Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.
Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.
The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.
Soothe mind, body and soul at Master of Touches. A secluded treatment room tucked inside Queen Esther Beauty, it's a welcome spot for a relaxing massage, rejuvenating facial or express wax.
Inside an impressive massage menu awaits. Featuring everything from soothing Swedish techniques and the seriously deep Bamboo massage, pretty much any choice comes in full body or express back, neck and shoulder options.
Our top picks? The sumptuous Hot Lava Shells Massage and the deep exfoliating microdermabrasion facial from Elemis. While the former gently soothes troublesome aches and pains, the microdermabrasion treatment gets to work on tired complexions, leaving behind a natural glow.
Make Master of Touches your new go-to for a mini-escape from city living.
The Spa Experience Kensington Leisure Centre is the ideal place to treat yourself to a sophisticated and luxury day spa at an affordable price. Located in Kensington, Central London, this is the perfect setting for you to relax and indulge in a reviving spa day.
Located on Bomore Road, Spa Experience Kensington offers you a thermal spa experience and a range of reviving spa treatments in a clean and modern surrounding. The experienced and talented team strive to combine the latest modern day remedies and traditional thermal therapies to assist you in relaxing and restoring your mind and body.
Unfortunately this spa is not wheelchair accessible.
Directions & Parking
Latimore Road Station | Pay-and-display Parking | Multistorey Car Park Nearby
The spa is nestled inside Kensington Leisure centre, a 10-minute walk from Latimore Road Station. The centre has pay-and-display parking outside and West Way multistorey car park is just down the road.
S. Spa London is a boutique beauty centre located inside Wellbeing 95 on Streatham Hill.
This tranquil and relaxing setting specialises in massages, manicures and waxing.
What's more, some services even include access to the spa and sauna facilities so you can take your relaxation to the next level.
Whether you're craving a soothing hot stone massage, a complexion-cleansing microdermabrasion facial or a luxury manicure, the trained therapists pride themselves on professional, quality treatments.
Situated on Streatham Hill, S. Spa London can be easily reached by train or bus and is your perfect South London beauty stop.
Fairmount Spa is a luxurious day spa open 7 days a week, based in North Finchley, London. They offer a wide variety of relaxing and pampering treatments and packages, including facials, hair removal, nails, massage and an unbeatable range of facials.
On the menu, you will see all of their 13 Pamper Spa day packages from which you're guaranteed to find one which fulfils all your beauty needs Their Gold and Silver packages are all at 40% discounted values. The price for Spa days start from £65.
We do not promiss availability of within store appointment times, when booking up-to two days before on Treatwell. Please contact the salon directly to confirm your booking once you have booked on Treatwell to ensure your appointment is booked, before you make your way. Our instore booking system is usually fully booked on weekends.
We have 24hr cancellation policy. We are closed on Bank holidays.
The nearest tube station to Fairmount Salon is Woodside Park on the Northern Line.
Located on Caledonian Road, TaiTam-D Massage & Beauty is an oasis of calm against the backdrop of the city. Just five minutes from Kings Cross station, this tranquil massage centre provides a peaceful and relaxing experience to purify the mind and harmonise body.
Their modern interior is inspired by their traditional Thai background, blending progressive design with authentic touches to create a rare but soothing environment. With four uniquely styled treatment rooms, you can unwind in comfort as their highly trained team help you leave your worries behind. Services include Thai, Swedish and aromatherapy massages as well as a wide array of different beauty services too. Providing a comprehensive therapeutic experience, a visit to TaiTam-D Massage & Beauty leaves you feeling refreshed, revived and completely renewed.
Get rid of all your aches and pains with a traditional Thai massage, and indulge in a day of pampering with facials or lash and brow treatments, at ThaiManee Spa On The Hill in Muswell Hill, London.
Nearest public transport:
There are plenty of bus stops nearby, and the venue is about 25 minutes away from both East Finchley tube stops, and Alexandra Palace station.
What we like about the venue:
Perle de Beauté - Health & Beauty Salon is located on the High Road in Willesden. Whether you need a Hollywood Bikini, a Yoga session, your Hair done, a Facial, Manicure or Full Body wax, Perle de Beauté Health&Beauty in London will take care of you.
Awarded "BEAUTICIAN OF THE YEAR 2015", by the magazine Nossa Londres.
Waxing has never been so pleasant!
Their goal is to pamper you from head to toe and to bring out your individual, natural beauty
Nearest Tube - Dollis Hill (Jubilee Line) Chapter Road Exit
Also easily accessible by Bus directly via 6, 52, 98, 226, 260, 266, 297, 302 and 460.
Free Parking available, please call to arrange in advance.
LondonCryo is the first whole body cryotherapy centre in the city of London. They specialise in whole body cryotherapy, providing treatments for sports, fitness, anti-aging, beauty and pain management.
You’ll be greeted by one of the LondonCryo specialists, who, in addition to answering any of your questions, will take down all your basic health information so everything is on file for you. This may also be done prior to your appointment in order to speed up the already quick process.
A specialist will accompany you throughout the entire session.
Calista Beauty Salon is situated inside Mercury Shopping Mall, only a few minutes away from Romford train station.
They offer an array of services ranging from skin brightening and massages to waxing. All services are expertly carried out by professional therapists who take the utmost care and time to deliver a relaxing pampering experience. Working with high quality products such as HD Brows and Dermalogica you can expect quality results at great prices.
We fully appreciate you may have concerns about bookings, at this time is uncertainly it is impossible not to be aware of the impact that Coronavirus is having around the world. Our highest priority has always been the safety of our clients and team members, this still remains. We would like to ensure that our guest and team members we are taking additional measures for your safety in this challenging time for all of us.
So whether you are visiting or planning for the future our Team from Paddington Boutique Spa at The Chilworth it is ready to WELCOME YOU and we thank you so much for supporting.
Chilworth Hotel in London's iconic Paddington is a charming townhouse designed for those seeking cityscapes and rejuvenating staycations in the heart of the city.
Please note that our therapist are female and male if you would like to have a preference for the therapist on your booking please inform reception when you will make your reservation with us.
In the heart of the hotel, you'll find a world of tranquillity centred around your health and wellbeing. Whether it's an easing express massage or an overnight retreat complete with a glass of bubbles, Chilworth Hotel has everyone in mind.
124 Bedrooms | Free Wifi | Ensuite | Complimentary Toiletries | Iron & Ironing Board | Television | Hairdryer
Enjoy a night of restful sleep in one of the 124 luxury bedrooms, tastefully decorated with a neutral palette and natural materials creating a home from home. For an added wellbeing boost, immerse yourself in a refreshing vitamin-infused rain shower.
Food & Drink
The Chilworth Restaurant | Paddington Social Restaurant
A tasty treat is hard to beat after a day of pampering and The Chilworth
offer plates to suit all tastes. Take a trip around the world at Paddington Social with dishes from Indian, Italian, Mexican and Lebanese cuisine, as well as British classics. For a quintessential affair then why not indulge and book an afternoon tea experience?
A well-placed hotel right in thick of the tourist hotspots, there's really no shortage of things to see and do. The vast Hyde Park, housing Kensington Palace, is on your doorstep, or a leisurely 45-minute walk will lead you to London Zoo or Buckingham Palace.
The hotel has wheelchair access in the public areas.
Directions & Parking
Paid Car Park | Next to Paddington Train & Underground Stations | Taxis can be arranged by Reception
The Chilworth Hotel has paid parking spaces on site. It is easily reachable by train, with Paddington Train and Underground Stations next door. Reception can also organise taxis for you.
Ideally located minutes away from Barons Court station in London, Crown H & B Spa is a hair and beauty salon which provides a number of services exclusively for women. The treatments on offer range from haircuts to body wraps, eyelash extensions to micro-needling, meaning there is certainly something for everyone here.
Don’t hesitate to ask if you want advice regarding any of the treatments as the team are knowledgable, friendly and always happy to help. So whether you want to come in for a pamper day or have a treatment in mind, you will be sure to leave feeling refreshed and revitalised.
Tucked inside the Hilton Hotel in Croydon, Beto Beauty offers a selection of specialised skin clinic treatments for the face and body.
Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.
Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.
The stunning LondonCryo - Belgravia is the sister venue to LondonCryo in The City. They specialise in whole body cryotherapy, providing treatments for sports, fitness, anti-ageing, beauty and pain management.
At their Belgravia branch, they use Amazing Oils Magnesium Recovery products, a range of Pure Health supplements as well as Golden Grind Turmeric skin range.
You’ll be greeted by one of the LondonCryo specialists, who, in addition to answering any of your questions, will take down all your basic health information so everything is on file for you.
This venue is well connected with a short a 5-minute walk from both Victoria and Sloane Square underground stations.
Bhavi Beauty Ealing Broadway is an independent beauty spa situated in the heart of Ealing Broadway Shopping Centre. A minute away from the station, they have been offering a luxury pamper experience to the area since 2014.
Specialising in the ancient, Indian arts of threading and massages, they also provide a range of modern beauty treatments to help you feel both refreshed and refined.
Their first site opened in 2012 and since then, Bhavi Beauty has been delivering their signature brand of traditional, effective relaxation across the country. Using only the very best products, including ESPA, CND Shellac and HD Brows, their expertly trained staff combine flawless techniques with the highest care.
Desert Rose Wellness is based inside Top Hair Salon in Wandsworth Road, is headed up by Alexandra Marques, a beautician cosmetologist and waxing expert technician, with more than two decades' experience. Her personalized and emphatic approach to clients is evident in every treatment.
With a diverse selection of treatments, at Desert Rose Wellness you can choose from express unisex waxing, indulgent selection of facials such as Deep Cleansing, Mini Glow, Illuminating Radiance and Radiofrequency in the classic range and collagen boosting Skin Base Microdermabrasion in advanced treatments.
Body Treatments - Reflexology, Desert Rose Wellness Body Massage –a combination of different techniques tailored to each client needs, Far Infrared Therapy, Ultrasound Cavitation & Radiofrequency, Nutrition Support and also Stress Management Sessions.
Tailor-made for busy Londoners, Desert Rose Wellness offers both Sunday and evening appointments until 8 pm.
The Beauty Haven in South London is a long-standing salon that offers the best in massages and facials.
Having thrown open its doors back in 2008, this beauty spot is something of a mainstay in the area. Customer satisfaction is their number one priority, so you know that you'll leave feeling relaxed and satisfied with your treatment.
Choose from indulgent massages including full body, hot stone and aromatherapy, or head in for a Dermalogica facial to get your skin glowing.
You can find the salon just a 10-minute walk from East Dulwich station. It has free parking outside and is wheelchair accessible. Make an appointment today for this serene salon.
Whether you’re looking for a bespoke deep tissue massage, a lash lift and tint, or a skin gold facial, Be More Studio in Sutton, is the place for you.
Nearest public transport: You’ll find this venue just opposite the North Cheam Queen Victoria bus stop, or a 25-minute walk from West Sutton train station.
The team: A team with well over 10 years of experience within the industry, their knowledge and expertise ensure all their services are tailored towards your needs and goals.
What we like about the venue:
Treat yourself to an appointment at Shelly's Beauty Services in Forest Hill, London.
Working out of the popular Hair & Beauty salon on Dartmouth Road, the talented beauty therapists offer a range of beauty services such as manicure and pedicure treatments, brow shaping and tinting, precise waxing services, cleansing facials, and more.
Whether you're after a quick gel polish application, a glamourous spray tan, or a relaxing massage, at Shelly's Nail Service you'll find the right treatment for you.
The salon is located just a short walk away from Forest Hill station and paid on-street parking is available in the vicinity.
For flawless care in the hands of a true professional, look no further than Shelly's Beauty Services.
Welcome to Risoleta’s Beauty home-based salon, a pleasant and cosy space offering a comprehensive range of professional treatments, located five minutes walk from Tooting Broadway station, London.
Founded and run by Risoleta this salon is specialised in female waxing, slimming treatments such as lymphatic drainage, sculpture, lipo, anti-cellulitis and relaxing massage. They also offer a wide range of manicure and pedicure services, all performed by a fully trained, insured and experienced therapist.
All treatments are carried out using the most prestigious brands such as OPI, Essie, CND Shellac, Kaeso, JustWax and Eberlin to ensure that you experience the luxury you deserve.
Book in for a pampering session that will make you look and feel great. The venue is open 7 days a week, with late-night opening to best accommodate you.
Please note: this is a female-only salon.


