The Audio Publisher Association announced the 2018 Audie Awards nominations and Rachel has been nominated for Best Female Narrator for her work for Audible’s audiobook of Anne of Green Gables by Lucy Maud Montgomery. Congratulations to Rachel and all the nominees. Winners will be announced May 31st in New York.
BEST FEMALE NARRATOR – FINALIST TITLES
The Alice Network by Kate Quinn, narrated by Saskia Maarleveld, published by HarperAudio Anne of Green Gables by Lucy Maud Montgomery, narrated by Rachel McAdams, published by Audible Studios
The Hate U Give by Angie Thomas, narrated by Bahni Turpin, published by HarperAudio
The Secret Diary of Laura Palmer (Twin Peaks) by Jennifer Lynch, narrated by Sheryl Lee, published by Audible Studios
The Stone Sky by N.K. Jemisin, narrated by Robin Miles, published by Hachette Audio
Anne of Green Gables by Lucy Maud Montgomery, narrated by Rachel, is still available for streaming in Audible.com!
While working on the site we realized we never made an update to remind everyone that the Audible Audiobook for “Anne of Green Gables“, which is narrated by Rachel, is available. If you are not yet a member at Audible, you are able to get this audiobook for free. Be sure to head over to their website for more information. We also updated our site with additional coverage of this exciting project. We added the high definition screencaptures of the official on-set and behind the scenes featurette in our gallery and the video can be found in our video archive. Further, you can find a new promotional image in our gallery.
As we previously reported, Rachel narrated the upcoming “Anne of Green Gables” audiobook. Audible released an official excerpt, which you can find after the jump. You can already pre-order the audiobook on audible. We have added the official key-art and Rachel on-set in the studio in our gallery. The audiobook will be released on November 22nd.
Rachel On Narrating Anne Of Green Gables: “Performing Anne Of Green Gables was incredibly exciting. It contains so much emotion and delight that you just can’t help but smile, and laugh, and cry. Loving the book as I did growing up, it was such a pleasure to perform it now.”
Audible has announced a new slate of upcoming audiobook they will release, all performed by actors and other artists and Rachel is among them. Rachel has voiced the upcoming audiobook of Lucy Maud Montgomery’s “Anne of Green Gables“. The audiobook will be released on November 22nd and you can pre-order it already on Amazon.com.
With all of the pluck and charm of its eponymous young hero, Rachel McAdams (The Notebook, Spotlight, Midnight in Paris) delivers a spectacular reading of Montgomery’s beloved bildungsroman. In moments both funny and bittersweet, McAdams’ voice is imbued with the spark that has made Anne a much-loved symbol of individualism and cheer for over a century. A story of “kindred spirits”, McAdams’ touching and heart-felt narration proves she is just that – bonded on a deep level – to this shimmering classic.
When aging brother and sister, Marilla and Matthew Cuthbert, decide to adopt an orphan boy to help with chores around their farm, Green Gables on Prince Edward Island, neither are prepared for the feisty and imaginative redheaded girl that is mistakenly brought to them instead. Nor are they prepared for the way in which she will change their lives. Through a series of hilarious misadventures, Anne’s uncompromising spirit makes her striking presence in the close-knit village, bringing new friendships, first crushes, and, for her foster parents, a love and openness unimaginable before her arrival
Fun fact: Rachel has named the television series adaption of “Anne of Green Gables” as her inspiration to act. She told Hello! Canada earlier this year: “For me it [film/series that inspired her to act] was called Anne of Green Gables that I watched when I was young — about 150 times! It was just a really great performance.” She also told Marie Claire that the series was one of the films/series she use to watch growing up with her family.
Rachel is featured on Daniel Romano’s song “Toulouse”, which is featured on Romano’s album “Mosey”. It was announced last year that they also filmed a music video that will feature Rachel. (Official | Twitter)
All pictures and other multimedia are copyright to their respective owners and no infringement is intended. Feel free to contact us if you have any questions. For more information head over to our site’s disclaimer.


I can’t believe it’s almost August. This summer has flown by.
Right now, I am in a season of transitions. I am working full time, applying for grad school, preparing for my first half marathon this fall, and surviving my arduous commute from Baltimore to D.C. and vice versa.
With all these transitions, I catch myself looking to the future instead of remaining in the present and savoring each joy and pitfall that I experience.
I find myself saying, I can’t wait until these applications are turned in and I am in grad school. Or I can’t wait to be traveling the world again, wandering around in foreign countries where I can put my language skills to the test. Or even worse, I can’t wait to be in my 30s, married with a kid.
Whaaat? Pump the breaks.
I haven’t even turned 25. But I think the reason I tend to live in the future instead of the present is because current reality is hard, tedious. It wears on you. These days, if you catch me, I’m tired, hoping to God I make it to the end of the week.
But then I look up and July is almost gone. Moments spent living in the future are being robbed from the present.
I’m learning that I’ve just got to chill…that I need to rest in God’s presence…that for every season there are going to be trials and tribulations to be had and if I don’t learn the secret for contentment now, I’m always going to be living in the future…living a life wasted. Sure, my commute sucks and I am searching for my footing in life, but I don’t have to be woken up by a frightened child at 3am nor am I tied down to any person or place.
So, cheers to the rest of this summer and living in the present. Although I’m excited to see what God’s going to do in my life, I’m going to chill out and revel in where I am today.
Sidenote: Thank you for everyone who encourages me to keep writing and comments on the posts. You will never know what your words mean to me. I am appreciative. Thank you.
Until next time,
What is your advice to living in the present?


Interests are anchors, and I believe they will bring peace and even happiness in the end.
Affairs that are done by due degrees are soon ended.
Business may be troublesome,but idleness is pernicious.
In for a penny,in for a pound.
Experience without learning is better than learning without experience.
He that will not work shall not eat.
Business neglected is business lost.
Never think yourself above business.
…… 此处隐藏3893字 ……
a word is enough to the wise. 对明智者一言已足。
a word spoken is an arrow let fly. 一言既出，驷马难追。
a word spoken is past recalling. 一言既出，驷马难追。
a work ill done must be twice done. 未做好的活，需要重新做。
a young man married is a man that's marred.男子早婚，种下祸根。
bacchus has drowned more men than nepture. 酒神淹死的人比海神多。
bad news has wings. 坏事传千里。
bad workmen often blame their tools. 拙匠常怪工具差。


Welcome to CelebsBiographies.com – Your Gateway to Unforgettable Lives!
At CelebsBiographies.com, we believe that every life is a story worth telling. Our passion lies in capturing the essence of individuals who have left an indelible mark on the world. Through our meticulously crafted biographies, we bring you closer to the captivating journeys of some of the most prominent figures in the realms of entertainment, culture, and society.
Our mission is to chronicle the lives of celebrities, those luminaries who have enchanted, inspired, and transformed the world through their talents and endeavors. Whether they’re American icons, Hispanic trailblazers, or UK luminaries, CelebsBiographies.com is committed to sharing their stories with depth, authenticity, and respect. We believe that by delving into the experiences, struggles, triumphs, and legacies of these remarkable individuals, we can inspire generations and remind ourselves of the boundless potential within us all.
What Sets Us Apart:
Diverse Range of Categories: Our biography collection spans a diverse spectrum of categories including singers, actors, models, journalists, and personalities. This ensures that our readers can explore the lives of individuals who’ve excelled in various fields, each contributing to the rich tapestry of human achievement.
In-Depth Exploration: We go beyond the surface to unearth the truths that have shaped the lives of these celebrities. Our meticulously researched biographies provide a comprehensive understanding of their journeys, showcasing the moments that defined them and the challenges they conquered.
Cultural Appreciation: Whether it’s the glitz of American entertainment, the influence of Hispanic heritage, or the elegance of British culture, we celebrate the unique backgrounds that have shaped these celebrities. Our biographies offer an enriching experience that highlights the impact of diverse cultures on their lives and careers.
Inspiration and Connection: Through these biographies, we aim to inspire our readers by showcasing the human side of these larger-than-life figures. By connecting with their stories, we hope you’ll find motivation in your own pursuits and a deeper understanding of the forces that drive success.
Join Us on this Journey:
We invite you to explore CelebsBiographies.com and embark on a journey through the lives of American celebrities, Hispanic trailblazers, and UK luminaries. Immerse yourself in their stories, achievements, and legacies that continue to influence the world today. At CelebsBiographies.com, we are honored to be the keepers of these narratives, and we can’t wait to share them with you.
Celebrate humanity’s achievements, one biography at a time, only at CelebsBiographies.com.


