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anas-awadalla-sf

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mint-test

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[ "Making healthy food and lifestyle choices can help you to stay well and feel your best. Good nutrition plays an important role in both prevention and management of chronic disease. A Registered Dietitian can help give you more in-depth and personalized dietary advice.", null, "March is Nutrition Month!\n\nThis March, \"Take the Fight out of Food\" and improve your relationship with food, no matter what the struggle.\n\nEating should be joyful, not a source of everyday frustration and confusion. If you're fighting with food, try this three-step approach:" ]

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[ "If you are interested in Meditation and Affirmation Tools, then for a short time only - August 28th - August 31, Hay House is offering a Flash Sale of 50% off such items as:", null, "Power Thought Cards: a 64 card deck\nWishes Fulfilled Meditation CD's with Dr. Wayne Dyer and James Twyman\nThe Affirmations Coloring Book by Louise Hay\nLaw of Attraction Cards from Esther and Jerry Hicks\nYou Are the Placebo Meditation 2 with Joe Dispenza\nMeditations For Courage and Compassion CD's with Joan Borysenko, Ph.d\nDeveloping Your Own Psychic Powers CD's with John Edward\nRaising the Power online course with John Holland\nAngel Therapy Meditations CD's with Doreen Virtue\n\nOver 100 items to choose from for 50% off from Aug. 28th to Aug. 31, 2017", null, null ]

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[ "Keep training sessions short. Focus on one command at a time, and once mastered, move on to the next. Practice the commands in lots of different places around the house so that she gets used to responding to you in all sorts of situations. You can use the clicker technique to help with other aspects of your kitten's training, such as encouraging her to stand still for grooming and getting her used to traveling by car.", null, "We all know that dogs can be taught to obey basic commands, but what about your cat? Cats are more independent and less social than dogs, so they don’t desire praise in the same way dogs do. But as you already know, cats are highly intelligent animals, and they have the ability to learn a variety of behaviors and tricks.\n\nTraining a Kitten\n\nIt’s important to begin training your kitten as soon as possible so she’ll be able to grow up to learn and respect the boundaries of your home. You don’t want your cat to be digging in the trash, tearing up your furniture or constantly jumping up on your counter. Kitten obedience training will help keep her mind and body active, teach her good social skills and behaviors, and strengthen her bond with you.\n\nWhen training your kitten, it is essential to have plenty of toys at her disposal. If she starts doing something she’s not supposed to, redirect her attention to the toys. Provide them to her as a reward for avoiding bad behaviors. Having toys to play with will keep your kitten mentally and physically occupied. You can also sprinkle them with catnip to further entice her to play.\n\nCommon Cat Behavioral Problems\n\nThere are several common cat behaviors that can be addressed through obedience training, saving you a world of headaches and keeping you in tune with your cat’s needs.\n\nHow to Train a Cat\n\nIf you’re lucky, your cat will be willing and eager to learn your commands. However, there’s a chance she’ll ignore you. Every cat is different, and training can be extremely trying on your patience. Make sure to carve out small amounts of time each day to spend working with her. If you have other cats in your home, remember that they each have different personalities and have to be taught differently.\n\nBe aware that cats do not understand or respond well to punishment. Punishment will often cause your cat to run away and hide from you, and can lead to stress, which can also breed behavioral and health problems. Encouraging good behavior with a reward is much more effective, and that reward can come in the form of praise and/or a tasty treat. This reward-based training teaches your cat to associate good behavior with positive results.\n\nOne of the most common cat training techniques is clicker training, which is another form of reward-based training. For instance, if you’d like to teach your cat to sit, click the clicker as soon as she sits down and give her a small treat. Eventually, with enough repetition, she will learn to associate the click with the behavior and the reward.\n\nKeep training sessions short—cats have short attention spans and can get bored fast. Focus on one command at a time and move on to the next when she’s mastered the first. Practice the commands in different areas of the house so that she gets used to responding to you in different situations.\n\nHow to Address Bad Behavior in Your Cat\n\nThere could be several reasons why your cat is acting out—she might be stressed over a new change in your home, she might have a medical condition or she simply may not understand that her behavior is wrong. While you may think that your cat is misbehaving because she’s upset or spiteful toward you, this is usually not the case.\n\nRedirecting the behavior instead of punishing her for it is more likely to put her back on track. By punishing her, she may feel threatened by you, which can ultimately lead to even more stress and bad habits. If she is fearful of you, this will also damage your bond with one another. However, she should be made aware of unwanted behaviors. One way of doing this is by connecting bad behaviors with something unpleasant. For instance, cats are averse to certain scents like perfume and citrus. You can soak cotton balls in these scents to keep your cat away from places you don’t want her to go. Always remember to praise your cat for good behaviors as well. Give her a treat for a job well done, and she will learn to associate her actions with her rewards." ]

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[ null, "Dragon Ball FighterZ - Xbox One\n\nAfter the success of the Xenoverse series, it’s time to introduce a new classic 2D Dragon Ball fighting game for this generation’s consoles. Dragon Ball Fighter Z is born from what makes the Dragon Ball series so loved and famous: endless spectacular fights with its all-powerful fighters.\n\nPartnering with Arc System Works, Dragon Ball FighterZ maximises high end anime graphics and brings easy to learn but difficult to master fighting gameplay to audiences worldwide.\n\nTesco Direct DealsTesco Direct discount code\n4th May\nGood price but I already got this for £27 brand new and sealed off eBay just a few days back." ]

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[ null, "Jason Dorday via Getty Images\nAUCKLAND, NEW ZEALAND - NOVEMBER 14: Prime Minister Of Canada Stephen Harper talks at a press conference at the Sky City Grand Hotel on November 14, 2014 in Auckland, New Zealand. World economic leaders will all travel to Brisbane for the G20 Leadership Summit November 15-16. (Photo by Jason Dorday/Getty Images)\nOTTAWA - Almost 14 per cent of the money that Canada's newly amalgamated Foreign Affairs Department planned to spend alleviating poverty in poor countries in the last year has been returned, unspent, to the Finance Department.\n\nForeign Affairs managed to spend just shy of $792 million on aid to low-income countries in 2013-14, but had $917 million available, leaving more than $125 million in lapsed funding.\n\nThe figures are contained in the recently released performance report for Foreign Affairs, the first since the department absorbed the now-defunct Canadian International Development Agency.\n\nThose figures emerge in a week in which the Conservative government has trumpeted spending announcements of about $28 million to help end early child forced marriage and to combat violence against children in developing countries.\n\nLiberal foreign affairs critic Marc Garneau said the lapsed aid funding, combined with unspent money in other departments, is part of a government plan to fatten the overall surplus in time for next year's federal election.\n\nEarlier this week, The Canadian Press reported that Veterans Affairs Canada has returned $1.13-billion in unspent funds to the treasury since 2006.\n\n\"Government ministers are not signing off on authorized spending programs so they can return this money to general revenue and have bigger surplus for re-election purposes,\" said Garneau.\n\nRegardless of the motivation, the figures show the government is clearly saving money on the backs of the world's poorest people, said Roland Paris, founding director of the University of Ottawa's Centre for International Policy Studies.\n\n\"This is program spending that's been authorized by Parliament and that is intended to reduce poverty and improve the lives of the people in low-income countries,\" said Paris.\n\n\"The government has been saving money is a stealthy way by not spending the money that it's authorized to spend.\"\n\nThe government announced in 2010 it would freeze foreign aid for five years to balance the budget and announced further spending cuts two years later.\n\nWhen it folded CIDA into the Foreign Affairs Department, many observers warned that could lead to a reduced emphasis on poverty reduction.\n\nAmid the cuts, the Conservative government has launched some high-profile aid initiatives. These include Prime Minister Stephen Harper's maternal and newborn child health initiative and Foreign Affairs Minister John Baird's campaign to end forced child marriage.\n\nBaird announced $10 million towards that initiative at a high-profile ceremony this week that featured Dutch Princess Mabel van Oranje.\n\nOn Thursday, Development Minister Christian Paradis announced $17.3 million worth of programs targeting child violence and promoting access to education during a 90-minute panel discussion at a downtown Ottawa public school.\n\nGarneau said the Liberals fully support these development priorities, but he criticized how those high-profile announcements contrast with the lapsed spending that was buried in a mandatory government spending report.\n\n\"They (the Conservatives) hope the rhetoric via the communiques and the announcements is the only details Canadians will actually retain,\" he said.\n\nNDP development critic Helene Laverdiere said the lapsed funding amounted to a \"backdoor\" spending cut.\n\n\"The Conservatives are trying to balance the books on the backs of some of the most vulnerable people who need our support.\"\n\nLaverdiere noted that Canada's overall development spending is far short of the United Nations target of 0.7 per cent of GDP. Canada's current level is less than 0.3 per cent of GDP.\n\nMaxime Robert, a Paradis spokesman, said the government has also responded to individual crises, allocating $175 million more than planned to address troubles in Philippines, Syria, South Sudan and the Central African Republic.\n\n\"The world is facing an unprecedented number of extreme humanitarian crises,\" he said.\n\n\"We continue to be at the forefront of international responses to international crises.\"" ]

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[ null, "If This Be Treason (Paperback)\n\nTranslation and Its Dyscontents: A Memoir\n\nBy Gregory Rabassa\n\nNew Directions Publishing Corporation, 9780811216654, 189pp.\n\nPublication Date: September 17, 2006\n\nList Price: 16.95*\n\nA Los Angeles Times Favorite Book of the Year for 2005. Gregory Rabassa's influence as a translator is tremendous. His translations of Gabriel Garcia Marquez'sOne Hundred Years of Solitude and Julio Cortazar's Hopscotch have helped make these some of the the most widely read and respected works in world literature. (Garcia Marquez was known to say that the English translation of One Hundred Years was better than the Spanish original.) In If This Be Treason: Translation and Its Dyscontents, Rabassa offers a cool- headed and humorous defense of translation, laying out his views on the translator's art. Anecdotal and always illuminating, Rabassa traces his career from a boyhood on a New Hampshire farm, his school days \"collecting\" languages, the two and a half years he spent overseas during WWII, and his South American travels, until one day \"I signed a contract to do my first translation of a long work Cortazar's Hopscotch] for a commercial publisher.\" Additionally, Rabassa offers us his \"rap sheet,\" a consideration of the various authors and the over 40 works he has translated. This long-awaited memoir is a joy to read, an instrumental guide to translating, and a look at the life of one of its great practitioners." ]

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[ null, "The Food and Beverage industry has had its ups and downs, hits and misses, close calls and grand slam hits out of the ball park. Erratic seems to be an appropriate qualifier, on good days. On the other days, chaotic and confusing may come to mind. How is a food processor able to cope with never-ending waves of change, evolving restrictions, fluctuating market demands, and consumer fickleness?\n\nBaby steps toward modernization\n\nFood processors have often lacked the capital and IT expertise to invest in a whole-system overhaul. Rather than upgrading their ERP system, investing in a more engaging customer relationship management solution or moving to cloud deployment, they have focused on new products, capital investments and mergers and acquisitions, to try and drive growth and efficiency. In some cases, food processors have been content with a “wait and see” attitude, allowing early adopters to absorb the risk of early trials as best practices are defined and proven.\n\nFor some companies, small steps toward modernization have provided some stop-gap improvements and kept operations performing, complying, and continuing to eek out a profit. For small or mid-sized companies, that may have been sufficient.\n\nTimes are changing\n\nThe need for modernized systems is about to intensify, forcing food processors to invest in their future or risk obsolescence. Digitization disruption will hit the Food Processing industry with the same power-packed punch that transformed other industries, like ride-sharing, entertainment, media, banking, travel, and education. New networks will emerge from a re-imagining of the entire farm-to-table processes. No longer will innovation and data intelligence be constricted to the four walls of the organization. One of the hallmarks of this digital era is that data has been liberated and commercialized, allowing for wider applications, more intense study, and more opportunities.\n\nNetworks, some formal, some informal are already a part of the industry. As digital technologies improve the ability to share data without sacrificing security or exposing proprietary information, partnerships will expand. These networks will become critical to keeping new ideas flowing and speeding product development. Getting new products to market is the name of the game. And, it’s not just new seasonal offerings or taste combinations, but also new offerings that support a preparation style, like take-and-bake, or products for specific claims, like organic foods or non-GMO.\n\nDefining networks and why they matter\n\nHere are some examples of types of networks Food Processors should prioritize as they plan their digital strategies:\n\n-Consumer input. Collecting input from consumers on new product offerings is an important part of staying relevant. Consumers enjoy this level of engagement, evidenced by high participation levels in surveys, contests, and online opportunities to name a flavor or suggest a new offering.\n\n-Product R&D and engineering. Today food processing companies often collaborate with ingredient suppliers to strategically formulate recipes, seasonal variations, and organic versions, or ones that meet dietary or allergen restrictions such as gluten-free, low sugar or low sodium. Technology solutions help companies, processors and suppliers alike, collaborate in real-time, documenting conversation points and creating a conversation trail for future reference that is recorded within the ERP and associated with the product SKU.\n\n-Demand planning. Buyers for retail chains or restaurants often estimate demand based on prior history rather than predictive science. Looking back, rather than looking forward, is highly inaccurate, fraught with the tendency to underestimate niche markets and overlook changing consumer trends. Now, food processors can work with retailers, applying predictive analytics and algorithms to project more accurate outcomes. This helps everyone in the value chain makes the most from seasonal offerings, while fulling the needs of consumers.\n\n-Supply chain execution and warehouse management. Optimizing the supply chain has always been important in food processing to ensure prompt, fresh, safe delivery of ingredients to the food processor. Digital technology makes it possible to track and manage shipments in real-time. Sensors installed in shipping containers use GPS tracking and signals sent to satellites to track location and estimate delivery time. Changes can be made “on the fly” continually allowing companies to adjust plans as needed.\n\nAs digital disruption sweeps through the Food and Beverage industry, it will become more and more essential that companies make the most of technology available to them. Now is the chance to redefine processes and business models, using data as the foundation for sound decision-making. As you plan your digital strategy, be sure to focus on digital networks…your pipeline to growth." ]

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[ null, null, null, null, "Ramp in road\n\nReported in the Potholes category by kelly farr at 06:47, Thu 23 March 2017\n\nSent to Aberdeen City Council 3 minutes later\n\nFollow recent road works in this area in the last few weeks meant that a section spanning the whole road was dug up. The new replacement tarmac Is not deep enough and has caused an agressive ramp in the road. No warning until you've hit it. Other repairs in this area are fine it's just this one." ]

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[ "all trains stopping at this railway station\n\nRating and reviews of Idgah Agra Jn", "Rahul Goyal 1.0\nreviewed on Oct 11 2018\nvery bad station indeed. no safety, no food, no facilities at all", null, "Bekhud Mandalvi 5.0\nreviewed on Oct 09 2018\nसफाई मुकम्मल नही है, खाना ठंडा है हरियाली अच्छी और खूब है बड़ा स्टेशन है", "Jat Geetam Chahar 3.0\nreviewed on Sep 18 2018\nSandeep Gaund 4.0\nreviewed on Aug 19 2018", "Harveer Singh 4.0\nreviewed on Jun 12 2018", "Anuj Mishra 5.0\nreviewed on Feb 16 2018", "Shiv Sharma 2.0\nreviewed on Jan 19 2017\nkhana station par milta nahi hai", "B.r. Meena 2.0\nreviewed on Nov 14 2016", "Rishabh Bhadauria 1.0\nreviewed on Nov 02 2015\nSo irritating place", "Sani Kulshretha 2.0\nreviewed on May 25 2015\nFind all the trains to Idgah Agra Jn railway station quickly. Here you would find the list of trains for Idgah Agra Jn. Just scroll down to see the information that includes the arrival and departure timings of all the trains stopping at Idgah Agra Jn. It provides the train numbers as well. Some of the trains that arrive at Idgah Agra Jn are 09623 AJMER AGRA FORT URS SPECIAL, 09624 AGRA FORT AJMER URS SPECIAL, 01962 GANGAPUR CITY - IDGAH AGRA MELA SPECIAL (UNRESERVED) and 01961 IDGAH AGRA - GANGAPUR CITY MELA SPECIAL (UNRESERVED). Check out the details for any Indian Railway train just at a glance. Clicking on a train name gives you the complete schedule of the train. Looking at the train schedule, you can find out about the timing of arrival of that particular train at Idgah Agra Jn railway station. At ixigo, you can also check the live train running status as well. What's more, you can search for trains to other stations right from this page, too. Just click on the Search tab and enter the details to find out. So, explore your choices and find the right train to your destination. This list also gives you an idea of the stoppage time of the trains at Idgah Agra Jn railway station. Use the complete train list for Idgah Agra Jn to find availability of berth in different trains. With ixigo, finding the Indian Railways trains and booking a train ticket is simple. Use the cutting-edge PNR Prediction to know about your chances of confirmation of a waitlisted train ticket. Have a nice train journey!" ]

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[ null, null, null, "No interest, no additional fees if you pay on time*", null, "Spend Up To $1000\n\nYou can use Afterpay for orders up to $1000", null, null ]

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[ "Hart School of Hospitality, Sport and Recreation Management\n\nJ.W. Cannon Inducted into Hart School Hall of Fame", null, "SUMMARY: JMU graduate, J.W. Cannon ('98) was inducted into the Hart School Hall of Fame.", null, "J.W. Cannon, a veteran marketer and sponsorship professional, was inducted into the Hart School Hall of Fame during Le Gourmet on November 3, 2017.\n\nJ.W. graduated from JMU in 1998 as a kinesiology major with a concentration in sport management and minor in business. As a college student, he was a member of the varsity baseball team, an intramural site manager at UREC, and was involved with the National Intramural and Recreational Sports Association (NIRSA).\n\nSince 2011, he has worked for UPS in Atlanta as the Senior Project Lead – Sponsorships and Events. In this role, he is the lead strategist for the UPS domestic sponsorship portfolio, including multimillion-dollar investments with the NCAA, SEC, Pac-12, Big Ten, Turner Sports, CBS Sports and various trade organizations. He created and currently leads the company's global corporate events and trade show \"center of excellence\" function, which produces and executes hundreds of events annually. J.W. also oversees strategy and activation of the company's other domestic sponsorships. Prior to UPS, J.W. has been involved with high-profile brands such as ING (now Voya Financial) and Octagon.\n\nJ.W. has been involved with the Hart School and helped create unique opportunities for our students. He has been a guest speaker in both undergraduate and graduate level sport marketing courses. This includes a time he traveled to Harrisonburg on his own dime to speak with our students. In 2015 and again this year, J.W. has connected the SRM program with Octagon/The Home Depot for ESPN's College GameDay. J.W.'s connections within the sport business industry provided an opportunity for our students to be involved with sponsorship activation at the event.\n\nDespite his work experience and involvement with the Hart School, J.W. is probably best known for his social media presence. He was a co-founder and moderator of #SBChat, one the first and longest running sports business Twitter chats. He conducted 300+ chats over a six-year period on a variety of subjects related to the sports business, including current events, career advice and specific areas of focus (i.e. social media, measurement, etc). He is also the recipient of numerous awards, including:\n\n• Sports: Who To Follow In 2017?\n\n• The Top 50 Must-Follow #SportsBiz Twitter Accounts Of 2016\n\n• 2016 Atlanta ADDY Awards - UPS College Football Towns\n\n• The Top 50 Must-Follow Sports Business Twitter Accounts Of 2015\n\n• The Top 100 Must-Follow Sports Business Twitter Accounts Of 2014\n\n• 2011 Best Sports Business Twitter Account\n\nPublished: Wednesday, November 15, 2017\n\nLast Updated: Wednesday, November 15, 2017" ]

