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https://www.wikihow.com/Diss-Someone

How to Diss Someone

To diss someone, learn some good one-liners for a quick comeback. Start by figuring out what the person's weak spot or point of pride is, then practice some disses that focus on this. For example, if they're a particularly good or bad student, prep some disses that insult their grades or brain. Try saying something like “Surprise me, and say something smart,” or “When I stand close to you, I can hear the ocean.” If you want to focus on the person's looks, try saying something like “I wish I could diss you, but nature already did,” or “You look like the before picture.” Alternatively, diss their attitude by telling them “Maybe if you eat your makeup, you could be pretty on the inside.”

Insult their looks. "When your mom dropped you at school she got arrested for littering "I wish I could diss you, but nature already did." "Halloween is over now, you can take your mask off" "You look like the before picture." "Did you trade in your neck for another chin?" "Was anyone else hurt in the accident that did this to you?" "I've seen someone that looked just like you before, but I had to pay admission." "I could use your shadow as an umbrella." Insult their intelligence. "We already think you're an idiot. You can stop trying to prove it." "It's kind of sad watching you try to fit your entire vocabulary in one sentence." "It must be such a long and lonely journey when a thought crosses your mind." "Surprise me. Say something smart." "I've heard my dog fart smarter things." "When I stand close to you, I can hear the ocean." "You're thick as dog crap and only half as useful." Insult their wealth. "You're so poor the food stamps bounce." "Do you hang all that toilet paper out of your house to dry it before you use it again?" "Last time you smelled a hot meal was when I farted." "You drop those clothes back off at the morgue when you're done with them?" "You're so poor you can't afford to pay attention." Insult their attitude. If someone tells you that you're ugly: "Hey, at least a little makeup can fix this. Although, I don't think I can say the same for you. Nothing can fix that attitude!" "Maybe if you eat your makeup, you could be pretty on the inside." Figure out the person's weak spot. What is the person you intend to diss especially proud of? What are they especially embarrassed about? Figuring out these weak points is a good way to plan out disses in advance that you can use in your favor. Pick on their points of pride. If the person teasing you is always dressed really well, or seems to be proud of their Nike sneakers, remember what kinds of clothes they usually wear and prepare insults related to their clothing. If the person is a very good student or a very bad student, insulting their grades or their smarts can be a good way to get to them. Sports are often important in school. If you're being dissed by an athlete, consider calling them out on their granny-like basketball dribble or their missed shots. Play it cool and laugh. Disses are supposed to make you mad, so practice your poker face. When you get insulted, you should act as if it doesn't hurt your feelings at all, no matter what they say. Chuckle and let the diss roll off. If you see your tormentor coming up to you, think about something else and plan out what you'll say in advance to avoid listening to them. Focus on a funny feature, like the person's nose or their ear to distract yourself while they're talking. If they've got a pimple, stare at it hard. It might even make you laugh. Wait for the right opportunity. Getting into a diss-trading duel with a good "disser" is probably a bad idea. If you play it cool when you get insulted initially, the ball is in your court and you can wait for the opportune moment to let loose with your well-planned insult. If you're going with the clothes tactic, wait until they're wearing some stylish new duds and tell them that you like their new shirt, before saying: "The guy who picks up garbage outside my house wears the same thing." Wait until gym class to insult their athletic skills. If they trip or fall down, start pointing and laughing and get your friends to join in. If you're going to insult their smarts, wait until they have to read out loud in class. If you're next, imitate their reading style before switching over to your normal voice and say, "Oh, I forgot. I'm not an idiot." If they get a question wrong in math, mutter something like "Einstein speaks" that only they can hear. Doing this in front of others will make sure they're embarrassed. Act like your insult isn't an insult. Confusing someone by making them think you're being sincere and letting them in on information will let you get past their defenses. Take the person aside after class really seriously and say something really sincerely like "I didn't want to say this in front of everyone, but your pants smell like a grease trap. I almost puked all through that period. Maybe you should call your mom and ask for new ones." Make it as specific as possible. Act like you're doing them a favor. Tell them you overheard the coach talking about how your football throw reminds him of a fourth grader and ask sincerely if practice is going okay. Tell them you'll help them with math homework for fifty bucks an hour, if their parents can afford to pay you. Consider the silent treatment. Sometimes, the most effective diss can be to say nothing at all. Freezing someone out of social situations can be effective if you've already got lots of friends. Pretend you're talking about the person until they come up to you and then completely ignore everything they say. Don't look at or speak to the person.

Insult their looks. Insult their intelligence. Insult their wealth. Insult their attitude. Figure out the person's weak spot. Play it cool and laugh. Wait for the right opportunity. Act like your insult isn't an insult. Consider the silent treatment.

https://www.wikihow.com/Peel-Ginger-Root

How to Peel Ginger Root

To peel ginger root, start by rinsing it off with cold water. Then, lay the ginger root flat on a cutting board and grab a spoon. Hold the ginger down on the cutting board with one hand and use the edge of the spoon to scrape the skin off. Make firm downward strokes with the spoon, and flip the ginger over once you've peeled off all the skin on one side. When you're finished peeling the ginger, discard all of the peeled-off skin.

Choose fresh roots that are firm and moist. When you're choosing your ginger root, pick one with a hard surface, that feels heavy for its size. You should avoid roots that are dried up or shriveled, but it's okay if there's a dried, rough patch where the root was cut. If your recipe calls for a certain amount of ginger (it may say a “thumb” of ginger root), you can break off whatever size you need you need in the store. Peel ginger when you want it to look good or have a smooth texture. Most recipes will call for ginger to peeled, often for aesthetic or texture reasons when diced. Ginger skin is edible, though, and you can leave it on if it's thin and your ginger root is young and fresh. Young ginger is typically in stores in the spring. It has its own fresh flavor and doesn't feel as grainy to eat. More mature ginger has tougher skin which will need to be peeled, but it has a spicier flavor that can nicely intensify your recipes. Wash the ginger root under cool tap water. Clean off any dirt on your ginger root by running it under your sink for a few seconds, rubbing the skin with your fingers to knock loose any bits of grime. Pat it dry with a paper towel. Although you'll be peeling the skin off, it's good to start by cleaning it so that you don't accidentally transfer any dirt to the flesh. Place the root on a cutting board. When peeling ginger with a spoon, you can either hold it in your hand or set it on a cutting board. If you're new to this technique, set it on the cutting board for stability. Scrape off the skin with the edge of a spoon. Steady the ginger with your other hand, then hold a spoon by the bowl with the concave side facing you. Place the edge of the spoon on your ginger and scrape off the skin with strong downward strokes, starting at the top of the root. Use the rounded tip of your spoon to get into the small crevices of your ginger root. Peel off only as much as you need for your recipe; keeping the the skin on the unused portion of your ginger will help it last longer. You can also use a vegetable peeler with the same technique. It's easy to slip and cut yourself, though, so go slowly. You'll also remove more of the ginger flesh than you would with a spoon. Store your peeled ginger in the refrigerator for a week. Peeled ginger doesn't last as long as unpeeled ginger, but you can still store it for a week or so. Blot dry the peeled part and wrap it up in a paper towel and plastic bag. Push all the air out of the bag and place it in your refrigerator. Don't use your ginger if it starts to look wrinkly. The unpeeled portion of your ginger root will last for up to 2 months. Wrap it in paper towels, place it a separate plastic bag, and store it in the refrigerator. Freeze your peeled ginger root for up to 2 months. If you want to preserve your peeled ginger for even longer, store it in your freezer. Blot it dry and wrap it in a paper towel and plastic bag before placing it in the freezer. This option is especially convenient if you chop or mince your peeled ginger root beforehand. Let it thaw before using it to cook. Use a box grater for fine, grated ginger. If your recipe calls for grated ginger, hold the ginger in one hand and rub it across the microplane surface of your grater with the other. Grate across the fibers of the ginger for the best results. You can peel before grating if you want, but it's not necessary—the pieces will be tiny enough that the texture and color won't matter as much. Grated ginger is great for gingerbread and gingersnap cookies. Shred your ginger by running it over fork tines. Place a fork on your cutting board with the tines facing up. Holding the handle of the fork in one hand, run the ginger root over the tines to shred it. Angle and turn your ginger root in different directions to get as much usable ginger as possible. Mince your ginger by cutting it into coins, then chopping finely. Use a chef's knife to cut your ginger into small, thin disks, then chop the disks lengthwise into matchsticks. Turn the matchsticks crosswise and chop them again for a quick mince. Slice ginger with a chef’s knife. To roughly chop your ginger into bigger strips, peel it and cut off a piece from the larger root. Chop it into small, thin lengthwise strips with your chef's knife, going against the grain of the fibers.

Choose fresh roots that are firm and moist. Peel ginger when you want it to look good or have a smooth texture. Wash the ginger root under cool tap water. Place the root on a cutting board. Scrape off the skin with the edge of a spoon. Store your peeled ginger in the refrigerator for a week. Freeze your peeled ginger root for up to 2 months. Use a box grater for fine, grated ginger. Shred your ginger by running it over fork tines. Mince your ginger by cutting it into coins, then chopping finely. Slice ginger with a chef’s knife.

https://www.wikihow.com/Make-a-Toy-Car

How to Make a Toy Car

"To make a toy car, start by cutting out an 8 by 10 centimeter piece of cardboard for the base. Then, use a drill or small kitchen knife to poke holes in the center of 4 small plastic lids to make wheels. Next, cut a straw in half and tape one half horizontally to the front of the car body and the other at the back. Put a skewer through the straws to act as axles. Then, use hot glue to attach the wheels to the axles and you're done! "

Clean the plastic bottle. Take the label off the bottle. Let the bottle soak in hot water and dish soap for ten minutes. This will make it easier to remove any residue left on the bottle as well as cleaning off any bacteria. Drill the two holes into each side of the bottle. These holes will be where the axles will go. The holes should be parallel with each other. Find your axles. You can use a variety of objects for your axles: straws, sticks, toothpicks, or wire (like that from a wire hanger), etc. If the object is long, like a pencil, then you will only need two pieces. If it is short, like a toothpick, then you will need four pieces. Gather four bottle caps. You will use these caps as your wheels. Paint the car and wheels. You can paint the outside of the bottle and the wheels. It's easier to paint bottle and bottle caps before you fully assemble the car. Place the axles into the plastic bottle. Depending on the material you chose, this might be two or four axles. For a longer object, run the axle all the way through the set of holes on the other side. For a shorter object, like a toothpick, place one in each hole. Drill a hole into the lid. Knot a string and then thread it through the lid. Make sure the knot is on the inside of the lid. Screw the lid onto the plastic bottle. Cut the top of the bottle to make a windshield. Using a sharp object like a box cutter, cut a rectangle or square into the top of the bottle. Only cut three sides of the shape so that you can fold it up. Cut it so that when you flip it up the windshield faces the lid of the bottle. Drill a hole through each of the four plastic lids. Using a drill or sharp object, create a hole in the center of the lids. Place the bottle caps onto the axles of the car. Run the axles through the holes you drilled in the bottle caps. See how the car sits. If the lids are too big or too small, then the car may not move. Have the top of the lids face the car so that it has more stability. Use the string to pull the car. If you don't want to use the string, then you can push the car to make it move. Find four bottle caps. Poke holes into the caps with a sharp object like a box cutter, a pair of scissors, or a knife. The caps will be your wheels. Place two bamboo skewers on a milk carton. Cut the skewers so that they are slightly longer than the width of the milk carton. The skewers will act as the axles for the car. If you want the axles to run through the milk carton, take this time to puncture two parallel holes on each side of the carton. Push one end of the skewers through bottle caps. Make sure the top of the lid is facing towards the milk carton as this provides better stability. Use glue where the skewer and cap meet to make it sturdier. Be sure to let the glue dry before proceeding. Place straws on the skewers. Slide the free end of each skewer through a straw. Cut the straws down until they are slightly shorter than the skewer. Having the skewers inside of the straw will make your car move faster. Push the skewers through the remaining bottle caps. If you punctured holes in the milk carton, run the free end of the skewer through the holes before adding the other wheel. This completes your axles. Tape the axles horizontally across the milk carton. They should be parallel to the width of the carton. Customize the car. Use construction paper, paint, or markers to decorate the carton. You can also cut shapes into the milk carton to give it character. Measure and cut a piece of cardboard. The piece should measure 8 cm by 10 cm. Take a piece of measuring tape and trace the measurements onto the cardboard using a pen or a pencil. Use a box cutter the cut along the traced line. Drill a hole into 4 plastic lids. Using a drill or sharp object, create a hole in the center of the lids. These will create the wheels for the car. Cut a straight straw in half. Take each half of the straw and tape them horizontally across the cardboard piece. Make sure the straws are parallel to the width of the cardboard piece. Run a skewer through each of the straws. The skewers will act as your axles. Attach the lids to the skewers. Make sure that the top of the bottle cap is facing towards the cardboard. This will prevent the lid from catching on the cardboard. Cut the flexible drinking straw in half. Make sure the pieces are of equal length. Discard the part of the straw that doesn't bend. Stretch the balloon. Inflate and deflate the balloon a few times to stretch the rubber. Secure the balloon to the flexible drinking straw with a rubber band. Place the elastic part of the balloon over one side of the straw. Take a rubber band and wrap it over the elastic part of the balloon with the straw inside. Blow into the straw to test if the rubber band is tight enough. No air should be able to escape the balloon. Tape the balloon and straw to the cardboard piece. Flip the cardboard piece over so that the axles are on the bottom. Place the balloon and straw on the cardboard, parallel to the length of the piece. Make sure the end of the straw is hanging over the edge of the cardboard. Tape the end of the straw to the cardboard. Blow into the straw. Pick the car up and blow into the balloon through the straw. Pinch the straw so that no air escapes it. Place the car on a flat surface and let go of the straw. The air will escape the balloon and push the car. You may have to straighten the wheels a few times to get the best movement.

Clean the plastic bottle. Drill the two holes into each side of the bottle. Find your axles. Gather four bottle caps. Paint the car and wheels. Place the axles into the plastic bottle. Drill a hole into the lid. Cut the top of the bottle to make a windshield. Drill a hole through each of the four plastic lids. Place the bottle caps onto the axles of the car. Use the string to pull the car. Find four bottle caps. Place two bamboo skewers on a milk carton. Push one end of the skewers through bottle caps. Place straws on the skewers. Push the skewers through the remaining bottle caps. Tape the axles horizontally across the milk carton. Customize the car. Measure and cut a piece of cardboard. Drill a hole into 4 plastic lids. Cut a straight straw in half. Run a skewer through each of the straws. Attach the lids to the skewers. Cut the flexible drinking straw in half. Stretch the balloon. Secure the balloon to the flexible drinking straw with a rubber band. Tape the balloon and straw to the cardboard piece. Blow into the straw.

https://www.wikihow.com/Read-Piano-Tabs

How to Read Piano Tabs

To read piano tabs, note that the tabs represent different regions on the keyboard through a type of shorthand. So, the number at the left of each line indicates what octave the notes on the line are located in. When reading the tabs, move from left to right, paying attention to any measure breaks that will be marked with vertical lines. Additionally, play the notes sequentially as you read from left to right. If 2 or more notes are directly above each other, play them at the same time as a chord.

Break the keyboard into octaves which correspond to lines on the tab. Piano tabs usually take the form of a series of horizontal lines, each labeled with a number at its far left, like this: 5|------------------------------ 4|------------------------------ 3|------------------------------ 2|------------------------------ Though this arrangement may at first seem to bear no resemblance to the black and white keys of a keyboard, piano tabs actually represent different regions on the keyboard through clever shorthand. The number at the left of each line represents the octave that the notes represented on the line are located in. Piano tabs define their octaves relative to the C scale - starting from the far left of the keyboard, the first C note on the piano begins the first octave, the second C note begins the second octave, and so on up to the highest C note. For instance, in the sample tab lines provided above, the lines represent, starting from the top, the fifth, fourth, third, and second octaves from the farthest-left C, respectively. It's not necessary for piano tabs to include lines for every octave on the keyboard - just the octaves in which notes are played. Locate the notes in the tab based on the octave of the line they're on. The letters A through G should be spread throughout the lines of the piano tab, like this: 5|-a-d-f------------------------ 4|-a-d-f------------------------ 3|-------c-D-e-f-G-------------- 2|-----------------f-e-d-c------ You may have already guessed that each letter corresponds to a note in the scale! Lowercase letters signify "natural" (not sharp or flat) notes, which are the white keys on the keyboard. Upper-case letters signify sharps, which are the black keys. For example, "C" is the black key to the right of "c", which is a white key. Notes on the lines of the tab are meant to be played in the octave that corresponds to the line. For instance, notes on line 4 in the sample tab above are played in the keyboard's fourth octave. For simplification of writing and to avoid confusion between the flat symbol, which resembles a lowercase "b", and the note "b", there are no flats in piano tabs. Instead, all flats are written as the equivalent sharp (eg: D-flat ("Db") is written as C-sharp ("C")). Read tabs from left to right, paying attention to any measure breaks (marked with I's). Like pieces of sheet music, tabs are read from left to right. The notes at the far left of the tab are played first, followed by the notes to the right. If the tab is longer than the screen or page, it can "wrap around" below each time it reaches the edge - just like sheet music. Often, but not always, piano tabs include vertical lines marking the barrier between each measure - usually, these are represented with capital letter "I's" or with vertical line characters, like this: 5|-a-d-f---------|--------------- 4|-a-d-f---------|--------------- 3|-------c-D-e-f-|G-------------- 2|---------------|--f-e-d-c------ If so, treat the space between each set of vertical lines as one measure. In other words, for songs in 4/4, there are four quarter notes between each set of lines, for songs in 6/8, there are six eighth notes, and so on. Play notes sequentially as you read from left to right. Start reading a piano tab at its far left and play the notes in order from left to right as you encounter them. If two or more notes are directly above each other, play them at the same time as a chord. In our example tab: 5|-a-d-f---------|--------------- 4|-a-d-f---------|--------------- 3|-------c-D-e-f-|G-------------- 2|---------------|--f-e-d-c------...we would first play the A in the fifth octave and the A in the fourth octave, then the D in the fifth octave and the D in the fourth octave, then the F in the fifth octave and the F in the fourth octave, then the notes C, D sharp, E, and F in sequence, and so on. Read repeating numbers above or below the tab as beats. One weakness of tabs in general is that it is difficult to express rhythm via basic tablature notation. This can become problematic when dealing with sustains, rests, syncopated passages, etc. As a workaround, some tab writers actually count the beat of the song below or above the tab. Such a tab might look like this: 5|-a-d-f---------|--------------- 4|-a-d-f---------|--------------- 3|-------c-D-e-f-|G-------------- 2|---------------|--f-e-d-c------ ||1---2---3---4--|1---2---3---4-- In this case, the notes roughly above "1" are roughly on the first beat, the ones roughly about "2" are roughly on the second beat, and so on. This is hardly a perfect system, but it makes the most of the limitations of the tab format. Some piano tabs include off-beat markings. Often, these take the form of an ampersand ("&") to mirror the common method of counting off-beats, as in "one and two and three and four and..." Such a tab might look like this: 5|-a-d-f---------|--------------- 4|-a-d-f---------|--------------- 3|-------c-D-e-f-|G-------------- 2|---------------|--f-e-d-c------ ||1-&-2-&-3-&-4-&|1-&-2-&-3-&-4-& Learn how rests and sustains are expressed in tabs. Another weakness of the tab format is that it's difficult to express how long to hold a certain note or how long to rest between notes via tabs. Some tabs don't mark rests and sustains at all - after a held note, for instance, there will just be the series of dashes that make up the line. Other tabs will use a series of ">" characters after notes to show that they should be held. See below: 5|-a-d-f---------|--------------- 4|-a-d-f---------|--------------- 3|-------c-D-e-f-|G-------------- 2|---------------|--f-e-d-c>>>>>> ||1-&-2-&-3-&-4-&|1-&-2-&-3-&-4-& In this case, we would hold the final C note from beat 3 to the end of the measure. Play notes marked with a period as staccato. Staccato notes are the opposite of sustained notes - they are short, sharp, and truncated. Many piano tabs use periods to denote certain notes as staccato. See below: 5|-a.-d.-f.------|--------------- 4|-a.-d.-f.------|--------------- 3|--------c-D-e-f|G-------------- 2|---------------|--f-e-d-c>>>>>> ||1-&-2-&-3-&-4-&|1-&-2-&-3-&-4-& In this case, we play the first three octave chords as staccato. Look for "R's" and "L's" on the left of the tab as a guide for which hand to use. Usually, but not always, the higher notes in a piece of piano music are played with the right hand, while the lower notes are played with the left hand, so it's usually safe to assume that the highest notes in a tab are played with the right hand and that the lowest notes are played with the left. However, some tabs specify exactly which notes should be played with each hand. In these cases, lines with an "R" at the far left of the tab are played with the right hand and lines with an "L" at the far left of the tab are played with the left hand. See below: R 5|-a.-d.-f.------|--------------- R 4|-a.-d.-f.------|--------------- L 3|--------c-D-e-f|G-------------- L 2|---------------|--f-e-d-c>>>>>> O ||1-&-2-&-3-&-4-&|1-&-2-&-3-&-4-& In this case, the fourth and fifth octaves are played with the right hand, while the second and third are played with the left. Note that the "O" at the far left of the beat markings at the bottom of the tab was used simply to fill space and has no bearing on the tab itself.

Break the keyboard into octaves which correspond to lines on the tab. Locate the notes in the tab based on the octave of the line they're on. Read tabs from left to right, paying attention to any measure breaks (marked with I's). Play notes sequentially as you read from left to right. Read repeating numbers above or below the tab as beats. Learn how rests and sustains are expressed in tabs. Play notes marked with a period as staccato. Look for "R's" and "L's" on the left of the tab as a guide for which hand to use.

https://www.wikihow.com/Get-Rid-of-Diarrhea-Fast

How to Get Rid of Diarrhea Fast

To get rid of diarrhea fast, drink plenty of water, juice, or sports drinks to rehydrate yourself and replenish your electrolytes. If you feel like eating, stick to bland foods that are low in fat and fiber, like bananas, rice, applesauce, and toast. You can also take over-the-counter antidiarrheal medicine, like loperamide or bismuth subsalicylate to relieve your symptoms. Make sure you get plenty of sleep and keep warm to fight your infection. If you have diarrhea or vomiting for over 24 hours or you're unable to drink any water for 12 hours, visit your doctor as soon as possible to prevent dehydration.

Avoid dehydration. The most common complication of diarrhea is dehydration, which can be dangerous. Be sure to drink water, broth, and juice consistently throughout the day. Even if you can only take small sips at a time, it's important to replenish the fluids you lose through diarrhea. Drinking water is good, but be sure to also drink broth, juice, or some sports drink, too. Your body needs electrolytes like potassium and sodium. Some people find that apple juice makes symptoms worse. Suck on ice chips if you are too nauseated to drink anything. See a doctor right away if you can't keep down any liquids for over 12 hours, or have diarrhea or vomiting that lasts longer than 24 hours. If you become severely dehydrated, you may need an IV at the hospital. If a child or baby has diarrhea, don't give them fruit juice or anything carbonated. If you breastfeed, continue to breastfeed them as usual. Use over-the-counter antidiarrheal medicine. Try loperamide ( Imodium A-D) or bismuth subsalicylate (Pepto-Bismol). Use these only as directed. They should be easily available at your drug store or pharmacy. Don't give these to a child unless you check with your doctor first. Some diarrhea gets worse if you take these medicines, like if your stomach problems are caused by a bacterial infection. It's okay to try an OTC anti-diarrheal, but if it worsens your diarrhea see your doctor right away for alternate treatment. Use painkillers with caution. You can try taking non-steroidal anti-inflammatories (or NSAIDs, like ibuprofen and naproxen) to help reduce fever and ease the pain of stomach cramps. However, in large doses or with certain conditions these medications can cause irritation and damage to the stomach. Only take these medications as prescribed or indicated on the bottle, and avoid them if: Your doctor prescribed you a different medication, or you take another NSAID for a different condition. You have liver or kidney disease. You've ever had stomach ulcers or bleeding. You're under 18. Consult your doctor first, or before giving aspirin to a child or teenager. Using aspirin to treat viruses (including the flu) in kids and teens has been linked to a potentially life-threatening illness called Reye's Syndrome. Get plenty of rest. As with any illness or medical condition, one of the best things you can do for your body is to settle down. Get plenty of sleep, stay warm, and allow your body to rest. This will help you fight off any infection that might be causing the diarrhea, and recover from the physical stress of feeling ill. See your doctor when symptoms persist or worsen. If you have diarrhea or vomiting that lasts over 24 hours, or you can't even drink water for more than 12 hours, see your doctor to prevent dehydration. Visit your healthcare specialist if you have severe abdominal or rectal pain, black stools or blood in your stool, fever over 102°F (39°C), a stiff neck or severe headache, or yellow tinge to your skin or the whites of your eyes. You might be dehydrated if you feel really thirsty, have dry mouth or dry skin, aren't urinating much or have dark urine, or feel weak, dizzy, fatigued, or lightheaded. Take your child to the doctor if they get dehydrated. Children and infants get dehydrated more quickly than adults, and the consequences are more severe. Signs of dehydration in children include: sunken eyes, a sunken soft spot on the front of the head, fewer wet diapers than normal (or generally none in over 3 hours), tearless crying, dry mouth or tongue, a fever of 102°F (39°C) or higher, irritability, and drowsiness. Also take the child to a doctor if they have diarrhea lasting over 24 hours or have black or bloody stools. Take your child to emergency room if they're lethargic, have severe abdominal pain, have a dry mouth, or you cannot reach your doctor. Contact emergency services for severe changes in wellbeing. Call emergency services immediately if you or someone else has trouble breathing, chest pain, confusion, extreme drowsiness or trouble waking up, fainting or loss of consciousness, a fast or irregular heartbeat, seizure, stiff neck or severe headache, or severe weakness, dizziness, or lightheadedness. Follow a clear liquid diet. Limit the strain on your digestive tract as much as possible when you have diarrhea. Stick to a clear liquid diet to stay hydrated and keep your electrolytes in balance without stressing your stomach. Have 5-6 small “meals” throughout the day, or just sip on these fluids every few minutes as you can tolerate it. The clear liquid diet includes: Water (carbonated and flavored waters are okay) Fruit juice with no pulp, fruit punch, and lemonade Bubbly drinks, including soda (though it's important to choose sugar- and caffeine-free options) Gelatin Coffee and tea (decaffeinated, without dairy) Strained tomato or vegetable juice Sports drinks (drink these in addition to other items, not just by themselves – they contain too much sugar to be helpful alone) Clear broth (not creamy soup) Honey and sugar, and hard candy like lemon drops and peppermints Ice pops (no fruit or dairy) Add solid foods gradually. By the second day you may be able to add some dry, semi-solid foods to your diet. Eat these in small amounts. If you do not tolerate it, go back to the clear liquid diet and try again later. Choose foods that are bland and low in fat and fiber. Try the BRAT diet, containing bland foods like b ananas, r ice, a pplesauce, and t oast. Other good options are crackers, noodles, and mashed potatoes. Stay away from highly-seasoned foods. Some salt is okay, but don't eat anything spicy. Stick to low-fiber foods. Foods high in fiber are likely to produce gas and worsen diarrhea. Skip fresh vegetables and fruits (other than bananas) until you feel better. Whole wheats and brans are also high in fiber. Note, however, that fiber can help regulate your bowels in the long run. If you have frequent problems with diarrhea, consider consuming more fiber in your diet to help regulate your system. Avoid fatty and greasy foods. Foods high in fat are likely to worsen diarrhea and stomach pain. Until you're 100% well, avoid red meat, butter, margarine, whole dairy products, fried food, and processed, prepackaged, and fast food. Limit fat to <15 grams per day. Say no to dairy. One possible cause of diarrhea, gas, and bloating is lactose intolerance. If you notice that your diarrhea occurs often or is worse when you drink milk or eat dairy products, consider whether you're lactose intolerant. However, avoid dairy while you have diarrhea no matter what. Avoid caffeine. Caffeine can cause stomach pain and gas, and may make you more dehydrated. It's okay to drink coffee, tea, and soda if it's caffeine-free. This includes caffeinated drinks like coffee, tea, and some sports drinks, as well as foods high in caffeine, like chocolate. Do not drink alcohol. Alcohol will likely worsen your symptoms. It can also interfere with any medication you're taking to control symptoms. Alcohol also makes you urinate more, and can contribute to dehydration. Stay away from alcohol while you're ill. Skip fructose and artificial sweeteners. A chemical compound in fake sweeteners is known to cause or worsen diarrhea. Avoid food additives in general, but especially until your digestive system is back on track. There are many brands that contain artificial sweeteners, such as: Sunett and Sweet One Equal, NutraSweet, and Neotame Sweet'N Low Splenda Try probiotics. Probiotics are a type of live bacteria that help maintain the digestive tract. You can find them in products like yogurt with live cultures, and as pills or capsules at your local drug store or pharmacy. Probiotics might be helpful for diarrhea caused by antibiotics and some viruses because they can restore the balance of “good” bacteria in the gut. Eating plain yogurt with live cultures is an exception to the no-dairy rule when you have diarrhea. Wait out viral causes. Most cases of diarrhea are caused by viruses, like the common flu and others. Viral diarrhea should subside within a couple of days. Wait it out, stay hydrated, rest, and use over-the-counter anti-diarrheals for relief from symptoms. Get prescription medication for bacterial infections. Diarrhea caused by contaminated food or water is often due to bacteria, or sometimes parasites. In this case, your doctor might need to prescribe you specific antibiotics or other medication to treat the infection. If your diarrhea doesn't improve within 2-3 days, see your doctor to determine whether there's an infectious cause. Note that antibiotics will only be prescribed if bacteria is known to be the cause for your diarrhea. Antibiotics are not effective against viruses or other causes, and they can cause unpleasant side effects or worsen your digestive problems if used incorrectly. Consider changing your medications with your doctor's help. Antibiotics are actually a common cause of diarrhea, because they change the balance of bacteria in your gut. Cancer drugs and antacids with magnesium can also cause or worsen diarrhea. If you have frequent diarrhea and you're not sure why, ask your doctor about your medications – they may be able to lower your dose or switch you to something different. Never stop or change your prescribed medications without consulting your doctor. This can have serious health consequences. Treat chronic diseases. Some digestive diseases can cause chronic or frequent diarrhea, including Crohn's Disease, Ulcerative Colitis, Celiac Disease, Irrirtable Bowel Syndrome, and issues with your gall bladder (or after having it surgically removed). Work with your doctor to control the underlying disease. Your doctor might refer you to an intestine and stomach specialist called a gastroenterologist. Minimize your stress and anxiety. For some people, feeling very stressed or anxious can cause stomach upset. Use relaxation techniques on a regular basis to reduce your stress level and during bouts of diarrhea to help ease discomfort. Try meditation or deep breathing exercises. Regularly practice mindfulness , go for walks in nature, listen to music – whatever helps you relax.

Avoid dehydration. Use over-the-counter antidiarrheal medicine. Use painkillers with caution. Get plenty of rest. See your doctor when symptoms persist or worsen. Take your child to the doctor if they get dehydrated. Contact emergency services for severe changes in wellbeing. Follow a clear liquid diet. Add solid foods gradually. Stick to low-fiber foods. Avoid fatty and greasy foods. Say no to dairy. Avoid caffeine. Do not drink alcohol. Skip fructose and artificial sweeteners. Try probiotics. Wait out viral causes. Get prescription medication for bacterial infections. Consider changing your medications with your doctor's help. Treat chronic diseases. Minimize your stress and anxiety.

https://www.wikihow-fun.com/Act-Like-a-Fairy

How to Act Like a Fairy

To act like a fairy, start by doing good deeds, like helping around the house and looking after animals, as all fairies have hearts of gold. Fairies have a special connection with nature, so you should also spend time outdoors, picking flowers or climbing trees. They also love music, so practice the tambourine or bells, or any instrument you might have, or just sing and dance to your heart's content. Most of all, fairies are happy and care-free, so always smile, especially when you see other people.

