text: Recessed lighting (often called "pot lights" in Canada, "can lights" or 'high hats" in the US) is popular, with fixtures mounted into the ceiling structure so as to appear flush with it. These downlights can use narrow beam spotlights, or wider-angle floodlights, both of which are bulbs having their own reflectors. There are also downlights with internal reflectors designed to accept common 'A' lamps (light bulbs) which are generally less costly than reflector lamps. Downlights can be incandescent, fluorescent, HID (high intensity discharge) or LED.