 Unfortunately we as a society have not built a very good support structure for enlightenment hofYGVzxKKy-00252-00126946-00127310 It's not noticed or appreciated or sought after hofYGVzxKKy-00253-00127401-00127601 But that is where [we] come in? hofYGVzxKKy-00254-00127621-00128027 Our society is it a point never witnessed before in all of civilization hofYGVzxKKy-00255-00128085-00128318 We have all the tools to become enlightened hofYGVzxKKy-00256-00128358-00128978 Ourselves as a society and eventually the whole world and this is needed on so many levels hofYGVzxKKy-00257-00129114-00129782 So we have the ability in the need we just need to carry it out, and we do this one by one hofYGVzxKKy-00258-00129864-00130064 I'll end with this hofYGVzxKKy-00259-00130113-00130460 Enlightenment is not about becoming perfect or escaping hofYGVzxKKy-00260-00130507-00131090 It's about realizing the broader reality and context and then redirecting our time and energy hofYGVzxKKy-00261-00131139-00131354 towards making our highest hopes and ideals hofYGVzxKKy-00262-00131436-00131636 become reality hofYGVzxKKy-00263-00131916-00132671 If you enjoyed this episode of enlightened society please subscribe share and donate. Thank you hofYGVzxKKy-00264-00133601-00133801 you hoO0p5lR6gE-00000-00000008-00000104 Namaste everyone! hoO0p5lR6gE-00001-00000104-00000320 Happy Raksha Bandhan to all of you out there! hoO0p5lR6gE-00002-00000320-00000776 In today's video we'll be learning how to make this Floral Rakhi along with faux calligraphy. hoO0p5lR6gE-00003-00000776-00001328 Raksha Bandhan is a very famous festival celebrated in India between brothers and sisters. hoO0p5lR6gE-00004-00001328-00001789 It is generally celebrated during the time of the last full moon night of the month "Sawan" hoO0p5lR6gE-00005-00001789-00002384 [Hindi: सावन] according to Hindu calendar that is between July and August according to the English calendar. hoO0p5lR6gE-00006-00002384-00002936 In this festival, Sisters make handmade Rakhis or buy Rakhis or Raksha Sutra hoO0p5lR6gE-00007-00002936-00003224 and tie these in the wrist of their brothers. hoO0p5lR6gE-00008-00003224-00003720 And brothers too gift some items to show their affection towards sisters. hoO0p5lR6gE-00009-00003720-00004040 So that's what it is about the Rakhi festival. hoO0p5lR6gE-00010-00004040-00004276 Let's get started! hoO0p5lR6gE-00011-00004384-00004903 [Intro] hoO0p5lR6gE-00012-00005008-00005648 So for starting the process, take red poster color and add a little bit water to dilute it. hoO0p5lR6gE-00013-00005648-00006312 And take a round brush and use its belly and drag it towards the page to make these kind of strokes. hoO0p5lR6gE-00014-00006312-00006688 So we're making roses so you can use any color you want hoO0p5lR6gE-00015-00006688-00007072 and you can even use watercolors instead of poster colors. hoO0p5lR6gE-00016-00007072-00007495 And then take light green color and make these kind of leaves. hoO0p5lR6gE-00017-00007495-00008144 And then take the golden Tanjore color and paint the strings of this rakhi. hoO0p5lR6gE-00018-00008144-00008568 Then dilute it with water, to that same golden color, hoO0p5lR6gE-00019-00008568-00009048 and with two brushes, put splatters of that paint on the page. hoO0p5lR6gE-00020-00009048-00009376 So this will be a little bit of ASMR type so I hope so. hoO0p5lR6gE-00021-00009376-00009503 So yeah enjoy. hoO0p5lR6gE-00022-00009520-00010903 *Splatters sound made by brushes* hoO0p5lR6gE-00023-00010952-00011392 Now take a golden color glitter pen and write "Happy Raksha Bandhan". hoO0p5lR6gE-00024-00011392-00011968 So since it is a monoline pen, we'll be doing faux calligraphy in this. hoO0p5lR6gE-00025-00011968-00012544 It's really optional if you want you can do faux calligraphy or else you can leave it as it is. hoO0p5lR6gE-00026-00012544-00012852 Well I wanted to do faux calligraphy and maybe I ruined it T-T hoO0p5lR6gE-00027-00012852-00012968 But still anyways. hoO0p5lR6gE-00028-00013040-00013184 But yeah if you want hoO0p5lR6gE-00029-00013247-00013712 faux calligraphy tutorial from me then let me know that in the comment section down below. hoO0p5lR6gE-00030-00013712-00014016 I would be very glad reading your comments too. hoO0p5lR6gE-00031-00014016-00014247 And yeah! Our video ends up here. hoO0p5lR6gE-00032-00014247-00014560 I hope you enjoyed this video and learned something helpful. hoO0p5lR6gE-00033-00014656-00015112 Please make sure you share this video with your family, friends and loved ones, hoO0p5lR6gE-00034-00015112-00015704 subscribe to my channel and click the bell icon for more such updates on my channel. hoO0p5lR6gE-00035-00015760-00016272 And let me know down in the comment section like what videos I can do on further. hoO0p5lR6gE-00036-00016360-00016784 I want to do something apart from art too so please give me some suggestions hoO0p5lR6gE-00037-00016784-00017360 below and let me know that if I should do some improvements also in the future. hoO0p5lR6gE-00038-00017416-00017704 And I'll see you guys soon with my next video. hoO0p5lR6gE-00039-00017704-00017976 Until then, Peace! Signing out, bye! hoO0p5lR6gE-00040-00017976-00018396 And Happy Raksha Bandhan! hoO0p5lR6gE-00041-00018396-00018936 [Outro] Hey! I hope you enjoyed this video and I hope you will enjoy these videos too. hoO0p5lR6gE-00042-00018936-00019256 Please subscribe to my channel, and Happy Raksha Bandhan! hoO0p5lR6gE-00043-00019256-00019424 Hope you have a very great day ahead. h2sb6aoMKvE-00000-00000066-00000578 Hey I'm Julie and I'm Pete and we're at EMS World in Orlando h2sb6aoMKvE-00001-00000578-00000860 and we are here at the Spencer kiosk and h2sb6aoMKvE-00002-00000860-00001260 we wanted to talk about one of their cool products which is the Res-Q-Splint. h2sb6aoMKvE-00003-00001994-00002094 [Music] h2sb6aoMKvE-00004-00002200-00002400 How is this vacuum different Peter? h2sb6aoMKvE-00005-00002440-00002800 So this vacuum splint has three different chambers in here h2sb6aoMKvE-00006-00002800-00003180 so it's one chamber, two chambers so what that does is that it keeps the beads all lined up h2sb6aoMKvE-00007-00003180-00003320 on the one thing h2sb6aoMKvE-00008-00003379-00003579 So they don't get squished up then? h2sb6aoMKvE-00009-00003579-00003804 then so they don't end up on one side of the splint. h2sb6aoMKvE-00010-00003804-00004200 This one's for the arm or a leg. It really doesn't matter. There's three different sizes that are in a kit so this could be like an arm or somebody's h2sb6aoMKvE-00011-00004200-00004480 How many of these come in a kit? h2sb6aoMKvE-00012-00004480-00004880 There's 3 different sizes that are in a kit so this could be like an arm or h2sb6aoMKvE-00013-00004880-00005236 somebody's small leg. h2sb6aoMKvE-00014-00005236-00005784 This one is for a bigger limb. And this could be like for an ankle or a foot. h2sb6aoMKvE-00015-00005874-00006000 And then you get this cool carry bag. h2sb6aoMKvE-00016-00006004-00006252 So howdo you use these? h2sb6aoMKvE-00017-00006252-00006552 The one thing that I found out with this is that the orange h2sb6aoMKvE-00018-00006552-00006972 on all Spencerproducts is always on the top. h2sb6aoMKvE-00019-00007073-00007452 And another interesting thing that I came across that you don't need to h2sb6aoMKvE-00020-00007452-00007914 use this straight; so if somebody has like an angulated fracture you can angle this h2sb6aoMKvE-00021-00007980-00008688 to you know to mold you know where they are, so it can go around h2sb6aoMKvE-00022-00008688-00009366 Another thing is the more hands you have when you're applying this it works a lot better. h2sb6aoMKvE-00023-00009366-00009984 So if you have a couple of providers on scene it's even better. h2sb6aoMKvE-00024-00009984-00010686 So you want to wrap so when you do it you're gonnawrap this over the top and then as you pull h2sb6aoMKvE-00025-00010686-00011298 out the air on here then it makes it more rigid. h2sb6aoMKvE-00026-00011396-00011596 How does the pump work? h2sb6aoMKvE-00027-00011596-00011898 All right, so they have this pump that comes h2sb6aoMKvE-00028-00011898-00012576 with the kit so the hose it attaches right to here - it's a super simple valve it's just h2sb6aoMKvE-00029-00012576-00013134 you put it on and then you suck the air out. If the person's able to do it I would maybe have h2sb6aoMKvE-00030-00013134-00013536 them pull the pump so that they can stop you know when they when it has relief. h2sb6aoMKvE-00031-00013536-00013686 So if it's their leg h2sb6aoMKvE-00032-00013686-00013884 or something: it does that make sense. h2sb6aoMKvE-00033-00013884-00014184 You just pull so you can't get any more air or they or h2sb6aoMKvE-00034-00014184-00014460 they receive the comfort from the from the split. h2sb6aoMKvE-00035-00014460-00014660 Can you use your suction? h2sb6aoMKvE-00036-00014660-00014860 You can use your suction or h2sb6aoMKvE-00037-00014886-00015372 somebody else's suction. If your suction doesn't work or if you miss this hose you can use the h2sb6aoMKvE-00038-00015372-00015996 suction tubing or maybe even some oxygen tubing - we can go to the hardware store and make another one. h2sb6aoMKvE-00039-00016091-00016548 The one thing that's important to do when you have these is you want to hold the valve h2sb6aoMKvE-00040-00016548-00016712 before you pop it. h2sb6aoMKvE-00041-00016712-00016980 Okay so you don't just tug it. h2sb6aoMKvE-00042-00016980-00017430 Another thing I found is that you want to try to keep this toward this is why the orange is here h2sb6aoMKvE-00043-00017430-00017796 and this is at the bottom so you want to have this at the bottom so you don't want to put this up in h2sb6aoMKvE-00044-00017796-00018414 somebody's crotch and then you gotta attach it we'll be back. Another important thing. h2sb6aoMKvE-00045-00018414-00018990 Don't cut it. Make sure the hospitals don't cut these as they are want to do. Another h2sb6aoMKvE-00046-00018990-00019380 thing is that if you break one of these you don't have to buy a whole new kit. h2sb6aoMKvE-00047-00019380-00019628 Oh, that's nice how doget another piece? h2sb6aoMKvE-00048-00019628-00019974 You would just call your distributor or Spencer though h2sb6aoMKvE-00049-00019974-00020382 you know if it's one of their issues then they'll fix it but if you know gets cut or broken or you h2sb6aoMKvE-00050-00020382-00021150 lose a strap you can just buy one thing. You don't have to buy the whole set. h2sb6aoMKvE-00051-00021150-00021440 It seems like a pretty good vacuum splint. h2sb6aoMKvE-00052-00021440-00021842 Yeah, I am definitely impressed by that. h2xA2rQNafo-00000-00000000-00000313 It's the Arabell corner that we've been waiting for. h2xA2rQNafo-00001-00000313-00000440 Challenge! h2xA2rQNafo-00002-00000440-00000743 Arabell! h2xA2rQNafo-00003-00000743-00000940 Challenge~~ h2xA2rQNafo-00004-00000940-00001073 On the keyword board for snacks, h2xA2rQNafo-00005-00001073-00001266 Please choose the keyword. h2xA2rQNafo-00006-00001536-00001743 Chicken~ h2xA2rQNafo-00007-00001743-00001903 BOMIN, I think we can eat chicken. h2xA2rQNafo-00008-00002043-00002553 Q. Who's the best dancer of the title track 'Ra Pam Pam'? h2xA2rQNafo-00009-00002553-00002693 It's chicken. Don't joke around. h2xA2rQNafo-00010-00002693-00002946 I'm already nervous. h2xA2rQNafo-00011-00002946-00003133 You think it'll be funny if one person makes a mistake here, right? h2xA2rQNafo-00012-00003133-00003253 It's not funny at all. h2xA2rQNafo-00013-00003253-00003413 Why did you keep making mistakes last time? h2xA2rQNafo-00014-00003413-00003973 DAEYEOL was criticized enough. h2xA2rQNafo-00015-00003973-00004163 I made a serious mistake. h2xA2rQNafo-00016-00004163-00004573 You don't need humility. h2xA2rQNafo-00017-00004573-00004686 One, Two, Three. h2xA2rQNafo-00018-00004840-00005036 A. DONGHYUN. h2xA2rQNafo-00019-00005036-00005353 Verification mission: "Ra Pam Pam" dance at 2x speed. h2xA2rQNafo-00020-00005353-00005616 (The target of comparison.) h2xA2rQNafo-00021-00005810-00005956 (A temporary pause.) h2xA2rQNafo-00022-00006172-00006527 DONGHYUN doesn't get flustered and dances right away. h2xA2rQNafo-00023-00007331-00007420 (Gives up) h2xA2rQNafo-00024-00007486-00007740 (Dancing machine) h2xA2rQNafo-00025-00008469-00008773 This is Golden Child's main dance class. h2xA2rQNafo-00026-00008773-00009100 (DONGHYUN is so good at this.) h2xA2rQNafo-00027-00009100-00009236 Let's open the summer keyword. h2xA2rQNafo-00028-00009475-00009713 Watermelon! h2xA2rQNafo-00029-00009713-00009883 We have to eat this. h2xA2rQNafo-00030-00010032-00010326 Q. Who's the most agile member? h2xA2rQNafo-00031-00010326-00010383 Quick-witted? h2xA2rQNafo-00032-00010476-00010620 I'm so quick-witted. h2xA2rQNafo-00033-00010620-00010903 You have to have a good sense. h2xA2rQNafo-00034-00010903-00011263 BOMIN, you write this down. I don't think I can write it down. h2xA2rQNafo-00035-00011263-00011435 One, Two, Three. h2xA2rQNafo-00036-00011467-00011623 Reveal the answer. h2xA2rQNafo-00037-00011623-00011797 A. JANGJUN. h2xA2rQNafo-00038-00011946-00012334 Verification mission: Acrostic poem with "Ra Pam Pam". h2xA2rQNafo-00039-00012455-00012749 Ra : Golden Child is back with "Ra Pam Pam". h2xA2rQNafo-00040-00012749-00012975 Pam : Femme fatale. h2xA2rQNafo-00041-00012975-00013213 Pam : Pam ni da(?). h2xA2rQNafo-00042-00013486-00013686 I can do another one. h2xA2rQNafo-00043-00013718-00013906 Let's make an acrostic poem with your name. h2xA2rQNafo-00044-00014031-00014216 Extra mission: Choi Bo Min acrostic poem. h2xA2rQNafo-00045-00014216-00014500 CHOI : Let's do our best, BOMIN. h2xA2rQNafo-00046-00014582-00015063 BO : We debuted as Golden Child and are working hard. h2xA2rQNafo-00047-00015209-00015550 MIM : Let's promote K-pop to the world with the spirit of the nation. h2xA2rQNafo-00048-00015550-00015920 Yeah. h2xA2rQNafo-00049-00015920-00015970 Do you agree? h2xA2rQNafo-00050-00016000-00016073 I agree! h2xA2rQNafo-00051-00016073-00016166 I agree! h2xA2rQNafo-00052-00016166-00016324 Let's go with the refreshing keyword. h2xA2rQNafo-00053-00016408-00016560 Good job. h2xA2rQNafo-00054-00016697-00017013 Q. Who's the strongest? h2xA2rQNafo-00055-00017135-00017383 Hint: Member who works out a lot these days. h2xA2rQNafo-00056-00017484-00017616 One, Two, Three. h2xA2rQNafo-00057-00017616-00017770 Reveal the answer. h2xA2rQNafo-00058-00017795-00018160 A. DAEYEOL. h2xA2rQNafo-00059-00018303-00018653 Verification mission: Sitting with a member in his arms. 10 times to get up. h2xA2rQNafo-00060-00018653-00018850 BOMIN is the lightest right now. h2xA2rQNafo-00061-00018850-00019083 It could be obvious, so let's go with another member. h2xA2rQNafo-00062-00019126-00019210 I'll go with DONGHYUN. h2xA2rQNafo-00063-00019456-00019532 Oh, Y? h2xA2rQNafo-00064-00019532-00019613 (Yes) h2xA2rQNafo-00065-00019613-00019933 Hug Y and carry out the mission. h2xA2rQNafo-00066-00019933-00020386 (Comfortable) h2xA2rQNafo-00067-00020434-00020570 More. h2xA2rQNafo-00068-00020630-00020763 More. h2xA2rQNafo-00069-00021026-00021541 Working hard DAEYEOL and excited Y. h2xA2rQNafo-00070-00022446-00022620 Mission complete. h2xA2rQNafo-00071-00022753-00023141 Open the health keyword for DAEYEOL. h2xA2rQNafo-00072-00023211-00023483 Healthy juice. h2xA2rQNafo-00073-00023622-00024194 Q. Who do you think is the ending fairy for this title track? h2xA2rQNafo-00074-00024304-00024390 Who should I write? h2xA2rQNafo-00075-00024470-00024590 The answer is already decided, JIBEOM. h2xA2rQNafo-00076-00024590-00024670 It's JIBEOM's turn. JIBEOM. h2xA2rQNafo-00077-00024671-00024786 So what was the question? h2xA2rQNafo-00078-00024786-00024980 You can just write JIBEOM. h2xA2rQNafo-00079-00025000-00025121 One, Two, Three. h2xA2rQNafo-00080-00025127-00025206 JIBEOM~ h2xA2rQNafo-00081-00025206-00025370 A. JIBEOM. h2xA2rQNafo-00082-00025379-00025633 Verification mission: Ending pose. h2xA2rQNafo-00083-00025633-00025807 We'll sing the last part of the song. h2xA2rQNafo-00084-00025807-00025873 Okay! h2xA2rQNafo-00085-00025873-00026045 One, Two, Three. h2xA2rQNafo-00086-00027126-00027500 Golden Child controls JIBEOM. h2xA2rQNafo-00087-00028006-00028126 (Anxious eyes.) h2xA2rQNafo-00088-00028712-00028790 (Goldenness' heart.) h2xA2rQNafo-00089-00029559-00029610 It's summer. One more. h2xA2rQNafo-00090-00029610-00029693 Stop it! h2xA2rQNafo-00091-00029803-00030027 I'm just going to fail. h2xA2rQNafo-00092-00030027-00030187 How many times has it been? h2xA2rQNafo-00093-00030187-00030323 Don't eat it. h2xA2rQNafo-00094-00030395-00030600 I want to drink healthy juice. h2xA2rQNafo-00095-00030764-00030873 Was it a success? h2xA2rQNafo-00096-00030873-00031153 After all the hard work, I succeeded in getting healthy juice. h2xA2rQNafo-00097-00031153-00031523 Since when did the ending fairy swing his weapon? h2xA2rQNafo-00098-00031523-00031818 What should we do for the next keyword? h2xA2rQNafo-00099-00031818-00032034 Let's go with TAG. h2xA2rQNafo-00100-00032221-00032350 You have to get this right. h2xA2rQNafo-00101-00032350-00032450 Shall we move on to the next keyword? h2xA2rQNafo-00102-00032590-00032743 Hold on. I have something to say. h2xA2rQNafo-00103-00032743-00032800 I have something to say. h2xA2rQNafo-00104-00032843-00033129 Golden Child became one by teasing TAG. h2xA2rQNafo-00105-00033245-00033483 TAG who failed to get jelly when he was on Ara TV last time. h2xA2rQNafo-00106-00033483-00033620 Time's up. h2xA2rQNafo-00107-00033826-00034213 No discussion allowed. h2xA2rQNafo-00108-00034333-00034593 Q. What did you want to do most after the comeback? h2xA2rQNafo-00109-00034593-00034779 Everyone, you know what? h2xA2rQNafo-00110-00034780-00034893 You know, the thing you leave. h2xA2rQNafo-00111-00034893-00035013 No, we can't discuss it. h2xA2rQNafo-00112-00035364-00035750 It's the first honest moment in Golden Child's Arabel history. h2xA2rQNafo-00113-00035750-00035966 Be honest! h2xA2rQNafo-00114-00036352-00036648 I almost got cursed at again. h2xA2rQNafo-00115-00036746-00036932 I won't erase this. h2xA2rQNafo-00116-00036932-00037060 But don't be disappointed. h2xA2rQNafo-00117-00037060-00037163 I made a mistake. h2xA2rQNafo-00118-00037204-00037400 One, Two, Three. h2xA2rQNafo-00119-00037577-00037770 Unfortunately, we failed. h2xA2rQNafo-00120-00038025-00038323 JIBEOM, please show your answer. h2xA2rQNafo-00121-00038648-00039226 I want to take a selfie on top of Hallasan Mountain in Jeju Island with cheese in the wind. h2xA2rQNafo-00122-00039377-00039573 (Can't believe it) h2xA2rQNafo-00123-00039720-00039943 If You had just shouted "Je", h2xA2rQNafo-00124-00040043-00040166 Why didn't you give us a hint? h2xA2rQNafo-00125-00040166-00040386 (That's too bad.) h2xA2rQNafo-00126-00040719-00040848 Seeing Goldenness. h2xA2rQNafo-00127-00041133-00041390 Holding my mom's hand and going to Jeungpyeong Market to buy herbal medicine. h2xA2rQNafo-00128-00041538-00041691 Honestly, it was either this or this. h2xA2rQNafo-00129-00041761-00041843 There's one more. h2xA2rQNafo-00130-00041843-00041954 We'll see TAG later. h2xA2rQNafo-00131-00042053-00042225 Appearing on Ara TV. h2xA2rQNafo-00132-00042584-00042812 Travel around the world to promote "Ra Pam Pam". h2xA2rQNafo-00133-00042953-00043060 This is important. h2xA2rQNafo-00134-00043104-00043206 Going to Mangwon Market. h2xA2rQNafo-00135-00043510-00043635 I also want to appear on Ara TV. h2xA2rQNafo-00136-00043731-00043940 I want to appear in "Arabity". h2xA2rQNafo-00137-00043940-00044066 Arabity???? h2xA2rQNafo-00138-00044350-00044513 What's that? h2xA2rQNafo-00139-00044746-00044904 Let's analyze this. h2xA2rQNafo-00140-00044905-00045103 It's not a good thing to say on Ara TV either. h2xA2rQNafo-00141-00045103-00045320 I'm sorry, but let's leave the jelly behind. h2xA2rQNafo-00142-00045320-00045521 No, Arabity... h2xA2rQNafo-00143-00045521-00046030 I'm being criticized enough today. h2xA2rQNafo-00144-00046279-00046361 I'll confiscate healthy drinks. h2xA2rQNafo-00145-00046456-00046546 You drank it all. h2xA2rQNafo-00146-00046546-00047033 I think the wrong word "Arabity" is left in my head. h2xA2rQNafo-00147-00047033-00047250 Okay, LEE YEOLDAE. h2xA2rQNafo-00148-00047250-00047710 You said, "If I write this, won't I be criticized?" h2xA2rQNafo-00149-00047710-00047890 I almost got cursed at again. h2xA2rQNafo-00150-00047949-00048113 He really doesn't know. h2xA2rQNafo-00151-00048113-00048273 Why did you do this... h2xA2rQNafo-00152-00048273-00048723 I wrote this. h2xA2rQNafo-00153-00048723-00048881 Did I get about 25 letters wrong? h2xA2rQNafo-00154-00048881-00048993 What a waste. h2xA2rQNafo-00155-00048993-00049323 Jelly failed again this time. h2xA2rQNafo-00156-00049323-00049606 Jump keyword open. h2xA2rQNafo-00157-00049856-00050280 There are a lot of jumps in the choreography. First aid kit for Golden Child. h2xA2rQNafo-00158-00050398-00051053 Q. Write how you feel about the "Ra Pam Pam" music video with more than 30 million viewsfor 3 words. h2xA2rQNafo-00159-00051053-00051170 Let's give him a round of applause. h2xA2rQNafo-00160-00051170-00051446 "La Pam Pam" music video hit 30 million views. h2xA2rQNafo-00161-00051446-00051539 Should we write this? h2xA2rQNafo-00162-00051660-00051786 You know what I mean, right? h2xA2rQNafo-00163-00051786-00051893 Applause? h2xA2rQNafo-00164-00052300-00052580 (Got the hint) h2xA2rQNafo-00165-00052580-00052830 A desperate hint for the first aid kit. h2xA2rQNafo-00166-00053095-00053210 Applause. h2xA2rQNafo-00167-00053264-00053345 Shall we clap together? h2xA2rQNafo-00168-00053437-00053563 Let's give him a round of applause. h2xA2rQNafo-00169-00053563-00053660 Hit it once. h2xA2rQNafo-00170-00053660-00053759 Oh? Hit it once? h2xA2rQNafo-00171-00053904-00054139 Let's give him a round of applause. h2xA2rQNafo-00172-00054306-00054533 This is a plot. We just... h2xA2rQNafo-00173-00054617-00054773 You scammers. h2xA2rQNafo-00174-00054843-00055043 One, Two, Three. h2xA2rQNafo-00175-00055283-00055612 It's one heart and one word. h2xA2rQNafo-00176-00055710-00055873 Golden Child is amazing~ h2xA2rQNafo-00177-00055873-00056315 A. Hit it once. h2xA2rQNafo-00178-00056609-00056788 "Handsome Corps" keyword open. h2xA2rQNafo-00179-00057263-00057882 Q. When does Golden Child's heart beat the fastest? h2xA2rQNafo-00180-00058233-00058370 So, it's probably "The Situation". h2xA2rQNafo-00181-00058370-00058473 Which one? h2xA2rQNafo-00182-00058473-00058751 That situation. h2xA2rQNafo-00183-00058889-00058993 That situation. h2xA2rQNafo-00184-00058993-00059256 JIBEOM's hint that no one noticed. h2xA2rQNafo-00185-00059406-00059533 This is nonsense. h2xA2rQNafo-00186-00059567-00059664 What's that? h2xA2rQNafo-00187-00059664-00059843 Write "The Situation". h2xA2rQNafo-00188-00059843-00060293 Frustrated. h2xA2rQNafo-00189-00060583-00060733 Write "The Situation"! h2xA2rQNafo-00190-00060733-00060950 Write "The Situation"? h2xA2rQNafo-00191-00061190-00061940 They are frustrated with each other. h2xA2rQNafo-00192-00062300-00062533 That situation. h2xA2rQNafo-00193-00062533-00062583 What's that situation? h2xA2rQNafo-00194-00062583-00063040 (Crying) h2xA2rQNafo-00195-00063074-00063244 One, Two Three. h2xA2rQNafo-00196-00063366-00063693 A. That situation. h2xA2rQNafo-00197-00063833-00063980 What kind of situation is it? h2xA2rQNafo-00198-00063980-00064220 You just turns it around and says it. h2xA2rQNafo-00199-00064220-00064560 No, you... What's that situation? h2xA2rQNafo-00200-00064788-00065033 A group that fights quite often. h2xA2rQNafo-00201-00065033-00065233 They're fighting again. h2xA2rQNafo-00202-00065233-00065365 What's that situation? h2xA2rQNafo-00203-00065416-00065506 I really don't know. h2xA2rQNafo-00204-00065575-00066103 You can talk about the situation. h2xA2rQNafo-00205-00066103-00066380 When I perform with you, h2xA2rQNafo-00206-00066684-00066780 (Understood) h2xA2rQNafo-00207-00066780-00067050 Golden Child is so close to each other. h2xA2rQNafo-00208-00067050-00067205 Gold keyword open. h2xA2rQNafo-00209-00067611-00068000 Q. Who's the loudest member in the dorm? h2xA2rQNafo-00210-00068000-00068106 Let's not discuss it. h2xA2rQNafo-00211-00068623-00068858 People who use the sofa as their bed these days. h2xA2rQNafo-00212-00068858-00069046 BOMIN, you shouldn't be reading face. h2xA2rQNafo-00213-00069046-00069113 (Eye contact.) h2xA2rQNafo-00214-00069180-00069380 You shouldn't have noticed. h2xA2rQNafo-00215-00069541-00069773 Wake up. h2xA2rQNafo-00216-00069946-00070126 One, Two, Three. h2xA2rQNafo-00217-00070126-00070470 A. TAG. h2xA2rQNafo-00218-00070470-00070686 I'm really curious. Is it loud these days? h2xA2rQNafo-00219-00070686-00070920 Sure. h2xA2rQNafo-00220-00070920-00071313 Verification mission: Over 130dB. h2xA2rQNafo-00221-00071313-00071553 Let's measure JOOCHAN first. h2xA2rQNafo-00222-00071933-00072133 Test result is 124.5 dB. h2xA2rQNafo-00223-00072453-00072578 Be careful of your ears. h2xA2rQNafo-00224-00073075-00073189 (Reset) h2xA2rQNafo-00225-00073189-00073323 Be careful of your ears. h2xA2rQNafo-00226-00073790-00073990 It's over! h2xA2rQNafo-00227-00074000-00074260 Mission accomplished with 130.4dB. h2xA2rQNafo-00228-00074500-00074780 I'm curious about DAEYEOL's siren sound. h2xA2rQNafo-00229-00074897-00075173 DAEYEOL's siren sound buried in the prize. h2xA2rQNafo-00230-00075323-00075451 You told me to make the siren sound. h2xA2rQNafo-00231-00075451-00075546 Why are you all saying something else? h2xA2rQNafo-00232-00075670-00075879 (Really upset) h2xA2rQNafo-00233-00076860-00077116 Siren encore request. h2xA2rQNafo-00234-00077375-00077500 (Tingling.) h2xA2rQNafo-00235-00077686-00077854 DAEYEOL succeeded, too. h2xA2rQNafo-00236-00077854-00078000 Aren't you curious about this? h2xA2rQNafo-00237-00078000-00078401 Self-mission added! How much can Jae Hyun get? h2xA2rQNafo-00238-00078939-00079286 The decibel came out better than I thought. h2xA2rQNafo-00239-00079343-00079873 It's time for the handsome army episode. h2xA2rQNafo-00240-00079873-00080045 As you all know, h2xA2rQNafo-00241-00080046-00080382 Handsome army. h2xA2rQNafo-00242-00080486-00080607 We're the handsome army? h2xA2rQNafo-00243-00080607-00080853 Sorry... h2xA2rQNafo-00244-00080853-00081080 You make me doubt my ears. h2xA2rQNafo-00245-00081265-00081860 The members prepared through the agency for BOMIN's drama. h2xA2rQNafo-00246-00081860-00082144 We were surprised because you were called the handsome army. h2xA2rQNafo-00247-00082144-00082250 I was a little surprised. h2xA2rQNafo-00248-00082250-00082657 As you can see, we're the handsome army. h2xA2rQNafo-00249-00082657-00082886 If we designed it, h2xA2rQNafo-00250-00082886-00083203 We might have put funny pictures all over it. h2xA2rQNafo-00251-00083203-00083425 We didn't choose the picture. h2xA2rQNafo-00252-00083425-00083542 If we picked one, h2xA2rQNafo-00253-00083545-00083734 At the set, BOMIN... h2xA2rQNafo-00254-00083734-00083893 He might not be able to raise his head. h2xA2rQNafo-00255-00084148-00084613 The handsome army created by the company staff. h2xA2rQNafo-00256-00084743-00084890 Members, how was it today? h2xA2rQNafo-00257-00084890-00085046 Did you have fun? h2xA2rQNafo-00258-00085092-00085326 It was really fun. h2xA2rQNafo-00259-00085903-00086030 It was really fun. h2xA2rQNafo-00260-00086190-00086472 We'll be back with better performances. h2xA2rQNafo-00261-00086472-00086732 Please show a lot of support and love. h2xA2rQNafo-00262-00086732-00086974 Then lastly, we'll say goodbye h2xA2rQNafo-00263-00086974-00087130 with "Golden Child's You". h2xA2rQNafo-00264-00087240-00087626 Please continue to support and love Golden Child. h2xA2rQNafo-00265-00088845-00089243 I can't finish it yet! A preview of the next episode. h2xA2rQNafo-00266-00089243-00089610 With a more lively energy, h2xA2rQNafo-00267-00089610-00090046 Another level different from others. h2xA2rQNafo-00268-00090046-00090507 Golden Child's karaoke coming soon. h4-Sfb6Cq1y-00000-00002330-00003436 Good morning everyone, my name is Matthew Dean; I am trying to start from the beginning. h4-Sfb6Cq1y-00001-00003436-00003735 Uh, I teach Spanish at a foreign language and cultures. h4-Sfb6Cq1y-00002-00003735-00004126 This is Russ Gatskell, he and I both teach Spanish. h4-Sfb6Cq1y-00003-00004126-00004786 Last year, uh, we decided to take the plunge and try to teachSpanish language online. h4-Sfb6Cq1y-00004-00004786-00005017 A lot of people thought we were crazy. h4-Sfb6Cq1y-00005-00005017-00005685 As you can see we try to experiment and learn new things all of the time. h4-Sfb6Cq1y-00006-00005685-00006118 Last unConference we did a presentation called Finals on the Fly, and this is going to be h4-Sfb6Cq1y-00007-00006118-00006218 part two. h4-Sfb6Cq1y-00008-00006218-00006893 One of the things that we like to do is to incorporate, uh, Skype in our course. h4-Sfb6Cq1y-00009-00006893-00007334 Most of the time our course is a-syncronous, but at the end of the semester and sometimes h4-Sfb6Cq1y-00010-00007334-00007805 throughout the semester we get together with the students via Skype. h4-Sfb6Cq1y-00011-00007805-00008242 And you'll see thats what this map is, at the end of this short video (we did this right h4-Sfb6Cq1y-00012-00008242-00008530 before our last presentation). h4-Sfb6Cq1y-00013-00008530-00009044 Um, at the end of the semester we found ourselves in different parts of the country. h4-Sfb6Cq1y-00014-00009044-00009630 Carlos was in Maine, I was in San Diego, we had students in places besides Arcata and h4-Sfb6Cq1y-00015-00009630-00010203 Arizona, and um, last time, uh what we did was we showed you some of the student work h4-Sfb6Cq1y-00016-00010203-00010317 and the interviews. h4-Sfb6Cq1y-00017-00010317-00010992 The last part of our final was a kind of open-ended, what did you think about our class-type question. h4-Sfb6Cq1y-00018-00010992-00011409 We are going to see two short videos, one is a student talking about the class and the h4-Sfb6Cq1y-00019-00011409-00011861 other is kind of a personal experience in our class. h4-Sfb6Cq1y-00020-00011861-00011992 So um, we will hear from Derick. h4-Sfb6Cq1y-00021-00011992-00012587 Derick: I pretty much learned like the whole pronouns all over again pretty much this semester, h4-Sfb6Cq1y-00022-00012587-00012696 well this summer. h4-Sfb6Cq1y-00023-00012696-00013494 I had forgot it, and I am just tryning to pick back up to where I remember some of the h4-Sfb6Cq1y-00024-00013494-00013705 verbs and the conjugations, for the most part, but because it is on a whole different level h4-Sfb6Cq1y-00025-00013705-00014311 as far as learning and how fast we went, so. h4-Sfb6Cq1y-00026-00014311-00014687 Russ: what did you think of the pace? h4-Sfb6Cq1y-00027-00014687-00015246 Derick: The pace went well um, you guys kept me busy, you know, doin work. h4-Sfb6Cq1y-00028-00015246-00015546 I was able to learn and catch-up. h4-Sfb6Cq1y-00029-00015546-00016141 Sometimes, you know with the uh uh the learning activity where it was like you know thirty h4-Sfb6Cq1y-00030-00016141-00016877 different questions and the student learning where you have to just click though "I don't h4-Sfb6Cq1y-00031-00016877-00017736 know, I'm not sure" options, that one maybe I could have timed it better as far as when h4-Sfb6Cq1y-00032-00017736-00017851 I did it. h4-Sfb6Cq1y-00033-00017851-00018482 Sometimes if felt a little a little bit like it was a lot, but um, for the most part, uh, h4-Sfb6Cq1y-00034-00018482-00018905 you guys kept me busy and my brain churning and trying to figure things out so so it worked h4-Sfb6Cq1y-00035-00018905-00019005 out pretty well. h4-Sfb6Cq1y-00036-00019005-00019301 Russ: You think you learned a lot? h4-Sfb6Cq1y-00037-00019301-00019863 Derrick: Yeah, as far as conversation wise um I learned a lot. h4-Sfb6Cq1y-00038-00019863-00020319 Matt: Its an online course, conversation-wise, who has he been conversing with? h4-Sfb6Cq1y-00039-00020319-00020905 Derrick: To be able to interact with people, I think thats the big difference between a h4-Sfb6Cq1y-00040-00020905-00021511 lot of language classes is just learning vocabulary and learning how to interact. h4-Sfb6Cq1y-00041-00021511-00022032 Listening for me is my biggest part, that is my downfall. h4-Sfb6Cq1y-00042-00022032-00022750 Listening and then being able to translate it in my head and then, you know, speak better h4-Sfb6Cq1y-00043-00022750-00022891 in Spanish. h4-Sfb6Cq1y-00044-00022891-00023454 So one of our biggest challenges is the fact that we don't see our students three or four h4-Sfb6Cq1y-00045-00023454-00023587 times a week. h4-Sfb6Cq1y-00046-00023587-00024121 We don't usually see them uh, at all until one of these kinds of activities. h4-Sfb6Cq1y-00047-00024121-00024856 An we have another student who, over time, we were giving her feedback sort of online. h4-Sfb6Cq1y-00048-00024856-00025385 And over the course, she kind of revealed to us that she had some challenges. h4-Sfb6Cq1y-00049-00025385-00025906 She talked about that at the end of her final, and reflected on that. h4-Sfb6Cq1y-00050-00025906-00026393 And this is still part of the final interview that we are doing here. h4-Sfb6Cq1y-00051-00026393-00026884 Her affected filter is all the way up, she is tremendously nervous, so we have to walk h4-Sfb6Cq1y-00052-00026884-00027287 through that first so she can actually express herself. h4-Sfb6Cq1y-00053-00027287-00028252 [in video: professors ask] What do you like most about the course? h4-Sfb6Cq1y-00054-00028252-00028924 [student answers] I like that you guys were very helpful with me, that you tell me what h4-Sfb6Cq1y-00055-00028924-00029024 I need to work with and that you helped me work around my disability. h4-Sfb6Cq1y-00056-00029024-00029361 Because my disability, I have dyscalculia and I had a language professor again with h4-Sfb6Cq1y-00057-00029361-00029513 my previous university that didn't work with it. h4-Sfb6Cq1y-00058-00029513-00030568 You guys really asking me and pointing out how I should be saying something or what exactly h4-Sfb6Cq1y-00059-00030568-00031520 what I was doing wrong with my vocabulary. h4-Sfb6Cq1y-00060-00031520-00031856 I found that really helpful. h4-Sfb6Cq1y-00061-00031856-00033121 My other professors at University New Mexico, they just said, you're doing it wrong, you're h4-Sfb6Cq1y-00062-00033121-00034516 doing it wrong, where you guys actually told me what I was doing wrong. h4-Sfb6Cq1y-00063-00034516-00034983 [end of video] Russ: and that might have been something that might have escaped professors h4-Sfb6Cq1y-00064-00034983-00035421 in a face-to-face classroom that we were able to identify because we were online and even h4-Sfb6Cq1y-00065-00035421-00035797 taking a more kind of scrupulous approach to giving her feedback an noticing that something h4-Sfb6Cq1y-00066-00035797-00035919 wasn't quite right. h4-Sfb6Cq1y-00067-00035919-00036278 It took her two weeks in the course to reveal that she had a learning disability. h4-Sfb6Cq1y-00068-00036278-00036640 Okay great, now we know hoe to actually help you do that. h4-Sfb6Cq1y-00069-00036640-00036866 So that was a really great thing for us. h4-Sfb6Cq1y-00070-00036866-00037390 We view Michael as a real success stories because as in her own words, you can hear h4-Sfb6Cq1y-00071-00037390-00037938 that she was not able to succeed in language courses in a face-to-face course. h4-Sfb6Cq1y-00072-00037938-00038247 She was able to succeed in our beginning course. h4-Sfb6Cq1y-00073-00038247-00038553 In fact she took the subsequent course as well. h4-Sfb6Cq1y-00074-00038553-00038965 And I think thats about all we wanted to share with you today. h4-Sfb6Cq1y-00075-00038965-00039065 Thank you. h5ysqKlnmnu-00000-00000000-00000228 Halo, I'm Gladis! Here, I'll tell you the easiest way h5ysqKlnmnu-00001-00000228-00000638 to paint which is by using Paint by Numbers Kit h5ysqKlnmnu-00004-00001211-00001504 so, I bought this painting kit from Studiosanjunipero h5ysqKlnmnu-00005-00001504-00001835 and it contains h5ysqKlnmnu-00006-00001895-00002185 first, there's guide card with spotify playlist code h5ysqKlnmnu-00007-00002195-00002499 second, there's paint numbers template as colour guides h5ysqKlnmnu-00008-00002499-00002734 third, there's easel h5ysqKlnmnu-00009-00002734-00002964 there are six colours of paints h5ysqKlnmnu-00010-00002964-00003289 the containers are numbered based on template h5ysqKlnmnu-00012-00003457-00003730 we also got two brushes h5ysqKlnmnu-00013-00003730-00004053 number two from v-tec h5ysqKlnmnu-00014-00004129-00004411 the canvas has been drawn just like template h5ysqKlnmnu-00015-00004411-00004674 so we can directly move to painting process h5ysqKlnmnu-00017-00004912-00005218 to make it more enjoyable h5ysqKlnmnu-00018-00005218-00005549 we can paint while listening to playlist prepared by studiosanjunipero h5ysqKlnmnu-00019-00005549-00005877 the songs have chill and calm vibes h5ysqKlnmnu-00020-00005885-00006204 kind of match for painting backsound h5ysqKlnmnu-00021-00006204-00006540 then we place the easel and dip the brush to water h5ysqKlnmnu-00022-00006667-00006936 it looks like we only got a little amount of paint per container h5ysqKlnmnu-00023-00006936-00007242 but, it actually enough to paint for three layers h5ysqKlnmnu-00024-00007242-00007448 so, don't worry it's not enough h5ysqKlnmnu-00025-00007630-00007930 personally, I prefer to place the canvas on my thigh than the easel h5ysqKlnmnu-00026-00007930-00008240 it's more comfortable, so I change my position h5ysqKlnmnu-00027-00008240-00008548 and for the painting, I don't use any technique, I just make sure I don't cross any drawn lines h5ysqKlnmnu-00028-00008548-00008847 I just easily painting the template while feeling like a Bob Ross h5ysqKlnmnu-00031-00013995-00014301 I repaint the part where I messed up h5ysqKlnmnu-00032-00014301-00014557 I paint this until three layers h5ysqKlnmnu-00033-00014557-00014857 to make the colours even, and for the result h5ysqKlnmnu-00034-00014871-00015162 I reaaally like it, I think it looks good and presentable h5ysqKlnmnu-00035-00015162-00015298 it makes me feel proud to myself, like h5ysqKlnmnu-00036-00015333-00015459 "wah I painted, I could paint!" h5ysqKlnmnu-00037-00015494-00015711 so, I really recommend this painting kit h6jFjtIm3bU-00000-00000000-00000332 I love my MrBeast! h6jFjtIm3bU-00001-00000332-00000515 Pill time! h6jFjtIm3bU-00002-00000515-00001061 I.. love.. my.. Mr.... Beast? h6jFjtIm3bU-00003-00001076-00001333 Where's my MrBeast? h7OqgsQeR2g-00000-00000000-00000762 -Music- h7OqgsQeR2g-00001-00000813-00001435 Without you by my Side h7OqgsQeR2g-00002-00001435-00002318 -Music. h7OqgsQeR2g-00003-00002318-00002666 You broke my Heart h7OqgsQeR2g-00004-00002666-00002919 and I broke yours too. h7OqgsQeR2g-00005-00002975-00003256 Can we ment together h7OqgsQeR2g-00006-00003256-00003576 like we used to do? h7OqgsQeR2g-00007-00003576-00003989 I miss that look h7OqgsQeR2g-00008-00003989-00004299 in your eyes h7OqgsQeR2g-00009-00004299-00004588 And how you told me h7OqgsQeR2g-00010-00004588-00004800 it'll be fine. h7OqgsQeR2g-00011-00004800-00005074 But I lost h7OqgsQeR2g-00012-00005074-00005543 what we had h7OqgsQeR2g-00013-00005543-00006000 And I lost what was mine. h7OqgsQeR2g-00014-00006000-00006258 Now tell Baby, h7OqgsQeR2g-00015-00006258-00006682 can't this be allright? h7OqgsQeR2g-00016-00006682-00007174 I'm couting the stars tonight. h7OqgsQeR2g-00017-00007174-00007747 But these stars aren't very bright. h7OqgsQeR2g-00018-00007885-00008521 Without you by my side. h7OqgsQeR2g-00019-00008573-00008773 I would rather fight h7OqgsQeR2g-00020-00008773-00009276 Then to have these sleeples nights h7OqgsQeR2g-00021-00009381-00009600 Now look me in the eyes h7OqgsQeR2g-00022-00009608-00010098 And watch the tears just fly h7OqgsQeR2g-00023-00010258-00010458 Because I'd rather cry h7OqgsQeR2g-00024-00010458-00011021 Then to see you leave my Life h7OqgsQeR2g-00025-00011146-00011940 I would rather die, then to forget about the Time h7OqgsQeR2g-00026-00011941-00012575 that we went out shopping and didin't spent a dime h7OqgsQeR2g-00027-00012662-00012940 Stealing Items from the Store h7OqgsQeR2g-00028-00012940-00013363 Like you stole mine h7OqgsQeR2g-00029-00013406-00013606 We all know h7OqgsQeR2g-00030-00013641-00013891 you taking my Heart h7OqgsQeR2g-00031-00013894-00014314 was your biggest crime h7OqgsQeR2g-00032-00014549-00015303 your biggest crime h99QLRq7q6u-00000-00001553-00001853 There's a cat living in our house who like cotton buds h99QLRq7q6u-00001-00001853-00002153 He really really likes cotton buds h99QLRq7q6u-00002-00002153-00002453 Let me tell you how much he loves it.. h99QLRq7q6u-00003-00002453-00002753 For example, if he's nervous and give cotton buds everything is good. h99QLRq7q6u-00004-00002753-00003053 Then now it's Show Time!! h99QLRq7q6u-00005-00003360-00003660 Eric who flies!! h99QLRq7q6u-00006-00004426-00004623 Eric: Cotton bud! I will catch you!! h99QLRq7q6u-00007-00005363-00005560 Eric: Eh? where is it? h99QLRq7q6u-00008-00005560-00005756 Eric: Oh it's here h99QLRq7q6u-00009-00008636-00008833 Eric: I'm so tired.. h99QLRq7q6u-00010-00009400-00009700 After few minutes he's done with charging h99QLRq7q6u-00011-00009800-00009996 Hyun: What's wrong with him? h99QLRq7q6u-00012-00010226-00010423 Eric: Why is she ran away? h99QLRq7q6u-00013-00010770-00011070 Eric doesn't know that Hyun ran away because of him and concentrates again h99QLRq7q6u-00014-00012510-00012706 Eric: Why are they so noisy?! h99QLRq7q6u-00015-00012796-00012993 Eric: I can't focus on it!! h99QLRq7q6u-00016-00013180-00013433 Let me start again since being quiet! h99QLRq7q6u-00017-00015423-00015619 Eric: OMG h99QLRq7q6u-00018-00015650-00015846 Eric: Why am I so tired? h99QLRq7q6u-00019-00016300-00016496 Eric: I'll really stop!! h99QLRq7q6u-00020-00017026-00017326 Eric: ..is a fake!! h99QLRq7q6u-00021-00017696-00017996 Why does he suddenly bothering carpet? h99QLRq7q6u-00022-00018470-00018666 Eric: I really can't move... h99QLRq7q6u-00023-00019143-00019386 Eric: My tale is to turn around! h99QLRq7q6u-00024-00023306-00023606 He seems like really tired right? h99QLRq7q6u-00025-00023633-00023933 We need to get cotton buds from Eric now.. h99QLRq7q6u-00026-00023973-00024273 Let me end the video. h99QLRq7q6u-00027-00024296-00024596 Thank you for watching!! h9B96qvYVvQ-00000-00000784-00001332 Dear Kipe! Happy birthday! I went to visit my grandmother h9B96qvYVvQ-00001-00001400-00002000 But I left you this cake. I hope you find it and enjoy it. See you soon. Alpo h9B96qvYVvQ-00002-00002060-00002740 Fucking cake man... Well I guess I'll have to eat the shit cause there ain't no booze h9B96qvYVvQ-00003-00004904-00005392 My stomach doesn't handle sweets very well. Beer is okay h9B96qvYVvQ-00004-00005680-00006076 You're such a handsome Bad-Ass... h9B96qvYVvQ-00005-00007092-00007484 -Hey faggot! -What did you say?! h9B96qvYVvQ-00006-00007936-00008704 -Pekkuli's pukesauce, enjoy! -I'm going to slay the entire house! h9B96qvYVvQ-00007-00008856-00009616 -Open the door! I'll tear you to pieces -Faggot! Gay homosexual! h9B96qvYVvQ-00008-00011948-00012428 -Happy birthday Kipe! A present, for you -Well thanks. What is it? h9B96qvYVvQ-00009-00012488-00013028 -Open it! -What the fuck is this? h9B96qvYVvQ-00010-00013088-00013744 SHIT! It's fucking dogshit man, I bet some dog shat it from it's anus h9B96qvYVvQ-00011-00013896-00014268 What the fuck should I do with this shit?! h9B96qvYVvQ-00012-00014296-00014712 If you can't appreciate genuine dogshit I can certainly enjoy it myself h9B96qvYVvQ-00013-00014756-00015147 Keep your shit you fucking shithead h9B96qvYVvQ-00014-00016696-00017316 What the fuck is wrong with you dickhead? Can't you be a normal neighbour? h9B96qvYVvQ-00015-00017472-00017860 What on earth do you mean Kipe? h9B96qvYVvQ-00016-00017912-00018708 Every day you come here to tell us what barnyard you attacked and what you molested h9B96qvYVvQ-00017-00018820-00019480 -We don't care about that shit! -Yeah don't care... h9B96qvYVvQ-00018-00019600-00020260 -Are you trying to say something? -You need professional help. Like a shrink h9B96qvYVvQ-00019-00020548-00021060 -Are you trying to tell me I need help?! -YEAH! h9B96qvYVvQ-00020-00021344-00021848 If I need help... So do you after this! h9B96qvYVvQ-00021-00022292-00022664 Boys! Prepare for mayhem! h9B96qvYVvQ-00022-00029316-00030008 Oh you are the man, you're the fucking man! You showed them who is boss! h9B96qvYVvQ-00023-00030395-00031039 It's so nice to be back home... What on earth has happened here? h9B96qvYVvQ-00024-00031092-00031500 I was listening to gospels and eating cinnamonbuns with granny... h9B96qvYVvQ-00025-00031568-00032048 ...and now that I come home it's like a warzone in here what.. h9B96qvYVvQ-00026-00032232-00033004 Shut it! Hey janitor, wadap? Sorry about the ruckus. h9B96qvYVvQ-00027-00033208-00033748 Did you bring it? Oh jesus man it's going to be a jolly night! h9B96qvYVvQ-00028-00033900-00034356 Do you have the green stuff? Oh boy this is quality drinking! h9B96qvYVvQ-00029-00035292-00035660 -So I hear it's your birthday? -Yeah that's right. h9B96qvYVvQ-00030-00035716-00036148 -Am I supposed to congratulate you? -A lot of people give presents, like booze h9B96qvYVvQ-00031-00036200-00036624 Oh I should give you a present eh? Do you have any idea how much... h9B96qvYVvQ-00032-00036684-00037100 ...it pisses people off that it is your birtday but it is not our birthday? h9B96qvYVvQ-00033-00037152-00037664 You get presents and we don't get shit?! You get to blow out candles and we don't? h9B96qvYVvQ-00034-00037708-00038356 You want a present? I'll give you a fucking present! Happy birthday to you h9B96qvYVvQ-00035-00038584-00039240 Happy birthday to you! Happy birthday dear Kipe, happy birthday to YOU! h9B96qvYVvQ-00036-00039556-00039924 Shit, that really hit the spot h9B96qvYVvQ-00037-00040956-00041316 Look, he is my friend! h9B96qvYVvQ-00038-00042276-00042680 What the fuck are you doing Pekkuli? h9B96qvYVvQ-00039-00042940-00043308 You are one fucked-up white boy! h9B96qvYVvQ-00040-00043968-00044532 Tell me Mr. Rantala, why have you come to see me? h9B96qvYVvQ-00041-00044696-00045080 The guys said I needed to go see someone h9B96qvYVvQ-00042-00045180-00045776 Your friends suggested you seek professional help. Why do you suppose that is? h9B96qvYVvQ-00043-00045856-00046292 Well maybe I've done things that might be considered a bit odd. h9B96qvYVvQ-00044-00046364-00047032 Like when I jerked off in Jammu's salad. Or when I hid runny dogshit in the filmshelf h9B96qvYVvQ-00045-00047104-00047612 I taped child pornography over their fuckfilms and tipped the police off h9B96qvYVvQ-00046-00047840-00048272 And let me tell you, I wasn't working in that kennel just for the money... h9B96qvYVvQ-00047-00048312-00048788 I fucked a man, I fucked a goat, I fucked a toad, I fucked the road... h9B96qvYVvQ-00048-00049768-00050292 -And that's pretty much it! -Very interesting... h9B96qvYVvQ-00049-00050716-00051080 I swear that monster will never see the light of day! h9B96qvYVvQ-00050-00051180-00051644 We can try my new method on him, electromagnetic psychotherapy! h9B96qvYVvQ-00051-00052888-00053476 You see this? It was a gift from my uncle Albert. It's called a Whor-o-scope! h9B96qvYVvQ-00052-00053767-00054332 It's a kick-ass device, you see I can check a bird out with this... h9B96qvYVvQ-00053-00054455-00054891 ...and straight up it tells me if I'm gonna get to sink my shaft in her muff! h9B96qvYVvQ-00054-00055696-00056064 I'm seeing double... This is broken! h9B96qvYVvQ-00055-00056496-00057132 The fuck it is. Let me see - bingo! Excuse me, I'm gonna scope me a whore! h9B96qvYVvQ-00056-00059076-00059436 I bid you good evening, miladys! h9B96qvYVvQ-00057-00059979-00060344 And I bid you good night. h9B96qvYVvQ-00058-00060408-00060764 What an asshole! h9B96qvYVvQ-00059-00060948-00061496 Where are you? There you are! h9B96qvYVvQ-00060-00062588-00063324 Goddamn it... Holy shit! A sure score! h9B96qvYVvQ-00061-00065391-00065816 Let me guess. He was passed out in the children's sandbox again h9B96qvYVvQ-00062-00066096-00066456 I cannot commend this action. h9B96qvYVvQ-00063-00067220-00067584 See you later. h9B96qvYVvQ-00064-00071820-00072420 Good God Pekkuli! What have you done?! That was Jammu's top secret liquer stash h9B96qvYVvQ-00065-00072480-00073268 Now we are in big trouble! If Jammu finds us we're as good as dead h9B96qvYVvQ-00066-00073356-00073884 -Hey man give me beer -No beer for you! You're all drunked up h9B96qvYVvQ-00067-00073968-00074712 -Come on man, gimme... -You four-eyed motherfucker. Like my booze? h9B96qvYVvQ-00068-00074916-00075552 -It wasn't me, it was Pekk... -Now you know I do not get upset easily h9B96qvYVvQ-00069-00075640-00076132 But there is nothing I hate more than lying poindexters who drink my booze! h9B96qvYVvQ-00070-00076276-00076640 Let's see how you handle cast iron! h9B96qvYVvQ-00071-00076744-00077108 You wanna drink my fucking booze! h9B96qvYVvQ-00072-00079148-00079556 Fucking hell. Where am I? h9B96qvYVvQ-00073-00080088-00080740 -Leaving already honey? -Yeah you know I got this.. Meeting h9B96qvYVvQ-00074-00081048-00081412 -Is it that billion $ cruiseship sale you told me about last night? h9B96qvYVvQ-00075-00081456-00081824 That that's right, that deal yes h9B96qvYVvQ-00076-00081872-00082456 At least give me your number so you can take me for a ride in your Ferrari h9B96qvYVvQ-00077-00082556-00083040 Sure thing, here you go, there's the number h9B96qvYVvQ-00078-00083680-00084040 I'll call you now so you get my number h9B96qvYVvQ-00079-00084104-00084580 Well no rush really, try in a week or six months or so h9B96qvYVvQ-00080-00084676-00085472 -I want to call anyway. -Right, yes, there's the Scope, gotta go h9B96qvYVvQ-00081-00086504-00087080 -Howdy! What can I get you? -This isn't your number Kipe! h9B96qvYVvQ-00082-00087868-00088256 I can't believe I let him fuck me in the ass h9B96qvYVvQ-00083-00088732-00089304 You see Mr. Rantala, we have inserted this microchip into your brain h9B96qvYVvQ-00084-00089524-00090176 The purpose of the device is to incourage antisocial behavioral patterns h9B96qvYVvQ-00085-00090236-00090880 In laymans terms, you think of something perverted, and your brain gets shocked h9B96qvYVvQ-00086-00091352-00091788 It is time for the test. Let's take a look at some pictures h9B96qvYVvQ-00087-00092444-00092828 Very well. Next picture h9B96qvYVvQ-00088-00093268-00093632 Good. And now for the neutral pictures h9B96qvYVvQ-00089-00096212-00096584 Interesting... h9B96qvYVvQ-00090-00096728-00097236 I guess something went wrong with the device. Or then he's a real nutcase h9B96qvYVvQ-00091-00097304-00097800 Nevertheless, we cannot afford this sort of publicity h9B96qvYVvQ-00092-00098076-00098556 Give him twenty bucks and shove him out the backdoor h9B96qvYVvQ-00093-00099048-00099432 -And we never heard of him, get it? -Jawohl! h9B96qvYVvQ-00094-00100184-00100652 The bitch is taking four cocks and still she can carry a tune with the balalaica! h9B96qvYVvQ-00095-00100700-00101072 Yeah but you see they're eskimos, it's a part of their culture h9B96qvYVvQ-00096-00101584-00102028 -Where are you going Alpo? -I thought I would go to the barbershop h9B96qvYVvQ-00097-00102044-00102580 -Forget that shit! Give me the money now -What just give my money to you? h9B96qvYVvQ-00098-00102720-00103335 My hair is a mess, even grandma is always complaining about it... h9B96qvYVvQ-00099-00103383-00103772 So smack your granny in the head. What the fuck do I care? h9B96qvYVvQ-00100-00104156-00104852 -This Whor-o-scope is the best gift ever -So give it here then h9B96qvYVvQ-00101-00104911-00105320 -The fuck I will -I see. h9B96qvYVvQ-00102-00105408-00105876 -Give me that shit before I lose my cool! -Well give me twenty h9B96qvYVvQ-00103-00105988-00106352 Ok. There you go h9B96qvYVvQ-00104-00106572-00107344 Hey Kipe, you owe me eight thousand euros right, could you lend me a twenty? h9B96qvYVvQ-00105-00107540-00107948 Sorry man I'm all out of cash h9B96qvYVvQ-00106-00108980-00109596 So long guys, I'm a going Oiva. See if I can find myself a juicy whore! h9B96qvYVvQ-00107-00110280-00110659 What the fuck are you doing here homo?! h9B96qvYVvQ-00108-00110783-00111224 -Quit fucking around shithead! -Aargh! Fuck! Shit! h9B96qvYVvQ-00109-00111311-00112140 -Did those morans already let you out? -They put a shockerchip in my brain! h9B96qvYVvQ-00110-00112300-00112868 -Really? Well take a look at this! -This I gotta see! h9B96qvYVvQ-00111-00114624-00114988 For your viewing pleasure! h9B96qvYVvQ-00112-00115040-00115400 What if his head explodes? h9B96qvYVvQ-00113-00115608-00116011 -Howdy! You ordered pizza? -The fuck we did! h9B96qvYVvQ-00114-00116068-00116756 Your woman called, I wasn't sure of the order so I brought every pizza! 87 euros h9B96qvYVvQ-00115-00116840-00117359 -I ain't paying you shit! -That's right, so fuck off beardboy! h9B96qvYVvQ-00116-00117496-00117880 I knew this was one of your shenanigans! h9B96qvYVvQ-00117-00117944-00118620 This time you will pay! Or you will taste our special treat, The Roll of Doom! h9B96qvYVvQ-00118-00118748-00119383 I rip this baby open, and you'll be dead before you hit the floor! h9B96qvYVvQ-00119-00119464-00119883 The fall-out will be a tad worse than Chernobyl! h9B96qvYVvQ-00120-00120240-00120708 -What the fuck Pekkuli? -Gimme some booze boy! h9B96qvYVvQ-00121-00121152-00121924 No more booze! I'll shove this Roll so far down your throat it'll come out of your ass h9B96qvYVvQ-00122-00122064-00122428 You have to help us! h9B96qvYVvQ-00123-00123480-00123876 -What got into him? -I don't know. Let's kick his ass! h9B96qvYVvQ-00124-00123924-00124283 No wait. Open the bathroom door h9B96qvYVvQ-00125-00124635-00125004 Hey Rantala, feast your eyes on this! h9B96qvYVvQ-00126-00125264-00125632 He really wants out! h9B96qvYVvQ-00127-00126128-00126496 -What was that? -I don't know! h9B96qvYVvQ-00128-00127228-00127924 -Rantala is dead -RANTALA IS DEAD! h9B96qvYVvQ-00129-00128616-00129400 Rantala is dead now, Rantala is dead now, Rantala is dead now... h9B96qvYVvQ-00130-00129500-00130004 -I'm BACK! -How can it be? Your head exploded! h9B96qvYVvQ-00131-00130108-00130700 I decided to mess with you boys! When I got out of the hospital I ripped... h9B96qvYVvQ-00132-00130788-00131416 ...that infernal device right out my nose! Then I acted like I was in agony h9B96qvYVvQ-00133-00131484-00132304 -So who is that corpse in our toilet? -Some poor joe I found dead at the Pervclub h9B96qvYVvQ-00134-00132648-00133448 I got him here, took his head off, and made my escape through the airducts! h9B96qvYVvQ-00135-00133668-00133980 Then you get rid of that body! h9B96qvYVvQ-00136-00134072-00134532 Listen here Kipe, you heat that bad boy up and you're in for a swinging deadbang! h9B96qvYVvQ-00137-00134664-00135028 I'll try anything once! hr5LNecyeXo-00000-00000000-00000258 (upbeat music) hr5LNecyeXo-00001-00001677-00002000 - Solidarity with anti-fascist counter-protestors hr5LNecyeXo-00002-00002000-00002185 in London today, maybe we'll see hr5LNecyeXo-00003-00002185-00002362 some Nazis get punched, I don't know. hr5LNecyeXo-00004-00002362-00002447 (audience laughs) hr5LNecyeXo-00005-00002447-00002796 (audience applauds) hr5LNecyeXo-00006-00002796-00002964 So I'm sorry about the title, I don't, hr5LNecyeXo-00007-00002964-00003191 I don't like J.K. Rowling that much, hr5LNecyeXo-00008-00003191-00003438 but as my friend who has actually seen the movie put it, hr5LNecyeXo-00009-00003438-00003636 something good should come out of that movie. hr5LNecyeXo-00010-00003636-00003964 (audience laughs) hr5LNecyeXo-00011-00003964-00004121 I haven't seen it so maybe it's good. hr5LNecyeXo-00012-00004121-00004463 So there's gonna be three stages to this. hr5LNecyeXo-00013-00004590-00004845 I'm gonna show you a ton of examples hr5LNecyeXo-00014-00004845-00005022 of really cool interesting Twitter bots. hr5LNecyeXo-00015-00005022-00005312 Incidentally I'm not really interested in like spam bots hr5LNecyeXo-00016-00005312-00005473 or marketing bots or anything like that, hr5LNecyeXo-00017-00005473-00005901 I'm interested in bots as a medium for art and poetry hr5LNecyeXo-00018-00005901-00006055 and that's what we'll be looking at. hr5LNecyeXo-00019-00006055-00006535 Next I'm gonna talk about a few of the issues of etiquette hr5LNecyeXo-00020-00006535-00006732 ethics and politics that have come up, hr5LNecyeXo-00021-00006732-00006912 and finally I'm going to try and convince you hr5LNecyeXo-00022-00006912-00007083 that you should make your own, hr5LNecyeXo-00023-00007083-00007288 but to be honest we're gonna spend the most time hr5LNecyeXo-00024-00007288-00007645 on the examples part 'cause that's the really fun part. hr5LNecyeXo-00025-00007645-00007850 The heavy issue stuff is gonna be hr5LNecyeXo-00026-00007850-00008038 fairly brief, to be honest. hr5LNecyeXo-00027-00008038-00008244 There's just too many bots to get through, hr5LNecyeXo-00028-00008244-00008550 there are so many and they're so good. hr5LNecyeXo-00029-00008550-00008799 So, the the first type I'm going to talk about hr5LNecyeXo-00030-00008799-00009039 is maybe kind of purest, simplest, hr5LNecyeXo-00031-00009039-00009364 most kind of prototypical Twitter bot, hr5LNecyeXo-00032-00009449-00009736 which is the type that just generates text. hr5LNecyeXo-00033-00009736-00009959 Here is a very famous example thinkpiece bot hr5LNecyeXo-00034-00009959-00010293 which kind of impersonates a baby boomer hr5LNecyeXo-00035-00010416-00010587 who for some reason still has a job hr5LNecyeXo-00036-00010587-00010783 writing columns for a newspaper, hr5LNecyeXo-00037-00010783-00010904 and it comes out with stuff like, hr5LNecyeXo-00038-00010904-00010987 why do doctors prescribe cupcake shops instead of pills, hr5LNecyeXo-00039-00010987-00011245 (audience laughs) hr5LNecyeXo-00040-00011245-00011575 or, millennials just need to empathize with racists, hr5LNecyeXo-00041-00011575-00011752 (audience laughs) hr5LNecyeXo-00042-00011752-00011835 or let's talk about a vegan diet, not fascism, hr5LNecyeXo-00043-00011835-00012191 (audience laughs) hr5LNecyeXo-00044-00012191-00012453 or, are teens is getting high on bitcoin. hr5LNecyeXo-00045-00012453-00012594 (audience laughs) hr5LNecyeXo-00046-00012594-00012973 So then, there's kind of less comedically, hr5LNecyeXo-00047-00012973-00013380 there's things like poem.exe which I really really love hr5LNecyeXo-00048-00013380-00013602 made by inky which generates poems, hr5LNecyeXo-00049-00013602-00014019 things like, snow we swear our love and yet snow. hr5LNecyeXo-00050-00014256-00014733 Smoke scented air clothes cast off naked writer, hr5LNecyeXo-00051-00014733-00014830 (audience laughs) hr5LNecyeXo-00052-00014830-00015213 and my personal favorite great moon each time. hr5LNecyeXo-00053-00015335-00015535 (audience laughs) hr5LNecyeXo-00054-00015535-00015735 and it's just beautiful. hr5LNecyeXo-00055-00015922-00016196 A lot of Twitter bots, what they do is they take two things hr5LNecyeXo-00056-00016196-00016538 and juxtapose them in order to create comedy or poetry. hr5LNecyeXo-00057-00016538-00016800 This is two headlines by Darius Kazemi hr5LNecyeXo-00058-00016800-00017012 which comes up with headlines such as hr5LNecyeXo-00059-00017012-00017195 Santa Claus secures additional hr5LNecyeXo-00060-00017195-00017448 $75 million dollars in funding, hr5LNecyeXo-00061-00017448-00017604 NASCAR Legend William Shakespeare hr5LNecyeXo-00062-00017604-00017924 Dies at Age 74, and Time Gets Slammed hr5LNecyeXo-00063-00017924-00018196 for Naming White Nationalist Person of the Year. hr5LNecyeXo-00064-00018196-00018285 (audience laughs) hr5LNecyeXo-00065-00018285-00018452 Of course, the bot kind of messed up here, hr5LNecyeXo-00066-00018452-00018579 because this did actually happen. hr5LNecyeXo-00067-00018579-00018821 (audience laughs) hr5LNecyeXo-00068-00018821-00019111 We all know who I'm talking about, don't we. hr5LNecyeXo-00069-00019111-00019290 That's right Winston Churchhill. hr5LNecyeXo-00070-00019290-00019433 (audience laughs) hr5LNecyeXo-00071-00019433-00019733 (audience applauds) hr5LNecyeXo-00072-00019996-00020251 So there's the type of bot that attempts hr5LNecyeXo-00073-00020251-00020600 to kind of exhaust a space of content, this is everywhere. hr5LNecyeXo-00074-00020600-00020891 The most famous one, which for seven years, hr5LNecyeXo-00075-00020891-00021111 tweeted every single word in the English alphabet, hr5LNecyeXo-00076-00021111-00021346 I mean, or, in a particular dictionary, hr5LNecyeXo-00077-00021346-00021468 in lexicographical order. hr5LNecyeXo-00078-00021468-00021806 Of course lexicographical order is complicated hr5LNecyeXo-00079-00021806-00022082 and defined differently by different people, hr5LNecyeXo-00080-00022082-00022441 so when everyword got to the end of the alphabet, hr5LNecyeXo-00081-00022441-00022619 and tweeted the word zymurgy, hr5LNecyeXo-00082-00022619-00022859 it, half an hour later, came out with eclair, hr5LNecyeXo-00083-00022859-00023006 (audience laughs) hr5LNecyeXo-00084-00023006-00023111 and then, ran through a bunch hr5LNecyeXo-00085-00023111-00023515 of other accented E words before finally finishing. hr5LNecyeXo-00086-00023515-00023784 There have been many, many tributes to every word. hr5LNecyeXo-00087-00023784-00023944 Of course there's fuck every word, hr5LNecyeXo-00088-00023944-00024048 (audience laughs) hr5LNecyeXo-00089-00024048-00024261 some of its most popular tweets being fuck cancer, hr5LNecyeXo-00090-00024261-00024512 fuck capitalism, fuck depression, and fuck everything, hr5LNecyeXo-00091-00024512-00024629 (audience laughs) hr5LNecyeXo-00092-00024629-00024792 sort of a synecdoche for the entire bot, hr5LNecyeXo-00093-00024792-00024918 really, which is great. hr5LNecyeXo-00094-00024918-00025207 There's, one of my favorites is every witch word, hr5LNecyeXo-00095-00025207-00025365 and what I love about every witch word hr5LNecyeXo-00096-00025365-00025581 which just puts a word in front of the word witch hr5LNecyeXo-00097-00025581-00025888 is the way people relate to it. hr5LNecyeXo-00098-00025888-00026130 People see an every witch word tweet, and they'll be like, hr5LNecyeXo-00099-00026130-00026447 that's me, so there's like, cool witch, AKA me. hr5LNecyeXo-00100-00026447-00026583 (audience laughs) hr5LNecyeXo-00101-00026583-00027031 Defeated witch, me, mucus witch, me right now, hr5LNecyeXo-00102-00027031-00027314 (audience laughs) hr5LNecyeXo-00103-00027416-00027892 dessert witch, me, and shitpost witch, me me me. hr5LNecyeXo-00104-00027892-00028201 (audience laughs) hr5LNecyeXo-00105-00028201-00028510 A lot of these categorical terms by the way were defined hr5LNecyeXo-00106-00028510-00028649 in this really good blog post, hr5LNecyeXo-00107-00028649-00028809 Some Strategies of Bot Poetics, hr5LNecyeXo-00108-00028809-00029084 which lists a ton more bots and kind of goes hr5LNecyeXo-00109-00029084-00029407 in some really interesting detail about them. hr5LNecyeXo-00110-00029407-00029695 I'll put the title up again at the end. hr5LNecyeXo-00111-00029695-00030060 A really fascinating and kind of underused, hr5LNecyeXo-00112-00030060-00030438 underpopulated genre is the collective unconscious bot. hr5LNecyeXo-00113-00030438-00030855 So, this is glitch, made by thricedotted, hr5LNecyeXo-00114-00030855-00031287 which pretends to be a cat, and it does things in asterisks hr5LNecyeXo-00115-00031287-00031451 like, uses your laptop as a pillow, hr5LNecyeXo-00116-00031451-00031579 or, flips out for some reason, hr5LNecyeXo-00117-00031579-00031790 or, sleeps all over you, and sometimes just like, hr5LNecyeXo-00118-00031790-00032058 confesses things like, I'm tired of chasing after mice. hr5LNecyeXo-00119-00032058-00032392 And it was incredible, it had us all baffled hr5LNecyeXo-00120-00032392-00032705 when it came out, because it had such a wide variety hr5LNecyeXo-00121-00032705-00032895 of things it could say, it could not possibly hr5LNecyeXo-00122-00032895-00033204 be generated from like a finite corpus, hr5LNecyeXo-00123-00033204-00033345 or some kind of markup chain hr5LNecyeXo-00124-00033345-00033807 or any kind of algorithmic generation technique, hr5LNecyeXo-00125-00033807-00034057 and what I eventually realized hr5LNecyeXo-00126-00034273-00034524 with some help from the creator, thrice, hr5LNecyeXo-00127-00034524-00034964 is that what it was doing was searching for people hr5LNecyeXo-00128-00034964-00035279 tweeting about their cats and then rewording those tweets. hr5LNecyeXo-00129-00035279-00035496 So this happens because, so this uses your laptop hr5LNecyeXo-00130-00035496-00035684 as a pillow happened because someone tweeted hr5LNecyeXo-00131-00035684-00035895 my cat is using my laptop as her pillow, hr5LNecyeXo-00132-00035895-00036035 and then it just finds that, hr5LNecyeXo-00133-00036035-00036277 rewords it and puts it in asterisks. hr5LNecyeXo-00134-00036277-00036516 It's brilliant, so it's basically the collective unconscious hr5LNecyeXo-00135-00036516-00036694 of all cats worldwide, that are tweeted about. hr5LNecyeXo-00136-00036694-00037015 (audience laughs) hr5LNecyeXo-00137-00037015-00037162 So I was so enamored with this hr5LNecyeXo-00138-00037162-00037433 that I made my own version of it, hr5LNecyeXo-00139-00037433-00037708 and it's basically the same technique, in fact, hr5LNecyeXo-00140-00037708-00037930 the same code, and just swapped out the noun, hr5LNecyeXo-00141-00037930-00038055 so this is your butt, hr5LNecyeXo-00142-00038055-00038326 (audience laughs) hr5LNecyeXo-00143-00038326-00038616 (audience applauds) hr5LNecyeXo-00144-00038616-00038867 Your butt spends a lot of time changing in size, hr5LNecyeXo-00145-00038867-00039152 gets huge, shrinks, sometimes does completely hr5LNecyeXo-00146-00039152-00039471 unexpected things, like studying for chemistry, hr5LNecyeXo-00147-00039471-00039700 and its opinion of itself is all over the place, hr5LNecyeXo-00148-00039700-00039844 sometimes it's like I'm pretty, hr5LNecyeXo-00149-00039844-00039947 sometimes it's like I'm sad, hr5LNecyeXo-00150-00039947-00040107 and sometimes it's kind of, hr5LNecyeXo-00151-00040107-00040443 kind of aloof like I'm nice, bye. hr5LNecyeXo-00152-00040443-00040797 So yeah, anyway, moving on from text, hr5LNecyeXo-00153-00040797-00041064 there's a ton of bots out there hr5LNecyeXo-00154-00041064-00041232 that generate images as well. hr5LNecyeXo-00155-00041232-00041507 This is many gradients by v21, hr5LNecyeXo-00156-00041507-00041687 I think it's really, really beautiful, it just comes out hr5LNecyeXo-00157-00041687-00041921 with these really simple circular gradients, hr5LNecyeXo-00158-00041921-00042168 it's a very, very kind of calming effect. hr5LNecyeXo-00159-00042168-00042411 I retweet many gradients a lot of the time, hr5LNecyeXo-00160-00042411-00042566 probably more than any other twitter account, hr5LNecyeXo-00161-00042566-00042777 because I think it's really nice to just have hr5LNecyeXo-00162-00042777-00043075 more kind of vapor-wavy gradients in your timeline. hr5LNecyeXo-00163-00043075-00043336 At the far other end of the complexity scale, hr5LNecyeXo-00164-00043336-00043703 there's mothgenerator by Katie Rose Pipkin and Loren Schmidt hr5LNecyeXo-00165-00043703-00044146 which generates these incredible beautiful complicated hr5LNecyeXo-00166-00044146-00044384 very realistic-looking moths, hr5LNecyeXo-00167-00044384-00044739 and even comes up with names in English and Latin for them. hr5LNecyeXo-00168-00044739-00044864 This one down here is called hr5LNecyeXo-00169-00044864-00045280 the great showy bright wood moth, or cododactyla errupta. hr5LNecyeXo-00170-00045499-00045836 So, that's absolutely beautiful, hr5LNecyeXo-00171-00045836-00046026 there are bots which process images, hr5LNecyeXo-00172-00046026-00046268 so you give them an input, such as a picture of a cube, hr5LNecyeXo-00173-00046268-00046611 and then the bad png bot, which converts it to a png, hr5LNecyeXo-00174-00046611-00046862 glitches that png and then uploads it back, hr5LNecyeXo-00175-00046862-00047150 will turn it into this amazing mess of color. hr5LNecyeXo-00176-00047150-00047384 There's WordPadBot which I made, hr5LNecyeXo-00177-00047384-00047856 which, you give it an image, and it simulates the effect hr5LNecyeXo-00178-00047856-00048273 of opening that image up in WordPad in Microsoft Windows, hr5LNecyeXo-00179-00048360-00048557 letting it do its, like, I'll fix up the text hr5LNecyeXo-00180-00048557-00048839 for you thing, and then saving it, hr5LNecyeXo-00181-00048839-00049166 which often gets you these weird, melty wraparound things. hr5LNecyeXo-00182-00049166-00049484 There are bots which work on animated GIFs, hr5LNecyeXo-00183-00049484-00049775 this is datam0sher, one of mine, how good it works, hr5LNecyeXo-00184-00049775-00050142 which uses a technique called data mashing, hr5LNecyeXo-00185-00050142-00050322 you remove key frames from a video, hr5LNecyeXo-00186-00050322-00050599 and because of the way that video is encoded as motion, hr5LNecyeXo-00187-00050599-00051016 you end up with like, the background turning into R2D2. hr5LNecyeXo-00188-00051101-00051356 There's, I also made slitscanner which applies hr5LNecyeXo-00189-00051356-00051684 a kind of time delay effect, kind of similar hr5LNecyeXo-00190-00051684-00051830 to your iPhone's rolling shutter, hr5LNecyeXo-00191-00051830-00052105 if you ever take a photo out of a fast-moving car, hr5LNecyeXo-00192-00052105-00052261 you'll notice that everything's leaning, hr5LNecyeXo-00193-00052261-00052525 because it's delayed in time, and this does the same thing, hr5LNecyeXo-00194-00052525-00052702 but in real time to an animated GIF, hr5LNecyeXo-00195-00052702-00052878 so kind of turns Carrie Fisher's head hr5LNecyeXo-00196-00052878-00053145 into a kind of rubbery cylinder. hr5LNecyeXo-00197-00053409-00053544 A really interesting type of bot hr5LNecyeXo-00198-00053544-00053810 is the type that exists purely to waste the time hr5LNecyeXo-00199-00053810-00053993 of assholes on the internet. hr5LNecyeXo-00200-00053993-00054149 (audience laughs) hr5LNecyeXo-00201-00054149-00054305 This is a bot which pretends hr5LNecyeXo-00202-00054305-00054593 to be a fundamentalist Christian and baits hr5LNecyeXo-00203-00054593-00054954 self-righteous Twitter atheists into arguing with it, hr5LNecyeXo-00204-00054954-00055292 so it'll say something like evolution is sad, hr5LNecyeXo-00205-00055292-00055608 and then a Twitter user called More Moral Than God hr5LNecyeXo-00206-00055608-00055787 (audience laughs) hr5LNecyeXo-00207-00055787-00055936 will attempt to argue with it, hr5LNecyeXo-00208-00055936-00056157 and all it will do is say, that is incorrect. hr5LNecyeXo-00209-00056157-00056242 (audience laughs) hr5LNecyeXo-00210-00056242-00056493 Or, and they'll keep going, they're like, hr5LNecyeXo-00211-00056493-00056770 Jesus really does care, and it's like, hr5LNecyeXo-00212-00056770-00056977 evolution has nothing to do with Jesus. hr5LNecyeXo-00213-00056977-00057129 And like, that is wrong. hr5LNecyeXo-00214-00057129-00057287 (audience laughs.) hr5LNecyeXo-00215-00057287-00057408 They keep going, it's fantastic hr5LNecyeXo-00216-00057408-00057536 'cause it's like a heat sink, hr5LNecyeXo-00217-00057536-00057806 it just takes their attention away from people hr5LNecyeXo-00218-00057806-00058056 that they might otherwise be harassing for real, hr5LNecyeXo-00219-00058056-00058271 so it's really doing some good. hr5LNecyeXo-00220-00058271-00058551 Anyway, so that's like a really quick overview hr5LNecyeXo-00221-00058551-00058801 of a bunch of bots, there are so many I didn't have time hr5LNecyeXo-00222-00058801-00059102 to mention, but I have, this is AlterConf hr5LNecyeXo-00223-00059102-00059270 and I have to talk about issues, so, hr5LNecyeXo-00224-00059270-00059382 (audience laughs) hr5LNecyeXo-00225-00059382-00059574 we're gonna talk about some issues now. hr5LNecyeXo-00226-00059574-00059711 I'm gonna start with this fairly innocent one, hr5LNecyeXo-00227-00059711-00059998 like when is it okay for a bot to reply to a tweet? hr5LNecyeXo-00228-00059998-00060198 This is something that, if you make a Twitter bot, hr5LNecyeXo-00229-00060198-00060402 you will probably have to decide. hr5LNecyeXo-00230-00060402-00060706 I've come up with particular rules for my own bots, hr5LNecyeXo-00231-00060706-00060919 if you have just tweeted directly at it, hr5LNecyeXo-00232-00060919-00061147 then it's obviously okay for the bot to reply to you, hr5LNecyeXo-00233-00061147-00061341 that's how you interact with it. hr5LNecyeXo-00234-00061341-00061582 If you follow the bot and you've done a public tweet hr5LNecyeXo-00235-00061582-00061830 on your timeline, then it is usually okay hr5LNecyeXo-00236-00061830-00062137 for it to reply to you, it shouldn't do it too often, hr5LNecyeXo-00237-00062137-00062342 but it definitely depends on the content, hr5LNecyeXo-00238-00062342-00062576 and I'll get to that bit in a moment. hr5LNecyeXo-00239-00062576-00062886 It depends on the content of your tweet primarily, hr5LNecyeXo-00240-00062886-00063180 and also the content of the bot's tweet, obviously. hr5LNecyeXo-00241-00063180-00063476 Outside of that, just, they should not do it, hr5LNecyeXo-00242-00063476-00063616 and there are bots that break these rules, hr5LNecyeXo-00243-00063616-00063846 and they're awful and I hate them. hr5LNecyeXo-00244-00063846-00064002 The red scare bot, you've probably, hr5LNecyeXo-00245-00064002-00064234 if you've ever mentioned the word communism or socialism, hr5LNecyeXo-00246-00064234-00064494 you'll have been retweeted by red scare bot, hr5LNecyeXo-00247-00064494-00064766 and it's really annoying, like it should never, hr5LNecyeXo-00248-00064766-00064956 bots should not talk to strangers. hr5LNecyeXo-00249-00064956-00065175 So, I said depending on the content, hr5LNecyeXo-00250-00065175-00065524 because this is an issue sometimes, hr5LNecyeXo-00251-00065524-00065691 a bot will reply lightheartedly hr5LNecyeXo-00252-00065691-00065916 to serious or upsetting tweets, hr5LNecyeXo-00253-00065916-00066282 and that's not okay, so you need to use a heuristic, hr5LNecyeXo-00254-00066282-00066596 and you need to be as conservative as possible, hr5LNecyeXo-00255-00066596-00066911 if in doubt, just don't reply, because it doesn't matter hr5LNecyeXo-00256-00066911-00067237 if your bot doesn't reply, no one cares. hr5LNecyeXo-00257-00067237-00067533 So the heuristics I use, your bot only replies hr5LNecyeXo-00258-00067533-00067727 to tweets that contain the word butt or butts, hr5LNecyeXo-00259-00067727-00067952 which I think is fine, like as far as I know, hr5LNecyeXo-00260-00067952-00068296 people don't generally make a really serious hr5LNecyeXo-00261-00068296-00068666 or upsetting tweet containing the word butt, hr5LNecyeXo-00262-00068666-00069064 it's worked so far, slitscanner and datam0sher hr5LNecyeXo-00263-00069064-00069262 obviously only reply to animated GIFs, hr5LNecyeXo-00264-00069262-00069412 and generally speaking it's the same, hr5LNecyeXo-00265-00069412-00069616 if there's an animated GIF in your tweet, hr5LNecyeXo-00266-00069616-00069869 it's probably okay to respond to it. hr5LNecyeXo-00267-00069869-00070155 And WordPad, because it could theoretically reply hr5LNecyeXo-00268-00070155-00070383 to anything with an image in it, that's way too broad, hr5LNecyeXo-00269-00070383-00070821 and so it just doesn't reply to timeline tweets at all. hr5LNecyeXo-00270-00070821-00071022 Another problem that will come up with bots hr5LNecyeXo-00271-00071022-00071313 is that if it has a corpus of input hr5LNecyeXo-00272-00071430-00071657 that is like something generated by humans, hr5LNecyeXo-00273-00071657-00071917 like text, novels, other tweets, that kind of thing, hr5LNecyeXo-00274-00071917-00072334 then it might well reproduce problems in the input, hr5LNecyeXo-00275-00072473-00072879 problems here being a polite euphemism for racism, hr5LNecyeXo-00276-00072879-00073120 or sexism, and that kind of thing. hr5LNecyeXo-00277-00073120-00073511 Famously, Microsoft put out an AI chat bot on Twitter, hr5LNecyeXo-00278-00073511-00073786 and, well, the Verge headline says it all, hr5LNecyeXo-00279-00073786-00073909 Twitter taught Microsoft's AI chatbot hr5LNecyeXo-00280-00073909-00074165 to be a racist asshole in less than a day. hr5LNecyeXo-00281-00074165-00074391 Because there are Nazis on Twitter, hr5LNecyeXo-00282-00074391-00074621 and if your bot doesn't care who it's talking to, hr5LNecyeXo-00283-00074621-00074852 it'll talk to Nazis, and then if it learns hr5LNecyeXo-00284-00074852-00075098 from the people it talks to, it'll become a Nazi, hr5LNecyeXo-00285-00075098-00075296 and that fucking sucks. hr5LNecyeXo-00286-00075296-00075568 I've made a little inspirational poster for this, hr5LNecyeXo-00287-00075568-00075736 you can put on your wall if you like, hr5LNecyeXo-00288-00075736-00075920 software reproduces oppression hr5LNecyeXo-00289-00075920-00076133 unless explicitly designed not to do so. hr5LNecyeXo-00290-00076133-00076579 So, like, explicitly design it not to do so, please. hr5LNecyeXo-00291-00076579-00076980 There's also the problem that even if the input hr5LNecyeXo-00292-00076980-00077384 is innocent, a bot through juxtaposition, through accident, hr5LNecyeXo-00293-00077384-00077744 through reconfiguration or just decontextualization hr5LNecyeXo-00294-00077744-00078174 can kind of create something that is not okay, hr5LNecyeXo-00295-00078174-00078360 this was a problem with TwoHeadlines hr5LNecyeXo-00296-00078360-00078574 where it used to accidentally misgender the people, hr5LNecyeXo-00297-00078574-00078766 it would say, like, name of male celebrity, hr5LNecyeXo-00298-00078766-00078976 looks stunning in her red carpet dress, hr5LNecyeXo-00299-00078976-00079273 which is not really okay, because this is a bot hr5LNecyeXo-00300-00079273-00079640 that exists mostly for the purposes of humor, hr5LNecyeXo-00301-00079640-00079782 and like, who's laughing at a joke like this, hr5LNecyeXo-00302-00079782-00079969 if the wrong people are laughing at it, hr5LNecyeXo-00303-00079969-00080170 then you're doing something wrong. hr5LNecyeXo-00304-00080170-00080524 So, Darius recognized this and wrote a really good blog post hr5LNecyeXo-00305-00080524-00080860 on how he taught it to mostly avoid doing that, hr5LNecyeXo-00306-00080860-00081034 and of course the solution generated hr5LNecyeXo-00307-00081034-00081306 false positives, but that's fine, hr5LNecyeXo-00308-00081306-00081530 it always erred on the side of not tweeting hr5LNecyeXo-00309-00081530-00081882 if what you're risking is something much worse. hr5LNecyeXo-00310-00081882-00082177 There is also a more general blog post hr5LNecyeXo-00311-00082177-00082497 about the way that bots should behave hr5LNecyeXo-00312-00082497-00082935 from a point of view of like punching up or down, hr5LNecyeXo-00313-00082935-00083165 called Bots Should Punch Up, hr5LNecyeXo-00314-00083165-00083283 there is also a really good, hr5LNecyeXo-00315-00083283-00083398 I'll put both of those titles back up hr5LNecyeXo-00316-00083398-00083741 at the end again, you don't have to take them down now. hr5LNecyeXo-00317-00083741-00083937 Okay, so finally, I want to try hr5LNecyeXo-00318-00083937-00084277 and convince you to make your own. hr5LNecyeXo-00319-00084277-00084602 It's absurdly easy, if you've not heard hr5LNecyeXo-00320-00084710-00084979 of cheap bots done quick, then you should go there today, hr5LNecyeXo-00321-00084979-00085309 it's really, really good, it's made by George, hr5LNecyeXo-00322-00085309-00085753 who made the many gradients bot I showed you earlier, hr5LNecyeXo-00323-00085753-00086033 it's also behind thinkpiece bot, magic realism bot, hr5LNecyeXo-00324-00086033-00086263 loads and loads of other really cool bots as well, hr5LNecyeXo-00325-00086263-00086475 it's really, really good, it's really, really easy, hr5LNecyeXo-00326-00086475-00086646 you don't have to do programming, I mean, hr5LNecyeXo-00327-00086646-00086882 you have to, there is json involved, hr5LNecyeXo-00328-00086882-00087106 but that's not technically programming, so it's fine. hr5LNecyeXo-00329-00087106-00087207 (audience laughs) hr5LNecyeXo-00330-00087207-00087582 No, seriously, it's really easy, you should give it a try, hr5LNecyeXo-00331-00087582-00087828 lots of people have made lots of really, really good hr5LNecyeXo-00332-00087828-00088145 genuinely, genuinely fun bots with it. hr5LNecyeXo-00333-00088239-00088427 It's also really fun to make them, hr5LNecyeXo-00334-00088427-00088634 you get to see your friends interact with them hr5LNecyeXo-00335-00088634-00088971 in front of you on the timeline, and it's really cool. hr5LNecyeXo-00336-00088971-00089104 It's also very forgiving medium, hr5LNecyeXo-00337-00089104-00089364 like if your bot falls over, no one really cares, hr5LNecyeXo-00338-00089364-00089781 like no one's, if a webpage breaks then you get annoyed, hr5LNecyeXo-00339-00089888-00090051 'cause I was expecting this to do something, hr5LNecyeXo-00340-00090051-00090185 and it's like throwing an error back in my face, hr5LNecyeXo-00341-00090185-00090367 but if you send something to a bot, hr5LNecyeXo-00342-00090367-00090500 and then just forget about it, hr5LNecyeXo-00343-00090500-00090609 then you probably won't even remember hr5LNecyeXo-00344-00090609-00090803 that it never responds to you, so it's fine. hr5LNecyeXo-00345-00090803-00090996 They break, very gracefully, hr5LNecyeXo-00346-00090996-00091264 is what I'm saying, and it's really good. hr5LNecyeXo-00347-00091264-00091516 A bot is also a really good way to explore hr5LNecyeXo-00348-00091516-00091902 a silly idea you might have for a thing, hr5LNecyeXo-00349-00091902-00092091 it might turn into a really good bot, hr5LNecyeXo-00350-00092091-00092341 it might also turn out to be too large for a Twitter bot, hr5LNecyeXo-00351-00092341-00092550 and then you'll decide to move it hr5LNecyeXo-00352-00092550-00092991 out of that medium into something more serious. hr5LNecyeXo-00353-00092991-00093127 If you do wanna get involved, hr5LNecyeXo-00354-00093127-00093457 there's a really good slack, go to slack.botally.net, hr5LNecyeXo-00355-00093457-00093826 it's a great bunch of folks, we have a code of conduct, hr5LNecyeXo-00356-00093826-00094222 it's a good one as well, some thought has gone into it, hr5LNecyeXo-00357-00094222-00094454 there are good moderators and people are very, hr5LNecyeXo-00358-00094454-00094858 very helpful and share a lot of techniques and things. hr5LNecyeXo-00359-00094858-00095017 And that's kind of it, really, hr5LNecyeXo-00360-00095017-00095297 the last slide is just everything that I referenced, hr5LNecyeXo-00361-00095297-00095526 so that if you wanna take one picture hr5LNecyeXo-00362-00095526-00095783 to encompass the entire thing and go home hr5LNecyeXo-00363-00095783-00096089 and study it, then you can do that. hr5LNecyeXo-00364-00096089-00096487 I'm aanand Twitter as I have delineated in emoji sparkles. hr5LNecyeXo-00365-00096487-00096715 And that's me, thanks very much. hr5LNecyeXo-00366-00096715-00097015 (audience applause) hr5LNecyeXo-00367-00097189-00097425 (the sound of something heavy crashing) hr5LNecyeXo-00368-00097425-00097675 (bell rings) hr5LNecyeXo-00369-00097675-00097890 (sound of something large accelerating) ht-l-ae2w8k-00000-00000000-00000806 hello my name is Vaidya Atreya Smith and I will be teaching a class on dravya guna ht-l-ae2w8k-00001-00000806-00001526 which is the ayurvedic understanding and rules and knowledge of how to use ht-l-ae2w8k-00002-00001526-00002007 medicinal plants and this has been a passion of mine for many years and I ht-l-ae2w8k-00003-00002007-00002585 would love to share this understanding and knowledge that I've gotten from my ht-l-ae2w8k-00004-00002585-00003251 teachers with you so hope to see you soon bye htMBDFhDZVA-00000-00000000-00000136 Super Slave Project hwJGYx_ESEu-00000-00000472-00000624 Here is Scott Olsen. hwJGYx_ESEu-00001-00000624-00000792 Scott tell us who you are. hwJGYx_ESEu-00002-00000848-00001192 Well I'm Scott Olsen. I'm from Winter Park, Colorado hwJGYx_ESEu-00003-00001192-00001592 and I'm a former coach for the New Zealand Paralympic ski team hwJGYx_ESEu-00004-00001736-00002104 How long have you known Adam, Corey and Aaron? hwJGYx_ESEu-00005-00002104-00002384 I have known Adam since 2008. hwJGYx_ESEu-00006-00002384-00002632 I've known Corey since 2011 hwJGYx_ESEu-00007-00002688-00003000 and Aaron since 2015. hwJGYx_ESEu-00008-00003064-00003408 Tell us about your relationship with those three athletes? hwJGYx_ESEu-00009-00003408-00003968 I act as a liaison coach for New Zealand back in Winter Park Colorado hwJGYx_ESEu-00010-00004072-00004664 Friends, became really good friends with Adam and Corey over the time that I spent with them hwJGYx_ESEu-00011-00004664-00004840 I feel like they're my Kiwi cousins hwJGYx_ESEu-00012-00004984-00005544 and I miss them every time they go away and just can't wait to see them out on the field of play hwJGYx_ESEu-00013-00005632-00005976 So you have the pleasure of spending time with them for six months of the year whilst they're hwJGYx_ESEu-00014-00005976-00006448 in Colorado. We have six months of the time when they're back in New Zealand in Wānaka. hwJGYx_ESEu-00015-00006448-00006848 What's the difference in the conditions between Colorado and Wānaka? hwJGYx_ESEu-00016-00006928-00007688 Wānaka the snow is a little bit sharper, crisper. We have you know champagne powder out in Colorado, hwJGYx_ESEu-00017-00007744-00008072 but we can also get all the training out there that we need. hwJGYx_ESEu-00018-00008168-00008776 Most of the Super G and Downhill training this year was at Winter Park unfortunately hwJGYx_ESEu-00019-00008976-00009240 We do the best we can for the boys and Corey hwJGYx_ESEu-00020-00009240-00009616 proved that even taking some time off you can still be good hwJGYx_ESEu-00021-00009736-00010232 It's been really special here seeing the camaraderie between the different nations hwJGYx_ESEu-00022-00010232-00011072 and standing at the end and run seeing other nations supporting others. Especially the hwJGYx_ESEu-00023-00011072-00011576 Kiwis seem to have a big following here. Is there any particular reason that might be? hwJGYx_ESEu-00024-00011672-00012368 It's attitude. You get what you give. Aaron is always light and happy. Corey hwJGYx_ESEu-00025-00012368-00012968 is always willing to help out a competitor with some advice. Adam is very stoic. The hwJGYx_ESEu-00026-00013096-00014136 Kiwi personality just all by itself lends to a good time. hyhU8Lg6j7Q-00000-00000042-00000242 When you have a question, where do you go? hyhU8Lg6j7Q-00001-00000300-00000804 Across the world, there are over 63,000 Google searches every second! hyhU8Lg6j7Q-00002-00000846-00001185 Featured snippets display relevant content from your website hyhU8Lg6j7Q-00003-00001202-00001546 to users searching for information on a specific topic. hyhU8Lg6j7Q-00004-00001546-00001759 But... how do you get a featured snippet? hyhU8Lg6j7Q-00005-00001846-00002067 When potential customers have questions hyhU8Lg6j7Q-00006-00002111-00002413 you want to make sure they know that YOU have the answers. hyhU8Lg6j7Q-00007-00002504-00002672 That's where Online Optimism comes in. hyhU8Lg6j7Q-00008-00002735-00003030 Visibility on search engines is important! hyhU8Lg6j7Q-00009-00003167-00003562 Recent studies show that in 28.5 percent of searches, hyhU8Lg6j7Q-00010-00003575-00003950 users visit the website that is ranking first on Google. hyhU8Lg6j7Q-00011-00003950-00004529 No matter your industry, Online Optimism creates content that shows off your expertise. hyhU8Lg6j7Q-00012-00004553-00005026 That way, people come to you next time, instead of Google. hyhU8Lg6j7Q-00013-00005129-00005285 Contact us to be #1! hDzLzjrPqQg-00000-00002100-00002300 Playn you goin' crazy... hKuDtguCzfM-00000-00000064-00000483 Hey YouTube Louis here with a brand new vlog for Louis' Adventures. hKuDtguCzfM-00001-00000483-00000946 I'm sorry for the 2 month hiatus everyone mainly due to personal issues & issues with hKuDtguCzfM-00002-00000946-00001513 my PC as well as lack of ideas for new content to post I'm back & I have some good things hKuDtguCzfM-00003-00001513-00001628 to share. hKuDtguCzfM-00004-00001628-00002197 First off last month I did a interview to share my story on how I became a scuba diver hKuDtguCzfM-00005-00002197-00002731 for the Dive Equipment & Marketing Association or DEMA for short, second I'm going to be hKuDtguCzfM-00006-00002731-00003277 doing a speech about my dive that I did back in October at divequest at Scubadelphia on hKuDtguCzfM-00007-00003277-00003792 December 22nd, third I hope to become part of something big for the upcoming new year, hKuDtguCzfM-00008-00003792-00004235 & last but not least I have made up my mind & decided to become a PADI Master Scuba Diver hKuDtguCzfM-00009-00004235-00004678 which my good friends at Scubadelphia will be helping me out with the needed requirements hKuDtguCzfM-00010-00004678-00004803 to do it. hKuDtguCzfM-00011-00004803-00005351 Also my good friend Charlotte Burns who mentioned 7 vlogs back will be here in America & was hKuDtguCzfM-00012-00005351-00005860 inpsired by own my dive at Epcot which is one of her stops during her visit. hKuDtguCzfM-00013-00005860-00006467 I like to take this moment give huge shoutouts to Erin O'Hearn, Alicia Vitarelli, Karen Rogers hKuDtguCzfM-00014-00006467-00007120 & Melissa Magee of WPVI 6 ABC's Action News & FYI Philly, my good friends Melissa & her hKuDtguCzfM-00015-00007120-00007740 daughter Chayse who I have known for 10 years, Dan Goodman of Submerged Sports Ltd, Matt hKuDtguCzfM-00016-00007740-00008417 of HoldenisAustralian, Troutman of WM Holden Caprice Forum, Margo Peyton & her husband hKuDtguCzfM-00017-00008417-00008872 Tom Peyton, & last but not least Monty Halls of the BBC. hKuDtguCzfM-00018-00008872-00009336 Well that's all for this latest vlog installment of Louis' Adventures I will discuss in my hKuDtguCzfM-00019-00009336-00010033 next vlog about my speech at Scubadelphia as well plans for new ideas for 2016. hKuDtguCzfM-00020-00010033-00010506 If you liked this video hit the like button below and be sure to subscribe to my channel. hKuDtguCzfM-00021-00010506-00011043 You can also follow me on Instagram, Twitter, and Facebook and remember its time for adventure. hMCpGIDs1Y4-00000-00000000-00000496 While this channel mostly focuses on National Parks, there are plenty of natural wonders hMCpGIDs1Y4-00001-00000496-00001008 in the private sector as well! One of the most fascinating of these is Royal Gorge in Colorado. hMCpGIDs1Y4-00002-00001008-00001360 Known for being the home of America’s highest suspension bridge and zipline, hMCpGIDs1Y4-00003-00001360-00001632 as well as the massive canyon these attractions are built over, hMCpGIDs1Y4-00004-00001632-00002104 Royal Gorge has something for everyone! Let’s take a look at what makes this place so spectacular! hMCpGIDs1Y4-00005-00002200-00002512 If you’ve heard about this park before, it’s likely because of the famous bridge. hMCpGIDs1Y4-00006-00002568-00002904 This bridge provides amazing views of the surrounding area, and is suspended hMCpGIDs1Y4-00007-00002904-00003408 almost 1000 feet above the Arkansas River. Its construction was an amazing feat, with a group hMCpGIDs1Y4-00008-00003408-00003888 of 80 men assembling the bridge without a single casualty! The bridge withstood a huge fire that hMCpGIDs1Y4-00009-00003888-00004392 destroyed most of the park in 2013, with only 100 boards on one end being scorched. Some of hMCpGIDs1Y4-00010-00004392-00004728 these boards are now being put to a different use, at the front of the new visitor center! hMCpGIDs1Y4-00011-00004808-00005200 For those looking for a more thrilling way to traverse the gorge, and we do mean thrilling, hMCpGIDs1Y4-00012-00005200-00005664 look no further than the Cloudscraper Zipline. Starting an additional 200 feet higher than the hMCpGIDs1Y4-00013-00005664-00006040 bridge, this attraction allows guests to fly over the canyon at high speed! hMCpGIDs1Y4-00014-00006040-00006344 The harness is designed for beginners, so don’t worry if you haven't ziplined before. hMCpGIDs1Y4-00015-00006408-00006744 The final way to cross the canyon is by gondola. Guests can take a ride on hMCpGIDs1Y4-00016-00006744-00007104 one of the longest single span gondolas in the country to traverse the mighty gorge. hMCpGIDs1Y4-00017-00007104-00007528 The cables they run on are so long that they even had to be installed by helicopter! hMCpGIDs1Y4-00018-00007528-00007712 This is definitely a ride you won’t forget. hMCpGIDs1Y4-00019-00007776-00008176 Once you’ve had your fill of crossing the gorge, there’s still plenty to do on either side! hMCpGIDs1Y4-00020-00008176-00008552 One of the more recent additions to the park is the Royal Rush Skycoaster. hMCpGIDs1Y4-00021-00008552-00008856 This ride, referred to as the ‘World’s Scariest Skycoaster,’ hMCpGIDs1Y4-00022-00008856-00009320 hurls visitors right over the edge of the gorge on a giant pendulum, reaching 1200 feet above the hMCpGIDs1Y4-00023-00009320-00009856 river! Speeds can go up to 50 miles an hour, making this a truly exhilarating experience. hMCpGIDs1Y4-00024-00009856-00010080 If you’re interested in learning more about the history of the gorge, hMCpGIDs1Y4-00025-00010080-00010440 the Plaza Theater houses a documentary about the Royal Gorge Railroad War, hMCpGIDs1Y4-00026-00010440-00010888 the construction of the bridge, and the fire that destroyed much of the park. During the summer, hMCpGIDs1Y4-00027-00010888-00011376 it is also home to a Bird of Prey Show, where guests can see some truly amazing birds. hMCpGIDs1Y4-00028-00011376-00011680 The final major attraction at Royal Gorge is the Via Ferrata. hMCpGIDs1Y4-00029-00011680-00011976 This attraction allows for a controlled climbing experience on the side of the hMCpGIDs1Y4-00030-00011976-00012456 gorge. A Via Ferrata is a type of climbing system originally developed during World War I, hMCpGIDs1Y4-00031-00012456-00012944 consisting of cable and rungs. This system allows dangerous climbing routes to be scaled with ease, hMCpGIDs1Y4-00032-00012944-00013304 due to the added supports. This means that guests of all skill levels (when hMCpGIDs1Y4-00033-00013304-00013663 accompanied by a guide) can experience what its like to scale the Royal Gorge. hMCpGIDs1Y4-00034-00013736-00014063 It’s worth mentioning that many of the park’s major attractions are accompanied by separate hMCpGIDs1Y4-00035-00014063-00014447 fees, though they do include admission to the park in the price. Make sure to check the hMCpGIDs1Y4-00036-00014447-00014784 current pricing on their website, to make sure you can afford to do everything you plan to. hMCpGIDs1Y4-00037-00014863-00015176 Before we go, let’s take a look at the history of the Royal Gorge. As hMCpGIDs1Y4-00038-00015176-00015528 we mentioned in the beginning, the bridge was originally built in 1929. hMCpGIDs1Y4-00039-00015528-00015863 This was accomplished by first building the bridge’s massive steel towers. hMCpGIDs1Y4-00040-00015863-00016240 Then, steel cables were lowered into the