Decide what type of fairy you wish to become. There are many different types of fairies, each with their own unique personality, talent, and style. Before you can set about becoming a fairy, you will first need to decide what type of fairy you wish to be. Try to match up your fairy personality with your existing one, as this will make the transition to fairy much easier. Search up different types and choose which one you think you're most like. Maybe even take a quiz. Will you be a earth fairy , who loves the trees, flowers, plants and woodland creatures? Who favors earthy-toned clothing and spends her time in the garden? Will you be a water fairy , who loves all things water related and spends her time near rivers, lakes, and streams, always with her feet in the water? Will you be a fire fairy , who loves heat and flame, and is passionate about all of her chosen causes, no matter how large or small? Will you be a air fairy , who craves open spaces and the wind through her hair? Who's breezy personality leads her wherever the wind takes her? Will you be a dream fairy , who is in touch with her mystical side, and can wish good dreams on her friends and loved ones? Will you be a musical fairy , who constantly finds melody and rhythm in the world around her -- whether it's the birds singing in the trees or the breeze tinkling through a wind chime? Will you be a light fairy , who loves the sunshine and can glow as bright as a million stars? Or will you be a dark fairy , a mysterious individual who prefers the night and dabbles in dark spells? Choose a fairy name. For example Flameburst, Riverberry, Fluttersage, or Spiritwind. Fairy names generally reflect the personality or talents of the fairies they belong to. For example, earth fairies might be named Hazel or Buttercup, fire fairies could be Amber or Ashley, and water fairies could be Marina or Brooke. Choose a fairy name which you feel best reflects your personality, or use a random fairy name generator on the internet to provide some inspiration. Once you decide on a fairy name, you may wish to keep it to yourself, or share it only with those closest to you, as it is said that a fairy's name can be used to control her and make her use her magic unwillingly. Protect yourself by only revealing your fairy name to those you trust. Make your own unique fairy dust. Now, what would a fairy be without her fairy dust? Your fairy dust, like your name, should reflect your personality and talents and should be completely unique to you. You can buy some glitter at the craft store to form the base of your fairy dust, but you'll want to add some additional ingredients to it, to make it magical. You'll also want to make sure you always have it with you, so people see that it's needed and very special to you. Make sure the glitter is fine and not coarse. Chunky glitter is a fairy no-no. Pick a color of your choosing, one that matches your fairy type. For example, green for earth fairies, blue for water fairies, black for dark fairies, purple for dream fairies, pink for music fairy, yellow for light fairy, white for air fairy and red/orange for fire fairies Add a drop of essential oil to the glitter to give it a subtle scent -- just don't add too much or it will start to clump. Next you will need to add in some elements that match your fairy type. For earth, try dried flowers or leaves. For water, add some small sea shells or sand. For fire, add some flint, charcoal or wood. For air, add some cotton, or a small feather, for music a bell. Shake your fairy dust well to combine the ingredients. Pour your fairy dust into a cute necklace container, which you can wear around your neck. Then you can access it whenever you need it. Alternatively, you can put it in a jar (which you can decorate) and keep it in your room or somewhere safe, for fairy trails, etc. Find your individual fairy signature. A fairy signature is not the same as a human one though. A fairy signature is a physical item which best represents your personality or talents. For instance, if your fairy talent is gardening, then your signature can be little dried pansy flowers. If you're a water-type fairy, you can use little pearls or seashells. If you're an air fairy, consider using a single feather. Do you get it? Something small to represent your talent, and you. You can use your signature whenever you make something or complete an activity. For instance, if you plant some flowers in the garden, you could leave your fairy signature beside them. Or if you bake some cookies, you could use your fairy signature to show it was you who baked them. For added effect, sprinkle some of your unique fairy dust over and around the signature. Fairies wear clothing specific to them. For a guide: Water fairies favor dresses that remind them of lakes and oceans lapping at their feet, fire fairies love tight clothing in their selected clothing, and wind fairies tend to love breezy, airy clothing. And Earth fairies love the feel of denim-like cloth, t-shirts, actual denim, and hardy clothing that is suitable for being outside all day while getting messy. If you do decide to make your own fairy costume, find fairy-style patterns at a craft or big box store, and then buy the fabric. You can use a multitude of different fabrics -- velvet, tulle, sheer, iridescent, etc. You can also get used dresses and skirts at thrift shops which can be altered and decorated to your liking. You should mostly wear flowy clothing items, so they remind people of the beautiful, flowing wings of a fairy. To make a fairy skirt, you can simply take ribbon or an elastic band (the size of your waist or hips, depending on where you wear it), and then take pieces of tulle or mesh fabric (the length depends on how tall you are), and sew them to the ribbon or elastic. Make sure you give the skirt enough layers so it's not see-through. To wear the skirt, you can simply tie the ribbon, but if you used elastic you'll need a way to fasten the back, either with Velcro, or a snap button. To decorate the skirt, you could make large flower petals, stars or other shapes out of felt or fabric and attach them to the tulle. For a fairy-style top, you can create one if you're good at sewing, or find a renaissance style shirt (which can be dyed if need be), or a top that's airy and isn't too heavy. Have long, healthy hair. Fairies are famed for their fabulous flowing locks, so taking care of your hair is a priority. The color doesn't matter -- fairies are all about individuality! The most important thing is that your hair is in good condition, so make sure to keep it well hydrated with a good hair conditioner, drink plenty of water and maybe even apply a homemade hair mask from time to time. In terms of styling, most fairies will let their hair grow long, letting it reach as far as their waist if possible. Never tie your hair up, always let it flow freely down your back. However, if you prefer to mix things up with a cute pixie cut, that works too! Think about curling your hair, or even doing a few small ringlets just to frame your face. You can use a curling wand or a flat iron, use hair rollers or do pin curls to achieve this look. Alternatively, you can simply scrunch your hair for a more natural look. Fairies shouldn't be too concerned with getting their hair perfect though -- they have more important things to think about! You'll often spot a fairy with bits of twigs or flowers stuck in her hair from all of her outdoor adventures! Get glowing skin. Fairies must have perfect, luminescent skin, so make sure to take care of yours well. Wash your face twice daily (no more, no less) and moisturize with a hydrating, brightening moisturizer. Zap any pimples or blemishes with an over-the-counter cream. Eat plenty of fruit and vegetables and try to drink between 6 to 8 glasses of water a day. Also, you might want to work on enchanting your magical powers. Meditating helps so does keeping in touch with your inner soul. In terms of fairy make-up, use a light-reflecting foundation or powder which will add a healthy glow to your skin. Use a highlighter across your cheekbones and under your brow bone to add extra definition to your features. And if you really want to sparkle, a little facial glitter on your cheeks will do the trick! Other make-up you could use to enhance your fairy features includes a light pink blush and lip gloss, a little mascara (applied only to the top lashes) and some eye shadow in a color which matches your fairy type and clothing. Pick some fairy accessories. As mentioned before, fairies aren't overly concerned with their appearance, so you don't need to go overboard on the accessories. However, a few simple touches here and there can really bring your outfit together and make you feel like a true fairy. Everyone knows that fairies can fly, on wings as delicate as a butterfly's. You can buy fairy wings at costume and Halloween stores, or make your own using wire and colored stockings. Find out how to make them here. Don't worry about having to wear your wings all the time though, often fairies will conceal their wings when they become "big", so going wing-free is not an issue. If you want a fairy “crown”, that's simple! Take a headband and glue a fake butterfly, and/or some fake flowers to it. Or, take a few hairpins, or bobby pins, and glue fake flowers to them. Pin them throughout your hair for a pretty hairdo. Alternatively, you could make a crown from a daisy chain and just wear that, for a simple, earthy vibe. Not all fairies carry wands, but some use them to channel their magic, particularly dream or dark fairies. Wands can either be bought or made. You can make a wand using a twig from the garden or from any thin, straight piece of plastic. Attach ribbons or other decorations as you see fit. Use your imagination! Most fairies are very old, as time works differently for magical beings. As a result, any jewelry they own will be very old. Shop in vintage or thrift stores for vintage jewelry, especially charm bracelets or necklaces with lockets. Anything with large gemstones will work too -- particularly if it's in a color that matches your fairy element. For example, dream fairies will favor moonstones, water fairies pearls, fire fairies rubies, earth fairies jade, etc. Find a unique scent. Part of being a fairy is having your own unique fairy scent. So depending on what type of fairy you are, you can create a perfume to match. You can just buy a suitable perfume if you like, but it's better to make your own. Think about buying a perfume kit, which contains different oils that you can mix and match to create a perfume as unique as you are. You can also buy natural essential oils, which come in most health food stores and combine them with some water in a spray bottle. Add a pinch of fine glitter to the scent for some subtle sparkle. Some popular scents often found in fairy fragrances include floral scents, such as jasmine, lavender, chamomile, rose and geranium, fruity scents such as lemon, grapefruit, and tangerine, spicy scents such as cinnamon, nutmeg, cardamom and clove, and earthy scents such as vetiver, cedar, and eucalyptus. Again, pick a scent that corresponds with your fairy type. For earth, choose a flowery/grassy/fruity scent. For water, choose a rainy/beachy scent. For fire, choose a spicy scent. For air, choose a cotton/wind/mountain scent. often. Smile Fairies are happy, sprightly creatures who always have a mischievous twinkle in their eyes. As a fairy, you should always have a smile on your face, whether it's a kindly grin, a naughty smirk or a dreamy half-smile. You don't need to walk around beaming constantly but always smile in your interactions with humans as it will help endear you to them, while also giving off a knowing, mysterious air. . Do good deeds Fairies, though they love playing tricks and being mischievous, also have hearts of gold and will help out any creature in need. You can adopt such do-good behaviors in many aspects of your daily life, whether it's washing up a sink full of dirty dishes or spending time with the elderly in a nursing home. Keep in mind that fairies often complete their good deeds anonymously, they don't do them for praise. Just knowing that they've made someone's day a little brighter is rewarding enough. Spend a lot of time outdoors. No matter what type of fairy you are -- fire, water, dream or even dark -- all fairies are connected with the earth and with nature. As a result, they want to spend as much time outdoors as possible, feeling the grass beneath their toes and the wind in their hair. As a fairy, you should feel a deep connection to nature and enjoy spending hours on end simply frolicking outdoors, appreciating the sights, sounds and smells of the earth. Try activities like picking bunches of wildflowers, climbing trees or practicing your bird calls. Sing, dance and learn an instrument. All fairies (though especially musical fairies) appreciate music, song, and dance. They hear music everywhere, in birdsong, in the babbling of a stream, in the wind rushing through the trees and in the crackling of flames. They enjoy singing ancient chants and lullabies in their sweet, high voices and are fond of prancing around on their delicate feet to the beat of an invisible drum. Fairies also enjoy playing such musical instruments as the flute and tin whistle, the harp, tambourines and bells and the bodhrán. Learning to play any of these instruments is a worthy pastime for any fairy. Take care of animals. Tied in with their love of nature, fairies also feel a deep connection with the various fauna of woodlands and pastures. They can communicate with them, and connect with their emotions in a way humans never could. Birds, deer, rabbits, frogs, squirrels, and mice are all friends of the fairy, so do your best to look out for these creatures whenever possible. Leave a carrot or leaf of juicy lettuce outside for a passing rabbit or help a fallen bird to mend its broken wing. Anything you can do to show you care. Fairies are not so fond of cats, however, who chase them and try to swat them when they're inhabiting their tiny, flying form. Of course, this is because cats are loyal to witches rather than fairies. Eat natural foods. Fairies live off nature and enjoy all things natural. This is reflected in their food choices, as they prefer to eat fruits and berries, raw vegetables and nuts to most regular human food. Due to their connection with animals, they tend to stay away from meat, so adopting a vegetarian diet is common for fairies. But although they stick to a strictly healthy, natural diet most of the time, fairies can't resist home baking and will devour homemade cookies, breads and cakes, especially if they contain flavors of vanilla, nutmeg or cinnamon, mmmm! Decorate your room to reflect your fairy-personality. Create a fairy-friendly environment in your room by decorating in colors that match your fairy type. Hang dream-catchers and wind chimes from the ceiling and place small, fairy statues on your desk, bedside table, and windowsill. Hang a gauzy canopy around your bed, to protect you while you sleep. Keep a stash of fairy dust somewhere safe, like on a high shelf or in a locked drawer. Plant certain flowers, plants, and herbs in your garden. Certain herbs, plants, and flowers are particularly favored by fairies, so planting them in your backyard can turn your garden into a fairy haven. Fairies are particularly fond of edible plants such as rosemary, peppermint and licorice root, fragrant shrubs like lavender and eucalyptus, and brightly colored flowers that attract butterflies and hummingbirds, such as honeysuckle, calendula, snapdragon, petunia, sunflower, and foxglove. Encourage other fairies to come to visit. It goes without saying that fairies enjoy the company of other fairies, so once you have adapted to the fairy way of life you can send out an open invitation for others to come and visit! You can attract their attention by planting the above-mentioned flowers in your garden, by baking homemade bread or cookies and allowing the wonderful smells to waft through the air, by blowing bubbles into the sky (fairies love bubbles), or by building little fairy homes around your garden where they can stay. But most of all, you just need to behave like a true fairy in your day to day life -- being good to others, connecting with nature and opening your heart. If you can do that, other fairies will sense a kindred spirit, and you won't need to try too hard to get their attention.

Decide what type of fairy you wish to become. Choose a fairy name. Make your own unique fairy dust. Find your individual fairy signature. Fairies wear clothing specific to them. Have long, healthy hair. Get glowing skin. Pick some fairy accessories. Find a unique scent. often. . Spend a lot of time outdoors. Sing, dance and learn an instrument. Take care of animals. Eat natural foods. Decorate your room to reflect your fairy-personality. Plant certain flowers, plants, and herbs in your garden. Encourage other fairies to come to visit. It goes without saying that fairies enjoy the company of other fairies, so once you have adapted to the fairy way of life you can send out an open invitation for others to come and visit!

https://www.wikihow.com/Be-Hot-Around-Your-Boyfriend

How to Be Hot Around Your Boyfriend

Being hot around your boyfriend is all about acting confidently and showing off your body. Flirt with him by playfully teasing him, complimenting him, and holding his gaze for longer than usual. When you're away from your boyfriend, text him to say you miss him and can't wait to be with him again. You can also wear revealing clothes to show off your body. Wear something red or black, which are universally seductive colors. If you wear makeup, use a little eye shadow, eye liner, and lipstick to draw attention to your eyes and lips. Additionally, you can't go wrong with a nice perfume to heighten his senses.

Get enough sleep. While it sounds like the least glamorous advice possible, getting sufficient sleep is an important part of looking beautiful. While it's recommended you should get at least 7 hours a night, many try to slip by with far less than that. If you want to look and act your best, make sure to get enough rest. Your skin will dry and age faster if you don't. It's also a good idea to try to fall asleep at the same time each night. Try to be awake for as much daylight as possible. Your mood and energy will also be affected by the amount that you sleep. It should come as obvious that you won't be acting with the same charm if you're trying to fight off sleep. Maintain good hygiene. If you want to look your best, it should be a no-brainer that you'll want to keep up with the absolute basics. Brushing your teeth at least twice a day, bathing or showering regularly, trimming toe and fingernails, and brushing your hair are just some of the things you should be keeping an eye on regularly. Even without any type of cosmetics, you can look very beautiful so long as you look healthy and well-maintained. Moisturize your skin. Moisturizing your skin is an important part of keeping it looking vibrant and youthful throughout the years. Although wrinkles on their own aren't necessarily a bad thing, signs of aging may have an impact on your confidence. It may be a good idea to buy a specific moisturizer for your eyes as well. Eye moisturizers use a more delicate material to adjust for the gentle skin around eyes. Get regular exercise. Regular exercise tightens up your skin and is an essential part of keeping your body in healthy order. Cardio exercise like running will help put you in a great mood throughout the rest of the day. Don't be afraid of working some muscle training into your workouts as well. Some women feel against it because they think it's too masculine. Muscle training is a great way to get fit for both genders however, and you'll look all the better once you commit to a regimen. Make your hands and feet glamorous. Manicures and pedicures are a great trick to take you from glamorous to casual. They feel great, and your boyfriend will notice the difference in the way you look and feel. It's a good idea to make the hands and feet match if you use nail polish. After all, you want to make yourself a consistent, impressive visual package. You can moisturize and manicure your hands at home if your budget's a concern. It can take some time to perfect your skills, but saves lots of money in the long run. Wear red or black. A sexy black or fire-engine red are colours that have sex appeal virtually built into them when worn by a woman who knows what she wants. The kind of wardrobe you're wearing shouldn't be completely different from what you're comfortable with, but aiming for suggestive colours can say something on its own. Slip into form-fitting or revealing clothes. A great deal of sex appeal has to do with what someone is wearing. What you wear in particular will have a lot to do with your personal sense of style. As a general rule however, you should try to find clothing that showcases the natural shape of your body. It's not the clothes your boyfriend's interested in; it's what's underneath that counts. You don't need to dress so provocatively to get a reaction out of someone. Something casual can usually do the trick. It's how you wear it that counts. Try a new hairstyle. Nothing changes the frame of someone's face like new hair. A new hairstyle has the ability to transform someone's look. Certain hairstyles fit different types of head better than others, but you r best bet is to pick a style that suits your personality and personal tastes. Look at some of the latest trends in hair. Although you shouldn't try to follow fashion unless it matches your own aesthetic, it can be a helpful refresher if you're not sure how you want to reinvent your look. Ask a hairdresser for her advice if you're stumped. As a general rule, you want your hair to compliment the shape of your face. If your face is boxy, you may want a wavier hairstyle to even it out. On the other hand, if your hair is round, a short cute style can add height to your face. If you're trying to look hot for your boyfriend specifically, it might help to ask him his advice. While you're not doing this purely for him, a second opinion always helps. Try out a sexy scent. Perfumes and fragrances are a healthy bonus if you want to be really hot. Smell is an underrated way to arouse someone's senses. Although your boyfriend is probably already very attracted to your natural smell, a perfume can attract his scent closer to you. There are lots of different perfumes available, and many of them can be quite expensive. You should go to a makeup counter at a department store or beauty shop and try out a few scents before settling on one in particular. Perfumes can be tricky, especially if you're wearing them to attract a man. Keep in mind that men and women interpret smells differently. A smell you love might turn him off. If there's any doubt, you should ask him beforehand. Get adventurous with eye makeup. Eye makeup is arguably the most important cosmetic trick you can do to transform the way someone sees you. Your boyfriend is going to be looking into your eyes most of the time the two of you are spending time together, so it makes sense to capitalize on this opportunity. Try using a bold mascara and an eyeshadow that blends in with your natural skintone. Trying a new makeup look will have your boyfriend looking at you in a new light. More colourful eyeshadows can make a playful touch. They're not recommended for casual days or nights out, but they can be fun when done once in a while. Slightly smudged black eyeliner is a great sexy look. White eyeliner underneath the eyelid can make you look more awake and intense. Emphasize your lips. Lip gloss and lipstick are such common things to use as part of someone's makeup wardrobe that they're easy to take for granted. However, just as with the eyes, you can recreate the look of your face through choosing a different type or style of lipstick. Try using a bolder shade of lipstick than the one you currently use. A lip pencil around the perimeter of your lips can highlight them and attract attention. Remember, lips are one of the most sensual parts of the face and body, and if you want to look as hot as possible, it wouldn't make sense not to give your lips some extra love. If you want to make your lips look bigger, you can draw lipstick over an area that's just slightly bigger than your lips themselves. This will plump up the look of your lips. Be careful not to go overboard however, as this will make you look very silly. Develop confidence. Confidence is key to being sexy. Even if your boyfriend already knows you well, having confidence will allow you to express yourself in exciting ways. If confidence is something you feel you struggle with, you should put some time aside to work on this part of yourself. Take control of your thoughts, and don't let any negative feelings get in the way of being self-assured. Making a list of things you like about yourself can be a great help. Overcome your shyness. If you're on the shy side, it can be difficult to overcome the feelings of insecurity that go along with social anxiety. Don't let yourself get too worked up over anything. Remember that you're worth being thought of as hot. If you're able to get outside your head and focus purely on your surroundings, your brain won't have the chance to trip you up. Flirt with him. If the two of you have already been in a relationship for some time, it's quite possible that flirting has stopped being a regular part of your interactions. Reintroducing some of this playful teasing into the mix can do wonders for the relationship. Light touching on the waist, hands or shoulder can go far. Smiling at and complimenting him will show a revitalized interest. Teasing has its place even in long-term relationships. If he has a cute eccentricity, make a light jab at it. Just make sure he's not insecure about whatever you're poking fun at. Text him throughout the day. If you're planning on meeting up later in the day or evening, it's a good idea to get him excited to see him by texting him. You can text him something suggestive or simply sweet. Something as simple as "I'm missing you a ton right now" will make sure he's thinking of you at that very moment. Every guy likes to be complimented, and a text message is an easy way to tell your boyfriend how you feel. Emoticons like the 'wink face' can do a lot to suggest emotion if the two of you are far apart. Take him somewhere unexpected. Boyfriends are used to being the ones who make the date plans. It's really hot for a girl to take a guy out on an adventure. He'll be surprised and swept off his feet. Even if the date is to some place he's been before, the spontaneous experience will be exciting for the both of you, and it will definitely have an effect on how attracted he is towards you.

Get enough sleep. Maintain good hygiene. Moisturize your skin. Get regular exercise. Make your hands and feet glamorous. Wear red or black. Slip into form-fitting or revealing clothes. Try a new hairstyle. Try out a sexy scent. Get adventurous with eye makeup. Emphasize your lips. Develop confidence. Overcome your shyness. Flirt with him. Text him throughout the day. Take him somewhere unexpected.

https://www.wikihow.com/Care-for-a-Sick-Dog

How to Care for a Sick Dog

If you want to care for a dog that is vomiting, don't feed it for up to 24 hours until it feels better. Also, don't ever withhold water from a sick dog, but call the vet if it vomits up water. After those 24 hours, start feeding it bland foods like boiled hamburger and rice for 1 to 2 days. Check on your dog every 2 hours during that time and call the vet if it starts getting worse since symptoms can worsen quickly.

Monitor your dog's daily activity. Keep a notebook of when your dog relieves himself, when his symptoms occur, when he eats and drinks, and so on. This helps to establish a pattern to the symptoms. It can also be a very useful tool for the veterinarian to diagnose your dog's illness. If your dog is mildly sick (not eating the best for a day, restless, vomiting once or twice, a bout of diarrhea) you can carefully observe your dog at home and phone your vet for advice. Seek prompt veterinary attention with certain symptoms. There are several severe symptoms that require immediate medical attention. Never wait on these symptoms and call your vet right away: Unconsciousness Profuse bleeding Known ingestion of a toxic substance Unrelenting vomiting and diarrhea Broken bones Breathing difficulties Seizures that don't stop within one minute Unable to urinate or not producing urine New or recurring symptoms in a dog with a medical condition (diabetes, Addison's disease, etc.) Large swellings around the face, eyes or throat Get advice from your vet on less severe symptoms. Some symptoms of illness can be uncomfortable for dog and may indicate conditions that need to be treated. Call your vet to get advice on treating the following symptoms: Isolated seizure that lasts less than one minute Occasional vomiting and diarrhea lasting longer than one day Fever Lethargy lasting longer than one day Not eating for more than one day Difficulty defecating Limping or acting painful Excessive drinking Swelling that comes on gradually Lumps or bumps that suddenly appear or current ones that grow Any other odd symptom or behavior (shivering or whimpering) Withhold food if your dog is vomiting or has diarrhea. For puppies and dogs older than 6 months who have previously been healthy, you can withhold all food for up to 24 hours if the primary symptoms are vomiting or diarrhea. This also includes treats and rawhides. Make sure your dog has access to water. Never withhold water from a sick dog, unless he vomits it up. If this happens, contact your veterinarian for advice. Introduce a bland diet for 1-2 days. After you withhold food for 24 hours, and your dog is behaving more normally, you can gradually introduce a bland diet for 1-2 days. A bland diet for a dog includes one part easily digested protein and 2 parts an easily digested starch. Typical protein sources include cottage cheese or chicken (no skin or fat) or boiled hamburger. A good starch is plain cooked white rice. Feed your dog one cup daily (split into 4 servings 6 hours apart) per 10 pounds of weight. Limit your dog’s exercise and play time. Make sure your dog gets plenty of rest by restricting how much exercise and play time he gets. Take him out on a leash to relieve himself, but don't let him play while he feels poorly. This is especially important if he is limping. Monitor your dog’s stool and urine output. Pay attention to how much your dog is defecating and urinating while he is ill. If you normally let him outside by himself, use a leash while he's ill so that you can watch how much he urinates or defecates. Do not punish your dog if it has an accident inside the house—stool, urine or vomiting. They cannot help it if they are sick and may hide from you if they are punished. Monitor your dog’s symptoms closely. Make sure you keep a very close eye on your dog, in case the symptoms get worse. Do not leave your dog on his own. Do not leave him alone for the day or weekend. If you must leave the house (for example, you need to go to work), have someone check on your dog every 2 hours. If you can't arrange this, call your veterinary clinic to see if they do monitoring in the clinic. Symptoms can worsen quickly, or new or more serious symptoms can occur rapidly. Don’t hesitate to call your vet. If you're unsure about your dog's symptoms, or if he seems to be getting worse, call your vet for advice. Keep your dog inside. Don't leave the dog outside or in the garage. The dog may have trouble regulating its temperature and you won't be able to close observe it for a change in symptoms. Make a comfortable bed. Provide a dog bed with blankets in a spot where you can easily and frequently monitor your dog. Choose blankets with your scent on them so that your dog will feel comforted. It's a good idea to choose a spot with easily cleaned floors, such as in a bathroom or kitchen. Then, if your dog vomits or has an accident, you can clean it up easily and quickly. Keep your house quiet. While your dog is sick, keep the sound down and lights low. Think about how you like the environment when you are sick. Your dog will appreciate similar ambience. Limit visitors and noise from vacuums, children, and the television. This will allow your dog to get the rest he needs. Isolate your sick dog from other dogs. It is a good idea to keep your sick dog away from other dogs. This will help prevent any transmission of diseases. This quiet time will also give your dog some time to rest. Don’t feed human food to your dog. Foods that are safe for humans can be deadly to dogs. Products like xylitol are especially dangerous for dogs. This is present in sugar-free foods and tooth care products. Other toxic foods include bread dough, chocolate, avocados, alcohol, grapes, raisins, onions, garlic, and other foods. Don’t give human medication to your dog. Never give your dog human medication unless you have checked with your veterinarian. These medications can be toxic to dogs and they may make illnesses worse. Keep your house, garage, and yard free from toxic substances. Always monitor your dog when he is outside. Keep potentially toxic substances out of his reach. These can include pesticides, antifreeze, fertilizers, prescription medications, insecticides and other items. These items can be poisonous and potentially lethal to a dog.

Monitor your dog's daily activity. Seek prompt veterinary attention with certain symptoms. Get advice from your vet on less severe symptoms. Withhold food if your dog is vomiting or has diarrhea. Make sure your dog has access to water. Introduce a bland diet for 1-2 days. Limit your dog’s exercise and play time. Monitor your dog’s stool and urine output. Monitor your dog’s symptoms closely. Don’t hesitate to call your vet. Keep your dog inside. Make a comfortable bed. Keep your house quiet. Isolate your sick dog from other dogs. Don’t feed human food to your dog. Don’t give human medication to your dog. Keep your house, garage, and yard free from toxic substances.

https://www.wikihow.com/Plan-a-Romantic-Treasure-Hunt

How to Plan a Romantic Treasure Hunt

To plan a romantic treasure hunt, it's easiest to start with your final treasure and work your way backwards. Once you've picked where you want your final treasure to be, choose 5-10 locations to hide clues in that lead up to that last spot. Ideally, choose places with sentimental value to you both. You can do a small scale treasure hunt around the house, or a bigger one, using locations around your town or city. For example, the first clue might be, “The place we first kissed,” or “Our favorite restaurant.” Then, hide the second clue at that location. You can also leave small gifts with the clues to build up to the final gift. Once you've set up the treasure hunt, give it a test run to make sure it all fits together. Then, give your partner the first clue or leave it somewhere obvious for them to find.

Decide what and where the final treasure will be. When planning your own romantic treasure hunt, it's easiest to start with your end result and work backwards. Knowing how the treasure hunt will end will help you plan how to get there. Choose a final location and/or activity that has a special meaning to you and your partner. You can include numerous activities and locations throughout your treasure hunt, but make sure to end it in the most special way imaginable. Choose the spot where you had your first date or first kiss. End your treasure hunt in a romantic hotel room setting. Consider ending your treasure hunt at the spot where you and your spouse got engaged. Plan the other parts of your treasure hunt. Create a list of all of the activities and/or locations that are meaningful to you and your partner, as these could be used in your treasure hunt. Use locations where you share amazing memories, include your partner's favorite coffee shop or restaurant, etc. The longer you want your treasure hunt to be, the more steps you should have. Make sure to keep the treasure hunt fun and interesting. If you make it too long, your partner may get bored or tired. Consider the scope of your romantic treasure hunt. Do you want to do the whole treasure hunt in your house? Do you want to plan it to be throughout your neighborhood? Do you want to create a treasure hunt around the entire city? Do you want your treasure hunt to last all day or just a couple hours? Do you want to include activities or do you just want to leave clues at numerous locations? Be creative, and remember to choose locations that are important to you and your partner. Consider how your date will get around town. If they have a car, you can plan a larger scale treasure hunt. However, if they have to take public transit, walk, or ride their bike, you might want to plan your treasure hunt on a smaller scale. Plan your treasure hunt so that it geographically makes sense. Don't make your date zig-zag around town. Plan each step so that you treasure hunt flows easily. Take advantage of your city's landmarks when planning out your treasure hunt. These landmarks could serve as a guide for parts of your treasure hunt. Determine what kind of clues you want to give. You can create a variety of written clues, you can use photos, or you can use small gifts to lead your partner to each step of the treasure hunt. You can use the same type of clue throughout your entire treasure hunt, or you can incorporate all different types of clues. Write romantic clues that lead to special places. These clues should be special to your relationship, so include locations that are extremely memorable to you and your partner. At each place, you should leave another clue that leads to a new location. Consider adding rhymes to your clues to make the treasure hunt even cuter. For example, simple clues could be: The first place we kissed. The place where we had our last tickle fight. The place where we first said "I love you." Clues with riddles or rhyming could be: This was a night I'll never forget, go to the place where our lips first met. I know you love your morning cup of joe, ask your favorite barista for your next place to go. Write clues that lead to your partner's favorite locations or activities. Make sure to choose locations that aren't too difficult to figure out, otherwise they may end up going to the wrong locations. For this approach, you may need to get employees involved at each location. If the locations are willing to participate, give an employee at each location the next clue to give your partner. For example, clues could be: Your favorite restaurant. Our Sunday fun-day location. Our favorite ice cream spot. To make clues, it's recommended to use bright, sturdy paper (like colored construction paper) so that your partner can easily find each clue. Use pictures to lead your partner to each clue. Use pictures of special memories, recognizable locations, and other specific things to lead your partner on a romantic treasure hunt. Tell them to follow each photo to get to the the next photo. For example, take photos of: A photo of you two at a particular restaurant. A photo of a certain dress / shirt you wore for a special occasion. A photo of an inside joke that will lead your partner to a specific location. Give your partner little gifts throughout their treasure hunt that will lead to the final surprise. Individually wrap each gift and include a clue to lead them to the next gift. This will allow your partner to have fun trying to figure out what the grand surprise is as they unwrap each gift. For example, your treasure hunt could lead your partner to a romantic massage that you've set up in your bedroom. Leave gifts such as candles, massage oil, a bathrobe, lotions, etc. in each step of your treasure hunt. Once they get to the final location, you'll be able to use all of these items for your final surprise. Gather your supplies. Whether you're writing clues, placing photos in special locations, or giving little gifts throughout your treasure hunt, you'll need to get all of the materials that you'll need to create your treasure hunt. Get these supplies when you're not with your partner so that they don't become suspicious. Whether you're writing clues or giving small gifts, you'll need to prepare all of the steps to your treasure hunt. Consider numbering the each clue to make sure that you place the clues in order. Set up each step. Go to each of your treasure hunt locations to set up your clues. Tape your clues in place, use an object to weigh them down, hang them from a fence with ribbon, hang a banner from a tree, or have someone waiting there to hand out your clues to your partner. Each clue should be fairly easy to spot so that your partner doesn't have a problem finding it. Consider getting your mutual friends involved to help deliver the clues to your partner in each location. Consider hiring people to help deliver clues to your partner. These people could be dressed up in costumes to really take your treasure hunt above and beyond. If you're setting up clues in stores, restaurants, etc., make sure to talk with the management to get their permission. Some of your clues may require the assistance of these stores, so make sure that they are willing to help. Do a test run of the treasure hunt. It's a good idea for you to do a test run of the treasure hunt so you'll know whether it works, if it's too easy or too difficult, and approximately how much time it takes to complete it. This will allow you to make any necessary adjustments before sending your partner on their romantic treasure hunt. This will also help you determine what time you should be waiting for them at their final location. Start the treasure hunt! Now that you've set everything up, get this romantic treasure hunt started. Give your partner their first clue, and let them begin the journey. Make sure that you are waiting it the final location by the time they get there.

Decide what and where the final treasure will be. Plan the other parts of your treasure hunt. Consider the scope of your romantic treasure hunt. Determine what kind of clues you want to give. Write romantic clues that lead to special places. Write clues that lead to your partner's favorite locations or activities. Use pictures to lead your partner to each clue. Give your partner little gifts throughout their treasure hunt that will lead to the final surprise. Gather your supplies. Set up each step. Do a test run of the treasure hunt. Start the treasure hunt!

https://www.wikihow.com/Clean-a-Plasma-TV-Screen

How to Clean a Plasma TV Screen

To clean a plasma TV screen, start by turning the TV off and letting it cool for 15-20 minutes. Then, take a soft, lint-free cloth and gently rub the screen in a circular motion to remove fingerprints and smudges. If there are tough stains on the screen, you can clean them off using water and dish soap. Just fill a spray bottle with lukewarm water and a few drops of dish soap, apply the mixture to a lint-free cloth, and gently wipe off the stains on the TV screen.

Turn off the plasma display and let it cool before cleaning it. Since plasma TVs use more power and generate more heat than LCD TVs, it is best to turn the screen off before cleaning. Let the screen remain off for 15-20 minutes. This will allow ample time for the unit to cool before you clean the screen. Failure to do this may cause your cleaning solution to evaporate before it has had enough time to remove any dust, dirt, or contaminants on your screen. Wipe the screen with a soft, lint-free cloth to remove fingerprints and smudges. You could use a microfiber cleaning cloth or a soft, clean cotton rag. Rub it gently in a circular motion across the TV screen to remove all signs of dust. This should be enough to remove most dirt and dust from your TV screen. Avoid rubbing the screen with wood-based products (e.g., paper towels, toilet paper, tissues) because they can scratch the screen. Spray an alcohol-based screen cleaner onto a clean cloth. If stubborn dirty spots persist after wiping the screen dry, you can dampen your cleaning cloth. Spray 2-3 squirts of the cleaning solution on the soft cloth. Do not spray the cleaning product directly onto the screen, or it may saturate the surface and damage the screen. Don't use a stronger chemical cleaner (e.g., ammonia or benzene), as these substances will cloud and dim the displayed image. You can find isopropyl-alcohol based screen cleaners at most PC-supply or electronics stores. Try to find a cleaner designed to clean television or computer screens. Swab the screen with the dampened cloth to remove stubborn dust. Once your cloth is dampened, use it to wipe away any hard-to-clean fingerprints or smudges on the surface of your plasma screen. If the moistened cloth is not cleaning sufficiently, you can spray additional small amounts of cleaner on the cloth. However, don't saturate the screen with liquid cleaner or you may damage the plasma. At no time do you want the cloth wet enough that it causes the solution to drip or run down the screen! Dry the screen with a separate clean, dry cloth. After wiping the screen clean with a damp cloth, run a dry cloth over it to soak up any residual moisture. This will prevent your plasma screen from being damaged by the liquid. Once the screen is dry, you can plug the set back in and resume watching TV. Fill a spray bottle with water and 2-3 drops of dishwashing detergent. Fill the bottle slowly, so that the soap doesn't bubble up and run over the top. It's best to use lukewarm distilled water rather than tap water, since your tap water may contain minerals and other impurities. You can find various brands of dishwashing detergents at your local grocery store or pharmacy. Before applying dishwashing soap to your plasma screen, read your TV's warranty. Make sure that it won't be voided if you clean the screen with soap. Spray 2-3 squirts of the liquid onto a microfiber cloth. Aim the liquid spray away from your TV so you don't risk spraying the soap solution directly onto your plasma screen. Then, squeeze the trigger 2-3 times to lightly dampen your microfiber cloth. If you spray too much liquid into the cloth, you can wring it out over a sink to remove excess moisture. Use 1 finger to wipe the stained spot on your plasma screen. Put your index finger in the cloth under the damp region. Press your finger lightly against the spot on your screen. Move your finger in a circular motion to wipe the dishwashing soap solution onto the stubborn stain. After a few wipes, the stain should come off. If the screen is still dirty, try adding another 2-3 sprays of soap solution onto your microfiber cloth. And wipe the screen again. Press lightly on the screen as you wipe it clean. Don't apply a lot of pressure, or you may damage the plasma. Wipe the screen dry with a clean microfiber cloth. Once you've spot-cleaned the screen and have removed the stubborn stains, use 1 more microfiber cloth to dry the spots you cleaned. This will prevent new bits of airborne dust from sticking to the screen. If you find that the screen is still slightly wet and soapy, you may need to slightly dampen a microfiber cloth with distilled water. Use the cloth to wipe the soapy residue off the screen.

Turn off the plasma display and let it cool before cleaning it. Wipe the screen with a soft, lint-free cloth to remove fingerprints and smudges. Spray an alcohol-based screen cleaner onto a clean cloth. Swab the screen with the dampened cloth to remove stubborn dust. Dry the screen with a separate clean, dry cloth. Fill a spray bottle with water and 2-3 drops of dishwashing detergent. Spray 2-3 squirts of the liquid onto a microfiber cloth. Use 1 finger to wipe the stained spot on your plasma screen. Wipe the screen dry with a clean microfiber cloth.

https://www.wikihow.com/Solve-Math-Problems

How to Solve Math Problems

To solve a math problem, try rewriting the problem in your own words so it's easier to solve. You can also make a drawing of the problem to help you figure out what it's asking you to do. If you're still completely stuck, try solving a different problem that's similar but easier and then use the same steps to solve the harder problem. Even if you can't figure out how to solve it, try to make an educated guess instead of leaving the question blank.

Identify the type of problem. Is it a word problem? Fraction? Quadratic equation? Determine what categorization best fits your math problem before you move forward. Taking the time to identify your problem type is essential to finding the best way to solve the problem. Read the problem carefully. Even if the problem seems simple, read it very carefully. Don't just skim the problem and attempt to solve it. If the problem is complex, you may need to reread the problem multiple times before you fully understand it. Just take your time and don't move on until you feel confident that you know what the problem is asking you to do. Paraphrase the problem. To help wrap your mind around the problem that you are facing, it may help you to say or write it out into your own words. You can simply say it or write it out if you in a situation where you cannot speak out loud, such as during a test. Check what you have said or written against the original problem to make sure that you are representing the problem accurately. Draw the problem. If you think it will help with the type of problem you are facing, create a visual representation of the problem to help determine what you need to do next. The drawing does not have to be elaborate, it can simply be a shape or shapes with numbers. Consult the problem as you draw and check your drawing against the problem after you have finished. Ask yourself, “Does my drawing accurately represent the problem?” If it does, then you can move forward. If not, start over by rereading the problem. Draw a Venn diagram. A Venn diagram shows the relationships among the numbers in your problem. Venn diagrams can be especially helpful with word problems. Draw a graph or chart. Arrange the components of the problem on a line. Draw simple shapes to represent more complex features of the problem. Look for patterns. Sometimes you can identify a pattern or patterns in a math problem simply by reading the problem carefully. You can also create a table to help you identify a pattern or patterns in the problem. Take notes on any patterns that you identify in the problem. These patterns can help you to solve the problem and may even lead you directly to the answer. Review your information. Check what you have written down against the problem to make sure that you have accurately copied the numbers and other information. Don't go on to the planning stage until you are certain that you have all of the required information and that you fully understand the problem. If you don't understand the problem, take a moment to look at some examples in your textbook or online. Looking at how other people have correctly solved similar problems may help you to understand what this problem is asking you to do. Figure out what formulas you will need to solve the problem. If the problem is particularly complex, you may need more than one. Spend some time reviewing the concepts in your textbook that will help you solve this problem. Write out what you need to do in order to get the answer. Make a step-by-step list of the things that you will need to do to solve the problem. This list will help you to stay organized and focused as you solve the problem. You can also use it to estimate the answer to the problem before you actually solve it. Work on an easier problem. If there is an easier problem available that is similar to the one you are trying to solve, work on the easier problem first. Solving an easier problem that requires some of the same steps and formulas will help you to tackle the more difficult problem. Make an educated guess about the answer. Try to estimate the answer before you actually begin to solve it. Identify the numbers and other factors that should contribute to your estimate. Review your estimate and how you made it to determine if you have left anything out. Follow your plan. Complete the steps that you have identified in the order that you have listed them. Double check each of your answers as you work to ensure accuracy. Compare your answers to your estimates. As you complete each step, you may also want to compare your answers to the estimates you came up with for each step as well as your overall estimate for the problem's answer. Ask yourself, “Do my answers match or closely resemble my estimates?” If they do not match up, consider why. Check your answers to see if you have completed all of the steps correctly. Try a different plan. If your plan is not working, go back to the planning stage and make a new plan. Don't be discouraged if this happens, mistakes are common when you are just learning how to do something and you will learn from these mistakes. Accept your mistakes and move on. Try not to dwell on them or get upset. Reflect on the problem. When you have solved the problem correctly, look back at your process. Taking a moment to reflect on the problem and how you solved it will help you the next time you encounter a similar problem. It will also help you to identify any concepts that you need to learn more about and practice. .