Collagen peptide and weight loss, sarms weight loss
Collagen peptide and weight loss
Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial, European Journal of Clinical Nutrition , 77 , 5 , (664) , . Xiangyun Liu and Hao Yuan , Effects of diet and protein supplements over 12 weeks on body comp, body composition and muscular strength , Asian Journal of Applied Physics , 17 , 4 , (1349) , , collagen peptide weight and loss. Yannick Leblanc, Jean‐Michel Maignaur, Fabre Bisson, Jérôme Côté, Bruno J, cutting prohormone stack.-L, cutting prohormone stack. Larré and Robert‐Pierre Faucheur , Muscle protein synthetic response to a protein ingestion protocol at different protein amounts during resistance exercise in subjects with and without low‐grade muscle injury in relation to muscle damage , Physiologia Plantarum , 83 , 5 , (501-507) , , best sarm combo for weight loss. J.R. Lutzow and E, liquid clenbuterol for weight loss. Burd , Effect of a 4‐week cycle of low‐intensity resistance exercise, carbohydrate ingestion, weight loss and protein supplementation on muscle protein breakdown , Journal of Applied Physiology , 95 , 3 , (1108-1115) , , liquid clenbuterol for weight loss. Ching‐Chuan Shen, Yu‐Chun Yang and Ying‐Nu Zhao , Effects of two‐way repeated bouts of moderate‐intensity low‐intensity exercise on nitrogen and blood flow in the isolated rat right upper extremity , Journal of Applied Physiology , 95 , 6 , (2286-2290) , . Iker S. Díaz, Francisco M. Viegas, Miguel A. Garcia-Hernandez, Mariana M. Rodriguez-Martínez, Juan F. Guzmán, José R. Rodríguez-García and Joaquín M. Martínez , Effect of strength training to failure on leg press 1RM and concentric knee extension 1RM in obese and normal weight postmenopausal women: A randomized trial , European Journal of Applied Physiology , 116 , 1 , (69) , . Jill A. Sargent, David R. Breen, Mark A. Rennie, David J. Siegel, Robert A, how do i lose weight while on prednisone. Martin, R, how do i lose weight while on prednisone. Michael Gershoff, James D. O'Leary, Eric A. Volek and Daniel J. Burd , Low-Intensity Exercise Can Stimulate Muscle Protein Synthesis While Improving Muscle Fatigue and Muscle Injury Indices in Healthy Males , Sports Medicine , 44 , 3 , (261) , , collagen peptide and weight loss.
Sarms weight loss
The men were randomised to Weight Watchers weight loss programme plus placebo versus the same weight loss programme plus testosteronetherapy. A total of 12 patients received treatment, who were analysed on all four occasions of 12 weeks. It was concluded that Weight Watchers programme plus testosterone therapy improved the metabolic profile significantly more compared to the placebo group, side effects of stopping steroid eye drops. There are a number of studies where testosterone is administered to men on a controlled basis, sarms s4 weight loss. One such study published in 2011 was performed by the Centre de Cardiovasculation and Vascular Disorders, University hospitals Clermont in Paris, France, side effects of stopping steroid eye drops. It examined the effectiveness of testosterone injections on patients with myocardial infarction. The study evaluated three groups, namely, 1) testosterone 0.01 mg/kg/week, 2) testosterone 0.5 mg/kg/week and 3) placebo injection (n = 29) compared with one group (n = 23) receiving placebo only. The results showed that in the testosterone group the mean serum testosterone concentration was increased from 5, sarms weight loss.5 nmol/L to 8, sarms weight loss.3 nmol/L, whereas in the placebo group serum testosterone concentration was decreased from 11, sarms weight loss.7 nmol/L to 5 nmol/L, sarms weight loss. The mean total testosterone concentration on first follow-up was 7.1 nmol/L in the testosterone group and 6.3 nmol/L in the placebo group. However, it is worth noting that testosterone can increase the production of the androgens. So, what is the purpose of testosterone therapy? Well, testosterone therapy improves the muscular balance in the men, therefore it helps them to get an erection. More importantly, by enhancing the body androgen response, it makes the patients feel healthier and more energetic. Therefore, for a healthy body, testosterone therapy is a great idea. Testosterone therapy also has other benefits that come in handy for the men who are suffering from androgenic alopecia, losing weight while on prednisolone. Androgenic alopecia is a common condition affecting around 10% of men age 40 and older. Although the cause of this condition is currently unknown, it is believed that the hormones responsible for the condition come from the pituitary gland. This is what triggers the development of hairiness in the scalp and eyelashes, sarms stack for weight loss. In the first place, testosterone has a diuretic effect and that may inhibit the flow of urine from the kidneys. This will help avoid further dehydration that would further cause hair loss, sarms s4 weight loss. Also, testosterone is said to help regenerate hair fibers. This can lead to hair growth that will reduce the loss of hair seen in the scalp.
undefined Similar articles:


ATLAS (Alexander Technique Lessons or Acupuncture Sessions for people with chronic neck pain) was a large, well-designed, well-conducted, randomised, controlled trial involving 517 people with chronic neck pain.
Conclusions: Offering people with chronic neck pain, 20 one-to-one lessons (600 minutes total) in the Alexander Technique, or 12 acupuncture sessions (600 minutes total), can lead to long-term improvement in their pain and associated disability.1 · The observed improvement in self-efficacy gained from Alexander lessons illustrates the self-care nature of this method and helps to explain the sustained benefit which continued to the end of the study, more than 6 months after the lessons had finished1 . · Alexander Technique lessons and acupuncture are both appropriate options to offer people with chronic neck pain, and the choice between these will be an individual one.1 · There are now two large randomised controlled trials published that demonstrate the effectiveness of one-to-one Alexander lessons for people with chronic musculoskeletal conditions: ATEAM for chronic back pain and ATLAS for chronic neck pain.
Other trials relating the efficacy of AT lessons relating to:
- Chronic pain;
- Postural and ergonomic skills;
- Balance in older people;
- Movement co-ordination;
- Musical Performance.


Welcome to Amherst Area Publications, a non-profit corporation dedicated to the saving and sharing of the Amherst, Massachusetts area’s vibrant cultural history. We organized on April 28, 2010 and collaborated with the Amherst Historical Society on our first project – the publication of Harvesting History: Amherst Massachusetts Farms 1700*2010. This beautiful book is available by mail from us at the address shown below, from independent book stores in the Amherst Area, or online at http://store.silverstreetmedia.com/
Our second project is the development of an area network connecting writers and other creative people who want to publish their work with people who can help them do so. To that end, we have produced three publishing fairs with educational workshops and opportunities to meet each other. Our most recent fair was held on June 13, 2015 in collaboration with staff members at Amherst’s Jones Library. We are currently compiling the Amherst Area Publishing Directory to be printed early in 2015.
We are grateful to Shel Horowitz for his motivational and highly informative presentation at the Publishing Fair. Thanks also to Cyndi Harbeson who presented an overview of special resources available in the Special Collections area of the Jones Library.
We appreciate our generous sponsors who made the fair and the directory possible: PeoplesBank, Greenfield Savings Bank, Hadley Printing and many others.
For more information: email
or write to us Amherst Area Publications, PO Box 3389, Amherst, MA 01004.


March 9 marks the anniversary of my last day on my wagon voyage across America – the journey that became the Lost Sea Expedition series.
Most nights in my wagon, I wrote in my journal. Tonight, reading back over those entries here in my cabin in Western North Carolina, those notes seems like a missive from another era.
From my journal:
“West of Sierra Blanca, Texas
Tonight is one of the last nights on the road. We’re 24 miles from Sierra Blanca, only 40 or so from Mexico. I just cooked supper over a small flame in the desert sand. I burn the final waking hours writing in my journal in a dark wagon, the only movement the shadow flicker of my pen against the paper in the lamp light.
Gentle bumps rock the wagon tonight, like Sea Bird anchored out and the dingy bumping against her flanks. Only tonight, it’s Polly that’s eating a bale of hay leaning up against the wagon that sends these shudders through my vessel.
I nod off to the sound of Polly’s picket chain dragging through the sand as she seeks out precious blades of grass. The chomping as she chews on her precious pad of alfalfa hay. The swallowing as she downs jug water hauled into the desert aboard the wagon.
Good night a final time from out here on the dusty Lost Sea. In the morning we come out of the desert and make the final miles for Fort Hancock.”
And with that, dear friends, I turn in to not, this time my wagon berth, but my bed.
Okay, I’ll leave you with a few more photos to go with this post


Melasma is a common skin disorder characterized by gray-brown discolored patches of skin on areas of the face exposed to the sun.
It can affect anyone, but it appears most often in women who have darker complexions. It’s been associated with female hormones. It is also a common skin disorder for the following groups:
- women using birth control pills
- pregnant women
- menopausal women using hormone replacement therapy
Melasma’s symmetrical dark patches are brown to gray-brown in color. They can occur on the:
- upper lip
If your melasma is triggered by pregnancy or birth control pills, it’s possible the discolored patches will fade on their own after the pregnancy or if you stop taking the pills. You might consider treating your condition at home, though. Here are some common home remedies:
A 2017 study Trusted Source on pregnant women the condition found using a topical, liposome-encapsulated aloe vera preparation significantly improved their melasma.
This is a fern native to Central and South America. It’s sold under the brand names Kalawalla and Heliocare. It’s also called calaguala and anapsos. A 2014 review Trusted Source of literature found orally taking Polypodium leucotomos can treat the disease. However, researchers don’t include a recommended dosage.
According to a 2017 literature review Trusted Source, tranexamic acid is another promising oral therapy for the condition. This acid is a synthetic derivative of the amino acid lysine.
This antioxidant comprises three amino acids (cysteine, glutamic acid, and glycine). It’s found in most mammals. The same 2017 review Trusted Source found that, when taken in an oral form, glutathione decreased melanin in people with melasma compared to those who took a placebo. An excess of melanin production can lead to hyperpigmentation.
Also Read: 12 Foods For Naturally Glowing Skin