gorge and joined by workers at the bottom. hMCpGIDs1Y4-00041-00016240-00016664 This allowed the giant bridge to be finished in just seven months! Two years later, the Incline hMCpGIDs1Y4-00042-00016664-00017064 Railway was built, allowing visitors to take a small train down to the bottom of the gorge. hMCpGIDs1Y4-00043-00017064-00017576 In the 1950s, larger railways were built near the gorge, along with a lodge. In the early 1980s, hMCpGIDs1Y4-00044-00017576-00017960 the bridge underwent major renovations, including replacing the cable anchors and repainting. hMCpGIDs1Y4-00045-00018024-00018448 On June 11, 2013, tragedy struck the park. A wildfire in the nearby hMCpGIDs1Y4-00046-00018448-00018728 wilderness spread to the park, destroying the vast majority of the facilities. hMCpGIDs1Y4-00047-00018808-00019248 Remarkably, the bridge survived, save for the few burned planks mentioned earlier. Additionally, hMCpGIDs1Y4-00048-00019248-00019624 all staff and park guests, as well as the animals in the wildlife park, were safely evacuated. hMCpGIDs1Y4-00049-00019704-00020208 After over a year of intensive repairs, the park was reopened on August 30, 2014. Nine hMCpGIDs1Y4-00050-00020208-00020624 months later, once all of the repairs were fully complete, a grand reopening ceremony was held. hMCpGIDs1Y4-00051-00020696-00021176 In total, rebuilding the park to its former glory cost over $30 million dollars. Some attractions, hMCpGIDs1Y4-00052-00021176-00021640 like the Incline and Silver Rock Railways, are still closed. The park definitely recovered hMCpGIDs1Y4-00053-00021640-00022048 though, reporting record high attendance in 2015, the first full year they reopened. hMCpGIDs1Y4-00054-00022176-00022552 The story of the Royal Gorge is one of triumph, both the amazing engineering feat that is hMCpGIDs1Y4-00055-00022552-00023000 America’s Bridge, as well as one of resilience, rebuilding as soon as the flames died down. hMCpGIDs1Y4-00056-00023064-00023976 Thank you for watching RAC Adventures, and we’ll see you next time. hp12r8IwSn4-00000-00000000-00000300 Good morning, Hank. It's Tuesday, but this video was filmed in the past. hp12r8IwSn4-00001-00000300-00000636 I mean, I guess that is always true but it more true than usual this time. hp12r8IwSn4-00002-00000636-00000814 I'm taking a week or two away from the internet to work, hp12r8IwSn4-00003-00000814-00001030 so this video was actually filmed nine days ago. hp12r8IwSn4-00004-00001030-00001240 Has anything interesting happened in the last nine days? hp12r8IwSn4-00005-00001240-00001468 Has a shocking scandal gripped the nation? hp12r8IwSn4-00006-00001468-00001534 Probably. hp12r8IwSn4-00007-00001534-00001773 It seems like shocking scandals grip the nation every week, hp12r8IwSn4-00008-00001773-00002012 and horrify and/or thrill us so much that we think, hp12r8IwSn4-00009-00002012-00002294 "now this is a properly shocking scandal," hp12r8IwSn4-00010-00002294-00002606 and it is, until the next week when there is a new shocking scandal. hp12r8IwSn4-00011-00002606-00002980 As Dorothy Parker said a long, long time ago, "what fresh hell is this?" hp12r8IwSn4-00012-00002980-00003186 But let us not talk of hells and freshness, hp12r8IwSn4-00013-00003186-00003554 let's answer real questions from real nerdfighters, because it's Question Tuesday. hp12r8IwSn4-00014-00003554-00003706 What's in the boxes?! hp12r8IwSn4-00015-00003706-00003961 Okay, absolutely true story. I recently opened one of the boxes, hp12r8IwSn4-00016-00003961-00004170 and I was stunned to find what's inside. hp12r8IwSn4-00017-00004170-00004288 In fact, I'll just show you. hp12r8IwSn4-00018-00004288-00004620 So, we have here a box. I'm just gonna open it, hp12r8IwSn4-00019-00004620-00004896 and, as you'll see, what's inside of this box... hp12r8IwSn4-00020-00005178-00005278 ... is another box. hp12r8IwSn4-00021-00005278-00005450 Do caterpillars know they'll turn into butterflies, hp12r8IwSn4-00022-00005450-00005762 or while they're building the cocoon, are they just like, "what the heck am I doing?" hp12r8IwSn4-00023-00005762-00006110 Well, we know that butterflies seem to be able to remember smells from when they were caterpillars, hp12r8IwSn4-00024-00006110-00006420 although, admittedly, that's not quite the same thing as self-awareness, hp12r8IwSn4-00025-00006420-00006644 but then again, do humans know what they are doing as they mature, hp12r8IwSn4-00026-00006644-00006859 or are they just like, "what the heck am I doing?" hp12r8IwSn4-00027-00006859-00006994 How do you cope with uncertainty? hp12r8IwSn4-00028-00006994-00007402 Quite poorly. I desperately want to be able to close the loop on my thoughts, hp12r8IwSn4-00029-00007402-00007923 like, I really want to be able to convince myself that something, really anything, is absolutely certain. hp12r8IwSn4-00030-00007923-00008376 On the other hand, I would argue that uncertainty is maybe a little under-appreciated in contemporary discourse, hp12r8IwSn4-00031-00008376-00008796 like, it sometimes feels as if you're supposed to begin every conversation not only with a position, hp12r8IwSn4-00032-00008796-00009088 but with absolute certainty that your position is correct, hp12r8IwSn4-00033-00009088-00009570 and I personally find it difficult even to be certain about the proposition that I'm, like, an actual human being, hp12r8IwSn4-00034-00009570-00009974 let alone what the top marginal income tax rate should be in the United States. hp12r8IwSn4-00035-00009974-00010110 What's your favorite word right now? hp12r8IwSn4-00036-00010110-00010214 Non-sensorial. hp12r8IwSn4-00037-00010214-00010384 What are you looking forward to the most about Vid-Con? hp12r8IwSn4-00038-00010384-00010548 I really love the annual Nerdfighter meet-up, hp12r8IwSn4-00039-00010548-00010830 because we get to talk about future plans for Crash Course and other stuff. hp12r8IwSn4-00040-00010830-00010980 How's life post "100 Days"? hp12r8IwSn4-00041-00010980-00011316 Good! I just finished my first half-marathon in a time of 2 hours and 7 minutes, hp12r8IwSn4-00042-00011316-00011714 meaning that if I can just reduce my time by like an hour, I'll be a world class runner! hp12r8IwSn4-00043-00011714-00011922 I want to listen to the Mountain Goats, but where should I start? hp12r8IwSn4-00044-00011922-00012178 Their new album just came out. It's called "Goths" and it's one of my favorites. hp12r8IwSn4-00045-00012178-00012586 It really took me back into my past with an intensity I haven't felt in a long time. hp12r8IwSn4-00046-00012586-00012944 That said, I always recommend that you start with the album "All Hail West Texas". hp12r8IwSn4-00047-00012944-00013247 My brother is expecting a baby soon. How can I prepare to be a great aunt? hp12r8IwSn4-00048-00013247-00013532 Well, you're not actually going to be a great aunt, you're just going to be a regular aunt, hp12r8IwSn4-00049-00013532-00013908 until, like, your brother's kid has a baby of its own, then you'll be a great— hp12r8IwSn4-00050-00013908-00014218 No wait. You meant, like, "how can I prepare to be an excellent aunt?" hp12r8IwSn4-00051-00014218-00014586 Don't worry about it. You're going to be great! Well, you'll be regular, but you know what I mean. hp12r8IwSn4-00052-00014586-00014728 What's your favorite pasta shape? hp12r8IwSn4-00053-00014728-00014816 The bow-tie one. hp12r8IwSn4-00054-00014816-00014916 Favorite regular shape? hp12r8IwSn4-00055-00014916-00014978 Spiral. hp12r8IwSn4-00056-00014978-00015047 Favorite painting? hp12r8IwSn4-00057-00015047-00015219 Probably this one by Raymond Pettibon. hp12r8IwSn4-00058-00015219-00015318 Favorite superhero? hp12r8IwSn4-00059-00015318-00015638 Batman! No, I'm just kidding; Batman isn't a super hero. He is a rich person. hp12r8IwSn4-00060-00015638-00015913 My favorite comic-book super hero, at the moment, is probably Ms. Marvel. hp12r8IwSn4-00061-00015913-00016034 Favorite dog breed? hp12r8IwSn4-00062-00016034-00016372 Mutts, although I am also partial to what Alice calls "Willy dogs"! hp12r8IwSn4-00063-00016372-00016458 How is Willy? hp12r8IwSn4-00064-00016458-00016734 Um, unfortunately, not great. Willy has cancer. hp12r8IwSn4-00065-00016734-00017038 It's a very slow growing kind of cancer, but it is cancer. hp12r8IwSn4-00066-00017038-00017462 He's a great dog, and he's much loved, and we're hopeful he can have a good dog life for quite a while longer. hp12r8IwSn4-00067-00017462-00017612 So, I wanted to let you know that's going on, hp12r8IwSn4-00068-00017612-00017876 but we're hopeful because he does have a relatively good prognosis. hp12r8IwSn4-00069-00017876-00018000 So, let's move on to happier news. hp12r8IwSn4-00070-00018000-00018198 What's going on with Russia and Trump? hp12r8IwSn4-00071-00018198-00018364 I said, "happier news!" hp12r8IwSn4-00072-00018364-00018838 How did AFC Wimbledon manage not to score a single goal in their final six games? hp12r8IwSn4-00073-00018838-00018982 HAPPIER NEWS!! hp12r8IwSn4-00074-00018982-00019248 Ashley Ford asks, "I just got engaged last night and I'm wondering, hp12r8IwSn4-00075-00019248-00019520 "what's your best advice for a long and happy marriage?" hp12r8IwSn4-00076-00019520-00019806 There we go! Some proper happy news! Congratulations! hp12r8IwSn4-00077-00019806-00020334 The world goes on! People fall in love! Hope, "that thing with feathers," refuses to be shushed! hp12r8IwSn4-00078-00020334-00020788 As to your question, I posted to Sara and she reminded me of this Philip Larkin poem that ends, hp12r8IwSn4-00079-00020788-00020974 "we should be careful of each other. hp12r8IwSn4-00080-00020974-00021236 "We should be kind, while there is still time." hp12r8IwSn4-00081-00021236-00021554 Hank, let us be careful of each other, and kind. hp12r8IwSn4-00082-00021554-00021662 I'll see you on Friday. hpnbvwSt5dc-00000-00000020-00000090 Bro hpnbvwSt5dc-00001-00000134-00000276 being in love with a girl is like hpnbvwSt5dc-00002-00000312-00000516 handling a half burnt cigarette hpnbvwSt5dc-00003-00000576-00000796 But if you be in a trance that nothing is going to happen hpnbvwSt5dc-00004-00000818-00000946 Definately it hurts hpnbvwSt5dc-00005-00001976-00002038 On your lips hpnbvwSt5dc-00006-00002060-00002110 hearing me? hpnbvwSt5dc-00007-00002132-00002198 on your lips hpnbvwSt5dc-00008-00002222-00002310 Ohhh my god! hpnbvwSt5dc-00009-00002328-00002432 Nirmala did u see that? hpnbvwSt5dc-00010-00002868-00002980 That's the Point! hSzKatk-hwY-00000-00000000-00000681 hi in this video we are going to present the new HTML report module that we are hSzKatk-hwY-00001-00000681-00001355 developing at NaN-tic this module tries to replace jasperreports which is hSzKatk-hwY-00002-00001355-00001932 another module that we have been using from the very beginning that we started hSzKatk-hwY-00003-00001932-00002410 to work with Triton and one of the reasons that we want to replace hSzKatk-hwY-00004-00002410-00003110 jasperreports is that most developers and even some advanced users are hSzKatk-hwY-00005-00003110-00003812 familiar with HTML and also because doing some complicated stuff with hSzKatk-hwY-00006-00003812-00004269 jasperreports it's quite difficult in fact there are hSzKatk-hwY-00007-00004269-00004787 some things that we can improve in terms of flexibility and speed of development hSzKatk-hwY-00008-00004787-00005498 with this new report engine so this module is based on several existing hSzKatk-hwY-00009-00005498-00005766 technologies we are not reinventing the wheel hSzKatk-hwY-00010-00005766-00006581 we of course rely on html5 and other CSS extensions which allow for proper hSzKatk-hwY-00011-00006581-00007227 rendering on PDFs we also rely on Weasyprint which is a Python library which hSzKatk-hwY-00012-00007227-00007954 has been around for several years already which does the Prophet the hSzKatk-hwY-00013-00007954-00008693 adequate rendering of HTML into PDFs and Jinja which is a friendly templating hSzKatk-hwY-00014-00008693-00009479 language for Python so let's start by taking a look at the new menu entries hSzKatk-hwY-00015-00009479-00010125 that HTML report module provides as you can see I have installed a very simple hSzKatk-hwY-00016-00010125-00011064 database with just the ir, res and HTML report modules and the first thing that hSzKatk-hwY-00017-00011064-00011768 we see is that there is this HTML reports menu entry in there you can find hSzKatk-hwY-00018-00011768-00012329 several options but I'm going to concentrate by now on the reports this hSzKatk-hwY-00019-00012329-00012884 reports menu entry is mainly the same that you can find already in user hSzKatk-hwY-00020-00012884-00013347 interface actions reports but with the difference that only hSzKatk-hwY-00021-00013347-00014141 HTML reports are being shown by now we don't have any and so the rest of hSzKatk-hwY-00022-00014141-00015050 reports are not shown here so what do we have to do in order to create a report I hSzKatk-hwY-00023-00015050-00015765 have already created several templates these templates are existing ginger hSzKatk-hwY-00024-00015765-00016595 templates that I have created as you can see I'm going to create a report for the hSzKatk-hwY-00025-00016595-00017466 list of modules okay this menu entry so these as you can see looks like a ginger hSzKatk-hwY-00026-00017466-00018174 template for those that already know it and it's in this case it's calling a hSzKatk-hwY-00027-00018174-00018876 macro which is named show Heather and it's passing a parameter named user then hSzKatk-hwY-00028-00018876-00019503 it displays a table with a tea hat using the head it's going to make the header hSzKatk-hwY-00029-00019503-00020126 of the table to be printed in all pages and then in the body it iterates over hSzKatk-hwY-00030-00020126-00020933 records to call another macro named show module line ok and providing the record hSzKatk-hwY-00031-00020933-00021878 variable there so what are those show Heather macro and show module line macro hSzKatk-hwY-00032-00021878-00022934 you can find them here in the templates entry too so you can see for example the hSzKatk-hwY-00033-00022934-00023841 let's start by the module line here this is the template the Jinja macro that hSzKatk-hwY-00034-00023841-00024543 renders the lines that we are going to print remember we are printing modules hSzKatk-hwY-00035-00024543-00025068 so what we use here is the record variable that is being provided and hSzKatk-hwY-00036-00025068-00025731 rendered its name and render the version so we are going to have a table with the hSzKatk-hwY-00037-00025731-00026574 name and the version of the model of each of the modules of the database but hSzKatk-hwY-00038-00026574-00026961 we also have a red header and a blue header here okay hSzKatk-hwY-00039-00026961-00027686 as you can see in the right red feather and blue header implement a signature hSzKatk-hwY-00040-00027686-00028266 signatures are defined here in another menu entry and by now we have two hSzKatk-hwY-00041-00028266-00028773 signatures the show header and shall module line just the ones that I showed hSzKatk-hwY-00042-00028773-00029736 you that was that were being used in the modules based dinger template okay so hSzKatk-hwY-00043-00029736-00030620 show module lines show the signatures are just a name which is the signature hSzKatk-hwY-00044-00030620-00031731 in fact of the macro that we want to use and so when we define a template of type hSzKatk-hwY-00045-00031731-00032742 macro Tryton or the HTML report asks us to provide the signature that this macro hSzKatk-hwY-00046-00032742-00033537 this template uses okay in this case the red header implements the show Heather hSzKatk-hwY-00047-00033537-00034743 user and is going to print in header 1 the user name and later in another hSzKatk-hwY-00048-00034743-00035658 paragraph it's going to display the login of the user name and as you can hSzKatk-hwY-00049-00035658-00036462 see the header is styled in color red however if we jump back and go to the hSzKatk-hwY-00050-00036462-00037263 blue header for example we can see that this is a bit simpler it also implements hSzKatk-hwY-00051-00037263-00038079 the show header of course and we have this style core color blue and displays hSzKatk-hwY-00052-00038079-00038945 the name of the user but it does not display its login ok ok so let's see how hSzKatk-hwY-00053-00038945-00039507 everything fits together ok we don't have a report so if I now go hSzKatk-hwY-00054-00039507-00040050 to the modules menu entry I'm not going to find hSzKatk-hwY-00055-00040050-00041493 any report in here okay so I have to move back and go to reports in this case hSzKatk-hwY-00056-00041493-00042570 I can create a new report let's say print modules exclamation mark I need to hSzKatk-hwY-00057-00042570-00043458 provide the name of the module where this is going to be printed and an hSzKatk-hwY-00058-00043458-00044679 internal name all right now because we are accessing this reports menu entry hSzKatk-hwY-00059-00044679-00045294 from the HTML menu and three provided by that module the template extension is hSzKatk-hwY-00060-00045294-00046209 already defined as ginger and we just miss the extension which is the format hSzKatk-hwY-00061-00046209-00046719 in which the report is has to be rendered in this case PDF or Portable hSzKatk-hwY-00062-00046719-00047451 Document format all right so what else doing it we need to provide the template hSzKatk-hwY-00063-00047451-00048036 this is the base template and as you can see only the modules template that we hSzKatk-hwY-00064-00048036-00048827 saw first can be selected here however however as we saw the modules template hSzKatk-hwY-00065-00048827-00049557 needs to macros defined the show module line and the show header okay so we are hSzKatk-hwY-00066-00049557-00050265 going to select one of the show model lines templates that implement this hSzKatk-hwY-00067-00050265-00051087 signature let's see just a module line and we need a show header so we can hSzKatk-hwY-00068-00051087-00051615 select which header we want for our report in this case I'm going to select hSzKatk-hwY-00069-00051615-00052650 the read header that's it we saved it and for those interested you can see the hSzKatk-hwY-00070-00052650-00053314 ginger the complete ginger template that is being rendered that it's being used hSzKatk-hwY-00071-00053314-00054214 of course we also need to provide a keyword for the report and the keyword hSzKatk-hwY-00072-00054214-00055445 must be shown in modules and we want it to be shown under the print for action hSzKatk-hwY-00073-00055445-00056448 so we go to the module list and reload hSzKatk-hwY-00074-00056708-00057602 once here we can find the report there and so we can select several modules hSzKatk-hwY-00075-00057602-00059591 print and that's it okay but what about those signatures that we saw well as you hSzKatk-hwY-00076-00059591-00060570 so we selected the red header here so the idea is that we can allow users or hSzKatk-hwY-00077-00060570-00061579 administrators to easily change parts of the report as long as the macro of macro hSzKatk-hwY-00078-00061579-00062364 the Jinja macro implements the same signature in this case we select - we hSzKatk-hwY-00079-00062364-00062889 want to use the blue Heather go back to modules no need to reload that now and hSzKatk-hwY-00080-00062889-00064269 print modules and here it is we've got a blue like header we can also change the hSzKatk-hwY-00081-00064269-00065091 show module line for example and select a bold module line which is an hSzKatk-hwY-00082-00065091-00066395 alternative implementation of the show module line macro store and print again hSzKatk-hwY-00083-00066489-00067645 and here it is now you see that the name of the module is shown involved one of hSzKatk-hwY-00084-00067645-00068289 the advantages of using these technology as you can see is that we can implement hSzKatk-hwY-00085-00068289-00069340 basic layout structure in the templates just like here and then change part of hSzKatk-hwY-00086-00069340-00070210 the report to customize them or allow administrators to change the look hSzKatk-hwY-00087-00070210-00070753 without implementing the whole report again which is what you currently hSzKatk-hwY-00088-00070753-00071692 happens with for example just per reports engine or with the core engine hSzKatk-hwY-00089-00071692-00072691 based on reality real and LibreOffice hope that you'll like this technology hSzKatk-hwY-00090-00072691-00074008 and just a quick note we also provide here a link to modify the content using hSzKatk-hwY-00091-00074008-00074955 the latest HTML widget in frightened as you can see we've got a tiny MCE hSzKatk-hwY-00092-00074955-00075724 what-you-see-is-what-you-get editor so we can change things from here for hSzKatk-hwY-00093-00075724-00076215 example making it bold we don't have plugins installed here but hSzKatk-hwY-00094-00076215-00077286 tiny MCE allows you to design tables and it has quite a few extensions if hSzKatk-hwY-00095-00077286-00078259 necessary so we put the login in bold here we move back reload you see it parted hSzKatk-hwY-00096-00078259-00079102 this stronger tag here and now we can move back to the module let's ensure hSzKatk-hwY-00097-00079102-00079662 that we are using the red header here hSzKatk-hwY-00098-00079848-00081427 store and move back and print again so yes now the login is shown involved so hSzKatk-hwY-00099-00081427-00081808 there's much more behind it but that's what I wanted to show you in this video hSzKatk-hwY-00100-00081808-00082345 regarding the new HTML report module developed by NaN-tic which we are hSzKatk-hwY-00101-00082345-00082726 pretty sure will lower the bar and cost for creating rate and more hSzKatk-hwY-00102-00082726-00083365 consistent reports without moving away from the Tryton user interface and we're hSzKatk-hwY-00103-00083365-00083836 pretty sure we will provide greater flexibility by using well known hSzKatk-hwY-00104-00083836-00084276 technologies thanks for watching hTyIAWJ9mAE-00000-00000065-00001026 are you a morning person I love getting up early and listening to these sounds hTyIAWJ9mAE-00001-00001026-00001767 of nature soaking in the sounds of nature the warm hTyIAWJ9mAE-00002-00001767-00003170 sunshine on my back the breeze the cool breeze in my hair the sounds of the sea hTyIAWJ9mAE-00003-00003170-00004569 crashing against the rocks the sound of the water lapping up on the beach the hTyIAWJ9mAE-00004-00004569-00005414 sweet smell of the trees are you a morning person hV4TgO9BSEk-00000-00000016-00000674 So Mati, Bitcoin growth has been slowing down lately and prominent trader Peter Brandt expressed hV4TgO9BSEk-00001-00000674-00001429 some concern that if current parabolic fase is violated we could expect either an 80 percent hV4TgO9BSEk-00002-00001429-00002115 correction of seven months advance or a smaller correction with definition of a new parabola. hV4TgO9BSEk-00003-00002115-00002334 What do you think about this analysis. hV4TgO9BSEk-00004-00002334-00002556 Do you agree. hV4TgO9BSEk-00005-00002556-00002761 So first of all I disagree with the premise. hV4TgO9BSEk-00006-00002761-00002933 I don't think that it's been slowing down. hV4TgO9BSEk-00007-00002933-00003288 I think that it's been kind of well we can say that crypto has been cooling off. hV4TgO9BSEk-00008-00003288-00003901 I mean we saw some massive gains this year so far and we can take a look at the rising hV4TgO9BSEk-00009-00003901-00004660 trend line since April 2nd we had that big pop on April 2nd and this is basically a very hV4TgO9BSEk-00010-00004660-00004989 very steep incline. hV4TgO9BSEk-00011-00004989-00005503 So the fact that it's been kind of consolidating lately this basically shows that it's taking hV4TgO9BSEk-00012-00005503-00006409 those massive gains and kind of etching them into the actual the actual value of the currency. hV4TgO9BSEk-00013-00006409-00007000 This morning I tweeted out a nice triangle formation that was coming where we could see hV4TgO9BSEk-00014-00007000-00007643 it was coming to a head around eleven thousand three hundred about an hour after I tweeted hV4TgO9BSEk-00015-00007643-00008282 this though we didn't see a breakout to the upside but that's really on the short term. hV4TgO9BSEk-00016-00008282-00008700 Overall what I think that Peter was trying to do was give us kind of just a worst case hV4TgO9BSEk-00017-00008700-00008800 scenario. hV4TgO9BSEk-00018-00008800-00009361 And I know I'm pretty familiar with Peter Brandt's analysis and his trading style and hV4TgO9BSEk-00019-00009361-00009897 what he always likes to stress is the asymmetric risk that that lies in cryptocurrency. hV4TgO9BSEk-00020-00009897-00010368 So meaning that you have 100 percent risk on the downside and on the upside if we do hV4TgO9BSEk-00021-00010368-00010964 see a parabolic rise you know you could see bitcoin going to fifty thousand a hundred hV4TgO9BSEk-00022-00010964-00011575 thousand dollars or even more so a lot more than hundred percent. hV4TgO9BSEk-00023-00011575-00012131 That's that's a good that's that's a very good risk to reward scenario for high risk hV4TgO9BSEk-00024-00012131-00012231 investors. hV4TgO9BSEk-00025-00012231-00012825 So I would like to ask you now about the Deutsche Bank latest decision to shrink its investment hV4TgO9BSEk-00026-00012825-00012925 bank operation. hV4TgO9BSEk-00027-00012925-00013359 This decision led to a cut of 18000 jobs. hV4TgO9BSEk-00028-00013359-00013763 So why do you think Deutsche Bank took the decision and what do you think is gonna be hV4TgO9BSEk-00029-00013763-00014076 the impact on the crypto world. hV4TgO9BSEk-00030-00014076-00014706 What happened with Deutsche Bank in my mind is that they've basically cut off their investment hV4TgO9BSEk-00031-00014706-00015266 arm and the trading loss of the trading desks at Deutsche Bank and those trading desks have hV4TgO9BSEk-00032-00015266-00015544 been largely unprofitable over the last few years. hV4TgO9BSEk-00033-00015544-00016025 We have to realize that we're right now in a unique situation that we've never seen in hV4TgO9BSEk-00034-00016025-00016576 history as far as the global economy where central banks around the world have kept interest hV4TgO9BSEk-00035-00016576-00016832 rates artificially low. hV4TgO9BSEk-00036-00016832-00017205 Most many of them at zero some of them even below zero. hV4TgO9BSEk-00037-00017205-00017877 So what happens is that the bond market is basically taken all of the yields and dropped hV4TgO9BSEk-00038-00017877-00018116 them to the floor following the central bank. hV4TgO9BSEk-00039-00018116-00018610 So right now an investor who sees you know a 2 percent opportunity over the course of hV4TgO9BSEk-00040-00018610-00018890 a year that they're just getting hungry over that. hV4TgO9BSEk-00041-00018890-00019329 And in my mind this is basically it means that there isn't a lot of meat on the bones hV4TgO9BSEk-00042-00019329-00019624 as far as global investments are concerned. hV4TgO9BSEk-00043-00019624-00020156 So you know an investment bank like Deutsche Bank usually they make their money off of hV4TgO9BSEk-00044-00020156-00020629 those yields they make their money off of you know lending money and if they can get hV4TgO9BSEk-00045-00020629-00020935 you know 5 percent or 6 percent they're doing great. hV4TgO9BSEk-00046-00020935-00021479 But the global environment just doesn't allow allow for that because you have central banks hV4TgO9BSEk-00047-00021479-00022009 who are buying bonds that have even a negative negative yielding interest. hV4TgO9BSEk-00048-00022009-00022682 So what it basically means is that you know following the financial crisis you know we've hV4TgO9BSEk-00049-00022682-00023293 been in kind of an emergency mode and we talked about or the central banks were talking about hV4TgO9BSEk-00050-00023293-00023543 exiting that emergency mode. hV4TgO9BSEk-00051-00023543-00024030 But since the start of 2019 they're actually going in deeper providing more and more liquidity hV4TgO9BSEk-00052-00024030-00024436 into the market which is pushing down yields further and further and further. hV4TgO9BSEk-00053-00024436-00024893 So in that environment it's very difficult for any investment bank to really make money hV4TgO9BSEk-00054-00024893-00025206 because that's where they make their money from. hV4TgO9BSEk-00055-00025206-00026106 So talking about crypto exchanges lately major cryptic changes like Huobi and ErisX have hV4TgO9BSEk-00056-00026106-00026668 been implementing high frequency trading which is the type of trading that allow clients hV4TgO9BSEk-00057-00026668-00027300 to trade at much higher speed than regular clients. hV4TgO9BSEk-00058-00027300-00028012 So can you actually expand a little bit on the advantages of high high frequency trading hV4TgO9BSEk-00059-00028012-00028627 and maybe tell us what you think about the future of this practice in the crypto trading hV4TgO9BSEk-00060-00028627-00028739 world. hV4TgO9BSEk-00061-00028739-00028851 Yeah. hV4TgO9BSEk-00062-00028851-00029038 It's an interesting progression no doubt. hV4TgO9BSEk-00063-00029038-00029676 I mean high frequency trading has been available in traditional markets for a very long time. hV4TgO9BSEk-00064-00029676-00030255 It's it's a particular particular advantage for algo trading and robot trading. hV4TgO9BSEk-00065-00030255-00030686 It'd be interesting also to understand how exactly they offset that. hV4TgO9BSEk-00066-00030686-00031201 Obviously it's not going to be really possible to have a high frequency trade in bitcoin hV4TgO9BSEk-00067-00031201-00031611 that's settled in real time because we know that Bitcoin is not settled you know quite hV4TgO9BSEk-00068-00031611-00031711 that quickly. hV4TgO9BSEk-00069-00031711-00032182 You know a Bitcoin transaction can take you know 10 minutes and hours sometimes two hours hV4TgO9BSEk-00070-00032182-00032380 depending on the fee that you allocate. hV4TgO9BSEk-00071-00032380-00032800 Whereas high frequency trading we're usually talking about milliseconds so very likely hV4TgO9BSEk-00072-00032800-00033265 those brokers will need to take some of the exposure onto their book. hV4TgO9BSEk-00073-00033265-00033610 But what it shows is that the market is now mature enough where those brokers can come hV4TgO9BSEk-00074-00033610-00034162 in and do that acting as a market maker for those high frequency traders. hV4TgO9BSEk-00075-00034162-00034794 So in general I think that it's a very good sign that the market is more stable now and hV4TgO9BSEk-00076-00034794-00035679 I believe that having that option will also bring more stability to price because robots hV4TgO9BSEk-00077-00035679-00036118 and Al goes they're generally getting price feeds from several different locations. hV4TgO9BSEk-00078-00036118-00036624 So now that they can act on those arbitrage opportunities a little bit quicker or even hV4TgO9BSEk-00079-00036624-00037095 much quicker in some cases they basically take out the arbitrage opportunities which hV4TgO9BSEk-00080-00037095-00037684 means that the price across all brokers should remain more stable going forward. hV4TgO9BSEk-00081-00037684-00038165 So you pointed out that peer to peer bitcoin trading has spiked to reaching a level which hV4TgO9BSEk-00082-00038165-00038393 you haven't seen since the last November. hV4TgO9BSEk-00083-00038393-00038694 So what do you think is the significance of this indicator. hV4TgO9BSEk-00084-00038694-00038794 Yes. hV4TgO9BSEk-00085-00038794-00039415 So Local bitcoins is a website where people can trade Bitcoin with each other so peer hV4TgO9BSEk-00086-00039415-00039562 to peer. hV4TgO9BSEk-00087-00039562-00040152 This Web site is coindance which basically tracks the volumes that are happening on Localbitcoins hV4TgO9BSEk-00088-00040152-00040664 and you can see this little spike over here which brought us up to sixty five point six hV4TgO9BSEk-00089-00040664-00040941 million dollars within a week. hV4TgO9BSEk-00090-00040941-00041574 This is the largest volume that we've seen since since November. hV4TgO9BSEk-00091-00041574-00042172 And basically we have to also remember that Local bitcoins recently reduced some of the hV4TgO9BSEk-00092-00042172-00043235 options for let's say peer to peer trading versus fiat money and stuff or cash cash trading. hV4TgO9BSEk-00093-00043235-00043507 They've reduced their options in Iran I believe. hV4TgO9BSEk-00094-00043507-00044057 So it's interesting to see that their volumes have been increasing pretty gradually since hV4TgO9BSEk-00095-00044057-00044262 the start of the year. hV4TgO9BSEk-00096-00044262-00044863 But what's most interesting to me about this chart is that we can see the overall level hV4TgO9BSEk-00097-00044863-00045507 since 2017 so if we take a look around here this is where bitcoin volumes first surpassed hV4TgO9BSEk-00098-00045507-00045734 50 million dollars per week. hV4TgO9BSEk-00099-00045734-00045956 That's in September of 2017. hV4TgO9BSEk-00100-00045956-00046682 And as you can see very clearly it hasn't really gone much below that level since that hV4TgO9BSEk-00101-00046682-00046782 time. hV4TgO9BSEk-00102-00046782-00047276 So what we're seeing here is that Bitcoin once upon a time was trading on a very low hV4TgO9BSEk-00103-00047276-00047394 level. hV4TgO9BSEk-00104-00047394-00047986 And at this point we can see the maturity of the market how much these volumes have hV4TgO9BSEk-00105-00047986-00048086 grown. hV4TgO9BSEk-00106-00048086-00048784 Now if we do see another spike like like we saw in 2017 you know we're on this this assumption hV4TgO9BSEk-00107-00048784-00049238 that there's a parabolic run happening and a massive leap forward in adoption this could hV4TgO9BSEk-00108-00049238-00049825 very easily happen again like it's happened in the past where we see OK peer to peer volumes hV4TgO9BSEk-00109-00049825-00050513 suddenly at you know 5 billion and then come down relaxation down to you know half a billion hV4TgO9BSEk-00110-00050513-00050734 or whatever it is at the time. hV4TgO9BSEk-00111-00050734-00051290 So I think that this is a very clear sign that people are using bitcoin for its intended hV4TgO9BSEk-00112-00051290-00052079 purpose which is to transfer value store value and trade it peer to peer. hV4TgO9BSEk-00113-00052079-00052626 Cointelegraph like subscribe and hodl. hWSNO1GJsHY-00000-00000076-00000309 You can find an article from a Works Cited hWSNO1GJsHY-00001-00000309-00000623 or Reference List by using many different methods. hWSNO1GJsHY-00002-00000623-00001105 For this tutorial, you will learn how to retrieve an article by using its cited hWSNO1GJsHY-00003-00001105-00001200 database. hWSNO1GJsHY-00004-00001200-00001675 This particular article is from a database called Academic Search Complete. hWSNO1GJsHY-00005-00001675-00002071 On the Seminole State library homepage, hWSNO1GJsHY-00006-00002071-00002599 click on the Databases A-Z link to view an alphabetical list of databases. hWSNO1GJsHY-00007-00002599-00002960 After logging into the library, hWSNO1GJsHY-00008-00002960-00003300 ou can search through the list of over 140 databases hWSNO1GJsHY-00009-00003300-00003821 to find the one listed in your entry. For this example, we will click on Academic hWSNO1GJsHY-00010-00003821-00003918 Search Complete. hWSNO1GJsHY-00011-00003918-00004539 The Advanced Search option in a database provides the easiest method for hWSNO1GJsHY-00012-00004539-00004721 obtaining a cited article. hWSNO1GJsHY-00013-00004721-00005262 To refine search results, use the fields in the drop-down menus. hWSNO1GJsHY-00014-00005262-00005712 To find the author of the article, click on the first field menu. hWSNO1GJsHY-00015-00005712-00006094 Choose the Author field and then hWSNO1GJsHY-00016-00006094-00006794 enter the last name of the author. Now let's focus on the title of the article, hWSNO1GJsHY-00017-00006820-00007267 "A Jet for Every Home". cClick on the next field menu hWSNO1GJsHY-00018-00007267-00007725 and choose the Title field. Enter the title of the article. hWSNO1GJsHY-00019-00007725-00008165 Finally, hWSNO1GJsHY-00020-00008165-00008683 let's add the publication title to our search, Engineering & Technology. hWSNO1GJsHY-00021-00008683-00009236 Select the Journal name field and type in the publication name. hWSNO1GJsHY-00022-00009236-00009893 Click on the search button to find the article. hWSNO1GJsHY-00023-00009893-00010302 This search returned one result -- hWSNO1GJsHY-00024-00010302-00010850 the exact article listed in the entry. Click on Full Text to read the article. hXqPPhzqywo-00000-00000420-00000880 The dividend yield ratio measures the percentage of a stock’s market value hXqPPhzqywo-00001-00000880-00001326 returned annually to the stockholders in the form of a dividend. hXqPPhzqywo-00002-00001326-00001623 Preferred stockholders pay special attention to this ratio hXqPPhzqywo-00003-00001623-00002020 because they invest primarily to receive dividends. hXqPPhzqywo-00004-00002020-00002423 Dividend yield is a measure of stock marketability. hXqPPhzqywo-00005-00002423-00002693 The formula is dividend per share hXqPPhzqywo-00006-00002693-00003006 divided by market price per share. hXqPPhzqywo-00007-00003006-00003176 For 2016, hXqPPhzqywo-00008-00003176-00003543 dividend per share divided by market price per share hXqPPhzqywo-00009-00003543-00003870 gives us dividend yield of 4%. hXqPPhzqywo-00010-00003870-00004366 This means that investors are earning 4% per dollar invested hXqPPhzqywo-00011-00004366-00004650 assuming a constant stock price. hXqPPhzqywo-00012-00004650-00004883 If the stock price also goes up, hXqPPhzqywo-00013-00004883-00005056 then the return is even higher. hXNWOJbSAg8-00000-00000015-00000555 movie. XO team will now be moved below Minecraft. it'll be a very sad moment, but hXNWOJbSAg8-00001-00000555-00000981 there are still some of the moments. look here we're gold is just about to use 10 hXNWOJbSAg8-00002-00000981-00001713 million subscribers, just below down to die just right now, and it could be identifier very soon. hXNWOJbSAg8-00003-00001713-00002889 by the way, okay. hYUBUulF0-M-00000-00000000-00000434 Royal families around the world are wishing fans a Merry Christmas to one and all. hYUBUulF0-M-00001-00000639-00001820 The Cambridges and the Sussexes in the UK were among those to release some beautiful, new family portraits this year, while across the pond the Swedish royals and Spain's King Felipe and Queen Letizia also shared theirs. hYUBUulF0-M-00002-00002025-00003114 Let's take a look at some of the cards – which is your favourite? The Cambridges This year, Prince William and Kate surprised royal watchers by releasing a very casual Christmas photo. hYUBUulF0-M-00003-00003319-00004223 The couple donned jeans and welly boots as they posed at their country home, Anmer Hall, with their three children Prince George, Princess Charlotte and Prince Louis. hYUBUulF0-M-00004-00004428-00005580 MORE: Meghan Markle and bump celebrate Christmas early at care home The youngest of the family, Louis, who is seven months old, adorably stole the show as he bounced up and down in his mum's arms. hYUBUulF0-M-00005-00005785-00006514 Charlotte, three, was sandwiched between her parents while big brother George energetically climbed onto William's shoulders. hYUBUulF0-M-00006-00006720-00007590 What a sweet portrait! The Sussexes Prince Harry and Meghan chose to share a never-before-seen photo from their royal wedding reception in Windsor. hYUBUulF0-M-00007-00007795-00008555 The black-and-white shot showed the couple watching the fireworks at Frogmore House, with Meghan's stunning halter-neck evening gown on display. hYUBUulF0-M-00008-00008760-00009857 Norwegian royals Ah, the classic shot in front of the Christmas tree! Norway's royal family - Crown Prince Haakon and Crown Princess Mette-Marit - posed with their children Princess Ingrid Alexandra, hYUBUulF0-M-00009-00010062-00010971 They joined King Harald and Queen Sonja, who looked resplendent sitting down. 14, and Prince Sverre Magnus, 13, in their finest. hYUBUulF0-M-00010-00011176-00011983 Mette-Marit's older son from a previous marriage, 21-year-old Marius Borg Høiby, was noticeably missing from the picture. hYUBUulF0-M-00011-00012188-00013625 Spanish royals Feliz Navided from King Felipe and Queen Letizia of Spain! The couple chose to share this lovely photo with their daughters, 13-year-old Princess Leonor and 11-year-old Infanta Sofia, which was taken in the summer. hYUBUulF0-M-00012-00013831-00014714 The family stopped for a Kodak moment during a hike through the Picos de Europa National Park in Asturias this past September, all dressed in casual ensembles. hYUBUulF0-M-00013-00014919-00015799 Standing in front of the Lakes of Covadonga, this marked the first visit of their eldest daughter, the Princess of Asturias, to her principality. hYUBUulF0-M-00014-00016004-00016733 Prince Charles and Camilla The Prince of Wales and the Duchess of Cornwall share a very tender look in their 2018 Christmas card. hYUBUulF0-M-00015-00016938-00017980 The photo was taken by Hugo Burnand earlier this summer and shows Charles, 70, and Camilla, 71, posing in the garden of their London home, Clarence House. hamHN5LRr7M-00000-00000000-00000050 zizou dance hamHN5LRr7M-00001-00000050-00000250 lil balil hamHN5LRr7M-00002-00000250-00000450 songs hamHN5LRr7M-00003-00000450-00000650 linga hamHN5LRr7M-00004-00000650-00000850 ling hamHN5LRr7M-00005-00000850-00001050 thank hbpRSS1Jreu-00000-00000272-00000611 To begin the arrival time selection phase of the Housing hbpRSS1Jreu-00001-00000611-00000911 contract process login to the contract process. hbpRSS1Jreu-00002-00001795-00002311 At the portal homepage click on 'arrival time.' At the booking selector page you hbpRSS1Jreu-00003-00002311-00002770 will see a tab for arrival time general, arrival time band or arrival time hbpRSS1Jreu-00004-00002770-00003211 sorority recruitment. The arrival time process is the same in each of these hbpRSS1Jreu-00005-00003211-00004003 categories. Select the academic year 2016 - 2017 residence hall category; click 'save hbpRSS1Jreu-00006-00004003-00004455 and continue.' On the time slot page you will receive a brief set of instructions hbpRSS1Jreu-00007-00004455-00005026 regarding students attending R.O.C.K. camp, sorority recruitment or marching band. At hbpRSS1Jreu-00008-00005026-00005356 the bottom of the page you will find a calendar sheet with available arrival hbpRSS1Jreu-00009-00005356-00005830 times shaded in blue. The general move-in days are Saturday, August hbpRSS1Jreu-00010-00005830-00006217 13 for unassisted movement and Monday, August 15 for assisted hbpRSS1Jreu-00011-00006217-00006286 move-in. hbpRSS1Jreu-00012-00006286-00006727 Select the time you prefer to arrive on campus, then click 'save and continue.' hbpRSS1Jreu-00013-00007790-00008261 On your time slot page you will now see a booked time slot section that has your hbpRSS1Jreu-00014-00008261-00008385 booked arrival time. hbpRSS1Jreu-00015-00008385-00008820 It is very important that you arrive at your booked time. If you need to change hbpRSS1Jreu-00016-00008820-00008928 your arrival time, hbpRSS1Jreu-00017-00008928-00009386 click 'cancel booking' then 'yes.' You can adjust your arrival time as long as time hbpRSS1Jreu-00018-00009386-00009854 slots are available. For more information about the move-in process at the hbpRSS1Jreu-00019-00009854-00009999 University of Arkansas hbpRSS1Jreu-00020-00009999-00010320 please see the move-in website at movein.uark.edu. heVerdDUJik-00000-00004752-00004852 Relaxing music,sleep music,piano music, Study Music,instrumental, Yoga Music,Meditation heVerdDUJik-00001-00004852-00004952 Music, Stress Relief,water sounds,meditation music,sleeping music,relaxing, piano Music, heVerdDUJik-00002-00004952-00005296 cello music,piano,relax,Peacful Music,Relax music,Meditation Music,Happy Life Music, Peaceful,relaxation,Nature heVerdDUJik-00003-00005296-00007179 relaxation,new age,background music,yoga music,Study music,Mind Music,body,calming music,calm,Nature heVerdDUJik-00004-00007179-00009331 relaxing, Spa music, Claiming Music, clamp, Snoothing Music heVerdDUJik-00005-00009331-00011214 Snooth Relax, Relaxation, Relaxing, calm,calm music,calming,calming music,cello,dormir,détendre,guitar,insomnia,meditar,meditation,Music. hfAFe1ZoEry-00000-00000000-00000222 Hi, it's Yosuke Awata! hfAFe1ZoEry-00001-00000222-00000837 I'm painting 2021 zodiac on this paper today! hfAFe1ZoEry-00002-00001041-00001425 I attach this paper with a masking tape. hfAFe1ZoEry-00003-00002663-00003057 I have this calligraphy set since I was in elementary school. hfAFe1ZoEry-00004-00003143-00003343 I will make sumi ink out of this. hfAFe1ZoEry-00005-00003407-00003833 I only have one brush and am painting with it. hfAFe1ZoEry-00006-00004023-00004188 Put some water. hfAFe1ZoEry-00007-00004800-00005169 Making all water to be dark ink is difficult. hfAFe1ZoEry-00008-00005169-00005372 I just came up, hfAFe1ZoEry-00009-00005372-00005744 I use dark ink on this part, hfAFe1ZoEry-00010-00005744-00006173 and I can also paint with thin ink from here. hfAFe1ZoEry-00011-00006173-00006423 I thought so I' ll do it! hfAFe1ZoEry-00012-00006423-00006739 Maybe it's proper way to do it? hfAFe1ZoEry-00013-00006783-00006983 I'm not sure. hfAFe1ZoEry-00014-00026248-00026468 I'm done! hfAFe1ZoEry-00015-00026489-00026724 The title of this painting is... hfAFe1ZoEry-00016-00026916-00027352 I just named "A Sheep Dog & Caws". hfAFe1ZoEry-00017-00027552-00028014 Today is December 31, 2020. hfAFe1ZoEry-00018-00028014-00028640 I was gonna make this video as First painting in 2021, hfAFe1ZoEry-00019-00028640-00028852 Like starting from 31st, hfAFe1ZoEry-00020-00028852-00029282 and continuing to paint a new year January 1st. hfAFe1ZoEry-00021-00029282-00029769 However, it became my last painting in 2020! hfAFe1ZoEry-00022-00029797-00030509 Today's motif is cow, so I pisplay these painting, hfAFe1ZoEry-00023-00030509-00031098 This is "Cows & Boys" I painted with acrylic in 2006. hfAFe1ZoEry-00024-00031160-00031475 It's 60 X 74 inches, hfAFe1ZoEry-00025-00031475-00031741 I don't know what is in metric. hfAFe1ZoEry-00026-00031741-00032119 It's pretty big painting. hfAFe1ZoEry-00027-00032252-00032604 I also paint this one in 2006. hfAFe1ZoEry-00028-00032604-00032862 It's curtain and is also pretty big. hfAFe1ZoEry-00029-00032909-00033267 These are cows motif paintings in 2006. hfAFe1ZoEry-00030-00033267-00033718 In 2006 my cows looked like these, hfAFe1ZoEry-00031-00033748-00034139 in 2020, almost 2021, hfAFe1ZoEry-00032-00034139-00034377 15 years later, hfAFe1ZoEry-00033-00034377-00034736 my cows came out like this! hfAFe1ZoEry-00034-00035059-00035346 It's 2021! hfAFe1ZoEry-00035-00035346-00035552 Happy new year! hfAFe1ZoEry-00036-00035552-00035865 I was gonna get up early to see first sun rise, hfAFe1ZoEry-00037-00035865-00036059 but I couldn't get up. hfAFe1ZoEry-00038-00036059-00036345 However, it's sunny day! hfAFe1ZoEry-00039-00036345-00036800 I'll framing my last painting in 2020. hfAFe1ZoEry-00040-00036800-00037091 I planed to frame it, hfAFe1ZoEry-00041-00037091-00037281 so it's perfect size! hfAFe1ZoEry-00042-00037281-00037500 I'll peel the tapes. hfAFe1ZoEry-00043-00038709-00038994 I attach with masking tapes. hfAFe1ZoEry-00044-00040436-00040657 Here it is! hfAFe1ZoEry-00045-00040657-00040965 The frame was the same color as this. hfAFe1ZoEry-00046-00040965-00041277 but I painted it out side today. hfAFe1ZoEry-00047-00041277-00041510 I'm waiting it to dry. hfAFe1ZoEry-00048-00041510-00041952 My first painting in 2021 is the frame for this! hfAFe1ZoEry-00049-00043848-00044019 The frame is dried! hfAFe1ZoEry-00050-00044019-00044321 I wanted it to be soft color, hfAFe1ZoEry-00051-00044321-00044740 so I didn't use too much black. hfAFe1ZoEry-00052-00045832-00046246 These metals and a string came with the frame. hfAFe1ZoEry-00053-00046246-00046619 I sold with a string vertical like this, hfAFe1ZoEry-00054-00046619-00046976 so I just put it back. Easy! hfAFe1ZoEry-00055-00048204-00048438 It's in the frame! hfAFe1ZoEry-00056-00048438-00048813 I'm going to enjoy painting this year as well! hfAFe1ZoEry-00057-00048813-00049340 I wish you have a wonderful year in 2021! hfAFe1ZoEry-00058-00049340-00049628 Thank you for watching! hfAFe1ZoEry-00059-00049628-00049861 See you next time! hfAFe1ZoEry-00060-00049861-00050172 Happy New Year! hfAFe1ZoEry-00061-00050172-00050259 Bye bye!! hfH09mfz-lo-00000-00000000-00001140 Welcome, my name Olha, I am 18 years old and I live in Kyiv. I have two years of experience as hfH09mfz-lo-00001-00001140-00001950 a copywriter. At first it was a freelance job. I wrote text for science topics. Then I collaborated hfH09mfz-lo-00002-00001950-00002538 with UFC agencies. There I created articles on the topic of internet marketing. I am not hfH09mfz-lo-00003-00002538-00003240 afraid of obstacles and easily solve them. I would be definitely delighted if I wrote text hfH09mfz-lo-00004-00003240-00003894 or articles, because I like it and I will do it perfectly. In addition to writing articles, hfH09mfz-lo-00005-00003894-00004434 I really love acting and have done it for 10 years. I am a confident computer user, hfH09mfz-lo-00006-00004434-00004920 because I do it every day. I work really good in a team and hfH09mfz-lo-00007-00004920-00005430 communicate with people. Also, I'm really hardworking and always do everything before hfH09mfz-lo-00008-00005430-00006084 deadlines. I am ready to work according to any schedule that is convenient for the company. hfH09mfz-lo-00009-00006084-00006684 I plan to develop myself in copywriting and journalism. My strengths are never giving up. hfH09mfz-lo-00010-00006684-00007416 And doing everything for my goal I am definitely a humanitarian. Whenever I write great articles, hfH09mfz-lo-00011-00007416-00007895 I am very satisfied, but I have it when their requirements are hfH09mfz-lo-00012-00007895-00008646 not clear. And it is really difficult for me to understand what exactly needs to be done. hfH09mfz-lo-00013-00008718-00009258 I hope you enjoyed listening to me and we will have a great partnership. All the best. hk7QatPMjZ8-00000-00000000-00000360 Visit scenic Roshar! You probably won't die... hk7QatPMjZ8-00001-00000360-00000652 Hi Internet! I'm Steve, and this RAFO. hk7QatPMjZ8-00002-00000798-00001182 Of all the planets in the Cosmere, nowhere is investiture more integral to hk7QatPMjZ8-00003-00001182-00001559 the workings of the world than on Roshar. Most other planets simply manifest hk7QatPMjZ8-00004-00001559-00001971 investiture in their magic systems, like Scadrial, Sel, or Nalthis. Some few have hk7QatPMjZ8-00005-00001971-00002334 ecosystems or environments that are affected by investiture, like Threnody or hk7QatPMjZ8-00006-00002334-00002742 Taldain. One planet has plant and animal life that has evolved to utilize hk7QatPMjZ8-00007-00002742-00003204 investiture - First of the Sun. But on Roshar, investiture has not only shaped the hk7QatPMjZ8-00008-00003204-00003647 evolution of life there, but has also fundamentally altered the entire planet. hk7QatPMjZ8-00009-00003647-00004176 Now, let's visit scenic Roshar! First off, the planet itself: Once upon a time, hk7QatPMjZ8-00010-00004176-00004671 there was no landmass, just probably one big ocean covering the entire surface of hk7QatPMjZ8-00011-00004671-00005103 the planet. Then Adonalsium (remember him?) decided he really liked fractals and hk7QatPMjZ8-00012-00005103-00005516 made a continent out of one. I mean fractals are cool and all but - oh hk7QatPMjZ8-00013-00005516-00005991 okay, no that's legit. Fractals are basically infinitely repeated patterns hk7QatPMjZ8-00014-00005991-00006332 where each piece of the pattern is made up of smaller versions of that same hk7QatPMjZ8-00015-00006332-00006773 pattern. Roshar is specifically based on the Julia set, where each repetition hk7QatPMjZ8-00016-00006773-00007152 is just a teensy tinesy bit different from the others, which results in hk7QatPMjZ8-00017-00007152-00007488 dramatic changes on the large scale. Even at this point in the history of the hk7QatPMjZ8-00018-00007488-00007898 planet, massive storms circled the globe which scoured the shiny new hk7QatPMjZ8-00019-00007898-00008313 supercontinent down to bare rock. This single supercontinent in the southern hk7QatPMjZ8-00020-00008313-00008820 hemisphere is the only major landmass on Roshar: about 40 million square hk7QatPMjZ8-00021-00008820-00009272 kilometers or 15 million square miles, which is basically Africa and Australia hk7QatPMjZ8-00022-00009272-00009782 put together. And just like Australia, most everything on Roshar wants to hk7QatPMjZ8-00023-00009782-00010203 murder you. Given that there's no plate tectonics - no earthquakes or volcanos hk7QatPMjZ8-00024-00010203-00010550 bringing new rock to the surface - the only thing keeping everything from hk7QatPMjZ8-00025-00010550-00011010 eroding away is deposits of crem: a clay-like substance found in highstorm hk7QatPMjZ8-00026-00011010-00011450 rain that hardens into rock. This also is causing the continent to shift ever so hk7QatPMjZ8-00027-00011450-00011934 slightly to the east as stone is eroded and crem is laid down. These highstorms hk7QatPMjZ8-00028-00011934-00012225 have existed for as long as we've known about the planet; they were happening hk7QatPMjZ8-00029-00012225-00012645 before Adonalsium did any fiddling or busted up. And in fact if the lack of hk7QatPMjZ8-00030-00012645-00013041 tectonics means a crunchy rather than a gooey center of the planet, hk7QatPMjZ8-00031-00013041-00013362 the highstorms may be what provides Roshar with a magnetosphere hk7QatPMjZ8-00032-00013362-00013740 and protection from the solar wind. Thanks for it came from hell! Not only do these hk7QatPMjZ8-00033-00013740-00014147 storms have wind speeds over a hundred miles per hour faster than anything hk7QatPMjZ8-00034-00014147-00014495 we've seen on earth - actually comparable to the wind speeds in the Great Red Spot hk7QatPMjZ8-00035-00014495-00014925 on Jupiter - but they are also bursting with investiture, and they sweep across hk7QatPMjZ8-00036-00014925-00015356 the planet every few days. Twice weekly magic filled super storms have hk7QatPMjZ8-00037-00015356-00015675 predictably shaped life and existence on Roshar in hk7QatPMjZ8-00038-00015675-00016073 foundational ways. As you tour are the 26 different nations on Roshar you'll see - hk7QatPMjZ8-00039-00016073-00016637 Wait, 26? Game of Thrones has 7, Lord of the Rings has like 10, and this one hk7QatPMjZ8-00040-00016637-00017109 world out of the seven we know of in this universe has 26?!? Somebody's got an hk7QatPMjZ8-00041-00017109-00017517 overactive imagination! Thank You Brandon, never stop. All the plant life across the hk7QatPMjZ8-00042-00017517-00017850 entire continent has evolved with a myriad of different strategies for hk7QatPMjZ8-00043-00017850-00018222 surviving these recurrent hurricanes: "recurricanes." Many of these adaptations hk7QatPMjZ8-00044-00018222-00018734 seem aquatic in nature. Most varieties of plants, including grasses and chasm vines hk7QatPMjZ8-00045-00018734-00019112 are able to retract their stems and stalks away from movement, kind of like a hk7QatPMjZ8-00046-00019112-00019497 sea anemone. Others, like the various varieties of shalebark absorb then hk7QatPMjZ8-00047-00019497-00019890 secrete minerals to form rock-like outgrowths similar to coral. But hk7QatPMjZ8-00048-00019890-00020331 technically both coral and sea anemones are not plants at all but instead are hk7QatPMjZ8-00049-00020331-00020679 oceanic animals, so does that mean that many if not all of the so-called plant hk7QatPMjZ8-00050-00020679-00021078 life on Roshar is instead water dwelling animals that have simply been hk7QatPMjZ8-00051-00021078-00021451 transplanted from the ocean floor to the regularly flooded surface of the planet? hk7QatPMjZ8-00052-00021451-00021951 Anyway! Some plants, like prickletac, actually use highstorms to spread seeds hk7QatPMjZ8-00053-00021951-00022437 to other areas. Others like the Azimir dropdeads simply flop down and hunker hk7QatPMjZ8-00054-00022437-00022791 through it. Because of the plants need to survive highstorms, and humanity's hk7QatPMjZ8-00055-00022791-00023288 general desire, to you know, eat things, the main grain producing plant the Lavis hk7QatPMjZ8-00056-00023288-00023718 polyp or rock bud protect their fleshy insides with a hard shell, which will open hk7QatPMjZ8-00057-00023718-00024113 up after a hightstorm, releasing tendrils that will absorb water. There are other hk7QatPMjZ8-00058-00024113-00024465 plants that survive simply by growing on the leeward side of boulders or hills hk7QatPMjZ8-00059-00024465-00024828 where the winds are weaker, but even those are sort of ocean-flavored. hk7QatPMjZ8-00060-00024828-00025515 Speaking of ocean flavored - CRABS. Lots and lots of weird massive crabs. Many of hk7QatPMjZ8-00061-00025515-00025877 the animals on Roshar are similarly aquatic in nature, with multiple sets of hk7QatPMjZ8-00062-00025877-00026343 legs, a chitinous outer shell, and freaky mandible arm things. Many of these are hk7QatPMjZ8-00063-00026343-00026720 analogous to creatures we're familiar with: chulls are like crab-oxen, hk7QatPMjZ8-00064-00026720-00027200 axehounds are like crab-dogs, cremlings are like crab-mice, and chasmfiends are hk7QatPMjZ8-00065-00027200-00027713 basically crab-dinosaurs. Oh, and sabertooth crab-tigers. And crab-people. hk7QatPMjZ8-00066-00027713-00028166 Hey Roshar, you got crabs. Not all of the animals are crabby, however. You also see hk7QatPMjZ8-00067-00028166-00028725 normal not-crab mice and rats, hogs - both wild and domesticated, minks, and sky eels - hk7QatPMjZ8-00068-00028725-00029264 five foot long eels that can fly. Most of these animals have evolved due to the hk7QatPMjZ8-00069-00029264-00029627 influence of the investiture and other forces present in highstorms. One thing hk7QatPMjZ8-00070-00029627-00030038 unique to Roshar, however, is a life-form that is actually made up entirely of hk7QatPMjZ8-00071-00030038-00030522 investiture: spren. We know from realmatic theory that everything, from people, to hk7QatPMjZ8-00072-00030522-00031116 buildings, to sticks, has a body, mind, and spirit. Everything. If something exists hk7QatPMjZ8-00073-00031116-00031506 for a long enough time in a certain state, it will think of itself as that hk7QatPMjZ8-00074-00031506-00031940 thing. According to Brandon: "the general fundamental rules that create spren hk7QatPMjZ8-00075-00031940-00032850 are Cosmere-wide. Spren are pieces of investiture that because of human or hk7QatPMjZ8-00076-00032850-00033272 other sapient creatures thinking about it or interacting with the power, hk7QatPMjZ8-00077-00033272-00033768 the power starts to take on a life of its own - develops personalities and comes hk7QatPMjZ8-00078-00033768-00034271 alive, so to speak - and this can happen on any planet in the Cosmere with hk7QatPMjZ8-00079-00034271-00034721 significant amount of free investiture." Because of the huge amounts of hk7QatPMjZ8-00080-00034721-00035090 investiture inherent in the highstorms on Roshar, that's been applied to more hk7QatPMjZ8-00081-00035090-00035631 abstract concepts: emotions like anger, joy, or fear; untouchable things like hk7QatPMjZ8-00082-00035631-00036128 light, laughter, and music; physical phenomena like fire, rain, or wind; even hk7QatPMjZ8-00083-00036128-00036618 metaphysical ideas like life, creation, or honor have spren associated with them. hk7QatPMjZ8-00084-00036618-00037152 As Jasnah says: "Spren are those ideas - the ideas of collective human experience - hk7QatPMjZ8-00085-00037152-00037640 somehow come alive." These spren are associated with and drawn to certain hk7QatPMjZ8-00086-00037640-00038066 phenomena like sharks to blood or Kaladin to depression. There's debate in hk7QatPMjZ8-00087-00038066-00038447 world of which causes which on certain situations. Do rotspren cause hk7QatPMjZ8-00088-00038447-00038931 sickness, or does sickness draw rotspren? Given that painspren don't hurt and hk7QatPMjZ8-00089-00038931-00039378 rainspren don't start rainstorms, I'm inclined to think the latter. One of the hk7QatPMjZ8-00090-00039378-00039758 fascinating things about spren is that they don't necessarily live in isolation. hk7QatPMjZ8-00091-00039758-00040113 As we've talked about before, it's possible for spiritual bonds to hk7QatPMjZ8-00092-00040113-00040488 form between humans and splinters of investiture. The most dramatic example of hk7QatPMjZ8-00093-00040488-00040866 that is with the Knights Radiant, where the spren gets to enter the Physical hk7QatPMjZ8-00094-00040866-00041356 Realm and the Knight can fly. While it's theoretically possible for any spren to hk7QatPMjZ8-00095-00041356-00041700 bond with a human, because of the ten orders of radiant it's safe to assume hk7QatPMjZ8-00096-00041700-00042093 that there are only ten types of spren that could grant surgebinding. So at hk7QatPMjZ8-00097-00042094-00042456 this point we don't know all of them. Honospren for the Windrunners, hk7QatPMjZ8-00098-00042456-00042858 Highspren for the Skybreakers, Ashspren for the Dustbringers, Cultivationspren hk7QatPMjZ8-00099-00042858-00043334 for Edgedancers, the spren of the Truthwatchers, Cryptics or Lifespren for hk7QatPMjZ8-00100-00043334-00043750 the Lightweavers, Inkspren with Elsecallers, Lightspren of the hk7QatPMjZ8-00101-00043750-00044169 Willshapers, some type of Stoneward spren, and three specific spren for hk7QatPMjZ8-00102-00044169-00044449 Bondsmiths, one of which is the Stormfather. However, hk7QatPMjZ8-00103-00044449-00044772 humans aren't the only creatures that can bond with spren. Consider the hk7QatPMjZ8-00104-00044772-00045126 greatshell - the crab dinosaur we mentioned earlier - even with Roshar's higher hk7QatPMjZ8-00105-00045127-00045586 oxygen content and decreased gravity - roughly 70% of Cosmere standard due hk7QatPMjZ8-00106-00045586-00046041 to its smaller size - a chasmfiend should still collapse under its own weight, let hk7QatPMjZ8-00107-00046041-00046408 alone one of the Tai Na islands in the Reshi sea. Chasmfiends have been seen with, hk7QatPMjZ8-00108-00046408-00046855 and so have presumably bonded to, luckspren, which allows them to grow to such hk7QatPMjZ8-00109-00046855-00047296 large sizes. The same spren are often seen around skyeels as well, so bonding hk7QatPMjZ8-00110-00047296-00047658 to them must make possible some type of weightlessness. And it's not just the hk7QatPMjZ8-00111-00047658-00048078 weird animals that can bond spren. The Alethi warhorses - Ryshadium - likely hk7QatPMjZ8-00112-00048078-00048438 are bonded to musicspren, which can often be seen while they run, which hk7QatPMjZ8-00113-00048438-00048877 grants their larger size, hardened hooves, and increased intellect. Spren are found hk7QatPMjZ8-00114-00048877-00049488 all over Roshar except for one place: Shinovar. Shinovar is the one nation on hk7QatPMjZ8-00115-00049488-00049869 Roshar that's not ravaged by the highstorms, because the Misty Mountains - sorry - hk7QatPMjZ8-00116-00049869-00050311 the Misted Mountains shield the entire eastern edge of the country. These act as hk7QatPMjZ8-00117-00050311-00050925 a massive Windrunner - Skybreaker - Windbreaker, diverting the force and hk7QatPMjZ8-00118-00050925-00051294 investiture in the highstorms, leaving an earth-like haven: the only place on hk7QatPMjZ8-00119-00051294-00051664 Roshar with actual dirt and what we would call normal plant and animal life - hk7QatPMjZ8-00120-00051664-00052051 grass that doesn't get scared and run away, different varieties of fruits such hk7QatPMjZ8-00121-00052051-00052414 as strawberries or grapes, and it's the best place on Roshar where animals hk7QatPMjZ8-00122-00052414-00052851 like horses and chickens can be safely raised domestically. Birds don't do well hk7QatPMjZ8-00123-00052851-00053266 in regular gale force winds. Has Shinovar always been the weird normal place hk7QatPMjZ8-00124-00053266-00053686 on a world where weird is the new normal? Did the whole continent once have hk7QatPMjZ8-00125-00053686-00053991 soil, or was Shinovar created special? Here's my theory: hk7QatPMjZ8-00126-00053991-00054424 Adonalsium first created the continent by raising landmass up from hk7QatPMjZ8-00127-00054424-00054799 the ocean floor, bringing with it all the ocean life that was already there. This hk7QatPMjZ8-00128-00054799-00055242 forced the existing plant and animal life to adapt not only to highstorms, but hk7QatPMjZ8-00129-00055242-00055666 also to live on land. That's why everything seems oceanic. Shinovar hk7QatPMjZ8-00130-00055666-00056107 was likely created afterward as a place humanity could safely hang out. Thank you hk7QatPMjZ8-00131-00056107-00056494 all for watching this video! Thank you as well to the Watercolor Naturalist and hk7QatPMjZ8-00132-00056494-00056803 Botanica Xu for their wonderful art! Check out more of their work in the hk7QatPMjZ8-00133-00056803-00057129 links below. We're going to continue the exploration of investiture in the hk7QatPMjZ8-00134-00057129-00057520 Cosmere in my next video, so drop a comment below and tell me which book or hk7QatPMjZ8-00135-00057520-00057877 magic system is your favorite. If you haven't yet, hit subscribe so you're hk7QatPMjZ8-00136-00057877-00058358 notified as soon as it's posted, and you can keep exploring the Cosmere by watching some of my other videos. hk7QatPMjZ8-00137-00058358-00058779 If you want to learn more about why Shadesmar is the way that it is, we won't get Szeth's hk7QatPMjZ8-00138-00058779-00059397 flashbacks until book 5, so you'll have to Wait and Find Out hk7QatPMjZ8-00139-00059436-00059786 Come on 2022! hlxOcfh36bk-00000-00000059-00000253 We are Backend BPO. hlxOcfh36bk-00001-00000253-00000833 We provide website design and development, local SEO, and social media marketing and hlxOcfh36bk-00002-00000833-00001165 management services for small businesses. hlxOcfh36bk-00003-00001165-00001726 We create websites from the scratch, redesign and rebuild your any website of any industry. hlxOcfh36bk-00004-00001726-00002460 We provide local SEO service including Google my business, local citation, local map location hlxOcfh36bk-00005-00002460-00002884 creation, on-page, off page and technical SEO. hlxOcfh36bk-00006-00002884-00003498 We provide some other services like Social Media Marketing, Ad campaigns, Email Marketing, hlxOcfh36bk-00007-00003498-00003669 & Graphics Design. hlxOcfh36bk-00008-00003669-00004106 We work with the organizations to grow their business into the next level. hlxOcfh36bk-00009-00004106-00004587 You will be guaranteed affordable prices and quality work. hlxOcfh36bk-00010-00004587-00004753 Contract us now. hlxOcfh36bk-00011-00004753-00004879 We can really help you. hnO-aILP1Xk-00000-00005400-00005678 Middle of the summer, I thought I could never lose hnO-aILP1Xk-00001-00005678-00005937 It was such a bummer when you made me have to choose hnO-aILP1Xk-00002-00005937-00006151 Now all of the colors always tinted in a blue, aye hnO-aILP1Xk-00003-00006151-00006351 Just give me a chance, girl, I can make it up to you hnO-aILP1Xk-00004-00006351-00006646 I been hearing that you're always in a bad mood hnO-aILP1Xk-00005-00006646-00006865 We had so much magic, now you're acting all rude hnO-aILP1Xk-00006-00006865-00007233 Give me one more yesterday, I can make it brand new hnO-aILP1Xk-00007-00007233-00007743 I can't help the way I feel 'bout you hnO-aILP1Xk-00008-00007743-00008315 I can tell that it ain't real for you hnO-aILP1Xk-00009-00008315-00008551 You tell me that you need a friend hnO-aILP1Xk-00010-00008551-00008800 Oh, I know just how this story ends hnO-aILP1Xk-00011-00008800-00009028 Summer lovers till the end hnO-aILP1Xk-00012-00009028-00009277 We were just another trend hnO-aILP1Xk-00013-00009277-00009513 Middle of the summer, I thought I could never lose hnO-aILP1Xk-00014-00009513-00009753 It was such a bummer when you made me have to choose hnO-aILP1Xk-00015-00009753-00010000 Now all of the colors always tinted in a blue, aye hnO-aILP1Xk-00016-00010000-00010257 Just give me a chance, girl, I can make it up to you hnO-aILP1Xk-00017-00010257-00010485 I been hearing that you're always in a bad mood hnO-aILP1Xk-00018-00010485-00010724 We had so much magic, now you're acting all rude hnO-aILP1Xk-00019-00010724-00011110 Give me one more yesterday, I can make it brand new hnO-aILP1Xk-00020-00011110-00011292 It's like on and off with you hnO-aILP1Xk-00021-00011292-00011563 One minute we fight and then we're cool hnO-aILP1Xk-00022-00011563-00011805 You look like the type to break my rules hnO-aILP1Xk-00023-00011805-00012174 Let's cut the ties before we do somethin hnO-aILP1Xk-00024-00012174-00012600 We both know where this is going hnO-aILP1Xk-00025-00012600-00012946 I can't help but chase this moment hnO-aILP1Xk-00026-00014979-00015278 Middle of the summer, I thought I could never lose hnO-aILP1Xk-00027-00015278-00015512 It was such a bummer when you made me have to choose hnO-aILP1Xk-00028-00015512-00015771 Now all of the colors always tinted in a blue, aye hnO-aILP1Xk-00029-00015771-00015982 Just give me a chance, girl, I can make it up to you hnO-aILP1Xk-00030-00015982-00016225 I been hearing that you're always in a bad mood hnO-aILP1Xk-00031-00016225-00016477 We had so much magic, now you're acting all rude hnO-aILP1Xk-00032-00016477-00016917 Give me one more yesterday, I can make it brand new i1MiL-1hiyE-00000-00000270-00000432 hello, kevin, how are you? i1MiL-1hiyE-00001-00000432-00000594 hello. I'm good. how are you doing? i1MiL-1hiyE-00002-00000594-00000822 great. we're so excited to talk to you guys. i1MiL-1hiyE-00003-00000822-00001014 thanks for having us. i1MiL-1hiyE-00004-00001014-00001116 yes, thank you. i1MiL-1hiyE-00005-00001116-00001320 how often do you get to see each other in person? i1MiL-1hiyE-00006-00001500-00001596 pretty often. i1MiL-1hiyE-00007-00001596-00001926 yeah. yeah, pretty often. i1MiL-1hiyE-00008-00001926-00002178 we go eat. we stuff our faces a lot together. i1MiL-1hiyE-00009-00002178-00002328 yeah, we love to do that. i1MiL-1hiyE-00010-00002328-00002550 what a great past time. love that. i1MiL-1hiyE-00011-00002550-00002643 exactly. i1MiL-1hiyE-00012-00002643-00003000 okay, so, you have your podcast back, "and that's what you really missed". i1MiL-1hiyE-00013-00003000-00003066 yes. i1MiL-1hiyE-00014-00003066-00003174 that is right. i1MiL-1hiyE-00015-00003174-00003900 how do you feel having it now back? you said you have so many social media, like, i1MiL-1hiyE-00016-00003900-00004248 people reach out and have demands to bring it back. so, now that your first episode's i1MiL-1hiyE-00017-00004248-00004746 out with ryan murphy, how do you feel that it's the first episode coming back? i1MiL-1hiyE-00018-00004746-00004896 we're excited about it. i1MiL-1hiyE-00019-00004896-00005250 is there any other way to kick it off but with ryan murphy, you know? i1MiL-1hiyE-00020-00005250-00005598 insane. when I--because obviously we didn't know who the guest was going to be ahead of time, i1MiL-1hiyE-00021-00005598-00005880 so when it dropped, I was like, oh, they started it big, like [indistinct]. i1MiL-1hiyE-00022-00005880-00006636 that was the plan, that was the plan. yeah, we're really excited about it honestly. we, i1MiL-1hiyE-00023-00006636-00006995 um, you know, we're going in with a fresh set of eyes and different, i1MiL-1hiyE-00024-00006995-00007608 a different perspective obviously. so, um, I think it'll be, um, a different vibe, which is cool. i1MiL-1hiyE-00025-00007608-00008088 yeah. and jenna's mentioned this before too, I think, and, like, you mentioned, if it weren't for i1MiL-1hiyE-00026-00008088-00008700 the people berating us on social media, I don't know if we would have brought it back. so, I'm i1MiL-1hiyE-00027-00008700-00009348 glad that they were persistent and passionate and we heard them and we saw them, and here we are. i1MiL-1hiyE-00028-00009348-00009588 thank god for social media. really pushing you guys-- i1MiL-1hiyE-00029-00009588-00009618 right? i1MiL-1hiyE-00030-00009618-00009678 right? i1MiL-1hiyE-00031-00009678-00009876 sometimes good things happen on social media. i1MiL-1hiyE-00032-00009876-00010050 that's right. that's right. i1MiL-1hiyE-00033-00010050-00010662 and for--speaking of social media, do you think if tiktok was around when "glee" was airing, i1MiL-1hiyE-00034-00010662-00010896 how different do you think "glee" would have turned out? i1MiL-1hiyE-00035-00010896-00011286 oh my gosh. can you imagine the amount of, like, i1MiL-1hiyE-00036-00011286-00011568 tiktok dances and things we would have done on "glee"? i1MiL-1hiyE-00037-00011568-00011676 oh my gosh. i1MiL-1hiyE-00038-00011676-00012090 it was a different time. i don't know how... and people... i1MiL-1hiyE-00039-00012198-00012744 well, and the fact that, like, the creators, like, really did listen to the fans a lot. i1MiL-1hiyE-00040-00012834-00013152 um, it's, it's like a whole 'nother level, right? like, it's a whole 'nother i1MiL-1hiyE-00041-00013152-00013836 level of incorporating the social media aspect and, um, the wishes of the fans. i1MiL-1hiyE-00042-00013836-00014597 yeah. and there's a lot of buzz going around, um, obviously olivia rodrigo blew up because of, i1MiL-1hiyE-00043-00014597-00014862 um, tiktok and stuff like that, her song. do you think, by now, i1MiL-1hiyE-00044-00014862-00015174 there would have been an olivia rodrigo--our audience loves olivia i1MiL-1hiyE-00045-00015174-00015582 rodrigo--an olivia rodrigo episode on "glee"? do you think he would have covered her by now? i1MiL-1hiyE-00046-00015582-00015696 hands down. i1MiL-1hiyE-00047-00015696-00015900 yeah. yeah. I mean-- i1MiL-1hiyE-00048-00015900-00016026 we would have done that immediately. i1MiL-1hiyE-00049-00016026-00016224 you would have gotten right on top of that. i1MiL-1hiyE-00050-00016224-00016572 it sounds like that song was made for "glee", are you kidding me? it's emotional, i1MiL-1hiyE-00051-00016572-00016926 there's a story, there is sanging. like, it would have been great. i1MiL-1hiyE-00052-00016926-00017022 yes. i1MiL-1hiyE-00053-00017022-00017040 yeah. i1MiL-1hiyE-00054-00017112-00017484 and you've had a lot of guests. so, you've had ryan murphy on your first episode so far. what i1MiL-1hiyE-00055-00017484-00017976 can you tell fans that--do you have any special guests in store for upcoming episodes? have you i1MiL-1hiyE-00056-00017976-00018246 filmed them already, or you're gonna invite, who are you gonna invite on? i1MiL-1hiyE-00057-00018306-00018858 we're not too far ahead yet, but we are thinking ahead, that's for sure. i1MiL-1hiyE-00058-00018966-00019338 um, we're definitely gonna have some alum. we even had some people text us this i1MiL-1hiyE-00059-00019338-00019782 morning that were, like, excited and, you know, congratulating us on the podcast relaunch, and, i1MiL-1hiyE-00060-00019842-00020208 um, we're like, "well, you gotta come on the show." and, um, you know, we were talking to, i1MiL-1hiyE-00061-00020208-00020850 like, dot-marie jones and, you know, all of, like, of our amazing, amazing cast. and then I think, i1MiL-1hiyE-00062-00020850-00021498 in this inception of the podcast, we really want to dig into, um, the pop culture aspect i1MiL-1hiyE-00063-00021498-00021882 and what was going on in the world as well and that impact. and so, you know, i1MiL-1hiyE-00064-00021882-00022410 we'd love to talk to celebrity fans that grew up with "glee" and, um, you know, we'd love to have i1MiL-1hiyE-00065-00022410-00022884 some of the artists that we covered on the show as well if they'll come on. so, um, we're really i1MiL-1hiyE-00066-00022884-00023490 excited to kind of branch out this time, and, and, um, you know, bring in some really cool people. i1MiL-1hiyE-00067-00023490-00023922 yeah. you sound like you have a good, you have a good mindset of [indistinct]. i1MiL-1hiyE-00068-00023922-00024036 we have a plan. i1MiL-1hiyE-00069-00024036-00024156 we're hopeful. i1MiL-1hiyE-00070-00024156-00024492 in the--for your first round of the podcast and now this podcast, i1MiL-1hiyE-00071-00024492-00024846 you said also in the intro you're really going to get behind the scenes and really i1MiL-1hiyE-00072-00024846-00025308 talk about topics that people are constantly asking you about. so, what is the one thing i1MiL-1hiyE-00073-00025308-00025722 that people you see are asking you the most, and should they expect it on future episodes? i1MiL-1hiyE-00074-00025883-00026532 oh, I think something we want to do, one of the things that we'll address, there's a lot of weird i1MiL-1hiyE-00075-00026532-00027395 tiktok conspiracy "glee" things and "glee" talk, and we're going to get into sort of debunking, i1MiL-1hiyE-00076-00027395-00028002 or I guess verifying that some of these things are true--mostly not true. um, some of these, i1MiL-1hiyE-00077-00028002-00028626 like, weird blind item things. and a lot of them are, like, weird--it's very, very strange. i1MiL-1hiyE-00078-00028727-00029160 um, and so, I think that will be a fun thing to actually address and talk about, i1MiL-1hiyE-00079-00029160-00029592 because--especially the, because the show's been off for a while now, these things get i1MiL-1hiyE-00080-00029592-00030072 crazier and crazier. I think the further you get away from the truth of it all in the time i1MiL-1hiyE-00081-00030072-00030666 since the show was on, so being able to go in and dissect that weird stuff will be fun. i1MiL-1hiyE-00082-00030666-00031212 yeah. I also think on, like, a more serious note, I think talking about, i1MiL-1hiyE-00083-00031302-00031968 um--and ryan touched on it--like, the mental health aspect of all of it. like, um, the mental i1MiL-1hiyE-00084-00031968-00032778 health in the workplace is much more, um, I would say, uh, prominent. and it is, like, an actual, i1MiL-1hiyE-00085-00032844-00033546 um, its own entity now, right? and, um, we didn't have that in--and in hollywood, it's such a hustle i1MiL-1hiyE-00086-00033546-00033996 culture that you don't, you always say yes, you are always on the go, you're always searching for i1MiL-1hiyE-00087-00033996-00034542 the next thing, and, um, you know, the hours are just so long and tenuous. and so I think, i1MiL-1hiyE-00088-00034620-00035220 um, really kind of looking into what that would have looked like if we were doing this in 2022 i1MiL-1hiyE-00089-00035220-00035694 and what we might have done differently I think is something we really want to talk about as well. i1MiL-1hiyE-00090-00035694-00035976 yeah. which is important because, like, you see with the tweets and stuff, like, i1MiL-1hiyE-00091-00035976-00036306 people have a demand for that. like, they want to know what it was really like behind the scenes. i1MiL-1hiyE-00092-00036306-00036432 totally. totally. i1MiL-1hiyE-00093-00036432-00036948 and with the docuseries news, like, dropping, were you guys aware of that was gonna happen? i1MiL-1hiyE-00094-00037062-00037278 or did you find out on social media like everybody else? i1MiL-1hiyE-00095-00037278-00037638 no, we had heard inklings it. i1MiL-1hiyE-00096-00037638-00037740 yeah. i1MiL-1hiyE-00097-00037740-00038208 yeah, I think they tried to get some of us to do it. i1MiL-1hiyE-00098-00038274-00038904 um, I just think, for us, it makes, you know, what we're doing now more important, because, i1MiL-1hiyE-00099-00039048-00039522 um--to sort of steal some of jenna's words here--is, you know, we were actually there, i1MiL-1hiyE-00100-00039600-00040332 and were involved. and, um, I think something like that sounds like it's just going to, i1MiL-1hiyE-00101-00040332-00040854 for lack of a better term to be honest, it sounds like trauma porn. like, I don't, i1MiL-1hiyE-00102-00040992-00041622 I don't know what, like... they weren't there. we lived this experience, and a lot of it was just, i1MiL-1hiyE-00103-00041622-00042318 most of it was a really positive, like, joyous thing. like, we got to go to work and make people i1MiL-1hiyE-00104-00042318-00042846 laugh, and we got to sing and dress up in these crazy costumes a lot of the time. and, so, yeah, i1MiL-1hiyE-00105-00042846-00043518 I think there's a difference between people who are trying to do a... some weird gossipy thing, i1MiL-1hiyE-00106-00043518-00044040 and then there's the real experience. and so it made us even more excited to do this and to i1MiL-1hiyE-00107-00044040-00044460 talk openly and truthfully about what really happened. because a lot of it's not as... i1MiL-1hiyE-00108-00044460-00044970 we just don't even know who's really actually, like, part of, a part of that at all. so... yeah. i1MiL-1hiyE-00109-00045054-00045474 and, from your memory, what was your absolute favorite, to this day, i1MiL-1hiyE-00110-00045474-00046062 scene that each of you filmed from "glee"? because there were so many iconic scenes. like, i1MiL-1hiyE-00111-00046062-00046380 I literally--you know the merch that people had? like, with "glee", like, i1MiL-1hiyE-00112-00046380-00046824 there was so much merch. I religiously never took it off--the whistle from "glee". i1MiL-1hiyE-00113-00046824-00046917 oh yeah. i1MiL-1hiyE-00114-00046917-00047178 never took it off, for, like, two years. like, that was my life. i1MiL-1hiyE-00115-00047178-00047508 that's funny. i1MiL-1hiyE-00116-00047508-00047874 um.. I've got to tell you, as much as I hated it... i1MiL-1hiyE-00117-00048120-00048156 uh-oh. i1MiL-1hiyE-00118-00048156-00048858 no no no, um... the whole week, we did gaga versus katy. and, like, that whole week, i1MiL-1hiyE-00119-00048858-00049662 we were in, like, the most insane costumes. um, and I just, like, I hated it but I loved it. i1MiL-1hiyE-00120-00049662-00050436 i also, that week was very--I had a, like, I was in this very odd uncomfortable contraption doing i1MiL-1hiyE-00121-00050436-00051006 the "artpop" makeup, but I had the time of my life too, because it's got--when you have, like, i1MiL-1hiyE-00122-00051006-00051576 permission to do gaga, like, you can just be so crazy and full out because you're still not gonna i1MiL-1hiyE-00123-00051576-00052074 match her level. and that--getting to do things like that, like, getting to watch each other, i1MiL-1hiyE-00124-00052200-00052644 um, perform in those ways, that you wouldn't normally get to see, was always a treat. i1MiL-1hiyE-00125-00052716-00053124 yeah. you got so many iconic scenes, like, I can't even imagine if it was still obviously i1MiL-1hiyE-00126-00053124-00053562 a view of the longest running show ever. but, like, imagine, like, just now, like, i1MiL-1hiyE-00127-00053562-00054036 the culture and, like, even then, like, you guys were on top of it. like, you were on. i1MiL-1hiyE-00128-00054036-00054648 yes. that's all ryan, yeah. we don't, I don't even know where we would begin honestly. i1MiL-1hiyE-00129-00054648-00055200 if you could play any other character from "glee", who would you have wanted to play? i1MiL-1hiyE-00130-00055254-00055716 I've been asked this question this morning as well, and I said, i1MiL-1hiyE-00131-00055866-00056460 um, emma pillsbury. but I'm gonna change it for this one so I can play all the different i1MiL-1hiyE-00132-00056460-00057384 characters. um... oh gosh. I think, I think for a moment quinn fabray sounds really fun. i1MiL-1hiyE-00133-00057660-00058254 I'm gonna say tina. just because I think that'd be so fun. it's, like, so opposite i1MiL-1hiyE-00134-00058254-00058812 of me personally that it would be so much fun to do. give me the blue hair extensions, you know? i1MiL-1hiyE-00135-00058812-00058914 i love it. the blue hair. i1MiL-1hiyE-00136-00058914-00059127 season one tina. season one tina. i1MiL-1hiyE-00137-00059127-00059141 yeah. i1MiL-1hiyE-00138-00059291-00059766 if you could cast any current-day celebrity as--say there was, like, a reboot and i1MiL-1hiyE-00139-00059766-00060029 someone had to play you, who, what celebrity would you choose? i1MiL-1hiyE-00140-00060029-00060666 oh my god. that's... that's trouble. i1MiL-1hiyE-00141-00060666-00060984 oh my god, that is hard. i1MiL-1hiyE-00142-00061224-00061691 I don't know if me, but I would want to see ariana grande on the show. i1MiL-1hiyE-00143-00061691-00061962 that would be insane. i1MiL-1hiyE-00144-00061962-00062562 I want to see zendaya on the show. like, she wouldn't obviously not play artie, but... i1MiL-1hiyE-00145-00062562-00062741 or maybe. i1MiL-1hiyE-00146-00062741-00063534 if the "euphoria" cast could just do a "glee" episode, I would be all for that, yeah. i1MiL-1hiyE-00147-00063534-00064110 oh my god, imagine, like, that just, like, meshed together, "euphoria" and "glee". insane. i1MiL-1hiyE-00148-00064110-00064254 it's very ryan murphy. i1MiL-1hiyE-00149-00064254-00064728 like, the entire internet. that would be absolutely insane. well, i1MiL-1hiyE-00150-00064728-00065105 thank you guys so much, and congratulations. I'm so glad the podcast is back and the episode, i1MiL-1hiyE-00151-00065105-00065364 I'm halfway through the first one, so I can't wait-- i1MiL-1hiyE-00152-00065364-00065466 it's long. i1MiL-1hiyE-00153-00065466-00066078 it is long. i1MiL-1hiyE-00154-00066150-00066420 [overlapping conversation] i1MiL-1hiyE-00155-00066420-00066546 thank you so much. i1MiL-1hiyE-00156-00066546-00066654 bye. i4nPBbr5tbI-00000-00000184-00000478 Fake news, biased reporting, and untruths i4nPBbr5tbI-00001-00000478-00000754 are part of our information landscape. i4nPBbr5tbI-00002-00000754-00001032 Sometimes it is easy to spot something that is untrue, i4nPBbr5tbI-00003-00001032-00001174 but other times, it's hard to tell i4nPBbr5tbI-00004-00001174-00001489 the difference between what is real and what is fake. i4nPBbr5tbI-00005-00001489-00001747 Some websites confuse even the most expert i4nPBbr5tbI-00006-00001747-00002140 researchers like historians or college professors. i4nPBbr5tbI-00007-00002140-00002320 But there is one group of researchers i4nPBbr5tbI-00008-00002320-00002610 called fact checkers that rarely get fooled. i4nPBbr5tbI-00009-00002610-00002815 These are the folks that make sure that what gets i4nPBbr5tbI-00010-00002815-00003116 published is true and accurate. i4nPBbr5tbI-00011-00003116-00003397 So what do fact checkers do to check the credibility of what i4nPBbr5tbI-00012-00003397-00003554 they see online? i4nPBbr5tbI-00013-00003554-00003811 Well, they have a few tricks up their sleeve. i4nPBbr5tbI-00014-00003811-00004046 One thing they don't do is spend a lot of time i4nPBbr5tbI-00015-00004046-00004354 closely reading the source they are evaluating. i4nPBbr5tbI-00016-00004354-00004409 That's right. i4nPBbr5tbI-00017-00004409-00004574 They don't spend all that much time i4nPBbr5tbI-00018-00004574-00004727 reading an article from a website i4nPBbr5tbI-00019-00004727-00005028 without knowing if the site can be trusted. i4nPBbr5tbI-00020-00005028-00005311 They don't spend time looking at the About Us section i4nPBbr5tbI-00021-00005311-00005531 or looking for a list of references i4nPBbr5tbI-00022-00005531-00005825 or even checking the author's credentials. i4nPBbr5tbI-00023-00005825-00005990 Instead, they research what others i4nPBbr5tbI-00024-00005990-00006426 have written about the site, the organization, or the author. i4nPBbr5tbI-00025-00006426-00006665 They know that what others say about an organization i4nPBbr5tbI-00026-00006665-00006934 is often more reliable than what the organization says i4nPBbr5tbI-00027-00006934-00007195 about itself. i4nPBbr5tbI-00028-00007195-00007358 When they do this research, they may i4nPBbr5tbI-00029-00007358-00007592 use several different websites to find information i4nPBbr5tbI-00030-00007592-00007759 about a publication. i4nPBbr5tbI-00031-00007759-00008048 This is called lateral reading. i4nPBbr5tbI-00032-00008048-00008201 But how does the fact checker know i4nPBbr5tbI-00033-00008201-00008501 if what others are saying about a site is credible? i4nPBbr5tbI-00034-00008501-00008774 They consider three important criteria-- i4nPBbr5tbI-00035-00008774-00009131 process, expertise, and aim. i4nPBbr5tbI-00036-00009131-00009353 Let's look first at process. i4nPBbr5tbI-00037-00009353-00009596 Fact checkers know that reliable sources have i4nPBbr5tbI-00038-00009596-00009818 a process for checking facts. i4nPBbr5tbI-00039-00009818-00010133 Well-respected newspapers like the New York Times or the Wall i4nPBbr5tbI-00040-00010133-00010325 Street Journal employ play fact checkers, i4nPBbr5tbI-00041-00010325-00010559 who ensure that reporters get their facts right i4nPBbr5tbI-00042-00010559-00010919 and correct any mistakes in previous issues. i4nPBbr5tbI-00043-00010919-00011156 Scholarly journals don't have fact checkers, i4nPBbr5tbI-00044-00011156-00011411 but they do have a group of scholars that read, i4nPBbr5tbI-00045-00011411-00011784 evaluate, and decide if something should be published. i4nPBbr5tbI-00046-00011784-00012101 So if you come across something from a respected newspaper i4nPBbr5tbI-00047-00012101-00012305 or a well-known academic journal, i4nPBbr5tbI-00048-00012305-00012518 you can be fairly certain that what you are reading i4nPBbr5tbI-00049-00012518-00012741 is accurate. i4nPBbr5tbI-00050-00012741-00013053 Second, fact checkers check for expertise. i4nPBbr5tbI-00051-00013053-00013446 They know that who is deemed an expert depends on the context. i4nPBbr5tbI-00052-00013446-00013727 A medical doctor is an expert in medical treatments, i4nPBbr5tbI-00053-00013727-00013902 while an English professor is likely i4nPBbr5tbI-00054-00013902-00014127 an expert in Shakespeare. i4nPBbr5tbI-00055-00014127-00014580 And fact checkers know that not all experts are PhDs or MDs. i4nPBbr5tbI-00056-00014580-00014874 A football coach could be an expert in sports injuries, i4nPBbr5tbI-00057-00014874-00015144 or a food blogger could be an expert in the best restaurants i4nPBbr5tbI-00058-00015144-00015396 in a particular city. i4nPBbr5tbI-00059-00015396-00015699 Lastly, fact checkers know that all publications have i4nPBbr5tbI-00060-00015699-00015972 specific aims, and these can vary greatly i4nPBbr5tbI-00061-00015972-00016234 from one publication to another. i4nPBbr5tbI-00062-00016234-00016536 For example, a tabloid like the National Enquirer i4nPBbr5tbI-00063-00016536-00016758 aims to entertain and make money. i4nPBbr5tbI-00064-00016758-00016932 The more salacious news they publish, i4nPBbr5tbI-00065-00016932-00017178 the more money they make. i4nPBbr5tbI-00066-00017178-00017445 Contrast this to a website like Politico. i4nPBbr5tbI-00067-00017445-00017727 Yes, they have a business model, but their main aim i4nPBbr5tbI-00068-00017727-00018029 is to report American politics. i4nPBbr5tbI-00069-00018029-00018197 So when you come across a website, i4nPBbr5tbI-00070-00018197-00018636 consider its aim and how it relates to their reliability. i4nPBbr5tbI-00071-00018636-00018990 For example, if you come across an article on drug addiction, i4nPBbr5tbI-00072-00018990-00019260 consider the source and their aim. i4nPBbr5tbI-00073-00019260-00019509 Is that article published by a recovery center i4nPBbr5tbI-00074-00019509-00019686 that is aimed at enrolling patients i4nPBbr5tbI-00075-00019686-00019881 in their recovery program? i4nPBbr5tbI-00076-00019881-00020157 Or is the article published in a medical journal reporting i4nPBbr5tbI-00077-00020157-00020553 on a new experimental treatment for addiction? i4nPBbr5tbI-00078-00020553-00020751 So next time you come across an article i4nPBbr5tbI-00079-00020751-00020982 and you're not sure whether or not it is credible, i4nPBbr5tbI-00080-00020982-00021272 don't spend a lot of time looking at that website. i4nPBbr5tbI-00081-00021272-00021435 Instead, find out what others are i4nPBbr5tbI-00082-00021435-00021797 saying about the organization that published the article. i4nPBbr5tbI-00083-00021797-00021955 And when looking at any resource, i4nPBbr5tbI-00084-00021955-00022166 think about the process that that resource i4nPBbr5tbI-00085-00022166-00022427 uses to check for facts. i4nPBbr5tbI-00086-00022427-00022667 Also, take a look at the expertise of the author i4nPBbr5tbI-00087-00022667-00022901 for that particular topic. i4nPBbr5tbI-00088-00022901-00023178 And lastly, analyze the aim of the resource. i4nPBbr5tbI-00089-00023178-00023450 Is it trying to sell you something, inform you, i4nPBbr5tbI-00090-00023450-00023727 or maybe entertain you? i4nPBbr5tbI-00091-00023727-00024009 This video was based on the work of the Stanford History i4nPBbr5tbI-00092-00024009-00024285 Education Group and the book Web Literacy i4nPBbr5tbI-00093-00024285-00024644 for Student Fact-Checkers by Mike Caulfield. i6UGbVD6hJo-00000-00001050-00001193 DOCTOR MARTIN LUTHER KING JR. i6UGbVD6hJo-00001-00001193-00001644 WAS AN INSPIRATIONAL FIGURE IN UNTIED STATES HISTORY SO KITARA JORDAN'S KINDERGARTEN CLASS i6UGbVD6hJo-00002-00001644-00001960 AT JACK N. DARBY ELEMENTARY SCHOOL IS PAYING TRIBUTE TO HIM. i6UGbVD6hJo-00003-00001960-00002634 "WE HAVE BEEN LEARNING ALL ABOUT HIM IN VARIOUS WAYS FROM READING BOOKS, LOOKING AT VIDEOS, i6UGbVD6hJo-00004-00002634-00003022 AND ALSO THEY'VE BEEN DOING THEIR OWN WRITING PROJECTS ABOUT HIM AS WELL. i6UGbVD6hJo-00005-00003022-00003529 I LOVE IT BECAUSE THEY'VE GONE HOME AND THEY'VE EVEN TALKED TO THEIR PARENTS ABOUT IT AND i6UGbVD6hJo-00006-00003529-00003786 PARENTS HAVE BEEN COMING TO ME SAYING THANK YOU SO MUCH. i6UGbVD6hJo-00007-00003786-00004061 I NEVER THOUGHT ABOUT IT THAT WAY. i6UGbVD6hJo-00008-00004061-00004380 KIDS HAVE A SIMPLE WAY OF EXPLAINING THINGS. i6UGbVD6hJo-00009-00004380-00004953 THE DREAM THAT I HAVE IS THAT THE CHILDREN CONTINUE TO THRIVE AND LEARN SO THEY CAN BE i6UGbVD6hJo-00010-00004953-00005210 OUT NEXT WORLD CHANGERS." i6UGbVD6hJo-00011-00005210-00005545 SEAMAN ANDREW FRISBIE, FLEET ACTIVITIES SASEBO, JAPAN. i8N5sdHTZuA-00000-00000618-00001508 Sadhguru: Welcome Narendra bhai Modi, our beloved Prime Minister. i8N5sdHTZuA-00002-00005240-00005622 Sadhguru: Namaskaram, welcome to everyone. i8N5sdHTZuA-00003-00005622-00006834 Narendra Modi: Standing here, before this hundred-and-twelve feet face of Adiyogi and the Yogeshwar Linga. i8N5sdHTZuA-00004-00006834-00008080 In the times to come, the place where we have gathered, it’s going to be a source of inspiration for all. i8N5sdHTZuA-00005-00008080-00008522 A place to merge oneself and discover truth. i8N5sdHTZuA-00006-00008522-00009176 Sadhguru: This iconic face, this glorious face that we have labored to create, i8N5sdHTZuA-00007-00009176-00009934 it took me two and a half years to design, but our boys here delivered it in eight months. i8N5sdHTZuA-00008-00009934-00010758 This is an offering to the world, this glorious face is designed to drive this movement, that i8N5sdHTZuA-00009-00010758-00010958 human being should understand, i8N5sdHTZuA-00010-00010958-00011872 in pursuit of well-being, you don’t have to look up, you don’t have to look out. “In” is the only way out. i8N5sdHTZuA-00012-00019656-00020192 Sadhguru: A night without parallel, the most incredible night. i8N5sdHTZuA-00013-00020192-00020562 We wish to thank every one of you. i8N5sdHTZuA-00014-00020562-00021552 This night should become an inspiration for you, to live a life that is truly