Identify the type of problem. Read the problem carefully. Paraphrase the problem. Draw the problem. Look for patterns. Review your information. Figure out what formulas you will need to solve the problem. Write out what you need to do in order to get the answer. Work on an easier problem. Make an educated guess about the answer. Follow your plan. Compare your answers to your estimates. Try a different plan. Reflect on the problem.

https://www.wikihow.com/Organize-a-Class-Action-Lawsuit

How to Organize a Class Action Lawsuit

If you and a group of other people have been injured, lost money, or suffered another loss at the hands of the same company or individual, you can file a class action lawsuit against them. First, you'll need to find other victims by talking to people, researching online, or canvassing your neighborhood if it's a local issue. Then, you'll need to hire an attorney to represent your case. They'll help you decide if it's best to file a class action lawsuit or file individual cases. If you decide to go ahead with the lawsuit, you'll need to file a complaint with the court and serve notice to all of the other victims.

Determine your cause of action. The first step to any lawsuit is determining whether you have a cause of action. In particular, you need to decide if you have a cause of action that will apply to enough other people to create a class action. A class action generally applies when the legal claim is widespread, affecting many people, but may not be valuable enough to encourage everyone to file suit. Some typical class action issues include the following: product liability claims, such as health products, drugs, or tobacco service related claims, such as faulty cell phones or unfair consumer practices employment discrimination or wage related claims civil rights, including prisoners' rights, segregation issues, or some school-related claims Research for other possible plaintiffs. Once you believe you have a legal claim that may interest other individuals, you need to find them. To identify other possible plaintiffs, you may try taking the following steps: canvass your neighborhood. Visit door to door and talk to your own neighbors. This is especially useful if you are dealing with some kind of local environmental problem, such as contaminants in the drinking water. Ask people if they have experienced any problems or symptoms similar to yours. research the Internet. Run a search that describes the type of problem you are having, to look for reports of other people with similar problems. For example, in a products liability case based on faulty hoverboards, you might search for “hoverboard battery fire.” check the news media. Be alert to stories on the television news, either locally or nationally. Read newspapers and news magazines for stories about similar issues. Test the “Four Prerequisites” for a class action. To have a case treated as a class action, you must satisfy four basic prerequisites. Test your case against these four rules to see if you qualify before proceeding further: the class must be so numerous that it would be impracticable to conduct separate cases or to “join” individual cases together. (“Joining” or “joinder” is a legal term for connecting individual cases into one.) the important legal and factual issues must be common to all plaintiffs at least one individual has a case that is “typical of the claims or defenses of the class” that one individual will fairly represent the interests of everyone in the class. Find an attorney. If you already have an attorney who has worked for you before, you may ask him or her to handle your case. If your attorney is not ready to handle a class action suit, you may ask for a referral to another attorney who does specialize in that kind of work. You want someone who is experienced, particularly with class action cases. If you are having trouble finding someone through personal connections, you can search online for “class action attorneys” or check with the bar association in your state. For more specific ideas about hiring a good attorney, check out this useful site. Decide whether to file as a class action. Review your case with your attorney. Your attorney will help you decide if your case would be better filed on your own or as a class action. Usually, the following factors will lead you to decide to file as a class action rather than individually: the value of the case (if you win) is relatively small for one person the defendant is a company with significant resources, so that its strength in an individual lawsuit would greatly outweigh your own you are aware that enough other people exist as possible plaintiffs to justify a large class action case As an example, a group of Uber drivers filed a class action suit against the company. They are trying to recover mileage costs and trip reimbursement, on behalf of all Uber drivers. Any one driver may not have suffered damage enough to bring suit. But considering all Uber drivers results in a much higher claim amount. Decide whether to become the “lead plaintiff. ” If you have already taken on the work of researching other plaintiffs and hiring an attorney, you may be ready to take on the designation of “lead plaintiff,” “named plaintiff,” or “class representative.” As lead plaintiff, you have more control over the litigation, but you also need to accept additional responsibilities: The lead plaintiff usually works most closely with the attorney or attorneys, so the time commitment is greater. The lead plaintiff is the only one who, in the end, has the authority to accept or reject a settlement offer. The lead plaintiff, with the attorneys, is responsible for providing notice to all other plaintiffs. The lead plaintiff is usually the one to get paid first (after the attorneys) if the case is settled or receives a positive verdict. In some cases, the lead plaintiff receives greater compensation than other plaintiffs. File a complaint. Work with your attorney to prepare the complaint. The complaint is the formal statement that begins the case and informs the defendant of your cause of action. In the complaint, you need to identify the facts that demonstrate what the defendant did wrong, recklessly or negligently, to cause some harm to you and the other plaintiffs. In most jurisdictions, you are not required to state a precise recovery amount, but you do need to make a statement that describes the damages you have suffered. For example, in a class action case against Apple for defective iPhones, the plaintiffs needed to explain that their new iPhones dropped calls without explanation. The complaint would need to allege the cost of the phone and the cost of replacing it. The value of a single cell phone would not ordinarily be enough to file a law suit (except perhaps in small claims court). But the new phones were sold to 1.7 million people in three days, justifying a class action. When news of possible collusion against Presidential candidate Bernie Sanders became public, some supporters began organizing a class action suit on behalf of all financial donors. Any one donor would probably not have given enough money to justify a federal lawsuit. However, pooling all the claims on behalf of all donors amounts to over $200 million. Get the class certified. The first major decision in the “life” of a class action case is getting the judge to certify the class. The judge must decide whether the case may proceed as a class action. To reach this decision, the lead plaintiff must prove the four elements of a class action: the class is so numerous that joinder of all members is impracticable; there are questions of law or fact common to the class; the claims or defenses of the representative parties are typical of the claims or defenses of the class; and the representative parties will fairly and adequately protect the interests of the class. In one pending case, O'Connor v. Uber, a judge initially issued an order certifying the class. However, the company, Uber, then appealed that decision, alleging that the issues are not common enough to be a class action. The appeals court has allowed the appeal to be heard but has not yet entered a ruling on the appeal. The issue of class certification is so important that the parties in this case have spent months just on certification. Get the court to appoint the “class counsel. ” Your agreement with your own attorney to take your case may not be sufficient to have that attorney handle the class action case. To have your attorney continue as the attorney of record for the class action, you (or your attorney) need to convince the judge that your attorney is the best suited to continue in the case. Some of the factors that you will need to show the judge are: the work your attorney has done in preparing the case and identifying potential plaintiffs your attorney's experience in handling similar class action cases your attorney's knowledge and familiarity with the law that will control the case the resources that your attorney will have available, in comparison to the scope of the case. For example, if you are initiating a nationwide lawsuit against a company like Apple, the judge will expect a large firm, rather than a solo practitioner. the attorney's ability to represent all class members fairly and equitably. Provide notice to all potential class members. After the case has been certified as a class action, the lead plaintiff is responsible for providing notice of the case to all potential plaintiffs who can be identified. If reasonably possible, you should provide individual notice to specific plaintiffs, as by individual mail. If the class is too large or if identifying individuals by name and address is impossible, you may be permitted to provide notice through publication. This would be a conspicuous notice in a nationwide newspaper, such as The Wall Street Journal, New York Times or USA Today. The purpose of the notice is to allow everyone to join the class or to “opt out.” By opting out, they retain the right to file their own case, if they think they might be able to collect a greater verdict or settlement. Your job as lead plaintiff requires keeping records of the notices that are sent and the identifications of those people who opt out. In order to contact potential plaintiffs, you will have access to the defendant's company records. Through the court discovery process, you should be able to get purchase and sales records (which will have credit card or billing addresses), mailing addresses for any deliveries, and any other contact information that the company may have collected, such as email addresses or even telephone numbers. Proceed with the class action lawsuit. Once you have a complaint filed and a class certified, the case will proceed as many other litigation matters. For more detailed information about the procedures of the class action litigation, you may want to review Take Part in a Class Action Lawsuit or Win a Class Action Lawsuit.

Determine your cause of action. Research for other possible plaintiffs. Test the “Four Prerequisites” for a class action. Find an attorney. Decide whether to file as a class action. Decide whether to become the “lead plaintiff. File a complaint. Get the class certified. Get the court to appoint the “class counsel. Provide notice to all potential class members. Proceed with the class action lawsuit.

https://www.wikihow.com/Improve-Your-Grammar

How to Improve Your Grammar

If you want to improve your grammar, start by reading a variety of material, including children's books, which are designed to help people learn the basics. Go online and play word games that can teach and test grammar skills. If you can, try to write every day by keeping a journal, writing short stories, or even emailing family or friends! Finally, pay attention when other people speak to learn how sentences can be put together.

Know the parts of speech. These are the types of words that make up the language, and they are nouns, adjectives, pronouns, verbs, adverbs, prepositions, conjunctions, interjections, and sometimes articles. To put sentences together properly, you must understand what the parts of speech are and how they function in sentences. Nouns are the elements that usually perform the action in a sentence, such as a person, place, thing, idea, emotion, animal, or event. Nouns include Sally , Paris , sand , philosophy , happiness , dog , and birthday. Adjectives modify nouns and describe aspects or characteristics of nouns. Adjectives include red , funny , lazy , large , and short. Pronouns take the place of nouns. There are personal subject pronouns (such as I , she , and they ), personal object pronouns (such as us , you , it , and them ), personal possessive pronouns (such as mine , yours , his , hers , and theirs ), and relative pronouns (such as who , which , that , and whose ). Verbs indicate actions or states of being and tell what the noun is doing. Verbs include run , sing , type , be , and walk. Adverbs modify verbs, adjectives, conjunctions, prepositions, and other adverbs. They are words like quickly , well , and slowly. These words often end in –ly. Prepositions indicate relationships in time, space, or direction. Prepositions include to , in , on , over , of , and across. Conjunctions join nouns, clauses, phrases, and sentences. Coordinating conjunctions link independent clauses, and they are for , and , nor , but , or , yet , and so (remember FANBOYS). Subordinating conjunctions link dependent clauses, and they include because , if , since , while , and although. Interjections are words that indicate emotions. These include oh , hey , ouch , and wow. They are often followed by exclamation points. Articles are used to modify and define nouns. The is a definite article, and a and an are the indefinite articles. Recognize points of view. In terms of grammatical person, English has three points of view, and each of those can be either singular or plural. The points of view are: singular or plural first-person, singular or plural second-person, and singular or plural third-person. The appropriate pronouns are: First-person singular: I Second-person singular: you Third-person singular: he (masculine) / she (feminine) / it (neuter) First-person plural: we Second-person plural: you Third-person plural: they Use proper word order. English sentences are structured following the subject–verb–object order (such as “Andrea ran to the door,” not “Run to the door Andrea”). In general, articles come before adjectives, and adjectives come before the nouns they modify. Modifiers should always be placed as close to their nouns as possible. For instance: Frank (subject) quickly (adverb) mailed (verb) the (article) long (adjective) letter (object). Conjugate verbs properly. English technically only conjugates the present (“I like”) and past tenses (“I liked”), meaning that English verbs are only inflected (have different forms or endings) for these tenses. However, other verb tenses, such as the future (“I will like”), are created with the help of mood, words that denote time (such as “tomorrow”), and auxiliary (helping) words and verbs. Using the verb “to go” as an example, some of the main tenses in English are: Simple present (uninflected verb, or verb + s/es in third person): I go, you go, he/she/it goes, we go, you go, they go. Present continuous (aka progressive) (am/is/are + present participle): I am going, you are going, he/she/it is going, we/you/they are going. Present perfect (has/have + past participle): I have gone, you have gone, he/she/it has gone, we/you/they have gone. Simple past (verb + –ed for regular verbs): I/you/he/she/it/we/you/they went (“to go” is an irregular verb). Past continuous (was/were + present participle): I was going, you were going, he/she/it was going, we/you/they were going. Past Perfect (had + past participle): I/you/he/she/it/we/you/they had gone. Simple future (will + uninflected verb): I/you/he/she/it/we/you/they will go. Future continuous (will be + present participle): I/you/he/she/it/we/you/they will be going. Future Perfect (will have + past participle): I/you/he/she/it/we/you/they will have gone. Punctuate sentences properly. Punctuation is an important part of language because it indicates starts, stops, pauses, and relationships. Capitalize the first letter of every sentence, and the first letter of all proper nouns (the names of people and places). The main punctuation marks in English—and their basic uses—are: Commas separate thoughts, ideas, elements, and independent clauses. Periods indicate the end of a sentence. Semicolons join independent clauses in a single sentence or separate elements in a list. Colons introduce items in a list, explanations, or definitions. Question marks indicate that a question was posed. Exclamation points show emphasis, imperatives, or declarations. Apostrophes demonstrate possession or create contractions. Quotation marks indicate that you are directly quoting someone else's words. Hyphens join separate words into compound words, modifiers, and numbers. Dashes create a pause, interrupt a sentence, or add parenthetical information. Parenthesis add additional information, references, or citations. Read children’s books. While children's books may not be grammar textbooks, they are designed to teach the basics of language, including fundamental words and spelling, regular and irregular nouns and verbs, simple conjugation, and sentence structure. Children aren't often explicitly taught the grammar and mechanics of their native tongues, but instead pick them up by reading and listening to other native speakers. Read a variety of material. Improve your grasp of grammar by learning how other authors use language. Focus on reading different genres and styles of writing, such as classic literature, textbooks, science-fiction, science books, biographies, blogs, essays, and articles. Pay attention to how sentences are structured, word order, spelling, and creative variations the authors use. Try reading aloud so that you also get an idea of how the language sounds in conversation. Keep a dictionary and thesaurus handy while reading. Read newspapers, listen to news radio, and watch televised news programs daily as well. Pay attention to how other speakers talk. Listen to how other people construct sentences, where they place words in sentences, how they say common phrases, and the vocabulary they use. English has many rules and exceptions, so don't be afraid to ask questions if you have any. Try parroting what other people say by repeating it in order to understand how sentences are formed and to expand your vocabulary. Be warned that some English speakers, even native ones, don't have a grasp of proper grammar. Play word and grammar games. There are many online games and applications you can download on your computer or phone that will test your grammar skills in a fun way. Since these games are educational, they'll often provide explanations for wrong answers so you can learn from your mistakes. Libraries, bookstores, and online resources will also offer grammar lessons, practice exercises, and quizzes Practice writing every day. Improve your grammar by writing and practicing any new rules or words you've learned. Keep a journal, write short stories, or even just email back and forth with friends or family. Concentrate on improving any problem areas you might have or mistakes you often repeat. Don't rely solely on grammar checkers. For one, they can be wrong. Second, you won't learn from your mistakes if you don't correct work yourself. If you do employ a grammar check or proofreading services, take the time to look over what changes were made so that you can learn what you did wrong. Learn the difference between confusing words. English has a lot of words that look, sound, and/or are spelled the same, even if they have very different meanings. These homographs (words that are spelled the same), homophones (words that are pronounced the same), heteronyms (words that are spelled the same but pronounced differently), and homonyms (words that are spelled and pronounced the same) cause a great deal of confusion, and result in common errors. Remembering these common errors will help you avoid frequently made mistakes. Common mistakes include: Confusing it's (a contraction of it is ) and its (a possessive pronoun). Mixing up they're (a contraction of they are ), their (a possessive pronoun), and there (an adverb indicating place). Using you're (a contraction of you are ) and your (a possessive pronoun) incorrectly. Confusing too (which means in addition), to (a preposition) and two (the cardinal number that comes after one). Not using then (meaning at that time ) and than (used to compare) correctly. Improperly using lie (meaning to be in a horizontal position) and lay (which means to place something in a horizontal position). Confusing farther (used with physical distance) and further (used with figurative or metaphorical distance). Use punctuation properly. Improper punctuation can mean that the meaning you're trying to convey can be confused or lost. There are many punctuation-related errors that can occur in English, including: Run-on sentences, where there is no punctuation separating independent clauses in the same sentence. This can be remedied by either placing a semicolon or period between the independent clauses. Comma splices, where independent clauses in a sentence are joined with a comma but without a proper coordinating conjunction. Instead of using just a comma, use a comma followed by the word “and” or “but.” Using apostrophes to create plurals (they are used to create contractions or show possession, not create plurals). Improper use of quotation marks, which should only be used to indicate that you are directly quoting something someone said. Use the active voice. In an active construction, the subject is the thing that performs the action; in a passive construction, the subject is acted upon by an outside force. While there's nothing wrong with the passive voice, it's less forceful and can make sentences unclear. Therefore, you should use the active voice more often, but it's acceptable to use the passive voice from time to time, especially to emphasize something. For example, consider how these active and passive sentences place emphasis on different elements of the sentence: The active “I paid the bill” places the emphasis on what the subject did. The passive “The bill was paid by me” places the emphasis on who paid the bill. Use reflexive pronouns properly. The reflexive pronouns are myself, yourself, himself/herself/itself, ourselves, yourselves, and themselves. These pronouns can be used reflexively or intensively. Reflexive pronouns are only used as the object in a sentence, and only when that object is the same as the subject. Intensive pronouns are used to add emphasis to a sentence and reinforces that the subject performed the action. To tell the difference, remember that if the pronoun can be removed from the sentence and it still makes sense, the pronoun is being used intensively. However, if the pronoun cannot be removed without altering the meaning of the sentence, it's being used reflexively. Reflexive: “I pinched myself to see if I was dreaming.” Intensive: “She individually picked each gift herself.” Reflexive: “He asked himself how he'd feel in that situation.” Intensive: “I myself don't know how I'd react.” Take a class or see a tutor or teacher. One of the best ways to ensure you understand the basic grammatical elements of a language is by seeking the help of someone who's qualified to teach you. Many community colleges offer language courses, or you can ask around at your local high school or college to see if any English students want to make some extra money tutoring you. Read style guides and grammar books. Grammar and style guides come in two forms: descriptive guides that describe how people do speak, and prescriptive guides that tell people how they should speak. But language changes and evolves, and the rules of English aren't always set in stone. There are many style guides that recommend different ways of approaching grammar, and it's a good idea to read several of them. This will provide an idea of the different ways to approach spelling (such as American versus British), syntax, and style, give you a better idea of the fundamentals of grammar, and show you where the language is adaptable and where it's inflexible. Some of the most widely used style guides are: The Chicago Manual of Style, which is often used for social science and historical journals. The Modern Language Association (MLA) style, which is often used in the humanities, in language studies, and in cultural studies. The Associated Press (AP) style, which is used by most news and media outlets. The American Psychological Association (APA) style, which is often used for natural and life sciences, academic journals, and social sciences. Find online resources. Along with the resources available at libraries, the Internet is full of reliable grammar games, lessons, exercises, quizzes, and tips. Many universities will also offer resources about grammar, spelling, syntax, and common errors. Purdue OWL is an excellent resource that has lessons and different style guide recommendations. You can also subscribe to daily grammar emails and blogs from people like Grammar Girl.

Know the parts of speech. Recognize points of view. Use proper word order. Conjugate verbs properly. Punctuate sentences properly. Read children’s books. Read a variety of material. Pay attention to how other speakers talk. Play word and grammar games. Practice writing every day. Learn the difference between confusing words. Use punctuation properly. Use the active voice. Use reflexive pronouns properly. Take a class or see a tutor or teacher. Read style guides and grammar books. Find online resources.

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How to Find the Best Foundation Color Shade for You

To find the best foundation color shade for you, figure out the undertones of your skin. To do this, look at the veins on your wrist. If they look blue, your skin is cool toned, and if they look green, your skin is warm toned. If your skin is warm toned, look for a gold or yellow based foundation. If your skin is cool toned, find products with pink or blue bases. Regardless of your undertone, test out shades by holding the bottle up your skin and, if the store offers testers, swatch a little foundation on your jawline to find a good match.

Understand your undertone. Before trying to choose a foundation, it's best to determine a few things about your skin, such as your undertone. While the surface of your skin can change color because of many things, such as exposure to the elements or acne, your undertone will always stay the same. Therefore, determining your undertone will help you choose the right foundation color. In general, people fall into one of three undertones: Cool, which means your skin is more blue, red, or pink. Warm, which means your skin is more golden, yellow, or peach. Neutral, which means your skin will have a combination of cool and warm colors. Determine your undertone. There are a few tests you can use to determine if your undertone is warm, cool, or neutral. The tests involve assessing your hair and eye color, what colors you look best in, how you react to the sun, and the color of your veins. Naturally black, brown, or blonde hair combined with green, grey, or blue eyes is an indication of a cool undertone. Hazel, brown, or amber eyes combined with naturally black, auburn, or strawberry blonde hair indicates a warm undertone. Silver jewelry will look best on you if your undertone is cool; gold jewelry will look best on you if your undertone is warm; someone with a neutral undertone will look equally good in both silver and gold. People who are cool will tend to turn pink or burn easily in the sun, while people who are warm will bronze or tan in the sun. Blue veins on the inner wrist indicate cool; green veins indicate warm; bluish-green indicates neutral. Know the best foundation for your skin type. While knowing if you have dry or oily skin won't help you pick a foundation shade, it will help you choose the right type of foundation. Skin can be oily, dry, or combination, and you can have normal or sensitive skin. Choose a matte finish or oil-free liquid or powder foundation if you have oily skin. Choose a moisturizing or hydrating cream or stick foundation if you have dry skin. Choose a hypoallergenic and scent-free foundation if you have sensitive skin. Choose a powder foundation if you have combination skin. Choose a foundation that offers full or medium coverage if you have an uneven complexion and want to cover most of your skin. Otherwise, look for a foundation that offers partial or sheer coverage if you have a fairly even complexion and want a more natural look. It's always a good idea to buy foundation that has an SPF, because this will provide a small measure of protection against damaging UVA and UVB rays. Use your skin to narrow down your choices. You already know what to look for in a foundation based on your skin type, and now it's time to use the knowledge you've gained about your undertone to select some possible shade choices. Before heading to the pharmacy or makeup store, consider what foundation bases and shades will look best based on your undertone. For cool undertones: choose a foundation with a rose, red, or blue base, and consider shades like cocoa, rose, sable, and porcelain. For warm undertones: choose a foundation with a gold or yellow base, and consider shades like caramel, golden, tan, chestnut, and beige. For neutral undertones: consider shades like buff, nude, ivory, or praline. Choose a makeup store, pharmacy, or department store. When buying your foundation, look for a store that offers support from beauty experts who can help you choose the right shade and foundation. If that's not available, look for a shop that has in-store testers so that you can determine the right shade for yourself before you buy. As a last resort, choose a store that has a return policy on cosmetics in case you buy the wrong one. Test a few shades. Use the information about the best shades for your undertone and select some foundations to try out. Going by eye, choose a few shades that look closest to your skin tone. Then, test them by dabbing some swatches of foundation on your jawline. The skin at your jawline will be truer to your natural undertone and give you an idea of how the foundation will look against your neck. If the store doesn't offer testers, hold the bottles of foundation up to your neck and jawline. Whether you are using testers or just holding bottles up to your skin, find a door or window to see what the foundation shades will look like in natural light. This will also give the foundation some time to dry so that you know what it will look like all the time. Choose your foundation. The best foundation is the one that disappears into your skin. Foundation isn't supposed to be seen: it's supposed to provide an even canvas on which to work. Use the swatches on your jawline to determine which foundation blends in best with your skin. This is the foundation shade that will best cover blemishes and redness while still looking natural. Consider purchasing a few shades at once so that you can try them out at home and compare them, especially if your shop doesn't have testers available. Lighten foundation that’s too dark. Whether you bought the wrong one and can't return it or you're still finishing an older bottle, you can customize the color of your foundation to create a better match for your skin. One way to make foundation lighter is by applying it with a wet sponge instead of your fingers. You can also make foundation lighter by mixing it with: Moisturizer Primer A lighter foundation Concealer or finishing powder Darken foundation that’s too light. Just as you can lighten foundation that's too dark, so too can you make a foundation darker if it's too light for your skin. To make foundation darker, try: Adding blush or concealer Mixing it with bronzer Combining it with a darker foundation or tinted moisturizer Change the color of your foundation. Foundation that isn't right for your undertone can be customized as well. To make your foundation match a yellow undertone, add turmeric. Add a pinkish-brown blush to match a more pink or blue undertone. To make a foundation more brown, add cocoa powder.

Understand your undertone. Determine your undertone. Know the best foundation for your skin type. Use your skin to narrow down your choices. Choose a makeup store, pharmacy, or department store. Test a few shades. Choose your foundation. Lighten foundation that’s too dark. Darken foundation that’s too light. Change the color of your foundation.

https://www.wikihow.com/Have-Shiny-Skin

How to Have Shiny Skin

Having shining, glowing skin is all about keeping it clean and eating a healthy diet. Wash your face each morning and evening to clear any dirt out of your pores. Apply a moisturizer each morning and evening to keep your skin hydrated and retain its natural oil. Avoid foods that are greasy or high in fat, like chocolate, soda, and fried meats, since these can cause acne and other skin problems. Instead, eat plenty of fruits and vegetables. This can improve your skin's appearance and reduce the effects of ageing. You should also aim to sleep 7-9 hours every night, which helps your skin repair itself.

Wash your face twice a day. Your skin could be dull because it's covered in dead skin, and it may have accumulated dirt and oil over the course of the day or night. Washing will clear your pores and remove excess oil and dirt. Do not wash your face more than twice a day, however. You may irritate and dry out your skin, which will lead to a dull appearance. Exfoliate. Exfoliation removes dead skin cells and smooths out your skin for a brighter appearance. You should exfoliate both your face and body one to three times a week. More often will irritate your skin; less often will cause the build-up of dead skin cells. Use a facial scrub for your face. You can buy a scrub from the drug store or make your own. A good natural scrub is sugar and honey. A number of body scrubs are available for exfoliating below your neck. You may also use a scrub brush for your face. Put a few drops of your cleanser on the bristles and slowly work the brush in a circular motion around your damp face. Rinse afterwards. Use exfoliating gloves on your body. These gloves can be worn in the shower. Lather them up with your favorite body wash and work the soap over your body. Exfoliate before you shave for an extra close and smooth body. Do not use the gloves on your face. Choose a facial moisturizer for your skin type. Moisturizer will make your skin glow with a healthy shine. That said, you want moisturizer that will work for your particular skin type. Different moisturizers are produced for various skin types and conditions. If you have extremely dry skin, a lotion containing an oil base (either mineral or vegetable oil) will rehydrate your skin. If you have normal skin, find a water-based moisturizer that is not greasy. If you have oily skin that is prone to acne, try a gel or water based moisturizer that will keep your face hydrated without clogging your pores. Rub lotion on your body. Many people moisturize their faces but forget about the rest of their bodies! And just like with your face, you want to make sure that you choose a moisturizer that is right for your body. This will be a different type of lotion than your face. You can choose from scented or unscented varieties. Moisturize at least once a day to keep your skin glowing. Body lotion is a basic moisturizer. It is usually made from a mixture of oil, water, and emulsifying wax. It can be used once a day after every shower. Lotion is sufficient for normal to oily skin. Body creams and butters are made of similar ingredients to lotions, but they are often more concentrated. Body creams are recommended for dry or ashy skin. Apply body oil after your shower. Body oils are the main ingredients of lotion but without the water and wax; they typically contain fewer chemicals than lotions. These also have much better hydrating properties, but too much can appear greasy and clog your skin. While your skin is still damp, apply a few dabs of a cold-pressed oil to your body. Don't use it on your face because it may clog your pores, causing you to break out. There are a number of good natural oils, including: Baby oil Jojoba oil Sweet almond oil Avocado oil Coconut oil Use sunscreen every day. Sun damage is a primary cause of aging. It can speed the development of wrinkles, cause inflammation in your skin, induce the development of skin cancer, and spread unsightly and painful burns over your body. The best way to protect against sun damage is to wear sunscreen every day. Apply at least SPF 30 sunscreen to your body and on your face before you apply makeup. Many BB creams, foundations, and concealers contain SPF 15 sunscreen. Consider your complexion carefully. If you have a pale complexion, SPF 15 may not be sufficient to protect your skin, and you should still apply a layer of sunscreen beneath your makeup. Use primer. Before you apply your foundation or concealer, use a matte primer on clean, moisturized skin. With either a sponge or clean fingers, gently spread the primer over your face. Primer will smooth over lines, and it will keep your makeup looking fresh all day. You can apply your normal foundation and concealer after the primer. Mix bronzer and foundation. One trick for glowing makeup is to mix a small amount of bronzer with your normal foundation or BB cream before application. Pour your foundation on the back of your clean hand and apply a dab of bronzer. Mix with your makeup brush before application. Use a shimmer highlighter. Another way to add some shine to your face without looking greasy is to use a liquid shimmer highlighter. With your ring finger, gently dab the highlighter over the crest of your cheeks and top of your nose. Use a very small amount. Blend into your normal makeup with a powder brush. Remove makeup before you go to bed. If left on, makeup can clog your pores and cause outbreaks of acne. It can also make your skin look duller overnight. Remove your makeup every night, either with a makeup remover wipe, cream, or cleanser. After you wipe off your makeup, wash your face. Eat more fruits and vegetables. While it is uncertain how many food groups affect skin care, there is a general consensus that a diet high in fruits and vegetables can improve the look of your skin and reduce the effects of aging. Avoid foods that are greasy or high in fat. Foods like chocolate, soda, fried meats, and chips can aggravate skin conditions like acne. While there is no agreement on whether or not these foods cause acne, there does seem to be a link between acne outbreaks and an increase of fat intake. Reduce dairy consumption. Especially for people with rosacea and eczema, dairy products may cause flare ups of redness and breakouts. While you do not need to cut out dairy entirely, you should reduce your daily intake of dairy products—especially products like ice cream that contain high levels of sugar and fat. Take your vitamins. There are several vitamins that can improve the health and appearance of your skin. You can either take these as supplements or eat foods rich in these vitamins. Vitamin A can help decrease acne caused by oil build-ups. You can find vitamin A in fish oil, carrots, spinach, and broccoli. Zinc can calm your skin and regulate oil production. Zinc is found in turkey, almonds, and wheat germ. Vitamin E can heal scars and reduce redness. Vitamin E is found in sweet potatoes, olive oil, avocados, and leafy green vegetables. Get plenty of sleep. Sleep can help reduce bags beneath your eyes and give you a dewy, fresh complexion. A lack of sleep, on the other hand, can make you look older and slow the healing of sun damage on your skin. Sleep can also improve your mood, which shows on your face! Exercise. Exercise can not only make you healthier but it can make your skin look younger. In fact, recent studies suggest that exercise can reverse the effects of aging by thickening the skin. In any case, exercise can give you a glow and keep your body healthy, which will show in your skin. Exercise two to three times a week, and shower after every session so that sweat does not clog your skin. Avoid touching your face. Your hands are covered in oil, germs, and dirt. Every time you touch your face, you are spreading that grime. Avoid touching your face unless you absolutely need to. Before you do touch it—for example before you apply makeup or wash your face—, be sure to wash your hands thoroughly with warm water and soap. Treat your skin conditions. If you suffer from acne, eczema, or rosacea, you should wash your face with products specially designed for your condition. Ask your dermatologist for suggestions or use labelled products. Do not pick at your skin. This will cause scarring and slow the time it takes heal. It can also increase redness in your face, reducing your natural shine. If your condition is severe, ask your dermatologist for medication. You may be able to use a topical or oral prescription to treat your condition and reduce outbreaks.

Wash your face twice a day. Exfoliate. Choose a facial moisturizer for your skin type. Rub lotion on your body. Apply body oil after your shower. Use sunscreen every day. Use primer. Mix bronzer and foundation. Use a shimmer highlighter. Remove makeup before you go to bed. Eat more fruits and vegetables. Avoid foods that are greasy or high in fat. Reduce dairy consumption. Take your vitamins. Get plenty of sleep. Exercise. Avoid touching your face. Treat your skin conditions.

https://www.wikihow.com/Stop-a-Rabbit-from-Smelling

How to Stop a Rabbit from Smelling

To stop a rabbit from smelling, try sprinkling cornstarch over its fur and working out any mud or dirt with a comb in order to clean it. You can also wipe down its fur using a cloth that's slightly damp. Just avoid bathing your rabbit in water since it might stress it out and make it sick. You can also prevent your rabbit from smelling by replacing soiled hay in its hutch each morning and cleaning the hutch thoroughly once a week.

Smell your rabbit away from their enclosure. It can be hard to work out if the source of an odor is coming from your rabbit or its enclosure if the two are nearby. Carefully pick your rabbit up and carry it away to an area without any strong odors. Give your rabbit a good sniff to check whether it's the source of the bad smell. Your rabbit's fur should be mostly odorless, apart from a slight animal scent. Clean your rabbit with cornstarch and a comb if it’s dirty. While you should avoid bathing a rabbit as much as possible, it's likely that it'll still need occasional cleaning. Sprinkle some cornstarch over any dirty areas of your rabbit's fur to draw out any moisture, before using a fur comb to work out any mud or dirt stuck. You should never use a powder that contains talc to clean your rabbit, as this can be hurtful to your pet's respiratory system and may even be carcinogenic. Even if your rabbit is completely covered in mud, this dry spot clean will be much safer than getting your rabbit wet. Apply cornstarch and comb out the dirt in small sections until your rabbit is completely clean. Wipe down and trim the rabbit’s fur if waste is getting stuck. If your rabbit is getting pellets or urine stuck in its fur, use a grooming comb to brush away any waste before wiping the rabbit down with a very slightly damp cloth. Use a small pair of scissors to trim down your rabbit's fur to prevent waste from getting stuck in it. Take extreme care if you bathe your rabbit. It cannot hold its head up above the water, so it may drown easily if you do not watch it closely. If this happens often, it may be a sign that something else is wrong with your rabbit. Take it to a vet to make sure that it's OK. Clean your rabbit’s scent glands. The scent glands around your rabbit's anus may begin to build up with excretion after a while, which can be another source of a bad smell. Dip a cotton swab or ball into warm water and swab the area around their anus to remove all traces of excretion. Your rabbit might get jumpy or uncomfortable while you clean this area, so it may be easier to have someone else hold your rabbit while you clean it as quickly as possible. If the fur near your rabbit's anus becomes wet while you clean their glands, use a blow dryer on its lowest setting to dry the fur. If your rabbit's scent glands need to be cleaned, they'll be easily noticeable due to a brown build-up around the rabbit's anus. Check around your rabbit's hindquarters and anus for any brown color that indicates that the glands need cleaning. Your rabbit's scent glands should be cleaned roughly once a month. Avoid bathing your rabbit in water. Rabbits are very sensitive animals and do not easily adjust to being in water. Putting your rabbit into a water bath may make it very stressed, making your rabbit unhappy and possibly even increasing its chances of getting sick. Never bathe your rabbit in water, unless your vet specifically instructs you do to so. Rabbit fur will also take a long time to dry. Avoid getting your rabbit wet as much as possible. Get your rabbit desexed once it’s 6 months old to reduce its musky smell. As well as having numerous health benefits and decreasing the risk of some serious illnesses in your rabbit, getting your rabbit spayed or neutered can make them less territorial and aggressive. This may make your rabbit urinate in fewer places, and can remove the musky smell from a male rabbit. Get your rabbit desexed once it is 6 months old and sexually mature. The surgery to have your rabbit desexed is very safe with an experienced vet and will lead to your rabbit having a longer life. Male rabbits will need to be neutered, whereas female rabbits will need to be spayed. Take your rabbit to the vet if they still smell. If nothing else is working and your rabbit still smells, it's likely a sign that they are ill. Take your rabbit to a veterinarian experienced in caring for rabbits as soon as possible to get it diagnosed and treated. A bad smelling rabbit could be a sign of an ear infection, an internal parasite, or even an open wound. All of these are very difficult to treat independently. Always take your rabbit to the vet immediately if you think something might be wrong. Inspect the rabbit's hutch to determine if it's the source of the smell. Open up your rabbit's hutch or enclosure to look around and smell it. Check for any areas that are particularly damp or any areas with waste in them that haven't been cleaned recently. Replace soiled hay each morning. If the odor is coming from the rabbit's hutch, you might not be cleaning it often enough. Clean out any soiled or dirtied hay in the rabbit's hutch each morning and replace it with new hay for your rabbit to sit in. If you can't clean the hutch each day, you should be doing it every other day at the absolute minimum. If you don't want to clean out the entire hutch, you could try litter train your rabbit so you only have to clean a small area or a litter tray. Your rabbit's enclosure should smell like clean hay, which many find quite pleasant. If you smell anything stronger than this, it's likely that you've found the source of the stink. Clean the whole hutch thoroughly once a week. Even if you're cleaning out soiled hay each morning, some bad smelling substances can seep into the hutch itself. Clean the hutch thoroughly once each week by removing everything, scrubbing the hutch down with warm soapy water, misting lightly with white vinegar to disinfect it, and rinsing thoroughly with water. You should also clean your rabbit's food bowl and its water bottle or bowl when you clean out the hutch weekly. Leave the hutch to dry in the sun for 3 to 4 hours. If the hutch is still wet or damp when you put hay back into it, the hay may begin to rot and produce a bad smell. Let your rabbit run around freely or keep it in a small, temporary cage while the hutch dries completely. You should be able to tell by touch if the hutch is still damp. Feel the inside for any dampness, leaving it to dry for longer if it is still wet. As long as you keep a few doors closed to prevent the rabbit from traveling too far, it should be perfectly content hopping around your home while its hutch dries.