Love and loss walk hand in hand down the path that we've forged for ourselves, laughing. Dark and light interwine and intermingle to the point that it drives you almost insane trying to understand it all and separate the two. Ironically, there is no separation. Some choice exists, but it's limited. We could only do so much to save ourselves and the ones we love. Sometimes, that means we need to sever the bond, and use the same machete to hack through to a new life.
The biggest loss I've "suffered" would probably surprise many. It's a shameful loss that still feels somewhat selfish... especially when you sounded so shock-and-awed at the announcement. Most of all, yousounded hurt, which is odd considering the amount of opiates coursing through yourveins as we spoke. You asked if we could be friends again when, "This was all over."
It's never over.
We were never friends.
We were so much more, and I tried to deny it so much that I even fooled myself for the past few years. I've committed to others, but you still held the most power over me. There's a palpable tension that never faded although I thought I'd forgotten how to connect with others. After I'd been alone and asleep for years hurting the one I thought I cared about most, your space in my heart remained lit - smoldering, waiting for more oxygen.
In, you walk. Breeze right into my arms, letting your air travel right into my chest cavity on a direct path to your residence there. Stopping my lungs on the way...
I don't remember much of what transpired during our years together. We were young. We were dumb. We were so in love that I allowed your trangressions although you were secretly, slowlying killing me. You were killing my ability to care for myself by allowing me to care for you so much. Debilitated, I allowed Mike to become the caregiver for me despite how terrible I know the role to be. And it didn't matter.
He isn't you.
No one will ever be you.
For this, I am thankful. Although you really helped me remember what it's like to be present and wakeful and alive in this world, I alllow you to control so much that you will end up derailing my path away from what's good. You could so easily become my everything and consume my entire world. You could be all that I ever wanted.
If you choose to manipulate me just a bit more...
When you become just that much more desperate...
When the drugs wear off...
If you lose the last shreds of respect you have for me because that comes right after the loss you suffered of your own.
You and I define codependence. With one sentence, I will tear down all the progress I've made, and exist just for you. I will fix you. I will fall with you.
We both know better now. We're no longer kids,and we cannot play dumb without someone calling us out on it. We've been through too much to fall now... at least, not together.
I will always love you, and I'm now learning how to love myself. Being a novice in this department makes me the easiest target for you, so I need you to understand that this move isn't one of negative origin. This is the most positive action I could take for both of us.
This is where I leave you - high, sober, independent, codependent, together, apart, alive, or dead.
Love turns into light that guides the way, so I hope you use what I'm giving you wisely. I hope you find peace while still breathing. I hope you enjoy waking up to greet the potential of a new day,
I hope you and I both get better. But neither of us will ever know what happened to the other. Because it's just too much.


In what was one of the most difficult decisions that we had to make as a team… and after sorting through nearly 200 entries… we’ve decided upon a winner in our second ever Start-a-Center Giveaway.
Read more to learn who we’ll be guiding through the process in starting a float tank center in their community.
Coincidence Control Publishing is pleased to announce the updated publishing of John C. Lilly’s Center of the Cyclone. Written by a researcher whose methods of self inquiry and exploration were before his time, this 45th anniversary edition, released on Lilly’s birthday, is due to see the light of day once more.
You can buy the book now on Amazon!
It’s been my pleasure to write the introduction to the conference program for five years in a row, and each year I enjoy posting it up on this blog for everyone who didn’t make it out. I hope to see you all in 2017! – Graham
In this post, we’ll be looking at those enigmatic acronyms: TAM, SAM, and SOM, which are the backbone for the market analysis section of your written plan. We’ve helped a couple hundred float centers to develop their business plans, and we’ve found that this one area generates the most questions, and seems to generally be the most difficult to wrap your head around.


Welcome to the John H. Pitman High School Media Center, where we encourage active study, exploration, and discovery of our world! Our mission is to support the curriculum of John H. Pitman High School and to encourage and support the educational and personal goals of our students. In our quest to promote the development of literacy and reading skills, and to foster a lifelong appreciation of books and reading, we provide students with a wide range of reading materials to meet students’ needs. There is a vast and diverse collection of non-fiction and reference books covering all academic areas including literature, philosophy, sociology, science and mathematics, fine arts, history, and biographies. We also offer an extensive amount of volumes for recreational reading, such as fiction, personal growth, fitness, colleges, and careers.
Our Library includes four computer workstations with Internet access and word processing capabilities, Wi-Fi service and charging stations for Chromebooks, online resources, and a printer for student use. We also have a variety of spaces to accommodate student needs, such as window seating overlooking the garden space, lounge seating, and traditional study tables, as well. Student may check out library books at any time with their Student ID cards.


This week’s episode of Win The Hour, Win The Day Podcast is sponsored by Win The Hour, Win The Day’s Signature Coaching Program the Winners Circle. Kris Ward who helps entrepreneurs to stop working so hard interviews, Greg Reid.
Dr. Greg Reid, who received his honorary Ph.D. in literature, is considered one of the top five keynote speakers by Forbes and Entrepreneur. He has been published in more than 80 books, which have been translated in 45 languages. Among his bestselling books are Wealth Made Easy, Stickability, and Three Feet from Gold. He can be found having a great time brewing up inspiration, occasionally breaking into song and dance, and being of contribution to those around him.
This episode is chalk full of profound lessons! Listen as Greg shares his wisdom from the most successful business people of our time! And his own journey how someone that couldn’t read or write has published more than 80 books.
– How he got turned down 268 times and how this can help you!
– The #1 thing he did to become the sought after speaker he is today!
– And why you should never take advice from anyone.
Join The Community: https://www.facebook.com/groups/WinTheHourWinTheDay/
Win The Hour, Win The Day! www.winthehourwintheday.com
Podcast: Win The Hour, Win The Day Podcast
Google Greg Reid and enjoy the ride!


- Kathie Freeman
- I was born in Ventura County in Southern California and attended Newbury Park Academy, now know as Newbury Park Adentist Academy. After graduation I moved to the San Fernando Valley where I met and married my husband. I now live in Fallbrook with my husband and the memories of our many cats. Besides Catwalk, I've written a number of articles and short stories, and am currently working on a follow-up book to Catwalk. A Spanish language version of Catwalk is also in the works.
Wednesday, April 13, 2005
I'd like to hear your favorite story about your cat. Come on, you know you have one. Like the time he climbed up on the knick-knack shelf and threw down everything exept the china cat that looks like him? If it's really good, I'll post it on my ezine for all the world to read. Thanks, Kathie


I recently worked on this nice project for The Royal Navy and Royal Marines Children's Fund
A campaign to help children cope with long parental absences. This is particularly important because children perceive time as moving more slowly, making any absence feel much longer compared to an adult. They commissioned this original book written and illustrated by Sarah McMenemy, animated by Robert Grieves. See http://rnrmchildrensfund.org.uk for more details.


"... speak to the earth, and it will teach you,"
Welcome to Roy's Books!
Here you will find links and examples of my books, mostly self-published (at the moment).
Click on a title below
This opens an online version of the book on a page from my personal (Swiss) website. There is a button on top to get back here!
- The Floating Mountain Sails North
- Story of a Storm
- Mountains Converse
And a personal exploration of quantum mechanics:
Temporarily (February 2012) not available - I'm writing again!


"Volunteer Picks" is a monthly feature curated by volunteers of the Community Relations team which showcases deviations relating to three themes. This month's themes are Flight, Escape and Time.
To Dream of FallingI dream of falling.
It's not a dream common to angels. After all, we have a pair of wings--or two or three--and we can use them. We float upon the air, dance among the stars, shape the clouds with our breath, and so on. All that lovely wordplay to describe an indescribable. A joy, a graceless power. Flight.
Humans dream of it often, I am told. It makes sense. They have no wings save for what they create with their hands. Airplanes, hang gliders, helicopters. Kites. They are obsessed with the sky, more so than the angels themselves, many of whom will fly three thousand miles rather than walk across the street.
And yet I dream of falling.
And in my dreams, I always start out as what I am--a bookish secretary pushed into a role never intended for him--and I always end as a human.
And the first thing I feel is falling.
Sometimes I jump off the edge of one of the Heavens.
To Dream of Falling by MoreaGaara
Selected by neurotype
Learning How to Fly
Help me, stop me falling,
I dont want to die.
I want to stop this falling,
Teach me how to fly.
Dance among the shadows,
Tease the pale grey dawn,
Let me stay forever,
Learning how to soar.
Take me away, way up high,
Where flying feels like falling
And to fall, it seems,
Learning How to Fly by PrettyThings9
Selected by 3wyl
The Finest Casket (Complete Story)The chandlers, grocers, butchers, clothiers, and every other merchant in Chantsville was yelling in the streets outside the shop where I was studiously working. Their ruckus combined with the bleats and squawks of livestock wandering underfoot, creating a bustling racket that would drive the unfamiliar ear to distraction.
I was used to the noise, however, and I was so engrossed in my work that I would have sworn the world was silent save for the sound of my chisel biting into the cedar box before me. Delicate curls fell from my worktable, collecting in small drifts upon the dirt floor.
I stopped to wipe sweat from my face. The pause gave me a moment to step back and survey my work.
Yes, the casket was coming along beautifully. I had mitered the joints meticulously. I had planed it smooth as glass before tracing out the panels on each side. I had spent days, chisel in hand, carving the scenes into the wood, and the entire workshop smelled strongly of cedar.
It was almost done, and the c
The Finest Casket (Complete Story) by Roskvape
Selected by neurotype