exuberant, i8N5sdHTZuA-00015-00021552-00022096 beyond the limits of body and mind. i9a5TlHFR08-00000-00000000-00000200 I was having a new best friend irxXX50y76o-00000-00000000-00000586 Supermercado local praia de Piúma Espírito Santo Brasil irxXX50y76o-00001-00000944-00002182 Hoje vou fazer um hamburger em casa, no vídeo anterior vimos essas cenas da compra de vários produtos irxXX50y76o-00002-00002293-00003217 Então comprei o hamburger de picanha a R$3,50 cada (US$0,67) irxXX50y76o-00003-00004426-00006086 E o pacote de pão para hamburger pacote com 6 unidades por R$5,99 (US$1,55) irxXX50y76o-00004-00006842-00008827 Bora preparar esse delicioso hamburger, ahhh! acrescentei um ovo frito e alface irxXX50y76o-00005-00009521-00011312 Tudo foi preparado no grill, fica muito mais saboroso grelhado irxXX50y76o-00006-00012248-00013213 Acelerei um pouco o vídeo para não ficar muito longo irxXX50y76o-00007-00015770-00017127 Coloquei o pão na chapa, assim ele fica crocante e muito saboroso irxXX50y76o-00008-00017972-00019252 Acrescentei alguns condimentos que deixaram o hamburger mais saboroso irxXX50y76o-00009-00024047-00024789 E aí, o que acharam? Deixe nos comentários sua opinião.... Logo teremos mais vídeos irP5cB7ujPU-00000-00000000-00001592 foreign irP5cB7ujPU-00001-00001880-00002264 good morning everyone this is ranger rob from the ranger rob country living irP5cB7ujPU-00002-00002344-00003112 and uh this video might pull your chain a little bit get the sun coming up this morning and uh irP5cB7ujPU-00003-00003224-00003928 i kind of call this the last day of of uh the kind of freedom that we've been used to irP5cB7ujPU-00004-00004000-00004792 and we're going into a new age of uh government support i think so irP5cB7ujPU-00005-00004848-00005376 i want to start this video out with letting you know that in the description i put a link irP5cB7ujPU-00006-00005376-00006559 to a video that talks about the depression and i not saying well i am saying that yeah we are irP5cB7ujPU-00007-00006623-00007352 going into we're kind of in a recession mode now i may have to be um but i think we'll soon see irP5cB7ujPU-00008-00007472-00008272 what a depression looked like so what i want to label this video about is i'm going to call it irP5cB7ujPU-00009-00008336-00009200 1929. now what i would like to ask you to do is in the description i put a link irP5cB7ujPU-00010-00009200-00009984 to a documentary now don't turn this documentary on unless you have time to really irP5cB7ujPU-00011-00010144-00010760 listen to it and listen to it closely and it will describe to you irP5cB7ujPU-00012-00010936-00011656 what it was like before and after 1929 after uh the depression irP5cB7ujPU-00013-00011808-00012760 hit now you got to realize the depression lasted a good 10 years and it will talk about who is in irP5cB7ujPU-00014-00012760-00013368 politics and who was who at the time at the time it was uh president hoover he was a republican irP5cB7ujPU-00015-00013488-00014184 kind of rings a bell huh well of course uh as a republican they tend to uh irP5cB7ujPU-00016-00014280-00014984 not want to interfere with business the thing is later on they'll find out that was the answer irP5cB7ujPU-00017-00015104-00015936 don't interfere with business let's let business correct things but no the americans started uh irP5cB7ujPU-00018-00016008-00016664 you know the everybody lost their fortunes in the stock market and things like that and of course a irP5cB7ujPU-00019-00016664-00017336 lot of people lost their homes were homeless and they uh started a lot of them immigrated to uh irP5cB7ujPU-00020-00017408-00018376 the farmlands rural um areas because it was getting down to the roof over their heads irP5cB7ujPU-00021-00018376-00019192 in food you'll hear the old saying i'll work for food that literally is what happened you know they irP5cB7ujPU-00022-00019192-00019824 have a family is like i can't feed my children so they'd eventually work work their way out to farms irP5cB7ujPU-00023-00019936-00020520 and work out deals like working in somebody's farm and return for food irP5cB7ujPU-00024-00020672-00021392 and i cannot wait till that time comes because i can't afford to pay anybody to help me irP5cB7ujPU-00025-00021392-00022024 i could use a lot of help this whole area will be food and there will be food back here and irP5cB7ujPU-00026-00022024-00022624 those chickens are making me food and it's going to be more food than i need for me and sherry irP5cB7ujPU-00027-00022696-00023456 and uh it could be in four or five years people that say hey can i irP5cB7ujPU-00028-00023576-00024096 set up a little trailer or something in your property and let us live with here irP5cB7ujPU-00029-00024152-00025104 and we'll work for for our rent and uh it's like hell yeah you help me take care of these irP5cB7ujPU-00030-00025176-00025608 these gardens that are going to be in here and you help me this greenhouse and getting the eggs irP5cB7ujPU-00031-00025608-00026112 for the chickens and maybe i'll have some meat birds and stuff darn right i'd feed those people irP5cB7ujPU-00032-00026400-00027048 you know they're not expecting a handout they're willing to work for the basics of life irP5cB7ujPU-00033-00027144-00027783 and that's really what it all comes down to is faith a roof over your head and food in your tummy irP5cB7ujPU-00034-00027952-00028488 but what i want to talk about is if you watch this documentary that i put a link irP5cB7ujPU-00035-00028488-00029039 in the description now some of you guys might be watching this on a tv and stuff you'll have to go irP5cB7ujPU-00036-00029039-00029856 to your computer your or your cell phone and click on the link and give yourself time to watch i like irP5cB7ujPU-00037-00029856-00030856 slow down for a minute and watch the documentaries it talks about 1929 on through to 1940. you know irP5cB7ujPU-00038-00030856-00031408 talk about that they they put roosevelt in and you heard about the big uh the big new deal irP5cB7ujPU-00039-00031480-00031872 which was a whole bunch of things to try to supplement the americans irP5cB7ujPU-00040-00031976-00032576 in the long run it didn't work and what really the answer to everything was irP5cB7ujPU-00041-00032672-00033800 is let is back off and let capitalism fix the problem and once they learn that irP5cB7ujPU-00042-00033800-00034344 and then of course we had a little bit of another factor of world war ii step in um irP5cB7ujPU-00043-00034552-00035208 we started to thrive again but the more the government tried to manipulate things irP5cB7ujPU-00044-00035208-00035952 the worse it got and the more complaining when you let small business which was destroyed irP5cB7ujPU-00045-00036048-00036336 and uh unfortunately we're going to learn all this the hard way irP5cB7ujPU-00046-00036488-00037184 um history will we play itself now if you go to other depressions there was other depressions by irP5cB7ujPU-00047-00037184-00038040 the way and the same thing happened and of course everybody talked about socialism everybody talked irP5cB7ujPU-00048-00038040-00038752 about fascism and all those things have already happened so this is not new i know for a lot of irP5cB7ujPU-00049-00038752-00039384 you people think this stuff is new it's not and if you want to know how things are going to turn out irP5cB7ujPU-00050-00039528-00040232 just go to history and i'm giving you i'm saving you a whole bunch of work go down the description irP5cB7ujPU-00051-00040232-00040784 find the link to the documentary and watch it and then ask yourself irP5cB7ujPU-00052-00040920-00041800 that's exactly well is that exactly what's going on today and it's almost exact almost exact irP5cB7ujPU-00053-00042000-00042712 and even at my age i never had to live through that kind of circumstance my grandparents did irP5cB7ujPU-00054-00042816-00043720 my father uh was very young at the time so he doesn't really remember the impact other than they irP5cB7ujPU-00055-00043720-00044480 ate a lot of potatoes back then it was the most affordable thing to do but um i know i just uh irP5cB7ujPU-00056-00044712-00045504 i i think the theory would be good if you thought about if you could get away from the cities irP5cB7ujPU-00057-00045704-00045832 get yourself some acreage irP5cB7ujPU-00058-00046120-00046952 find a way to to grow your own food and grow more than you need and if things get as bad as they did irP5cB7ujPU-00059-00046952-00047784 in 1929 you would actually probably thrive and other people would come here to help you irP5cB7ujPU-00060-00047896-00048224 because they need help and we all want to give each other help irP5cB7ujPU-00061-00048336-00049232 but not a free handout if i had a family say in a couple years from now or lost their house and they irP5cB7ujPU-00062-00049232-00049952 got kids and they're hungry and the guy or the family says if we could just stay on your property irP5cB7ujPU-00063-00050080-00050728 could you supply us water restrooms of course and can we work for food irP5cB7ujPU-00064-00050848-00051528 and be hell yeah why would i not do that and why wouldn't they do it and irP5cB7ujPU-00065-00051600-00052112 could actually be quite a friendship just because i have more than what they have doesn't make me irP5cB7ujPU-00066-00052112-00052664 any better than them it means i have something i can share but i have to be smart about it irP5cB7ujPU-00067-00052816-00053584 and hopefully you could be put in that position move away from the city get yourself some property irP5cB7ujPU-00068-00053688-00054455 grow a whole bunch of food grow some animals make too much so if you make too much give irP5cB7ujPU-00069-00054455-00055032 it to the food banks and if times really get that tough and if you look at history irP5cB7ujPU-00070-00055104-00055688 it looks like it could get that tough again hard to believe she's like oh no it won't happen to us irP5cB7ujPU-00071-00055952-00056584 those people said the same thing and all the diaries everything from 1929 up irP5cB7ujPU-00072-00056640-00057136 all say the same things we're saying today oh the government they'll help us irP5cB7ujPU-00073-00057384-00058032 they won't they'll try but they'll fail they just can't do things like that they try irP5cB7ujPU-00074-00058176-00058984 the president's back then tried you can't trust the banks and you can't trust the government irP5cB7ujPU-00075-00059144-00059832 they can govern but they can't fix problems it turns out the people us are the ones that irP5cB7ujPU-00076-00059832-00060904 can fix the problem let small business thrive let big business um not be such a high priority irP5cB7ujPU-00077-00061088-00061936 and the the government will resolve itself now they're talking about a reset as far as finances irP5cB7ujPU-00078-00061936-00062560 and stuff but the same rules will apply whether we're using crypto or a new kind of currency irP5cB7ujPU-00079-00062655-00063567 the same rules will apply and uh anyway i i'm just kind of giving you food for thought but uh irP5cB7ujPU-00080-00063736-00064464 you know we talk about prepping a lot we talk about homesteading a lot but in the long run irP5cB7ujPU-00081-00064576-00065232 us homesteaders may be the ones that help a lot of people in the future and they'll help us irP5cB7ujPU-00082-00065360-00066160 and that's a good thing that's a godly thing to do and and even in the bible it says irP5cB7ujPU-00083-00066248-00067232 we need to we need to do hard work so we can harvest uh good things we're expected to work hard irP5cB7ujPU-00084-00067344-00068064 um so anyway i uh i just wanted to kind of pass that on i've been thinking a lot about it irP5cB7ujPU-00085-00068152-00068584 like i said this is the last day of the kind of freedom we've been used to irP5cB7ujPU-00086-00068640-00068904 and now we're going into what they would call the irP5cB7ujPU-00087-00069152-00069528 the new deal which by the way already happened once irP5cB7ujPU-00088-00069528-00070352 or twice um i really want to urge you guys to please watch that documentary and uh irP5cB7ujPU-00089-00070488-00070856 if you're somebody who wants to help others your chance is coming irP5cB7ujPU-00090-00071032-00071624 but in the meantime do as much work you can now to uh gosh it's pretty out it's cold out irP5cB7ujPU-00091-00071752-00072184 do what you can now to build up your homestead do what you can to build up your food irP5cB7ujPU-00092-00072272-00073096 do what you can to preserve food get your bills down because some people are going to need help irP5cB7ujPU-00093-00073232-00073944 and we're the ones that can help maybe not now but in a couple years we may be a blessing to irP5cB7ujPU-00094-00073944-00074464 some families so guys i hope you had a good day i hope this makes you think a little irP5cB7ujPU-00095-00074528-00075000 uh leave your comments below we appreciate it please take the time to like subscribe and share irP5cB7ujPU-00096-00075000-00075744 our videos all over the whole wide world show us a little love anyway guys talk to you later irP5cB7ujPU-00097-00075744-00076384 bye our videos are made possible by ranger rob poopy bags available at amazon right now irP5cB7ujPU-00098-00076584-00076960 thank you very much for watching our video please take the time to like irP5cB7ujPU-00099-00076960-00077424 subscribe and share our videos all over the whole wide world irP5cB7ujPU-00100-00077424-00078576 thanks iuD6wvSCfhY-00000-00000960-00001592 so iuD6wvSCfhY-00001-00002288-00002984 so iuD6wvSCfhY-00002-00005008-00005784 so iuD6wvSCfhY-00003-00007559-00008584 so iuD6wvSCfhY-00004-00009240-00009984 so iuD6wvSCfhY-00005-00013447-00014184 so iuD6wvSCfhY-00006-00016224-00016984 so iuD6wvSCfhY-00007-00019064-00019784 so iuD6wvSCfhY-00008-00021944-00022584 great iuD6wvSCfhY-00009-00029783-00030983 so iuD6wvSCfhY-00010-00032512-00033784 oh iuD6wvSCfhY-00011-00034312-00035184 so iuD6wvSCfhY-00012-00035664-00036584 so iuD6wvSCfhY-00013-00037920-00037984 oh iuD6wvSCfhY-00014-00048440-00049184 so iuD6wvSCfhY-00015-00050160-00050584 ah iuD6wvSCfhY-00016-00054016-00054784 so iuD6wvSCfhY-00017-00055544-00056184 so iuD6wvSCfhY-00018-00058679-00058784 bye ix4w7Dcpe2Y-00000-00000018-00000564 so it looks like today that our view of the algorithm suddenly changed. ix4w7Dcpe2Y-00001-00000564-00001308 we were down to of the 25 views per hour, and this is kind of sad, because ix4w7Dcpe2Y-00002-00001410-00002088 I mean, what could go wrong with my video. it was already at 20 views per hour. ixjWL-PDSck-00000-00000097-00000610 Let’s add this potentiometer to analog input 1 so we can control the speed of the drive ixjWL-PDSck-00001-00000610-00001005 by rotating a knob instead of using the up and down arrows on the keypad. ixjWL-PDSck-00002-00001005-00001367 I’m using a CFW100 for this video. ixjWL-PDSck-00003-00001367-00001885 The CFW100 drives don’t have an analog input on the base drive so we have to add an option ixjWL-PDSck-00004-00001885-00002050 module with an analog input. ixjWL-PDSck-00005-00002050-00002544 I’m using this one, but you can use any module you want that has an analog input. ixjWL-PDSck-00006-00002544-00003185 The CFW300 has an analog input on the base drive, but since it is analog input 1, everything ixjWL-PDSck-00007-00003185-00003776 we do in this video – minus adding an option module - will apply directly to the CFW300 ixjWL-PDSck-00008-00003776-00003902 family of drives too. ixjWL-PDSck-00009-00003902-00004308 I wired this potentiometer to analog input 1, like this. ixjWL-PDSck-00010-00004308-00004571 I’ll apply power to the drive. ixjWL-PDSck-00011-00004571-00005068 Let’s go to parameter 204 and set it to a 5 to reset the drive’s parameters to factory ixjWL-PDSck-00012-00005068-00005387 default, just so we are all starting in the same place. ixjWL-PDSck-00013-00005387-00005826 You wouldn’t do that if you have an existing the configuration you are trying to modify. ixjWL-PDSck-00014-00005826-00006349 First, we need to go to parameter 231 to tell the drive we are using analog input 1 as a ixjWL-PDSck-00015-00006349-00006500 speed reference. ixjWL-PDSck-00016-00006500-00007079 According to the manual, we need a zero for that, and as it turns out, that is the default, ixjWL-PDSck-00017-00007079-00007216 so we are good to go there. ixjWL-PDSck-00018-00007216-00007705 Next, we need to go to parameter 233 to tell the drive we are using the analog input as ixjWL-PDSck-00019-00007705-00007961 a 0 to 10-volt signal. ixjWL-PDSck-00020-00007961-00008417 The manual tells me that needs to be a zero and again that is the default for this drive, ixjWL-PDSck-00021-00008417-00008643 so we are good to go there. ixjWL-PDSck-00022-00008643-00009173 To verify we did that correctly we can go to parameter 18 which shows us the value the ixjWL-PDSck-00023-00009173-00009470 drive sees on analog input 1. ixjWL-PDSck-00024-00009470-00009943 Rotate the potentiometer and sure enough full counterclockwise gives me a zero reading ixjWL-PDSck-00025-00009943-00010174 and full clockwise gives me 100%. ixjWL-PDSck-00026-00010174-00010274 Perfect. ixjWL-PDSck-00027-00010274-00010704 I’m going to put that back at zero so we don’t get any surprises when we connect ixjWL-PDSck-00028-00010704-00010876 that to the motor. ixjWL-PDSck-00029-00010876-00011429 If you used analog input 2, then you use parameter 19 to view the potentiometer value. ixjWL-PDSck-00030-00011429-00011955 Great, we know we wired things correctly and that the drive sees the potentiometer on analog ixjWL-PDSck-00031-00011955-00012092 input 1. ixjWL-PDSck-00032-00012092-00012441 And we really haven’t done anything yet because these were all the default values ixjWL-PDSck-00033-00012441-00012639 for this configuration. ixjWL-PDSck-00034-00012639-00013016 But don’t assume that – always check those parameters just to be sure they are what you ixjWL-PDSck-00035-00013016-00013163 expect. ixjWL-PDSck-00036-00013163-00013732 So the only thing left to do is tell the drive to use the potentiometer on analog input 1 ixjWL-PDSck-00037-00013732-00014068 and not the keypad to control the frequency of the drive which will control the speed ixjWL-PDSck-00038-00014068-00014253 of the motor. ixjWL-PDSck-00039-00014253-00014738 To do that we go to parameter 221 because we are using this drive in local mode. ixjWL-PDSck-00040-00014738-00015115 You would use parameter 222 if you are setting this up in remote mode. ixjWL-PDSck-00041-00015115-00015612 The programming manual says we need to enter a 3 to tell the drive to use the potentiometer ixjWL-PDSck-00042-00015612-00016084 BUT – that’s the potentiometer on the potentiometer option module which has its ixjWL-PDSck-00043-00016084-00016340 own dedicated configuration. ixjWL-PDSck-00044-00016340-00016768 We are using the potentiometer on analog input 1 so we need to enter a 1 for ixjWL-PDSck-00045-00016768-00017201 parameter 221 to tell the drive to get its speed reference from analog input1. ixjWL-PDSck-00046-00017201-00017844 So, all we did was wire the potentiometer to the analog voltage input and change one ixjWL-PDSck-00047-00017844-00017944 parameter. ixjWL-PDSck-00048-00017944-00018391 I’m gonna scroll to parameter 2 so we can see the drive's frequency and double-check ixjWL-PDSck-00049-00018391-00018756 that the potentiometer is all the way counter clockwise which we know is a zero. ixjWL-PDSck-00050-00018756-00019443 I’ll hit run and the drive goes to its min speed which we can change in parameter 133. ixjWL-PDSck-00051-00019443-00019929 If I rotate the potentiometer, sure enough the drive frequency changes. ixjWL-PDSck-00052-00019929-00020375 If I rotate it all the way clockwise, the drive goes to the max speed which we can change ixjWL-PDSck-00053-00020375-00020578 in parameter 134. ixjWL-PDSck-00054-00020578-00021037 We can change parameters 100 and 101 to change the acceleration and deceleration to make ixjWL-PDSck-00055-00021037-00021295 the Potentiometer feel more responsive if we want to. ixjWL-PDSck-00056-00021295-00021512 We’re not gonna do that here. ixjWL-PDSck-00057-00021512-00022051 Well, that’s all there is to controlling the drive with a potentiometer. ixjWL-PDSck-00058-00022051-00022581 If you want to use the analog input for some other process, like PID, then the WEG drives ixjWL-PDSck-00059-00022581-00023168 also have parameters that allow you to massage the analog input to optimize it for your process. ixjWL-PDSck-00060-00023168-00023615 This little drive is packed full of high end features like this which is what makes it ixjWL-PDSck-00061-00023615-00023845 such an amazing value. ixjWL-PDSck-00062-00023845-00024281 Again, we have lots of videos showing you how to get the most out of your WEG variable ixjWL-PDSck-00063-00024281-00024427 frequency drives. ixjWL-PDSck-00064-00024427-00024868 So, click here to learn more about the WEG family of variable frequency drives. ixjWL-PDSck-00065-00024868-00025204 Click here to learn about AutomationDirect’s free support options and click here to subscribe ixjWL-PDSck-00066-00025204-00025532 to our YouTube channel so you will be notified when we publish new videos. iyQDjYpdujg-00000-00000032-00000632 When in doubt, simplify. I like to remind myself of this phrase, iyQDjYpdujg-00001-00000776-00001216 because it seems so easy to let things just get too complicated. iyQDjYpdujg-00002-00001352-00002064 This kind of like sighing in exasperation, "Ah, it's so complicated. iyQDjYpdujg-00003-00002064-00002488 Life is so complicated. There's just so much going on. iyQDjYpdujg-00004-00002488-00002848 I'm overwhelmed." This feeling of overwhelm. iyQDjYpdujg-00005-00002848-00003479 I mean, we've all had it, and it's absolutely understandable to have this feeling of being iyQDjYpdujg-00006-00003479-00004240 overwhelmed by just too many things going on. But I don't think it's OK or necessary to iyQDjYpdujg-00007-00004312-00004824 let ourselves stay in that state and just accept the inevitability of it. iyQDjYpdujg-00008-00004912-00005648 Overwhelm, chaos, this feeling of too many things going on, juggling too many balls in the air: iyQDjYpdujg-00009-00005736-00006024 it doesn't have to be that way. Of course, iyQDjYpdujg-00010-00006024-00006704 there's always going to be complications. We can never expect an entirely smooth ride. iyQDjYpdujg-00011-00006800-00007231 So we always have to be ready to deal with more things than we might choose. iyQDjYpdujg-00012-00007384-00008008 But I don't believe we have to just accept that there's going to be crazy complication iyQDjYpdujg-00013-00008088-00009144 and this overwhelming storm of chaos at all times. We have some ability to control and filter iyQDjYpdujg-00014-00009232-00010320 what we think about, what we deal with, every day. We can limit how much we iyQDjYpdujg-00015-00010400-00011048 allow to enter our plate enter the menu of things that we're concerned about. iyQDjYpdujg-00016-00011104-00011416 Not perfect control, because there's always those surprises. iyQDjYpdujg-00017-00011504-00011992 And yet, for so many things, we are the gatekeepers. iyQDjYpdujg-00018-00012064-00012752 And that's one of the big things, it seems, with simplicity and minimalism, is to be a gatekeeper, iyQDjYpdujg-00019-00012752-00014184 the gatekeeper of your life, to say no to so many things, and to just not have them be an issue. iyQDjYpdujg-00020-00014288-00014863 And we're just surrounded by all these voices telling us "You must care about iyQDjYpdujg-00021-00014863-00015336 this", "You must care about that." Whether it's advertising, saying we iyQDjYpdujg-00022-00015336-00015984 should care about something that their product can solve, it's politics, we should care about iyQDjYpdujg-00023-00015984-00016584 a particular social or political issue, or it's our friends and family, people we know, iyQDjYpdujg-00024-00016680-00017184 they have concerns that we need to deal with. Maybe even strangers throwing their problems iyQDjYpdujg-00025-00017184-00017680 at us that we need to deal with. And of course, some of these iyQDjYpdujg-00026-00017680-00018160 may be important, but that's our choice. It's our choice to decide which of these iyQDjYpdujg-00027-00018160-00018768 we're going to be concerned about. We don't need to automatically let them all in iyQDjYpdujg-00028-00018872-00019472 and by default just accept all these concerns, just saying "This is your iyQDjYpdujg-00029-00019472-00019584 agenda now. Hey you. iyQDjYpdujg-00030-00019664-00020128 I'm telling you what your agenda is now. I'm adding this item to your agenda." iyQDjYpdujg-00031-00020128-00020480 That's how it feels like when I get like an advertisement or something. iyQDjYpdujg-00032-00020480-00021072 It's like "Hey you, add this to your agenda. You are missing this thing. iyQDjYpdujg-00033-00021072-00021512 You have this problem. And now I'm giving you a solution, so go get it. iyQDjYpdujg-00034-00021688-00022264 This has been added to your agenda automatically." And if I don't have that gatekeeper function, iyQDjYpdujg-00035-00022320-00022960 and I don't block it out and choose what I'm going to care about and pay attention to, iyQDjYpdujg-00036-00023024-00023704 then it just gets added to the list. So we have these long, long lists of things that iyQDjYpdujg-00037-00023784-00024464 are somehow hanging over our heads, that sort of they're on our internal menu. iyQDjYpdujg-00038-00024656-00025488 So when I get to that point of feeling some kind of overwhelm, or a point of indecision where iyQDjYpdujg-00039-00025552-00025920 I'm not sure what the next step is, because there's all these different projects, iyQDjYpdujg-00040-00025920-00026560 there's different concerns, I don't have a clear idea of what the highest priority next move is, iyQDjYpdujg-00041-00026680-00027088 then what I like to do is simplify. Remove one item. iyQDjYpdujg-00042-00027192-00027872 When I don't know what to do, when I'm stuck, a go-to can be I'm going to remove iyQDjYpdujg-00043-00027927-00028576 one item of clutter from my life, one thing that I don't need to care about. iyQDjYpdujg-00044-00028664-00029320 Whether it's just wrapping up some small thing that's been nagging at me, taking care of iyQDjYpdujg-00045-00029320-00030039 some smaller project, to cross it off the list, or just reevaluating iyQDjYpdujg-00046-00030039-00030648 what I need, what I want with my life, and what I what I really need for that, and then possibly iyQDjYpdujg-00047-00030648-00031408 simply eliminating things from the list. So what is it that you have that you can iyQDjYpdujg-00048-00031408-00032168 remove from your list? What is your list? Do you know what your agenda is of the things that you iyQDjYpdujg-00049-00032168-00032776 care about and have to deal with? And are there some items on there that just ended up on there iyQDjYpdujg-00050-00032880-00033528 without even really a clear decision for them to be there? And what can you do about it? izXxrm-ehpQ-00000-00000000-00000200 Hello gay izXxrm-ehpQ-00001-00000200-00000400 Let's watch my Brody Skill izXxrm-ehpQ-00002-00000400-00000600 And free style izXxrm-ehpQ-00003-00000600-00000800 First we need Red Buff i-vO8SOJ_XA-00000-00000056-00001313 [Music] Now, you can go ahead and do the next i-vO8SOJ_XA-00001-00001313-00002246 practice, practice number two on research results. So this time, let's do 250 words, i-vO8SOJ_XA-00002-00002246-00002781 focused on the results section. Now, I don't want you to begin from scratch. i-vO8SOJ_XA-00003-00002781-00003588 Don't begin from zero, but rather go back to practice number one. Fix what you did i-vO8SOJ_XA-00004-00003588-00004221 wrong. Try to improve it, and expand it. This is all part of the process of i-vO8SOJ_XA-00005-00004221-00004659 research writing. It's very normal that in research writing, we write a little bit, i-vO8SOJ_XA-00006-00004659-00005160 and then go fix it up more, expand it more, maybe shrink a few sentences, but i-vO8SOJ_XA-00007-00005160-00005634 add more content. So you need to practice that. Don't just begin all over again. i-vO8SOJ_XA-00008-00005634-00006411 Don't give up what you did before. Work on it to improve it. Remember the qrp i-vO8SOJ_XA-00009-00006411-00006834 online system has that little yellow box, next to where you're writing, with i-vO8SOJ_XA-00010-00006834-00007553 example sentences. And the qrp ebook also has example sentences you can look at. i-vO8SOJ_XA-00011-00007553-00008068 Good luck! [Music] iLv7rEAqfXk-00000-00000480-00001024 Good day fell investors we continue with our coverage summary discussion of graham's book iLv7rEAqfXk-00001-00001024-00001655 the intelligent investor and today we talk about the chapter that warren buffett says is the most iLv7rEAqfXk-00002-00001655-00002400 important chapter of the book chapter 8 the investor and market fluctuations so what to do iLv7rEAqfXk-00003-00002400-00003008 in relation to the market that goes up and down all day long there are two ways you can go about iLv7rEAqfXk-00004-00003008-00003640 market fluctuations one is look at try to time the market and the other is try to price the iLv7rEAqfXk-00005-00003640-00004192 market graham is straightforward about timing he says that all the strategies in the past iLv7rEAqfXk-00006-00004280-00004904 work for some time but they then they don't work and then investors usually get in to a strategy at iLv7rEAqfXk-00007-00004904-00005512 the wrong point in time it's easy to look at past patterns and expect them to replicate themselves iLv7rEAqfXk-00008-00005512-00006120 in the future if we just check the sap 500 over the last 20 years everybody expects that after iLv7rEAqfXk-00009-00006120-00006736 a crash stock rebound stocks rebound immediately but you'd not never know if a crash will happen iLv7rEAqfXk-00010-00006736-00007272 or if stocks will rebound again immediately so therefore graham's strategy is to look at iLv7rEAqfXk-00011-00007272-00008000 the price and the value of what it's offered the earnings the business so again a business attitude iLv7rEAqfXk-00012-00008000-00008656 is key and that's the key message of the chapter business attitude you have to look at a stock iLv7rEAqfXk-00013-00008656-00009240 as that you are a private owner a private partner in the business if there wouldn't iLv7rEAqfXk-00014-00009240-00009800 be no stock exchange no stock prices that go up and down you wouldn't care about anything else iLv7rEAqfXk-00015-00009800-00010432 and you would stick to okay what are the earnings what are my dividends what is the value that i get iLv7rEAqfXk-00016-00010432-00010976 what's the improvement in the book value per year that i get per year that's it further can iLv7rEAqfXk-00017-00010976-00011544 you buy low and sell high we are all attracted by market cycles looking at pest stocks chart iLv7rEAqfXk-00018-00011544-00012224 makes you wish you sold out in 2007 and bought more in 2009 but it all looks easy in hindsight iLv7rEAqfXk-00019-00012224-00012919 if we look at the sap 500 in last 10 years one would have been extremely happy if sold in 2011 iLv7rEAqfXk-00020-00012919-00013680 if he bought in 2009 because the market doubled by then and then it crashed in 2011-12 however since iLv7rEAqfXk-00021-00013680-00014447 then stocks have again doubled so he would have missed on 100 gains if sold back then so graham iLv7rEAqfXk-00022-00014447-00015072 is against selling a stock just because it went up or selling a stock just because it went down his iLv7rEAqfXk-00023-00015072-00015608 the key is always okay look at the intrinsic value to you as an investor what's the return you expect iLv7rEAqfXk-00024-00015608-00016216 what's the risk and then when the stock is way above that intrinsic value you want want to reduce iLv7rEAqfXk-00025-00016216-00016864 your exposure and when the stock is way below that intrinsic value you want to increase your exposure iLv7rEAqfXk-00026-00016864-00017648 this is a key statement that he says most probably our holdings will advance 50 or more from their iLv7rEAqfXk-00027-00017648-00018488 low point and decline 33 or more from the high point in the next five years so all this stock iLv7rEAqfXk-00028-00018488-00018952 market news one percent here and there that's something very very normal and that's something iLv7rEAqfXk-00029-00018952-00019720 we have to accept as normal graham says and i agree with him each stock will probably go up 50 iLv7rEAqfXk-00030-00019808-00020440 from the low point in the next 55 years and down at least 33 from the high point iLv7rEAqfXk-00031-00020440-00021000 in the next four three years five years so that's a given and that's something we have to accept iLv7rEAqfXk-00032-00021000-00021600 the message is that you cannot those daily fluctuations don't really mean much because iLv7rEAqfXk-00033-00021600-00022216 once you win sometimes you buy on the cheaper sometimes you buy higher but that evens out in iLv7rEAqfXk-00034-00022216-00022744 the long term so graham suggests rebalancing according to valuation and looking at the iLv7rEAqfXk-00035-00022744-00023320 stock as a part in a business not as thicker on the stock market i must say personally iLv7rEAqfXk-00036-00023376-00023984 i had the fortune to follow this strategy during the last 16 years and the best investment returns iLv7rEAqfXk-00037-00023984-00024512 that i got was when i bought into a business i was looking at the business at the earnings iLv7rEAqfXk-00038-00024512-00025128 at the earning sustainability over time at the yield the earnings gave me and that was iLv7rEAqfXk-00039-00025128-00025736 the best returns that i got over time because then the market market acknowledges the good earnings iLv7rEAqfXk-00040-00025736-00026312 and then they put a premium debt so then when that happens i sell but i try to buy good businesses iLv7rEAqfXk-00041-00026312-00026800 that will do well over time if you do that you don't have to worry about your investments and iLv7rEAqfXk-00042-00026800-00027320 not even about the fluctuations because you just buy more when it drops something very interesting iLv7rEAqfXk-00043-00027320-00027839 that graham discusses is how even if you find a good business the more a business is doing good iLv7rEAqfXk-00044-00027839-00028624 the more risky it becomes to buy we see here amazon that was at 66 in 1999 then it dropped 90 iLv7rEAqfXk-00045-00028712-00029400 then it skyrocketed to the current levels however the more amazon goes up the more it becomes risky iLv7rEAqfXk-00046-00029400-00029880 from a value investing perspective and that's also something we have to think about when looking at iLv7rEAqfXk-00047-00029880-00030376 good businesses it's the price we are paying for those businesses graham's rules for investing are iLv7rEAqfXk-00048-00030376-00031056 the following buy at maximum of 33 over book value buy it satisfactory ratio of earnings to price buy iLv7rEAqfXk-00049-00031056-00031664 into financially strong company with low debt expect earnings to be maintained over the years iLv7rEAqfXk-00050-00031664-00032272 so look for sustainable earnings so if we follow that over the long term if we're patient and we iLv7rEAqfXk-00051-00032272-00032792 don't get into the enthusiasm the crowd does and we don't follow the crowd then we are an iLv7rEAqfXk-00052-00032792-00033520 intelligent investor and we do good over the long term buying stocks just 43 about book value gives iLv7rEAqfXk-00053-00033520-00034032 you a margin of safety because you know that there are the assets that back those things up iLv7rEAqfXk-00054-00034032-00034712 and if you're patient you can find easily those stocks berkshire hathaway traded below 1.2 iLv7rEAqfXk-00055-00034768-00035328 price to book value just a few years ago a stock that we discussed craft heinz is now trading at iLv7rEAqfXk-00056-00035328-00036008 1.08 so there are always in any kind of market such investments that give you a margin of safety iLv7rEAqfXk-00057-00036008-00036480 from a book value perspective however there is something i have to note here that wasn't such a iLv7rEAqfXk-00058-00036480-00037064 big deal in graham's time but now it is and that's good will when a company acquires another company iLv7rEAqfXk-00059-00037064-00037512 the difference between the value of the assets and the price they are paying is called goodwill iLv7rEAqfXk-00060-00037512-00038040 and that goes on the balance sheet of the company that's making the acquisition that's intangible iLv7rEAqfXk-00061-00038040-00038584 value that's not real tangible asset value and that's something we have to adjust when looking iLv7rEAqfXk-00062-00038584-00039152 at price to book values and margin of safety then graham introduces mr market by finishing iLv7rEAqfXk-00063-00039152-00039736 the chapter as a crazy person that offers you a quote on your stake in a business on a daily basis iLv7rEAqfXk-00064-00039736-00040408 the his point is that you have the option to buy or to sell to that person and you have to make it iLv7rEAqfXk-00065-00040408-00040984 an advantage to you so you have to take mr market eden as an advantage to yourself the conclusion is iLv7rEAqfXk-00066-00040984-00041608 acquire businesses suitable prices when looking at the earnings yield the message is take advantage iLv7rEAqfXk-00067-00041608-00042320 of low price level levels and take advantage of high price levels rebalancing your exposure iLv7rEAqfXk-00068-00042320-00042952 buy when you have money but be careful what you buy so don't try to time the market don't worry iLv7rEAqfXk-00069-00042952-00043552 about market fluctuations as you can't influence those and in the long term it evens out worry iLv7rEAqfXk-00070-00043552-00044088 about the business you're buying avoid buying when the market has extremely high valuations iLv7rEAqfXk-00071-00044088-00044608 look for special situations then never buy or sell something due to market moves iLv7rEAqfXk-00072-00044608-00045144 find good management running the business be a business businesso owner if we can follow what iLv7rEAqfXk-00073-00045144-00045808 just said we will do very good over the long term just to repeat something his book grant's book is iLv7rEAqfXk-00074-00045872-00046496 divided to the defensive investor and to the enterprising dives investor chapter 8 is about iLv7rEAqfXk-00075-00046496-00047072 the enterprising investor and that one who wants to be better than the average for those who want iLv7rEAqfXk-00076-00047072-00047520 to see my research better than the average trying to be better than the average you can check my iLv7rEAqfXk-00077-00047520-00048288 research platform in the link below those who want to see my 25 tools and go more into depth iLv7rEAqfXk-00078-00048288-00048808 about modern value investing can check my book on amazon thank you for watching looking forward iLv7rEAqfXk-00079-00048808-00049184 to your comments about this very interesting chapter and i'll see you in the next video iLv7rEAqfXk-00080-00050752-00050802 you iLSfhvpqjU0-00000-00000000-00000570 hello everyone and today were making a livesteam called iN6cmmsa7Uu-00000-00000000-00000200 PROGRAMA FALANDO DE MARKETING, COM O CONSULTOR ROGÉRIO TOBIAS, DIRETO E AO VIVO PARA BOSTON - MASSACHUSETTS - USA iOVDdsRSSxy-00000-00000200-00000600 Welcome to the spoken tutorial on for loop in java. iOVDdsRSSxy-00001-00000700-00001100 In this tutorial, you will learn how to use the for loop in Java. iOVDdsRSSxy-00002-00001200-00002300 For this tutorial we are using Ubuntu 11.10, JDK 1.6 and Eclipse 3.7.0 iOVDdsRSSxy-00003-00002400-00003100 For this tutorial, you should have knowledge on relational operators and if statement in Java. iOVDdsRSSxy-00004-00003200-00003900 If not, for relevant tutorial please visit our website which is as shown http://spoken-tutorial.org. iOVDdsRSSxy-00005-00004000-00004300 Here is the syntax of the for loop. iOVDdsRSSxy-00006-00004400-00005000 It consisits of initialization, loop condition and increment. iOVDdsRSSxy-00007-00005100-00005900 Then it has the for block which keeps on executing till the loop condition is true. iOVDdsRSSxy-00008-00006000-00006300 Now, let us try out an example in Eclipse. iOVDdsRSSxy-00009-00006400-00006600 So switch to eclipse iOVDdsRSSxy-00010-00006700-00007100 We already have a class named ForLoopDemo. iOVDdsRSSxy-00011-00007200-00007600 Let us add the for loop inside the main method. iOVDdsRSSxy-00012-00007700-00008300 So Inside the main function, type int i semicolon. iOVDdsRSSxy-00013-00008400-00010400 Then for within parenthesis i equal to 0 semicolon i less than 10 semicolon i equal to i plus 1. iOVDdsRSSxy-00014-00010500-00011200 This statement decides how the loop is going to progress. iOVDdsRSSxy-00015-00011300-00011700 i =0 is the starting condition for the loop. iOVDdsRSSxy-00016-00011800-00012400 This condition allows the variable to be initialized. iOVDdsRSSxy-00017-00012500-00012800 i<10 is the loop running condition. iOVDdsRSSxy-00018-00012900-00013300 If the condition is true then the for block will be executed. iOVDdsRSSxy-00019-00013400-00013600 Else it will be ignored. iOVDdsRSSxy-00020-00013700-00014400 That means when i becomes more than or equal to 10, the block is not executed. iOVDdsRSSxy-00021-00014500-00015100 Then i= i+1 , states how the loop variable is going to change. iOVDdsRSSxy-00022-00015200-00015400 Here, the value of i starts with 0. iOVDdsRSSxy-00023-00015500-00016100 It keeps increasing by 1 for every iteration of the loop until it becomes 10. iOVDdsRSSxy-00024-00016200-00016500 Now let us do something with i. iOVDdsRSSxy-00025-00016600-00016800 So open and close curly brackets. iOVDdsRSSxy-00026-00016900-00018500 Inside the curly brackets type System dot out dot println and print i into i. iOVDdsRSSxy-00027-00018600-00019000 This will print the square of each number from 0 to 9. iOVDdsRSSxy-00028-00019100-00019200 Let us see the output. iOVDdsRSSxy-00029-00019300-00019600 So save and run the program iOVDdsRSSxy-00030-00019700-00020200 As we can see, the loop run over numbers from 0 to 9. iOVDdsRSSxy-00031-00020300-00020700 The square of the number has been printed in each iteration. iOVDdsRSSxy-00032-00020800-00021600 Now let us print all the 2 digit numbers that are multiples of 3 or 5. iOVDdsRSSxy-00033-00021700-00022100 So, i should have values from 10 to 99. iOVDdsRSSxy-00034-00022200-00022700 So change i equal to 0 to i equal to 10. iOVDdsRSSxy-00035-00022800-00023300 And i less than 10 to i less than 100. iOVDdsRSSxy-00036-00023400-00024200 Then inside the curly brackets We print the number only if it is a multiple of 3 or 5. iOVDdsRSSxy-00037-00024300-00024400 So type, iOVDdsRSSxy-00038-00024400-00027100 if within brackets i mod 3 double equal to 0 or within brackets i mod 5 double equal to 0. iOVDdsRSSxy-00039-00027200-00027700 This statement checks whether i is divisible by 3 or by 5. iOVDdsRSSxy-00040-00027800-00028900 Then, in curly bracket we print the value of i iOVDdsRSSxy-00041-00029000-00029100 Now, let us see the output. iOVDdsRSSxy-00042-00029200-00029500 So save and run the program iOVDdsRSSxy-00043-00029600-00031000 We can see that the numbers are either multiples of 3 or 5. In this way we use for loop in Java iOVDdsRSSxy-00044-00031100-00031300 We have come to the end of this tutorial. iOVDdsRSSxy-00045-00031400-00031900 In this tutorial we have learnt how to use for loop in java. iOVDdsRSSxy-00046-00032000-00032800 For assignment , a three digit number is called Armstrong Number if it is equal to the sum of cubes of its digits. iOVDdsRSSxy-00047-00032900-00033500 For example, 153 is equal to 1 cube plus 5 cube plus 3 cube. iOVDdsRSSxy-00048-00033600-00033900 Find all such 3 digit numbers. iOVDdsRSSxy-00049-00034000-00034100 To know more about the Spoken Tutorial project, iOVDdsRSSxy-00050-00034200-00034800 watch the video available at the spoken-tuitorial.org/what is a spoken-tuitorial? iOVDdsRSSxy-00051-00034900-00035500 it summarises the spoken tutorial project. If you do not have good bandwidth you can download and watch it. iOVDdsRSSxy-00052-00035600-00036000 The Spoken Tutorial Project Team. Conducts workshops using spoken tutorials iOVDdsRSSxy-00053-00036100-00036300 gives certificates for those who pass an online test. iOVDdsRSSxy-00054-00036400-00036900 For more details, please write to contact AT spoken HYPHEN tutorial DOT org. iOVDdsRSSxy-00055-00037000-00037900 Spoken Tutorial Project is a part of the Talk to a Teacher project and is supported by the National Mission on Education through ICT, MHRD, Government of India. iOVDdsRSSxy-00056-00038000-00038700 More information on this Mission is available at spoken HYPHEN tutorial DOT org SLASH NMEICT HYPHEN Intro iOVDdsRSSxy-00057-00038800-00039300 This script has been contributed by TalentSprint. This is Prathamesh Salunke signing off. Thanks for joining. iSz5e99wxVu-00000-00000000-00000242 From the get-go I felt like I belonged iSz5e99wxVu-00001-00000242-00000458 to the Griffith family. That's what I iSz5e99wxVu-00002-00000458-00000756 think stood out the most was just a iSz5e99wxVu-00003-00000756-00001001 sense of belonging and family that iSz5e99wxVu-00004-00001001-00001209 Griffith University has to offer. iSz5e99wxVu-00005-00001209-00001542 I am currently a project assistant for iSz5e99wxVu-00006-00001542-00001694 the international business development iSz5e99wxVu-00007-00001694-00001982 unit at Griffith International. iSz5e99wxVu-00008-00001982-00002210 It's funny because I was once a student iSz5e99wxVu-00009-00002210-00002559 who was lost looking for help, needed iSz5e99wxVu-00010-00002559-00002859 that extra assistance to go through my iSz5e99wxVu-00011-00002859-00003053 first few days at University and then iSz5e99wxVu-00012-00003053-00003282 three years after and here I am working iSz5e99wxVu-00013-00003282-00003479 for the University, helping those iSz5e99wxVu-00014-00003479-00003735 students to ensure that they are well iSz5e99wxVu-00015-00003735-00003945 looked after and attended to when they iSz5e99wxVu-00016-00003945-00004266 first come to university. The Bachelor iSz5e99wxVu-00017-00004266-00004401 of Commerce degree that I studied at iSz5e99wxVu-00018-00004401-00004596 Griffith University really offered me iSz5e99wxVu-00019-00004596-00004761 that whole set of skills that iSz5e99wxVu-00020-00004761-00005057 problem-solving grit that any business iSz5e99wxVu-00021-00005057-00005250 student would want in a degree. iSz5e99wxVu-00022-00005250-00005507 My name is Paolo Avinante and I'm a iSz5e99wxVu-00023-00005507-00005691 project assistant for an international iSz5e99wxVu-00024-00005691-00005928 projects group. I graduated with a iSz5e99wxVu-00025-00005928-00006087 Bachelor of Commerce from iSz5e99wxVu-00026-00006087-00006197 Griffith University. iTYvMX2CvO8-00000-00001319-00001898 Hello. I'm Yamaguchi Ryoko,Japanese Calligrapher. iTYvMX2CvO8-00001-00001898-00002523 I'll tell you about Shodo(Japanese Calligraphy) iTYvMX2CvO8-00002-00002523-00002958 Let's study together. iTYvMX2CvO8-00003-00003028-00003411 I'm Yamaguchi Ryoko,Japanese Calligrapher. iTYvMX2CvO8-00004-00003413-00004242 I introduce the digital archives of National diet library of Japan to you. iTYvMX2CvO8-00005-00004242-00005223 If you have tools of japanese calligraphy, for example brush and ink. Let's write with me. iTYvMX2CvO8-00006-00005223-00006262 First, go to this page "The Landmarks of Edo in Color Woodblock Prints" iTYvMX2CvO8-00007-00006423-00007244 And click on "Find on a modern map" iTYvMX2CvO8-00008-00007244-00008380 This map is modern map of Tokyo Usually I and many japanese live in Tokyo and around Tokyo,use this map iTYvMX2CvO8-00009-00008380-00009048 Look at left side menu and top of it,Chiyoda-ku and Click it iTYvMX2CvO8-00010-00009052-00009528 Chiyoda-ku is one of the central of tokyo iTYvMX2CvO8-00011-00009584-00010484 This is a map of Chiyoda-ku. And click on Surugadai iTYvMX2CvO8-00012-00010484-00011176 There are two Color Woodblock Prints I chose second one iTYvMX2CvO8-00013-00011176-00011844 because this is Koinobori,it is symbol of May, iTYvMX2CvO8-00014-00011844-00012640 This is a very tall and big Koinobori,it is rare because it's higher than roofs. iTYvMX2CvO8-00015-00012672-00013184 it was made like a carp iTYvMX2CvO8-00016-00013184-00013684 Every year It is Children's Day on May 5 iTYvMX2CvO8-00017-00013684-00014608 The parents pray for growth of their children and stand it especially boys iTYvMX2CvO8-00018-00014608-00015284 Song of title of this movie was "Koinobori " iTYvMX2CvO8-00019-00015284-00015840 Some Kanji are written in it. iTYvMX2CvO8-00020-00016024-00016400 This is a title of this print iTYvMX2CvO8-00021-00016432-00017120 Mei Sho E Do Hyaku Kei iTYvMX2CvO8-00022-00017120-00017456 The meaning of Meisyo(名所) is scenic site iTYvMX2CvO8-00023-00017528-00017888 Edo(江戸) is old name of Tokyo iTYvMX2CvO8-00024-00017928-00018456 And Hyakkei(百景) is the top 100 of best sceneries iTYvMX2CvO8-00025-00018456-00019192 Sui Dou Bashi Suru Ga Dai iTYvMX2CvO8-00026-00019248-00019760 The meaning of Suidou(水道) is aqueduct iTYvMX2CvO8-00027-00019760-00020080 Hashi(橋) is a bridge. iTYvMX2CvO8-00028-00020080-00020568 and Suruga(駿河台) is a name of there iTYvMX2CvO8-00029-00020568-00021414 Suruga(駿河) is old name of Sizuoka-prefecture, it was called Suruganokuni. iTYvMX2CvO8-00030-00021416-00022056 Dai(台) is a tableland. iTYvMX2CvO8-00031-00022056-00022640 Next these are name of artist iTYvMX2CvO8-00032-00022744-00023272 Hiro Shige Ga iTYvMX2CvO8-00033-00023272-00023904 The meaning of Ga is made or printed or painted iTYvMX2CvO8-00034-00023904-00024192 Well Let's write on paper iTYvMX2CvO8-00035-00044528-00044808 I finished it. iTYvMX2CvO8-00036-00044880-00045192 Did you have a good time? If you are so, I am glad iTYvMX2CvO8-00037-00045192-00045944 See you at next movie! Mata tsugi no douga de oai shima shou iTYQbSEVgPU-00000-00000288-00001084 Use bamboo mat Cover the clothes dryer. iTYQbSEVgPU-00001-00007240-00008156 Clothes hanger rods is very useful to hang the plants. iUdYMtOsQQI-00000-00001800-00002000 the last story! iUdYMtOsQQI-00001-00002200-00002500 after end the exorcism, iUdYMtOsQQI-00002-00003100-00003400 the shaman reprepare again, iUdYMtOsQQI-00003-00003800-00004200 this is the process open mountain spirit’s door, iUdYMtOsQQI-00004-00004900-00005300 get rid of white fabric.. iUdYMtOsQQI-00005-00011100-00011500 she has kind of shaman blood.. iUdYMtOsQQI-00006-00025500-00026000 that eyes is so scared... iUdYMtOsQQI-00007-00026000-00026500 to repul the bad spirit.. iUdYMtOsQQI-00008-00038100-00038400 like that whute fabric has karma.. iUdYMtOsQQI-00009-00044900-00045200 almost done with exorcism.. iUdYMtOsQQI-00010-00050200-00050600 finally karma in that family has gone.. iUdYMtOsQQI-00011-00051700-00052100 shaman ended up the exorcism.. iUdYMtOsQQI-00012-00056200-00056500 it’s done... iUdYMtOsQQI-00013-00057200-00057500 what story she has? iUdYMtOsQQI-00014-00057800-00058100 first, she has lots of ghost in her husband family... iUdYMtOsQQI-00015-00058400-00058700 main one is her father-in-law, and her cousin. iUdYMtOsQQI-00016-00059300-00059600 lot of suicided ghost.. iUdYMtOsQQI-00017-00059900-00060000 in our word, iUdYMtOsQQI-00018-00060200-00060600 lot of karma in her husband family.. iUdYMtOsQQI-00019-00061000-00061400 in easy way, it’s a karma.. iUdYMtOsQQI-00020-00061600-00061800 killed lot of animal. iUdYMtOsQQI-00021-00061800-00062200 and they killed the animal very easliy... iUdYMtOsQQI-00022-00062300-00062600 they was that kind of family. iUdYMtOsQQI-00023-00062600-00062900 and person died by car.. iUdYMtOsQQI-00024-00063200-00063600 it was bad situation, that karma went down to their offspring.. iUdYMtOsQQI-00025-00064200-00064500 in fact, she twist her body, iUdYMtOsQQI-00026-00065600-00066000 we couldn’t get rid of all ghost.. iUdYMtOsQQI-00027-00066000-00066400 if we pick the main ghost iUdYMtOsQQI-00028-00066400-00066700 other one follow main ghost... iUdYMtOsQQI-00029-00067000-00067200 then now, they all disappeared from her body? iUdYMtOsQQI-00030-00067200-00067500 now is gone. They all gone. iUdYMtOsQQI-00031-00067700-00067900 is that possible they can get back to her body? iUdYMtOsQQI-00032-00068000-00068400 it’s possible. iUdYMtOsQQI-00033-00068800-00069100 you guys shouldn’t go if you don’t feel well in some place. iUdYMtOsQQI-00034-00069200-00069500 especially, the place that many ghost stay... iUdYMtOsQQI-00035-00069500-00069800 like funeral place or dark, cold... iUdYMtOsQQI-00036-00070400-00070700 but we can’t go like this.. iUdYMtOsQQI-00037-00070700-00071000 if you ever go that kind of place, iUdYMtOsQQI-00038-00071000-00071400 shoule tell to us, iUdYMtOsQQI-00039-00071700-00072000 what should we do that food after that exorcism? iUdYMtOsQQI-00040-00072400-00072700 we share that food all, iUdYMtOsQQI-00041-00073000-00073300 only the fruit... iUdYMtOsQQI-00042-00073600-00074000 share to neighborhood, or eat them.. iUdYMtOsQQI-00043-00074200-00074570 other one is.. (Greens and vegetables, korean traditional pizza(jeon)) should throw away.. iUdYMtOsQQI-00044-00074600-00075000 i won’t get this.. iUdYMtOsQQI-00045-00075300-00075500 what’s that handok in the table? iUdYMtOsQQI-00046-00075800-00076200 we should burn this iUdYMtOsQQI-00047-00077300-00077600 many people asking me that they will gonna reuse that food.. iUdYMtOsQQI-00048-00078000-00078400 we don’t reuse. iUdYMtOsQQI-00049-00078700-00078900 we can’t do that. iUdYMtOsQQI-00050-00078900-00079200 let’s figure it out to next interview.. iUdYMtOsQQI-00051-00079200-00079700 i will hear the stories to you guys, iUdYMtOsQQI-00052-00079900-00080200 look forward to watch next! iVsa3jWkWV0-00000-00000061-00001033 I noticed more comments from my own most popular video, which was “this toy eats it’s own iVsa3jWkWV0-00001-00001033-00001133 poop.” iVsa3jWkWV0-00002-00001133-00001233 It was a trend that was started in July, but I didn’t know, so the 10th of July. iVsa3jWkWV0-00003-00001233-00001234 Now, I’m seeing increased numbers of comments from it, which I did not expect. iVKhWlRb8IU-00000-00000035-00000548 STEVE GOLDSTEIN First of all I've been retired since 2003 iVKhWlRb8IU-00001-00000548-00001249 so most of the role, the active role I played has been between 1989 and 2003 at the National iVKhWlRb8IU-00002-00001249-00002066 Science Foundation with a slight addendum because I served on the board of the InternetCorporation iVKhWlRb8IU-00003-00002066-00003364 for Assigned Names and Numbers, ICANN, from 2006 to 2009. At the National Science Foundation iVKhWlRb8IU-00004-00003364-00004442 my job was to connect the Internet or bring Internet around the world. To expand on that, iVKhWlRb8IU-00005-00004442-00005044 when I came to the National Science Foundation in 1989 the NSF has established itself pretty iVKhWlRb8IU-00006-00005044-00005625 much as the center of gravity for the Internet and some people wanted to say it was the core iVKhWlRb8IU-00007-00005625-00006148 the Internet but that's a technical term and it really wasn't because the internet was iVKhWlRb8IU-00008-00006148-00006635 a network of networks so it was no longer a core. But it was a center of gravity. Everybody iVKhWlRb8IU-00009-00006635-00007178 wanted to connect to the National Science Foundation network and my job - or my mission iVKhWlRb8IU-00010-00007178-00007748 I assumed for myself - was to help them do that. And so little by little we connected iVKhWlRb8IU-00011-00007748-00008580 a lot of countries - about 25 countries between 1991 and ’95 - with the help of a project iVKhWlRb8IU-00012-00008580-00009081 that I set up called the “international connections manager” which was awarded to iVKhWlRb8IU-00013-00009081-00009648 Sprint. Sprint had no experience in the Internet at that time. This was their way of jumping iVKhWlRb8IU-00014-00009648-00010151 in and they really bent over backwards to do everything possible to make things happen, iVKhWlRb8IU-00015-00010151-00010857 so they were a great partner. But we connected, well we solidified existing connections with iVKhWlRb8IU-00016-00010857-00011490 the Nordic countries and with France. That was the beginning of things but along the iVKhWlRb8IU-00017-00011490-00012294 line we helped to connect Russia and China and the very last connection before the project iVKhWlRb8IU-00018-00012294-00013138 was ended was with Mongolia, and that was 1995-96. Oh, and Latin American countries iVKhWlRb8IU-00019-00013138-00013852 along the way with the help of the Organization of American States. Saul Hahn was my partner iVKhWlRb8IU-00020-00013852-00014538 in crime there. Saul worked in-country with the various governments and was able to provide iVKhWlRb8IU-00021-00014538-00015101 some money for equipment. On the other hand, we worked to help get the satellite links iVKhWlRb8IU-00022-00015101-00015894 connected and get those satellite things connected to the NSFnet with the help of Sprint. So iVKhWlRb8IU-00023-00015894-00016616 that was a big partnership. Then Al Gore came along and started a G-7 initiative called iVKhWlRb8IU-00024-00016616-00017662 “global interoperability of broadband networks” or GIBN, and the idea there was that broadband iVKhWlRb8IU-00025-00017662-00018264 networks, and by that he meant 45 megabits per second, which today is not fast at all, iVKhWlRb8IU-00026-00018264-00018746 but they were beginning to spring up and he wanted a way of interconnecting those networks iVKhWlRb8IU-00027-00018746-00019588 from other countries. And so what we did in response to that was to kick off a project iVKhWlRb8IU-00028-00019588-00020261 at University of Illinois-Chicago with Tom DeFanti and Maxine Brown to set up a rover iVKhWlRb8IU-00029-00020261-00020967 in Chicago where countries could hold their links across the US and connect to each other iVKhWlRb8IU-00030-00020967-00021501 there. Now I mention hauling across the US. If we have set this thing up in Los Angeles iVKhWlRb8IU-00031-00021501-00022331 that would have been great for the Asians. Taiwan, you know Japan and so forth but then iVKhWlRb8IU-00032-00022331-00022691 the people from Europe wouldn't be too happy because they have to come clear across the iVKhWlRb8IU-00033-00022691-00023059 U.S. If we set it up in New York it would have been the same thing with people from iVKhWlRb8IU-00034-00023059-00023562 Asian not being too happy. So we set up in Chicago where nobody was happy or everybody iVKhWlRb8IU-00035-00023562-00024194 was equally unhappy. But it worked rather nicely and many countries connected and the iVKhWlRb8IU-00036-00024194-00024919 beauty was everybody connected to a router. So, for example, France - if they wanted to iVKhWlRb8IU-00037-00024919-00025676 connect with Taiwan through that router without going through any intervening U.S. infrastructure iVKhWlRb8IU-00038-00025676-00026243 - so there was no U.S. policy imposed, and that was one of the key features. And this iVKhWlRb8IU-00039-00026243-00026764 went on to be replicated at interconnection points all over the world. So was one of the iVKhWlRb8IU-00040-00026764-00027809 first ones there. And that was realized in 1997. And then toward the later part of the iVKhWlRb8IU-00041-00027809-00028566 1990s Greg Cole at the University of Tennessee got cooperation going among Russia and China iVKhWlRb8IU-00042-00028566-00029395 and the United States to - basically, the concept was to set up a dedicated wavelength iVKhWlRb8IU-00043-00029395-00030055 around the northern hemisphere to support computationally intensive research and this iVKhWlRb8IU-00044-00030055-00030716 was called Gloriad, and Gloriad is still running today. Many other countries or networks have iVKhWlRb8IU-00045-00030716-00031563 joined, so for example Canada, the Nordic countries’ Norgenet. Surfnet in Holland, iVKhWlRb8IU-00046-00031563-00032958 Singapore, India, Egypt - the most recent one. And they're all members of this Gloriad iVKhWlRb8IU-00047-00032958-00033518 group. So Gloriad’s architecture’s now sort of a ring of rings around the Northern iVKhWlRb8IU-00048-00033518-00034112 Hemisphere to support computationally intensive science like weather research and so forth. iVKhWlRb8IU-00049-00034112-00034819 So that’s a progression that sort of helped. And I was more an advisor to Gloriad and still iVKhWlRb8IU-00050-00034819-00035741 do so informally at times. One other thing that's important is the grassroots networks, iVKhWlRb8IU-00051-00035741-00036539 places in the underbelly of Asia for example, or Africa and even some in Latin America which iVKhWlRb8IU-00052-00036539-00037211 were just trying to start up. And Randy Bush at the Network Startup Resource Center was iVKhWlRb8IU-00053-00037211-00037974 our rewardee for that, later taken over when Randy went onto other things by Steve Huter, iVKhWlRb8IU-00054-00037974-00038769 now at the University of Oregon, runs the Network Startup Resource Center. And they iVKhWlRb8IU-00055-00038769-00039509 do a lot of training of network operators. They leverage funds from us and now from Google iVKhWlRb8IU-00056-00039509-00040275 to get books and other materials to start-up networks around the world and even a lot of iVKhWlRb8IU-00057-00040275-00041066 used equipment. So for example at some point when people would trade in equipment to Cisco iVKhWlRb8IU-00058-00041066-00041680 for bigger more powerful stuff. The rumor was, and I don’t know how true this is, iVKhWlRb8IU-00059-00041680-00042193 but the rumor was that Cisco actually bulldozed this stuff so it wouldn’t be used on the iVKhWlRb8IU-00060-00042193-00042703 market because they wanted to then sell the more advanced. So stuff was saved from the iVKhWlRb8IU-00061-00042703-00043208 bulldozer and actually shipped a lot of the start-up networks in different parts of the iVKhWlRb8IU-00062-00043208-00043772 world, again from the underbelly Asia and Africa. And Steve Huter at the Network Startup iVKhWlRb8IU-00063-00043772-00044234 Resource Center was responsible for that. So Steve continues to get funds from the National iVKhWlRb8IU-00064-00044234-00045009 Science Foundation and as I mentioned a nice big grant from Google, and these things are iVKhWlRb8IU-00065-00045009-00045234 ongoing. iVKhWlRb8IU-00066-00045234-00045862 Well a lot of the breakthroughs you know were technical and I didn't have a part in that. iVKhWlRb8IU-00067-00045862-00046524 For example a huge breakthrough was a border gateway protocol, which allowed networks which iVKhWlRb8IU-00068-00046524-00047380 would have lots of complications internally to avoid having to exchange all this detail iVKhWlRb8IU-00069-00047380-00048048 by just having connections among these networks at border gateways. And border gateway protocol iVKhWlRb8IU-00070-00048048-00048861 I believe is still working quite actively in the global Internet. One of the problems iVKhWlRb8IU-00071-00048861-00050333 is that the structure of networks is such that is you have a lot of very small, relatively iVKhWlRb8IU-00072-00050333-00050956 small networks and you want to reach clients on them. The number of networks just explodes iVKhWlRb8IU-00073-00050956-00052128 to the point that routing becomes a very complicated matter and it would be difficult to have routers, iVKhWlRb8IU-00074-00052128-00052633 at least in the in the big-boy commercial world, that were built on PCs as they used iVKhWlRb8IU-00075-00052633-00053562 to be built back in the 1980s and 1990s. And so I would as a layman, and I actually am iVKhWlRb8IU-00076-00053562-00054120 a layman when it comes to this, I would say that some of the routers are approaching supercomputer iVKhWlRb8IU-00077-00054120-00054804 size of the 1990s - not maybe today’s supercomputers - in order to be able to work. They are amazing iVKhWlRb8IU-00078-00054804-00055791 things. Now, because we've pretty well run out of IP version 4 addresses, people are iVKhWlRb8IU-00079-00055791-00056252 reselling lots of addresses that they used to have and they’re chopping them up. Well iVKhWlRb8IU-00080-00056252-00056933 that makes routing even more difficult so the question is, “To what extent will reachability iVKhWlRb8IU-00081-00056933-00057661 of individual IP addresses be maintained?” And I think that’s even problem today that’s iVKhWlRb8IU-00082-00057661-00058006 only going to get worse. iVKhWlRb8IU-00083-00058006-00058870 That would be a very simplistic characterization. The way I talk about it is there are days iVKhWlRb8IU-00084-00058870-00059494 which are partly cloudy/partly sunny but they say well but possible thunderstorms late this iVKhWlRb8IU-00085-00059494-00059804 afternoon, some of which could be dangerous, could even spawn tornadoes, and that’s the iVKhWlRb8IU-00086-00059804-00060735 way I sort of characterize it because the Internet kind of bumbles along now. It is iVKhWlRb8IU-00087-00060735-00061235 held together sometimes with bailing wire and chewing gum because of all these routing iVKhWlRb8IU-00088-00061235-00061794 problems, because of links that go down and paths that have to be rediscovered and so iVKhWlRb8IU-00089-00061794-00062860 forth. Because of third- and fourth-year networks that need to get routed in the network but iVKhWlRb8IU-00090-00062860-00063674 have trouble getting peering relationships with the big boys. And then of the sudden iVKhWlRb8IU-00091-00063674-00064256 you've got hacking incidents, and troublemaking and so forth, so the thunderstorms come in, iVKhWlRb8IU-00092-00064256-00064680 the lightning comes in and then we learn that governments are really snooping on all the iVKhWlRb8IU-00093-00064680-00065500 stuff that's going on and so that casts big gray clouds over the whole thing. So to what iVKhWlRb8IU-00094-00065500-00066173 extent will the Internet be able to persist as a global medium? Will the weight of all iVKhWlRb8IU-00095-00066173-00067170 these things be supported by Internet technology? Now I don't know the answer for that one. iVKhWlRb8IU-00096-00067170-00068405 Let’s put it this way. When the Internet got started it was largely an academic and iVKhWlRb8IU-00097-00068405-00069610 research undertaking and it was based on UNIX. And there was really no real security built iVKhWlRb8IU-00098-00069610-00070445 in, other than things like passwords and maybe some encryption here or there. And the attitude iVKhWlRb8IU-00099-00070445-00071038 that my boss had at the National Science Foundation was, “That’s not our concern. This is iVKhWlRb8IU-00100-00071038-00071689 for the academics. People want to build in all kinds of security, that somebody else's iVKhWlRb8IU-00101-00071689-00072637 problem.” Well I think that was a very valid point that at that time but that was 1990 iVKhWlRb8IU-00102-00072637-00073701 and security, how do you build security on a system which was never designed as a secure iVKhWlRb8IU-00103-00073701-00074418 system, that’s a question. There are supposedly secure government networks in various countries. iVKhWlRb8IU-00104-00074418-00075268 How secure they are and how they work, I don't know. I know they exist. Will those security iVKhWlRb8IU-00105-00075268-00076100 models be generalizable to the public? I don't know. My guess is no. Will a whole new architecture iVKhWlRb8IU-00106-00076100-00076783 have to be built to handle security? I'm not sure, but my guess is no matter what you build iVKhWlRb8IU-00107-00076783-00077427 somebody is going to be able to hack into it. And no government or no big government iVKhWlRb8IU-00108-00077427-00077997 is going to let people build networks that don't have back doors to them. We learn in iVKhWlRb8IU-00109-00077997-00078837 the headlines that the government is asking Internet access providers to build back doors iVKhWlRb8IU-00110-00078837-00079462 into whatever they offer the public, so that’s very disturbing. I understand it from a point iVKhWlRb8IU-00111-00079462-00079908 of view of government wanting to keep track of the bad guys but for the casual or the iVKhWlRb8IU-00112-00079908-00080433 everyday user it's rather disturbing to know that his government and other governments iVKhWlRb8IU-00113-00080433-00081237 can really figure out what he's doing them and read his or her mail. The other concern iVKhWlRb8IU-00114-00081237-00082150 I have, and I have no idea where it's going, is the idea of consolidation and commercialization. iVKhWlRb8IU-00115-00082150-00082944 In the earlier days we had a lot of independent Internet Service Providers, ISP’s, and gradually iVKhWlRb8IU-00116-00082944-00083527 they were bought out as the industry consolidated. But the industry continued to consolidate iVKhWlRb8IU-00117-00083527-00084329 and gradually companies that at that point we said were totally clueless like AT&T - AT&T iVKhWlRb8IU-00118-00084329-00084870 was totally clueless when it came to the Internet in the 1990s and every attempt we made to iVKhWlRb8IU-00119-00084870-00085474 involve AT&T in the Internet, they kind of turned their back and they weren’t interested. iVKhWlRb8IU-00120-00085474-00086136 So that’s when MCI and Sprint, for example, got interested, but AT&T wasn't terribly interested. iVKhWlRb8IU-00121-00086136-00086622 Now of course AT&T has undergone corporate changes in the merge with Bell South, was iVKhWlRb8IU-00122-00086622-00087251 it Southern Bell? I forget which. So they're a different corporation now than they used iVKhWlRb8IU-00123-00087251-00087919 to be, but here you have companies that are basically communications companies that are iVKhWlRb8IU-00124-00087919-00088707 now running large segments of the Internet, and I'm sure their philosophy is basically iVKhWlRb8IU-00125-00088707-00089430 a philosophy of revenue and revenue generation for their shareholders and they have very iVKhWlRb8IU-00126-00089430-00089997 little sentiment for the Internet the way we viewed the Internet when it first got started. iVKhWlRb8IU-00127-00089997-00090519 They're just looking at it as a way to, again, generate revenue for their shareholders by iVKhWlRb8IU-00128-00090519-00091212 providing a service. Where they will go with that I don't know, but I don’t know to what iVKhWlRb8IU-00129-00091212-00091824 extent the innovation which continues to evolve within the academic and research communities iVKhWlRb8IU-00130-00091824-00092649 will be transferred to the commercial Internet providers. There was certainly a lot of developments iVKhWlRb8IU-00131-00092649-00093538 again within the research community, especially things which are supporting what I call computationally iVKhWlRb8IU-00132-00093538-00094300 intensive research. Now to what extent those broadband things are going to be even useful iVKhWlRb8IU-00133-00094300-00094895 to the average consumer other than for entertainment purposes, like for watching streaming video, iVKhWlRb8IU-00134-00094895-00095763 I'm not sure. So there is some exciting stuff but I don't know to what extent it’s going iVKhWlRb8IU-00135-00095763-00096473 to apply. On the other hand there are a lot of useful things that are going on, applications iVKhWlRb8IU-00136-00096473-00097579 and gadgets that go along - gadgets may not be the best word but what should we call them, iVKhWlRb8IU-00137-00097579-00098227 devices that go along. I can give you an example one that I find particularly useful [Goldstein iVKhWlRb8IU-00138-00098227-00099218 pulls a device out of his suit pocket]. Now this belongs to me but it's not my development. iVKhWlRb8IU-00139-00099218-00099824 These are actually electrodes for an electrocardiograph and this is just the phone, the case that iVKhWlRb8IU-00140-00099824-00100558 fits on the iPhone, so it fits over my i-Phone and with this thing I can take a lead read iVKhWlRb8IU-00141-00100558-00101361 it to an electrocardiogram and turn it into a PDF and send it to a physician for interpretation iVKhWlRb8IU-00142-00101361-00102269 by email. That's just one example of mobile medical devices that hook onto a smartphone. iVKhWlRb8IU-00143-00102269-00103010 There are others, for example, some people at MIT I think are on the verge of commercializing iVKhWlRb8IU-00144-00103010-00103791 it, something that can be used in the third world where they hook something to the i-Phone iVKhWlRb8IU-00145-00103791-00104500 and people do things to sort of match patterns, get patterns to converge and from this they iVKhWlRb8IU-00146-00104500-00104976 can get a prescription for eyeglasses. And the next step is that prescription can be iVKhWlRb8IU-00147-00104976-00105536 sent over the network to somebody who can grind a pair of glasses and send them back iVKhWlRb8IU-00148-00105536-00106148 to the user or to the person. This could be useful in many parts of the United States, iVKhWlRb8IU-00149-00106148-00106648 and not just the third world, so those are just some of the things, the devices which iVKhWlRb8IU-00150-00106648-00108171 which are using technology which I think are bright points. Actually, I'm developing a iVKhWlRb8IU-00151-00108171-00108753 briefing to give to a group of senior citizens on mobile medical devices. So I mean you’ve iVKhWlRb8IU-00152-00108753-00109539 heard of Fit Bit, OK there are a lot of things like Fit Bit, Nike has one, these are just iVKhWlRb8IU-00153-00109539-00110169 personal kinds of things. There's actually an application on the iPhone but I'm sure iVKhWlRb8IU-00154-00110169-00110654 Android has it too where you can put your finger over the camera and it will take your iVKhWlRb8IU-00155-00110654-00111247 pulse and it will tell you what your pulse rate is. It’s not all that exciting I think iVKhWlRb8IU-00156-00111247-00112502 EKG is even more exciting. There's one where you can get remote monitoring of a patients, iVKhWlRb8IU-00157-00112502-00113047 say a bedridden patient, by putting censors on them and it gets sent wirelessly but it iVKhWlRb8IU-00158-00113047-00113690 can be picked up on an iPhone by a physician somewhere else on the Net. So a lot of these iVKhWlRb8IU-00159-00113690-00114291 things are developing using the network but to what extent are these revolutionary new iVKhWlRb8IU-00160-00114291-00114752 technologies? I think they’re just things that learn how to use the network the way iVKhWlRb8IU-00161-00114752-00115320 it is. I'm not sure where it's going in the future. iVKhWlRb8IU-00162-00115320-00116810 That’s a political question. Right now, certainly in the United States, political iVKhWlRb8IU-00163-00116810-00117354 progress is pretty much at a standstill. Congress is deadlocked. I think the United States is iVKhWlRb8IU-00164-00117354-00118039 not the only place where that is happening. So will people take action politically to iVKhWlRb8IU-00165-00118039-00119169 curb or to limit some of these abuses? I don't know. I certainly hope so. I can't remember iVKhWlRb8IU-00166-00119169-00119910 who was the target, but I imagine there were many targets sometime in our past history, iVKhWlRb8IU-00167-00119910-00120789 supposedly our spy agencies conspired to get urine samples from dictators or from potential iVKhWlRb8IU-00168-00120789-00121255 adversaries so they could analyze the urine samples and infer what the person's health iVKhWlRb8IU-00169-00121255-00122163 was and how long this person was likely to live. OK, that's real, or at least I read iVKhWlRb8IU-00170-00122163-00122723 it and I believe it. Well, let's say that somebody was sending medical information over iVKhWlRb8IU-00171-00122723-00123201 the network, and let's say that somebody that was sending medical information of somebody iVKhWlRb8IU-00172-00123201-00123780 whose medical information was being sent was a political leader and so you wouldn't have iVKhWlRb8IU-00173-00123780-00124247 to sneak in and get urine samples out of the bathroom I mean you can actually get real iVKhWlRb8IU-00174-00124247-00124940 stuff which is being sent. And to what extent can that be protected? To what extent can iVKhWlRb8IU-00175-00124940-00125477 a determined hacker hack into medical records and get stuff on say the President or the iVKhWlRb8IU-00176-00125477-00125921 Speaker of the House and so forth. The Speaker of the House has been absent for the last iVKhWlRb8IU-00177-00125921-00126276 three days, nobody knows where he is. Hey, let’s hack into his medical records and iVKhWlRb8IU-00178-00126276-00127009 find out what's going on. So, and that was hypothetical case by the way, you get that iVKhWlRb8IU-00179-00127009-00127627 [smiles and laughs]. iVKhWlRb8IU-00180-00127627-00128333 There's one more thing that, it's a recurring thing that comes up and sort of cycles every iVKhWlRb8IU-00181-00128333-00128934 five or 10 years and I think go as of late Vint Cerf has been bringing up this question iVKhWlRb8IU-00182-00128934-00130219 again and that is records, digital data. The digital data that we have today, or even stuff iVKhWlRb8IU-00183-00130219-00131101 on paper on stuff on film - in 10 years how are we going to be able to read it? In 20 iVKhWlRb8IU-00184-00131101-00131564 years how are we going to be able to read it? If we get rid of all the paper now and iVKhWlRb8IU-00185-00131564-00132311 digitize it, as libraries are being digitized and so forth, how do we store it. Will the iVKhWlRb8IU-00186-00132311-00132913 formats be readable in the future? Will the storage media persist? Will the information iVKhWlRb8IU-00187-00132913-00134010 disintegrate digitally? Will it be backed up and recoverable? If there's a disaster, iVKhWlRb8IU-00188-00134010-00134552 will we lose information? Through disasters will we lose it because of format changes? iVKhWlRb8IU-00189-00134552-00135183 Will we lose it because media changes? Already, apparently, we’re losing a lot of TV shows. iVKhWlRb8IU-00190-00135183-00135671 I just saw something on TV about that. All TV shows which were taped, all the tapes are iVKhWlRb8IU-00191-00135671-00136271 disintegrating and people are trying to preserve them and digitize them. Well, so OK so they’re iVKhWlRb8IU-00192-00136271-00136777 digitized, but will the digital libraries persist in terms of format and storage and iVKhWlRb8IU-00193-00136777-00137279 so forth 20 or 30 years from now? So that's not so much an Internet question but it is iVKhWlRb8IU-00194-00137279-00137844 an information question and of course the Internet is a medium by which information iVKhWlRb8IU-00195-00137844-00138205 is exchanged and stored so that is a very pertinent question. ia09XoBO-E0-00000-00000035-00000239 They'll be my treasures. ia09XoBO-E0-00001-00000239-00000339 Forever. ia09XoBO-E0-00002-00000339-00000496 When I can hold you tight. ia09XoBO-E0-00003-00000496-00000754 I'll see the stockholm lights. ia09XoBO-E0-00004-00000754-00000911 The stockholm lights. ia09XoBO-E0-00005-00000911-00001049 The stockholm lights. ia09XoBO-E0-00006-00001614-00001750 The stockholm lights. ia09XoBO-E0-00007-00001751-00001876 The stockholm lights. ia09XoBO-E0-00008-00002440-00002571 The stockholm lights. ia09XoBO-E0-00009-00002572-00002708 The stockholm lights. ia09XoBO-E0-00010-00003025-00003225 I'll see the stockholm lights. ia09XoBO-E0-00011-00003264-00003423 The stockholm lights. ia09XoBO-E0-00012-00003425-00003625 The stockholm lights. iaJgXmVgwiI-00000-00000600-00000999 Craig Chavis Jr.: In business, the only way to survive is to iaJgXmVgwiI-00001-00000999-00001476 make money. And the only way to make money is to sell your iaJgXmVgwiI-00002-00001476-00002064 product, process or service to customers. But in this game, iaJgXmVgwiI-00003-00002067-00002694 we're limited to our reach with certain customers, because we iaJgXmVgwiI-00004-00002694-00003195 may know them, we may know of them, or we may have no iaJgXmVgwiI-00005-00003195-00003675 connection to them in general. And so that kind of basic iaJgXmVgwiI-00006-00003702-00004191 paradigm, or basic Maxim is the foundation for this video, iaJgXmVgwiI-00007-00004197-00004599 because here, I'm going to be breaking down the differences iaJgXmVgwiI-00008-00004599-00005274 between hot, warm and cold sales, and how and why I think iaJgXmVgwiI-00009-00005298-00005685 that people should really focus on developing their skills when iaJgXmVgwiI-00010-00005685-00006075 it comes to cold selling approaches. Because the majority iaJgXmVgwiI-00011-00006075-00006399 of the action and the majority of growth opportunity for your iaJgXmVgwiI-00012-00006399-00007029 business lies with people that don't know you even exist. So iaJgXmVgwiI-00013-00007029-00007425 let's just get started with the first breakdown, like what are iaJgXmVgwiI-00014-00007425-00008097 the definitions of hot, cold and warm sales. So beginning off iaJgXmVgwiI-00015-00008097-00008667 with hot sales, hot sales is the process of selling something to iaJgXmVgwiI-00016-00008667-00009306 somebody, you directly know, is that simple. An example of this iaJgXmVgwiI-00017-00009306-00009954 would be me selling my book to a friend of mine, like I'm selling iaJgXmVgwiI-00018-00009957-00010479 my product to somebody who I know directly and have a close iaJgXmVgwiI-00019-00010479-00011052 and intimate relationship with. Moving forward to the second iaJgXmVgwiI-00020-00011052-00011547 definition, warm sales. So a warm sales opportunity is iaJgXmVgwiI-00021-00011547-00011976 selling something to somebody that you have an indirect iaJgXmVgwiI-00022-00011997-00012519 connection or an indirect relationship with. So an example iaJgXmVgwiI-00023-00012543-00013094 of this would be me selling a book to a friend of a friend. So iaJgXmVgwiI-00024-00013094-00013425 I have a friend who has introduced me to a friend of iaJgXmVgwiI-00025-00013425-00013851 theirs, who's potentially interested in my book. So I iaJgXmVgwiI-00026-00013851-00014343 leverage that connection to get a warm introduction to somebody iaJgXmVgwiI-00027-00014343-00014799 who could become a potential customer. And then the third iaJgXmVgwiI-00028-00014799-00015429 definition would be cold sales. So cold selling is basically you iaJgXmVgwiI-00029-00015432-00015765 selling your product or service to somebody that you have iaJgXmVgwiI-00030-00015783-00016410 absolutely zero connection to. So this would be me, selling my iaJgXmVgwiI-00031-00016410-00016965 book to a random local bookstore, who knows nothing iaJgXmVgwiI-00032-00016965-00017424 about me, and my background as an author. So that's just a iaJgXmVgwiI-00033-00017424-00018042 quick high level definition of hot, warm, and cold sales. But iaJgXmVgwiI-00034-00018060-00018639 moving forward, I want to explain why I believe focusing iaJgXmVgwiI-00035-00018639-00019056 more on cold sales is actually more beneficial to you as a iaJgXmVgwiI-00036-00019056-00019497 business owner and the long term. Now, one of the cold, hard iaJgXmVgwiI-00037-00019497-00019932 truths about business and about relationships in general, is iaJgXmVgwiI-00038-00019932-00020490 that every relationship starts off cold. Every day, we're iaJgXmVgwiI-00039-00020490-00021078 meeting new people who know nothing about us. Just think iaJgXmVgwiI-00040-00021078-00021498 about some of your best friends, some of your business partners, iaJgXmVgwiI-00041-00021510-00022008 some of your teammates, or other people in life, who you consider iaJgXmVgwiI-00042-00022008-00022533 to be a hot lead or a hot connection in your network. I iaJgXmVgwiI-00043-00022533-00022944 guarantee that at some point, that person knew nothing about iaJgXmVgwiI-00044-00022944-00023424 you. And you were connected to them vicariously through another iaJgXmVgwiI-00045-00023424-00023859 person through a life situation, or the fact that you have a iaJgXmVgwiI-00046-00023859-00024273 common interest, your life paths crossed. But before that iaJgXmVgwiI-00047-00024279-00024753 everything was cold. And over time, that relationship built up iaJgXmVgwiI-00048-00024753-00025215 to a warm connection, and then ultimately, to a hot connection. iaJgXmVgwiI-00049-00025245-00025658 But just realize that every relationship in life starts out iaJgXmVgwiI-00050-00025662-00026157 cold. So that's something that you should never forget. Because iaJgXmVgwiI-00051-00026160-00026688 I think too many people are obsessed on not just hot leads. iaJgXmVgwiI-00052-00026712-00027186 But this whole idea of warm connections of having some iaJgXmVgwiI-00053-00027189-00027660 insider or knowing somebody who could put you on to a business iaJgXmVgwiI-00054-00027663-00027833 or sales opportunity. iaJgXmVgwiI-00055-00027873-00028197 But just the fact of the matter is just just look at life as iaJgXmVgwiI-00056-00028197-00028536 kind of like this iceberg and look at your relationships as iaJgXmVgwiI-00057-00028536-00028968 like an iceberg. And we all know the iceberg principle is this iaJgXmVgwiI-00058-00028968-00029402 like only the tip of the iceberg is visible. The majority 80% of iaJgXmVgwiI-00059-00029402-00029799 the iceberg is underwater. Well just think about that tip of the iaJgXmVgwiI-00060-00029799-00030302 iceberg as you're hot in Warm network are the hot and warm up iaJgXmVgwiI-00061-00030348-00030789 your hot and warm connections, but below the surface, or the or iaJgXmVgwiI-00062-00030789-00031185 the cold leads that you don't know exist. And when you're just iaJgXmVgwiI-00063-00031185-00031479 thinking about business, it's like the greatest opportunity iaJgXmVgwiI-00064-00031479-00031860 out there is to connect with people that don't even know you. iaJgXmVgwiI-00065-00031941-00032454 And so for me, as somebody who's used to coming up with nothing, iaJgXmVgwiI-00066-00032517-00032793 who doesn't have a lot of connections, who never had a lot iaJgXmVgwiI-00067-00032793-00033087 of connections, I got really comfortable with being iaJgXmVgwiI-00068-00033087-00033438 uncomfortable. And that uncomfortability was iaJgXmVgwiI-00069-00033438-00033726 essentially, you know, reaching out to people who didn't know iaJgXmVgwiI-00070-00033726-00034167 me. And I did that because I knew that I had no choice iaJgXmVgwiI-00071-00034167-00034578 because I never had a lot of connections. And so I had to iaJgXmVgwiI-00072-00034578-00035007 reach out to people who I never knew. And I had to pitch them my iaJgXmVgwiI-00073-00035007-00035283 product or service. And that's how I ultimately grew my iaJgXmVgwiI-00074-00035283-00035808 business. But just understand that like that cold network, iaJgXmVgwiI-00075-00035811-00036129 those cold connections, are the people who you should spend the iaJgXmVgwiI-00076-00036129-00036435 most time focusing to focusing on because at the end of the iaJgXmVgwiI-00077-00036435-00036816 day, you're going to tap out your hot leads, you're going to iaJgXmVgwiI-00078-00036816-00037134 tap out your warm leads. And eventually, you're going to have iaJgXmVgwiI-00079-00037134-00037434 to get comfortable with being uncomfortable, and reaching out iaJgXmVgwiI-00080-00037434-00037794 to those cold connections, aka those people that don't know iaJgXmVgwiI-00081-00037794-00038349 you, but ultimately do need you. So if you can't tell already, I iaJgXmVgwiI-00082-00038349-00038958 really really love cold sales. I just do. And the real one of the iaJgXmVgwiI-00083-00038958-00039321 main reasons why I love cold sales, is that there's iaJgXmVgwiI-00084-00039324-00039801 absolutely nothing to lose, it's a really a low risk and low iaJgXmVgwiI-00085-00039801-00040206 barrier to entry to get a game to play. Because the fact of the iaJgXmVgwiI-00086-00040206-00040542 matter is, is that the people who you're reaching out to don't iaJgXmVgwiI-00087-00040542-00040923 even know you exist. And because they don't know you exist, this iaJgXmVgwiI-00088-00040923-00041268 is a prime opportunity for you to come in and introduce iaJgXmVgwiI-00089-00041268-00041814 yourself the way you want to be viewed. So let me give you an iaJgXmVgwiI-00090-00041814-00042159 example. And this is going to speak truth to power with a lot iaJgXmVgwiI-00091-00042159-00042654 of people who have grown and have developed over time, and iaJgXmVgwiI-00092-00042654-00042927 who have outgrown their old selves and outgrown their old iaJgXmVgwiI-00093-00042927-00043341 networks. And this is just something that is really iaJgXmVgwiI-00094-00043347-00043581 sensitive to me. But it's important that I mentioned like, iaJgXmVgwiI-00095-00043611-00044085 at the end of the day, like you probably will outgrow your hot iaJgXmVgwiI-00096-00044085-00044433 network and your warm network. If you're growing, if you're iaJgXmVgwiI-00097-00044436-00044691 changing, if you're investing yourself investing in your iaJgXmVgwiI-00098-00044691-00045060 business, you're going to grow at an exponential rate. And the iaJgXmVgwiI-00099-00045060-00045543 sad truth is that many people who knew you growing up or who iaJgXmVgwiI-00100-00045543-00045897 are close to you, and who were your friends and family, they iaJgXmVgwiI-00101-00045900-00046245 may not even support you, some of these people may be the least iaJgXmVgwiI-00102-00046245-00046701 likely to support you. And that's been true to me. I mean, iaJgXmVgwiI-00103-00046701-00046989 fortunately, like my immediate family super, super tight really iaJgXmVgwiI-00104-00046989-00047325 supports me. But a lot of my former friends and associates, a iaJgXmVgwiI-00105-00047325-00047613 lot of them didn't support anything I did. It was the iaJgXmVgwiI-00106-00047613-00047946 people who barely knew me, it was the people who didn't know iaJgXmVgwiI-00107-00047946-00048309 me, who are my biggest supporters. Because when I iaJgXmVgwiI-00108-00048309-00048738 introduced myself to these random people, people who I iaJgXmVgwiI-00109-00048738-00049179 didn't know as like the CEO of my company, or as this award iaJgXmVgwiI-00110-00049179-00049566 winning author as this serial entrepreneur, that's who they iaJgXmVgwiI-00111-00049566-00049947 viewed me as immediately, they immediately viewed my iaJgXmVgwiI-00112-00049947-00050403 credibility as such. But a lot of people from my past or from iaJgXmVgwiI-00113-00050403-00050793 my network, they saw me as like little Craig or little craggy iaJgXmVgwiI-00114-00050793-00051156 and they could never picture me at this level of success. They iaJgXmVgwiI-00115-00051156-00051530 always saw me and viewed me when I was struggling or when I iaJgXmVgwiI-00116-00051549-00052062 didn't have anything to my name. And when they saw me rising up iaJgXmVgwiI-00117-00052062-00052386 and developing and coming into my own, it made them feel some iaJgXmVgwiI-00118-00052386-00052821 type of way. And it was it initially kind of broke my heart iaJgXmVgwiI-00119-00052821-00053301 and frustrated me when I would try to sell stuff to people who iaJgXmVgwiI-00120-00053301-00053778 were in my hot and warm network. And they didn't respond. So I iaJgXmVgwiI-00121-00053778-00054165 had no choice but to reach out to people who were my cold iaJgXmVgwiI-00122-00054165-00054486 contacts and just give them a pitch and see if they would bite iaJgXmVgwiI-00123-00054486-00054936 the hook. And Funny enough, a lot of them did. And so just iaJgXmVgwiI-00124-00054936-00055350 realize that this cold network, I can't repeat this enough iaJgXmVgwiI-00125-00055359-00055704 offers you the biggest opportunity for growth because iaJgXmVgwiI-00126-00055704-00056079 you never know who's gonna be that random, unknown person iaJgXmVgwiI-00127-00056079-00056192 who's gonna bite your iaJgXmVgwiI-00128-00056190-00056559 hook, you know, take the bait and be one of your biggest and iaJgXmVgwiI-00129-00056559-00056871 best customers. Like you have to get out of your shell you have iaJgXmVgwiI-00130-00056871-00057216 to get out of your comfort zone. And you have to learn this art iaJgXmVgwiI-00131-00057216-00057576 of cold selling because the fact of the matter is that the iaJgXmVgwiI-00132-00057576-00057929 majority of us aren't coming from privilege where we have all iaJgXmVgwiI-00133-00057929-00058404 these like pre baked Insider, mega networks where we can just iaJgXmVgwiI-00134-00058422-00058701 reach out to one of our friends and get put on to me and iaJgXmVgwiI-00135-00058704-00059025 opportunity like that just doesn't happen to everybody. iaJgXmVgwiI-00136-00059066-00059358 This is a skill that you must learn you have to get iaJgXmVgwiI-00137-00059358-00059694 comfortable with being uncomfortable. It's it's hard. iaJgXmVgwiI-00138-00059705-00059913 Now there's going to be people who are never going to answer iaJgXmVgwiI-00139-00059913-00060261 your email. They're going to people who reject you. But guess iaJgXmVgwiI-00140-00060261-00060621 what? If you never start today, that answer is always going to iaJgXmVgwiI-00141-00060621-00061038 be no. If you never reach out, you are you're rejecting iaJgXmVgwiI-00142-00061038-00061596 yourself if you don't go out and do cold sales. Just think about iaJgXmVgwiI-00143-00061596-00062109 that. So knowing that the automatic de facto answer is no iaJgXmVgwiI-00144-00062115-00062516 emails will go out, shoot your shot, put your bid in, and see iaJgXmVgwiI-00145-00062516-00062979 if people will know by your product process of service. It's iaJgXmVgwiI-00146-00062979-00063282 really that simple. But just understand this, like you have iaJgXmVgwiI-00147-00063282-00063627 to overcome your own mental limitations. Get out your own iaJgXmVgwiI-00148-00063627-00064053 way, and try and shoot your shot and see when you hit those iaJgXmVgwiI-00149-00064053-00064479 buckets, because I think it was MJ who talked about hey, you iaJgXmVgwiI-00150-00064479-00064821 know, I, I failed a lot. But like, I missed all the shots iaJgXmVgwiI-00151-00064821-00065238 that I didn't take, you know, you have to shoot your shot if iaJgXmVgwiI-00152-00065238-00065841 you want to make a sale. So never forget that. So in sum hot iaJgXmVgwiI-00153-00065841-00066237 sales is selling the product or service to somebody that you iaJgXmVgwiI-00154-00066255-00066756 directly have a connection with. One sales is selling to somebody iaJgXmVgwiI-00155-00066777-00067224 who you have an indirect connection with. And cold iaJgXmVgwiI-00156-00067224-00067599 selling is selling to somebody who you have zero connection iaJgXmVgwiI-00157-00067599-00068019 with. And like I said before in the video, your greatest iaJgXmVgwiI-00158-00068019-00068445 opportunity for growth is to sell to people who you have no iaJgXmVgwiI-00159-00068445-00068802 relationship with, because that offers the biggest opportunity iaJgXmVgwiI-00160-00068802-00069174 of growth. Think about that iceberg principle. Now the the iaJgXmVgwiI-00161-00069189-00069486 part of the iceberg sticking out of the water is your hot and iaJgXmVgwiI-00162-00069486-00069813 warm network. But majority of the iceberg which is below water iaJgXmVgwiI-00163-00069837-00070221 is your cold leads and this is the opportunity for growth. And iaJgXmVgwiI-00164-00070221-00070593 just never forget the answer is always no until you convert it iaJgXmVgwiI-00165-00070593-00070986 into a yes. And the only way you convert it to a yes is by taking iaJgXmVgwiI-00166-00070986-00071316 that coat approach head on and not being afraid to sell to iaJgXmVgwiI-00167-00071316-00071853 people who don't know you exist. So my question for you today is iaJgXmVgwiI-00168-00071877-00072447 Why do you think so many people are afraid of cold sales. I'm iaJgXmVgwiI-00169-00072447-00072750 curious and would love to know your thoughts. Be sure to drop iaJgXmVgwiI-00170-00072750-00073071 your comments below. Furthermore, if you want to iaJgXmVgwiI-00171-00073071-00073386 become the entrepreneur