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[ "The Insomnia Exercise Program is a simple audio program that works to Train Your Brain to switch from normal, fast-paced brain waves to slow, delta and theta waves and put you to sleep mind and body naturally. This is a 2-part program. Part 1 is a 25 minute audio where I lead you step by step to reach those slow theta and delta stages that knock you out in a deepest sleep of your life. This is done through a combination of mind, eye and relaxation exercises. Part 2 is a 50 minute audio of sound therapy where you hear the relaxing sound that draws you into the wonderful land of dreaming. After youve listened to the audio a few times, youll most likely be sound asleep long before it even comes to this part but it is important because it will draw you into deeper and deeper sleep so you dont wake up after a few minutes and not be able to doze off again. All you have to do is listen to the audio in your bed and get ready to fall asleep! Read more...\n\nNatural Insomnia Program Summary\n\nOfficial Website: blueheronhealthnews.com\nPrice: $49.00\n\nMy Natural Insomnia Program Review", "Last Updated on Wed, 30 Dec 2015 | Prevention And Therapy\n\nDiet Insomnia\n\nLast Updated on Mon, 17 Sep 2018 | Prevention And Therapy\n\nFor the evening meal, foods that contain a high tryptophan to total protein ratio should be eaten. Tryptophan is the precursor for brain synthesis of serotonin, a sleep-inducing neurotransmitter (see pp. 109).1 Eating a tryp-tophan-rich supper (or late-evening snack) together with ample carbohydrate can improve sleep quality. Carbohydrates stimulate production of insulin, and insulin enhances uptake of tryptophan into the brain. Although alcohol has a sedative effect that can hasten sleep onset, heavy alcohol intake often produces light, unsettled sleep and increases nighttime awakening. Because alcohol can interfere with deep sleep, alcoholic nightcaps should generally be avoided A better bedtime drink is a glass of warm milk. Milk is rich in tryptophan and calcium, both of which have a calming effect and may improve sleep quality. The more caffeine consumed during the day, the higher the risk of insomnia. Consumption of coffee, tea, or cola drinks should be avoided within 6 hours of...\n\nPreparation For Sleep\n\nLast Updated on Fri, 21 Sep 2018 | Natural Nutrition\n\nThe following is a list of suggestions on how to prepare for sleep, adapted from the July 1992 issue of the University of California at Berkeley Wellness Letter. Readiness for sleep sets the stage for a good night's rest. In a recent study one group of insomniacs was treated with Halcion (a tranquilizer), while another learned to do some muscle relaxation combined with the steps listed below. At first the Halcion group got more sleep. However, the other group had caught up by the second week, and by the fifth week the behavior-training group was both falling asleep faster and sleeping better than the group using Halcion. Here is the program for sleep they were given 2. If your sleeplessness stems from worry or grief, try to correct what's bothering you, accepting that you may not be able to change your situation overnight, but by taking one step at a time positive changes can be achieved. A pastor, counselor, or trusted friend may provide support through the difficulty. 3. Don't drink...", "Get Rid Of Tiredness and Sleep Less", "Cure Chronic Fatigue Syndrome Completely and Permanently\n\nHow Caffeine Affects the Body\n\nLast Updated on Sun, 02 Sep 2018 | Well Being\n\nCaffeine is best known for its stimulant, or wake-up, effect. Once a person consumes caffeine, it is readily absorbed by the body and carried around in the bloodstream, where its level peaks about one hour after consumption. Caffeine mildly stimulates the nervous and cardiovascular systems. It affects the brain and results in elevated mood, decreased fatigue, and increased attentiveness, so a person can think more clearly and work harder. It also increases the heart rate, blood flow, respiratory rate, and metabolic rate for several hours. When taken before bedtime, caffeine can interfere with getting to sleep or staying asleep. Some people are more sensitive to the effects of caffeine than others. With frequent use, tolerance to many of the effects of caffeine will develop. At doses of 600 milligrams (about six cups of coffee) or more daily, caffeine can cause nervousness, sweating, tenseness, upset stomach, anxiety, and insomnia. It can also prevent clear thinking and increase the...\n\nWeight Loss Drugs and Supplements\n\nLast Updated on Sun, 16 Sep 2018 | Optimal Health\n\nIn order to do so these drugs must increase one or more chemicals in the brain that affect appetite, namely serotonin. Phen-fen coupled phentermine with fenfluramine, an amphetamine which was removed from the market in 1996 because of an increased risk of cardiovascular complications. Side effects of sibutramine can include mild increases in blood pressure and heart rate, headache, dry mouth, constipation, and insomnia. Phentermine along with other appetite suppressants (phendimetrazine (Bontril, Plegine, Prelu-2, X-Trozine, Adipost) and diethylpropion (Tenuate, Tenuate dospan) can cause sleeplessness and nervousness.\n\nFood Choices Control for PMS\n\nLast Updated on Thu, 19 Mar 2015 | Food and Nutrition\n\nSigns and Symptoms of Deficiency\n\nLast Updated on Thu, 19 Mar 2015 | Prevention And Therapy\n\nUnrecognized thiamin deficiency can produce ill-defined symptoms, such as irritability, depression, fatigue, and insomnia, particularly in people with increased thiamin requirements (e.g., pregnant and breastfeeding women, women taking oral contraception, adolescents, diabetics, heavy alcohol users, the chronically ill). Mental confusion, defects in learning and memory, frequent headache, insomnia\n\nGABA and Growth Hormone\n\nLast Updated on Sat, 08 Sep 2018 | Tea Products\n\nAbsorption and deficiency\n\nLast Updated on Tue, 31 Mar 2015 | Food Processors\n\nWhen the body pool falls below 300 mg vitamin C there is evidence of impaired function (Hodges et al, 1969). Plasma vitamin C levels are sensitive to recent dietary intake with values &lt 11 mmol L indicating biochemical depletion (Sauberlich, 1975). The early symptoms of vitamin C deficiency are fatigue, lassitude, loss of appetite, drowsiness, insomnia, feeling run-down, low resistance to infection and petechiae (minor capillary bleeding). Those most at risk of vitamin C deficiency are cigarette smokers, alcohol users, institutionalised elderly and people on certain drugs. Deprivation of vitamin C for long periods leads to scurvy, characterised by weakening of collagenous structures, resulting in widespread bleeding. Scurvy in infants results in bone malformations. The earliest clinical signs of deficiency are bleeding gums and loosening of teeth. Today, scurvy is relatively rare. An LNRI of 10mg d for adults has been shown to prevent scurvy in the UK and elsewhere but this level...\n\nOther Additives to Avoid Aspartame Nutra Sweet Equal\n\nLast Updated on Mon, 17 Sep 2018 | Natural Healing Powers\n\nThere is also evidence that aspartame can worsen depression in those already suffering from the condition, may cause weight gain and insomnia, worsen diabetic control, aggravate multiple sclerosis and other neurological diseases, precipitate migraine headaches, trigger seizures, cause blindness, and may also damage a fetus' developing brain. One component of aspartame is aspartic acid, a known excitotoxin. Even small concentrations in gum have been shown to precipitate headaches.\n\nTaking Time to Recover\n\nLast Updated on Wed, 10 Oct 2018 | Sports Nutrition\n\nThe Menopausal Transition\n\nLast Updated on Mon, 17 Sep 2018 | Vegetarian Nutrition\n\nBehavioral and Neurological Effects of Mercury Exposure During Childhood\n\nLast Updated on Tue, 15 Mar 2016 | Natural Healing Powers\n\nOver seventy years ago medical doctors recognized an unusual syndrome in those exposed chronically to low levels of mercury, something they named erethism. This syndrome is characterized by unusual irritability, timidity or shyness, weakness, and at times delirium. More recently, we have had added to the list insomnia, apathy, impaired concentration and memory, abnormal motor coordination, suicidal tendencies, and personality changes. Children exposed to higher levels of mercury have had these symptoms persist for as long as eighteen to thirty years following exposure.55\n\nHave You Ever Wondered\n\nLast Updated on Mon, 03 Sep 2018 | Food and Nutrition\n\n. . . can food choices reduce the symptoms of fibromyalgia A syndrome more common in women in their twenties and thirties than in men, fibromyalgia results in chronic pain in fibrous tissues, muscles, tendons, and other connective tissues, and often sleeplessness. Although there's no known cure, a healthy weight helps keep pain in check by putting less pressure on muscles and tissues around joints. Relieving stress, staying physically active, and avoiding caffeine six to eight hours before sleeptime helps. For more sleep-promoting tips, see Drink Smart and Get YourZzzzzzzs in chapter 8. Some herbal supplements are touted for relief, but research isn't conclusive some may be harmful.\n\nThen one day you take a good look in the mirror\n\nLast Updated on Wed, 10 Oct 2018 | Fitness Health\n\nWhile most people get the blues at one time or another, some experience intense depression for prolonged periods. Left unresolved, depression can sap energy, suppress libido, hinder the ability to concentrate, produce sleep disorders, and generally rain on your parade of life.\n\nMotives For Consumption\n\nLast Updated on Wed, 06 Apr 2016 | Brain Nutrition\n\nAfter dietary assessment recommend nutrient supplements for vegan diets which are found to be nutrit\n\nLast Updated on Mon, 17 Sep 2018 | Healthy Infants\n\nThe etiology of nursing caries is multifactorial. Nursing bottle syndrome has been attributed to giving a bottle of sugar-containing beverage during sleep time or to pacify an infant, bottle feeding past 12 months of age and the use of sweetened pacifiers. Bathing teeth in nutrient-containing liquids (milk, fruit juices and fruit drinks, or carbonated, sugar-containing beverages) provides a continuous supply of nutritional substrate for dental bacteria to proliferate. This may result in carious teeth. When an infant is asleep, liquid can pool in the mouth, and salivary flow and oral cleaning are diminished (Herrmann and Roberts, 1987). Children who fall asleep with a bottle in their mouth are at significantly greater risk of caries than infants who discard the bottle before falling asleep (Schwartz et al., 1993). The use of bottles or pacifiers dipped in sugar, syrup or honey during the day or night can also cause damage to the infant's deciduous (primary)...\n\nBaby Bottle Tooth Decay\n\nLast Updated on Mon, 17 Sep 2018 | Well Being\n\nThis often happens when infants or toddlers fall asleep while sucking on a bottle. Breastfed infants are usually not at risk, unless they feed for extended periods. The carbohydrates in the drink (lactose in milk, or fructose in fruit drinks) mix with the normal bacteria in the mouth. This bacteria is found in the plaque on teeth and gums. When plaque mixes with carbohydrates, acids are formed that dissolve tooth enamel, causing tooth decay and dental caries. To prevent baby bottle tooth decay, a child should not be put in bed with a bottle and the bottle should be taken away as soon as mealtime is over. Further, only formula or water should be put in a bottle juices and sweet drinks should be offered in a cup. see also Infant Nutrition Oral Health.\n\nStep Total Relaxation\n\nLast Updated on Mon, 14 Mar 2016 | Diet Training\n\nYou will now be in an incredibly relaxed state, but we are going to go further. By the way, if you should fall asleep, don't worry. Try again the next night, it takes time to master. THREE I am falling into a deep, deep sleep, very relaxed very heavy, sinking now, very heavy\n\nHeart Yin Vacuity Xin Yin Xu\n\nLast Updated on Thu, 19 Mar 2015 | Chinese Therapy\n\nNutrition in the Second Year\n\nThe development of healthy eating skills is a shared responsibility parents and caregivers provide a selection of nutritious, age-appropriate foods, and decide when and where food is eaten toddlers decide how much they want to eat and, at times, even whether they eat (Satter, 1987). To encourage healthy eating skills, parents and caregivers have an obligation to recognize and respond appropriately to their toddler's individual verbal and non-verbal hunger cues (e.g. restlessness or irritability) and to satiety cues such as turning the head away, refusing to eat, falling asleep or playing (Satter, 1990). Infants can be encouraged to feed themselves at the beginning of a meal when they are hungry, but may need help if they tire later in the meal. Pressuring infants to eat by using excessive verbal encouragement (e.g. empty your bottle or cup or clean your plate) may lead to negative attitudes about eating, poor eating habits or excessive feeding that may foster excess weight gain...\n\nYour Anti Jet Lag Plan\n\nLast Updated on Sun, 16 Sep 2018 | Food and Nutrition\n\nNo evidence shows anti-jet lag formulas or diets are effective. You may have heard anti-jet lag claims about a dietary supplement called melatonin. While this claim may be partially true, the amount of melatonin that promotes sleep is far less than the amount in over-the-counter products. For more information on melatonin and other supplements, see chapter 23.\n\nGuinness is good for you\n\nLast Updated on Thu, 04 Aug 2016 | Health and Nutrition", null, "Fig. 1.1 Marketing slogans from Guinness. (a) Poster from 1932. The seven pints represented both the days of the week and the seven beneficial reasons for drinking Guinness 'strength, nerves, digestion, exhaustion, sleeplessness, its tonic effects and for the blood'. (b) Poster from 1945. The Ministry of Information's 'Dig for Victory' slogan was adapted and integrated into the 'Guinness for Strength' campaign. The GUINNESS\n\nHeart Fire Flaming Upward Xin Huo Shang\n\nLast Updated on Mon, 15 Feb 2016 | Chinese Therapy\n\nStrengthening the Heart Muscle\n\nLast Updated on Sun, 06 Mar 2016 | Natural Healing Powers\n\nHawthorn extract can cause agitation, insomnia, GI complaints, and headaches. It should not be used with cardiac glycoside medications, since it can potentially increase toxicity. Some herbs such as digitalis leaf, figwort, motherwort, and lily of the valley roots also contain cardiac glycosides. Do not use with fenugreek, ginger, Panax ginseng, parsley, devil's claw, or coltsfoot.", null, "Since Cortisol, a product of the adrenal gland cortex, is a primary stress hormone, it's activated by any type of stress the higher brain centers that govern its release perceive. Since stress is ubiquitous, the body is constantly secreting Cortisol, with peaks in the early morning hours and a low during the initial stages of deep sleep. Still another over-the-counter hormone that has been suggested as a Cortisol blocker is melatonin, a hormone synthesized in the pineal gland of the brain from the amino acid tryptophan. While melatonin is un-\n\nValerian Root Valeriana Officinalis\n\nLast Updated on Fri, 21 Sep 2018 | Nutrition Guide\n\nEndocrine Effects of MSG\n\nLast Updated on Sun, 16 Sep 2018 | Natural Healing Powers\n\nThe brain destruction of test animals first observed by Dr. Olney in 1969 was localized in a small group of cells in the hypothalamus called the arcuate nucleus, a tiny group of neurons that controls the release of the regulating factor for growth hormone, and may also be responsible for other pituitary hormones. Animals fed MSG not only produced less growth hormone, they also lacked the normal release pattern seen in all other mammals, including humans.250 Normally the pituitary gland secretes growth-regulating hormone in spurts, with an extra blast occurring when we fall asleep or take a nap, one reason why it is so important for children to get plenty of sleep.\n\nVitamin D and other aspects of health Behaviour\n\nLast Updated on Sun, 16 Sep 2018 | Food Processors\n\nSpecific vitamin D receptors are found in parts of the brain and spinal cord (Maxwell, 2001). Seasonal changes in 25-OHD and 1,25-OHD could have an effect on hormonal function, mood and behaviour. For example, seasonal affective disorders (SAD) appear to have a latitude gradient, with mood changes due to a reduction in daylight hours and altered circadian secretion of melatonin. Whether seasonal changes in UV light and vitamin D contribute is unknown.\n\nSeven Challenges For Physical Wellness\n\nHow do you feel when you wake up in the morning Are you able to sleep restfully through the night Do you try to establish and stick to a regular sleep schedule, so you wake up refreshed and ready to go Are you able to sleep within 30 minutes of falling asleep We all know quality of sleep is a wonderful restorer. Work with your coach or see a sleep expert if this is a concern for you.\n\nAntioxidant Properties Of Wine\n\nThe potential adverse effects of some individual polyphenols have also been studied. For example, in subjects consuming about 1 g d EGCG supplements, approximately the dose found in people who drink &gt 10 cups of green tea d, some stomach discomfort was noted that resolved if the tablets were taken after a meal. Some transient sleeplessness was also reported, but could be due to caffeine contamination of the extract. The LD50 in rats is reported to be 5g kg in males and 3.1 g kg in females, suggesting that EGCG has relatively low acute toxicity, but may express teratogenicity at concentrations potentially achievable with daily consumption. In addition, sensitivity to EGCG reportedly has induced asthma in workers at a green tea factory (Clydesdale, 1999). Thus, concerns of allergic reactions, much like those reported with herbal teas, may need to be considered in susceptible individuals.\n\nHypothalamic Neuropeptides That Stimulate Food Intake\n\nLast Updated on Mon, 17 Sep 2018 | Nutrition and Diabetes\n\nIn addition to directly stimulating food intake, the hypocretins orexins may also influence energy homeostasis in other ways. For example, hypocretin levels increase in response to exercise, neuroglycopenia, and enforced wakefulness (16). Hypocre-tin-secreting neurons localize exclusively to the lateral hypothalamus, the region of the brain long known to integrate appetite signals. Although intriguing as modulators of food intake, interest in the hypocretins orexins shifted to their role in sleep regulation when the genes for hypocretins orexins were found to be the loci for narcolepsy (18, 19). Documented mutations in the human hypocretin orexin genes are rare among patients with sleep disorders, but nearly 90 percent of patients with narcolepsy-cataplexy have subnormal cerebrospinal fluid hypocretin levels (20).\n\nWhy you ask Because in all my years of searching the medical data banks, talking to researchers and falling asleep in the medical library after hours of reading, I have been unable to find exactly where this advice comes from or what it's based on. Sound complicated It is. Believe me I am leaving out a great deal of information so you won't fall asleep\n\nKava Kava\n\nGABA and Depression\n\nLast Updated on Sun, 10 Jan 2016 | Tea Products\n\nEvidence from preclinical and clinical data suggests that GABA plays a role both in the pathophysiology of depression and bipolar disorder and in the mechanisms of action of antidepressant agents 30,31 Low GABA concentrations and receptor activity in the brain cause depression, palpitation, insomnia, learning disorders, and memory failure .29,32-34 GABA concentration in the CSF is inversely correlated with the severity of depression 35\n\nEnergy Boosters\n\nLast Updated on Sun, 16 Sep 2018 | Well Being\n\nFat Soluble Vitamins\n\nLast Updated on Sun, 16 Sep 2018 | Nutrition Guide\n\nAlthough your body controls the creation of vitamin A from beta-carotene, it has no control when you ingest straight vitamin A, which can be found in vitamin tablets. Over-supplementation can be extremely toxic, resulting in general fatigue and weakness, severe headaches, blurred vision, insomnia, hair loss, menstrual irregularities, skin rashes, and joint pain. In extreme cases, there can be liver and brain damage. Huge doses taken in the prenatal period can cause birth defects.\n\nGABA and Sleep\n\nLast Updated on Fri, 21 Sep 2018 | Tea Products\n\nGABA is a good therapy medicine for sleeplessness . Sleeplessness caused by stress and strain is a common sickness in modern society. In addition, aging may decrease the quality of sleep and lead to sleep deprivation . Sleeplessness is associated with changing the sleep electroencephalogram (EEG) and endocrine activity. The effects of sleeplessness are spending more time awake, having less slow-wave sleep (SWS) and rapid eye movement (REM) during sleep,38 and having low growth hormone secretion39 and hypothalamo-pituitary-adrenocortical (HPA) system activity.40 Using seven young male and seven elderly subjects, the effects of 40 hr sleep deprivation on sleep EEG and the secretion of growth hormone, cortisol, and prolactin were studied.41 The results indicated that SWS was less in the elderly than in the young . Total sleep deprivation (TSD) decreased sleep onset latency, REM density, and, by trend, REM latency in the elderly. The use of GABA-benzodiaz-epine can improve sleeplessness...\n\nHabituation Effects\n\nLast Updated on Thu, 19 Mar 2015 | Sports Nutrition\n\nIn sports practice it is often suggested that long-term CAF consumption will reduce sensitivity to CAF. Few studies have focused on the effect of long-term CAF consumption on metabolism. It has been shown that the metabolism of CAF is enhanced over time and that there will be some form of addiction, leading to withdrawal symptoms such as headache and sleeplessness, once CAF intake is stopped. However, no data are available on the effects of long-term consumption on the modulation of sports performance over time. Recently Canadian researchers looked at the effects of CAF withdrawal on endurance performance. No effects were found.\n\nFailure to Thrive\n\nLast Updated on Thu, 19 Mar 2015 | Well Being\n\nBeing offered enough calories to meet his or her nutritional needs. Besides calorie unit of food energy impaired growth, other symptoms include tiredness, sleeplessness, irritability, lethargy, resistance to eating, vomiting, and problems with elimination. The child may be suffering from an illness, medical condition, or recurring infections taking medications or come from a poor, distressed, or socially isolated family. To attain normal growth levels, a child with this condition requires from 1.5 to 2 times the normal amount of calories. see also Infant Nutrition.\n\nAcrid Flavor\n\nLast Updated on Mon, 03 Sep 2018 | Chinese Therapy\n\nFj People with heat symptoms should assiduously avoid acrid flavors Excess causes heat symptoms and can impair the skin (dryness, allergies, itching skin, sun allergy). Through the controlling cycles, acrid flavors can damage mostly liver and gallbladder (ascendant liver yang, or gan yang shang kang, for example irritability, hyperactivity, sleep disorders.) Acrid flavors disperse spirit ( shen ), resulting in inner restlessness, hyperactiv-ity, and sleep disorders. Via the engendering (sheng) cycle, kidney essence may overheat, causing exaggerated sexual desire, sexual compulsions. May weaken muscle tone and cause dryness in large intestine (constipation).\n\nStrategy Sleep Pills\n\nLast Updated on Mon, 07 Mar 2016 | Nutrition Strategies\n\nFollowing the previous nine steps will help you take care of your nutritional intake. Making sure not to skip workouts will also help. So will the addition of a ZMA supplement. While research hasn't provided direct evidence to support a relationship between zinc and or magnesium status and sleep quality, most ZMA users find dramatically improved sleep quality when taking this supplement. Three capsules before bed should do the trick.\n\nLast Updated on Mon, 14 Mar 2016 | Prevention And Therapy\n\nActive form of methionine is S-adenosylmeth-ionine (SAM). SAM plays a central role in the synthesis of many important body compounds, including carnitine, choline, epinephrine, melatonin, and nucleic acids. It is particularly active in the brain. Low levels of SAM in the brain can produce lethargy and depression and, when severe, psychiatric disor-ders.1\n\nEndogenous Hormones\n\nLast Updated on Mon, 14 Mar 2016 | Cancer Prevention\n\nMelatonin (N-acetyl-5-methoxy-tryptamine) is proposed to be a factor in the etiology of breast cancer.54 This hormone is secreted by the pineal gland and synthesized during darkness.55 There are a number of proposed mechanisms by which melatonin could effect breast cancer development induction of apoptosis,56 inhibition of cell proliferation,5758 scavenging of reactive oxygen species, and immunomodulation.55 59 Consistent with this theory, observational studies have shown evidence that women who work at night have an elevated risk of breast cancer, while residence in the Arctic, blindness, and visual impairment are all associated with decreased breast cancer risk.60-65 However, a recent large prospective study found no evidence that the level of melatonin was associated with risk of breast cancer.66\n\nPantothenic Acid\n\nLast Updated on Mon, 17 Sep 2018 | Optimal Health\n\nPantothenic acid is part of two very special molecules that impact carbohydrate, protein, and fat metabolism. These molecules are called coenzyme A (CoA) and acyl carrier protein (ACP). We have mentioned CoA a few times already in regard to acetyl CoA, the feed in molecule for the Krebs' cycle. Furthermore, CoA is also utilized in a chemical reaction in the Krebs' cycle, as well as during the breakdown of fatty acids for ATP production. In these situations, CoA is attached to specific molecules, which enhances their metabolism tremendously. CoA is also necessary for cholesterol and derived steroid hormone (testosterone, estrogens) production as well as melatonin, hemoglobin, and acetylcholine.\n\nLast Updated on Fri, 28 Sep 2018 | Well Being\n\nLight therapy can help alleviate the symptoms of PMS in some women. The results may be due to the relationship between melatonin, which is produced as a response to changes in visible light, and serotonin, which is a neural transmitter that contributes to a person's emotional outlook. Najlah Feanny Corbis. Reproduced by permission. Light therapy can help alleviate the symptoms of PMS in some women. The results may be due to the relationship between melatonin, which is produced as a response to changes in visible light, and serotonin, which is a neural transmitter that contributes to a person's emotional outlook. Najlah Feanny Corbis. Reproduced by permission.\n\nLast Updated on Mon, 14 Mar 2016 | Natural Healing Powers\n\nThe presence and levels of antioxidant enzymes in a person depends on heredity as well as nutrition. If one eats a good diet and takes special supplements, the level of these enzymes will be high. Likewise, a diet high in antioxidants, or the use of a mixture of antioxidants, will offer significant protection. In addition, the antioxidants in our diets take a lot of pressure off the antioxidant enzymes so that they do not have to work so hard. Recent studies have shown that melatonin, the supplement that people take for sleep, not only is an excellent antioxidant for the brain, it also increases brain antioxidant enzyme levels.\n\nType Diabetes\n\nLast Updated on Wed, 06 Apr 2016 | Nutrition and Metabolism\n\nThe shape of genetic association studies for type 2 diabetes is set to be transformed in the next few years, with the advent of truly genome-wide association scans. The availability of array-based platforms that will allow the performance of massive parallel genotyping (between 250,000 and 1 million SNPs per assay), combined with the information provided by the International HapMap Consortium, will provide powerful means for a global view of genetic associations in type 2 diabetes (208). Indeed, through the simultaneous analysis of thousands of genetic variants (SNPs) in large diabetes patient cohorts, genome-wide association studies have recently identified the solute carrier family 30 member 8 (SLC30A8), the insulin degrading enzyme (IDE), and hematopoetically expressed homeodomain HHEX (HHEX IDE) genes, as well as the cyclin-dependent kinase 5 (CDK5) regulatory subunit associated protein-1-like 1 (CDKAL1) melatonin receptor 1B (MTNR1E) (274), the insulin-like growth factor 2 mRNA...\n\nWired science\n\nLast Updated on Mon, 14 Mar 2016 | Poor Nutrition\n\nWe start with the simplified rubber bag view of the body presented on page 42. We've installed meters to measure the rate at which calories go in and get burned. The readings from these meters, which vary as the creature inside the rubber bag awakes from a deep sleep, drinks a cup of coffee with two teaspoons of sugar, then runs to catch the bus, are fed to integrators boxes that add up calories over a period of time, say 24 hours, and report the total. The totals are sent to a comparison unit that subtracts the calories burned from calories eaten. The result of this is precisely what we're looking for the calorie shortfall (if negative) or excess (if positive) that determines whether the rubber bag burns off fat or packs it on. The indicator on the eat watch says Eat whenever the balance is negative and goes out when it's positive.\n\nDr Lenden Smith\n\nLast Updated on Mon, 17 Sep 2018 | Nutrition and Mind\n\nIf a teacher reports that a child is fine on Monday morning, doing his work and sitting still and then for no good reason on Monday afternoon he is all over the place, falling asleep or being disruptive, we know his behavior is related to something he ate for lunch. We have to carefully monitor the meals he eats and make sure the child doesn't get any particular food he is sensitive to. Along with milk it is usually corn, wheat, soy, and eggs.\n\nDr Alan Spreen\n\nLast Updated on Mon, 17 Sep 2018 | Nutrition and Mind | 1 comment\n\nThis combination is not nearly as good as tryptophane, which was removed from the market a few years ago. There was a really shameful campaign to have it removed by people who claimed tryptophane caused a toxicity reaction. But the toxic reactions had nothing to do with pure tryptophane at all. Tryptophane produced wonderful results. It was the best help for depression, sleep disorders, and mood swings. But I understand that tryptophane is still available out of this country.\n\nLast Updated on Wed, 26 Sep 2018 | Chocolate and Cocoa\n\nDelay in sleep has been noted after caffeine doses of 100 mg, although there appears to be considerable variation between and even within individuals (29). Estimated time to go to sleep after 300 mg of caffeine varied from 15240 min for one individual, but never exceeded 45 min after consuming a placebo (30). In other studies, regular coffee consumers were relatively insensitive to caffeine's effect on their sleep habits while non-coffee drinkers experienced a delayed onset of sleep (31, 32). Sleep patterns can be influenced by temperature, noise and fatigue as well as habitual caffeine consumption, complicating the evaluation of study results. In contrast to caffeine, theobromine is virtually inactive as a CNS stimulant, although headaches have been reported after ingestion of 50 g of cocoa per day, and sweating, trembling and severe headaches after long-term ingestion of 100 g of cocoa per day (25). Even in large doses, theobromine appears to be ineffective in relieving drowsiness...\n\nDr Doris Rapp\n\nTue, 25 Apr 2017 | Nutrition and Mind\n\nWhen people think of child allergies they think of hay fever, asthma, eczema, and hives. But there are many other areas of the body that can be affected by allergies. For example, allergies can cause headaches or stomachaches they can affect the bladder, causing your child to wet the bed or to have to run to get to the toilet in time. Allergies can cause leg aches, muscle aches, joint aches, sleep problems, and behavior and learning problems. Some children will become tense, nervous, and irritable. Others will become withdrawn and untouchable, hiding in corners and pulling away when you go to touch them. Others will become very hyperactive and aggressive, but more often they will bite, hit, scream, and do all kinds of nasty things.", "Super Serenity Sleepers\n\nDo You Have Problem Getting A Good Night Sleep? Learn To Sleep Like A Cat At Night And Run Like A Lion When You Wake Up." ]