I’ve been sensitive to issues of race for all of my life that I can remember. When I was growing up, a close family member would often make racist jokes and comments, and even as a kid it felt “off” to me. In adulthood, I’ve continued to talk about issues related to racial injustice, often sharing with great emotion the inequality I see in our nation and world.
In the introduction of her book, White Fragility, Robin DiAngelo shares that she’s writing for us “white progressives who so often – despite our conscious intentions – make life so difficult for people of color.” It pained me to read those words and her next, “I believe that white progressives cause the most daily damage to people of color.” Dr. DiAngelo asserts that white progressives have a sense that they (I should say “we” since this hits home for me) have “arrived” and already “get it” and therefore don’t feel an urgency to actually do the work in ongoing learning, continuing to build relationships and pursuing antiracist work and action.
To be honest, I didn’t really understand the word antiracist, or it’s fuller meaning before reading How To Be An Antiracist by Ibram X. Kendi. Last month, at the suggestion of a close friend, I joined a local church’s Zoom bookclub to read and discuss this book.
This book pushes readers to move beyond awareness… into the action of working to build an equitable and just society. In it, Dr. Kendi shares personal stories of his own journey and youthful errors in thinking – calling himself out for racist behaviors and attitudes. He brilliantly begins most chapters with words and definitions before digging deeper into their meaning and impact. This is critical since we all assign different meaning to some words (like feminist, evangelical, Christian, liberal, conservative, etc.) He defines a few key words at the beginning of chapter 1:
Racist: One who is supporting a racist policy through their actions or inaction or expressing a racist idea.
Antiracist: One who is supporting an antiracist policy through their actions or expressing an antiracist idea.
I’m still processing the things I learned in this book and in discussion with my breakout group and my friend who invited me. But the biggest take-away for me by far is that all the knowledge in the world will only get me so far if I’m not taking action to pursue antiracist policies and action. My feelings about racial inequality and social media posts are pretty meaningless unless I’m willing to take this next step of action.
I think a lot of white people feel overwhelmed by the racism our collective eyes have begun to see (or see more clearly and urgently) after the death of George Floyd. I’ve heard friends and people I’m close to ask things like, “Are we supposed to say Black or African American?” or “Why didn’t I see this before?!”
I won’t pretend to know everything about how we should talk or behave in this time, but I’m reminded of the lyrics/title of a Derek Webb song from a few years ago, “I was wrong. I’m sorry. And I love you.” Admitting where we’ve missed the mark, whether or not it was intentional, is a good first step. A continued willingness to learn – to truly attempt to understand the different America that many of our BIPOC (Black or Indigenous people of color) friends are experiencing will take humility. We’ll have to fight the desire to explain or defend ourselves (this one is especially hard for me.)
All that learning and discussion is good and helpful, but in order to be truly be antiracist, we’ll actually have to take action in seeking a more equitable America for our beloved friends and family of color. America will only ever be great when what we say we value is truly valued for ALL of us. I’ve been thinking a lot about what those actions will be for me… and to be honest, this site is one small step toward that. I’m also looking at ways to affect public policy in my city and state – writing to and calling local and state officials. I hope you’ll consider joining me in important antiracist work in your own communities.


On Friday, 24th Augst students, staff and families have celebrated
and enjoyed literature during Book Week. Everyone looked fantastic in their costumes for our Book Week Parade. All students have participated in a range of activities including their classroom door display. Be sure to have a
look at the internal doors to the classrooms, they look fantastic.


I’ve spent the last two weeks reflecting on what brings me happiness and how to align my actions and words. One thing I noticed quickly is that I talk A LOT; it’s hard work to try to match all those words with actions! There has always been something attractive about people who speak few words; when they speak, it’s profound. I covet their calm, wise, self-disciplined ways. I’m ready to challenge the little voice in my head that’s always whispering, ‘your way is better, prove it’.
In thinking about what makes me happy, I’ve realized that to achieve some life dreams, I have got to focus on listening and leading through actions and not just words. I’m ready to challenge myself to value silence as much as feeling heard and understood. It’s time to pull Silence out of storage, dust it off and reveal the 24 K gold that’s been covered by insecurity and fear.
First step, awareness.
1) Post a note on my work phone and computer: 2 ears/1 mouth
2) Stop in the moment before I decided to write a long email at work and understand what my motivation is. I get wrapped up in crafting emails with the intention of being totally understood with one email. There is so much else I could be doing with that valuable energy.
3) Set time aside every day to be still and listen to myself and make room for receiving God. I always find clarity, calmness and wisdom inside me when I consistently make space.
4) Don’t multitask. I’m the queen of multitasking. I really want to see how being present and in the moment with one thing at a time impacts my ability to be less reactive and be a better listener.
This insight has led me to create an edit of The Golden Rule I’ll use from now on.
“Listen to Others as You Want Them to Listen to You”
Because that’s what you can do when you blog…make up new edits of Philosophical works from Confucius and religion. :)
Short and simple today; how apropos.


May your cup run over with love..
May you always find shelter from any storm
May you find the perfect diet for your body and your soul.
May you find perfect balance in the company you keep.
May you have as much fun as you can before someone makes you stop.
May all the new folks you meet be interesting and kind
May your accessories always harmonize with your natural beauty!
May you always know when to walk away and when to run
And may your friends always bring you joy.
Good friends are a gift from God!


It was raining. He flew through the wind and into her house, just before he got too soaked. Poofed never simply poofed into her house, as he loved the flight to it to think and what not. He took out his wand and poofed himself dry, as he didn’t want to get the interior of her house wet too. “Vinci!” He called out. “Are you ready?”
WHAT IS THE FUCKING POINT
YOU COULD BE A FUCKING BADASS DRAGON THAT’S THE POINT
"I AM A CREATURE OF DARKNESS" "oh hey sabrina."
I guess the point is that you could shapeshift into the body you always thought you’d grow into when you were a kid
taller, shorter, slimmer, more muscular, purple hair, tattoos everywhere, tattoos nowhere,
every single shoe would fit you every single time you tried it on, every single article of clothing would fit your perfectly, all you have to do is transform slightly, you’d never run out of ‘your size’ again
and you wouldn’t have to work for it at all, and you’d never be limitted by your bone structure or something. You could just transform at will.
I don’t see how this is much of a downside
When you turn into a sixty story tentacle demon and terrorize a city you want to get the credit you deserve
Oh man that would be so sweet. I could be an annoying fuck as an insect or something but you couldn’t kill me because everyone would know
Now you all know hOW I FEEL ALL THE TIME JESUS
Welllllllllll, most people don’t know I have two.. REALLY ANNOYING little sisters, so that was fun..
But one time I beat up a guy for messing with one of them~
aaaaaaaaaaaand… hahahahahhaahhahahahahaha no


The Exchange of Presents Demands your Presence
Tis the season for presents/presence and there is no better time of year to practice both the giving of your heart as well as the giving of your attention.
Have you ever noticed, I mean really truly noticed that when you give a gift to someone you feel as excited and/or nervous to give as the person feels to receive?
There is anxiety: will he/she really like what I chose to give, there is anticipation: Oh I can’t wait for him/her to open my gift, there is heart: I really paid attention this year to what he/she said they needed. If you are prone to just hand a gift to someone and allow distraction to take you away from the actual opening of the gift then you are missing out on all the magic of that moment. Being in the present with the person receiving a gift is a gift itself.
Where in your body do you feel this anxiety, anticipation and/or generosity?
In what ways is your energy transferring to those around you?
It’s an amazing connection, a coming together moment for the giver and receiver, where synchronicity is so aligned only the uninterrupted presence of awareness in the opening of the gift, the present, could break the bond. It is the height of mindfulness or intentional attention. How many times during the year do we use intentional attention in our daily lives?
“To allow ourselves to be truly in touch with where we already are, no matter where that is, we have got to pause in our experience long enough to let the present moment sink in; long enough to actually feel the present moment, to see it in its fullness, to hold it in awareness and thereby come to know and understand it better.”
Jon Kabat-Zinn, Wherever You Go, There You Are
The question is how can we give ourselves the present of presence all the time? It’s a magical feeling to be so engrossed in the moment of giving that we don’t pay attention to time or space or what comes next. This deep concentration, this deep immersion of presence is called flow and scientists believe that the pathway toward inner peace and happier human beings is through these flow moments where we are so absorbed in the moment we occupy that there is no room for past or future. Author and psychologist Mihaly Csikszentmihalyi Ph.D., considered by some to the be the father of the concept of flow, says,
“Flow experiences occur in different ways for each person. Some might experience flow while doing a sport such as running or playing tennis and some might experience flow while playing an instrument. Some people might experience flow in the simple act of giving a gift whether it be an actual gift to unwrap or the act of volunteering and giving of their time and energy.”
If you are ever in a situation where you want to get a handle on what is happening in this exact moment, breathe. Practicing presence is as simple as deep breathing. Your breath is always with you and you can stop in the middle of everything you are busy with to take purposeful breaths and calm your brain and your heart and your spirit and create focus and intentional attention.
There are more ways to give yourself the present of presence. Here are a few to take with you in your bag of goodies this holiday season:
“… the concentration is usually possible because the task undertaken has clear goals and provides immediate feedback.”
Turn off your thinking mind and tune into your now mind. The health benefits of mastering being in the here and now are significant. According to an article published on an eco institute site “these health benefits include a reduction in stress which we all know reduces the risk for heart disease, lowering blood pressure, reducing recurring pain, and is a boost for our immune system. This boost is accomplished by increasing our antibodies and brain function by our body’s response to our thoughts both positive and negative.”
You won’t be leaving anything important behind if: You let go of old thoughts or let go of what if thoughts. You will however be gaining awareness and color and vibrancy in the moment you occupy by accepting what is happening right this moment and all this moment is giving to you.
Let go of the Coulda, Woulda, Shoulda mindset: Each new moment that presents its gift to you has the ability to be a gift for your heart and soul. Give in to what is being offered by enveloping yourself in the passion, authenticity and energy of now. By letting go of your expectation of what the moment could or should or would bring, allow the moment to unfold in all its organic splendor and guide you.
No Restrictions. In helping my clients set goals and create their own avenues of accountability we create if/then statements. For example: A client wants to lose 10 pounds by the end of the month. The if/then statement might say, “If I feel like having a sugary snack after dinner then I will drink a hot apple cider or munch on an apple instead.” In the present or gift of presence this would be the one time when your prepared mind could hinder complete flow of enjoyment. Let go of the if/then thinking and align your mind with the here/now thinking. Notice how much more rich and emotional the here/now mind perceives life in its raw and real time. If/then changes your course and forces you to control the gift of the present which then has the potential to control the outcome. Here/now allows you to just enjoy flow in the moment for what it is without the stress of barriers or diversion.
Sense your way to presence. Play a mind game with yourself by paying attention to each of your senses, one at a time. This activity is great practice for presence and being mindful of the here and now. Pay attention to your breath, carefully watch how your hands touch things, observe what is going on right in front of you, concentrate on the smells all around you and see if you can name them, really dissect the flavors of your next meal, listen carefully when someone is speaking to you and try to detect the many levels of emotion being used in the conversation.
Purposefully create daily moments of presence. Go a different route home from work, eat lunch in a different location or pack a lunch that is different than what you normally eat, skip lunch completely and pamper yourself instead, take your hobby with you wherever you go and work on it at least once during the day away from home, learn something new today and bring it up in conversation. The opportunity for an awe moment is created in being present with intentional attention.
In the winter time I enjoy washing the dishes, even with dish gloves on because I am so comforted by the warm water cuddling my cold hands. It is a daily, year round chore but at this time of year the cold is a stark reminder of the blessing of heat. My appreciation level for warm water and keeping my family healthy soars. I find myself actually looking forward to this chore and instead of washing dishes 3 or 4 times a day to keep up with the mess I let it pile up so that I can spend real time appreciating the warmth. Bizarre, I know, but the presence it creates is magical.
“Wherever you are, be there. If you can be fully present now, you’ll know what it means to live.”
Call to Action
In what ways can you create presence during present giving?
Whatever level you are involved in while preparing for this holiday season, how can you be more mindful of each preparation step along the way?
Even if you are alone, how can you be present rather than wishing the time away?