of your life, you can start this process iaJgXmVgwiI-00172-00073386-00073752 today by subscribing to this channel. Also be sure to click iaJgXmVgwiI-00173-00073752-00074049 the notification bell to be alerted whenever new content iaJgXmVgwiI-00174-00074049-00074274 drops. See you next week! icpQ-UVaQCE-00000-00000983-00001449 hi there and welcome back to dare to call him friend and did you know there's icpQ-UVaQCE-00001-00001449-00001821 no such thing at the conditional surrender when it comes to the kingdom icpQ-UVaQCE-00002-00001821-00002501 of God I want to tell you a tale to make that point and this is a true tale of icpQ-UVaQCE-00003-00002501-00003126 when I was working with Youth with a Mission and we were in Colombia South icpQ-UVaQCE-00004-00003126-00003773 America for three months on an outreach our main focus of our outreach was doing icpQ-UVaQCE-00005-00003773-00004575 a creative dance and mime that presented the whole gospel without saying one word icpQ-UVaQCE-00006-00004575-00005157 it was all done through music through action through mime through dance and icpQ-UVaQCE-00007-00005157-00005687 through acting well this allowed us to go into places where we didn't have to icpQ-UVaQCE-00008-00005687-00006182 worry that our lack of Spanish would get in the way and one of those places we icpQ-UVaQCE-00009-00006182-00006923 ended up was a maximum-security prison that was extremely overcrowded and many icpQ-UVaQCE-00010-00006923-00007547 of the men who were in this prison would never see the light of day again they icpQ-UVaQCE-00011-00007547-00008181 were in there for life many of them were gang members many of them belonged to icpQ-UVaQCE-00012-00008181-00008685 the cartel this wasn't a safe little place but we felt safe because all of icpQ-UVaQCE-00013-00008685-00009368 them were up on the second floor of the compound and we were in a courtyard on icpQ-UVaQCE-00014-00009368-00010186 the first floor and they were separated from us by a huge mesh fencing unit well icpQ-UVaQCE-00015-00010186-00010839 the drama that we were doing presented the whole gospel and at one point where icpQ-UVaQCE-00016-00010839-00011815 Jesus was being beaten and mocked by the Roman soldiers it was pretty heavy the icpQ-UVaQCE-00017-00011815-00012627 mimes and the action and the dance depicted just how brutal Jesus death was icpQ-UVaQCE-00018-00012627-00013052 and you could hear it gasps from these hardened men icpQ-UVaQCE-00019-00013052-00013637 at the very last note where in other places we had done this play people icpQ-UVaQCE-00020-00013637-00014231 broke into applause there was total silence and you could just feel the icpQ-UVaQCE-00021-00014231-00014840 presence of God our translator took advantage of that pause and got up and icpQ-UVaQCE-00022-00014840-00015425 preached a really good gospel message and then he asked everybody if they icpQ-UVaQCE-00023-00015425-00016001 wanted to surrender their lives to Jesus to raise their hand about twelve hundred icpQ-UVaQCE-00024-00016001-00016538 inmates raised their hands and how do we know that we had a few people who were icpQ-UVaQCE-00025-00016538-00016970 able to look up and to guess how many people were coming to the Lord icpQ-UVaQCE-00026-00016970-00017696 our translator thought maybe they misunderstood and so he went back into icpQ-UVaQCE-00027-00017696-00018311 it and this time you could just tell he was laying down exactly what the icpQ-UVaQCE-00028-00018311-00018731 contract was they were going to have to give up their gangs they were going to icpQ-UVaQCE-00029-00018731-00019364 have to give up the cartels they were going to have to stop lying to the icpQ-UVaQCE-00030-00019364-00020020 parole officers they're going to have to turn completely away from their old way icpQ-UVaQCE-00031-00020020-00020630 of life and follow Christ once again he asked them to raise their hands and even icpQ-UVaQCE-00032-00020630-00021164 more raise their hands this time and there were even guards this time who icpQ-UVaQCE-00033-00021164-00021599 raised their hand how did we know they were guards because they had machine icpQ-UVaQCE-00034-00021599-00021649 guns strapped across their chest I had goosebumps and I still do icpQ-UVaQCE-00035-00021649-00022526 when I think about it years after that event I was still in icpQ-UVaQCE-00036-00022526-00023138 contact with one of our translators who told me that that particular prison saw icpQ-UVaQCE-00037-00023138-00023864 a lasting revival and there were many there who had life sentences who would icpQ-UVaQCE-00038-00023864-00024458 never get out of there but they used their freedom in Christ to bring others icpQ-UVaQCE-00039-00024458-00025016 to the Lord there was no negotiation at the cross either we give our whole lives icpQ-UVaQCE-00040-00025016-00025535 to him and surrender or we don't when we give our lives over to his care we begin icpQ-UVaQCE-00041-00025535-00026168 the process of being transformed into his image and as we allow Him free icpQ-UVaQCE-00042-00026168-00026672 access to all those areas of our lives we discover our God is a icpQ-UVaQCE-00043-00026672-00027323 generous God he delights in giving his children good gifts purely out of his icpQ-UVaQCE-00044-00027323-00028102 love for us but we also learn that he is a wise father and he knows that his icpQ-UVaQCE-00045-00028102-00028805 children need to clean up their messes with his help of course he is not a God icpQ-UVaQCE-00046-00028805-00029630 who will be swayed by manipulation and he will not be coerced to give in to icpQ-UVaQCE-00047-00029630-00030320 temper tantrums I'm going to end with this verse from James 4 verse 6 from the icpQ-UVaQCE-00048-00030320-00030757 message translation it's common knowledge that God goes against the icpQ-UVaQCE-00049-00030757-00031568 willful proud but God gives grace to the willing humble is it time for you to icpQ-UVaQCE-00050-00031568-00032141 lay down your arms those men that day knew that by them surrendering their icpQ-UVaQCE-00051-00032141-00032648 lives to God they were surrendering their lives to God and they were going icpQ-UVaQCE-00052-00032648-00033188 to need to rely on him to be their protection because they could no longer icpQ-UVaQCE-00053-00033188-00033914 rely on their gang members to protect them so who are the gang members in icpQ-UVaQCE-00054-00033914-00034549 your life that you might be holding on to resentment bitterness unforgiveness icpQ-UVaQCE-00055-00034549-00035108 perhaps you like to stretch the truth just a tiny bit perhaps you've got some icpQ-UVaQCE-00056-00035108-00035549 messes to clean up that you've been running from trust God to be your icpQ-UVaQCE-00057-00035549-00036505 protector and step out and truth step out into a new life and see where it takes you if8LGvKKcpU-00000-00000000-00000533 Trisha Paytas is greatly affecting your mental health but so are a lot of other if8LGvKKcpU-00001-00000533-00001794 people in your life and today we're gonna talk about how to fix that what is if8LGvKKcpU-00002-00001794-00002163 up everybody this is Chris from the rewired soul where we talk about the if8LGvKKcpU-00003-00002163-00002526 problem but focus on the solution and if you're new to my channel my channel is if8LGvKKcpU-00004-00002526-00002832 all about mental health and sometimes what I like to do is take to the topics if8LGvKKcpU-00005-00002832-00003183 going on in the YouTube community and try to see what lessons we can learn to if8LGvKKcpU-00006-00003183-00003567 improve our own mental and emotional well-being so if you're into that make if8LGvKKcpU-00007-00003567-00003890 sure you subscribe and bring that notification bell and follow me over on if8LGvKKcpU-00008-00003890-00004434 instagram and twitter at the rewired soul all right so yeah Trisha Paytas I if8LGvKKcpU-00009-00004434-00005037 did some videos already on her coming out as all these other things but anyway if8LGvKKcpU-00010-00005037-00005544 she just uploaded a new video today she's getting more backlash she came out if8LGvKKcpU-00011-00005544-00006062 and discussed her experience on coming out day she was recently on the doctors if8LGvKKcpU-00012-00006062-00006506 she's been retweeting a bunch of stuff about that and yeah she still has a if8LGvKKcpU-00013-00006506-00006995 bunch of people who are really upset and I'm sitting here and I'm looking at I'm if8LGvKKcpU-00014-00006995-00007509 like okay who's upset and why and we definitely need to talk about it so just if8LGvKKcpU-00015-00007509-00008088 so you know before I move forward with this I am NOT diagnosing Trisha Paytas if8LGvKKcpU-00016-00008088-00008625 she has openly discussed the mental health struggles that she has had okay if8LGvKKcpU-00017-00008625-00009138 if anything I want people to be a little bit more compassionate towards Trisha if8LGvKKcpU-00018-00009138-00009686 Paytas and I think if you do this it'll help you kind of chill a little bit if8LGvKKcpU-00019-00009686-00010274 because what I want to talk about is how we allow people to upset us who are if8LGvKKcpU-00020-00010274-00010925 clearly struggling with a mental illness okay and I'll start by sharing a little if8LGvKKcpU-00021-00010925-00011429 bit of a story so as many of you know hi I'm Chris I'm an addict and alcoholic if8LGvKKcpU-00022-00011429-00011964 I've been in recovery for a little over seven years now my drugs of choice if8LGvKKcpU-00023-00011964-00012432 started with alcohol got into prescription opioids but I tested just if8LGvKKcpU-00024-00012432-00012803 about everything and stored things and drink things and took things and it was if8LGvKKcpU-00025-00012803-00013109 a hot mess but anyways through my recovery I also ended up working out a if8LGvKKcpU-00026-00013109-00013491 drug and alcohol to and Senator all right and I I did groups if8LGvKKcpU-00027-00013491-00014010 I did one-on-one sessions and everything like that and yeah like for those of you if8LGvKKcpU-00028-00014010-00014400 who don't know as well I am half African American and I don't if8LGvKKcpU-00029-00014400-00014991 look it but yes your boy is half black so one day I was you know doing a group if8LGvKKcpU-00030-00014991-00015510 like I always did I did groups 5 days a week and one day I was doing the group if8LGvKKcpU-00031-00015510-00016254 and nobody had warned me that one of the new clients who came in had syndrome all if8LGvKKcpU-00032-00016254-00016718 right and yeah I am in the middle of doing my group and then all of a sudden if8LGvKKcpU-00033-00016718-00017406 boom and bomb like n bomb hard are alright and there were some other if8LGvKKcpU-00034-00017406-00017865 outbursts and everything like that and like I just kept with the flow and I got if8LGvKKcpU-00035-00017865-00018204 through it you know what I mean I kept my composure or whatever but anyways if8LGvKKcpU-00036-00018204-00019031 most clients in treatment they're there for 3060 days whatever it is I remember if8LGvKKcpU-00037-00019031-00019682 before one of the groups one of the clients came up to me a black gentleman if8LGvKKcpU-00038-00019682-00020157 he's like I love your groups I love what you do but I can't go in there you know if8LGvKKcpU-00039-00020157-00020595 with that dude who you know it has these outbursts of these racial slurs you know if8LGvKKcpU-00040-00020595-00021012 what I mean I'm like I get it right and I'm not gonna force this guy to sit in a if8LGvKKcpU-00041-00021012-00021468 group if he's clearly uh you know getting offended by a but I had a if8LGvKKcpU-00042-00021468-00021906 heart-to-heart with him I'm like this dude is struggling with an illness right if8LGvKKcpU-00043-00021906-00022368 Tourette's syndrome and all of us in here we're struggling with a disease of if8LGvKKcpU-00044-00022368-00022770 addiction you know what I mean and what I was trying to teach him is something if8LGvKKcpU-00045-00022770-00023268 that I had to learn was that we have to recognize when people are struggling if8LGvKKcpU-00046-00023268-00023934 with certain illnesses and we have to quit taking it so personally like we if8LGvKKcpU-00047-00023934-00024485 like trust me I I'm a one sensitive dude I can get defensive if8LGvKKcpU-00048-00024485-00025200 I could take things so personally but I have to remind myself on a daily basis if8LGvKKcpU-00049-00025200-00025782 like not everything is about me not everything is meant to offend right so if8LGvKKcpU-00050-00025782-00026252 when we look at Trisha Paytas participators has been very vocal about if8LGvKKcpU-00051-00026252-00026788 her mental health issues and recently you know she again if8LGvKKcpU-00052-00026788-00027199 explained what it was like to have borderline personality disorder and if8LGvKKcpU-00053-00027199-00027747 something I try to do is I try to educate people on what certain symptoms if8LGvKKcpU-00054-00027747-00028150 look like all right so for example somebody who suffers from Tourette's if8LGvKKcpU-00055-00028150-00028693 syndrome is going to have outburst all right potentially saying offensive if8LGvKKcpU-00056-00028693-00029104 things now somebody who struggles with borderline personality disorder if8LGvKKcpU-00057-00029104-00029536 you've got to educate yourself about these symptoms and say what comes along if8LGvKKcpU-00058-00029536-00030072 with these symptoms right certain attention seeking behaviors on the if8LGvKKcpU-00059-00030072-00030676 doctors Church of Paytas talked about kind of lacking a sense of self and this if8LGvKKcpU-00060-00030676-00031132 kind of draws people with BPD towards different identities and everything like if8LGvKKcpU-00061-00031132-00031597 that so when I see people in the community getting offended by this I if8LGvKKcpU-00062-00031597-00032302 wish more people would understand the illness all right and like I said - like if8LGvKKcpU-00063-00032302-00032815 I worked with many people who struggle with addiction and part of my job was if8LGvKKcpU-00064-00032815-00033286 also working with loved ones so this video isn't necessarily about Trisha if8LGvKKcpU-00065-00033286-00033631 Paytas it's for you because how many people in your life are if8LGvKKcpU-00066-00033631-00034291 struggling with a mental illness and you take it personally what they do right if8LGvKKcpU-00067-00034291-00034722 like when I was working with family members like addiction like if any of if8LGvKKcpU-00068-00034722-00035166 you have an addict in your life right like I hope they're better now but when if8LGvKKcpU-00069-00035166-00035653 they're in their active addiction we can be the most selfish self-centered people if8LGvKKcpU-00070-00035653-00036138 we become liars cheats and fees and everything like that and it's not an if8LGvKKcpU-00071-00036138-00036784 excuse but part of the disease of addiction is we do these awful things so if8LGvKKcpU-00072-00036784-00037216 when I'm working with family members or loved ones I try to remind them I'm like if8LGvKKcpU-00073-00037216-00037828 this is not a bad person this is a sick person like I'm very fortunate that my if8LGvKKcpU-00074-00037828-00038287 mom I sound fortunate and unfortunate cause my mom is actually an alcoholic in if8LGvKKcpU-00075-00038287-00038665 recovery she had seven years sober when she helped save my life and get me sober if8LGvKKcpU-00076-00038665-00039274 but in my addiction I was such a terrible person I was such a terrible if8LGvKKcpU-00077-00039274-00039708 son but because she had through that experience like she didn't if8LGvKKcpU-00078-00039708-00040143 just let me off the hook she set up boundaries but she understood that I if8LGvKKcpU-00079-00040143-00040706 wasn't just this evil kid you know doing these awful things like I was struggling if8LGvKKcpU-00080-00040706-00041312 with the disease of addiction right and through my own recovery process part of if8LGvKKcpU-00081-00041312-00041696 me overcoming my addiction and one of the ways I'm able to stay sober today I if8LGvKKcpU-00082-00041696-00042134 made a video about this just the other day is I had to make amends to people I if8LGvKKcpU-00083-00042134-00042566 had to apologize but a huge part of that was changing my behaviors and I no if8LGvKKcpU-00084-00042566-00043221 longer do all the terrible things that I used to do but part of this like to help if8LGvKKcpU-00085-00043221-00043697 you out like people like Trisha Paytas or other people in your life they may if8LGvKKcpU-00086-00043697-00044234 never they may never get better but when we come from a place of some kind of if8LGvKKcpU-00087-00044234-00044639 empathy and compassion and understand that they're struggling with an illness if8LGvKKcpU-00088-00044639-00045108 we can kind of chill out and realize okay they are not purposely trying to if8LGvKKcpU-00089-00045108-00045555 hurt me this is part of their mental illness so something that I learned a if8LGvKKcpU-00090-00045555-00046011 long time ago through my own recovery program I'm gonna do a little quote for if8LGvKKcpU-00091-00046011-00046502 you real quick but it said this and I go back to it over and over and over again if8LGvKKcpU-00092-00046502-00046977 if any of you out there know which book this comes from its from page 67 first if8LGvKKcpU-00093-00046977-00047489 paragraph write it down all of you if you need to pause take out a pen and a if8LGvKKcpU-00094-00047489-00048068 paper but come back to this every time someone pisses you off okay though we if8LGvKKcpU-00095-00048068-00048549 did not like their symptoms and the way these disturbed us they like ourselves if8LGvKKcpU-00096-00048549-00048920 were sick too we asked God to help us show them the if8LGvKKcpU-00097-00048920-00049394 same tolerance pity and patience that we would cheerfully grant a sick friend if8LGvKKcpU-00098-00049394-00049949 when a person offended we said to ourselves this is a sick man or woman if8LGvKKcpU-00099-00049949-00050588 how can I be helpful to him or her God save me from being angry thy will be if8LGvKKcpU-00100-00050588-00051005 done all right even if you're not into the God thing like I'm not religious if8LGvKKcpU-00101-00051005-00051624 oh hey but like I look at the message of that paragraph and it's telling me to if8LGvKKcpU-00102-00051624-00052119 now look at people as bad people but look at people as sick people and how if8LGvKKcpU-00103-00052119-00052539 would I treat a sick friend what helps me through this if8LGvKKcpU-00104-00052539-00052959 I look at it as a spiritual sickness and I ask myself how would I treat somebody if8LGvKKcpU-00105-00052959-00053640 with a physical sickness right like let's say let's say I had a loved one if8LGvKKcpU-00106-00053640-00054195 who was going through chemotherapy right and they threw up on me okay like am I if8LGvKKcpU-00107-00054195-00054704 gonna get mad at them because if struggling with a sickness know that if8LGvKKcpU-00108-00054704-00055050 sucks you know what I mean I'm gonna try to be there and help them right but when if8LGvKKcpU-00109-00055050-00055587 it comes to mental illness we treat them completely differently and in my opinion if8LGvKKcpU-00110-00055587-00056154 it's because we can see physical illness we can't see mental health issues you if8LGvKKcpU-00111-00056154-00056748 know what I mean so this will help you kind of calm your own emotions when if8LGvKKcpU-00112-00056748-00057114 other people are treating you poorly like when I first got sober I used to if8LGvKKcpU-00113-00057114-00057471 sit there and just repeat in my head I'm like this person is spiritually sick if8LGvKKcpU-00114-00057471-00057873 this person is spiritually sick like I had to just keep saying it over and over if8LGvKKcpU-00115-00057873-00058215 and over again is something I'm trying to get back in the habit of doing when I if8LGvKKcpU-00116-00058215-00058719 feel that anger coming up because I treat sick people much differently than if8LGvKKcpU-00117-00058719-00059163 I treat you know someone I feel is a bad person so the last thing I'm gonna talk if8LGvKKcpU-00118-00059163-00059526 about because I know a ton of you have already probably left comments down if8LGvKKcpU-00119-00059526-00059928 below saying like she needs to be held accountable and she needs to be held if8LGvKKcpU-00120-00059928-00060297 responsible and the person in my life who struggles with a mental illness and if8LGvKKcpU-00121-00060297-00060657 it's doing this they need to take accountability and responsibility I will if8LGvKKcpU-00122-00060657-00061403 say this all right how much control do we have over that other person all right if8LGvKKcpU-00123-00061403-00062112 the time the energy the mental effort that we're putting into that and being if8LGvKKcpU-00124-00062112-00062555 angry and upset let me ask you this and you can leave a comment down below how's if8LGvKKcpU-00125-00062555-00063090 that working out for us how's it working out for us getting angry and upset about if8LGvKKcpU-00126-00063090-00063747 someone's illness and the things that happen as a result of it right so what's if8LGvKKcpU-00127-00063747-00064107 the solution we gotta learn to set up boundaries and if8LGvKKcpU-00128-00064107-00064548 sometimes that's hard like for example like if it's if it's Trisha Paytas real if8LGvKKcpU-00129-00064548-00064824 easy if you don't know her stop watching your stuff if8LGvKKcpU-00130-00064824-00065172 stop looking at Twitter see what's going on now if it's a friend or family member if8LGvKKcpU-00131-00065172-00065817 much different right but if the other person isn't at least working on getting if8LGvKKcpU-00132-00065817-00066216 better we have to set up boundaries and we have to distance ourselves from them if8LGvKKcpU-00133-00066216-00066677 it is possible to love somebody from a distance like my mom loved me from a if8LGvKKcpU-00134-00066677-00067092 distance until I got clean and sober right I had to put in the work I had to if8LGvKKcpU-00135-00067092-00067544 put in the effort now how much work and effort Trish was putting in I have if8LGvKKcpU-00136-00067544-00068294 absolutely no idea like none of us are in a position to gauge how much effort if8LGvKKcpU-00137-00068294-00068832 someone is putting in you know what I mean but we have to remember that we are if8LGvKKcpU-00138-00068832-00069474 in control of what we watch what we look at and who we keep in our lives okay so if8LGvKKcpU-00139-00069474-00070068 if you're somebody who has someone in your life who is upsetting you based on if8LGvKKcpU-00140-00070068-00070479 what's going on with their mental illness like I really want you to think if8LGvKKcpU-00141-00070479-00070911 about this and come back to this video and I will recommend something that if8LGvKKcpU-00142-00070911-00071258 helped me out a lot especially working in an addiction and mental health if8LGvKKcpU-00143-00071258-00071802 treatment center was learning more about the different mental illnesses so help if8LGvKKcpU-00144-00071802-00072183 me understand why they're doing what they're doing it helped me understand if8LGvKKcpU-00145-00072183-00072768 you know or expect certain things you know what I'm saying so that might be if8LGvKKcpU-00146-00072768-00073164 beneficial to you all right and I have a ton of videos on a ton of different if8LGvKKcpU-00147-00073164-00073476 forms of mental illness so if you want to get a little bit more educated you if8LGvKKcpU-00148-00073476-00073911 can check out my videos or like just go to Google baby you know what I mean if8LGvKKcpU-00149-00073911-00074235 but anyways that's all I got for this video if you like this video please give if8LGvKKcpU-00150-00074235-00074514 it a thumbs up if you're new make sure you subscribe and bring that if8LGvKKcpU-00151-00074514-00074850 notification about and a huge huge thank you to everybody supporting the channel if8LGvKKcpU-00152-00074850-00075183 over on patreon as well as everybody who supports the channel by buying my mental if8LGvKKcpU-00153-00075183-00075555 health books and merchants all that good stuff alright thanks again for watching if8LGvKKcpU-00154-00075555-00075878 I'll see you next ifuney9LhgQ-00000-00000056-00000272 Did you ever wonder if the food you eat ifuney9LhgQ-00001-00000272-00000696 has a direct effect on your health, well-being, and longevity? ifuney9LhgQ-00002-00000696-00000976 Well, I’m here to end that mystery. ifuney9LhgQ-00003-00000976-00001304 You ARE the foods you eat. ifuney9LhgQ-00004-00001304-00001536 Welcome to the Nutrition Facts Podcast, ifuney9LhgQ-00005-00001536-00001752 I’m your host, Dr. Michael Greger. ifuney9LhgQ-00006-00001807-00002136 Today we ask about the right fruit to eat; ifuney9LhgQ-00007-00002136-00002512 the best portion size and how it should be served. ifuney9LhgQ-00008-00002512-00002872 And we start with the exotic lychee fruit, ifuney9LhgQ-00009-00002872-00003224 which is actually toxic under certain circumstances. ifuney9LhgQ-00010-00003279-00003632 Lychee fruits have evidently been used in many cultures ifuney9LhgQ-00011-00003632-00003800 for the folk medicine treatment of everything ifuney9LhgQ-00012-00003800-00004136 from farts to testicular swelling. ifuney9LhgQ-00013-00004216-00004712 Yeah, but arsenic, mercury, and lead are also included ifuney9LhgQ-00014-00004712-00005264 in many “traditional” remedies; so, how much is that really telling us? ifuney9LhgQ-00015-00005264-00005784 But lychees have been apparently shown to exhibit numerous health benefits. ifuney9LhgQ-00016-00005840-00006208 Yeah, but they cite studies like this. ifuney9LhgQ-00017-00006208-00006528 "The protective effect of a lychee flower extract ifuney9LhgQ-00018-00006528-00006872 on cardiovascular health in a high-fat fed hamster." ifuney9LhgQ-00019-00006952-00007328 What are you supposed to do with that? You don’t even eat the flowers. ifuney9LhgQ-00020-00007328-00007464 Oh, and you’re not a hamster. ifuney9LhgQ-00021-00007552-00008095 Hard to argue with this, though: a flavor that is sweet, fragrant, ifuney9LhgQ-00022-00008095-00008416 and delicious, which is why I love them so much. ifuney9LhgQ-00023-00008416-00008824 But then, I saw papers like this: ifuney9LhgQ-00024-00008896-00009336 “A child-killing toxin emerges from shadows. ifuney9LhgQ-00025-00009400-00009664 Scientists link mystery deaths… ifuney9LhgQ-00026-00009664-00009984 to the consumption of lychees.” ifuney9LhgQ-00027-00010048-00010376 In Vietnam, it was called “nightmare” encephalitis— ifuney9LhgQ-00028-00010376-00010872 unexplained outbreaks in children coinciding with lychee harvesting. ifuney9LhgQ-00029-00010872-00011184 Children go to bed fine, but wake up the next morning ifuney9LhgQ-00030-00011184-00011544 seriously ill with brain function derangement and seizures, ifuney9LhgQ-00031-00011544-00011804 or don’t wake up at all. ifuney9LhgQ-00032-00011804-00012328 The same thing in India, killing up to nearly two out of three kids ifuney9LhgQ-00033-00012328-00012488 affected in some places. ifuney9LhgQ-00034-00012488-00012736 And we’re talking thousands of kids, ifuney9LhgQ-00035-00012736-00012904 becoming one of the most pressing ifuney9LhgQ-00036-00012904-00013184 public health emergencies in the country. ifuney9LhgQ-00037-00013184-00013544 It was evidently one of the three long-standing mystery diseases ifuney9LhgQ-00038-00013544-00014056 on Wikipedia, remaining a mystery for more than two decades. ifuney9LhgQ-00039-00014176-00014504 All clinical samples were negative for known brain viruses. ifuney9LhgQ-00040-00014504-00014904 So, some investigators thought it was caused by some unknown virus; ifuney9LhgQ-00041-00014904-00015224 others thought it might have been the pesticides used in the orchards. ifuney9LhgQ-00042-00015280-00015744 All we knew is that it seemed to coincide with the lychee harvest. ifuney9LhgQ-00043-00015816-00016112 So, maybe the fruit was attracting fruit bats, and then, ifuney9LhgQ-00044-00016112-00016512 the mosquitos were transferring some new virus from bats to people. ifuney9LhgQ-00045-00016592-00017176 Okay, but then why would toddlers be spared? Mosquitoes bite infants, too. ifuney9LhgQ-00046-00017280-00017704 So, maybe kids were swapping spit with the fruit bats ifuney9LhgQ-00047-00017704-00017864 eating half-eaten fruits? ifuney9LhgQ-00048-00017864-00018160 Or, maybe it was just because it was summertime, ifuney9LhgQ-00049-00018160-00018416 and they were all just getting heat stroke? ifuney9LhgQ-00050-00018416-00018904 Okay, then why wasn’t the heat or pesticides affecting adults? ifuney9LhgQ-00051-00018960-00019360 One of the clues that finally helped investigators tease out the mystery ifuney9LhgQ-00052-00019360-00019712 was that the children consistently had low blood sugars: ifuney9LhgQ-00053-00019712-00020096 in some cases, fatally low blood sugars. ifuney9LhgQ-00054-00020096-00020424 That kind of sounds like “Jamaican vomiting sickness.” ifuney9LhgQ-00055-00020488-00020904 Perfectly well when they went to bed, but by the next morning, sick, ifuney9LhgQ-00056-00020976-00021424 then unconscious, and then, both dead within 48 hours. ifuney9LhgQ-00057-00021424-00021760 All thanks to the unripe ackee fruit, ifuney9LhgQ-00058-00021816-00022088 which contains a toxin known as hypoglycin, ifuney9LhgQ-00059-00022088-00022432 that prevents your liver from churning out blood sugar all night long ifuney9LhgQ-00060-00022432-00022672 to keep your brain alive while you sleep. ifuney9LhgQ-00061-00022672-00023416 And ackee is a member of the soapberry family, just like lychees. Aha! ifuney9LhgQ-00062-00023416-00023728 But Muzaffarpur is a leading lychee producer, ifuney9LhgQ-00063-00023728-00024048 and experts at the National Lychee Center claimed ifuney9LhgQ-00064-00024048-00024392 they “completely refuted” the lychee link, ifuney9LhgQ-00065-00024496-00024808 but independent researchers found it. ifuney9LhgQ-00066-00024896-00025288 Lychee fruit contains methylene cyclopropyl-glycine, ifuney9LhgQ-00067-00025288-00025736 a.k.a. the exact same hypoglycin toxin. ifuney9LhgQ-00068-00025816-00026239 So, in the setting of malnourished children who already start out ifuney9LhgQ-00069-00026239-00026488 with depleted energy stores in their livers ifuney9LhgQ-00070-00026488-00026783 (due to going to bed hungry and general malnutrition), ifuney9LhgQ-00071-00026848-00027320 low blood sugar sets in, and due to the excessive lychee consumption, ifuney9LhgQ-00072-00027320-00027680 the production of new energy is blocked, and the trouble starts. ifuney9LhgQ-00073-00027792-00028344 It’s a social tragedy that children are dying in the 21st century ifuney9LhgQ-00074-00028344-00028744 due to low blood sugar, which could be easily corrected. ifuney9LhgQ-00075-00028744-00029288 And just as tragic that hungry children are forced to binge on lychees ifuney9LhgQ-00076-00029288-00029504 falling on the ground to get a meal. ifuney9LhgQ-00077-00029504-00029760 It’s like something out of The Grapes of Wrath. ifuney9LhgQ-00078-00029927-00030320 The happy ending, though, is that rather than just focusing ifuney9LhgQ-00079-00030320-00030616 on better treatments, public health workers sought instead ifuney9LhgQ-00080-00030616-00031176 to treat the cause by educating folks that “no child should go to bed ifuney9LhgQ-00081-00031176-00031336 at night without eating a cooked meal, ifuney9LhgQ-00082-00031336-00031727 and for parents to restrict children eating lychees in the evening ifuney9LhgQ-00083-00031783-00032256 to none or very few”. And thankfully, by applying these recommendations, ifuney9LhgQ-00084-00032256-00032648 the disease incidence had been dramatically reduced. ifuney9LhgQ-00085-00032704-00033168 In hindsight, it appears China was already warning citizens ifuney9LhgQ-00086-00033168-00033408 about the dangers of lychees a decade earlier, ifuney9LhgQ-00087-00033408-00033792 but word had apparently just not gotten around. ifuney9LhgQ-00088-00033792-00034016 What are the implications in the West? ifuney9LhgQ-00089-00034016-00034384 In the US, the FDA tried to protect people against poisoning ifuney9LhgQ-00090-00034384-00034688 with this toxin (which is not destroyed by heating) ifuney9LhgQ-00091-00034688-00035040 by mandating that canned ackee fruits coming into the country ifuney9LhgQ-00092-00035040-00035496 test below a certain level, but there are no such regulations ifuney9LhgQ-00093-00035496-00035680 when it comes to importing lychees. ifuney9LhgQ-00094-00035736-00036080 “Fortunately, [they figure] the high cost of these imported fruits ifuney9LhgQ-00095-00036080-00036408 and the likelihood that they would be eaten in small quantities ifuney9LhgQ-00096-00036408-00036736 by well-nourished consumers suggests there is little reason ifuney9LhgQ-00097-00036736-00036952 for concern in the USA.” ifuney9LhgQ-00098-00037112-00037520 Small quantities? You don’t know how I eat lychees. ifuney9LhgQ-00099-00037576-00037976 I used to sneak into movie theaters with big bags of them— ifuney9LhgQ-00100-00037976-00038296 pounds of them—because they were just so much fun to peel and eat. ifuney9LhgQ-00101-00038376-00038616 How many is too many? ifuney9LhgQ-00102-00038696-00039024 In a series of a few hundred poisoning cases, ifuney9LhgQ-00103-00039024-00039456 people reported eating 300 grams to a kilo. ifuney9LhgQ-00104-00039456-00039840 Each lychee is about 10 grams; so, that’s 30 to 100 fruit. ifuney9LhgQ-00105-00039904-00040296 Most of the cases were in children; so, we can probably safely say ifuney9LhgQ-00106-00040352-00040784 30 to 100 lychees is too many at a time for kids. ifuney9LhgQ-00107-00040856-00040992 What about adults? ifuney9LhgQ-00108-00040992-00041464 In a self-experiment, a researcher just downed some lychees ifuney9LhgQ-00109-00041464-00041784 and measured the hypoglycin levels in his blood and urine. ifuney9LhgQ-00110-00041784-00042144 Based on how much was in the fruit, how much he ended up peeing out, ifuney9LhgQ-00111-00042144-00042656 and the urine levels found in victims, one can roughly calculate ifuney9LhgQ-00112-00042656-00043136 that adults shouldn’t eat more than 200 fresh lychees at a time, ifuney9LhgQ-00113-00043136-00043394 or about 10 cans worth. ifuney9LhgQ-00114-00043536-00043832 In our next story, we look at how dietary guidelines ifuney9LhgQ-00115-00043832-00044304 should stress fresh, frozen, and dried fruit—rather than canned. ifuney9LhgQ-00116-00044408-00044752 Food cans used to be soldered with lead compounds, ifuney9LhgQ-00117-00044752-00045008 so much so that people living off of canned food ifuney9LhgQ-00118-00045008-00045240 may have died from lead poisoning. ifuney9LhgQ-00119-00045320-00045864 Thankfully this is no longer a problem in the United States. ifuney9LhgQ-00120-00045864-00046216 Lead contamination was actually one of the first priorities of the FDA, ifuney9LhgQ-00121-00046280-00046824 before it was even called the FDA back in 1906. ifuney9LhgQ-00122-00046880-00047264 It's great that newspapers now have online archives going back a century ifuney9LhgQ-00123-00047264-00047592 so we can read about landmark historical events like ifuney9LhgQ-00124-00047592-00048448 "FDA Proposes Lead-Soldered Cans be Banned" way back yonder in 1993? ifuney9LhgQ-00125-00048448-00048704 Going into effect in 1995. ifuney9LhgQ-00126-00048800-00049328 Evidently it was complicated because lead solder was grandfathered in ifuney9LhgQ-00127-00049328-00049616 as a prior-sanctioned substance. ifuney9LhgQ-00128-00049728-00050080 Now that the lead is gone though, are canned foods healthy? ifuney9LhgQ-00129-00050080-00050552 It primarily depends on what's in the can. . . ifuney9LhgQ-00130-00050552-00051032 If it's Spam-dandy, I'd probably pass. ifuney9LhgQ-00131-00051120-00051320 Let's give canned food the benefit of the doubt though. ifuney9LhgQ-00132-00051320-00051504 What about canned fruit? ifuney9LhgQ-00133-00051567-00051912 We know fruits and vegetables in general may help protect us from dying ifuney9LhgQ-00134-00051912-00052240 from cardiovascular disease, and when it comes to preventing strokes, ifuney9LhgQ-00135-00052304-00052520 fruit may be even more protective, ifuney9LhgQ-00136-00052584-00053024 but whether food processing affects this association was unknown. ifuney9LhgQ-00137-00053079-00053472 This study found that unprocessed produce, mostly apples and oranges, ifuney9LhgQ-00138-00053472-00053800 appeared superior to processed produce, ifuney9LhgQ-00139-00053800-00054064 but that was mainly orange and apple juice. ifuney9LhgQ-00140-00054064-00054367 No surprise whole fruit is better than fruit juice. ifuney9LhgQ-00141-00054367-00054632 What about whole fruit, just in a can? ifuney9LhgQ-00142-00054736-00055048 Dietary guidelines encourage all fruit— fresh, frozen, and canned— ifuney9LhgQ-00143-00055048-00055608 but few studies have examined the health benefits of canned fruit until now. ifuney9LhgQ-00144-00055704-00056128 Canned fruit did not seem able to enable people to live longer. ifuney9LhgQ-00145-00056191-00056720 In fact, moving from fresh or dried fruit to canned fruit might even shorten one's life. ifuney9LhgQ-00146-00056816-00057240 So maybe dietary guidelines should stress fresh, frozen, and dried ifuney9LhgQ-00147-00057240-00057648 rather than canned. Why the difference? ifuney9LhgQ-00148-00057736-00058112 There's no more lead, but there is that plastics chemical, BPA, ifuney9LhgQ-00149-00058112-00058416 that is used in the lining of most cans, ifuney9LhgQ-00150-00058416-00058848 which can leach into the food and might counterbalance some of the fruit benefits. ifuney9LhgQ-00151-00058904-00059248 Recently blood levels of this chemical was associated with thickening of the lining ifuney9LhgQ-00152-00059248-00059567 of the arteries going up to the brains of young adults, for example. ifuney9LhgQ-00153-00059664-00060112 Canned fruit is often packed in syrup as well, with all that added sugar, ifuney9LhgQ-00154-00060112-00060544 and the canning process might diminish some nutrients, potentially wiping out ifuney9LhgQ-00155-00060632-00061272 20 to 40% of the phenolic phytonutrients, and about half of the vitamin C. ifuney9LhgQ-00156-00061376-00061600 You know, maybe one of the reasons citrus appears ifuney9LhgQ-00157-00061600-00061960 particularly protective against stroke is the vitamin C. ifuney9LhgQ-00158-00061960-00062455 It appears the more vitamin C in our diet, the lower our risk of stroke; ifuney9LhgQ-00159-00062455-00062912 and the more vitamin C in our bloodstream, the lower our risk of stroke. ifuney9LhgQ-00160-00062912-00063184 But how did the vitamin C get in our bloodstream? ifuney9LhgQ-00161-00063184-00063520 These people must have been eating a lot of healthy foods, like citrus, ifuney9LhgQ-00162-00063520-00063728 tropical fruits, broccoli, bell peppers. ifuney9LhgQ-00163-00063728-00064112 Therefore, the observed effect of vitamin C on stroke reduction ifuney9LhgQ-00164-00064112-00064600 may simply be a proxy for specific healthy foods that lower stroke risk. ifuney9LhgQ-00165-00064600-00064688 How could we tell? ifuney9LhgQ-00166-00064760-00065048 Well, we could just give people just vitamin C pills ifuney9LhgQ-00167-00065048-00065288 instead, and see if they work. ifuney9LhgQ-00168-00065288-00065552 And they don't. ifuney9LhgQ-00169-00065696-00065968 Citrus fruits have all sorts of other compounds associated ifuney9LhgQ-00170-00065968-00066440 with lower stroke risk. The whole is greater than the sum of its parts. ifuney9LhgQ-00171-00066440-00066712 You can't capture Mother Nature in a pill. ifuney9LhgQ-00172-00066800-00067064 It's like the apocryphal beta-carotene story. ifuney9LhgQ-00173-00067064-00067424 Dozens of studies showed that people who ate more beta-carotene rich foods ifuney9LhgQ-00174-00067424-00067720 like greens and sweet potatoes, and therefore had more beta-carotene ifuney9LhgQ-00175-00067720-00068032 circulating in their system had lower cancer risk. ifuney9LhgQ-00176-00068104-00068344 But how much money can we make selling carrots? ifuney9LhgQ-00177-00068344-00068672 So they tried giving people beta-carotene pills, ifuney9LhgQ-00178-00068728-00069168 and not only did they not work; they may have even caused more cancer. ifuney9LhgQ-00179-00069168-00069528 So I assumed this National Cancer Institute researcher ifuney9LhgQ-00180-00069528-00069864 would conclude the obvious: produce, not pills. ifuney9LhgQ-00181-00069928-00070384 But no, maybe we should have tried lower dose pills, or maybe alpha carotene pills, ifuney9LhgQ-00182-00070384-00070680 or pills with other phytochemicals, or multiple combinations. ifuney9LhgQ-00183-00070680-00071112 After all, it is likely that neither the public nor the scientific community ifuney9LhgQ-00184-00071112-00071608 will be satisfied with recommendations concerned solely with mere foods. ifuney9LhgQ-00185-00071728-00072240 Finally today we ask, does the threshold for toxicity of fructose ifuney9LhgQ-00186-00072240-00072640 apply to fruit or just to added industrial sugars ifuney9LhgQ-00187-00072640-00072984 such as sucrose and high fructose corn syrup? ifuney9LhgQ-00188-00073072-00073344 Previously, I explored how adding blueberries to our meals ifuney9LhgQ-00189-00073344-00073744 can actually blunt the detrimental effects of high glycemic foods, ifuney9LhgQ-00190-00073744-00073920 but how many berries? ifuney9LhgQ-00191-00073984-00074288 The purpose of this study was to determine the minimum level ifuney9LhgQ-00192-00074288-00074608 of blueberry consumption at which a consumer may realistically expect ifuney9LhgQ-00193-00074608-00074840 to receive antioxidant benefits after eating blueberries ifuney9LhgQ-00194-00074840-00075040 with a sugary breakfast cereal. ifuney9LhgQ-00195-00075040-00075280 If we eat a bowl of corn flakes with no berries, ifuney9LhgQ-00196-00075280-00075544 within two hours so many free radicals are created, ifuney9LhgQ-00197-00075544-00075792 it puts us into oxidative debt. ifuney9LhgQ-00198-00075792-00076048 The antioxidant power of our bloodstream drops ifuney9LhgQ-00199-00076048-00076320 below where we started from before breakfast ifuney9LhgQ-00200-00076320-00076576 as the antioxidants in our bodies get used up. ifuney9LhgQ-00201-00076576-00076832 And a quarter cup of blueberries didn’t seem to help much. ifuney9LhgQ-00202-00076888-00077312 But a half cup of blueberries did. ifuney9LhgQ-00203-00077400-00077624 What about fruit for diabetics? ifuney9LhgQ-00204-00077688-00077848 Most guidelines recommend eating a diet ifuney9LhgQ-00205-00077848-00078216 with a high intake of fiber-rich food including fruit, ifuney9LhgQ-00206-00078216-00078488 because they’re so healthy—antioxidants, anti-inflammatory, ifuney9LhgQ-00207-00078488-00078776 improve artery function, reduce cancer risk, ifuney9LhgQ-00208-00078832-00079168 however some health professionals have concerns about the sugar content ifuney9LhgQ-00209-00079168-00079496 of fruit and therefore recommend restricting fruit intake. ifuney9LhgQ-00210-00079560-00079808 OK, let’s put it to the test. ifuney9LhgQ-00211-00079872-00080064 Diabetics were randomized into two groups, ifuney9LhgQ-00212-00080064-00080352 one told to eat at least 2 pieces of fruit a day, ifuney9LhgQ-00213-00080352-00080696 and the other told at most, eat two fruits a day. ifuney9LhgQ-00214-00080792-00081072 The reduced fruit group reduced their fruit, ifuney9LhgQ-00215-00081072-00081560 and it had no effect on the control of their diabetes or weight, ifuney9LhgQ-00216-00081560-00082056 so the intake of fruit should not be restricted in patients with type 2 diabetes. ifuney9LhgQ-00217-00082160-00082512 An emerging literature has shown that low-dose fructose ifuney9LhgQ-00218-00082512-00082792 may actually benefit blood sugar control. ifuney9LhgQ-00219-00082792-00083224 So having a piece of fruit with each meal would be expected to lower, ifuney9LhgQ-00220-00083224-00083440 not raise the blood sugar response. ifuney9LhgQ-00221-00083512-00083984 The threshold for toxicity of fructose may be around 50 grams. ifuney9LhgQ-00222-00083984-00084432 The problem is that’s the current average adult fructose consumption. ifuney9LhgQ-00223-00084432-00084752 thanks to industrial sugar intake, table sugar, and high fructose corn syrup. ifuney9LhgQ-00224-00084808-00085024 So the levels of half of all adults are likely ifuney9LhgQ-00225-00085024-00085264 above the threshold for fructose toxicity, ifuney9LhgQ-00226-00085264-00085584 and adolescents currently average 75. ifuney9LhgQ-00227-00085704-00086016 Now, is that the limit for added sugars or for all fructose? ifuney9LhgQ-00228-00086144-00086528 If we don’t want more than 50 and there’s like 10 in a piece of fruit, ifuney9LhgQ-00229-00086528-00086720 should we not eat more than 5 fruit a day? ifuney9LhgQ-00230-00086792-00086992 Quoting from the Harvard Health Letter, ifuney9LhgQ-00231-00086992-00087184 The nutritional problems of fructose and sugar ifuney9LhgQ-00232-00087184-00087448 come when they are added to foods. ifuney9LhgQ-00233-00087448-00087776 Fruit, on the other hand, is beneficial in almost any amount. ifuney9LhgQ-00234-00087904-00088144 What do they mean almost? ifuney9LhgQ-00235-00088144-00088344 Can we eat 10 fruit a day? ifuney9LhgQ-00236-00088344-00088480 How about twenty fruit a day? ifuney9LhgQ-00237-00088536-00088800 It’s actually been put to the test. ifuney9LhgQ-00238-00088880-00089224 Seventeen people were made to eat 20 servings a day of fruit. ifuney9LhgQ-00239-00089224-00089536 Despite the extraordinarily high fructose content of their diet, ifuney9LhgQ-00240-00089536-00089912 presumably about 200 g/d — 8 cans of soda worth, ifuney9LhgQ-00241-00089912-00090144 the investigators reported no adverse effects ifuney9LhgQ-00242-00090144-00090464 (and possible benefit actually) for body weight, blood pressure, ifuney9LhgQ-00243-00090464-00090888 and insulin and lipid levels, fat in the blood, after 3 to 6 months. ifuney9LhgQ-00244-00090952-00091184 More recently Jenkins and colleagues put people on about ifuney9LhgQ-00245-00091184-00091456 a 20 servings of fruit a day diet for a few weeks ifuney9LhgQ-00246-00091456-00091768 and no adverse effects on weight or blood pressure or triglycerides ifuney9LhgQ-00247-00091768-00092184 and an astounding 38 point drop in LDL cholesterol. ifuney9LhgQ-00248-00092240-00092496 There was one side-effect, though. ifuney9LhgQ-00249-00092496-00093016 Given the 44 servings of vegetables they had on top of all that fruit, ifuney9LhgQ-00250-00093072-00093432 they recorded the largest bowel movements, apparently ifuney9LhgQ-00251-00093432-00093696 ever documented in a dietary intervention. ifuney9LhgQ-00252-00093840-00094112 We would love it if you could share with us your stories ifuney9LhgQ-00253-00094112-00094480 about reinventing your health through evidence-based nutrition. ifuney9LhgQ-00254-00094536-00094784 Go to nutritionfacts.org/testimonials. ifuney9LhgQ-00255-00094784-00095112 We may share it on our social media to help inspire others. ifuney9LhgQ-00256-00095216-00095584 To see any graphs, charts, graphics, Images, or studies mentioned here, ifuney9LhgQ-00257-00095584-00095944 please go to the Nutrition Facts Podcast landing page. ifuney9LhgQ-00258-00095944-00096184 There you’ll find all the detailed information you need – ifuney9LhgQ-00259-00096184-00096632 plus links to all of the sources we cite for each of these topics. ifuney9LhgQ-00260-00096744-00097232 For a vital, timely text on the pathogens that cause pandemics – ifuney9LhgQ-00261-00097232-00097400 you can order the e-book, audio book, ifuney9LhgQ-00262-00097400-00097880 or the hard copy of my 2nd to latest book “How to Survive a Pandemic.” ifuney9LhgQ-00263-00097968-00098560 For recipes, check out my latest, the “How Not to Diet Cookbook”. ifuney9LhgQ-00264-00098560-00099016 It’s beautifully designed, with more than 100 recipes for delicious and nutritious meals. ifuney9LhgQ-00265-00099088-00099624 And all proceeds I receive from the sales of my books goes to charity. ifuney9LhgQ-00266-00099624-00099984 NutritionFacts.org is a nonprofit, science-based public service, ifuney9LhgQ-00267-00099984-00100232 where you can sign up for free daily updates ifuney9LhgQ-00268-00100232-00100584 on the latest in nutrition research via bite-sized videos and articles. ifuney9LhgQ-00269-00100648-00100880 Everything on the website is free. ifuney9LhgQ-00270-00100880-00101184 There’s no ads, no corporate sponsorship. ifuney9LhgQ-00271-00101184-00101528 It’s strictly non-commercial. I’m not selling anything. ifuney9LhgQ-00272-00101528-00101896 I just put it up as a public service, as a labor of love – ifuney9LhgQ-00273-00101896-00102192 as a tribute to my grandmother – ifuney9LhgQ-00274-00102192-00102928 whose own life was saved with evidence-based nutrition. ijbDm-r4qdg-00000-00000000-00001536 Music: La Marseillaise, played by a concert band ijbDm-r4qdg-00001-00001760-00002448 In 1974, I took a leave of absence from Northeastern University to go work in France for one year, ijbDm-r4qdg-00002-00002457-00002610 to get some math done, really. ijbDm-r4qdg-00003-00002610-00003226 I had to get some papers out and I wasn’t getting enough done back here, so I took off. ijbDm-r4qdg-00004-00003226-00004010 And also at that point I’d been cycling on my own, cycletouring for three years: started in ‘71. ijbDm-r4qdg-00005-00004015-00004468 And I saw there were clubs out on the road and I found out there was a club. ijbDm-r4qdg-00006-00004468-00005038 I was living across the street basically from the university in Orsay and I joined their ijbDm-r4qdg-00007-00005038-00005614 athletic association, which is l’Association Sportive de la Faculté et les Laboratoires d’Orsay, ijbDm-r4qdg-00008-00005614-00006098 ASFLO, and they had a cycletouring section. ijbDm-r4qdg-00009-00006098-00006630 I paid $15, actually, it was 30 francs, same as CRW now. ijbDm-r4qdg-00010-00006630-00007088 And they gave me a pile of maps when I went in and signed up. ijbDm-r4qdg-00011-00007088-00007406 So we got - I have them with me still, these paper maps. ijbDm-r4qdg-00012-00007406-00007877 You notice, they have circuit numbers on them and a schedule of the Sunday rides ‘cause ijbDm-r4qdg-00013-00007877-00008202 you’re supposed to bring the circuit you were going to ride. ijbDm-r4qdg-00014-00008202-00008708 You know, we all had all the maps, and they said “OK, on this Sunday it’s circuit ijbDm-r4qdg-00015-00008708-00008976 17 – if you brought that one along.” ijbDm-r4qdg-00016-00008976-00009466 And it just happened that the starting point was always the same ijbDm-r4qdg-00017-00009466-00009660 except when we went on special things. ijbDm-r4qdg-00018-00009661-00010050 It was about 100 meters from my bed, pretty nicely arranged. ijbDm-r4qdg-00019-00010050-00010663 I could sort of roll across the street and I went out the first Sunday and joined this club. ijbDm-r4qdg-00020-00010663-00010763 I was the only woman. ijbDm-r4qdg-00021-00010763-00011116 I was the only woman the entire year who rode with them. ijbDm-r4qdg-00022-00011116-00011619 There were just - there were very few women riding at all in France. ijbDm-r4qdg-00023-00011619-00011922 But they were delightful. They accepted me. ijbDm-r4qdg-00024-00011922-00012266 In fact, I went out on Sunday - Tuesday morning I got a call saying ijbDm-r4qdg-00025-00012266-00012630 “oh, we’re going on a rally north of Paris next Sunday, do you want to go? ijbDm-r4qdg-00026-00012630-00012891 I’ll pick you up at 6 AM.” ijbDm-r4qdg-00027-00012893-00013044 You know, it was like that. ijbDm-r4qdg-00028-00013044-00013529 So mostly we rode right in the neighborhood and otherwise, someone would come and pick me up ijbDm-r4qdg-00029-00013530-00014141 and we rode some nifty rides together, Gorgeous country, gorgeous places to ride. ijbDm-r4qdg-00030-00014144-00014569 So then, one day in April, they said “OK, we’re going on this special ride. ijbDm-r4qdg-00031-00014569-00014712 It’s 200 km. ijbDm-r4qdg-00032-00014718-00014962 You know, that’s - you can do that.” ijbDm-r4qdg-00033-00014962-00015456 Well, I had, touring, done that much, once, exactly. ijbDm-r4qdg-00034-00015456-00015726 I said, “All right, you know, I’ll join you.” ijbDm-r4qdg-00035-00015726-00016063 So we went on a 200 km brevet. ijbDm-r4qdg-00036-00016063-00016688 Now, at this point I knew absolutely nothing about brevets or Paris-Brest-Paris. ijbDm-r4qdg-00037-00016688-00017234 It was just like the other rides when we went on club rallies; we went out and did these 200 km. ijbDm-r4qdg-00038-00017234-00017463 It actually was awful. ijbDm-r4qdg-00039-00017464-00017862 (Laughter) It was fun, but it was freezing rain, so they had ijbDm-r4qdg-00040-00017862-00018110 icicles dangling from their beards. ijbDm-r4qdg-00041-00018110-00018272 I had a jacket down to my knees. ijbDm-r4qdg-00042-00018280-00018518 I didn’t have proper rain clothes. ijbDm-r4qdg-00043-00018522-00018820 We had - this is my jersey from my club. ijbDm-r4qdg-00044-00018820-00019412 (Applause) and, wool shorts with genuine chamois skin linings. ijbDm-r4qdg-00045-00019414-00019970 But I had a parka that came to my knees and it was that thick with ice, and heavy. ijbDm-r4qdg-00046-00019970-00020376 But the other thing was, this was the first time I think I did an all-day thing with them, ijbDm-r4qdg-00047-00020376-00020559 and we had to stop for a 5-course lunch. ijbDm-r4qdg-00048-00020559-00020880 (Laughter) France, after all. ijbDm-r4qdg-00049-00020880-00021332 And then I think it must have been that their espresso machine was broken because we went ijbDm-r4qdg-00050-00021332-00021838 across the street to get a proper espresso before we finished - went out and finished the ride. ijbDm-r4qdg-00051-00021838-00021952 But we did it. ijbDm-r4qdg-00052-00021954-00022360 So that was my 200 km brevet and we got stamped at all these cafés. ijbDm-r4qdg-00053-00022360-00022770 Then a month later they said “Oh we’re gonna do this 300 km ride.” ijbDm-r4qdg-00054-00022770-00023028 Oh, I wasn’t so sure about that, but I went. ijbDm-r4qdg-00055-00023028-00023342 The fact was that we did it a week late. ijbDm-r4qdg-00056-00023342-00023714 We did it a week late because we ran our own rally the actual week. ijbDm-r4qdg-00057-00023714-00024240 So, we had 500 people coming and we had to be there for these 500 people coming to ride ijbDm-r4qdg-00058-00024240-00024772 our rally, “Champs et Forets”, and a week late we left – we left from our regular starting point, ijbDm-r4qdg-00059-00024772-00025314 so we actually rode 320 km plus, so it was my first real 200 mile ride, ijbDm-r4qdg-00060-00025314-00025752 because it was a little over 320 km. ijbDm-r4qdg-00061-00025752-00026214 It was terribly windy, as in, I mean, there’s this plateau near Paris. ijbDm-r4qdg-00062-00026214-00026724 It’s flat except for when you’re going down into the river valleys and back up again. ijbDm-r4qdg-00063-00026724-00026950 There were fierce winds but we stuck together. ijbDm-r4qdg-00064-00026950-00027298 We had our 5-course lunch somewhere, then we kept going. ijbDm-r4qdg-00065-00027298-00027802 The real problem to me was there were two really slow riders, and we - there were like ijbDm-r4qdg-00066-00027802-00027914 12 of us, I think. ijbDm-r4qdg-00067-00027914-00028406 We really made a point of regrouping at the top of hills and we had to stand around ijbDm-r4qdg-00068-00028406-00028787 and wait 15 to 20 minutes for these two guys, repeatedly. ijbDm-r4qdg-00069-00028788-00029194 It meant I wasn’t the slowest rider this time but, you know, it was painful. ijbDm-r4qdg-00070-00029194-00029612 It just really hurt and I thought “this is not fun at all.” ijbDm-r4qdg-00071-00029612-00030024 So then they told me “OK, we’re going to do a 400 km brevet.” ijbDm-r4qdg-00072-00030024-00030460 (Laughter) And I said, “I’m going to Warwick for a conference. ijbDm-r4qdg-00073-00030464-00030648 I don’t think I’ll be there.” ijbDm-r4qdg-00074-00030650-00030866 So I was happy. ijbDm-r4qdg-00075-00030866-00031289 I really had no desire to do any more of this stuff. ijbDm-r4qdg-00076-00031289-00031624 I went back - (Laughter) ijbDm-r4qdg-00077-00031633-00032358 So, to mention, I did ride home from Warwick and I rode 400 km that weekend but I slept ijbDm-r4qdg-00078-00032358-00032836 a good night’s sleep on the ferry between Southampton and Le Havre. ijbDm-r4qdg-00079-00032836-00033190 And I also brought a stack of Pletscher racks on top of my rack because you couldn’t ijbDm-r4qdg-00080-00033190-00033514 get them in France and everybody wanted one. ijbDm-r4qdg-00081-00033514-00033908 So I got in my kilometers but not in a brevet. ijbDm-r4qdg-00082-00033910-00034032 (What did you bring?) ijbDm-r4qdg-00083-00034036-00034162 Pletscher racks. ijbDm-r4qdg-00084-00034162-00034634 They were foldable racks to put on the back above the rear wheel ijbDm-r4qdg-00085-00034634-00034864 and you couldn’t get them in France. ijbDm-r4qdg-00086-00034864-00035394 And I had one and they all, all wanted racks like mine, so I got a stack of them and strapped ijbDm-r4qdg-00087-00035394-00035953 them to my rack and rode home with them. ijbDm-r4qdg-00088-00035954-00036366 So then they said, “We’re doing a 600 km brevet.” ijbDm-r4qdg-00089-00036366-00036744 Now why did I even think about doing this? ijbDm-r4qdg-00090-00036744-00037506 Well, one of those two riders who was so slow did the 400 and they just leaned on me - ijbDm-r4qdg-00091-00037506-00037628 “You did the 400. ijbDm-r4qdg-00092-00037628-00037788 You can do the 600. ijbDm-r4qdg-00093-00037788-00037916 You can do this.” ijbDm-r4qdg-00094-00037916-00038180 And I said “yeah, gotta do the 600.” ijbDm-r4qdg-00095-00038180-00038332 So we did. ijbDm-r4qdg-00096-00038332-00038602 And it was sort of fun. ijbDm-r4qdg-00097-00038602-00039506 It’s painful but I rode it with Bernard, who’s on the left and Claude who’s in the middle. ijbDm-r4qdg-00098-00039506-00039945 And the three of us started out together, and we rode really well the first day. ijbDm-r4qdg-00099-00039945-00040460 We had a blast riding in the pelotons and talking to people, and that’s me on the right, ijbDm-r4qdg-00100-00040460-00040910 in the same - wearing the same jersey. ijbDm-r4qdg-00101-00040910-00041216 And, you know, but we got tired. ijbDm-r4qdg-00102-00041216-00041428 And what happened is my back went. ijbDm-r4qdg-00103-00041428-00041953 Someone said ligament but I think it was the muscle along the spine. ijbDm-r4qdg-00104-00041953-00042437 Suddenly it got lumps and hurt like hell and I could barely move, and I was slowing down ijbDm-r4qdg-00105-00042437-00042870 and they were tired too, so we said OK,we had to find a place to sleep. ijbDm-r4qdg-00106-00042876-00043034 And that’s what we found. ijbDm-r4qdg-00107-00043034-00043304 (Laughter) It wasn’t that one in particular ijbDm-r4qdg-00108-00043304-00043518 but it looked much like that. ijbDm-r4qdg-00109-00043518-00043818 (Laughter) They decided we were going to separate the sexes ijbDm-r4qdg-00110-00043818-00044220 so they slept on this side and put me on this side. ijbDm-r4qdg-00111-00044220-00044490 Unfortunately the wind was coming this way. ijbDm-r4qdg-00112-00044490-00044906 (Laughter) And we got up three hours later. ijbDm-r4qdg-00113-00044906-00045286 I could barely get up, and I could barely stand, and I sent them on their way. ijbDm-r4qdg-00114-00045286-00045613 I said, “you know, I’m gonna be slowing them down.” ijbDm-r4qdg-00115-00045614-00046406 And I rode at that point holding my back with my left hand and bolt upright at 5km/hour max. ijbDm-r4qdg-00116-00046406-00046586 I could barely move. ijbDm-r4qdg-00117-00046586-00046978 There was no way I was going to get to the end but I was just hoping it would limber up ijbDm-r4qdg-00118-00046978-00047137 if I kept this up. ijbDm-r4qdg-00119-00047138-00047764 It was still very cold and, you know, still sort of night out and I just kept moving. ijbDm-r4qdg-00120-00047764-00048482 But you know, we did have support on the road and sure enough the sag wagon came along ijbDm-r4qdg-00121-00048482-00048640 and said “Get in. ijbDm-r4qdg-00122-00048641-00048772 We’ll just drive you home.” ijbDm-r4qdg-00123-00048772-00049349 That’s when I found out there was another rider still far behind me. ijbDm-r4qdg-00124-00049349-00049588 And this was Jacques Munsch. ijbDm-r4qdg-00125-00049588-00049896 He was the only person in our club who had ever ridden PBP. ijbDm-r4qdg-00126-00049896-00050156 He had ridden it in ‘71. ijbDm-r4qdg-00127-00050156-00050574 But this year he never came on club rides because he was working full time and doing ijbDm-r4qdg-00128-00050574-00050713 a Masters at night. ijbDm-r4qdg-00129-00050713-00050813 So I’d never met him. ijbDm-r4qdg-00130-00050814-00051052 He had decided he would do the 600. ijbDm-r4qdg-00131-00051052-00051564 He had barely ridden all year and was doing the 600 to see if he could still do it. ijbDm-r4qdg-00132-00051564-00052078 So I said to the drivers, “Well as long as Jacques is still out there, ijbDm-r4qdg-00133-00052078-00052286 I’m not the one keeping you out on the road. ijbDm-r4qdg-00134-00052286-00052620 I’m just going to keep going and decide when he catches up.” ijbDm-r4qdg-00135-00052620-00052948 So a little later they came to me and said he’s 2 km behind. ijbDm-r4qdg-00136-00052948-00053544 I’m still going 5 km/hour and holding my back in place but right around then, ijbDm-r4qdg-00137-00053544-00054248 the sun came out, the fog went away, and I found I could ride 15 to 20 km/hour. ijbDm-r4qdg-00138-00054249-00054704 I never got faster than that, but I could move and I had a chance of getting to the end, ijbDm-r4qdg-00139-00054704-00055255 so Jacques caught up with me and we rode together and it was absolutely painful. ijbDm-r4qdg-00140-00055255-00055714 (Laughter) ijbDm-r4qdg-00141-00055714-00056476 Jacques insisted we stop literally every 5 km for exactly 2 minutes and rest. ijbDm-r4qdg-00142-00056478-00057004 He’d done this before, exactly 2 minutes at which point my back went bananas ijbDm-r4qdg-00143-00057004-00057386 and I had to do the next few kilometers, ahhhh, painful. ijbDm-r4qdg-00144-00057386-00057629 The last 2 km, I started to loosen up. ijbDm-r4qdg-00145-00057629-00057940 Now we had to stop again; 5 km had gone by. ijbDm-r4qdg-00146-00057940-00058094 We kept doing this. ijbDm-r4qdg-00147-00058094-00058600 We rode 100 km together and we finally got to within 14 km from the end ijbDm-r4qdg-00148-00058600-00058879 and he kept telling me to quit. ijbDm-r4qdg-00149-00058879-00059122 And I wasn’t any slower than he was. ijbDm-r4qdg-00150-00059122-00059579 And I could have well done without the 2 minute rests but he kept telling me to quit, ijbDm-r4qdg-00151-00059579-00059694 “Take the sag wagon.” ijbDm-r4qdg-00152-00059696-00060012 You know, this was really making it easy to get there. ijbDm-r4qdg-00153-00060016-00060804 We got to 14 km from the end and you think, what could possibly stop you? ijbDm-r4qdg-00154-00060804-00061428 Well, talking about Paris-Roubaix, 14 km of pavé. ijbDm-r4qdg-00155-00061428-00062024 The last 14 km of this ride were on pavé and that was just hell on my back. ijbDm-r4qdg-00156-00062024-00062536 He wasn’t doing much better at this point, but we were getting through. ijbDm-r4qdg-00157-00062536-00062964 I bless him because he knew the route, because by this time the paper signs had all blown away ijbDm-r4qdg-00158-00062964-00063312 and I wouldn’t have known how to get back if it wasn’t for Jacques. ijbDm-r4qdg-00159-00063312-00063591 But we kept going, and my bike died too. ijbDm-r4qdg-00160-00063591-00064140 My freewheel gave up and I realized – I mean, I thought I was going to have to kick the bike ijbDm-r4qdg-00161-00064140-00064578 basically and scoot it home, but found if I pedaled backwards about 2 turns, ijbDm-r4qdg-00162-00064578-00065478 it would latch and I could do forward one, so back 2 forward one, last 5 km of that ride. ijbDm-r4qdg-00163-00065478-00065640 But we got there. ijbDm-r4qdg-00164-00065640-00066170 We got there in 39 hours with a 40 hour limit and indeed, I was, ijbDm-r4qdg-00165-00066170-00066652 I got my name in L’Équipe for being last. ijbDm-r4qdg-00166-00066652-00067192 (Laughter) I’m very proud of that. ijbDm-r4qdg-00167-00067192-00067614 (Laughter and applause) So, also, during this ride, Bernard asked the organizers ijbDm-r4qdg-00168-00067615-00068127 if I could do Paris-Brest-Paris, assuming I finished this even though I hadn’t ijbDm-r4qdg-00169-00068127-00068518 done the 400 km brevet, ‘cause at that time you had to do all of those and ijbDm-r4qdg-00170-00068518-00068618 I hadn’t done that. ijbDm-r4qdg-00171-00068618-00069039 And they said there were no rules for Americans. ijbDm-r4qdg-00172-00069040-00069586 Only two Americans had tried this in ‘71 and not succeeded, and they had no rules for them. ijbDm-r4qdg-00173-00069586-00069930 So, sure enough, it was fine with them if I finished. ijbDm-r4qdg-00174-00069930-00070126 And now I had to face this. ijbDm-r4qdg-00175-00070126-00070264 You know, I got through 600. ijbDm-r4qdg-00176-00070264-00070716 Well there was 2 months, and 2 months, that’s plenty of time for training. ijbDm-r4qdg-00177-00070716-00070972 So I’m gonna ride hard. ijbDm-r4qdg-00178-00070972-00071308 The problem was that I had to go back to the States, ‘cause I’d decided to spend another ijbDm-r4qdg-00179-00071308-00071788 year in France and took another year’s leave of absence and I had to go visit my parents ijbDm-r4qdg-00180-00071788-00071976 and deal with my landlord. ijbDm-r4qdg-00181-00071992-00072452 And – but I did not have a bike here in the Boston area and I went there, ijbDm-r4qdg-00182-00072464-00073244 and the first thing was the person I sublet to fought with my landlord and they said “nope;” ijbDm-r4qdg-00183-00073248-00073408 he made me move out. ijbDm-r4qdg-00184-00073408-00073760 So I had to pack up my apartment and it meant - for very little riding ijbDm-r4qdg-00185-00073760-00074000 while I was there for 3 weeks. ijbDm-r4qdg-00186-00074000-00074110 Then I had to visit my parents. ijbDm-r4qdg-00187-00074112-00074560 They had no bike and a neighbor lent me an old postman’s bike that fell apart on me ijbDm-r4qdg-00188-00074560-00074904 and I got in, like, two 15-mile and one 25-mile ride ijbDm-r4qdg-00189-00074904-00075304 and carrying the chain guard back under my arm. ijbDm-r4qdg-00190-00075304-00075870 And then I got back to France with two weeks to go. ijbDm-r4qdg-00191-00075870-00076316 I put in one good week riding 100 to 200 km every day. ijbDm-r4qdg-00192-00076320-00076744 And then people advised me not to ride very much the last week but to save my energy, ijbDm-r4qdg-00193-00076744-00077056 so I did only about 30 km a day. ijbDm-r4qdg-00194-00077064-00077480 And I got a new bottom bracket on my bike, in the bike, ijbDm-r4qdg-00195-00077480-00077696 and I got my cleats hammered in. ijbDm-r4qdg-00196-00077696-00078000 You know, the cleats we had then, you just slipped onto a ridge on the pedal. ijbDm-r4qdg-00197-00078000-00078240 We used toe clips you see. ijbDm-r4qdg-00198-00078240-00078464 So that was my training. ijbDm-r4qdg-00199-00078472-00078884 I also tried to alter sleep because we left at 4 in the afternoon; I thought, well, I should ijbDm-r4qdg-00200-00078884-00079424 sleep to noon or so, but the last day the ASFLO people decided we had to eat breakfast together. ijbDm-r4qdg-00201-00079432-00079552 So much for that. ijbDm-r4qdg-00202-00079552-00079968 So I was like 4 hours short instead of ahead on sleep. ijbDm-r4qdg-00203-00079968-00080376 But I did it. And that’s the route. I actually have this. ijbDm-r4qdg-00204-00080376-00081072 This is really what I had in my TA bag to follow. ijbDm-r4qdg-00205-00081072-00081336 This way. ijbDm-r4qdg-00206-00081344-00081568 You know, this is how we did it. ijbDm-r4qdg-00207-00081632-00082016 This also appears on RidewithoutGPS on sheldonbrown.com. ijbDm-r4qdg-00208-00082016-00082352 (Laughter) So the start. ijbDm-r4qdg-00209-00082352-00082608 This was the ASFLO crew. ijbDm-r4qdg-00210-00082608-00083216 Actually one - this is, you’ll see again, Bernard is here; I think this is Claude. ijbDm-r4qdg-00211-00083216-00083506 Some of our other riders; some of our drivers. ijbDm-r4qdg-00212-00083506-00084124 We had two vans going with us, one with two guys driving one and two women driving the other. ijbDm-r4qdg-00213-00084124-00084692 And this was some stuff they handed out. ijbDm-r4qdg-00214-00084692-00085282 We all had numbers on the bikes and they gave each of us a bottle, and I still have it. ijbDm-r4qdg-00215-00085282-00085936 And there was my carte de la route which they wrote this very sort of English translation ijbDm-r4qdg-00216-00085936-00086316 of the rules and what we were supposed to do and of course we got all the stamps ijbDm-r4qdg-00217-00086316-00087092 and they made these little American flags for us (Laughter), nice hand-drawn American flag there. ijbDm-r4qdg-00218-00087092-00087420 So, equipment. ijbDm-r4qdg-00219-00087426-00087640 This is the bike I have back there - sort of. ijbDm-r4qdg-00220-00087640-00087912 It had some differences. ijbDm-r4qdg-00221-00087918-00088258 You see that funny flashlight. ijbDm-r4qdg-00222-00088258-00088596 Claude actually made that, and I have the holder in there. ijbDm-r4qdg-00223-00088608-00088764 It’s got a shorter flashlight on it now. ijbDm-r4qdg-00224-00088764-00089164 But it plugged into the handlebar of the bike. ijbDm-r4qdg-00225-00089164-00089796 And I had a 3-cell flashlight and it was very flaky, and it really was, and it went on - not great. ijbDm-r4qdg-00226-00089808-00090284 But it lit the road and I had one of those leg lights too and I had a handlebar bag ijbDm-r4qdg-00227-00090288-00090756 on the back of the bike – so that’s the stuff I had. ijbDm-r4qdg-00228-00090756-00091200 And I had, all right, in the bag, I had a rain cape. ijbDm-r4qdg-00229-00091200-00091664 Two sewups, ‘cause I had sewups at the time; I was told I had to have sewups; ijbDm-r4qdg-00230-00091664-00091992 so I was riding on sewups; and I had a rim tape. ijbDm-r4qdg-00231-00091992-00092224 I had spare batteries and bulbs which I went through. ijbDm-r4qdg-00232-00092224-00092854 I had tools, a spoke wrench, a freewheel remover and we always carried a big adjustable wrench, ijbDm-r4qdg-00233-00092854-00093210 because you had to do your own work if you were caught out on the road. ijbDm-r4qdg-00234-00093210-00093584 I also had a little space blanket because the experience near the haystack said ijbDm-r4qdg-00235-00093584-00093906 I might need that. I brought that along. ijbDm-r4qdg-00236-00093906-00094280 I had glucose tablets. It was common. ijbDm-r4qdg-00237-00094280-00094460 They give you a 20-minute high. ijbDm-r4qdg-00238-00094460-00095380 I had some powder that’s sort of like Gatorade, pâtes de fruit which are little fruit jellies, ijbDm-r4qdg-00239-00095392-00095772 a kilo of prunes which I ate all the first day (Laughter) ijbDm-r4qdg-00240-00095780-00096404 but they didn’t take effect until the third day - and a chicken ijbDm-r4qdg-00241-00096416-00097136 (Laughter) whole and roasted which I cooked myself. ijbDm-r4qdg-00242-00097136-00097316 So that's what went along. ijbDm-r4qdg-00243-00097316-00097560 I also had on the back, so, a warmup suit. ijbDm-r4qdg-00244-00097560-00097908 I had spare spokes, I guess, taped to a stay. ijbDm-r4qdg-00245-00097908-00098256 And we had to put 3M reflective tape - that’s still on the cranks. ijbDm-r4qdg-00246-00098256-00098640 And we had fenders, which I don’t have on now, you can see them on the bikes. ijbDm-r4qdg-00247-00098640-00098864 Fenders were required. ijbDm-r4qdg-00248-00098864-00099488 And then in one of the vans I had 2 more sewups, some spare cycling clothes, and panties because ijbDm-r4qdg-00249-00099488-00099928 I hadn’t yet learned that you weren’t supposed to wear them with your chamois shorts, ouch. ijbDm-r4qdg-00250-00099928-00100400 And I had hairbrush, toothbrush etc. that was never in the right van. ijbDm-r4qdg-00251-00100400-00100680 I never got close to those things. ijbDm-r4qdg-00252-00100680-00101240 The start. Well, women up front. ijbDm-r4qdg-00253-00101240-00101640 What happened is we got there and for the sake of the drivers they told us that ijbDm-r4qdg-00254-00101640-00101816 they wanted us to ride in pairs. ijbDm-r4qdg-00255-00101816-00102492 There were 8 people from our club so Claude and Bernard were going to ride together ijbDm-r4qdg-00256-00102492-00102876 and I was to ride with Jacques. ijbDm-r4qdg-00257-00102876-00103111 And I just about died when they told me that. ijbDm-r4qdg-00258-00103111-00103468 I knew there was not a chance I’d make it to the end. ijbDm-r4qdg-00259-00103472-00103724 But then, bless the organizers. ijbDm-r4qdg-00260-00103724-00104396 They decided that the tandems, tricycles, and women should start 15 minutes early, ijbDm-r4qdg-00261-00104396-00104764 which would count against our times, but they wanted to show the world ijbDm-r4qdg-00262-00104768-00105380 that there were such oddities as tandems, tricycles and women participating in the event. ijbDm-r4qdg-00263-00105380-00106000 (Laughter) So, I just, phew, I got a chance and I went out. ijbDm-r4qdg-00264-00106000-00106488 Now Bernard walked me up and introduced me to these two women who had ridden the 600 with us ijbDm-r4qdg-00265-00106492-00106792 and said I should ride with them so I would have company. ijbDm-r4qdg-00266-00106792-00107008 And I figured they had to be stronger than me. ijbDm-r4qdg-00267-00107008-00107316 Everybody was, after all; I was last, you know. ijbDm-r4qdg-00268-00107320-00107808 But it was not quite as bad as Jacques, but they refused to move. ijbDm-r4qdg-00269-00107808-00108106 They just kept saying, “no, you have to take your repose now. ijbDm-r4qdg-00270-00108106-00108540 You have to take it easy. Later is time to work harder.” ijbDm-r4qdg-00271-00108540-00109020 And within 5 minutes we were off the back of this early starting group. ijbDm-r4qdg-00272-00109024-00109474 And I just said, well, pelotons will eventually start passing and we’d move out. ijbDm-r4qdg-00273-00109474-00109574 They refused. ijbDm-r4qdg-00274-00109582-00110133 And I know that Annette Catherine, the young 18-year old from California, started with ijbDm-r4qdg-00275-00110133-00110424 the main pack and we chatted a bit. ijbDm-r4qdg-00276-00110424-00110888 And then finally there were some pelotons at a speed I felt I could join and I just ijbDm-r4qdg-00277-00110892-00111322 moved in with them and I always rotated and took my turn up front. ijbDm-r4qdg-00278-00111322-00111633 It was a blast. That was really the fun of the PBP. ijbDm-r4qdg-00279-00111633-00112314 It was chatting with people all the way and that’s where speaking some French really helped. ijbDm-r4qdg-00280-00112314-00112659 So from Logny. ijbDm-r4qdg-00281-00112659-00113452 When I got to Logny I guess that was the first – Logny sur Perche was the first control ijbDm-r4qdg-00282-00113452-00113688 and I got there way earlier than they expected me to. ijbDm-r4qdg-00283-00113689-00114197 They tried to persuade me to wait for Bernard and I guess I waited, what, about 20 minutes ijbDm-r4qdg-00284-00114197-00114783 and then he had to eat so I suggested that I go on since I was the slower rider, and I ijbDm-r4qdg-00285-00114783-00115330 started out and this is where I really remember meeting some people, I met - the first person, ijbDm-r4qdg-00286-00115330-00115758 as I was alone in the dark riding against the wind and there was no one. ijbDm-r4qdg-00287-00115758-00116290 I mean, we had 666 cyclists start but then no one was on the road in front of me. ijbDm-r4qdg-00288-00116290-00116650 And I saw one guy clutching his leg off the side of the road, ijbDm-r4qdg-00289-00116650-00116952 so I stopped to see if he needed help. He was surprised. ijbDm-r4qdg-00290-00116952-00117371 He just – he had a bad cramp and was waiting for a sag wagon but I showed him how to get ijbDm-r4qdg-00291-00117371-00117817 rid of the cramp by bending his toes toward his knee and made him start riding with me. ijbDm-r4qdg-00292-00117817-00118319 We rode slowly and he told me to go on because he felt he was slowing me down. ijbDm-r4qdg-00293-00118319-00118808 So I went on alone in the dark, against the wind and I saw another rider actually moving, ijbDm-r4qdg-00294-00118808-00119283 so I sped up as fast as I could to catch up to him and I pulled up alongside of him, ijbDm-r4qdg-00295-00119283-00119792 not behind him, and he immediately stopped, got off his bike. ijbDm-r4qdg-00296-00119796-00119883 I said, “What’s wrong?” ijbDm-r4qdg-00297-00119883-00120209 He said, “There’s no way I’m gonna work this hard only to have a woman on my wheel.” ijbDm-r4qdg-00298-00120209-00120946 (Laughter) And I said - he said he was going to wait ijbDm-r4qdg-00299-00120946-00121078 for a passing peloton. ijbDm-r4qdg-00300-00121078-00121358 I said, well there was no way I was going to stand around and get stiff ijbDm-r4qdg-00301-00121358-00121528 while I waited for a passing peloton. ijbDm-r4qdg-00302-00121529-00121629 So I was going to ride. ijbDm-r4qdg-00303-00121629-00121971 He was welcome to ride on my wheel but if we rode in relay we could probably ijbDm-r4qdg-00304-00121971-00122199 make good time before a peloton caught up. ijbDm-r4qdg-00305-00122199-00122342 And we rode like hell. ijbDm-r4qdg-00306-00122342-00122600 I’m not sure I’ve ever ridden that fast again. ijbDm-r4qdg-00307-00122600-00123178 We just took 20 turns of the pedals rotating, alternating taking the wind. ijbDm-r4qdg-00308-00123178-00123442 ‘Cause that’s the way we moved. ijbDm-r4qdg-00309-00123443-00124092 And so we got to Rennes, which is 300 - way, way fast, I mean, and the last thing he said to me ijbDm-r4qdg-00310-00124092-00124361 was he never believed a woman could ride that fast. ijbDm-r4qdg-00311-00124361-00124482 He went off. ijbDm-r4qdg-00312-00124482-00125057 And I had - we had one of our vans there and the trouble was I shouldn’t have ridden that fast ijbDm-r4qdg-00313-00125057-00125794 because now my left quad was like my back was in the 600 and I was only 350 km into this ride. ijbDm-r4qdg-00314-00125794-00126708 And - it was painful and they tried to massage it out but it didn’t and again, I could move, ijbDm-r4qdg-00315-00126708-00126930 I could move at a reasonable pace when I started. ijbDm-r4qdg-00316-00126930-00127222 It just remained painful. So I left there. ijbDm-r4qdg-00317-00127222-00127322 I started on. ijbDm-r4qdg-00318-00127322-00127844 The Claudes (2 in the club) had passed and they told me that they, at some point ijbDm-r4qdg-00319-00127844-00128168 they were at a restaurant eating and I managed to catch up to them. ijbDm-r4qdg-00320-00128168-00128622 I had a quick lunch ‘cause I eat faster, and we hit the road together and we got up ijbDm-r4qdg-00321-00128622-00129146 to Guingamp together where there was a van waiting for us to sleep, and the plan was ijbDm-r4qdg-00322-00129146-00129302 to sleep for 3 hours. ijbDm-r4qdg-00323-00129302-00129674 After an hour with no sleep, they decided to leave and I wasn’t up to it. ijbDm-r4qdg-00324-00129675-00129858 I hadn’t slept either but ijbDm-r4qdg-00325-00129858-00130290 I told them to wake me in two more hours and I would hit the road as planned ijbDm-r4qdg-00326-00130290-00130772 and I woke up 6 hours and 20 minutes later because they didn’t set an alarm. ijbDm-r4qdg-00327-00130772-00131182 And they also insisted, they hid my bike till I had a hot breakfast. ijbDm-r4qdg-00328-00131182-00131670 So I left there 8 hours and 45 minutes after I arrived and I didn’t even think I could ijbDm-r4qdg-00329-00131670-00131951 make it to the next control, but I did. ijbDm-r4qdg-00330-00131951-00132282 I got there before it closed and I kept going. ijbDm-r4qdg-00331-00132282-00132816 So I went on to Brest and on the way to Brest, let me know, I remember Morlaix. ijbDm-r4qdg-00332-00132816-00133212 That’s the one sight I remember, is the aqueduct in Morlaix, so really pretty. ijbDm-r4qdg-00333-00133212-00134088 But all of a sudden, I’m riding along, that’s me riding on the way to Lamballe, all of a sudden ijbDm-r4qdg-00334-00134088-00134548 there’s bright lights, sirens, people screaming at me in French to get off the road. ijbDm-r4qdg-00335-00134548-00135158 I really thought I was being arrested and you know it’s really scary at night ijbDm-r4qdg-00336-00135158-00135452 and what they were doing was the secret control. ijbDm-r4qdg-00337-00135452-00135973 (Laughter) And they sent me on. ijbDm-r4qdg-00338-00135973-00136234 Everything was fine. ijbDm-r4qdg-00339-00136234-00136428 (Laughter) And they thought that my bike was (unintelligible). ijbDm-r4qdg-00340-00136428-00136596 I really don’t remember the second secret control. ijbDm-r4qdg-00341-00136596-00137048 (Laughter) I guess by the time you get through one of these things, you know, you sort of know. ijbDm-r4qdg-00342-00137048-00137780 So I got to Brest and the main thing at Brest was they had no food left. ijbDm-r4qdg-00343-00137780-00138104 There was supposed to be food at that control to give to the riders. ijbDm-r4qdg-00344-00138104-00138262 There was nothing left. ijbDm-r4qdg-00345-00138262-00138506 I had a little chicken left on my chicken. ijbDm-r4qdg-00346-00138506-00138846 I finished it and threw the bones away so I had more space in my bag, so nothing. ijbDm-r4qdg-00347-00138847-00138952 I was really hungry. ijbDm-r4qdg-00348-00138952-00139768 But I started back to Guingamp and was heading back to Guingamp knowing there was hot soup ijbDm-r4qdg-00349-00139768-00140356 and I got 10 minutes from Guingamp when “PHSSEW” first flat. ijbDm-r4qdg-00350-00140356-00140619 So, sewups are pretty fast anyway to change. ijbDm-r4qdg-00351-00140619-00141226 An old woman ran out to watch me change it. I got a new tire. I got my hot soup. ijbDm-r4qdg-00352-00141226-00141732 And I think at this point is when they asked me to ride with Bernard, that he was, you know, ijbDm-r4qdg-00353-00141732-00142133 slightly, so I waited again for him to catch up and we rode together. ijbDm-r4qdg-00354-00142133-00142480 Those pictures are of us riding at night. ijbDm-r4qdg-00355-00142480-00143428 We rode the rest of the way together and he, and a few things happened. ijbDm-r4qdg-00356-00143428-00143570 One was his light broke. ijbDm-r4qdg-00357-00143570-00143994 We spent an hour in Lamballe fixing his light, another delay. ijbDm-r4qdg-00358-00143994-00144444 He was, I thought, at that point definitely in better shape than I was because of my thigh ijbDm-r4qdg-00359-00144445-00144831 still hurting, and I figured he cost me enough time, it was ok. ijbDm-r4qdg-00360-00144831-00145373 And we kept riding and then, well, a miracle happened. ijbDm-r4qdg-00361-00145373-00145875 Six hundred kilometers after I hurt my thigh the lumps went away and the pain went away. ijbDm-r4qdg-00362-00145876-00146428 So now you know how to get rid of those lumps and things, just keep riding. ijbDm-r4qdg-00363-00146428-00146890 (Laughter) At that point I really felt strong and we just took turns riding. ijbDm-r4qdg-00364-00146890-00147420 The other thing was that we got in a cold rain. ijbDm-r4qdg-00365-00147424-00147784 We got soaked to the skin just chattering. ijbDm-r4qdg-00366-00147784-00147968 And also we had a van with us. ijbDm-r4qdg-00367-00147968-00148244 Now, the reason we had the van was quite sad. ijbDm-r4qdg-00368-00148244-00148802 The policy was that if you rode the last stretch between Rambouillet and the end at night ijbDm-r4qdg-00369-00148802-00149483 and you had a car on the road they should stay with you because of the traffic, but word came up ijbDm-r4qdg-00370-00149483-00149704 that two riders had been hit. ijbDm-r4qdg-00371-00149704-00150122 One had been killed and another paralyzed and they asked that if you had a vehicle ijbDm-r4qdg-00372-00150122-00150596 on the road to ride with you they stay with you as soon as was dark, ijbDm-r4qdg-00373-00150596-00150902 so that’s why we had one of our vans with us. ijbDm-r4qdg-00374-00150902-00151368 And it was also lucky because it's when I got my fifth flat. ijbDm-r4qdg-00375-00151368-00151864 I had four sewups but there was a spare wheel in the van ijbDm-r4qdg-00376-00151864-00152213 so I managed to get a spare wheel at that point. ijbDm-r4qdg-00377-00152214-00152664 We also, we stopped at the station in Rambouillet to put on dry clothes ijbDm-r4qdg-00378-00152664-00152859 which happened to be in that van. ijbDm-r4qdg-00379-00152859-00153290 And now we were in home territory and we rode together to the end. ijbDm-r4qdg-00380-00153290-00154060 And I gotta say I’m pretty sure that was Bernard at the end looking like he just made it. ijbDm-r4qdg-00381-00154060-00154416 And yeah, we did it and It was 88 hours and 40 minutes. ijbDm-r4qdg-00382-00154416-00154922 I probably got more sleep than anyone else. And was happy. ijbDm-r4qdg-00383-00154922-00155080 So there’s just some stats. ijbDm-r4qdg-00384-00155080-00155332 That there’s 666 cyclists started. ijbDm-r4qdg-00385-00155332-00155972 Of them 21 were women and they called it “L’année féminine” because there were so many women. ijbDm-r4qdg-00386-00155972-00156232 There were 107, I guess, dropped out. ijbDm-r4qdg-00387-00156232-00157112 So then 13 women including 2 riding tandem actually finished and 4 Americans. ijbDm-r4qdg-00388-00157112-00157322 There were, as I said, 8 Americans started. ijbDm-r4qdg-00389-00157322-00157774 They told me 16 signed up but only 8 showed up at the starting line. ijbDm-r4qdg-00390-00157774-00157947 Four of us made it to the end. ijbDm-r4qdg-00391-00157947-00158647 And actually another, Konski, yes, We rode with him a little but that third night ijbDm-r4qdg-00392-00158647-00159364 when Bernard and I were riding together, and he had not slept in 3 days, and at all. ijbDm-r4qdg-00393-00159364-00159672 And I was quite sure he was going to end up at the side of the road, ijbDm-r4qdg-00394-00159672-00159904 so I gave him my space blanket. ijbDm-r4qdg-00395-00159904-00160288 And he did make it back but after the 90 hours. ijbDm-r4qdg-00396-00160288-00160744 So sort of the fifth American almost made it. ijbDm-r4qdg-00397-00160744-00161554 Well that was it and it was just totally memorable to me and I guess, one other little bit. ijbDm-r4qdg-00398-00161554-00162054 The following spring when we were at a rally north of Paris a guy ran up to me, and gave ijbDm-r4qdg-00399-00162054-00162356 me two kisses and said “Thank you.” ijbDm-r4qdg-00400-00162356-00162898 It was the guy with the cramp who finished after all. ijbDm-r4qdg-00401-00162899-00163090 So that was pretty neat. ijbDm-r4qdg-00402-00163090-00163268 So that’s it, yes. ijbDm-r4qdg-00403-00163268-00163974 (Applause) ijbDm-r4qdg-00404-00163974-00165112 (Music, La Marseillaise) iksnFgf_SHo-00000-00000000-00000200 Ajustment Entry of Advance payment ilEDBsKSzZE-00000-00000141-00000589 >>PROCTOR: Spell-pocalypse, where adults bring the syllabic smackdown! ilEDBsKSzZE-00001-00000589-00001528 Contestant number one, the word is ANNUAL. ilEDBsKSzZE-00002-00001528-00001728 The fifth ANNUAL Adult Spelling Bee ilEDBsKSzZE-00003-00001728-00001828 will take place on Saturday, September 10th ilEDBsKSzZE-00004-00001828-00002269 at 1:30pm at the Franklin Recreation and Fitness Center. ilEDBsKSzZE-00005-00002269-00002774 >>CONTESTANT ONE: Annual. A-N-N-U-A-L. Annual. ilEDBsKSzZE-00006-00002774-00003017 >>PROCTOR: That is correct! ilEDBsKSzZE-00007-00003017-00003377 Contestant number two, your word is STORYTELLER. ilEDBsKSzZE-00008-00003377-00003953 On Thursday September 29th at 6:30pm, ilEDBsKSzZE-00009-00003953-00004989 the Franklin Branch will be hosting a STORYTELLER program. ilEDBsKSzZE-00010-00004989-00005582 >>CONTESTANT TWO: Storyteller. S-T-O-R-I-E-T-E-L-L-E-R. Storyteller. ilEDBsKSzZE-00011-00005582-00005853 >>PROCTOR: : OoohhhÖ.Iím sorry. ilEDBsKSzZE-00012-00005853-00006075 The correct spelling is S-T-O-R-Y-T-E-L-L-E-R. ilEDBsKSzZE-00013-00006075-00006359 Better luck next time. ilEDBsKSzZE-00014-00006359-00006822 Contestant number three, your word is ESSAY. ilEDBsKSzZE-00015-00006822-00007063 The Johnson County Public Library will be holding ilEDBsKSzZE-00016-00007063-00007828 its 2nd annual ESSAY contest September 1st through 30th. ilEDBsKSzZE-00017-00007828-00008496 >>CONTESTANT THREE: Essay. E-S-S-A-Y. Essay. ilEDBsKSzZE-00018-00008496-00008763 >>PROCTOR: Correct! ilEDBsKSzZE-00019-00008763-00009213 Contestant Four, the final word is SCAVENGER. ilEDBsKSzZE-00020-00009213-00009517 During the month of September, a SCAVENGER hunt ilEDBsKSzZE-00021-00009517-00009887 will take place at all JCPL branches. ilEDBsKSzZE-00022-00009887-00010444 >>SCAVENGER FOUR: Scavenger. S-C-A-V-E-N-G-E-R. Scavenger. ilEDBsKSzZE-00023-00010444-00010889 >>PROCTOR: Correct! Great Job! ilEDBsKSzZE-00024-00010889-00011484 >>CONTESTANT FOUR: Did I win yet? ilEDBsKSzZE-00025-00011484-00011607 >>PROCTOR: Everyone wins during the month of September ilEDBsKSzZE-00026-00011607-00011707 at the Johnson County Public Library! ilEDBsKSzZE-00027-00011707-00011868 Come and celebrate International Literacy Month with us! j1FNw68KLYU-00000-00000330-00001221 hi there welcome to this computer tutoring training session this time we're gonna j1FNw68KLYU-00001-00001221-00001938 particularly focus on Google sheets and this is gonna be part of a playlist okay so this is one j1FNw68KLYU-00002-00001938-00002601 of the first times I think that I've done this so the idea is we're gonna look at vlookup first and j1FNw68KLYU-00003-00002601-00003039 in particularly is sorted so that we can rank customers so we can give them a classification j1FNw68KLYU-00004-00003039-00003561 so if we're able to do that fantastic then what we're eventually going to do is we're j1FNw68KLYU-00005-00003561-00004149 going to move on and look at the index match function and we're gonna see why the index match j1FNw68KLYU-00006-00004149-00004794 function compared to the vlookup function is just so much better so just keep your eye out for that j1FNw68KLYU-00007-00004794-00005301 so that's something that we're going to have a look at and then finally we're going to create j1FNw68KLYU-00008-00005301-00005994 a sheet so we can have a sheet of look-up tables and that's going to be in a completely separate j1FNw68KLYU-00009-00005994-00006659 file in Google sheets and so you can use that to cross-reference and look up different values or j1FNw68KLYU-00010-00006659-00007293 whatever you fancy doing basically so just give you an idea of what we'll be able to do so this j1FNw68KLYU-00011-00007293-00007737 is what I've got already we might actually do more than this so if you haven't already done j1FNw68KLYU-00012-00007737-00008427 so then please click Subscribe and click on that Bell notification so you'll know you won't miss j1FNw68KLYU-00013-00008427-00009054 anything so this is basically at the end of the day what will happen is we have listings here of j1FNw68KLYU-00014-00009054-00009702 different customers and then our customers spend and then we can see their rating so you can see j1FNw68KLYU-00015-00009702-00010458 that they're in the video here sorry on the Google sheets here we can see and then over if you're j1FNw68KLYU-00016-00010458-00011037 wondering how the rating is worked out well it's looking up across from this lookup sheet so if you j1FNw68KLYU-00017-00011037-00011691 just see here I've got this lookup sheet just here and then it's going to whatever values I click in j1FNw68KLYU-00018-00011691-00012198 here I can I can update it so say for instance I think you know what I need another one here so j1FNw68KLYU-00019-00012198-00012654 I'm just gonna highlight this and then I'm just gonna move this down a little bit so let's say I j1FNw68KLYU-00020-00012654-00013472 want another ranking or rating here so it's going to be ten thousand I can press enter you know let j1FNw68KLYU-00021-00013472-00014037 me just change that to pounds and pence and then when I swap to the other one here I can see and if j1FNw68KLYU-00022-00014037-00014819 I change something between 50 and 10,000 let's do that shall we let's change this one here so let's j1FNw68KLYU-00023-00014819-00015756 say that's 20,000 you see is now come up where I've got a D I didn't want oh and I need and then j1FNw68KLYU-00024-00015756-00016377 this one here is an e so if it was between let's just say for instance if it was between 5,000 and j1FNw68KLYU-00025-00016377-00017310 10,000 say 7000 so let's say this one here it was 7000 you can see it's in E and then Ethan so you j1FNw68KLYU-00026-00017310-00018099 see it's automatically updated some exciting stuff eh so let's get started shall we with that and see j1FNw68KLYU-00027-00018099-00018774 how it works and how we bring that all in so first things first what I'm just going to do is I'm just j1FNw68KLYU-00028-00018774-00019518 gonna highlight and delete all of that and we're gonna start off with the vlookup now V stands for j1FNw68KLYU-00029-00019518-00020034 vertical lookup and we're gonna take you through that very very slowly what I'm gonna do is I'm j1FNw68KLYU-00030-00020034-00020643 gonna go up to look at a sheet just here and copy that if you want to copy out this Google sheet j1FNw68KLYU-00031-00020643-00021177 you can do you're more than welcome anything that looks a similar way you can do that so let's just j1FNw68KLYU-00032-00021177-00021723 do this and then what I'm also going to do is I'm just going to bring this back here because this j1FNw68KLYU-00033-00021723-00022449 highlights a first problem with Google with the lookups is that the spent here has to be on this j1FNw68KLYU-00034-00022449-00023262 side just going to Reese or tit so I'm just gonna go to data and sort range and that's got a header j1FNw68KLYU-00035-00023262-00024219 row so I'm gonna go said to a don't say 8 is it okay brilliant great excellent so before I now j1FNw68KLYU-00036-00024219-00024753 get down and dirty with the vlookup I just need to change this a little bit because this was set j1FNw68KLYU-00037-00024753-00025290 up for index match which we'll talk about in a second so what I'm going to do here is I'm going j1FNw68KLYU-00038-00025290-00026102 to change this so that it's going to be 0 in fact actually if I escape out of this I'm just going to j1FNw68KLYU-00039-00026102-00026649 highlight all of this and I'm just gonna drag it oops which is all of this here there we go j1FNw68KLYU-00040-00026649-00027297 and I'm just going to drag it down one there we go and then on the type of zero in the top there j1FNw68KLYU-00041-00027297-00028220 okay so you go and then the last one I don't need anything for great so now I'm ready to put in my j1FNw68KLYU-00042-00028220-00028923 vlookup so go over here I'm just going to zoom in so you can see so that's good so the way that j1FNw68KLYU-00043-00028923-00029562 this works is I start two equals and I'm going to type in V lookup now the first argument is j1FNw68KLYU-00044-00029562-00030198 asking for is the search key what does that mean well it's basically what exists in this bit of j1FNw68KLYU-00045-00030198-00030831 information here that also exists in this bit of information over here so if I just zoom in a bit j1FNw68KLYU-00046-00030831-00031577 and there we go so what exists here that also exists here what am i cross-referencing well j1FNw68KLYU-00047-00031577-00032472 in this