Frederick F. Samaha, M.D., Nayyar Iqbal, M.D., Prakash Seshadri, M.D., Kathryn L. Chicano, C.R.N.P., Denise A. Daily, R.D., Joyce McGrory, C.R.N.P., Terrence Williams, B.S., Monica Williams, B.S., Edward J. Gracely, Ph.D., and Linda Stern, M.D., “A Low-Carbohydrate as Compared with a Low-Fat Diet in Severe Obesity,” N Engl J Med 2003; 348:2074-2081. http://www.nejm.org/doi/full/10.1056/NEJMoa022637.
Exogenous ketones, or ketones that are produced in a lab and then consumed, have been compared to jet fuel, both as a fuel for the brain and body, and as a flavor comparison. It’s like kick-starting ketosis, or enhancing it, since you wind up with vastly more ketone bodies in circulation with a concurrent drop in blood glucose. The best, most effective, and safest version of exogenous ketones currently available are ketone salts. They can potentially get you into ketosis faster, and help you reap the benefits of a low carb diet, but they’re still relatively new to the market (12).
Wrong! Dietary cholesterol has been shown to not increase blood cholesterol – check this article here. And fat is healthy when consumed as part of a nutritious meal. As pointed out in this study, a Low Carbohydrate Diet resulted in decreased bodyweight, abdominal circumference, diastolic blood pressure, triglycerides, insulin, and an increase in high-density lipoprotein cholesterol (the good stuff).
The end result is staying fueled off of circulating high ketones (which are also sometimes called ketone bodies) — which is what’s responsible for altering your metabolism in a way that some people like to say turns you into a “fat-burning machine.” Both in terms of how it feels physically and mentally, along with the impact it has on the body, being in ketosis is a very different than a “glycolytic state,” where blood glucose (sugar) serves as the body’s energy source.
All of us are looking for the fastest and easiest way to achieve the body of our dreams. It can be difficult juggling a career, family, personal life and a busy schedule all while trying to achieve the body of our dreams and still maintain our sanity. Well with years of research, we have discovered that the Keto Fit Diet is the answer to our problems and allows us to maintain a healthy balance easily. You may have heard of the Keto Diet before and are probably well aware of the incredible results. We have implemented a team of healthcare professionals to create the most beneficial weight loss and nutrition methods to stop wasting time with things that simply dont work. We’ve eliminated the unnecessary hurdles of dieting and created a bare bones program that will guarantee results with the most enjoyable diet you can find. Those words usually don’t belong in the same sentence, but when youre done, you’ll agree. This is a lifestyle change that we can all enjoy. Years of research and trial and error have allowed us to come up with the most successful Keto Diet on the market with thousands of happy customers to back up these claims.
Alison Moodie is a health reporter based in Los Angeles. She has written for numerous outlets including Newsweek, Agence France-Presse, The Daily Mail and HuffPost. For years she covered sustainable business for The Guardian. She holds a master’s degree from Columbia University’s Graduate School of Journalism, where she majored in TV news. When she's not working she's doting on her two kids and whipping up Bulletproof-inspired dishes in her kitchen.
Steve, thank you for the amazing article! Your style of writing was so funny and easy to follow, and had me actually laughing out loud so many times! Low carb is the only diet that has ever worked for me. I freaking love it. I got away from it, though, and started eating too much sugar again. My daughter is getting married next year, and I have to squeeze this badonkadonk into a cute dress next year, hopefully without looking like a mama hippo, so low carb it is. I see the basic program is the same, but there have been some advancements with the science of the diet which is great. I’m excited to get at it! Today is day 1 for me. Wish me luck; I’m going in…..
There are so many tricks, shortcuts, and gimmicks out there on achieving optimal ketosis – I’d suggest you don’t bother with any of that. Optimal ketosis can be accomplished through dietary nutrition alone (aka just eating food). You shouldn’t need a magic pill to do it. Just stay strict, remain vigilant, and be focused on recording what you eat (to make sure your carb and protein intake are correct).
If you talk to keto aficionados, you’ll find many save leftovers from dinner for the next day’s lunch. Cook once, eat twice—your keto diet menu for lunch is solved. If you don’t like leftovers or if you’re craving something different for lunch, the mid-day meal can be as simple as a scoop of chicken salad. Or, hit the salad bar at a local grocery store and top a bowl of greens with some good-fat goodies. You can also try one of these simple keto lunches:
Chapter 2 - Go Keto in 5 steps. 1-clean out your pantry. Egads! No dates or peas, 2 of my favorites! 2-Go shopping and stock up on the basics- water, coffee, tea, spices, herbs, non-sugar sweeteners, lemon & lime juice, mayo, mustard, pesto, sriracha, broths, pickled foods, nuts & seeds, meats, eggs, wild caught fish, nonstarchy veggies, berries, avocados, full fat dairy, avocado oil, olive oil, butter, lard, bacon fat. 3-set up your kitchen with a food scale, food processor, spiralizer, hand mixer, and cast iron pan. 4- plan your meals, and 5 -exercise!
Those issues can be part of what's known as the “keto flu,” Warren says. Other side effects of the keto diet, all of which are tied to carb withdrawal, can include lightheadedness, nausea, mental fog, cramps, and headaches, in addition to tiredness. Luckily, the keto flu doesn't usually last more than a week—which is coincidentally about when people start to see the number on the scale go down, says Warren.
Also make sure that you know what foods have mostly carbs, fat, and protein, so you can make the right choices. For instance, it’s not just bread, pasta, chips, cookies, candy, and ice cream that contain carbs. Beans may contain protein, but they’re also very high in carbohydrates. Fruit and veggies also mostly contain carbs. The only foods that don’t contain carbs are meat (protein) and pure fats, like butter and oils (including olive oil and coconut oil).
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Medical Disclaimer: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
Copyright © freeonlinedietreviews.com


Cleaning Trimmed Kitchen Booth Seating
Maintaining kitchen booth seating upholstered properly keeps money in your pocket and spends hours shopping for replacements. Unfortunately, accidents happen, and spills lead to permanent stains if not properly cleaned. Coffee, milk and oil-based stains are the common enemies’ upholstered furniture, and each requires a separate battle plan. It is possible to clean and maintain your kitchen booth seating upholstered without tools or expensive cleaners.
Create a mixture of 1/4 cup white vinegar, 1/4 cup warm water and 1 tablespoon of liquid dish soap to clean coffee stains. Mix ingredients until well incorporated. Dip a nylon brush into the mix. Working solution dish soap and vinegar in the coffee stain. Allow the mixture is maintained for 10 minutes. Rinse the solution of white vinegar and warm water.
12 Photos Gallery of: Cleaning Trimmed Kitchen Booth Seating
Dab at the spill to remove as much milk stains as possible before soaking in the upholstery and padding underneath. Create a mixture of 1 tablespoon of liquid dish soap and 2 cups of hot water. Flooding the upholstered kitchen booth seating with soap and water helps dilute the milk before it curdles and emits a sour smell. Remove as much liquid as possible with a dry towel. Let the baking soda to stay overnight.