Smell your rabbit away from their enclosure. Clean your rabbit with cornstarch and a comb if it’s dirty. Wipe down and trim the rabbit’s fur if waste is getting stuck. Clean your rabbit’s scent glands. Avoid bathing your rabbit in water. Get your rabbit desexed once it’s 6 months old to reduce its musky smell. Take your rabbit to the vet if they still smell. Inspect the rabbit's hutch to determine if it's the source of the smell. Replace soiled hay each morning. Clean the whole hutch thoroughly once a week. Leave the hutch to dry in the sun for 3 to 4 hours.

https://www.wikihow.com/Make-a-Rabbit-Snare

How to Make a Rabbit Snare

To make a free-standing rabbit snare, you'll need 2 ½ feet of wire, 2 sticks, and a drill. Once you have all the supplies for your trap, you'll need to tie the wire into a noose, then drill a hole into one of the sticks so you can tie the noose to it. Then, you'll just need to drive both sticks into the ground so the noose is about 6 inches high, and prop the other end of the noose up with the second stick. When the rabbit hops through your noose, it will pull the wire noose tightly shut and kill the rabbit.

Cut a piece of wire for your snare. You want roughly 2.5 feet of wire to create your snare. While you can use any long, bendable string, usually a steel or aluminum wire works best. Create a small loop at the end of the wire. Bend one end of the wire around your finger to create a small loop roughly 1 inch across. The end of the wire will bend back on itself so there are roughly 2–3 inches (5–8 cm) of extra wire at the bottom of the loop. This is your slip-knot loop. Twist the end of the wire to hold it in place. Wrap the excess wire from the loop around the wire at least 5-6 times to snugly secure them together. Imagine braiding two pieces of rope or hair snuggly together. This is the most important part of the trap, and the loop needs to be strongly attached. When done it will resemble a balloon on a string or the head of a needle. Put a pencil into the loop and then try to pull it apart. It should hold firm under a fair amount of pressure. You can use pliers to clamp the wires together for added stability. Take the opposite end of the wire and push it through your slip-knot loop. Feed the opposite end of your wire into the small loop you just made, like threading string through the top of a needle. Your wire will now resemble a large circle with the both ends of the wire close together. Pull the end of the wire through your slip-knot loop to make a noose. Keep pulling until the wire circle is roughly the size of your fist, around 6–7 inches (15–18 cm) across. Your wire will look like a yo-yo on the end of a string, with the wire on one end and your small noose on the other. The bottom wire should meet the noose at the slip-knot loop. Drill a small hole through a stake or wooden post. This will keep your trap in place once a rabbit runs through it. The hole should be roughly 8–10 inches (20–25 cm) off of the ground once you secure the post in the ground. Secure the wire to the stake. Feed 3-4 inches of wire through the hole in the post and then wrap it around so that it meets the rest of the wire. Braid the end of the wire to the rest of the wire, making a balloon shape like the one used to make the slip-knot loop. You can also tie the wire to the post, or use a staple gun to secure it to the wood. You want to have roughly a foot of wire between the post and your snare. Tug on your wire to make sure it is attached to the post and does not come out easily. Drive the post into the ground. Find a small path where you've seen rabbits in the past and secure the post into the ground. Use a hammer to firmly stick the trap in place – it shouldn't move or come out easily. You can also play your trap near fences or gardens, at the edge of high grass, or in the underbrush. Make sure the post is driven into the ground firmly – if the rabbit can pull it out of the ground they will escape. Angle the noose 6–8 inches (15.2–20.3 cm) above the ground. Think of your noose as a target you want the rabbit to hit mid-jump. When the rabbit hops through the loop, it will pull the noose tightly shut, killing the rabbit. Cut a 2.5ft piece of wire, rope, or cord. This is the wire that will capture and kill the rabbit in your snare, so it needs to be strong enough to hold the animal. While you can use any long and bendable wire, a thin metal wire works best. While easier to work with, rabbits can chew threw many thin ropes and cords, making metal the best option. Create a small loop at the end of the wire. Bend one end of the wire back on itself to create a simple loop, no bigger than an inch. You can wrap the wire around your finger to get the shape and size right. There should be roughly 2–3 inches (5–8 cm) of extra wire at the bottom of the loop. This is your slip-knot loop. Twist the end of the wire at the bottom of the loop to hold it in place. Wrap the excess wire from the loop around the wire at least 5-6 times to snugly secure them together. This is the most important part of the trap, and the loop needs to be strongly attached. When done, it will resemble a balloon on a string. The best way to test the strength of your loop is to put a pencil into the loop and then pull it apart. If the loop comes undone then you should retwist the wire to create a stronger loop. Use pliers to clamp the wires together for added stability if you need it. Take the opposite end of the wire and push it through your slip-knot loop. Feed the opposite end of your wire into the small loop you just made. Your whole wire will now resemble a large circle. Keep pulling the end through your slip-knot loop to make a noose. Pull the end of the wire through the loop, shrinking your circle until it is the size of your fist, roughly 6–7 inches (15–18 cm) across. Your wire will look like a yo-yo on the end of a string. Place a branch, felled tree, or bar horizontally over the ground. It should be elevated roughly a foot off the dirt and placed in a narrow corridor, such as a small footpath or a trampled trail in the forest. Your snare will hang from this to trap the rabbit. Felled trees, low hanging branches, or iron bars will all work. Make sure your bar is secured or heavy enough that a small rabbit couldn't pull it away. Tie your snare to the bar. The loop should be hanging from the trap so that it is 7–8 inches (17.8–20.3 cm) off of the ground. Your trap will resemble a noose hanging from a rafter or bar. As the rabbit jumps through the loop its weight will pull the loop tightly shut and kill the animal. Create barriers to force rabbits towards your trap. Using large branches, block off the space underneath and to the sides of your snare, forcing them to jump through your loop. You want to block off all the space except the one in your snare. Set up traps near fence holes. One of the best places to put a trap is in the holes rabbits use to enter your property. If your fence has openings that rabbits use regularly, fit the loop of your snare right in the hole and wait for them to come back. Place traps near small, beaten paths. Rabbit trails will show grass that has been stepped down repeatedly, little tracks in the dirt, and patches of mud. If you could walk through it, then rabbits will likely use it at some point to navigate the forest. Look for openings in tall grass, muddy paths, or known rabbit holes. Set multiple traps for the best results. Trapping is a numbers game; the more snares you set, the more rabbits you will get. Separate them by a few hundred yards to increase your chances of successful capturing. Make sure your snares are the right height. The snare works by catching the rabbit mid-hop so that it pulls the snare tight as it returns to the ground. You want your snare to be 6-8 inches off of the ground. Remember that a rabbit needs to fit its head and ears into the trap. Most rabbits are 6-7 inches big from nose to ear tips. Return to your traps after 24 hours. Constantly checking in on your trap scares away wildlife, so be patient. After one day has passed, return to the trap to check if it caught anything. If not, leave and return the next day. If you have still not caught anything, adjust the height of the snare or move it.

Cut a piece of wire for your snare. Create a small loop at the end of the wire. Twist the end of the wire to hold it in place. Take the opposite end of the wire and push it through your slip-knot loop. Pull the end of the wire through your slip-knot loop to make a noose. Drill a small hole through a stake or wooden post. Secure the wire to the stake. Drive the post into the ground. Angle the noose 6–8 inches (15.2–20.3 cm) above the ground. Cut a 2.5ft piece of wire, rope, or cord. Create a small loop at the end of the wire. Twist the end of the wire at the bottom of the loop to hold it in place. Take the opposite end of the wire and push it through your slip-knot loop. Keep pulling the end through your slip-knot loop to make a noose. Place a branch, felled tree, or bar horizontally over the ground. Tie your snare to the bar. Create barriers to force rabbits towards your trap. Set up traps near fence holes. Place traps near small, beaten paths. Set multiple traps for the best results. Make sure your snares are the right height. Return to your traps after 24 hours.

https://www.wikihow.com/Dispose-of-Ammonia

How to Dispose of Ammonia

While ammonia is a strong chemical, it's not considered a household hazardous waste and can be disposed of easily down your sink. You'll want to dilute your ammonia to make it safer to dispose of, so turn on the water faucet and pour it into the stream of water so there's more water than ammonia going down the drain at any given time. Once you're done, rinse your sink out with clean water. You can also flush ammonia down your toilet as long as you don't pour more ammonia in than there is water. If you need to throw the ammonia away, mix together equal parts baking soda, cat litter, and dry sand to soak up the ammonia. Then, add the dry mixture to the ammonia until there's no liquid remaining. Pour the mixture into a disposable container and put it in the trash.

Turn on a water faucet. You need to mix the ammonia with plenty of water, as it's concentrated. Water dilutes the ammonia, making it safer. The best way to do this is to use running water. You can also flush ammonia down your toilet. Simply pour it into the toilet water before flushing. Make sure you don't pour in more ammonia than there is water, however. If you have a lot of ammonia, use the sink or neutralize it. Pour the ammonia into the stream of water. Slowly pour out the ammonia so that there is more water than ammonia going down the sink. This ensures that it's thoroughly diluted as it goes down the sink. Don't inhale the ammonia as you pour it. It's best to open a window or turn on a vent while you pour the ammonia down the sink. Rinse your sink after disposing the ammonia. Splash water over the surface of the sink to remove any ammonia residue that may remain. Wipe the sides and bottom of the sink with a clean towel or cloth to make sure the ammonia is gone. This ensures you won't accidentally pour another chemical over it. Make sure your sink runs at least 1 additional minute. If you have a spray nozzle, use it to rinse out the sink. Use caution if you have a septic system. It's not a good idea to dispose of ammonia down the sink if you have a septic system. Septic systems discharge wastewater back into the ground, so the ammonia can end up in the ground water. This is especially problematic if you use a well for your water. Instead of pouring the ammonia down the sink, neutralize it and throw it away. Mix together equal parts baking soda, cat litter, and dry sand. These 3 ingredients will create an effective dry mixture that will soak up the ammonia. You can use the mixture to clean up ammonia you've spilled or you can mix it with excess ammonia you want to discard. The dry mixture is great for when you need to dispose a lot of ammonia at once. Sprinkle the dry mix over the ammonia. Continue to add dry mixture to the ammonia until you've applied enough dry mix to soak up all of the ammonia. You should not have any liquid remaining. Collect the mixture into a disposable container. Use a plastic or wooden spoon to scoop the mixture into the container. If you fill up the container and still have more mixture to collect, it's okay to dump it out in a trash bag. Then, collect the rest of the mixture. Wear a mask while you clean up the mixture to avoid inhaling any fumes. It's a good idea to ventilate the area, if it's indoors. If you have a fume hood, you should turn it on. Dispose of the mixture in the trash. Since the ammonia is neutralized, it's safe to put it in the trash can. You can throw out the entire container or simply dump out the mixture. Don't let the neutralized ammonia sit around your house, however. You need to dispose of it immediately. Empty the container of excess ammonia. Don't throw away a container that still has ammonia in it, even if it's very little. Since ammonia is concentrated, it can be hazardous even in small amounts. For example, the fumes from the ammonia can be harmful. Also, it could mix with other substances in the trash. Rinse out the container. Use clean water to wash away any ammonia that remains in the bottle. The water will also dilute any droplets that linger in the container. It's safe to pour your rinse water down the sink. Check the bottle to see if it’s recyclable. Most plastic cleaner bottles are recyclable. Simply check the bottom of the container to see if it has a symbol indicating you can recycle it. If it is recyclable, you can put it in with your other recyclables. Alternatively, you can take it to your local recycling center. Throw it in the trash if you can’t recycle it. Put it in with the rest of your trash. It's best to throw it out in your outdoor trash can, if you can. That way you won't have to worry about accidental fume emissions.

Turn on a water faucet. Pour the ammonia into the stream of water. Rinse your sink after disposing the ammonia. Use caution if you have a septic system. Mix together equal parts baking soda, cat litter, and dry sand. Sprinkle the dry mix over the ammonia. Collect the mixture into a disposable container. Dispose of the mixture in the trash. Empty the container of excess ammonia. Rinse out the container. Check the bottle to see if it’s recyclable. Throw it in the trash if you can’t recycle it.

https://www.wikihow.com/Play-Checkers

How to Play Checkers

Checkers is a 2-player game that's played on a special board called a checkerboard. The goal of the game is to capture each of your opponents pieces, called “men,” or to make it impossible for them to move a piece. To play, first each player sets up their 12 pieces in the 3 rows at the bottom of their side. Each row should have 4 pieces, and each piece should be placed on a dark square. Then, players take alternating turns moving pieces forward diagonally on the dark squares. Pieces cannot be moved on to the white squares, and a piece may not move backwards. As players move their pieces, they want to capture their opponent's pieces by jumping over them diagonally on the board. In order to jump a piece, the dark square on the opposite diagonal side of the piece must be unoccupied. Once a piece has been jumped, it is removed from the game. If another jump is available after a piece has been removed, the player that captured the first piece must jump the next available piece. If a player moves their piece all the way to the opposite side of the board, that piece becomes a king. Place another piece of the same color on top of it to signify that it is a king. Kings can move forwards or backwards, but must stay on the same color as the rest of the pieces. The game is over when a player wins by removing all of their opponent's pieces or making it impossible for their opponent to legally move a piece.

Determine who will have the first turn. Before you set up the board, you need to choose who goes first. You can do this based on who won the last game, a coin toss, or by any other method. The person who will go first will take the black checkers and the other will take the white. Keep in mind that in checkers, the player with the black checkers always goes first. Set up the board. Sit across from your opponent and place the board between you and your opponent. The board is made up of 64 alternating dark and light squares which appear in 8 rows of 8. There are 32 light squares and 32 dark squares. Place the board so that each player has a light colored square on the corner of the board on his or her right side. Place the checkers on the board. Have each player place his pieces on the 12 dark squares in the first three rows closest to him or her. Each of these three rows should have a total of 4 checkers. Remember that checkers may only move in diagonal directions on the dark squares. Since the board has 8 rows, 6 of the rows will be taken up by the players' checkers and two rows will be left open in the middle of the board. Decide if you are going to time each other’s moves. In tournament checkers games, each player gets five minutes to make a move. If you want to time each other's moves to keep the game moving along, make sure that you place a timer near the checkers board before you begin a game. Start the game. The player with the black checkers moves first. Checkers may only move one diagonal space forward (toward your opponent's checkers) in the beginning of the game. Remember that checkers must stay on the dark squares. Jump and capture your opponent's checkers. If your checker is located in the diagonal space nearest to your opponent's checker, then you can jump and capture that checker. To capture a checker, just jump over it by moving two diagonal spaces in the direction of the checker, like you are hopping over your opponent's checker. Once you capture the checker, you can take it off the board. Keep in mind that a space on the other side of your opponent's checker has to be empty so that you can move into it. If you have the opportunity to jump your opponent's checker, then you have to take it. If you have the opportunity to jump your opponent's checker in multiple parts of the board, then you can choose which checkers you'd like to jump. If you're capturing a checker, you can still only move forward once. But if the new position you land in gives you a direct opportunity to capture another checker, then you must keep going until you can't capture any more of your opponent's checkers. King your checkers when they reach the end of your opponent's board. To crown a checker and make it a king checker, simply place one of your own captured pieces on top of it. Because of its height, you will be able to tell it apart from the other pieces. The king can move forward and backward, so it's easier for king checkers to capture your opponent's checkers. Kings can still only move one diagonal space at a time during a non-capture move. However, when a king is capturing checkers, it can move forward and backward on the same turn. This would apply only if a king was doing a capture move that required it to change directions, such as if two checkers were lined up on diagonal spaces that fall into the same horizontal line. To capture these checkers, the king would have to jump forwards and then backwards. Some checkers sets have a crown on the back of the checkers, so you can just flip a piece over once it is crowned to designate it as the king. There is no limit to how many crowned pieces you can have. Keep jumping and capturing. Continue jumping and capturing your opponent's checkers until they are all removed from the board. Once you have captured all of your opponent's checkers, you have won the game! A less common way to win is when all of your opponent's pieces are blocked so that your opponent can't make any more moves. Play an offense game, not a defense game. A beginner may be tempted to keep his pieces at the edges of the board and to try to avoid the opponent's checkers as much as possible, but this is a mistake. Work on capturing your opponent's checkers rather than going out of your way to defend your own. It's okay if some of your pieces get captured as long as you capture more of your opponent's pieces. Be bold and try to capture your opponent's checkers whenever you can. Move your pieces together. If you move a stray checker a few squares forward without moving the rest of your checkers, that piece will be vulnerable to capture. Instead, try keeping some of your checkers together, like a blockade. The center of the board is a good place to a have a group of checkers protecting each other as they move forward. Just try not to move all of your checkers towards the center because it will be hard to move them. If your checkers move together, it will be harder for your opponent to capture your checkers. But if your opponent does still manage to capture your checker, then you'll have a piece waiting to capture his checker as well. Keep a full back row for as long as you can. If your opponent gets a piece to your back row, then it will be crowned and more difficult to capture. Keeping a full back row is the best way to keep your opponent from crowning his pieces. It will also make it easier for you to capture any opposing pieces that approach your back row. Know when to sacrifice your pieces. There's a right time for you to sacrifice your checkers. If you're ahead in the game, or even dead even with your opponent, don't be afraid to sacrifice a piece if it means you'll be able to capture your opponent's piece back or gain a significant positional advantage. Keep the forward momentum going. Do what you can to avoid having your king captured. The king is much more valuable than a regular checker. Don't trade pieces if it will make it easier for your opponent to king a piece. Trade one for two. Give up one of your pieces if it means you can capture two of your opponent's pieces in return. Focus on the kings. You should focus on crowning as many of your pieces as possible, as well as on keeping your opponent from crowning his pieces. This should be a priority as you advance in the game. However, don't crown your pieces if it means losing several checkers on the way. Be strategic about knowing when to crown your piece. Block your opponent. Try to keep his active pieces blocked if you can, so he will be forced to play with pieces such as those in the back row. If all your opponent's pieces are blocked and cannot move, then he will lose. You can also work on capturing more of your opponent's pieces or crowning your own. Keep practicing. Though there's no fool-proof way to win at checkers every single time, the more you play, the more you'll understand how to strategize. If you want to be a checkers expert, you should try to play as much as you can to improve your game. Try playing with someone above your skill level. This will challenge you and will force you to pick up your game. Watch an expert. Watch an expert checkers player, either in person or on television. You'll pick up a lot of pointers just by watching an expert maneuver his pieces around the board. Pay attention to what the expert does in certain situations. Try reading about checkers strategies online or in books as well. Some checkers experts have written about their strategies and reading about them may help you to improve your game.

Determine who will have the first turn. Set up the board. Place the checkers on the board. Decide if you are going to time each other’s moves. Start the game. Jump and capture your opponent's checkers. King your checkers when they reach the end of your opponent's board. Keep jumping and capturing. Play an offense game, not a defense game. Move your pieces together. Keep a full back row for as long as you can. Know when to sacrifice your pieces. Focus on the kings. Block your opponent. Keep practicing. Watch an expert.

https://www.wikihow.com/Treat-Numbness-in-Hands

How to Treat Numbness in Hands

Occasional, temporary numbness or tingling in your hands can usually be treated quickly and easily at home. For example, try holding your hands in a comfortable, neutral position to get rid of pins and needles that may be from sleeping on your hands or holding them in an awkward position. If the numbness lasts longer than 30 seconds after changing positions, try shaking your hands at the wrists to get your circulation going. For numbness that persists, run your hands under warm water for 2 to 3 minutes while stretching and flexing your hands and wrists to increase blood flow. If the numbness is frequent or persistent, see your doctor to rule out any underlying conditions, like nerve damage.

Hold your hands in a comfortable, neutral position. Numbness and tingling can occur when you sleep on your hands or hold them in an awkward position. Changing positions usually does the trick. Relax your hands and arms, and keep your elbows and wrists straight. Shake your hands until the numbness subsides. If numbness persists for longer than 30 seconds after changing positions, try shaking your hands at the wrists. Shake your hands vigorously, but don't shake so hard that your wrists pop or crack. If you slept on your hand, your nerves and circulation were compressed for a long duration. Numbness might stick around longer than if you just held your hand in an awkward position for a few minutes. Run your hands under warm water for 2 to 3 minutes. If your hands are still numb, hold them under running water that's about 90 to 100 °F (32 to 38 °C). Be sure the water is warm instead of hot. Slowly flex and stretch your hands and wrists as you hold them under the water. Warm water can increase blood flow and soothe your hands. It's also recommended for numbness related to underlying conditions, such as carpal tunnel syndrome and Raynaud's phenomenon. See your doctor if you experience frequent or asymmetrical numbness. Occasional, temporary numbness is normal. However, numbness that's frequent, persistent, or on just one side of your body could be a sign of an underlying condition, such as nerve strain or damage. Carpal tunnel syndrome is the most common nerve condition related to numbness in the hands and forearms. Less common causes include fibromyalgia, multiple sclerosis, and spinal disorders. See a doctor promptly for numbness related to an injury or if you experience dizziness, difficulty talking, weakness, headache, or confusion. Tell your doctor which parts of your hands are affected. Different forms of nerve strain or damage affect distinct parts of the hand. Your doctor can perform tests to accurately diagnose nerve compression or damage. They'll examine your forearms and hands, have you move your hands and fingers and, if necessary, perform an x-ray. Numbness in the thumb, index, middle, and ring fingers (and the side of your palm with these fingers) is a symptom of carpal tunnel syndrome. If your ring and little fingers become numb when you bend your elbow, cubital tunnel syndrome could be the issue. Numbness or pain concentrated at the top of the hand could be due to a compressed radial nerve. Take frequent stretch breaks during repetitive activities, such as typing. Every 20 to 30 minutes, hold your hands in a prayer pose about 6 inches (15 cm) in front of your chest. Keeping your hands in the prayer position, raise your elbows until you feel a stretch in your forearms. Hold the stretch for 10 to 20 seconds, then relax. You can also extend your right arm in front of you with your wrist bent, so the back of your hand faces you. Use your left hand to gently pull your right fingers toward you so you feel a stretch in your right forearm. Hold the stretch for 10 to 20 seconds, then switch arms. Alternate soaking your hands in cold and warm water. Fill one bucket with cold water and another with warm (not hot) water. Soak your hands and forearms in the cold water for 2 to 3 minutes, then soak them in the warm water. Continue alternating until you've held your hands in each bucket 3 times. Try soaking your hands in cold and warm water 3 to 4 times daily, or whenever you feel numbness or tingling. Wear wrist braces while you sleep for carpal tunnel syndrome. For carpal tunnel syndrome, wear wrist braces to keep your hands and forearms in neutral positions while you sleep. Ask your doctor to recommend the right brace for your particular issue. Wear elbow braces for cubital tunnel syndrome while you sleep. Bending the elbow aggravates cubital tunnel syndrome, so wearing elbow braces at night is best for this condition. Ask your doctor to recommend the best brace. You can also wrap a towel around the appropriate joint, then use tape to secure it. Ask your doctor if they recommend a cortisone shot. If numbness, tingling, and pain interfere with your daily activities, a corticosteroid shot might provide relief. While a cortisone shot can relieve flare-ups, its effects are temporary. You might experience pain and swelling at the injection site for the first 1 to 2 days after getting a cortisone shot. If necessary, apply ice for 15 minutes every 3 hours. Your doctor might also recommend an oral corticosteroid, such as prednisone. Let them know if you have diabetes, as corticosteroids can make it difficult to regulate insulin levels. See a physical therapist for numbness related to neck issues. Since the nerves in the hands are rooted in the neck, spinal problems can cause numbness throughout the arms, hands, and fingers. If necessary, ask your doctor to refer you to a licensed physical therapist or chiropractor. Serious neck issues, such as bone spurs or a herniated disc, might require surgery. Quit smoking and drinking alcohol, if necessary. Smoking and heavy drinking can constrict blood flow and aggravate nerve issues. If you're a smoker, ask your doctor or pharmacist for tips on quitting. If you drink more than the recommended amount, try to cut down your consumption. The recommended intake for men is up to 2 drinks per day. For women, the recommended amount is 1 drink. Ask your doctor if you need to consume more vitamin B12. Symptoms of a vitamin B deficiency include numbness in the hands, legs, or feet, balance problems, difficulty thinking, weakness, and yellowing of the skin. If you suspect you have a deficiency, talk to your doctor about making dietary changes or taking a vitamin supplement. Sources of vitamin B12 include red meat, poultry, seafood, dairy products, and eggs. Plants don't make vitamin B12, so strict vegetarians and vegans are at a higher risk of developing a deficiency. Talk to you doctor before taking any vitamin or dietary supplement. Manage your blood glucose levels if you’re diabetic. High glucose levels and low insulin levels related to diabetes can cause diabetic neuropathy , which is a type of nerve damage. If necessary, work with your doctor or specialist to get your glucose levels under control. Your doctor or pharmacist can also recommend oral or topical medication to help relieve numbness and pain. Get tested for Raynaud’s phenomenon. People with Raynaud's phenomenon have limited blood flow to the fingers and toes, which causes them to feel numb and cold. During attacks, fingers or toes might also turn white or blue. If your doctor suspects you have Raynaud's phenomenon, they'll perform a physical exam, order a blood test, and look at your fingernails under a microscope. If you have Raynaud's phenomenon, do your best to keep your hands and feet warm. Regular exercise can help improve blood flow, but you should consult your doctor before starting a new workout routine. Your doctor might also prescribe medication to regulate your blood pressure or relax constricted blood vessels. Tobacco, alcohol, and caffeine can bring on attacks, so avoid these substances. Consult your doctor for numbness related to cancer treatment. Numbness in the hands, feet, and other body parts is a common side effect of chemotherapy drugs. Tell your doctor or specialist about these or any other side effects. They might be able to prescribe medication to help relieve pain, numbness, or tingling. Some people who experience numbness and tingling due to chemotherapy find that acupuncture helps relieve their discomfort.

Hold your hands in a comfortable, neutral position. Shake your hands until the numbness subsides. Run your hands under warm water for 2 to 3 minutes. See your doctor if you experience frequent or asymmetrical numbness. Tell your doctor which parts of your hands are affected. Take frequent stretch breaks during repetitive activities, such as typing. Alternate soaking your hands in cold and warm water. Wear wrist braces while you sleep for carpal tunnel syndrome. Wear elbow braces for cubital tunnel syndrome while you sleep. Ask your doctor if they recommend a cortisone shot. See a physical therapist for numbness related to neck issues. Quit smoking and drinking alcohol, if necessary. Ask your doctor if you need to consume more vitamin B12. Manage your blood glucose levels if you’re diabetic. Get tested for Raynaud’s phenomenon. Consult your doctor for numbness related to cancer treatment.

https://www.wikihow.com/Build-a-Brand

How to Build a Brand

To build a brand, start by pinpointing your mission, or what your company strives to provide. Also, think about what type of attitude you want the company to project. Then, use those things to create a logo, catchphrase, and overall design scheme for your brand. To promote your brand, utilize online ads, newspapers, magazines, and radio. Getting social media accounts and updating them regularly is another great way to build your brand.

Pinpoint your mission. What qualities, values, and experiences are you offering your customers? In order for your branding to seem authentic and be effective, you need to project a truthful image of what your company strives to provide. Before you can do that, it's important to articulate your company's mission so that you're clear on what sets you apart from the pack. Think about the following questions: Why did you start this business? What goals do you want to achieve? Who are the people you want to help? What makes your company different from others in your field? Decide how you want to be seen. Aim for your customers to think of your brand almost like a living, breathing person they can trust. They need to know that your product or service is the one they should turn to when faced with a dozen choices in the grocery aisle or a long list of names in the phone book. Taking your mission into account, decide what type of attitude you want to project. What spin are you going to put on your mission? Maybe you want your product to be seen as the ticket to an adventure or a brand new life or a second chance at youth. This approach is often taken by upscale food companies that sell products like goji berry juice or sprouted grain granola bars. Maybe you want to present your brand as smart and cutting edge. Being seen with your product will make customers feel cool, like they're in a special club. Brands like Urban Outfitters and Apple take this approach. Another approach would be offering your customers a reliable, completely trustworthy option that will never let them down. This is a good approach if you're selling a product that should never malfunction, like tires, or if you're building a brand for your law practice. You could also rely on nostalgia to build your brand. People feel connected to things that remind them of childhood and carefree times. Think like a customer. When you buy a product, why do you buy it? What makes you choose a particular brand? See if you can use your answer to help you figure out how your own brand will come across. Find out what your customers are longing to feel and make your brand help them feel that way. Do they want to feel powerful? Responsible? Conscientious? Smart? Unique? Your brand needs to evoke this feeling with all of its copy, marketing, and design. Cue these feelings not only with language, but with colors and product design as well. Basically, you want to think about who you're trying to reach. Who is your market? What do they tend to enjoy hearing or seeing in other brands that they like? Whenever people here your brand name, they should receive a set of images, feelings, or even a storyline that correlates with what they should value about your company. Refine your brand language. Choose a catchphrase or slogan and some keywords that you want to be associated with your brand. The words should be closely aligned with your mission statement, and memorable enough for people to repeat to each other and recognize next time they read them. Use your brand language not only in the copy of your products and advertising, but also when you discuss your business and make contacts in person. Keep your text as streamlined and basic as you can, because it will be more memorable that way. A good example of this was the tagline Apple was using for much of the '90's and into the 2000s: "Think Different". This worked on multiple levels, because it painted the brand as smart and unique, and the concept was easily slipped into discussions and other branding platforms. Two words: ingeniously effective branding. All copy associated with your brand, including what appears on your product's label, on your website, and in advertising materials, should match the tone you're trying to project. For example, your company is meant to be seen as trustworthy and comfortably old-fashioned, use slightly formal language that will make your customers feel that the people who run your business are as dependable as their third-grade teacher. Choose a design scheme. Your brand needs a look that's in keeping with the tone of your brand mission and language. Are you modern and sleek? Fun and colorful? Traditional and classic? This look should be synchronized across all of your media (brochures, website, product, offices, etc.). Design a great logo. Your logo will also be used to help embed your brand in your customer's mind. When someone sees a check mark, they think Nike, even if there is no other branding. Your logo must be well designed (so hire a professional) and you should use it frequently and place it prominently. Choose the colors that will represent your brand. These colors will be used as often as possible on promotional materials to help evoke your brand. Examples include McDonald's gold and red, Google's red, yellow, green, and blue, or wikiHow's green and white. Remember to keep things simple. You want your branding to be easily recognized and quickly remembered. The best way to do this is to be unique but also to be simple. You might want to get legal protection for your visual branding and any distinctive phrases you use to describe your business or your offer. Involve your employees. Communicate the importance of your brand to your employees and explain why and how you arrived at the brand identity you are promoting. You will need their support for your new branding to be effective. Remember that everything your business does is linked to your brand in the eyes of the customer. This includes the way your employees dress and behave. Your employees will have their own idea of what your business stands for and whether it is delivering on its promises, and they'll provide invaluable insights along the way. Ask your employees how they believe your product is being received on the market, and don't discount their opinions. Back up your message with a great product. If your messaging sounds good but you don't deliver on your promises, your customers will go elsewhere, and your brand won't catch on. But if your business delivers what your branding promises, you'll gain your customers' trust. Before long, they'll start spreading the word about your quality of service, and your brand's reputation will soon speak for itself. Make sure that your customers' association with your brand lines up with what you're actually offering, too. For example, if you promise that your margarita flavored lemonade is the most refreshing drink on the market, but your customers routinely complain that they took a sip and were surprised it didn't contain tequila, there's something off about the way you're pitching the product. You might want to rename the drink so that customers don't feel let down when they try your product. Being transparent about your business practices is essential, too. Trust is a really important part of brand recognition, because of your customer's need to feel like they know your brand like an old friend. Let your customers see how you work, where your money goes, and what your real priorities are. Even if the information isn't always the best, it should at least be true and painted in the best possible light. Conduct market research to find out who you’re serving. What's the age group and demographic of your main customer base? You might be surprised at the answer, so it's important to conduct some research to find out who's interested in the product you're offering, and how they're responding to your branding. Consider running a focus group so you can test out how your product is received by people from different demographics. Ask them to describe their perception of your product before and after trying it. Targeting a specific demographic is often more effective than trying to be universally appealing. You might find that you'll decide to narrow your focus after learning who's buying your product. For example, if you find that teenage boys are the most likely group to buy your snack mix, you may want to change your branding strategy to make your product even more appealing to this demographic. Do a competitive analysis. Conduct research to find out what other companies are offering and decide how your company is different. Your branding should focus on the difference, on what makes your product better than the rest. Finding that special something that sets you apart is essential, because your customers have so many choices that they'll never even know your product exists unless you help it stand out. You might find that a certain company has already cornered a particular segment of the market, but that doesn't mean that your product won't appeal to a slightly different demographic. If you find that the market is saturated with great products, consider pivoting in a different direction. Either change your branding approach or tweak your product. Talk with your customers. It's important to interact with the people who buy your product. Not only will they give you essential feedback on how your business could improve, but it's a way for them to feel that they know your brand and what it stands for. Represent your brand's values in how you talk and how you act, and constantly give your customers room to give feedback and ask questions so that they get the chance to get to know and eventually trust the brand. Respond promptly to feedback when you receive it. If someone complains, make sure to hear him or her out and resolve the issue to address the person's concerns. Avoid using automatic replies to emails. Try to make your business seem as personable and friendly as you can. Let your customers see your enthusiasm and your excitement about your product. Develop a marketing strategy. Have a plan in place to get your brand name in as many stores and in front of as many people as possible. Depending on the product or service you're offering, you might want to consider taking out ads online, in newspapers, in magazines, and wherever you might find new customers. Apply your branding, including your visual brand and brand messages, to all of your materials—from packaging, signage, and stationery, to your website and marketing materials. Don't be shy about boldly branding your products and displaying them in as many venues as possible. You want your brand to be everywhere people look. Advertise your brand in unexpected places. Radio advertisements, employee uniforms, and freebies with logos (such as tissues or pens) are all relatively inexpensive ways to promote your brand. See if you can get publicity from a local newspaper, TV station or blog who will review your product or service. Have a presence on social media. Social media is one of the best ways to build a brand these days. Get basic social media accounts and update them regularly with pictures, deals, and other information about your company. Find things that are related and appeal to your customers and give them the chance to interact. For example, if you're a travel company, post a picture of a beautiful location with a message something like: "Counting down the weeks to summer vacation and some time to unwind! Where do you want to travel this year?" Do not become spam. Avoid constantly pushing your brand in an annoying way or without context or to people that have no interest. Stay out of your customer's recycle bins. Be real and conversational, not a metaphorical sleazy car salesman. Have a killer website. This is the age of the Internet and social media, so having a website is central to building a brand. It's fine to base your business in the flesh and traditional media, but if you don't at least have a website, you'll be seen as old-fashioned and inaccessible. Hire a professional or use a template and get a nice looking website. This should, at a minimum, discuss what your brand is about, where your offices can be found, what your hours are, and how you can be contacted. Use your site as an opportunity to tell your story proudly. People have an easier time understanding something that fits into a story, and they'll especially identify with things that let them feel like they're a part of that story. Give your customers a story that they can be a part of if you want to build your brand into a big name. Publish it on your website's “about” page or distribute it in your publicity materials. For example, in the '80s and '90s, Microsoft painted themselves as a company that pulled themselves up by their bootstraps in order to become the most innovative and effective product in their field. This resonated with business-oriented individuals, who wanted to see their own lives in the same way and who could feel apart of that spirit of greatness by buying Microsoft products. Be involved in the community. Having an in-person presence helps to build trust and spread the word about your brand. Throw events, attend events put on by others, do volunteer work, and be civically active. This is a great way for your customers and potential customers to see what your brand stands for. Street fairs and other daytime events often provide opportunities for businesses to set up a table and hand out information. Take advantage of this opportunity to forge bonds with people in your community who could potentially be customers. Giving back to your community through donations and sponsorships is another good way to get your brand out there. You could sponsor a little league team or a girl scout troop to build up your community presence.