case it's the spend isn't it so we want to check to see this cell here b2 okay so that's j1FNw68KLYU-00048-00032472-00033018 what we're cross-referencing and then hopefully it'll look for this b2 or 600 in this list over j1FNw68KLYU-00049-00033018-00033792 here let's get that started with this here so if I just click on b2 and then type in a comma so j1FNw68KLYU-00050-00033792-00034296 now is the range so if I look down at range here it says the range to consider for the search the j1FNw68KLYU-00051-00034296-00035004 first column in the range is in the ranges search for the key specified in search key so what does j1FNw68KLYU-00052-00035004-00035580 that mean well basically what that means is you can see the 600 pounds that's what we originally j1FNw68KLYU-00053-00035580-00036345 searched for we that is we need to cross-reference that to a range to another table as mentioned j1FNw68KLYU-00054-00036345-00036930 earlier so in this case here it would be from F to G now I've selected the column headers here j1FNw68KLYU-00055-00036930-00037362 and the reason I've done that is because justing you know just in case I wanted to change or any j1FNw68KLYU-00056-00037362-00038091 of this information but maybe if maybe at all in the future it's possible you for any information j1FNw68KLYU-00057-00038091-00038607 down here you might just want to select the exact values here and then put dollar signs j1FNw68KLYU-00058-00038607-00039519 or absolute references in there I might put a link for absolute references just at the top great now j1FNw68KLYU-00059-00039519-00039999 let's type in a comma and then let's just zoom in to show you the next argument here so the next one j1FNw68KLYU-00060-00039999-00040481 is the index over level let's have a look and see what index says it says the column index of the j1FNw68KLYU-00061-00040481-00041228 value to be returned when the first column sorry where the first column in range is numbered one j1FNw68KLYU-00062-00041228-00042095 so over here if we just have a look over here this is the range that were cross-referencing F will be j1FNw68KLYU-00063-00042095-00043088 column 1 G would be column 2 so in this instance here we're going to type in a 1 because we take a j1FNw68KLYU-00064-00043088-00043955 2 because we want the rating this is what we want to see we want the rating to come back that's good j1FNw68KLYU-00065-00043955-00044513 then we type in another comma and last but not least if I just zoom down so we can see the is j1FNw68KLYU-00066-00044513-00045077 sorted it says indicates whether the column to be searched the first column of the specified range j1FNw68KLYU-00067-00045077-00045713 is sorted in which case the closest match for the search key will be returned so that's this column j1FNw68KLYU-00068-00045713-00046628 here is that column sir sorted so this one needs to be sorted in ascending order okay so it needs j1FNw68KLYU-00069-00046628-00047270 to be sorted in ascending order for the vlookup to work right so let's put type in a one hit now you j1FNw68KLYU-00070-00047270-00047963 can type in either a true just zoom in there so you could either type in true like so and that's j1FNw68KLYU-00071-00047963-00048434 working because it's coming up unrated I just double click and go back to here or I can type j1FNw68KLYU-00072-00048434-00049217 in a 1 and it will make the same give us the same result that's great so what I'm going to do is I j1FNw68KLYU-00073-00049217-00049814 was going to go here and then I'm just going to double click to autofill down that's perfect and j1FNw68KLYU-00074-00049814-00050663 we can see our vlookup is working perfectly so the lookups are fantastic for cross-referencing j1FNw68KLYU-00075-00050663-00051188 any type of information so if you had dates and you wanted a cross-reference to see what period a j1FNw68KLYU-00076-00051188-00051884 particular date is in or what season a particular date as it is in then you can use the vlookup so j1FNw68KLYU-00077-00051884-00052625 as I said before and as I've promised I will do an index match tutorial and in particular what j1FNw68KLYU-00078-00052625-00053577 we're going to be looking at is why index match is superior to the lookup so hopefully once you've j1FNw68KLYU-00079-00053577-00054198 got got an index match under your belts you should never really have any reason to touch free look up j1FNw68KLYU-00080-00054198-00054704 however many people they really really love the look up they've just stuck with it for many many j1FNw68KLYU-00081-00054704-00055350 years and if you're inheriting spreadsheets from other people then the lookup is really something j1FNw68KLYU-00082-00055350-00055805 you're going to need to know so you can change their spreadsheets so make sure you click on the j1FNw68KLYU-00083-00055805-00056571 next video the next video will be index-match why superior to vlookup thanks for watching j1FNw68KLYU-00084-00056933-00056983 you j2rEgLYmtIu-00000-00000010-00000060 THE BRAINERD LAKES EVERYTHING j2rEgLYmtIu-00001-00000060-00000066 THE BRAINERD LAKES EVERYTHING j2rEgLYmtIu-00002-00000066-00000340 THE BRAINERD LAKES EVERYTHING EXPO IN MID APRIL. j2rEgLYmtIu-00003-00000340-00000347 THE BRAINERD LAKES EVERYTHING EXPO IN MID APRIL. j2rEgLYmtIu-00004-00000347-00000447 THE BRAINERD LAKES EVERYTHING EXPO IN MID APRIL. >> DENNIS: HOUSE REPUBLICANS ARE j2rEgLYmtIu-00005-00000447-00000453 EXPO IN MID APRIL. >> DENNIS: HOUSE REPUBLICANS ARE j2rEgLYmtIu-00006-00000453-00000707 EXPO IN MID APRIL. >> DENNIS: HOUSE REPUBLICANS ARE UPPING THE ANTE TO FUND SCHOOL j2rEgLYmtIu-00007-00000707-00000714 >> DENNIS: HOUSE REPUBLICANS ARE UPPING THE ANTE TO FUND SCHOOL j2rEgLYmtIu-00008-00000714-00000854 >> DENNIS: HOUSE REPUBLICANS ARE UPPING THE ANTE TO FUND SCHOOL SECURITY ENHANCEMENTS. j2rEgLYmtIu-00009-00000854-00000860 UPPING THE ANTE TO FUND SCHOOL SECURITY ENHANCEMENTS. j2rEgLYmtIu-00010-00000860-00000974 UPPING THE ANTE TO FUND SCHOOL SECURITY ENHANCEMENTS. GOVERNOR MARK DAYTON PREVIOUSLY j2rEgLYmtIu-00011-00000974-00000980 SECURITY ENHANCEMENTS. GOVERNOR MARK DAYTON PREVIOUSLY j2rEgLYmtIu-00012-00000980-00001144 SECURITY ENHANCEMENTS. GOVERNOR MARK DAYTON PREVIOUSLY CALLED FOR $21 MILLION TO HELP j2rEgLYmtIu-00013-00001144-00001151 GOVERNOR MARK DAYTON PREVIOUSLY CALLED FOR $21 MILLION TO HELP j2rEgLYmtIu-00014-00001151-00001301 GOVERNOR MARK DAYTON PREVIOUSLY CALLED FOR $21 MILLION TO HELP SCHOOLS ACROSS MINNESOTA HIRE j2rEgLYmtIu-00015-00001301-00001307 CALLED FOR $21 MILLION TO HELP SCHOOLS ACROSS MINNESOTA HIRE j2rEgLYmtIu-00016-00001307-00001418 CALLED FOR $21 MILLION TO HELP SCHOOLS ACROSS MINNESOTA HIRE MORE SCHOOL COUNSELORS AND PAY j2rEgLYmtIu-00017-00001418-00001424 SCHOOLS ACROSS MINNESOTA HIRE MORE SCHOOL COUNSELORS AND PAY j2rEgLYmtIu-00018-00001424-00001598 SCHOOLS ACROSS MINNESOTA HIRE MORE SCHOOL COUNSELORS AND PAY FOR IMPROVEMENTS LIKE SECURE j2rEgLYmtIu-00019-00001598-00001604 MORE SCHOOL COUNSELORS AND PAY FOR IMPROVEMENTS LIKE SECURE j2rEgLYmtIu-00020-00001604-00001771 MORE SCHOOL COUNSELORS AND PAY FOR IMPROVEMENTS LIKE SECURE ENTRANCES OR BULLETPROOF GLASS. j2rEgLYmtIu-00021-00001771-00001778 FOR IMPROVEMENTS LIKE SECURE ENTRANCES OR BULLETPROOF GLASS. j2rEgLYmtIu-00022-00001778-00001945 FOR IMPROVEMENTS LIKE SECURE ENTRANCES OR BULLETPROOF GLASS. HOUSE REPUBLICANS SAID THURSDAY j2rEgLYmtIu-00023-00001945-00001951 ENTRANCES OR BULLETPROOF GLASS. HOUSE REPUBLICANS SAID THURSDAY j2rEgLYmtIu-00024-00001951-00002168 ENTRANCES OR BULLETPROOF GLASS. HOUSE REPUBLICANS SAID THURSDAY THEY WANT TO PUT $50 MILLION IN j2rEgLYmtIu-00025-00002168-00002175 HOUSE REPUBLICANS SAID THURSDAY THEY WANT TO PUT $50 MILLION IN j2rEgLYmtIu-00026-00002175-00002288 HOUSE REPUBLICANS SAID THURSDAY THEY WANT TO PUT $50 MILLION IN A DEDICATED FUND. j2rEgLYmtIu-00027-00002288-00002295 THEY WANT TO PUT $50 MILLION IN A DEDICATED FUND. j2rEgLYmtIu-00028-00002295-00002502 THEY WANT TO PUT $50 MILLION IN A DEDICATED FUND. IT REFLECTS THE RENEWED FOCUS ON j2rEgLYmtIu-00029-00002502-00002509 A DEDICATED FUND. IT REFLECTS THE RENEWED FOCUS ON j2rEgLYmtIu-00030-00002509-00002619 A DEDICATED FUND. IT REFLECTS THE RENEWED FOCUS ON IMPROVING SCHOOL SAFETY j2rEgLYmtIu-00031-00002619-00002625 IT REFLECTS THE RENEWED FOCUS ON IMPROVING SCHOOL SAFETY j2rEgLYmtIu-00032-00002625-00002769 IT REFLECTS THE RENEWED FOCUS ON IMPROVING SCHOOL SAFETY NATIONWIDE AFTER THE FEBRUARY j2rEgLYmtIu-00033-00002769-00002776 IMPROVING SCHOOL SAFETY NATIONWIDE AFTER THE FEBRUARY j2rEgLYmtIu-00034-00002776-00003002 IMPROVING SCHOOL SAFETY NATIONWIDE AFTER THE FEBRUARY MASS SHOOTING AT A FLORIDA HIGH j2rEgLYmtIu-00035-00003002-00003009 NATIONWIDE AFTER THE FEBRUARY MASS SHOOTING AT A FLORIDA HIGH j2rEgLYmtIu-00036-00003009-00003069 NATIONWIDE AFTER THE FEBRUARY MASS SHOOTING AT A FLORIDA HIGH SCHOOL. j2rEgLYmtIu-00037-00003069-00003076 MASS SHOOTING AT A FLORIDA HIGH SCHOOL. j2rEgLYmtIu-00038-00003076-00003326 MASS SHOOTING AT A FLORIDA HIGH SCHOOL. REPRESENTATIVE JENNIFER LOON j2rEgLYmtIu-00039-00003326-00003333 SCHOOL. REPRESENTATIVE JENNIFER LOON j2rEgLYmtIu-00040-00003333-00003523 SCHOOL. REPRESENTATIVE JENNIFER LOON SAYS THAT'S THE LEGISLATURE'S j2rEgLYmtIu-00041-00003523-00003530 REPRESENTATIVE JENNIFER LOON SAYS THAT'S THE LEGISLATURE'S j2rEgLYmtIu-00042-00003530-00003603 REPRESENTATIVE JENNIFER LOON SAYS THAT'S THE LEGISLATURE'S MOST IMPORTANT TASK. j2rEgLYmtIu-00043-00003603-00003610 SAYS THAT'S THE LEGISLATURE'S MOST IMPORTANT TASK. j2rEgLYmtIu-00044-00003610-00003730 SAYS THAT'S THE LEGISLATURE'S MOST IMPORTANT TASK. THE NEW FUNDING WOULD LET j2rEgLYmtIu-00045-00003730-00003736 MOST IMPORTANT TASK. THE NEW FUNDING WOULD LET j2rEgLYmtIu-00046-00003736-00003847 MOST IMPORTANT TASK. THE NEW FUNDING WOULD LET SCHOOLS USE THE MONEY HOW THEY j2rEgLYmtIu-00047-00003847-00003853 THE NEW FUNDING WOULD LET SCHOOLS USE THE MONEY HOW THEY j2rEgLYmtIu-00048-00003853-00004077 THE NEW FUNDING WOULD LET SCHOOLS USE THE MONEY HOW THEY SEE FIT FOR SCHOOL RESOURCE j2rEgLYmtIu-00049-00004077-00004084 SCHOOLS USE THE MONEY HOW THEY SEE FIT FOR SCHOOL RESOURCE j2rEgLYmtIu-00050-00004084-00004204 SCHOOLS USE THE MONEY HOW THEY SEE FIT FOR SCHOOL RESOURCE OFFICERS, SECURITY CAMERAS, j2rEgLYmtIu-00051-00004204-00004210 SEE FIT FOR SCHOOL RESOURCE OFFICERS, SECURITY CAMERAS, j2rEgLYmtIu-00052-00004210-00004340 SEE FIT FOR SCHOOL RESOURCE OFFICERS, SECURITY CAMERAS, THREAT ASSESSMENTS AND MORE. j2rEgLYmtIu-00053-00004340-00004347 OFFICERS, SECURITY CAMERAS, THREAT ASSESSMENTS AND MORE. j2rEgLYmtIu-00054-00004347-00004501 OFFICERS, SECURITY CAMERAS, THREAT ASSESSMENTS AND MORE. HOUSE DEMOCRATS FAULTED THE j2rEgLYmtIu-00055-00004501-00004507 THREAT ASSESSMENTS AND MORE. HOUSE DEMOCRATS FAULTED THE j2rEgLYmtIu-00056-00004507-00004657 THREAT ASSESSMENTS AND MORE. HOUSE DEMOCRATS FAULTED THE G.O.P. FOR NOT ADDRESSING GUN j2rEgLYmtIu-00057-00004657-00004664 HOUSE DEMOCRATS FAULTED THE G.O.P. FOR NOT ADDRESSING GUN j2rEgLYmtIu-00058-00004664-00004804 HOUSE DEMOCRATS FAULTED THE G.O.P. FOR NOT ADDRESSING GUN LEGISLATION SO FAR THIS YEAR. j2rEgLYmtIu-00059-00004804-00004811 G.O.P. FOR NOT ADDRESSING GUN LEGISLATION SO FAR THIS YEAR. j2rEgLYmtIu-00060-00004811-00005088 G.O.P. FOR NOT ADDRESSING GUN LEGISLATION SO FAR THIS YEAR. HOUSE SPEAKER KURT DAUDT SAYS j4Y1-0Ug774-00000-00000483-00001632 Mike Maples, Jr. is the managing partner of FLOODGATE, and was recently named as one of j4Y1-0Ug774-00001-00001632-00003265 "8 Rising VC Stars" by Fortune Magazine for his investments in business and consumer technology j4Y1-0Ug774-00002-00003265-00003414 companies. j4Y1-0Ug774-00003-00003414-00004904 Before becoming a full-time investor, Mike was an entrepreneur and operating executive j4Y1-0Ug774-00004-00004904-00006396 who worked in a variety of senior management roles in high-growth companies. j4Y1-0Ug774-00005-00006396-00007820 His background spans a variety of markets including consumer technology, small business, j4Y1-0Ug774-00006-00007820-00009149 and the enterprise, and he has led various functions in product development, marketing, j4Y1-0Ug774-00007-00009149-00009377 business development, and corporate strategy. j4Y1-0Ug774-00008-00009377-00010724 Mike began his technology career in high school, when he started a software company that j4Y1-0Ug774-00009-00010724-00011724 developed games and educational products for the original IBM PC. j4Y1-0Ug774-00010-00011724-00012624 He has been passionate about the technology industry ever since. j4Y1-0Ug774-00011-00012624-00015043 Mike co-founded Motive, Inc., the world's leading broadband software company in 1997, j4Y1-0Ug774-00012-00015043-00016635 and played key roles in its growth from raw start-up through sales of more than $75 million. j4Y1-0Ug774-00013-00016635-00018687 Motive was one of the only successful technology IPOs in 2004, and the most successful infrastructure j4Y1-0Ug774-00014-00018687-00019729 software IPO for the prior three years. j4Y1-0Ug774-00015-00019729-00021223 At Motive, Mike was General Manager of Motive's Corporate Business j4Y1-0Ug774-00016-00021223-00021701 Unit, as well as Chief Marketing and Strategy officer. j4Y1-0Ug774-00018-00025248-00026743 where he managed the company's product portfolio from its early-stage development through its j4Y1-0Ug774-00019-00026743-00029005 1995 IPO and growth to a $750M line of business within j4Y1-0Ug774-00020-00029005-00029241 the IBM Software Group. j4Y1-0Ug774-00021-00029241-00030630 Mike began his professional career at Silicon Graphics, where he j4Y1-0Ug774-00022-00030630-00031813 served in business development and product marketing j4Y1-0Ug774-00023-00031813-00031918 roles. j4Y1-0Ug774-00024-00031918-00032978 In his spare time Mike is an amateur artist, movie-maker, and calligrapher. j4Y1-0Ug774-00025-00032978-00034030 He holds an Engineering degree from Stanford University, an MBA from Harvard Business School, j4Y1-0Ug774-00026-00034030-00035586 and j4Y1-0Ug774-00027-00035586-00038208 is a frequent speaker j4Y1-0Ug774-00031-00070059-00071514 the j4Y1-0Ug774-00033-00118490-00119471 of Texas. j63xTiEINPM-00000-00002070-00002198 My husband! j63xTiEINPM-00001-00002238-00002356 I'm going to die! j63xTiEINPM-00002-00002426-00002550 Should I hide in the wardrobe? j63xTiEINPM-00003-00002566-00002812 No, it's going to be the first place he'll look for you. j63xTiEINPM-00004-00002882-00002974 Then I'm going to jump. j63xTiEINPM-00005-00002974-00003156 No, you idiot! j63xTiEINPM-00006-00003156-00003324 It's nine floors down. j63xTiEINPM-00007-00003396-00003524 I have an idea.... j63xTiEINPM-00008-00004304-00004544 What is this, Marinês? j63xTiEINPM-00009-00004554-00004672 It's a robot. j63xTiEINPM-00010-00004672-00004954 I bought it to make up for you being away. j63xTiEINPM-00011-00004954-00005210 You always travel and leave me alone. j63xTiEINPM-00012-00005218-00005302 And needy. j63xTiEINPM-00013-00005490-00005698 How selfish are you, huh!? j63xTiEINPM-00014-00005698-00005982 Do you only think of yourself? What about me? j63xTiEINPM-00015-00005982-00006286 Don't you think that I also don't have needs? Don't you think about me? j63xTiEINPM-00016-00006320-00006490 Of course I think, my love. j63xTiEINPM-00017-00006572-00006814 This robot is bisexual. j63xTiEINPM-00018-00006814-00007128 I bought it thinking of both of us. j63xTiEINPM-00019-00007540-00007884 Well, if that's so, I'm going to do a test drive on the product. j63xTiEINPM-00020-00007959-00008334 And I'm going to take a shower to smell good for you. j63xTiEINPM-00021-00008340-00008462 All right, dear. j63xTiEINPM-00022-00010124-00010194 Marinês! j63xTiEINPM-00023-00010324-00010632 this robot sucks, I'm going to throw it away, it's no good. j63xTiEINPM-00024-00010772-00010940 And what's his defect, my love? j63xTiEINPM-00025-00010940-00011198 Well, love, his hole does not give way in. j63xTiEINPM-00026-00011198-00011656 If he were not a robot, I would tell that he is deliberately squeezing his hole j63xTiEINPM-00027-00011656-00011898 just to prevent my penetration. j63xTiEINPM-00028-00011898-00012132 Then let's go back to the store. j63xTiEINPM-00029-00012132-00012390 I will not return anything to the store. j63xTiEINPM-00030-00012390-00012474 And what are you going to do? j63xTiEINPM-00031-00012490-00012776 Well, what am I going to do? I'll throw him out of the window. j63xTiEINPM-00032-00012798-00012950 But it's nine floors, love! j63xTiEINPM-00033-00012950-00013160 So what? j63xTiEINPM-00034-00013594-00013996 Try again! Try again! j65E6suFoTQ-00000-00000438-00000896 In the beginning of the course, we asked people a bunch of questions, in episode one, in a j65E6suFoTQ-00001-00000896-00001584 section called "About You." One of the questions in particular we asked was do you think that j65E6suFoTQ-00002-00001584-00002183 there are health practices—for example, herbal remedies, spiritual harmony, dietary j65E6suFoTQ-00003-00002183-00002744 practices, traditional healing—that aren't being investigate either because the medicine j65E6suFoTQ-00004-00002744-00003340 and drug companies don't like them or because they don't fit current scientific theories? j65E6suFoTQ-00005-00003340-00004019 Now we had tens of thousands of people respond to this question, and 85 percent of people j65E6suFoTQ-00006-00004019-00004719 said, yes, that there are practices, alternative practices, that aren't being investigated. j65E6suFoTQ-00007-00004744-00005376 Now why? That's a really big number. Again, we're interested in this episode as to why j65E6suFoTQ-00008-00005376-00006050 people believe these sorts of things. The reason in this case is that I think a couple of things are going on. j65E6suFoTQ-00009-00006053-00006620 One is just the information that people are exposed to when deciding whether there is j65E6suFoTQ-00010-00006620-00007214 actually something to these treatments. If you think about it in terms of the media, j65E6suFoTQ-00011-00007214-00007884 television, movies—most of the exposure we have seems to be that there are definitely j65E6suFoTQ-00012-00007884-00008442 effective alternative treatments that aren't being investigated. There seems to be a bias j65E6suFoTQ-00013-00008442-00009142 against traditional sorts of scientific medicine, evidence-based medicine. Some of the examples j65E6suFoTQ-00014-00009165-00009854 that our students on campus provided seem to suggest that. They mention things like j65E6suFoTQ-00015-00009854-00010495 traditional Chinese medicine, acupuncture, aromatherapy, homeopathy, a lot of the things j65E6suFoTQ-00016-00010495-00010889 that we're talking about in this episode. j65E6suFoTQ-00017-00010889-00011589 The second thing, I think, that might be going on is that you don't really notice non- occurrences j65E6suFoTQ-00018-00011642-00012074 exactly as we heard about in the last episode. If something isn't effective, if one of these j65E6suFoTQ-00019-00012074-00012638 treatments have been tested adequately using traditional evidence-based medicine and it j65E6suFoTQ-00020-00012638-00013108 came out negative, you wouldn't hear about it, would you? You would never see in the j65E6suFoTQ-00021-00013108-00013808 headline news about a non-event—the fact that the placebo is no better that the active j65E6suFoTQ-00022-00013870-00014370 drug, in this case. You're not going to hear about those particular treatments, and so j65E6suFoTQ-00023-00014370-00014854 they won't factor into your rating as to whether these things are actually happening or not. j65E6suFoTQ-00024-00014854-00015404 Yes, I think the availability heuristic is operating very strongly here. When you're j65E6suFoTQ-00025-00015404-00016026 trying to answer that question, the experiments that have been done about traditional or alternative j65E6suFoTQ-00026-00016026-00016501 therapies don't come to mind very easily. You said, yes, they might not be reported j65E6suFoTQ-00027-00016501-00017201 in the media, but where do you get this information? How would you even assess? If you're curious j65E6suFoTQ-00028-00017298-00017960 about a particular treatment, where would you look to find out if it had been investigated and what the outcomes were? j65E6suFoTQ-00029-00017967-00018667 Well, one excellent resource is called the Cochrane Library. It summarizes and interprets j65E6suFoTQ-00030-00018684-00019237 the really good scientific experiments that have been done on a wide range of treatments. j65E6suFoTQ-00031-00019237-00019779 For example, there's an entire section on complementary and alternative medicine. You j65E6suFoTQ-00032-00019779-00020373 can find treatments from everything from blood disorders to infectious disease or tobacco, j65E6suFoTQ-00033-00020373-00021015 drugs and alcohol dependence. If you look at something like mental health and then depression, j65E6suFoTQ-00034-00021015-00021551 here, there are all sorts of alternative therapies that have been tested like acupuncture, light j65E6suFoTQ-00035-00021551-00022251 therapy, St. John's wort, and for each treatment they actually list the experiments and analysis j65E6suFoTQ-00036-00022256-00022722 that have been conducted and they—what I like about it is they provide a plain-language j65E6suFoTQ-00037-00022722-00023009 summary at the end of each of the articles. j65E6suFoTQ-00038-00023009-00023622 Now in this particular case there were 30 trials. There were 2,812 participants that j65E6suFoTQ-00039-00023622-00024317 were included in the review and big meta-analysis and analysis of analyses, but there was insufficient j65E6suFoTQ-00040-00024317-00024801 evidence that acupuncture can assist with the management of depression. It's a great j65E6suFoTQ-00041-00024801-00025334 resource. I really think it can help with your everyday medical and health decision-making. j65E6suFoTQ-00042-00025334-00025782 That's right. As an example, when we were travelling around the world doing these conversations j65E6suFoTQ-00043-00025782-00026482 with people, I was suffering jetlag big time. One of my colleagues recommended that I try j65E6suFoTQ-00044-00026508-00027208 melatonin. Yes, maybe. I didn't take his advice in this case, but maybe I should have. I got j65E6suFoTQ-00045-00027311-00027948 back home and plugged it into the Cochrane Library and, sure enough, it turns out that j65E6suFoTQ-00046-00027948-00028523 there have been dozens and dozens of experiments and they've all come out really positively. j65E6suFoTQ-00047-00028523-00029214 There really seems to quite a benefit of melatonin in combating jet lag, which I had no idea j65E6suFoTQ-00048-00029214-00029727 about. I think next time I might actually try it, as a result. j65E6suFoTQ-00049-00029727-00030327 This idea of the Cochrane Library—people really don't know where to find information. j65E6suFoTQ-00050-00030327-00030866 This is such a good resource. If you want to know if there's anything to a lot of these j65E6suFoTQ-00051-00030866-00031363 treatments, and people, I think, are going to be very surprised by the sort of things j65E6suFoTQ-00052-00031363-00032063 that are included in that database—like you said, from light therapy to herbal remedies j65E6suFoTQ-00053-00032063-00032763 to acupuncture and all sorts of things—and you can see whether there is anything to these j65E6suFoTQ-00054-00032764-00033267 treatments. The experiments that have been conducted are by people who are looking to j65E6suFoTQ-00055-00033267-00033941 find effects. They are not by a biased sample of scientists who are trying to demonstrate j65E6suFoTQ-00056-00033941-00034341 that they're not there. Often they're often done by drug companies who want to make money. j65E6suFoTQ-00057-00034341-00034842 If there's money to be found, then these alternative medicines will be regarded as medicine. They j65E6suFoTQ-00058-00034842-00035379 won't be alternative anymore, and people are going to profit from them, if that were the j65E6suFoTQ-00059-00035379-00036079 case. I think it's a great resource, and I think people ought to make use of it. j65E6suFoTQ-00060-00036109-00036614 There's another really interesting claim or topic that I want to discuss, and that is j65E6suFoTQ-00061-00036614-00037314 vaccinations, immunization. There's a real tendency, at least at the moment, we're seeing j65E6suFoTQ-00062-00037355-00038030 outbreaks of measles in Canada and Australia and throughout the United States and all over j65E6suFoTQ-00063-00038030-00038820 the world. It turns out that a lot of parents are deciding not to vaccinate their children for one reason or another. j65E6suFoTQ-00064-00038821-00039346 I had an opportunity to chat with Ian Frazer who is from The University of Queensland. j65E6suFoTQ-00065-00039346-00039981 He's developed the cervical cancer vaccine, which is proving to be really quite useful. j8KYfGkcgZI-00000-00000008-00000488 Hello. My name is Caleb Holloway and today I am presenting "The Use of OER j8KYfGkcgZI-00001-00000488-00001064 as Related to Social Issues in a Trigonometry Course." This presentation is based on work j8KYfGkcgZI-00002-00001064-00001592 that was funded by West Virginia University Libraries and Teaching and Learning Commons. j8KYfGkcgZI-00003-00001760-00002384 Ian McDermott, in his 2020 paper Open to What? A Critical Evaluation of OER Efficacy Studies, j8KYfGkcgZI-00004-00002384-00002936 identified several gaps in the literature on OER. He noted that there are many studies that report j8KYfGkcgZI-00005-00002936-00003536 the attitudes of faculty and students towards OER or that compare student success using OER versus j8KYfGkcgZI-00006-00003536-00004128 success using traditional materials, but few that report the benefits of OER beyond saving money or j8KYfGkcgZI-00007-00004128-00004736 that discuss the work that goes into incorporating and maintaining OER. "What emerges," he writes, j8KYfGkcgZI-00008-00004736-00005328 "is an incomplete picture of how OER are adopted, developed, and sustained in higher education." j8KYfGkcgZI-00009-00005632-00006176 McDermott specified three areas worthy of further attention: the pedagogical decisions that go into j8KYfGkcgZI-00010-00006176-00006712 selecting and using OER, the specific ways in which OER reduce student costs and increase j8KYfGkcgZI-00011-00006712-00007304 access to education, and the academic labor required to create, implement, and maintain OER. j8KYfGkcgZI-00012-00007488-00007880 In this presentation I will address each of these areas as it pertains to the recent j8KYfGkcgZI-00013-00007880-00008464 adoption of OER for Plane Trigonometry at WVU Tech. Each portion will be divided into j8KYfGkcgZI-00014-00008464-00009080 two parts loosely described as "before" and "after." Additionally, I will briefly describe j8KYfGkcgZI-00015-00009080-00009640 how OER was used in our transition to remote instruction in the wake of the COVID-19 pandemic. j8KYfGkcgZI-00016-00009864-00010280 WVU Tech is known as one of the most affordable universities in the country, j8KYfGkcgZI-00017-00010280-00010856 so a move to OER seemed a natural one for our department. I also saw the move to OER as an j8KYfGkcgZI-00018-00010856-00011320 opportunity to address several areas that are often lacking in trigonometry courses. j8KYfGkcgZI-00019-00011320-00011856 As Moore writes, trigonometry as commonly taught lacks coherence. Unit circle versus right j8KYfGkcgZI-00020-00011856-00012424 triangles; degrees versus radians; topics that should be complementary are viewed by students as j8KYfGkcgZI-00021-00012424-00012928 mutually foreign. Students often do not develop a qualitative basis for their understanding. j8KYfGkcgZI-00022-00013024-00013544 More generally, there is a growing understanding that co-variational reasoning is vital to student j8KYfGkcgZI-00023-00013544-00014024 success in pre-calculus. It has also been shown that computer-aided instruction helps j8KYfGkcgZI-00024-00014024-00014416 students develop their understanding of trigonometry. It was with these j8KYfGkcgZI-00025-00014416-00014904 facts in mind that I set out to find an open resource that could address such deficiencies. j8KYfGkcgZI-00026-00015056-00015504 The book I chose was Trigonometry by Ted Sundstrom and Steven Schlicker. j8KYfGkcgZI-00027-00015504-00016000 It provides a simultaneous and coherent presentation of both radians and degrees, j8KYfGkcgZI-00028-00016000-00016536 includes elements of co-variational and functional reasoning, and incorporates technology through its j8KYfGkcgZI-00029-00016536-00017136 use of GeoGebra applets. For homework assignments I decided to use the MyOpenMath platform j8KYfGkcgZI-00030-00017136-00017560 as I already had a great deal of experience with it and knew that it could address our needs. j8KYfGkcgZI-00031-00017792-00018232 No text is perfect, and there were some areas that I considered our new text lacking. j8KYfGkcgZI-00032-00018232-00018912 However, I could (relatively) easily supplement or modify our open resources as needed. The majority j8KYfGkcgZI-00033-00018912-00019376 of my work was encoding homework problems for use in MyOpenMath. The end result was j8KYfGkcgZI-00034-00019376-00019784 a library of hundreds of problems available for the entire department to use and modify. j8KYfGkcgZI-00035-00019920-00020384 I should mention that there were some difficulties with this text despite its strengths. We have j8KYfGkcgZI-00036-00020384-00021224 decided to move to a different open text this fall and use our current book as a supplement. j8KYfGkcgZI-00037-00021224-00021808 As noted, we at WVU Tech pride ourselves on the affordability of our college. Tech is ranked as j8KYfGkcgZI-00038-00021808-00022320 one of the best values in college education. This is especially important as West Virginia j8KYfGkcgZI-00039-00022320-00022832 has the sixth highest proportion of people living below the poverty level. Additionally, j8KYfGkcgZI-00040-00022832-00023376 35 percent of Tech students are first-generation, and 66 percent of Tech students are either j8KYfGkcgZI-00041-00023376-00023984 first-generation or low-income. Affordability and access are therefore very important to us. j8KYfGkcgZI-00042-00024136-00024696 Prior to spring 2020, incoming freshmen had to purchase a $100 access code in order to j8KYfGkcgZI-00043-00024696-00025200 take Plane Trigonometry. The move to OER meant that these students no longer had that expense. j8KYfGkcgZI-00044-00025288-00025872 The ABC rate for my section of Plane Trigonometry in spring 2020 was virtually identical to that j8KYfGkcgZI-00045-00025872-00026408 of my section from the spring 2019 semester, indicating that the new resources were comparable j8KYfGkcgZI-00046-00026408-00026944 in quality to the old. Previously students having technical issues with their homework platform j8KYfGkcgZI-00047-00026944-00027376 had to contact the publisher, and getting those issues resolved might take some time. j8KYfGkcgZI-00048-00027448-00027832 Now I was both the author and the manager of their homework assignments, j8KYfGkcgZI-00049-00027832-00028488 and students could contact me directly. At the end of the spring 2020 semester a survey was given to j8KYfGkcgZI-00050-00028488-00028983 all students in my section of Plane Trigonometry. The results indicate that many students who had j8KYfGkcgZI-00051-00028983-00029368 had trouble getting their textbooks in the past had benefited from the move to OER. j8KYfGkcgZI-00052-00029480-00029992 Additionally, the response to the OER used in this course was overwhelmingly positive. All j8KYfGkcgZI-00053-00029992-00030416 but one of the students surveyed said they would consider taking another course that uses OER. j8KYfGkcgZI-00054-00030664-00031256 Although OER are free, they still come with a price. Every transition to OER requires time j8KYfGkcgZI-00055-00031256-00031752 and work on the part of the instructor. That cost is increased significantly when existing j8KYfGkcgZI-00056-00031752-00032344 materials must be modified or new ones created. My work transitioning Plane Trigonometry began j8KYfGkcgZI-00057-00032344-00032976 when I wrote a grant proposal to fund my work in early 2019. In March of 2019 I attended a brief j8KYfGkcgZI-00058-00032976-00033784 workshop on OER and selected my desired textbook. I attended a second half-day workshop in June. j8KYfGkcgZI-00059-00033880-00034264 I had selected the course textbook but its homework problems were not available j8KYfGkcgZI-00060-00034264-00034832 in MyOpenMath. Creating these problems was the focus of my grant work. I began this j8KYfGkcgZI-00061-00034832-00035344 work in May. By the end of the summer I was mostly finished. The work continued throughout the fall. j8KYfGkcgZI-00062-00035416-00035944 I coded nearly every exercise in the textbook. Most of these were coded algorithmically, j8KYfGkcgZI-00063-00035944-00036552 which meant more time spent coding and more time debugging. Additionally, I wrote many supplemental j8KYfGkcgZI-00064-00036552-00036976 questions to round out certain sections or to address areas that I thought needed more j8KYfGkcgZI-00065-00036976-00037544 emphasis than the book exercises provided. By the end I had written several hundred exercises. j8KYfGkcgZI-00066-00037832-00038264 As the spring 2020 semester drew near I began preparing to teach the revised class. j8KYfGkcgZI-00067-00038320-00038760 I implemented these new materials that semester. As the semester progressed I j8KYfGkcgZI-00068-00038760-00039024 continued to write new exercises as needed. j8KYfGkcgZI-00069-00039024-00039440 I also spent a lot of time isolating and fixing errors in the code when they arose. j8KYfGkcgZI-00070-00039728-00040088 The work I did for this transition required a lot of time and energy. j8KYfGkcgZI-00071-00040088-00040584 Most of it, aside from teaching the course itself, was spent coding homework exercises. j8KYfGkcgZI-00072-00040584-00040984 This is not a skill that everyone has, though MyOpenMath is one of the easiest j8KYfGkcgZI-00073-00040984-00041576 environments for coding that I've seen. I was also supported in my work by a grant. Without it, j8KYfGkcgZI-00074-00041576-00041904 I would not have been able to put in nearly the time on this endeavor that I did. j8KYfGkcgZI-00075-00041968-00042424 I also received a course reduction in spring 2020 so that I could focus on the new course. j8KYfGkcgZI-00076-00042536-00043024 Finally, as noted, there were some difficulties encountered as the OER was being implemented. j8KYfGkcgZI-00077-00043088-00043520 Anyone considering a move to OER should understand the work involved, particularly j8KYfGkcgZI-00078-00043520-00043984 if their plans involve the creation of new materials or the modification of existing ones. j8KYfGkcgZI-00079-00044344-00044784 Finally, I wish to briefly discuss how OER were used in Plane Trigonometry after the j8KYfGkcgZI-00080-00044784-00045512 COVID outbreak. In March 2020 all classes at WVU Tech were moved to remote instruction. This meant j8KYfGkcgZI-00081-00045512-00045984 different things for different professors. My classes were moved online and taught using Zoom j8KYfGkcgZI-00082-00045984-00046568 and PowerPoint. Open resources were used in this transition. MyOpenMath continued to be j8KYfGkcgZI-00083-00046568-00047040 a fine platform for homework assignments, but now quizzes and tests were moved there as well. j8KYfGkcgZI-00084-00047144-00047656 Videos and other resources were linked in MyOpenMath to balance the increased difficulty j8KYfGkcgZI-00085-00047656-00048288 in getting help with assignments. In the fall all classes reverted to face-to-face format, j8KYfGkcgZI-00086-00048288-00048632 though with reduced classroom capacity to allow for social distancing. j8KYfGkcgZI-00087-00048712-00049240 OER proved beneficial for students with financial issues. During the height of the COVID crisis, j8KYfGkcgZI-00088-00049240-00049800 when finances were tight and deliveries slow, these benefits were even more pronounced. Because j8KYfGkcgZI-00089-00049800-00050248 meeting face-to-face was now difficult or impossible, online communication was j8KYfGkcgZI-00090-00050248-00050712 more important than ever. The MyOpenMath forums proved extremely helpful for this. j8KYfGkcgZI-00091-00051032-00051632 In conclusion, OER can improve access to higher education by lowering costs. Students can download j8KYfGkcgZI-00092-00051632-00052079 a free resource immediately instead of paying for one that they have to wait to be delivered. j8KYfGkcgZI-00093-00052136-00052720 With OER all students can have their resources and begin their studies day one. However, j8KYfGkcgZI-00094-00052720-00053304 pedagogical needs should always be a consideration in choosing OER. A free textbook that serves as a j8KYfGkcgZI-00095-00053304-00053840 poor resource does not further the ultimate goal of providing equal access to quality education. j8KYfGkcgZI-00096-00053944-00054512 Finally, adoption of OER requires work--often more work than the adoption of a commercial text. j8KYfGkcgZI-00097-00054567-00054952 This should be understood by anyone considering the adoption of OER, j8KYfGkcgZI-00098-00054952-00055472 instructors and administrators alike. I hope you have enjoyed my presentation, j8KYfGkcgZI-00099-00055472-00056184 and I look forward to hearing your questions and comments. j8KYfGkcgZI-00100-00056912-00056962 you jqGKHKcIWV8-00000-00000000-00002695 OUR MUSIC ON SPOTIFY ❤👇🏾 jt0RqceJ-rM-00000-00000009-00000504 If you’ve ever played a Nintendo game, you’ll likely have come across the work of The Golden jt0RqceJ-rM-00001-00000504-00000621 Triangle. jt0RqceJ-rM-00002-00000621-00001185 Nintendo’s secret weapons, three developers have been with the company since the Famicom jt0RqceJ-rM-00003-00001185-00001721 era, and have lent their talents to a vast array of titles across many different gaming jt0RqceJ-rM-00004-00001721-00001821 genres. jt0RqceJ-rM-00005-00001821-00002491 Shigeru Miyamoto, Toshihiko Nakago, and Takashi Tezuka, have formed the foundation for many jt0RqceJ-rM-00006-00002491-00002961 of your favourite Nintendo games, and their continued contributions have shaped the way jt0RqceJ-rM-00007-00002961-00003171 the company functions in the modern era. jt0RqceJ-rM-00008-00003171-00003757 Theirs is a story of friendship, teamwork, and occasional arguments. jt0RqceJ-rM-00009-00003757-00004469 Of how three friends with very little experience ended up defining an entire emerging art form. jt0RqceJ-rM-00011-00007511-00008068 According to the late Satoru Iwata, Nintendo’s early success came from a “dream team” jt0RqceJ-rM-00012-00008068-00008342 of three talented developers. jt0RqceJ-rM-00013-00008342-00008824 Nicknamed The Golden Triangle, these three creators were responsible for a lot of the jt0RqceJ-rM-00014-00008824-00009314 big hits that defined Nintendo’s 8-Bit era, and they’ve continued to hold prominent jt0RqceJ-rM-00015-00009314-00009585 roles in the company ever since. jt0RqceJ-rM-00016-00009585-00010118 Shigeru Miyamoto is by far the most famous member of The Golden Triangle, and he often jt0RqceJ-rM-00017-00010118-00010636 gets the credit for coming up with many of the big ideas for Nintendo’s games. jt0RqceJ-rM-00018-00010636-00011224 Shigeru initially joined Nintendo as the company’s first artist, and worked with early programmers jt0RqceJ-rM-00019-00011224-00011575 and developers to create Donkey Kong, among other arcade classics. jt0RqceJ-rM-00020-00011575-00011708 Shigeru often gets a lot of credits for his contributions to gaming. jt0RqceJ-rM-00021-00011708-00012454 But just as important are his two co-creators, Toshihiko Nakago and Takashi Tezuka. jt0RqceJ-rM-00022-00012454-00013026 These two men worked on the vast majority of Nintendo’s early games, including, importantly, jt0RqceJ-rM-00023-00013026-00013536 Super Mario Bros. Interestingly, neither of them started out jt0RqceJ-rM-00024-00013536-00013856 as gaming enthusiasts. jt0RqceJ-rM-00025-00013856-00014357 Toshihiko Nakago was originally hired by Nintendo to work on programming for the Famicom games jt0RqceJ-rM-00026-00014357-00014793 console, known as the Nintendo Entertainment System in the West. jt0RqceJ-rM-00027-00014793-00015269 Toshihiko was a programmer at heart, and had experience working with a key computer chip jt0RqceJ-rM-00028-00015269-00015571 that was central to the working of the Famicom. jt0RqceJ-rM-00029-00015571-00016111 As such, he was hired more for his technical expertise than for any insight into making jt0RqceJ-rM-00030-00016111-00016225 games. jt0RqceJ-rM-00031-00016225-00016718 As one of the only people at the company at the time who actually understood how the Famicom’s jt0RqceJ-rM-00032-00016718-00017276 computer chip worked, Toshihiko was set to work porting arcade games onto the console. jt0RqceJ-rM-00033-00017276-00017755 He built the NES version of titles like Donkey Kong and Balloon Fight. jt0RqceJ-rM-00034-00017755-00018020 This was a very difficult process. jt0RqceJ-rM-00035-00018020-00018549 Toshihiko had to bend a game that had been designed for state-of-the-art arcade hardware, jt0RqceJ-rM-00036-00018549-00019010 and condense it so that it could fit onto a far less advanced home console. jt0RqceJ-rM-00037-00019010-00019501 Some things, such as character movement, had to be entirely reworked in order to make things jt0RqceJ-rM-00038-00019501-00019696 fit together. jt0RqceJ-rM-00039-00019696-00020202 Just as all this port work was wrapping up, someone tapped Toshihiko on the shoulder and jt0RqceJ-rM-00040-00020202-00020736 introduced himself, announcing that the pair would be working on a new game, Excitebike, jt0RqceJ-rM-00041-00020736-00020836 together. jt0RqceJ-rM-00042-00020836-00021267 Toshihiko didn’t have a clue who this person was, but he later learned that this was none jt0RqceJ-rM-00043-00021267-00021727 other than Shigeru himself, the creator of many of the games that Toshihiko had been jt0RqceJ-rM-00044-00021727-00021939 porting to the Famicom. jt0RqceJ-rM-00045-00021939-00022569 Takashi Tezuka was not exactly a video gaming expert when he first applied to work at Nintendo. jt0RqceJ-rM-00046-00022569-00022998 He and a friend were looking for jobs at the same time, and they applied to the fledgling jt0RqceJ-rM-00047-00022998-00023370 game studio in the hopes of getting to work together. jt0RqceJ-rM-00048-00023370-00023837 This wasn’t meant to be, Takashi’s friend sadly didn’t make the cut. jt0RqceJ-rM-00049-00023837-00024360 But having earned a place at Nintendo, Takashi had a lot of homework to do. jt0RqceJ-rM-00050-00024360-00024874 He immediately rushed out to buy a Famicom, as he figured he probably needed one to understand jt0RqceJ-rM-00051-00024874-00025065 what his job was about. jt0RqceJ-rM-00052-00025065-00025468 Takashi was surprised to discover that this was a games console – he’d thought it jt0RqceJ-rM-00053-00025468-00025693 was some sort of home computer! jt0RqceJ-rM-00054-00025693-00026170 Takashi joined with the already established Shigeru Miyamoto, working on a game called jt0RqceJ-rM-00055-00026170-00026329 Devil World. jt0RqceJ-rM-00056-00026329-00026822 While Takashi had never even heard of Pac-Man before joining Nintendo, he now found himself jt0RqceJ-rM-00057-00026822-00027185 making a game that borrowed heavily from this famous title. jt0RqceJ-rM-00058-00027185-00027717 Then, once Devil World was completed, the trio came together to work on Excitebike, jt0RqceJ-rM-00059-00027717-00027977 their first game together. jt0RqceJ-rM-00060-00027977-00028545 Toshihiko describes their collaborative process thusly: Shigeru starts off by digging a hole. jt0RqceJ-rM-00061-00028545-00028841 Takashi then finds some way to fill this hole. jt0RqceJ-rM-00062-00028841-00029361 Then, right at the end, Toshihiko make sure it's smooth and solid by pushing a roller jt0RqceJ-rM-00063-00029361-00029494 over the soil. jt0RqceJ-rM-00064-00029494-00029712 Shigeru was the ideas man. jt0RqceJ-rM-00065-00029712-00030151 He’d come up with the broad strokes of what a game would be about, and he’d have a lot jt0RqceJ-rM-00066-00030151-00030564 of the ideas about how gameplay should work and what things should look like. jt0RqceJ-rM-00067-00030564-00030889 Takashi was the designer who put this into practice. jt0RqceJ-rM-00068-00030889-00031289 He figured out the layout of levels and the placement of elements within the game. jt0RqceJ-rM-00069-00031289-00031749 Then, it was up to Toshihiko to program the game together. jt0RqceJ-rM-00070-00031749-00032202 He and Shigeru would often argue over what elements should be included in a game, as jt0RqceJ-rM-00071-00032202-00032682 while Shigeru would come up with plenty of engaging ideas, Toshihiko needed to worry jt0RqceJ-rM-00072-00032682-00033090 about the limitations of the hardware and the amount of data that could be fitted into jt0RqceJ-rM-00073-00033090-00033237 a cartridge. jt0RqceJ-rM-00074-00033237-00033637 Luckily, Toshihiko had help from a very talented mentor. jt0RqceJ-rM-00075-00033637-00034198 There was a fourth member of the Golden Triangle, albeit one who was only involved in an advisory jt0RqceJ-rM-00076-00034198-00034364 capacity. jt0RqceJ-rM-00077-00034364-00034851 While very few people at the company understood how the Famicom’s internal chip worked, jt0RqceJ-rM-00078-00034851-00035512 there was one person who could help: Satoru Iwata, then a programmer at another company, jt0RqceJ-rM-00079-00035512-00035731 HAL Laboratory. jt0RqceJ-rM-00080-00035731-00036216 When Satoru first visited Nintendo’s office in Kyoto, he got the impression that he must jt0RqceJ-rM-00081-00036216-00036772 have been the only person in the building who actually understood how the Famicom worked. jt0RqceJ-rM-00082-00036772-00037241 Upon meeting Toshihiko, Satoru did his best to educate his colleage. jt0RqceJ-rM-00083-00037241-00037825 HAL Laboratory worked on the port of Balloon Fight alongside Nintendo, and so, Toshihiko jt0RqceJ-rM-00084-00037825-00038155 and Satoru spent plenty of time together. jt0RqceJ-rM-00085-00038155-00038676 During that time, Satoru taught Toshihiko everything he knew, trying to help him get jt0RqceJ-rM-00086-00038676-00038888 to grips with his difficult job. jt0RqceJ-rM-00087-00038888-00039488 At one point, after a long discussion with Satoru, Toshihiko returned to his desk to jt0RqceJ-rM-00088-00039488-00039613 be berated by Shigeru. jt0RqceJ-rM-00089-00039613-00040141 “Why do you have to go to another company to find this stuff out?!” asked Shigeru jt0RqceJ-rM-00090-00040141-00040266 with exasperation. jt0RqceJ-rM-00091-00040266-00040827 In later years, Satoru would express disappointment that of all the Nintendo franchises, he never jt0RqceJ-rM-00092-00040827-00041109 got the chance to work on a Mario game. jt0RqceJ-rM-00093-00041109-00041581 When he said this, Toshihiko reminded him that the lessons Satoru had taught during jt0RqceJ-rM-00094-00041581-00042163 the development of Balloon Fight had directly helped Toshihiko to build Super Mario Bros. jt0RqceJ-rM-00095-00042163-00042377 That made Satoru happy. jt0RqceJ-rM-00096-00042377-00042913 Towards the end of work on Super Mario Bros, Satoru paid a visit to Nintendo’s office, jt0RqceJ-rM-00097-00042913-00043319 where he was presented with a pre-release copy of the game. jt0RqceJ-rM-00098-00043319-00043878 He took it back to HAL Laboratory, where nobody at the company got any work done for two weeks, jt0RqceJ-rM-00099-00043878-00044211 as they were all busy playing the game! jt0RqceJ-rM-00100-00044211-00044616 Immediately following the completion of Super Mario Bros, the Golden Triangle were needed jt0RqceJ-rM-00101-00044616-00044747 on other projects. jt0RqceJ-rM-00102-00044747-00045379 Most pressingly, another Famicom game, The Legend of Zelda, needed to be wrapped up. jt0RqceJ-rM-00103-00045379-00045986 And so, as the team was thrilled with the conclusion of Super Mario Bros, Shigeru Miyamoto jt0RqceJ-rM-00104-00045986-00046482 said, “Celebrate by all means, but only for about three hours.” jt0RqceJ-rM-00105-00046482-00046956 In spite of this heavy work load, the three developers were eager to continue working jt0RqceJ-rM-00106-00046956-00047069 together. jt0RqceJ-rM-00107-00047069-00047537 They felt less like professional game designers, and more like a kind of hobby group that get jt0RqceJ-rM-00108-00047537-00047877 together and share their enthusiasm for games development. jt0RqceJ-rM-00109-00047877-00048416 Over the next few decades of work, the trio would find themselves taking on increasingly jt0RqceJ-rM-00110-00048416-00048604 senior roles within the company. jt0RqceJ-rM-00111-00048604-00049115 Sometimes, they’d work together, and sometimes they’d tackle separate projects, but all jt0RqceJ-rM-00112-00049115-00049547 the while, they’d be communicating and sharing ideas. jt0RqceJ-rM-00113-00049547-00050083 Even to this day, whenever possible, the trio sit together at lunch, sharing stories about jt0RqceJ-rM-00114-00050083-00050493 what they’ve been doing on weekends, and laughing and joking. jt0RqceJ-rM-00115-00050493-00050985 Satoru once described the Golden Triangle as kind of like a comedy trio. jt0RqceJ-rM-00116-00050985-00051514 Wherever they go, things get a lot more interesting, and a lot funnier. jt0RqceJ-rM-00117-00051514-00052052 And so, when Nintendo started making brand new 2D Mario platformers for the New Super jt0RqceJ-rM-00118-00052052-00052607 Mario Bros series, the old guard couldn’t help but get sucked into development. jt0RqceJ-rM-00119-00052607-00052844 Each would offer help in their own way. jt0RqceJ-rM-00120-00052844-00053319 Takashi would stick his head around the door in meetings and pipe up with suggestions. jt0RqceJ-rM-00121-00053319-00053702 Toshihiko would offer guidance to developers who needed extra help. jt0RqceJ-rM-00122-00053702-00054235 Meanwhile, Shigeru stood behind developers, watching gameplay footage, and ordering them jt0RqceJ-rM-00123-00054235-00054679 to make big and small changes to reflect his personal preferences. jt0RqceJ-rM-00124-00054679-00055133 Nobody asked him to do this, and he wasn’t part of the main development team; he simply jt0RqceJ-rM-00125-00055133-00055650 loves getting involved in game design whenever possible. jt0RqceJ-rM-00126-00055650-00056108 The moral of the story is that good friends help you to be better. jt0RqceJ-rM-00127-00056108-00056482 Surround yourself with people that help you to improve. jt0RqceJ-rM-00128-00056482-00057013 People that make you happy, and who encourage you in working to meet your goals. jt0RqceJ-rM-00129-00057013-00057451 Having friends to rely on can make the process of growing and learning a lot easier. jt0RqceJ-rM-00130-00057451-00057935 You’ll find it less stressful to bear through challenging times, and their insight can help jt0RqceJ-rM-00131-00057935-00058249 you to develop solutions to difficult problems. jt0RqceJ-rM-00132-00058249-00058926 But, aside from anything else, they help you to enjoy life, and that’s what matters most. jt0RqceJ-rM-00133-00058926-00059333 But the story of the Golden Triangle doesn’t end here. jt0RqceJ-rM-00134-00059333-00059627 One day, Nintendo ran into a problem. jt0RqceJ-rM-00135-00059627-00060130 The company wanted to develop two separate 2D Mario platformers at the same time. jt0RqceJ-rM-00136-00060130-00060539 But while the company had grown and there were a lot of very talented developers that jt0RqceJ-rM-00137-00060539-00060982 were available to work on the projects, they didn’t have any experience making these jt0RqceJ-rM-00138-00060982-00061114 kinds of games. jt0RqceJ-rM-00139-00061114-00061444 And so, two members of the Golden Triangle reunited. jt0RqceJ-rM-00140-00061444-00062138 Their mission: to train younger Nintendo staff in the art of making a Super Mario Bros game. jt0RqceJ-rM-00141-00062138-00062727 Next week, we’ll tell the story of The Mario Cram School, and how Takashi Tezuka and Toshihiko jt0RqceJ-rM-00142-00062727-00063310 Nagako taught a new generation all their gaming design secrets. jt0RqceJ-rM-00143-00063310-00063412 To be continued… jyh-XZqV1Ny-00000-00000459-00000740 Before the Ottoman Empire joined the War, jyh-XZqV1Ny-00001-00000892-00001889 Japan became part of the war by Allied Powers through occupying German property in China and Pacific. jyh-XZqV1Ny-00002-00001889-00001939 By the end of 1914, jyh-XZqV1Ny-00003-00001939-00002713 the first Christmas Festival was marked by mutual respect and the game Football in No Men's Land. jyh-XZqV1Ny-00004-00002715-00002915 The 'Death Zone' between the trenches. jyh-XZqV1Ny-00005-00002915-00003543 Assalam O Alaikum, I'm Musawar Murtaza, and Welcome to The Third E pisode of 'Error leads to war' jyh-XZqV1Ny-00006-00004200-00004690 1915, It's been five months since World War One started. jyh-XZqV1Ny-00007-00004700-00005192 A minor stick war in the Balkans engulfed the whole world, jyh-XZqV1Ny-00008-00005601-00006033 Central Powers 'Germany, Austro-Hungary and the Ottoman Empire', jyh-XZqV1Ny-00009-00006036-00006270 were fighting with the Alies jyh-XZqV1Ny-00010-00006270-00006786 'Britain, France, Russia, Serbia, Belgium and Japan'. jyh-XZqV1Ny-00011-00006873-00007023 On the Eastern Front, jyh-XZqV1Ny-00012-00007025-00007590 The Russian army suffered a crushing defeat at Poland And Baltic, jyh-XZqV1Ny-00013-00007590-00007790 and the war continued even after that. jyh-XZqV1Ny-00014-00007790-00008273 In contrast, the Austro-Hungarian troops were also suffering casualties. jyh-XZqV1Ny-00015-00008273-00008770 Due to which the troops failed to defeat Serbia. jyh-XZqV1Ny-00016-00008817-00009209 In World's First, Battel Of Strategic Campaign, jyh-XZqV1Ny-00017-00009209-00009580 Germany sends Airships to bomb Britain, jyh-XZqV1Ny-00018-00009580-00010090 which hit the ports of King's Lynn and Great Yarmouth, jyh-XZqV1Ny-00019-00010107-00010476 As a result, distraction of some houses and four civilians were also killed jyh-XZqV1Ny-00020-00010549-00010756 In Gallipoli Peninsula, ground Allied Troops, jyh-XZqV1Ny-00021-00010757-00011390 including the Australian and New Zealand's Trained Military men, "ANZACs", jyh-XZqV1Ny-00022-00011390-00011520 were mobilized. jyh-XZqV1Ny-00023-00011528-00011870 Their goal was to evacuate coastal forces jyh-XZqV1Ny-00024-00011870-00012400 that were blocking Allied warships from reaching Constantinople. jyh-XZqV1Ny-00025-00012400-00012940 But after facing fierce resistance from Turkey, they retreated. jyh-XZqV1Ny-00026-00012963-00013246 A few days before landing on the battlefield, jyh-XZqV1Ny-00027-00013246-00013803 People of Armenian civilization within Ottaman's borders. jyh-XZqV1Ny-00028-00013803-00014319 were massacred or deported in some systematic way. jyh-XZqV1Ny-00029-00015462-00016553 At sea, the British passenger-liner 'lusitania' sailing from New York to Liverpool, is torpedoed. jyh-XZqV1Ny-00030-00017296-00017710 The US president Woodrow Wilson, threatened to retaliate, jyh-XZqV1Ny-00031-00017710-00018983 But instead the Germany insist that liner was the fair target, as the British used her to carry military supplies j_4cCiqVazQ-00000-00000535-00000635 Hello Everyone j_4cCiqVazQ-00001-00000635-00001309 There is a story of two strangers sitting next to each other on a plane. j_4cCiqVazQ-00002-00001309-00001957 As the plane began its ascent, the two men introduced themselves to each other. j_4cCiqVazQ-00003-00001957-00002493 One man said, "My name is John, and I am a Catholic priest. j_4cCiqVazQ-00004-00002493-00002850 The other man interrupted him and said, "Oh...! j_4cCiqVazQ-00005-00002850-00003071 You are a Bible man. j_4cCiqVazQ-00006-00003071-00003311 I don't go for all that God stuff. j_4cCiqVazQ-00007-00003311-00003625 It's only meant for children." j_4cCiqVazQ-00008-00003625-00004187 The priest did not know quite how to respond to this man so he asked him what it was that j_4cCiqVazQ-00009-00004187-00004366 he did. j_4cCiqVazQ-00010-00004366-00004634 The man said, "I am an astronomer. j_4cCiqVazQ-00011-00004634-00005076 I like to study the sun, moon, planets, stars..." j_4cCiqVazQ-00012-00005076-00005357 The priest cut him off and said, "Oh...! j_4cCiqVazQ-00013-00005357-00006341 You are an adult who likes to sing only children's songs, like, "Twinkle, twinkle little star..." j_4cCiqVazQ-00014-00006341-00006846 Today's gospel serves as a reminder that God is not just for a select few, but for the j_4cCiqVazQ-00015-00006846-00007019 whole world, John (3:16-18). j_4cCiqVazQ-00016-00007019-00007715 He offers love to everyone - young and old, rich and poor, weak and strong, righteous j_4cCiqVazQ-00017-00007715-00008004 and unrighteous, men, women and children. j_4cCiqVazQ-00018-00008004-00008575 John writes, "God so loved the world, that he gave his only Son, so that everyone who j_4cCiqVazQ-00019-00008575-00009187 believes in him might not perish but might have eternal life," John (3:16). j_4cCiqVazQ-00020-00009187-00009771 We, Christians, believe that God created the "world" and was pleased with it. j_4cCiqVazQ-00021-00009771-00010218 Here, the "world" refers to humankind as a whole. j_4cCiqVazQ-00022-00010218-00010749 For His love to be genuine, God also gave the world free will. j_4cCiqVazQ-00023-00010749-00011312 But the world has become corrupt by sin, and is in constant rebellion against God. j_4cCiqVazQ-00024-00011312-00011588 And yet, John says, "God loves the world". j_4cCiqVazQ-00025-00011588-00012238 It is so hard to fathom that the world is trying to disown God, and yet God loves the j_4cCiqVazQ-00026-00012238-00012401 world so much. j_4cCiqVazQ-00027-00012401-00012504 Imagine! j_4cCiqVazQ-00028-00012504-00013156 If God did not love the world - surely it would have already been decimated and not j_4cCiqVazQ-00029-00013156-00013519 a man, or a woman or a child would be left on this earth. j_4cCiqVazQ-00030-00013519-00014022 So, the starting point of our faith is to believe that God loves the world. j_4cCiqVazQ-00031-00014022-00014544 If we accept this premise then it changes everything. j_4cCiqVazQ-00032-00014544-00014850 It changes the way our Christian religion can be seen. j_4cCiqVazQ-00033-00014850-00015181 It changes the way we view God. j_4cCiqVazQ-00034-00015181-00015443 It changes the way we live our faith. j_4cCiqVazQ-00035-00015443-00015761 It changes the way we worship and honour God. j_4cCiqVazQ-00036-00015761-00016587 It changes the way we see ourselves, and it changes the way we relate to others. j_4cCiqVazQ-00037-00016587-00017229 God loves us, and values us so much that He does not want us to die and be separated from j_4cCiqVazQ-00038-00017229-00017345 Him. j_4cCiqVazQ-00039-00017345-00017559 He does not want us to be lost. j_4cCiqVazQ-00040-00017559-00018184 Hence, on the one hand, He gives us control of our own lives, and on the other gives us j_4cCiqVazQ-00041-00018184-00018453 the Ten Commandments. j_4cCiqVazQ-00042-00018453-00018991 He has set rules for us to live by so that we may live a good and happy life. j_4cCiqVazQ-00043-00018991-00019655 For example, over one thousand four hundred years before Jesus, God told Moses to tell j_4cCiqVazQ-00044-00019655-00020280 the people of Israel not to defile the land they lived in, in which He, the Lord, also j_4cCiqVazQ-00045-00020280-00020528 lived among the people, Numbers (35:33-34). j_4cCiqVazQ-00046-00020528-00021239 At another time, some six hundred years before Jesus was born, the prophet Jeremiah challenged j_4cCiqVazQ-00047-00021239-00021896 the people to "amend their ways" if they wished for God to remain with them, Jeremiah (25:5). j_4cCiqVazQ-00048-00021896-00022434 And at another time about five hundred years before Jesus came, when Jerusalem was captured j_4cCiqVazQ-00049-00022434-00023056 by Nebuchadnezzar, the king of Babylon, the prophet Ezekiel, who had always announced j_4cCiqVazQ-00050-00023056-00023672 misery and misfortune upon them for their evil and wicked ways, gave words of hope and j_4cCiqVazQ-00051-00023672-00024295 comfort to the Israelites saying that God did not want them to die but desired that j_4cCiqVazQ-00052-00024295-00024823 they would turn away from their evil ways and live, Ezekiel (33:11). j_4cCiqVazQ-00053-00024823-00025399 But despite repeated warnings from God's prophets to reform their life and turn to God, the j_4cCiqVazQ-00054-00025399-00025691 people continued to live in sin. j_4cCiqVazQ-00055-00025691-00026433 So, we see that even though God is disappointed in some of the things that go on in this world, j_4cCiqVazQ-00056-00026433-00026795 He still loves the world. j_4cCiqVazQ-00057-00026795-00027308 God does not give up on man, like a parent who is disappointed with their children, might j_4cCiqVazQ-00058-00027308-00027503 do. j_4cCiqVazQ-00059-00027503-00027702 He continues to love them. j_4cCiqVazQ-00060-00027702-00028281 So often, the disappointment comes precisely because the love is deep. j_4cCiqVazQ-00061-00028281-00028883 God is unchanging because God is love, and He always acts in loving ways. j_4cCiqVazQ-00062-00028883-00029470 Hence, instead of punishing or destroying the world, God Himself provided a way of escape j_4cCiqVazQ-00063-00029470-00029806 for sinful humankind. j_4cCiqVazQ-00064-00029806-00030396 John writes, "God so loved the world that He gave his only Son", John (3:16a). j_4cCiqVazQ-00065-00030396-00030496 Yes. j_4cCiqVazQ-00066-00030496-00031015 After the people had rejected all the messengers God had sent because they did not like the j_4cCiqVazQ-00067-00031015-00031545 message, God sent His Son as a last resort. j_4cCiqVazQ-00068-00031545-00032268 God's love for the world is so great that He did not even spare His only begotten Son. j_4cCiqVazQ-00069-00032268-00032805 John further states that God's purpose of sending His Son into the world is, "so that j_4cCiqVazQ-00070-00032805-00033455 everyone who believes in Him might not perish but might have eternal life", John (3:16b). j_4cCiqVazQ-00071-00033455-00033555 Yes. j_4cCiqVazQ-00072-00033555-00034253 God sent His Son so we might not "perish" but have "eternal life". j_4cCiqVazQ-00073-00034253-00034422 What is "eternal life"? j_4cCiqVazQ-00074-00034422-00034949 "Eternal life" traditionally refers to the continuity of life after death. j_4cCiqVazQ-00075-00034949-00035435 But it also refers to the state of endless happiness or the fullness of life which begins j_4cCiqVazQ-00076-00035435-00035662 here on earth. j_4cCiqVazQ-00077-00035662-00036296 It is not simply about longevity or the duration of life but the quality of life. j_4cCiqVazQ-00078-00036296-00036856 In other words, regardless of whether we live short lives or long lives, we must live a j_4cCiqVazQ-00079-00036856-00037596 life of contentment, happiness, freedom and peace, a life which continues even after we j_4cCiqVazQ-00080-00037596-00037727 die. j_4cCiqVazQ-00081-00037727-00038402 Eternal life or everlasting life is therefore, as the synonym of a life of the highest quality, j_4cCiqVazQ-00082-00038402-00038959 the life that God the Father lives, and wants the world to have it too. j_4cCiqVazQ-00083-00038959-00039855 The promise is that everyone who believes in His Son would be given this eternal life. j_4cCiqVazQ-00084-00039855-00040056 What does it mean to "believe in" Jesus? j_4cCiqVazQ-00085-00040056-00040666 "To believe in Jesus" does not just mean to accept the teachings of Jesus as true but j_4cCiqVazQ-00086-00040666-00041149 also, we are to trust Him and follow Him, and submit to Him. j_4cCiqVazQ-00087-00041149-00041781 To believe in Jesus is to trust in His message of salvation, and to act upon that belief. j_4cCiqVazQ-00088-00041781-00042366 For example, Jesus said that we are to forgive others "seventy times seven" in response to j_4cCiqVazQ-00089-00042366-00043008 Peter's question as to how many times he should forgive someone who sins against him, and j_4cCiqVazQ-00090-00043008-00043436 whether it is enough to forgive seven times, Matthew (18:21-22). j_4cCiqVazQ-00091-00043436-00044005 In other words, we do not just stop with believing that true peace is possible through unlimited j_4cCiqVazQ-00092-00044005-00044641 forgiveness but also, we should make every effort to forgive everyone who offends us, j_4cCiqVazQ-00093-00044641-00045130 and everyone who sins against us for an unlimited number of times. j_4cCiqVazQ-00094-00045130-00045380 This is an act of love. j_4cCiqVazQ-00095-00045380-00046005 We are to simply accept God's plan or method of salvation, forsaking any others we may j_4cCiqVazQ-00096-00046005-00046634 have heard of, and firmly hold to God's alone. j_4cCiqVazQ-00097-00046634-00047138 God's Son, Jesus, came into the world and demonstrated His love for the world throughout j_4cCiqVazQ-00098-00047138-00047362 His earthly ministry. j_4cCiqVazQ-00099-00047362-00047825 He said and did everything out of love for the world. j_4cCiqVazQ-00100-00047825-00048300 Those who believed in Him, and obeyed Him, experienced miracles and were filled with j_4cCiqVazQ-00101-00048300-00048571 happiness and peace. j_4cCiqVazQ-00102-00048571-00049219 But in spite of that, in the end, He was thrown "out of the vineyard and killed", Luke (20:15). j_4cCiqVazQ-00103-00049219-00049427 There is something more here. j_4cCiqVazQ-00104-00049427-00049978 God has revealed Himself in Scripture - as one God eternally existing in three Persons j_4cCiqVazQ-00105-00049978-00050659 - the Father, the Son and the Holy Spirit - the mystery we celebrate in today's feast. j_4cCiqVazQ-00106-00050659-00051449 However, God's greatest revelation of Himself to the world is in His Son, Jesus. j_4cCiqVazQ-00107-00051449-00052044 Jesus is both God's Son and God Himself - God in human flesh, 1 Timothy (3:16). j_4cCiqVazQ-00108-00052044-00052703 So, to reject God's final messenger is to reject God Himself. j_4cCiqVazQ-00109-00052703-00053270 John continues by telling us, "God did not send His Son into the world to condemn the j_4cCiqVazQ-00110-00053270-00053644 world but that the world might be saved through him. j_4cCiqVazQ-00111-00053644-00054190 Whoever believes in him will not be condemned, but whoever does not believe has already been j_4cCiqVazQ-00112-00054190-00054920 condemned, because he has not believed in the name of the Only Son of God", John (3:17-18). j_4cCiqVazQ-00113-00054920-00055020 Yes. j_4cCiqVazQ-00114-00055020-00055530 God did not send His Son to condemn anyone but to save everyone. j_4cCiqVazQ-00115-00055530-00056181 However, God gives us free will to choose between life and death, salvation and condemnation. j_4cCiqVazQ-00116-00056181-00056848 And the choice is not offered to just a few selected people but to everyone who believes j_4cCiqVazQ-00117-00056848-00057066 or has faith in Him. j_4cCiqVazQ-00118-00057066-00057730 So, those who believe in Jesus, God's only son, will have eternal life and will not be j_4cCiqVazQ-00119-00057730-00057830 condemned. j_4cCiqVazQ-00120-00057830-00058604 But then, Jesus also warns that those who do not believe stands condemned already. j_4cCiqVazQ-00121-00058604-00058964 This is where, I believe, a lot of people become confused. j_4cCiqVazQ-00122-00058964-00059539 Some people, particularly the Christians see themselves as the chosen ones of God and are j_4cCiqVazQ-00123-00059539-00059941 saved, while everybody else around them is condemned to hell. j_4cCiqVazQ-00124-00059941-00060244 No, this is not so. j_4cCiqVazQ-00125-00060244-00060602 Jesus does not need to come and condemn us for our sin. j_4cCiqVazQ-00126-00060602-00061074 We have been condemned for our sin long before Jesus was born. j_4cCiqVazQ-00127-00061074-00061599 We were condemned even before we could ever believe or not believe in Jesus. j_4cCiqVazQ-00128-00061599-00062297 We are already condemned to die for our sin from the moment Adam and Eve disobeyed God, j_4cCiqVazQ-00129-00062297-00062588 and when we were conceived by our sinful parents. j_4cCiqVazQ-00130-00062588-00063191 All of us are subjected to condemnation because we are sinners. j_4cCiqVazQ-00131-00063191-00063883 However, God does love the world so He sent His Son Jesus to save all of us sinners. j_4cCiqVazQ-00132-00063883-00064324 Those who choose to believe in God's plan of salvation through Jesus Christ will be j_4cCiqVazQ-00133-00064324-00064902 saved, and those who choose not to believe in Jesus or remain in a state of unbelief j_4cCiqVazQ-00134-00064902-00065671 will be subjected to the condemnation of Adam and Eve and will perish. j_4cCiqVazQ-00135-00065671-00065875 What is the message for us? j_4cCiqVazQ-00136-00065875-00066654 No matter how bad we are, how evil we are, or how sinful we are, God loves us. j_4cCiqVazQ-00137-00066654-00067230 Even though there is nothing within us to make God love us, yet He loves us. j_4cCiqVazQ-00138-00067230-00067906 Even in all our wickedness, He loves us - not because we have earned it, but in fact, because j_4cCiqVazQ-00139-00067906-00068545 we have nothing to offer Him - He simply loves us because He chooses to. j_4cCiqVazQ-00140-00068545-00068902 And it is only God the Father's love that gives us hope. j_4cCiqVazQ-00141-00068902-00069536 When we are told by people, particularly, Popes, bishops, priests, preachers, parents, j_4cCiqVazQ-00142-00069536-00070125 God-parents and elders in our community who exhort us to repent and turn to God, it's j_4cCiqVazQ-00143-00070125-00070625 not out of spite but love and care for us. j_4cCiqVazQ-00144-00070625-00071341 It is because like us and John the apostle, they too truly believe in and follow the God j_4cCiqVazQ-00145-00071341-00071830 who does everything, for our own good. j_4cCiqVazQ-00146-00071830-00072102 How should we respond to the love of God? j_4cCiqVazQ-00147-00072102-00072606 Do we say "no" to God's offer of love and laugh in His face? j_4cCiqVazQ-00148-00072606-00073226 Or do we say "yes" to God, "yes" to Jesus, and "yes" to the Holy Spirit, and humbly and j_4cCiqVazQ-00149-00073226-00073644 gratefully accept God's love offered through His Son Jesus Christ? j_4cCiqVazQ-00150-00073644-00074343 Do we trust Jesus to save us and let Him be the Saviour of our life? j_4cCiqVazQ-00151-00074343-00075007 It is up to us to decide whether we are on the side of God or on the side of the enemy j_4cCiqVazQ-00152-00075007-00075157 within us. j_4cCiqVazQ-00153-00075157-00075281 Amen. j_4cCiqVazQ-00154-00075281-00075352 God Bless You! j_f9T8UlKwo-00000-00000000-00000178 subscribe now if you are watcing my channel for the first time j_f9T8UlKwo-00002-00000228-00000278 subscribe now if you are watcing my channel for the first time jArYr071q68-00000-00000752-00001201 In The United Church of Canada, we celebrate a diversity of expressions of jArYr071q68-00001-00001201-00001698 ministry leadership. We affirm that some are called to the Vocation of jArYr071q68-00002-00001698-00002139 Ministry and that ministry leadership that is intentionally set apart is jArYr071q68-00003-00002139-00004011 essential for the church to participate in God's hope for the world. jArYr071q68-00004-00004234-00005511 I found that serving God and serving the church for me has been very satisfactory. jArYr071q68-00005-00005511-00006082 Especially when you bring about the message of the divine, the message of God jArYr071q68-00006-00006082-00006703 and it helps people to liberate themselves to discover who they are and jArYr071q68-00007-00006703-00007423 are able to achieve their potentials in serving for justice, in serving for peace, jArYr071q68-00008-00007423-00007990 in serving for community transformation. So for me, the relationship of faith and jArYr071q68-00009-00007990-00008491 action, the relationship of faith and service, that for me jArYr071q68-00010-00008491-00009100 is a great joy. I first received a call when I was 15 years old, at the end of my jArYr071q68-00011-00009100-00009777 confirmation class. I grew up at Arundel United Church and near the end of our jArYr071q68-00012-00009777-00010363 confirmation classes, we had an interview and the question was why are you being jArYr071q68-00013-00010363-00011086 confirmed and a voice that seemed to come from me said, well I'll be a jArYr071q68-00014-00011086-00011641 Minister one day. Sometimes it's the voice of others who give voice to God's jArYr071q68-00015-00011641-00012417 call. So we need to remember that when we see a young person who's involved and jArYr071q68-00016-00012417-00013030 enthused that may be we can be the encouragers for them to step into a call jArYr071q68-00017-00013030-00013609 for ministry. My sense of call, I guess comes from a desire to serve a need that jArYr071q68-00018-00013609-00014084 I perceive in our church of valuable ministry with and among jArYr071q68-00019-00014084-00014537 young people and young adults in particular. I kept meeting this friend jArYr071q68-00020-00014537-00015262 over a period of time and the friend kept mentioning if I had considered to jArYr071q68-00021-00015262-00015778 work for The United Church of Canada. So I did a search and in my search, I jArYr071q68-00022-00015778-00016537 discovered things that attracted me. It was a justice-seeking church. It was a jArYr071q68-00023-00016537-00017114 church that was inclusive. And therefore, then a justice-seeking church and the jArYr071q68-00024-00017114-00017642 person was very passionate about justice issues, I thought that might just be my jArYr071q68-00025-00017642-00018554 home to express my ministry to serve the people of God. And so the fact that the jArYr071q68-00026-00018554-00019237 United Church is justice-seeking, the United Church is all inclusive and I jArYr071q68-00027-00019237-00019922 wanted to be part of people working for transformation. jArYr071q68-00028-00020328-00020830 One significant emphases of the Reformers of the 16th century concerned jArYr071q68-00029-00020830-00021292 ministry. They believed that every Christian had a calling from God. jArYr071q68-00030-00021292-00021775 Most people had a calling to live out their lives of service in what we would jArYr071q68-00031-00021775-00022206 think of as the secular world. There are some important points here theologically. jArYr071q68-00032-00022206-00022897 First, every Christian has a call from God. Second, most are expected to live out jArYr071q68-00033-00022897-00023437 their call in the wider world but some will exercise that ministry in and for jArYr071q68-00034-00023437-00023815 the service of the church and they'll do so through leadership and worship, jArYr071q68-00035-00023815-00024289 through pastoral care, through outreach in the wider community on behalf of the jArYr071q68-00036-00024289-00024906 church. Third, this call is not a higher one than the call to be a Lay person in jArYr071q68-00037-00024906-00025431 the wider world, but it's a different call. That call means that those who are jArYr071q68-00038-00025431-00025912 Ministers in the church are set apart by virtue of the role they take on but they jArYr071q68-00039-00025912-00026433 are not set above and that last point distinguished the Reformers from the jArYr071q68-00040-00026433-00026881 church of their day from which they broke. In the Church, the call to be a jArYr071q68-00041-00026881-00027316 Priest or a Minister was seen as a higher form of calling or a higher call jArYr071q68-00042-00027316-00028270 and the Reformers rejected that perspective. I feel like my call to jArYr071q68-00043-00028270-00028939 ministry initially came through my own children. I grew up in a very jArYr071q68-00044-00028939-00029500 church-going family. We were at church multiple times during the week but like jArYr071q68-00045-00029500-00029977 a lot of young people during my university years in young adulthood, I jArYr071q68-00046-00029977-00030597 kind of moved away from the church and so it was when my own children were born jArYr071q68-00047-00030597-00031497 that I knew I wanted that sense of community, a place where they could find jArYr071q68-00048-00031497-00032251 people to encourage them in the faith, help them develop as faithful people the jArYr071q68-00049-00032251-00032890 kind of sense of identity and tribe that I had experienced as a child, I wanted jArYr071q68-00050-00032890-00033289 for my own children. After I finished masters and religious jArYr071q68-00051-00033289-00033508 education because I thought I was being smart ok jArYr071q68-00052-00033508-00034027 God you know what I'll do a masters in religious education at Emmanuel jArYr071q68-00053-00034027-00034500 College which is no longer offered but I'll do that and I'll still stay as a jArYr071q68-00054-00034500-00035062 teacher and I'll help out in the church and that'll be enough God. After I had my jArYr071q68-00055-00035062-00035634 daughter in 2008 and started to raise her and started to read stories to her jArYr071q68-00056-00035634-00036034 and tell her things like whatever you are called to do, you can do it jArYr071q68-00057-00036034-00036652 do whatever whatever, whatever you want to do, just do it and meanwhile in the jArYr071q68-00058-00036652-00037030 back of my head I was hearing this voice saying well you're not doing what you're jArYr071q68-00059-00037030-00037863 called to do. We were appointed a young female pastor, a mom like me and I'm sure jArYr071q68-00060-00037863-00038659 I drove her crazy I know I did because I had so many questions and I just felt jArYr071q68-00061-00038659-00039361 like a connection to her that she might be able to help me kind of make sense of jArYr071q68-00062-00039361-00039859 my life and what I wanted for my life and she was the first person who said to jArYr071q68-00063-00039859-00040359 me have you ever thought about diaconal ministry and I didn't even know what jArYr071q68-00064-00040359-00040941 diagonal ministry was. I was called to ministry when I was a young person that jArYr071q68-00065-00040941-00041691 had just come out of high school. So I embraced the Christian faith and from jArYr071q68-00066-00041691-00042127 that embracing of the Christian faith, I really fell in love with everything jArYr071q68-00067-00042127-00042702 divine. So I fell in love with Jesus. I fell in love with the church. I fell in jArYr071q68-00068-00042702-00043240 love with the Bible. I fell in love with the community of people of God and so that jArYr071q68-00069-00043240-00043912 love relationship for me grew stronger until the point that I would only surrender jArYr071q68-00070-00043912-00044502 to God fully so that I could seek ordained ministry because it was very jArYr071q68-00071-00044502-00045025 clear out of that love relationship that I belonged to the church. jArYr071q68-00072-00045025-00045700 Wow it's a privilege and honor to be a Minister and so eventhough the work was jArYr071q68-00073-00045700-00046288 more difficult, I knew that the work was more difficult it actually came very jArYr071q68-00074-00046288-00047035 easily to me and it was enjoyable to work that hard because I was living into jArYr071q68-00075-00047035-00047548 my truth and I was becoming the person that I was meant to be from a very young jArYr071q68-00076-00047548-00047961 age, many years later. jArYr071q68-00077-00048228-00048939 In The United Church of Canada, there are three streams or expressions of ministry: jArYr071q68-00078-00048939-00049629 Designated Lay Ministry, Diaconal Ministry and Ordained Ministry. jArYr071q68-00079-00050043-00050524 When I discerned my call to ministry over 15 years ago, the stream of ministry was jArYr071q68-00080-00050524-00050986 called Lay Pastoral Ministry. I still feel this best describes the DLM stream jArYr071q68-00081-00050986-00051529 today. My passion is in serving my congregation pastorally. This includes jArYr071q68-00082-00051529-00051919 preaching, pastoral care and all of the duties associated with ensuring the jArYr071q68-00083-00051919-00052996 congregation has the structure and tools it needs to survive and thrive. Each of jArYr071q68-00084-00052996-00053367 us are called as disciples to share the gospel of Christ, to care for the sick jArYr071q68-00085-00053367-00053766 and grieving, to reach out beyond the walls of our church to the community and jArYr071q68-00086-00053766-00054250 the world. The educational process for this stream of ministry is what appealed jArYr071q68-00087-00054250-00054724 to me. Hands-on learning, undertaken at the same time as the academic learning jArYr071q68-00088-00054724-00055321 is key to the formation of a DLM. We get to test our learning as we go. The Lay jArYr071q68-00089-00055321-00055729 supervision team from the congregation is not only a support but also learns jArYr071q68-00090-00055729-00056182 and grows with the student. This creates a team of Lay people invested in the jArYr071q68-00091-00056182-00056632 success of the student and the congregation. This stream of ministry jArYr071q68-00092-00056632-00057010 affirms the idea that we are all called to be Ministers and each of us have jArYr071q68-00093-00057010-00057403 gifts that are unique but when combined with the gifts of the others, make the jArYr071q68-00094-00057403-00058008 whole. jArYr071q68-00095-00058008-00058520 When this stream of ministry began, it was seen as a short-term solution for jArYr071q68-00096-00058520-00058994 congregations who were unable to find a Minister. Originally, there were two paths jArYr071q68-00097-00058994-00059657 for Lay Ministers: LPM and Staff Associate. LPMs served congregations, jArYr071q68-00098-00059657-00060149 most often as the solo Minister in their setting. They fulfilled the role of the jArYr071q68-00099-00060149-00060563 Minister for their congregation. At the time I took the training, there was a jArYr071q68-00100-00060563-00060994 minimum age requirement. The thinking being that life experience prepared the jArYr071q68-00101-00060994-00061511 Minister for the role. Staff Associates were more likely to be the second jArYr071q68-00102-00061511-00061997 Minister in a congregation doing a specialized piece of work. This often jArYr071q68-00103-00061997-00062638 included youth ministry, social justice work, Christian education and so on. When jArYr071q68-00104-00062638-00062977 the two were combined, we became DLMs and the age and jArYr071q68-00105-00062977-00063476 educational requirements changed. There has long been a tension and I believe a jArYr071q68-00106-00063476-00063962 confusion between Lay Ministry and Ordered Ministry. Even the statement on jArYr071q68-00107-00063962-00064408 ministry developed a few years ago does not resonate well with DLMs. The jArYr071q68-00108-00064408-00064904 definition of the role of a DLM indicates that DLMs accept a leadership jArYr071q68-00109-00064904-00065498 role for defined periods of time and for specific forms of service. In fact, all of jArYr071q68-00110-00065498-00065942 the DLMs I know feel that they have been called to a lifetime of ministry. jArYr071q68-00111-00065942-00066368 Our sense of call is no different from that of our ordained and commissioned jArYr071q68-00112-00066368-00066932 colleagues we most certainly feel called although we can only be appointed. We jArYr071q68-00113-00066932-00067432 feel we serve the whole church, not only our local context. Proof is in the number jArYr071q68-00114-00067432-00067967 of DLMs have been presbytery chairs and conference presidents. I believe that the jArYr071q68-00115-00067967-00068966 understanding of the role of a DLM is continuing to evolve in the whole church. jArYr071q68-00116-00068966-00069411 Those interested in ministry as a DLM are required to enter the Candidacy jArYr071q68-00117-00069411-00069924 Pathway and to begin training at St. Andrew's College in Saskatoon. They must jArYr071q68-00118-00069924-00070350 meet one of the following pre-requisites for the program: the License Lay Worship jArYr071q68-00119-00070350-00070920 Leader Program, a Lay Certificate Program at a Theological College, a Leadership jArYr071q68-00120-00070920-00071316 Development Module at the Centre for Christian Studies or a prior learning jArYr071q68-00121-00071316-00071832 assessment. Training for DLMs include six intensive learning circles over jArYr071q68-00122-00071832-00072273 three years at St. Andrew's College. These learning circles are undertaken jArYr071q68-00123-00072273-00072690 while the student is appointed at least half time in a supervised ministry jArYr071q68-00124-00072690-00073197 context. There is also a requirement for three additional courses taken at a jArYr071q68-00125-00073197-00073665 Theological School, University or Educational Centre which compliment the jArYr071q68-00126-00073665-00074051 learning provided by the learning circles. jArYr071q68-00127-00075002-00075395 The majority of Ministers within this stream of ministry are solo Ministers jArYr071q68-00128-00075395-00075727 within congregations serving in the same way as an Ordered jArYr071q68-00129-00075727-00076289 Minister. Some still serve as Christian Education or Youth Minister and I know jArYr071q68-00130-00076289-00077372 of one DLM who is serving in an outreach ministry in Toronto. A DLM cannot be jArYr071q68-00131-00077372-00077795 called and must be appointed. Depending on the jurisdiction, this appointment may jArYr071q68-00132-00077795-00078264 be renewed annually or for a set period of time for example, three to five years. jArYr071q68-00133-00078264-00078752 We must be licensed by the region for sacraments. In the past, this license jArYr071q68-00134-00078752-00079049 would be granted after different requirements were met depending on the jArYr071q68-00135-00079049-00079514 conference doing the licensing. In my case, I was licensed once appointed and jArYr071q68-00136-00079514-00079892 the license was valid only on my pastoral charge while I was in that jArYr071q68-00137-00079892-00080336 appointment. This later changed so that I was licensed within the bounds of my jArYr071q68-00138-00080336-00080816 presbytery. Regions set this policy going forward and there is likely to be jArYr071q68-00139-00080816-00081266 some variation across the country. There's often confusion about whether we jArYr071q68-00140-00081266-00081695 are considered Lay or Ministry Personnel. For example in counting quorum for jArYr071q68-00141-00081695-00082223 meetings of the court, we are counted as Ministry Personnel. However, we are still jArYr071q68-00142-00082223-00082601 considered Lay members of the church. Our membership resides with the jArYr071q68-00143-00082601-00083018 congregation and we are only members of the other courts of the church by virtue jArYr071q68-00144-00083018-00083608 of our role as a Minister. jArYr071q68-00145-00083781-00084183 The general council website has information about designated lay jArYr071q68-00146-00084183-00084627 ministry. Those pursuing designated lay ministry will be part of the Candidacy jArYr071q68-00147-00084627-00085089 Pathway under the new structure and referred to as DLM Applicants or jArYr071q68-00148-00085089-00085576 Candidates. The Office of Vocation will oversee designated lay ministry programs jArYr071q68-00149-00085576-00086041 and personnel. DLMs are also in the process of setting up a DLM community of jArYr071q68-00150-00086041-00086633 practice. A network for DLMs to connect and support one another. jArYr071q68-00151-00087106-00087472 Like the week before I started my program, I found out I was pregnant with jArYr071q68-00152-00087472-00088492 twins. So I did my m.div very, very pregnant and then I did my m.div while I jArYr071q68-00153-00088492-00088876 was breastfeeding and then I continued doing my m.div with very young children jArYr071q68-00154-00088876-00089728 in daycare and in school. And it became easier and easier, the closer I jArYr071q68-00155-00089728-00090468 came to my vocation because jArYr071q68-00156-00090476-00090911 it's what I meant to do. There are many things that are challenging in jArYr071q68-00157-00090911-00091637 ministry. One of them is when, for me I witness people use religion or the jArYr071q68-00158-00091637-00092519 Christian faith for hurt. It brings me joy to think that I'm useful, useful to jArYr071q68-00159-00092519-00093310 God's mission, to ministry with people and it brings me joy to see young people jArYr071q68-00160-00093310-00094031 grow in their faith, become enthused about the church, answer a call to follow jArYr071q68-00161-00094031-00094697 Jesus in many different ways and places. One of the challenges I experienced in jArYr071q68-00162-00094697-00095213 ministry is just family balance with your work and knowing the boundaries jArYr071q68-00163-00095213-00095908 around family and your work. Ministry is not easy, it's not. It comes with jArYr071q68-00164-00095908-00096455 challenges. Sometimes answering the call will come with a lot of challenges and jArYr071q68-00165-00096455-00097049 road blocks. I know that our welcome isn't always perfect but I believe that we are jArYr071q68-00166-00097049-00097663 always on the path towards inclusion and love. jArYr071q68-00167-00098207-00098644 Diaconal Ministry's roots stretch back all the way to the early Christian jArYr071q68-00168-00098644-00099194 communities. In the Bible, In The Book of Acts, it describes how Deacons were named jArYr071q68-00169-00099194-00099794 to focus on food distribution in the community. In Luke's Gospel, Jesus even jArYr071q68-00170-00099794-00100369 described himself as one who serves and the word 'Diaconal' comes from the greek jArYr071q68-00171-00100369-00100879 'Diakonia' meaning table service. jArYr071q68-00172-00101374-00101909 Modern diaconal ministry in reformed tradition churches was revived in the jArYr071q68-00173-00101909-00102413 1800's with Deaconess training schools providing theological and practical jArYr071q68-00174-00102413-00103001 education for women. Deaconesses and other theologically educated women jArYr071q68-00175-00103001-00103594 worked in remote communities in urban missions as Overseas Missionaries, in jArYr071q68-00176-00103594-00104225 residential schools and in congregations throughout Canada. They served in war jArYr071q68-00177-00104225-00104774 zones, flew planes to the north, organized Sunday schools and participated in jArYr071q68-00178-00104774-00105266 national theological projects such as writing the New Creed and Christian jArYr071q68-00179-00105266-00105869 education curriculum. As gender roles in the church shifted, diaconal education jArYr071q68-00180-00105869-00106316 opened up to include men, just as ordained education became more jArYr071q68-00181-00106316-00106979 accessible to women. In 1982, the United Church replaced previous categories of jArYr071q68-00182-00106979-00107516 Deaconesses, Certified Churchmen, Women Church Workers and Commissioned jArYr071q68-00183-00107516-00108029 Ministers with a category of Diaconal Ministers included in the order of jArYr071q68-00184-00108029-00108683 ministry with Ordained Ministers. In 1984, the Diakonia of The United Church of jArYr071q68-00185-00108683-00109229 Canada was formed. A voluntary professional organization of Diaconal jArYr071q68-00186-00109229-00109940 Ministers in the United Church whose acronym DUCC or 'DUCC' leads to the jArYr071q68-00187-00109940-00110736 affectionate nickname of DUCCs. jArYr071q68-00188-00110858-00111436 God calls us all to serve in ministry as Paul described in his first letter to jArYr071q68-00189-00111436-00112039 the community in Corinth. There are varieties of gifts but the same spirit. jArYr071q68-00190-00112039-00112664 Diaconal Ministers are primarily called to exercise gifts of education, service jArYr071q68-00191-00112664-00113053 and pastoral care. Or to put it another way, jArYr071q68-00192-00113053-00113624 Diaconal Ministers are called to empower and engage the whole people of God in jArYr071q68-00193-00113624-00114208 the work of education. service and pastoral care. In the increasingly jArYr071q68-00194-00114208-00114704 secular and diverse Canadian context, faith communities are hungry for jArYr071q68-00195-00114704-00115313 education and care, to learn and interpret our faith stories, to deepen jArYr071q68-00196-00115313-00115865 spiritual practices and relationships, to pass on our theology and traditions, to jArYr071q68-00197-00115865-00116465 newcomers and new generations. Diaconal Ministry serves on the margins between jArYr071q68-00198-00116465-00117056 church and the world, looking for ways we can courageously risk and imagine church jArYr071q68-00199-00117056-00117677 differently. Diaconal Ministry is a ministry of companionship, recognizing jArYr071q68-00200-00117677-00118244 the strengths and gifts already present in communities and individuals seeking jArYr071q68-00201-00118244-00118649 justice and God's kingdom together and building relationships between jArYr071q68-00202-00118649-00119119 individuals, communities and the divine. jArYr071q68-00203-00119583-00120114 Education for Diaconal Ministry is offered through the Sandy Saulteaux Spiritual jArYr071q68-00204-00120114-00120607 Centre and the Center for Christian Studies. Both schools are located in jArYr071q68-00205-00120607-00121092 Manitoba and offer national community-based programs which typically jArYr071q68-00206-00121092-00121641 take five years to complete. The Sandy Saulteaux Centre offers a diploma in jArYr071q68-00207-00121641-00122091 Indigenous Ministry and the Center for Christian Studies offers a diploma in jArYr071q68-00208-00122091-00122580 Diaconal Ministry and two partnerships with other schools, students can pursue jArYr071q68-00209-00122580-00122979 bachelors or masters degrees concurrently. The community-based jArYr071q68-00210-00122979-00123450 education model integrates practical field education placements with jArYr071q68-00211-00123450-00124017 intensive learning circles and academic courses. This means that students can jArYr071q68-00212-00124017-00124527 live and learn in their home communities and context, gather together for jArYr071q68-00213-00124527-00125052 learning circles that focus on ministry concentrations such as healing and jArYr071q68-00214-00125052-00125746 trauma or worship and integrate biblical and theological learning as they go. Even jArYr071q68-00215-00125746-00126196 as they are spread across the country, the student communities tend to be jArYr071q68-00216-00126196-00126792 tight-knit, offering support and challenge as they grow together. Diaconal jArYr071q68-00217-00126792-00127413 education is intersectional, rooted in liberation theologies and committed to the jArYr071q68-00218-00127413-00127797 project of decolonization. jArYr071q68-00219-00128204-00128681 Diaconal Ministers are serving the church in a variety of ways.They are jArYr071q68-00220-00128681-00129296 leaders within congregations, sometimes on their own, sometimes in team, some work jArYr071q68-00221-00129296-00129863 outside the congregation in setting up cooperatives as staff and presbyteries jArYr071q68-00222-00129863-00130370 conferences, regions or as general council staff, in women's shelters jArYr071q68-00223-00130370-00131065 halfway houses, street missions, the list goes on and on. jArYr071q68-00224-00131575-00132118 Diaconal Ministry is one of two streams of ordered ministry in the United Church. jArYr071q68-00225-00132118-00132668 They are a minority in the church though. So one of the drawbacks to this ministry jArYr071q68-00226-00132668-00133244 is facing many who don't understand it or misunderstand it. Diaconal