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1
Mental
Health
Awareness:
Breaking
the
Stigma
Promoting
Understanding
and
Support
2
Understanding
Mental
Health
Understanding
mental
health
is
crucial
for
promoting
well-being
and
fostering
a
supportive
society.
Mental
health
refers
to
our
emotional,
psychological,
and
social
well-being,
influencing
how
we
think,
feel,
and
act.
It
encompasses
a
wide
range
of
factors,
including
our
ability
to
cope
with
stress,
build
relationships,
and
make
meaningful
contributions
to
our
communities.
Recognizing
that
mental
health
is
essential
to
overall
health
is
a
vital
step
towards
reducing
stigma
and
ensuring
access
to
necessary
support
and
resources.
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Mental
Health
Awareness:
Breaking
the
Stigma
Promoting
Understanding
and
Support
Understanding
Mental
Health
Understanding
mental
health
is
crucial
for
promoting
well-being
and
fostering
a
supportive
society.
Mental
health
refers
to
our
emotional,
psychological,
and
social
well-being,
influencing
how
we
think,
feel,
and
act.
It
encompasses
a
wide
range
of
factors,
including
our
ability
to
cope
with
stress,
build
relationships,
and
make
meaningful
contributions
to
our
communities.
Recognizing
that
mental
health
is
essential
to
overall
health
is
a
vital
step
towards
reducing
stigma
and
ensuring
access
to
necessary
support
and
resources.
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Mental
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