Coxy’s Raspberry & Rose Liqueur
A deliciously different liqueur infused with whole Kent grown raspberries and a hint of rose.
Drink with tonic, as a simple spritz with sparkling wine, or added to cocktails. We like it with a good red wine like Shiraz.
Available in 200ml 0r 500ml
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Potters Crouch Cinnamon Swirl Candle
Can’t get enough of that sweet spicy cinnamon smell? This candle will not disappoint! Warm buttery notes, and sweet sugar with spicy Sri Lankan cinnamon. This candle is sweet and sticky with a warm cinnamon heart...it smells good enough to eat!
- Burns for 45-50 hours
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Solgar Calcium Magnesium plus Boron Tablets 250
Solgar Calcium Magnesium Plus Boron Tablets:
- Delivers magnesium, calcium and boron.
- Convenient way to supplement with these key nutrients, for healthy bones, teeth, muscles and immune support.
- Supports energy release and reduces tiredness.
- Suitable For Vegan, Kosher and Vegetarian diets.
Solgar Calcium Magnesium Plus Boron contains key nutrients Calcium, Magnesium and Boron.
The benefits of Solgar Calcium Magnesium Plus Boron:
Calcium is the mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. When we age the absorption of calcium decreases, reason that we should make sure we have enough calcium in our diet by eating dairy products such as milk, yogurt, cheese and butter. Intake of adequate calcium amounts as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones and joints in later life. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advised.
Magnesium is considered by experts to be a vital mineral required by every organ within the body and can naturally be found in leafy green vegetables. It can be recommended for everything from promoting restfulness, supporting muscle function, to releasing energy from food and so relieving tiredness, as well as aiding towards a balanced mind.
Boron is an important mineral which can be found in whole foods as beans, nuts, grains and avocados, as well as in fruits like berries, oranges and grapes. Traces of boron can also be found in our drinking water. Boron supplements are advised especially for those on a restricted diet such as Vegans.
Solgar Calcium Magnesium Plus Boron delivers magnesium, calcium and boron with 3 tablets daily, supporting your optimal wellbeing.
Calcium contributes to:
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Magnesium contributes to:
• Normal functioning of the nervous system
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All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand*
|Calcium (as carbonate, gluconate, citrate), Magnesium (as oxide, gluconate, citrate), Bulking Agents: (microcrystalline cellulose, maltodextrin, citric acid), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Cellulose Gum, Boron (as boric acid), Anti-caking Agents: (vegetable magnesium stearate, vegetable stearic acid), Colour: titanium dioxide.
|This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
|Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste.
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.


If you are new to the world of vaping, you must be curious to know about the components that go into e-liquid. The e-liquid is made up of propylene glycol (PG), vegetable glycerin (VG), flavor, and nicotine. The quality of e-liquid is somewhat decided by the content of PG and VG. A premium e-juice whole supplier often mentions this information on this online store or printed brochures.
Let’s discuss these ingredients in detail.
Propylene Glycol (PG)
It is a colorless, transparent liquid that is used as a carrier of flavor. Apart from e-liquids, it is used in food production and cosmetic products.
Significance in vaping
You can expect great throat hit with a high amount of PG. Other benefits include more flavor and faster wicking. Numerous vapers prefer high-PG juices for sub-ohm vaping.
Vegetable Glycerin (VG)
Vegetable Glycerin is an organic liquid prepared from vegetable oil. Some of its characteristics include thickness and sweetness. It is also found in food products and beauty products. Other applications, apart from e-liquids, include baked goods, dental care products, and medicinal creams.
Significance in Vaping
It gunks up coils quickly and results in dense cloud production. Due to its high viscosity, it makes the juices thicker. You will experience a smooth, clean taste if it is present in high quantity in an e-liquid.
Different e-juice makers include different VG/PG ratio in their vape juices. Though, the commonly available juices have a ratio of 70/30. If you have browsed through the e-juices available at Buffalo Distro Group, you must have found juices with this ratio. We offer e-juices at wholesale prices in the USA. Check the e-juices available at our store through this link.


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Are you tired of searching in the mirror and seeing your bulging belly hanging loose? Do you feel annoyed and disgusted with yourself whenever you get aware of your fat belly? Having belly fat is able to take its toll on the self-esteem of yours and perhaps you’ve done countless crunches in hopes of doing away with it. Regrettably, stomach crunches are not the more effective fat belly burner there is. Rather, consider turning to these 3 tips that will help you receive rid of stomach fat.
Tip#1: alpilean reviews fda (https://vgcapsule.jp) Have a very good diet and nutrition plan
The diet of yours is able to contribute to just how much fat the body of yours can deposit in the stomach of yours. Thus, if you are interested to burn up fat belly, start eating healthily. Develop a mindset which can make you consume for the benefit of nourishing your body rather than eating to keep yourself happy and satiated. Do not skip meals, eat vegetables, and end up with protein rich foods from chicken breast, fish, and egg whites in your meals. Any time you have to consume a snack food, consider snacking on vegetables and fruits instead of junk food.
Tip#2: Resistance training
Exercise is an effective belly fat burner which helps build muscle and increase the metabolism of yours so you can burn more calories. Strength training can enable you to burn belly fat which even results in having great and also tone abs and muscle building. Incorporate some weights or dumbbells in the exercise routine of yours.
Tip#3: Do not just focus on losing belly fat
When you are merely worried about getting rid of belly fat by doing crunches, chances are, you’re not exercising the the rest of your body. Therefore, exercise not simply to tone or shrink your abs but in addition to strengthen the muscles of yours and do away with fat elsewhere in the body.


Corkcicle | Classic Stemless, Prismatic
This product is currently sold out.
Your favorite wine never tasted so good (or looked so cool). Prismatic Stemless Wine Cup keeps water, wine, cocktails, coffee and more perfectly cool for 9 hours or nice and hot for up to 3. Enjoy every sip with
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Gentle Way Tea is born out of a deep passion, love and respect for tea and the ancient Chinese tea art. This blog is a way for me to share, in my own words and my own pictures, what I find so fascinating about tea and tea cultures and it is a tribute to all those tea masters who are upholding the traditions of tea art. You are an inspiration.
My tea blog includes short introductions and reflections on tea history, tea culture and tea personalities. You are welcome to re-blog as long as you remember to quote where the information came from. If you have questions you are welcome to contact me.
Enjoy your tea!


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I’ve always loved giving homemade gifts for holidays, birthdays, special occasions, and for no particular reason at all. This year for the holidays, I decided to only give handmade gifts. All the ladies in my family received Organic Brown Sugar & Vanilla Body Scrub. It was easy to whip up, smelled good enough to eat (and frankly it was), and made my dry winter skin super-soft. Here’s my recipe:
1/2 cup organic dark brown sugar
1/2 cup organic sugar
4 Tablespoons organic coconut oil
2 Tablespoons organic olive oil (you can use less olive and more coconut oil, which is a liquid above 75°, if you are fortunate enough to live somewhere that is perpetually tropical)
1/2 of a Madagascar vanilla bean OR 15 drops of vanilla essential oil
6 Vitamin E capsules
1. Mix the sugars, oils, and vitamin E in a bowl.
2. Mix in the vanilla essential oil if you are using it. If using the vanilla bean instead, cut the half into 2 or 3 pieces and stick the pieces into your mixture to allow the vanilla to infuse into the sugar. (Another option if you plan ahead is to slice the bean in half and stick it in your sugar for a few weeks to infuse)
3. Pour your scrub into a container of your choosing and prepare for silky soft skin.
If you are not sure what to do with your leftover vanilla beans, the Two Tarts blog which I’ve recently discovered has some great suggestions that I’m looking forward to trying. Among my favorites are their recipes for homemade vanilla extract & vanilla sugar, which is as simple as burying your beans in your sugar bowl for one week or longer.
I couldn’t have pulled off the making or gifting of this scrub without the help of Rebecca’s Apothecary, where I purchased the containers for the scrub as well as the vanilla beans I used in it. After making this scrub and my homemade peppermint lip balm, I can’t imagine ever living somewhere without a local apothecary. Hopefully I won’t ever have to! If you can find such a place in your area, check it out and tell me about it. I’d love to hear about where you source your ingredients from! If you don’t have a local supplier, I’ve listed my favorites below in the “Resources for this Project” section. Happy scrubbing!
For more nourishing homemade skincare, check out the Creative Simple Life Etsy Store!


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Clean energy focus is a positive for soybean growers
The president of the Missouri Soybean Association says the Biden administration’s focus on clean energy is a positive for soybean growers.
“That’s a real positive for the soybean industry nationwide because we are able to produce a clean burning product right now with the usage of biodiesel,” Ronnie Russell said.
Russell tells Brownfield a priority for the association is to increase soybean demand in the state.
“And one of those main focuses right now is through the added production of biodiesel and consumption right here in the state of Missouri,” he said.
And Russell said since soybean meal is a byproduct of producing biodiesel, more biodiesel production would mean lower livestock feed input prices with more supply on the market.


carbs/cookie @ 21 cookies per bake. Soft-Baked Almond Flour Chocolate Chip Cookies recipe - These bendy melt-in-your-mouth gems are an incredible gluten-free, dairy-free, low-carb alternative to traditional chocolate chip cookies.
Taste good, didnt look as pretty :) Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!
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Christmas Cookie Cutters
Be the talk of the Christmas bake sale by making dimensional cookies with the Christmas Cookie Cutter Set. Bake and decorate a standard size cookie and then add a decorated mini shaped cookie in the middle. Set contains metal round and a square standard cookie cutters and six colored-metal mini cutters that include tree, stocking, snowflake, gift, candy cane and star. Sturdy metal cookie cutters cut clean Christmas shapes, ready for icing and decorating. Set makes a great stocking-stuffer for your favorite baker, too. Includes Roll-Out Cookies recipe on label. Hand wash. Set of 8.
- Use the 8-Pc. Christmas Cookie Cutter Set to make cookies that will be the envy of the bake sale.
- Set includes traditional round and square cutter designs and six mini cutters: tree, stocking, snowflake, gift, candy cane and star.
- Sturdy construction makes cutting clean iconic Christmas shapes easy.
Don't worry! Returns and exchanges are easy. All returns and exchanges must be received within 180 days of the purchase date. And, since every order is shipped with an itemized invoice as well as complete return instructions, simply follow the detailed instructions for a quick, easy no-hassle return.
Except to the extent required by law, perishable items cannot be returned.