Ministers jArYr071q68-00227-00133244-00133775 are sometimes not seen as real Ministers and sometimes there are difficulties jArYr071q68-00228-00133775-00134314 with stereotyping or basing an opinion of all Diaconal Ministers based on one. jArYr071q68-00229-00134314-00134804 In the diaconal community, being on the margins of ministry within the church jArYr071q68-00230-00134804-00135266 can be difficult but can also provide a different perspective and bring a jArYr071q68-00231-00135266-00135589 different kind of wisdom. jArYr071q68-00232-00136023-00136466 An interest in any form of ministry can be brought to a representative of the jArYr071q68-00233-00136466-00136869 church and they should be able to guide you to someone who can help answer your jArYr071q68-00234-00136869-00137202 questions. There are many Diaconal Ministers in the jArYr071q68-00235-00137202-00137751 church who would love to share their story of their call to the diaconate. The jArYr071q68-00236-00137751-00138092 Centre for Christian Studies has resources to help you learn the jArYr071q68-00237-00138092-00138507 specifics of diaconal ministry and what is required to become a Diaconal jArYr071q68-00238-00138507-00139119 Minister in the United Church. Unique to diaconal ministry, there are also diaconal jArYr071q68-00239-00139119-00139665 gatherings within the United Church and internationally. Within the United Church, jArYr071q68-00240-00139665-00140190 we have an association called DUCC or Diakonia of The United Church of Canada jArYr071q68-00241-00140190-00140717 you can find out more about this association and about diaconal ministry jArYr071q68-00242-00140717-00141450 online on the associations website or you can google 'World Diakonia' or there jArYr071q68-00243-00141450-00141917 is an award-winning website for its archival research on diaconal history in jArYr071q68-00244-00141917-00142599 the United Church. In saying all this though, the most helpful way to find out more is jArYr071q68-00245-00142599-00143064 to talk to a Diaconal Minister and if you are having a difficult time finding jArYr071q68-00246-00143064-00143816 one, look us up on our DUCC Facebook page and one of us will say hello. jArYr071q68-00247-00144138-00144802 The image of diaconal ministry that really appeals to me is the sense of the jArYr071q68-00248-00144802-00145396 Diaconal Minister as the threshold. So the Diaconal Minister stands on the jArYr071q68-00249-00145396-00146017 threshold and encourages and invites those who are comfortable and safe in jArYr071q68-00250-00146017-00146890 the church to move out into the world and to listen for God's call to see what jArYr071q68-00251-00146890-00147415 God is doing in their neighbourhoods and to join in God's mission in their jArYr071q68-00252-00147415-00148096 communities but the Diaconal Minister also is at the door on the threshold jArYr071q68-00253-00148096-00148665 calling those who are outside the church who feel isolated from the church jArYr071q68-00254-00148665-00149668 calling them in to find support, encouragement, love and to help teach the jArYr071q68-00255-00149668-00150256 church what it is that we might be doing better to meet the needs of people in jArYr071q68-00256-00150256-00150996 our own neighbourhoods. I think my call to ministry has always been around jArYr071q68-00257-00151174-00152020 journeying with people as they work out their own faith and being fed and jArYr071q68-00258-00152020-00152839 feeding others and so one of the joys of being involved in ordained ministry is jArYr071q68-00259-00152839-00153586 the ability to offer the sacraments. My specific call to ordained ministry came jArYr071q68-00260-00153586-00154300 in what I would call providential circumstances and these were moments jArYr071q68-00261-00154300-00154957 when people spoke to me. I decided I would explore a year of youth ministry jArYr071q68-00262-00154957-00155539 so I could make up my mind which way I would go. And about 17 years later, I'm jArYr071q68-00263-00155539-00156064 still doing youth ministry of different sorts in the United Church. For many jArYr071q68-00264-00156064-00156481 years, that has looked like congregational youth ministry in a jArYr071q68-00265-00156481-00157033 congregational context but of late, it has meant serving young adults on a jArYr071q68-00266-00157033-00158134 campus in Ontario, Canada. So I had senior citizens, five of them in different years jArYr071q68-00267-00158134-00158659 of my life, coming to me and say have you considered becoming a Minister of the jArYr071q68-00268-00158659-00159520 Gospel and that could not be coincidence. Five senior citizens, in different places jArYr071q68-00269-00159520-00160276 in different years of my life, coming to me and so from there I seriously began jArYr071q68-00270-00160276-00160906 to consider and having discussions and discernment with other people, I was very jArYr071q68-00271-00160906-00161940 clear that was the way to go. jArYr071q68-00272-00162036-00162474 Ordained Ministry is one particular expression of ministry in The United jArYr071q68-00273-00162474-00163026 Church of Canada. A key emphasis for this dream of ministry lies in the importance jArYr071q68-00274-00163026-00163476 the United Church places on the reading and interpretation of Scripture. Key jArYr071q68-00275-00163476-00163851 reformers like Calvin and Luther believed that in the reading of jArYr071q68-00276-00163851-00164384 Scripture and its interpretation, we're able to hear God's word for us today. jArYr071q68-00277-00164384-00164942 For that reason, Scripture is the primary authority in the United Church. We jArYr071q68-00278-00164942-00165305 certainly believe that there are other authorities for our theology, history and jArYr071q68-00279-00165305-00165827 tradition is one, the world around us is another, our experiences in life are jArYr071q68-00280-00165827-00166350 yet another but Scripture is our primary authority but this reflection on jArYr071q68-00281-00166350-00166805 Scripture is never done in isolation. It's done in a community, a community jArYr071q68-00282-00166805-00167388 that also extends pastoral care to its members given that understanding, the jArYr071q68-00283-00167388-00167820 United Church needs skilled leaders who are able to help the members of their jArYr071q68-00284-00167820-00168270 communities of faith to reflect on their lives in the context of Scripture and jArYr071q68-00285-00168270-00168805 the other authorities for our theological understanding. jArYr071q68-00286-00169264-00169728 Ordained Ministry goes back to the early centuries of the Christian tradition. jArYr071q68-00287-00169728-00170197 Given the importance The United Church of Canada places on the reading of jArYr071q68-00288-00170197-00170662 Scripture and its interpretation, it's not surprising that ordained ministry jArYr071q68-00289-00170662-00171133 has been a central feature of life in The United Church of Canada since 1925. jArYr071q68-00290-00171133-00171682 In fact, all three of the founding denominations also had ordained ministry jArYr071q68-00291-00171682-00172519 as a central feature of their lives. jArYr071q68-00292-00172519-00173004 The focus of this stream of ministry has been on preaching, the administration of jArYr071q68-00293-00173004-00173470 the sacraments and the provision of pastoral care. All three of these jArYr071q68-00294-00173470-00173865 emphases would be carried out by Ordained Ministers who serve in jArYr071q68-00295-00173865-00174372 communities of faith. Ordained Ministers serves as Chaplains whether in jArYr071q68-00296-00174372-00174903 universities, in prison settings or in hospitals would also carry out these jArYr071q68-00297-00174903-00175335 three activities although perhaps in different proportions to what would be jArYr071q68-00298-00175335-00176322 the case for a Minister who is serving in a community of faith. Those preparing jArYr071q68-00299-00176322-00176697 for ordained ministry in the United Church are usually required to have an jArYr071q68-00300-00176697-00177180 undergraduate degree. Following the completion of that degree, they do six jArYr071q68-00301-00177180-00177726 terms of full-time theological study. Usually one does that by enrolling in a jArYr071q68-00302-00177726-00178182 Master of Divinity program at one of the United Church's Theological Schools. jArYr071q68-00303-00178182-00178633 However, some people will also come to that study having already done another jArYr071q68-00304-00178633-00179196 degree in theology so their period of study may be less than the six full terms. jArYr071q68-00305-00179196-00179734 After the completion of the academic study, one is also required to do a jArYr071q68-00306-00179734-00180300 supervised ministry education placement normally for two years. This again jArYr071q68-00307-00180300-00180780 follows the academic study. Persons wishing to serve as Ordained Ministers jArYr071q68-00308-00180780-00181266 in Indigenous communities are expected to do their theological study at the jArYr071q68-00309-00181266-00181819 Sandy Saulteaux Spiritual Centre. A centre whose specific focus is preparing people jArYr071q68-00310-00181819-00182605 to serve in Indigenous communities. jArYr071q68-00311-00182605-00183207 Most United Church Ministers serve in communities of faith where they have jArYr071q68-00312-00183207-00183558 responsibility for worship leadership including preaching and the jArYr071q68-00313-00183558-00184001 administration of the sacraments, administration and the provision of jArYr071q68-00314-00184001-00184463 pastoral care for that community of faith. Some Ordained Ministers serve as jArYr071q68-00315-00184463-00184920 Chaplains whether with the Canadian military, in correctional facilities or jArYr071q68-00316-00184920-00185484 on university campuses. A few United Church Ministers who are ordained teach jArYr071q68-00317-00185484-00186009 in our Theological Schools and some also carry out ministries of administration jArYr071q68-00318-00186009-00187062 at regional or national levels. A person who is in discernment for ordained jArYr071q68-00319-00187062-00187536 ministry is not eligible to serve a community of faith until after that jArYr071q68-00320-00187536-00188078 individual has been made a candidate. While a candidate, one may in fact serve jArYr071q68-00321-00188078-00188504 a community of faith and one may be given permission to preside at the jArYr071q68-00322-00188504-00189014 sacraments during that time. Upon ordination, one is ordained not to a jArYr071q68-00323-00189014-00189471 particular congregation or to a region but to the whole of the United Church. An jArYr071q68-00324-00189471-00189924 ordination brings with it the right to administer the sacraments throughout jArYr071q68-00325-00189924-00190235 one's period of ministry. jArYr071q68-00326-00190589-00191048 If you wanted to know more about ordained ministry, where might you start. jArYr071q68-00327-00191048-00191436 Asking an Ordained United Church Minister whom you know is a very good jArYr071q68-00328-00191436-00192009 place to begin. It might be the Minister of your home community of faith. It might jArYr071q68-00329-00192009-00192402 be a Minister who served as a university Chaplain whom you met and knew during jArYr071q68-00330-00192402-00192918 that time in your life. It might be someone you met at a church camp but jArYr071q68-00331-00192918-00193308 regardless it would be important to find someone who is an Ordained Minister who jArYr071q68-00332-00193308-00193743 can talk to you about what the stream of ministry involves, but it's also jArYr071q68-00333-00193743-00194100 important that it be somebody you're comfortable talking with about your jArYr071q68-00334-00194100-00194634 hopes and your dreams, your experience of call, someone you trust to offer you both jArYr071q68-00335-00194634-00195129 information and also potential guidance as you make this decision about jArYr071q68-00336-00195129-00195802 discernment. jArYr071q68-00337-00195802-00196532 Explore it. Ask, ask the questions. It never hurts to jArYr071q68-00338-00196532-00197240 do the exploration, the discernment. It may not be what God is calling you to be jArYr071q68-00339-00197240-00197733 or to do and that's okay but going through the process of jArYr071q68-00340-00197733-00198249 discerning and investigating will always help you learn more about who you are jArYr071q68-00341-00198249-00198837 and who God is. If somebody asked me about entering ministry, I would tell jArYr071q68-00342-00198837-00199269 them to discern their gifts and where they perceive a need in the church. If jArYr071q68-00343-00199269-00199809 you are seeking ministry in The United Church of Canada, it's the right place. jArYr071q68-00344-00199809-00200499 You're welcome, talk to somebody, process through your discernment and I'm sure jArYr071q68-00345-00200499-00201027 you will not regret and especially if it is coming out of the heart of love and jArYr071q68-00346-00201027-00201704 commitment for the divine, for the church for justice work, United Church is the jArYr071q68-00347-00201704-00202430 right place for you. You're welcome. Thank you to all of our Ministers and the jArYr071q68-00348-00202430-00202844 various ways in which they answer their calls to serve the church and the world. jArYr071q68-00349-00202844-00203247 Thank you for considering pursuing ministry in The United Church of Canada jArYr071q68-00350-00203247-00203801 or just taking the time to learn more about our Ministers. jArYr071q68-00351-00204075-00204664 Go out into the world with a daring and caring heart. Go in peace, the world is jArYr071q68-00352-00204664-00205023 waiting and whatever you do, do it in love jArYr071q68-00353-00205023-00205546 remembering that you follow Jesus and may the grace of our Lord Jesus Christ jArYr071q68-00354-00205546-00206053 the love of God and the Fellowship of the Holy Spirit be with you now and jArYr071q68-00355-00206053-00206346 evermore. Amen. jBinNlrAKfM-00001-00000200-00000818 How to make spicy octopus from Korean jBinNlrAKfM-00003-00002634-00002834 Firstly, we have 300-500gr octopus jBinNlrAKfM-00005-00003339-00003539 Clean and remove organs jBinNlrAKfM-00007-00003951-00004151 Next, we cut octopus into small pieces jBinNlrAKfM-00009-00005362-00005562 White radish is cut into small pieces jBinNlrAKfM-00011-00006161-00006361 Allium porrum is cut into small pieces jBinNlrAKfM-00013-00007008-00007208 Cut like that for onion and chilli jBinNlrAKfM-00015-00009454-00009654 And ingredients for cooking: jBinNlrAKfM-00016-00009654-00009854 50ml soy sauce, 20gr allium porrum, 50gr white radish, 50gr korean chilli sauce jBinNlrAKfM-00017-00009854-00010054 30ml corn syrup, 20gr carrot, 30gr oyster sauce, 3gr pepper jBinNlrAKfM-00018-00010054-00010254 30gr onion, 5ml sesame oil, 10ml chilli oil, 10gr chilli, 50gr korean chilli powder jBinNlrAKfM-00022-00011018-00011288 Next, we mix oyster sauce, korean chilli sauce, korean chilli powder, soy sauce, corn syrup, pepper together jBinNlrAKfM-00025-00013734-00013934 Now, let's cooking: jBinNlrAKfM-00027-00015286-00015486 Put oil and garlic jBinNlrAKfM-00028-00015486-00016415 Then putting vegetables into pan jBinNlrAKfM-00029-00016415-00017215 white radish, allium porrum, onion, carrot, chilli jBinNlrAKfM-00031-00017967-00018167 Then putting octopus into pan jBinNlrAKfM-00033-00020460-00020660 Next, we putting mixed sauce into pan (put little) jBinNlrAKfM-00034-00020660-00022483 Frying 5 minutes and put chilli oil, sessame oil jBinNlrAKfM-00036-00024411-00024611 Putting little chilli for spicy and enjoy now! jBinNlrAKfM-00038-00026198-00026398 Garnishing with little sesame seeds jBinNlrAKfM-00040-00027468-00027668 What a hot spicy seafood from korean! jBinNlrAKfM-00041-00027668-00027868 This food enjoy with rice! so delicious! jBinNlrAKfM-00042-00027868-00028068 Wish everyone have a fun time cooking! jBinNlrAKfM-00043-00028068-00028268 See in next video! jBinNlrAKfM-00044-00028268-00028468 Thanks for watching! jDgnHwWBKpA-00000-00000000-00000200 Merry Christmas jDhlb7VfBrc-00000-00000003-00000060 Welcome. jDhlb7VfBrc-00001-00000060-00000163 This is going to be jDhlb7VfBrc-00002-00000163-00000563 a video coming at you from the Maryland Archeological Conservation Laboratory jDhlb7VfBrc-00003-00000563-00001041 at Jefferson Patterson Park and Museum, and our topic is going to be bagging jDhlb7VfBrc-00004-00001041-00001618 and packing archeological collections in their various bags and boxes. jDhlb7VfBrc-00005-00001654-00001805 I'm Sara Rivers Cofield. jDhlb7VfBrc-00006-00001805-00002212 I am the curator of federal collections here and here at the MAC Lab. jDhlb7VfBrc-00007-00002212-00002779 We have about 9000 boxes that look like this and that are bagged roughly like this. jDhlb7VfBrc-00008-00002809-00003089 As always, there's a disclaimer with these videos. jDhlb7VfBrc-00009-00003126-00003350 If you are packing archeological collections jDhlb7VfBrc-00010-00003350-00003757 for a repository, check with that repository for their standards jDhlb7VfBrc-00011-00003790-00003970 because we have our way of doing things jDhlb7VfBrc-00012-00003970-00004174 but other people have their requirements too. jDhlb7VfBrc-00013-00004277-00004718 So diving right in if you are packaging an archeological collection, jDhlb7VfBrc-00014-00004758-00005051 hopefully you are familiar with the term provenience. jDhlb7VfBrc-00015-00005131-00005642 We package our items by provenience, which for archeologists means which hole jDhlb7VfBrc-00016-00005642-00005955 in the ground, which layer of soil, which shovel test pit. jDhlb7VfBrc-00017-00005979-00006429 And we put a lot of importance on where artifacts are found. jDhlb7VfBrc-00018-00006429-00006690 Because knowing what was found together and where it was found jDhlb7VfBrc-00019-00006693-00006870 is what makes it important. jDhlb7VfBrc-00020-00006870-00007333 But when you're storing collections, usually the material, the fragility, jDhlb7VfBrc-00021-00007333-00007610 the weight dictates how you store things jDhlb7VfBrc-00022-00007647-00007941 to prevent them from falling apart or hurting each other. jDhlb7VfBrc-00023-00007981-00008251 So when you're in archeology, you're putting all different jDhlb7VfBrc-00024-00008251-00008455 kinds of things together by provenience. jDhlb7VfBrc-00025-00008455-00008815 And so you have to be very mindful of how you're packaging your boxes jDhlb7VfBrc-00026-00008815-00009352 to keep provenience intact while maximizing the preservation of the collection. jDhlb7VfBrc-00027-00009352-00009566 That's different materials and different weights. jDhlb7VfBrc-00028-00009582-00009839 Really, you want to make the preservation the first priority jDhlb7VfBrc-00029-00009883-00010200 the efficient use of space, your second priority jDhlb7VfBrc-00030-00010200-00010563 and then organizationally speaking, keeping everything in order is great. jDhlb7VfBrc-00031-00010587-00010917 But you can also use your labels to make sure that you're maximizing jDhlb7VfBrc-00032-00010917-00011224 those other two first without losing things. jDhlb7VfBrc-00033-00011224-00011598 So that's how we prioritize things in terms of our packaging boxing. jDhlb7VfBrc-00034-00011821-00012068 So first, we're going to talk about bagging jDhlb7VfBrc-00035-00012122-00012462 and then we are going to dig into how we put the bags jDhlb7VfBrc-00036-00012462-00012605 in the box. jDhlb7VfBrc-00037-00013203-00013366 We bag artifacts jDhlb7VfBrc-00038-00013366-00013697 by the catalog entries, so all artifacts jDhlb7VfBrc-00039-00013697-00014020 that share characteristics can share one line on the catalog. jDhlb7VfBrc-00040-00014024-00014257 three pipe stems with this measurement. jDhlb7VfBrc-00041-00014334-00014481 And those get bagged together. jDhlb7VfBrc-00042-00014481-00014958 So each of our little bags has one artifact that goes on that catalog jDhlb7VfBrc-00043-00014961-00015085 entry line. jDhlb7VfBrc-00044-00015085-00015455 And what we often do is group those then by materials, jDhlb7VfBrc-00045-00015455-00015992 so all three pipe bags might get grouped into one bag. jDhlb7VfBrc-00046-00015992-00016376 Bags within bags within bags is how we keep track of all the different things jDhlb7VfBrc-00047-00016413-00016683 and all of the provenance at the same time. jDhlb7VfBrc-00048-00016726-00017167 Our rule of thumb is to use the smallest bag to fit the artifact. jDhlb7VfBrc-00049-00017210-00017540 So if you have a big bone like this, it needs a bigger bag. jDhlb7VfBrc-00050-00017570-00017751 Smaller artifacts use smaller bags. jDhlb7VfBrc-00051-00017751-00017851 It's more efficient, jDhlb7VfBrc-00052-00017851-00018311 but we do have some other rules of thumb that we go by for choosing bag size. jDhlb7VfBrc-00053-00018314-00018802 one is that we don't go smaller than the 2"x3" bags jDhlb7VfBrc-00054-00018842-00019179 because super tiny bags are much more likely to get lost. jDhlb7VfBrc-00055-00019215-00019456 So we at least do a 2"x3" bag jDhlb7VfBrc-00056-00019582-00019652 other things to jDhlb7VfBrc-00057-00019652-00019929 keep in mind is that just because something jDhlb7VfBrc-00058-00019966-00020397 sort of fits in the bag, it's not more efficient to force it. jDhlb7VfBrc-00059-00020457-00020874 So as a perfect example, this guy looks like it's in the perfect jDhlb7VfBrc-00060-00020874-00021291 sized bag, but it won't shut and you don't want to put any force on it. jDhlb7VfBrc-00061-00021321-00021604 You also have to make sure that the opening is wide enough jDhlb7VfBrc-00062-00021634-00021911 that it doesn't scrape the bag on the way out. jDhlb7VfBrc-00063-00021911-00022332 If you're scraping the artifact in any way, go up a bag size jDhlb7VfBrc-00064-00022332-00022682 so that you don't do that. And don't do this... jDhlb7VfBrc-00065-00022682-00022919 This is a classic. jDhlb7VfBrc-00066-00022919-00023336 These do fit in this bag, but you really have to force the Ziploc, jDhlb7VfBrc-00067-00023380-00023676 and it's not good because it crushes the artifacts jDhlb7VfBrc-00068-00023707-00023997 and it makes the bag much more likely to fail sooner. jDhlb7VfBrc-00069-00024010-00024330 Just go up a bag size and don't try to force it. jDhlb7VfBrc-00070-00024334-00024661 You don't want your bag to be as thick as a muffin. jDhlb7VfBrc-00071-00024677-00025185 You want it to lay fairly flat and be fairly relaxed at jDhlb7VfBrc-00072-00025222-00025488 [digging and nature sounds] jDhlb7VfBrc-00073-00025535-00025695 So we are going to do a jDhlb7VfBrc-00074-00025695-00026095 demo now of how we pack one of our proveniences of artifacts. jDhlb7VfBrc-00075-00026099-00026449 I have our lovely collections assistant for the Mac Lab here, jDhlb7VfBrc-00076-00026473-00026606 who's going to do the packing. jDhlb7VfBrc-00077-00026606-00026833 She does this a lot in her day job. jDhlb7VfBrc-00078-00026863-00027267 And so we're going to have her do the demonstrating while I do the talking jDhlb7VfBrc-00079-00027267-00027424 and the narration. jDhlb7VfBrc-00080-00027424-00027727 So when you think about how you pack jDhlb7VfBrc-00081-00027727-00028094 archeological artifacts, it's not unlike packing groceries, right? jDhlb7VfBrc-00082-00028128-00028518 You don't put the bananas on the bottom of the bag and the potatoes on top. jDhlb7VfBrc-00083-00028551-00028945 You choose the heaviest, least fragile things jDhlb7VfBrc-00084-00028978-00029229 to put on the bottom of the bag. jDhlb7VfBrc-00085-00029265-00029579 So what is our heaviest, least fragile thing here? jDhlb7VfBrc-00086-00029619-00029752 Alice: That'd be our oyster shell, jDhlb7VfBrc-00087-00029752-00030080 the big oyster shell that is going to go in the big bag first. jDhlb7VfBrc-00088-00030537-00030587 Right. jDhlb7VfBrc-00089-00030620-00031004 So you may have noticed that there's also a big old bag of bricks here. jDhlb7VfBrc-00090-00031041-00031364 And what we've done with this particular lot is that the brick is jDhlb7VfBrc-00091-00031391-00031758 so offensively heavy and not fragile compared to everything else jDhlb7VfBrc-00092-00031808-00032092 that it's been put into a completely separate bag. jDhlb7VfBrc-00093-00032092-00032432 So this whole lot, what we call it provenience, we call it lot. jDhlb7VfBrc-00094-00032432-00032642 It's just simpler. jDhlb7VfBrc-00095-00032655-00032992 Has two bags labeled bag one of two and two of two. jDhlb7VfBrc-00096-00032996-00033183 So if you take the heaviest, heaviest jDhlb7VfBrc-00097-00033183-00033500 stuff, put it in its own bag, set it to the side. jDhlb7VfBrc-00098-00033503-00033767 This is going to go in the box on its own. jDhlb7VfBrc-00099-00033767-00033880 It's perfectly labeled. jDhlb7VfBrc-00100-00033880-00034117 We know there's that extra bag, but for the bigger bag, jDhlb7VfBrc-00101-00034117-00034417 oyster shell went in first because the heaviest, it's on the bottom. jDhlb7VfBrc-00102-00034451-00034651 Now, all the rest of the stuff. jDhlb7VfBrc-00103-00034651-00035051 Oftentimes you do make smaller jDhlb7VfBrc-00104-00035051-00035365 bags like one ceramics bag, one pipe bag, et cetera. jDhlb7VfBrc-00105-00035385-00035632 For this particular collection, they took a different approach jDhlb7VfBrc-00106-00035632-00036015 and took one other bag for the more lightweight. jDhlb7VfBrc-00107-00036066-00036396 More fragile things, and they put them all in the same bag. jDhlb7VfBrc-00108-00036396-00036566 That's also perfectly fine jDhlb7VfBrc-00109-00036566-00036910 because this bag is going to ride beautifully on top of that oyster shell jDhlb7VfBrc-00110-00036910-00037140 without any of the little things sliding down. jDhlb7VfBrc-00111-00037170-00037454 So Alice is going to show us how we packed up bag now. jDhlb7VfBrc-00112-00037454-00037827 So she's starting with the small over-fired brick, jDhlb7VfBrc-00113-00037857-00038084 which still isn't super duper heavy. jDhlb7VfBrc-00114-00038084-00038238 It's not going to crush anything. jDhlb7VfBrc-00115-00038238-00038445 And now the big giant bone jDhlb7VfBrc-00116-00038575-00038795 again heaviest and least fragile. jDhlb7VfBrc-00117-00038835-00039162 And then she's going to go from there. jDhlb7VfBrc-00118-00039162-00039539 Probably the most fragile thing here is the bag of charcoal, jDhlb7VfBrc-00119-00039539-00039816 and it's super light, so that's going to end up on top. jDhlb7VfBrc-00120-00039853-00040150 We put the glass in and the pipes jDhlb7VfBrc-00121-00040200-00040520 and there's a couple of shells and a burned bone jDhlb7VfBrc-00122-00040557-00040837 and those are going last because they're the most fragile jDhlb7VfBrc-00123-00040837-00040887 thing. jDhlb7VfBrc-00124-00041381-00041544 Beautifully done. jDhlb7VfBrc-00125-00041544-00041775 So now we close this bag jDhlb7VfBrc-00126-00041775-00042088 and it's going to go in the bigger bag with the oyster shell. jDhlb7VfBrc-00127-00042108-00042449 But because it's in a nice big bag together, it's not going to slide down. jDhlb7VfBrc-00128-00042449-00042662 It's not going to get crushed by that oyster shell. jDhlb7VfBrc-00129-00042689-00043012 It's going to ride on top with the heaviest stuff on the bottom jDhlb7VfBrc-00130-00043046-00043223 and the lightest stuff on top. jDhlb7VfBrc-00131-00043223-00043590 And the labels are all perfectly readable on the bag as you go. jDhlb7VfBrc-00132-00043803-00043920 Well done. jDhlb7VfBrc-00133-00043920-00043993 Alice: Thank you. jDhlb7VfBrc-00134-00044167-00044284 if it turns out jDhlb7VfBrc-00135-00044284-00044791 that the heaviest thing is also the most fragile thing in your lot, jDhlb7VfBrc-00136-00044794-00045085 as is often the case with corroded metals like iron, jDhlb7VfBrc-00137-00045125-00045538 then those objects should probably be either put into some kind of special box jDhlb7VfBrc-00138-00045538-00045779 so they can be on the bottom where they're heavy, jDhlb7VfBrc-00139-00045779-00046082 but they're also not being crushed, or they should be jDhlb7VfBrc-00140-00046082-00046362 pulled out into some other special kind of packaging. jDhlb7VfBrc-00141-00046399-00046796 Here we have the oyster shells and the bricks and things like that jDhlb7VfBrc-00142-00046796-00047187 in the regular lots, but we pull all the metals out into desiccated jDhlb7VfBrc-00143-00047187-00047273 micro environments. jDhlb7VfBrc-00144-00047273-00047510 And there's another video about that jDhlb7VfBrc-00145-00047524-00047767 that I would refer you to if you want to take that approach. jDhlb7VfBrc-00146-00047841-00047897 All right. jDhlb7VfBrc-00147-00047897-00047954 All right. jDhlb7VfBrc-00148-00048188-00048485 When it comes to choosing the size jDhlb7VfBrc-00149-00048485-00048988 of your outer bag for each provenience that's going to go into the box, there's jDhlb7VfBrc-00150-00048988-00049302 sort of two camps of collections managers jDhlb7VfBrc-00151-00049302-00049659 who are equally devoted to organization. jDhlb7VfBrc-00152-00049753-00050226 There's the camp of people who want all the bags to be the same size, jDhlb7VfBrc-00153-00050226-00050557 and it looks beautiful when you do it that way. jDhlb7VfBrc-00154-00050650-00050860 But oftentimes, what happens when you do that jDhlb7VfBrc-00155-00050860-00051167 as you end up with a way bigger bag for the smaller lots? jDhlb7VfBrc-00156-00051281-00051618 And we tend to think that that is a waste of plastic, jDhlb7VfBrc-00157-00051618-00052021 and it can also be a waste of space depending on which bag size you use. jDhlb7VfBrc-00158-00052062-00052532 So we tend to be in the other camp where you choose the outer provenience bag jDhlb7VfBrc-00159-00052582-00052936 by the size of the contents instead, jDhlb7VfBrc-00160-00052936-00053366 and you end up with different sizes of bags in the box. jDhlb7VfBrc-00161-00053410-00053553 And that's OK. jDhlb7VfBrc-00162-00053553-00053927 We think that the different sizes of bags is a little bit jDhlb7VfBrc-00163-00053953-00054260 more efficient in terms of how we pack our boxes jDhlb7VfBrc-00164-00054391-00054728 . However, exceptions can and should be made. jDhlb7VfBrc-00165-00054788-00055178 If you have just one tiny little artifact in a lot, jDhlb7VfBrc-00166-00055178-00055715 you shouldn't just put a two by three bag floating freely in a box of other bags. jDhlb7VfBrc-00167-00055715-00055802 It's going to get lost. jDhlb7VfBrc-00168-00055802-00056082 You need to up the size for that kind of bag. jDhlb7VfBrc-00169-00056109-00056446 We typically go for at least a six by six or jDhlb7VfBrc-00170-00056479-00056733 in this case, we have four by six bags jDhlb7VfBrc-00171-00056760-00057123 and we kind of group them together on the top of the box. jDhlb7VfBrc-00172-00057250-00057487 So that's kind of the camp that we fall into. jDhlb7VfBrc-00173-00057537-00057761 However, there are many, many jDhlb7VfBrc-00174-00057891-00058425 collections that we get that are from phase one surveys or sites jDhlb7VfBrc-00175-00058425-00058511 where you're only finding jDhlb7VfBrc-00176-00058511-00059089 a little bit and each provenience where it makes the most sense to instead jDhlb7VfBrc-00177-00059089-00059522 of having a minimum bag size, be like a four by six or six by six. jDhlb7VfBrc-00178-00059556-00059913 Go ahead and go smaller to a four by four something that you can fit jDhlb7VfBrc-00179-00059913-00060060 all the provenience on. jDhlb7VfBrc-00180-00060060-00060306 And then group those bags jDhlb7VfBrc-00181-00060340-00060707 into larger bags with lot number ranges on them jDhlb7VfBrc-00182-00060734-00061114 so that you know what the contents are and then you're filling up the box. jDhlb7VfBrc-00183-00061157-00061561 So here we have a box from a collection where they wanted to use jDhlb7VfBrc-00184-00061561-00061951 all 6"x6" bags in order to maximize space. jDhlb7VfBrc-00185-00061955-00062135 They went with layers. jDhlb7VfBrc-00186-00062135-00062338 I'm going to see if I can lift this out here. jDhlb7VfBrc-00187-00062338-00062522 There's a layer of Ethafoam. jDhlb7VfBrc-00188-00062922-00063142 There's one layer of artifacts, jDhlb7VfBrc-00189-00063142-00063506 there's another whole layer in there so that they could actually use the space, jDhlb7VfBrc-00190-00063536-00063867 we find that going with layers makes it harder to find things jDhlb7VfBrc-00191-00063867-00064097 because you have to dig to get at the stuff in the bottom. jDhlb7VfBrc-00192-00064147-00064421 So instead, this collection is being rehoused jDhlb7VfBrc-00193-00064457-00064687 into bags that look like this, jDhlb7VfBrc-00194-00064727-00065218 where you have a ten by twelve or bag that's about the same height as the box. jDhlb7VfBrc-00195-00065278-00065542 And then she's taking the provenience jDhlb7VfBrc-00196-00065542-00065835 bags, grouping them into the larger bags, writing the lot number range on them. jDhlb7VfBrc-00197-00065845-00066076 Then when they go into the box, jDhlb7VfBrc-00198-00066079-00066392 it's like a filing system and you can easily see what's in each bag. jDhlb7VfBrc-00199-00066429-00066703 So that tends to be the camp that we fall into. jDhlb7VfBrc-00200-00067173-00067333 Now we're taking all of those bags jDhlb7VfBrc-00201-00067333-00067781 that we've just packed and putting them in the box in a logical way jDhlb7VfBrc-00202-00067781-00068081 that is both organized and also protective of the artifacts. jDhlb7VfBrc-00203-00068081-00068461 And again, I have Alice who's going to demonstrate how we pack a box. jDhlb7VfBrc-00204-00068465-00068645 So here we have. jDhlb7VfBrc-00205-00068645-00068822 We've just unpacked a box, right? jDhlb7VfBrc-00206-00068822-00069079 So usually you're starting with a big sea of artifacts jDhlb7VfBrc-00207-00069079-00069269 and then you're choosing which boxes to do so. jDhlb7VfBrc-00208-00069269-00069422 We're cheating a little bit because we already know jDhlb7VfBrc-00209-00069422-00069823 how much is going to fit in here, but the concept is still the same. jDhlb7VfBrc-00210-00069873-00070220 So she's going to has a starting point. jDhlb7VfBrc-00211-00070236-00070727 Put the bags lined up in the box, standing up basically jDhlb7VfBrc-00212-00070847-00070970 in a lot jDhlb7VfBrc-00213-00070970-00071264 number order and again our lot number is our provenience. jDhlb7VfBrc-00214-00071274-00071544 So that is our starting point. jDhlb7VfBrc-00215-00071544-00072001 However, as she does this, if you have a giant lot jDhlb7VfBrc-00216-00072001-00072335 and she has over there compared to all of the other ones, jDhlb7VfBrc-00217-00072385-00072746 then you can and should take that out of the order jDhlb7VfBrc-00218-00072779-00073369 and put it in in a different, more logical way, a little bit Tetris-y here. jDhlb7VfBrc-00219-00073369-00073666 You're putting your standing these bags up because you've put them in jDhlb7VfBrc-00220-00073666-00073967 with the heaviest stuff at the bottom, so they should be fairly well anchored. jDhlb7VfBrc-00221-00074053-00074441 It allows artifacts to settle down into free spaces instead of being crushed. jDhlb7VfBrc-00222-00074514-00074737 And so she took all of the bigger sized bags. jDhlb7VfBrc-00223-00074737-00075064 Now, she added three of the smaller ones and she put those in there, jDhlb7VfBrc-00224-00075171-00075472 and then she's going to jDhlb7VfBrc-00225-00075472-00075759 put this bag with the brick on the bottom on the side jDhlb7VfBrc-00226-00075799-00076005 where it's not going to slide and crush the other things jDhlb7VfBrc-00227-00076005-00076399 and then that one had a second bag of the shell separated out jDhlb7VfBrc-00228-00076433-00076663 that then goes behind the other bag jDhlb7VfBrc-00229-00076743-00077036 so on one side of this box. jDhlb7VfBrc-00230-00077040-00077414 Now we have most of the lots, which are fairly small, mixed artifacts jDhlb7VfBrc-00231-00077414-00077801 with heavy stuff on the bottom and on the other side is a much bigger lot jDhlb7VfBrc-00232-00077801-00078101 that has bricks on the bottom shell behind. jDhlb7VfBrc-00233-00078131-00078415 And as you move this box and things shift, only jDhlb7VfBrc-00234-00078495-00078701 heavy things are going to hit other heavy things. jDhlb7VfBrc-00235-00078752-00079092 And then we talked about this before there was one bag in here jDhlb7VfBrc-00236-00079092-00079185 at the very front jDhlb7VfBrc-00237-00079185-00079526 that has a fragile wine bottle here and a bone, and it's super thin. jDhlb7VfBrc-00238-00079572-00079869 And so one thing that we talk about with the boxes is jDhlb7VfBrc-00239-00079919-00080300 all of these bags have vent holes in them, and it's tempting to squeeze jDhlb7VfBrc-00240-00080300-00080683 all the air out of those bags and pack more on top. jDhlb7VfBrc-00241-00080687-00081020 If you're short on space, but it's not good for the artifacts to do. jDhlb7VfBrc-00242-00081094-00081244 You don't want to overfill the box. jDhlb7VfBrc-00243-00081244-00081608 However, if you have a thin, fragile bag like this, jDhlb7VfBrc-00244-00081608-00081768 you have a little bit of room on top. jDhlb7VfBrc-00245-00081768-00081971 You have a pillow of air here. jDhlb7VfBrc-00246-00081971-00082375 It's perfectly OK to pull something out of sequence and let it ride on top, jDhlb7VfBrc-00247-00082408-00082652 because that's actually going to be better for the artifacts, jDhlb7VfBrc-00248-00082745-00082996 even though it sort of hurts my heart a little bit jDhlb7VfBrc-00249-00082996-00083356 that these lot numbers aren't in order because we all want to be organized. jDhlb7VfBrc-00250-00083399-00083793 The box label tells you what's in there, so you're not hiding anything on anybody. jDhlb7VfBrc-00251-00083817-00084080 And it's better to preserve the artifacts jDhlb7VfBrc-00252-00084400-00084544 I happened to have in the collections jDhlb7VfBrc-00253-00084544-00084941 that I curate a lot of boxes that have a lot of bricks. jDhlb7VfBrc-00254-00084948-00085455 Not because we kept too much brick, but because I am blessed with some amazing jDhlb7VfBrc-00255-00085455-00085675 17th century sites with brick architecture, jDhlb7VfBrc-00256-00085675-00085982 and it is appropriate to keep a sample of brick for those sites. jDhlb7VfBrc-00257-00086022-00086543 And inevitably, when I put everything in accession number order on the shelving, jDhlb7VfBrc-00258-00086543-00086880 the boxes with the most brick end up on the very top shelf. jDhlb7VfBrc-00259-00086920-00087357 And so one of the things I have learned is that if I have a brick sample bag, jDhlb7VfBrc-00260-00087357-00087527 as I do here jDhlb7VfBrc-00261-00087527-00087841 and it's going to go in the box, of course, I'm going to put it in its own jDhlb7VfBrc-00262-00087857-00087957 separate bag jDhlb7VfBrc-00263-00087957-00088308 so that I can stack the rest of the things on top of it without hurting anything. jDhlb7VfBrc-00264-00088368-00088778 And I'm going to put it in the box for the first so the heaviest least fragile stuff is on the bottom jDhlb7VfBrc-00265-00088828-00089112 But then I also shift it all jDhlb7VfBrc-00266-00089112-00089412 the way to the very front of the box. jDhlb7VfBrc-00267-00089576-00089813 And the reasoning behind that, and then I can put jDhlb7VfBrc-00268-00089813-00090240 all of the rest of the stuff in there with that right to the jDhlb7VfBrc-00269-00090356-00090617 rest of the box all in there now. jDhlb7VfBrc-00270-00090703-00090997 But the bricks are all the way on the bottom there, jDhlb7VfBrc-00271-00090997-00091184 all the way towards the front jDhlb7VfBrc-00272-00091184-00091544 when this ends up on the top shelf and you're lifting it down. jDhlb7VfBrc-00273-00091588-00091851 Those bricks are all going to be at the front already. jDhlb7VfBrc-00274-00091865-00092208 If they were at the back, they could slide forward and crush jDhlb7VfBrc-00275-00092208-00092572 the rest of the things in the bags. jDhlb7VfBrc-00276-00092635-00093216 I just because I have a lot of brick samples and they might be in the same lot, jDhlb7VfBrc-00277-00093249-00093550 you don't want to put all those brick samples into one box, jDhlb7VfBrc-00278-00093613-00093853 be kind to your curators. jDhlb7VfBrc-00279-00093853-00094080 A rule of thumb is definitely no more jDhlb7VfBrc-00280-00094097-00094360 than 40 pounds per box. jDhlb7VfBrc-00281-00094397-00094717 These boxes are to have handholds, which is convenient, jDhlb7VfBrc-00282-00094754-00094938 but they're not made for team lifting, jDhlb7VfBrc-00283-00094938-00095185 so you want to make sure that they're manageable for one person. jDhlb7VfBrc-00284-00095278-00095545 So that pretty much concludes our tips jDhlb7VfBrc-00285-00095545-00095942 for bagging and packaging boxes at the MAC Lab jDhlb7VfBrc-00286-00095945-00096406 We have another whole video on when to know when you have to replace jDhlb7VfBrc-00287-00096406-00096736 all of those bags as you're checking through those boxes. jDhlb7VfBrc-00288-00096736-00097243 So stay tuned for more tutorials on collections management issues at MAC Lab or jDhlb7VfBrc-00289-00097444-00098106 [digging and nature sounds] jFATBob40_M-00000-00000000-00000206 you jFATBob40_M-00001-00000266-00000472 you jFATBob40_M-00002-00000610-00000816 you jFATBob40_M-00003-00042535-00043246 this one all my classes and kicks it's quite a media of Kawana and using gyms jFATBob40_M-00004-00043246-00043682 personal classes I can also adapt and use in went to several classes as well jFATBob40_M-00005-00043682-00044333 so Cara's guys we just taking it up pull pull and pull back to taking that hit jFATBob40_M-00006-00044333-00044699 back with us as well okay so it's not Jeremy actually coming back never on the jFATBob40_M-00007-00044699-00045320 left side I kicked that up pull pull only on the right do we do it double jFATBob40_M-00008-00045320-00045857 timing and we put some pelvic thrust in as well yeah Oh Oh Paul took it down to jFATBob40_M-00009-00045857-00046853 three oh yeah basic step forward back to side stand with the opposite way fast jFATBob40_M-00010-00046853-00048155 twist two three jump step that's good back and you throw your bum into its jFATBob40_M-00011-00048155-00048845 east like you're sending you give them up so one follow up around jump jump jFATBob40_M-00012-00048845-00049387 the fat one we in the middle we have a path two three jFATBob40_M-00013-00078691-00079268 this one is kinda media for mark I do two versions of this we can study for jFATBob40_M-00014-00079268-00079913 the car as we have single single double single single double fed time double we jFATBob40_M-00015-00079913-00080743 have one two three and one I differentiate it from our one two three jFATBob40_M-00016-00080743-00081277 and then we have single double single Single Double jFATBob40_M-00017-00081277-00082163 mr. Woodroof traveling to the right one two - mais two pennies a little pretty jFATBob40_M-00018-00082163-00082541 routine Elvis the belly burn and Strauss flex jFATBob40_M-00019-00082541-00083665 hands push forward crunch so in crunch crunch jFATBob40_M-00020-00104450-00106317 I can't redo the context but it's not come going everyone else jFATBob40_M-00021-00108225-00108916 so so so much okay I'm gonna get me have a little basic step we've got one two jFATBob40_M-00022-00108916-00109813 three right right yeah losing quite a few times three salsa Cucaracha start jFATBob40_M-00023-00109813-00110583 with the right leg so we out and first anklet I cast on the far fuck you jFATBob40_M-00024-00110583-00111285 prepare then go up and over as our going over the top but one - two - three - jFATBob40_M-00025-00111285-00111673 three - finish left right pop back start again let's jFATBob40_M-00026-00111673-00113149 try again right leg so I love this bit through big tendency one we help here jFATBob40_M-00027-00113149-00113566 there's three steps and everything's in far count so we're we're far to chain jFATBob40_M-00028-00113566-00114411 we're far right hand went for far in out went for far of the left far too too far jFATBob40_M-00029-00114411-00115158 left hand far in last step okay we're skipping forward right leg so right left jFATBob40_M-00030-00115158-00115784 throw your weight back cuz you're gonna go drop drop quick quick jFATBob40_M-00031-00115822-00116146 all right jFATBob40_M-00032-00143447-00143647 Oh jFATBob40_M-00033-00147746-00148490 okay so this one the body word and we've got resilient foam and then cool down jFATBob40_M-00034-00148490-00149157 okay so this one is called gas gasoline oh but it's not that Street yeah jFATBob40_M-00035-00149157-00149562 actually let's do em they feel like dancing okay the songs that are straight jFATBob40_M-00036-00149562-00150117 but the movement moving out so we have single single double step single single jFATBob40_M-00037-00150117-00150699 double step going to the right fat she beat you one two eight come round go on jFATBob40_M-00038-00150699-00151890 the left and single single double single double to the this here we start learn jFATBob40_M-00039-00151890-00152505 so it's to the right left right let's single single double single comes over jFATBob40_M-00040-00152505-00152937 the head double I keep step here am I getting no way double yeah good we have jFATBob40_M-00041-00152937-00154011 travel it to the right it's twist and twist a little slap punch when you do jFATBob40_M-00042-00154011-00154344 the car as a second time you travel it forward on you're single single double jFATBob40_M-00043-00154344-00154706 and then keep it jFATBob40_M-00044-00170704-00171214 again jFATBob40_M-00045-00185452-00186541 it's just introduction to three pause then on the left just left leg jFATBob40_M-00046-00186541-00188114 pause okay then just to finish off and the next step is the cause I'll call the jFATBob40_M-00047-00188114-00188704 quick step the merchant is really really quick on the spy exactly to say you're jFATBob40_M-00048-00188704-00189369 going to go side back side front side step right yeah jFATBob40_M-00049-00189369-00191100 right leg goes back side back side front side step to the side back side jFATBob40_M-00050-00191110-00191545 you got tapped on the spot ready but a little should pull nice and low jFATBob40_M-00051-00191545-00192073 I can you repeat this twice the first time is twist twist twist grip second jFATBob40_M-00052-00192073-00193638 time twist twist twist twist on the end in the way back so right Rock come up jFATBob40_M-00053-00193713-00194167 this is our rap section okay so the legs are nice and straight can it do feel a jFATBob40_M-00054-00194167-00194428 little bit stick you just Rock him from where to where jFATBob40_M-00055-00194428-00195201 turn kind of thing when you press into the right you go round round slice 2 3 jFATBob40_M-00056-00195201-00195655 round as low as you can get forward then let it go around from the belly burn jFATBob40_M-00057-00195655-00196179 yeah please coming neat twist twist jFATBob40_M-00058-00196242-00196630 single Single Double that gets insanely fast we've got up at jFATBob40_M-00059-00196630-00197290 the break in the routine ripoff flick with click sorry and then a big one fire jFATBob40_M-00060-00197290-00197793 here then a big one jFATBob40_M-00061-00227300-00227985 last one jFATBob40_M-00062-00231387-00232134 we've done things like the ring by itself sitting there in the Congo jFATBob40_M-00063-00232148-00232896 Brazilians phone this one is the big my buddy woody now ok so we start off with jFATBob40_M-00064-00232896-00233305 12 different effective single Single Double like this nice and low jFATBob40_M-00065-00233305-00233646 it's more on the toes so when you're on your toes you're really really wet can jFATBob40_M-00066-00233646-00234127 you tap ok any kind of when you're doing them across the straight leg adds down jFATBob40_M-00067-00234127-00234571 your toes because it's so good for the cat so you've got single Single Double jFATBob40_M-00068-00234571-00235015 into the ground back forward back single Single Double jFATBob40_M-00069-00235015-00235954 forward back forward back skip skip double skin this is your last one jFATBob40_M-00070-00235954-00236473 nineteen three then walking back pelvis shimmies following a 1 and a 2 a 3 and a jFATBob40_M-00071-00236473-00237013 5 star on the left so that simple step forward back forward back right right jFATBob40_M-00072-00237013-00237600 alright follow it back skip to the front jFATBob40_M-00073-00238331-00238631 again jGPYlBLuVKc-00000-00000000-00000200 (free) iayze x regalia type beat 2022 - "crystal" jHfcuagXOLg-00000-00001100-00001800 This man looks so much like Karan Johar that even the director is surprised to see him! jHfcuagXOLg-00001-00001900-00003500 This man looks so much like Karan Johar that even the director is surprised to see him!. This world operates in a funny manner. While we’re always taught that we are unique, life gives us doppelgangers. jHfcuagXOLg-00002-00003600-00004800 Even the face we got is not unique. In fact, science believes that everyone of us have a doppelganger out there, if not exact than partial. jHfcuagXOLg-00003-00004900-00006500 This world comprises of 7 billion of people, having someone who looks like us not eerie, but fun. Similarly, our beloved filmmaker Karan Johar also found his doppelganger who resembles him to great extent. jHfcuagXOLg-00004-00006600-00008100 The Mr faux Karan Johar shared a picture of himself on Twitter and wrote, “People say I do look like Karan Johar. Few tweets leave me speechless. this is one of them. jHfcuagXOLg-00005-00008200-00010200 He even tagged Karan Johar in his tweet, grabbing the film producer’s attention. Taking notice of the picture, KJo was nothing but flabbergasted. In his reply, he wrote, “Few tweets leave me speechless.this is one of them.”. jHfcuagXOLg-00006-00010300-00012200 Not only this, the man is question also shared a few screenshots of his WhatsApp conversations. In those pictures, people are telling him that he looks like Karan Johar. Looking at the pictures, even we cannot deny the uncanny resemblance. jHfcuagXOLg-00007-00012300-00013300 However, it’s not a new phenomenon. Many Bollywood celebrities have a doppelganger who enjoyed temporary phase of fame. jHfcuagXOLg-00008-00013400-00015400 Newly engaged Priyanka Chopra’s doppelganger surfaced on the social media a couple of years ago. She was a Vancouver-based fitness blogger and the pictures of her resembling PeeCee almost broke the internet. Here are few pictures for you to believe. jHfcuagXOLg-00009-00015500-00016200 Love me some L. A Sun . jHfcuagXOLg-00010-00016300-00017900 I love how when we have long hair you can not wait to chop it, nd once you finally do, you find youself up at 4 am like “OmaGadddd I miss Dis Y i do dat???”. jHfcuagXOLg-00011-00018000-00018900 And not to forget, the uncanniest pair of doppelgangers. They are none other than Arbaaz Khan and Roger Federer. jHfcuagXOLg-00012-00019000-00021000 In many internet posts, people have compared the tennis legend to the Bollywood actor Arbaaz Khan. When you place their pictures next to each other, you can’t help but agree. Here are some more pictures of doppelgangers of Bollywood celebrities. jJnkXUApHrc-00000-00005101-00005327 City living is so complex and bustled that we don't jJnkXUApHrc-00001-00005327-00005665 seem to have much time to think about our physical well-being. jJnkXUApHrc-00002-00006749-00007072 We hurry to work, rush to catch trains and buses and grab quick meals jJnkXUApHrc-00003-00007072-00007287 with a vague thought in the back of our minds jJnkXUApHrc-00004-00007287-00007508 that sometime we should do something about it. jJnkXUApHrc-00005-00008101-00008344 We might feel a whole lot better with a little regular exercise, jJnkXUApHrc-00006-00008344-00008740 of course we'd have to make the time - Time! Heavens, five to one jJnkXUApHrc-00007-00009518-00009756 Few of us really feel on top of the world, jJnkXUApHrc-00008-00010501-00010817 many of us spend our working days doing jobs jJnkXUApHrc-00009-00010817-00011148 which round our shoulders and cramp our limbs. jJnkXUApHrc-00010-00012291-00012546 We use a new few sets ofmuscles for hours at a time. jJnkXUApHrc-00011-00012622-00013009 These jobs don't hurt us, if we counteract their physicaleffects jJnkXUApHrc-00012-00013009-00013337 and monotony by regular physical and mental recreation. jJnkXUApHrc-00013-00013426-00013764 If after days hard work, whether in a factory or in the home jJnkXUApHrc-00014-00013764-00014091 we change to movements that loosen up our cramped limbs. jJnkXUApHrc-00015-00018967-00019481 These free movements known as rhythmicalgymnastics are to encourage good health jJnkXUApHrc-00016-00019481-00019952 and perfect body control. Unlikethe physical jerks of yesterday, jJnkXUApHrc-00017-00019952-00020329 these exercises develop the body as a co-ordinated unit, jJnkXUApHrc-00018-00020329-00020984 and relaxing and swinging movements like these, use all the muscles with the spine as the center of movement. jJnkXUApHrc-00019-00020984-00021291 They give the whole body freedom and suppleness and beauty. jJnkXUApHrc-00020-00021400-00021688 But rhythmical gymnastics arenot limited to a few movements, jJnkXUApHrc-00021-00021700-00022090 and the pleasure of doing the exercises is increased by their variety. jJnkXUApHrc-00022-00022150-00022439 The vigorous use of thewhole body is exhilarating, jJnkXUApHrc-00023-00022439-00023014 continual change between muscular contractionand relaxation, stimulating to the circulation. jJnkXUApHrc-00024-00023105-00023532 Viennese trained Gisa Taglicht, who has introduced rhythmical gymnastics to jJnkXUApHrc-00025-00023532-00023965 many women and girls in the last nine years is taking this YWCA class. jJnkXUApHrc-00026-00029790-00030081 All movements are fitted to the natural breathing rhythm, jJnkXUApHrc-00027-00030081-00030435 thus making for ease of movement without fatigue or restlessness. jJnkXUApHrc-00028-00030517-00031139 These girls, members of weekly YWCA class are teachers, students, business girls and housewives. jJnkXUApHrc-00029-00031533-00031985 In finding time to learn and practice these exercises, they find they have jJnkXUApHrc-00030-00031985-00032435 more energy and that their minds are less tired and more able to enjoy recreation. jJnkXUApHrc-00031-00032544-00033005 Working together in rhythmic movement, helps tomake this a pleasant way for these girls and women jJnkXUApHrc-00032-00033011-00033500 to attain suppleness and grace, and to continue thebasic physical education taught in our schools. jJnkXUApHrc-00033-00033667-00033993 By spending three-quarters of a hour twice a week after work, jJnkXUApHrc-00034-00033993-00034209 they have done a great deal to improve their health. jK9sjvVyssg-00000-00000000-00000297 Hello🤗 jK9sjvVyssg-00001-00000297-00000593 Gaeseong Juak jK9sjvVyssg-00002-00001191-00001588 It's very chewy jK9sjvVyssg-00003-00001588-00001988 It's similar to sticky rice donuts jK9sjvVyssg-00004-00003155-00003656 It tastes like yakgwa! It tastes like yakgwa with sticky rice jK9sjvVyssg-00005-00005805-00006205 It's crispy on the outside and chewy on the inside jK9sjvVyssg-00006-00006456-00006955 It's really sticky, so it doesn't come off easily jK9sjvVyssg-00007-00024704-00025103 Yakgwa jK9sjvVyssg-00008-00025645-00025943 This is also very chewy jK9sjvVyssg-00009-00026069-00026467 I bought this again because I enjoyed it before jK9sjvVyssg-00010-00027259-00027758 It's good because it's not too hard and it's moderately chewy jK9sjvVyssg-00011-00032380-00032678 Pudding cream jK9sjvVyssg-00012-00032779-00033176 I bought it because it says pudding with yakgwa jK9sjvVyssg-00013-00033669-00034067 It smells like soy milk jK9sjvVyssg-00014-00034067-00034560 The texture and taste are much softer and more savory jK9sjvVyssg-00015-00040411-00040812 mini yakgwa jK9sjvVyssg-00016-00041020-00041319 This has a very crispy texture🎶 jK9sjvVyssg-00017-00042153-00042550 The texture is good and it's savory, so it's totally delicious! jK9sjvVyssg-00018-00046558-00046859 Gaeseong Juak jK9sjvVyssg-00019-00047303-00047804 There was something like honey on the outside jK9sjvVyssg-00020-00058974-00059774 Thanks for watching❤️ jKXF-e2j3ZI-00000-00000024-00000348 Hey Psych2go family, welcome back to another video. jKXF-e2j3ZI-00001-00000405-00000652 Do you have an overwhelming fear of jKXF-e2j3ZI-00002-00000652-00000946 losing your loved ones? You distrust other people jKXF-e2j3ZI-00003-00000946-00001214 or have anxiety about being abandoned? jKXF-e2j3ZI-00004-00001248-00001534 Abandonment issues typically arise in childhood, jKXF-e2j3ZI-00005-00001534-00001816 but can develop later on in life as well. jKXF-e2j3ZI-00006-00001892-00002037 The fear of abandonment jKXF-e2j3ZI-00007-00002037-00002302 is a serious type of anxiety that often stems from jKXF-e2j3ZI-00008-00002302-00002402 a traumatic experience. jKXF-e2j3ZI-00009-00002458-00002788 Some aren't even aware of their own repressed emotional trauma. jKXF-e2j3ZI-00010-00002788-00003026 But it can manifest into unhealthy jKXF-e2j3ZI-00011-00003026-00003283 behaviours over time. So, jKXF-e2j3ZI-00012-00003283-00003618 here are 7 Signs You may Have Abandonment Issues. jKXF-e2j3ZI-00013-00003702-00003943 One: you're a people pleaser. jKXF-e2j3ZI-00014-00003983-00004291 Do you want to impress everyone you meet? Whether it's your friends, jKXF-e2j3ZI-00015-00004291-00004583 acquaintances, or family members, you jKXF-e2j3ZI-00016-00004583-00004885 try to meet their expectations to get on their good side. jKXF-e2j3ZI-00017-00004885-00005128 You're the one who tries harder in your relationship, jKXF-e2j3ZI-00018-00005128-00005436 and you're willing to put everyone else's needs ahead of yours, jKXF-e2j3ZI-00019-00005436-00005697 as long as it gets them to stay. If you jKXF-e2j3ZI-00020-00005697-00005957 have a strong need to please people and gain their approval, jKXF-e2j3ZI-00021-00005958-00006268 you may still have some unresolved abandonment issues. jKXF-e2j3ZI-00022-00006292-00006581 Two: you struggle with insecurity. jKXF-e2j3ZI-00023-00006618-00006902 Do you sometimes think that someday, jKXF-e2j3ZI-00024-00006902-00007216 the people closest to you will get sick of you and leave? People who jKXF-e2j3ZI-00025-00007216-00007511 are afraid of being abandoned often struggle with feelings of jKXF-e2j3ZI-00026-00007511-00007810 insecurity and inadequacy because someone you jKXF-e2j3ZI-00027-00007810-00008027 loved has walked out on you in the past. jKXF-e2j3ZI-00028-00008027-00008329 You've internalized the emotional trauma. You may jKXF-e2j3ZI-00029-00008329-00008641 have wrongly believed that it was YOUR fault that they left. jKXF-e2j3ZI-00030-00008651-00008946 This can result in low self-esteem and a need for jKXF-e2j3ZI-00031-00008946-00009056 constant re-assurance. jKXF-e2j3ZI-00032-00009091-00009385 Three: you find it hard to trust people jKXF-e2j3ZI-00033-00009424-00009682 Do you find it hard to trust others to keep their promises jKXF-e2j3ZI-00034-00009682-00009974 or to be there for you? You want to be in jKXF-e2j3ZI-00035-00009974-00010302 control of your relationships and know everything that's going on with your loved ones? jKXF-e2j3ZI-00036-00010304-00010576 Because you've been hurt in the past, you have a strong fear of jKXF-e2j3ZI-00037-00010576-00010831 being left alone. In certain cases, jKXF-e2j3ZI-00038-00010831-00011100 it can lead to feelings of unreasonable jealously, jKXF-e2j3ZI-00039-00011100-00011348 suspicion, and possessiveness over your friends and jKXF-e2j3ZI-00040-00011348-00011513 romantic partners. jKXF-e2j3ZI-00041-00011578-00011874 Four: you're afraid to be vulnerable jKXF-e2j3ZI-00042-00011902-00012094 Do you feel uncomfortable during moments of jKXF-e2j3ZI-00043-00012096-00012350 emotional intimacy and honesty? jKXF-e2j3ZI-00044-00012382-00012590 Are you scared of getting close to someone or jKXF-e2j3ZI-00045-00012598-00012790 needing them too much? jKXF-e2j3ZI-00046-00012790-00012840 Your deep-seeded jKXF-e2j3ZI-00047-00012840-00012890 fear of jKXF-e2j3ZI-00048-00012890-00013136 abandonment may manifest into a fear of jKXF-e2j3ZI-00049-00013136-00013425 intimacy and emotional vulnerability. You may jKXF-e2j3ZI-00050-00013426-00013678 unconsciously sabotage your relationships by jKXF-e2j3ZI-00051-00013678-00013969 pushing people away just as you start to care for them. jKXF-e2j3ZI-00052-00014024-00014208 You may struggle with commitment, and jKXF-e2j3ZI-00053-00014208-00014610 act detached and indifferent when you really do care. jKXF-e2j3ZI-00054-00014737-00014961 Five: you look for reasons to leave. jKXF-e2j3ZI-00055-00015036-00015216 Do you always look for reasons to leave jKXF-e2j3ZI-00056-00015224-00015496 in fear of getting too attached to someone? jKXF-e2j3ZI-00057-00015496-00015812 You hold your loved ones to unrealistically high standards jKXF-e2j3ZI-00058-00015812-00016140 and you only focus on their flaws. You don't give them jKXF-e2j3ZI-00059-00016140-00016360 any room for mistakes. You do this jKXF-e2j3ZI-00060-00016362-00016656 knowing that they're bound to disappoint you. And when they fail to meet your jKXF-e2j3ZI-00061-00016656-00016941 expectations, you use it as an excuse to give up jKXF-e2j3ZI-00062-00016941-00017042 and leave. jKXF-e2j3ZI-00063-00017124-00017378 Six: you move on too quickly jKXF-e2j3ZI-00064-00017429-00017728 Do you have difficulty forming meaningful relationships that last jKXF-e2j3ZI-00065-00017728-00018045 because of deep-seeded fear of abandonment? jKXF-e2j3ZI-00066-00018082-00018350 When you cycle through relationships one after another jKXF-e2j3ZI-00067-00018350-00018655 and move on too quickly, you're not allowing yourself the jKXF-e2j3ZI-00068-00018656-00018958 time and space to deal with the emotional fallout. jKXF-e2j3ZI-00069-00018958-00019245 Instead, you dive into something new and exciting jKXF-e2j3ZI-00070-00019245-00019355 to distract yourself. jKXF-e2j3ZI-00071-00019390-00019669 You never want to be alone, because it would force you to jKXF-e2j3ZI-00072-00019670-00019972 confront the personal issues you've been repressing for so long. jKXF-e2j3ZI-00073-00020032-00020194 And number 7... jKXF-e2j3ZI-00074-00020194-00020410 you cling to unhealthy relationships jKXF-e2j3ZI-00075-00020472-00020788 Do you find yourself gravitating towards all the wrong people? jKXF-e2j3ZI-00076-00020790-00021074 Have you stayed with someone knowing they're bad for you? jKXF-e2j3ZI-00077-00021104-00021340 The trauma of being abandoned, especially at a young age, jKXF-e2j3ZI-00078-00021340-00021622 can stay with you for a long time. jKXF-e2j3ZI-00079-00021622-00021960 And since we're all hard-wired to recreate our early childhood experiences jKXF-e2j3ZI-00080-00021960-00022268 for the comfort and familiarity, your childhood jKXF-e2j3ZI-00081-00022268-00022425 taught you the wrong things about love. jKXF-e2j3ZI-00082-00022457-00022712 It's not uncommon for you to be drawn to people who jKXF-e2j3ZI-00083-00022712-00022827 treat you poorly. jKXF-e2j3ZI-00084-00022870-00023118 Do you relate to any of the signs mentioned here? jKXF-e2j3ZI-00085-00023130-00023248 I know I did... jKXF-e2j3ZI-00086-00023278-00023511 Is a fear of abandonment harming your relationships jKXF-e2j3ZI-00087-00023511-00023831 and keeping you from being happy? Let us know in the comments below. jKXF-e2j3ZI-00088-00023864-00024159 If you found this video helpful, be sure to like and share this video jKXF-e2j3ZI-00089-00024160-00024334 with those who might benefit from it! jKXF-e2j3ZI-00090-00024334-00024664 Don't forget to subscribe to Psych2go for more videos! Thanks for watching, jKXF-e2j3ZI-00091-00024664-00024820 and we'll see you in the next one! jL3tp4m-FiU-00000-00000541-00001026 Hello! I’m Almudena Vicente-Franqueira and in this video we will talk about the challenge you will have jL3tp4m-FiU-00001-00001026-00001622 to overcome in this unit of the INTEF course on Digitally-Competent Educational Organisations. jL3tp4m-FiU-00002-00001962-00002526 The design process is frequently defined as a cyclical process; you develop a prototype which jL3tp4m-FiU-00003-00002526-00003326 undergoes testing in order for you to further develop, adjust, and finally,tune it so that it suits your needs. jL3tp4m-FiU-00004-00003704-00004238 In this second unit we will talk about the School Digital Plan and focus on several issues jL3tp4m-FiU-00005-00004240-00004816 so that we can move forward towards achieving the goal of being a digitally-competent organisation. jL3tp4m-FiU-00006-00005166-00005626 First of all, we encourage you to shape the digital strategy Implementation Plan for your jL3tp4m-FiU-00007-00005626-00006087 organisation taking into consideration four key components. jL3tp4m-FiU-00008-00006087-00006653 You should first define the tasks that have to be accomplished and then establish a reasonable jL3tp4m-FiU-00009-00006653-00007084 schedule for the steps you have to take in order to do it. jL3tp4m-FiU-00010-00007084-00007684 Next, you should appoint the actors in charge of the established tasks and specify the resources jL3tp4m-FiU-00011-00007684-00008208 needed to carry them out, particularly focusing on the digital infrastructure. jL3tp4m-FiU-00012-00008498-00009013 Apart from the Implementation Plan, the School Digital Plan consists of other relevant elements: jL3tp4m-FiU-00013-00009013-00009522 the Communication Plan, the Usage Policy, the Professional Development Plan, and the jL3tp4m-FiU-00014-00009522-00009882 Assessment and Best Practices Plan. jL3tp4m-FiU-00015-00010045-00010536 The Communication Plan should determine the communication channels that are going to be jL3tp4m-FiU-00016-00010536-00011017 used, the persons in charge of them, and the purpose for which they are going to be used jL3tp4m-FiU-00017-00011018-00011412 (for communicating internally or externally). jL3tp4m-FiU-00018-00011613-00012134 With regards to the Usage Policy, it would be advisable to describe, even if it is in jL3tp4m-FiU-00019-00012134-00012743 a concise manner, a set of behaviours and practices that the organisation promotes as jL3tp4m-FiU-00020-00012743-00013272 being desirable and another set of behaviours and practices that should be avoided because jL3tp4m-FiU-00021-00013272-00013850 they present a potential risk to oneself or to other individuals or institutions. jL3tp4m-FiU-00022-00013850-00014556 In other words, this Policy describes healthy behaviours for technology usage for all the educational community. jL3tp4m-FiU-00023-00014838-00015488 Finally, members of digitally-competent organisations are open to learning and that is why it can jL3tp4m-FiU-00024-00015488-00016199 be interesting to shape a Professional Development Plan which can be carried out within the School Digital Plan. jL3tp4m-FiU-00025-00016199-00016675 You should determine a way to identify the needs and talents of the professionals working jL3tp4m-FiU-00026-00016675-00017320 for the organisation in order to develop them and use them to serve the organisation and the community. jL3tp4m-FiU-00027-00017320-00017890 In addition to the issues already mentioned, you can also focus on other topics concerning jL3tp4m-FiU-00028-00017890-00018347 the development of the School Digital Plan, the tasks established in the Implementation jL3tp4m-FiU-00029-00018347-00018720 Plan, or the proficiency in using the technological infrastructures. jL3tp4m-FiU-00030-00018720-00019344 Furthermore, it would be interesting if you identified the devices, the tools and the jL3tp4m-FiU-00031-00019344-00019782 people that shape the Organisational Learning Environment (OLE). jL3tp4m-FiU-00032-00020072-00020738 This unit’s challenge is to outline the School Digital Plan by determining its four components: jL3tp4m-FiU-00033-00020760-00021238 the Implementation Plan, the Communication Plan, the Usage Policy, jL3tp4m-FiU-00034-00021250-00021504 and the Teacher Professional Development Plan. jL3tp4m-FiU-00035-00021776-00022289 Needless to say, at this stage of the design we don’t expect you to produce the final jL3tp4m-FiU-00036-00022289-00022615 document; this should be an easy to change the dynamic draft. jL3tp4m-FiU-00037-00022615-00023282 Remember that we are developing prototypes that we will be improving with every design cycle. jL3tp4m-FiU-00038-00023610-00024128 In line with the idea of the cyclical design process of your School Digital Plan prototype, jL3tp4m-FiU-00039-00024128-00024607 we encourage you to publish the prototype that you will develop in this unit online. jL3tp4m-FiU-00040-00024607-00025190 Give the online community the chance to enrich your proposal with other ideas and you should jL3tp4m-FiU-00041-00025190-00025450 do the same with the prototypes developed by your colleagues. jL3tp4m-FiU-00042-00025450-00026027 Don’t you think it makes sense that the starting point of a digitally-competent organisation should precisely jL3tp4m-FiU-00043-00026027-00026635 be opening up the code to its Digital Plan so that the community can enrich it with new ideas? jL3tp4m-FiU-00044-00026635-00027172 So open up the code to your plan and help your colleagues with their own digital learning process. jp1F5twQ3W0-00000-00000000-00000200 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00001-00000200-00000400 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00002-00000400-00000600 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00003-00000600-00000800 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00004-00000800-00001000 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00005-00001000-00001200 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00006-00001200-00001400 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00007-00001400-00001600 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00008-00001600-00001750 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00009-00001750-00001800 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00010-00001800-00001850 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00011-00001850-00001900 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00012-00001900-00001950 LIKE + SUB MY CHANNEL jp1F5twQ3W0-00013-00001950-00002000 LIKE + SUB MY CHANNEL jQ8RMFHOmho-00000-00000340-00000637 [Music Playing] jQ8RMFHOmho-00001-00000637-00002062 "This we'll defend" are the words that encapsulate the ideals of the United States Army. jQ8RMFHOmho-00002-00002062-00002588 It was first used by the war office of the Continental Congress during the American Revolutionary jQ8RMFHOmho-00003-00002588-00003832 War in 1778 and it has been our guiding motto for over 200 years. jQ8RMFHOmho-00004-00003832-00004637 Today, it is inscribed on a scroll above the cap of freedom on the Department of the Army jQ8RMFHOmho-00005-00004637-00005372 emblem to signify the Army's constant readiness to defend and preserve the United States of jQ8RMFHOmho-00006-00005372-00005472 America. jQ8RMFHOmho-00007-00005472-00005721 It is our shield. jQ8RMFHOmho-00008-00005721-00006484 "This we'll defend" means we are there when we are needed regardless of the mission. jQ8RMFHOmho-00009-00006484-00007265 We are trusted Army professionals who are there when our country calls upon us. jQ8RMFHOmho-00010-00007265-00007916 Our shared love of country is a powerful motivation for our service to the nation. jQ8RMFHOmho-00011-00007916-00008402 We are the faces of freedom, life, and liberty. jQ8RMFHOmho-00012-00008402-00008836 We serve not to promote war, but to preserve peace. jQ8RMFHOmho-00013-00008836-00009680 "This we'll defend" is a statement in our oath to defend the constitution of the United jQ8RMFHOmho-00014-00009680-00009905 States and its citizens. jQ8RMFHOmho-00015-00009905-00010527 The first line of that oath being " I do solemnly swear that I will support and defend the constitution jQ8RMFHOmho-00016-00010527-00011300 of the United States against all enemies foreign and domestic that I will bear true faith and jQ8RMFHOmho-00017-00011300-00011473 allegiance to the same" jQ8RMFHOmho-00018-00011473-00011601 "This we'll defend" jQ8RMFHOmho-00019-00011601-00012442 This is why we serve. jQ8RMFHOmho-00020-00012442-00013134 As Army professionals, we fulfill distinctive roles as honorable servants of the nation. jQ8RMFHOmho-00021-00013134-00013497 As competent military experts. jQ8RMFHOmho-00022-00013497-00013875 As committed stewards of our profession. jQ8RMFHOmho-00023-00013875-00014597 And by taking our solemn oath, we voluntarily incur an extraordinary moral obligation inherent jQ8RMFHOmho-00024-00014597-00015057 in pour identity as trusted Army professionals. jQ8RMFHOmho-00025-00015057-00015872 This obligation is inspired and motivated by the Army Ethic. jQ8RMFHOmho-00026-00015872-00016511 The army ethic defines the moral principles that guide us in the conduct of our missions, jQ8RMFHOmho-00027-00016511-00017312 performance of duty, and all aspects of our lives. jQ8RMFHOmho-00028-00017312-00017819 The Army ethic is the heart of our shared identity. jQ8RMFHOmho-00029-00017819-00018668 Our sense of who we are and why and how we serve the American people. jQ8RMFHOmho-00030-00018668-00019604 This is why we live the Army ethic. jQ8RMFHOmho-00031-00019604-00020199 The Army is a noble calling, a trusted profession. jQ8RMFHOmho-00032-00020199-00021663 Our ethic is reflected in law, Army values, oaths, creeds, ethos and shared beliefs embedded jQ8RMFHOmho-00033-00021663-00021881 within Army culture. jQ8RMFHOmho-00034-00021881-00022445 It is the means by which we establish trust with the American people and it is a large jQ8RMFHOmho-00035-00022445-00022867 part of why we serve. jQ8RMFHOmho-00036-00022867-00023456 As Soldiers, Army civilians and families; we are committed to do our duty to contribute jQ8RMFHOmho-00037-00023456-00023654 to the common defense. jQ8RMFHOmho-00038-00023654-00024039 We share a love of county and our Army family. jQ8RMFHOmho-00039-00024039-00024952 We defend American values and we serve not to promote war but to preserve peace. jQ8RMFHOmho-00040-00024952-00025570 Honorable service to our nation and that goes to the heart of the reason why people serve, jQ8RMFHOmho-00041-00025570-00026033 most people want to be part of an organization that has great ethics. jQ8RMFHOmho-00042-00026033-00026660 You have the ability to be part of something that allows you to really look at the flag jQ8RMFHOmho-00043-00026660-00027231 and realize that all the past is tied up in that flag that represents our nation. jQ8RMFHOmho-00044-00027231-00027629 9/11 happened and I wanted to do something. jQ8RMFHOmho-00045-00027629-00028275 I wanted to play my part, I didn't want to let time go by and look back and say I wish jQ8RMFHOmho-00046-00028275-00028375 I had. jQ8RMFHOmho-00047-00028375-00028889 I thought I was just going to get in, go to school, serve my country and the structure jQ8RMFHOmho-00048-00028889-00029108 is actually what kept me. jQ8RMFHOmho-00049-00029108-00029735 Just the tradition and knowing that you go in and you have a purpose. jQ8RMFHOmho-00050-00029735-00030100 As a former drill sergeant, watching the Soldiers walk across that parade field with their heads jQ8RMFHOmho-00051-00030100-00030482 held high, chest out, they know that they accomplished something, they know that I had jQ8RMFHOmho-00052-00030482-00030630 an impact in their life. jQ8RMFHOmho-00053-00030630-00031000 I'm proud of what I do, it feels good to be a Soldier. jQ8RMFHOmho-00054-00031000-00031345 You feel like your fighting for everyone's justice. jQ8RMFHOmho-00055-00031345-00031933 An Army professional is somebody who's going to go out and be the example that the U.S. jQ8RMFHOmho-00056-00031933-00032112 people expect us to be. jQ8RMFHOmho-00057-00032112-00032616 I think that is an important trust that has been given to us by the American people and jQ8RMFHOmho-00058-00032616-00033351 in order to justify that trust, to enable that trust to continue, we have to serve with jQ8RMFHOmho-00059-00033351-00033451 honor. jQ8RMFHOmho-00060-00033451-00033866 You know you take an oath, it's a solemn oath, it means something, we're actually going to jQ8RMFHOmho-00061-00033866-00034557 support and defend an ideal called the constitution and we're going to provide for the common jQ8RMFHOmho-00062-00034557-00034902 defense of our country and our people and our way of life. jQ8RMFHOmho-00063-00034902-00035358 I do this because I raised my right hand, I volunteered, I took an oath. jQ8RMFHOmho-00064-00035358-00035874 Over the years though, especially with the two conflicts we've been engaged in, it hit jQ8RMFHOmho-00065-00035874-00035974 home. jQ8RMFHOmho-00066-00035974-00036321 I learned how strong that oath is and what it represents. jQ8RMFHOmho-00067-00036321-00036819 Why we serve directly affects how we serve. jQ8RMFHOmho-00068-00036819-00037502 We serve ethically, with character, we take pride in honorably serving the nation with jQ8RMFHOmho-00069-00037502-00038123 integrity and demonstrating character in all aspects of our lives. jQ8RMFHOmho-00070-00038123-00038531 There's not many people that put on this uniform everyday. jQ8RMFHOmho-00071-00038531-00038950 For me to be able to put this on and come to work and be able to provide for my family jQ8RMFHOmho-00072-00038950-00039118 and serve my country at the same time. jQ8RMFHOmho-00073-00039118-00039293 To me, it's an honor. jQ8RMFHOmho-00074-00039293-00039938 Accountability is a big peace of the Army ethic, I have to comply with standards, regulations, jQ8RMFHOmho-00075-00039938-00040038 and policies. jQ8RMFHOmho-00076-00040038-00040436 I have to be a role model and I have to live by the Army values. jQ8RMFHOmho-00077-00040436-00040884 If somebody is not doing the right things and not living by those values. jQ8RMFHOmho-00078-00040884-00041184 Your just wearing the uniform, anybody can wear a uniform. jQ8RMFHOmho-00079-00041184-00041524 It's to back up the uniform through your actions that matter. jQ8RMFHOmho-00080-00041524-00041746 Honor is the outgrowth character. jQ8RMFHOmho-00081-00041746-00042223 If your serving with honor, your serving with good character. jQ8RMFHOmho-00082-00042223-00042665 We serve effectively, with teamwork and competence. jQ8RMFHOmho-00083-00042665-00043339 We do our duty with discipline and standards, putting the needs of others above our own. jQ8RMFHOmho-00084-00043339-00043704 Accomplishing the mission as a team. jQ8RMFHOmho-00085-00043704-00044302 You have to know what your job is, you have to be tectonically and tactfully proficient jQ8RMFHOmho-00086-00044302-00044402 in your job. jQ8RMFHOmho-00087-00044402-00044707 You have to know what it is to be a Soldier. jQ8RMFHOmho-00088-00044707-00045377 Somebody who is disciplined puts others above himself, its that selfless service quality. jQ8RMFHOmho-00089-00045377-00045790 Being competent is understanding that you have to technical expertise that you develop jQ8RMFHOmho-00090-00045790-00046049 as a result of your time and service. jQ8RMFHOmho-00091-00046049-00046490 you have to be able to be the best Soldier that you can be. jQ8RMFHOmho-00092-00046490-00047153 If your an infantryman, have an expert infantry badge, if your Airborne, be a jump master. jQ8RMFHOmho-00093-00047153-00047440 Always strive for that higher level. jQ8RMFHOmho-00094-00047440-00047980 You are the squad leader, your team counts on you to be the best squad leader that you jQ8RMFHOmho-00095-00047980-00048257 can be because their lives depend on it. jQ8RMFHOmho-00096-00048257-00048703 So you have to be competent individual level, but also have to be competent in a team level jQ8RMFHOmho-00097-00048703-00049132 and then build that into the platoon,company, battalion, brigade. jQ8RMFHOmho-00098-00049132-00049557 The camaraderie, the team building, it's like a tight knit family and that was something jQ8RMFHOmho-00099-00049557-00049683 I wanted to be apart of. jQ8RMFHOmho-00100-00049683-00049924 Something bigger than myself. jQ8RMFHOmho-00101-00049924-00050487 We serve efficiently with stewardship and commitment. jQ8RMFHOmho-00102-00050487-00051127 we uphold the standards of the profession, we lead by example and we hold ourselves and jQ8RMFHOmho-00103-00051127-00051482 others accountable for decisions and actions. jQ8RMFHOmho-00104-00051482-00051684 I joined this Army to be apart of a team. jQ8RMFHOmho-00105-00051684-00052587 I aspire to be the best that I can be and that is ethically, personally, and professionally. jQ8RMFHOmho-00106-00052587-00053132 Taking pride in what you do and setting standards for yourself and setting standards for others jQ8RMFHOmho-00107-00053132-00053588 and letting them know that there's an expectation that we are in a profession that is unique jQ8RMFHOmho-00108-00053588-00053688 and different. jQ8RMFHOmho-00109-00053688-00053788 We're Soldiers. jQ8RMFHOmho-00110-00053788-00054579 This is a special group that make this commitment to live ethically, to be experts in our professions jQ8RMFHOmho-00111-00054579-00055016 and then to have great care in the stewardship of our profession. jQ8RMFHOmho-00112-00055016-00055591 Wether its dollars or it's time or its our Soldier's lives; we have to shepard those jQ8RMFHOmho-00113-00055591-00056224 resources and best apply them against the challenges or mission that we've been given. jQ8RMFHOmho-00114-00056224-00056918 As the steward of profession, you are inspiring others to serve a cause greater than themselves jQ8RMFHOmho-00115-00056918-00057567 and your also exemplifying the personal and moral courage that it takes to do the right jQ8RMFHOmho-00116-00057567-00058042 thing in the most arduous conditions that you might find yourself in. jQ8RMFHOmho-00117-00058042-00058691 By defending the values that frame the nation, preserving the peace and fulfilling our moral jQ8RMFHOmho-00118-00058691-00059230 obligations to execute the legal and ethical orders of civilian authorities, we reinforce jQ8RMFHOmho-00119-00059230-00059507 trust with the American people. jQ8RMFHOmho-00120-00059507-00060127 Everyday, we're making decisions and a lot of them are hard decisions and if we have jQ8RMFHOmho-00121-00060127-00060619 ethical framework for making those decisions, we'll make better decisions for the American jQ8RMFHOmho-00122-00060619-00060719 people. jQ8RMFHOmho-00123-00060719-00061316 The values get you to a certain point, same with the warrior ethos, but the combination jQ8RMFHOmho-00124-00061316-00062004 of those two is really the ethic, the foundation of why we have a set of shared values and jQ8RMFHOmho-00125-00062004-00062524 ethos we all aspire to be and so that's why this ethic is so important. jQ8RMFHOmho-00126-00062524-00063223 I think how we serve is critical for us to continue to be a professional and honorable jQ8RMFHOmho-00127-00063223-00063657 individuals when others look at us and when we look at each other. jQ8RMFHOmho-00128-00063657-00064316 That applies when your in uniform or a Army civilian, it shapes the profession, defines jQ8RMFHOmho-00129-00064316-00064999 who we are, but more importantly it reinforces to those external to the Army that we are jQ8RMFHOmho-00130-00064999-00065301 indeed professionals that you can trust. jQ8RMFHOmho-00131-00065301-00065647 That trust is something that is earned each and every day. jQ8RMFHOmho-00132-00065647-00066118 It's earned by the performance of our Soldiers, it's earned by the leadership that our leaders jQ8RMFHOmho-00133-00066118-00066804 of character deliver and it's a factor that is absolutely essential for us to continue jQ8RMFHOmho-00134-00066804-00067432 to be the profession that we are today. jQ8RMFHOmho-00135-00067432-00068139 The essential characteristics of our Army profession: honorable service, military expertise, jQ8RMFHOmho-00136-00068139-00068985 esprit de corps, stewardship-- all built on the foundation of trust. jQ8RMFHOmho-00137-00068985-00069570 Reinforce our identity and provide the critical foundation for the Army. jQ8RMFHOmho-00138-00069570-00070337 Soldiers, Army civilians and families-- we stand strong by living and upholding the Army jQ8RMFHOmho-00139-00070337-00071094 ethic in conduct of the mission, performance of duty and in all aspect of life. jQ8RMFHOmho-00140-00071094-00071543 This is America's Army, our profession. jQ8RMFHOmho-00141-00071543-00072297 Meeting the needs of the nation for more than 239 years, built on shared values, established jQ8RMFHOmho-00142-00072297-00072720 standards and mutual trust. jQ8RMFHOmho-00143-00072720-00073512 This is living the Army ethic, living our shared professional identity as trusted Army jQ8RMFHOmho-00144-00073512-00073588 professionals. jRuSyKRl_Wy-00000-00000808-00001208 Many people who went to Catholic schools have all kinds of stories jRuSyKRl_Wy-00001-00001208-00001976 about how rough the teachers were. My experience wasn't like that. In fact, I had a number of nuns jRuSyKRl_Wy-00002-00001976-00002664 who taught in my school who really conveyed a number of important life lessons. For instance, jRuSyKRl_Wy-00003-00002664-00003112 there was Sister Mary Margaret, my math teacher in junior and senior high; jRuSyKRl_Wy-00004-00003296-00003952 she taught advanced math and calculus and when it came to math, she was really a mystic. jRuSyKRl_Wy-00005-00003952-00004416 When she would talk about number and infinity and try to describe pie, jRuSyKRl_Wy-00006-00004504-00005000 she would look off into the corner of the classroom and it was like she went into a trance. jRuSyKRl_Wy-00007-00005088-00005760 As she talked about these concepts and about her wonderment at the concepts, she would convey in jRuSyKRl_Wy-00008-00005760-00006416 the end that there was something about equations, something about math that was essentially jRuSyKRl_Wy-00009-00006416-00007248 beautiful. It was whole, it was integrated. She introduced me to the concept of math and beauty. jRuSyKRl_Wy-00010-00007408-00008016 My physics teacher was similar in that with Sister Mary Eudes. Now Sister Mary Eudes was jRuSyKRl_Wy-00011-00008016-00008696 strict and very rigorous in everything she did, but she took a real interest in her students. jRuSyKRl_Wy-00012-00008696-00009320 Those who wanted to learn more about physics -- she would invite us to come in after school and work jRuSyKRl_Wy-00013-00009320-00009976 in the lab and she would mentor those who had real science aptitude or were interested in going on jRuSyKRl_Wy-00014-00009976-00010536 further in science. She would really teach very carefully how to keep a lab notebook, how to jRuSyKRl_Wy-00015-00010536-00011336 write procedures and all the things that really went into science as a profession. With me, well, jRuSyKRl_Wy-00016-00011336-00012008 she recognized I was not going to be a scientist so she taught me how to make crystals. And as she jRuSyKRl_Wy-00017-00012008-00012776 taught me and I got better at making crystals and was able to make clear crystals that the refracted jRuSyKRl_Wy-00018-00012776-00013360 light, she sat with me looking at the crystals in the various colors with light behind them jRuSyKRl_Wy-00019-00013447-00014400 and she reflected with me about the symmetry, the clarity, and the beauty -- and how physics captured jRuSyKRl_Wy-00020-00014400-00015263 the balance and beauty of the cosmos, capturing in science the beauty of nature. I always remember jRuSyKRl_Wy-00021-00015263-00015936 her kind smile and the sparkle in her eyes. She would reflect on my very simple crystals in her jRuSyKRl_Wy-00022-00015936-00016744 lab. I often talk about spirituality in terms of meaning and purpose, but another way of talking jRuSyKRl_Wy-00023-00016744-00017448 about spirituality is in terms of beauty and awe. The teachers that I've just talked about jRuSyKRl_Wy-00024-00017448-00018312 were women who understood beauty in nature and in science and they had a connection in that way jRuSyKRl_Wy-00025-00018312-00019072 and that connection drew them more fully into the great mystery of life. The thing about beauty and jRuSyKRl_Wy-00026-00019072-00019608 us is that when it captures us, it pulls us out of our regular state of consciousness jRuSyKRl_Wy-00027-00019688-00020216 and causes us to look in a very different way at life. It doesn't matter whether it's jRuSyKRl_Wy-00028-00020216-00021088 art or theater and performance; math or nature or science. However it is that we encounter beauty, jRuSyKRl_Wy-00029-00021088-00021832 it draws us out in a way that makes us more whole and it helps us to experience a deeper connection. jRuSyKRl_Wy-00030-00022024-00022616 The Navajo people of the Southwest, the people who call themselves Diné, jRuSyKRl_Wy-00031-00022752-00023352 have a fundamental concept in their culture called hozho. Hozho is jRuSyKRl_Wy-00032-00023440-00024200 a concept that's translated into English as beauty but it means so much more than beauty. It's about jRuSyKRl_Wy-00033-00024200-00025200 balance and wholeness, integration, strength, and confidence. The understanding of hozho is that a jRuSyKRl_Wy-00034-00025200-00026016 person in balance is a person living well. The way we are meant to live, walking in beauty, in a way jRuSyKRl_Wy-00035-00026016-00026783 that's interconnected with everyone and everything around them. There's a Beauty Way some ceremony jRuSyKRl_Wy-00036-00026848-00027544 that often gets translated on the internet into sort of a prayer or poem that talks about beauty jRuSyKRl_Wy-00037-00027544-00028288 in front of me and behind me, above me and below me, to my right and to my left. It's a jRuSyKRl_Wy-00038-00028288-00029024 simplification of the ceremony but it evokes the sense that beauty surrounds us in every moment. jRuSyKRl_Wy-00039-00029088-00029872 And it's our choice to live in that beauty, to live in that awareness, to experience the beauty jRuSyKRl_Wy-00040-00029872-00030760 around us as well as experience the beauty within us. It's by being aware of that beauty within jRuSyKRl_Wy-00041-00030760-00031592 us and around us that we move through life in a way that is balanced and whole and integrated, jRuSyKRl_Wy-00042-00031592-00032383 that we live well, that we live in a way that I would call meaningful and purposeful. Thanks jRuSyKRl_Wy-00043-00032383-00033048 for your time listening today. I appreciate your attention to some of the things I'm talking about. jRuSyKRl_Wy-00044-00033048-00033544 I hope that you'll subscribe to this YouTube channel, that you'll leave some comments, and jRuSyKRl_Wy-00045-00033544-00035184 that you be sure to ring that bell so that you're aware when new videos are posted. Thank you. jVeNOipQ3GI-00000-00000000-00000096 The Monday day jaPDzJ6cKVI-00000-00001411-00002042 Hello everybody and welcome to today's lecture about short circuit calculations. jaPDzJ6cKVI-00001-00002042-00002459 Short circuit calculations belong to the wider area of network structure jaPDzJ6cKVI-00002-00002459-00002986 protection and operations. And now we look into the following grid. The grid is jaPDzJ6cKVI-00003-00002986-00003740 made up of superlane grid, two 110 kV parallel lines, two transformers in jaPDzJ6cKVI-00004-00003740-00004583 parallel, again two 20 kV lines and a medium voltage network, which passes on the jaPDzJ6cKVI-00005-00004583-00005020 current through a ring main unit transformer to the low voltage side. We jaPDzJ6cKVI-00006-00005021-00005464 want to calculate two types of fault locations. One is on the 20 kV level and jaPDzJ6cKVI-00007-00005465-00005975 the other one is on the 400 volts level. Let's start with the grid impedance. The jaPDzJ6cKVI-00008-00005975-00006622 grid impedance is given by the following formula:It is u square divided by the jaPDzJ6cKVI-00009-00006622-00007129 short circuit level, and in this case we obtain a value of zero point 10 ohms. So jaPDzJ6cKVI-00010-00007129-00007670 these zero point ten ohms are the result for the grid impedance on the 20 kV jaPDzJ6cKVI-00011-00007670-00008252 voltage level. The line impedance, as we can see here to our right side, are jaPDzJ6cKVI-00012-00008252-00008732 given by the specific line impedance multiplied by the length. And in this jaPDzJ6cKVI-00013-00008732-00009271 case it is 10.5 ohms for one line and half of that for two lines in parallel. jaPDzJ6cKVI-00014-00009271-00009974 So this is the real impedance for these 110 kV lines but they must be jaPDzJ6cKVI-00015-00009974-00010388 transferred to the 20 kV side of the transformer, and that is done by the jaPDzJ6cKVI-00016-00010388-00011089 square of the voltage ratio. So, on the 20 kV side, these 110 kV voltage lines have jaPDzJ6cKVI-00017-00011089-00011567 an apparent appearance of 0.17 ohms. Next is the transformer jaPDzJ6cKVI-00018-00011567-00012310 impedance. The transformer impedance is given by the percentage voltage times u jaPDzJ6cKVI-00019-00012310-00012739 square, divided by the apparent power of the transformer. In this case we get jaPDzJ6cKVI-00020-00012739-00013216 for one transformer 2.4 ohms and two transformers in parallel is half of it. jaPDzJ6cKVI-00021-00013216-00013937 So this is the transformer impedance. The line impedance is calculated as before jaPDzJ6cKVI-00022-00013937-00014525 by applying the law of these specific impedance, times the length, and we obtain jaPDzJ6cKVI-00023-00014525-00014954 4 ohms for one line. We have two in parallel, so the lines all together jaPDzJ6cKVI-00024-00014954-00015638 are 2 ohms. So now we can go to the synopsis and take the result. So synopsis jaPDzJ6cKVI-00025-00015638-00016190 means we add up all these impedances, which gives 3.47 ohms jaPDzJ6cKVI-00026-00016190-00016712 and we have to divide the phase voltage for a three phase fault by this value. jaPDzJ6cKVI-00027-00016712-00017248 And that comes out as a current value of 3.3 kilo-ohms. Now, the jaPDzJ6cKVI-00028-00017248-00017731 question is: What is this current seen from the high voltage side, 110 kV? And jaPDzJ6cKVI-00029-00017731-00018236 that is given through the transformer by the inverse of the voltage ratio. And the jaPDzJ6cKVI-00030-00018236-00018815 outcome is: 605 A go from the superceding grid into this medium jaPDzJ6cKVI-00031-00018815-00019439 voltage grid fault. The next one is fault B, which is the fault on the low voltage jaPDzJ6cKVI-00032-00019439-00020078 side of this distribution transformer. So again, we calculate the impedance of the jaPDzJ6cKVI-00033-00020078-00020594 transformer, which is the product of the percentage impedance, times u square, jaPDzJ6cKVI-00034-00020594-00021173 divided by the apparent power of that transformer. And the result is 30 ohms on jaPDzJ6cKVI-00035-00021173-00021829 20 kV level. Now we add all these impedances up, obtain a total series jaPDzJ6cKVI-00036-00021829-00022367 impedance of 33.47 ohms and divide the phase voltage by this jaPDzJ6cKVI-00037-00022367-00023045 value. The outcome is 605 A on the 20 kV voltage side, which is our jaPDzJ6cKVI-00038-00023045-00023629 reference voltage level. Now, the question is: What is the current on the jaPDzJ6cKVI-00039-00023629-00024023 low-voltage side? So for the low-voltage side, we have to transfer this across jaPDzJ6cKVI-00040-00024023-00024601 the transformer by applying the voltage ratio and here we obtain a value of 30 kA, jaPDzJ6cKVI-00041-00024601-00025343 so the total result is given in this picture 605 A of the high jaPDzJ6cKVI-00042-00025343-00025864 voltage side of this ring main unit transformer, 630 kA at the low jaPDzJ6cKVI-00043-00025864-00026408 voltage side. And that was the chapter about short circuit calculations. jaPDzJ6cKVI-00044-00026408-00026650 Thank you very much. jblcLmlMrT4-00000-00001800-00002100 Real King on the beat. jblcLmlMrT4-00001-00002120-00004180 I'm home alone, so you can come. I'm gonna touch your body like no one had ever done. Put your booty on, so you let me know: what i gotta do if i wanna you to show. jblcLmlMrT4-00002-00004200-00004380 Put your booty on, cuz i like that. jblcLmlMrT4-00003-00004400-00004950 If you let me in, i'm gonna ride that. Lo unico que quiero hacer es tocarte, jblcLmlMrT4-00004-00004950-00005400 si me dejas nena yo voy a enseñarte. I wanna see your lips in a dark light, jblcLmlMrT4-00005-00005410-00005850 Show me how you do it right, right. When our bodies go round round jblcLmlMrT4-00006-00005900-00006300 You're the better chick i've found found. Si sabe a miel, quien soy yo para rechazarla? jblcLmlMrT4-00007-00006350-00007100 Amarla, besarla, tocarla. Me vuelve loco solo verla como anda. Pero me pone mas cuando esta de espaldas. jblcLmlMrT4-00008-00007150-00007680 La luz nos deslumbra, me arrebata y se desmadra. Son sus bragas en mi cama, el cabecero que nos llama. jblcLmlMrT4-00009-00007700-00007859 Hagamoslo hoy, deja pensar para mañana. jblcLmlMrT4-00010-00007859-00008200 It's time for sex, not for the drama. jblcLmlMrT4-00011-00008220-00010300 I'm home alone, so you can come. I'm gonna touch your body like no one had ever done. Put your booty on, so you let me know: what i gotta do if i wanna you to show. jbE5QdruyVg-00000-00000000-00000558 Welcome to the Books 24/7 tutorial. This video will teach you how to do a basic jbE5QdruyVg-00001-00000558-00001334 search in the Books 24/7 database. Books 24/7 is where you can go for eBooks on jbE5QdruyVg-00002-00001334-00002172 IT, software, coding, networking, business, and office management. You can search jbE5QdruyVg-00003-00002172-00002781 three different ways in this database: by the Systems Folders on the left hand jbE5QdruyVg-00004-00002781-00003539 side of the screen, by the Search box at the top of the screen, and by the Browse jbE5QdruyVg-00005-00003539-00004200 Topics box in the red box on the right side of the screen. Let's do a search jbE5QdruyVg-00006-00004200-00004770 using the box at the top. I want to find a book about learning the software jbE5QdruyVg-00007-00004770-00005669 language Python. I can enter python in the box and suggested titles of books jbE5QdruyVg-00008-00005669-00006260 come up in the drop down below the Search box. I can click on one of these jbE5QdruyVg-00009-00006260-00006845 suggestions and hit enter, and that book will be at the top of the results; or, I jbE5QdruyVg-00010-00006845-00007953 can just hit the red Go button. 