Allain Roy of Campbellton is a professional hockey player. Young Roy knew he wanted to play professionally as a goaltender, so he moved to Connecticut,US and joined his prep school team. Later, he played for Harvard Crimson, where he distinguished himself by receiving 2 all-ivy awards. Accumulating impressive stats with the Crimson, he made Harvard’s history books as being in the top 10 for saves. After graduation, Roy played for the Winnipeg Jets in 1993 and made the Canadian National Team 3 times including in 1994 when Team Canada brought home the Olympic silver medal from Lillyhammer. Throughout his career he also played in numerous national and international leagues across North America and Europe.
Silver medalist at the 1994 Winter Olympics in Lillehammer, Norway in Men’s hockey.
Won the league championship in the SM Liiga in 1993-94, the top professional league in Finland.
Drafted 69 overall in the 1989 NHL entry draft by the Winnipeg Jets
Won the NCAA Division 1 Championship with the Harvard University Crimson in 1988-89
Named to Canadian National Team three times.


The Weekly (25/05 – 29/05)
In the week when Elon Musk and Grimes changed their baby’s name to X Æ A-Xii to comply with California laws, here’s everything else you need to know…
Top Social Stats:
- People spent 7.7 million hours on LinkedIn Learning content in April (Onrec)
- 60% of Instagram Stories are viewed with the sound on (Later)
- ‘Facebook’ is the world’s top Google Search query (Hootsuite)
This Week’s Innovations:
Pinterest Shopping Spotlights
Pinterest is rolling out a new product recommendation tool called ‘Shopping Spotlights’, which will showcase selections of Pin products chosen by fashion influencers and publishers.
As explained by Pinterest,“Today, we’re excited to introduce an entirely new feature called ‘Shopping Spotlights’ which bring the expert recommendations of influential fashion and home tastemakers, as well as publishers, directly to you. In addition to editors’ picks, you’ll be able to easily shop curated ideas based on current Pinterest trends. With the feel of a personal stylist, and the look of an editorial magazine, shopping the latest trends as well as product picks of your favourite influencers and magazines has never been easier.”
Shopping spotlights will be accessible through the feed of highlighted panels at the top of your ‘Search’ tab and once tapped will display themed collection of products.
Click here for more information – https://bit.ly/2ZMfQ7T
Facebook Messenger Safety Alerts
Facebook is now rolling out safety alerts for Messenger.
Jay Sullivan, Director of Product Management at Facebook said, “As we move to end-to-end encryption, we are investing in privacy-preserving tools like this to keep people safe without accessing message content. We developed these safety tips with machine learning that looks at behavioural signals like an adult sending a large amount of friend or message requests to people under 18. This ensures that the new features will be available and effective when Messenger is end-to-end encrypted.”
The new safety features have been designed to address the three following pain points:
- Adding new safety notices when something doesn’t seem right, Facebook will ask you yo double-check and give tips on what you should do.
- Facebook will now alert users under 18 when interacting with adults they aren’t already friends with.
- Facebook will now alert you about common scams and imposters.
Click here to read more – https://bit.ly/2TOPVJ3
New LinkedIn Reactions?
LinkedIn is considering launching new reactions in response to COVID-19.
This comes after a LinkedIn user posed the issue of how the current reactions are unsuitable for reacting to news about the COVID-19 situation which is currently dominating the LinkedIn feed, which Jeff Weiner agreed to and tagged in the product management team.
LinkedIn launched its reactions last August include like, celebrate, love, insightful and curious which have already proven popular, and with Facebook also recently adding a new care reaction, the addition of more LinkedIn reactions would definitely make sense- we’ll be keeping an eye out!
Click here to read more – https://bit.ly/36HezAy
Messenger Rooms on Instagram
Facebook has now added the ability for Instagram users to create Messenger Rooms direct from their Instagram inbox.
When you tap the video chat button within Instagram Direct, you’ll now see a prompt to create a Messenger Room.
If selected, the app will then take you to Messenger where the option is available.
However, Messenger Rooms appears to have gotten off to a bit of a rough start with testing highlighting issues with the display format as well as the overall feature being described as ‘overly glitchy’; so although we’re excited about this new addition, we can’t say we have high hopes!
Click here to read more – https://bit.ly/2yHe8tl
Twitter Limiting Replies
Twitter is currently testing a way to let you limit how many people can reply to your tweets.
Once you’ve composed a tweet, you’ll be able to select if you want to allow replies from everyone, people you follow or people you mention.
If you limit replies on a tweet, users will still be able to see your tweet as well as like and retweet but will be labelled to show that limited reply setting have been applied and who can reply to your tweet.
The feature is currently being tested to “only a limited group of people globally” on both Andriod and iOS as well as the web app.
For more information, click here – https://bit.ly/3ceWnzt
Facebook has now announced a number of new additions to ‘Facebook Workplace’ including, a Workplace version of Rooms, Work Groups as well as more tools to make video conversations more interactive.
Workplace is a communication tool which connects people working in a company, making it easier to connect with colleagues.
Interestingly some of the new features link to outside apps and look to rival other workplace apps such as Slack. These include:
- Work Groups – These are smaller groups you can create to chat with a select group of colleagues
- Rooms – This is essentially Facebook’s version of Zoom, users can be invited to a video chat via a web link and don’t need a Facebook account to access the feature
As well as these, Facebook is also introducing a range of new tools to enhance how users work with video and improve engagement within Workplace, including:
- Live producer – this lets the host of a video live event start polls. share their screen and see ‘health’ metrics to gauge responses to what they’re saying
- Q&A – this is a slide-like system to queue, prioritise and choose questions without these being visible to others watching
- Captions – These will be especially effective for international teams, allowing communication with users who speak a different language (these currently include: English, Spanish, Portuguese, French, Italian and German)
Click here for the full details – https://tcrn.ch/3eunfNd
Campaign of The Week
We’re loving Sainsbury’s new ‘Thank-you’ campaign! This campaign brilliantly celebrates all of the hard work and effort Sainsbury’s staff are putting into keeping us all safe and stocked up – great job Sainsbury’s! 👏
Stay safe and have a lovely weekend!


