Day,Push-ups,Pull-ups,Squats | |
1,17,5,35 | |
2,19,7,40 | |
3,21,10,46 | |
4,23,12,51 | |
5,25,14,56 | |
6,27,16,61 | |
7,29,18,67 | |
8,31,21,72 | |
9,34,23,77 | |
10,36,25,82 | |
11,38,27,87 | |
12,40,29,93 | |
13,42,31,98 | |
14,44,34,103 | |
15,46,36,108 | |
16,48,38,114 | |
17,50,40,119 | |
18,52,42,124 | |
19,54,45,129 | |
20,56,47,134 | |
21,58,49,140 | |
22,60,51,145 | |
23,62,53,150 | |
24,64,56,155 | |
25,66,58,161 | |
26,68,60,166 | |
27,70,62,171 | |
28,73,64,176 | |
29,75,66,181 | |
30,77,69,187 | |
31,79,71,192 | |
32,81,73,197 | |
33,83,75,202 | |
34,85,77,208 | |
35,87,80,213 | |
36,89,82,218 | |
37,91,84,223 | |
38,93,86,228 | |
39,95,88,234 | |
40,97,91,239 | |
41,99,93,244 | |
42,101,95,249 | |
43,103,97,255 | |
44,105,99,260 | |
45,107,102,265 | |
46,110,104,270 | |
47,112,106,275 | |
48,114,108,281 | |
49,116,110,286 | |
50,118,112,291 | |
51,120,115,296 | |
52,122,117,302 | |
53,124,119,307 | |
54,126,121,312 | |
55,128,123,317 | |
56,130,126,322 | |
57,132,128,328 | |
58,134,130,333 | |
59,136,132,338 | |
60,138,134,343 | |
61,140,137,349 | |
62,142,139,354 | |
63,144,141,359 | |
64,147,143,364 | |
65,149,145,369 | |
66,151,147,375 | |
67,153,150,380 | |
68,155,152,385 | |
69,157,154,390 | |
70,159,156,396 | |
71,161,158,401 | |
72,163,161,406 | |
73,165,163,411 | |
74,167,165,416 | |
75,169,167,422 | |
76,171,169,427 | |
77,173,172,432 | |
78,175,174,437 | |
79,177,176,443 | |
80,179,178,448 | |
81,181,180,453 | |
82,184,182,458 | |
83,186,185,463 | |
84,188,187,469 | |
85,190,189,474 | |
86,192,191,479 | |
87,194,193,484 | |
88,196,196,490 | |
89,198,198,495 | |
90,200,200,500 | |