Pinpoint your mission. Decide how you want to be seen. Think like a customer. Refine your brand language. Choose a design scheme. Involve your employees. Back up your message with a great product. Conduct market research to find out who you’re serving. Do a competitive analysis. Talk with your customers. Develop a marketing strategy. Have a presence on social media. Have a killer website. Be involved in the community.

https://www.wikihow.com/Cream-Corn

How to Cream Corn

To make creamed corn, start by using a paring knife to slice the kernels off 8 ears of corn. Then, mix together 2 tablespoons of sugar, 1 tablespoon of flour, and a few dashes of salt and pepper, and add it to the corn. Next, stir in ½ cup of heavy cream and 1 cup of 2% milk. After that, heat some bacon grease in a skillet, then pour in the corn mixture and cook it for 30 minutes on medium-low heat, or until it thickens. Finally, stir in ¼ cup of butter and serve while it's still hot.

Slice the corn off the cob. You can use a paring knife or round knife designed specifically for corn. Also, squeeze the cob to release the corn milk into the bowl. You can use the knife to squeeze out the juices. Mix the dry ingredients. In a small bowl, mix the sugar and flour together. You can also add the salt and pepper at this point. Add it to the corn and mix. Pour in the wet ingredients. Add the cream and water to the corn, and mix it again. Add the bacon grease to a pan. Put the grease into a skillet, and heat it over medium heat. Pour in the corn, and reduce the heat to medium-low. It's difficult to find a substitute for bacon grease in this recipe, as it has such a unique flavor. To make bacon grease, simply cook a strip or two of bacon. The grease is the fat that renders out of the bacon while you cook. However, you could substitute more butter for the bacon grease. If you do, consider also adding a tablespoon or two of Parmesan, along with a dash or two of liquid smoke. That way, you get both the saltiness and smokiness of the bacon. You could use some smoked paprika in place of the liquid smoke, as well. Cook for 30 minutes. Heat the mixture until it thickens. Add the butter before serving. Slice the kernels off the corn. Use a paring knife or kernel remover to take the kernels off the corn. Dice the bacon. Use a sharp knife to finely dice the bacon. You can also use clean kitchen shears for this purpose. Heat up the bacon in a large skillet. Set it on medium, and add the bacon. Cook the bacon. Let the bacon cook by itself until it is lightly brown. Add the corn, salt, and pepper. Let the dish cook for about 15 minutes, until the corn is tender. Dice the cream cheese. Cut the cream cheese into large cubes. Add it to the slow cooker. Place the rest of the ingredients in the slow cooker. You do not need to thaw the corn first. Stir the ingredients. Mix the ingredients together. They do not need to be perfectly combined at this point, as they will melt down together as they cook. Cook on low. Let the mixture cook on low for 4 hours, stirring occasionally. If it is too thick at the end, add more milk. Cut the corn off the cob. Try a paring knife or a knife specifically designed for corn. Do not throw the cobs away. Add the corn to a pan. Also add the water and butter. Season with salt and pepper. Bring the pan up to medium heat. Cook for 5 to 7 minutes, stirring from time to time. Squeeze out the milk from the cobs into a saucepan. Use the knife to scrape down the cobs. You want to squeeze out as much of the corn milk as possible. Add in the cream and flour. Using a whisk, stir the cream and flour into the corn milk. Bring to a boil for 1 minute. Puree 2 cups of corn and cream mixture. In a blender, puree 2 cups of the corn with the hot cream and flour. Be careful with the hot liquids, as they can create steam in the blender. Pour the puree back into the corn pan. Stir to combine. Let it heat for about 5 minutes. Chop the chives. Stir them into the corn mixture. Add salt and pepper to taste as needed. Finished.

Slice the corn off the cob. Mix the dry ingredients. Pour in the wet ingredients. Add the bacon grease to a pan. Cook for 30 minutes. Slice the kernels off the corn. Dice the bacon. Heat up the bacon in a large skillet. Cook the bacon. Add the corn, salt, and pepper. Dice the cream cheese. Place the rest of the ingredients in the slow cooker. Stir the ingredients. Cook on low. Cut the corn off the cob. Add the corn to a pan. Bring the pan up to medium heat. Squeeze out the milk from the cobs into a saucepan. Add in the cream and flour. Puree 2 cups of corn and cream mixture. Pour the puree back into the corn pan. Chop the chives. Finished.

https://www.wikihow.com/Make-Pizza-Sauce

How to Make Pizza Sauce

To make your own pizza sauce, combine tomato sauce and tomato paste in a medium-sized bowl. Once you've mixed those together, add in Italian seasoning, garlic powder, dried oregano, and crushed red pepper flakes. If you like, you can add sugar and black pepper as well. You can then use the sauce on your pizza immediately, or you can store it in your fridge for up to a week. You can even freeze leftover pizza sauce for up to 3 months.

Combine the tomato sauce and tomato paste in a bowl. Pour a 15 oz (430 g) can of tomato sauce and a 6 oz (170 g) can of tomato paste into a medium-size bowl. Use a large spoon to mix the two ingredients together thoroughly. Add the seasonings to the mixture. Pour 1 US tbsp (15 ml) of Italian seasoning, 0.5  tsp (2.5 ml) of garlic powder, 1  tsp (4.9 ml) of dried oregano, and 0.125  tsp (0.62 ml) of crushed red pepper flakes into the tomato sauce and tomato paste mixture. Add a pinch of sugar and black pepper to taste, as well. If there are other spices you'd like to add to your tomato sauce, such as basil or onion powder, feel free to add these now too. Start with a small amount of additional spice, testing the sauce to see if you like the flavor before adding more. Stir the mixture well to create the sauce. Use a large spoon to mix all of the ingredients together, moving the spoon in circular motions until all of the spices are well dispersed. Spread the sauce on pizza dough if you're using it immediately. If you're making the pizza sauce to go directly on the pizza, use a spoon to spread the sauce over the dough. Apply an even layer, spreading it up to the edges of the pizza. If you want a thicker crust, leave roughly 1 in (2.5 cm) of space around the dough's edge when spreading the sauce. Keep the sauce in the fridge or freezer to store it. Place the sauce in a sealed container, such as a piece of Tupperware. Store the pizza sauce in the fridge for up to 1 week, or place the sauce in the freezer to store it for up to 3 months. If you do freeze the sauce, place it in the fridge the night before you intend to use it. You can also heat it in the microwave for 30 seconds at a time right before using it to melt the frozen sauce. Heat butter and olive oil in a pan over medium heat. Measure out 2 US tbsp (30 ml) of butter and 1 US tbsp (15 ml) of olive oil in a small or medium-size saucepan. Spread it around so that the butter begins melting and coating the bottom of the pan. If you do not have olive oil, canola oil or vegetable oil will work as substitutions. Add the onion and garlic to the pan, cooking them for roughly 1 minute. Pour 0.25  c (59 ml) of onion and 1 chopped up clove of garlic into the butter and olive oil. Let the ingredients cook as you stir slowly. After about a minute, the onion and garlic should be soft and fragrant. A large clove of garlic is best. Stir using a wooden or silicone spoon. Whisk flour into the mixture until it's lightly browned and the onion is translucent. Add 3 US tbsp (44 ml) of all-purpose flour to the saucepan, whisking it gently as it cooks. After roughly 2-3 minutes of the flour cooking, the flour will darken and the onion should be translucent. The heat setting should still be at medium. Pour the remaining ingredients into the saucepan. This includes 1  c (240 ml) of milk, 0.5  c (120 ml) of grated Parmesan cheese, 2 US tbsp (30 ml) of minced fresh basil, 0.25  tsp (1.2 ml) of salt, and 0.125  tsp (0.62 ml) of ground black pepper. Stir them using a large wooden spoon so that they begin to mix. Feel free to add more or less salt and pepper, depending on your preferences. Mix the ingredients together for 5 minutes or until the sauce thickens. Continue stirring with the spoon or a whisk continuously until the cheese melts. When the sauce is thick, it will turn from watery to dense, dripping from a spoon more slowly. Turn off the stove and remove the pan from the heat. Let the sauce cool for 5-10 minutes, either in the pan or by transferring it to a bowl. Once it's cool, you can add it to the pizza dough using a spoon or store it. If you're going to store it right in the fridge or freezer after cooking it, it's best to let it come to room temperature first. Add the sauce to the pizza dough, or store it to use later. If you're cooking the pizza immediately, use a spoon to spread the sauce in an even layer over the pizza dough. If you're not making the pizza immediately, the white sauce will last in the fridge for several days. Store the sauce in a sealable container. Consider freezing the sauce in the freezer for 2-3 months. To thaw the sauce, place it in the fridge overnight, or heat up the sauce in 30-second increments for immediate use. Prepare an ice bath using a large mixing bowl or sink. Fill the bowl or sink with fresh ice and water so that it's nice and cold. The ice bath will be used for soaking the basil leaves temporarily, so make sure the bowl is big enough to contain the leaves. If you're using the kitchen sink, clean it out first with soap and water. Boil 1 qt (0.95 L) of water in a pot. Turn the stove on high so the water boils quickly, and add 1 US tbsp (15 ml) of salt. Stir the salt into the water using a wooden spoon. Place the basil in boiling water and immediately transfer it to the ice bath. Drop 6  c (1,400 ml) of basil in the boiling water, sprinkling it into the pot using your hands or a measuring cup. Make sure the basil is completely submerged, and then use tongs or a hand strainer to move the leaves to the ice bath. Use tongs to take the leaves out of the ice bath after just a few seconds. The process of moving something from boiling water quickly to an ice bath is called blanching, allowing you to cook the food quickly and then transfer it to cold water to prevent it from cooking more. A hand strainer is a piece of mesh that will easily drain the water while leaving the basil leaves in the strainer. Dry the leaves with a clean paper towel. Be gentle as you're drying the leaves, placing them on a paper towel and then using another paper towel to blot them dry. Once all of the basil leaves are dry, they're ready to go into the food processor. Blend the nuts, basil, and garlic in a food processor. Along with the basil leaves, add 0.67  c (160 ml) of walnuts or pine nuts and 3 chopped cloves of garlic. Mix them in the food processor until the ingredients are all combined. If you don't have a food processor, a regular blender can work too. Pour 0.5  c (120 ml) of olive oil into the food processor while the mixture blends. Do this slowly so that the olive oil is added to the mixture in small increments and not all at once. Continue mixing the ingredients until they have a smooth consistency. Add salt and pepper to the sauce for additional flavor. Turn off the food processor and sprinkle in as much salt and pepper as you would like. Stir it into the pesto with a spoon so that the seasoning is well-distributed. Once all of the ingredients are well-combined, your pesto is all done! Use the pesto immediately or freeze it for later. If you're putting the pesto on your pizza dough immediately, stir in 0.5  c (120 ml) of freshly grated Parmesan cheese before spreading it on the dough. If you'd rather save your sauce for later, put it in a sealable container and place it in the freezer for up to 3 months. Add a fine layer of ricotta or mozzarella to the pesto pizza to complete the taste. You can also store the pesto in the fridge for 1-2 days, if desired. To thaw the pesto sauce, take it out of the freezer and let it sit on the counter for roughly 30 minutes. You can stir in the grated cheese once you're ready to spread it on the pizza dough.

Combine the tomato sauce and tomato paste in a bowl. Add the seasonings to the mixture. Stir the mixture well to create the sauce. Spread the sauce on pizza dough if you're using it immediately. Keep the sauce in the fridge or freezer to store it. Heat butter and olive oil in a pan over medium heat. Add the onion and garlic to the pan, cooking them for roughly 1 minute. Whisk flour into the mixture until it's lightly browned and the onion is translucent. Pour the remaining ingredients into the saucepan. Mix the ingredients together for 5 minutes or until the sauce thickens. Turn off the stove and remove the pan from the heat. Add the sauce to the pizza dough, or store it to use later. Prepare an ice bath using a large mixing bowl or sink. Boil 1 qt (0.95 L) of water in a pot. Place the basil in boiling water and immediately transfer it to the ice bath. Dry the leaves with a clean paper towel. Blend the nuts, basil, and garlic in a food processor. Pour 0.5  c (120 ml) of olive oil into the food processor while the mixture blends. Add salt and pepper to the sauce for additional flavor. Use the pesto immediately or freeze it for later.

https://www.wikihow.com/Protect-a-Marble-Countertop

How to Protect a Marble Countertop

Since marble can be permanently damaged, you should protect your countertop with a sealer. Look for an acid-resistant impregnator sealer in your local home improvement store. Before you apply your sealer, you'll need to clean the countertop with a soft cloth and warm soapy water. Then, spray the sealer onto your countertop and rub it in with a clean cloth. Leave it to soak for 5 minutes and remove any excess sealer with a new cloth. After 15 minutes, apply a second coat to make sure you cover the whole surface. You'll need to repeat the process about once a month to keep your countertop protected from stains or scratches.

Buy an acid-resistant impregnator sealer. There are many different counter sealers out there to choose from. However, depending on the ingredients, some will be effective and others may cause damage. Read the label carefully and make sure to go with a sealer that is an acid-resistant impregnator. Stay away from the following: Citrus ingredients Surface sealers Linseed oil Test the marble with water or mineral oil. Sealing your countertop is probably the best way to protect it, but before sealing it, you should make sure it needs to be sealed. Put a few drops of mineral oil or water on your counter and leave it for a few minutes (4 minutes for the water and 10 for the mineral oil). Wipe up the liquid. If a dark spot or stain is left behind, then it's time to seal your countertop. Don't worry about the water or mineral oil leaving a spot behind; the liquid should evaporate within a half hour. Clean the countertop with soap and water. Once you've determined that your countertop needs to be sealed, give it a good cleaning. Clean the countertop using a clean, soft cloth, a mild soap, and warm water. Afterwards, dry the area thoroughly with a clean, dry cloth. Don't clean your countertop with any harsh or acidic chemicals or products, such as bleach or lemon juice. Read the instructions on the sealer’s label. Before applying the sealer, it's important to read and understand the manufacturer's directions on how to do so. Different manufacturers require using different application techniques and amounts of sealer, depending on the type of stone as well as the type of finish. Apply the sealer by spraying and rubbing it in. Begin following the sealer's directions. Typically, the sealer label will instruct you to spray the entirety of your countertop with the sealer and then rub it in with a clean, soft cloth. If you've never sealed you countertop before with the product you're using, consider treating a small area and checking it 24 hours later to make sure it had a positive effect on your countertop. If your countertop has a large surface area, you may want to treat small sections one at a time. Wait 5 minutes and remove any excess sealer. Unless otherwise instructed, let the sealer soak in for about 5 minutes and then get a clean microfiber cloth to use to wipe up any excess. If you happened to apply the perfect amount of sealer, then there may not be any left for you to remove. If this is the case, do a quick counter wipe with the microfiber cloth anyway. Apply a second coat after 15 minutes. It's common and often beneficial to do more than one coat when applying sealer, mostly because multiple coats ensure full coverage. Make sure to wait at least 15 minutes so that the first coat can completely soak in, and then apply additional coats as needed and/or specified in your sealer's directions. Seal your countertop once a month. In order to provide the best possible protection for your countertop, you'll need to repeat this process about once a month. Your marble countertop can stain easily and quickly, but with a strong sealer always on it, you'll have a little more time to clean up any spills and prevent staining or etching. Wipe up spills immediately. If you want to keep your marble countertop in pristine condition, it's vital that you wipe up any spills as soon as they happen. Marble is especially sensitive to acidic substances such as coffee, soda, fruit juices, and many common cleaning products. As soon as a liquid comes in contact with your counter, wipe it up with a paper towel, sponge, or soft cloth. Keep a hand towel nearby to ensure quick clean up. Remove stains right away. If you wipe up a spill and it has already created a stain, remove the stain right then and there. Different kinds of stains require different removal techniques. Make sure you remove the stain quickly and properly. Remove an oil-based stain with a soft liquid cleanser, liquid detergent, ammonia, or mineral spirits. Remove an organic stain with a mixture of 12% hydrogen peroxide and a few drops of ammonia. Remove water stains with dry steel wool. Use cutting boards, coasters, placemats, and trivets. All of these items create a barrier between your countertop and potentially damaging substances. This will prevent etches, scratches, and burn marks from permanently scarring your marble countertop. Apply a poultice to your countertop. If your marble countertop is looking especially dirty, dull, or stained, it might be best to apply a paste-like cleaning agent, such as baking soda, to your entire countertop. Mix the paste and slather it onto the counter evenly with a spatula so that it's ¼ to ½ inch (0.64-1.27cm) thick. Cover it with plastic wrap and tape down the edges with painter's tape. Remove the plastic after 24-48 hours, let the paste dry out, and then remove it with a wooden or plastic scraper.

Buy an acid-resistant impregnator sealer. Test the marble with water or mineral oil. Clean the countertop with soap and water. Read the instructions on the sealer’s label. Apply the sealer by spraying and rubbing it in. Wait 5 minutes and remove any excess sealer. Apply a second coat after 15 minutes. Seal your countertop once a month. Wipe up spills immediately. Remove stains right away. Use cutting boards, coasters, placemats, and trivets. Apply a poultice to your countertop.

https://www.wikihow.com/Maintain-a-Corian-Countertop

How to Maintain a Corian Countertop

In order to keep your Corian countertops looking sleek, you should clean and disinfect them on a routine basis. For everyday grime, use a wet sponge and a bit of dish soap to wipe down your countertops. Once the counters are clean, use a soft cloth to dry them. For more stubborn grime, use an ammonia-based spray cleaner, then rinse the area with a clean, wet rag. You'll also want to disinfect your counters once or twice a week with a diluted mixture of 1 tablespoon of bleach for every 1 gallon of water. Wet a rag with the solution and rub it in using small circular motions. Allow the disinfectant to air dry, then use a soft cloth to dry the countertops. In addition to cleaning your countertops, you'll want to protect them by using trivets or oven mitts under hot pots or pans. It's also a good idea to place trivets under toasters and toaster ovens. Don't forget to use a cutting board whenever you chop or slice food on your counters so you don't damage them.

Use dish soap and water to wipe down the countertop. For everyday dirt, grime, and food residue, wet a sponge or soft cloth. Squeeze out a small circle of dish soap onto the sponge, and rub the soap into the sponge to get a soapy lather. Wipe down your entire countertop with the sponge. Rinse the soap off the counters with a damp sponge. Dry the countertops with a soft cloth. Once the counters are clean, completely dry the surface. This helps prevent the formation of hard water marks and streaks. It also makes your countertops look slightly glossy. This routine cleaning method is the best way to maintain your countertops. Clean up spills immediately after they occur. If you take care of liquid spills as soon as they happen, you should be able to prevent the majority of hard water marks and stains. Take care of these spills by using soapy water, rinsing, and drying the spot. Use an ammonia-based spray cleaner for stubborn dirt. Many all-purpose kitchen cleaners contain ammonia. Be sure to check the label to ensure the cleaner contains this material. Spray the countertops down with the cleaner, rinse with a wet rag, and dry with a soft cloth. Do not use window or glass cleaners on the countertops. While many of these cleaners contain ammonia, they'll leave streaks on your Corian. You can explore plant-based cleaning options if you prefer avoiding chemical cleaners. Many natural cleaning lines carry products specifically made to clean granite, quartz, and Corian countertops. Use a bleach-based solution to disinfect the counter. It's a good idea to disinfect your kitchen countertops at least once, and possibly twice, per week. This helps prevent the spread of bacteria. Make a diluted mixture of bleach and water by mixing one tablespoon (14.78 mL) of bleach with one gallon (3.78 L) of water. Wet a cloth with the solution and rub it over the entire surface by using small circular motions. Be sure to protect your eyes and skin from bleach while cleaning. Wear a pair of rubber gloves while you perform your disinfecting. If you prefer to avoid bleach, use natural disinfectant sprays and wipes instead. Allow the disinfectant solution to sit for at least two minutes or air dry. Give the solution time to do the work of disinfecting. For maximum disinfecting, it's best to let the solution simply air dry on the countertops. If you prefer, you can wait a few minutes and then use a soft cloth to dry the countertops. Polish glossy Corian countertops using a countertop polish. Corian countertops come with matte, semi-gloss, and high-gloss finishes. While no Corian countertop will give off the same shiny look as granite, you can buff and enhance the look of countertops with glossy finishes. Simply spray on the polish and buff with a dry, soft cloth. Place trivets, oven mitts, or thick towels under hot pots and pans. Be careful to protect Corian from heat, as it's a relatively heat-sensitive countertop. Never move pots or pans directly from the stove or oven onto the countertop. Use heat-safe buffers under any of these items. Be sure to place buffers under crockpots as well. Place trivets under toasters and toaster ovens. Some toasters and small ovens have outer surfaces that can get quite hot. These heat-generating appliances may slowly damage your countertop if they're left directly on the surface of the material. Trivets come in all shapes and sizes, so you should be able to find ones that fit beneath these items. Do not cut directly on your Corian countertops. Knives will make marks in Corian countertops. While these scratches can generally be repaired, it's better to avoid making them in the first place. Use a cutting board whenever you need to chop or slice something. Do not use scouring pads or steel wool on your countertops. Abrasive cleaning tools will dull the surface of Corian countertops. This may make the color appear faded, especially if your countertop has a glossy finish. While these items likely won't scratch the material, it's best to avoid them. Avoid dropping heavy pots on the countertop. Corian is slightly less durable than granite or quartz, so it's more susceptible to dents. If you drop something heavy on the surface, you may cause a bit of damage. Exercise caution when moving and lifting these items. Prevent spills of paint remover and oven cleaner. If Corian experiences prolonged exposure to these strong chemical cleaners, they may eventually damage your countertops. If a spill does occur, immediately wash the spot with soapy water and a wet sponge. Then rinse and dry the area. Also avoid acid drain cleaners, acetone nail polish removers, and any cleaners that include methylene chloride. If you spill nail polish on your countertop, use a non-acetone nail polish remover to clean it off. Remove hard water marks with a specialized cleaner. Hard water stains will likely look like a chalky white residue on the surface of your counter. There are several cleaners specifically made for removing these kinds of marks. Spray your choice of these solutions on the stain, let it sit for about 1-2 minutes, and then rinse and dry the area. Remove hard water stains naturally with lemon juice or vinegar. There are a few natural solutions that may be able to stand in for chemical cleaners. Spray lemon juice on the stain and leave it on for ten minutes, then rinse and dry the area. Also, try wiping down the spot with a mixture of half water and half distilled white vinegar. Rinse and dry the countertop after you clean with this solution. Remove marks and fine scratches with a mild abrasive cleaner. Pour a small circle of liquid mild abrasive cleaner on a damp sponge. Wipe the damaged area with the cleaner in small circular motions, going forward and backward as well as side to side. Clean the entire area, and then thoroughly rinse the spot down with warm water. Dry it with a soft cloth, and check if the damage has been removed. This should take care of most stains and blotches as well. You may need to repeat this process a few times before the blotch or scratch is removed. Apply more pressure with the sponge the second and third times. Remove scratches naturally with vinegar and baking soda. For a natural abrasive cleaner, mix distilled white vinegar with baking soda and clean in the same way you would with a chemical cleaner. Add enough baking soda so that the mixture is more of a paste than a liquid. Do not, however, use this solution as an alternative to cleaning your counters with soap and water. Remove deeper scratches using an abrasive pad kit. DuPont recommends using Micro-Mesh Soft Touch Pad kits on Corian countertops. These kits include several different “grit” options that allow you to slowly move from low-grit to higher-grit options, depending on the severity of the scratch. Be sure the area is thoroughly washed before you begin sanding. Leave the surface wet during sanding. Repeat the cleaning process once you're finished sanding. Start with the peach-colored 1500 AO material. Next, try the blue 4000 AO pad, and finally the gray 12000 AO option. Lightly rub the pad over the scratch in a single-line motion, rather than a circle. Change your direction about 90° periodically, so that you're making a box with your sanding motions. Rinse and dry your pad if too much residue builds up. Avoid pressing too deeply, as this may cause an indentation or deeper scratch.

Use dish soap and water to wipe down the countertop. Dry the countertops with a soft cloth. Clean up spills immediately after they occur. Use an ammonia-based spray cleaner for stubborn dirt. Use a bleach-based solution to disinfect the counter. Allow the disinfectant solution to sit for at least two minutes or air dry. Polish glossy Corian countertops using a countertop polish. Place trivets, oven mitts, or thick towels under hot pots and pans. Place trivets under toasters and toaster ovens. Do not cut directly on your Corian countertops. Do not use scouring pads or steel wool on your countertops. Avoid dropping heavy pots on the countertop. Prevent spills of paint remover and oven cleaner. Remove hard water marks with a specialized cleaner. Remove hard water stains naturally with lemon juice or vinegar. Remove marks and fine scratches with a mild abrasive cleaner. Remove scratches naturally with vinegar and baking soda. Remove deeper scratches using an abrasive pad kit.

https://www.wikihow.com/Install-Gutters

How to Install Gutters

To install gutters, have the gutters slope downward toward the downspout so they work properly. If the fascia board you're installing them on is longer than 35 feet, have the gutters slope from the center to each end. Or, if the fascia board is less than 35 feet long, have the gutter slope from one end of the board to the other. Before you get started, make sure the fascia board doesn't have any rot or decay, and replace it if it does.

Calculate and purchase at least the total length of gutters needed, as well as the necessary downspouts and attachment brackets. Gutters should be attached to the fascia and run the entire length of the roof, ending with a downspout. If a gutter run will measure longer than 40 feet (12 m), the gutter should be positioned to pitch down from the middle, aimed toward a downspout at each end. A fascia bracket will be attached to every other rafter tail, or approximately every 32 inches (81 cm). Depending on the type of gutters you want, expect to pay anywhere from $2 to $6 per linear foot for aluminum gutters. Copper gutters could run as much as $20 per linear foot. Expect to pay approximately $2 per linear foot for downspouts, and $6 to $10 each for the brackets that attach the gutters to the fascia. Inspect the fascia and soffit for any rot or decay before moving on to installation. What good will installation be if the fascia holding your gutters up rots away? To inspect the fascia, poke at the ends of fascia boards, or where two ends of fascia boards meet. If it feels spongy or compromised, you may want to consider replacing the fascia before moving on. Think about replacing the fascia with more resistant material, or just sticking with wood. If you believe the rotting is caused by excessive moisture due to ineffective gutters, then wood might acceptable. (You are going to install working gutters, after all). If you believe the rot to be caused by other factors, consider choosing a material like aluminum or vinyl that withstands the elements a bit better than wood. Measure and snap a layout line using a chalk line. You want your gutters to work properly, and in order for them to do that, they need to have a slight downward angle to feed any running water toward the downspout. Longer gutters (35 feet and longer) will slope from the center to each end. They will start at the same height in the middle and tilt downward to the edges, ending at the same point. Shorter gutters should tilt from one end to the other. They should start at a high point and end at a lower point. Locate the starting point, or highest point, of the gutter run. If your fascia board is longer than 35 feet (10.6 m), your starting point will be in the center of the fascia board. If it's shorter than 35 feet (10.7 m), your gutter will run from one end to the other. Mark the high point on the fascia, 1.25 inches (3.175 cm) below the roof flashing with a piece of chalk. Then, locate the ending point, or the downspout location, of the gutter run. This will be at the corner of a fascia board, and may include one downspout being fed by two different gutters. Find the end point of the gutter run by using a 1/2-inch (.635 cm) downward slope. Starting at your high point, move down 1/2-inch for every 10 feet (3 m) of gutter. For example, if you're working on a 25 foot (7.6 m) fascia board, your end point will be roughly 1-1/4 inch below your high point. Snap a chalk line between the high and low points. Use a level or a measuring stick to try to get an even line. This will be a guidepost for your gutters, so it helps to be precise. Cut the gutters to size. Use a hacksaw, or heavy duty tin snips to cut the gutter at the appropriate measurement. You may need to cut your gutters at a 45 degree angle if two gutters meet at a corner. Attach the gutter brackets on every other rafter tail. Locate each rafter tail — usually spaced every 16 inches (40.6 cm) apart — by looking for their signature nail heads. After you've marked the location of each one, drill pilot holes along every other rafter tail to make installation of the brackets easier. Brackets will either snap onto the gutters or will be mounted into the face board first, depending on the type of gutters you purchase. Review the manufacturer's recommendations for your particular type of gutter. Mark the location for the downspout opening on the gutter. Use a jigsaw to cut a square opening at the appropriate place in the gutter. Attach the downspout connector and end cap to the gutter using silicone sealant and short metal screws. An end cap should be used on any open-ended run of gutter. Mount the gutters. Slip the gutter into place by tilting it upward until its back end fits into place at the top of the bracket. The gutter should either snap into place or be reasonably snug. A bracket should be mounted to the face-board every 18 to 24 inches (45 to 60 cm). Use a stainless steel lag screw long enough to penetrate the face-board at least 2 inches (5 cm). Wrap a thin aluminum strip around the underside of each gutter corner, riveting it into place. To keep water from leaking through small cracks or openings at conjoined corners, insulate the aluminum strip further using waterproof caulk. This aluminum strip can be spray-painted ahead of time to blend in seamlessly with the color of the gutter. Make the strip long enough to extend an inch or two beyond the top of the gutter. Cut a triangular shape into the top of the extending strip, and then fold each corner or the strip over onto the top of the gutter, creating a clean look. Attach the downspout to the gutters via the downspout connector. Make sure that the tapered end of the downspout is facing down and aimed in the appropriate direction. To get the downspout to connect with the outlet tube, crimp the downspout with some pliers. Fasten the downspout to the gutters and the downspout to the outlet tube either with pop rivets or the appropriate screws. Seal any gutter connection seams with a heavy bead of sealant and allow to dry overnight.

Calculate and purchase at least the total length of gutters needed, as well as the necessary downspouts and attachment brackets. Inspect the fascia and soffit for any rot or decay before moving on to installation. Measure and snap a layout line using a chalk line. Locate the starting point, or highest point, of the gutter run. Then, locate the ending point, or the downspout location, of the gutter run. Find the end point of the gutter run by using a 1/2-inch (.635 cm) downward slope. Snap a chalk line between the high and low points. Cut the gutters to size. Attach the gutter brackets on every other rafter tail. Mark the location for the downspout opening on the gutter. Attach the downspout connector and end cap to the gutter using silicone sealant and short metal screws. Mount the gutters. Wrap a thin aluminum strip around the underside of each gutter corner, riveting it into place. Attach the downspout to the gutters via the downspout connector. Seal any gutter connection seams with a heavy bead of sealant and allow to dry overnight.

https://www.wikihow.com/Treat-Coronavirus

Effective Ways to Treat Coronavirus (COVID-19)

According to the World Health Organization, the most common symptoms of COVID-19 are fever, fatigue, and a cough. If you think you might have COVID-19, call your doctor right away so they can determine if you should be tested. If you're having breathing problems, get emergency medical care. Since COVID-19 is a viral infection, antibiotics can't treat it, and currently there's no cure. If you test positive for COVID-19, the best thing you can do is stay home and rest until your doctor says you're infection-free. In the meantime, take over-the-counter medications to help with your pain and fever, like acetaminophen, ibuprofen, or naproxen. Remember to drink plenty of fluids so you don't get dehydrated, and try to eat foods that are easy to digest, like soup or toast. You can also take hot showers and use a humidifier to help with your cough. If at any point you develop severe symptoms, like difficulty breathing or pain and pressure in your chest, get emergency care. Once you start feeling better, talk to your doctor about when it's safe for you to leave your home.

Look for a cough that may or may not produce mucus. While COVID-19 is a respiratory infection, it doesn't cause as many symptoms as infections like the common cold or the flu. Coughing is a common symptom, which may or may not bring up phlegm. Call your doctor if you have a cough and think you might have COVID-19. You're more likely to have COVID-19 if there is community spread in your area, you've come into contact with someone who may be infected, or you've recently traveled somewhere with high rates of community transmission. If you're coughing, cover your mouth with a tissue or your sleeve so others won't get infected. You may also wear a surgical mask to trap droplets that might infect others. While you're sick, stay away from people who are in high-risk groups for infection and complications, such as people who are 65 and older, babies, children, pregnant women, and people who are taking medication to suppress their immune system. Take your temperature to see if you have a fever. COVID-19 typically causes a fever. Use a thermometer to check your temperature to see if it's 100.4 °F (38.0 °C) or higher, which means you have a fever. If you develop a fever, be sure to call your doctor before you go to any healthcare facility. Stay home aside from getting medical care. When you have a fever, you're likely contagious with whatever illness you have. Protect others by staying home. Keep in mind that a fever is a symptom of a lot of illnesses, so it doesn't necessarily mean you have COVID-19. Get emergency medical care if you have difficulty breathing. Since breathing issues are always a serious symptom, visit your doctor, an urgent care center, or the emergency room immediately to get the treatment you need. You may have a serious illness, whether or not it's COVID-19. Shortness of breath is also a common, less severe symptom that you should tell your doctor about. According to the World Health Organization (WHO), this strain of coronavirus can lead to serious complications, such as pneumonia. Contact your doctor immediately if you're having any breathing issues just to be safe. Recognize that it’s likely not COVID-19 if you have other symptoms. As of March 2020, the CDC and WHO both report that the common symptoms of COVID-19 include cough, fever, and shortness of breath. Other respiratory symptoms such as a sore throat, runny nose, headache, or body aches may mean you have a more common respiratory infection, such as the common cold or the flu. Call your doctor to see if your symptoms may be caused by COVID-19. It's understandable that you'd be worried, but try to remember that it's unlikely that you have COVID-19 if you don't have fever, cough, and shortness of breath. Call your doctor right away if you think you have COVID-19. Take your symptoms seriously if you think it's possible you're sick, as COVID-19 can become life-threatening. Call your doctor to find out if they think you need to be tested for coronavirus. Tell them about your symptoms and if you've recently traveled or may have come into contact with someone who may be sick. Follow your doctor's advice to either come in for testing or stay home and monitor your symptoms. Let your doctor's office staff know that you think you may have a COVID-19 infection before you arrive. That way, they can take precautions to prevent you from potentially spreading the disease to other patients. Allow your doctor to test you for a COVID-19 infection. If your doctor thinks you may have COVID-19, they'll likely quarantine you in their office or the hospital while you're being tested. Then, they'll contact the CDC if you're in the United States or your country's national public health center if you're outside the United States. Your doctor or a public health expert will swab your mucus or do a blood draw to test for COVID-19. It's possible that your doctor will allow you to self-quarantine at home , depending on the situation. However, you will likely be isolated to prevent COVID-19 from spreading to other patients. Your doctor cannot test your sample in their office. The CDC, your local health department, or your national health organization will take over to do the testing. Follow your doctor’s treatment instructions carefully. There's no specific treatment for coronavirus infections yet. It is a viral infection that cannot be cured with antibiotics. If your doctor diagnoses you with coronavirus, they will likely send you home unless you have severe symptoms that require hospitalization. Ask them for instructions on how to care for yourself and prevent the disease from spreading to others. Your doctor may prescribe or recommend medications to treat your symptoms. There are no medications that can kill or cure the virus itself, so all you can do is take care of yourself and wait for it to run its course. Ask your doctor about what to expect and when or if you should return for further treatment (e.g., if your symptoms get worse or if new symptoms develop). Get emergency medical care if you have serious lung symptoms. While some cases of coronavirus are mild, COVID-19 can cause severe respiratory symptoms like difficulty breathing. These symptoms are always an emergency, even if not related to COVID-19. Go to an emergency room or call for help if you or someone you know has any of the following symptoms: Difficulty breathing or severe shortness of breath Bluish lips or face Pain or pressure in your chest Growing confusion or difficulty arousing Stay home until your doctor says you're infection-free. Staying home will help prevent you from spreading the infection to others. Additionally, getting plenty of rest is vital for helping your body fight the infection and recover. While you're infected, stay home from work or school and avoid strenuous activities around the house. Get as much sleep as you can. Ask your doctor for advice about when you can return to your regular activities. They may recommend waiting for up to 14 days or even longer after your symptoms have cleared up. Take over-the-counter medications to manage pain and fevers. If you have symptoms such as body aches, headaches, or a fever, you can get relief with medications such as acetaminophen (Tylenol), ibuprofen (Motrin, Advil), or naproxen (Aleve). If you are over 18, you can also use aspirin as a pain reliever and fever reducer. Never give aspirin to children or teens under 18, since it can cause a potentially fatal condition called Reye's Syndrome. Always follow the dosing instructions on the label or given to you by your doctor or pharmacist. Before taking any medication, let your doctor know if you are pregnant or nursing. Use a humidifier to ease your cough. A humidifier can help soothe your throat, lungs, and nasal passages, which can ease coughing. Additionally, it helps thin out mucus so your coughs are more productive. Set one up by your bed at night and wherever you spend most of your time resting during the day. Taking a hot shower or sitting in the bathroom with the shower running can also bring relief and help loosen up mucus in your lungs and sinuses. Drink plenty of fluids. It's easy to get dehydrated when you're sick. While you're recovering from coronavirus, keep sipping on water, juice, or other clear fluids to fight dehydration and loosen up congestion. Warm liquids, such as broth, tea, or warm water with lemon, can be especially soothing if you have a cough or sore throat. Isolate yourself until your doctor clears you to leave your home. It's extremely important that you stay home until you are no longer contagious so you don't spread the virus to others. Your doctor will tell you when it's okay for you to return to your normal activities. Check with your doctor before you go out, even if you feel like you're improving. Your doctor may test you again to see if you still have coronavirus. If tests aren't available, they may allow you to leave your home after you're not showing symptoms for at least 72 hours. Get emergency care if you develop severe symptoms. Try not to worry, but COVID-19 can cause serious symptoms and you may develop pneumonia, which can be life-threatening. Get immediate medical attention if you develop any severe symptoms , which are: Difficulty breathing or severe shortness of breath Persistent pain or pressure in the chest New confusion or inability to arouse Bluish lips or face. This list is not all inclusive, so consult with a medical provider if you experience any other symptoms that are severe or concerning. Stay home as much as possible to social distance. You've probably heard about "social distancing," which means limiting contact with other people. This can help prevent community spread of coronavirus. Only leave your home for necessities, like buying groceries or going to work. If possible, make arrangements to work or do your school work at home for the time being. When you do go out, maintain a distance of 6 ft (1.8 m) between you and other people. If you have a social gathering with friends or family, limit your guest count to 10 or fewer people and continue to maintain a distance of 6 ft between you and other guests. Wash your hands regularly with soap and water. Hand-washing is the best way to prevent the spread of coronavirus and other diseases. Use soap and water frequently throughout the day to clean your hands, especially after touching surfaces in high-traffic areas (such as doorknobs in public bathrooms or handrails on trains and buses) or potentially infected people or animals. Wash your hands for at least 20 seconds, and be sure to clean between your fingers. To ensure you're washing long enough, try singing the “Happy Birthday” song twice while you wash your hands. Avoid touching your eyes, nose, and mouth. Respiratory viruses like those in the coronavirus family get into your body through the mucous membranes in your eyes, nose, and mouth. You can protect yourself by keeping your hands away from your face , especially if you haven't washed them recently. Clean and disinfect all objects and surfaces, both at home and in public. For general disease prevention, clean high-touch surfaces daily to help limit the spread of illnesses. Use 1 cup (240 ml) of bleach mixed with 1 gallon (3.8 L) of warm water or a disinfectant wipe or spray to keep things clean. Make sure the surface stays wet for about 10 minutes for the disinfectant to work effectively. If someone in your household is sick, clean any dishes or utensils immediately with hot water and detergent. Additionally, clean any contaminated linens, such as sheets and pillowcases, in hot water. Avoid contact with people who are ill. Coronavirus spreads from droplets produced by an infected person. You can easily breathe in these droplets after a sick person coughs. If you see that someone is coughing or they tell you they've been sick, kindly and respectfully move away from them. Additionally, try to avoid the following methods of transmission: Having close personal contact with an infected person, such as hugging, kissing, shaking hands, or being close to them for a long period of time (e.g., sitting next to them on a bus or plane) Sharing cups, utensils, or personal items with an infected person Touching your eyes, nose, or mouth after touching an infected person Having contact with infected fecal matter (for example, if you changed the diaper of an infected baby or toddler). Practice good hygiene around animals. While animals seem unlikely to be able to spread coronavirus to humans this is still a possibility, and there are a few known cases of animals contracting the virus from humans. If you come into contact with animals of any kind, including pets, always wash your hands carefully. Always avoid contact with any animals that are obviously sick. Cook meat and other animal products thoroughly. You can get coronavirus infections and other diseases from consuming contaminated or poorly prepared meat or milk. Avoid eating raw or unpasteurized animal foods, and always wash your hands and any surfaces or utensils that have come into contact with raw or untreated meat or milk. Cover your mouth whenever you cough and sneeze if you’re infected. People with coronavirus spread it by coughing and sneezing. If you have COVID-19, you can keep other people safe by using a tissue, handkerchief, or face mask to cover your nose and mouth when you cough or sneeze. Throw away any used tissues immediately and then wash your hands in warm soap and water. If a coughing or sneezing fit catches you by surprise or you don't have a tissue on hand, cover your nose and mouth with the crook of your elbow instead of your hand. This way, you're less likely to spread the virus around when you touch things. Pay attention to travel advisories if you plan to visit other countries. Due to the global COVID-19 pandemic, all non-essential travel is discouraged. If you're planning to travel abroad, visit your country's travel website to find out if coronavirus is active in the area you plan to visit. You can also check the website of the Centers for Disease Control and Prevention (CDC) or the World Health Organization (WHO) for information. These websites can offer advice about how to protect yourself while you travel.