Suggested Web page may find it difficult to lose weight if you only need to lose a few pounds. como emagrecer fazendo esteira is that fat may start turning to muscle. Muscle will weight a scale down more than fat will and as such, you won't see the results on the scale as quickly. The information you're about to learn about is going to assist you with your weight loss goals.
In order to lose weight, you should be active for at least 30 minutes a day. This is a good start for those who are inactive. The exercise does not need to be strenuous, just enough to get you up and moving. You will feel better, digest your food better and have more energy.
Turn off the TV and put aside the smartphones and focus on the food you are eating. Not only will this allow you to enjoy your food more, but also to slow down and chew thoroughly. You will also be able to watch your portion sizes, and realize when you are actually full and stop eating.
Here is a really easy tip to make weight loss a little bit more effortless. When you are watching TV, do some kind of physical activity during every commercial break. Get up and walk around the house, do some lunges, lift some weights - anything to get your body moving. There are about 8 minutes of commercials in every half hour of television programming. So over a night's TV viewing, you could get in an hour or more of exercise.
Write a weight loss journal while accomplishing your weight loss goals. The journal can contain a list of foods and calories you eat or it can be a journal about your feelings towards weight loss. You can even list pros and cons before considering purchasing a fatty dessert or eating a calorie-laden meal.
Ignore what your scale says. A lot of people find themselves easily discouraged when their scale does not indicate that they are making immediate progress. If you are exercising and dieting properly, just ignore the scale entirely. Keep up what you are doing. It might take a little while, but eventually you will begin to see results.
Switching from bread to low-fat wraps is a great way to lose a few pounds in a month if you're a sandwich fanatic. Even if you enjoy wheat bread instead of white, you are still ingesting many carbohydrates with thick slices of bread. A thin wrap, on the other hand, is friendlier to your waistline.
Try having a high-fiber appetizer before your actual meal. Salads can be a great appetizer but be sure to use low-fat dressing. You can also use a vegetable tray or fruit slices as an appetizer. If you eat an appetizer before your meal, it will help prevent overeating during your dinner.
A great way to help you lose weight is to avoid all foods that contain high fructose corn syrup. A lot of candy contains high fructose corn syrup, and so do things like maple syrup and cookies. Always look over nutrition labels to be aware of what you're eating.
Minerals and supplements are fantastic options to control your weight gain and make you feel better during the course of the day. One of the best supplements to take is omega 3 fatty acids, as it will help to increase your metabolism so that you can burn fat at a faster rate.
A useful weight loss tip is to always have small packages or containers of low-calorie snack food on hand. Carrying carrot and celery sticks, rice cakes or some air-popped corn in your purse or briefcase, makes sensible snacking possible, at any time of the day. In this way, anyone can curb impulse food binges capable of sinking even the best-intentioned diet plans.
When trying to lose weight, many people think that dessert should be completely out of the question. This is just not true. Try making a desert with fruits such as bananas and put a dash of cinnamon on top, to give you that rich dessert taste without adding any extra sugar.
Anita Hassanandani Fitness And Diet Secrets Behind Her Stunning Weight Loss Transformation
Anita Hassanandani Fitness And Diet Secrets Behind Her Stunning Weight Loss Transformation - BollywoodShaadis.com Every morning, Anita practices deep breathing exercises. She practices various kinds of breathing techniques such as abdominal breathing, Sama Vritti, Nadi Shodana, Kapal Bhati and guided visualisation. This helps her to relax and she believes that it can do wonders for the body and the mind. This is followed by lunging and stretching exercises.
It's really simple to lose weight, but it's not easy. You must burn a greater number of calories than you consume. Your body uses calories to function. Exercise will help burn excess calories. Weight loss occurs when you utilize a greater number of calories than you consume.
When ordering your next burger in a restaurant, skip the extras. Bacon, cheese, fried onions, and mayonnaise can be a caloric nightmare. They are sure fire ways to add fat to your burger as well. Add the healthy vegetables and request a whole wheat bun to optimize the diet friendliness of your meal.
Eat a rainbow of vegetables throughout the week to make sure you're getting all the vitamins and minerals you need from them. Each color represents different nutrients, and it also helps you keep your meals different and interesting. Losing weight is easy when you make it fun, so try all different vegetables to see what you love!
Get started with your weight loss program today. These tips will get you on the right path to achieving your goals with weight loss. Your weight loss goals will be in reach and you will be on your way to a new you.


Feature a delicious Cranberry Apple Hot Toddy Tea on your menu. Perfect for the cold weather.
Take a plain espresso to the next level by adding bourbon and genuine maple syrup. This makes the perfect addition to any Fall menu.
Enjoy a Macchiato that’s made with a little extra kick of Amaretto. This tasty and quick treat can be made in under a minute.
An on-trend latte that boasts back-of-house ease? Look no further than our Iced Coconut Tea Latte. Sure to be a patron pleaser, it is just ice, tea, and cream of coconut stirred (and rum, if desired!)
Our Black Cherry Cold Brew Float is flavorful and uses Fitz Cold Brew as a smooth base ingredient. Great on its own, or spike each serving with a splash of coffee liquor or bourbon for a fun after dinner dessert cocktail.
Enjoy our refreshing spin on this classic cocktail by adding Red Diamond Green Tea.
A dessert, a coffee and a cocktail all in one. This combination is a taste sensation that makes even a novice bartender seem like a seasoned mixologist.
Definitely not a teetotaler’s tea – this cocktail is a unique mix of a margarita and good old iced tea.


Are you the grill master in your community? Is your mouth-watering dessert a fan favorite among your friends? Do you have a special recipe that’s been passed down for generations?
This June, plan your trip to the Caribbean. We’ll be crowning one grand prize winner who will win an awesome recipe gift basket and accommodations at a Caribbean Villa with a Chef!
Sponsored by http://Caribbeangetaway.biz . Travel Terms and conditions
Here’s how to participate:
- Post a photo of your recipe with a short description, list of ingredients, story behind your recipe or a link to your recipe on our Forum.
- We’ll share photos on our Facebook page.
- Submit recipes on our Forum from June 6, 2017 until July 15, 2017 to be entered to win an awesome recipe gift basket and accommodations at a Caribbean Villa with a Chef! Sponsored by http://caribbeangetaway.biz
We just can’t wait to see all of the unique and tasty recipes shared on our Forum. At the end of the contest, we’ll post all of the recipes on our blog for you to view later or share with others. Three Jamaican Chefs in Negril, Jamaica will review these yummy recipe submissions. The team will choose their favorite recipe and a winner will be announced 14 days following the entry deadline.
Additional contest rules and disclaimers:
- All photos MUST be original.
- Must be at least 18 years of age to participate.
- Ingredients must be readily available in the Caribbean.
- This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook
Travel and Vacation in the Caribbean
If you haven’t done so already make sure to post on your Facebook page the following message (so your friends and family can enter!)…
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Lemon Grass Cleanser
This product is currently sold out.
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Retail Size: 1.7 oz / 50 ml
- Skin is cleansed and impurities are gently removed
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Eminence is constantly innovating our product formulations to deliver the best results.
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Happy Bandcamp Friday everyone,
Today is my birthday and I'm even older now! I'd mail you each a slice of cake but that's A LOT of cakes to bake.
How does 75% off my full discography for the next 24 hours sound instead? 🥳
Grab it at debisco.bandcamp.com/music


This tour will feature cover crop cocktails that serve specific functions as well as cover crops growing in wheat stubble, cover crop recovery after simulated grazing, and row crops growing in the residue from cover crops.
From seeding to innovative methods to incorporate cover crops to grazing options, the Central Nebraska Cover Crops Conference offers the latest information to help Nebraska growers profitably incorporate cover crops into their operation.
Current and future landowners and tenants should make plans to attend one of several free land management workshops sponsored by the University of Nebraska-Lincoln Extension. “Managing Agricultural Land for the 21st Century” will cover current trends in cash rental rates, lease provisions, and crop and grazing land considerations.
“Grain Marketing: Dollar and Cents,” a two-day, in-depth, hands-on workshop, will be offered at three sites this winter to help row-crop farmers create effective grain marketing plans specific to their operation and financial condition.
This year's Crop Production Clinics offer some new timely topics and focus on local crop challenges. They also offer training for pesticide applicator recertification at five locations across the state.