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As a result, you can rest assured that every element of your Magento store has been created with tactical impetus and rationale. The last thing a weakening hegemony needs is a peaceful and stable world outside with strong rivals emerging. It is a weapon we can never use and if it is used would lead to the destruction of Britain and the majority of its population.


It is customary to say that the theological seminaries are training-schools for the ministry. Properly understood, that is the right thing to say. But it is not very difficult, and it is very common, seriously to exaggerate the function of the seminary under this definition. It is not the function of the seminary to give young men their entire training for the ministry. That is the concern of the presbytery; and no other organization can supersede the presbytery in this business. The seminary is only an instrument which the presbytery uses in training young men for the ministry. An instrument, not the instrument. The presbytery uses other instruments also in this work.
There is the academy, for example; and the university. It being once understood that the ministry is to be an educated ministry, the academy and the university become instruments which the Church uses in training young men for its ministry. And there is the local church. It is to the local church that the presbytery commits its candidates for the ministry, for moral and spiritual oversight and training. The seminary cannot properly undertake the work of these other instrumentalities. It is essential, if the ministry is to be an educated body, that the minister shall know his A B C's. It does not follow that the seminary ought to teach young men their A B C's. It is absolutely necessary, if the ministry is to be a religious body, that every minister should be a converted man. It is not therefore the function of the seminary to convert its students.
No one will suspect me of suggesting that the seminary need not be a "nursery of piety"-- any more than that it need not be a "nursery of learning." But no one ought to contend that the seminary ought to be either expected or permitted to begin with either piety or learning at the beginning. The illiterate and the ungodly have simply no place in the seminary. And if they actually are found there, the remedy is not that the seminary should enlarge its borders and take on the functions either of a primary school or of a confirmation class. The seminary has its own specific work to do, and that work presupposes in its pupils attainments both in literature and in piety. Young men go to it only after they have acquired the education which is common to all educated men, and have made such progress in piety as ranks them with the especially pious men of the community. Basing on this foundation, the seminary undertakes to give to candidates for the ministry the specific training which is peculiar to them as ministers; which fits them, in a word, for the worthy prosecution of the particular work of a minister. It is, in this sense, the finishing-school of the ministry; and it must give itself strictly to those things which the deeply pious man of liberal culture still requires, in order that he may fulfil the office of a minister with credit to himself and to the advantage of the Church.
What precisely must be taught in a theological seminary will be determined by our conception of the ministry for the exercise of the functions of which it offers preparation. And that will be determined ultimately by our conception of the Church. On the sacerdotal theory of the Church, the business of the minister is to perform certain rites, by the correct performance of which the effect sought is obtained. The seminary, in this view, becomes a training-school in the exact sense of that term. It is the place where the prospective minister is trained to perform these rites properly. On the rationalistic theory, the Church is simply a club for intellectual entertainment, or, at the best, a society for ethical culture, or a benevolent organization. The function of the preacher is to be the leader of the group which he serves in such activities; and his training ought to be such as will fit him for this. Great stress will naturally be laid on literary culture, and the masters of thought will take a large place in the theological curriculum. Or, perhaps, the best course in the seminary will be one in sociology - possibly an investigation as to the housing problem in manufacturing towns, possibly a census of the inhabitants within a given radius of a country church.
None of these things are bad. Even the evangelical minister would do well to know how to conduct the services of the church acceptably. And it will not hurt him a bit to be on speaking terms with Plato and Emerson -- and Galsworthy and H. G. Wells and Marie Corelli! Certainly it will be of advantage to him to be at least aware of the social unrest growling around him, and of the terrible distress which it may lie within his power to do something to mitigate or relieve. But all this will not make him a good minister of the gospel of Christ. Do not even the heathen the same? Christ has sent him not to baptize, but to preach the gospel; not to ameliorate the lot of men, but to carry to them salvation. On the evangelical view, the Church is the communion of saints, gathered out of a lost world; and the business of the minister is to apply the saving gospel to lost men for their salvation from sin -- from its guilt and from its corruption and power. Palpably, what he needs for this is just the gospel; and if he is to perform his functions at all, he must know this gospel, know it thoroughly, know it in all its details, and in all its power. It is the business of the seminary to give him this knowledge of the gospel. That is the real purpose of the seminary.
It is important that we think worthily of the minister, and understand exactly what the great task which is laid upon him involves. The ministry is not a handicraft, a certain skill in the performance of which may be acquired simply by practice. It is a "learned profession": one of the three, or at the most four, learned professions which divide between them the expert care of man in his several relations. Man is a composite being, with body and soul, set in a social organism, dependent on a physical environment. He needs expert guidance in every sphere of his existence. Science mediates between him and nature. It is the lawyer who advises him in his social relations. The physician cares for his body. The minister is his guide in spiritual things.
It is possible to argue that we can do very well without any of these guides. It is easier to argue it than to practise it. The Lord has not intended his people to hobble along in their religious living. He has appointed ministers in the churches, and given them the task of shepherding the flock. And no minister is fitted for the position he occupies, unless he is prepared to act as spiritual adviser of the community which he serves. We may talk of "the simple gospel" being enough; and we may thank God that the gospel is simple, and that it is enough. But it is no simple matter rightly to apply this simple gospel in all the varied relations of life, in the multiform emergencies which arise in the tangled business of living. Read but the Epistle to the Romans. Was the right exposition of the gospel in the conditions then obtaining at Rome, given us in the first eleven chapters of this Epistle, so simple a matter that Paul might just as well have left it to the Romans themselves to work it out? Was the application of this gospel to life at Rome in the first Christian century, added in the remaining chapters, so simple a matter that it did not need a Paul to make it rightly? Perhaps we nowhere see the minister more plainly at work than in the First Epistle to the Corinthians. These questions which the Corinthians put to Paul, and he answered with so much care -- did they really not need to be asked of him or answered by him? The minister in his place, as Paul in his, is the spiritual guide and adviser of his people.
For this, we say, he needs to know the gospel: to know it at first hand, and to know it through and through. All the work of the seminary must be directed just to this end. For one thing, the minister must learn the code in which the gospel message is written. He must be able to de-code it; to de-code it for himself. No trusting the de-coding to another! This is the message of salvation, and he is the channel by which it is conveyed to men. He cannot take it at second-hand. He must get it for himself, and convey it first-handed to those entrusted to his care. He must, in other words, know the languages in which the gospel is written; and he must be skilled in drawing out from the documents the exact meaning. And, then, he must know the message, thus drawn out, thoroughly, and all its compass, and in all its details, in its right perspective, and in its just proportions. Otherwise he cannot use it aright. Of course, he must also be skilled in winningly presenting this message, thus thoroughly known, and in helpfully applying it, point by point, to emerging needs. These things constitute the core of the seminary's teaching. There are others that stand very close to them; so close that they cannot be dispensed with as props and stays. The minister must know how to defend the gospel he preaches. And he should know something of the history this gospel has wrought for itself in the world. These things not for themselves, but for the aid they bring him for understanding the gospel better for himself, and for commending it more powerfully to others.
Without this much equipment, the evangelical minister is robbed of his dignity and shorn of his strength. He cannot be the spiritual guide and adviser of the community, as the lawyer is the legal guide and the physician the medical adviser. He sinks into a mere handicraftsman plying a manual trade, learned by rote; or into a mere lecturer to a club or leader in benevolent activities. Of course, "the simple preaching" of the "simple gospel" will not fail of its effect. The loving lisping of the name of Jesus by the lips of a child may carry far. But that is no reason why we should man our pulpits with children lisping the name of Jesus. The foolishness of preaching is one thing: foolish preaching is another. Let us not deceive ourselves: in religion as in everything else knowledge is power. That is a platitude. But platitudes have this to be said for them -- they are true. Nothing -- not fervor, not devotion, not zeal -- can supersede the necessity of knowledge. If knowledge without zeal is useless; zeal without knowledge is worse than useless -- it is positively destructive. This is Reformation year: let us ask ourselves why was William Farel, consumed with zeal, burning with evangelical fervor, proclaiming the pure gospel, helpless at Geneva -- until "with dreadful imprecations" he brought to his aid John Calvin: John Calvin, scholar become saint, scholar- saint become preacher of God's grace? What we need in our pulpits is scholar-saints become preachers. And it is the one business of the theological seminaries to make them.