Look for a cough that may or may not produce mucus. Take your temperature to see if you have a fever. Get emergency medical care if you have difficulty breathing. Recognize that it’s likely not COVID-19 if you have other symptoms. Call your doctor right away if you think you have COVID-19. Allow your doctor to test you for a COVID-19 infection. Follow your doctor’s treatment instructions carefully. Get emergency medical care if you have serious lung symptoms. Stay home until your doctor says you're infection-free. Take over-the-counter medications to manage pain and fevers. Use a humidifier to ease your cough. Drink plenty of fluids. Isolate yourself until your doctor clears you to leave your home. Get emergency care if you develop severe symptoms. Stay home as much as possible to social distance. Wash your hands regularly with soap and water. Avoid touching your eyes, nose, and mouth. Clean and disinfect all objects and surfaces, both at home and in public. Avoid contact with people who are ill. Practice good hygiene around animals. Cook meat and other animal products thoroughly. Cover your mouth whenever you cough and sneeze if you’re infected. Pay attention to travel advisories if you plan to visit other countries.

https://www.wikihow.com/Reduce-Protein-in-Urine

How to Reduce Protein in Urine

To reduce protein in your urine, you'll need to diagnose the underlying cause by determining which type of proteinuria you are experiencing, since some types, like orthostatic proteinuria, will resolve on their own. For example, if your doctor tests your urine multiple times and finds elevated protein levels on more than one reading, it could be a sign of an underlying condition such as kidney disease, diabetes, or an autoimmune disorder. If you have persistent proteinuria because of a kidney problem, consider making lifestyle changes to reduce your blood pressure by decreasing your salt and cholesterol intake. In some cases, your doctor may also recommend blood pressure medication or other medical treatments, such as medication to suppress your immune system.

Take steps to reduce your blood pressure. Lifestyle strategies to reduce your blood pressure include: Decreasing the salt in your diet. To do so, avoid excess table salt on foods prepared at home. Perhaps more importantly, avoid eating out too frequently, or consuming too many processed foods, as these are known to be high in salt (significantly more so, on average, than foods prepared at home). Cutting back on cholesterol. Cholesterol build-up contributes to plaques forming in your arteries, which in turn leads to increased blood pressure. Ask your doctor for blood tests to measure your fat and cholesterol levels to see if this is an area of your diet that could use improvement. Opt for a blood pressure medication. Essentially everyone who is diagnosed with a level of kidney disease or kidney disfunction (which are the primary reasons for persistently elevated protein in the urine) receives a blood pressure medication from their doctor. Specifically, the ideal one for doctors to prescribe is an "ACE inhibitor" (an angiotensin-converting enzyme inhibitor). Examples include Ramipril, Captopril, and Lisinopril. The benefit of this specific class of blood pressure medication is that it has an additional benefit (and a "protective effect") for your kidneys. Ask your doctor about receiving a prescription for this medication, if you are not taking it already. You may need more than one blood pressure medication in more severe cases of kidney disease. Ask your doctor about other medical treatments. For instance, if you have an underlying autoimmune disease causing kidney problems (and hence protein in your urine), you may need medications to suppress your immune system. If your kidney troubles (and proteinuria) are complications of diabetes, you may need medications such as Metformin or Insulin to obtain better daily control of your blood sugar levels. There are many potential diagnoses that could lead to kidney trouble and resulting proteinuria, so speak with your doctor to come up with the best medical management for your specific case. Diagnose the cause. It is important to understand that they only way to reduce (or treat) protein in your urine is by diagnosing the underlying cause. This is because protein in the urine is not a diagnosis in itself; rather, it is a symptom indicating that something else is going on. It is only in the diagnosing and treating of that "something else" that the elevated protein level itself can be best addressed and dealt with. Determine which type of "proteinuria" (elevated protein in the urine) you are experiencing. There are three types of proteinuria, and the good news is that two out of the three require no treatment and usually resolve all on their own, with time. The third type, however, requires a more comprehensive medical examination to determine the underlying cause. The three types are: Transient proteinuria. This is when a urine test reveals elevated protein on one reading, but the level diminishes on its own and ultimately returns to normal with subsequent readings. Transient proteinuria is normally related to acute stresses such as an illness causing a fever, or more exercise than usual (such as training for a marathon). Once the stress passes, or your body adapts to it, your protein levels should also return to normal. Orthostatic proteinuria. This is when the abnormal protein levels are related to postural changes (standing versus sitting versus lying down). It is uncommon, and more likely to be present in adolescents; if present, it does not require treatment, and it almost always resolves itself by adulthood. Persistent proteinuria. This is when the protein levels in your urine remain elevated with repeat testing. It is indicative of an underlying problem such as kidney disease, diabetes, autoimmune disease, or another medical condition. It will require a series of tests for diagnostic purposes, as well as medical treatment. Evaluate any transient stresses you may be experiencing. As previously mentioned, if you are currently ill with a fever, exercising more than usual, or suffering from other acute stressors in your life, the protein levels in your urine may be elevated transiently as a result of this stress. The key here is to see your doctor again a few days later for a repeat urine test (and a repeat measurement), at which point he or she can confirm that your protein levels have diminished and/or hopefully returned to normal. If you are experiencing "transient proteinuria," the great news is that there is nothing you need to do to treat it, and your levels will return to normal on their own within a few days to a couple of weeks. Note that if you are experiencing an "acute stressor" (such as fever, exercise, or something else), you should still see your doctor for repeat urine tests to confirm that nothing more serious is going on. Request repeat urine tests. It is key to obtain repeat urine tests. This is because it is important to obtain a series of measurements of the protein in your urine, to see how it is progressing and whether or not it is improving on its own. Your doctor may offer you a urine test to do in the washroom in his or her clinic, or he or she may ask you to take it home and to return it to the lab once you have collected the urine sample. Note that if you store your urine at home, it needs to be kept cool in the refrigerator until you are able to deliver it to the lab for formal analysis. Get blood tests. Additional diagnostic testing that your doctor may perform includes blood tests, particularly if he or she suspects that you may have underlying kidney disease or other health problems. If your doctor orders blood tests, he or she will likely be measuring the BUN (blood urea nitrogen) and the Creatinine. Both of these are kidney function tests, providing your doctor with valuable information about the health of your kidneys. Your doctor may also order other blood tests such as HbA1c (a diabetes test), or autoimmune antibodies if he or she suspects an underlying autoimmune disease. It will all depend on your medical history and the medical conditions that your doctor thinks you are most at risk of having. Get a kidney biopsy. In some cases, a kidney biopsy is also required as a further investigation to determine the cause of the protein in your urine. This is rarer; however, it may be needed if your doctor cannot otherwise determine the cause. Be aware that protein in the urine during pregnancy is another matter. If you are currently pregnant and have elevated protein levels, it may be due to a condition called preeclampsia. Check out How to Deal With Pre-Eclampsia for more information on preeclampsia and elevated protein levels in your urine during pregnancy.

Take steps to reduce your blood pressure. Opt for a blood pressure medication. Ask your doctor about other medical treatments. Diagnose the cause. Determine which type of "proteinuria" (elevated protein in the urine) you are experiencing. Evaluate any transient stresses you may be experiencing. Request repeat urine tests. Get blood tests. Get a kidney biopsy. Be aware that protein in the urine during pregnancy is another matter.

https://www.wikihow.com/Use-Proper-Business-Email-Etiquette

How to Use Proper Business Email Etiquette

To write a good business email, start with a professional subject line—for example, instead of “Let's chat!” try, “Request for meeting Monday afternoon.” Then, open your message with a formal salutation, like “Dear Mr. Jones.” When you're ready to compose your message, remember to keep the content concise, formal, and polite. Wrap it up with a formal sign-off, like “Sincerely” or “Thank you,” and don't forget to check it over for spelling and grammar errors before you hit send!

Label your emails with a professional subject line. The subject line of your email should be clear and to the point. The subject line should let the recipient know the purpose of the email. Instead of saying "Need to talk," try saying "discussion of X topic. The subject should be between six and eight words. If the email is being sent for a job application, include your name and the position you are applying for. If you were sending an email to a coworker, you would include the name of the project that the email is discussing. Have a professional email address. If you use your personal email address for business purposes, your email address should communicate your name (i.e. mary.smith@ or MichaelJones@). Email addresses such as hotmama@, cutiepie@, or mustlovedogs@ are not appropriate for business emails. If you work for a company, you should always use your work email address. Use a formal salutation. Your email should always begin with a professional salutation. "Hey" or "What's up" is not appropriate. "Hi" or "Hello" are preferable. If you are including the name of the recipient in your salutation, do not use a shortened version of their name (i.e. use "William" instead of "Will"). If someone has a gender neutral name, like Chris Smith, and you do not know whether the person is a Mr./Mrs./Etc., it is best to write "Dear Chris Smith." Use professional language. You should use formal English when writing business emails. Avoid slang and colloquialisms in your email. Abbreviations, emoticons, and text message language (e.g. Lol) should not be used. Your email should be concise. Not only is the reader a busy person, but he or she may be reading your email on a mobile device. A short, to-the-point email is much easier to read and respond to than a lengthy, confusing one. Try not to address more than one topic in an email. Emails are brief forms of communication. If you cannot address the topic in a brief manner, you may need to pick the phone and call the person. Be aware of your tone. In addition to using clear and concise language, you should read the email out loud to make sure that your email comes across as you intended it to. You do not want to sound harsh or abrupt. Remember that your email must speak for itself. You are not there to convey the tone and intent for the reader. Emails do not come with body language and facial expressions. Also, humor does not translate well over email. End the email properly. It is important that you end an email just like you would end any other conversation. You should end your email by saying "Thanks," "Thank You," or "Sincerely" followed by your name. Your emails should also include a signature. Your signature lets the reader know how to contact you. It should include your name, company, address, phone, your email address, and a website link if you have one. Proofread before you send. You should read your email multiple times before you send it. Do not rely on spellcheck. People will notice grammatical errors and misspelled or missing words. Proofreading is particularly important when you are introducing yourself for the first time through email. You want to make a good impression and not be judged by your email mistakes. When you are proofreading you should ask yourself: "Am I being clear and concise?" "Did I include any unnecessary information?" "Is there anything I can take out?" You should also verify that you are sending the email to the correct recipient. It can be very embarrassing to send an email to the wrong person. Know when to use Reply and Reply All. When you choose "Reply," you are sending the email back to the original sender. When you hit "Reply All," you are sending the email to all of the original recipients. Use "Reply All" sparingly and only when it is absolutely necessary to share your response with all of the original recipients. Know the difference between Bcc and Cc. You should use "Bcc" when the privacy of the email recipients is important. This may be useful in group emails or large distribution lists. You should use "Cc" when you need to include other people in the conversation and privacy is not an issue. "Cc" is helpful when you just want to keep someone in the loop about what is going on. It is very important that you use these two functions properly. "Bcc" should not be used to secretly pass along private information or to trap people. For example, you should not send an email to your coworker about a mistake they made and "Bcc" your supervisor. Recognize when a phone call may be better. It may be quicker to pick up the phone instead of sending countless emails back and forth. It may be helpful to use the three email rule. If an issue has not been resolved within three emails, you should pick up the phone and call the person. There are times when the phone is more efficient than exchanging multiple emails. Keep in mind that this rule is not set in stone. You should use your discretion when deciding it is time to pick up the phone. Know when to start a new conversation. If you need to discuss a different topic with the same recipient, you should start a new email. This will make it easier to keep track of conversations and will keep you from looking lazy. For example, if you have been emailing someone about an upcoming meeting, you need to start a new conversation if you wanted to discuss the outcomes of a project that is being worked on.

Label your emails with a professional subject line. Have a professional email address. Use a formal salutation. Use professional language. Be aware of your tone. End the email properly. Proofread before you send. Know when to use Reply and Reply All. Know the difference between Bcc and Cc. Recognize when a phone call may be better. Know when to start a new conversation.

https://www.wikihow.com/Choose-a-Puppy

How to Choose a Puppy

To choose a puppy, start by deciding whether to adopt one from a shelter or a private breeder, which you can find on online sites like Kijiji. Alternatively, contact a local breed club that can put you in touch with breeders in your area. Once you visit the breeder, look for a puppy that has been brought up by its mother, since these puppies will adjust to new surroundings better. Additionally, pay particular attention to puppies that lick your hand while wagging their tails, which is a sign that the puppy is well socialized.

Evaluate your financial situation. Do you have a stable financial status and steady income? Keeping a dog is not cheap; equipment, food, and vets fees can cost a lot. Cost will affect your choice of dog. Large dogs, for example, often cost more because they can have health issues that are less common in smaller dogs and because they eat a ton of food. Ensure you have "emergency funds" available for emergency trips to the vet, surgeries, and tests. Sometimes things will happen outside of the regular schedule of check-ups and shots for puppies. You'll want to give your pet the best care possible, so make sure you are financially able to do so. Consider where you live. Do you live in the country or in a town or city? Do you have a condo, apartment, or house? Where you live and the space you have available should influence what kind of puppy you get. Puppies need space and fresh air so think about this carefully before making your decision. For example, think about what kind of space you have in your house? A big, loud dog in a small house will drive everyone crazy. Further, it's not healthy for a big dog to be cooped up in a small space. You want to choose a puppy whose adult size will suit the space you have available. Think about outside space. Do you have a backyard? Puppies have lots of energy, and they need space to exercise. Having a backyard also allows you to train your puppy to urinate outside. If you live in an apartment building or condo in an urban area, consider where the nearest parks, green spaces, and dog parks are. Assess your existing work-life balance. Do you have time to care for your puppy? A new puppy needs lots of care and training. Are you willing to plan your life around your pet's needs? If you're working 12 hour days or travel frequently, a puppy is probably not a good fit for your lifestyle. Puppies are fun but their energy can make them time-consuming. In the first few weeks, you will need to housebreak your puppy and teach it to obey simple commands. You'll also have to find time to take your puppy for one or two good, long walks every day. Letting them out to urinate or for a 5-minute run in the yard or park is not sufficient. Exercise that drains both the dog's physical and mental energy is key to keeping your puppy stable and happy. Vet visits will also be more common in the first year; the puppy will have to vaccinated, wormed and neutered. Think about who (and what) else lives in your home. Consider the wants and needs of your family, as these will shape your choice of puppy. Does anyone in the family have an allergy to dogs or a specific type of dog, for example? Is anyone deathly afraid of dogs? Getting a puppy is a big decision so you want to make sure you're ready and choose the right one. Puppies grow into dogs and will likely be in your life for the long-term so you want to view him or her as an addition to family and something that everyone will be invested in and love. Think about the pets you already have, if any. Consider the temperaments of your current pets and how they generally react to other dogs and animals. For example, a male cat that you've had for a very long time could easily get jealous. In addition, bringing in an energetic puppy could be stressful for older pets. It may take a while for your older pets to accept your new puppy, but often the relationship works itself out. Consider your future plans. Are you moving or thinking of moving in the next year? Moving pets - especially by plane - can be stressful and expensive, so think about whether you'll be stationary for a while. Are you pregnant or thinking of starting a family soon? Juggling puppies and babies can be challenging as both require your love, attention, and constant care. You'll want to be sure you can manage your time and are comfortable with animals around infants. Sit down and think about the next few years and really evaluate how a pet fits into the life you envision. Assess what type of support is available in your area. Is there a good vet and emergency vet nearby? Are there any kennels in the area or friends in the neighborhood who could "pet-sit" if you go on vacation and can't take the puppy with you. If you work a lot but remain committed to getting a puppy, you might think about hiring someone feed and walk the dog while you're at work. Decide on size. Do you want a big or small dog? The answer should to some degree be contingent on your evaluation of your home and neighborhood. Big dogs like the Great Dane and the St. Bernard are calm and gentle, while breeds like the Jack Russell terrier are smaller, more energetic. However, large and small dogs both have their fans. The truth about which dog is better behaved likely lies in the eye of the beholder and depends on the individual dog. Generally, a small dog one that weighs less than 22lbs or is shorter than 16 inches. Smaller dogs tend to be popular among people living in cities, those who live in apartments, and individuals lacking a large living space. Figure out which breed you want. Research the type of breed and pay attention to information on temperament, needs, health, sex differences, and any other details that may affect your decision. You may also of course already have a breed in mind from when you were younger that you've been dreaming of getting your whole life. Decide whether you want a purebred or mixed breed puppy. Purebreds are dogs whose parents and other ancestors are all members of the same breed. Mixed breeds, on the other hand, are basically combinations of different breeds of dogs. Purebred puppies are more expensive than the mixed breeds, but it's also easier to anticipate how big purebred dogs will get and what their full size will be. Mixed breed puppies are generally healthy and strong and come in a wide range of colors, types, and sizes. Purebreds are more prone to inherited diseases than mixed breeds. However, good breeders of purebred dogs test the parents for thyroid disease, anomalies of the eyes, shoulder and hip issues selecting against negative traits. Ultimately, there are advantages and disadvantages to both types of pedigrees. However, at the end of the day, how your puppy turns out will depend entirely on how you raise, nurture, and train your puppy. Think about whether you want a male or female puppy. Some believe that male dogs are more affectionate and easier to train and that female dogs are more aggressive and protective. However, sex differences appear to be largely anecdotal. There's no study proving that a dog will behave a certain way because it is male or female.. Any sex differences may also depend on the breed, so do your research. Further, neutering the puppy can make the distinctions between male and female personalities disappear. Decide on where you to want to get your puppy from. There are lot of options, including pet rescue centers, pet stores, or private breeders. You can even search websites like Kijiji. Where you get your pet from will depend on whether or not you have a specific type in mind and how much money you have to spend, among other factors. If possible, select a puppy from a healthy litter that has been brought up with its mother, rather than in kennels. This puppy will adapt more quickly to its new life in your home. Choosing the right owner or breeder is vital. A breed club is a good place to start your search, as they may have a list of litters available. The club could also put you in touch with respected breeders in your area to get the ball rolling. You could also try attending a dog show to meet breeders and owners to get more information. Never buy from a puppy mill. They breed much too often from the same female and often don't care for the puppies properly. Puppy mills breed to make money and do not usually care about the health and happiness of the dogs; further, they may not tell you about any fatal diseases or health concerns because they just want your money. Ask the right questions. Once you've decided where to get your puppy from, inquire into the background of the institution or breeder. Figure out whether they know a lot about dogs and seem invested in promoting the well-being of the animals. For example, if your buying a purebred dog, talk to the breeder. Good breeders spend a lot of time with their animals and should be able to tell you about each puppy's personality. If you're buying a mixed breed, ask as much as you can about the puppy's parents - that way you will have a good idea of what it will be like when it grows up. Inquire also into the health history of the parents. Examine the puppies. Before you pick puppy over another, watch the puppies closely to see which seem energetic or lazy, affectionate or aggressive, anxious or calm. Do more than just look; play with all the puppies and get to know them. Look for the ones that walk up to you and licks your hand while wagging their tails. After observing the entire litter, you'll probably have a sense of which puppies you're most interested in. You can then assess each puppy separately, in a quiet area where he or she won't be distracted by noise, food or the other puppies. Make sure that your puppy is used to being handled from birth and has had contact with people; this makes it more likely that your puppy will grow up to be friendly. Be cautious of puppies who are very shy, cower, try to bite, have tantrums, or defecate or urinate when restrained. These puppies are likely to continue to react this way unless they receive carefully planned training. Use your head and heart to make the final choice. You'll increase your chances of getting the right puppy if you rely on both your heart and head. Take into consideration both your feelings toward the puppy and your objective observations of his or her physical and behavioral health. Check the puppy's health. Inquire about your chosen puppy's health and whether its had his/her shots. You can also do a physical examination yourself. Here are some things for you to keep in mind: Energy level: A healthy puppy will be alert and interested on what is going on around him/her. Hearing: A puppy with good hearing should react if you clap your hands behind his/her head. Vision: A puppy with clear vision should see a ball or other toy that rolls past in his or her field of vision. Body condition: A healthy puppy's tummy should feel soft when you press it gently. The puppy should look well fed and have some fat over his rib cage. Genitals: The puppy should not have any feces or pus visible in the genital area. Eyes: A healthy puppy should have clear, bright, and open eyes without crust or discharge. Ears: Check the puppy's ears and teeth. They should be clean. Coat: A puppy's coat should be attractive without dandruff, dullness, flakiness or red patches. The fur should be shiny and healthy. Do a flea check. Look for small, black specks in the puppy's fur. Don't get too upset if you find one though - it's easy to get rid of fleas.

Evaluate your financial situation. Consider where you live. Assess your existing work-life balance. Think about who (and what) else lives in your home. Assess what type of support is available in your area. Decide on size. Figure out which breed you want. Decide whether you want a purebred or mixed breed puppy. Think about whether you want a male or female puppy. Decide on where you to want to get your puppy from. Ask the right questions. Examine the puppies. Use your head and heart to make the final choice. Check the puppy's health.

https://www.wikihow.com/Choose-the-Correct-Menstrual-Cup-Size

How to Choose the Correct Menstrual Cup Size

The right menstrual cup size for you can depend on your age, sexual activity, and period. If you're under the age of 30, have never had sex, or exercise often, try a small cup. If you're over 30, you've had children, or you have a heavy menstrual flow, go for a large cup. The size is more to do with how it fits inside your vagina than how much fluid it will contain. Once you've picked the right size, choose between disposable or reusable menstrual cups. Reusable cups are cheaper and more environmentally friendly, but if you don't like the idea of reusing a cup or lose things easily, go for disposables. You can also get cups that are made of softer or firmer materials. Firmer cups tend to leak less and are more comfortable for some women, while others find softer cups more comfortable.

Identify the variables. Many brands of menstrual cups are on the market and they offer several options for you to choose from. Read the information provided by different manufacturers so you have a good understanding of the materials used in manufacturing and the features offered by their brand. Variables include the size of the cup, color choices, disposable vs reusable, amount of fluid they will hold, stiffness of the rim, stiffness of the lower part that holds the fluid, overall length of the cup, width measured at the rim, and the materials used in manufacturing. Start with the size. There is no standard way to determine the correct size like you might do in choosing your shoes or your clothing. A “small” cup provided by one manufacturer may not be exactly the same as a “small' cup provided by another. However, most manufacturers consistently recommend the choice of cup size, either small or large, based on general characteristics and categories of women. Cups generally come in either a small or large. General guidelines provided are a starting place, then you may need to tweak your choice of brand and size to find the cup that completely meets your needs. If you are a teenager, have never had sexual intercourse, are under the age of 30, have never delivered a baby vaginally, or exercise often, then you may want to start with a small. The smaller size has more to do with how it fits inside your vagina, and less to do with how much fluid it will contain. A large size is suggested for women that are over age 30, have had a vaginal delivery, or have a heavy menstrual flow. Take some time to adjust. Once you have chosen a brand and a size, take some time to get used to your menstrual cup. Wear a pad or pantyliner while adjusting to the cup to prevent leakage or spilling. It may take two to three menstrual cycles to decide if your first choice is the perfect fit. The companies that make menstrual cups understand it takes some adjustment. Many companies offer money-back guarantees for new users. Know the capacity of your menstrual cup. The amount of fluid a menstrual cup can hold varies from one brand to another. All menstrual cups are advertised to hold more menstrual flow than that of a normal tampon. The average time recommended for use between emptying is 10 to 12 hours. If you have an exceptionally heavy flow, schedule your wear time for six to eight hours to prevent leakage. Take steps to have backup supplies available until you are comfortable with the length of time you can wear your menstrual cup without leakage. Consider the other variables. Your menstrual cup should be comfortable. A reusable cup is made to last for years. When you have found the right cup you should not feel it all. If it feels uncomfortable, then try a different size or a different brand. Choose a cup that has a smaller rim width, or is more flexible in the part of the cup that collects the fluid. Try a disposable cup. This may be a more comfortable option for you. Two types of disposable cups are made. One is intended to be thrown away after every use, and one is to be discarded at the end of that menstrual cycle. Disposable cups are made of very flexible material. The part that collects the fluid is very light-weight and flimsy. Consider the length. If you have chosen a reusable product and you find it to be uncomfortable, pay attention to the length of the cup. Length is often the biggest problem that causes discomfort with a reusable menstrual cup. If you are uncertain, then start with a product that has a medium length. Most cups have a part that protrudes at the bottom, like a stem, that can be trimmed to help adjust the length to improve the fit. If you have a heavy flow or are having trouble finding a cup that fits you properly, consider comparing cups made by the same company as well as comparisons between some of the major companies. Additional information is available online that may help you in comparing the details of cups made by different manufacturers. Select a cup with the right amount of firmness. For lack of exact medical terms, cups can be either softer or firmer. Cups that have a more solid or firmer structure in the bell shaped part that collects the fluid can be more comfortable for some women. Plus, firmer cups tend to leak less often since their structure is more rigid. The firmness helps the cup to open easier once inserted, maintain its shape against the vaginal wall, and avoid problems with sagging or sinking in of the sides. Firmer cups are often easier to remove since the walls of the cup fold in with pressure at the base, making it easier to break the suction. However, because of the stiffer or firmer structure, you may feel the cup once it is inserted, causing some pressure and possibly some discomfort. Softer or more pliable cups put less pressure on the bladder, are generally more comfortable to wear, and conform to women that may have a unique shape to their uterus. The softer cups may be more difficult to remove since the entire cup does not respond to the pressure from your finger when you are trying to break the suction to remove it. In general, softer cups may leak more since they can cave in or give way to changes in movement caused by the muscles of your vaginal wall. Select a color. Some companies offer their menstrual cups in a rainbow of colors. The disposable cups are clear. If you prefer a clear cup, most brands of reusable cups are also available as a clear option. The colors are helpful in hiding any stains that result from repeated use. The clear cups can also be thoroughly cleaned and soaked in hydrogen peroxide to remove any stains from repeated use. Know that you can wear your cup during physical activity. The menstrual cup is a good option for women that exercise regularly. Some disposable cups can be worn during sexual intercourse.. The disposable menstrual cup is not a form of birth control and does not protect against sexually transmitted diseases. The reusable cups are made of a more solid material and are not to be inserted or in place during sexual intercourse. Menstrual cups can be worn during physical exercise such as swimming, playing sports, or bicycling. Have the freedom to extend your time between changes and eliminate odor. The use of typical feminine hygiene products require changing every few hours. But menstrual cups can be in place for as long as 12 hours. In addition, menstrual pads can cause an odor since your flow is exposed to air. The menstrual cup collects the flow inside your vagina and prevents any problems with an odor. Be aware that menstrual cups reduce your risk of infection. Provided you keep your cup clean, this method of managing your menstrual flow has a lower risk of infection. There is no change in the pH of your vaginal area with the use of a menstrual cup and there are no problems with tiny tears in the surrounding vaginal tissue, as can happen with the use of tampons. Changes in the pH and “micro-tears” can lead to bacterial infection. This is avoided with the use of a menstrual cup. Consider the safe regulation of menstrual cups. The menstrual cups advertised and sold in the United States have been approved by the FDA. The FDA has deemed menstrual cups to be safe for use. Most companies use hypoallergenic and nontoxic materials in the manufacturing process. Some menstrual cups can be used safely by women with latex allergies. Check the product literature to be sure. Avoid Toxic Shock Syndrome by using a menstrual cup. Toxic Shock Syndrome has been linked to the vaginal use of tampons during menstruation. Toxic shock syndrome is a bacterial infection linked to problems with the use of tampons. There have been no reports of toxic shock syndrome reported due to the use of menstrual cups. Save money and the environment when you use a reusable menstrual cup. Reusable cups save money and are considered to be eco-friendly. The purchase of a menstrual cup is more costly than purchasing a package of tampons or pads, but your menstrual cup purchase will last for years. The disposable cups are less costly than the reusable cups and are comparable in price to other feminine hygiene products, depending on where you shop. The reusable cups prevent the accumulation of feminine hygiene products that end up in landfills. Remember that menstrual cups can be easy to use. Once you are comfortable with insertion and removal, using a menstrual cup is an easy way to take care of your monthly period. Every manufacturer offers step-by-step instructions on both insertion and removal contained within their product literature, available online at their product websites, and many offer YouTube videos to help with understanding the procedures. The cup is folded, then gently slid into the vagina aimed toward the back, then given a little push to secure it in place. Remove the cup by pinching the base, then pulling it out. Do not pull directly on the stem, since the cup is secured by suction. By pulling on the stem, you can cause injury to the surrounding tissues. Consider the clean-up process. Menstrual cups can be messier. As you remove the cup, you are also removing the fluid that it has collected over the past eight to 12 hours. It takes some practice to develop a system that works for you. Many women remove it while “hovering” over the toilet to avoid any spills on their clothing or the floor. If possible, you may also want to practice removing the cup while in the shower. The cup can be cleaned with fresh water then reinserted for the next 8 to 12 hours. You may want to wear a pad or panty liner until you have mastered the removal and insertion of your menstrual cup. When you need to perform this removal and reinsertion in a public restroom, you may need to strategize to come up with the best way to rinse your cup, since sinks are not usually part of the individual stalls. Know you may have trouble inserting the menstrual cup. Some women have trouble with insertion. Teenagers and younger women sometimes have trouble with inserting a menstrual cup. Some women that have never had sexual intercourse have trouble with insertion. Be aware that you may struggle to remove the cup. Problems with removing the cup are more common than insertion difficulties. It is important not to pull down on the stem. Since the cup is being help in place by suction, pulling down on the stem can cause irritations or even tears to the surrounding vaginal tissue. The proper way to remove the menstrual cup is to pinch the base to break the suction, then pull down and out. Empty the collected fluid into the toilet, clean the cup with fresh water, and reinsert. Decide if you have the time to sterilize the cup after each use. Once you have completed your menstrual cycle, you must clean the cup thoroughly. If you don't think you have time or would be willing to do this, then the menstrual cup may not be for you. You can sterilize the cup by placing it in a shallow pan of boiling water for five minutes. Other methods used for baby bottles and pacifiers using sterilizing solutions can also work for menstrual cups. Follow the guidelines for cleaning provided in the product literature. Select a latex free product. If you are allergic to latex, some menstrual cups are made of materials that are safe. Read the product literature to be sure. Select a cup made of medical-grade silicone if you have a latex allergy. Talk to your doctor if you have an IUD. Most doctors recommend against using a menstrual cup if you have an IUD in place. There have been reports of IUD's being dislodged during insertion or removal of a menstrual cup. Check with your doctor to be sure it is safe for you to try a menstrual cup before you purchase one. Avoid using a menstrual cup if you have certain medical conditions. Check with your doctor to be sure it is safe for you if you have any concerns. Do not use a menstrual cup if you have recently delivered a baby or recently had a miscarriage or abortion. Do not use a menstrual cup if you have been told you have a tilted uterus. Avoid using a menstrual cup if you were told to avoid using tampons due to a surgical procedure or other medical condition. Do not use a menstrual cup if you have a condition called pelvic organ prolapse. Know if you are at risk of endometriosis. Talk to your doctor about this prior to trying a menstrual cup. This is extremely unlikely, but you may wish to discuss it with your doctor. One case report of endometriosis was linked to the use of a menstrual cup. The FDA considers the use of menstrual cups to be safe, but discuss this with your doctor if you have any concerns.

Identify the variables. Start with the size. Take some time to adjust. Know the capacity of your menstrual cup. Consider the other variables. Try a disposable cup. Consider the length. Select a cup with the right amount of firmness. Select a color. Know that you can wear your cup during physical activity. Have the freedom to extend your time between changes and eliminate odor. Be aware that menstrual cups reduce your risk of infection. Consider the safe regulation of menstrual cups. Avoid Toxic Shock Syndrome by using a menstrual cup. Save money and the environment when you use a reusable menstrual cup. Remember that menstrual cups can be easy to use. Consider the clean-up process. Know you may have trouble inserting the menstrual cup. Be aware that you may struggle to remove the cup. Decide if you have the time to sterilize the cup after each use. Select a latex free product. Talk to your doctor if you have an IUD. Avoid using a menstrual cup if you have certain medical conditions. Know if you are at risk of endometriosis.

https://www.wikihow.com/Get-Someone%27s-Name-Off-a-Deed

How to Get Someone's Name Off a Deed

If you want to remove someone's name off a deed, you can simply fill out and sign a quitclaim deed to transfer the ownership. However, if you don't have the person's permission, or they're deceased, the process is a bit more complex. If you don't have their permission, you'll need to use a warranty deed. Hire an attorney for this if you can, since the process can be complicated. If the person is deceased, you'll need to file an affidavit in court with the help of an attorney. They'll walk you through the process of probate, to make sure the person's debts are all paid, and giving a statement in court that you think the person's name should be removed.