The Brass Tap is an upscale beer bar that offers 40-60 different craft beers on tap, more than 300 varieties of imports, and local craft beers. We are constantly searching for the best beers from all regions around the world, and rotate our taps to ensure that you can always expect to find a new favorite. We offer hundreds of different bottled beers that are also available for carry out. At The Brass Tap, you can enjoy our spacious patio and never have to drink the same beer twice!
$ 250,000 Min.Cash Required
Just Love Coffee has taken the art of coffee roasting & has placed it in a family-friendly coffee shop setting that is far removed from the stuffiness of traditional specialty coffee culture. Learn more about the costs, benefits, and available locations today!
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Fun Facts: Beverage
- 1Pepsi is 66 years older than Diet Pepsi.
- 2Bottled water for sale is rumored to have been around since the early 1500's.
- 3Did you know that Coca Cola was originally green?
- 4The first people to serve chocolate as a drink were the Aztecs. They made it even hotter by mixing it with hot chili pepper- Yikes!
- 5John Candy improvised a line about Orange Whip in the 1980s movie "The Blues Brothers" that caused an influx of sales for the soft drink!
- 6In 1 year, the average person consumes approximately 129 gallons of fluid!


When it comes to vegan beauty, there’s a lot to dissect. Why might someone make the switch to a vegan routine? What’s the difference between vegan and cruelty-free? What are the benefits to being vegan? Well, you came to the right place. We’re here to teach you everything you need to know about vegan beauty and the best brands to shop if you’re looking to try it out.
When a brand makes cruelty-free claims, that means it is promising not to test on animals. Whereas for a brand to be considered vegan, all of the ingredients must not be animal-tested nor animal-derived. According to cosmetic chemist Ginger King, if a brand or product contains ingredients such as milk, beeswax, or honey, it’s not vegan. “The final formulation of the product cannot contain any ingredient that comes from an animal,” she adds. For example, take lanolin, an ingredient found in many lip treatments and balms; lanolin is a byproduct of sheep’s wool, so any products that contain it fails the vegan test.
Why are so many people switching to vegan beauty products? Connecticut-based board-certified dermatologist Mona Gohara says that a growing number of people are more conscious of how their products are being developed and with what ingredients. “With ingredients being in such a spotlight on the packaging, consumers are noticing more and more that their routine is made of — literally,” she says.
It’s also becoming easier for the consumer to find vegan beauty products. “Thanks to biotechnology and genetic engineering, ingredients like collagen and squalane can be made from other sources while being functionally equivalent to their animal-based counterparts,” says cosmetic chemist Ron Robinson, who agrees with Gohara regarding why people are making the switch. “More and more consumers are looking for vegan beauty products because they care for the welfare of animals and prefer that manufacturers find other sources,” he adds.
We get that the vegan life isn’t for everyone and can be tricky to switch to, but it turns out so many of our favorite brands have been vegan all along, perhaps without you even realizing (hello E.L.F. Cosmetics and Summer Fridays), and there are so many more up-and-coming vegan beauty brands to choose from. Below, check out 13 of our favorite beauty brands that are committed to being vegan — and may just make you committed, too.
All products featured on Allure are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.


Strizzy shortfill e-liquid is a fruit blend with sweet and sour notes and an overall fresh taste. A raspberry flavour starts things off with a tart inhale, before a sweet kiwi and delicate strawberry creates a ripe taste for a layered fruit medley.
Strizzy Ruthless 100ml
Choose Your Strength
Add a 2nd Bottle. WOW 2 for £35


Fine Mesh tea ball for the perfect cup - this one has a white teacup with flowers on the fob.
Tea balls are for easy and convenient loose tea brewing. Here are a few to choose from.
Fine mesh tea ball for the perfect cup of tea - this one has a blue teapot with gold moon and stars on fob
This 3" stainless steel mesh tea ball is a classic way to infuse your loose tea for cups or teapot. The larger size allows for more cups/stronger tea and the...


Complete drink recipe for Vodka 🍾 based cocktail 🍸 is mixed with 3 extra ingredients 🍾: Vodka, sweet vermouth, Lemon juice in Cocktail glass
Bitter Bison Ingredients
Bitter Bison Equipment
- shaker with strainer - get rid of large pieces of ingredients (ex: fruit parts, seeds)
- juicer, squeezer manual or automatic - if you mind using fresh juice
Bitter Bison Recipe
- optionally make fresh Lemon juice you can squeeze the juice yourself (once squeezed, fresh juice lasts good about 12 hours)
- fill a shaker half full with ice cubes so you can properly chill ingredients
- shake till perfectly chilled
- strain into cocktail glass without ice
Recommend: serve in Cocktail glassThe conical shape of the cocktail glass brings to mind martini for most people. Cocktail glasses are for drinks with a volume of 3 to 6 ounces that are usually served "up" without ice.
Cheers ! Enjoy your drink !
If you are going to order Bitter Bison in a bar, don’t forget to mention all the ingredients to the bartender. Bitter Bison can be served with different ingredients in different places.


(as of Sep 23,2020 11:47:22 UTC – Details)
EZ Melts Vitamin D3 is a fast-melting, Great tasting, All-natural vitamin that supports strong bones, muscles, and teeth. The product is manufactured by Solara Labs, known for developing innovative and proprietary delivery technologies for the nutraceutical market.
Promotes healthy cell growth and proper immune function
Helps improve bone health and the musculoskeletal system
90 fast melting tablets with “Green Apple” flavor. D3 vitamin supplement.
MADE IN THE USA: Zero Sugar, Vegetarian, Gluten-Free, Non-GMO, Natural Flavors, Natural Sweeteners, Natural Colors


Contact Tracer needed in Cardiff £15.33ph PAYE reference - RQ403480
This is working full time hours on a temporary contract basis
Looking to start soon as possible
If you are interested in the role, or you would like a full job description, please email your CV to email@example.com quoting the reference number or call 0330 335 3333 to discuss the role further.
Essential Employment is acting as an Employment Business in relation to this vacancy. Essential Employment is an Equal Opportunities Employer.
All our roles may be subject to pre-employment checks including references so please be prepared.
Due to high volumes of CVs received we are not able to respond to all unsuccessful applications. You will always however hear from us by phone if we are able to take your CV forward to the next stage.
You can also follow us at Twitter/Facebook/LinkedIn or via our website www.essentialemploy.co.uk.