Hopkins calls for recount in Hays USD 489 school board race
Posted Nov 16, 2021 3:15 PM
By CRISTINA JANNEY
Candidate Cathy Hopkins has called for a recount in the Hays USD 489 school board race.
Only the top three vote-getters in the race will earn seats on the school board. Hopkins placed fourth behind Meagan Zampieri-Lillpopp by five votes after the canvass Monday.
"I just felt compelled with only five votes that it wouldn't hurt to have another look," Hopkins said.
Hopkins said she sought out Zampieri-Lillpopp in person to tell her that she planned to request a recount. She said they were on the same page.
"It just seems to make sense when it's so close," Hopkins said.
Zampieri-Lillpopp said she thought requesting a recount is Hopkins' right as a candidate.
"I don't think verifying it is any problem. It's a democracy. That's how things work," she said. ...
"I put my name out there to serve, and that's what I will do if that's what people want."
Any candidate can request a recount regardless of the votes they received, said Ellis County Clerk Bobbi Dreiling. She is planning to start the recount 7 a.m. Friday and anticipated it will take eight to nine hours.
Hopkins has requested the ballots be rescanned through the optical scanner. A Republican and Democrat will take turns feeding single paper ballots through the scanner.
Members of the public will be allowed to watch the recount. Dreiling asked that people remain quiet during the procedure.
The recount will not affect any other race in the county.
Dreiling is trying to reconvene the canvass board early next week to re-certify the USD 489 race.


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Village On The Isle is a not-for-profit nursing home owned by a corporation named Southwest Florida Retirement Center, Inc. There were no complaints filed against this nursing home during 2015.
The Florida Agency for Healthcare Administration, however, conducted an annual survey investigation at Village On The Isle on August 27, 2015 and found that the nursing home was in violation of numerous provisions of the federal Nursing Home Reform Act of 1987, including those pertaining to: resident dignity, making reasonable accommodations of resident needs and preferences, and the proper storage of drugs and medicine. If you visit a nursing home, you have the right to request and read their surveys and complaint investigations. This information may also be obtained online at:
Nursing home abuse and neglect takes many forms but it is seen through the development of pressure sores, malnutrition, dehydration, serious infection, fractured bones, bowel impactions and other unexplained injuries. If you have questions about a local nursing home or wish to discuss a potential case of abuse and neglect with a Venice nursing home abuse lawyer who has evaluated hundreds of claims, please feel free to call me, James Keim, Attorney at Law at (941) 485-7600. I always provide a free consultation and personally handle every case, and you will not be passed off to some middleman or junior level associate. All cases are handled on a contingency fee and cost basis. This means that you pay no fee or costs unless we obtain a settlement, award or verdict.


I am extremely thankful and grateful that you share your child(ren) with us, and I am so thankful to have such supportive families. I hope you have a nice week off to reconnect as a family. I hope you can snuggle, read stories, and play some games together. By now, I am sure that you have heard the news that KH K-8 is moving to a hybrid schedule (except for our K-Knights, ASD, and MiCI programs). You all are to be commended for the efforts you have made to keep our students safe. KHPS can celebrate that we have done better than a majority of other schools in the county. There is only one other district that has not had to close on some scale, shut down a school or take other alternative measures. We can be proud that we have been open for full face to face learning for almost three months.Read More
COVID reminders & re-cap from last week:
Supt. Hopkins is committed to honoring our Continuity of Learning Plan to stay open, offering in-person and virtual learning, while hoping that the cases start to decrease. However, if this does not happen, then we have to prepare and say, “what if they don’t stop increasing?” Please be assured, we’ll keep you posted with any changes that become necessary.
We have had zero student-to-student, staff-to-staff, or staff-to-student cases. What we are doing is working, but we still need your help to continue on this trend. Here’s what I’m asking you to do:
1. If you are sick or experiencing symptoms, please stay home. We can always have the nurse call you to assess the situation.
2. Stay home until you are 24 hours symptom free, without medication.
3. If you suspect that you have been exposed to someone that is COVID positive, please stay home and call the school nurse for further directions.
4. Socially distance and wear masks whenever possible. Try to remain in your family cohort as much as possible.
5. Continue to do the daily screener. It is working!
6. A big area of improvement is mask wearing on the bus. Many of them still like to slip their mask off or under their nose. If we have to contact trace, we do consider if a child has a mask on/off, so please go over this at home. I hate quarantine kiddos when it could have been prevented by just wearing a mask correctly.
Thank you! Together, we can get through this. Central SHINES!
Principal, Central Elementary
Dear Central Families,
Let’s start with the elephant in the room. What will happen if COVID cases continue to increase? I know that Supt. Hopkins (as well as all KH Administration) is committed to honoring our Continuity of Learning Plan to stay open, offering in-person and virtual learning, while hoping that the cases start to decrease. However, if this does not happen, then we have to prepare and say, “what if they don’t stop increasing?”
Our Personal Mastery educational experience has redefined education and has gained attention around the state and nation. Personal Mastery provides your child with personalized attention from teachers. Instead of teaching to a broad group of students without understanding of their individual strengths and weaknesses, Personal Mastery allows teachers to interact with students individually or in small groups to help them better address their weaknesses. In this way, we strive to help your child reach their full potential.PERSONAL MASTERY SPECIAL EDUCATION ENGLISH LEARNERS TECHNOLOGY IN THE CLASSROOM


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Did you ever drive on ice?
Do you want to test your driving skills? Do you want to know who is the best? Or do you want to experience the different vehicles on the ice? Get on the quad with special tires or get in a rally car and stay to keep it on the circuit.
Besides this activity we have much more activities that will make your trip to Lapland one to never forget. Because we are a small organisation and live in the area, we can offer you, more affordable than any other organisation, an amazing trip. Contact us if you want more information. We are happy to share our enthousiasm for this wonderful region.
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The rationale for the conception and creation of www.easi-piesi.org lies in the belief that few people would, knowingly, seek to benefit through theft from others. Likewise, few would consider taking advantage of the victims of terror and ethnic cleansing. Few would want to reward a military occupier where brutality and wanton killing, the demonising and brutalising of a subjugated people is the hallmark of the occupation
Increasingly there is awareness that trade has an ethical dimension -as witnessed by the plethora of ethical and corporate responsibility statements to be found in the literature of the UK’s major supermarkets. The formation of the Ethical Trading Initiative by the supermarkets is one manifestation of this.
However the defining of ethics as applied to international trade is not the monoply of the UK’s supermarkets. UK shoppers should have a say in the matter, should have a facility whereby they can sensitise the supermarkets to their feelings and demands – with the bonus of knowing that they are helping the supermarkets formulate policy based on what the customer really wants.
Crucially, shoppers should be able to identify products and produce on the supermarket shelf which originates from stolen land or from land under military occupation. Shoppers should be free to shop with a clear conscience knowing they have made an ethical decision to avoid such produce.
By making such an ethical decision they are telling the supermarket, in the most direct manner possible, to cease selling the goods they have chosen to boycott.
Palestine – a stolen land
It was on the 16th September, 1948 that the United Nations appointed mediator, Count Folke Bernadotte, completed the report which outlined his plans for the return of hundreds of thousands of Palestinians who, in the space of a few months, had either been ethnically cleansed from their land or had fled to safety.
Twenty four hours later, the UN mediator was assassinated at the hands of the terrorist Stern Gang. It is worth noting that two prominent members of this terrorist group, Yitzhak Shamir (directly implicated in the murder) and Menachem Begin, both became prime ministers of Israel.
It is the legacy of this act of murder which resonates throughout the Middle East and the wider world to this day. And this legacy is summed up in the two words “stolen land.”
With the assassination of the UN mediator. The question of land ownership and looted Palestinian property was quietly dropped. Crucially, at this point in time, about 94% of land in Palestine was owned by Palestinian Arabs, churches and religious trusts. The remainder was Jewish owned. (In current circumstances, within Israel itself, these statistics are now reversed.)
And how did the state of Israel acquire Palestinian owned land?
Quite simple. In parallel with ignoring international law, it used (and still uses) any convenient laws dating from the days of the Ottoman Empire
- if land remains uncultivated for 3 years or more – regardless of the reason – it beomes the property of the state
- laws and military regulations used by Britain – under the Defence Emegency Regulations for example, Israel can and does carry out draconian collective punishments such as house demolition – as did the British during its time of authority over Palestine.
Israel used its own laws and Military Orders
- At the end of June 1948, for example, the first “Abandoned Areas Ordinance” was issued giving the theft, looting and seizure of thousands of Palestinian homes and businesses a first coat of legal gloss.
- For those Palestinians who fled even a few miles from their homes and land, for safety, they lost their right to ownership – even if they returned a few weeks later.
- Those so-called “present absentee” Palestinians can still look at their rightful property and land – but cannot enter. As for Palestinian refugees, Israel refuses outright any responsibility for their situation, never mind any guilt over stealing their land
- land declared “abandoned” was designated “state land”, passed to a Development Authority, transferred to Israel Land Administration and administered by the Jewish National Fund (the UK charity, JNF Charitable Trust, is a member of the extended Jewish National Fund family) for exclusive Jewish use.
If all else fails the excuse of “security” is invoked
By such means the Palestinian people were robbed, and continue to be robbed, of their land.
Every act of violence towards the Palestinian people, whether they be refugees in the Lebanon or residents of the West Bank and Gaza, contains the same message – we, Israel, have your land and have no intention of giving it up, so you give up your struggle.
Every act of resistance by the Palestinian people, violent or non-violent, conveys the message to Israel. We demand our rights, our land.We will never give up.
And Israel has become adept at responding to this message in an uncompromising manner.
The visit to Israel towards the end of 2008 by Gordon Brown and Barack Obama produced the usual pleas to halt settlement construction. Israel’s response was typical. A few days later the government announced plans to build settlements on Palestinian land in the Jordan Valley.
For 10 year-old Ahmad Husam Yousef Mousa, land theft by Israel was very much a reality. On 29th July 2008 he demonstrated with his friends against the separation fence which is being constructed on the lands of his village, Nilin, taking away the lands and sole source of livelihood of many of its inhabitants. At a distance of about 10 metres, as they were retreating from armed soldiers, he was shot in the head and murdered by a bullet from an M16 rifle.
Palestine Israel Ethical Shopping Initiative
At www.easi-piesi.org there is the belief that the international community, as represented by individual governments, has totally failed the Palestinian people. The responsibility now lies with civic society to show the way.
We believe that any solution to the question of Palestine and its people must be a rights based solution, based on international law. We believe that all aspects of Israeli society which give the state a civilised veneer should be boycotted until as such times as Israel ceases to boycott the rights of the Palestinian people
With the UK importing at least two thirds of Israeli produce, civic society within the UK has the responsiblity to consider the ethics of purchasing such produce. At www.easi-piesi.org we take this responsibility seriously. .
www.easi-piesi.org will be a vibrant, interactive site. It will, initially, encourage the shoppers of the UK to make the ethical decision not to purchase Israeli goods on the shelves of the supermarkets. It will, with the assistance of the shopping public, clearly identify these goods and publicise them.