Make sure a quitclaim deed is right for your situation. Unlike warranty deeds, quitclaim deeds come with no guarantees. Quitclaim deeds are frequently used in divorces or between family members, where everyone knows each other well. With a warranty deed, the person who is transferring their interest to you is guaranteeing that they have free and clear title to the property, and the right to transfer it to you. If you don't know the other person, or if the two of you are not on good terms, you may want to consider a warranty deed. Talk to an attorney. Getting a warranty deed typically requires a title search, which can be costly and time-consuming. Get a copy of the current deed. The deed to the property is kept at the county recorder's office in the county where the property is located. Start by calling the recorder's office and requesting a copy of the deed. The search process varies among different offices. You may be able to search for the deed online. However, you'll typically have to go to the recorder's office in person to get a copy. The recorder's office may charge a small fee for a copy of the deed, typically less than $10. Download a quitclaim deed form. Blank quitclaim forms are readily available online. Make sure any form you use is valid in the county where the property is located. If you're unsure, you can take it to your county recorder's office and ask them, or you can ask a real estate attorney. Forms may also be available from your county recorder's office. Check the website for your county recorder, or ask staff in the office where you can get blank forms. Books of forms are also available at your local public library, or at the public law library in the county courthouse. You'll typically have to pay a small copying fee to copy the forms from the books. Copy property information from the current deed. On your blank deed form, copy the property description, parcel number, and other information about the property itself exactly as it appears on the current deed. Type the information onto the new deed form. If you write it out by hand, print neatly and legibly using a blue or black ink pen. Any differences in this information could cause problems later on if you decide to mortgage or sell the property. Proofread carefully, and double-check to make sure everything is entered on the new deed exactly as it was on the current deed. Have the other person sign the quitclaim deed. The quitclaim deed typically must be signed in the presence of a notary. In some states, all owners may need to sign the quitclaim deed, not just the one relinquishing their ownership rights in the property. Even if notarization isn't required, it's a good idea. The notary will verify the person's identity and can confirm that the person is signing the deed voluntarily. If you have the deed notarized, it will be much more difficult for the person to challenge the property transfer later on. File the quitclaim deed in the recorder's office. Once you have the signed quitclaim deed, take it to the recorder's office in the county where the property is located. You'll have to pay a filing fee to officially record the document. While this fee varies among counties, it's typically less than $50. There may be additional transfer taxes and fees. Call ahead to the recorder's office to find out how much you'll have to pay for the transaction. Ask what methods of payment are accepted so you'll be prepared. Find out if the deceased person left a will. If the person whose name you want off the deed is deceased, you may have to go through probate first. Probate is a court proceeding that distributes a deceased person's assets after their debts are paid. If the person left a will, call the probate court in the county where they were a resident. The probate court clerk should be able to tell you if the person's will has been entered into probate yet. You may also be able to find out who was named their personal representative, or executor of their estate. In some areas, you may be able to avoid probate if the deceased person has a very small estate and you are their only heir. Other conditions may also apply, depending on your state's laws. Consult a probate attorney. Probate law can be complicated and confusing. Many probate attorneys offer a free initial consultation. Even if you don't think you need to hire an attorney to represent your interests, you may still have questions they could answer for you. If you do plan on hiring an attorney , try to meet with at least 3. Then you can compare to find the best attorney to represent your interests. Ask for blank property transfer forms at the probate clerk's office. If your state allows heirs to take property without going through probate, the probate clerk will have forms that you can fill out. On these forms, you'll need to provide details about yourself, the deceased person, and your relationship to that person. List the date the person died, and where they died. Explain your relationship to the deceased person and why you are entitled to the property. Typically, the form also requires the legal description of the property found on the deed, as well as the specific wording on the deed that defines their interest in the property. Go to the recorder's office of the county where the property is located to get a copy of the current deed if you don't have one in your records. You may also be able to find forms at the public law library in the county courthouse. Ask the law librarian there if you need help finding them. Sign your affidavit in the presence of a notary. By definition, an affidavit is a statement given under oath. Typically, a notary is required to administer this oath. A signed and notarized affidavit is a legally binding document. The notary will also verify your identity. When you go to the notary, bring at least one government-issued photo identification card or document, such as a state-issued driver's license or a passport. After the affidavit is signed and notarized, make at least one copy for your records. File your forms with the probate court. To claim an interest in real property, you typically need a court order. Expect to pay a filing fee when you file your forms – typically less than $50. Call ahead to the clerk's office to find out the amount of the fees and the methods of payment accepted. Make sure you've included any required attachments or exhibits , such as the person's death certificate and a certified copy of the will. Take at least one set of copies along for the clerk to file-stamp, so you'll have those for your records. Take your signed order to the recorder's office. Have the signed order recorded in the recorder's office for the county where the property is located. Expect a small recording fee, typically less than $50. Once the order is recorded, you are the sole rightful owner of the property. The court may mail the order to you after the judge signs it. In some courts, the clerk's office may call you to come and pick it up, while in others they simply tell you to come back after a specific period of time. Determine how you took title on the current deed. Depending on the wording used to show the ownership of the property, you may not have to do anything at all. If you and your spouse owned the property with rights of survivorship , the property ownership automatically transfers to you on the death of your spouse. If you took title as "joint tenants," you also automatically get the other owner's share upon their death. There is no reason to file another deed. If you see any language on the deed other than "joint tenants" or "rights of survivorship," consult an attorney. It's possible that you'll have to go through probate. For example, if the two of you took title as "tenants in common," your spouse may have left their share to someone else, and you'll likely have to go through probate. Download and complete "change in ownership" forms. Some states, such as California, require "change in ownership" forms within a limited period of time after someone dies who owns real property. These forms deal with tax assessment. While they don't necessarily get your deceased spouse's name removed from the deed, they ensure that property taxes are no longer assessed as though your spouse was still alive. These forms may be available for download from the website of the tax assessor's or recorder's office. If you want to pick up paper forms in person, visit the local tax assessor's office. An inventory or appraisal of the property may be required before you can file change in ownership forms. If your spouse had a will, work with the personal representative or executor of the estate to get these forms completed promptly. File change in ownership forms at the recorder's office. Change of ownership forms must be filed at the tax assessor's office for the county where the property is located within 150 days of the date of death. The forms can perform double-duty if you also file them at the recorder's office as proof of death. These forms are typically filed by your spouse's personal representative or executor. If you are not the executor of your spouse's estate, work with them to get copies of the forms filed at the recorder's office. You will likely need to include a certified copy of your spouse's death certificate along with these forms. Record the deceased spouse's death certificate. If you owned the property together with your spouse and had rights of survivorship, make your spouse's death part of the property record. This makes it clear that you are the sole owner of the property. A new deed isn't required since there's been no transfer of ownership. Your spouse's ownership interest was extinguished when they died.

Make sure a quitclaim deed is right for your situation. Get a copy of the current deed. Download a quitclaim deed form. Copy property information from the current deed. Have the other person sign the quitclaim deed. File the quitclaim deed in the recorder's office. Find out if the deceased person left a will. Consult a probate attorney. Ask for blank property transfer forms at the probate clerk's office. Sign your affidavit in the presence of a notary. File your forms with the probate court. Take your signed order to the recorder's office. Determine how you took title on the current deed. Download and complete "change in ownership" forms. File change in ownership forms at the recorder's office. Record the deceased spouse's death certificate.

https://www.wikihow.com/Protect-Yourself-from-Identity-Theft

How to Protect Yourself from Identity Theft

The best way to protect yourself from identity theft online is to avoid sending personal information while using public wi-Fi in a coffee shop or library. Additionally, make sure to log out of your accounts after using public computers. You should also protect physical copies of your information by shredding old financial documents and putting bank and credit card statements in a safe or locked filing cabinet. Above all, never give out your social security number or personal information to a source you don't know and trust!

Lock up your personal information. You should keep financial documents (like bank or credit card statements) in a secure location at home. You should also make sure that your purse or wallet is stored in a safe, secure place at work. Someone only needs to take a peek at your credit cards and driver's license to steal your identity. Also try to limit what you carry around with you. The more identifying information you carry, the more that can be stolen from you. Dispose of financial documents safely. To protect yourself from identity theft, you should shred receipts, credit offers, physician statements, bank statements, and expired credit cards. Also destroy the labels on prescription bottles before throwing them out. People sometimes forget that identity thieves sometimes steal medical information to gain access to prescription drugs. Ask why someone needs personal information. You may find yourself constantly being asked to provide your Social Security Number and other personal identification, such as your driver's license or date of birth. Ask the person requesting this information why they need it. Oftentimes it is not necessary for individuals to have your personal information. Ask why they need the information, how they will keep the information safe, and what recourse you have if the information is stolen. You should never share personal information with someone who calls you out of the blue claiming to be from a bank or other financial institution. These people could be impostors. If you are called, then call the company directly before sharing information. Opt out of credit card offers. Many credit card companies send offers to “prequalified” or “pre-screened” individuals. You might worry that someone will get ahold of this offer and sign up for the credit card in your name. You have the option of opting out of all pre-screened offers, either for five years or permanently. To opt out, you can call 1-888-567-8688 or visit optoutprescreen.com to make your request. Keep your laptop locked. Try not to store too much financial information on your laptop. Furthermore, make sure the laptop is always secured. If you work on your laptop in a public space (such as a library or cafe), you can purchase a laptop lock. This lock secures your laptop to the table or desk, thus making it difficult for a thief to physically take your laptop. If you use a company laptop, then lock it up every night in a filing cabinet or in your desk drawer. By doing so, you eliminate the ability of someone to walk out with your computer. Dispose of electronic devices safely. If you are throwing out a used cell phone, computer, or laptop, you need to erase the personal information stored on the device. Accordingly, you should purchase a utility wipe program to overwrite the hard drive on computers and laptops. With a cell phone, check the operator's manual to see how to permanently delete information. Remove the SIM card as well as phone books, list of calls made, voicemails, messaging information, organizer folders, photos, and web search history. Clear website logins and passwords. If you work at a public computer, then you need to be careful about erasing your logins and passwords when you sign off. Some internet browsers will ask if you want to save your password when you log onto a website. Always decline to save. If you save the password, then someone using the computer behind you could gain easy access to your accounts. You should also think about changing your user name and password frequently, maybe once a month. Avoid oversharing personal details online. The rise of Facebook, Twitter, LinkedIn, and Instagram now allows people to share many private details of their lives with others. Unfortunately, identity thieves can browse your profiles and learn personal information. They could then use this personal information to potentially answer the security questions on your accounts, thereby gaining access. Long-time users of social media are twice as likely to become victims of identity theft as others. The dangers of sharing too much personal information online are very real. If you have social media accounts, you should at a minimum make them private so that strangers cannot access them. Indeed, it is best to use the highest level privacy setting. Send personal information encrypted. Encryption is a technology that scrambles your personal information before sending it over the internet. To check if encryption has been activated, check for the “lock” icon on your web browser's status bar. Think twice before sending personal information when using public Wi-Fi in a coffee shop, library, or other public place. You should do so only if the website is encrypted or the Wi-Fi is secured. Make online purchases with a credit card. If your financial information is stolen, then credit card companies typically offer greater protections than a debit card. Use a dedicated credit card for online purchases and monitor your credit statements. Be wary of unsolicited emails. “Phishing” is a technique scammers use to gain access to your computer and your accounts. Often scammers embed a link into a spam email. When you click on it, they can install malware onto your computer and gain personal information. Scammers also use pop-ups that look like those from a legitimate business or bank. Always take a moment to verify that you are at the right website before clicking links. For more information, see Report Phishing. Install security software. You should install anti-virus and anti-spyware software on your computers, as well as installing a firewall. You will want these programs to update often and install any security patch that is necessary to protect your files. You will have to pay for internet security software. The prices can range from $29.99 for basic security software to several hundred dollars for more advanced systems. Get a free annual credit report. Each year, you are entitled to one free credit report from each of the three national credit reporting agencies. You can request the report in one of three ways: Call 1-877-322-8228. Visit annualcreditreport.com and request the free reports. Send a letter to Annual Credit Report Request Service, P.O. Box 105281, Atlanta, GA 30348-5281. You can download and complete the Federal Trade Commission's Annual Credit Report Request Form, available at http://www.consumer.ftc.gov/articles/pdf-0093-annual-report-request-form.pdf. Look for new accounts. Once you get your credit reports, check to see that you can confirm all credit accounts on the report. If you see an account that you didn't open, then you should contact the creditor. Monitor your existing accounts. You should look over your credit card and debit card statements to make sure you can account for each purchase listed. If you see a purchase listed that you did not make, then you should dispute it with the credit card company. For more information on how to dispute a purchase, see Dispute a Credit Card Charge. Consider signing up for a monitoring service. You can get credit monitoring from an independent company or from your credit card or banking provider. The services vary. Some banks will send daily credit checks. These checks can alert customers to suspicious activity. Other monitoring services will perform periodical checks of your credit report and put freezes on your account. Credit monitoring services are helpful for individuals pressed for time who cannot do monitoring on their own. These services cost a fee—usually at least $150 a year. You should consider how at risk you are for identity theft before signing up for one. Request a fraud alert. Fraud alerts allow creditors access to your credit history provided they verify your identity. However, whenever a request is made, the business must call you to verify whether you are the one requesting the creation of an account. Each credit reporting agency will put a fraud alert in place for free. If you have had your wallet or purse stolen, then you should get fraud alerts in place. A fraud alert can be in place for 90 days or can be extended for seven years. Active military personnel can get fraud alerts in place for one year. To place the fraud alert, contact each credit reporting agency at the following number: Equifax: 1-888-766-0008 Experian: 1-888-397-3742 TransUnion: 1-800-680-7289 Put a credit freeze on your credit report. If you are particularly worried about identity theft, then you can ask to have a credit freeze put on your credit report. A credit freeze provides more protection than a fraud alert. With the freeze, third parties cannot gain access to your report. Because most lenders want to see your credit history before opening a credit card or extending a loan, the credit freeze will prevent a thief from opening an account in your name. To request a freeze, you will need to provide each credit reporting agency with your name, address, date of birth, Social Security Number, and other personal information. You should expect to pay a fee of around $5-10. The numbers to call for each credit reporting agency are: Equifax: 1-800-349-9960 Experian: 1-888-397-3742 TransUnion: 1-888-909-8872 After requesting the freeze, each credit reporting agency will send you a confirmation letter and a personal identification number (PIN) or password. You will need the PIN or password in order to lift the freeze. Keep it in a secured location. Visit Identitytheft.gov. This website contains resources to assist you in reporting and recovering from identity theft. Even better, the resources are free. Call the companies where the fraud took place. Many companies have identity fraud departments. Speak to this department or, if there is not an identity fraud department, then speak to a manager. Explain that you did not make the purchases and that someone stole your identity. Request that any account be closed. If you have an account with the business, then change your logins, passwords, and PINs. Place a fraud alert on your credit report. If you do not already have a fraud alert or a credit freeze on your accounts, then you should request that one or the other be put in place. Call the credit reporting agencies to request. Request a credit report. Go through the credit report to see if any charges have been made or if new accounts have been opened in your name. You will want to know the full extent of the fraud so that you can respond appropriately. File a complaint with the Federal Trade Commission (FTC). You should report your theft to the FTC. You can do so by visiting the FTC Complaint Assistant and selecting “Identity Theft” under “Select a Category.” You can then choose your sub-category: Identity Theft, Attempted Identity Theft, Data Breach, or Lost Wallet or Purse. Answer the Complaint Assistant's questions. If you need to chat with a tech specialist, you can click on the icon in the upper-right corner. Someone is available Monday through Friday, 9:00 am to 8:00 pm Eastern Standard Time. Once you answer the questions, you should be given an Identity Theft Affidavit. Save this and print it off. You can also complain to the FTC by phone. Call 1-877-438-4338 to make your report. File a report with your police department. You should go to your local police department and request to make a report of identity theft. When you finish, you should get a copy of your police report. Take the following to the police department: any proof of the identity theft, such as bills, statements, IRS notices, etc. a valid photo identification issued by the government a copy of your FTC Identity Theft Affidavit proof of your address the FTC's Memo to Law Enforcement available for download at http://www.consumer.ftc.gov/sites/default/files/articles/pdf/pdf-0088-ftc-memo-law-enforcement.pdf.

Lock up your personal information. Dispose of financial documents safely. Ask why someone needs personal information. Opt out of credit card offers. Keep your laptop locked. Dispose of electronic devices safely. Clear website logins and passwords. Avoid oversharing personal details online. Send personal information encrypted. Make online purchases with a credit card. Be wary of unsolicited emails. Install security software. Get a free annual credit report. Look for new accounts. Monitor your existing accounts. Consider signing up for a monitoring service. Request a fraud alert. Put a credit freeze on your credit report. Visit Identitytheft.gov. Call the companies where the fraud took place. Place a fraud alert on your credit report. Request a credit report. File a complaint with the Federal Trade Commission (FTC). File a report with your police department.

https://www.wikihow.com/Repot-a-Ficus-Tree

How to Repot a Ficus Tree

To keep your ficus tree healthy, transplant it to a new pot or planter every few years. If possible, plan to repot your ficus in the spring, when it's strongest. Start by getting a pot that's the same size or one size large than the one you've been using. Place a 1-inch layer of small rocks into it to help with water drainage and prevent soggy soil. Then, fill the pot partway with well-draining soil, like a peat mix. Once the new pot is ready, gently pull the plant out of its old pot. Use your hands to loosen the root ball of your ficus to help it absorb more water and nutrients when you place it in the new container. Put your ficus in the pot, fill it with soil, and put it in a spot with mild temperatures and bright lighting.

Repot your ficus tree in springtime, if possible. This is your ficus tree's strongest season—in winter, spring, and fall, your ficus tree may be less adaptable. If you can wait until spring to replant your plant, leave the plant in its current pot until then. Most ficus varieties thrive best if you repot them about once a year. Indoor ficus trees are generally more adaptable to repotting, even if the season isn't ideal. Repot your plant immediately if it has become pot-bound. Pot-bound plants are more prone to developing diseases or becoming starved of nutrients. If you notice any of the following signs, repot your plant as soon as you can: Stunted foliage growth Roots growing through the drainage holes Weak or wilting foliage Remove the ficus carefully from its existing pot. Instead of tugging on the ficus, squeeze both sides of the container and turn it upside down. Tap the bottom of the pot until you loosen the plant and pull it out gently at the base. Tugging on the ficus tree can damage or remove its leaves and flowers. Have a friend stand near the upside down ficus to catch it if it falls out of the pot. Choose a pot that is the same size or larger than the root system. Inspect your plant's root system after you pull it out and transplant it a pot with the same depth. This will give your plant enough room to adapt without constricting the root system. If your plant's root system is too large, you can also cut back up to 20% of the root system. Trim along the outer areas of the plant's root system to keep the center roots intact and avoid cutting too much. Ficus plants prefer to be root-bound in their pots. Avoid choosing a pot that is significantly larger than the root system, as this can stunt the plant's growth. Put a layer of rocks in the bottom of the pot. Place a 1 in (2.5 cm) layer of small rocks into the new pot. This will aid the pot in water drainage and prevent soggy soil. You can buy rocks suitable for plant containers at most garden centers or nurseries. Fill the pot partway with well-draining soil. Your ficus needs well-draining soil, preferably peat mix, to prevent it from becoming waterlogged. Add soil until the pot is about 1/4 to 1/2 of the way full—you will fill it up completely as you transplant the ficus. You can buy well-draining soil mixes at most nurseries or garden centers. Check the packaging for "well-draining" or ask an employee for assistance. To check soil drainage, dig a 1 foot (0.30 m) hole into the dirt and fill it with water. If the soil drains completely within 5-15 minutes, it is well-draining soil. Make sure that the new pot also has a few holes in the bottom to aid drainage. Loosen the roots before replanting the ficus. Use your hands to loosen the root ball as much as you can without breaking it. This will help the ficus absorb more water and nutrients when you transplant it and adapt better to its new container. Place your ficus into the pot and fill it with soil. Position the ficus tree upright into the pot. Fill the rest of the pot with soil until you reach the soil level of the plant's original level. Don't make your soil level any higher than the original container, which can suffocate the roots. Place the pot in a spot with mild temperatures and bright lighting. Ficus trees prefer temperatures of around 60–75 °F (16–24 °C), or around room temperature. They also prefer bright, but not direct, sunlight. Whether you place your ficus tree indoors or outdoors, choose a spot with with moderate temperatures and lighting. Avoid spots with sudden temperature changes or cold drafts. Near a closed window, for example, is better than by an open door. Water the ficus tree if the soil's top feels dry. Stick your finger into the soil—if the first inch or several centimeters feel dry, water your plant until the soil is moist. Check the soil every day for dryness. How often you need to water the plant may fluctuate based on the temperature, season, and humidity. Water your ficus immediately after planting or whenever you notice the top layer of soil drying out. During spring or summertime, fill a spray bottle with water and mist the ficus's leaves daily. Fertilize your plant 1-2 times a month during the spring and summer. During warmer seasons, spray a fertilizer over your ficus tree once every 2-4 weeks. In colder seasons, cut back to fertilizing the plant once monthly. Avoid fertilizing your plant more than once a month in winter when the tree is dormant. Diluted liquid fertilizers work best with ficus plants. Clean your ficus leaves with a soft cloth. If your ficus leaves look dusty, dip a washcloth or sponge in lukewarm water. Gently wipe the surface of the leaves to keep them glossy and lustrous. Do not use dish soap or other cleaners to clean your ficus. Prune the ficus in spring and early autumn. Use pruning shears or loppers to cut back excessive growth or deadwood. Avoid pruning near the tree trunk, which can damage your plant. Prune either before or after winter, the tree's dormant season.

Repot your ficus tree in springtime, if possible. Repot your plant immediately if it has become pot-bound. Remove the ficus carefully from its existing pot. Choose a pot that is the same size or larger than the root system. Put a layer of rocks in the bottom of the pot. Fill the pot partway with well-draining soil. Loosen the roots before replanting the ficus. Place your ficus into the pot and fill it with soil. Place the pot in a spot with mild temperatures and bright lighting. Water the ficus tree if the soil's top feels dry. Fertilize your plant 1-2 times a month during the spring and summer. Clean your ficus leaves with a soft cloth. Prune the ficus in spring and early autumn.

https://www.wikihow.com/Apply-Face-Cream

How to Apply Face Cream

To apply face cream, start by cleaning your hands and face with lukewarm water and a suitable cleanser. After a gentle towel-dry, squeeze a pea-sized amount of face cream onto the back of your hand and dab the cream onto your face in small dots, avoiding areas that tend to get oily. Next, blend the cream in with your fingers, using small, upward circular motions, then consider using some of your cream on your neck. Lastly, wait for your skin to absorb the cream before putting on makeup.

Start with a clean face and hands. Wash your face with lukewarm water and a face cleaner suitable for your skin type. Splash your face with cold water and gently pat it dry with a soft towel. Consider applying some toner with a cotton ball or cotton pad. The toner will help restore your skin's pH. It will also help tighten the pores. This is especially important if you plan on wearing makeup later. If you have dry or sensitive skin, opt for an alcohol-free toner. Apply eye cream first, if you are using any. Place a tiny amount onto your ring finger, and gently dab the cream under your eyes. Avoid pulling on the skin under your eyes. The ring finger is the weakest finger, making it ideal for the delicate skin under your eyes. Squeeze out a pea-sized amount of face cream onto the back of your hand. Don't worry if you squeezed out too little. A little bit often goes a long way. You can always apply more later, if necessary. If the cream comes in a jar, then scoop out a small amount using a small spoon or scoop. This will prevent your fingers from contaminating the product inside the jar. You can find scoops at most beauty supply stores. Start applying the cream to your face. Dab the cream onto your face in small dots. Focus on trouble areas, such as the cheeks and forehead. Avoid areas that tend to get very oily, such as the creases to either side of your nostrils. If you have combination skin, focus more on the dry areas and less on the oily areas. Blend the face cream in using your fingers. Gently massage the cream into your skin using small, upward, circular motions. Never drag downward on your skin. Be sure to leave a ½ inch (1.27 centimeter) margin around your eyes. Most face creams are not suitable for the delicate, sensitive skin around your eyes. Apply more cream, if necessary. Look over your face. If there are any bare patches on your face, apply a little bit more cream. Don't slather the cream on, however; more cream is not necessarily better or more effective. Consider applying some face cream to your neck. Many people tend to forget this area. The skin on your neck is delicate, and tends to age the fastest. It needs some attention as well. Dab off any excess cream using a tissue. Look over your face carefully. If you notice any clumps or lumps of cream, gently dab those off using a tissue. This is excess cream. Wait for your skin to absorb the cream before getting dressed or putting on makeup. During this time, you can do your hair or brush your teeth. You can also start putting on your lower garments, such as underwear, socks, pants, and skirts. This way, you won't risk rubbing off your face cream and getting it on everything else. Pay attention to the season. Your skin might change as the seasons go by. For example, it might be more dry in the winter and more oily during the summer. As such, the face cream that you use in the winter might not be suitable during the summer. It might be a good idea to switch your face creams out with the seasons. If your skin is dry, especially during the winter, opt for a richer, moisturizing face cream. If your skin is oily, especially during the summer, opt for a light-weight face cream or moisturizing gel. Consider using a tinted moisturizer. This is great for those who wish to even out their skin tone but don't want to wear makeup. Choose a moisturizer that matches your skin type and skin tone. Most tinted moisturizers come in three basic skin tones: light, medium, and dark. Some companies might offer a wider range of skin tones. If you tend to have oily skin, consider getting a tinted moisturizer with a matte finish. If you tend to have dull or dry skin, consider getting a tinted moisturizer with a dewy or luminizing finish. This is also great for giving any skin type that healthy glow during the winter months. Consider getting a face cream with SPF. Sunlight provides lots of vitamin D, which is essential for skin health; however, too much sunlight can also cause wrinkles and other skin damage. Protect your skin by wearing a face cream with some SPF in it. You will not only be moisturizing your skin, but protecting it from the sun's harmful rays as well. Know that even oily skin needs face cream. If you have oily skin or acne, you might still want to use some sort of face cream or moisturizer. If your skin becomes too dry, it will produce even more oil. A face cream will keep this from happening. Here are some things you should look for: Look for face creams that say they are meant for oily skin (or acne) on the label. Opt for a light-weight, moisturizing gel instead. Consider getting a matte-finish cream. It will help reduce shine and make your skin appear less oily. Choose rich, hydrating creams if you have dry skin. Look for products that say they are intended for dry skin. If you can't find any, then look for labels that say "hydrating" or "moisturizing." Look for gentle creams if you have sensitive skin. Read the labels carefully, and avoid buying anything that has too many chemicals; many of these chemicals can be problematic for sensitive skin types. Consider instead creams that have soothing ingredients, such as aloe or calendula.

Start with a clean face and hands. Consider applying some toner with a cotton ball or cotton pad. Apply eye cream first, if you are using any. Squeeze out a pea-sized amount of face cream onto the back of your hand. Start applying the cream to your face. Blend the face cream in using your fingers. Apply more cream, if necessary. Consider applying some face cream to your neck. Dab off any excess cream using a tissue. Wait for your skin to absorb the cream before getting dressed or putting on makeup. Pay attention to the season. Consider using a tinted moisturizer. Consider getting a face cream with SPF. Know that even oily skin needs face cream. Choose rich, hydrating creams if you have dry skin. Look for gentle creams if you have sensitive skin.

https://www.wikihow.com/Calculate-Compound-Interest

How to Calculate Compound Interest

To calculate annual compound interest, multiply the original amount of your investment or loan, or principal, by the annual interest rate. Add that amount to the principal, then multiply by the interest rate again to get the second year's compounding interest. You can then continue this to see the increasing effect that compounding interest has over a number of years.

Define annual compounding. The interest rate stated on your investment prospectus or loan agreement is an annual rate. If your car loan, for example, is a 6% loan, you pay 6% interest each year. Compounding once at the end of the year is the easiest calculation for compounding interest. A debt may compound interest annually, monthly, or even daily. The more frequently your debt compounds, the faster you will accumulate interest. You can look at compound interest from the investor or the debtor's point of view. Frequent compounding means that the investor's interest earnings will increase at a faster rate. It also means that the debtor will owe more interest while the debt is outstanding. For example, a savings account may be compounded annually, while a pay-day loan can be compounded monthly or even weekly. Calculate interest compounding annually for year one. Assume that you own a $1,000, 6% savings bond issued by the US Treasury. Treasury savings bonds pay out interest each year based on their interest rate and current value. Interest paid in year 1 would be $60 ($1,000 multiplied by 6% = $60). To calculate interest for the second year, you need to add the original principal amount to all interest earned to date. In this case, the principal for year 2 would be ($1,000 + $60 = $1,060). The value of the bond is now $1,060 and the interest payment will be calculated from this value. Compute interest compounding for later years. To see the bigger impact of compound interest, compute interest for later years. As you move from year to year, the principal amount continues to grow. Multiply the year 2 principal amount by the bond's interest rate. ($1,060 X 6% = $63.60). The interest earned is higher by $3.60 ($63.60 - $60.00). That's because the principal amount increased from $1,000 to $1,060. For year 3, the principal amount is ($1,060 + $63.60 = $1,123.60). The interest earned in year 3 is $67.42. That amount is added to the principal balance for the year 4 calculation. The longer a debt is outstanding, the bigger the impact of compounding interest. Outstanding means that the debt is still owed by the debtor. Without compounding, the year 2 interest would simply be ($1,000 X 6% = $60). In fact, every year's interest earned would be $60 if you did earn compound interest. This is known as simple interest. Create an Excel document to compute compound interest. It can be handy to visualize compound interest by creating a simple model in Excel that shows the growth of your investment. Start by opening a document and labeling the top cell in columns A, B, and C "Year," "Value," and "Interest Earned," respectively. Enter the years (0-5) in cells A2 to A7. Enter your principal in cell B2. For example, imagine you are started with $1,000. Input 1000. In cell B3, type "=B2*1.06" and press enter. This means that your interest is being compounded annually at 6% (0.06). Click on the lower right corner of cell B3 and drag the formula down to cell B7. The numbers will fill in appropriately. Place a 0 in cell C2. In cell C3, type "=B3-B$2" and press enter. This should give you the difference between the values in cell B3 and B2, which represents the interest earned. Click on the lower right corner of cell C3 and drag the formula down to cell C7. The values will fill themselves in. Continue this process to replicate the process for as many years as you want to track. You can also easily change values for principal and interest rate by altering the formulas used and cell contents. Learn the compound interest formula. The compound interest formula solves for the future value of the investment after set number of years. The formula itself is as follows: F V = P ( 1 + i c ) n ∗ c {\displaystyle FV=P(1+{\frac {i}{c}})^{n*c}} The variables within the equation are defined as follows: "FV" is the future value. This is the result of the calculation. "P" is your principal. "i" represents the annual interest rate. "c" represents the compounding frequency (how many times the interest compounds each year). "n" represents the number of years being measured. Gather variables the compound interest formula. If interest compounds more often than annually, it is difficult to calculate the formula manually. You can use a compound interest formula for any calculation. To use the formula, you need to gather the following information: Identify the principal of the investment. This is the amount of your initial investment. This could be how much you deposited into the account or the original cost of the bond. For example, imagine your principal in an investment account is $5,000. Locate the interest rate for the debt. The interest rate should be an annual amount, stated as a percentage of the principal. For example, a 3.45% interest rate on the $5,000 principal value. In the calculation, the interest rate will have to be input as decimal. Convert it by dividing the interest rate by 100. In this example, this would be 3.45%/100 = 0.0345. You also need to know how often the debt compounds. Typically, interest compounds annually, monthly, or daily. For example, imagine that it compounds monthly. This means your compounding frequency ("c") would be input as 12. Determine the length of time you want to measure. This could be a goal year for growth, like 5 or 10 years, or this maturity of a bond. The maturity date of a bond is the date that the principal amount of the debt is to be repaid. For the example, we use 2 years, so input 2. Use the formula. Input your variables in the right places. Check again to make sure that you are inputting them correctly. Specifically, make sure that your interest rate is in decimal form and that you have used the right number for "c" (compounding frequency). The example investment would be input as follows: F V = $ 5000 ( 1 + 0.0345 12 ) 2 ∗ 12 {\displaystyle FV=\$5000(1+{\frac {0.0345}{12}})^{2*12}} Compute the exponent portion and the portion of the formula in parenthesis separately. This is a math concept called order of operations. You can learn more about the concept using this link: Apply the Order of Operations. Finish the math computations in the formula. Simplify the problem by solving for the parts of the equation in parenthesis first, beginning with the fraction. Divide the fraction within parentheses first. The result should be: F V = $ 5000 ( 1 + 0.00288 ) 2 ∗ 12 {\displaystyle FV=\$5000(1+0.00288)^{2*12}} Add the numbers within parentheses. The result should be: F V = $ 5000 ( 1.00288 ) 2 ∗ 12 {\displaystyle FV=\$5000(1.00288)^{2*12}} Solve the multiplication within the exponent (the last part above the closing parenthesis). The result should look like this: F V = $ 5000 ( 1.00288 ) 24 {\displaystyle FV=\$5000(1.00288)^{24}} Raise the number within the parentheses to the power of the exponent. This can be done on a calculator by entering the value in parentheses (1.00288 in the example) first, pressing the x y {\displaystyle x^{y}} button, then entering the exponent (24 in this case) and pressing enter. The result in the example is F V = $ 5000 ( 1.0715 ) {\displaystyle FV=\$5000(1.0715)} Finally, multiply the principal by the number in parentheses. The result in the example is $5,000*1.0715, or $5,357.50. This is the value of the account at the end of the 2 years. Subtract the principal from your answer. This will give you the amount of interest earned. Subtract the principal of $5,000 from the future value of $5357.50 to get $5,357.50-$5,000, or $357.50 You will earn $357.50 in interest over the 2 years. Learn the formula. Compounding interest accounts can increase even faster if you make regular contributions to them, such as adding a monthly amount to a savings account. The formula is longer than that used to calculate compound interest without regular payments, but follows the same principles. The formula is as follows: F V = P ( 1 + i c ) n ∗ c + R ( ( 1 + i c ) n ∗ c − 1 ) i c {\displaystyle FV=P(1+{\frac {i}{c}})^{n*c}+{\frac {R((1+{\frac {i}{c}})^{n*c}-1)}{\frac {i}{c}}}} The variables within the equation are also the same as the previous equation, with one addition: "P" is the principal. "i" is the annual interest rate. "c" is the compounding frequency and represents how many times the interest is compounded each year. "n" is the number of years. "R" is the amount of the monthly contribution. Compile the necessary variables. To compute the future value of this type of account, you will need the principal (or present value) of the account, the annual interest rate, the compounding frequency, the number of years being measured, and the amount of your monthly contribution. This information should be in your investment agreement. Be sure to convert the annual interest rate into a decimal. Do this by dividing the rate by 100. For example, using the above 3.45% interest rate, we would divide 3.45 by 100 to get 0.0345. Some accounts compound multiple times per year. For example, your account may have monthly compounding instead of annual. For compounding frequency, simply use the number of times per year that the interest compounds. This means annually is 1, quarterly is 4, monthly is 12, and daily is 365 (don't worry about leap years). Input your variables. Continuing with the example from above, imagine that you decide to also contribute $100 per month to your account. This account, with a principal value of $5,000, compounds monthly and earns 3.45% annual interest. We will measure the growth of the account over two years. The completed formula using this information is as follows: F V = $ 5 , 000 ( 1 + 0.0345 12 ) 2 ∗ 12 + $ 100 ( ( 1 + 0.0345 12 ) 2 ∗ 12 − 1 ) 0.0345 12 {\displaystyle FV=\$5,000(1+{\frac {0.0345}{12}})^{2*12}+{\frac {\$100((1+{\frac {0.0345}{12}})^{2*12}-1)}{\frac {0.0345}{12}}}} Solve the equation. Again, remember to use the proper order of operations to do so. This means that you start by calculating the values inside of parentheses. Solve for the fractions with parentheses first. This means dividing "i" by "c" in three places, all for the same result of 0.00288. The equation now looks like this: F V = $ 5 , 000 ( 1 + 0.00288 ) 2 ∗ 12 + $ 100 ( ( 1 + 0.00288 ) 2 ∗ 12 − 1 ) 0.00288 {\displaystyle FV=\$5,000(1+0.00288)^{2*12}+{\frac {\$100((1+0.00288)^{2*12}-1)}{0.00288}}} Solve the addition within the parentheses. This means adding the 1 to the result from the last part. This gives: F V = $ 5 , 000 ( 1.00288 ) 2 ∗ 12 + $ 100 ( ( 1.00288 ) 2 ∗ 12 − 1 ) 0.00288 {\displaystyle FV=\$5,000(1.00288)^{2*12}+{\frac {\$100((1.00288)^{2*12}-1)}{0.00288}}} Solve the multiplication within the exponents. This means multiplying the 2 numbers that are smaller and above the closing parentheses. In the example, this is 2*12 for a result of 24. This gives: F V = $ 5 , 000 ( 1.00288 ) 24 + $ 100 ( ( 1.00288 ) 24 − 1 ) 0.00288 {\displaystyle FV=\$5,000(1.00288)^{24}+{\frac {\$100((1.00288)^{24}-1)}{0.00288}}} Solve the exponents. This means raising the amount within parentheses to the result of the last step. On a calculator, this is done by entering the value in parentheses (1.00288 in the example), pressing the x y {\displaystyle x^{y}} key, and then entering the exponent value (which is 24 here). This gives: F V = $ 5 , 000 ( 1.0715 ) + $ 100 ( 1.0715 − 1 ) 0.00288 {\displaystyle FV=\$5,000(1.0715)+{\frac {\$100(1.0715-1)}{0.00288}}} Subtract. Subtract the 1 from the result of the last step in the right part of the equation (here 1.0715 minus 1). This gives: F V = $ 5 , 000 ( 1.0715 ) + $ 100 ( 0.0715 ) 0.00288 {\displaystyle FV=\$5,000(1.0715)+{\frac {\$100(0.0715)}{0.00288}}} Multiply. This means multiplying the principal by the number is the first set of parentheses and the monthly contribution by the same number in parentheses. This gives: F V = $ 5 , 357.50 + $ 7.15 0.00288 {\displaystyle FV=\$5,357.50+{\frac {\$7.15}{0.00288}}} Divide the fraction. This gives F V = $ 5 , 357.50 + $ 2 , 482.64 {\displaystyle FV=\$5,357.50+\$2,482.64} Add. Finally, add the 2 numbers to get the future value of the account. This gives $5,357.50 + $2,482.64, or $7,840.14. This is the value of the account after the 2 years. Subtract the principal and payments. To find the interest earned, you have to subtract the amount of money you put into the account. This means adding the principal, $5,000, to the total value of contributions made, which is 24 contributions (2 years* 12 months/year) times the $100 you put in each month for a total of $2,400. The total is $5,000 plus $2,400, or $7,400. Subtracting $7,400 from the future value of $7,840.14, you get the amount of interest earned, which is $440.14. Extend your calculation. To really see the benefit of compound interest, imagine that you continue adding money monthly to the same account for 20 years instead of 2. In this case, your future value would be about $45,000, even though you will have only contributed $29,000, meaning that you will have earned $16,000 in interest.