As optometrists expand their scope of practice and more people experience age-related eye problems, the profession has vast potential to improve the quality and timeliness of care. The question is: are they? The authors of a recent study set out to measure the effect of scope expansion on glaucoma care, using Ontario—which added glaucoma care to optometry’s purview in 2011—as an example.
This population-based study examined rates of diagnosis and treatment of new glaucoma patients by ophthalmologists and optometrists in Ontario from 2007 to 2018—that is, both before and after scope expansion. Patients with prior glaucoma treatment were excluded from the study, specifically those who had undergone incisional surgery or laser trabeculoplasty in the 10 years before their diagnosis or treatment, or had received glaucoma medications in the year prior to their diagnosis.
Over the 11-year study period, 401,560 patients age 66 and older received initial glaucoma care, of which 75% was provided by ophthalmologists and 25% by optometrists. The rate of therapy initiation increased annually among optometrists after 2011, while the rate remained stable over that period among ophthalmologists. By the final year of the study, 88% of patients initiating therapy and 59% of patients first diagnosed as a glaucoma suspect received that care from ophthalmologists.
While glaucoma therapy initiation by optometrists has increased since the expansion of scope in practice, almost nine out of 10 patients receiving glaucoma therapy continue to be treated by ophthalmologists. By the end of the study, ophthalmologists initiated therapy in 26.5 patients per provider vs. just two per provider for ODs (median values).
“Optometrists outnumber ophthalmologists in Ontario by a factor of three, similar to the relative proportions in the US,” the authors noted in their paper on the study, but lag behind in Rx writing. The study cites two chief culprits. “Although the granting of prescribing privileges for optometrists was well publicized, prescribing privileges require the completion of a rigorous professional education course, and although optometry visits for glaucoma are covered by publicly funded, universal health insurance, remuneration for providing glaucoma care is relatively low in many circumstances.”
In contrast to rates of therapy initiation, the study found that “rates of glaucoma suspect diagnosis were relatively similar between optometrists and ophthalmologists over the study window. This may reflect the fact that screening for and diagnosis of glaucoma has historically been within the scope of both disciplines, unlike therapy.”
Although the scope practice expansion has not resulted in optometrists having a major role in initiating glaucoma therapy, the study suggests optometrists are a resource to improve accessibility to glaucoma care for patients, and barriers to treating glaucoma should be examined.
Quinn MP, Johnson D, Whitehead M, et al. Distribution and predictors of initial glaucoma care among ophthalmologists and optometrists: a population-based study. Journal of Glaucoma. August 28, 2020 [Epub ahead of print].


Duet IPA - Alpine Beer Company
Displayed for educational use only; do not reuse.
Ratings: 1,770 | Reviews: 487 | Display Reviews Only:
Reviews by dmsohyea:
4.5/5 rDev +1.8%
look: 4.5 | smell: 5 | taste: 4.5 | feel: 3.5 | overall: 4.5
3/2/11 - poured from 22oz bomber into a Stone IPA glass. I've also previously sampled this beer at O'brian's.
A: Pours light orange with one finger thick white head. Head retention and lacing are fantastic with this pour and glass. Sticky lacing all the way down the glass.
S: Outstanding, with fresh Simcoe hops, pine, citrus, and faint malt in the background. Comparable to Pliny, which in my opinion, is the best smelling beer out there.
T: Again, exceptional. Strong hops and grapefruit up front, with a dry bittersweet finish. Nice mix of bittering and aromatic hops with moderate malt profile. I'm not sure if someone poured a Pliny and this beer next to each other that I could tell much difference. One major difference is a slight alcohol taste on the finish.
M: Is thin to moderate with medium high carbonation. A little watery at times.
D: Not sure how many of these I could finish. This bomber won't be an issue, though. Great work, Alpine.
Serving type: bottle
03-03-2011 04:16:01 | More by dmsohyea
More User Reviews:
4.78/5 rDev +8.1%
look: 4.75 | smell: 4.75 | taste: 4.75 | feel: 4.5 | overall: 5
I’m glad to say that this, my first taste of an Alpine beer, lived up to the hype.
It pours a golden-tan with exceptional clarity. I get a great citrus aroma and some light piney notes. There’s a lively citrus flavor and a light bittering on it. I enjoyed this repeatedly when I found it on tap. An all around well done IPA that hits all the right notes.
Serving type: on-tap
07-24-2014 17:34:19 | More by elNopalero
Duet IPA from Alpine Beer Company
98 out of 100 based on 1,770 ratings.


Udtrykket parallelle historier , også omtalt som parallelle fortællinger eller parallelle plots, betegner en historiestruktur, hvor forfatteren inkluderer to eller flere separate fortællinger forbundet af en fælles karakter, begivenhed eller tema. Parallelle historier beriger et værk og er blevet brugt af dramatikere og romanforfattere i århundreder.
The Prince and the Pauper Parallel Plot | Teach Parallel Narrative Structure in the classroom!
Tom lives with his family in Offal Court and gets through his days begging for food and trying to avoid beatings from his father and grandmother.
Prince Edward lives in the royal palace and enjoys a luxurious life of good food, quality education, obedient servants, and adoring subjects.
Thou hast the same hair, the same eyes, the same voice and manner, the same form and stature, the same face and countenance that I bear.
Tom and Prince Edward meet at the palace after the prince saves Tom from an angry guard. After discussing their different lives, the two exchange clothes for fun and discover that they look exactly alike. When the prince rushes out to scold the guards in Tom's rags, he is not allowed back in and the switch becomes permanent.
Take away this beautiful cloth. I don't want to soil it.
Unhand me, thou foolish creature!
At first, Tom struggles to adjust to the grandeur and ritual of palace life, but he learns quickly and soon comes to enjoy the privileges of the palace.
O my child, my darling!
Edward is captured by his "father" John Canty, and he is forced to join a band of thieves and ruffians after Canty murders a priest.
King Henry VIII dies, and it seems that Tom will become the new king. On coronation day, however, Tom sees his mother and regrets his new royal life.
On your peril! Touch him not, he is the King!
After Miles Hendon helps Edward escape from the outlaws and a murderous hermit, the two are thrown into prison by Hendon's evil brother Hugh. They are released just in time to head to London for the coronation.
Tom and Edward meet again in the cathedral on Coronation Day. Both boys are eager to switch places again. Eventually, they convince the nobles that Edward is the true king, and the kingdom is set to rights again. Tom and Edward remain friends until Edward's death.


About The Item | Ata Vine Totes are handcrafted in Eastern Bali by women master weavers with skills that have been passed down and perfected over generations. The bags are handwoven from renewable and sustainable Ata vine, hand-picked then dried under the sun. Each bag is then hung over a fire for several days, allowing the heat and smoke from the fire to cure them. This is what gives them their golden color, and makes them hard and durable so they will last a lifetime.
Features: Leather handles and batik print lining with drawstring top.. Small 11x 8 x 4 inches Medium 13 x 9 x 4 inches. Large 15 x 10 x 5.5 inches
About The Brand | The Winding Road is a women-owned company that seeks out and develops partnerships with artisans in Nepal, India, Morocco, Peru, Bali and Borneo. They work with artisans in these developing countries to help improve their standard of living by providing a fair wage and a safe work place.
Shipping & Delivery | Select "Shipping" at checkout. All packages are sent via USPS Priority Mail. You will receive a tracking number as soon as your item ships. You may receive your order in multiple packages. If your order is available for pickup, you will be provided with the option to pickup at checkout. Read all of our store policies here.
Our Approach to Retail | We believe in purchasing with purpose. The Trustees take great care in choosing the products we sell. Our brands and makers meet at least one of the following criteria: Women/LGBTQ+/BIPOC-Owned, Locally Made, Eco-Friendly Materials, Artisan/Small-Batch, Organic/Sustainably Grown, Ethically Manufactured.


I'm the only person who loved Terra Nova, aren't I.
No you are not Teacake. I really enjoyed Terra Nova. I found the concept interesting that within a generation space faring scientists can be reduced to subterranian shale dwellers.
And also because of Erick Avari who is a wonderful versatile actor.
Now I always think that I am the only one who enjoys "A night in sickbay"


Perhaps the chief value of The Ajax which was given at Hull-House, was the fact that it revealed the Greek Colony of Chicago to the rest of the city in a totally new aspect. It not only won for them a new esteem but established a bond of common tradition and experience.
Perhaps nothing is so necessary as this in the so-called problem of "Americanization," that we should first of all respect and understand the really valuable store of old world culture which many immigrants bring. [page 2]
To have this expressed in the pure classic form which The Ajax afforded was not small contribution to the education of a cosmopolitan city.


Today I worked on building my chicken coop, did some mowing, shared a beauty haul and went to a brand new restaurant in town. I also shared the story of why I got a chicken tattoo.
Mentioned or Seen in this Vlog:
- My Impact Drill (PORTER-CABLE PCC641LB 20V MAX Lithium)
- Smashbox Always Sharp 3D Eyeliner
- Too Faced Natural Matte Palette
- theBalm Meet Matt(e) Trimony Matte Eyeshadow Palette
- trèStiQue Highlight & Perfect Multipurpose Stick – Color – Maldives Luminescent
- Luxie small angle brush
- eva-nyc Get Glossy Hair Serum
- Modelco Power Lash
In my vlogs, I share moments of my life, things I’m doing, places I’m going. Sometimes there are tutorials, sometimes I’m just rambling about random topics. Come with me as I go about my day – whatever I happen to be doing.