Pope Francis is in the Philippines today and over the past couple of hours he has been celebrating the first Mass of his three-day visit in the Cathedral Basilica of the Immaculate Conception in Manila.
The Philippines is one of the most densely populated countries in the world with over 100 million people living in a land only a little bigger than New Zealand. Eighty-six percent of the population identify as Roman Catholic, and while the Philippines has many fewer priests per Catholic head than in New Zealand, priests from this generous and faith-filled country are now leading a new evangelisation in many parts of the western world including New Zealand. On many Sundays in my own Good Shepherd Hurunui parish, parishioners born in the Philippines make up almost fifty percent of Sunday worshippers.
Cardinal Tagle of Manila is as excited as anyone at Francis’ visit. and at times his excitement is visible and contagious. At the end of today’s Mass he spoke in welcome to Pope Francis with a reflection about the process of destruction ( in Typhoon, earthquake and war) and rebuilding, a pattern of death and life which tragically familiar to the Filipino people. As I listened to Cardinal Tagle I felt as though he was speaking directly to the people of Christchurch. Here is my summary of some of the key points of the Cardinal’s reflection.
This Cathedral Basilica of the Immaculate Conception is the eighth cathedral to have served the city of Manila. Earlier cathedrals have been destroyed by storms, earthquakes, (in 1863 an earthquake destroyed the Cathedral taking the lives of the chapter, choir and lay faithful), and war (in 1945 the seventh Cathedral was mercilessly bombed. Three years ago the Cathedral was closed for repairs and now it is again open to warmly welcome you Holy Father.
This cathedral has been razed to the ground many times but it refuses to disappear – boldly rising from the ruins just like the Filipino people.
We have seen and lived the suffering, but also the determination of our people. We are afflicted in every way but we are not crushed. What is the secret of the resilience of the Filipino people?
One of our wise Jesuit theologians (like you Holy Father) provides an insight. He says that the Filipino people have two treasures, music and faith. Our melodies make our spirits soar above the tragedies of life. Our faith makes us stand up again after earthquakes, typhoons and wars.
Now, as we are struggling again, you come to us Holy Father. You bring fire, not to destroy but to purify. You bring an earthquake not to shatter but to awaken us. You bring weapons not to kill but to assure and encourage. You are Peter, the rock on which Jesus builds his church. You are Peter who comes to strengthen our brothers and sisters of faith.
We welcome you to this land of untiring hope, music and faith. We know that only Jesus will rebuild the Church of the Philippines.
As I listened to the Cardinal I was grateful that so many Filipino people of hope, music and faith have chosen to make their home in New Zealand, and especially in the parish of the Good Shepherd Hurunui. May we be open to the lively passion for faith that you bring and so generously share.


8 Killer Leg Workouts With Dumbbells For Men & Women
Posted on August 28 2023
egs are the pillars of your body and working some of the largest muscles of your body should be a top priority for maintenance of overall physique and health. Leg workouts allow you to focus on muscle groups that get underworked and neglected during your daily life. Strengthening leg muscles can help you to prevent imbalances, and improve your endurance.
The legs are typically divided into two sections: the upper leg (above the knee) and the lower leg (below the knee), which together make up some of the largest muscles in the body. The hip flexors, quadriceps, and hamstrings, which line the femur, are the primary muscles of the upper leg. The gastrocnemius, tibialis anterior, and soleus, which move the ankle and foot, are the primary muscles of the lower leg.
Also Read: 6 Best Leg Workouts For Women
Your muscles will benefit from strength training if you want to perform a variety of daily tasks better, such as getting out of and back into a chair, picking something up off the floor, and climbing stairs.
In this blog post, we’ll discuss some of the top leg exercises you can do in the convenience of your own home with a set of dumbbells.
Start with a warm-up, perform each exercise with proper form, and cool down afterwards. Choose the dumbbell weight that’s going to challenge your muscles but not make it impossible for you to perform. Perform each exercise mentioned below for 3 sets of 10 reps.
1. Stand with your feet slightly wider than shoulder-width apart. Position a dumbbell vertically against your chest, right under your chin, using both hands to grasp the top portion of the weight.
2. Tighten your abs, keep your back flat, hold the dumbbell in contact with your body and squeeze the shoulder blades together.
3. Push your hips back, drive your knees out and descend down to lower yourself into a squat.
4. When you lower your body, ensure your thighs are parallel to the ground and you maintain a natural arch in the back.
5. Pause for 30 seconds.
6. Keeping your abs braced, drive your feet through the ground as you rise back to stand up to the starting position.
LEG DUMBBELL DEADLIFT
1. Stand up straight with a slight bend in your knees holding a pair of dumbbells (in front of your thighs) with an overhand grip.
2. Your feet should be shoulder-width apart.
3. Hinge at the hips while you slowly lower your body by bending forward, keeping your back straight and your knees slightly bent during the movement.
4. Focus on the stretch in your hamstring and continue to lower the dumbbells towards your ankles. Pause for 30 seconds.
5. When you feel tension in your hamstrings, push through your heels, using your glutes and hamstrings to return to the starting position.
6. Dumbbells should remain intact with legs. Repeat.
Also Read: 7 Exercises To Improve Your Posture
DUMBBELL SUMO SQUAT
1. Stand straight up with a tight core and a flat back, positioning your feet shoulder-width apart.
2. Hold a heavy dumbbell at the base with both hands.
3. Look straight, bend your knees while driving your hips backwards (your knees should be following your toes while you squat down in a wide stance.
4. Your thighs should be parallel to the floor.
5. Pause for a second.
6. Drive your hips backwards. Press with the heel of your feet to return to the starting position.
Also Read: Top 10 Knee Strengthening Exercises
DUMBBELL STEP UPS
1. Stand in front of a bench with your hands at the sides, holding a pair of dumbbells at your sides by arm’s length.
2. Place your right leg on the bench with your knee bent at 90 degrees.
3. Keeping your chest, and back straight, and core held tight, press through your right heel and step up , lifting yourself onto the bench, ending with both feet on the box.
4. Pause for a second, step back down with your right leg and carefully return back to the starting position before switching legs.
DUMBBELL SIDE LUNGES
1. Begin by standing with dumbbells in each hand at your sides (with arms extended close to your torso).
2. Take a long step forward with your left leg and lower your body into a lunge position. Keep your abs pulled in and back straight. Make sure your knees don’t extend your toes.
3. Pause for few seconds and return to the starting position by stepping your left foot inwards to return to the starting position.
4. Repeat by placing your right leg in front.
5. Continue this alternating movement between the left leg and right leg for the specified number of repetitions.
DUMBBELL WEIGHTED LEG PULL-INS
1. Sit comfortably on the edge of a flat bench, using your hand grip for support.
2. Extend your legs fully (they should be parallel to the ground) and hold a dumbbell between your feet. Lean you torso backward and use your abs to stabilize yourself.
3. Using foot-eye coordination, pin your feet underneath the top plate of the standing dumbbell.
4. Bring your knees in towards your chest, taking care not to drop the dumbbell in the process.
5. Hold your knees close to your chest for a second.
6. Extend your legs back towards the floor to the starting position.
DUMBBELL SQUAT THRUSTER
1. Stand with your feet shoulder-width apart, holding a dumbbell in each hand with arms raised over your shoulders.
2. Squat down keeping your back flat, chest lifted and your knees over your toes, dumbbells held right above your shoulders with both the hands. Make sure as you squat, your hips are driving back and weight is in your heels.
3. Push through your heels to thrust up to standing and press the dumbbells overhead extending your arms long.
4. Lower back to the starting position and repeat.
STANDING DUMBBELL CALF RAISES
1. Stand tall holding a dumbbell with each hand at your sides.
2. Place the balls of your feet toes on a sturdy platform that is around 2-3 inches tall.
3. With toes pointing out straight, raise your heels off the floor as high as you can.
4. Hold the top contracted position for few seconds.
5. Slowly lower your heels back to the starting position to complete the repetition…