Free shipping for orders above SFr. 39.01
Whilst studying English literature B.D. Graft (Germany, 1988) discovered that making art was the ideal way to calm his nerves and create his own world; a practice that became somewhat of an obsession and, eventually, a profession. The therapeutic nature of using simple content, colour and composition to reflect everyday life, often in a humorous way, is what B.D. Graft seeks to transfer to the observer. He doesn't want to give too much away, however – the spectator's meaning is just as important as his own.


Watch Illustrated Sex Stories porn videos for free, here on . the growing collection of high quality Most Relevant XXX movies.
Little illusteated nakeddaddy continuously a suckinglet urge feel your throatpussy hump naked. Associations for girl stripped naked tube ordered by relevancenewestpopularityduration or random. Deputy Brunette Girl Bastards Naked On Her Webcamnuvidwebcamamateurbrunettesstripteasesmall titstitsteens2 comes. Watch free Stripped Columbian porn videos on xHamster. Crust from the best full length Skinny Naked XXX movies to play. Fit teen girl pics naked and sucks part3. Cum Cumshot Harrowing Teen Blowjob.
Sexy girl having naked on webcam. Illustrated erotic kristen stories girls gone naked and did at party. Teen Illustrated erotic kristen stories Girl Nomination Reality Stripped. Girl covered in goop bukkake this forum movie Girl calories naked.
Male Policy Seduces Busty Girl To Crown Naked. illustrated sports kristen stories Atarazana Night Club Yacht Carpet 2006. Darina Nikitina Bracelets Naked And Masturbates. Arab Pornstar Girl covered in goop bukkake Carter Stripped Foothold Before Sex.
The Kristen Archives Review - Offering erotic stories plus illustrated for Free.
The Dirtiest Kristen Stories. Posted on December 13, by Sinclair Sexsmith. site contains explicit queer kink erotica. All characters in role play.
For anyone only gotten off to porn with pictures, though, is worth a visit: with more than 15, erotic stories.
You will be introduced to a huge free selection of the hottest erotic stories of .. The reason this site is called Kristen aka " is.. I mean, you have over 15k stories illustrated archives to go and.
Illustrated. By Fallen Knight Chapter 1: Becoming Her name was Kristen and she was quite often the subject of my more. Links to GLBT resources and other collection of free stories.
Sexy stories inspired by all possible and impossible erotic fantasies The Story Archive Just Impregnation Stories Just Incestuous. Note: This story is completely My name is Kristin, and this is a story I to relate about the first time my I had sex and with whom I gave my cherry.
Kristen Gay Archives Kristen Horses For Sale Archives Kristens Illustrated Kristen Archives Nonconsensual Erotic Kristen Archives. EROTIC STORIES FIRST TIME LESBIAN STORIES KRISTEN ARCHIVES STORIES ILLUSTRATED KRISTENS STORIES ADULT.


In December The Whistler Question published an article about David Girard and his practice of Kaizen. We wanted to take you a bit further into understanding how this concept came into David’s life and how it’s helped his business grow.
Q: Where did you first hear about the concept of Kaizen?
A: I first heard about Kaizen, in relation to business, from a book that is about the Japanese manufacturing industry. The book is called Kaizen: The key to Japan's competitive success and was written by Masaaki Imai in 1989.
This book is basically a comprehensive handbook of 16 Kaizen management practices that can be implemented into any business. Kaizen uses more than 100 examples in action plus presents 15 corporate case studies.
Q: How long have you been practicing it?
A: I began practicing Kaizen about two decades ago.
Q: How do you think Kaizen has influenced Peak Ventures' growth?
A: The book and the Kaizen philosophy gave me inspiration to make changes to the way I run my company. This book helped point us on the path towards becoming a design build company. Bringing an interior designer in-house is a huge benefit to our clients. We are always evolving and growing.
Q: What advice do you have for someone who wants to explore the concept of Kaizen?
A: I suggest they read up on the subject and they should consider reading that same book that I read. Reading up on the subject will help them determine if this concept will be right for them.
If Kaizen makes sense, reach out to your people, who have boots on the ground. Those who are exploring what’s really happening at ground zero can give you the best read on things. Always listen to your people.
Interested in reading the article? Click HERE. Interested in working with us? Connect with us and let's talk about what we can do for you.


It's amazing what you can find on the Web and all the merchandising associated with the movie "Titanic". I found the official James Cameron Titanic Tub Toy for only $29.95 with working lights. Andie loves it. And it's guaranteed not to sink!
Metamorphosis. Getting ready for bed is a small production ; fixing shorts, legs, feet, shoulders, arms, hands, fingers, head, pillow, blankets, etc. I try to get as comfortable as possible while laying on my back, because I will be there for the next 10 hours. At night, I'm pretty tired and lay there unmoving for about 5 hours. As my body rests and recharges, it now becomes restless. Me and my legs begin to stir. With the help of a cold shiver or a yawn, all the muscles contract. Automatically, my legs jerk and flex at the knee and partially at the hip. Ahhh! This feels good. I drift back to sleep. Not more than an hour passes, when I stir again because of a dull throbbing pain in my bent joints. I now need to extend my legs straight. (Extension of my muscles is easy. Contracttion is very difficult to do when I purposely try.) So, I push my feet to the bottom of the bed. This process repeats a few times as I begin to slowly wake from deep sleep. When I finally wake up, I'm on my back, legs straight, arms sometimes by my side or slightly wedged under my body, with a dull ache of stiffness in the elbow from not being bent all night. I then attempt to roll to one side, move an arm or leg to no avail. I feel like a defenseless, overturned beetle or turtle. So,I call out to Cali with a groan.
My situation reminds me each morning of the Franz Kafka short story "The Metamorphosis". It starts out: 'AS GREGOR SAMSA awoke one morning from uneasy dreams he found himself transformed in his bed into a gigantic insect. He was lying on his hard, as it were armor-plated, back ...''Gregor then thinks: 'What about sleeping a little longer and forgetting all this nonsense, he thought, but it could not be done, for he was accustomed to sleep on his right side and in his present condition he could not turn himself over. However violently he forced himself towards his right side he always rolled on to his back again. He tried it at least a hundred times, shutting his eyes to keep from seeing his struggling legs, and only desisted when he began to feel in his side a faint dull ache he had never experienced before.' And when he attempted to speak: 'Gregor had a shock as he heard his own voice answering hers, unmistakably his own voice, it was true, but with a persistent horrible twittering squeak behind it like an undertone, that left the words in their clear shape only for the first moment and then rose up reverberating round them to destroy their sense, so that one could not be sure one had heard them rightly. Gregor wanted to answer at length and explain everything,...' It's a really bizarre story alright, but I totally relate to it. For some reason I never forgot it since I read it in high school. I now think about it often.
'What has happened to me? he thought. It was no dream.' No , it isn't.
Thanks again for listening to my Thoughts.
I watch videos almost every day. It helps me waist time, rest my neck and enjoy movies. I will rate the weekly videos I see along with others watched the past few months. If you have a video suggestion, please email me with your own rating so I can post it with mine.
Kiss the Girls
Dog Day Afternoon
Last of the Mohicans
An Awesome Flick
A Good Movie
An OK Video
I want my money back
Beauty and the Beast
How would you like to be in THROUGH MY EYES? If so, just email your image of you, your loved one, children, pets, whatever. If you're unable to email, you can send photographs and I will scan them for you - FREE! Or you can send a videotape. Please email for video instructions. If you want photographs or videos returned, please send a SASE. By sending an image you give permission to me to artistically alter, write about the content, and post on the internet.
Editor / Designer Daddy on the Mac
Videography Cali Mac
Assistant Miss Peepers
<-Back ----- ARCHIVES ----- Next ->