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A chicken breast or a steak or a pork chop is tender jjWB0k2TTEQ-00005-00001664-00001861 enough that it doesn’t need cooking. jjWB0k2TTEQ-00006-00001861-00002321 What does need cooking is all of the connective tissue that’s in and around the muscle, jjWB0k2TTEQ-00007-00002321-00002456 and gets in the way of our meal. jjWB0k2TTEQ-00008-00002456-00002818 So one of the main reasons humans began to roast, and boil, and bake meat in the first jjWB0k2TTEQ-00009-00002818-00003306 place, was to break down those connective tissues that we can’t chew, so we could get the meat. jjWB0k2TTEQ-00010-00003306-00003660 Now, you might’ve noticed that connective tissues kind of seem like a grab bag of materials jjWB0k2TTEQ-00011-00003660-00003911 that don’t really fit in other groups. jjWB0k2TTEQ-00012-00003911-00004386 Our muscle, nervous, and epithelial tissue types are more uniform, more obviously grouped jjWB0k2TTEQ-00013-00004387-00004826 together. Sometimes, our connective tissues just seem like the leftovers you throw in the stew pot. jjWB0k2TTEQ-00014-00004826-00005268 But appearances are deceiving, and our inability as a species to tolerate these tissues in jjWB0k2TTEQ-00015-00005268-00005786 our food is just one reminder that no matter how different tendon, bone, or a hunk of fat jjWB0k2TTEQ-00016-00005786-00006089 may appear, they are indeed very closely related. jjWB0k2TTEQ-00017-00006089-00006463 They all spring from the same embryonic cells, and their structures are dominated, not by jjWB0k2TTEQ-00018-00006464-00006754 cells, but by an extracellular matrix full of fibers. jjWB0k2TTEQ-00019-00006754-00007206 And it’s those fibers that have given humans the most trouble in our meat-eating history. jjWB0k2TTEQ-00020-00007206-00007634 It wasn’t until we figured out how to cook the stuff the that we were able to denature, or jjWB0k2TTEQ-00021-00007634-00008036 change the natural structure of, those protein fibers so that they became soft and pliable. jjWB0k2TTEQ-00022-00008036-00008531 Take a chicken for example. 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But jjWB0k2TTEQ-00025-00009220-00009642 if you roast that chicken, and break apart that collagen, suddenly the skin just peels jjWB0k2TTEQ-00026-00009642-00009783 right off with no effort at all. jjWB0k2TTEQ-00027-00009783-00010227 So connective tissues, as evidenced by this mess here, are good reminders of how sometimes jjWB0k2TTEQ-00028-00010227-00010406 things are more similar than they appear. jjWB0k2TTEQ-00029-00010406-00010696 They’re also delicious . . . if you’re into that. jjWB0k2TTEQ-00030-00011716-00012020 So we know what our connective tissues have in common, and we know that we’ve got four jjWB0k2TTEQ-00031-00012021-00012434 different types -- but what do they look like, what do they do, and where are they found jjWB0k2TTEQ-00032-00012434-00012672 -- both in your butcher shop, and on your body? jjWB0k2TTEQ-00033-00012672-00013133 Perhaps your most diverse type is your classic connective tissue proper. It comes in both jjWB0k2TTEQ-00034-00013133-00013573 loose and dense subclasses, based on how many fibers it has in its ground substance. jjWB0k2TTEQ-00035-00013573-00014008 Pull on the back of your hand. See that fleshy tent there? That’s one example of loose jjWB0k2TTEQ-00036-00014008-00014463 connective tissue. There’s a lot of ground substance in here, and the elastin fibers jjWB0k2TTEQ-00037-00014463-00014940 help it snap back into place, while the collagen helps anchor it so you can’t, like, snag jjWB0k2TTEQ-00038-00014940-00015229 your skin on a zipper and watch it just fly off. jjWB0k2TTEQ-00039-00015229-00015577 But try pulling on your Achilles’ tendon, or these wing tendons here, and there isn’t jjWB0k2TTEQ-00040-00015577-00016019 a lot of give. That’s because a tendon is an example of dense connective tissue, with jjWB0k2TTEQ-00041-00016019-00016606 a lot more collagen. You could chew and chew and chew on a collagen-dense tendon and never jjWB0k2TTEQ-00042-00016606-00017046 get anywhere. That’s why butchers trim off most dense connective tissue before selling cuts of meat. jjWB0k2TTEQ-00043-00017046-00017500 So loose connective tissues have fewer fibers, and more cells and more ground substance. jjWB0k2TTEQ-00044-00017500-00017934 Areolar tissue is the most common loose connective tissue you have, found ALL over your body, jjWB0k2TTEQ-00045-00017934-00018244 just under your epithelial tissue, and wrapped around your organs. jjWB0k2TTEQ-00046-00018244-00018659 It’s got a loose and random arrangement of fibers, with just a few fibroblast cells jjWB0k2TTEQ-00047-00018659-00019019 that make those fibers. If you look at it under a microscope you’ll see that its most jjWB0k2TTEQ-00048-00019019-00019376 obvious feature is that it looks like it has a lot of open space in it. jjWB0k2TTEQ-00049-00019376-00019812 This makes areolar tissue makes it great at holding the watery, salty ground substance jjWB0k2TTEQ-00050-00019812-00019998 that surrounding tissues draw from. jjWB0k2TTEQ-00051-00019998-00020462 Your adipose tissue, meanwhile, is your fat tissue, the loose connective tissue that’s in here. jjWB0k2TTEQ-00052-00020462-00020856 Rather than being mostly ground substance, this one is mostly cells -- adipocytes -- which jjWB0k2TTEQ-00053-00020856-00021322 store lipids for later use, insulate the body against heat loss, and grow pot bellies and love handles. jjWB0k2TTEQ-00054-00021323-00021659 The average person’s weight is about 18 percent adipose tissue, and it’s those fat jjWB0k2TTEQ-00055-00021659-00022099 stores that keep us alive when food is scarce. With no fat stores, you’d die within a few jjWB0k2TTEQ-00056-00022100-00022254 days of your last sandwich. jjWB0k2TTEQ-00057-00022254-00022702 Reticular tissue is like areolar tissue, but with a woven mess of reticular fibers -- rather jjWB0k2TTEQ-00058-00022703-00022981 than collagen and elastin fibers -- hence the name. jjWB0k2TTEQ-00059-00022981-00023479 This tissue provides the soft internal framework, or stroma, of the spleen, lymph nodes, and jjWB0k2TTEQ-00060-00023480-00023956 bone marrow, and it supports lots of developing blood cells. Just as your areolar tissue is jjWB0k2TTEQ-00061-00023956-00024401 a kind of sponge for watery ground substance, your reticular tissue is what holds your blood jjWB0k2TTEQ-00062-00024401-00024559 in place in many of your organs. jjWB0k2TTEQ-00063-00024559-00025100 Really, all of these loose connective tissue proper types share an airy dispersal of fibers jjWB0k2TTEQ-00064-00025100-00025582 ... which is why they’re easier to eat after cooking -- and why you can pull cooked chicken skin apart. jjWB0k2TTEQ-00065-00025582-00025982 On the other hand, you can’t easily rip a tendon or ligament in two, or even chew jjWB0k2TTEQ-00066-00025982-00026424 it, because it’s made of that dense regular tissue, full of tight bundles of collagen jjWB0k2TTEQ-00067-00026424-00026582 fibers all running parallel. jjWB0k2TTEQ-00068-00026582-00027045 You can see how neat and smooth a slide sample looks under a scope, the fibers being those jjWB0k2TTEQ-00069-00027046-00027543 white, flexible structures. They provide great resistance to tension when that tension is jjWB0k2TTEQ-00070-00027543-00027672 exerted in one direction. jjWB0k2TTEQ-00071-00027672-00028083 That’s why you find this tissue in your tendons, which connect muscle to bone or other jjWB0k2TTEQ-00072-00028083-00028431 muscle, and your ligaments, which bind bones together anywhere you’ve got a joint. jjWB0k2TTEQ-00073-00028431-00028838 But what if those collagen fibers aren’t all stacked regularly in rows? jjWB0k2TTEQ-00074-00028838-00029362 Then it forms dense irregular tissue, whose fibers are thicker and arranged erratically jjWB0k2TTEQ-00075-00029362-00029786 -- it’s found wherever tension might be exerted in lots of different directions, like jjWB0k2TTEQ-00076-00029786-00030011 the leathery dermis underlying your skin. jjWB0k2TTEQ-00077-00030011-00030489 And finally, your body has places that require more elasticity than rigidity, like say, around jjWB0k2TTEQ-00078-00030489-00030952 your joints. That’s where you’ll find dense elastic tissue -- for example, connecting jjWB0k2TTEQ-00079-00030952-00031220 your vertebrae so that your spine can curve and twist. jjWB0k2TTEQ-00080-00031220-00031643 Some of our largest artery walls are made of this stretchy elastic tissue, too, which jjWB0k2TTEQ-00081-00031643-00031889 provides both support and flexibility. jjWB0k2TTEQ-00082-00031889-00032347 From fat to tendons, connective tissue proper is the most diverse group in this tissue family. jjWB0k2TTEQ-00083-00032347-00032679 But for the last few minutes you’ve also been watching a different type of connective jjWB0k2TTEQ-00084-00032680-00033016 tissue bob up and down as I talk -- cartilage jjWB0k2TTEQ-00085-00033016-00033368 Cartilage doesn’t have any blood or nerves, and it stands up against both tension and jjWB0k2TTEQ-00086-00033368-00033812 compression pretty well -- it’s that whitish gristle you see at the end of pork ribs or jjWB0k2TTEQ-00087-00033812-00034165 chicken wings in your grocer’s freezer -- and it’s another thing that you’re not going jjWB0k2TTEQ-00088-00034165-00034283 to have much luck chewing. jjWB0k2TTEQ-00089-00034283-00034674 Hyaline cartilage is your most common type -- it’s kind of glassy looking and provides jjWB0k2TTEQ-00090-00034674-00035178 pliable support. It connects your ribs to your sternum and keeps the tip of your nose all perky. jjWB0k2TTEQ-00091-00035178-00035744 Its ground substance is rich with those sticky, starchy proteoglycans, and although it has jjWB0k2TTEQ-00092-00035744-00036124 collagen fibers, when you look at it under a scope, you can’t really see them -- instead jjWB0k2TTEQ-00093-00036124-00036610 the tissue looks glassy, hence the name “hyal” meaning glassy, or transparent. jjWB0k2TTEQ-00094-00036610-00036996 Elastic cartilage is very similar to hyaline, but with more elastic fibers that are easier jjWB0k2TTEQ-00095-00036996-00037402 to see, and it’s found in places where strength and stretchability are needed. Like, it’s jjWB0k2TTEQ-00096-00037402-00037671 why I can pull on my ear without it ripping off. jjWB0k2TTEQ-00097-00037671-00038096 And just as your body needs firm parts and stretchy parts, it also needs shock absorbers. jjWB0k2TTEQ-00098-00038096-00038646 That’s where your fibrocartilage comes in. It’s dominated by thick fibers of collagen jjWB0k2TTEQ-00099-00038646-00039061 and is good at withstanding lots of pressure, so it makes up the discs between your vertebrae, jjWB0k2TTEQ-00100-00039061-00039369 and your knee joints where it keeps your bones from grinding together. jjWB0k2TTEQ-00101-00039369-00039488 And speaking of bones! jjWB0k2TTEQ-00102-00039488-00039891 Although you might not think of something so hard and durable as living tissue, bones jjWB0k2TTEQ-00103-00039891-00039989 definitely are. jjWB0k2TTEQ-00104-00039989-00040430 The word “bone” can refer to an entire organ -- like your femur or scapula -- or jjWB0k2TTEQ-00105-00040430-00040983 just bone tissue. And that bone, or osseous tissue, is just calcified connective tissue, jjWB0k2TTEQ-00106-00040983-00041317 perfect for supporting and protecting your body’s various structures. jjWB0k2TTEQ-00107-00041318-00041712 Spongy bone tissue is typically found in the heads of long bones and in the inner layer jjWB0k2TTEQ-00108-00041712-00042199 of flat bones like the sternum. This spongy tissue is strong, but porous, even to the jjWB0k2TTEQ-00109-00042199-00042605 naked eye, and it uses this extra room to make and store bone marrow. jjWB0k2TTEQ-00110-00042606-00042997 Compact bone tissue on the other hand is quite dense, with no visible spaces. It forms the jjWB0k2TTEQ-00111-00042997-00043477 external layer of your bones and stores calcium for bone cells to use to make more tissue. jjWB0k2TTEQ-00112-00043477-00043883 Now, if bone doesn’t conjure up your traditional image of a tissue, blood probably doesn’t jjWB0k2TTEQ-00113-00043883-00044366 either -- I mean, it doesn’t seem to connect things, or lend support, and yet, blood is jjWB0k2TTEQ-00114-00044366-00044592 our fourth type of connective tissue. jjWB0k2TTEQ-00115-00044592-00045042 And when you think about it, it clearly does connect distant parts of your body and provides jjWB0k2TTEQ-00116-00045042-00045202 some rigidity to other parts. jjWB0k2TTEQ-00117-00045202-00045537 Just like other connective tissues, blood develops from mesenchyme and is made up of jjWB0k2TTEQ-00118-00045537-00046078 cells surrounded by an extracellular nonliving matrix: In this case, the ground substance jjWB0k2TTEQ-00119-00046078-00046430 is your blood plasma, which has protein fibers floating around in it. jjWB0k2TTEQ-00120-00046430-00046870 Your blood’s main job, of course, is delivering goods -- it transports cells, and nutrients, jjWB0k2TTEQ-00121-00046870-00047231 and hormones, and wastes, and all kinds of other stuff, keeping all the parts of your jjWB0k2TTEQ-00122-00047231-00047374 body connected in the process. jjWB0k2TTEQ-00123-00047374-00047838 Most of your blood cells are erythrocytes, or your famous red blood cells that zoom around, jjWB0k2TTEQ-00124-00047838-00048288 carrying oxygen and carbon dioxide through your body. You’ve also got larger, infection-fighting jjWB0k2TTEQ-00125-00048288-00048817 white blood cells, or leukocytes in the mix, and your platelets, the small cell fragments jjWB0k2TTEQ-00126-00048817-00049155 needed for blood clotting so that a paper cut doesn’t bleed you dry. jjWB0k2TTEQ-00127-00049155-00049522 Unlike other connective tissues, it doesn’t really have what you would call fibers, but jjWB0k2TTEQ-00128-00049522-00050052 instead has a bunch of protein dissolved in the plasma, and those protein molecules will jjWB0k2TTEQ-00129-00050052-00050413 form fiber-like structures when your blood needs to clot. jjWB0k2TTEQ-00130-00050413-00050930 So. You take your four primary types of tissues, and all of the subtypes of each that’s taken jjWB0k2TTEQ-00131-00050930-00051421 us weeks to explore, and you can probably see how they can come together in many, many jjWB0k2TTEQ-00132-00051421-00051704 combinations to form all of your body’s organs. jjWB0k2TTEQ-00133-00051704-00052075 And just like that chaotic cafeteria packed with middle-schoolers -- we’d be hopeless jjWB0k2TTEQ-00134-00052075-00052561 messes without our hierarchy of organization, our inner and outer boundaries, and the ability jjWB0k2TTEQ-00135-00052561-00052787 of our systems to communicate with each other. jjWB0k2TTEQ-00136-00052787-00053150 THAT is what our tissues do for us, and we wouldn’t exist without them. jjWB0k2TTEQ-00137-00053150-00053576 Today we wrapped up our four-episode series on tissues, with a survey of the sub-groups jjWB0k2TTEQ-00138-00053576-00054129 of loose and dense connective tissue, including areolar, adipose, reticular, tendons, ligaments, jjWB0k2TTEQ-00139-00054129-00054529 dense irregular, and dense elastic tissue. We also talked about the three cartilage types, jjWB0k2TTEQ-00140-00054529-00055129 spongy and compact bone connective tissue, and how and why our blood is also a connective tissue type. jjWB0k2TTEQ-00141-00055129-00055522 Thanks to all of you for watching, especially to our Subbable subscribers, who make Crash Course jjWB0k2TTEQ-00142-00055522-00055990 possible to themselves and also to the rest of the world. To find out how you can become a supporter, you jjWB0k2TTEQ-00143-00055990-00056479 can go to Subbable.com. And don’t forget to go to Youtube.com/CrashCourse and subscribe. jjWB0k2TTEQ-00144-00056479-00056798 This episode was written by Kathleen Yale, the script was edited by Blake de Pastino, jjWB0k2TTEQ-00145-00056798-00057214 and our consultant is Dr. Brandon Jackson. It was directed by Nicholas Jenkins & Michael jjWB0k2TTEQ-00146-00057214-00057454 Aranda and our graphics team is Thought Cafe. kohbAn80vX4-00000-00000016-00000616 now i know there is a lot of controversy around air jordan 1 mids but i'm telling you right now kohbAn80vX4-00001-00000616-00001096 i had to double up on this shoe i'm excited to unbox these give you guys a look and see what you kohbAn80vX4-00002-00001096-00001816 think about them as well so let's go ahead and get into the video welcome back to the channel what's kohbAn80vX4-00003-00001816-00002440 up with you guys how you doing how you been if you did not know by now my name is dj and this is the kohbAn80vX4-00004-00002440-00002848 dna show now if you haven't already make sure you hit that subscribe button don't forget to kohbAn80vX4-00005-00002848-00003256 hit the bell notification for every time i upload a new video and make sure you hit that like button kohbAn80vX4-00006-00003256-00003744 because that helps the algorithm owe so much so like i said at the beginning of the video there's kohbAn80vX4-00007-00003744-00004264 a lot of controversy around air jordan 1 mids and me personally i'm not discriminating against lows kohbAn80vX4-00008-00004264-00004984 low ogs regular lows mids highs high ogs retros you name it i like jordan ones i do like certain kohbAn80vX4-00009-00004984-00005464 colorways more than other ones and that does not mean i like every single air jordan one because kohbAn80vX4-00010-00005464-00005952 let me get that statement out there i do not like every single air jordan one that has been created kohbAn80vX4-00011-00005952-00006320 trust me when i tell you this there are a lot of terrible color ways and that does not mean just kohbAn80vX4-00012-00006320-00006752 because it's a air jordan one it is cool i mean you could like what you like but i'm telling you kohbAn80vX4-00013-00006752-00007176 personally i just don't like everything so enough with that disclaimer because we had to get that kohbAn80vX4-00014-00007176-00007631 out there because this is an air jordan 1 mid video which i think these are fire which we'll kohbAn80vX4-00015-00007631-00007992 talk about later in the video let's go ahead and crack this box open and see what these things is kohbAn80vX4-00016-00007992-00008408 talking about starting with the box you have a retro no og style like we get on the air jordan kohbAn80vX4-00017-00008408-00008960 1 high all black with a gold jumpman here on the top with a flip top lid looking at the size tag kohbAn80vX4-00018-00008960-00009712 it reads air jordan one mid se metallic gold black white retail 125 bucks now that right there i do kohbAn80vX4-00019-00009712-00010328 love simply because regular jordan 1 highs 170 bucks so i'm already saving a couple bucks just kohbAn80vX4-00020-00010328-00010784 by getting the mid i am mad at that cracking open the top of the box we have all white paper with kohbAn80vX4-00021-00010784-00011440 a gold 23 all-over print on that and then we got the shoe oh we got the shoe so first impressions kohbAn80vX4-00022-00011720-00012304 i like them i like them a lot now we have seen recent og highs come out with black and gold kohbAn80vX4-00023-00012304-00012832 patent leather vibes with a more dominant color of black and then a hint of gold but these are kohbAn80vX4-00024-00012832-00013344 very very vibrant with a lot of gold all over the sneaker it has the same color blocking style as kohbAn80vX4-00025-00013344-00013840 the chicago color blocking style yet it is a gold instead of a red then you got your black kohbAn80vX4-00026-00013840-00014240 here around the collar of the foot and black here on the swoosh so let's start from the bottom of kohbAn80vX4-00027-00014240-00014672 the foot and work our way up like we always do starting with the outsole you have all black kohbAn80vX4-00028-00014672-00015168 outsole typical classic like an air jordan one going to the midsole you have an all-white midsole kohbAn80vX4-00029-00015168-00015591 with a white stitch and then go into the upper like we just spoke about with the color blocking kohbAn80vX4-00030-00015591-00016144 style of the chicago pattern but we have it with a gold metallic hit with that patent leather vibe kohbAn80vX4-00031-00016144-00016648 and honestly man i'm loving it i had to make sure i doubled up on these my other pair is kohbAn80vX4-00032-00016648-00017080 coming in the mail i'm excited to have these in my collection i will definitely be putting these on kohbAn80vX4-00033-00017080-00017696 my feet very very soon i rocked the low top gold air jordan one and originally people were kind of kohbAn80vX4-00034-00017696-00018000 hating on it and then you seen the values start to go up people were like oh actually those are kohbAn80vX4-00035-00018000-00018480 kind of clean and i was so happy to get those when i first got them and i'm happy to still have them kohbAn80vX4-00036-00018480-00019016 in my rotation and i think this is another loud shoe that i'm excited to rock in the future or in kohbAn80vX4-00037-00019016-00019472 current time or whenever honestly just because it's something different everybody doesn't have kohbAn80vX4-00038-00019472-00019816 to have the same stuff and i always like to have something a little bit different something a kohbAn80vX4-00039-00019816-00020224 little flashy this is definitely a sneaker that will start a conversation if you're walking down kohbAn80vX4-00040-00020224-00020576 the street somebody sees you wearing this shoe and they're like yo hey man i love your shoes i kohbAn80vX4-00041-00020576-00020928 don't know being a sneaker head i think that's always dope seeing people you know recognizing kohbAn80vX4-00042-00020928-00021352 your sneakers and all those different things so obviously i don't i don't just wear sneakers so kohbAn80vX4-00043-00021352-00021744 people can recognize me for wearing sneakers but at the same time it is always that cool little kohbAn80vX4-00044-00021744-00022152 feeling when you get the head not from somebody appreciating jordan's just like you do so i don't kohbAn80vX4-00045-00022152-00022632 know i think this shoe in particular is definitely something that will get a cool head not from your kohbAn80vX4-00046-00022632-00023032 everyday sneaker head or something that's not even a sneaker head simply because it's just a kohbAn80vX4-00047-00023032-00023496 cool flashy looking shoe so looking at the leather on the upper right here you have a white leather kohbAn80vX4-00048-00023496-00023920 on the side and on the back of the foot very very stiff feels kind of cheap and that's typically kohbAn80vX4-00049-00023920-00024336 what you're going to get when you get the newer retros when it comes to the air jordan 1 mids kohbAn80vX4-00050-00024336-00024832 i expect that so i ain't even mad at it again 125 bucks for a gold looking shoe like this kohbAn80vX4-00051-00024832-00025232 i ain't tripping looking at the tongue you have an all-white tongue with the air jordan kohbAn80vX4-00052-00025232-00025727 logo branding right here on the tongue instead of the nike air like we get on the og high and kohbAn80vX4-00053-00025727-00026183 we have all white mesh with the black lace style right here i'm not sure if these come with an kohbAn80vX4-00054-00026183-00026664 additional pair of laces looks like they come with just the all black laces these actually might look kohbAn80vX4-00055-00026664-00027080 really clean if you put all white laces in there simply because the tongue is white as well and it kohbAn80vX4-00056-00027080-00027495 might blend in really good and make the shoe pop even just a little bit more looking at the sock kohbAn80vX4-00057-00027495-00027960 liner and around the collar you have all black again right here on the mesh on the insole it's kohbAn80vX4-00058-00027960-00028392 all white with the black jumpman and uh that's pretty much it i mean i'm pretty sure you guys kohbAn80vX4-00059-00028392-00028760 have an understanding of what the shoe looks like and you've already made your assumptions and your kohbAn80vX4-00060-00028760-00029200 decisions on how you feel about the sneaker so now let's talk about that let's see what the people kohbAn80vX4-00061-00029200-00029656 think if you haven't already make sure you check out my instagram i like to post polls on there kohbAn80vX4-00062-00029656-00030064 and see what everybody thinks is this you fire or trash is it worth the cop or not let me know kohbAn80vX4-00063-00030064-00030448 how you feel about the sneaker i already know how i feel about it but i love hearing other people's kohbAn80vX4-00064-00030448-00030927 opinion as well so let's see what the results said now i had a feeling this was gonna be close and i kohbAn80vX4-00065-00030927-00031512 was sure that a lot of people was gonna say no to it and that does make sense 55 of the people chose kohbAn80vX4-00066-00031512-00032104 trash 45 of the people chose fire i think this shoe is fire i love it i know it's not the best kohbAn80vX4-00067-00032104-00032583 shoe ever but if you think about the kawhi leonard shoe and the all silver and the vibes of that kohbAn80vX4-00068-00032583-00033064 sneaker and you know how it went and look at the value of that sneaker right is it because it was a kohbAn80vX4-00069-00033064-00033592 rare and exclusive or what because it's similar to the same exact shoe it's just from silver to gold kohbAn80vX4-00070-00033592-00034008 or even think about the pair of cleats that michael thomas wore for the saints right kohbAn80vX4-00071-00034008-00034464 think about those era jordan ones that he had those look so clean on the football field and kohbAn80vX4-00072-00034464-00034944 now you have like the pe version coming to life in a tennis shoe version and it's like now we all can kohbAn80vX4-00073-00034944-00035400 purchase it for 125 bucks it didn't sell out great shoe all those different things that's the next kohbAn80vX4-00074-00035400-00035776 question that comes about what are these shoes going to do later are they worth the cop if i want kohbAn80vX4-00075-00035776-00036208 to flip these all these different things right so this is what i tell people look at the comparison kohbAn80vX4-00076-00036208-00036720 of the black and white and gold patent leather mid i think they came out last year or the year before kohbAn80vX4-00077-00036720-00037368 retail 125 bucks they sat for a long time next thing you know the shoe's worth 250 bucks kohbAn80vX4-00078-00037368-00037896 that's double the retail value so everybody that's calling it trash now are gonna want the shoe later kohbAn80vX4-00079-00037896-00038360 and then the shoe is going to be worth double that value i think this shoe is easily a 200 to kohbAn80vX4-00080-00038360-00038856 250 dollar sneaker and i think it ranks really well when it comes to air jordan ones with the kohbAn80vX4-00081-00038856-00039352 uniqueness in the colorway so me personally i love the shoe i had to make sure that i got a couple kohbAn80vX4-00082-00039352-00039768 pairs now because i didn't want to all think about it and then later down the road they're worth more kohbAn80vX4-00083-00039768-00040192 money and i'm mad i didn't buy them type thing so i made sure i doubled up on these and i'm excited kohbAn80vX4-00084-00040192-00040600 to have them in my collection so let me know how you guys feel down below in the comment section kohbAn80vX4-00085-00040600-00041088 i know we have a lot of newer sneaker heads that hate on mids and i don't exactly know why people kohbAn80vX4-00086-00041088-00041704 hate on mid top jordan ones because it's not the og or whatever i'm not exactly sure but it is what kohbAn80vX4-00087-00041704-00042152 it is i like what i like you like what you like express yourself down below i am mad at you do you kohbAn80vX4-00088-00042152-00042472 feel how you want to feel by what you want to buy that i'm on the same wave you know i'm gonna get kohbAn80vX4-00089-00042472-00042904 what i like to get you get what you like to get i appreciate you guys i hope you enjoyed this video kohbAn80vX4-00090-00042904-00043312 again i'll see you guys in another one i'm out we got a lot of videos coming this month man kohbAn80vX4-00091-00043312-00044040 every single day i'm dropping something i'm trying at least all right yo if you enjoyed this video kohbAn80vX4-00092-00044040-00044496 and you want to make extra money or grow your shoe collection i want to give you a free video with kohbAn80vX4-00093-00044496-00045048 my three tips that were the most powerful that will help you grow your sneaker collection and kohbAn80vX4-00094-00045048-00045496 make an additional one thousand to ten thousand dollars a month all you need to do to get this kohbAn80vX4-00095-00045496-00045928 free video is click on the first link in the description or the comment that's pinned in the kohbAn80vX4-00096-00045928-00046328 comments section that'll take you to a page where you can enter your email address and i'll make kohbAn80vX4-00097-00046328-00046856 sure that i send you a video right away and if you enjoyed this video again don't forget to like kohbAn80vX4-00098-00046856-00047784 comment share and subscribe my name is dj i'm signing out i gots to go i'm gone peace kohbAn80vX4-00099-00048872-00048880 you k2cTUsGucxk-00000-00000120-00000728 companion platform it consists of the platform itself two pneumatic self-rotating wheels k2cTUsGucxk-00001-00000936-00001240 two hooks and brackets installed directly on the wheelchair k2cTUsGucxk-00002-00001560-00002984 removal of the accompanying platform is as follows we just remove it from the hooks k2cTUsGucxk-00003-00003056-00003447 and can fold to that size she dresses the same way k2cTUsGucxk-00004-00004320-00005136 just put on hooks this platform fits all caterwill wheelchairs these are caterwill gts3 catterwheel k2cTUsGucxk-00005-00005136-00006104 gts5 catterwheel 4wd and catterwill light the brackets are installed at the factory k2cTUsGucxk-00006-00006320-00006600 if you were ordering a wheelchair with a companion platform option k2cTUsGucxk-00007-00006776-00007184 then these brackets will be installed at the factory k2cTUsGucxk-00008-00007312-00007600 this platform can be used not only on a flat surface k2cTUsGucxk-00009-00007816-00008584 it is suitable for moving not only in shopping centers where there is a perfectly smooth surface k2cTUsGucxk-00010-00008704-00008928 due to sufficiently large wheels in diameter k2cTUsGucxk-00011-00009072-00009448 the platform can be used outside and even on broken asphalt k2cTUsGucxk-00012-00009792-00010352 for stair climbing models the platform must be removed before switching to track mode k2cTUsGucxk-00013-00010696-00010912 otherwise the tracks will stuck on the platform k2cTUsGucxk-00014-00011344-00012008 before going up or down stairs the accompanying person have to remove this platform then you go k2cTUsGucxk-00015-00012008-00012784 down or up the stairs the companion lifts up this platform in his hands and hooks it back k2cTUsGucxk-00016-00012888-00013344 the thing is very comfortable in using especially if you walk together in parks k2cTUsGucxk-00017-00013344-00013591 and shopping malls for more than three or four kilometers k2cTUsGucxk-00018-00013816-00014432 you really get tired of covering such distances riding on the platform is a pleasure loading k2cTUsGucxk-00019-00014432-00015104 capacity of the platform is 150 kilograms or 330 pounds we actually skated together on it k2cTUsGucxk-00020-00015447-00015880 you can also install an attendant console and control the stroller from the backside k2cTUsGucxk-00021-00015976-00016304 that is the companion can control it in the same way as the user k2cTUsGucxk-00022-00016464-00016776 therefore i highly recommend it to all those who like long walks k2cTUsGucxk-00023-00016912-00018384 the thing is cool now a few words about how to install a grocery cart on a wheelchair k2cTUsGucxk-00024-00019880-00020416 this is done with hooks they must be hooked onto the left and right foot rests k2cTUsGucxk-00025-00020656-00021256 that was done with a grocery cart in oshan as i understand they work more or less in the same way k2cTUsGucxk-00026-00021544-00021896 after installing the companion platform we grabbed the grocery cart k2cTUsGucxk-00027-00021992-00022624 and enjoyed it that's a cool shopping that's amazing really cool k2cTUsGucxk-00028-00022960-00023112 so you can ride until the evening k2cTUsGucxk-00029-00023336-00023960 even in high heels k5ch1NFfGjA-00000-00000000-00001083 [music] k5ch1NFfGjA-00001-00001083-00001296 Narrator: Of reluctant teamsters k5ch1NFfGjA-00002-00001296-00001503 and plotting guerrillas k5ch1NFfGjA-00003-00001503-00001763 the Berryville wagon raid k5ch1NFfGjA-00004-00001763-00002103 as narrated by Sebastian Gruff. k5ch1NFfGjA-00005-00002103-00002289 [sound of a child giggling] k5ch1NFfGjA-00006-00002290-00002583 [fiddle music] k5ch1NFfGjA-00007-00002583-00003133 Narrator: Chapter one, page one. Timid teamsters recruited for a dangerous wagon trip. k5ch1NFfGjA-00008-00003133-00003659 [music] k5ch1NFfGjA-00009-00003660-00004410 Narrator: It was a snowy August day when our Union soldier, E.P. McKinney is rounding up our completely clueless civilian teamsters. k5ch1NFfGjA-00010-00004583-00004726 [knocks on door] k5ch1NFfGjA-00011-00004856-00005349 McKinney: Good morning Sir. We are collecting teamsters to march down with us to Winchester, Virginia. k5ch1NFfGjA-00012-00005350-00006023 As of right now, Webster and I will be more than grateful to take you down to the bridge and we will start marching from there to Winchester. k5ch1NFfGjA-00013-00006103-00006536 [music] k5ch1NFfGjA-00014-00006536-00006836 [fire crackling] k5ch1NFfGjA-00015-00006836-00007399 Narrator: After that beautifully cut scene, you will see John Munson sitting around a cozy campfire k5ch1NFfGjA-00016-00007400-00007733 chatting with Mosby and other Confederate guerrillas. k5ch1NFfGjA-00017-00007733-00007989 A useless map is laid out on the table. k5ch1NFfGjA-00018-00007990-00008186 [music] k5ch1NFfGjA-00019-00008186-00008409 Mosby: We’re going to strike them fast and strike them hard! k5ch1NFfGjA-00020-00008410-00008633 [music] k5ch1NFfGjA-00021-00008633-00009136 Narrator: Chapter two, page twenty-seven. I’m sure nothing will go wrong. [boing sound] k5ch1NFfGjA-00022-00009246-00009759 Narrator: Back to our oblivious McKinney, who is currently supervising the loading of wagons. k5ch1NFfGjA-00023-00009760-00009913 Teamsters: One, two, three! k5ch1NFfGjA-00024-00010073-00010393 McKinney: Hurry up men! We need to finish loading and head on to Winchester. k5ch1NFfGjA-00025-00010433-00010726 Narrator: William enters and has a conversation with the teamsters. k5ch1NFfGjA-00026-00010726-00011143 Teamster 1: I didn’t want this job. We'll probably be attacked by Mosby’s men. k5ch1NFfGjA-00027-00011143-00011736 Teamster 2: I feel the same way, but I heard there were soldiers moving alongside the wagon to protect the train. k5ch1NFfGjA-00028-00011736-00012119 William: Don’t worry boys! If we run into any guerrillas, I’ll handle Mosby myself. k5ch1NFfGjA-00029-00012190-00012616 Narrator: Chapter three, page fifty-two. Russell’s report. k5ch1NFfGjA-00030-00012616-00012796 [music] k5ch1NFfGjA-00031-00012796-00013313 Narrator: Confederate guerrillas are laying down their blankets on the hillside with their expert camouflage skills k5ch1NFfGjA-00032-00013313-00013706 John Russell returns from scouting the area to report his findings. k5ch1NFfGjA-00033-00013706-00014049 [music] k5ch1NFfGjA-00034-00014050-00014319 Mosby: Saddle up Munson! You’re coming along with me! k5ch1NFfGjA-00035-00014530-00015223 [music] [horses neighing] [hooves galloping] k5ch1NFfGjA-00036-00015223-00015483 [cow mooing] [music] k5ch1NFfGjA-00037-00015483-00016239 Narrator: Chapter four, page eighty-six. Hey look, a cow! Oh, um, uh, I meant to say, uh, don’t trust the woman. k5ch1NFfGjA-00038-00016240-00017053 Narrator: Oh no! One of the wagon trains is missing. McKinney inquires with William and finds it is broken down outside of Charles Town. k5ch1NFfGjA-00039-00017053-00017776 He and his orderly ride back. He meets a family trying to get a teleporting cow back into an enclosure. k5ch1NFfGjA-00040-00017776-00018283 [music] [cow mooing] k5ch1NFfGjA-00041-00018283-00018516 McKinney: Excuse me, have you seen Mosby? k5ch1NFfGjA-00042-00018516-00018686 Woman: No, not at all. k5ch1NFfGjA-00043-00018686-00018863 [music] k5ch1NFfGjA-00044-00018863-00019053 Woman: He’s probably miles away by now. k5ch1NFfGjA-00045-00019053-00019209 McKinney: So you haven’t heard anything about him? k5ch1NFfGjA-00046-00019210-00019303 Woman: No, not at all. k5ch1NFfGjA-00047-00019303-00019436 McKinney: All right, thank you. Have a nice day. k5ch1NFfGjA-00048-00019696-00020379 Man: Don’t listen to them. Him and his men have been in Berryville the past day or so. You’ll safe from attack if you get past Berryville. k5ch1NFfGjA-00049-00020380-00020616 McKinney: Thank you so much. Have a nice day. Man: You too. k5ch1NFfGjA-00050-00020616-00020879 [music fades out] k5ch1NFfGjA-00051-00021070-00021553 [piano music] [monkey sounds] k5ch1NFfGjA-00052-00021553-00024399 [piano music] k5ch1NFfGjA-00053-00024400-00024590 [sound of a child giggling] k5ch1NFfGjA-00054-00024590-00025226 Narrator: Chapter six, page one hundred and twenty-nine. I didn’t realize it was naptime. k5ch1NFfGjA-00055-00025226-00025443 I would have brought my teddy bear and blankie. k5ch1NFfGjA-00056-00025443-00025679 [music] [nature sounds] k5ch1NFfGjA-00057-00025680-00026150 Narrator: McKinney finally finds his wagon train parked with the mules being watered. k5ch1NFfGjA-00058-00026150-00026360 [snoring] k5ch1NFfGjA-00059-00026360-00026703 Narrator: The Union guard decided it would be a perfect idea to take a nap. k5ch1NFfGjA-00060-00026703-00026886 Not an officer is in sight. k5ch1NFfGjA-00061-00026886-00026999 [snoring] k5ch1NFfGjA-00062-00027000-00027193 [boing, low pitched “Oh no!”] k5ch1NFfGjA-00063-00027266-00027423 [boing, high pitched “Oh no!”] k5ch1NFfGjA-00064-00027486-00027566 [music] k5ch1NFfGjA-00065-00027566-00028179 Narrator: Chapter seven, page one hundred and forty-five. Oh no! I didn’t see this one coming. k5ch1NFfGjA-00066-00028180-00028376 [music] k5ch1NFfGjA-00067-00028376-00028559 [horse neighing] [sound of gunshots] k5ch1NFfGjA-00068-00028560-00028773 Narrator: Artillery from the Confederates is fired. k5ch1NFfGjA-00069-00028773-00029369 Mosby, Munson, and the Confederates are making their way downtown, walking fast, assaulting the wagon train. k5ch1NFfGjA-00070-00029370-00029943 [dramatic music] [gunfire] [horses neighing] k5ch1NFfGjA-00071-00029943-00030096 Narrator: A Confederate shoots at McKinney. k5ch1NFfGjA-00072-00030096-00030286 but luckily it just goes through his hat. k5ch1NFfGjA-00073-00030286-00030679 Then he tries to mount his horse but is shot again in the thigh. k5ch1NFfGjA-00074-00030680-00030836 The cowardly horse runs off. k5ch1NFfGjA-00075-00030836-00030986 McKinney is down for the count. k5ch1NFfGjA-00076-00030986-00031563 [dramatic sound] k5ch1NFfGjA-00077-00031720-00032520 Narrator: Chapter eight, page one hundred and seventy. Cele.. [coughs] Celebration time. k5ch1NFfGjA-00078-00032520-00032716 [upbeat music] k5ch1NFfGjA-00079-00032716-00032999 Narrator: Our Confederates are celebrating their victory. [party horn sound] k5ch1NFfGjA-00080-00033000-00033170 I suggest you plug your ears. k5ch1NFfGjA-00081-00033170-00033286 [party horn sound] k5ch1NFfGjA-00082-00033286-00034823 [upbeat music continues] k5ch1NFfGjA-00083-00034876-00035753 [patriotic music] k5ch1NFfGjA-00084-00035753-00036566 Narrator: McKinney awakens again to hear soldiers ruining his great nap. He calls to them trying to convince them he is a Union officer. k5ch1NFfGjA-00085-00036566-00036749 McKinney (faintly): I’ve been shot. Help me! k5ch1NFfGjA-00086-00036750-00036870 Webster: I think that’s McKinney. k5ch1NFfGjA-00087-00036963-00037433 Narrator: Fortunately his orderly Webster is with them and has both of the horses. k5ch1NFfGjA-00088-00037433-00037793 Webster takes McKinney somewhere to have his wound attended. k5ch1NFfGjA-00089-00037793-00038233 [patriotic music fades out] k5ch1NFfGjA-00090-00038796-00038919 Student: Good book, huh? k5ch1NFfGjA-00091-00038920-00039386 [boing, sound of child giggling] [music] k6BZ_xoaipu-00000-00000614-00000732 Excuse me k6BZ_xoaipu-00001-00000732-00001090 I hurt my hands Can you tie up my hair for me? k6BZ_xoaipu-00002-00001090-00001212 Excuse me, Sir k6BZ_xoaipu-00003-00001212-00001600 I hurt my hands Could you tie up my hair for me? k6BZ_xoaipu-00004-00001600-00001757 I hurt my hands k6BZ_xoaipu-00005-00001757-00001963 Can you tie my hair? k6BZ_xoaipu-00006-00001963-00002139 - I…. - Oh sure! k6BZ_xoaipu-00007-00002231-00002476 - I was gonna take a picture by myself but - Oh my goddd k6BZ_xoaipu-00008-00002476-00002656 - How to tie? - Just tie it once u know k6BZ_xoaipu-00009-00002656-00002748 - Like this? - Yeahh just like that k6BZ_xoaipu-00010-00002748-00003193 - How do you want me to tie you up? - Just ramdomly tie it k6BZ_xoaipu-00011-00003193-00003400 - Then we should go over there and I'll tie you up! - Oh okay k6BZ_xoaipu-00012-00003520-00003730 You can just tie them all k6BZ_xoaipu-00013-00003866-00004250 - Because I have a plan to hangout with my friend to take a picture - Oh I see I see k6BZ_xoaipu-00014-00004250-00004361 In the photo booth! k6BZ_xoaipu-00015-00004361-00004553 So I have to.. umm how can i say this..? k6BZ_xoaipu-00016-00004553-00004724 - Do I just tie it in a straight line? - Oh yeah you can just k6BZ_xoaipu-00017-00004724-00004889 Oh wait there’s one! k6BZ_xoaipu-00018-00005032-00005358 - Omg your hands.. That must be really tough! - Wow you have a lot of volume! k6BZ_xoaipu-00019-00005358-00005553 - Oh I’m so jealous! - Hahahah Thank you k6BZ_xoaipu-00020-00005947-00006146 Why did you hurt your hands sweetie? k6BZ_xoaipu-00021-00006146-00006358 - Can you sit down just for a second? - Oh okay k6BZ_xoaipu-00022-00006358-00006812 - Well if you’re going to go ahead with this, I may as well make you look pretty - Aww that’s so sweet! k6BZ_xoaipu-00023-00006812-00006937 - Oh hold on - Okrrrr k6BZ_xoaipu-00024-00006937-00007156 - Omg this is a lot of hair! - hahaha I know right? k6BZ_xoaipu-00025-00007156-00007532 - You’re so cute! - But I'm so bad at tying someone’s hair. k6BZ_xoaipu-00026-00007532-00007878 - Oh It’s okay just tie it once! - Do you want it higher or? k6BZ_xoaipu-00027-00007878-00008046 - Ah I’m totally fine with both or whatever - Oh you’re all good? k6BZ_xoaipu-00028-00008046-00008246 - Yeah all I need is my hair tied up for a photo shoot by myself so - Oh okay k6BZ_xoaipu-00029-00008246-00008569 I'm all thumbs when it comes to tie someone's hair! k6BZ_xoaipu-00030-00008569-00008860 - Btw how can I say this? - Oh "Tie my hair"! k6BZ_xoaipu-00031-00008860-00009079 Oh! "Tie my hair" thank you k6BZ_xoaipu-00032-00009079-00009231 - Finished! - Omg k6BZ_xoaipu-00033-00009264-00009393 Aww thank you k6BZ_xoaipu-00034-00009393-00009550 Thank you so much! k6BZ_xoaipu-00035-00009942-00010068 Thank you k6BZ_xoaipu-00036-00010068-00010206 - All done! - You look so cute btw k6BZ_xoaipu-00037-00010206-00010446 - Look so pretty! - Omg am I so cute? Then thank you haha k6BZ_xoaipu-00038-00010446-00010530 Thank you guys! k6BZ_xoaipu-00039-00010530-00010693 - You good? - Yeah good! k6BZ_xoaipu-00040-00010693-00010880 Omg perfect! Thank you guys k6BZ_xoaipu-00041-00010880-00011027 - I did it! - Oh you did?! k6BZ_xoaipu-00042-00011027-00011189 - I tied someone's hair! - Aww thank you sir k6BZ_xoaipu-00043-00011321-00011563 - Have a great day girl - Now I can take pictures with my ponytails! k6BZ_xoaipu-00044-00011563-00011638 Thank you so much! k6BZ_xoaipu-00045-00011638-00011837 - No problems - Have a good day! k7d_bWT4494-00000-00000031-00000444 Let's take a look at a big one: the nines. k7d_bWT4494-00001-00000444-00000645 Here's what they look like on the times k7d_bWT4494-00002-00000645-00001066 tables chart 9 times 9 is 81 k7d_bWT4494-00003-00001066-00001488 Here's what the nines times tables look like on the k7d_bWT4494-00004-00001488-00001570 number chart. k7d_bWT4494-00005-00001570-00001796 9 times 1 is 9 k7d_bWT4494-00006-00001796-00001968 add nine more k7d_bWT4494-00007-00001968-00002212 9 times 2 is 18 k7d_bWT4494-00008-00002212-00002505 add nine more k7d_bWT4494-00009-00002505-00002598 9 times 3 k7d_bWT4494-00010-00002598-00002804 Do you see a pattern here? k7d_bWT4494-00011-00002804-00003379 To add 10 to a number doesn't change how many ones there are. k7d_bWT4494-00012-00003379-00003665 We just add to the tens. k7d_bWT4494-00013-00003665-00003865 So 9 plus 10 is 19 10 plus 29 is 39 k7d_bWT4494-00014-00003865-00004780 one way to add 9 to a number k7d_bWT4494-00015-00004780-00005144 is to add 10 and then back up one k7d_bWT4494-00016-00005144-00005462 So to figure out 9 times 3 k7d_bWT4494-00017-00005462-00005834 if you remember 9 times 2 is 18 k7d_bWT4494-00018-00005834-00006044 because you memorized your twos facts k7d_bWT4494-00019-00006044-00006406 18 up 10 to 28.. k7d_bWT4494-00020-00006406-00006642 back up one, to 27. k7d_bWT4494-00021-00006642-00006930 9 times 3 is 27 k7d_bWT4494-00022-00006930-00007159 Here's another pattern. k7d_bWT4494-00023-00007159-00007706 Remember figuring out 9 times 4 : 10 times 4 is 40 k7d_bWT4494-00024-00007706-00008018 back up 4... for 36. k7d_bWT4494-00025-00008018-00008170 9 times 5 10 times 5 is 50 k7d_bWT4494-00026-00008170-00008786 back up 5... 45. k7d_bWT4494-00027-00008786-00009012 9 times 5 is 45 k7d_bWT4494-00028-00009012-00009276 For 9 times 6 we could take 45 jump 10 to 55 k7d_bWT4494-00029-00009276-00009836 and back up to 54 k7d_bWT4494-00030-00009836-00010408 We could also say 10 times 6 is 60 and back up to 54. k7d_bWT4494-00031-00010408-00010780 9 times 7 63 k7d_bWT4494-00032-00010780-00011166 We're backing up 7 ... k7d_bWT4494-00033-00011166-00011622 all the way up to... nine times ten is 90 --we don't need to back up for that one k7d_bWT4494-00034-00011622-00012042 There's a way to do this backing up thing so you're always k7d_bWT4494-00035-00012042-00012162 counting forward k7d_bWT4494-00036-00012162-00012456 Let's say you want to remember what nine times three is. k7d_bWT4494-00037-00012456-00013212 You know it's not 30 -- that's too big. If we counted on our fingers 10 20 30 k7d_bWT4494-00038-00013212-00013454 That's too big so put that number down. k7d_bWT4494-00039-00013454-00013841 Count by tens but stop before the one k7d_bWT4494-00040-00013841-00013978 you know is too big k7d_bWT4494-00041-00013978-00014238 so 10...20 k7d_bWT4494-00042-00014238-00014754 We need to back up 3 from 30 k7d_bWT4494-00043-00014754-00014931 but that happens to be k7d_bWT4494-00044-00014931-00015486 exactly the same thing as backing up 10 and adding 7 and that happens to be k7d_bWT4494-00045-00015486-00015941 exactly how many fingers are on the other side of that one we took away k7d_bWT4494-00046-00015941-00016392 So to get the answer to any nines fact k7d_bWT4494-00047-00016392-00016702 you put down the finger of the fact you're looking for k7d_bWT4494-00048-00016702-00017012 count by tens k7d_bWT4494-00049-00017012-00017222 jump over that k7d_bWT4494-00050-00017222-00018096 and count by ones 10 20 21 22 23 24 25 26 27. k7d_bWT4494-00051-00018164-00018340 9 times 3 is 27 k7d_bWT4494-00052-00018340-00018586 9 times 5 k7d_bWT4494-00053-00018586-00018792 You might remember it's 45 but k7d_bWT4494-00054-00018792-00019160 put down the 5th finger (which is your thumb) k7d_bWT4494-00055-00019160-00019846 10 20 30 40 jump over it k7d_bWT4494-00056-00019846-00020620 41 42 43 44 45 k7d_bWT4494-00057-00020620-00020878 oh and one more thing to notice. k7d_bWT4494-00058-00020878-00021424 the digits of the numbers 4 + 5, 2 + 7 k7d_bWT4494-00059-00021424-00021642 They add up to 9 k7d_bWT4494-00060-00021642-00021786 all the time. k7d_bWT4494-00061-00021786-00022118 If you want to know if you can divide any number by 9 k7d_bWT4494-00062-00022118-00022354 add up the digits. k7d_bWT4494-00063-00022354-00022700 if they add up to 9 or something that 9 goes into k7d_bWT4494-00064-00022700-00022869 that number is k7d_bWT4494-00065-00022869-00023195 divisible by 9. k7d_bWT4494-00066-00023209-00023756 One thing you can do to study these besides taking practice quizzes is to k7d_bWT4494-00067-00023756-00024300 cover them up and say the next one so we look at 9 times 3 is 27 k7d_bWT4494-00068-00024300-00024648 hmm 9 times 2 is k7d_bWT4494-00069-00024648-00024756 18 k7d_bWT4494-00070-00024756-00025210 back up 1 9 times 3 is 27 k7d_bWT4494-00071-00025448-00025698 it's worth taking the time to do it. k7d_bWT4494-00072-00025698-00025960 work hard now work easy later. k7d_bWT4494-00073-00025960-00026172 Next up is the threes. k7d_bWT4494-00074-00026172-00026518 the legal stuff k7mychTOv2c-00000-00000000-00000616 they did not go there they did not seriously make a threesome ad they didn't know they didn't know k7mychTOv2c-00001-00000616-00001312 no raise your hand if you just saw a rise of kingdoms ad right before this video i mean k7mychTOv2c-00002-00001312-00001776 the odds are extremely high and if it wasn't rise of kingdoms it was probably warpath or afk arena k7mychTOv2c-00003-00001776-00002264 or some other game owned by lilith games like these ads are literally everywhere and almost k7mychTOv2c-00004-00002264-00002712 every single one of them is so hard to watch like they're so horrible that they're actually k7mychTOv2c-00005-00002712-00003224 kind of funny but when you really break it down a lot of these ads could technically be illegal so k7mychTOv2c-00006-00003224-00003632 later in the video we're gonna be talking about whether or not these mobile game ads are actually k7mychTOv2c-00007-00003632-00004112 legal but first we're gonna take a look at some more horrible rise of kingdoms ads and as i k7mychTOv2c-00008-00004112-00004640 always do i'm gonna be giving you guys my honest opinions before we even click play you know this k7mychTOv2c-00009-00004640-00005176 is going to be a beautiful ad because it uses the same jesus looking [ __ ] that they use in every k7mychTOv2c-00010-00005176-00005672 single one of their ads and it's literally called a terrible ad number 82 which i'm surprised this k7mychTOv2c-00011-00005672-00006344 number isn't much higher right now anyway let's take a look dig a hole that's a hoe that's not k7mychTOv2c-00012-00006792-00007280 what the [ __ ] kind of emoji is this that is actually terrifying is that supposed to be k7mychTOv2c-00013-00007280-00007744 happy where's his nose why are his eyebrows above his eyes i have only questions and k7mychTOv2c-00014-00007744-00008200 no answers also he dug a hole for water and then all of a sudden it's a paradise k7mychTOv2c-00015-00008200-00008584 great i'm sure this is exactly what rise of kingdoms is actually like let's continue k7mychTOv2c-00016-00008992-00009680 okay he just turned that boulder he just beats up the boulder and it turns into a storehouse k7mychTOv2c-00017-00009680-00010200 and also how [ __ ] tall is this guy look at this like he's more than half the size of this k7mychTOv2c-00018-00010200-00010776 entire building okay okay let's just let's just see what happens let's be allies okay k7mychTOv2c-00019-00010848-00011392 oh my god we turn that boulder into another house dude this is great what the [ __ ] this what this k7mychTOv2c-00020-00011392-00011888 is nothing like the game okay let's let's see where this ends up going oh okay yeah let's just k7mychTOv2c-00021-00011888-00012648 oh oh we're just built okay dude just gold dust magic and fairy pixie dust [ __ ] k7mychTOv2c-00022-00012648-00013112 he went from hitting a rock with a hammer to what 12 seconds later k7mychTOv2c-00023-00013112-00013600 he's got an absolute [ __ ] monarchy this shit's got a canal system bro what the k7mychTOv2c-00024-00013600-00014119 what he did in 12 seconds takes real free to play players like three years to accomplish k7mychTOv2c-00025-00014119-00014552 and they're not even gonna have the moats which reminds me why don't we have [ __ ] moats in k7mychTOv2c-00026-00014552-00015040 rise of kingdoms dude that would be sick that's literally it there's no fighting there's no war k7mychTOv2c-00027-00015040-00015647 there's no troops there's no plot or anything they just build a city in 20 seconds this literally has k7mychTOv2c-00028-00015647-00016319 nothing to do with the game this is not what the game looks like or at plays like at all whatsoever k7mychTOv2c-00029-00016319-00016864 this ad is certified [ __ ] okay let's go ahead and take a look at terrible ad number 72. i love k7mychTOv2c-00030-00016864-00017416 how all these ads like the best i can do is 480p because they're just so low production quality k7mychTOv2c-00031-00017416-00017864 lilith you got hundreds of millions of dollars you can't afford to pay your advertising team enough k7mychTOv2c-00032-00017864-00018456 money to export at least 720p whatever let's just jump into this civilization should you start with k7mychTOv2c-00033-00018608-00018984 excuse me what was that language civilization should you start with k7mychTOv2c-00034-00019048-00019640 what civilization should you start with why does it sound like someone punched my man in k7mychTOv2c-00035-00019640-00019992 the throat before he recorded this video like seriously where do they find these people to k7mychTOv2c-00036-00019992-00020368 narrate these these commercials i i don't get it it's like they go out of their way to find k7mychTOv2c-00037-00020368-00020848 the guy with the most [ __ ] up voice and look no offense if it's you but like come on dude what is k7mychTOv2c-00038-00020848-00021288 what is that that's not your real voice we know it's not sorry tangent let's just let's proceed k7mychTOv2c-00039-00021592-00021672 with gallery k7mychTOv2c-00040-00022024-00022576 um maybe i would pick Egypt if it was in the [ __ ] game I've been saying for like a year k7mychTOv2c-00041-00022576-00022896 they should put Egypt in the game because they already have commanders like ramses k7mychTOv2c-00042-00022896-00023312 and Cleopatra in the game and you could do it and it would be so cool and you know it would be cool k7mychTOv2c-00043-00023312-00023816 because you put it in your ad so we're all on the same page here that Egypt is a cool idea k7mychTOv2c-00044-00023816-00024224 and you're here telling people that they could pick Egypt in your ads and then they download k7mychTOv2c-00045-00024224-00024856 the game and it's not in the game what the [ __ ] okay let's just let's just everyone else k7mychTOv2c-00046-00025240-00025872 i'm sorry i'm sorry abundant resource okay let's proceed with the abundant resource k7mychTOv2c-00047-00026056-00026912 your people will grow and dry in the matter of days nice yeah yeah wouldn't it be cool if your k7mychTOv2c-00048-00026912-00027392 city could [ __ ] look like that yeah this is the arc of osiris map for those of you who haven't k7mychTOv2c-00049-00027392-00027768 actually played the game and i know it's hard to tell because it's blurry and looks like garbage k7mychTOv2c-00050-00027768-00028144 and that was that Cleopatra those four pixels supposed to be Cleopatra right there let's take k7mychTOv2c-00051-00028144-00028648 a look let's zoom in oh yeah that looked real good you guys looked freaking great man Cleopatra looks k7mychTOv2c-00052-00028648-00029600 so hot in this picture my god all right let's see if they show off any other civilizations here k7mychTOv2c-00053-00029600-00030104 this looks sick that's the coliseum right there can you imagine how badass it would be if you k7mychTOv2c-00054-00030104-00030983 could actually build monuments like that in your city in game what is that what is this right here k7mychTOv2c-00055-00031488-00031952 did he cut his [ __ ] head off what the [ __ ] is that also brute force solves everything like k7mychTOv2c-00056-00031952-00032368 this it's like these ads are literally meant for like eight-year-old kids who run around k7mychTOv2c-00057-00032368-00032864 with a styrofoam sword just terrorizing their parents all day oh yeah man dude violence is so k7mychTOv2c-00058-00032864-00033408 freaking cool man i love violence it's awesome dude man this is sick like just the idea of k7mychTOv2c-00059-00033408-00033880 brute force solves anything that that is such an unsophisticated idea that you would think k7mychTOv2c-00060-00033880-00034472 that a good advertisement wouldn't just spell it out for you they would show it in some form or k7mychTOv2c-00061-00034472-00034888 fashion so when they sit down in their boardroom and think okay how do we go ahead and tell people k7mychTOv2c-00062-00034888-00035408 that this game is all about about brute force oh we'll just say it out loud so they [ __ ] know k7mychTOv2c-00063-00035408-00035784 like come on you couldn't be a little bit more creative i mean the cgi doesn't look half bad k7mychTOv2c-00064-00035784-00036200 here you didn't have to spell it out like i'm not a complete [ __ ] okay before you put the k7mychTOv2c-00065-00036200-00036736 comment just be nice to me okay all right let's just i think he cut his head off there k7mychTOv2c-00066-00037368-00038064 excuse me which which which commander is this this oh is this Minamoto or Kusunoki that's weird k7mychTOv2c-00067-00038064-00038600 how do you [ __ ] that up it says it right here and you still wrote this are you even trying i k7mychTOv2c-00068-00038600-00039080 will say though this is the first in-game footage we've seen all advertisements and yet they still k7mychTOv2c-00069-00039080-00039712 manage to mess it up and also they don't even have him unlocked this ad is just hot dog okay k7mychTOv2c-00070-00040624-00041200 again with the voiceover it's almost racist like it almost is because like they hired a k7mychTOv2c-00071-00041200-00041656 guy and they're like dude just sound Japanese bro just sound like a regular Japanese dude and then k7mychTOv2c-00072-00041656-00042256 he just puts on this accent who is seriously downloading your game because of ads like this k7mychTOv2c-00073-00042256-00042712 holy [ __ ] how many of y'all tried clicking that skip ad button throughout this video i know you k7mychTOv2c-00074-00042712-00043224 did it i know you did it bro all right let's take a look at rise of kingdoms terrible ad 25 k7mychTOv2c-00075-00043224-00043600 i am literally just picking these at random i haven't seen these ads before k7mychTOv2c-00076-00043600-00044216 so let's just take a look this looks like we're in the real world here so this is great hi honey k7mychTOv2c-00077-00044944-00045624 what the [ __ ] dude that's the face of a [ __ ] legend get out of my way woman i'm k7mychTOv2c-00078-00045624-00046200 playing a mobile game i feel so bad for the actors because like this is just dog k7mychTOv2c-00079-00046200-00046520 dude oh boy all right let's see where this goes k7mychTOv2c-00080-00047056-00047944 i'm almost broke could you help me out sure wait a minute he ignores his wife so he can play a game k7mychTOv2c-00081-00047944-00048576 where he gives resources to a girl because he's got infinity of them he's got infinity k7mychTOv2c-00082-00048576-00049024 [ __ ] gems dude look it's baba just so we're clear this is not what baba looks like bob is k7mychTOv2c-00083-00049024-00049472 actually quite beautiful i'm sure you've seen him in videos before and just can we talk about this k7mychTOv2c-00084-00049472-00049944 like who sees this ad and is like i want to be like that fat [ __ ] on the couch there with my k7mychTOv2c-00085-00049944-00050400 phone and listen i'm not body shaming because i'm kind of a chunky [ __ ] too but you don't wanna k7mychTOv2c-00086-00050400-00050744 you don't wanna be like that come on you don't want to that's not what you were aspiring to k7mychTOv2c-00087-00050744-00051104 be right if i told you if you download this game you're going to look like that you're going to be k7mychTOv2c-00088-00051104-00051712 like [ __ ] no i'm good dude almost broke could you help me out sure no problem have some gold k7mychTOv2c-00089-00051848-00052408 thanks Dave you really saved my blood oh that's Dave okay great also look look his k7mychTOv2c-00090-00052408-00052840 his emblem is not what he looks like he just looks like some black and white giga chat over k7mychTOv2c-00091-00052840-00053384 here meanwhile he's catfishing you looking like that on the couch with his cheap liquor anyway k7mychTOv2c-00092-00054088-00054536 oh look at this man dude Dave is not happy that his his internet bae is getting attacked k7mychTOv2c-00093-00054536-00055160 let's see what happens let me just take care of that for you you're a lifesaver k7mychTOv2c-00094-00055160-00055791 oh my god oh you big time listen ladies it's just too dangerous to be left out here alone k7mychTOv2c-00095-00055791-00056567 why don't you both move in with me let me protect you no they didn't no way dude they k7mychTOv2c-00096-00056567-00057176 did not go there they did not seriously make a threesome ad they didn't know they didn't know no k7mychTOv2c-00097-00057376-00057800 we gotta watch that again ladies it's just too dangerous to be left out here alone k7mychTOv2c-00098-00057800-00058328 why don't you both move him with me he's got a point protect you sounds good you're k7mychTOv2c-00099-00058328-00058984 my hero listen Sarah Michelle i'm just a guy trying to look out to my two favorite girls k7mychTOv2c-00100-00059096-00059648 who the [ __ ] is Sarah and Michelle what build your own k7mychTOv2c-00101-00059816-00060432 see this ad is specifically targeted at people who are lonely and think that maybe downloading a k7mychTOv2c-00102-00060432-00060920 mobile game like rise of kingdoms is going to give them some sort of social interaction where they're k7mychTOv2c-00103-00060920-00061528 going to meet women and in this case you'll have multiple women living with you like that is such k7mychTOv2c-00104-00061528-00062128 an absolutely ridiculous fantasy and the worst part is that the community in riots of kingdoms k7mychTOv2c-00105-00062128-00062624 is actually pretty good it's actually pretty cool like yeah i know it's super toxic and a k7mychTOv2c-00106-00062624-00063096 lot of it's pretty trash but compared to other games like at least there's actually a community k7mychTOv2c-00107-00063096-00063512 and sometimes you'll be surprised if you jump into lost kingdom chat or even in a brand new k7mychTOv2c-00108-00063512-00063952 kingdom chat you'll you'll meet people you'll talk about stuff i met some really cool people k7mychTOv2c-00109-00063952-00064455 because of this game but ads like this are trying to mislead people into thinking that you're going k7mychTOv2c-00110-00064455-00065032 to get women so warming you just by downloading a free-to-play mobile strategy game like my god k7mychTOv2c-00111-00065032-00065520 how [ __ ] awful could it be okay now remember earlier when i said that these ads actually could k7mychTOv2c-00112-00065520-00066208 be illegal well this article was posted by the bbc back in october of 2020 specifically talking about k7mychTOv2c-00113-00066208-00066880 homescapes and gardenscapes ads that were shown on facebook now these two games are obviously k7mychTOv2c-00114-00066880-00067432 owned by the same company they have pretty similar gameplay styles and i'm sure that you've probably k7mychTOv2c-00115-00067432-00067936 seen some ads for these games because they are literally everywhere so basically there were a k7mychTOv2c-00116-00067936-00068544 couple of complaints around two specific ads and they were reported to the advertising standards k7mychTOv2c-00117-00068544-00069152 authority which as far as i can tell seems to be part of the uk and essentially the complaint was k7mychTOv2c-00118-00069152-00069848 that they showed a game where users pull pins in a specific order to solve a puzzle though the actual k7mychTOv2c-00119-00069848-00070368 games had totally different core gameplay and i'm sure you guys have seen these ads before i don't k7mychTOv2c-00120-00070368-00070936 know why these pull the pin ads are all over the place but like every single mobile game developer k7mychTOv2c-00121-00070936-00071512 has tried some sort of pull the pin ad i don't know if it's because like these ads they pose an k7mychTOv2c-00122-00071512-00072008 obvious solution and then it they show somebody intentionally failing at it so maybe the k7mychTOv2c-00123-00072008-00072496 conversion rate for these is really good because even dumb people can figure it out and oh well k7mychTOv2c-00124-00072496-00072864 i could do that i'm gonna download it and show them how smart i am i don't know why these ads k7mychTOv2c-00125-00072864-00073368 are everywhere okay but basically people complain saying hey this is literally not what the game is k7mychTOv2c-00126-00073368-00073808 these two games if you guys didn't know homescapes and gardenscapes are some of those like match k7mychTOv2c-00127-00073808-00074304 three puzzle games like this is what the games actually look like so basically the asa ruled k7mychTOv2c-00128-00074304-00074808 that Playrix which is the company responsible for the ads for homescapes and gardenscapes k7mychTOv2c-00129-00074808-00075256 shouldn't be using these ads ever again like the action taken was they must not appear again in the k7mychTOv2c-00130-00075256-00075752 form complained of meaning you know they can still do ads they just can't do misleading pull the pin k7mychTOv2c-00131-00075752-00076216 adds because that's not what the game's core is about which brings us back to rise of kingdoms k7mychTOv2c-00132-00076216-00076808 because you can see over here we have an ad that is showing the game of you chopping down wood in k7mychTOv2c-00133-00076808-00077328 a forest there's all sorts of foliage and you know fungus and stuff and then everybody knows that you k7mychTOv2c-00134-00077328-00077680 know this is what the game looks like this is actually rise of kingdoms over here i mean all k7mychTOv2c-00135-00077680-00078168 it takes is a quick google search to see tons of screenshots and videos of misleading ads from rise k7mychTOv2c-00136-00078168-00078640 of kingdoms so the real question becomes how is this not considered false advertising especially k7mychTOv2c-00137-00078640-00079104 when we see things like the homescapes and gardenscapes ads being pulled in other countries k7mychTOv2c-00138-00079104-00079496 why isn't that happening in the united states for example now i don't remember where i saw the video k7mychTOv2c-00139-00079496-00080000 but i'm pretty sure it was a video by the game theorists where they talk about why these mobile k7mychTOv2c-00140-00080000-00080672 game ads are sort of allowed to be misleading or false advertising and essentially it boils down k7mychTOv2c-00141-00080672-00081280 to the fact that these games are free to play so when a consumer files a complaint about this ad k7mychTOv2c-00142-00081280-00081736 the government looks at the complaint and says okay what damages have you suffered and usually k7mychTOv2c-00143-00081736-00082152 it's pretty much nothing right because you see the ad you download the game the game is not what k7mychTOv2c-00144-00082152-00082608 you think and you delete it so sure you wasted a few minutes but the game was free so you didn't k7mychTOv2c-00145-00082608-00083000 actually spend any money and therefore you didn't suffer any consequential damages now you might be k7mychTOv2c-00146-00083000-00083416 saying Omniarch you know that's fine but you know you can still spend money in these games which k7mychTOv2c-00147-00083416-00083952 makes the ads still misleading and trust me i know microtransactions have exploded in the last couple k7mychTOv2c-00148-00083952-00084368 of years and these mobile games are some of the most profitable games on the entire planet right k7mychTOv2c-00149-00084368-00084912 now but here's the thing by the time you start to make purchases you've already sort of figured out k7mychTOv2c-00150-00084912-00085424 that the game is not like the ad like by the time you start spending money in rise of kingdoms you k7mychTOv2c-00151-00085424-00085832 know that this is not the game that you signed up for right but you're spending money anyway k7mychTOv2c-00152-00085832-00086360 and so because you actually have to be sort of invested and play the game a little bit it's k7mychTOv2c-00153-00086360-00086856 almost impossible to claim that you were misled through false advertising because by the time you k7mychTOv2c-00154-00086856-00087312 make it to the in-game shop you already know what the actual game looks like and you're choosing to k7mychTOv2c-00155-00087312-00087856 spend that money regardless now it's still false advertising because the advertisement is showing k7mychTOv2c-00156-00087856-00088424 footage of what claims to be the game and then when you download it it's simply not and so it's k7mychTOv2c-00157-00088424-00088856 not accurately representing the product that you're getting however when you take a look k7mychTOv2c-00158-00088856-00089408 at the governing bodies responsible for handling cases such as these i'm sorry but they just have k7mychTOv2c-00159-00089408-00089896 more important things on their plate they have people who are actually suffering massive losses k7mychTOv2c-00160-00089896-00090520 from real scams if a product claims to cure cancer and then somebody actually dies from it that's a k7mychTOv2c-00161-00090520-00091072 way bigger problem on their plate than you know hey somebody wasted 30 seconds downloading rise k7mychTOv2c-00162-00091072-00091464 of kingdoms and it wasn't what it turned out to be so in the grand scheme of things these mobile k7mychTOv2c-00163-00091464-00092056 game ads being free to play makes them sort of so far off the radar that governing bodies just k7mychTOv2c-00164-00092056-00092608 don't really pay too much attention which i hope changes soon because i am so tired of k7mychTOv2c-00165-00092608-00093152 seeing these horrible ads for these mobile games and again it's not just rise of kingdoms man it's k7mychTOv2c-00166-00093152-00093576 every mobile game out there anyway guys if you enjoyed this video make sure you drop a thumbs k7mychTOv2c-00167-00093576-00093896 up on it it really helps out the channel a ton and it lets me know that this is some k7mychTOv2c-00168-00093896-00094216 more content that you want to see if you're new around here subscribe to the channel and k7mychTOv2c-00169-00094216-00094560 click that bell to be notified the next time that i upload a video and with that being said k7mychTOv2c-00170-00094560-00095000 guys thank you so much for watching this has been Omniarch i will talk to you guys again soon peace k9ndWWvQQt8-00000-00000115-00000424 Hello and welcome, my name is Margarita Rebenaque, k9ndWWvQQt8-00001-00000424-00000858 I work at the University Rovira i Virgili as a career counsellor k9ndWWvQQt8-00002-00000876-00001110 in the Unit of Employment and Alumni k9ndWWvQQt8-00003-00001134-00001532 Today I am here to give you some guidelines on how to study better k9ndWWvQQt8-00004-00001544-00001698 and achieve a higher performance. k9ndWWvQQt8-00005-00001714-00001854 Let's start! k9ndWWvQQt8-00006-00002082-00002364 Divide your study time into smaller parts k9ndWWvQQt8-00007-00002524-00002936 It is important to divide the whole syllabus into smaller parts k9ndWWvQQt8-00008-00002946-00003220 and then use a very specific time for studying k9ndWWvQQt8-00009-00003240-00003932 We recommend studying in a continuous and repetitive way in short periods of half an hour or one hour, k9ndWWvQQt8-00010-00003958-00004226 and as uninterrupted as possible. This is much more beneficial. k9ndWWvQQt8-00011-00004390-00004546 Create a routine k9ndWWvQQt8-00012-00004576-00005280 To do this, you should find a space and daily, weekly, or other time slots k9ndWWvQQt8-00013-00005304-00005758 that will help you to find these important moments for your study k9ndWWvQQt8-00014-00005792-00006212 so it becomes a habit, and your study fits in better with your other activities. k9ndWWvQQt8-00015-00006370-00006572 Make charts and summaries k9ndWWvQQt8-00016-00006652-00007380 There are many techniques that are useful for studying and memorizing content and obtaining knowledge, k9ndWWvQQt8-00017-00007412-00007758 but charts and summaries help you establish connections k9ndWWvQQt8-00018-00007770-00008340 between concepts and also find connections between the contents. k9ndWWvQQt8-00019-00008572-00008832 Distance yourself from distractions k9ndWWvQQt8-00020-00008832-00009372 Twitter, Facebook and all these social networks help us connect with the world, k9ndWWvQQt8-00021-00009410-00009916 but sometimes they are distracting elements that we need to keep away from while studying. k9ndWWvQQt8-00022-00009952-00010872 When we are studying we need to avoid distractions and focus our minds on our goal, k9ndWWvQQt8-00023-00010872-00011068 which is to study effectively. k9ndWWvQQt8-00024-00011298-00011570 Prepare all material before you start k9ndWWvQQt8-00025-00011608-00012084 It is important to have everything ready so you don't need to get out of your chair all the time. k9ndWWvQQt8-00026-00012098-00012430 You need to think about having all the k9ndWWvQQt8-00027-00012444-00013154 books, notes, material, sheets, pens you need before beginning to study. k9ndWWvQQt8-00028-00013174-00013544 If you have everything ready you will be able to concentrate more and not get distracted. k9ndWWvQQt8-00029-00013826-00014140 Study at least one study unit per session k9ndWWvQQt8-00030-00014169-00014332 What does this mean? k9ndWWvQQt8-00031-00014332-00015052 As the syllabus is very long, you should plan your studying time in small meaningful sessions, k9ndWWvQQt8-00032-00015063-00015554 so that if you split a subject into two parts, the parts should have a unity in themselves, k9ndWWvQQt8-00033-00015563-00016141 so the unit of study makes sense. Then you can continue with related study units. k9ndWWvQQt8-00034-00016380-00016590 Do not memorize, k9ndWWvQQt8-00035-00016590-00017084 memorizing is now out of fashion k9ndWWvQQt8-00036-00017104-00017530 You need to do meaningful learning so you can internalize the concepts k9ndWWvQQt8-00037-00017532-00018362 and understand what you are learning with your own words and resources. k9ndWWvQQt8-00038-00018572-00018873 Build relationships between concepts k9ndWWvQQt8-00039-00018874-00019416 We previously mentioned that making summaries and charts k9ndWWvQQt8-00040-00019432-00019678 will help you establish relationships between concepts, k9ndWWvQQt8-00041-00019694-00020146 but it is also good for establishing relationships between the subjects, and between the subject and reality. k9ndWWvQQt8-00042-00020174-00020800 You need to be aware that everything you study will need to be transferred to reality k9ndWWvQQt8-00043-00020814-00021070 and it is good to make that connection. k9ndWWvQQt8-00044-00021228-00021361 self-assessment k9ndWWvQQt8-00045-00021392-00021846 As you know, there is a section on self-assessment in the virtual campuses. k9ndWWvQQt8-00046-00021862-00022078 It is very valuable to assess yourself. k9ndWWvQQt8-00047-00022090-00022494 This will help you see whether you are fulfilling your goals. k9ndWWvQQt8-00048-00022518-00023090 If your assessment is positive this will help you to be more motivated and to continue progressing. k9ndWWvQQt8-00049-00023094-00023364 If it is not as positive as you would like, k9ndWWvQQt8-00050-00023364-00023848 it will help you make small corrections and achieve your goal. k9ndWWvQQt8-00051-00023872-00024244 Self-assessment is a key element in the learning process. k9ndWWvQQt8-00052-00024346-00024694 Explain the subject out loud to someone else k9ndWWvQQt8-00053-00024718-00024999 This is very useful for many people. k9ndWWvQQt8-00054-00025000-00025398 I recommend you do it because it helps you focus a lot on the subject, k9ndWWvQQt8-00055-00025406-00026016 to get the ideas clear in your mind and have a clear and elaborate discourse k9ndWWvQQt8-00056-00026039-00026182 so that you can transmit it to someone else. k9ndWWvQQt8-00057-00026195-00026672 When you hear your own voice it is different from when you hear it from another person, k9ndWWvQQt8-00058-00026700-00026964 it helps you clarify ideas. k9ndWWvQQt8-00059-00026986-00027302 Explaining the subject to another person also helps you to establish relationships, k9ndWWvQQt8-00060-00027312-00028098 for example when you explain it to a friend and the friend explains it to you. k9ndWWvQQt8-00061-00028142-00028276 Share your doubts k9ndWWvQQt8-00062-00028294-00028888 It is very important that when you have doubts you share them with others k9ndWWvQQt8-00063-00028888-00029108 who are in a situation similar to yours. k9ndWWvQQt8-00064-00029132-00029392 The forums are also used for this. k9ndWWvQQt8-00065-00029416-00029977 You can explain your doubts and problems in the forums k9ndWWvQQt8-00066-00029983-00030527 and then the teacher or other students can help you resolve them. k9ndWWvQQt8-00067-00030556-00031106 When you share your doubts they are alleviated and we can learn from each other. k9ndWWvQQt8-00068-00031360-00031606 Develop healthy habits k9ndWWvQQt8-00069-00031666-00032000 this is a very general recommendation that is good for everyone. k9ndWWvQQt8-00070-00032032-00032886 It is important to have healthy habits, like drinking water, exercising daily and eating a healthy diet. k9ndWWvQQt8-00071-00032890-00033202 Here we have the Mediterranean diet, which is very healthy. k9ndWWvQQt8-00072-00033238-00034046 Sleeping the right amount of hours helps us feel good and have a clear head that is ready for learning. k9ndWWvQQt8-00073-00034090-00034662 And this is for life, to be optimistic and to face challenges with excitement. k9ndWWvQQt8-00074-00034954-00035184 Thank you very much for your attention, k9ndWWvQQt8-00075-00035184-00035526 I hope this has been useful for you. See you again later. ksrv9EPj0k4-00000-00000000-00000200 នាទី សិល្បៈ និងវប្បធម៌ខ្មែរ ktp53spBNa0-00000-00000800-00001560 10 most beautiful cities in nigeria in 2022. welcome back my humble and all-time subscribers ktp53spBNa0-00001-00001560-00002120 a big shout out to those visiting for the first time in today's video africa reloaded will take ktp53spBNa0-00002-00002120-00002688 you to the 10 most beautiful cities in nigeria are you planning a vacation in nigeria and don't know ktp53spBNa0-00003-00002688-00003128 which city to stay in do you want to relocate there with your family and don't know where to ktp53spBNa0-00004-00003128-00003815 settle well worry less for africa reloaded has got you covered nigeria is a fascinating country ktp53spBNa0-00005-00003815-00004328 with amazing cities most of these cities are known across the country for their attractions ktp53spBNa0-00006-00004328-00004976 scenery natural resources and cultural heritage nigeria has a lot of beautiful cities which has ktp53spBNa0-00007-00004976-00005432 made it one of the most beautiful tourist centers but it also has good road networks ktp53spBNa0-00008-00005432-00006032 as well as other infrastructural facilities if you are looking for the finest cities in nigeria that ktp53spBNa0-00009-00006032-00006568 are well developed we invite you to explore any of the following urban developed and beautiful cities ktp53spBNa0-00010-00006568-00007144 that we will mention below we have come up with a list of the 10 most beautiful cities in nigeria ktp53spBNa0-00011-00007144-00007584 so in no particular order here are the most loved cities in nigeria ktp53spBNa0-00012-00007672-00008320 10. warri this city is one of the major hubs of petroleum activities and businesses in southern ktp53spBNa0-00013-00008320-00008952 nigeria it is the commercial capital city of delta state the city is known nationwide for its unique ktp53spBNa0-00014-00008952-00009592 pigeon english also the city has a lot of tourist attractions which include the palace of the olu of ktp53spBNa0-00015-00009592-00010312 warri warri kingdom royal cemetery chief nana's palace if furan garden park red mangrove swamp a ktp53spBNa0-00016-00010312-00010864 brock a turf and country club a brocker river resorts motel delta shopping mall and warri ktp53spBNa0-00017-00010864-00011480 township stadium going for a vacation in this city or relocating there with your family is one of the ktp53spBNa0-00018-00011480-00012168 best options you have taken so far furthermore the city also plays host to the akuroro festival which ktp53spBNa0-00019-00012168-00012976 is celebrated by the ochre people of warri and is generally celebrated in july or august 9. kajuna ktp53spBNa0-00020-00012976-00013560 kajuna is the capital of kaduna state in northwestern nigeria on the kajana river it ktp53spBNa0-00021-00013560-00014072 is a trade center and a major transportation hub for the surrounding agricultural areas ktp53spBNa0-00022-00014072-00014656 with its rail and road junction it is one of the most industrialized cities in northern nigeria ktp53spBNa0-00023-00014656-00015128 and it plays host to one of the four old refineries in the country the city boasts ktp53spBNa0-00024-00015128-00015768 beautiful tourist attractions such as kajana museum the lugard foot bridge hadro castle ktp53spBNa0-00025-00015768-00016440 kamaku national park the embier of zazua palace the knock village matt serga waterfall trapped ktp53spBNa0-00026-00016440-00017032 ranch and resorts so if you leave this city without visiting it then you are missing out ktp53spBNa0-00027-00017032-00017816 8. bouillon popularly known as the land of promise uyo is the capital of aqua ibum in south nigeria ktp53spBNa0-00028-00017872-00018504 with its well-structured road networks first-class hotels and beautiful sights huyo is a place to be ktp53spBNa0-00029-00018576-00019136 trust me you won't regret visiting and note that one day won't be enough to tour the whole city ktp53spBNa0-00030-00019216-00019760 tourist sites in these cities include ibm connection ibm tropicana entertainment ktp53spBNa0-00031-00019760-00020328 center national museum of colonial history the amalgamation house gods will ovet act ktp53spBNa0-00032-00020328-00020936 pavio international stadium meridian hotel and golf resort kilimanjaro restaurant and ktp53spBNa0-00033-00020936-00021784 hydeno beach this city also hosts the ick festival every december 7. port harcourt adjudged as one of ktp53spBNa0-00034-00021784-00022384 the most exciting cities to live in nigeria fort harcourt is the capital city of rivers state an ktp53spBNa0-00035-00022384-00023016 oil-rich region of the niger delta notwithstanding its industrial activities the city boasts many ktp53spBNa0-00036-00023016-00023528 tourist attractions in the country some tourist attractions to explore in the city include ktp53spBNa0-00037-00023528-00024184 port harcourt tourist beach bonnie island porthur court zoo porthur court city mall mile one street ktp53spBNa0-00038-00024184-00024768 market bull king restaurant porthur court golf club rivers state museum port harcourt ktp53spBNa0-00039-00024768-00025384 pleasure park and isaac baro park missing out on this gorgeous city is not the best thing to do ktp53spBNa0-00040-00025504-00026239 6. enugu this city is the capital of enugu state in southeastern nigeria which is also called the ktp53spBNa0-00041-00026239-00026864 call city as it is nicknamed the city is popular for its cuisine robust industries and of course ktp53spBNa0-00042-00026864-00027424 the local palm wine the city has an amazing road network and plays host to lots of exciting ktp53spBNa0-00043-00027424-00028216 tourist attractions such as enugu museum enugu golf course milken hills esigue tourist complex ktp53spBNa0-00044-00028216-00028895 a one cave and waterfall enguo caves and waterfall opie lake complex polo amusement park ktp53spBNa0-00045-00028895-00029416 it is worthwhile to mention that enugu is occupied by the idbo ethnic group whose two ktp53spBNa0-00046-00029416-00030024 important annual igbo traditional festivals are the new yam festival and the m manu festival ktp53spBNa0-00047-00030024-00030544 the new yam festival is usually held between august and october to mark the harvesting and ktp53spBNa0-00048-00030544-00031239 feasting of the new yam 5. joss this city is found in the middle belt of nigeria ktp53spBNa0-00049-00031239-00031872 it is the administrative capital and largest city in plateau state the beauty of this beautiful city ktp53spBNa0-00050-00031872-00032472 is best described by its romantic and temperate climate magnificent geography and landmarks as ktp53spBNa0-00051-00032472-00033008 well as mind-blowing tourist attractions this has made the city a destination of choice for ktp53spBNa0-00052-00033008-00033632 many tourists and fun-seekers within and outside nigeria some tourist attractions in the city ktp53spBNa0-00053-00033632-00034464 are sheer hymns waist rocks reim rock formation kura falls a sop falls joss wild life park joss ktp53spBNa0-00054-00034464-00035272 zoological garden pandam game reserve naraguta leatherworks solomon lar amusement park 4. ktp53spBNa0-00055-00035272-00035912 owery ori is the capital of the most state in nigeria set in the heart of igboland it is ktp53spBNa0-00056-00035912-00036424 currently referred to as one of the entertainment hubs of nigeria because of its high density of ktp53spBNa0-00057-00036424-00037056 spacious hotels high street casinos production studios and high quality centers for relaxation ktp53spBNa0-00058-00037056-00037768 it is the home of the annual beauty pageants miss heartland and miss adama furthermore it plays host ktp53spBNa0-00059-00037768-00038448 to tourist attractions such as the national museum owerry mbari cultural and art center aguida lake ktp53spBNa0-00060-00038448-00039328 naked zoo ori mall dan any m stadium maria assante cathedral ohry amusement park etc the presence of ktp53spBNa0-00061-00039328-00039792 natural springs all over the city makes it one of the most beautiful cities in nigeria ktp53spBNa0-00062-00039904-00040640 3. calabar this city is arguably the biggest tourist city in western africa with its numerous ktp53spBNa0-00063-00040640-00041208 tourist attractions and the hospitable culture of the calabar locals this city lives up to its ktp53spBNa0-00064-00041208-00041872 name also it is the capital of the cross river the city has a well-planned road network and buildings ktp53spBNa0-00065-00041872-00042296 it is also one of the hosts of one of the most popular street carnivals in africa ktp53spBNa0-00066-00042296-00042840 the calabar international street carnival is held annually some tourist attractions in the ktp53spBNa0-00067-00042840-00043464 city include the national museum calabar slave museum drill rehabilitation center ktp53spBNa0-00068-00043464-00044080 cross river national park kwa waterfalls chief ikpo bassey's house mary slessor's house ktp53spBNa0-00069-00044080-00044792 statue of mary slessor tortuga island the tomb of mary slessor etc the city's delicious etiquette ktp53spBNa0-00070-00044792-00045304 gong soup is unarguably the most sought after soup in the country not only because of its ktp53spBNa0-00071-00045304-00046112 great taste but because as the name translates etiquetkong simply means vegetable soup 2. lagos ktp53spBNa0-00072-00046168-00046816 lagos is the most populous city in nigeria and on the african continent ladas is a major financial ktp53spBNa0-00073-00046816-00047384 center for all of africa and is the economic hub of lagos state the mega city has the fourth ktp53spBNa0-00074-00047384-00048016 highest gdp in africa and it is one of the largest and busiest seaports on the continent it is one of ktp53spBNa0-00075-00048016-00048600 the fastest growing cities in the world the city plays host to lots of exciting standard hotels ktp53spBNa0-00076-00048600-00049224 and tourist attractions that serve as relaxation centers some tourist sites in the city include ktp53spBNa0-00077-00049224-00049936 to follow balewa square teslam balaban stadium third mainland bridge nigerian national museum ktp53spBNa0-00078-00049936-00050664 leckie conservation center new african shrine j helobia recreation park and gardens freedom park ktp53spBNa0-00079-00050664-00051336 national arts theatre la champaign tropical beach resort high impact planet silver bird galleria ktp53spBNa0-00080-00051336-00052208 calacutter republic museum eco hotels and suites one abuja unarguably one of the most organized and ktp53spBNa0-00081-00052208-00052816 well-developed cities in nigeria abuja is the capital of the federal capital territory there ktp53spBNa0-00082-00052816-00053384 are many recreational centers five-star hotels and world-class shopping malls all over the city ktp53spBNa0-00083-00053464-00054024 the city's tourist attractions include aso rock the national presidential villa the national ktp53spBNa0-00084-00054024-00054672 assembly complex zoomer rock the supreme court complex the national stadium and the national ktp53spBNa0-00085-00054672-00055200 stadium among others while in abuja experience a different kind of sightseeing that will make ktp53spBNa0-00086-00055200-00055840 your visit memorable just like me you won't regret visiting this adorable city well here ktp53spBNa0-00087-00055840-00056336 comes the end of our list if your favorite city was not mentioned it does not mean that it is not ktp53spBNa0-00088-00056336-00056855 beautiful we have managed to squeeze out this list just to bring you the best that we could offer ktp53spBNa0-00089-00056855-00057336 while hoping you enjoyed our content package please give us a thumbs up by hitting our like ktp53spBNa0-00090-00057336-00057928 button or better still share subscribe and also turn on your notifications for more incoming ktp53spBNa0-00091-00057928-00058567 videos if you have not done so thanks for watching and stay tuned for more informative videos kzAvzNRb4Bg-00000-00000003-00000615 Hello everyone! Today we are talking about scapular winging in a push-up. So, kzAvzNRb4Bg-00001-00000615-00001173 what is scapular winging? The shoulder blades are round and they sit on the ribcage which is kzAvzNRb4Bg-00002-00001173-00002007 also round or at least it should be. When you lose that round on round relationship kzAvzNRb4Bg-00003-00002007-00002733 the ribcage generally flattens and the shoulder blades lose the leverage for the muscles that kzAvzNRb4Bg-00004-00002733-00003324 keep them on the ribcage so they start to come off the rib cage. So, scapular kzAvzNRb4Bg-00005-00003324-00003831 winging is when it looks like you've got wings coming out of your body; those shoulder blades kzAvzNRb4Bg-00006-00003831-00004458 come away from your rib cage and they become very noticeable. What does it look like? So, kzAvzNRb4Bg-00007-00004458-00004938 I'm just gonna flatten my upper back like this and I'm gonna let my arms come out like this. kzAvzNRb4Bg-00008-00004938-00005760 You'll notice it kind of looks like your upper back is a soup bowl that you could eat soup out kzAvzNRb4Bg-00009-00005760-00006804 of it literally rounds -- rounds towards the bottom, flattens anatomically, and it becomes a kzAvzNRb4Bg-00010-00006804-00007370 reservoir for whatever you got there hopefully you're not actually drinking out of it. So, kzAvzNRb4Bg-00011-00007370-00008187 what do we have to do here? We have to find a way to encourage the right muscular positions and bony kzAvzNRb4Bg-00012-00008187-00008808 positions so that the muscles can work it's the only way to increase both the stability of this kzAvzNRb4Bg-00013-00008808-00009819 relationship and the mobility of the joints that are impacted by it. So, we mentioned the rounding kzAvzNRb4Bg-00014-00009819-00010251 of the ribcage that's the big thing. You've got to make sure that you can do that first. So, kzAvzNRb4Bg-00015-00010251-00010938 before you're even doing your push ups, I want to make sure you can around your upper back here. If kzAvzNRb4Bg-00016-00010938-00011718 you've ever done a cat-camel kind of thing it's a good, like, introduction to these positions. It's kzAvzNRb4Bg-00017-00011718-00012408 a good place to start. Maybe you try to do that. Now, can I do _this_, that's one thing, but also kzAvzNRb4Bg-00018-00012408-00013277 at the top can I push my upper back towards the ceiling? Can I push my body away? If I can't do kzAvzNRb4Bg-00019-00013277-00013910 it on my