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[ "One’s family is a source of happiness and positive energy. Our parents and siblings are the closest to us and never judge us. These are relations most special to us, and no matter how hard we try we cannot describe the beauty of it in words. Thus, illustrations should suffice.\n\nTake a look at 14 illustrations that show you the true meaning of family.\n\n1. A lot of tight hugs", null, "2. Keeping up with old traditions, no matter how ridiculous they seem when you grow up", null, "3. Walking through a forest on a sunny autumn day", null, "4. A warm hand on a cold frosty night", null, "5. Eating a hearty breakfast together with your phones off", null, "6. Looking back at family photo albums and laughing at the memories", null, "7. Spending time reading the best books aloud", null, "8. Enjoying the first snowfall", "9. All of you going on an outing in a tiny car", null, "10. Sharing each and every detail", null, "11. Watching movies till late into the night", null, "12. Picnics!", null, "13. Visiting the zoo and spotting animals together", null, "14. That boundless feeling of trust and pots of love", null ]

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[ "You can create the Ultimate Hockey Team in the latest addition to the awesome NHL series, but does that make this the ultimate game?\n\nAlmost all the things that you loved and enjoyed in EA Sports' NHL 10 is back in this year's game including Be A Pro mode, Be a GM, Playoff Mode, Tournament Mode, and Practice Mode. The big new focus this year, however, is the online EA Sports Ultimate Hockey League.", null, "Courtesy of EA", null, null, null, null, null, null, "Ultimate Hockey\n\nEA Sports Ultimate Hockey League goes through one month seasons where you make your own team and play online against other teams. At the end of the season, you can get placed into three different-level brackets for playoffs. The winner of the playoffs becomes the champion of the month and the next season starts.\n\nWhen you first create a team, you are given a starter pack of cards. These player cards represent who you have on your team. You can trade them online and buy more packs. There are also coaching cards and other cards that lets you do things like improve your player cards. As you play games, you will earn EA pucks that you can use to buy more cards. You can also buy cards with real money.\n\nNew and Old School\n\nAlso new this year is a complex face-off system where you can position your player, change grips, and lift sticks to win face-offs. There are also breakable sticks that keeps games interesting. Lots of little things, like user-controlled goal celebrations, are super fun. Playing speed seems to be slowed down even more than last year from the speedy and arcade-like NHL 09, but this will allow for more dekes and passes. Passing is slightly different this year as well.\n\nOverall, NHL 11 is great. The player card system for online play is a bit annoying to use and computer goalies still have that top circle point shot weakness, but the commenting and sound is still great and it looks even more realistic with new body contact physics. Definitely one of the best entries to the series.", "Price: $59.95\n\nESRB Rating: E 10+\n\nhockey xbox ea video game school cards great money body sports games microsoft computer online new old Fun Wii articles Review", "NHL Slapshot: Wii Game Review", "0  10\n\nNHL 2K11 :: Wii Game Review", "2  4\n\nNHL Playoffs 2010: Stanley Cup Finals", "1  2" ]

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[ null, "An award-winning choreographer and certified RAD instructor, Tonya has been teaching dance on Vancouver Island and in the Fraser Valley for over 20 years. After a number of years teaching at other studios, Tonya followed her dream as she opened her own studio, Kick It Up A Notch Academy of Dance, in Aldergrove, BC.\n\nTonya grew up dancing at Kirkwood Academy in Nanaimo, BC where she trained in ballet, tap, jazz, lyrical jazz, musical theatre and hip hop. She was named the Vancouver Island Representative at the BC Provincials for ten consecutive years and played principal roles in productions such as Annie, the Wiz, the Nutcracker, Copelia, and the Little Mermaid. As her dance career matured, Tonya had the opportunity to be seen by audiences around the world as she was offered feature roles in music videos by Juno-nominated band Sekoya, a supporting role in Center Stage 2: Turn It Up, and named to the top 100 on the TV show, So You Think You Can Dance Canada.\n\nThrough all this experience, Tonya came to the realization that her true passion is teaching. As a result of instruction with a focus on strong work ethic, dedication, and joy of dance, her students have demonstrated the contagious passion and positive character that Tonya exudes in each and every one of her classes.", "Vanessa Lanz, RAD RTS, BFA\n\nInstructor (Ballet)\n\nVanessa received her formal training from Kirkwood Academy of Dance. During her time at Kirkwood, Vanessa toured internationally with Royal City Youth Ballet to Alaska, Mexico, Disneyland and on Carnival Cruise Lines. Along with these performances, she has also taken part in The Nutcracker, Copellia, Cinderella and various National Dances.\n\nVanessa has attended the Parksville Summer Intensive, Kirkwood (Nanaimo) Summer Intensive, Toronto Dance Theatre Summer Intensive, Ballet Jörgen Summer Intensive, Arts Umbrella/Ballet BC Summer Intensive and Royal City Youth Ballet’s Summer School in order to further her training. She has also worked with choreographers such as: Joe Laughlin of Joe Ink, Desiree Dunbar, Judith Garay, Rob Kitsos, Karen Jamieson, Heather Grey, Heather Dotto, Bengt Jörgen, and Crystal Pite.\n\nVanessa has done Royal Academy of Dance ballet for over 20 years, where she has obtained her Advanced level in the RAD syllabus at the age of 14 and became a registered RAD instructor in 2011. For the past 10 years, Vanessa has taught both ballet, jazz and contemporary dance to all ages.  In 2014, Vanessa was one of the youngest RAD teachers to put a candidate through their Solo Seal Award in Canada.\n\nVanessa also obtained her Bachelors of Fine Arts in dance from Simon Fraser University in 2012. At Simon Fraser University she was a part of the Off Centre Dance Company and studied under Judith Garay ( the owner of Dancer’s Dancing) Rob Kitsos, Cheryl Prophet, Marla Eist, Farley Johansson, Megan Walker Straight and many others. Vanessa has a goal to work for her Masters in Dance through the Royal Academy of Dance in London, England.\n\nVanessa joined our team in 2015 and has brought a style that combines strong teaching with fun and creativity to our ballet program.", "Tara Lenko, RAD RTS\n\nTara Lenko started dancing at the age of four. Throughout childhood she tried out numerous different sports and athletics but quickly stopped due to teammates concern over her \"running on her toes\". Tara first took up dance lessons at Tridance Academy where she studied musical theatre, Spanish dance but primarily ballet. Dancing here afforded her many performance opportunities including one before the Spanish Ambassador. Tara later grew up studying at Lavrovas Classical Ballet Academy under the tutelage of Miss Irina Lavrova, primarily in the Vaganova method. She also trained in the RAD syllabus and took exams up to the Intermediate level. Tara was introduced to Miss Tonya in her very late teens when she decided to study the style of jazz and contemporary and became a student of hers.\n\nIn 2008 she apprenticed for one year under the mentorship of Ms. Deborah Cameron A.R.A.D, owner and director of Cameron Dance Academy. In 2009 she received her Royal Academy of Dance \"Certificate in Ballet Teaching Studies\".\n\nSince 2009 has taught ballet, jazz and lyrical at numerous studios throughout the Lower Mainland, including Kick It Up A Notch. After a year off in which she travelled and took courses in photography, she decided to peruse her interest in sewing and design. This led her to attending Capilano University's diploma program, \"Costuming for Stage and Film\" for two years. At the University she got to work extensively with actors, actresses and professionals of the film and theatre industry, designing costumes, creating and constructing and working extensively \"on set\" or \"back stage\".\n\nMiss Tara's creative choreography and costuming make the year-end performance a moment to remember for all her students.", "Jenny Bruschetto\n\nInstructor (Jazz, Lyrical, Contemporary, Tap, Musical Theatre, Ballet)\n\nJenny began dancing at the age of 3 and immediately fell in love with everything about it. She danced competitively for the next 14 years which led her to the opportunity to compete in worlds for tap and provincials for contemporary. Very early in her dance career Jenny studied under Miss Tonya and quickly took to her enthusiastic, humorous hard working class structure.\n\nOnce she graduated Jenny switched over to teaching and found an even stronger love there. She has taught everything from hip hop, jazz, musical theatre, and tap all the way to ballet, lyrical and contemporary in all ages and both recreational and competitive levels. Over her past four years as a teacher Jenny has received multiple choreography awards for her competitive contemporary pieces, and continues to try to create the most creative story-telling routines. Beyond merely competition, Jenny places great importance in her role as a teacher in fostering not only dance ability and strong technique but also self esteem and positive relationships among friends and teammates in and out of the studio.\n\nDancing and teaching at Kick It Up A Notch for the last 10 years really has made it a second home for Jenny, she is strongly invested in helping children succeed, and grow up to love dance and be confident in their abilities.", "Heather Furlong\n\nInstructor (Hip Hop)\n\nWe are excited to announce that Heather will be joining our faculty for the 2018-19 dance season and beyond!\n\nHeather has taught all over the Lower Mainland, specializing in hip hop and contemporary. She is known best for her creative and exciting choreography which has received countless awards. Heather is recognized for her unparalleled ideas, use of costuming and music originality. She has over 18 years of teaching experience, and over 20 years of choreography experience. It is Heather’s belief that every student brings something special and unique to each of her routines. Heather has found the best way to inspire is to find the inspiration in each dancer.", "Kim Durham\n\nInstructor (Acro)\n\nKim started her gymnastic career at the age of four.  When she turned nine years old, Kim won the Western Canadian Gymnastics Championships and was subsequently asked to train with the U.S. Olympic Coach.  As  Kim continued her gymnastic career, she was also training full time in dance (Jazz, Tap, Ballet, Musical Theatre, Song and Dance , and Acrobatics) at the Vi Cameron School of Dance.   Kim was a Cast Member of the Surrey Arts Theatre which produced plays such as Finian’s Rainbow and  Fiddler on the Roof.\n\nKim has maintained a high level of fitness and a desire for learning to this day.  Kim is very passionate about teaching and loves working with every level of dancer who expresses interest in Acrobatics.  For the past seventeen years, she has been an Acrobatic Dance Teacher and Choreographer for competitive and recreational levels at both the National and International Levels for Acrobatics.\n\nKim is a very talented coach and choreographer who has led her students towards a successful path and future.  Many of her performing groups have won top honours at Local and International Competitions including taking the top spot at the Tacoma Regionals and Hawaii Dance Experience in Waikiki Hawaii. During the 2016 Dance Competition season, Kim led an undefeated Competitive Acrobatics Team to become Provincial Acro Champions.\n\nKim has achieved high honours as a Trainer and Choreographer over the years and continues to do so each year.  This includes Choreographer of the Year, Diamond Choreographer, Adjudicator’s Choice and Teacher’s Choice at numerous competitions across the Lower Mainland.  Additionally Kim has been recognised and was selected to receive the Arty Award in 2005 for all her contributions to the community of Abbotsford.\n\nSome of Kim’s credit in the community of Abbotsford includes choreographing for the B.C. Summer Games in 2004 and 2016 and collaborative credit for the opening ceremonies for the Senior Summer Games. She has also had the opportunity to work with the community of Vancouver with the fortheloveofityouth on Granville Island.\n\nKim continues to share her love of dance and acrobatics with her students of all ages.  We are so excited to welcome Kim to our studio for the 2018-19 season and beyond!", null ]

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[ null, "Proudly placed on the front lawn of the Kiowa County Courthouse are two statues of a \"Doughboy\" and a sailor. Originally cast in 1929, these military figures had once stood as a war memorial on State Highway 9.\n\nIn February of 1969, Hobart resident, Vernard Holbrook, \"found\" the four bronze statues in storage in the top of a State Highway Department barn. They had been there since they were removed from each end of the bridge across the North Fork of the Red River. There were 2 \"Doughboys\" and 2 sailors with one pair being stored in the Hobart American Legion Building and the other pair in the town of Granite. The bridge had been designated the AMERICAN LEGION MEMORIAL BRIDGE on March 1, 1929 (House Bill #149), a gala event attended by Gov. Holloway and other dignitaries.\n\nEach statue was badly vandalized. It took Vernard NINE years to find someone who could restore the bronze statues. Ironically, the man restoring them was James A. Pitt of Del City, OK, formerly of Hobart. The bronze statues were originally bought from The American Doughboy Studio at a cost of $5,460 total for four. Kiowa County and Greer County each paid $2,500.00 with the Legion Posts paying the difference. They were designed by an Indiana Sculptor, E.M. Viquesy. The restoration for only 2 of the statues, which are on the Kiowa County Courthouse Square cost $3,850.00 and at that time in 1978, it was learned EACH of the statues were worth $30,000.00. A drive to raise funds for the restoration was started in July 1978. The drive raised a few extra dollars which Mr. Holbrook used to build the six concrete benches near the statues. He mounted American Legion emblems into the seats. They were officially re-dedicated to honor \"VETERANS OF ALL WARS\" on Veterans Day, November, 1978.\n\nIn December 1979, they were again vandalized, with the rifle, bayonet and hand of the Doughboy being stolen. Once again Mr. Holbrook came to their rescue. He promised no charges would be filed if the PARTS would be returned. A week later the rifle was returned and the next day the bayonet and hand were also recovered. There is a time capsule in the granite base of one of the statues to be opened at a later date. The American Legion Post 117 did much of the work along with Vernard to get the statues mounted on the square to honor all Veterans, past, present and future. In addition, the statues would not have been restored without the generosity of many people.\n\nCome visit us in Hobart, Oklahoma\n\nKiowa County Museum\n\nThe Kiowa County Museum occupies the historic Rock Island Depot listed on the National Register of Historic Places. It was built in 1909 and used until the 1970s. The Kiowa County Historical Society acquired the site in 1987\n\nHobart, OK Museums\n\nHunter Park Lake\n\nHunter Park is a 25-acre recreational area surrounding Hunter Park Lake. The park has areas for children to play, a pavilion for families to gather for large reunions or for quiet picnics while tossing a line the lake for an afternoon of fishing.\n\nHobart, OK Recreation\n\nOld City Hall\n\nThe building was constructed for the use as the City Hall in 1912 by the City Administration. All city offices were located there, including the 2-horse Fire Department. Its upper floor was an auditorium, seating 1200. Through the 1930\n\nHobart, OK Historic Buildings\n\nThe Great Western Cattle Trail\n\nWhen driving between Lone Wolf in Kiowa County and Granite in Greer County, on Highway 9, or west out of Sentinel on Highway 55, even the natives of the area have trouble imagining six million Texas Longhorn cattle with hundreds of trail bosses, chuckwagons, and remudas of 40 to 50\n\nHobart, OK Landmarks\n\nCarnegie Public Library\n\nThe Carnegie Public Library was established and built in 1912 with the donation of City lots by an individual and a Carnegie Foundation grant of $10,000. It was placed on the National Register of Historic Places in 1982, and in 1987" ]

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[ null, "This special design created by Joe Brister shows all of the colors of what represents Mardi Gras. Purple, green, and gold w/French lettering of \"Let the good times roll\" with just a touch of our Black & Gold\n\nJan 26, 2017\n\nIts better than expected, thanks so much :)" ]

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[ "Guided tours in English - National Museum in Kraków", null, "National Museum in Kraków invites you for guided tours in English. During the meetings, we will tell you not only about works of art presented at exhibitions, but also about Polish history and culture.\n\nAdmission is included in the price of the exhibition ticket.\n\nTour dates:\n\n-Leonardo da Vinci's Lady with an Ermine: every second Friday of the month at 5 p.m.\n-Gallery of the 19th-Century Polish Art The Sukiennice (The Cloth Hall, Rynek Główny 3): every first Saturday of the month at 1 p.m." ]

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[ "Houghton seeks help from Ministry of Justice\n\nThursday, June 30th, 2016", null, "North Douglas MHK feels bullying saga could affect election campaign\n\nA suspended MHK has written to the Ministry of Justice over a Tynwald Committee investigation.\n\nNorth Douglas member John Houghton was expelled from the chamber earlier this year following accusations of bullying.\n\nHe's now seeking help from Lord Faulks in an attempt to launch an independent investigation.\n\nMr Houghton was suspended indefinitely in May after he refused to apologise to Tynwald - a stance he as reaffirmed.\n\nHe's now announced he'll be standing again in this September's general election but is worried about the damage this saga has done to his campaign.\n\nIn a statement, the North Douglas member said the parliamentary committee report had led to a 'very serious constitutional issue' which needs to be resolved soon to restore credibility to Tynwald.\n\nHe points out politicians in Westminster would only receive a mazimum 5-day suspension - not one that is 'unlawful, unconstitutional and indefinite'." ]