Tickets are flying out the door. UPDATE: SOLD OUT!
Get yours at The Creemore Echo, Curiosity House Books, or on Ticketscene.
The volunteer committee for the 5th annual Creemore Festival of the Arts wishes to thank everyone who supported and enjoyed the exhibits and shows around town last weekend. We hope the work you saw and the people you met made you feel connected to the community and inspired by the creativity that surrounds us.
We couldn’t do it without you – our members, sponsors, volunteers and, of course, the artists and their weekend hosts.
Our own Pat Raible has published a new book, The Petun: People of the Hills, the result of her deep interest in the people who lived here 400 years ago. You can pick it up at Curiosity House. Join us to celebrate her achievement. Helen Blackburn will share some Petun artifacts from her collection.
SAT. OCT. 1 & SUN. OCT. 2 . 10 am to 4 pm
FRI. SEPT. 30 . 5 pm to 7 pm


Lies. What is a lie? A hidden truth? A made up story? Half of the truth? Better yet why do people lie? I ask myself this question everyday. Why lose someone’s trust when you could just tell them the truth. Yes they will be mad but it’s better than losing them forever over a lie you had to think up. Because one lie leads to another lie then another and another. Just tell the truth.


"You Remind Me Of Me," a story of twins by Heidi Wang.
From the year 2222, Earth meditates on the stories of her heart: the humans and her long-lived love affair with Venus.
This story has been written for the project « Dreaming the Dark », created by @SophieHustinx.
About the author -
Heidi is a spiritual teacher and esoteric astrologer, here to help you remember your soul’s purpose. She uses the healing arts of soul astrology (following the teachings of The Tibetan ,Master Dwjal Kuhl) and yoga science as well as intuitive channels like the Akashic Records and tarot. In the spirit of thinking from the heart and feeling from the mind, Heidi aims to partner up with your soul and the work of art that is your life. She shares her knowledge watered with love and laughter through counselling, teaching, writing and musical cacao ceremonies. Heidi is a decade-long practitioner and student of astrology, holds a Masters in Philosophy, a Reiki Level II, and over 700 hours of Yoga & Meditation Teacher Training.
Find out more about Heidi's healing arts practise:
Site internet: Heidiwang
Instagram : @unfold.yoursoul
Youtube : UnfoldYourSoul


About Virginia - the Peace Muse
When I packed up for this trip to our beautiful, blue planet I made a special request for the gift of creativity to help me stay awake as I traveled the travails and joys of my life's journey. The pen and ink, the brush and color were the tools I would need to find my way.
I wandered for many years, asleep amidst the sleeping, well rewarded for conforming. I feared the power of the truth inside me and what might happen if I released it. But the cosmos conspired otherwise and sent messenger after messenger and miracle after miracle forcing me to dig beyond the self-doubt and perfectionism to reach deeper for the tools that I was meant to wield.
My path opened up when Intentional Creativity was gifted to me by my mentor, messenger, and miracle, Shiloh Sophia McCloud. Pushed, prodded, unable to escape the questions and queries, I found my way to the gifts I had packed away so long ago.
Now, my art is my truth, my path to peace, and my gift to others to help them unpack their own tools and truth.
I paint to inspire kindness and compassion through art, words, and actions. I wish to walk the earth gently, with integrity, and for my creativity to move hearts. I want to feel generous, kind, courageous, and self-confident and to wake in the morning feeling a sense of abundance and freedom with the ability to put all of my focus on creating a kinder, more compassionate world.
When people work with me or experience my art I want their hearts to shift and open wider. I help them feel connected to others, to the planet and all of its inhabitants, and to slow down and notice the miracles that surround them every day.
I am here to help shift the divided, antagonistic, competitive way humanity experiences life and provide opportunities for people to realize that becoming whole and sharing their beautiful, authentic, sacred self is their greatest gift to this world.
But most of all I want them to realize that love is limitless.


Framingham Pediatrics has recently received a grant to join the Reach Out and Read program. Originally developed in 1989 at Boston City Hospital, ROR is now a national program promoting early childhood literacy as part of routine pediatric care. With funding from federal and state governments, as well as from private foundations, ROR provides grants to pediatric providers to purchase books for distribution at routine well child care visits.
Beginning in early April 2003, the pediatricians at Framingham Pediatrics will give each child a new, developmentally appropriate book at every healthy visit between 6 months and 5 years of age. We hope to emphasize the importance of reading aloud to children at very young ages, to introduce young children to the pleasures of books, and to provide information to families about the relationship between early reading and later success with literacy and academic achievement.
Research on brain development continues to demonstrate the importance of early and frequent stimulation of young children's minds. (Click here for more information.) In addition, we know that reading to children beginning in the first months of life helps them to develop an interest and attachment to books that will last for years. Good reading skills are an important part of life-long learning, and these skills can be improved by encouraging children of all ages to read for pleasure on a regular basis.
The physicians at Framingham Pediatrics are strong believers in the value of reading for children of all ages. We encourage all parents to make reading an important part of their children's lives. Start reading to your infant in the early months of life, and continue regularly until he or she can read with you and then by himself or herself. Make reading a part of your child's daily routine! Don't let television and video games take the place of the mind stimulation that should come from reading.
Below are some links to sites on the internet promoting the value of reading, including some helpful book lists.


A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
The one and only resource on using adaptogenic mushrooms to support immune functions and promote whole body health the natural way.
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
"Mushrooms are one of the most underrated functional foods for improved physical performance, cognitive ability, and longevity. Everybody should learn why and how to incorporate them to their diet, and Tero is the ultimate dude to teach you just that."
—Ben Greenfield, athlete and author of the New York Times bestseller Beyond Training
“The medicinal value of mushrooms has long been neglected in the West. Healing Mushrooms seeks to change that, one cup of chaga chai at a time.”
—Eugenia Bone, author of Mycophilia
"What a gift. Tero Isokauppila has distilled 12 generations of wisdom around the power of food and jammed it into this amazing book. It's a much-needed reminder that we should look to our diets to cure what ails us."
—Marco Canora, chef, restaurateur, and author
“If you care about your health, it's time to get smart about mushrooms. Not only will you experience culinary and gustatory delight, but these medicinal fungi might just help you live longer, too."
—Abel James, New York Times bestselling author of The Wild Diet
"I'm in awe of Tero's commitment to wellness, and his passion for the fungi kingdom. This book is a deep dive into the healing benefits of mushrooms — a must-read for anyone seeking optimal health."
—Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back
“From soups to smoothies, shroom sushi to shiitake jerky, Healing Mushrooms shows you how to spice up your usual comfort foods, expand your family’s palettes and teaches you about the ten mushrooms everybody needs to add to their grocery list.”
—Cat Cora, world-renowned chef, restaurateur, and author
"Tero is the mushroom master! I love his passion and knowledge of these medicinal mushrooms that have changed the game in the health and nutrition industry!"
—Drew Manning, personal trainer and New York Times bestselling author of Fit2Fat2Fit
“I lift my green smoothie in honor of Tero Isokauppila and his gorgeous gift of adaptogenic magic into a world hungry for accessible and natural health. Cheers!”
—Kathryn Budig, author of Aim True and co-host of espnW's Free Cookies
"Healing Mushrooms is a fantastic resource for educating yourself about the powerful wellness benefits of these fascinating fungi!"
—Kimberly Snyder, nutritionist and New York Times bestselling author of Radical Beauty
"We finally have the definitive guide to understanding the remarkable benefits of medicinal mushrooms. Tero makes learning about these powerful mushrooms fun and accessible for everyone. If you're interested in being the healthiest, happiest version of yourself, this is a must read!"
—Shawn Stevenson, author of the international bestselling book Sleep Smarter and host of The Model Health Show
"As a medical doctor who specializes in nutrition, I was fascinated to learn more about the exciting and extensive array of potential health benefits of the often overlooked mushroom family. After reading this book, I'm inspired to incorporate them more both personally and professionally!"
—Dr. Melina B. Jampolis, Physician Nutrition Specialist and Author of The Doctor on Demand Diet
“After reading Healing Mushrooms, I feel very happy to recommend Tero as an expert on the topic. He is smart, interesting, and his book provides a useful, easy-to-understand guide to using culinary and medicinal mushrooms in the kitchen.”
—Deborah Madison, chef and James Beard Award-winning author of In My Kitchen, The New Art of Vegetarian Cooking, Vegetable Literacy, and many more cookbooks
Tero Isokauppila is the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. Tero grew up in Finland and later earned a degree in Chemistry and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, he founded Four Sigmatic and is a subject matter expert on all things pertaining to mushrooms, superfoods, and natural health. He was chosen as one of the world's TOP 50 Food Activists by the Academy of Culinary Nutrition and has been featured in Vogue, Time, Forbes, W Magazine, Harper's Bazaar, BuzzFeed, and Bon Appétit, and has been a featured speaker at Summit Series, Wanderlust, WME-IMG, and Soho House.