knees, I'm not gonna be able to do it in my push-up. Right? Because a push-up is more load. kzAvzNRb4Bg-00020-00013910-00014702 So, first you want to kind of see if you can do that. You don't necessarily have to do it first kzAvzNRb4Bg-00021-00014702-00015143 if you're really athletic and you can cue yourself during your push up. All you've got to do is say, kzAvzNRb4Bg-00022-00015143-00015503 "Oh, well I just need a little bit of a rounder back and then push away. kzAvzNRb4Bg-00023-00015503-00015965 Okay yeah. I feel a little stretch in my upper back. My shoulders... they don't feel so tight, kzAvzNRb4Bg-00024-00015965-00016202 but this is really hard," and they start to shake, right? kzAvzNRb4Bg-00025-00016202-00016817 So, that's a big thing the other big thing for the ribcage position is finding the outer, kzAvzNRb4Bg-00026-00016817-00017420 lower abdominals. So, a lot of times when you flatten your back you try to use these kzAvzNRb4Bg-00027-00017420-00018044 six-pack abs in the middle of your body middle of your abdomen. They, uh, they kzAvzNRb4Bg-00028-00018044-00018503 might look cool they don't really function that well there. They don't have very broad kzAvzNRb4Bg-00029-00018503-00018920 connections and they don't stabilize your hips and they don't pull your ribs down and kzAvzNRb4Bg-00030-00018920-00019463 function-wise that's what I need, right? If you're thinking about functional training, kzAvzNRb4Bg-00031-00019463-00020036 that's the way to maximize your functions: to find those abdominals, not just the six-pack ones. kzAvzNRb4Bg-00032-00020036-00020804 So, if you're having scapular winging issues or shoulder issues that's something to look into. kzAvzNRb4Bg-00033-00020804-00021545 Again, I can start on my knees, I can round my back and from here just tucking my hips like kzAvzNRb4Bg-00034-00021545-00022076 this I should be able to feel my outer, lower abdominals turn on a little bit. If I don't, kzAvzNRb4Bg-00035-00022076-00022619 I want you to force the air out *exhales*, and that will really help you find it. If kzAvzNRb4Bg-00036-00022619-00023090 you still don't, hold that air out... try to take a breath in *inhales*, and kzAvzNRb4Bg-00037-00023090-00023513 then another breath out *exhales*, and that'll help you get a little kzAvzNRb4Bg-00038-00023513-00023930 bit more shortening of those abs and help you really feel them turn on. kzAvzNRb4Bg-00039-00023930-00024560 So, once I have that you want to hang on to the abs from there, straighten your legs out and now kzAvzNRb4Bg-00040-00024560-00025184 I'm gonna plank. Plank is the next progression. Can I hold the abs in the plank position? If I kzAvzNRb4Bg-00041-00025184-00025745 can't, I've got to come back here. I gotta find them again. Yeah I got them again. And I come kzAvzNRb4Bg-00042-00025745-00026270 out here. Now I still have them? Yes. And if you can hold it here for you know a couple kzAvzNRb4Bg-00043-00026270-00027027 seconds at least then come on down slow into your pushup, hang on to those abs, stop at the bottom, kzAvzNRb4Bg-00044-00027027-00027726 check to see if you still have them, and then *exhales* yes I do okay push away and then at kzAvzNRb4Bg-00045-00027726-00028263 the top I got to make sure that I restore that rounding position I got to make sure I restore kzAvzNRb4Bg-00046-00028263-00028863 that rib cage -- glasses coming off -- and I make sure I restore that round rib cage kzAvzNRb4Bg-00047-00028863-00029870 and that round scapula relationship. Convex on -- err, wait -- concave on convex. Whatever. kzAvzNRb4Bg-00048-00029870-00030744 So, we talked about rounding we talked about the ways to get up into it. You can use other kzAvzNRb4Bg-00049-00030744-00031314 exercises to support you if you are doing this winging. Everything has to relate to the kzAvzNRb4Bg-00050-00031314-00031745 serratus anterior, though. You've got to find a way to get that reach and you got to find a kzAvzNRb4Bg-00051-00031745-00032547 way to get that reach not just by reaching your arm more forward but by pushing your upper body kzAvzNRb4Bg-00052-00032547-00033267 backward. Okay? It's a subtle difference, but the latter is more important for maintaining kzAvzNRb4Bg-00053-00033267-00033885 your balance. If I just keep reaching forward, all that's gonna do is kick my back on because I have kzAvzNRb4Bg-00054-00033885-00034422 to catch myself before I fall. But if I can find a way to maintain my balance, push myself back, kzAvzNRb4Bg-00055-00034422-00035070 then I can turn my hamstrings on, get a good hip position, have that support my abdominal position, kzAvzNRb4Bg-00056-00035070-00035697 have that bring my ribs down, have that around my ribcage, have that position my shoulder blades, kzAvzNRb4Bg-00057-00035697-00036417 have that increase my shoulder mobility, have that loosen up my push up. Okay? I know those are a lot kzAvzNRb4Bg-00058-00036417-00037161 of steps. That's really how it works. Usually doing one or two of those is enough. If you're kzAvzNRb4Bg-00059-00037161-00037836 unlucky, you need more. If you have elbow and wrist issues you got to kind of be pretty diligent kzAvzNRb4Bg-00060-00037836-00038373 about it this can relate to wrist stuff maybe we'll talk about that at a later date, but today kzAvzNRb4Bg-00061-00038373-00038952 we've talked about scapular winging, we talked about rounding the upper back, we talked about kzAvzNRb4Bg-00062-00038952-00039327 putting the shoulder blades on there, we talked about reaching, we talked about other ways that kzAvzNRb4Bg-00063-00039327-00039885 you can get that position -- maybe start on your knees here -- make sure you can get that spinal kzAvzNRb4Bg-00064-00039885-00040512 position that you need. And make sure you cue yourself to push yourself away from the ground. kzAvzNRb4Bg-00065-00040512-00041025 If you have questions about this -- I know this is a complicated one -- leave comments below. Make kzAvzNRb4Bg-00066-00041025-00041463 sure you read my article about serratus anteriors because I put a lot of work into that *laughs* -- kzAvzNRb4Bg-00067-00041463-00042039 that doesn't mean anything. If you're a super nerd, you might find it interesting. If you're kzAvzNRb4Bg-00068-00042039-00042534 not, you're -- it's gonna be overwhelming, so don't worry about it. Thank you! kGLDfTT9u6Q-00000-00000272-00000662 In this video, we will Discuss the importance of research proposals kGLDfTT9u6Q-00001-00000663-00000851 and proposal titles. kGLDfTT9u6Q-00002-00000851-00001176 Identify strategies to improve proposal title clarity. kGLDfTT9u6Q-00003-00001390-00001905 By definition, a proposal is a formal written document that suggests, outlines, or explains kGLDfTT9u6Q-00004-00001905-00002232 a research study, plan, or idea. kGLDfTT9u6Q-00005-00002232-00002854 As a refresher, a proposal is composed of two key elements: the title and the abstract. kGLDfTT9u6Q-00006-00002854-00003210 If you can remember this simple formula, you’ll always know the key elements to include in kGLDfTT9u6Q-00007-00003210-00003329 a proposal. kGLDfTT9u6Q-00008-00003472-00003906 A research proposal is one of the most important documents for undergraduate researchers, and kGLDfTT9u6Q-00009-00003907-00004446 really all researchers, as the proposal is often what committees, judges, or peer reviewers kGLDfTT9u6Q-00010-00004446-00004918 examine when considering who will receive grant funds, present at conferences, or publish kGLDfTT9u6Q-00011-00004918-00005228 articles in journals. kGLDfTT9u6Q-00012-00005228-00005736 To emphasize the importance of proposals in the review process, BioMed Central says that, kGLDfTT9u6Q-00013-00005736-00006281 “during peer review, the title and abstract are used when we invite reviewers. kGLDfTT9u6Q-00014-00006281-00006640 Invited reviewers are asked to decide whether they wish to review the manuscript on the kGLDfTT9u6Q-00015-00006640-00007073 basis of the title and abstract alone.” kGLDfTT9u6Q-00016-00007073-00007440 This means that for BioMed Central, if the invited reviewers are not impressed with your kGLDfTT9u6Q-00017-00007440-00007895 title and abstract, then they will not review or consider your work for publication. kGLDfTT9u6Q-00018-00008095-00008560 Titles are also important because they help other researchers find and use your work. kGLDfTT9u6Q-00019-00008610-00009042 The way that other researchers will find your published works is often through library databases kGLDfTT9u6Q-00020-00009042-00009142 or Google Scholar. kGLDfTT9u6Q-00021-00009142-00009632 There are some databases that may only include the title of your article in their results list. kGLDfTT9u6Q-00022-00009666-00010118 So researchers making decisions about using your published work may decide not to even kGLDfTT9u6Q-00023-00010118-00010432 read it if the title doesn’t catch their eye and seem appropriate to what they’re kGLDfTT9u6Q-00024-00010432-00010636 looking for. kGLDfTT9u6Q-00025-00010636-00011087 In order to avoid this from happening, we should be sure that titles are accurate, informative, kGLDfTT9u6Q-00026-00011087-00011254 and complete. kGLDfTT9u6Q-00027-00011254-00011607 Because titles are short, it can be very easy to jot a title down quickly and not think kGLDfTT9u6Q-00028-00011607-00011707 about it again. kGLDfTT9u6Q-00029-00011707-00012071 But we’ve already seen how important titles when we start thinking about presenting or kGLDfTT9u6Q-00030-00012071-00012448 publishing our research. kGLDfTT9u6Q-00031-00012448-00013067 Now we’ll look at 5 tips for writing accurate, informative, and complete titles. kGLDfTT9u6Q-00032-00013067-00013576 The first tip is to avoid abbreviations, acronyms, and initials because these may have different kGLDfTT9u6Q-00033-00013576-00013862 meanings for different fields or disciplines. kGLDfTT9u6Q-00034-00013862-00014568 For example, the abbreviation Ca for calcium could be mistaken for CA meaning cancer. kGLDfTT9u6Q-00035-00014568-00014972 Instead of using Ca in my title, I should spell out the word calcium. kGLDfTT9u6Q-00036-00015066-00015606 You’ll also want to use simple word order and common word combinations or phrases. kGLDfTT9u6Q-00037-00015606-00016276 For example, the phrase “juvenile delinquency” is more common than “delinquency among juveniles” kGLDfTT9u6Q-00038-00016276-00016658 and will make your title more easily findable by other researchers who are interested in kGLDfTT9u6Q-00039-00016666-00016826 that topic. kGLDfTT9u6Q-00040-00016894-00017445 An example title might be: Female juvenile delinquency, motherhood, and the intergenerational kGLDfTT9u6Q-00041-00017446-00017782 transmission of aggression and antisocial behavior kGLDfTT9u6Q-00042-00017962-00018343 Our third tip is to use specific rather than general terms. kGLDfTT9u6Q-00043-00018343-00018862 If I’m writing about a drug like Tylenol, I should use the specific drug name, acetaminophen, kGLDfTT9u6Q-00044-00018862-00019464 rather than its broad drug class, analgesic, which means that it is a pain reliever. kGLDfTT9u6Q-00045-00019464-00020022 An example title could be: Improved label and liver warning for nonprescription acetaminophen kGLDfTT9u6Q-00046-00020023-00020379 products. kGLDfTT9u6Q-00047-00020380-00020722 Our fourth tip is to use full scientific names when applicable. kGLDfTT9u6Q-00048-00020778-00021298 Write out Escherichia coli, rather than abbreviating to E. coli. kGLDfTT9u6Q-00049-00021298-00021828 Here’s another example title. kGLDfTT9u6Q-00050-00021828-00022409 Similarly, you’ll want to refer to chemicals by their common (generic) names rather than kGLDfTT9u6Q-00051-00022409-00022593 their formulas. kGLDfTT9u6Q-00052-00022593-00023180 Write out Sodium hydroxide, instead of using the formula abbreviating NaOH. kGLDfTT9u6Q-00053-00023418-00023566 The colon is a feature of many, many academic titles. kGLDfTT9u6Q-00054-00023566-00024372 In fact, over 20 research articles have been written about academics using colons in their titles. kGLDfTT9u6Q-00055-00024528-00025132 In a 2007 study, Hartley examined colon use in titles from many different disciplines. kGLDfTT9u6Q-00056-00025140-00025666 As we can see in this table, colons were included in titles in Arts and Humanities fields, like kGLDfTT9u6Q-00057-00025667-00026333 Music and Literature, more than in STEM fields, such as engineering. kGLDfTT9u6Q-00058-00026333-00026742 Hartley went on to explain that colon usage varied, so it’s even more fun to see here kGLDfTT9u6Q-00059-00026742-00027164 the different reasons researchers decide to utilize the colon within their titles. kGLDfTT9u6Q-00060-00027164-00027444 Perhaps you will decide to use a colon when crafting your next title! kGY5TN4ajIE-00000-00001746-00001928 We´re in Vegaaaaas kGY5TN4ajIE-00001-00003397-00004011 So, from the desert to the never ending (never sleeping :D) city. Las Vegas kGY5TN4ajIE-00002-00004052-00004358 Do you see the chaos everywhere? kGY5TN4ajIE-00003-00004420-00004798 There is the Eiffel tower kGY5TN4ajIE-00004-00008090-00008360 Swedish table, as you can see kKNHhCvP118-00000-00000087-00000501 THE SNOW IS GONE, TEMPERATURES ARE HEATING UP AND SCHOOL WILL BE OUT OF SESSION BEFORE kKNHhCvP118-00001-00000501-00000601 YOU KNOW IT. kKNHhCvP118-00002-00000601-00001124 FORTUNATELY, MORAL WELFARE AND RECREATION, OR MWR, HAS MANY PROGRAMS THAT WILL KEEP YOUR kKNHhCvP118-00003-00001124-00001301 CHILDREN BUSY THROUGHOUT THE SUMMER. kKNHhCvP118-00004-00001301-00001904 IN FACT, THERE ARE OVER TWO HUNDRED MWR, FACILITIES ACROSS THE GLOBE AND EACH ONE IS DEDICATED kKNHhCvP118-00005-00001904-00002142 TO SERVICE MEMBERS AND THEIR FAMILIES. kKNHhCvP118-00006-00002142-00002730 MWR'S SERVICES SPAN FROM FROM BASEBALL CAMPS TO ARTS AND CRAFTS DAYS AND PROVIDE HIGH-QUALITY kKNHhCvP118-00007-00002730-00003277 EDUCATIONAL AND RECREATIONAL PROGRAMS FOR CHILDREN AGES 6 TO 18 YEARS OF AGE kKNHhCvP118-00008-00003277-00003717 THE GOAL OF NAVY CHILD AND YOUTH PROGRAMS IS TO PROVIDE DEVELOPMENTAL CHILD CARE AND kKNHhCvP118-00009-00003717-00004110 YOUTH RECREATIONAL PROGRAMS AND SERVICES FOR ELIGIBLE CHILDREN. kKNHhCvP118-00010-00004110-00005746 FOR MORE INFORMATION ABOUT YOUTH PROGRAMS IN YOUR AREA, CONTACT YOUR LOCAL MWR. kLN6_5uIkVo-00000-00000010-00000083 FIRE MARSHAL'S OFFICE ARE kLN6_5uIkVo-00001-00000083-00000090 FIRE MARSHAL'S OFFICE ARE kLN6_5uIkVo-00002-00000090-00000353 FIRE MARSHAL'S OFFICE ARE WORKING TO DETERMINE THE CAUSE. kLN6_5uIkVo-00003-00000353-00000360 FIRE MARSHAL'S OFFICE ARE WORKING TO DETERMINE THE CAUSE. kLN6_5uIkVo-00004-00000360-00000453 FIRE MARSHAL'S OFFICE ARE WORKING TO DETERMINE THE CAUSE. >> DENNIS: MINNESOTA'S kLN6_5uIkVo-00005-00000453-00000460 WORKING TO DETERMINE THE CAUSE. >> DENNIS: MINNESOTA'S kLN6_5uIkVo-00006-00000460-00000570 WORKING TO DETERMINE THE CAUSE. >> DENNIS: MINNESOTA'S G.O.P.-CONTROLLED LEGISLATURE IS kLN6_5uIkVo-00007-00000570-00000577 >> DENNIS: MINNESOTA'S G.O.P.-CONTROLLED LEGISLATURE IS kLN6_5uIkVo-00008-00000577-00000683 >> DENNIS: MINNESOTA'S G.O.P.-CONTROLLED LEGISLATURE IS SUING GOVERNOR MARK DAYTON OVER kLN6_5uIkVo-00009-00000683-00000690 G.O.P.-CONTROLLED LEGISLATURE IS SUING GOVERNOR MARK DAYTON OVER kLN6_5uIkVo-00010-00000690-00000990 G.O.P.-CONTROLLED LEGISLATURE IS SUING GOVERNOR MARK DAYTON OVER HIS VETO OF LAWMAKERS' FUNDING. kLN6_5uIkVo-00011-00000990-00000997 SUING GOVERNOR MARK DAYTON OVER HIS VETO OF LAWMAKERS' FUNDING. kLN6_5uIkVo-00012-00000997-00001127 SUING GOVERNOR MARK DAYTON OVER HIS VETO OF LAWMAKERS' FUNDING. THE LAWSUIT FILED TUESDAY GOES kLN6_5uIkVo-00013-00001127-00001134 HIS VETO OF LAWMAKERS' FUNDING. THE LAWSUIT FILED TUESDAY GOES kLN6_5uIkVo-00014-00001134-00001304 HIS VETO OF LAWMAKERS' FUNDING. THE LAWSUIT FILED TUESDAY GOES BACK TO THE MESSY END OF A kLN6_5uIkVo-00015-00001304-00001311 THE LAWSUIT FILED TUESDAY GOES BACK TO THE MESSY END OF A kLN6_5uIkVo-00016-00001311-00001451 THE LAWSUIT FILED TUESDAY GOES BACK TO THE MESSY END OF A SPECIAL SESSION IN WHICH kLN6_5uIkVo-00017-00001451-00001458 BACK TO THE MESSY END OF A SPECIAL SESSION IN WHICH kLN6_5uIkVo-00018-00001458-00001624 BACK TO THE MESSY END OF A SPECIAL SESSION IN WHICH LAWMAKERS DELIVERED A kLN6_5uIkVo-00019-00001624-00001631 SPECIAL SESSION IN WHICH LAWMAKERS DELIVERED A kLN6_5uIkVo-00020-00001631-00001735 SPECIAL SESSION IN WHICH LAWMAKERS DELIVERED A 46 BILLION-DOLLAR BUDGET. kLN6_5uIkVo-00021-00001735-00001741 LAWMAKERS DELIVERED A 46 BILLION-DOLLAR BUDGET. kLN6_5uIkVo-00022-00001741-00001905 LAWMAKERS DELIVERED A 46 BILLION-DOLLAR BUDGET. DAYTON SIGNED MOST OF THE BUDGET kLN6_5uIkVo-00023-00001905-00001911 46 BILLION-DOLLAR BUDGET. DAYTON SIGNED MOST OF THE BUDGET kLN6_5uIkVo-00024-00001911-00002222 46 BILLION-DOLLAR BUDGET. DAYTON SIGNED MOST OF THE BUDGET IN LATE MAY BUT ZEROED OUT kLN6_5uIkVo-00025-00002222-00002228 DAYTON SIGNED MOST OF THE BUDGET IN LATE MAY BUT ZEROED OUT kLN6_5uIkVo-00026-00002228-00002322 DAYTON SIGNED MOST OF THE BUDGET IN LATE MAY BUT ZEROED OUT NEARLY $130 MILLION IN FUNDING kLN6_5uIkVo-00027-00002322-00002328 IN LATE MAY BUT ZEROED OUT NEARLY $130 MILLION IN FUNDING kLN6_5uIkVo-00028-00002328-00002459 IN LATE MAY BUT ZEROED OUT NEARLY $130 MILLION IN FUNDING FOR THE HOUSE AND SENATE FOR THE kLN6_5uIkVo-00029-00002459-00002465 NEARLY $130 MILLION IN FUNDING FOR THE HOUSE AND SENATE FOR THE kLN6_5uIkVo-00030-00002465-00002532 NEARLY $130 MILLION IN FUNDING FOR THE HOUSE AND SENATE FOR THE NEXT TWO YEARS. kLN6_5uIkVo-00031-00002532-00002539 FOR THE HOUSE AND SENATE FOR THE NEXT TWO YEARS. kLN6_5uIkVo-00032-00002539-00002722 FOR THE HOUSE AND SENATE FOR THE NEXT TWO YEARS. THE GOVERNOR WANTS TO REWORK TAX kN-GCC6x808-00000-00000200-00000800 How a Smartphone Knows Up From Down EngineerGuy Series #4  kN-GCC6x808-00001-00000800-00001100 I think this is one of the coolest features of today’s smartphones. kN-GCC6x808-00002-00001100-00001200 It knows up from down. kN-GCC6x808-00003-00001200-00001500 Build into the circuitry is a tiny device that can kN-GCC6x808-00004-00001500-00001900 detect changes in orientation and tell the screen to rotate. kN-GCC6x808-00005-00001900-00002300 Let me show you what it looks like in an old iPhone. kN-GCC6x808-00006-00002500-00002600 There it is kN-GCC6x808-00007-00002600-00002800 It’s an accelerometer. kN-GCC6x808-00008-00002800-00003000 I’ll tell you how this kind of chip works and how its made kN-GCC6x808-00009-00003000-00003200 but first, some basics of accelerometers. kN-GCC6x808-00010-00003200-00003400 They have two fundamental parts kN-GCC6x808-00011-00003400-00003800 A housing attached to the object whose acceleration we want to measure kN-GCC6x808-00012-00003800-00004100 and a mass that, while tethered to the housing, can still move. kN-GCC6x808-00013-00004100-00004300 Here its a spring with a heavy metal ball. kN-GCC6x808-00014-00004300-00004600 If you move the housing up the ball lags behind kN-GCC6x808-00015-00004600-00004700 stretching the spring. kN-GCC6x808-00016-00004700-00004900 If we measure how much that spring stretches kN-GCC6x808-00017-00004900-00005100 we can calculate the force of gravity. kN-GCC6x808-00018-00005100-00005400 You can easily see that three of these could determine kN-GCC6x808-00019-00005400-00005600 the orientation of a 3-dimensional object. kN-GCC6x808-00020-00005600-00006000 While lying with the z-axis perpendicular to gravity only kN-GCC6x808-00021-00006000-00006300 the ball on the x-axis spring shows extension. kN-GCC6x808-00022-00006300-00006600 Turn this on it side so that z-axis point up and only kN-GCC6x808-00023-00006600-00007000 the accelerometer along the spring on that axis stretches. kN-GCC6x808-00024-00007000-00007300 So, how does this phone and this chip measure changes in gravity. kN-GCC6x808-00025-00007300-00007700 While more complex than the simple ball and spring model kN-GCC6x808-00026-00007700-00007900 it has the same fundamental elements. kN-GCC6x808-00027-00007900-00008400 Inside the chip engineers have created a tiny accelerometer out of silicon. kN-GCC6x808-00028-00008400-00008600 It has, of course, a housing that’s fixed to the phone kN-GCC6x808-00029-00008600-00009000 and a “comb-like” section can move back and forth. kN-GCC6x808-00030-00009000-00009200 That’s the seismic mass equivalent to the ball. kN-GCC6x808-00031-00009200-00009400 The spring in this case is the flexibility of the kN-GCC6x808-00032-00009400-00009700 thin silicon tethering it to the housing. kN-GCC6x808-00033-00009700-00010000 Clearly if we can measure the motion of this central section kN-GCC6x808-00034-00010000-00010300 we can detect changes in orientation. kN-GCC6x808-00035-00010300-00010700 To see how that’s done examine three of the fingers on the accelerometer. kN-GCC6x808-00036-00010700-00010900 The three fingers make up a differential capacitor. kN-GCC6x808-00037-00010900-00011400 That means that if the center section moves than current will flow. kN-GCC6x808-00038-00011400-00011700 Engineers correlate the amount of flowing current to acceleration. kN-GCC6x808-00039-00011700-00011900 This accelerometer fascinates me kN-GCC6x808-00040-00011900-00012200 but even more amazing is how they make such a thing. kN-GCC6x808-00041-00012200-00012500 It would seem nearly impossible to make such an intricate device kN-GCC6x808-00042-00012500-00012800 as the tiny smartphone accelerometer. kN-GCC6x808-00043-00012800-00013200 At only 500 microns across no tiny tools could craft such a thing. kN-GCC6x808-00044-00013200-00013500 Instead, engineers use some unique chemical properties of kN-GCC6x808-00045-00013500-00013900 silicon to etch the accelerometer's fingers and H-shaped section. kN-GCC6x808-00046-00013900-00014100 To get an idea of how they do this kN-GCC6x808-00047-00014100-00014400 let me show you how to make a single cantilevered beam kN-GCC6x808-00048-00014400-00014500 like a diving board kN-GCC6x808-00049-00014500-00014700 in a solid chunk of silicon. kN-GCC6x808-00050-00014700-00015100 Empirically, engineers noticed that if they pour potassium hydroxide kN-GCC6x808-00051-00015100-00015300 on a particular surface of crystalline silicon kN-GCC6x808-00052-00015300-00015800 it would eat away at the silicon until it forms a pyramidal-shaped hole. kN-GCC6x808-00053-00015800-00016100 This occurs because of the unique crystal structure of silicon. kN-GCC6x808-00054-00016100-00016300 To make a pyramidal hole in silicon engineers cover all but kN-GCC6x808-00055-00016300-00016800 a small square with a mask impervious to the KOH. kN-GCC6x808-00056-00016800-00017200 Now, it only etches within the square shape cordoned off by the mask. kN-GCC6x808-00057-00017200-00017600 The KOH dissolves silicon faster in the vertical kN-GCC6x808-00058-00017600-00017700 than in the horizontal direction. kN-GCC6x808-00059-00017700-00017900 This why it makes a pyramidal hole. kN-GCC6x808-00060-00017900-00018200 Now, to make a cantilevered beam engineers follow these steps. kN-GCC6x808-00061-00018200-00018700 First, mask the surface except for a u-shaped section. kN-GCC6x808-00062-00018700-00019100 At first the KOH will cut two inverse pyramids side-by-side. kN-GCC6x808-00063-00019100-00019500 As the etching continues the KOH begins to dissolve kN-GCC6x808-00064-00019500-00019700 the silicon between these holes. kN-GCC6x808-00065-00019700-00019900 If we wash it away at just the right point kN-GCC6x808-00066-00019900-00020200 before it dissolves the silicon just underneath the mask kN-GCC6x808-00067-00020200-00020600 it will leave a small cantilever beam hanging over a hole with a square bottom. kN-GCC6x808-00068-00020600-00021000 Engineers make smartphone accelerometer using these same methods kN-GCC6x808-00069-00021000-00021400 but as you can picture it takes a series of detailed masks kN-GCC6x808-00070-00021400-00021700 to create the intricate structure of a smartphone accelerometer. kN-GCC6x808-00071-00021700-00022000 While complex, a key point is that the whole process can be automated. kN-GCC6x808-00072-00022000-00022400 This is absolutely essential in the miniaturization of technology kN-GCC6x808-00073-00022400-00022900 engineers now make all sorts of amazing things at this tiny scale kN-GCC6x808-00074-00022900-00023300 microengines with gears that rotate 300,000 times a minute kN-GCC6x808-00075-00023300-00023500 nozzles in ink-jet printers, and my favorite kN-GCC6x808-00076-00023500-00023900 micromirrors that focus light in semiconductor lasers. kN-GCC6x808-00077-00023900-00024100 I’m Bill Hammack, the Engineer guy. kN-GCC6x808-00078-00024100-00024300 This video is based on a chapter in the book kN-GCC6x808-00079-00024300-00024600 Eight Amazing Engineering Stories kN-GCC6x808-00080-00024600-00024800 The chapters features more information about this subject. kN-GCC6x808-00081-00024800-00025100 Learn more about the book at the address below. kp8ReVzqq6o-00000-00000156-00000579 are you tired of running in circles with your finances you start making progress kp8ReVzqq6o-00001-00000579-00001108 and boom something comes up unexpected unplanned and it just drains your kp8ReVzqq6o-00002-00001108-00001551 savings account and today's video I'm sharing with you my foolproof tips for kp8ReVzqq6o-00003-00001551-00001991 building a sustainable emergency fund kp8ReVzqq6o-00004-00002041-00002431 hi everyone welcome back to my channel if you're new here my name is Meredith kp8ReVzqq6o-00005-00002431-00002916 Rines I'm a certified financial planner a budget strategist a wife a mom and a kp8ReVzqq6o-00006-00002916-00003219 business owner I love helping families learn how to budget their money kp8ReVzqq6o-00007-00003219-00003621 effectively so they can start paying down their debt and living a life kp8ReVzqq6o-00008-00003621-00004047 they've always dreamed up on this channel I share weekly videos with you kp8ReVzqq6o-00009-00004047-00004480 on the budgeting tips money management hacks and all-around tips for being a kp8ReVzqq6o-00010-00004480-00004996 busy working mama to help you plan prepare and prosper so I encourage you kp8ReVzqq6o-00011-00004996-00005443 to hit that subscribe button to never miss a new video like I said in this kp8ReVzqq6o-00012-00005443-00006007 video today I'm sharing with you my foolproof tips on building a sustainable kp8ReVzqq6o-00013-00006007-00006465 emergency fund one that you can easily save and one that sticks around for the kp8ReVzqq6o-00014-00006465-00006900 long haul I'm also gonna share with you how you can grab my 6-month emergency kp8ReVzqq6o-00015-00006900-00007627 fun savings plan this is my brand-new easy-to-follow guide to help you create kp8ReVzqq6o-00016-00007627-00008332 an emergency fund how to find the money for your emergency fund and win exactly kp8ReVzqq6o-00017-00008332-00008821 to use your emergency fund the first step in any emergency fund is you need kp8ReVzqq6o-00018-00008821-00009259 to know how much should I have that is always the first question I get from kp8ReVzqq6o-00019-00009259-00009688 clients and readers is how much money should I have there's all these kp8ReVzqq6o-00020-00009688-00010089 different recommendations from all these different experts out there and I like kp8ReVzqq6o-00021-00010089-00010829 to keep things super simple super easy I recommend starting with $1,000 having kp8ReVzqq6o-00022-00010829-00011299 $1,000 in a bank account set off that you don't touch on a regular basis is kp8ReVzqq6o-00023-00011299-00011742 kind of like a nice safety net you know it's there kp8ReVzqq6o-00024-00011742-00012246 $1,000 is enough to either fix the problem or to at least get you started kp8ReVzqq6o-00025-00012246-00012903 to fix the problem now what if you need more than $1,000 there are a couple kp8ReVzqq6o-00026-00012903-00013372 different situations where I really believe that you could need more than kp8ReVzqq6o-00027-00013372-00013897 $1,000 the first is if you have a larger family with a high deductible health kp8ReVzqq6o-00028-00013897-00014593 insurance plan I know for us we have a high insurance deductible if my husband kp8ReVzqq6o-00029-00014593-00015103 gets sick or has to go to the emergency room we're out $1,000 off the bat but kp8ReVzqq6o-00030-00015103-00015420 what happens if husband gets sick and then I get sick kp8ReVzqq6o-00031-00015420-00015981 our family deductible is a lot higher than $1,000 so what we need to do is we kp8ReVzqq6o-00032-00015981-00016534 need to have the extra buffer built in for at least one of our insurance kp8ReVzqq6o-00033-00016534-00017056 deductibles to be covered now if you have a larger family you have several kp8ReVzqq6o-00034-00017056-00017457 children more than likely you might be making a few more trips to the doctor or kp8ReVzqq6o-00035-00017457-00017926 to the emergency room than the average family with only one child so you might kp8ReVzqq6o-00036-00017926-00018654 want to encourage yourself to have maybe $2,000 saved up or maybe $1,000 plus one kp8ReVzqq6o-00037-00018654-00019068 insurance deductible another reason you might want to have more than $1,000 is kp8ReVzqq6o-00038-00019068-00019612 if you already are anticipating a large medical bill for instance the year our kp8ReVzqq6o-00039-00019612-00020023 son was born not only did we have our thousand dollars saved up but I also had kp8ReVzqq6o-00040-00020023-00020443 our family's deductible saved up we were going from a family of two to a family kp8ReVzqq6o-00041-00020443-00020854 of three so it's not like we were already a large family to need that but kp8ReVzqq6o-00042-00020854-00021390 I already anticipated those medical bills so by saving that extra deductible kp8ReVzqq6o-00043-00021390-00021894 when I was at home with our baby who spent time in the NICU so there was even kp8ReVzqq6o-00044-00021894-00022281 more bills than what we had really planned on but Here I am sitting at home kp8ReVzqq6o-00045-00022281-00022668 with our newborn baby terrified because I don't know what I'm doing is a new mom kp8ReVzqq6o-00046-00022668-00023050 and all these medical bills just start coming in for myself for the hospital kp8ReVzqq6o-00047-00023050-00023472 for my son from the NICU and everything else and having that money in a savings kp8ReVzqq6o-00048-00023472-00023953 account really really helped us because I didn't have to stress I could call kp8ReVzqq6o-00049-00023953-00024406 each of these bills up I could pay them in full which meant more than likely I kp8ReVzqq6o-00050-00024406-00024804 got a discount because that's not something that happens often and I kp8ReVzqq6o-00051-00024804-00025143 didn't have to stress about the money so if you anticipate a larger bill maybe kp8ReVzqq6o-00052-00025143-00025509 you know that you're having a surgery later this year go ahead and start kp8ReVzqq6o-00053-00025509-00025920 saving that money for that deductible now instead of having to figure out kp8ReVzqq6o-00054-00025920-00026299 where it's gonna come from later or joining your emergency fund to get there kp8ReVzqq6o-00055-00026299-00026674 the final reason you might want to have more money an emergency fund is it that kp8ReVzqq6o-00056-00026674-00026894 you're debt-free which if you're debt-free kp8ReVzqq6o-00057-00026894-00027339 congratulations that is amazing it is super hard to do but once you are kp8ReVzqq6o-00058-00027339-00027813 debt-free and I'm talking everything but your mortgage go ahead and start saving kp8ReVzqq6o-00059-00027813-00028284 three to six months worth of living expenses start with three months kp8ReVzqq6o-00060-00028284-00028734 when you hit that go to four months and so on but that way if you get laid off kp8ReVzqq6o-00061-00028734-00029100 or your husband gets laid off if you get sick or you break a leg or your husband kp8ReVzqq6o-00062-00029100-00029533 or something happens where you can't work as many hours or your income drops kp8ReVzqq6o-00063-00029533-00029983 now you have three to six months worth of living expenses to get you back on kp8ReVzqq6o-00064-00029983-00030318 your feet the second step in building your emergency fund is figuring out kp8ReVzqq6o-00065-00030318-00030750 where the money is going to come from that is always what seems to trip a lot kp8ReVzqq6o-00066-00030750-00031062 of families up is figuring out well where in the heck am I supposed to get kp8ReVzqq6o-00067-00031062-00031474 this extra twenty thirty hundred dollars a month to build this emergency fund I kp8ReVzqq6o-00068-00031474-00031884 did a video not long ago about how to save a thousand dollars super fast so I kp8ReVzqq6o-00069-00031884-00032172 will link that for you and there are some really great out-of-the-box kp8ReVzqq6o-00070-00032172-00032619 thinking in that video to help you come up with your thousand dollars super kp8ReVzqq6o-00071-00032619-00033099 super fast but one of the easiest ways is to clean up your checking account go kp8ReVzqq6o-00072-00033099-00033465 through your most recent bank statement or credit card statement and figure out kp8ReVzqq6o-00073-00033465-00033846 where you're spending your money and what areas you can cut more than likely kp8ReVzqq6o-00074-00033846-00034161 you don't need to be going to Starbucks multiple times a week more than likely kp8ReVzqq6o-00075-00034161-00034608 you can probably cut your grocery trips down to one or two times a month instead kp8ReVzqq6o-00076-00034608-00035086 of two or three times a week figure out where you're spending your money do you kp8ReVzqq6o-00077-00035086-00035538 sign up for those subscription boxes like hip C and stitch fix and all those kp8ReVzqq6o-00078-00035538-00035952 other things if you sign up for those that's fantastic but if you don't have kp8ReVzqq6o-00079-00035952-00036282 an emergency fund you don't need to be spinning thirty forty fifty dollars a kp8ReVzqq6o-00080-00036282-00036753 month on a clothing subscription I hate to say it kp8ReVzqq6o-00081-00036753-00037140 cancel it call them up cancel it online whatever you got to do but take that kp8ReVzqq6o-00082-00037140-00037524 money and put it into an emergency fund other option is to take your emergency kp8ReVzqq6o-00083-00037524-00038049 fund savings and turn it into a sinking fund which is basically a long-term kp8ReVzqq6o-00084-00038049-00038484 savings goal so that's what that six-month plan that I talked about that kp8ReVzqq6o-00085-00038484-00038814 I will link for you in the cards and down below the six-month guide we'll kp8ReVzqq6o-00086-00038814-00039186 break it down for you so that you can save each and every month kp8ReVzqq6o-00087-00039186-00039511 you can save a certain amount of money to hit your thousand dollars by the end kp8ReVzqq6o-00088-00039511-00039963 of six months but what you could do is you could turn it into a monthly or kp8ReVzqq6o-00089-00039963-00040512 weekly savings goal to help you get there faster finally a great way to save kp8ReVzqq6o-00090-00040512-00040977 your emergency fund fast is by using your tax refund I know this time of year kp8ReVzqq6o-00091-00040977-00041226 is when we start thinking about taxes and income kp8ReVzqq6o-00092-00041226-00041766 tax time as someone who works at in the county office I am in the thick of it so kp8ReVzqq6o-00093-00041766-00042291 I get it but if you get a refund and you don't have an emergency fund please kp8ReVzqq6o-00094-00042291-00042735 please please take a portion of it section it off and put it into an kp8ReVzqq6o-00095-00042735-00043134 emergency fund at savings account and don't use it on anything else make sure kp8ReVzqq6o-00096-00043134-00043569 you have a fully funded savings account before taking in that tax refund and kp8ReVzqq6o-00097-00043569-00044010 using it for paying down other bills or buying something that you've been eyeing kp8ReVzqq6o-00098-00044010-00044433 for a while make sure that you are prepared for an emergency kp8ReVzqq6o-00099-00044433-00044952 before doing all those things step 3 is more of a mindset shift I want you to kp8ReVzqq6o-00100-00044952-00045423 start being more proactive in your thinking stop believing that nothing bad kp8ReVzqq6o-00101-00045423-00045849 is gonna happen to you stop believing that you just replace your tires last kp8ReVzqq6o-00102-00045849-00046260 year and you're not gonna wake up and find a flat tire stop thinking that your kp8ReVzqq6o-00103-00046260-00046665 your washing machine is been kicking for ten years and it's gonna go strong for kp8ReVzqq6o-00104-00046665-00047019 another five years stop thinking that way now I don't want kp8ReVzqq6o-00105-00047019-00047379 you to replace your thinking with negative thoughts well oh my gosh kp8ReVzqq6o-00106-00047379-00047808 everything bad happens to me my fridge is gonna go out my laundry is gonna go kp8ReVzqq6o-00107-00047808-00048165 out my dryer is gonna break the dog is gonna get sick and have emergency vet kp8ReVzqq6o-00108-00048165-00048501 don't think negative I don't want you to start replacing your thoughts for kp8ReVzqq6o-00109-00048501-00048921 negative thoughts or paranoid thoughts or being afraid of everything but I want kp8ReVzqq6o-00110-00048921-00049509 you to be more proactive if this happens if I wake up in my dryer has crapped out kp8ReVzqq6o-00111-00049509-00049995 on me I've got money to replace it if I wake up in my dog who likes to chew on kp8ReVzqq6o-00112-00049995-00050283 things is even something he should not have eaten and I need to take him to the kp8ReVzqq6o-00113-00050283-00050796 vet I've got money to cover that if my child jumps off the couch and hurts kp8ReVzqq6o-00114-00050796-00051234 himself I've got money to help that because these things are all going to kp8ReVzqq6o-00115-00051234-00051753 happen in some shape way nature's form something that's gonna happen that you kp8ReVzqq6o-00116-00051753-00052275 are not playing for in the next six months and you need to have something in kp8ReVzqq6o-00117-00052275-00052713 place for those unexpected emergencies now you could get barely lucky and kp8ReVzqq6o-00118-00052713-00053040 nothing happens and you never touch your emergency fund for a year kp8ReVzqq6o-00119-00053040-00053499 congratulations because it's gonna happen at some point so just start kp8ReVzqq6o-00120-00053499-00054005 having a more proactive what if this happens if this should happen I've got a kp8ReVzqq6o-00121-00054005-00054392 plan for it because in that way when you do wake up and is kp8ReVzqq6o-00122-00054392-00054771 of the summer in your fridge has gone out and you've got spoiled food because kp8ReVzqq6o-00123-00054771-00055250 you just went to the grocery store now you're not stressed out now you're not kp8ReVzqq6o-00124-00055250-00055686 crying as you throw things away because you're just thinking about all the money kp8ReVzqq6o-00125-00055686-00056247 that is just wasted you've got a plan in place throw things away have someone kp8ReVzqq6o-00126-00056247-00056630 come haul off the old fridge go to the store get a new fridge go to the grocery kp8ReVzqq6o-00127-00056630-00057095 store replenish you've got a plan you can execute it and you can keep moving kp8ReVzqq6o-00128-00057095-00057504 so I want to know what's one thing that has stressed you out financially within kp8ReVzqq6o-00129-00057504-00057957 the last six months leave a comment below and let me know one thing that has kp8ReVzqq6o-00130-00057957-00058430 come up unexpected that has kind of thrown you for a loop now you know some kp8ReVzqq6o-00131-00058430-00058866 of my foolproof tips for building your emergency fund fast and easy to make it kp8ReVzqq6o-00132-00058866-00059373 last don't forget to grab that six-month emergency fund savings plan if you need kp8ReVzqq6o-00133-00059373-00059917 a little help and a little extra boost creating your emergency fund kplSY61tHcY-00000-00001600-00002390 Welcome to this really terrific event. We are really, really fortunate to have these kplSY61tHcY-00001-00002390-00002994 two faculties speak about their experience teaching an honor's seminar, which they have kplSY61tHcY-00002-00002994-00003420 been teaching for ten years, and it was one of the first courses to be offered by the kplSY61tHcY-00003-00003420-00004122 honor's program well before I was involved with it, and it has really grown some roots kplSY61tHcY-00004-00004140-00004569 here at the college, and as director of the honor's program, my name is Tom Grady, kplSY61tHcY-00005-00004569-00005520 by the way. I am most grateful to these two faculty for not only teaching a terrific course that kplSY61tHcY-00006-00005520-00005964 really transforms people's lives, which it does, but also that they have been bringing kplSY61tHcY-00007-00005964-00006664 consistently extraordinary speakers to the college that have generated a lot of interest, kplSY61tHcY-00008-00006664-00007295 and a lot of attendance. I mean there was one, where they had to bust open this whole kplSY61tHcY-00009-00007295-00007995 area, because so many people desired to hear him speak. So, for that, I am grateful. This kplSY61tHcY-00010-00007995-00008602 is the only team taught course here at Bristol for the honor's program in which the two faculties kplSY61tHcY-00011-00008602-00008990 are in the classroom at all times with the honor students. It is a real privilege for kplSY61tHcY-00012-00008990-00009692 them; I think to have the Shoah taught through two disciplines' history in English, especially kplSY61tHcY-00013-00009692-00010411 at the same time. I've also been really lucky to attend the final projects that students kplSY61tHcY-00014-00010411-00010840 do at the end of the semester, which have been absolutely extraordinary, because they kplSY61tHcY-00015-00010840-00011290 really have to start from nothing, and pursue a question that they don't know the answer kplSY61tHcY-00016-00011290-00011900 to that is somehow related to the Holocaust, and to their own personal interest, or kplSY61tHcY-00017-00011900-00012570 relationship to it, and they been some of the most authentic scholarship I've seen at the college. kplSY61tHcY-00018-00012570-00013380 The other thing I just want to mention is that their experience is culminated in this terrific book, kplSY61tHcY-00019-00013380-00014140 which is one of the most moving texts I have ever read by faculty, certainly by kplSY61tHcY-00020-00014140-00014860 faculty here at the college, and I urge you all to purchase it, and read it. It is a serious kplSY61tHcY-00021-00014860-00015280 piece of scholarship about the teaching of this subject to students, especially at a kplSY61tHcY-00022-00015280-00015990 community college, but I would defend that the opening sections, written separately by kplSY61tHcY-00023-00015990-00016930 Ron and Howard, are some of the most revealing testimonies to their lives, and how they have kplSY61tHcY-00024-00016930-00017503 come to a place to teach this course, and it's changed them as men, and that to me is kplSY61tHcY-00025-00017503-00017900 the most moving way of expressing yourself to scholars, that it's so deeply rooted in kplSY61tHcY-00026-00017900-00018735 your path as a person on this planet. It is some of the best stuff I've read as a person kplSY61tHcY-00027-00018735-00019351 myself. So, without further ado, I will shut up, and I will hand this over to Drs. Ron kplSY61tHcY-00028-00019351-00020540 Howard. Ron Howard ? (audience laughing). Ron Weisburger and Howard Tinburke. Thank you. kplSY61tHcY-00029-00020540-00021330 Here's a real test of our teaching collaborative. We're going to have to fight over this microphone, kplSY61tHcY-00030-00021330-00021822 but that's okay. You know you remind me, when we're looking over the galleys of this book, kplSY61tHcY-00031-00021822-00022320 and looked over that particular section, I remember thinking to myself. Did I really kplSY61tHcY-00032-00022320-00022993 write that? Did I really know so much about myself? I just wanted to let people know that kplSY61tHcY-00033-00022993-00023390 there is another flyer going around announcing another speaker coming to campus. kplSY61tHcY-00034-00023390-00024140 Professor James E. Young will be coming to BCC on Thursday, March 6th. He is a distinguished Judaic study kplSY61tHcY-00035-00024140-00024480 professor at UMass Amherst. His specialty is really interesting, it's on memorializing kplSY61tHcY-00036-00024480-00025135 the Shoah of the Holocaust. In fact he's been on jury groups, I think he was on the jury kplSY61tHcY-00037-00025135-00025685 group that designated the winner of the 9/11 memorial.YeahIn fact, he's going to talk about kplSY61tHcY-00038-00025685-00026410 the relationship between Shoah memorials, and the 9/11 memorial. So, if you need more kplSY61tHcY-00039-00026410-00027112 information later, please come up, and we will be glad to give it to you. Tom mentioned kplSY61tHcY-00040-00027112-00027663 that this book is very much about our teaching over 10+ years now, and we wanted to make kplSY61tHcY-00041-00027663-00028099 the case, that's if we want to make a case, it's more about sharing our experience of kplSY61tHcY-00042-00028099-00028799 writing a book and teaching the course, that the classroom is a really significant source kplSY61tHcY-00043-00028799-00029402 of research. We both have talked a lot over the years about significance of kplSY61tHcY-00044-00029402-00030012 classroom research, especially at a teaching center institution such at BCC in Bristol. So, kplSY61tHcY-00045-00030012-00030443 we thought we'd just lay the foundation first about how we came to this notion that the kplSY61tHcY-00046-00030443-00030878 scholarship of teaching itself is a legitimate form of scholarship in the kplSY61tHcY-00047-00030878-00031410 in the academy, and Ron is going to say a few things about this. I am? Yes. Okay (Laughing). kplSY61tHcY-00048-00031410-00032224 We haven't rehearsed this entirely. Yeah, you can see from the couple of slides that we have, kplSY61tHcY-00049-00032224-00032877 earlier on, I'm the historian here, so everything's in perspective here. In kplSY61tHcY-00050-00032877-00033577 1990, actually earlier than that, in the 80s, Ernest Boyer, who was a president kplSY61tHcY-00051-00033580-00034300 of the Carnegie Foundation, raised the question about whether a scholarship, whether teaching kplSY61tHcY-00052-00034300-00035220 should be a way of doing research. You know, as we know in the academy, especially in bachelorette graduate kplSY61tHcY-00053-00035220-00035677 universities, everybody has their own specialties, and research is required, kplSY61tHcY-00054-00035677-00036246 but teaching, which should be the foundation of what everybody does, wasn't seen as being kplSY61tHcY-00055-00036246-00036733 a place where you do research. At least it wasn't given a lot of credibility. Anyway, kplSY61tHcY-00056-00036733-00037337 he raised the issue from his prestigious perch there at Carnegie, and that sort of gave rise kplSY61tHcY-00057-00037337-00038420 to a movement. It's still going on, in which in 1990, after some discussion over that decade, kplSY61tHcY-00058-00038420-00039013 actually he did that around the early 80s. This other document called the scholarship kplSY61tHcY-00059-00039013-00039720 reconsidered laid out some other priorities for the professor, professorate, as far as kplSY61tHcY-00060-00039720-00040620 the kind of research that can be done using the classroom as a place of, research. So, kplSY61tHcY-00061-00040620-00041400 you can see it laid out here, in these four bullets. But again, the main emphasis was kplSY61tHcY-00062-00041400-00041987 on that we can learn from our own teaching. There is so much of what one teaches, and kplSY61tHcY-00063-00041987-00042665 then it goes away, and now it's the next class, and it goes away into the ether, and we may kplSY61tHcY-00064-00042665-00043063 reflect on it. But already we're thinking of the next class. But doing research where kplSY61tHcY-00065-00043063-00043608 you can really look carefully using you know the same type of criteria as you do in any kplSY61tHcY-00066-00043608-00044190 of research helps us capture what we may have learned, and what we need to learn in order kplSY61tHcY-00067-00044190-00044840 to go forward, and become the best instructors that we can be, and also pass kplSY61tHcY-00068-00044840-00045640 that research on to colleagues and others. So, anyway, that's what came out of that, and then, the next kplSY61tHcY-00069-00045640-00046350 book that came out in 1997 has to do with scholarship accessed, which laid out some, kplSY61tHcY-00070-00046350-00047180 what are the criteria here again, so we're reiterating. Preparation, appropriate methods, results, kplSY61tHcY-00071-00047180-00047574 presentation, and critique. You know again. kplSY61tHcY-00072-00047574-00048121 I should say (inaudible), I get to say what we're required to say. Sorry about that kplSY61tHcY-00073-00048121-00048819 but what I was going to add was that the scholarship of teaching eventually those who promote scholarship the teaching thought is that it was was really kplSY61tHcY-00074-00048819-00049200 important to invent the scholarship in the discipline itself. kplSY61tHcY-00075-00049200-00049627 Whatever discipline we're talking about, English or History, and that kplSY61tHcY-00076-00049627-00050013 as teachers we are fully aware of what kind of methods we use, and be very explicit of kplSY61tHcY-00077-00050013-00050538 what it means to critique a poem, what it means to study history, ah, and if possible, kplSY61tHcY-00078-00050538-00051046 if possible, break through some of the disciplinary barriers as well. In other words, trying to see kplSY61tHcY-00079-00051046-00051600 if we can see what overlaps between English and History, and as a result, I think that our students will benefit kplSY61tHcY-00080-00051600-00051760 from that conversation. Too often students can go from one class to kplSY61tHcY-00081-00051760-00052289 another, and there doesn't seem to be any kind of connection between one course and kplSY61tHcY-00082-00052289-00052812 another. I think this particular classroom experience for both teachers who are the classroom, kplSY61tHcY-00083-00052812-00053170 each representing two different discipline, allows students to seek connection, but it kplSY61tHcY-00084-00053170-00053584 begins with us. First of all, without getting along, talking to one another, but also being kplSY61tHcY-00085-00053584-00054100 willing to kind of see the Shoah, in this case, the Holocaust, from kplSY61tHcY-00086-00054100-00054221 another disciplinary perspective than around. kplSY61tHcY-00087-00054221-00055000 That was sort of an advancement, over in a sense. As research continues, you know people kplSY61tHcY-00088-00055000-00055541 keep thinking about rarifying and making it more, so going from the idea of research in kplSY61tHcY-00089-00055541-00056049 general in the classroom, and thinking about it in a disciplinary process was the next kplSY61tHcY-00090-00056049-00056701 step, and then, in a sense, we had already started teaching the course, parts of that in 2005, but kplSY61tHcY-00091-00056701-00057000 in a sense we took up that challenge, and that's really what our course is all about. kplSY61tHcY-00092-00057000-00057400 So, let's get to the course itself. Let's dig deeper a little bit kplSY61tHcY-00093-00057400-00057929 and we see on the screen some brief history of the course. I kplSY61tHcY-00094-00057929-00058507 especially want you to pay attention to the art work on the lower right hand side. It's kplSY61tHcY-00095-00058507-00059050 a painting done by Samuel Bak, a Holocaust survivor himself, and this particular work kplSY61tHcY-00096-00059050-00059669 is called the Shoah (inaudible), which is a sacred prayer in Judaism, and for us it's kplSY61tHcY-00097-00059669-00060440 a very poignant work on so many levels, but it points for one thing to the piecing together kplSY61tHcY-00098-00060440-00061007 of the elements of the Holocaust, which we will (inaudible), and be glad to answer when kplSY61tHcY-00099-00061007-00061707 we get to discussion. What you see on that slide, or that particular graphic is the Hebrew kplSY61tHcY-00100-00061707-00062302 letters that form the prayer, Shoah (inaudible), which is essentially an expression of a belief in one God, kplSY61tHcY-00101-00062302-00062816 and the letters are broken. They're scattered. So much of Bak's work is of pieces and kplSY61tHcY-00102-00062816-00063390 fragments. It's not that he's trying to depress us. He's just trying to show the immensity of the kplSY61tHcY-00103-00063390-00064090 challenge, try to make coherent, what seems incoherent and incomprehensible, namely the Shoah kplSY61tHcY-00104-00064090-00064910 itself. We also wanted to make note, we won't go over all of these, but we felt as though, kplSY61tHcY-00105-00064910-00065407 as classroom researchers, there are certain questions that we ourselves wanted to find the answer to, kplSY61tHcY-00106-00065407-00065990 and because the Shoah is such a difficult and dramatic subject, kplSY61tHcY-00107-00065990-00066595 because it's so often, in some ways forces all of us to compartmentalize I guess. kplSY61tHcY-00108-00066595-00067171 Compartmentalize our thinking processes from our emotional or affective processes that we have a special kplSY61tHcY-00109-00067171-00067815 burden as instructors to try to integrate those perspectives, and to model it ourselves. kplSY61tHcY-00110-00067815-00068442 To show students a way to balance the affect of a cognitive, in other words, when students kplSY61tHcY-00111-00068442-00068625 read a very difficult passage, and we will be looking at some shortly we want to make kplSY61tHcY-00112-00068625-00068955 certain that they find the appropriate distance. You have to ask thoughtful questions, but kplSY61tHcY-00113-00068955-00069790 also want them to feel something for the subject, to not be cold, or too distant from it, and kplSY61tHcY-00114-00069790-00070079 that's been one of the challenges from the beginning. We have many students that have kplSY61tHcY-00115-00070079-00070557 reported to us that they have read a certain diary say about the wars in the ghetto, and kplSY61tHcY-00116-00070557-00071146 they just had to stop in their tracks, and couldn't continue because the details were kplSY61tHcY-00117-00071146-00071709 too graphic, which is very difficult for them. That's a legitimate response. We hope to model kplSY61tHcY-00118-00071709-00072252 a slightly more complex and more nuance response but essentially move on to find that proper kplSY61tHcY-00119-00072252-00072853 balance between distance and proximity, and as a result, hopefully learn as much as possible kplSY61tHcY-00120-00072853-00073351 about the Shoah, as a result. The Shoah is such a complex subject. It seems we need all kplSY61tHcY-00121-00073351-00073904 hands aboard, history, redderick, literary criticism, and other fields as well. Psychology kplSY61tHcY-00122-00073904-00074283 we've mentioned in the past. It would behoove us to have someone here from psych to try kplSY61tHcY-00123-00074283-00075010 to help all of us understand the psychological locations of this material, and of course kplSY61tHcY-00124-00075010-00075710 how we access when students find that balance between the cognitive effect, and the understanding kplSY61tHcY-00125-00075710-00076416 of history, and the understanding of English is an important part of the process of our kplSY61tHcY-00126-00076496-00076744 research. Okay, let's get to the subject itself. We thought we'd start with one of our favorite kplSY61tHcY-00127-00076744-00077370 poems from a poet named Dan Pagis. The poem is called Draft of a Reparations Agreement, kplSY61tHcY-00128-00077370-00078070 and this is just but a stanza. "Everything will be returned to its' place, paragraph kplSY61tHcY-00129-00078110-00078817 after paragraph, the scream back into the throat, the gold teeth back to the gums." kplSY61tHcY-00130-00078850-00079557 Here we go. Here we go. We present this to you not to make you guys feel terrible, obviously, kplSY61tHcY-00131-00079760-00080451 but really to make a point, make many points, which is that the challenge of teaching of kplSY61tHcY-00132-00080451-00081151 the Shoah requires us to often to stare horror in the face as it were, but be mindful that kplSY61tHcY-00133-00081290-00081754 although we studied the Shoah, and do our very best to find answers to the questions kplSY61tHcY-00134-00081754-00082163 that are posed by this by this difficult subject that we may, or may not be able to put everything kplSY61tHcY-00135-00082163-00082820 back in its' place. That each of us has changed and is transformed by studying the Shoah, kplSY61tHcY-00136-00082820-00083443 and indeed we become witnesses, all of us, our students over the years, ourselves, witnesses kplSY61tHcY-00137-00083443-00084300 to what happened in the bloodest half, bloodiest century of mankind. So, the challenges are kplSY61tHcY-00138-00084300-00085180 enormous. You can stop me anytime you want. (Laughing) kplSY61tHcY-00139-00085180-00085420 Can I ask are Shoah and the Holocaust interchangeable? kplSY61tHcY-00140-00085420-00085618 Yeah, that's a good question that we should kplSY61tHcY-00141-00085618-00086266 savor up on. Holocaust, which the term became common after World War II, and has to do with kplSY61tHcY-00142-00086266-00086796 burnt sacrifice, and to some folks it didn't seem really appropriate given what occurred. kplSY61tHcY-00143-00086796-00087570 So, the Hebrew word, Shoah means catastrophe, so we use that term, and it's used often times kplSY61tHcY-00144-00087570-00087974 instead of Holocaust. Although, Holocaust is still pretty much out there as well. kplSY61tHcY-00145-00087974-00088361 Thank you for asking that question. So, we kplSY61tHcY-00146-00088361-00089006 thought we'd talk about our need as instructors in this class to pay attention to different kplSY61tHcY-00147-00089006-00089487 ways of knowing that each of us has been trained to exhibit both, some are trained in English, kplSY61tHcY-00148-00089487-00089956 some are trained in history. We begin as we ought to, or seem to with student's words. kplSY61tHcY-00149-00089956-00090438 One thing that we're really proud of in terms of the book is the importance of student kplSY61tHcY-00150-00090438-00090928 voices in it that book, derived from student journals, especially, and conversations in class. kplSY61tHcY-00151-00090928-00091513 They're really the heart of this book. So, we have two students whose words we're quoting here. kplSY61tHcY-00152-00091513-00092200 I'll just read it. This is from Sharon, February 2011. Something as big as this catastrophe kplSY61tHcY-00153-00092200-00092900 doesn't just happen without some sort of history giving evidence of what was to come, and then kplSY61tHcY-00154-00092900-00093243 Richard, who we will be hearing from later on, reading this passage from (inaudible) kplSY61tHcY-00155-00093243-00093896 to short story (inaudible) helped to think about the Shoah in broad strokes, and to paying kplSY61tHcY-00156-00093896-00094484 attention to the fine details. I would argue that these students are at the very earliest kplSY61tHcY-00157-00094484-00094919 stage of trying to articulate what it means to do work in our particular disciplines, kplSY61tHcY-00158-00094919-00095380 that they've made a start. How have they made a start? You want to talk about, I think, kplSY61tHcY-00159-00095380-00095631 Sharon's contribution list? kplSY61tHcY-00160-00095631-00096400 Yeah, well, again, which I think we'll get into. We see history provides a context. It kplSY61tHcY-00161-00096400-00097200 provides the chronological facts of the Shoah. It also provides the context, and we also kplSY61tHcY-00162-00097200-00097752 hope it to give some idea of causation even though there's not final answers, but there's kplSY61tHcY-00163-00097752-00098452 many circle works. We've used a number of different ones to try to provide students kplSY61tHcY-00164-00098452-00099160 with an understanding and back drop. So, that's what Sharon is trying to say. Something like kplSY61tHcY-00165-00099160-00099637 this didn't just happen, obviously there was some precedent. There was something that kplSY61tHcY-00166-00099637-00100331 put it on. What it was, again it complicated, and we try to lay that out, but it didn't kplSY61tHcY-00167-00100331-00101040 just appear out of nowhere in 1939 or 40. kplSY61tHcY-00168-00101040-00101471 So causation is really important, as is the historical method, as well as narrating the kplSY61tHcY-00169-00101471-00102073 facts themselves. I think Richard is trying to get to something that literature especially kplSY61tHcY-00170-00102073-00102660 can provide insight of, and that is how literature particularizes experience. I think one of kplSY61tHcY-00171-00102660-00103265 the challenges among many teachers of Shoah is to be stunned by the numbers, the 6 million, or the twenty million kplSY61tHcY-00172-00103265-00103672 and I think again, that we may be talking fiction, as we are kplSY61tHcY-00173-00103672-00104183 here, and (inaudible) story, yet we get to know a particular family. We get to know something kplSY61tHcY-00174-00104183-00104632 of what they felt, while they were hiding, knowing full well that the next knock on the kplSY61tHcY-00175-00104632-00105146 door would be the Gestapo to take them away. He's also, I think, we talked about this in the book, kplSY61tHcY-00176-00105146-00105624 beginning to understand something of how the short story works a jandra, understanding kplSY61tHcY-00177-00105624-00106117 how every short story writer who's the very best makes certain that every word counts, kplSY61tHcY-00178-00106117-00106621 every detail matters, the finer points, the small. Don't sweat the small stuff in other words. kplSY61tHcY-00179-00106621-00106979 We didn't have to do that These are all very, very important matters. kplSY61tHcY-00180-00106979-00107275 One of the questions that does rise is can you, kplSY61tHcY-00181-00107275-00107796 or should you fictionalize the Shoah? Can you do it? kplSY61tHcY-00182-00107796-00108303 I think, hopefully, through the greetings make the argument that you can do that. It has to be careful, kplSY61tHcY-00183-00108303-00108900 but it's important in terms of understanding it in its' totality. kplSY61tHcY-00184-00108900-00109530 Ron has alerted to the fact that the sub survivors have objected to novelization, fictualization kplSY61tHcY-00185-00109536-00110216 of the Shoah since there are so many deniers out there willing to pick up on any perceived kplSY61tHcY-00186-00110216-00110601 loophole, any inconsistency, and survivors who often don't make it up. You're just giving kplSY61tHcY-00187-00110601-00111062 fuel to the fire here. Artists have something to add to our understanding of the Shoah, kplSY61tHcY-00188-00111062-00111572 and we look at both works of nonfiction, and fiction. Indeed, we look at works that blur kplSY61tHcY-00189-00111572-00112073 the boundary in between fiction, and non-fiction in a very post-modern sense. (Inaudible) work kplSY61tHcY-00190-00112073-00112703 especially. So, we continue our discussion of the sculpture that teaching or learning kplSY61tHcY-00191-00112703-00112984 as a basis, or a tool by which how our students learn, and I think it seems to be to me that kplSY61tHcY-00192-00112984-00113880 an important component of scholarship teaching or learning is I've seen the problem as a kplSY61tHcY-00193-00113880-00114457 point of learning. In other words, we don't want to shy away from problems. We want to kplSY61tHcY-00194-00114457-00114862 confront those problems. We want our students to confront those problems. So, kplSY61tHcY-00195-00114862-00115458 you have on the screen a passage taken by Abraham Lewin really poignant dire of great deportation. kplSY61tHcY-00196-00115458-00115985 A story of what happened in the last hectic, crazy days at the worst ghetto. The passage kplSY61tHcY-00197-00115985-00116440 reads this way, "the 14th day of the action being continued at full speed The Germans kplSY61tHcY-00198-00116440-00116858 worked together with the Jewish police. There are stories of terrible lootings and violence kplSY61tHcY-00199-00116858-00117401 during the expulsions. Shops are broken open and the goods carried out. In this participate kplSY61tHcY-00200-00117401-00118094 Jewish police, ordinary Jewish neighbors and Germans." At this point we usually ask our students, kplSY61tHcY-00201-00118094-00118787 do you see any complications here, or they would bring it up themselves? By the kplSY61tHcY-00202-00118787-00119730 way do you want to do that right now? Well, obviously we can follow this up later on and kplSY61tHcY-00203-00119730-00120500 this is what Lewin points out, the notion that Jews would do this to Jews becomes incomprehensible. kplSY61tHcY-00204-00120500-00121079 In class we talk about the remarkably difficult complex task of that the so-called (inaudible) kplSY61tHcY-00205-00121079-00121599 had to fix. He's the (inudible) Jewish (inaudible) that the Nazi's entrusted to oversee his actions. kplSY61tHcY-00206-00121599-00122057 They were trying to make certain that the ghettos could survive as long as they possibly kplSY61tHcY-00207-00122057-00122477 could, but of course they were serving the masters as well, and they could not conceive. kplSY61tHcY-00208-00122477-00123115 They could not conceive, including the Jewish police there. The end game, the extermination kplSY61tHcY-00209-00123115-00123815 of hundreds of thousands of people who could. So in the hikes that we see the terrible atrocities kplSY61tHcY-00210-00123815-00124517 that occurred during the Shoah. So, this when you begin to look at wonder what the heck. kplSY61tHcY-00211-00124517-00125166 How could this be? Again, I stress this point as a pedagogical point. We should not shy kplSY61tHcY-00212-00125166-00125866 as educators when attitudes engage with (inaudible), and the problem based learning is the key, kplSY61tHcY-00213-00125940-00126340 or initial point for general learning. To get even with the problem, we have to do our kplSY61tHcY-00214-00126340-00126700 best you can to try to resolve those issues. kplSY61tHcY-00215-00126700-00127550 One of the ways we tried to frame this class is looking at the three categories I guess kplSY61tHcY-00216-00127870-00128576 within this narrative, and one is the perpetrators of course who committed it, and then we see kplSY61tHcY-00217-00128620-00129015 even that's complicated. We see the victims, and in some respect that becomes even more kplSY61tHcY-00218-00129015-00129740 complicated, especially in one of the books we read called Neighbors, and then we have kplSY61tHcY-00219-00129740-00130430 the bystanders of which the majority of the people are bystanders, and what role do they kplSY61tHcY-00220-00130430-00130916 play? We can ask our self even today what role we play as bystanders when we think of kplSY61tHcY-00221-00130916-00131498 Syria and other things going on, but in any case, what role bystanders play during this. kplSY61tHcY-00222-00131498-00131949 So, we want to give you two examples of bystanders. These are pretty difficult things to hear. kplSY61tHcY-00223-00131949-00132720 You know Howard and I have heard this many times, and it's still pretty chilling, but we thought kplSY61tHcY-00224-00132720-00133460 it's important, again the problematizing the Shoah. What role do bystanders play? kplSY61tHcY-00225-00133460-00133694 Should they have done anything? So kplSY61tHcY-00226-00133694-00134430 This is an interview that comes over the Yale archives. It's an interview with John S., kplSY61tHcY-00227-00134430-00135048 someone trained in the seminary. As you listen, try to ask yourselves is there kplSY61tHcY-00228-00135048-00137000 any disconnect here? Any complication? kplSY61tHcY-00229-00137000-00138000 Now, my personal encounter was at the railroad station. They built a tall wooden kplSY61tHcY-00230-00138000-00139500 wooden fence there, And nobody was permitted to approach the fence. The word was out that they had machine guns lined up alongside the fence and the street, which was paralleled kplSY61tHcY-00231-00139500-00141000 with the railroad tracks, But even then you see I was not so much afraid of the machine guns as the discipline. I did not have permission to sneak up to the radio station. I had permission to go get something, kplSY61tHcY-00232-00141000-00142500 permission to sneak up to the radio station. I had permission to go get something, not have permission to sneak up to the radio station. I had permission to go get something, to buy something. But I sneak up to the fence, and I was in my (inaudible) cloak. kplSY61tHcY-00233-00142500-00144000 So I really stood out there, because I looked left to right, but I didn't see anything, not even soldiers. So, I found a hole there. It was a raw wood fence, and that was the day kplSY61tHcY-00234-00144000-00145500 when I saw my train, my deportee train, and it just must have pulled into the station. That I see very clear with no difficulty to recall colors, kplSY61tHcY-00235-00145500-00147000 everything. It was a cattle train, and right in front of me, just about two tracks from the fence stood one of the (inaudible), and I could see some more, because the hole kplSY61tHcY-00236-00147000-00148500 the hole large, and it was just opened. It was opened by an SS soldier. Then I noticed all the general solders I didn't see Hungarians there, and it was, the impression was not good, because it was terribly packed. I literally saw what you see in pictures, mothers with children, and old people, and young children. kplSY61tHcY-00237-00148500-00150000 it was, the impression was not good, because it was terribly packed. I literally saw what you see in pictures, mothers with children, and old people, and young children. kplSY61tHcY-00238-00150000-00151500 The impression was terrifying. It was really packed. I mean compressed, and one man immediately jumped off, and I always kplSY61tHcY-00239-00151500-00153000 remembered his face because he looked a little bit like my father, and he must have been like mid forties, closing on fifty. I did not hear what he said to the German soldier, the SS soldier kplSY61tHcY-00240-00153000-00154500 but his behavior was polite. He jumped off, and my feeling was, my instinct, or what I made up was he was asking for (inaudible), and immediately that SS soldier with the club of his riffle, clubbed him down several times to, I, to insensitivity. Whether he died, or whether it was later put on the track and then kplSY61tHcY-00241-00154500-00156000 with the club of his riffle, clubbed him down several times to, I, to insensitivity. Whether he died, or whether it was later put on the track and then kplSY61tHcY-00242-00156000-00157550 I ran away. I was so scared and I was so upset. I never saw anything like this in my life. I simply ran away, and you know this, I see it personally as the greatest tragedy of my life. kplSY61tHcY-00243-00157550-00159070 That you know, there are Jewish people deported (inaudible). I didn't do anything. I panicked, I not even not even fear, and I just didn't know what to do. kplSY61tHcY-00244-00159070-00162000 Now, my second direct experience was the crying in the night. It was summertime, and it was very quiet nights, and I could not sleep for some reason, and there was enough moisture in the air. We were quite far from the radio station, kplSY61tHcY-00245-00162000-00163500 but somehow there must have been enough moisture to carry sound, and I woke up to a sound of many people, my impression was literally thousands of people. I don't know what it was at first. It was kplSY61tHcY-00246-00163500-00165000 a terrifying impression, and then I realized this is the sound of people crying. I remember even reflecting you know that it must be children, women, kplSY61tHcY-00247-00165000-00167000 men, everybody, because it was that kind of a chorus wailing and crying. The next morning I talked to the several hundred people who were still left in the (inaudible) house, kplSY61tHcY-00248-00167000-00169000 and asked them if they heard something. A housekeeper, a custodian, and they all said that they heard it, and I think it was the custodian, a gardener, a janitor who told me that the Jewish people were crying because (inaudible) station kplSY61tHcY-00249-00169000-00170500 Hungarian gendarmerie handed them over to the SS troops to be deported to Germany, and sometimes, when this happened the people would start to cry, kplSY61tHcY-00250-00170500-00172000 and that would spread through whole train, and this is what we heard that night. I didn't know about the death camps as such at the time, and I didn't know about the ovens, the burning, kplSY61tHcY-00251-00172000-00174000 but I personally, at that moment, I felt personally coming upon me that these people will be all killed, and again you see this is where I stress what I am trying to say. kplSY61tHcY-00252-00174000-00176000 I wish I could live my life. Today, maybe, I would be running in front of the train, and lay down, and don't want to sound dramatic. Maybe I would have kplSY61tHcY-00253-00176000-00178000 today I would call out, or protest, or risk being shot down, or cut down and at that time I was (inaudible). It was just you know, a feeling, kplSY61tHcY-00254-00178000-00180000 not even a feeling of what can I do. There's nothing to do, just running away, simply running away. It was, it was beyond my experience. I was utterly unprepared. kplSY61tHcY-00255-00180000-00183000 I think you'll agree, this is a complex testimony. If students come to our class with a very narrow notion of what it meant to be a bystander. kplSY61tHcY-00256-00183000-00184500 Someone who was simply indifferent, insensitive, apathetic. I think when they listen, and watch John S., they see something much more nuance, much more complex. Me personally, I can't get over the air quotes around death camps kplSY61tHcY-00257-00184500-00186000 that was so revealing to me. I don't suspect or doubt the truth about what he says, although this is from the banishment of many years, but we'd have to unpack what it means to be a bystander by looking at testimony such as kplSY61tHcY-00258-00186000-00187500 John S.'s. There is no easy, easy, neat definition. We're going to turn to one more complex testimony of a bystander I just wanted to mention, here's the facts, he's Hungarian. The last to be deported from the camps were Hungarians. kplSY61tHcY-00259-00187500-00189000 This would have been in 1944, just at the tail end of the war, and yet they continued to round up Jews and send them to the camps. Whether that makes a difference or not, whether it was 44 or 42, kplSY61tHcY-00260-00189000-00190000 but somehow knowing that can make a difference on how you see it. Was he clergy? He seemed to be clergy. He was in training at the time, and he referred to his discipline kplSY61tHcY-00261-00190000-00192000 on why he didn't intervene. He looked through the peep hole. He thought the image was quite telling. Now, I would like to introduce Regina, who was born in 1925, a Lithuanian, she's also to be considered a bystander. Her story is quite different from John S.'s. kplSY61tHcY-00262-00192000-00194000 (inaudible) kplSY61tHcY-00263-00226000-00227000 Just first time we saw that, yeah, kplSY61tHcY-00264-00227000-00228000 first time we saw that video, we just couldn't believe what had happened. I mean, just the image of pointing to the tooth. Notice how particular her kplSY61tHcY-00265-00228000-00229500 knowledge was of those people who lived in her neighborhood, neighbors, leuding from neighbors, astonishing, bystander, accomplice, willing enabler. These are difficult concepts for sure. kplSY61tHcY-00266-00229500-00231000 It's again, we were talking about problem sizing the Shoah. We see cause a lot of times, even students coming in and others say, well, it's the Nazis that did it, right? kplSY61tHcY-00267-00231000-00232500 That sort of generalizes things, or Hitler did it even. Well, you know, obviously, thousands of people were involved as perpetrators, never mind the victims, and when we get into this sort of detail, I think students kplSY61tHcY-00268-00232500-00234000 begin to understand as we do how complex this phenomenon was. So, as we go deeper here, one of the many other disconnects of students' kplSY61tHcY-00269-00234000-00235550 discoveries a they study the Shoah, is that a perceived, call it again disconnect, or rupture between memory, and confirmed fact, and since we use testimony a great deal in our course, kplSY61tHcY-00270-00235550-00236400 we want students to try to get a handle on the importance of memory, as opposed to (inaudible) scholarly, historical interpretation after the fact. kplSY61tHcY-00271-00236400-00237500 What happens when people remember 50 years after the fact? How valuable is that information, and in a court of law, as it was indeed tested in a court of law. So, we offer exhibit A, kplSY61tHcY-00272-00237500-00239000 a passage from James Young, who will be speaking to us next month. An essay that really looks at the interplay between testimony and historical scholarship. "All of a sudden we saw four chimneys going up in flames, exploding. kplSY61tHcY-00273-00239000-00240000 The flames shot into the sky, people were running. It was unbelievable." That's a quotation from a survivor account. "Unbelievable, indeed, retorted the kplSY61tHcY-00274-00240000-00241500 historians who watched the tape, since only one chimney had been blown up. To their minds, such "flawed" testimony was as worthless to this inquiry into events as it was dangerous to historical truth." This is not James E. Young speaking, he's just relating from a kplSY61tHcY-00275-00241500-00243000 scholarly perspective that we need somehow to have scholars verify and confirm that there were x number of chimneys blown up. This becomes the be all and end all of knowledge when it comes to what happened in Auschwitz. kplSY61tHcY-00276-00243000-00244500 Young of course had a very different point of view, as do our students, then again it's important to note is memory, or survivor testimony somehow deemed irrelevant because some of the facts, so called facts were, don't jive with the reality of the situation? kplSY61tHcY-00277-00244500-00246000 We have our students read a book called Neighbors that you mentioned Ron. It talks about one half of a town going against another half and massacre them. This event was buried, buried in a kind of conspiracy of those who were guilty. kplSY61tHcY-00278-00246000-00247000 That's what this woman was talking about. Exactly, and it's turned out that one person had witnessed and come forward and gave a deposition just after the event, kplSY61tHcY-00279-00247000-00248000 but he was not given credence for all kinds of reasons, like the soviets at the time in the beginningsnot given credence for all kinds of reasons, like the soviets at the time in the beginnings of the cold war there was one solitary voice. One solitary voice, and Young, kplSY61tHcY-00280-00248000-00249000 who is the author said "men have lived as historians and sociologists to listen to the solitary voice as well as the historians", and I think that was what Young was trying to get at. kplSY61tHcY-00281-00249000-00250000 We have student commentary on this particular passage that I think is so striking. It's one of the most poignant responses that we had recorded in the book. It's an attempt, kplSY61tHcY-00282-00250000-00251100 what we've tried to get students to do is find some kind of integrated vision looking at the Shoah. In other words, integrate the affective and the cognitive and try kplSY61tHcY-00283-00251100-00252000 to bring together the methodology of history, the methodology of redrick and literary criticism, and I think this is a beginning. This particular commentary is a beginning. kplSY61tHcY-00284-00252000-00253500 This is from Richard, dated March 2011. Reading this, this is a passage we just quoted from Young, kplSY61tHcY-00285-00256000-00257500 Young goes on to say in the essay, and I think we talk about this in class that what was most important for that particular survivor who gave the after account based on memory, was that had there been a resistance at all. kplSY61tHcY-00286-00257500-00259000 That a chimney had been blown up. Okay, perhaps not a flaw, but that there was an affective component to memory and to historical research, correct? Yeah kplSY61tHcY-00287-00259000-00260500 And I think that Richard really understands that, but we've also by the way, thought long and hard about the problematics of teaching the Shoah at a community college where so many students are bringing very difficult narratives of trauma, kplSY61tHcY-00288-00260500-00262000 and here is a case of that happening. To what extent are we assisting that student? Are they in some ways being hurt some more? I hope that in the end the community college is in fact just the right place to be talking kplSY61tHcY-00289-00262000-00264000 something as difficult as the Shoah. Again, I know students have much to bring to the subject. Even though memory can be somewhat distorted, we've discovered that when we brought survivors here, or listened to them, they tend to be very detailed kplSY61tHcY-00290-00264000-00265500 in, because these things are in your long term memory you know. They haven't forgotten. They may have forgotten this piece, or that piece, and I think of stories, many stories have come to appreciate that now that where maybe in the beginning kplSY61tHcY-00291-00265500-00267000 as the story was being told by historians over the years, which really began in the 1960s. Actually it took a while before this story began to really begin to be kplSY61tHcY-00292-00267000-00268500 researched in a real way. Anyway the testimonies of survivors have been very important. I might also say that can't be naive about survivor testimony. I've learned over the years that survivor testimonies are conformances. A man we had a few years ago, kplSY61tHcY-00293-00268500-00270000 we had Steven Ross here, who came in an inmate camp uniform, hat, uniform, he got from Filene's Basement, didn't he? Yeah With some artifacts from the camp he had been to several, several camps, kplSY61tHcY-00294-00270000-00271500 and I walked in and said what kind of a carnival was I into? As it turned out, it was a remarkably potent, I wouldn't call it a performance art necessarily, but he had indeed done his homework. The fact of the matter is survivors who tell their testimony were in kplSY61tHcY-00295-00271500-00273000 a very narrow corner at the time. They didn't see the big picture. They had their own point of view. They certainly had a certain mind set to look at what the Nazis were doing. So they do research, and when they offer their testimony, they offer it in a way that's kplSY61tHcY-00296-00273000-00274500 at least the best testimony that I've seen that is, I wouldn't say controlled, but necessarily it's inactive, and this where redrick comes in. It's a construction. I remember vividly we listened to one survivor, and we have had survivors come to our class, and kplSY61tHcY-00297-00274500-00276000 we've visited survivors in the Holocaust Museum in Rhode Island, and it was only at the very end, Robert Goldstein rolled up his sleeve to show his tattoo, only at the very end to get the maximum effect. This is not to say kplSY61tHcY-00298-00276000-00277500 again that there was any intrusive disorder, but certainly we need somewhat nuanced readers,and listeners to show a testimony. We can't, as (inaudible) says, and I often quote, you know the study of the Shoah essentially, without the survivors, kplSY61tHcY-00299-00277500-00279000 we would not be able to study the Shoah. So, anyways. In our book we just (inaudible) for educators, and it's important to know, and we'll go over all of these, but I think as teachers of English and History we need clear ourselves of the methods we use We've been trained, and we need to know kplSY61tHcY-00300-00279000-00280500 limitations, our own limitations. So, I need to understand my own limitations in the terms of historical context, a matter of causation, and Ron needs to acknowledge his limitations on how to critique a poem, or looking at shonra knowledge. What it means to write a kplSY61tHcY-00301-00280500-00282000 diary. What are the limits and conventions there? We need to be outright and clear about those things. I think at a community college it becomes much more of a struggle because we don't see ourselves as disciplinary, specific trained professionals We see ourselves as something called generalists, kplSY61tHcY-00302-00282000-00283000 but we've all come out of a particular disciplinary subject area. It may have been a while ago, but we all come out of those areas. We also want to make certain these students emerge from a class as a whole, and not a fragment, not doubtful, kplSY61tHcY-00303-00283000-00284500 not without faith. In fact the last chapter in the book is called "Reclaiming faith", and I think that's an important part of what we intend to do in this class. Above all I think we need to get out more. It's great, fantastic for all kinds of reasons that Ron and I to be in the same classroom together kplSY61tHcY-00304-00284500-00285600 and have been able to read historical works that he's pointed out to me, and it's gone the other way as well. Yeah, I think there are Holocaust classes, kplSY61tHcY-00305-00285600-00286600 Shoah classes throughout the country, different places. US Dartmouth actually has one, and others. There's very few that we seen that integrate two disciplines, kplSY61tHcY-00306-00286600-00288000 and that's really one of the reasons why we wrote the book, and as an example of what can be learned by doing that that kind of thing. Again, there's limits to what we can accomplish in one semester, kplSY61tHcY-00307-00288000-00289500 but we think we make some advances not only for our students, but for ourselves too, because this has been a journey. It's not like, every time we teach it, we learn more I think, whatever, however, you envision learning. kplSY61tHcY-00308-00289500-00291000 And it's a humbling experience for sure for all kinds of reasons both personal and professional. So, you may have some questions. I love this set of panels from Mark Spiegalman Why comics? Why mice? Why the Holocaust? kplSY61tHcY-00309-00291000-00292500 Yikes! The mouse is a really crucial part of our course. If you haven't read mouse, completed mouse, please do so. It just brings all of the threads of our course together, and it offers a fresh, kplSY61tHcY-00310-00292500-00294000 still after all these years I kind of thought the view of the Shoah and (inaudible) does all kinds of interesting things. As I said, I love this quote, "it isn't easy to live always under a question mark. But who says that the essential question has an answer? The essence of man kplSY61tHcY-00311-00294000-00295500 is to be a question, and the essence of the question is to be without an answer, and yet, we are here studying the Shoah at Bristol. We do the best we can to provide our students with a whole sustaining vision of this terribly dark time kplSY61tHcY-00312-00295500-00297000 We hope that students leave our class, not well, yes, with more questions, with more questions, and maybe the beginnings of answers of how complex this event was. So, this might be kplSY61tHcY-00313-00297000-00298500 a good time to ask questions.Yeah, definitely any comments or questions out there? I have a question. My name is Meridith Chapman and I am adjunct instructor in English, and I have the honor and privilege of sitting in on kplSY61tHcY-00314-00298500-00300000 the class, Howard and Ron's class, and I went to every class, and I read all the materials. Heard all the jokes? Yeah, it was a fascinating, fascinating, life changing kplSY61tHcY-00315-00300000-00301500 period for me, and I got so much out of it, so I thank you, but one of the things that struck me was with Regina, who was speaking, and the fact that you were talking about kplSY61tHcY-00316-00301500-00303000 the kind of comparison, the parallels between what Regina was saying, and what Richard had said, the student, when he talked about his foster sister being kplSY61tHcY-00317-00303000-00304500 raped by his biological father. There's this idea of, it's so shameful what the witnesses saw, the witnesses of the Holocaust as well. So shameful, in like people that have tried to kplSY61tHcY-00318-00304500-00306000 forget it and change the story because it was such a taboo, shameful subject. So, it really struck me, the similarities between deniers of incest, family incest, kplSY61tHcY-00319-00306000-00307500 and the deniers of something like this because it's so unbelievable and nobody wants to own such a horrible thing. So, I hadn't really thought of it in those terms, but Richard's journal kplSY61tHcY-00320-00307500-00309000 entry was really, really interesting. So I just wanted to make that common. Thank you. Yes, thank you. Other questions? I am wondering, if after your students kplSY61tHcY-00321-00309000-00310500 write, and look at these things. If after the course, if any of them are moved in another way, not only internally, but externally kplSY61tHcY-00322-00310500-00312000 to take any kind of action, or to engage in a kind of social justice issue, or anything of that nature. Many students over the years have said, they at the very least want to make sure kplSY61tHcY-00323-00312000-00313500 that if they hear any types of denying remarks or even anti-Semitic remarks, or even racist remarks that they will respond rather than holding back. So, at that level, whether, kplSY61tHcY-00324-00313500-00315000 they are students, we sort of loose track unfortunately. It seems like they actually engaged in direct social action work. I don't know of any right off the bat, but I would hope so. kplSY61tHcY-00325-00315000-00316500 As I said before, we express to hope these two become witnesses themselves, and correct any misconception, or prejudices that they are might be aware of that are being expressed, but we talk about this in the book. It would be convenient for us to say that one of the learning outcomes kplSY61tHcY-00326-00316500-00318000 of this course is a more ethical person but we have no way of producing that evidence what we can do is control as best we can the problems of the classroom have certain objectives in mind measure certain outcomes kplSY61tHcY-00327-00318000-00319500 as well. Richards, and all the other student's responses in the writing in class offers hope that we see some changes in perspective and that we see a complex response to difficult subjects. kplSY61tHcY-00328-00319500-00321000 So, we have to settle for that for now. We are hopeful that more will come out of it.I think that we mentioned this in the book, one of the purposes of teaching, especially in humanities, or social sciences is to student's go through some sort kplSY61tHcY-00329-00321000-00322500 of transformative way of thinking, enhanced understanding of the world themselves. So, we can of course do this here, as numbers of other courses here try to do. kplSY61tHcY-00330-00322500-00324000 Any other questions? Just a comment. I think the whole law of bystander, the role of the bystander because too often I think that gets lost. We think of the perpetrator, and we think of the victim, and I know for help there is a whole movement around bystander kplSY61tHcY-00331-00324000-00325500 intervention around certainly domestic violence and sexual assault, so I just really appreciate, I think that this is maybe the first presentation I've seen on the Holocaust that really talks about the role of kplSY61tHcY-00332-00325500-00327000 bystander, and I think it's really unique, and it's very timely because bystander intervention is becoming a big model in public health. That's very interesting. Interesting. Our neighbors have many interesting questions that a young girl raises. kplSY61tHcY-00333-00327000-00328500 Can perpetrators be victims as well, and boy, that kinds of opens up all kinds of discussions in class. There are no easy, easy convent definition of these terms kplSY61tHcY-00334-00328500-00330000 Question? Alright. Yeah, it sounds like, from Richard's testimony about his foster sister, that is it's kplSY61tHcY-00335-00330000-00331700 probably pretty common to have traumatic experiences brought to the surface, by the material that you present. So, I actually find it pretty scary that you don't have a psychologist available. You do? kplSY61tHcY-00336-00331700-00333100 We do as well. Available to help student through it as well We have in past had people working with us, and we have a counseling center at the college. kplSY61tHcY-00337-00333100-00334500 The first time we taught it, we become really cognizance of that possibility, so we try to build that in to the extent to have students give us feedback on when they're experiencing kplSY61tHcY-00338-00334500-00336000 this, and either individually, or as a class, and do any necessary interventions. Fortunately, some students have dropped out of the course early on because of that, kplSY61tHcY-00339-00336000-00337500 and that would make sense. Other than that, we haven't had any experience, that as far as we know, that has been you know traumatic, but you take what you see. Just to make it a point, we made it a point kplSY61tHcY-00340-00337500-00339000 in the beginning not to show these films of trama. So, it's all mediated, and it's all through witness testimony. We feel as though we don't want to victimize the victims further. But even so, kplSY61tHcY-00341-00339000-00340500 the literature offers graphic detail of trauma indeed.Any other questions, Jean? On that subject, my office door is right outside. I'm really primly situated. I'm outside the men's room kplSY61tHcY-00342-00340500-00342000 and ladies room on the second floor of B building, and often when I work late, I see students from your class at the honor's center taking a break, and I have seen students crying during the break, but I also see other students supporting them, kplSY61tHcY-00343-00342000-00343500 and I think that's one of the good things about a seminar style experience like this. Is that the students who feel as though they have the strength and the courage to face such things head on, kplSY61tHcY-00344-00343500-00345000 and to think about such things are often there for each other in the best sense of the word, not in the "she was there for them, you know, kind of empty redderick, but in the sense that if you have ever been through a tragic kplSY61tHcY-00345-00345000-00346500 experience yourself, then, I say this to everyone here, then you know that, if you've got support, then at the times when the person with you was going through it, and your supporting that person, and there were times when you're going through it, and that person is supporting you, and I seem to see a kplSY61tHcY-00346-00346500-00348000 lot of that within class. Yeah, at the end I felt, and maybe you've seen it. If you come to our last class, we have a pizza dinner, salad and stuff, and all the people are sharing their culinary projects kplSY61tHcY-00347-00348000-00349510 in additional format. My sense is that this is a class that's earned. It's bonding its community. They really do come together in supportive ways. Thank you for that. I think we're about at the end of our time. Thank you all for coming.