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[ "variants: or less commonly chile or chilli\nplural chilies also chiles or chilis or chillies\n\nDefinition of chili\n\n1a : a hot pepper of any of a group of cultivars (Capsicum annuum annuum group longum) noted for their pungency\n\n— called also chili pepper\n\nb usually chilli , plural chillies also chillis, chiefly British : a pepper whether hot or sweet\n\n2a : a thick sauce of meat and chilies liked to cover her spaghetti with red chili\n\nb : chili con carne also : a similar dish made without beef vegetarian chili seafood chili\n\ngeographical name", "Definition of Chili (Entry 2 of 2)\n\n—former, especially British name for Chile or for the once poorly defined Andes border region between Chile and Argentina\n\nExamples of chili in a Sentence\n\nThe bitters are flavored with the spice palette used in Cincinnati chili. — Polly Campbell, Cincinnati.com, \"Cincinnati chili imagined as a cocktail? Why not,\" 16 Apr. 2018 This rustic cornbread is sturdy and dry and meant to be dunked, like say in this beef chili. — Claire Saffitz, Bon Appetit, \"Classic Skillet Cornbread,\" 19 Mar. 2018 Ole Chipotle works well in chili and pork dishes, according to Gonzalez Alcala. — Megan Becka, cleveland.com, \"Not Yo' Daddy's Mexican hot sauce heats up business at Akron's Northside Marketplace,\" 15 Mar. 2018 Try a pinch in chili or bolognese, in anything with beef or lamb, or even in cold weather cocktails. — Paula Forbes, GQ, \"The Only 7 Spices You Actually Need,\" 2 Mar. 2018 How did the chili pepper become so entrenched in China’s Sichuan and Hunan provinces? — Aaron Gilbreath, Longreads, \"Some Like It Hot,\" 12 July 2018 Your 'chili pepper' rating of our 'hotness' is obnoxious and utterly irrelevant to our teaching. — Suzannah Weiss, Teen Vogue, \"RateMyProfessors Removes Hotness Rating,\" 29 June 2018 That would be the Trade Whiskey comprising bourbon with red chili pepper sauce, tobacco and the gun powder, served neat and with quite a spicy bite to it. — Larry Olmsted, USA TODAY, \"Pair game meat and period cocktails in Colorado,\" 13 June 2018 But the eggplant sticks, very lightly dusted with corn starch and ground chili pepper and then deep-fried, turned out to have the same irresistible charisma as the best French fries, with nary a thought for ketchup or aioli. — Beth Segal, cleveland.com, \"Szechuan Gourmet: Hot spot for hot pot and much more in Asiatown (photos),\" 20 Apr. 2018\n\nThese example sentences are selected automatically from various online news sources to reflect current usage of the word 'chili.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.", "First Known Use of chili\n\n1604, in the meaning defined at sense 1a\n\nHistory and Etymology for chili\n\nSpanish chile, from Nahuatl chÄ«lli\n\nLearn More about chili\n\nShare chili", "Resources for chili", null, "Where In the World to Use 'Chili,'...\n\nWhere In the World to Use 'Chili,' 'Chilli,' and 'Chile'\n\nBoth 'chili' and 'chile' are used in American English.\n\nDictionary Entries near chili\n\nChile pine\n\nchile relleno\n\nChile saltpeter\n\nStatistics for chili\n\nTime Traveler for chili\n\nThe first known use of chili was in 1604\n\nMore Definitions for chili", "English Language Learners Definition of chili\n\n: a small pepper with a very hot flavor\n\n: a spicy dish made of ground beef, hot peppers or chili powder, and usually beans\n\n: a similar dish made without meat\n\nSee the full definition for chili in the English Language Learners Dictionary\n\nvariants: also chile or chilli \\ˈchi-lē \\\n\nKids Definition of chili\n\n1 : a small pepper with a very hot flavor\n\n2 : a spicy stew of ground beef and chilies usually with beans\n\nMore from Merriam-Webster on chili\n\nSee words that rhyme with chili\n\nSpanish Central: Translation of chili\n\nNglish: Translation of chili for Spanish Speakers\n\nBritannica English: Translation of chili for Arabic Speakers\n\nComments on chili\n\nWhat made you want to look up chili? Please tell us where you read or heard it (including the quote, if possible)." ]

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[ null, "Leo’s (The Old Ways, 1991, etc.) ecological fantasy combines winged faeries, a Romeo and Juliet plotline and a scheme to destroy humanity.\n\nThe Earth is the jewel of the Seamless Universe, but it teeters on the brink of natural catastrophe thanks to human greed. Invisible faeries control the forces of nature, but they’re divided in their mission. Some wish to prevent disasters, while others wish to destroy humanity. The novel examines these nonhuman cultures, describing their world and conflicts and setting the stage for a series of sequels. The two pro-human societies of winged faeries—the coastal Tureg and the grasslands Candela—have feuded for eons despite their shared goal of protecting mankind. Their dissension permits humanity to bring their “garden,” the planet Earth, to the brink of destruction. A third group of faeries, the wingless and secretive Dantorak, worsen things by working to sabotage the human race. With faerie conflicts escalating, Bret the Tureg and Andrielle the Candela fall in love, though fellow Tureg Jondett already loves Bret, and they must struggle to bring their people together and thwart the evil subterranean Dantorak. These intricate plotlines raise, but don’t answer, many questions. The novel pays good attention to the natural world, from vivid descriptions of wilderness settings to a sense of the cycle of life. The workings of the faerie world are heavily detailed, including odd, evocative touches, such as the fact that some faeries are the living memories of recently expired infants: “Quinn began as an ephemeral from a live baby whose parents so greatly loved her as she expired from a fatal defective heart that the fey decided to continue with her name.” Most characters are thin but serviceable, as with the Bret-Andrielle-Jondett triangle, which is touching but somewhat standard for the genre.\n\nA mildly appealing YA fantasy with rich settings but lightly drawn characters; principally a stage-setter for future books in a series." ]

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[ null, "GMC Number: 4505499\n\nYear of first qualification: 1998, University of Bristol\n\nSpecialty: Surgery\n\nClinical interests: Kidney transplantation, endocrine and general surgery\n\nSecretary: Julie Clash\n\nTelephone: 0117 4140825\n\nMiss Anusha Edwards is a kidney transplant surgeon. She performs operations on patients with kidney failure including kidney transplantation and surgery to allow both haemodialysis and peritoneal dialysis. In addition, she performs keyhole (laparoscopic) surgery to remove kidneys for living donation.\n\nIn her role as an endocrine and general surgeon Miss Edwards looks after and operates on patients with parathyroid disorders and common surgical diseases such as hernias and gallbladder problems\n\nShe has a keen interest in the education of medical staff, patients and the local community, especially in the field of renal transplantation.\n\nMiss Anusha Edwards is the Specialty Lead for General Surgery and a Fellow of The Royal College of Surgeons of England, and a member of the British Transplant Society and British Association of Endocrine and Thyroid Surgeons." ]

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[ null, "In java path is the variable which holds the specific location of the binary executable files of java like- java/javac etc\n\nHow to set path--\nWell there are two ways by which we can set path\nwe will check out how to set path temporarily ..\n\nTemporary settings:\n1. Go to start-->run -->type cmd", null, "2. click on ok. It will open command prompt for windows", null, "3. Now navigate to the path where you have installed your java(JDK installation folder)\nit might be C:\\Program Files\\java\\jdk<<version>>\\", null, "4. Copy the path and come back to command prompt.\n5. Type the below written command:", null, "you are done!! Now you can write any java program and compile the same.\n\nClasspath is the variable which is used to tell JVM from where all my classes are residing. and from which location it has to pick the required .class files.\nHow to set classpath:\nPlease go through ..\n1. http://www.mydigitalvoice.in/2012/01/setting-class-path-in-java-in-windows.html" ]

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[ null, "Rat Queens is going through something of a transformation. The comic is going to continue, but it will do so with a new artist at the helm. Starting with Rat Queens #9 on February 25, Stjepan Sejic will start illustrating the book alongside Kurtis. J. Wiebe. Not only that, but Rat Queens Special: Braga #1 will boast art by Tess Fowler when it hits stores January 14.\n\n\"Having admired Stjepan's work at Top Cow for some time now I'm extremely excited about his coming on board to Rat Queens,” said Jim Valentino, Vice President of Image Comics. “He will usher in an exciting new era for one of our most popular titles.\"\n\n\"I'm excited to have Stjepan bring the Rat Queens to life in his distinctive style, a voice that understands both the heart and the humor of Hannah, Dee, Betty and Violet,\" added Wiebe. \"The future of the series is brighter than ever and we're looking forward to getting new issues out to fans.\"" ]

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[ "Your gateway to the Western Isles\n\nApproaches to Oban Marina\n\nDirections, by sea, to Oban Marina on the isle of Kerrera. Sailing to directions to Oban Marina from the north and the south.", "Oban Marina is a deep water refuge with 12m depth at most moorings and pontoon berths and is accessible at all tides. Please call on VHF Channel 80 when approaching and check-in at reception upon arrival.\n\nFuel dock: on the 'B' hammerhead. (Open from 09:30 to 16:30. An out of hours charge may apply at our discretion).\n\nVisitor berths: on the inside of the 'C' pontoon.\n\nAlso see\n\nBerthing & Mooring\nMarina Facilities\nMarina layout\n\nRecommended Charts\n\n1790 Oban and Approaches\n1791 Caledonian Canal\nAdmiralty Standard Charts West Coast of Scotland Area 5\n\nEntry to Oban Bay\n\nNorthern Lighthouse Board has produced a code of practice for users of Oban Bay which you should be familiar with before arrival. You can view and download it here: Code of Practice for Oban Bay, North Channel & Sound of Kerrera.\n\nThere is a speed limit of 5 knots in Oban Bay and 7 knots in Kerrera Sound (except in an emergency).\n\nWithin Oban Bay be aware of the following hazards:\n\nNorth side: Corran Ledge is indicated by a (flashing) West Cardinal mark.\n\nSouth side: (flashing) North & South Cardinals indicate the location of Sgeir Rathaid Bank which dries at extreme low water.\n\nArdentrive Bay: off Oban Marina, on the Isle of Kerrera, there is a wreck at the most southerly point at Mount Pleasant. The wreck is visible at most states of tide and is marked by an unlit post off its northerly point.\n\nFurther information on the bay is available at http://www.obanharbour.scot\n\nPlease note that this website is also a reporting page for all incidents and near misses in the bay. We encourage that all incidents (i.e. near collisions, too much wash, machinery failure or a grounding) should be reported on this site.\n\nFrom the North\nCaledonian Canal, Mull & The Hebrides, Northern Ireland\n\nOn entering the channel, you are advised to keep Maiden Island to your port side unless you are familiar with the area. When entering or leaving the channel, keep to the starboard side as much as possible.\n\nFrom the South\nCrinan Canal (21 nautical miles), Islay, Jura, The Clyde Coast\n\nApproach is along Kerrera Sound which has well-marked hazards and bouyage flooding north. In poor visibility or in the dark, mariners may prefer to come up the seaward side of Kerrera and enter the bay from the north.\n\nThere is busy traffic in the bay and mariners should keep a radio & visual watch for the large ferries and visiting ships moving in & out of the bay and give way to them. CalMac ferry movements are announced on VHF channel 16.\n\nSmall boats, including boats under sail, are not permitted to impede the passage of a large vessel entering or leaving the bay.", null, null ]

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[ null, "If you have a nice coffee table in front on the sofa, and you do not want 2 tables on either side of it, this is a great lamp for the left side of the sofa. It tucks under the sofa and extends slightly across it for excellent reading light. The lamp shade is a large rectangle, so the base takes up almost no space and the shade has a nice scale but it high enough not to be in the way and make a nice statement. I would have given this 4 stars if the shade had not been bent. I plan to ask about that. I struggle a little with stabilizing the shade on the harp, but was able to get it to work. Sharp, modern, sleek.\n\nLamp Works Right Angle Metal Floor Lamp In Bronze\n\nITEM#: 18181079\n\nThis Lamp Works Right Angle Metal Floor Lamp, Bronze is a must have.This lamp in bronze finish features a white linen shade that will look perfect in any part of your home." ]

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[ "An Auckland cyclist says it's lucky no one was killed after he captured the moment a vehicle overtook him and nearly forced him into a parked car on a busy, blind narrow corner.\n\nThe cyclist was riding to work in Reihana St, Orakei, at 8am on Wednesday when a car coming from behind suddenly overtook him around a blind corner with parked cars on either side.\n\nThe cyclist, who wishes to remain anonymous, told the Herald he was travelling close to 40kmh and had no room to move.\n\n\"Not only was it a blind corner but there were trucks completely blocking the view so he wouldn't be able to see anything coming the other way.\n\n\"If I pulled over I probably would have smashed into the back of the green car. There was never going to be a good chance to overtake.\n\n\"I wasn't hogging the road. If there was another car coming he would have either been dead in a head-on collision or if he manages to swerve he'd have pinned me into the parked car or ran me over or pushes me into the back of a car.\n\n\"Even if he honked at me there was no chance of a safe overtake.\"", null, "The cyclist says it's lucky no one was killed when the vehicle overtook him and nearly forced him into a parked car.\nHowever, the altercation didn't end there - when both cyclist and driver slowed down and came together to confront one another over the near-miss.\n\nCyclist: \"Mate, you just pulled around me across a bend you couldn't see. There could have been a car coming across the other side of the road.\"\n\nDriver: \"Do you want me to bang into you?\"\n\nCyclist: \"No I want you to slow the f*** down and just wait. That would have been a split second. Are you f***ing kidding me, you could have killed both of us!\"\n\nDriver: \"When you're on a bike move the f*** over, otherwise people have to drive to the wrong side of the road.\n\nCyclist: \"Dude there was no room for you up there. You can't make both of us go around a bend.\"\n\nDriver: \"There's no room for you when there's a car coming. Why don't you move the f*** over?\"\n\nCyclist: \"Where was no more room, I was not in the middle of the f***ing road!\"\n\nDriver: \"No wonder cyclists get f*** the run over mate, you act like a dickhead.\"\n\nSince June, the cyclist has captured 13 videos of near misses and dangerous driving incidents from motorists during his journeys too and from work.\n\nReihana St is notorious for its busy traffic and parked vehicles on either side, with many cars often speeding through the Orakei road.\n\nWhile the cyclist understands in some occasions bikers can be in the wrong, he says drivers of vehicles need to be more aware of their surroundings and show a better understanding of safe driving.\n\n\"I get everyone is in a rush, but people need to see things from a cyclist's perspective. I wasn't hogging the road. I drive a car as well and I see cyclists on the road but without being a cyclist it's hard to see it from their point of view.\n\n\"People on the roads need to have more awareness on 'defensive driving' – not just defending themselves but everyone on the roads and not getting into these situations in the first place!\"\n\nComment now", "PM seeks National support over fuel Bill", "Midwife breached code by cutting baby's tongue-tie", "Second big win for Lotto player this year", "Two killed in crash near Ashburton", "Man bites into sausage containing piece of wood", "Nats at war: Ross denies Bridges leak", "Teen dies after falling through school skylight", "Bridges downplays mistake after $24K in donations misfiled", "Unsafe vehicles on the road after NZTA blunder", "Kereru crowned Bird of the Year", "Man who died at popular beach was trying to save child" ]

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[ null, "Above -  Brother and sister Sean and Laura Tobin, who are on athletics scholarships in the United States, launched the Presentation Secondary School's Fun Run, which is taking place at Powerstown Park racecourse, Clonmel on Sunday March 4th to raise funds for the school's new IT infrastructure.\n\nPresentation Secondary School Clonmel is one of forty schools selected by the Department of Education and Skills to introduce Computer Science as a Leaving Cert subject for next September.\n\nIn the last year the school developed its own coding room, with assistance from Boston Scientific.\n\nThe introduction of Computer Science at Leaving Cert is further progression for the school’s I.T. Department and the Presentation are delighted to be chosen as one of the schools to introduce the subject.\n\nStudents will do their coursework and possibly their final exam online. The students will sit the first exam in Computer Science in June 2019.\n\nAs part of fundraising for new I.T. infrastructure, the school is organising a 5 kilometres Fun Run on Sunday March 4th in Powerstown Park Racecourse, Clonmel.\n\nSean Tobin, who represented Ireland at the recent European Cross Country Championship - where he helped the Irish team achieve fifth place  -  launched the 5k run with assistance from his sister Laura, when they spoke to the students about their athletics scholarships in the United States.\n\nSean is studying at Old Mississippi State University while Laura is studying in St. Leo’s University in Florida.\n\nThe Presentation really appreciates Sean and Laura taking time from their busy schedules to visit the school and share their experiences with the girls." ]

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[ null, "AF Lighting 7933-TL Playa Lamp\n\nby AF Lighting\n\nITEM#: 18468200\n\nIlluminate your interior decor with the addition of this beautiful lamp in any room. The AF Lighting 7933-TL Horizon Playa Lamp features hand blown glass swirl in ocean foam.This exclusive Deborah Benz Design is handcrafted so no two are alike. It's complemented by a wood veneer hardback shade that harkens the smooth and flawless intricacies of driftwood. This transitionally styled lamp is part of AF Lighting's Horizon Series, a collection of contemporary, on-trend designs that have been creatively fashioned by fresh designers. It uses a three-way 150-watt incandescent bulb (not included), and it measures 27 inches tall and 16 inches deep." ]

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[ null, "Are date nights hard to come by in your home? As important as it is to spend time together as a couple, busy schedules, household responsibilities, and limited funds can sometimes get in the way. While these may be issues in your household, that doesn’t mean that you can’t get creative and find ways to spend time with your honey at home. There are plenty of things you could do right in the comfort of your own home that will make you two feel alive and in love once again. Below are a few entertainment options for couples looking to spend some much needed QT together.\n\n1.  Watch a Movie\nThere was a time when the traditional date night consisted of catching the latest film in theaters. However, with the average cost of a movie ticket running about $11 per person, and snacks ranging anywhere from $5-$20, it can really add up. Instead of catching a flick in theaters, you can watch a movie at home. Television service providers offer an array of packages that allow you to subscribe to premium channels like HBO, Starz, and CinneMax. If you have satellite tv services such as those described at http://satellitetv-deals.com/directv/, you can also catch old and new movies on demand. Now all you need to do is pop some popcorn and cuddle while you enjoy a film together.", null, "2.  Candlelit Dinner for Two\nThere’s nothing like food to bring two people together. If you can’t afford to indulge in the fine dining offered by local restaurants, you can create a romantic experience in your home. If you really want to spark a flame, why not look for a list of edible aphrodisiacs. Ask a friend or family member to watch the kids (or wait until they’re sound asleep), set the table, dim the lights, and throw on your favorite music. You two are sure to have a good time enjoying tantalizing foods while engaging in conversation.\n\n3.  Spa Treatment for Two\nWhat better way to spend quality time and take the romance to a new level than with a nice massage? Instead of gutting out on high priced couples packages you could easily give each other a rub down in your own home. Using your bedroom as the canvas, create a mood that is soothing and relaxing. Turn down the lights, light some candles with a nice aroma, and even turn on some soothing instrumental music. With a few basic massage techniques and some body oil, the two of you can have a great time rubbing each other down and relieving the stress and tension of your hectic lifestyles.", null, "The More the Merrier\nWhile you may not want to invite your friends over for a spa treatment, you can increase the fun and entertainment by inviting guests over to partake in your quality time. Other couples make great company and can also help in lowering the costs of the evening. If you’re responsible for making dinner, for instance, ask a friend and their date to bring the drinks. If you’re going to watch a movie, have them bring over some of their favorite snacks to join in on the fun.\n\nSpending time together is extremely important. It allows you guys to focus your attention on each other without the distraction of work, or home getting in the way. You don’t have to spend a lot of money to partake in the pleasures that come with quality time, you just need a bit of creativity. Late night movies, candlelit dinners, and spa treatments will certainly reignite the flame and keep your relationship thriving in the midst of all the madness that daily lives bring." ]

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[ null, "Featured Titles\n\nRequest your review copy\n\nYou can now request review copies via our online form:\n\nRequest a copy\n\nPlease note that books can take up to 6 weeks for delivery.\n\nAny published reviews can be emailed to email@example.com\n\nGeography Titles\n\nRoutledge Geography provides researchers, professionals, lecturers and students with high quality Books, Journals, eProducts, and Resources across a wide range of subject areas such as Physical Geography, Human Geography, Hazards & Disasters, and GIS, Remote Sensing, & Cartography." ]