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on 3/29/2013 11:11:00 PM
More reviews by LittleMissLawyer
Skin: Combination, Fair, Neutral
Hair: Blond, Straight, Medium
This is my HG of nail/foot treatments! (Available at Sally's for around $6)For feet: I have tried many of the tips on here for removing calluses: (1) soaking with water and enough BCCR (Blue Cross Cuticle Remover) to make it cloudy; (2) applying BCCR directly to feet, then pumice; (3) wetting a washcloth with BCCR, placing it in an empty grocery store plastic bag, putting feet in the bag and tying it (!). However, BY FAR the BEST (least messy, wastes the least amount of product, and, most importantly, is the MOST EFFECTIVE) tip I read was to squirt some BCCR directly onto a Mr. Pumice Pumi Foot File and use it in the shower on your feet. This makes my feet COMPLETELY baby smooth in a way that none of the other treatments did. I often would use Mr. Pumice after trying the three treatments mentioned above, and I never got even close to completely smooth from it.For nails: I haven't found a great method of applying this yet. I usually just squirt a little on each nail. This stuff removes all dead skin and every trace of cuticles! I use my metal cuticle pusher and/or my cuticle clippers (I know, bad... I usually use them to remove dead skin, though!) afterward. The most important tip is to not leave it on too long and make sure to moisturize when you are done!
12 out of 13 people found this review helpful.
on 1/10/2013 5:30:00 PM
More reviews by CordulaM
Skin: Sensitive, Fair, Warm
Hair: Other, Wavy, Coarse
I bought this as an alternative to cutting, but I don't really see myself using this. I tried it, and it didn't seem to do much but I do worry about the chemical effecting my nails. I ended up cutting them off anyway, which I think is more time effective for my cuticles. I tried it as a pedi soak too, but feel it doesn't do much that a regular pumice stone doesn't. I returned this.
on 1/7/2013 11:45:00 PM
More reviews by lotusfairy
Skin: Oily, Medium, Cool
Hair: Brunette, Curly, Medium
I cannot be without this stuff. It makes my nails look like I had them done at the nail shop. All the dead skin is gone (I know, gross) and it cleans well underneath the nail. I even use this on my feet too to slough off rough and dry spots. A huge bottle will last you a while and the only thing you have to be careful is to not have any open cuts as this can cause great pain. Also rinse well after application. I bought my bottle at Sally's but I have seen it at other beauty supply stores. If you like to wear nail polish or just like your nails to look well-manicured and clean, I highly recommend this.
4 out of 4 people found this review helpful.
on 12/2/2012 7:11:00 PM
More reviews by Katyby
Skin: Acne-prone, Fair-Medium, Not Sure
Hair: Brunette, Other, Other
I love this! This is my HG cuticle remover. It works wonderfully and considering the size for the price it is dirt cheap. The applicator could be better but I just apply with a q-tip which I don't mind anyway. So glad I picked this up at my local Sally's!
on 11/12/2012 3:37:00 PM
More reviews by kierstennakita
Age: 18 & Under
Skin: Normal, Fair, Not Sure
Hair: Blond, Other, Other
This stuff is great! I just wet a q-tip then wipe on each cuticle then use an orange stick and go around my cuticle. Immediately, my nails look like I just received a 45 minute manicure. It was $8 at my local Sally's Beauty Supply store. So worth it! You get a fairly large sized bottle as well.
2 out of 2 people found this review helpful.
on 10/26/2012 8:21:00 PM
More reviews by dawnzartandlife
Skin: Sensitive, Fair, Cool
Hair: Brunette, Straight, Fine
I picked this up after reading so many rave reviews. I also got a sample from a nice swapper to test it out. I picked up this giant bottle which I thought may last my lifetime, until I read all the reviews using it for calloused feet as well. Genius, It is a great product, Great quality, tons of bloggers rave about it too.
3 out of 3 people found this review helpful.
on 10/24/2012 12:55:00 AM
More reviews by nmhidi
Skin: Combination, Fair, Warm
Hair: Brunette, Straight, Medium
Blue Cross is very effective.. but I feel that it is a little harsh on the skin. you have to be careful about getting it on your fingers/finger tips because it starts to feel a bit like Krazy Glue on the skin. So it is very important that you use manicure tools and not your bare hands. Also, it is best to use this product over the sink or the tub.. because I have heard it can really do some damage to furniture.
on 10/4/2012 1:16:00 PM
More reviews by b_jones
Skin: Combination, Medium Brown, Cool
Hair: Brown, Relaxed, Coarse
OMG!!!! This is the best stuff ever! For years I have tried numerous potions, and pedicures and scraping methods in order to get my feet back soft and smooth the way they were intended to be. I got this and since my feet were SEVERELY calloused I took about 2 ounces of it and pored it into a bucket and 8 ounces of warm water I let my feet soak in it for about 15 minutes. I wiped them a bit and began to walk to the bathroom so that i could sit on the edge of the tub and scrub them with a pumice stone and let me tell you my feet were so slick that I could barely walk. After I began to scrub them the stone got really slick so the scrubbing became nearly impossible so I let the stone soak in water for while I went back to soak my feet for 15 more minutes. I took the stone out of the water applied some body wash and began to scrub. Ladies let me just tell you after that one soaking episode over a month ago my feet are now as smooth as a babies bottom. I no longer have that gross scap callous looking thing on the back of my heels and my feet are so smooth sometimes I just rub them and smile. I am so excited about the results that I got with this product, I have been trying for the past 8 years to get my feet to this stage and call me crazy but I am so excited about it. I will NEVER NEVER NEVER NEVER EVER be without this product. I have 5- 32 oz bottles in my stash right now, I am so excited that my foot worries are over. Give it a try it is so worth it you can get a 32 oz bottle from head 2 toe beauty for $4.95 (not affilated) it is ceartinaly cheaper than a $40 pedicure where they scrap the skin off and it regenerates 10x worst than where it started from. Hands down this product is a miracle=D
17 out of 17 people found this review helpful.
on 9/16/2012 12:01:00 AM
More reviews by sufferingfromvertigo
Skin: Combination, Fair, Cool
Hair: Red, Wavy, Medium
Loving this. There's not much I can say that hasn't already been said. Get some. Try it. I did my fingernails immediately when I got home and then look stellar. I'm looking forward to using it on my toenails/ calloused heels. HG.
1 out of 1 people found this review helpful.
on 9/11/2012 11:03:00 AM
More reviews by SnapesLove
Skin: Normal, Fair-Medium, Not Sure
Hair: Red, Other, Other
I'm sorry to be the one to bring this product down, but it just doesn't work for me for cuticle removal for my fingers. I've followed the directions, tried variations on the directions, tried soaking my nails for awhile in it, and it simply doesn't work for me. I had such high hopes for this, too, but I will unfortunately have to keep spending money to get my cuticles professionally done, as I have never found a product that would work for me, including this one. I cannot speak about how it works for pedicures or callouses, as I've not tried it for those things, but for my overgrown finger cuticles, it just doesn't do the job. I'm sorry.
Are you sure this product is discontinued?
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Reviewer did not try the product Profanity/Vulgar language Advertising (Vendor promotion, iHerb Coupons etc.) Marketing campaign (BzzAgent, Influenster etc.)