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Arabelle Fleece top lightweight gets a modern twist with an exaggerated drop shoulder seam, creating an intentional, oversized fit. The hemline is slightly cropped to keep the proportions on point.
Banded neckline, cuffs, and hemline
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As this supplement is derived from 'deer', the two most commonly used species of deer in mainland China include the Sika deer Cervus nippon Temminck and Red Deer Cervus elaphus Linnaeus; these species may be relevant. 'Farming' of deers for antlers includes raising deer and sawing off the antlers under analgesia, the annual yeild appears to be 120-150 tonnes and deer are not usually killed as antlers are capable of full regeneration.
"Unlike steroids, which are small, cholesterol-based hormones, protein-based hormones or growth factors can easily be destroyed," he wrote in an email. Cohen guesses that even if you consume high levels of IGF-1, most if not all of the substance would be destroyed after hitting the acid in our stomach and before entering the blood system, which is how compounds we ingest reach the muscles. "This is also why you have to inject insulin instead of just eating insulin pills," he added.
Tribulus: An extract taken from the Mediterranean puncture vine that some cultures believe to have medicinal values. There is little clinical data surrounding the bio-physical effects of tribulus, however some people take it to enhance athletic performance, sexual ability, and improve circulation. Not much is known about the long-term consequences of tribulus consumption, however there are some indications that it may potentially lead to prostate issues in some men.
The FDA considers deer antler spray (or deer antler velvet) to be a dietary supplement. This means it doesn’t need to be extensively studied and regulated like medications. For this reason, it can be hard to tell what the actual concentration of active ingredients or IGF-1 is in various supplements. Plus products can differ quite a bit from one brand to another in terms of their purity and effectiveness.
Shake well before use. As a dietary supplement, spray 2 times under tongue, 3 times per day. Hold the liquid under your tongue without swallowing for 20 seconds. This allows the formula to penetrate through your endocrine glands. Then the active molecules are then released directly into your bloodstream. This is how Nutronics Labs' liposome technology is able to deliver an enhanced bioavailability! Caution: Do not use if outer seal is broken. Not intended for individuals under the age of 18. Consult your health care provider prior to use if you are pregnant or nursing, have a medical condition, or when taking any medication.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
Raise Only Male Hormones* - Seriously, what if you are a woman? This is once again incorrect as it does not directly raise only male hormones for a majority of the population, especially women. But if you have a lagging gladular system due to overwhelming stress and fatigue than the adaptogen capabilities may allow your lagging glandular system to function more appropriately, hence you may correct for proper hormone functioning.*
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.
Osteoarthritis is caused by the loss of cartilage in bone joints. In normal joints, cartilage serves as a buffer between bones. Usually the body replenishes cartilage as it wears away, but when osteoarthritis occurs, cartilage deteriorates faster than the body can replace it. Eventually, the bones begin to rub together, causing pain, swelling and loss of joint mobility. Most treatments for osteoarthritis attempt to reduce pain and maintain joint function, but these treatments do little to restore joint health.
There is an increasing amount of scientific evidence supporting the benefits of deer antler velvet from decades of research carried out in Russia, Korea, China, Japan, Australia and New Zealand. This research has given credibility to deer antler velvet’s traditional usage and validated recommendations for its inclusion as an everyday health supplement. Almost 250 papers have been published since 1930 on the manufacture, composition and biochemical effect of deer antler velvet. Studies on deer antler velvet and the corresponding findings are described below.
People with osteoarthritis take chondroitin sulphate as an anti-inflammatory and velvet antler contains a high concentration of this compound, as well as significant amounts of glucosamine sulphate. Both appear to inhibit the depletion of bone and cartilage. The use of velvet antler in treating rheumatoid arthritis is being studied at the University of Calgary and the University of Alberta.
The appropriate dose of deer velvet depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for deer velvet. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
The product smells like lemon-scented cleaner and bears a resemblance to murky pond water. I hesitantly tried the stuff and found it surprisingly palatable, with a lemon taste, but not too sour and slightly sweet. The directions say to take 14 drops under the tongue, three times a day, but I stopped after one dose — so I probably don't have a good chance of reaping the benefits, if there are any.
Other uses include treatment of high cholesterol, high blood pressure, migraines, muscle aches and pains, asthma, indigestion, weak bones (osteoporosis), headache, liver and kidney disorders, cold hands and feet, soreness and weakness in the lower back and knees, chronic skin ulcers, and overactive bladder. It is also used to promote youthfulness, sharpen thinking skills, protect the liver from toxins, stimulate production and circulation of blood, and increase the number of red blood cells.
Many people from many cultures use it. Throughout history it has been used by the American Indians, Europeans, Romans, Russians, and Asians as an alcohol extract. Often it was easily made into soups for its strengthening bone broth protein full of raw material for tissues, joints and bone. The most complete ancient literature is the Chinese texts, which give it top classification for over 2,000 years.
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However, calcium and phosphorus levels (which are important for bone growth) did not differ among groups. Overall, the researchers concluded that “our results seem to support a role for dietary supplementation of EVA on growth and bone development in this model.” (9) However, it’s important to point out that this is a very high dose. It’s significantly above what most would take in supplement form.
Deer antler spray products are not cheap. Expect that buying a high-quality product will set you back about $60–$100 per bottle. When taken as directed, each bottle should last you about one month. You don’t need to refrigerate the spray. However, keep it away from very hot temperatures to preserve the chemical composition of the product. Manufacturers claim that you can start experiencing benefits within 3–4 days. However, results definitely differ from one person to the next.
In Asia, velvet antler is dried and sold as slices, or as a powder which may be boiled in water, usually with other herbs and ingredients, and consumed as a medicinal soup. In the traditional commercial trade of Korea and China, whole stick antler velvet is divided into three sections based upon their supposed properties. Although there is an absence of uniform standardization, these sections are known as the wax piece (uppers or tips), the blood piece (middles), and the bone piece (bottoms): the wax piece may be marketed as a growth tonic for children, the blood piece supposedly for joint and bone health, and the bone piece supposedly for calcium deficiency and geriatric needs. Early commercial activity in Russia between the 1930s and 1980s led to the production of an alcohol extract from deer antler velvet marketed under the Russian drug trade name Pantocrin (also pantocrine or pantokrin).


Q. Why doesn’t DIRECTV offer a single team plan with the NFL Sunday Ticket like Major League Baseball does with the MLB.TV package? It seems to me that a lot more people would subscribe if they would just get one team for less money rather than having to get the whole plan for $300! — Tom, Fort Lauderdale, Florida.
Tom, you’re right. MLB.TV, the online plan for the league’s out-of-market games, has a feature where you can just order one team rather than the entire package. The cost to watch the out-of-market games of one team usually is $20-30 less than the cost of the entire plan. (Note: Local blackout rules still apply for the single team option.)
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The NBA also does this with NBA.TV, charging $149.99 for all out-of-market games, but only $89.99 to watch a single team’s gmaes.
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So, you ask, wouldn’t it be smart for DIRECTV to do the same with the NFL Sunday Ticket?
AT&T, which owns DIRECTV, pays $1.5 billion a year to the league for the exclusive rights to the Sunday Ticket. To make that investment worthwhile, the telco needs a lot of revenue coming back in Ticket subscriptions.
If AT&T agreed to offer a single team package, more people who now don’t subscribe would undoubtedly sign up. But the problem is that many people who now pay $300 to $400 for the entire package would undoubtedly downgrade to a sub-$200 single team option, which would mean less revenue overall for AT&T.
Unlike the MLB and NBA, the NFL has only one client for its package of out-of-market games. And it’s AT&T which pays a small fortune for the honor. Consequently, under this scenario, a single team feature simply doesn’t work.
Now, in future years, when the league allows a non-DIRECTV service to distribute the games via streaming, this could change. It would depend, of course, on how much the streaming company was forced to pay for the rights. If the price tag is not too unwieldy, it could make economic sense to offer both a cheaper single team plan and the more-expensive total plan.
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— Phillip Swann
when i renewed my nba team pass at the start of the season it was $119.00 not $89.00 .
NBA.TV – https://www.nba.com/watch/pricing?cid=TS_NBA_LP_PSR_SS_google_102219-123119&_branch_match_id=714892311495005835&gclid=CjwKCAiA0svwBRBhEiwAHqKjFu03sLAlylb8qBlLdRwjUdVges6uh0C9i_HK_QOm7W1Zjpb_i1OBgBoCIHMQAvD_BwE&gclsrc=aw.ds
$149 and $89 now at NBA.TV
Can’t you watch individual games on Itunes? $14.95 per game last year at least.
We got a charge on a recent bill for about $70 for an NFL game pay per view that we didn’t order or watch. They said that we ordered it from our remote. Who would pay that much to watch a football game? You might as well go to the game! I called to dispute this but they refused to remove the charge.
WHY did AT&T agree to pay 1.5 Billion for something they will LOOSE Money on ?