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[ null, "In the heart of the Waterberg, one of the most beautiful parts of our country, lies Tibani Lodge. The ideal breakaway in the bush veld for the entire family.\n\nAfter being woken up by roaring lions, enjoy the rest of your day bird watching, hiking, fishing, game driving, exploring the various heritage sites in the area, or just simply sun bathe at the pools.\n\nChildren can enjoy the art of playing whether it is swimming, cycling, running bare feet, fishing or going down the super tube.\n\nChoose one of our thatch-roofed chalets with self-catering facilities or for the more adventurous, we have a beautifully laid out camping site and caravan park with electricity points, full service ablution blocks and scullery facilities. Each chalet is equipped for self-catering which include kettle, stove and oven, fridge, cutlery, crockery and bed linen. All chalets have at least one double bed and own outside braai facility.\n\nWe have laundry facilities available, a restaurant that offers light meals and a bar with sport TV channels and pool tables.\n\nReviews for Tibani Lodge\n\n17 guest reviews Reviews of\n5 star 3\n4 star 6\n2 star 3\n1 star 4\nAlfons Krabler\n07 February 2018\nEverything. Only the Pool was dirty and not usable in my eyes.\nPieter le Roux\n09 October 2017\nchalet could be cleaner and more looked after. Needs upgrading and renovations. Utensils for cooking could also be better. No towels. Otherwise enjoyed the stay and the staff.\nRobert Henwood\n02 September 2017\nFridge froze all the veggies.Very pleasant stayStaff were very pleasantBedroom very small\nDries Kemp\n21 August 2017\nWell organized, clean and quiet.\nFemhida Saiyad\n01 May 2017\nThe advert for Tibani lodge shows the hot water pool. (Jacuzzi) Which it does not have, we had room number 10, NO HOT WATER in the showers , NO microwave... The fridge is so small u can't even keep your milk n juice with food inside ... The shower place is so slippery .... The showers in the change room at the Pools have been clogged with cement blocks and sealed off.... how do u play whole day in the pool n can't even shower n change .... Very big let down ... Disappointed for that price it should off been better\nShow More Reviews\n\nTibani Lodge Map", "Tibani Lodge is 13.1km from the centre of Mokopane (Potgietersrus) , the nearest airport 50.4km (Polokwane Airport).\n\nThings to do in and around Mokopane (Potgietersrus)", "Makapansgat Caves\n\n(21.6 km from Mokopane (Potgietersrus))\n\nRich in biodiversity, the scenically stunning Makapansgat Valley and Caves play a significant role in the Cradle of Humankind. The numerous cave system draw palaeontologists from around the globe to view fossils that date back over three million...", "Arend Dieperink Museum\n\n(4.2 km from Mokopane (Potgietersrus))\n\nDefinitely worth a stop, the Arend Dieperink Museum houses a valuable cultural and historical collection of Sotho and Voortrekker artefacts. Inhabiting an elegant old stone school building, the museum tells the story of the region from early...", "Legend Golf and Safari Resort\n\n(38.3 km from Mokopane (Potgietersrus))\n\n★★★★★ 2 reviews", "Entabeni Game Reserve\n\n(41 km from Mokopane (Potgietersrus))\n\nLying in the heart of the Waterberg UNESCO Biosphere Reserve, the privately owned Entabeni Game Reserve promises an exciting wilderness experience for discerning travellers. Here you can take a scenic helicopter flip, gaze at the stars in the..." ]

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[ null, "Texas Spine and Neurosurgery (Hillsboro)" ]

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[ null, "Biography / Memoir\n\nBy: Pete Dunne\n\nFrom Nunavut and the Barren Lands of Canada to the westernmost edge of Alaska and back to Churchill, Manitoba, Pete Dunne's experiences in the Arctic comprise wilderness, laughter, and contemplation. Whether hunting caribou, examining the balance between the needs of molting geese and society's thirst for oil, or observing majestic but threatened polar bears, Dunne insightfully considers his own life, our interactions with the natural world, and the importance of the Arctic, the planet's last frontier.\n\n\"[...] Arctic Autumn may not be the best in this series (for me, it's still Prairie Spring), but it will inform, entertain, and – hopefully and most importantly – open your eyes a little to the natural world and your role in it. In other words: Arctic Autumn. Pete Dunne. Read it.\"\n- Grant McCreary (03-02-2012), read the full review at The Birder's Library\n\nPete Dunne is the author of many books, including \"Pete Dunne's Essential Field Guide Companion\", \"Pete Dunne on Bird Watching\", and most recently \"Prairie Spring\", the first in a four-book series on the seasons. He is the vice president of the New Jersey Audubon Society and director of its Cape May Bird Observatory." ]

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[ null, "By J S H E A L T H", "Jess and the JSHealth Team want to give back to the Community! It's time to spread some love and raise some funds for a good cause. With such a beautiful, generous community we thought we could band together for the Sydney Children's Hospital :)\n\nSydney Children's Hospital, Randwick is one of Australia's leading specialist medical centres for children, offering a safe and friendly healing environment for children from NSW and beyond. The Hospital's expert medical staff care for more than 69,000 critically ill and injured children every year. We’ve chosen to raise much needed funds and we genuinely Thank you for your support!", "Sandy Krafchik", "Barbara Meyerowitz", "Jane Grossberg\n\nMay we always value family ,health and vitality", "Sarah Williams", "Thank you for all you have done to improve the health of women and now making a difference in the lives of children. You are a truly incredible human being xx" ]

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[ null, "Newly finished fully detached villa, deco-style furnished. The house boasts a large infinity pool, three double bedrooms all with en-suite bathrooms and an open-plan kitchen/living/dining room and multi room sound and media and 4 large LED screens. A 4th bedrom is currently being done.", "Simon Mamo Real Estate, Naxxar\n\n9, Labour Avenue Malta NXR06\n03339 874718  Local call rate\n\nAbout Simon Mamo Real Estate, Naxxar\n\nSimon Mamo Real Estate was established in 1987 and was among the first estate agencies on the Maltese Islands. We are a family run business that has been specialising in letting of residential and commercial property ever since.\n\nThis gave the company the advantage of having the best database of properties to select from with over 35,000 properties on their now fully computerised website that is updated in real time. As a family business, all of the company’s clients receive full attention through a very personalised  service. With a single visit with one of the Simon Mamo’s real estate sales team one can view 90 % of what the entire Real Estate industry in Malta has to offer.\n\nIn 2014 the company established a full time sales division which was a natural progression for the business. 2015 was the year of Sales of property, it was a very successful year due to the unlimited demand for property.\n\nThe company currently operates from 7 strategically located offices throughout Malta and Gozo namely Sliema, St.Julians, Naxxar, Fgura, Qawra, Valletta and Gozo. These are all well positioned on the high streets since we believe in the importance of having a market presence from south to cater for all the island.  We currently employ 70 fully trained personnel whose ethics are second to none making us one of the big 5 estate agencies on the island. Our difference is that we build long term relationships with landlords and clients rather then trying to make a quick buck.\n\nThe objectives are to be among the top three Malta Real Estate Agencies. Having been at the forefront of the Malta letting industry for over 25 years, the company is in good stead to reach its sales objectives as well !\n\nMission Statment\n\nSimon Mamo Real Estate Mission Statement:\n\n· To give a Sterling Service to all our clients\n\n· To provide a sales team that is experienced thereby offering well-timed advice\n\n· To be fair and ethical in our valuations\n\n· To offer each property an equal chance of being marketed and therefore leased/sold\n\n· To be the number 1 Real Estate Company in Malta by offering the most properties to our clients and being the most recommended agency", "or call 03339 874718\nCalling from outside the UK? 0035621346000" ]

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[ null, null, null, null, null, null, null, null, null, null, null, null, "A polished Birmingham hotel located in the city centre\n\nA sleek, central hotel in Birmingham, with great views and a spa – includes breakfast, optional three-course dinner and Executive Lounge access\n\nThe Park Regis Birmingham is a modern, city smart hotel with added ‘wow’, courtesy of some rather classy features. From a selection of afternoon teas to seasonal delights at the restaurant, the hotel packs some pleasant culinary punches. For a little added indulgence, the Shakina Urban Spa is on hand with top-notch therapy rooms and a full range of treatments for ultimate pampering, and your Executive room stay gives you access to the hotel's exclusive Executive Lounge, serving drinks, snacks and canapes each evening.\n\nWhether you’re stepping out to explore or hot-footing it to an event, the Park Regis Birmingham is perfectly placed on the city’s Broad Street. New Street is a quick cab ride away and Edgbaston’s a 30-minute walk from here.", "1,224 Reviews", "2 people are viewing this sale right now." ]

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[ null, "While many artists write songs, Murder by Death vocalist and guitarist Adam Turla takes a more literary approach, writing narratives that tell detailed stories as opposed to songs. Turla's unique writing approach has allowed the Bloomington, IN outfit to defy genre-defining limitations and gives the band one of the most unique sounds in modern music. Scene Point Blank caught up with the vocalist at one of the band's recent performances to discuss the band's current happenings.\n\nScene Point Blank: Tonight is the final night of your month-long headlining tour. Are there high expectations for this night?\n\nAdam Turla: I think that there is always a sense that you've got to make something? the last show is one of the better performances because everybody, they're not saving anything. Plus there is a comradely on a good tour. We've been friends with William Elliott Whitmore for a long time, so we know we're going to see each other soon, but also a farewell. The other act, J. Roddy Walston and the Business, we had not had the pleasure of touring with before, so we're going to miss those dudes. Tonight, we decided we're going to have different guys come up and play songs with us and just have fun.\n\nScene Point Blank: How much input did you have into whom you would be touring with for this headlining run?\n\nAdam Turla: We pick the bands?\n\n[Bartender comes over to inquire of drinks and interjects about bands playing tonight]\n\nAdam Turla: But I think its going to be a particularly fun show tonight, we love to play the Grog Shop and the mood of the show is going to be great; so it would be a good finale.\n\nScene Point Blank: I saw you guys here on the Braid tour and that was a great show, then again in Pittsburgh when you opened for Lucero?\n\nAdam Turla: Your question before?I forgot to answer?We pick the bands, we're not big enough to get whoever we want. We often don't get the bands we want but end up with bands we'd never would have heard of because someone else recommend them, and that's how we get O' Death on the last tour. And we ended up becoming really close with those guys and it was a great tour. So sometimes you get pleasantly surprised.\n\nScene Point Blank: You recently released the first in a series of split 7\" releases. For this one you and William Elliot Whitmore each cover one of each other's songs. How did the idea of this series first come up?\n\nAdam Turla: The idea was that we had been touring with William Elliot Whitmore for years and he would always say how he likes our band and we've always been really big fans of him. He's a great songwriter. We thought it would be kind of a cool, something fun to do. Then we started the production of it, and we though it was really interesting and we said, \"Why don't we just do a series of this?\" So we did. We own all the vinyl rights by ourselves, so we just sell them at shows, put them on our website. I mail them out. It's really simple and very DIY and we only make a 1000 of them. O' Death is doing the next one and Amanda Palmer of the Dresden Dolls is doing the third one. And we're going to try to find some real diversity in the series. William's cover is just him and a banjo and O' Death is a full crazy band, and Amanda Palmer is a female vocalist. It's going to be some cool diversity. I'd like to branch out a lot. It's a small project so we're trying to keep it among people that we know, kind of like to celebrate the friendships we've created over the years.\n\nScene Point Blank: How did you choose which song of William's that you would cover?\n\nAdam Turla: We thought there were two approaches. One was, we could pick a song of his that we did not think was produced very well. You could pick a song where they should have stripped the song down or built this up more. Like the song is a good song but didn't seem finished. That's one method, but he has such an extraordinary voice that I was concerned that I would not be as good. So we picked a song that it made sense for me to sing, and we picked a song that we heard a cello part. Sarah played the melody, I was on the banjo, and we turned it into a samba just because our drummer, as a joke, started playing a samba beat and we started playing the song as a samba and we got half way through it and we thought it sounds great. I really like how it turned out.\n\nScene Point Blank: Did you guys record the song all on your own?\n\nAdam Turla: We recorded with a guy that we have in Indiana that we record with for a lot of demos. He's going to do all the recordings for the series.\n\nScene Point Blank: For Red of Tooth and Claw the band went from working with J. Robbins - who works with mostly punk and hardcore bands - to Trina Shoemaker who's worked with mainstream pop/rock artists like Sheryl Crow and Dixie Chicks. Why the decision to go in that direction?\n\nAdam Turla: Well, the same woman manages them both. And we got drunk with her, the manager, in Texas once and when it came time to find a producer for In Bocca Al Lupo we called her for her recommendation. We ended going with J., also because we were on tour with Against Me!, and we really liked how the un-mastered version of their album sounded. And that was great; he was awesome. And with Trina, what we liked about her was her diversity. She had done country. She had done Queens of the Stone Age. She had done Iggy Pop. All sorts of variety. She has the ability to work with all kinds of bands and we felt that would be useful. And it was the best experience I had recording a record. She was amazing. She made us so comfortable that we just went in there and did two or three takes and that was it. Basically, just overdubbed the cello and the vocals. There was almost no extra guitar on the record, only for a couple of songs where it was specifically more for the feeling. Most of it was raw. She just made us sound like we worked hard. We practiced a ton before we went tin the studio, we made sure we were well rehearsed and I think that was invaluable.\n\nScene Point Blank: I found your working with J. on In Bocca Al Lupo to be interesting to hear his take on your sound.\n\nAdam Turla: Yeah, and we ultimately did the work on that album, he called it co-production. We went in there with exact ideas of what we wanted and J. was awesome at realizing it. We don't know how to record stuff; we just know how we want it to sound like. I know that we were somewhat insane about how we wanted certain things to sound, but he had a really good attitude about it. We still talk to him all the time; he came out and saw us two weeks ago.", null, "Scene Point Blank: Will the 7\" series ever be compiled for CD or digital release or will it a stay a vinyl-only release?\n\nAdam Turla: I'd like to, not sure about a CD, but what we'll probably end up doing is a 12\" or a double 12\" with them all. Maybe do a really small pressing, like 200 in a box ? make a cool box - to do a limited press, or maybe we'll release them digitally as well. It's all about vinyl, so maybe we'll do a CD but then again the point is to do something creative. I don't want to have to deal with getting a label because it's a cover series. I just want it to be what it is, a creative project because that's what it is. I hope that all the bands involved will get new fans out of this. I think there is something cool about validating another band by covering their songs. I'm honored that William Elliott Whitmore covered one of our songs. Hopefully some of those fans will say, \"That band did a really good cover.\"\n\nScene Point Blank: Musically speaking Murder by Death fulfills a wide array of music influences into its form - everything from indie and punk to folk, country, and even music inspired from soundtracks. Do you ever find it difficult to take all these different influences and bring them into the Murder by Death sound while writing?\n\nAdam Turla: In terms of balance, we usually just kind of do whatever we want do. That's one of the great advantages about getting to be in this band, we're not a pop act or part of any scene or trendy. We never had any of the advantages that come with all those things, but we also don't have any of the setbacks. We really just do whatever we want. Like with this 7\" series. We own the vinyl rights, so we choose the bands, we choose when they come out, we do the art. It's just fun. We try to do everything when it comes to making music, I usually just start writing a song, the guys come in and build on it. What we do is? I write the lyrics first and we try to set the music to match the words. That is a major part of our songwriting style, making sure that its not just a set works layered over an incidental piece of music. And we really try to do that. The risk you run doing that is occasional making really dramatic music which some people that is what they like about it, some people it turns off because it does have a theatrical approach. Luckily people have been cool enough to indulge our tastes by coming out and buying our vinyl and CD's. I think its pleasantly pure, there is no factor other than us trying to be heard. So you can't argue with that; we kind of got it made in that regard.\n\nScene Point Blank: \"Theme (for Ennio Morricone)\" - Obviously this is written as homage to the Italian composer. What inspired you to include this piece on the album?\n\nAdam Turla: It's funny because I started seeing his name appear in our reviews before I really knew who he was. I knew those movies and I loved those movies, but I never really put it all together. So I was writing a guitar part, and I thought to myself that it sounded like something that Ennio would have written, with the melody. That's when I thought that it would a cool idea to do a tribute to him: a rock band doing a tribute to a classical composer. What I liked about him, he was an Italian man writing music for a western world. My mother is Italian; people often say that our music sounds western. And I thought that was funny that there was a link there. It was really fun to record because it was different from all the other songs on the record; the idea was to write a sweeping theme and I'd love to have it appear in a film or something.\n\nScene Point Blank: I read in another interview that you have shown an interest in writing music for film and television.\n\nAdam Turla: We very much want to. One of our songs, \"Coming Home,\" was just played in the show \"Sons of Anarchy.\" I'm a really big fan of Ron Perlman; I think he's a badass and a great actor. He's in a bunch of my favorite movies. I'm really excited about that. And then, they're going to use another one in another episode. And we got another show that is looking to use some of our stuff, so that's really exciting.\n\nScene Point Blank: Did you know about the songs?\n\nAdam Turla: About three or four months ago we were told that they were interested in the songs. I saw the names of the actors involved and the plot idea and I was stoked. Biker gangs? All right, go for it. A week before the show, we found out they were going to do it and I was very happy about it. When this band started, doing something like that was considered selling out. That was still a term that was relevant. Now, everyone burns CD's and everyone uses music in TV shows and everywhere else. Bands are made by being in Apple commercials. That makes a band go from nothing to huge. They have more power than any label. It's insane. It's cool that we're not getting any shit for it. I don't want to feel bad for doing something that I want to do. It's not like we're getting paid a ton of money for it.", null, "Scene Point Blank: Have you seen the show yet?\n\nAdam Turla: No. We're going home tomorrow, my folks live in Detroit, and my dad said he Tivo'd it.\n\nScene Point Blank: It's a good series, FX has always done good stuff like The Shield.\n\nAdam Turla: It's the same producer.\n\nScene Point Blank: Yep. I was just watching the show and then the song came on?\n\nAdam Turla: I had my friends calling me, \"Did you know about this?\" It was cool. But I got a synopsis of the scene for when they're going to use \"Rum Brave\" and it's during a fight scene and some dude gets punched right in the face.\n\nScene Point Blank: That's something to brag about - haha.\n\nScene Point Blank: Have you ever written a song that you've felt just didn't fit with what Murder by Death was aiming for musically? If so, how did you handle it?\n\nAdam Turla: We often write songs that don't fit in. But we allow songs to go onto the album specifically because they don't fit. That was kind of the direction that we took with In Bocca Al Lupo, songs about different people and therefore they all sounded different. That was the approach we tried to go with. Recently, I've written two or three songs that I don't necessarily feel would fit for Murder by Death and I plan on going to record them for myself, just for fun. I'm not going solo or anything. But sometimes a song pops up and you say maybe this isn't perfect, but it might just sound better stripped down. \"Shiola\" is the first and only song that made any of our albums that is just me. And it fits the album so well. Everyone I played it for in the band loved it; the band was very supportive and said just let it be you. So that's how it is. I didn't want to be that guy that goes and does his own thing. It's a good song and it doesn't need any more instruments, so let it be. Our rhythm section loves that song because they get to go drink beer while I play that song. In a three and a half minute song, they both shotgun two beers and are back on stage to play. They love it.\n\nScene Point Blank: That song is really interesting, I've had it playing in the car when I am spending time with my parents and the enjoy it. You are one of those artists that bridges generation gap, ya know?\n\nAdam Turla: We've been getting lots of older fans at shows. We have more people in their fifties and sixties showing up at each show. That is something that I've always wanted to have, diversity of fans. I like to think that we're doing something that is different and that appeals to people of all tastes, not just white college kids.\n\nScene Point Blank: But sometimes that's just the way things go.\n\nAdam Turla: Yeah, the majority of our fanbase is twenty-five to thirty-five year olds that like rock and roll.\n\nScene Point Blank: Literature also plays a major role in the Murder by Death sound. Is there a particular reasoning behind these lyrical incorporations and references in song/album titles and the lyrics?\n\nAdam Turla: A lot. I like to link all the songs on an album together, some people call that a concept record, I don't think it's not a concept record, I just don't think about it that way. When I think about writing a record, I think of it as writing a book and each song is a chapter, like a series of short stories. I don't listen to much music anymore, since I've been in a band I just prefer silence. I watch a lot of films and read a lot of books. I was never really able to write just normal songs like \"Oh I need you babe.\" When I try to, it just ends up being funny?\n\n[Editor's Note: At this point the tape recorder decided to continue taping over the same location on the tape leaving a jumped mess of noise, so the remainder of our conversation was lost. Repeated attempts to salvage the conversation proved to be in vain.]" ]

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[ "Catering Connection showcases a stellar job including DELICIOUS food and professional staff. The company's tenor is also impressive. The chef has been with Catering Connection about 20 years and 1/3 of the staff have over a dozen years of working together there. That certainly creates  a well oiled machine, which trickles down to the guests experience and hosting a memorable event with great food and rave reviews from both clients and their guests!\n\nYes, SIZE matters! :\n\nBite size appetizers are a MUST for cocktail receptions. This is a time where guests aretypically standing and likely to: hold a glass of something in one hand, perhaps have a clutch or purse, shake hands or hug other people and sharing conversation all while never having to lose eye contact with, or get messy in front of the person they are talking to.\n\nBite size is important for cocktail receptions, confirm with your caterer that the size of appetizers are edible in one or two (small) bites at most.\n\nSpoon Me! :\n\nServing items on a spoon allows for two things:\n\nPick Me! :\n\nA take on chicken and waffles, delicious freshly made bite size pieces chicken nuggets dipped in waffle batter, fried and served on an easy to grab toothpick, dip into the syrup and pop in the mouth\n\nBe sure to REPEAT, because they're delicious!\n\nLettuce Feed Vegans & Health Nuts! :\n\nTo add a healthy option, shelving from The Tent Merchant housed two types of pre-plated farm fresh salads served in chilled bowls. The open drawers had forks making for an easy for a grab and go, plus, no line!\n\nHold Me (over)! :\n\nAdd something a little heavier for a dinner time reception like the made to order gnocchi station which not only fills the air with a delicious garlic and olive oil aroma, but also fills the belly to soak up some of the alcohol.\n\nSweeten the Deal! :\n\nFor those with a sweet tooth, a make your own pavlova station creates guest conversation and interaction while they are selecting from the assorted toppings which includes fresh berries, whipped creams, syrups nuts and sweet surprises.", null, null, null, null, null, null, null, null, null ]

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[ "The need for a smART of giving culture\n\nUnderlying everything Given does is the belief that equity or \"equal opportunity\" is the cornerstone to civilization. Every human being must have roughly the same opportunity to succeed in life, irrespective of where or how s/he is born.\n\nUnfortunately, this tends to not be true. The last two decades have witnessed a widening of the gap between the rich and poor in developing countries. While the poor in developing countries don't get a fair chance to succeed in life (lack of access to decent education, healthcare and livelihood opportunities), the well-off continue to enjoy benefits from a globalizing economy- greater incomes, reducing taxes, 100% inheritance, etc. The net result is a ticking time-bomb of growing social unrest\n\nSmARt OF GIVING believes that a caring and sensitive well-to-do section can change this without waiting for the situation to explode. To quote Prof William Sandstorms, \"?although the pursuit of distributive justice is often thought to require a political or collective response, we should not allow this to let us off the hook when it comes to personal morality. Each of us could probably afford to give much more to private, charitable efforts to alleviate poverty and suffering. Indeed, given the failure of our political leaders to provide anywhere near an adequate response, private action has become indispensable.\"", null, "Our mission to donate for helpless Children\n\nTo inspire breakthroughs in the way the world treats children and to achieve immediate and lasting change in their lives. To establish high-quality, one-stop community learning centre’s for the poor; implementing specialized learning environments which develop children academically and socially, empowering them to become productive members of society..\n\nOur Values\n\nWe take personal responsibility for using our resources efficiently, achieving measurable results, and being accountable to supporters, partners and, most of all, children.\n\nWe are demanding of ourselves and our colleagues, set high goals and are committed to improving the quality of everything we do for children\n\nWe respect and value each other, thrive on our diversity, and work with partners to leverage our global strength in making a difference for children.", "We are open to new ideas, embrace change, and take disciplined risks to develop sustainable solutions for and with children.\n\nWe aspire to live to the highest standards of personal honesty and behaviour; we never compromise our reputation and always act in the best interests of children." ]