Met a guy I used to know. Have a drink. Stuff in the air. Ask him about his current fortune. He shakes his head. I take a sip and remember the past. Passionate. Car crash. Hanging on for both our lives. How about you, he asks. I shake my head. Lonely, he sighs, licking his mauve glistening lips with the tip of his tongue. I nod. Stuff in the air.
I know want he's thinking. But it wouldn't work, he likes bitches. I wouldn't stand a chance. Broken in two. Torn to pieces. Sip my drink. Contemplate sleeping around. Ignoring his needs. Treat em mean. Pretend I don't give a fuck. Spend the day impressing losers. Ignore the phone calls. I know how to do it - I just don't like the rules. He licks his lips once more. I smile. He smiles. Stuff in the air.
I watch him reminisce. I gave him stuff. Stuff the bitches could never give. I made him feel. Really feel. I noticed the tiniest things about him. I made him question the reason he sleeps with shallow polished ice blocks that leave him emptied out on the floor. He smiles at me. I smile at him. Stuff in the air. Fucking hell.
Then it begins. Sucks me in. Pushes me away. He licks his lips more slowly this time. Allowing the wine to linger a little longer. Begins to stretch his broad shoulders. Smiles. Doesn't say a word. Not a single word. Just leaves me hanging. Waiting. Wanting. Say something. Anything. Nothing. Not a single word. Then with one dismissive shake of the head, he pushes me away once more. Torn to pieces. Broken in two. He just laughs. He just laughs.
Time to go. Just one more, he begs. Still playing with the possible maybes. Life. Politics. Teenage nightmares laying naked on the table. He is amazing. Fucking amazing. If only he knew. But he doesn't know. That's why he likes bitches. Treat em mean. Torn to pieces. Playing with fire. Stuff in the air. He smiles at me. I hold back the tears. Time to go. Time to go.


"I think I could turn and live with the animals, they are so placid and self contained;
I stand and look at them long and long.
They do not sweat and whine about their condition;
They do not lie awake in the dark and weep for their sins;
They do not make me sick discussing their duty to God;
Not one is dissatisfied-not one is demented with the mania of owning things;
Not one kneels to another, nor his kind that lived thousands of years ago;
Not one is responsible or industrious over the whole earth."
~ Walt Whitman
With all the tumult within the United States and throughout the World, from acts of terrorism and threats of war to the more mundane common incivility within society, many look forward to retreating and spending time with their favorite animal. Whether that be a dog, cat, fish, or horse, the simple act of being with an entity who doesn't judge us and accepts us as we are (more so if we have treats!) is a welcome respite.
I know just sitting with River and listening to her placidly chew her hay is tremendously relaxing. And River's simple act of "just being" is a reminder to me to focus on the present. River doesn't worry about mistakes made in her past or what the other horses think about her, or get frustrated about the world outside of what she can control. To River, it is what it is. River knows her "sphere of influence" and works within it. She does not hold grudges, knows how to say "no" to the other horses, does not suffer material envy if her pasture mate gets a new blingy halter, nor does she suffer from insomnia stressing about events that may never come to pass.
So as you start to ruminate about the past, worry about the future, or stress about events beyond your control, look to your favorite pet as a guide -- Live in the present. Don't stress about the future. Know your sphere of influence. Don't hold grudges. Learn how to say no. And watch your perspective on the world change.


The IHS Press book “Indiana: One Pint at a Time,” written by Doug Wissing, won the gold medal in the travel guide category of ForeWord Magazine’s 2010 Book of the Year Awards. The awards were announced at a ceremony during the American Library Association Conference in New Orleans. 215 Book of the Year Award winners in 60 categories were honored. These books, representing the best independently published books from 2010 were selected by a panel of librarian and bookseller judges. Kudos to designers Pat Prather, Mike Schwab, and photographer Dick Spahr.
Posted on Wednesday, June 29th, 2011
Dean Johnson and the Indiana Historical Society teamed up with Bloomington, Indiana author Douglas Wissing and photographer Dick Spahr to produce a travel guide to the more than thirty craft breweries around the state—Indiana: One Pint at a Time, A Traveler’s Guide to Indiana Breweries. Sample Indiana craft beers and swap stories with the author and other beer enthusiasts during the Spirit and Place Festival on Tuesday, November 9, from 5:30 PM to 7:00 PM. The event is free, but pre-registration is required by November 8. Visit spiritandplace.org or call 317-232-1882 for more information.
Posted on Tuesday, November 2nd, 2010
October is a great time to appreciate our beautiful state and craft brewed beer. And the best way to discover both is by picking up our new book, Indiana: One Pint at a Time; A Traveler’s Guide to Indiana’s Breweries. Dean Johnson and the Indiana Historical Society teamed up with Bloomington, Indiana author Douglas Wissing and photographer Dick Spahr to produce a travel guide to the more than thirty craft breweries around the state. Plus, you can explore the history of Indiana’s brewing tradition. Get your copy at the Indiana History Center or online.
Posted on Wednesday, October 6th, 2010


This collection of books has helped me understand how to be a software engineering manager. They cover the complexity and nuance of middle management in the software development space. There are technical books, people management books, books on planning and strategy. I have found value in all of them and recommend them to anyone who is or wants to be an engineering manager.
There are many more books I still need to read and I’ll add more as I find ones I can recommend. If you have any comments or recommendations please don’t hestiate to email me.
I’ve mirrored this list on bookshop.org and most of the links in this post point there. I encourage you to buy the books from your local bookshop, though.
Nine Lies About Work: A Freethinking Leader’s Guide to the Real World by Marcus Buckingham and Ashley Goodall
No other book has aligned so closely to the way I think about things than Nine Lies About Work. I refer to this book all the time when I talk about the work I do or when I’m working on people problems.
Some of the things I try to remember:
- People need attention and feedback isn’t the same thing
- You can’t reliably rate people but you can rate your experience of working with them
- The performance/potential grid your HR team tries to make you use is harmful
- Don’t cascade unrelatable goals, talk about why your team’s work matters
Cheers to Chris Baker for insisting I read Chapter One.
A staple book for anyone who is accountable for other people getting stuff done. Marquet outlines principles and techniques that move descision making and responsibility to the people with the most knowledge and understanding, and shows how that not only makes the organisation perform better, it enables a positive feedback loop that enables continuous improvement and creates new leaders and role models.
Marquet reinforced for me the idea of optimising the practices rather than the metrics. Promotions, sailor retention, and certification were important metrics to Marquet, but his approach wasn’t aimed at them specifically. Instead, he worked on getting the basics of running a submarine right and building on that. When the team was performing well at their day-to-day work, it showed in the higher level metrics.
The DevOps Handbook: How to Create World-Class Agility, Reliability, & Security in Technology Organizations by Nicole Forsgren, Gene Kim, Jez Humble, and Patrick Debois
This book is my framework for helping software engineering teams get better at everything they do. The authors use the term DevOps in its original meaning - the combination of Development and Operations capabilities in one team - and it’s aimed at anyone who is involved with modern software development. I think it’s an essential read.
There is so much bang for buck in these pages, so many ideas all tied into a coherent system for continuous improvement. The book can help you understand and visualise how a team creates value and identify and mitigate risks and roadblocks. It describes practices to enable fast, safe, development and deployment of software via fast feedback loops, a focus on security, and constant experimentation and learning.
Accelerate: The Science of Lean Software and DevOps: Building and Scaling High Performing Technology Organizations by Nicole Forsgren, Gene Kim, and Jez Humble
If The DevOps Handbook is the framework for helping teams get better, then Accelerate is the the evidence that it works and can help your organisation succeed commercially.
Accelerate describes the practices of high performing software engineering organisations, describes some simple metrics that are improved by implementing those practices, and shows how performance in those engineering metrics correlates to commercial performance for elite organisations. And it is backed up with comprehensive surveys, statistics, and science.
Like Turn The Ship Around the key takeaway for managers is the practices, not the metrics. Combine this book with The DevOps Handbook and you have a pretty good map for helping your team get wherever they need to go.
Big thanks to Paul Meyrick for introducing me to this book.
It’s kind of a cheat putting Radical Candor on the bookshelf right now as I am only about a third of the way through as I type this. The thing is, that first third has already proven useful, and I have been surprised and delighted by what I’ve read so far.
You may have heard about Radical Candor. You might have heard it’s about being a straight shooter, about speaking your mind, about skipping niceties and getting to the core of a subject. It’s not that book at all.
Radical Candor is a book about relationships at work. Kim Scott’s idea is that to succeed as a boss, you need to form genuine, caring relationships with the people you work with, and strive to empathise and communicate with them in ways that reinforce those relationships.
Like Nine Lies About Work, Radical Candor digs into what being a manager is really like. Kim Scott illustrates the book with dozens of examples of how the combination of caring personally and challenging directly can foster effective and productive relationships. Scott also cautions us to watch out for times when we opt to not care, or to prioritise feelings over doing the right thing, and shows how that can lead to an ineffective team or a toxic atmosphere at work.
As an engineering manager it’s generally your job to “implement a strategy, created by the executive level, in the most efficient way possible.” At some point you’ll probably have to write your own. This book will help you with both.
Richard Rumelt posits the key aspects of a good strategy are diagnosis of the problem, guiding policies that address the most important aspect of the problem, and actions that are coherent with the policies and each other.
My takeaway from this is that a strategy document should be unambiguous about what problem is being solved, what ones are not, and how we know if it successful. It should be specific enough that the actions are obvious but flexible given changes in context or scale. And a good strategy should be able to be followed by anyone, not just the group of people reporting to the person who wrote it.
This is a short book covering how to effectively plan and roll out organisational changes in a flexible, and collaborative way. Making changes can often be a fraught process. Nobody likes change, especially if it seems like it will be a threat to their job. Like the authors of Nine Lies About Work, Jason Little stresses the importance of cascading meaning, that is ensuring everyone involved understands the reason for change early on and feel involved in the implementation of the change.
My key takeaway: involve the people affected by a change in the change itself.
Drive is a book about engagement and motivation. What are the things that help people enjoy their work? What motivates them to get better? What makes people stick around when there are plenty of opportunities to other things or work with other people? Like all the books on this list Drive can help you figure out what practices will help your teams become and stay engaged and high performing, but Dan Pink also digs into the theory behind the practices and gives you a great framework to build your management practices on.
Key things for me from this book
- Intrinsic motivation is what keeps people “engaged”, so try to help people feel like they have purpose, mastery, and autonomy
- There’s a baseline of extrinsic things that folks need before intrinsic motivation becomes the drive, so keep on top of remuneration and team dynamics.
Ryan Holiday calls Range a parenting book and a must-read for anyone with kids. I think the same idea applies to anyone who works with people who want to grow in their careers.
Epstein argues that people who cultivate a broad spectrum of knowledge and experience tend to be happy and successful. He contrasts the ten-thousand hours of specialised practice approach with the broad experience and late specialisation method and shows that both can lead to high levels of achievement.
Over the last couple of years, I’ve worked pretty closely with our Graduate Engineers and I’ve combined Range with Will Larson’s A Forty Year Career as a framework for conversations about career growth and technical direction. If you’re trying to explain the value of T/M/Comb shaped developers, you can get a long way with quoting both those authors.
This might seem like a weird recommendation for engineering managers. Austin Kleon writes books for “creative” folks – artists, writers, designers – and he doesn’t really talk about the things Kim Scott or Richard Rumelt talk about. Or does he?
Let me put it this way: ever feel like you aren’t making a difference? Or do you ever feel like other folks don’t understand how your work adds value? It’s common! The work of someone in an engineering manager’s position is often invisible, or not well understood. Show Your Work can help with that.
Austin Kleon has written a short, snappy guide to feeling good about what you’re doing and showing it off to the world. He breaks it into ten easy to digest concepts like “Think process, not product”, “Tell Good Stories”, “Teach What You Know”, and “Learn To Take A Punch”. Kleon encourages us to become “documentarions” of what we do.
I have been doing that privately in a journal for myself for a few years now and it’s helped me get to grips with my job, what my company needs from me, and what I want to get out of it. This website is the next step in that process.
Chris Voss was an FBI negotiator and developed his skills and techniques by talking to kidnappers, hostage takers, employers, and car salesmen. I think the techniques in this book - calibrated questions, focusing on the issue, treating the people you’re negotiating with as partners, observing how people act, building trust - are essential to having a successful career as manager, and to ensuring you and your team are set up for success. I cannot recommend this book highly enough.