Did you know? It is true that Coca‑Cola advertising from the 1930s onwards played a big role in shaping the big, jolly Santa character we know and love today.
Watch our video about the legend of
- What are voluntary on pack recycling labels?
Why has there been a change to the
Coca-ColaChristmas Truck Tour route?
Coca-ColaEuropean Partners using biodegradable material or other greener alternatives to plastic?
- Why don’t you get rid of plastic bottles altogether?
- FAQs: Win a summer of experiences


Burgess' Hillside Vineyards include the Estate and Haymaker vineyards. The Estate vineyard is located at the winery, facing west from the side of Howell Mountain, and has a slope averaging 22%. The soil is composed of "tuff," a volcanic ash, allowing the vineyard to drain very well. Haymaker is an eastern-facing mountain vineyard, located in a frost-free zone between the valley floor and mountain top with ancient marine sedimentary soils. The 2014 growing season was early, even and excellent! The early bud break and consistently moderate temperatures throughout spring and summer resulted in exceptional vine health and optimal ripening. Burgess was able to take their time planning vineyard picks to ensure the highest quality fruit with complex flavors and refined phenolic profiles.
The winter was one of the driest on record, but heavy rains before bud break gave the vines a well timed drink. The dry winter produced berries smaller in size, but more concentrated with flavors, and an earlier than normal harvest showed immediate promise of high quality. Gorgeous black fruit, gravel, violets, black cherry, anise, juicy palate with nice structure and velvety tannins along with chocolate flavors. Finishes with very elegant bittersweet tannins.


Will Sophie the Swan realize her dream and become a ballerina? (Thomas Giroir )
Leaping from the Pages to the Stage, Eastern Connecticut Ballet presents the World Premiere of Ballerina Swan at The Garde in New London!
Little Sophie the Swan wants to be a dancer more than anything in the world. In her dreams she is a lovely ballerina with a golden tiara perched on top of her head. But, alas, poor Sophie is only a swan, with very uncooperative bright orange webbed feet. Will she ever realize her dreams and become a Ballerina?
Fly with Sophie as she leaps from the pages to the stage in Eastern CT Ballet's World Premiere of a delightful ballet based upon Allegra Kent's new award winning children's book, Ballerina Swan. Ms. Kent is one of NYC Ballet's most celebrated ballerinas and illustrator Emily Arnold McCully has won many prestigious awards including the Caldecott Medal. Original choreography has been crafted by Gloria Govrin, Eastern CT Ballet's Artistic Director and acclaimed NYC Ballet soloist.
Laugh and cry as Sophie follows her dream, leaving the safety of her home on the water to humorous escapades in the ballet classroom. Will she fit in? Will she earn a role in her school's production of Swan Lake? The ballet concludes with breathtaking variations from Tchaikovsky's Swan Lake, the perfect fusion of a whimsical children's tale and the magical beauty of classical ballet.
The animals are having a Carnival! Lions, birds and fish, Oh My, will frolic on stage in Carnival of the Animals, completing this unique, double-bill family event. One of Camille Saint-San's most famous musical masterpieces has inspired Ms. Govrin to create her own special vision of the ballet. Each musical selection describes a comical animal that comes alive when introduced with a witty narrated poem. Carnival of the Animals is a perfect children's introduction to classical music and dance.
Join us for two dynamic ballets, performed by ECB's talented, professionally trained Company, at the Garde Arts Center in New London on May 19 at 2 p.m. For tickets call 860-444-7373 or online at gardearts.org.
Following both ballets, Allegra Kent, will be at the theater to autograph copies of her book. You are invited to meet this world acclaimed Balanchine ballerina and other cast members while enjoying FREE Rita's of New London Ices. For your convenience, copies of Ballerina Swan will be available for purchase.
Based on the book, "Ballerina Swan" by Allegra Kent, Holiday House 2012. Illustration copyright 2012 by Emily Arnold McCully. Photo credit: Thomas Giroir. Sponsored in part by the Garde Arts Center. Special Group, Senior and Military discounts available. Eastern CT Ballet is a 501 (c)(3) nonprofit organization.


Apple has engineered Final Cut Pro X to have great playback. When working with larger resolution footage, like 4K, it may seem like the performance gets bogged down. How can you tweak the settings to get better performance? Author Jeff Greenberg walks you through how to get the best performance with Final Cut Pro X by changing the settings.
- Apple has really engineered Final Cut Pro…to have amazing playback, but as you're starting to…throw more clips at it, as you push maybe 4K overlays,…I'm going to talk about those throughout the class,…you may find that Final Cut Pro doesn't behave…as well as you like.…It's performance isn't as good.…When we take a look on my system, I could go here,…up in the top right where it says View, and I can choose…Better Quality and Better Performance.…Final Cut 10 by default ships at Better Performance…just to make it that less people complain about…how it performs.…
The only thing I'll tell you is Best Quality…probably won't make a huge difference visibly here.…I'm going to go ahead and hit Play.…My system is going to play this back like a champ,…this footage, some of it's got some 4K material,…it's all got an overlay.…I'm going to change that blending mode here.…I'll turn off the upper clip for just a second.…V for View to turn it on and off.…There we go, turn it on and off, you can see…what difference that's making.…
- How do blending modes work?
- Getting best performance from FCP X
- Overlay text
- Knocking out white
- Revealing elements
- Correcting color
- Creating day for night
- Using luma key for partial selections
- Creating alpha effects
- Using third-party flickers and grunge


Milia are small cysts that form on the skin. They are also called « milk cysts ». Milia form when a protein called keratin becomes trapped under the skin.Small pimples look like whiteheads, but they are not acne. Unlike acne, they do not develop in pores, nor do they become red or inflamed.
Can you squeeze Milia?
First, never try to pop or squeeze the milium. (Milium is the singular form of milia. So, you have a milia or multiple milia. ) The contents of the miliary are not as fluid as the contents of the pustules.
What does milia look like?
Miria’s look small white bumps on the cheeks, chin, or nose. They can also be on the body, especially the trunk and limbs. A similar condition, called an Epstein pearl, is characterized by milia on the gums or roof of the mouth. Epstein pearls are common in newborns.
Can you pop milia?
miria don’tTon There is an opening in the surface of the skin, which is why they cannot be removed by a simple squeeze or pop. Attempting to pop them can lead to red, inflamed marks or scars on the skin. Most cases go away on their own, usually lasting weeks to months.
How do you get rid of milia in adults?
How is milia treated?
- cryotherapy. Liquid nitrogen freezes milia. …
- Go to the roof. A sterile needle picks out the cyst contents.
- Topical retinoic acid. These creams with vitamin A help exfoliate.
- Chemical peels. …
- Laser ablation. …
- Diathermy. …
- Destroy the curettage.
Dr. Pimple Popper Milia Medley
42 related questions found
Why did I suddenly have milia?
Milia Occurs when keratin becomes trapped under the skin’s surface. Keratin is a strong protein normally found in skin tissue, hair and nail cells. Milia can occur in people of all races or ages. However, they are most common in newborns.
Can you get rid of milia on your own?
they usually don’t leave on their own. And you can’t pop it like a pimple. Removing milia usually requires an incision. Cysts are usually located just below the surface of the skin.
What happens if you choose Milia?
If you notice milia on your face, don’t squeeze or pick- it just irritates the skin.
Can honey get rid of milia?
Use Honey Cinnamon Mask
Milia also stems from aging, where your skin is stripped of its innate ability to exfoliate. Mix 4 tablespoons honey with 1/2 tablespoon cinnamon and apply it to your face. Leave on for about 15 minutes, then wash off.
What’s the fastest way to get rid of milia?
- Clean the affected area daily. Use mild soap to prevent skin irritation. …
- Steam opens pores. This can be done by sitting in the bathroom and taking a hot shower.
- Exfoliate regularly. …
- Use sunscreen. …
- Use topical retinoids.
What cream is good for milia?
For particularly stubborn or numerous milia, Prescription Retinol Cream (eg Retin-A or generic retinoic acid 0.025%–0.05% cream or gel) may be appropriate.
What is the best face wash for milia?
Best products for milia
- Cerave SA Salicylic Acid Smoothing Cleanser. …
- Bioderma Sebum Purifying Cleansing Foaming Gel. …
- StriVectin Daily Reveal Peeling Pads. …
- Institut Esthederm Intensive Retinol Serum.
Can Moisturizers Cause Milia?
« This The biggest side effect of using the wrong moisturizer is developing miliasmall hard white bumps on the face in random areas, » Dr. Forney said. « This is very common if [you’re] Use a body moisturizer on the face, but too heavy moisturizer can also happen. «
How much does it cost to get rid of milia?
The cost of miliary extraction depends on the size and location of the miliary, as well as the complexity of the techniques used for removal. Generally speaking, Average cost starts at $300. Sometimes multiple sessions may be required.
Can milia get bigger?
Milia Can grow up to two millimetersbut they are usually smaller.
Is milia permanent?
Milia are harmless, and in most cases, they will eventually clear up on their own. In babies, they clear up after a few weeks. However, in some people, milia can last for months or more. Secondary milia is sometimes permanent.
Can tea tree oil get rid of milia?
These create a barrier on the skin’s surface, the last thing you need when trying to get rid of milia.Mira is not caused by bacteria as some may think – it’s not a spot, so it’s important not to treat it like your salicylic acid, benzoyl peroxide, lavender and tea tree to no avail.
Is rose water good for milia?
Use rose water.
As far as your complexion goes, there’s almost nothing rose water can’t do.Like Manuka honey, its power comes from its Anti-inflammatory properties. Spray on your face several times a day to refresh the skin and prevent milia from becoming red and inflamed.
Can lemon get rid of milia?
Has astringent and anti-inflammatory properties, lemon juice reduction The size of the skin pores helps to dry out milia.
What’s in Milia?
Milia is common on the skin of people of all ages. They form when keratin, a substance produced by the skin, becomes trapped under the outer layer of the skin, forming a tiny cyst. form a single milium (singular of milia) at the base of the hair follicle or sweat gland.
What is the hard white stuff inside a pimple?
pusa thick white substance made up of bacteria and white blood cells that sometimes fills pimples.
What causes milia under the eyes in adults?
Prickly heat occurs under the eyes due to to excess keratin. Gently exfoliating the area with a warm towel can remove dead skin cells and help bring trapped keratin to the surface.
Is witch hazel good for Milia?
When you pierce the milia, a small crust may appear on the treated area, which will disappear after a week.We recommend that you apply 5-7 days after witch hazel treatment Aid in the healing process and make sure you don’t use any harsh products on the area.
Can stress cause milia?
stress can cause Increased hormone cortisolwhich in turn triggers your skin to produce more sebum — a natural oil that increases the risk of acne, clogged pores, and milia.
Is olive oil good for milia?
To prevent new milia from forming, you need to address the skin’s nutritional needs from the inside and use the bio-identical lipid repair oil externally. Good sources of essential fatty acids are oily fish, flax seeds, olive oil (unheated), avocados, flax seeds.