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[ null, "Buy Luster Honey Peach Face Body Gel Scrub 500ml at lowest prices in India. Shop Online Luster Honey Peach Face Body Gel Scrub 500ml with best deals at Shopclues.com Luster Product Id : 4506326\nRs.299 Rs.699 57% off\n\nLudhiana , Punjab\n\n3.4 (10) Reviews\n\nEnriched with the Honey and Peach extracts to remove blemishes from your skin.\n\nMade from Natural and Healthy ingredients to suit all types of skin. 100% safe for skin use.\n\nActs on areas of importance to overcome dullness , breakouts, dehydration.\n\nExfoliates aggressively, and prevent and act upon dull layers of dead skin.\n\nSupplied Direct from the Manufacturers Hut. Therefore, Price reduced and exiting gifts available.\n\n100% safe for the skin as it is enriched with the best and scientifically chosen herbs." ]

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[ "Ludlow and Pridoli (Upper Silurian) Graptolites from the Arctic Islands, Canada", null, "By: Alfred Lenz and Anna Kozlowska-Dawidziuk\n\n141 pages, Black and white photos and illustrations\n\nNRC Research Press\n\nGraptolites flourished from earliest Ordovician to Early Devonian, a time range of about 90 million years, and were widely distributed as marine benthic and planktonic colonial organisms around then-world. They were diverse and rapidly evolving and, as such, make excellent \"index fossils\" for relative age-dating of their enclosing basinal rocks. Rarely, however, graptolites are beautifully preserved in their original three-dimensional form, and can be extracted from the enclosing rock for detailed study under scanning electron microscope. Such a unique preservation is pervasive in the latest Ordovician to latest Silurian rocks of the central Arctic Islands of Canada, presenting an opportunity to study their complex morphology and evolution, making the Arctic graptolite sequence unique in the world. The present study examines the isolated, uncompressed as well as flattened forms from the Ludlow and Pridoli (Upper Silurian) graptolites of the Arctic, recognizing 46 species of monograptids and retiolitids of which seven are described as new species or subspecies." ]

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[ null, "After a long wait, the first episode of The Grand Tour is finally available on the Amazon Prime Instant Video streaming service.\n\nThe episode, which stars Jeremy Clarkson, Richard Hammond and James May, follows the ex-Top Gear presenters as they test out three hybrid hypercars in the Californian desert alongside hundreds of other cars and thousands of people.\n\nIt certainly sounds expensive, belying the shows reported $200 million (£160 million, AU$269 million) budget.\n\nIf you have an Amazon Prime Video subscription you can watch the show through the Amazon website here.  If you don’t have a subscription, Amazon is currently offering Amazon Prime discounts in the USA and the UK.\n\nA boon for Amazon Prime\n\nFor many years Top Gear was a jewel in the BBC’s crown, and regularly pulled in millions of viewers.\n\nHowever the trio left the show after Clarkson was fired for punching a producer over the quality of the catering that had been provided on a shoot.\n\nAmazon reportedly paid many millions to secure the trio, which a senior Netflix executive declared to be not worth it.\n\nHowever Amazon appears to have turned the show into its flagship production, integrating Clarkson into advertising for its Fire TV hardware." ]

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[ "The kind of place where you’re going to find yourself humming Toto’s “Africa”; Serengeti vacations need almost no introduction. It is the stuff of African legend, the savannah traversed by a million wildebeest – zebras and gazelles in tow – during the world’s greatest migration. At 15,000km2, Tanzania’s oldest park has space for lodges and camps to suit all tastes, plus Big Five game drives, walking safaris and even cyclists.\n\nHome\\Africa\\Tanzania\\Serengeti National Park\n\nBest time to visit the Serengeti", null, null, "The best time to visit the Serengeti for most people is when the Great Wildebeest Migration is in full flow, but actually you can see evidence of movement for many months, not just when the dramatic River Mara crossings are happening, which is June-Sep. During these months it is also extremely hot, pushing over the 30?C mark. Many people avoid the rainy season, March-early May, with another short one Nov-Dec. Although there is still great wildlife to be seen, at a fraction of the cost. However, Jan-Feb is green and gorgeous with young wildlife being introduced to the world.", "Things to do in the Serengeti\n\nGoing on a game drive is, of course, the top thing to do in the Serengeti. You can’t avoid it; wildlife is everywhere. You can choose between a luxury safari camping, hotels or eco lodges, a small group tour or a tailor made trip with your own driver guide. Most safari vacations to the Serengeti National Park include the neighbouring wildlife wonders of Lake Manyara National Park and the Ngorongoro Crater. One of the most exciting ways for the more adventurous to see the Serengeti is from a saddle, with wonderful cycling vacations on offer.\nMeet with local Maasai communities and read up on the issues of their land rights and history of stewardship before you travel there. Some trips are guilty of adding on a token visit to a Maasai village at the end of a trip, after you have ticked off the Big Five, without acknowledging the fact that people are at the core of the Serengeti. There are also other tribes here, such as the Hadzabe, also known as the Hadza, who have been exploited for tourism purposes and also lost a lot of their land, although their legal rights have recently improved. Read more about the Hadza here. Support local people financially during your trip but also by respecting their cultures and reading up on their important heritage in advance.\n\nThings not to do in the Serengeti...\n\nTravel independently. This is not a thing in Serengeti National Park, as you can’t go off road, and you need to be accompanied by a licensed driver guide or tour operator. For self drive safaris, head to South Africa or Namibia.\nDisrespect your Maasai guide or any indigenous people you meet along the way. They have been stewards of these great landscapes for centuries. However, there have been a lot of issues over displacement of people in order to create the national park, many of which are ongoing as the government considers expanding the park borders towards Lake Victoria, for better water access. Read more here.\nIgnore your driver or guide’s advice when around wildlife, especially on walking safaris. And make sure you travel with a responsible vacation company, who practices all the responsible wildlife watching guidelines.\nIt may be a very popular tourist destination, but don’t overlook the fact that you will need to take some medical precautions. Visit your GP or travel clinic six to eight weeks before traveling to Tanzania as you may need to show a Yellow Fever certificate, get other vaccinations and get anti malarial medication. Always wear long sleeves and trousers, use mosquito nets and only drink bottled water.\n\nSerengeti travel advice\n\nThe best time to go", "Amanda Marks, from our supplier Tribes Travel: “The Great Migration moves constantly so you have it from December to March in the southern Serengeti – you can find the wildlife there quite easily. They tend to give birth at the beginning of the year, then move north and west, though they are more spread out so it’s not such a spectacle – but you can still find them. Then from July to October they are in Kenya, but they are also in the very north of the Serengeti, which is just as good a place to see the migration.”\n\nMaking the most of the experience\n\nAndrew Appleyard, from our supplier Exodus, on his love of the Serengeti: “It is one of those incredible things to see the huge migrations lines. When I led one of my last safaris down there we saw the Big Five within a few hours and so I asked the group what they wanted to do. They asked me “what would you do?” I said I’d park the vehicle up in the middle of the migration, turn the engine off and sit there for two or three hours and just watch it pass. And that would be my top tip. I’d also ban photography for an hour – get everyone to put their cameras down. Too many people just shoot Africa through a lens and come back with 7,000 images – but don’t actually just sit there and take it all in. So I make everyone put their cameras down and just sit there and watch it with their engines off.”\n\nFamily travel advice\n\nAmanda Marks, from our supplier Tribes Travel, shares her advice for those traveling in the Serengeti and Tanzania with children: “I first took my children to Tanzania when my youngest was five. In the north it’s quite easy to have your own driver guide and your own vehicle; if you have that then you can do what you like. I travelled with children aged five, eight, 11 and 13 plus their parents – a group of 10. We had two vehicles and did what we wanted. You can do that in Kenya as well, but I think that Tanzania’s northern circuit has more places to stop, so it’s easier to break up the journey without traveling for miles and miles. If you have the right guide you’ll have a brilliant time. Ours had my youngest sat on his knee and he was driving the vehicle through the national park! It’s all about picking the right way to do a safari and choosing accommodation that has a pool. But if you choose the wrong places to stay and a guide not prepared for children, you won’t have a brilliant time, you won’t be able to let off steam at the end of the day and it can be quite boring if the children choose to tune out of the wildlife and are just sat in a car all day.”\n\nPhotography tips\n\nDereck and Beverly Joubert are internationally renowned filmmakers, conservationists and National Geographic Explorers-in-Residence. Here is their advice for taking better photographs on safari: \"When people arrive with short lenses, the problem is that they push to get closer to the animals. But with digital cameras today, you don’t have to be as close as you think. You can always crop later on. The key is really to get natural behaviour by standing back a little bit and letting these things pan out. If you push too hard you will destroy the animals’ natural behaviour and your opportunities as a photographer.\"\n\nBudget tips\n\nRichard Madden, author of The Telegraph’s Bush Telegraph column, shares his advice for going on safari off-season: “Consider picking up a bargain and traveling outside the peak (dry/winter) season. If you travel during the wet season, the bush is actually greener, lusher and more beautiful and the summer storms can be an intoxicating experience leaving the bush feeling fresh and revitalised. While the wildlife is more dispersed and not so focused around the waterholes, you will still often see all the large predators.”\n\nWe have selected some of the most useful Serengeti travel tips that our guests have provided over the years to help you make the very most of your vacation.\n“Book stays in tented camps. These are much more exciting than lodges and extremely comfortable too... We loved the Serengeti most... and the way Albert, our guide, helped us discover it. Also, Kirirumu camp was fantastic” – Catherine Hofman\n\n\"If you go during the dry season be prepared for dust on a grand scale! Having said that what you are seeing and doing overrides any discomfort. Don’t forget your lip salve and hair conditioner as the air is very dry! You need to be fairly fit as the game drives involve long days over very bumpy roads ...make sure you always have tissues/loo paper with you as most toilet stops are al fresco” – Linda de Zilva\n\n“The best tips I could give is: - Pack lightly (water is in short supply so bring things you can wear more than once) - Bring lots of US dollars (you can use US dollars everywhere - even in the tribal communities) - Buy on the local market (if you plan to donate to a school or community, buy the supplies locally to support the community rather than bringing them from home)” – Teresa Vandenbosch\n\n“Aim to enjoy every part of the vacation, whether it is the flight in a prop plane and landing on an air strip with elephants and giraffes standing to on either side (or in the middle), or hundreds of hairy caterpillars in procession. Big or small, take it all in and enjoy watching and listening. The animals will be doing something different every time you see them and remember that it is a privilege to be in their environment. Don't worry about dressing up for travel or evening meals, and forget make-up and hair styling too. I would also recommend taking a travel washing line and biodegradable washing liquid and doing regular washes- the clothes dry quickly. And ladies, wear a sports bra”- Joanne Davenport\n\n“Be prepared - it's a different world and if you want total relaxation and comfort, safaris aren't for you. However if you can put up with insect bites and a sore bottom then you will see some truly awesome sights. We think our vacation was well worth the money as we knew we were supporting local people and eco projects. That's what makes this vacation unique. Talk to your tour operator about how you can help the local people. The operator gave us great advice to bring pens and paper for the school kids, balloons as well and they loved that, we just wish we'd brought more” – Clare Hewitt\nPhoto credits: [Temp chart: Swanepoel] [Experience: James Hammond] [Photography: Ian Cochrane] [Tip1: William Warby] [Tip2: Anita Ritenour] [Helpdesk: SajjadF]\nWritten by Catherine Mack\n◄ 2 min summary", "Tanzania wildlife, people and beach vacation\n\nBest wildlife viewing in north Tanzania plus Fanjove Island.\n\nFrom £4625 13 Days ex flights\n(18 reviews)", null, "Big game safari in Tanzania\n\nBig game safari including luxury private camping\n\nFrom £3060 8 Days ex flights\n(6 reviews)", null, "Tanzania Migration safari, South Serengeti\n\nThe wildebeest migration in the Southern Serengeti\n\nFrom US $5815 8 Days ex flights", null, "Tanzania safari vacation\n\nDiscover Tanzania on a wildlife enthusiast's dream\n\nFrom US $3955 8 Days ex flights\n(3 reviews)", null, "Tanzania national parks safari vacation\n\nOur camping safaris in Tanzania is perfect for nature lovers\n\nFrom US $1500 6 Days ex flights", null, "Serengeti safari vacation, Tanzania\n\nYour tailor-made Serengeti safari adventure!\n\nFrom £2195 7 Days ex flights", null, "Tanzania national parks camping safari\n\nUnforgettable Africa safari\n\nFrom US $1700 6 Days ex flights", null, "Tanzania classic bush safari, 10 Days\n\nNorthern National Parks are a true African experience\n\nFrom US $2550 9 Days ex flights", null, "Classic Tanzania safari and beach vacation\n\nSafari in Beautiful Tanzania with Dream Beach Destination\n\nFrom £3245 10 Days ex flights", null, "Kilimanjaro summit trek and safari vacation, Tanzania\n\nHike Kilimanjaro and see wild game on a Serengeti safari", null, null, null ]

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[ "Nokia and Xiaomi have signed a multi-year patent licensing agreement. Xiaomi also acquired patent assets from Nokia as part of the transaction. The deal also includes a cross-license to each company’s cellular standard-essential patents.", null, "Under the business cooperation agreement, Nokia will provide network infrastructure equipment aimed at data center operators. Nokia and Xiaomi will work together on optical transport solutions for data center interconnect, IP Routing based on Nokia’s newly announced FP4 network processor, and a data center fabric solution. In addition, the companies have agreed to explore opportunities for further cooperation, in areas such as Internet of Things, augmented and virtual reality, and artificial intelligence.\n\nIn addition to smartphones, Xiaomi has also forayed into Internet of Things and the Mi Ecosystem IoT platform has crossed 60 million connected devices, and there are now over 8 million daily active connected devices on the Mi Ecosystem platform.\n\nLei Jun, chairman, and CEO of Xiaomi said, As a company seeking to deliver more exciting technological innovations to the world, we are excited at the opportunity to work more closely with Nokia in future. Xiaomi is committed to building sustainable, long-term partnerships with global technology leaders. Our collaboration with Nokia will enable us to tap on its leadership in building large, high-performance networks and formidable strength in software and services, as we seek to create even more remarkable products and services that deliver the best user experience to our Mi fans worldwide.\nRajeev Suri, President & CEO of Nokia said, Xiaomi is one of the world’s leading smartphone manufacturers and we are delighted to have reached an agreement with them. In addition to welcoming such a prominent global technology company to our family of patent licensees, we look forward to working together on a wide range of strategic projects." ]

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[ "All information on the fishing district The river Hudinja (from the road bridge to Polže to the mill above Vitanje) . Get all new information on fishing licences for Hudinja 2!\n\nFishing licenses\n\nCatch and take\nFrom 02-29 To 09-30\nValid for Hudinja 2", "Buy fishing license", "Water level\n\nLat: 46.314484 Long: 15.284094\n\nThis manager's other districts", "The river Hudinja\n\nFishing family Celje\n\nThe river Hudinja is 32km long and its current is very fast at the beginning but it slows down when it reaches the middle of Celje.\n\nIn the upper course of the river we can find american (rainbow) and brown trout. Let's mention an interesting fact, too: in the part of the river above Vitanje you can only find wild brown trouts because other fish cannot croos high barriers due to lower part of the channel.\n\nThe river is very clean here because it is rich in invertebrates and in its part above Vitanje can even  be drunk .\n\nIn the stiller part of the channel, from Višnja vas to the outflow into the Voglajna, the river offers us the float fishing for common nases, chubs, Danube roaches and barbels.", "Do you want to get better acquainted with individual district and its mysteries?\n\nDo you know when to use which bait, how to improve your fly fishing techniques and how to catch a giant fish?", null, null, null, null, null, null, null, null ]

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[ null, "More facts have emerged from the designer/builder of the Nigerian built Keke Napep. According to a report by AutoSage, the name of the man is Ifeanyi Nnamdi Okafor, and he is from Anambra State.\n\nIfeanyi was able to construct and manufacture this Keke Napep by sourcing the materials locally. Part of the material used include batteries, local welding materials, steels among others. According to reports, Ifeanyi was also planning to execute electric bike, the bike will be powered using only batteries. Mr. Ifeanyi was said to have called an electrician, welder, painter who helped to put his ideas into reality...\nThe tricycle is said to run at 50km/ph which is the speed limit for now; to avoid accidents on the road. Compared to the petrol-powered Keke of 56km/ph.\n\nAccording to Mr. Okafor, the safety of the driver and the passenger is of utmost importance to him. He also said that he plans to take advantage of safety technology to protect the Keke from theft.\n\n“An app will be made in order to register each tricycle, which will enable it be tracked in case of theft,” he said.", null, null, null, null, "“For now, there is no commercialization,” he said. “But on 27th August, 2018, I will publicly announce how much it will be for sale and how it works too and how it’s being maintained.”", "Federal Executive Council to Discuss 2018 Budget as Meeting Holds Thursday 0" ]

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[ "Real reasons why clients have wanted to reduce their accents:\n\nAn accent occurs when sounds from your first language affect the pronunciation of sounds in your second language. Improving your pronunciation in your second (or third) language is called accent modification. The process involves learning new consonant sounds, vowel sounds, intonation and communication habits to match the local Toronto accent. As you learn to match more sounds, you progressively sound more native in your accent. Whether your accent is heavy or slight, we can help you. We understand that strength of an accent doesn't reflect how intelligent you are or how well you understand English. And, we know that clients who chose accent modification often experience trouble with pronunciation in their first language as well. Our clinic will help with that too.\n\nAccent Modification - Yes.\nAccent Reduction - No.\n\nWe won't use the phrase \"accent reduction\" to describe the accent-related therapy or training that we do and here's why. The idea of accent reduction is essentially ethnocentric. It presupposes that our own accent is \"neutral\" and that the other accent must be reduced to get back to the neutral, pure, or best accent. To train someone in accent therapy, you are adjusting their original accent to match (usually) your accent. Simply put, through this process one would be replacing the original accent (e.g., Cork accent) with a new accent (e.g., Toronto accent) and this is more appropriately called accent modification or accent adjustment.\n\nAt Well Said: Toronto Speech Therapy, we have worked on hundreds of accents and can help you achieve measurable improvements with your pronunciation in your real life. Using a client-centered, evidenced-based, holistic and collaborative approach, we will work with you and employ the latest research on accent and adult learning to achieve your speech goals.\n\nDid you know our services are covered by most workplace and education insurance plans? Try our \"Is Accent Work for Me?\" self-reflection tool below to discover how you might benefit.\n\nWe frequently work with clients who have the following accents:\n\nWhat We'll Do\n\n1. Professional assessment of:\n\nTime total: 1.5 - 2.5 hours\n\n2. Establish a Treatment Plan considering:\n\nTime total: 1 hour\n\n3. Support you through the steps:\n\nTime total: 10-80 hours (varies based on your needs)\n\nIs accent work for me?\n\nUnsure if accent work is right for you? Try our new self-assessment tool by clicking on the box below. A box will open with a series of questions that will help you decide if this service is what you've been looking for.\n\nOpen the Accent Self-Assessment tool\nAccent Self-Assessment\n\nOur Learning Path", "Hear the Difference\n\nUnderstand the way you currently speak and how it differs from the local accent .", "Learn the Pattern\n\nLearn how to pronounce sounds, say words and deliver sentences.", "Achieve your goal through step-by-step and supported practice in a safe space.", null, "Well Said: Toronto Speech Therapy\n\nWhether you already speak French or are learning, awareness of different accents is important for solidifying your own pronunciation and enabling you to understand a variety of speakers.", null, "While there are scams out there, we know the realistic way to make changes to an accent.", null ]

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[ "Our new giftware section is open at Towpath Trail !\n\nTowpath Trail is the original bike and canoe hire on the Kennet and Avon Canal. Operating from our hire centre in Bradford on Avon directly opposite the towpath.\n\nOriginally started in 1990 from a shed next to our cafe at The Lock Inn, our hire fleet comprises of top quality bikes from major manufacturers.Our Hire Bikes are less than 6 months old and are sold off through our bike shop, TT Cycles to ensure our customers get the best out of their cycling.\n\nBring the Children with you\n\nBike and canoe hire are less expensive than a child minder. We hire and sell top quality child trailers, trailer bikes and child seats. Canoeing on the canal is easy and safe. Childs helmets and life jackets for canoeing are free of charge. So prize them from the T.V and get them out into the fresh air.", null, "Cycling on the Kennet and Avon Canal\n\nThe towpath offers traffic free and easy cycling for all the family. Stretching from the port of Bristol to the town of Reading over, through and along hills and valleys, the cities and towns along the way offer an interesting back drop to the wonderful country path.", "Canadian Canoes\n\nPack your ginger beer and marmite sandwiches and set off on a truly \"Boys Own\" adventure. Our canoes are very safe and easy to use. Canoes can be paddles solo, or can accommodate Mum, Dad and two children.", "TT Cycles Bradford on Avon was derived from “Towpath Trail Cycle Hire” when in 1990 we started a “bicycle hire cafe” on the Kennet and Avon canal.", null, "Bed, Breakfast and Glamping at Widbrook Barns. Located within the beautiful Wiltshire countryside and within walking distance of the market town of Bradford-on-Avon.", null, "The Lock Inn Cafe - Home of the Famous Boatman's Breakfast & Fun with Dick & Jane Since 1990.\n\nTOWPATH TRAIL - Frome Road - Bradford on Avon - BA15 1LE\n\nTel :01225 867187       Email : email@example.com" ]