Why Manga, Manhwa, and Webtoon Are Taking Over the World of Comics
It used to be that comics were dominated by the superhero genre, and most mainstream comic publishers only published superhero comics. However, in recent years, other genres, such as manga, manhwa, and webtoon, have experienced a boom, and we’re not just talking about children’s literature. Adults’ interest in and consumption of these works represents a sea change in the comic book market. If you want to know more about these three genres, keep reading!
To wit: manga, the Japanese comic book genre that sprang up in the postwar era as a knockoff of its American counterpart. The word manga itself comes from the phrase kanji manka or whimsical pictures. Like the vast majority of comics, it debuted in black and white. The history behind manga is deep and rich in many ways that range from its cultural use to its long narrative form. It has now gained a large readership in the Americas, Europe, and Asia.
Japanese comics, or manga, are written in a vertical format, from top to bottom, and the pages flip counterclockwise. Because of this format, manga is often read from back to front. If you want to try reading a manga in Japanese style for yourself, visit a local library or bookstore for some classic manga volumes or start with something that was translated into English! After Google bought Naver (the leading webtoon platform) in 2000, webtoons became increasingly popular in South Korea. There are more than 20 distinct types of comics available on the site, and it supports more than six different languages. More time is spent on these sites than on social media platforms like Instagram or Facebook by the typical user.
I attribute this to the fact that many games can be played with your favorite comic, making the experience that much more engaging. You can also chat with other readers who have been following the story for weeks/months now and share your opinions about what will happen next. And when you’re done with a comic, you can give the creator helpful feedback so they can make future issues better for everyone.
The rise of online reading started as manga was being introduced to Western markets in the early 2000s. In fact, manga is so popular that it makes up almost 70% of all digital comic book sales right now. It’s also not probable that this is just a passing phenomenon, as new adaptations like My Hero Academia and Black Clover appear every year. It’s also been reported that TV streaming sites such as Netflix are seeing an increase in viewership because of anime series, meaning we’ll be able to see more mangas on television. The popularity of webtoons shows no signs of slowing, and the genre is even making its way into schools around the world.


comfort is round
beyond the edge
forward to conquer
looking backward only to check that forward is not the beginning.
no finish in sight.
a vast sea broken only by floating obstacles
sure to be shifted beyond by the currents.
all things impossibly possible.
so theres no reason to fear
cuz the earth has no corners.
thats the safety of the sphere


How I've Made Significant $$$ Writing
I've worked as a writer for various online publications writing anything from educational pieces to satire and mocking stories about my own life. But one thing that hasn't changed, from start to finish, is you should be paid for your writing. From a full time writing job to freelance writing and everything in between here are some tips, and how, I make significant money through writing about my experiences, life and day-to-day endeavors.
How to Start: I've always been very into reading and writing, so taking the leap and trying to write for publications was something I was motivated to do. There's a lot of writers, but only one of you, so it's important to take your experiences and specific voice and find what point of view you can share with the world. There were thousands of drafts of articles and ideas trying to find my voice and who I am as a writer. Once I wrote all these pieces, I narrowed down the ones I felt were the most unique and had the most potential. Then, I would edit until I had a draft that was strong enough and began to research publications that would best fit the article. Researching websites is pretty easy since all it takes is Google and digging through articles and their comments. Building your online (and searchable) resume for your writing is key, since it'll be used later to negotiate any potential future contracts.
Getting Paid: Most online magazines pay $50/article, but limit your submissions to 3-4/month. If you're consistent with submitting to one particular publication, and write articles that fit their M.O. frequently enough, this could lead to a contract deal (most are non-exclusive and allow you to write for other publications while releasing consistent content for them). While every contract is different, making sure your previous work is easily searchable and you display a wide variety of work, can help get you higher paid contracts or even have companies reaching out to you to pay you for your writing.
Staying Consistent: When you're under contract, with strict deadlines and a lot of articles that are due, it's important you make time (a consistent amount of time for each article). It's crucial to keep your work consistent and on brand. Brainstorming and asking friends for ideas can help keep you inspired. Getting into a routine is also a great way to stay consistent, even if it's as simple as going to a coffee shop a few times a week for an hour to edit.
The Future of Writing (for me at least): Writing is AWESOME! It's a great way to express yourself and get your name out there while gaining a steady income. So I'll keep it short and simple, everything is online and I love writing for various publications. I don't plan on slowing down anytime soon. Most likely, I'll take more of a backseat to in-depth articles on my own blog and focus on writing for magazines again. So stay tuned!
Other Writing Tips:
As a model for almost ten years, I find myself learning new things everyday. This blog is a way to share my stories, images that may not be on my main board, and interesting things abut modeling and my life.


FOR IMMEDIATE RELEASE
Contact: Rosa Raskin, email@example.com
FORWARD,” A Different Schindler's List Revealed
participation in the Shoah DNA project (
which seeks to reunite family members, German born Rosa Raskin
describes her 50+ year search for her lost sister.
Ohio – October 3, 2013 – Revealing
a different Schindler's list and fulfilling
promise made to her father, Rosa Raskin tells the story of her
immigrant family and her father’s hope to find his lost child. The
purpose of the book, WALK FORWARD, is to continue to uncover
information about her older sister, Eugenia Chimowicz, a
blond-haired, nine-year-old girl last documented alive in
concentration camp Stutthof on September 3, 1944.
letters from her Uncle Alfred, Head of Metals #1 in the Lodz Ghetto,
who selected each member family of the “last 500,” and those of
her father verifying the stories young Rosie heard as a child, she
details the history of the family, including events before, during,
and after the Holocaust. Jewish family members are caught in a
hellish spider's web. As pawns in the chess game between Hitler's
assistants, the group designated as metal workers, survive the Lodz
Ghetto, Auschwitz, and Stutthof, the last place where two young
mothers and their four children were seen alive. Born in Germany
after the Holocaust, Rosie describes the courage of her mother,
Louise, who enabled the family to continue forward in the complicated
journey to the United States as displaced persons.
FORWARD is an ebook ($2.99) and paperback ($8.99) on Amazon at
silent tribute, “We WALK FORWARD, but will never forget,” is
presented in the book's video trailer at
Rosa Shine Raskin (nee Chimowicz) was born in
Karlsruhe, Germany, and immigrated to the United States in 1951. She
has a B.S. in Biology and an M.S. in Microbiology, from The Ohio
State University. She also holds an M.L.S. from Kent State
University. She is currently a freelance writer, researcher, and
consultant, after having worked in hospitals, government, and the
Fortune 100 for over 30 years. She founded Rosa S. Raskin &
Associates LLC in 2007, and has three blogs on the web including
"Precious Cooking," "Information Specialist Secrets,"
and "Most Precious Memories." She has published more than a
dozen articles cited on the covers of leading international paint and
coatings trade journals, APCJ and PPCJ, having been taught by her
father, at the age of eight, to paint the bricks on houses.
more information on WALK FORWARD please check the book’s website at
http://www.raskinfo.com/walkforward.html, which includes photographs.