The German alphabet uses the same 26 letters as the English alphabet plus an additional three Umlaute (ä, ö, ü / Ä, Ö, Ü) and the ß (esszett or scharfes s = sharp s).
Whereas all of the Umlaute can appear anywhere within a word, the ß can never appear at the beginning. As such there is no such thing as a Capital ß.
Those additional letters are vitally important for the meaning of words. It is therefore important that they are spelt out properly. An ashould therefore never be substituted for an ä.
In handwriting adding those letters is pretty much a no-brainer. Chances are, however, that if you write on a computer that you are now sitting in front of one with an English language keyboard that does not carry those letters.
What to do?
First of all you could simply spell the letters the following way
ä = ae (das Maedchen)
ö = oe (hoeren)
ü = ue (die Nuesse)
ß = ss (die Strasse)
Even though it doesn’t look very attractive, this is a very well accepted (and easy!) way to replace those additional letters. This is what I generally do when I write emails to friends or family, however, when it comes to writing official documents, articles or even blog posts like these, you would want to use the proper spelling.
There are two main ways to find these letters.
If you use WORD as your text editor of choice, you can press
Insert ==> Symbol
and a range of special symbols and letters will be displayed including those German letters that you can simply click on in order to insert them into a document.
If you write German quite frequently finding the letters this way may end up costing you quite a bit of time and instead you may want to remember the following keyboard shortcuts.
In order to type ä, you can press the Alt button on your keyboard, and while keeping it pressed you enter the numbers 0228 from your number pad to display the letter.
All those German letters can be displayed that way:
•ä = type alt 0228
•ö = type alt 0246
•ü = type alt 0252
•Ü = type alt 0220
•Ä = type alt 0196
•Ö = type alt 0214
•ß = type alt 0223


June 08, 2017
At this year’s Columbus Arts Festival, the Short North Arts District will be featuring an installation by ROY G BIV Gallery artist Brittni Stump. The District will also have a few great gifts for you or a loved one at the booth.
Brittni is a textile artist who is excited by repurposing discarded materials from everyday life. Manipulating objects like receipts, plastic bags, parking tickets, and cassette tape, she then lays her seemingly mundane treasures in a wash of bright colors. Stump applies her unconventional materials to traditional textile techniques, such as hand weaving, coiling and embroidery. Her latest approach has been constructing soft fiber sculptures from her weavings; continuing her play with form, material, and color off of the loom.
Visit the Short North Arts District booth to find out more about arts throughout the neighborhood, including the new Art Trail, purchase limited edition Short North Arts District throwback tees designed by HOMAGE and tote bags, and pick up District maps and literature.The Columbus Arts Festival is happening June 9-11.
Continue your arts experience even after you leave the the Columbus Arts Festival by heading to the Short North Arts District galleries. To make the trip quick and easy, catch the free CBUS circulator that will take you from downtown to the District. For a downloadable map of the Short North Galleries, click here. Click here for a map of our Six in the Short North Short North Temporary Mural Series and the Short North Arts District Art Trail.


Headwaters Pale Ale - Victory Brewing Company
Displayed for educational use only; do not reuse.
Ratings: 1,913 | Reviews: 526 | Display Reviews Only:
3.98/5 rDev +1.3%
look: 3.5 | smell: 4 | taste: 4 | feel: 4 | overall: 4
Headwaters Pale Ale
12 oz brown bottle
Served in a 20 oz tulip glass
Pours a light tea color, with a light orange tint on the bottom of the glass.
Minimal head on top.
Huge floral & hoppy nose goodness.
A syrupy sweet caramel malt back with a resiny hop punch. The hops are fresh, almost "wet" if that makes sense. A wonderful brassy and bright hop profile with flavors freshly sliced orange, tangerine, lemon, lime, etc.
A nice beer that becomes more enjoyable with every sip.
Serving type: bottle
11-17-2011 23:09:28 | More by Hibernator
Headwaters Pale Ale from Victory Brewing Company
88 out of 100 based on 1,913 ratings.


Demigods have choices to make: Become a hero and please the Olympians, or help the Titans tear Olympus down brick-by-brick: A Percy Jackson RPG
TITAL, a haven of RPs. Started as the base of two Kingdom Hearts RPs. Now, flourishing with many members and small RPs that support the two that started it all.
Where the borders of day and night are blurred, light can dawn with burning fright and shadows dance with soothing delight. Come see the solace of twisted reality.
Free forum : Welcome to CrmsnDrgn's forum page. We are a small faction on Perfect World International's Heaven's Tear server.
Faction PERSONA forum - Perfect World International - Heaven's Tear server.
Optimus Dolus is a guild in FallenSword made . We are a friendly guild, but when someone DEAR try to attack us, they'd wish they never joined fallensword, neither lived. This forum will tell you w
Beloved wife, mother, aunt, grandmother. Had she lived she would be a 100 years old this year. This is her family's space to love, honour and remember one of the most remarkable people ever!
Free forum : Forum for the ExInferis Perfect World faction. This is a fun and helpful faction. Open for Perfect World players, as long as you join our faction in-game. We play PWI on Heavens Tear serv
Indepth analysis, and view of the world we live in, and the world our ancestors lived in. How do we make things better?
there was once a world where nekos lived peacfully. that is until when the deamons invaded and conqured their world. now the nekos are nothing more but slaves that live in houses called neko houses that are there to only please what ever their custom
Perfect World Level 3 Faction - Server - Heavens Tear
An RPG site made specifically for two people, Amanda and James, to RP on because I couldn't be bothered to find one for us to join and go through the drama of getting the Admin to let us
Free forum : What if Jack Frost, Hiccup, Merida, Rapunzel, Anna and Elsa along with other fantasy lived in the same world together in a wonderful bliss? But. . . Along with the Villains.


*Contact dealer for sale price. Want more room? Want more style? This Honda Pilot EX-L is the vehicle for you. You appreciate the finer things in life, the vehicle you drive should not be the exception. Style, performance, sophistication is in a class of its own with this stunning Honda Pilot EX-L. This is about the time when you\'re saying it is too good to be true, and let us be the one\'s to tell you, it is absolutely true. This is the one. Just what you\'ve been looking for.
*Contact dealer for sale price. This Honda includes: BLACK LEATHER SEAT TRIM Leather Seats MODERN STEEL METALLIC *Note - For third party subscriptions or services please contact the dealer for more information.* Want more room? Want more style? This Honda Pilot EX-L is the vehicle for you. Pull up in the vehicle and the valet will want to parked on the front row. This Honda Pilot EX-L is the vehicle others dream to own. Dont miss your chance to make it your new ride. Added comfort with contemporary style is the leather interior to heighten the quality and craftsmanship for the Honda Pilot EX-L.