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[ null, "A Night of Disney\n\nFriday, Oct 19 at 6 PM - 9 PM\n\nAbdul Ladha Science Student Centre\n\nFirst instated in May 2017, the current $41 U-Pass price has been extended from April 2018 to the end of 2019.\n\nThis price freeze came after more than a year of negotiating and finalizing legal details within the U-Pass BC Advisory Committee (UAC), which includes Translink as well as administrative and student representatives from post-secondary institutions involved in the program.\n\n“This is really exciting for us because it offers students huge savings,” said AMS VP External Sally Lin. In comparison to the $41 U-Pass, a normal three-zone adult pass is $172 a month, which would cost students over $1,000 more for the two-term winter session.\n\nA referendum question about the extension will also be on the upcoming AMS election’s ballot, according to Lin. She expects it to continue being “really, really popular” with students — when the program was last put up for a referendum in March 2016, it passed with 96 per cent of the votes.\n\nThis price freeze is also not the final solution that the UAC is hoping for. Instead, the committee wants to pursue a long-term contract and end the constant renegotiations of the U-Pass program, bringing more stability for students.\n\n“That would also provide students more consistency and accountability for what they can expect for the pricing to be for, and as well as what’s going to be a part of the program moving forward,” Lin said.\n\nBut she acknowledged that such a transition would take time to create, given its inclusion of 10 different post-secondary institutions in BC.\n\n“Because [the U-Pass program] involves so many stakeholders, [it’s] not a simple ‘We say yes, you say yes,’” said Lin.\n\n“It does take a little more thought to create the program, to create terms around it, so the 18 months will help give us a longer timeline to work towards that bigger goal.”" ]

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[ "Visual Celebrations Ltd\n\nWedding Photographers in Clacton-on-Sea\n\n23 Bournemouth Road\nCO15 5TD\n\nShow me directions to Visual Celebrations Ltd\n\nColin Blakemore: 0788640... 07886407003\n\nMonday to Sunday: 10am - 4pm\n\nwedding photographer, wedding photographer essex, wedding photography\n\nWedding Photographer in Essex\n\nVisual Celebrations Ltd is a professional wedding photographer with over 40 years experience, based in Essex, but happy to travel far and wide to provide a service for you on your wedding day, offering the highest quality service at the best possible prices. So, if you have already been quoted a price elsewhere by a highly experienced photographer then please let us know; we promise to beat any “like for like\" quotation. Why spend more than you need for your wedding photographer? Furthermore, we offer a full guarantee that if you are genuinely not completely satisfied with the results, you will not pay a penny, guaranteed!", null, null ]

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[ null, "This is me (Brett Aquila) in 1993 standing in front of the first truck I ever drove solo. I was parked in my ma's driveway and that's my sister, niece, and nephew alongside. Good times!\n\nAh to reminisce - it's always fun. At TruckingTruth we're always helping people that are interested in becoming a truck driver and naturally what most people would like to know is, \"What is it like being a truck driver, and what will I have to go through to get there?\" When I look back on my days at truck driving school I remember so much of it like it was yesterday. It was incredibly exciting but quite stressful at the same time. You're learning so much, you're getting ready to embark on a new career, and there's so much at stake - your head is spinning the whole time! I thought I'd take a look back on my days in truck driving school and my first truck driving job and let you guys know what it was like.\n\nSigning Up For CDL Training\n\nIt was 1993. I was 21 years old and I had never even seen the inside of a big rig, let alone ridden in one or driven one. I didn't know the first thing about the trucking industry and I didn't have a single friend or relative that had ever done it. I had done some pizza delivery and driven a small box truck one day for a warehouse I worked at and decided that I was tired of making $5.50/hr in a warehouse and would take a shot at truck driving. I went to a truck driving school in McDonough, Ga, signed up, and was excited as could be! I would be staying in a hotel down the road from the school next to the interstate and it didn't take long to get settled in. Life would never be the same - that much I knew!\n\nFirst Time Ever In A Big Rig\n\nThe first thing they started us on was a week of classroom followed by 3 weeks of splitting time between classroom work and learning to back up a truck out in the yard. I remember the first time I ever climbed into one of the old yard trucks we used. It was a clunky, old, dusty retired tractor, but to me it was just amazing! I remember getting in, looking around, and giggling to myself - \"So this is what the inside of a big rig looks like!\"\n\nI remember letting out the clutch slowly and the tractor eased forward and I thought \"I moved a rig! A REAL rig!\" I couldn't stop laughin - it was soooo exciting! Learning to back up wasn't too big of a deal. We practiced maneuvering forward around the yard, and backed up around different obstacles. For three weeks we got better and better, but we got more nervous as the time to head out on the road for the first time approached.\n\nFirst Time On The Highway\n\nI remember the first time we ever drove on the highway. I was the first one in our little group to drive, and I remember thinking \"I can't believe they're gonna let us take this thing out onto the highway! They're crazy, but I'm soooo glad they're crazy cuz this is great!!!!\" I went through the gate, turned onto the two lane road, and started clumsily working my way through the gears. It was working!!!! We were picking up speed and I was really driving a rig!! I was so excited I thought I was going to explode.\n\nI remember when it was the next guy's turn I pulled off on the side of the road at a gas station and we got out. I looked down the side of that monsterous warehouse on wheels and thought \"I can't believe I just drove this thing! How can that be legal? This can't be legal!\" I couldn't believe I was driving something so HUGE! It was truly one of the most amazing feelings I've ever had. Unforgettable!\n\nWatching The Trucks Roll On by\n\nThe motel I stayed at was right alongside the interstate. I used to walk to Wendy's restaurant to eat pretty much every day and I had to cross the overpass to get there. I spent many, many hours over that 7 week period watching the trucks roll on down the highway. I wondered what their story was. Where were they headed? How far from home were they? And more than anything I wondered what it felt like to be sitting behind that wheel - a real big rig driver - rollin down the highway and living on the road. Wow - I couldn't wait! I was in la-la land the whole time just daydreaming about the day my chance would come.\n\nAlong Comes The CDL Test\n\nA few weeks later we had practiced driving and backing and pre-trip inspections until we thought we would throw up. But when it came time to test we really, really thought we were going to throw up! My God we were nervous! I remember getting ready to head out on the road test. I remember smiling to the instructor and talking for a moment, then taking a deep breath knowing that if I could just pass this test I had a real CDL and I was on my way!\n\nI passed all my CDL tests the first time and when the testing was finally over I thought I would pass out from relief! I never felt so excited in my life! It was all becoming so real now. I landed a job before we even finished our graduation ceremony and I was getting ready to head out on the road.\n\nThe First Time On The Road In Training\n\nI remember walking across the parking lot at my new company and seeing my trainer's truck. He was already in there waiting on me and I opened the door and climbed in the passenger side. We introduced ourselves and I asked \"So we're really getting ready to head out??? Where we goin???\" He said \"We're heading to Maryland first, and then hopefully out west.\"\n\nOUT WEST????? As In Cowboys, Indians, Cactus, and Gold????? My God that would be insane!!! I was just freakin! I remember pulling out of the parking lot, turning onto the interstate on ramp, and heading North. I can remember thinking \"This is it! I'm officially a real truck driver and we're living on the road!!!\"\n\nExciting Times Indeed\n\nThose days of training and my earliest days on the road were some of the most exciting times of my entire life. I was a real big rig driver, heading out into territories of this beautiful country that I had yet to experience, and I knew my life would be forever changed - and it certainly was! It was breathtaking!\n\nListen, at TruckingTruth we don't sugarcoat the trucking industry and life on the road as a truck driver. We give it to you straight - the good, the bad, and the ugly. I'm certainly never going to imply that trucking is easy, or that it's for everyone - it's certainly not. In fact, it's hard as hell and it's not for most people. But I've gotta tell ya - if you have the right personality and life-goals for trucking, you will find it hard to ever match the excitement and wonder you'll experience when first becoming a truck driver. Heading out onto the highways in that rig - never knowing who you'll meet, never knowing where you'll be going in the coming days, and most of the time you're too busy and excited to ever look back.\n\nSo if you're in training to become a truck driver or you're considering starting a trucking career, enjoy every minute of it you possibly can. Because no matter how it all turns out someday, the early days of your career will hopefully be filled with wonder, excitement, and awe. There's no doubt that mine were - and those are memories I'll always cherish!\n\nPre-trip Inspection:\n\nby Brett Aquila Brett Aquila\n\nTruck Driver Training Adventures In The Smokey Mountains!\n\nby TruckerMike\n\nby Peter Jr\n\nRandy's Phase 1 CDL Training - Part 5\n\nby rbradyjohnsen\n\nThe Showdown With \"The Colonel\" - Handling My Trainer's Tirades" ]

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[ null, "Since we only have the Thunder M7 and K7 plugged in that is all the software detected. The main menu above lets you select which item you want to examine/modify.", null, "Above we see the profiles menu to customize all the buttons for the M7 individually for each profile.", null, "The Thunder M7's macro buttons can be fully customized and the icons in the software can even be changed to represent what the macro key is for.", null, "Here we have the settings menu for the Thunder M7, which provides access to sensitivity, polling rate, lighting and scroll wheel configuration.", null, "The sensitivity menu allows the user to adjust the value for each DPI shifting button.", null, "The scroll wheel sensitivity can be adjusted allowing for up to three lines per notch.", null, "Finally, the Thunder M7's memory menu allows you to erase all the data in the memory, backup the data in the memory or restore a previous backup.", null, "The Thunder K7’s options are more limited and really only let you setup the profiles for the number pad.", null, "The settings menu allows you to further edit the profiles along with a few onboard memory related options." ]

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[ "The Barcelona Europe South Terminal (BEST) serviced the 14,000 TEU vessel MSC Livorno with eight ship-to-shore (STS) gantry cranes on October 27, the first time that a container terminal in the Port of Barcelona has operated such a high number of cranes simultaneously on a single vessel.", null, "BEST, operated by Hutchison Port Holdings Limited (HPH), said that their average gross crane rate (GCR) is 40 moves per hour, and combined with the total number of available cranes, the terminal has the ability to make 220 crane moves per hour, per vessel.", "“BEST is the only terminal in the Mediterranean area that features 11 ship-to-shore gantry cranes able to operate simultaneously on this kind of a next generation container ship,” Guillermo Belcastro, General Manager of BEST, said.\n\nThe MSC Livorno has 365 meters in length with a breadth of 51 meters spanning 20 rows of containers. A total of 1,471 containers were loaded and 2,080 were discharged.\n\nSource: worldmaritimenews.com", "Tags:  BEST,   Barcelona Europe South Terminal,   Barcelona,   STS cranes,   gantry cranes,   container terminal,   ship-to-shore gantry cranes" ]

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[ "Montecito is a popular residential building located within minutes of the Rancho Park Golf course in the neighborhood of Westwood, California. Built in 1973, Montecito is comprised of 33 luxury condos. This complex offers a variety of plans that range in size from 1,313 to 2,316 sq. ft., featuring wet bars, in-unit laundry, walk-in closets, extra storage, spacious balconies, and soaring ceilings. Residents enjoy living at Montecito due to the combination of the wonderful amenities, the quiet community, and the short distance to the Century City Mall and the Westside Mall. This building offers secured parking, a swimming pool, recreation room, hot tub, controlled access, and sauna.\n\n2175 S Beverly Glen BL, Westwood, CA 90025", null, null, null, null, null, null, "$ 829,999\n\n2175 S Beverly Glen Bl #302\n\n1,394 SqFt\n\n$ 899,000\n\n2175 S Beverly Glen #207\n\n3 Bath\n\n1,647 SqFt\n\n$ 1,099,000\n\n2175 S Beverly Glen #408\n\n2,316 SqFt\n\nSeptember 5th at 8:44am\n\nThis Splendid Montecito Condominium, Located at 2175 S Beverly Glen #405, is Back on the Market\n\nJune 6th at 8:38am\n\nGorgeous Newly Listed Montecito Condominium Located at 2175 S Beverly Glen Boulevard #405\n\nThis Magnificent Montecito Condominium, Located at 2175 S Beverly Glen Boulevard #405, is Back on the Market", "Would you like to be notified when a new condo is listed in Montecito?", null ]

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[ "La Grange is a beautiful condo community that is located within walking distance of stores, restaurants, services, and entertainment in Westwood, California. Built in 2008, La Grange is comprised of 15 luxury units. This complex offers several floor plans that feature inviting dining rooms and fireplaces. Residents are drawn to La Grange because of the amazing amenities, the lovely views, and the coastal atmosphere. It is also a short distance to schools, freeways, beaches, Beverly Hills, the Ronald Reagan UCLA Medical Center, and the Los Angeles Country Club. You will find lots of shopping at Century City. This community offers garage parking, inside laundry hookups, and controlled access.\n\n10390 La Grange AV, Westwood, CA 90025", null, null, null, null, null, null, "$ 1,049,000\n\n10390 La Grange Av #102\n\n2.5 Bath\n\n1,615 SqFt\n\n$ 929,000\n\n10390 La Grange Av #203\n\n$ 875,000\n\n10390 La Grange Av #201\n\n1,550 SqFt", "Would you like to be notified when a new condo is listed in La Grange?", null ]

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[ "1828 Camden is a sensational condo community that is located within walking distance to stores, restaurants, and entertainment in Westwood, California. Built in 1969, the 1828 Camden building is comprised of 15 luxury units. This complex offers several floor plans that feature cozy fireplaces and soaring ceilings. Residents enjoy living at 1828 Camden because of the wonderful amenities, the lovely views, and the central location. It’s also a short distance to beaches, schools, freeway access, public transportation, Century City, the Ronald Reagan UCLA Medical Center, and the Los Angeles Country Club. And there is plenty of shopping along Santa Monica Boulevard. This community offers garage parking, controlled access, and inside laundry hookups.\n\n1828 Camden AV, Westwood, CA 90025", null, null, null, null, null, null, null, null, "$ 699,000\n\n1828 Camden Av #101\n\n1.75 Bath\n\n1,288 SqFt\n\n1849 Greenfield\n\nGreencourt West\n\nJuly 26th at 9:05am\n\nBeautiful 1828 Camden Condominium Located at 1828 Camden Avenue #101 was Just Sold\n\nJune 15th at 9:00am\n\nThis Impressive 1828 Camden Condominium, Located at 1828 Camden Avenue #101, is Back on the Market\n\nMay 18th at 9:03am", null ]

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[ "A contractor hammers building wrap onto a house under construction at the Lennar Corp. Tree Tops community development in Lancaster, S.C., on Jan. 8. Lennar is an investor in Open Door Labs Inc. Photo: Travis Dove/Bloomberg News\nLaura Kusisto\nUpdated May 22, 2018 6:25 p.m. ET\n\nSoon it may be nearly as easy to trade in an old home for a new one as it is to dispense with a used car.\n\nOpen Door Labs Inc., a San Francisco startup that buys homes in cash and turns around and flips them, is getting into business with home builders. The partnerships will offer new-home buyers a “trade-in” feature that will allow them to buy a new home without having to worry about the hassle of selling the old one.\n\nIf the idea catches on, it could pose a threat to the residential brokerage industry. Traditional real-estate agents wouldn’t be needed in the kind of deals being contemplated.\n\nOpendoor has been piloting the program in select markets, starting with Las Vegas in 2017 with Lennar Corp. , the country’s largest home builder by revenue, which is an investor in Opendoor. Opendoor said it facilitated the purchase of $40 million of homes last month through its partnerships with Lennar and other home builders, including Meritage Homes Corp.\n\nNow, Opendoor is rolling out a larger program in which any customer buying a new home will have this option in any of the nine markets where Opendoor operates. Opendoor expects the program to be available in roughly 20 markets by the end of the year.\n\n“Very often there’s the friction involved in figuring out how to sell the first home,” said Stuart Miller, chief executive of Lennar. This program “takes the friction out of the transaction.”\n\nNate Harbacek, Opendoor’s head of corporate development, said the aim is to replicate the experience of buying a new car. He pointed out that the current process of buying a new home on the contingency of selling an existing one can be pricey and have a negative stigma. Opendoor will give a cash offer for a house within 24 hours, he said. The program appeals to home builders because a large share of their customers already own a home and many of them need to use the equity from that property to help with a down payment for a new one.\n\nMr. Miller said buyers delay trading up for a new home because they don’t want the hassle of painting, fixing things up and showing their home.\n\n“Now we can speak to potential customers and say, ‘You don’t have to procrastinate. We can help facilitate a group that will buy your home,’” Mr. Miller said.\n\nOpendoor offers cash to homeowners based on a market analysis, and turns around and resells the homes, aiming to make a profit in fees and potential home-price appreciation after making modest improvements. The company will work with new-home buyers to allow them to wait until their new home is ready before they move out, which can take months.\n\nThat introduces a welcome degree of flexibility for sellers. But it also potentially introduces more risk for Opendoor because there is a longer lag time than normal between when Opendoor makes an offer and takes possession of the home, leaving open the possibility that home prices flatten or decline.\n\nAdam Bruder, a 36-year-old maintenance technician, said his wife, a teacher, wanted to buy a new home closer to the school where she works and the couple’s 7-year-old daughter goes to school. He was reluctant. “I really never planned on moving again,” he said.\n\nThey found a home in a Taylor Morrison Home Corp. community outside Phoenix, where homes start around $300,000, he said. The home he picked out is 500 square feet bigger than their former home and much more expensive. They needed the equity from the prior home for the down payment.\n\nWhen Mr. Bruder heard about Opendoor he was skeptical, convinced it sounded “almost too good to be true.” A real-estate agent warned them Opendoor would offer a high price upfront but nickel and dime them on the inspection.\n\nIn the end, he said, he sold the house to Opendoor for $8,000 more than the agent was planning to list it for. They closed on the sale of their house the same day as they purchased the new one.\n\n“I was really skeptical going into it,” he said. But in the end, he said, it was “significantly easier” than his prior experiences selling a home.\n\nWrite to Laura Kusisto at email@example.com\n\nAppeared in the May 23, 2018, print edition as 'Startup Opens Door For a Home Trade-In.'", null, "Who needs a down payment? Trade in your old home instead\n\nOpendoor offers to take the hassle out of selling an old home to buy a new one" ]

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[ "SIRA: clear insight into integrity risks\n\nRisk Powers Performance\n\nHaving a strong and effective SIRA (Systematic Integrity Risk Analyisis) is an explicit focus area of the Dutch regulator ‘De Nederlandsche Bank’ (DNB). Effective application of Deloitte’s SIRA approach enables you to not only manage integrity risks, but it also leads to a sustainable competitive advantage.\n\nSnel naar\n\nSIRA, an explicit focus of DNB\n\nHaving a strong and effective ‘Systematic Integrity Risk Analysis’ (SIRA) is an explicit focus area of the Dutch regulator ‘De Nederlandsche Bank’ (DNB). In recent years the DNB has noted that financial institutions inadequately translate SIRA into practice. Despite using the DNB’s good practices, financial institutions fail to fully utilize SIRA as a method to control integrity risks. According to DNB, SIRA is often used as a static document instead of a dynamical process for the actual identification and control of integrity risks. There are clear opportunities and room for improvement in the utilization of SIRA.\n\nSIRA: clear insight into your integrity risks\n\nProduct Integrity Risk\n\nDNB also finds that product related integrity risks do not receive sufficient attention in the SIRA and in the product development process. Utilize SIRA for a product risk assessment means assessing if products are vulnerable to financial crime and abuse. DNB sees high-value transactions, complex valuations, anonymity, use of new technologies and outsourcing of processes as relevant risk factors. DNB research shows that high-risk products are typically not explained within a SIRA.\n\n“Financial institutions should apply SIRA more as a dynamic instrument, thereby allowing it to actually play a role in the identification and management of integrity risks relevant for financial institutions and their activities (DNB)”\n\nWhat do we see in the market?\n\nOver the last five years, Deloitte has been involved in several SIRA engagements for both small and large (multinational) financial institutions. As market leader Deloitte is often in dialogue with the regulator and key market players about developments, improvements and opportunities with respect to SIRA. Here are (in short) some of the trends we see in the market:\n\nWhat can Deloitte do for you?\n\nDeloitte can provide support and guidance in conducting an effective SIRA or provide you with our objective opinion on your current SIRA by comparing it with our leading practice and field experience. Deloitte has a team of experienced regulatory professionals that are ready to provide clients with tailor-made advice on any SIRA-related topics.\n\nMore information?\n\nFor more information about the SIRA approach? Please contact Christiaan Visser or Joes van Berkel via their contact details below.\n\nChristiaan Visser\n\nChristiaan Visser is a director in the regulatory compliance practice, with a banking industry focus. He has broad expertise in the regulatory compliance field with a focus on Integrity Risk Managemen... Meer", null, null ]

