is a little caffeine ok during pregnancy
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| We donâÂÂt know a lot about the effects of caffeine during pregnancy on you and your baby. So itâÂÂs best to limit the amount you get each day. If youâÂÂre pregnant, limit caffeine to 200 milligrams each day. This is about the amount in 1ÃÂœ 8-ounce cups of coffee or one 12-ounce cup of coffee.
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| It is generally safe for pregnant women to eat chocolate because studies have shown to prove certain benefits of eating chocolate during pregnancy. However, pregnant women should ensure their caffeine intake is below 200 mg per day.
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