Retro is always cool. Cars, motorcycles, bikes, you name it, there’s just something better about the 80s that we’re missing today. Thankfully, at the NOOD we’ve got the spliff-like Hobie 33s, a boat that’ll whip its crew into submission when sailing upwind in waves and chop, but have them begging for more when this skinny old-school sportboat gets blazing down the run.
Built during the 1980s, this lightweight flyer from the eponymous surfboard and catamaran company out in California was ahead of its time with a lifting keel and deck-stepped mast that allows it to be towed around the country without a pile of roadway permits in the glovebox.
“It was the closest thing I could find to a windsurfer that I could afford,” says Scott Maust, skipper of Rhumbline, one of three Hobie 33s that traveled from afar to race the 30th Anniversary Helly Hansen NOOD Regatta in St. Petersburg, Florida. “When I sailed my first one I was hooked.”
Maust soon found one of the 147 or so thought to be built and refit the thing from the bottom up. He campaigns Rhumbline from Pigeon, Michigan, with a cadre of close friends, but to find one-design competition, he has to hit the road. “There is a good concentration of them on the West Coast, Lake Erie, and they’re scattered about Florida and East Coast,” he says. “A lot of them club race, but there is a dozen of us that travel consistently.”
In an adjacent slip at St. Petersburg YC is Steven Attard’s Hobie 33 Viva Las Vegas. He’s the guru of all things Hobie 33. Attard’s looks suspiciously newer than Rhumbline and that’s because it is: Attard’s Viva is one of a handful that have been recently built from the original molds (Viva in 2002).
“You might find one on Craigslist for $15,000 or so, depending on the sail inventory,” says Maust. “But there are hidden gems out there.”
Take, for example, his first Hobie 33, which he says was laying in the hills of Tennessee. His second (Rhumbline) had hardly ever been used when he got his hands on it, and his future boat, which was recently wrecked in a Noreaster in New Jersey, and is on its way to a second life.
“The boat was ahead of its time, for sure,” says Maust. “The Hobie 33 was built as a planing boat long before they were popular. They’re, narrow fast and fun, and on a reach, it’s a boat that’s hard to beat. Upwind, though, it doesn’t really point that well.”
Given its narrow beam and light weight, the boat is hypersensitive to crew weight and choreography, says Maust, and there’s really only room for three people in the cockpit at any one time. The foredeck has a narrow surface, which is tricky for the bowman, but on Rhumbline, the spinnaker goes up and down through the hatch without much stress — most of the time.
Regardless, there’s not a lot that stresses Maust. For him, the cliché rings true: every day on Rhumbline is a Hobie Day, but the best of them are “those long-distance races when the wind is right and you’re planing at 15 knots.”


Why do I keep getting denied for Social Security disability?
Many Social Security Disability claims are denied due to a lack of solid medical evidence. In order to succeed in this, you must have medical records that show your disability has interfered with your ability to perform work activity.
What can I do if my disability is denied?
If you are denied on your Social Security Disability or SSI benefit claim, you should request an appeal immediately, within the 60-day deadline. In some cases, you should do this yourself personally even if you have legalrepresentation, simply to have the appeal request “officially” on record as soon as possible.
What percentage of disability appeals are approved?
On average, the chance of approval at the Reconsideration level is only 13 percent . This means that only in 13 percent of the cases that are originally denied, DDS reverses the denial into an approval. The rest are denied a second time.
How long does it take to get approved for disability if you have a lawyer?
The process can take anywhere from one month to three years , depending on where you live and the complexity of your case. It typically takes up to six months to receive a decision when you initially apply for disability. If you are denied, you have the right to a Request for Reconsideration.
What is the most approved disability?
According to one survey, multiple sclerosis and any type of cancer have the highest rate of approval at the initial stages of a disability application, hovering between 64-68%. Respiratory disorders and joint disease are second highest , at between 40-47%.
How many times can you be denied Social Security disability?
In most cases, claimants who have their initial appeal denied will appeal twice: they will file a request for consideration (the Social Security Administration ( SSA ) only grants about five percent of these requests), and they will go to an administrative law judge hearing.
What should you not tell a disability doctor?
The last thing you want to do during a Disability medical exam is exaggerate your condition. Don’t say you have pain “everywhere” or try and make your condition look worse than it really is. The doctor and staff will observe you arriving at the office, entering the exam room, and getting on and off the table.
Can you win disability without a lawyer?
Here are some things you need to know if you decide to brave the Social Security process without a disability lawyer . Although the Social Security Administration (SSA) doesn’t require you to hire an attorney , statistics show that you are much more likely to be approved if you are represented.
What are the top 10 disabilities?
Here are 10 of the most common conditions that are considered disabilities. Arthritis and other musculoskeletal problems. Heart disease . Lung or respiratory problems. Mental illness , including depression. Diabetes. Stroke. Cancer. Nervous system disorders.
How can I win my SSI appeal?
How To Win An SSI Appeal Using A Representative Write an Appeals Letter After A Benefits Denial. The Social Security Administration ( SSA ) Appeal form allows you to summarize why you believe your denial was the incorrect decision. Obtain Supportive Documents From Your Physician. Consider Representation to Win An SSI Appeal .
What happens when you get denied for disability?
When your claim is denied , the insurance company will also send a letter to your employer. The insurer will tell your employer that you are able to work and don’t qualify for long term disability . Upon getting this letter, your employer will likely call or write you to ask when you plan to return to work.
How do you win a SSDI reconsideration?
How To Improve Your Disability Request for Reconsideration Get Doctors Letters and Function Forms. A medical opinion letter or RFC Function form from your doctor can make a world of difference in your case. Make Sure Your Letters & Forms Include Everything You Need. Check What’s Missing. Update.
Do disability lawyers drag out cases?
Sometimes a disability case will require multiple hearings, an appeal to the Appeals Council, or even a trip to federal district court. These sorts of cases can drag on for many years and require a lot of work for disability attorneys .
How far back does disability pay?
An applicant for SSDI is eligible for up to 12 months of retroactive benefits. Because of the exemption period, the only way someone could obtain this maximum amount is if they had an EOD 17 months before their application.
How much do lawyers get for Social Security disability?
Your Social Security Disability lawyer’s fee will be 25%, of your back benefits, and this is often paid to them directly from the SSA. However, the fee is capped at $6,000 , no matter how much in past-due benefits you receive.


OWINGS MILLS, Md. (AP) — Crime, education and the economy were some leading issues discussed by eight candidates who are seeking Maryland’s Democratic nomination for governor in the state’s crowded primary.
Their first statewide televised debate was to be broadcast Monday night. Several candidates used the Maryland Public Television debate to confront opponents they believe are near the top of the field in the crowded primary.
Rushern Baker, Jon Baron, Peter Franchot, Doug Gansler, Ashwani Jain, John King, Wes Moore, and Tom Perez also debated about ethics, gas prices and mental health in the hourlong debate.
PHOTO INFO: From left, Maryland Comptroller Peter Franchot, Ashwani Jain, John King and Tom Perez stand at their podiums just before a debate of eight candidates seeking the Democratic nomination for governor of Maryland on Monday, June 6, 2022 in Owings Mills, Md. (AP Photo/Brian Witte)
Source: AP – All contents copyright 2022 Associated Press. All rights reserved.
Written by: Editor


FBI director Robert Mueller said Wednesday that a company that makes an “intelligent” robot that can read human language may pose a “significant security risk” to Americans.
Speaking at the Brookings Institution, Mueller said that “intelligence” can “take on many different forms, but there’s no doubt it can be used to steal data, access data, or even kill people.”
“There are companies out there who can build, build robots that are smart enough to be able to do these things,” he added.
Mueller said that the company that created the robot, Autodesk Inc., has received “a great deal of government funding” in recent years.
He said that a federal law enforcement agency, the FBI, was interested in the “intelligently-designed robot” that could help it solve crimes.
“This is a product that’s designed to help us solve crimes, to make sure that we can get better at solving crimes, and it’s not just a marketing term,” Mueller said.
“It’s the right use of technology.”
Mueller also addressed the use of robots in domestic surveillance and said the use is “not uncommon.”
“It is not uncommon for people to use these robots in surveillance of people, especially people who are living with an incarcerated person,” he said.
“It is also not uncommon to use them in domestic spying.”
Mock up of Autodesks robot.
Autodesky photoThe FBI has been working with the firm since 2012 to develop a robot that would be able “to understand human language” in a “simplified, human-like fashion.”
The FBI’s goal is to create “a highly sophisticated machine that can learn to understand human speech, and that will have a conversational interface that can be customized to be as human as possible,” the FBI said in a statement.
Mulcair’s comments come as the FBI works to combat a growing threat of robotics.
Earlier this year, the government began a pilot program in which drones can be programmed to use speech recognition to search homes and other public places.
Molteni said that while the FBI is “actively looking” for new ways to use robots in counterterrorism, the agency does not see the potential of using them in the criminal justice system.
“There’s a real possibility that we could have to re-think the use and use of these robots,” Molteni told reporters.