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[ "01 June 2011", null, "No, they don’t just do Champagne (Port, California…): this was the slightly serious title coined for a special tasting of Louis Roederer’s Bordeaux estates organised by the Circle of Wine Writers on 17 May 2011. We were served two flights: one of the 2007 vintage across five labels and the second an enlightening vertical of Château de Pez. The latter is considered a rising star of Saint-Estephe in the northern Haut-Médoc region and sits alongside their other Château here, Haut-Beauséjour (they’re both located on the western side of the S-E appellation). And heading south, there’s Château Bernadotte, which lies just within the Haut-Médoc AOC bordering Pauillac and a few kilometres west of Roederer’s star estate, Pichon Longueville Comtesse de Lalande (to give it its full name) purchased in 2006. Found just up the road from comparatively dour looking Latour, Pichon Lalande really does look the part as the full monty ‘f-o’ Château with its glorious pointy tours and imperial splendour (pic.).\nThe odd titbit of info on vintage conditions or winemaking has been included in my notes on the wines, paraphrased from what Sylvie Cazes or Mark Bingley MW told us: MDs of Roederer’s properties in Bordeaux and UK agent MMD respectively, who led the tasting. I’ve again used my ‘new-fangled’ simplified scoring system of one, two or three ‘ticks’ (good, very good, fabulous); or just plain 1 to 3 for the wines below.\n\n2007 vintage\n\nThe Roederer team ended up taking four weeks to pick everything at all their estates in 2007, as September turned on the sunshine again after a wet August and generally cool summer. So it paid to wait this year, as it often does in Bordeaux. The problem was the top châteaux were on such a roll of good vintages, high demand and hence corresponding prices; that a lot of people had to pay through the nose for these wines, if they wanted to secure some on release. The traditional trade is now backing them as a pleasant surprise and an attractive elegant vintage for drinking now or within a couple of years or so. Well, they’re probably right, but this doesn’t really stack up against the kind of prices that suggest all the wines should be nothing but sublime (call me old-fashioned)…\n\nChâteau Bernadotte 2007 (55% Merlot, 37% Cabernet Sauvignon, 5% Cabernet Franc, 3% Petit Verdot) – unusually high proportion of Merlot this vintage. Perfumed cedar-y aromas with light damson, morello cherry and dried blackcurrants, maturing savoury notes too vs leafy edges; similar palate with subtle grainy tannins, turning meatier vs underlying berry fruit, medium weight; attractive enough mature fruit vs light grip vs a touch of freshness and elegance, a tad stalky perhaps and fairly short although nice now; ages quite quickly in the glass. 1. About £20.\nChâteau Haut-Beauséjour 2007 (59% Cabernet Sauvignon, 41% Merlot) – showing more toasted coconut oak vs richer cassis fruit, again it’s aromatic and forward with leafy vs savoury notes; has more weight and power with firmer texture vs more substance, a bit longer too and again quite mature now. 1+. £20-£25.\nChâteau de Pez 2007 (60% Merlot, 35% Cabernet Sauvignon, 5% Cabernet Franc) – 40% new oak. Deeper more purple colour, coconut tones; quite concentrated, firm and structured vs riper plum characters; a little more closed up too with coated tannins vs nice fruit, power vs elegance meaning fairly good balance; needs a couple of years still. 1-2. About £35.\nReserve de la Comtesse 2007 (46% Cabernet Sauvignon, 41% Merlot, 13% Cabernet Franc) – 30% new oak for 12 months. Vanilla and coconut dominate the nose/palate then turning a bit leafy, grainy texture with the oak rather carrying the wine while adding texture; over-extracted and a tad hard on the finish. Hmm. This is the only ‘second wine’ from Pichon, which is sometimes sold off if they’re not happy. I’ll say no more. At least £35.\nChâteau Pichon Lalande 2007 (58% Cabernet Sauvignon, 36% Merlot, 4% Petit Verdot, 2% Cabernet Franc) – 60% new oak for 18 months. Richer colour and nose, leafy edges vs fairly dense blackcurrant fruit, still firm and quite tight actually with oak and extraction much better integrated; yet there are still hints of not-so-ripe vs underlying maturing towards ‘sweet’ fruit, solid but not hard tannins; fair length, classier and attractive now although probably needs 3+ years. 2. About £80.\n\nChâteau de Pez vertical\n\n2006 (46% Cabernet Sauvignon, 46% Merlot, 5% Cabernet Franc, 3% Petit Verdot) – delicious maturing cassis plum and liquorice even vs lightly leafy tones, quite dense actually and fairly structured, firm yet attractive coating of tannins; tightens up with well-integrated oak texture and good balance in the end, has much more substance than the 07 although not a ‘huge’ wine, just pretty classic. 2+\n2005 (45% Cabernet Sauvignon, 44% Merlot, 8% Cabernet Franc, 3% Petit Verdot) – more savoury vs herbal red pepper notes vs meatier with quite rich fruit, broodier than the 06 in a way although smokier and more rustic/wilder too, showing a fair bit of development considering it’s only a year older; still dense yet with quite rounded tannins although does have a slight biter twist, concentrated with complex maturing flavours; ‘bigger’ wine than the 06 but less classy perhaps, drinking quite well now. 2\n2004 (43% Cabernet Sauvignon, 47% Merlot, 6% Cabernet Franc, 4% Petit Verdot) – a dry but not very hot vintage, picking took place from 25 September to 10 October. More savoury still and ‘sweeter’ vs intriguing herby berry notes, leafier too with cedary oak notes in the background; has fair power although less substance, tannins are less attractive too although not harsh with nice acidity underneath lending a touch of elegance; it’s longer than you first think, but the oak and alcohol do perhaps rather carry it through. 1(+)\n2001 (47% Cabernet Sauvignon, 48% Merlot, 2% Cabernet Franc, 3% Petit Verdot) – a small crop this year and a vintage initially overshadowed by 2000. Intense depth of colour, blacker even yet with browner rim; enticing smoky maturing nose with ‘sweet/savoury’ fruit, still firm with attractive fresh side too vs subtle lush fruit and nice tannins; drinking quite well although has a firmer drier finish well-balanced by complex sweet vs savoury development. 2-3\n2000 (45% Cabernet Sauvignon, 49% Merlot, 3% Cabernet Franc, 3% Petit Verdot) – picked from 22/09 to 8/10. Similar colour, a touch older looking and much older on the nose and palate; pretty meaty savoury and ageing fast, dry vs sweet tannins, almost beginning to dry out although it’s complex on the finish, punchier too and less well balanced. Drink now. 1-2\n\n‘Mystery’ vintage of Pichon Lalande (revealed afterwards as 1986) – complex herbal vs liquorice vs smoky leather, still alive with very appealing nose; quite mature and meaty vs leafy side vs chocolate, dry tannins with a bit of oomph vs some fresh acidity still; a touch out of balance now but very attractive and looks very interesting alongside the 2000! Quite chuffed with myself as I guessed 1988. 2-3\n\nUK stockists include: Villeneuve Wine (Scotland), Amps Fine Wine (Peterborough), Wholefoods Market (London, Glasgow), the Good Wine Shop (London), Henderson Wines (Edinburgh), Portland Wine Company (Manchester/Macclesfield), Penistone Court Wine Cellars (S. Yorks), Aitken Wines (Dundee), the Wine Cellars (Isle of Man), Harvey Nichols (London), Noble Green Wines (London), Partridges of Sloane Square, Laytons (London), Goedhuis & Co. (London, Suffolk), Selfridges, Four Vintners (London), Upton Wines (Worcester), Francis Fine Wines (Leicester), Planet of the Grapes (London). See their websites (links at the top) for US importers." ]

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[ "It contains elements of depression, tiredness, hopelessness and a sense that work is unpleasant but unavoidable.", null, "Body Fat Percentage\n\nThe feel when I couldn't fit into nice clothing during shopping, the feel when my figure doesn't look appealing in my current clothing. THE FEEL IS REAL. How to be decked in my favourite cropped-top like this?! Sedentary lifestyle and, binge eating all the delicious but dirty food are the cause. Body fat has been increasing since mid-November, been telling myself to have self-control and to be discipline but those mind talks don't seem to be working. Currently fighting to be better than my previous best self.\n\nMusic Quality\n\nLack of sleep, lack of time. Did not pack my school bag the day before, couldn't find the earpiece I usually use hence I just grab a new spare earpiece from the table and headed out. Replugged the earpiece multiple times thinking that the attachment might be loose without immediately realizing the problem lies with the earpiece I am using. BRANDING MAKES A DIFFERENCE. I don't feel good listening to bad quality music through the output, it fluctuates my mood. I never know what I have been using are great kinds of stuff until I get to taste the bad ones.\n\nBody Aching\n\nIs it that my muscle are sore due to workout or is it I do not have enough nutrition from the food for recovering? Perhaps it is the insufficient sleep I've got. The sleeping position wasn't proper last night causing my neck to ache too. Today isn't just a good day to being, I should be at home sleeping in my cozy bed along with the rainy weather instead of being in school. MASSAGE PLEASE! Either way, I will be putting away some of my time today to workout, and the rest of the day too ...\n\nRegardless of how I am feeling right now, the day still has got to go on.\nThe right food might just be the cure to all problems." ]

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[ null, null, "Merlin Solo One Reception Desk Office 750 x 1800mm\n\nMaterial : Melamine\nSIZE : 750mm (d) x 1800mm (w) x 1100mm (h)\n25mm top and sides\nFree floating top\nJoined with metal pins and cams\n\nAustralian made.\n\nThis front reception desk is in a stylish contemporary two tone easy clean melamine finish. Finishing with chromed detailed top shelf it creates a functional professional reception area for any office or shop. It is constructed using a sturdy cam dowel construction.\n\nIt is 1800 mm wide so wide enough for 2 people or you can purchase pedestal and return to co-ordinate with this unit. It is 1100 high at the front so that it provides privacy but most people can easily see over it.\nThe shelf at the top provides an area for easy transactions to take place. It also has a cable data hole in the unit. This price is for the unit fully assembled but also available flat packed.", null ]

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[ "Stephanie Breslof\n\nApr 2012 - Present\n\nMedia Relations Assistant\n\nUniversity of Pittsburgh Athletic Department\n\nAssisted Associate Athletic Director of Media Relations (Football).\n\nSep 2011 - Dec 2011\n\nLegal Researcher\n\nHudson Legal\n\nAssisted Director of Legal Recruitment for the Central & Eastern Europe (CEE) market.\n\nMar 2011 - Aug 2011\n\nVisitor Assistant\n\nArchitect of the United States Capitol\n\nAssisted with the daily operations of the US Capitol and Visitor Center.\n\nSep 2009 - Jan 2011\n\nVice President, Marketing\n\nStudent SPILL\n\nCoordinated, developed, and executed events for marketing and public relations purposes.\n\nMay 2009 - Aug 2009\n\nPremium Suites & Sales Services Intern\n\nPittsburgh Pirates\n\nSep 2007 - Dec 2010\n\nBachelor of Arts\n\nUniversity of Wisconsin\n\nGraduated with a Bachelor of Arts in Communications with a concentration in television, film, and radio.\n\nAug 2003 - Jun 2007\n\nFox Chapel Area High School\n\nFinal Cut Pro\n\nAdobe Systems\n\nFamiliar with Adobe Photoshop and InDesign. Very comfortable with Photoshop; a bit less so with InDesign but I am learning through experience.\n\nProficient in and fully comfortable with all components of Microsoft Office, including Word, Excel, Outlook, PowerPoint, and Publisher. Also familiar with Microsoft CRM software.\n\nTo obtain a job in media or public relations in the United Kingdom.\n\nFootball (American and \"real\"), hockey, history, art, museums, traveling, languages, and food.", null ]

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[ null, "Rexdale CHC gives a variety of medical, dental, physical and mental well being providers, community applications and advocacy for individuals and households in north Etobicoke. Health care in Tunisia is mostly wonderful and their personal hospitals attract overseas patients for medical procedures in the fields of urology, cardiology and beauty surgery. The Kenyan authorities oversees about forty one% of well being facilities, the personal sector about 44% and NGO’s run 15%. Employer backed well being, dental and life insurance coverage, voluntary vision and tax-deferred annuity plan after ninety days of employment with a passable evaluate. The clinic capabilities beneath the supervision of a dental surgeon and gives almost all providers relating to dental care.\n\nIf we don’t repair the extreme issues affecting the management and governance of health care, and do not increase accountability, integrity and transparency of health care leadership and governance, we will probably be as much guilty as the leaders when the system collapses. However, there are numerous elements that might have adverse impression your mental well being These could embrace social, cultural, and bodily stressors. This business venture will not only additional the sustainability of Adama Martha Memorial Community Health Center, however may also present clean ingesting water for the Kono community.\n\nThese can include mobile vans that do on-site testing, visiting locations where social encounters can result in unprotected sex, and other packages that are uniquely designed to deal with wants in a selected community. In the United States, health care just isn’t so much a system as a combination of provisions by many separate authorized entities. If you’re secure and functioning in the direction of the more healthy end of the continuum between mental well being and psychological sickness, you’ll not be held in the hospital for additional analysis.\n\nThat duh is solemn in my judgement and means to teach the affected person methods through which he can advocate for himself and promote his own health; figuring out full effectively that his doctor and nurse are right there WITH him, working collectively as a staff. Another vital part of health planning is to make certain that the essential companies wanted can be found within the community. USC researchers had been in a position to associate cleaner air with improved kids’s respiratory health.\n\nThey can now access primary care (via the system’s public health clinics) and secondary level care by means of access to public hospitals and at the least some entry to drugs. The mission of Community Health Centers is to offer high quality and compassionate primary healthcare companies to Central Florida’s diverse communities. We are a part of the National Health Service Corp Federal Loan Repayment Program (with a really high HPSA Score.\n\nMore from my site", "Doctor Ladhawala is a Rowland Heights Chiropractor." ]

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[ "Cascade Zippy Analytics System is a powerful tool for distributed storage, processing and real time querying of very large data sets known as Big Data. Cascade is the leader in absolute performance of analytics with the lowest cost of hardware and energy required.\n\nLatest News:\n\nCascade Analytics System is an absolute speed record holder which has the lowest cost of performance in the market. It provides distributed storage, distributed processing and real time query response for very large data sets known as Big Data. To achieve its speed, Cascade uses much less hardware and energy than the competition. It allows asking questions in Natural Language and to use Machine Learning/AI algorithms for predictions of business metrics.\nCascade analytics can be implemented in classical Data Warehouse or cloud solutions. It can also pull data from other sources, such as relational (Oracle, DB2, SQL Server, etc) or NOSQL (Cassandra, HBase, Hive, Spark) databases.\n\nSpeed, QpH (on 1 TB of data):", null, "Supporting Machine Learning/AI Applications\nModern applications require fast \"online\" machine learning on up-to-date data. Due to its internal data organization, Cascade acts as an online Bayesian modeling tool and provides fast scoring through its query mechanisms. Faster up-to-date learning directly translates into higher business gains. Cascade also supports Multi-linear Regression, Decision Trees, Random Forests and other ML algorithms.\n\nLowering cost of performance in Data Warehousing / OLAP / BI\nBusiness analysts require fast answers as they dynamically explore large amounts of data. Cascade boosts performance of typical Data Warehouse queries while requiring less hardware resources and consuming less energy. Whether deployed on premises or in the Cloud, Cascade allows businesses to save money and improve performance.\n\nTCO formula\n\nThe Total Cost of Ownership (TCO) for BI can be calculated as a product of the Cost of Performance (CoP) and the required SLA (Service Level Agreement in QpH):\nCascade's value proposition is to drastically reduce the TCO while meeting and exceeding the productivity SLA.\nThe Cost of Performance is an objective measure allowing to normalize and compare productivity of BI products taking into account Hardware, Software, and Energy costs used to achieve the required performance. Cascade effectively decreases the cost of Hardware and Energy as well as increases the speed itself. As a result, we reduce the TCO by orders of magnitude.", "Performance Per Hardware Against Best In Class (1TB of Data)\n\nPerformance (QpH) per logical CPU core\n\nPerformance (QpH) per GB RAM\n\nWhere can I use it?\n\nThe utmost advantage of Cascade analytics is the ability to provide higher performance and better efficiency with lower h/w and energy cost under workloads common for Big Data analytics. It makes Cascade analytics the best solution for any distributed analytic system, and it can also be used with IoT user cases. The product has functionality for solving problems in Business Intelligence and Machine Learning areas.", null, null, "Accelerating Visual Data Exploration Tools\nUsers of visual data exploration tools like Tableau or QlikSense need to navigate through large amounts of data in real time. Cascade not only ensures real time query response from billions of rows of data but also allows users to dynamically add data in real time. Improved performance translates into higher revenues.\n\nHelping IoT Applications\nIoT applications often run in the \"Fog\" - on small edge devices and gateways. Cascade is up to the challenge. It scales not only up but also down and can operate in the environments with changing network topology. This allows users to efficiently and economically solve problems for which heavyweight tools are not applicable.\n\nWhy do I need it?\n\nCascade allows you to drastically decrease costs for answering your business questions fast. Other comparable systems require much more hardware, and consume much more energy.\n\nShow me more", null, "Star Schema Benchmark materials\n\nResearch papers\n\nOther SSB tests on the web\n\nTPC-H related links", null, "Fast Processing\n\nAn innovative approach to multidimensional organization of massive dynamic data for extremely fast processing of analytical tasks.", null, "The only analytics engine which can federate execution across nodes of different connectivity and computing power.", null, "High Performance\n\nCascade’s speed is not accompanied by higher hardware cost. With demonstrated million transactions per second (TPS) per server performance, you can cut hardware costs or build larger scale applications.", null, "Hightly Scalable\n\nFrom each connected device to the powerful datacenter cluster, Cascade scales up or down depending on your individual business needs.", null, "High Availability\n\nIn case of a network partition, Cascade maintains a highly available profile. The partitioned nodes continue operation – accepting reads and writes – so any application server that can see part of the cluster can continue to operate effectively and efficiently.", null, "Natural Language Friendly\n\nMany challenges in NLP involve: natural language understanding, enabling computers to derive meaning from human or natural language input and natural language generation.\n\nEnd user benefits\n\nCost benefits\n\nCost of performance, 1000$/QpH", null, "Best Technical Solution\n\nCascade Analytics System is engineered not just to scale to huge volumes of data, but also to provide near real time performance while using resources very efficiently. In workloads common for Big Data BI, Cascade beats any competitor in performance on the same hardware. Our advantage becomes especially evident when performance is compared per number of nodes or CPU cores.\n\nTry now\n\nBest Business Solution\n\nCascade Analytics System supports healthy Data Ecology and helps avoid Data Swamps. More efficient computing resource usage and lower energy consumption allows businesses to improve World Ecology and to save big when using Zeepabyte technology.", null, "September 18, 2018 - Zeepabyte recognized by CIO Review magazine as one of 20 Most Promising Big Data Solution Providers in 2018.", "March 15th, 2018 - Zeepabyte selected as finalist for TM Forum's Disruptive Innovation Award\n\nFebruary 22nd, 2018 - Zeepabyte nominated for TM Forum's Disruptive Innovation Award\n\nJuly 24th, 2017 - Zeepabyte publishes a press release on groundbreaking Business Intelligence Benchmark Results with IBM Power Systems.\n\nOlder News", null, "Patent Application\n# 15/133,221\n\nAuthor: Alex Russakovsky\n\nTitle: Cascaded indexing of multidimensional data\n\nBI on Hadoop Benchmark comparisons\n\nBI on Hadoop Benchmark = Star Schema Benchmark on Hadoop.\nQpH values for Power tests derived from published timings.\n(1 Tb of Data)\n\nResults after heavy caching of pre-aggregation with AtScale\nCascade: 5 Nodes, 40 CPU, 448 Memory, 1 Tb of Data.\nOthers: 10 Nodes, 320 CPU, 1280 Memory, 1 Tb of Data.", null, "Alex Russakovsky\n\nFounder & CTO\n\nPhD, Researcher, Architect, Designer and Engineer of Enterprise Analytics, from internal data organization models to user interfaces.", null, "Ram Velury\n\nFounder & Product Engineering\n\nResponsible for architecture, engineering management, technical direction of Business intelligence and Big Data Analytics.", null, "Lucia Gradinariu\n\nFounder & Business Operations\n\nPassionate about using data and cognitive computing for human competencies augmentation." ]

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[ "One of the less frequently talked about benefits of working in a remote team is that you have complete control over your workspace. In a traditional office space, you're forced to work in a one-size-fits-all environment, which is often suboptimal for everyone.\n\nAt Zapier, everyone creates their own workspace, and today we thought it would be fun to share. Here's a peek at the home offices or workspaces of some of the Zapier teammates. (Note: These aren't in any particular order. And some of us admit to cleaning off our desks before taking the photos.)\n\nAdam DuVander, Developer Marketing (Portland, OR)", "Hoon Park, Customer Champion (Austin, TX)", null, "Bill Merrill, Product Engineer (Seattle, WA)", null, "Evan Danals, Tax Accountant (Atlanta, GA)", null, "Eileen Ruberto, UX Research Lead (Buffalo, NY)", null, "Matthew Guay, Senior Writer and Editor (Bangkok, Thailand)", null, "Read more about Matt's tools at The Sweet Setup\n\nCarlin Sack, Partner Marketing Manager (Austin, Texas)", null, "Fokke Zandbergen, Support Engineer (Heerenveen, Netherlands)", null, "Brian Cooksey, Platform Engineering Lead (Columbia, MO)", null, "Bryan Helmig, Zapier Co-founder and CTO (Sunnyvale, CA)", null, "Christopher Peters (a.k.a., Statwonk), Data Scientist (Fairhope, AL)", "Craig Labenz, Product Engineer (Nomad/Grand Rapids, MI)", null, "Joe Stych, Product Marketing Manager (Minneapolis, MN)", null, "Justin Deal, Senior Frontend Engineer Lead (St. Louis, MO)", null, "Lindsay (Linds) Brand, Documentation Support Lead (Barcelona, Spain)", "Micah Bennett, Support Lead (St. Louis, MO)", null, "Rob Golding, Senior Product Engineer (Nottingham, UK)", "Kirk Godtfredsen, Customer Champion (Seattle, WA)", null, "Kim Kadiyala, Partnerships (Fort Lauderdale, FL)", null, "Erin Chock, Customer Champion (Portland, OR)", "Vicky Cassidy, Platform Lead (Madison, WI)", null, "Zen Ren, Platform Support Lead, and Zé João Proença, Partner Success Specialist (Austin, TX)", "Two workspaces in one!\n\nAdditional Thoughts\n\nFascinating to me is that all of us work great together. But if forced to be in an office with one another for 250 days a year, we might not like working with each other quite as much.\n\nWorking distributed thus helps everyone optimize their environment in a way that suites them best while not distracting others on the team.\n\nSee more team photos at #zapierlife on Instagram or learn the best way to set up your desk for ergonomics and productivity." ]

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