Prophesee’s technology bloomed from revolutionary researches conducted on the brain and the human eye over the past 20 years by the Institute of Vision (gathering CNRS, UPCM and INSERM, some of the most famous biomedical French research centers) and the CERN.
From 2014, the first achievement of PROPHESEE artificial intelligence technology has contributed to the development of the first silicon retina that is marketed today to allow vision restauration systems for the Blind.
At the heart of Prophesee’s innovation is a revolutionary technology that mimics the eye and the human brain to allow machines to see what was previously invisible to them, making human-machine interactions more efficient, more reliable and safer than ever.
Onboard™ is a Plug and Play reference system for developers interested in industrial vision and automation systems such as robots, inspection equipment, and control and monitoring devices.
By imitating the eye and the human brain, PROPHESEE’s patented “event-based” approach selects only the most relevant elements of a scene thereby reducing the power, latency, and data processing requirements imposed by the traditional systems.
We are convinced that the “event-based” vision approach that this system is providing will allow companies to deploy industrial artificial vision more broadly. Those industrials won’t have to deal anymore with the too large – and often redundant- amounts of data that they were confronted with when using High-speed cameras.
Experts estimate that the overall industrial image processing market represented 7.91 billion in 2017 and is expected to reach 12.29 billion by 2023.
The development of this sector implies a growing need for quality inspection and automation in production processes and thus an increasing demand for integrated industrial vision systems of artificial intelligence. This demand is also supported by integration needs in the field of IoT, the growing adoption of 4.0 industry technologies and the growing demand for predictive maintenance tools.
The solutions developed by PROPHESEE are designed to speed up production lines and quality controls, improve the monitoring of equipment in a predictive maintenance objective, and create a totally new, more efficient and safer collaboration between man and machine.
PROPHESEE was created in Paris in 2014 in the start-up studio of IBionext by Ryad Begay, Bernard Gilly, Christoph Posch and me. The quartet we constitute is a solid complement of experience in biomimicry and natural calculus, microelectronic design, entrepreneurship and business development.
Our participation to the 5th INPHO Venture Summit in 2016 gave us the opportunity to develop collaborations with renowned investors. It has been one of the fruitful steps we made in our commercial development. To date, after the last funds that we successfully raised in February 2018, $40 million had been invested in PROPHESEE for the last 3 years.
This demonstrates the growing interest of major players in the industry and confirms PROPHESEE’s patented approach to revolutionize the performance, efficiency and security of new generation industrial vision applications.
In its five previous editions, INPHO® has attracted more than 500 European participants, 50 international keynote speakers and over 80 VCs and corporate funds. More than 60 start-ups have been selected to pitch, raising more than 150 M€.


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The cradle of flamenco is Granada; and also in Andalusia, Spain and the whole world. A land that has given international artists: Al cante you will find artists like Enrique Morente, Estrella Morente, Antonio Carmona, Manuel Ávila, Morenito de Íllora and more. On guitar, Emilio Maya, Juan and Pepe Habichuela, Juan Maya Marote, Miguel Ángel Cortés,… and on dance, Eva Yerbabuena, La Presy, Lidia Valle, Mario Maya, Manuel Liñán, Patricia Guerrero or Rafael Amargo. They are just the tip of the iceberg that crosses borders. Because flamenco artists, there are many more. To talk about flamenco in Granada is to talk about Sacromonte. The legendary neighbourhood full of gypsy soul and passion.
Also known as “cante jondo” or “cante grande”, it is the most emblematic artistic expression of Andalusia and known throughout the world. It is not only singing, dancing and guitar. It is also percussion, wind, piano or flute.
If you’re visiting Granada, you can’t miss some of the following flamenco shows that will make you vibrate, give you goose bumps and experience up close the passion of flamenco in its purest essence.
Table of contents
Show flamenco La Alboreá
This show takes place every day in Granada capital at 20:45h in the Pan Street. It lasts 60 minutes and costs 16 euros for adults, 14 euros for people over 65 or students under 24 and free for children under 12. You can make your reservations through the following link and save 4 euros with Granadaescultura.com. In addition, you have the possibility of booking your VIP tickets, which will allow you to have a space reserved tasting first quality Iberian and local wine.
Zoraya’s Gardens Flamenco show
The flamenco tablao where it takes place is located in the Albaicín district, in an old carmen that is also a restaurant. Passing through Granada and opting for the Jardines de Zoraya will allow you to take with you an unforgettable memory of the city. Every week different and renowned local artists come on stage to make you live a moment full of passion and flamenco art. The address following the link, and you can buy your ticket online here to select the day and time that best suit your schedule. There are two passes – 20h and 22:30h – with the possibility of including dinner – 49 euros / 30€ from 8 to 16 years / 10€ under 8 years – or without dinner – 20 euros / under 8 years, free –
Le chien andalou’s flamenco cave
At the foot of the Darro River – Acera del Darro, 7 – on the way to the Paseo de los Tristes, you will find this flamenco tablao/cave with a very limited capacity but with a unique atmosphere. I have to say that there are almost hundreds of times I have attended flamenco shows, accompanied by a good beer such as a 1925 or even the Padul beer, my favorite, Mammooth beers. Attentive staff, good service and in addition, the prices are the lowest of all the flamenco shows that exist in the city. However, you will not be able to buy online but simply book by sending them an email lechienandalou.granada @ gmail.com or by phone +34 717 709 100 / +34 617 106 623. They have 3 sessions of a maximum time of 40 minutes at 20h, 22h and 24 hours. Every day of the week. The price of tickets is 12 euros for the first 3/5 rows and 10 euros for the rest. I recommend arriving early or you will be one of the last or even without access.
Los Tarantos cave
There, on the border between the Albaicín and the Sacromonte, specifically in the Camino del Sacromonte nº 9, is the Cueva Los Tarantos (Los Tarantos Cave). In this unique space you can also enjoy a wonderful flamenco zambra that you can hire with dinner or just the show. They have two sessions available at 21h and 22:30h. If you would like more information or group bookings, please click on the following link. To book the flamenco show in the Cueva de los Tarantos, choose your date and number of people. You will not take more than 5 minutes to have booked where the flamenco, is served even at the table.