Define annual compounding. Calculate interest compounding annually for year one. Compute interest compounding for later years. Create an Excel document to compute compound interest. Learn the compound interest formula. Gather variables the compound interest formula. Use the formula. Finish the math computations in the formula. Subtract the principal from your answer. Learn the formula. Compile the necessary variables. Input your variables. Solve the equation. Subtract the principal and payments. Extend your calculation.

https://www.wikihow.com/Make-Tassels

How to Make Tassels

To make standard length tassels with yarn, cut a 4-inch piece of rectangular cardboard. Next, tape a 5-inch piece of string across the top of the cardboard, wrap it around 24 times, and tie the ends in a tight knot when you reach the bottom. Then, cut the wrapped string along the bottom and take it off the cardboard. Finally, tie a 10-inch piece of string around the tassel 6-8 times, ½ inch from the top. Tie the ends of the string into a tight double-knot and trim the bottom to make the tassel even.

Choose some yarn or embroidery floss. You can make tassels out of just about anything, but this method works best with stringy materials, such as yarn or embroidery floss. You can also use other types of string, such as twine, cording, or very thin rope. Cut a rectangular piece of cardboard. The longer your cardboard is, the longer your tassel will be. For a standard tassel, start with a 4 inch (10.16 centimeters) piece of cardboard. You can always trim the tassel shorter when you are done if it is too long for you. Cut a piece of string, and tape it across the top of the cardboard. This will make the string your tassel hangs from. You can use the same color as the rest of your tassel, or a contrasting color. The string should be at least 5 inches (12.7 centimeters) long. Remember, you can always cut it shorter at the end, if you need to. Consider braiding three strings together first, and then taping them to the cardboard. This will not only make the handing string stronger, but also prettier. Start wrapping your string around the cardboard, lengthwise. Make sure you are wrapping across/over the string you taped to the top of your cardboard. The more you wrap, the fuller your tassel will be. Plan on wrapping it at least 24 times. Cut the string when you reach the bottom of the cardboard on the final wrap. Don't cut it any higher, of your tassel will be uneven. Take the tape off, and tie the ends of the string into a tight knot. This will help hold your tassel together. Cut the wrapped string along the bottom and take it off the cardboard. Your tassel is almost ready. Don't worry if a few strings fall out. Cut a 10 inch (25.4 centimeters) piece of string. You will be wrapping this string around the top part of your tassel to hold it together. You can match the color to your tassel, or use a contrasting color. Tie the string around the tassel, ½ inch (1.27 centimeters) down from the top. Make the knot as tight as you can without breaking the string. Wrap the string around the tassel 6 to 8 times. Try to stay as close to the knot as possible. Tie the ends of the string into a tight, double-knot. If you are worried about the knot coming loose, you can secure it with a drop of super glue. Trim the bottom of your tassel. Your tassel may not be even along the bottom. If this happens to you, take a sharp part of scissors, and trim the tassel across the bottom until it is even. Finished. Cut a piece of tissue paper into a 24 by 14 inch (60.96 by 35.56 centimeters) rectangle. Position the rectangle so that the narrower end is facing you. Fold in half so that the narrower end of the rectangle has the fold. Make sure that the folded edge is at the top of the rectangle, facing away from you. Draw a horizontal line 1½ inches (3.81 centimeters) down from the fold. Use a pencil to draw the line, and a ruler to make the line as straight as possible. This is your guideline. You will be cutting up towards this line, but you won't be cutting past it. Draw lightly with the pencil so that you won't see the marks when you are done. Draw a series of vertical lines, all the way up to your guideline. Space them ½ inch (1.27 centimeters) apart. Again, use a pencil to draw the lines, and a ruler to make them straight. These will be your cutting lines. Cut along the cutting lines up towards the horizontal guideline. Do not cut past the guideline. Also, make sure that you are cutting through both layers of tissue paper at the same time. Unfold the rectangle. The rectangle will now have a fringe on both of the narrow ends, like a giant set of whiskers. Start rolling the rectangle, from left to right. Straighten the strands as you roll. Twist the rolled up tissue paper tightly around the middle. Leave the "whiskers" loose. The only part you should be twisting is the solid, uncut part. Fold the rolled up tissue paper in half. Keep the top part of the loop (the twisted part) at the top. Wrap some tape around the base of the loop to hold the tassel together. Wrap the tape around the twisted part, about 1½ inches (3.81 centimeters) down from the top. Do not get any tape on the tassels. You can use clear tape, or patterned/washi tape. String the tassel onto a long piece of string. If you make enough tassels, you can make a garland to hand across your doorway. Typical tassel garlands are between 3 and 4 feet (0.91 and 1.22 meters) long. Cut a 10 by 3½ inch (25.4 by 8.89 centimeters) rectangle of leather or suede. This will make the body of your tassel. Make sure that the material you are using is thin and soft, of your tassel will be too stiff. Cut a 3 by ¼ inch (7.62 by 0.64 centimeters) strip of leather or suede. This will make the loop so that you can hang your tassel later on. You can use the same color as your tassel, or a contrasting color. Make sure that the rectangle is oriented horizontally, with the long edge facing you. Fold the small strip in half to make a loop, and secure the ends with glue. If you'd like to make a keychain, place a key ring inside the loop before you add the glue. Hold the ends together with a binger clip or a clothespin until the glue dries. Once the glue dries, you can remove the clip. If you don't have any clips, then place a heavy object, such as a book or jar, down on top of the folded loop. Draw a horizontal line across the rectangle, ¾ inch (1.91 centimeters) from the top/long edge. This will be your guideline. You will be cutting the fringe up to this line. Make sure that you are drawing the line on the back of the leather/suede. This way, you won't see it when you are done. If your leather/suede is very dark, try a light-colored pen or a white colored pencil. Use a ruler to make your line as straight as possible. Draw vertical lines, spaced ¼ inch (0.64 centimeters) apart. Make sure that they are going from the bottom of the rectangle up to the horizontal line. These will be the cutting lines for your fringe. The vertical lines should not go past the horizontal line. Remember to use a ruler so that the lines will be as even as possible. Cut the vertical lines using a sharp pair of scissors or a craft blade. Do not cut past the horizontal line, or your tassel will be uneven. Glue the small loop to the left side of your fringe. The edge of the loop should be aligned with the narrow end of the rectangle. The bottom of the loop should be touching the horizontal guideline. Start rolling the fringe around the loop, from left to right. Apply some glue every inch or so to help the tassel hold together. Also, try to roll it as tightly as possible. This will keep your tassel from being too bulky. Secure the end of the rectangle with glue. Once you reach the end of the rectangle, draw a line of glue along the side, going from the horizontal guideline all the way up to the top. Do not get any glue on the fringe. Press the glued edge down firmly onto the tassel. Wrap a rubber band around the tassel to hold it together until it dries. You don't need to wrap anything around the fringe part, because there is no glue there. Once the glue dries, you can remove the rubber band. Consider wrapping a piece of ribbon or colored thread around the top to hide the seam. Once you have pulled the rubber band off, your tassel is ready to go. If you want, however, you can wrap a piece of ribbon around the top part of the tassel to hide the side seam. Use your tassel. You can attach it to a key ring, or sew it onto a purse, handbag, or pair of boots.

Choose some yarn or embroidery floss. Cut a rectangular piece of cardboard. Cut a piece of string, and tape it across the top of the cardboard. Start wrapping your string around the cardboard, lengthwise. Cut the string when you reach the bottom of the cardboard on the final wrap. Take the tape off, and tie the ends of the string into a tight knot. Cut the wrapped string along the bottom and take it off the cardboard. Cut a 10 inch (25.4 centimeters) piece of string. Tie the string around the tassel, ½ inch (1.27 centimeters) down from the top. Wrap the string around the tassel 6 to 8 times. Tie the ends of the string into a tight, double-knot. Trim the bottom of your tassel. Finished. Cut a piece of tissue paper into a 24 by 14 inch (60.96 by 35.56 centimeters) rectangle. Fold in half so that the narrower end of the rectangle has the fold. Draw a horizontal line 1½ inches (3.81 centimeters) down from the fold. Draw a series of vertical lines, all the way up to your guideline. Cut along the cutting lines up towards the horizontal guideline. Unfold the rectangle. Start rolling the rectangle, from left to right. Twist the rolled up tissue paper tightly around the middle. Fold the rolled up tissue paper in half. Wrap some tape around the base of the loop to hold the tassel together. String the tassel onto a long piece of string. Cut a 10 by 3½ inch (25.4 by 8.89 centimeters) rectangle of leather or suede. Cut a 3 by ¼ inch (7.62 by 0.64 centimeters) strip of leather or suede. Fold the small strip in half to make a loop, and secure the ends with glue. Hold the ends together with a binger clip or a clothespin until the glue dries. Draw a horizontal line across the rectangle, ¾ inch (1.91 centimeters) from the top/long edge. Draw vertical lines, spaced ¼ inch (0.64 centimeters) apart. Cut the vertical lines using a sharp pair of scissors or a craft blade. Glue the small loop to the left side of your fringe. Start rolling the fringe around the loop, from left to right. Secure the end of the rectangle with glue. Wrap a rubber band around the tassel to hold it together until it dries. Consider wrapping a piece of ribbon or colored thread around the top to hide the seam. Use your tassel.

https://www.wikihow.health/Get-Birth-Control

How to Get Birth Control

To get free birth control, go to a health clinic, university dorm, or health center to get condoms, which don't require a prescription and are highly effective at preventing pregnancy and sexually transmitted diseases. You can also buy contraceptive sponges, which are worn by women, at most pharmacies without a prescription. If you live on a college campus, visit the health center to talk to a doctor or nurse about birth control pills or other forms of birth control that may be available through your student health insurance. Otherwise, you can discuss birth control options with your doctor, who can write you a prescription.

Start with condoms. Condoms can be obtained for free at health clinics, in university dorms, and various kinds of health centers. Best of all, you do not need a prescription from a doctor. Condoms prevent pregnancy 98% of the time (when used correctly). Condoms are also effective at preventing transmission of HIV and many other sexually transmitted infections (STIs). Websites like http://www.condomfinder.org/find.php can help you find locations near you, that distribute free condoms (in the US only). Contact your health department. Depending on where you live, your local health department may have a clinic that offers free or sliding scale services. Some clinics are able to offer birth control at a reduced price, while other clinics can help you apply for programs that provide free health care (including birth control). Some states also offer free forms of permanent sterilization (vasectomy or tubal ligation) for low-income citizens. Keep in mind that these are permanent and non-reversible, so this should only be considered if your family is complete and you are certain you don't want more children. Visit your health center on campus. Health centers on college campuses often offer free condoms for students. They may even offer free birth control pills (or other forms of contraception) for students. If you are a college student, speak to a doctor or nurse at your student health clinic to discuss which forms of birth control are available through student health insurance, or for free from the health center. Apply for The Family Planning Benefit Plan. Thanks to the Affordable Care Act (ACA), many states are able to provide free birth control to qualifying women and men. If you are uninsured, have a limited income, or qualify for Medicaid, this is a great option for you. Each state is different in terms of what services the plan offers. In many states, this option provides access to a variety of birth control methods, such as an intrauterine device (IUD), a diaphragm, or permanent options like a tubal or vasectomy. Over-the-counter methods like spermicides and the sponge are covered less often. Speak to someone at your local health department, or visit the ACA website to apply: https://www.healthcare.gov/ Try to get free samples. Pharmaceutical companies sometimes provide doctors and healthcare providers with free samples. If you explain your financial issues to your doctor, they may be able to offer you some free samples to try. You can talk to your doctor in the office or at the clinic. If you have a health center at your school, university, or college, talk to someone there. You will only be able to get a limited amount of free samples. Use this method in the short term while you pursue other ways to get birth control. Buy condoms. Male condoms are worn on the penis during sex, or female condoms are worn inside the vagina. Condoms are the easiest form of birth control to obtain, and they are the only one that also protects against sexually transmitted diseases. Condoms are considered a "barrier method" of contraception, meaning they stop sperm. Condoms can be purchased at pharmacies, gas stations, and other retailers. Condoms can be purchased for around $1 each (sold in packages of varying sizes). Check with local family planning clinics and community health centers about obtaining free condoms. Condoms can be used in conjunction with any other form of birth control for additional protection. You may also try “female condoms” which are worn inside the vagina. Purchase a contraceptive sponge. Also considered a barrier method, the sponge is used by women who want to prevent pregnancy without prescriptions or hormones. Contraceptive sponges can be purchased at most pharmacies. They cost around $15 for a package of 3. Get spermicide. Spermicide is a gel or foam that stops sperm from moving. Often it comes in the form of “spermicidal lubricant.” Spermicide is commonly used with other forms of birth control, such as condoms, although some people choose to use it on its own. Spermicide can be purchased at most pharmacies. It costs about $8 per package. Make an appointment to see a doctor. In order to obtain prescription birth control, you will need to see a doctor. If you do not already have a gynecologist (or a family doctor who can perform this service), search for a Planned Parenthood or women's health clinic in your area, and make an appointment. In some states (such as Utah and Mississippi), you must be 18 to obtain prescription birth control without parental consent. In most other states, if you are under the age of 18 and you understand the risks and benefits of birth control, you do not need your parents' permission. To check the laws in your state, check out this interactive map. Obtain health insurance. Health insurance is not required to obtain prescription birth control, but it can significantly lessen the cost. If you already have health insurance, call your company to determine what they will pay toward your birth control, as well as which methods are covered. If you do not have health insurance, you may consider purchasing private health insurance, obtaining health insurance through the ACA, or applying for public insurance (Medicaid). Ask your doctor for birth control pills. Birth control pills are a medication that is taken orally at the same time every day in order to prevent pregnancy. The pill releases hormones (usually estrogen and progestin) that stop ovulation from occurring, which means there is no egg released to be fertilized by sperm. There are many different pills on the market. Your doctor can help you decide which one is best for your, based on a variety of health factors. To maximize the benefit of birth control pills and keep your hormone levels stable, it is important that you take it at the same time every day. Set a reminder on your phone or make it part of your daily routine. The pill can have some minor effects, including breast tenderness, spotting (bleeding between periods), and nausea. The pill can also increase your risk of blood clots, heart attack, stroke, high blood pressure, and some other serious conditions, though they rarely occur. It is important that you do not smoke while taking the pill, as this increases your risk for serious side effects. Some health clinics will be able to fill your prescription for you. Otherwise, you can fill it at your local pharmacy. Your doctor should provide enough refills to get you through a few months or a full year. Without insurance, birth control pills can cost up to $250 per month. Ask your doctor for the Depo-Provera shot. Depo-Provera, also called “the shot,” is a hormonal birth control shot administered in the arm every three months. The appeal of this method is that you will not have to remember to take birth control every day, or insert a barrier every time you have sex. The shot is a progesterone birth control, which can have some side effects. You may experience irregular bleeding for the first six to 12 months. Your period may become heavier, or it may become lighter and stop completely. You may also experience less common side effects, including weight gain, depression, change in sex drive, nausea, or headache. Without insurance, the shot can cost up to $100 per injection. Try the patch. “The patch,” also called Ortho Evra, is a hormonal birth control patch that you affix to your skin. It uses the same hormones found in the pill — estrogen and progestin to prevent ovulation and thicken your cervical mucus, which can prevent sperm from swimming to the eggs. You use a total of three patches per month (one per week, and the fourth week you do not wear one). The patch is an effective form of birth control that doesn't involve taking a daily pill. In the first two to three months, you may experience side effects such as nausea, breast tenderness, and spotting. The patch, like the pill, can also increase your risk of blood clots, stroke, and heart attack. It is important that you do not smoke while using the patch. Some evidence indicates that the patch may not be as effective in women weighing over 200 lbs, so overweight women should consult their doctor about this option. Some health clinics will be able to fill your prescription for you. Otherwise, you can fill it at your local pharmacy. Without insurance, the patch can cost up to $80 per month. Try a vaginal ring. A vaginal ring, or “NuvaRing,” is a small, flexible, plastic ring (containing hormones) that you insert inside your vagina, like a tampon. Like the patch, you use three rings for a month (one ring each week, and the fourth week you do not use one). The ring releases the hormones estrogen and progestin, like the patch and the pill, and also prevents ovulation. This an effective method of birth control that you do not need to act on daily. The ring has similar side effects as the pill and patch, such as spotting, breast tenderness, and nausea. It may also cause increased vaginal discharge, vaginal irritation, or infection and may affect your sex drive. Serious, though rare, side effects include heat attack, stroke, blood clots, high blood pressure, jaundice, and more. Again, do not smoke while using the ring. Some health clinics will be able to fill your prescription for you. Otherwise, you can fill it at your local pharmacy. Without insurance, NuvaRing can cost up to $80 per month. Explore an IUD. An IUD, or inter-uterine device, is a small T-shaped device inserted into the uterus. There are four types of IUDs on the market, and these are divided into two types: copper IUDs (ParaGard) and hormonal IUDs (Liletta, Mirena, and Skyla). The ParaGard uses copper (which sperm hate) to prevent pregnancy and can be used for up to 10 years. Hormonal IUDs use hormones to prevent pregnancy and can be used from three to five years, depending on the brand. Discuss with your doctor which type of IUD you should get. You may experience pain when the IUD is inserted and for a few days after, as well as cramping. In the first three to six months you may also experience spotting, irregular periods, or heavier periods and worse cramps. Rarely, the IUD may come out (fully or partially), you may get an infection, or, in some very rare cases, the IUD may push through the wall of the uterus and need to be removed surgically. Without insurance IUDs may cost up to $1,000. Consider an implant. Your doctor can place birth control under your skin in the form of a hormonal implant (a matchstick-sized rod placed under your skin). The most popular brands are Implanon and Nexplanon. A common side effect of this is irregular bleeding, which is also the most common reason it is removed early. Without insurance, this implant can cost up to $800. This implant lasts up to four years. Get fitted for a diaphragm or cervical cap. Diaphragms and cervical caps are both barrier methods that block sperm from entering your cervix. These come in different sizes, so you must be fitted by a doctor. Both diaphragms and cervical caps are used in conjunction with spermicide. The cervical cap cannot be used during your period and it may be moved out of place by certain sexual positions, some penis sizes, or heavy thrusting. Without insurance, a diaphragm or cervical cap can cost around $75, and can be used for up to two years. Purchase emergency contraception at your local drugstore. “Plan B” is the most common form of over-the-counter emergency contraception. Sometimes called “the morning after pill,” Plan B is a one-pill method of emergency contraception that can be taken within 120 hours of unprotected sex. Other forms of emergency contraception include Next Choice, Next Choice One Dose, My Way, Levonorgestrel, and ella. Plan B costs around $40 per pill. Next Choice, Next Choice One Dose, My Way, Levonorgestrel all cost around $30-35 per pill. ella (which requires a prescription) costs around $50 per pill. The availability of these products, as well as the age required for purchase, will vary by state. Once again, refer to this interactive map for more info. Visit a health center or a clinic. Depending on your age and the state you live in, you may need a prescription to obtain emergency contraception. Visit your local women's health center to obtain a prescription. In many states, Plan B is available for people of any age without a prescription. If you are under 16, however, many states require a prescription for Next Choice, Next Choice One Dose, My Way, and Levonorgestrel. Ella emergency contraception always requires a prescription. Some health care clinics (such as Planned Parenthood) will have emergency contraception available for purchase without a prescription. Do not wait. Emergency contraception is most effective the sooner it is taken. When taken within 24 hours from the time of unprotected sex, Plan B is 95% effective. When taken within 72 hours, Plan B is 89% effective. You can take it up to five days (120 hours) after sex, but it loses effectiveness each day. ella (prescription emergency contraception) can also be taken up to five days after unprotected sex, and it works just as well on day five as it does on day 1.

Start with condoms. Contact your health department. Visit your health center on campus. Apply for The Family Planning Benefit Plan. Try to get free samples. Buy condoms. Purchase a contraceptive sponge. Get spermicide. Make an appointment to see a doctor. Obtain health insurance. Ask your doctor for birth control pills. Ask your doctor for the Depo-Provera shot. Try the patch. Try a vaginal ring. Explore an IUD. Consider an implant. Get fitted for a diaphragm or cervical cap. Purchase emergency contraception at your local drugstore. Visit a health center or a clinic. Do not wait.

https://www.wikihow.com/Create-a-Tickler-File

How to Create a Tickler File

To set up a tickler file in Google Calendars, begin by creating a new calendar. Then, for each item on your daily tickler, create a new all-day event on that day. In the event details section, include any relevant information, such as locations or email addresses you may need to reference. You can also receive daily agenda alerts by selecting the “Daily agenda” box in the “Reminders and notifications.”

Gather your materials. You will need a file cabinet or hanger, as well as 43 files. This will allow you to create a file for each month, along with 31 files for each day in the month. There are a variety of ways you can create tickler files, but this is generally the most accepted and easiest to keep track of. Label your folders. You will need to label 12 of the folders with each of the months. Then label the remaining folders numerically, 1 through 31. Organize the folders. Place the folders into the year's current month, starting with today's date. For example, if the date is June 15th, place folders 15-31 in the June folder, and 1-14 in the July folder. Note: June only has 30 days, but keep the "31" folder at the end of the month so that you can easily move it to the next without getting things out of order. Fill your folders. Now that the folders are organized, it's time to start filling them. Place anything you need to remember in the appropriate folder. You can put in sticky notes with reminders, bills, letters, or anything else that needs your attention that day. Place all of your future information in the appropriate monthly folders. When you reach that moth, you can then sort the items into the appropriate daily folders. If your to-do item is going to take several days, be sure to file it on the day it starts and not the day it's due! Place your folder nearby. Your tickler file will only be useful if it is easily accessible. It should be within arm's reach of your primary work area. This will allow you to access the file without having to get up, which would be detrimental to its continued use. Use your folder. At the start of each day, remove the items from the day's folder and place them on your desk to take care of that day. As you finish each item, file it away in permanent storage or discard it. Move the daily folder to the end of the list in the next month of the tickler file. Open the Google Calendars web app. You can use Google Calendars in conjunction with Gmail to create a digital tickler file that will remind you daily to check it. In order to do so, you will need a free Google account. Create a new calendar. If you want to make it a little easier to keep your tickler items and your regular calendar separate, creating a new calendar will let you add items that you can easily toggle on and off. It also allows you to set different reminder settings. Click the boxed arrow icon next to "My calendars" in the left menu. Select "Create new calendar" Title the calendar something like "Tickler". You can give it a quick description if you'd like. Click the Create Calendar button when finished. Disable your main calendar when creating filling out your tickler events. This will make it easy to ensure that the event ends up on the correct calendar. You can toggle calendars by clicking the colored box next to the calendar's name in the left menu. Create all-day events. For each item on your daily tickler, create a new all-day event on that day. To do so, switch to Weekly view and look for the thin bar at the top of the calendar underneath the dates. Click the blank bar to open the New Event pop-up. Click the "Edit Event" link to open up the detailed event editor. Enter in all the details of the tickler item. Enter in a title, any pertinent locations, a detailed description including any email addresses or websites that you may need. You can even copy and paste excerpts from documents you need. Add a color code if you want to add an extra layer of visual organization. Remove the Reminder if there is one, You will be setting up a different reminder system. As with a physical tickler file, ensure that you put the item in on the day that you need to start it. Receive a daily agenda. Once you have all of your tasks entered into your calendar, you can set Google Calendars to send you a daily reminder email summarizing everything for that day. To do so, click the Gear icon in the upper-right corner and select Settings. Click the Calendars tab and then click the "Reminders and notifications" link for your tickler calendar. Check the "Daily agenda" box. This will send a list of all your tickler items for the day to your Gmail account at 5 AM every morning. You can then review this list as you start your day. Continue filling out your days. As you gather more tickler items, make sure to file them on the appropriate days. Try to set aside a day or two a month to ensure that everything has been entered properly. If you find yourself repeating certain items a lot, you can schedule them to repeat automatically so you don't need to keep adding them. Create twelve notebooks. Evernote is a free organizer service that allows you to create notes and sort them into notebooks. You can use Evernote's virtual filing system to create a tickler file very similarly to a paper one. To get started, create twelve notebooks and label them for each month, preceded by the month number. Put a "0" before each single digit month so that they sort correctly. For example, "01 January, 02 February, 03 March... 09 September, 10 October, etc." To create new notebooks, click the boxed arrow icon next to the Notebooks header in the left menu and click "New Notebook...". Stack your notebooks. After you've created your notebooks, start stacking them. Drag the "02 February" notebook on top of the "01 January" notebook. You will be prompted to name the stack, so name it ".Tickler". The "." ensures that the Tickler collection of notebooks stays at the top of the Notebooks list. Create notes for each day of the month. Click the notebook for the current month and then click the "+ New Note" button. Name the first note "01" for the first day of the month. Repeat this for each day in the month until you have a note for every day. When you are finished creating each note, click the "View Options" menu at the bottom of the window and select "Title (ascending)". This will sort the list of notes so that they stay in the correct order. Fill your notes. Now that the structure is in place, you can start filling in your notes with the information you need. Like a physical tickler file, make sure that you put items in the day you need to start a task, not the date it is due. Add tags to help you search and sort your tickler file information. Add reminders. Use the alarm clock icon at the top of the note to set an email reminder. Once you work your tickler file into your morning routine, you won't need reminders anymore.

Gather your materials. Label your folders. Organize the folders. Fill your folders. Place your folder nearby. Use your folder. Open the Google Calendars web app. Create a new calendar. Create all-day events. Receive a daily agenda. Continue filling out your days. Create twelve notebooks. Stack your notebooks. Create notes for each day of the month. Fill your notes. Add reminders.

https://www.wikihow.com/Cook-Samp

How to Cook Samp

To cook samp, start by soaking some samp and dried sugar beans in a large pot of water overnight. Then, drain the water, and transfer the samp and beans to a new pot with fresh water. Next, bring the water to a boil before reducing the temperature to a simmer for 1 hour. While that's simmering, grind up some toasted fennel seeds, cumin seeds, coriander seeds, and cardamom pods, and fry onions, garlic, peppers, mushrooms, and chili for several minutes. Finally, add the ground spices and some coconut milk to the pan, and let everything simmer for 5 minutes before mixing it with the samp and beans.

Soak the samp and beans in water for 8 hours. Pour 1 cup (170 grams) of samp and 1 cup (170 grams) of dried sugar beans into a large pot. Cover the samp and beans with water and let them soak overnight at room temperature. You can usually buy samp at international markets or online. If you can't find it, use crushed white hominy as a substitute. Soaking the samp and dried beans overnight reduces the overall cooking time. Drain the water from the samp and beans. Place a colander into your sink, then dump the samp, beans, and water into it. Let the water drain out of the bottom of the colander. Pour the samp and beans into a pot and cover them with water. Transfer the drained samp and beans to a large stockpot. Add fresh water to the pot so that the samp and beans are completely covered. Bring the mixture to a boil over high heat. Place the stockpot on your stovetop and turn the burner to high heat. Let the mixture heat up until it reaches a rolling boil. Simmer the samp and beans mixture for 60-90 minutes. Once the mixture comes to a boil, turn the heat down to medium-low. Let the samp, beans, and water simmer together for at least an hour. You'll know it's done once the water is completely absorbed and the samp and beans have softened. You want to the samp and beans to be soft but not mushy, so keep an eye on the stockpot once it reaches the 1-hour mark. You shouldn't need to cook the mixture longer than 90 minutes. Toast the seeds and cardamom pods in a dry frying pan. Place a frying pan over medium-high heat and pour 1 teaspoon (5 grams) of fennel seeds, 1 teaspoon (5 grams) of cumin seeds, ½ teaspoon (2.5 grams) of coriander seeds, and 4 whole cardamom pods into it. Let them cook for several minutes until they brown slightly and become fragrant. Stir the seed and pod mixture frequently to prevent scorching. Prepare the toasted spices while the samp and beans are simmering. Grind the toasted seeds and cardamom. Remove the toasted seeds and pods from the heat. Pour them into a pepper mill or use a mortar and pestle to pound them together into a finely ground mixture. Fry the onion, garlic, peppers, mushrooms, and chilli over medium heat. Heat 1 tablespoon (15 ml) of vegetable oil in a skillet until it begins to shimmer. Add 1 chopped onion, 4 garlic cloves, 3 chopped bell peppers, 1.5 cups (200 grams) of chopped mushrooms, and 1 chopped red chili to the hot oil and fry them for several minutes. Keep frying the mixture until the onion is translucent. Add the ground spices and coconut milk and simmer for 5 minutes. Transfer the freshly ground spices to the frying pan, then add 1.5 cups (400 ml) of canned coconut milk to the mixture. Stir lightly and let the mixture simmer over medium heat. Combine the samp and beans with the veggie mixture and serve it. Remove the vegetable mixture from the heat and dump it into the cooked pot of samp and beans. Stir the mixture thoroughly until the ingredients are fully incorporated. Then, sprinkle the dish with fresh chopped parsley, ladle it into bowls, and serve it immediately. Refrigerate any leftovers in an airtight container and consume them within 3-4 days. Soak the samp for 8 hours in a large pot of water. Pour 1 cup (170 grams) of samp into a large stockpot. Cover the samp completely with water and let it soak overnight. Then, use a colander to drain the water away and quickly rinse the samp with cool water. Samp is pounded maize kernels. If you can't find that, use crushed white hominy instead. Since unsoaked samp takes a long time to cook, it's important to soak it overnight to reduce the cooking time. Combine the samp with 2 cups (475 ml) of water and bring it to a boil. Pour the drained samp into a large stockpot. Add 2 cups (475 ml) of salted water and bring the mixture to a boil over high heat. Keep boiling the samp until it gets tender. Use about 1/2 teaspoon (2.5 grams) of salt for the water. The samp should get tender in about 30 minutes. Add peanut butter and water and simmer for 5 minutes. Stir 1-2 tablespoons (15-30 grams) of creamy peanut butter into the mixture along with 1 tablespoon (15 ml) of water. Cover the pot with a tight-fitting lid and turn the heat down to low. Let the mixture simmer for several minutes. Remove the pot from the heat and let it sit for 10 minutes. Stir the mixture one more time, then remove the stockpot from the heat. Replace the lid and keep the samp covered for at least 10 minutes. Serve the samp and peanut butter. Ladle the mixture into serving bowls. You can then serve the samp and peanut butter cold, hot, or room temperature. Put any leftovers in an airtight container and keep them in the fridge. Eat the samp within 3-4 days.

Soak the samp and beans in water for 8 hours. Drain the water from the samp and beans. Pour the samp and beans into a pot and cover them with water. Bring the mixture to a boil over high heat. Simmer the samp and beans mixture for 60-90 minutes. Toast the seeds and cardamom pods in a dry frying pan. Grind the toasted seeds and cardamom. Fry the onion, garlic, peppers, mushrooms, and chilli over medium heat. Add the ground spices and coconut milk and simmer for 5 minutes. Combine the samp and beans with the veggie mixture and serve it. Soak the samp for 8 hours in a large pot of water. Combine the samp with 2 cups (475 ml) of water and bring it to a boil. Add peanut butter and water and simmer for 5 minutes. Remove the pot from the heat and let it sit for 10 minutes. Serve the samp and peanut butter.

https://www.wikihow.com/Sing-in-a-Choir

How to Sing in a Choir

To sing in a choir, start by deciding which type of choir is best for you. For example, you might choose a church choir if you're a beginner or a classical choir if you've got singing experience. At the beginning of each practice, perform warm-up exercises so you don't damage your voice. Then, when you sing, try to blend your voice with those around you so you have the same tone and volume. You'll also want to breathe steadily from your diaphragm, which is known as controlled breathing, so you can hold notes longer.

Determine which part you can sing. Choir music is divided into four basic parts: Soprano (C4 to C6), Alto (G3 to F5), Tenor (D3 to A4), and Bass (E2 to E4). Test out your vocal range by playing the notes in those ranges on a piano and sing along to see which part is most comfortable. Classical voice types are further categorized into parts like Mezzo Soprano, Contralto, and Baritone. If you join a beginners' choir, the director may be able to help you determine which part you can sing. Select and join a choir. Select the kind of choir would best suit you depending on your age, your level of experience, the type of music you like to sing, and how much time you are able to commit. World music groups (or natural voice choirs), community choirs, and church choirs tend to be more informal and don't usually require auditions. Contemporary or classical choirs, gospel choirs, barbershop choirs, and a cappella groups are more advanced and are likely to require auditions. Children's choirs are a great option for younger singers whose voices don't blend in as well with adult voices. The directing style will also be geared toward children to help them learn and have fun. Nail your audition. For some choirs, you may be able to join right away, but for others, you will need to audition. If the director gives you a piece to audition with, find your part and practice it until you feel comfortable. If you're allowed to choose your own piece, find one that suits your vocal range and practice it well for your audition. Select a song within the genre that the choir typically sings. The director may ask you to do some vocal exercises or scales to test your control and range. They may also want you to demonstrate your sightreading skills and pitch memory. Pay membership fees. Most choirs require fees to cover the cost of sheet music, travel (if the choir tours), and uniforms (if the choir requires them). However, every choir is different and there may be additional costs to cover. Some choirs require formal wear for performances. The director may allow the choir to choose their own clothing as long as it fits the requirements, or they may require members to purchase identical formal wear through the same company, which will cost extra. These dues are generally paid annually and are typically pretty reasonable. If you can't afford the fee, talk to the director to see if they are able to offer you a scholarship or waive the fee. Arrive at each practice early and be prepared. Aim to show up 10 minutes before the session starts. Directors typically expect choir members to be seated, have their music on hand, and be ready to begin at the beginning of each rehearsal. If you aren't given a folder to hold your sheet music, use a black binder. When looking at the music while singing, hold it high up so you aren't tilting your chin down, but don't allow it to block your sound or your view of the director. Follow the director’s instructions. Your director will lead you through warm-ups, practices, and performances. It's important to pay close attention to your director and learn from their teaching—they are there to help you improve as an individual and as a group. Warm up correctly. Your director will lead you through some vocal exercises to warm up your voice before beginning practice. When participating in these exercises, make sure to warm up your voice gently and safely to keep your voice from straining. Always take a big, deep breath before you start. Try yawning—this opens your throat and makes your voice resonate. Learn musical terms and how to read music. You will likely learn this as you go, but having a basic understanding of how to read music will help you immensely, particularly with sight-reading. Along with studying the notes and rhythms, review musical terms used in choral music. These terms, such as sotto voce (which means to sing softly) and staccato (which means to make your pronunciation short and snappy), will indicate the volume and attitude with which you should sing the words. Mark your music. If you're allowed to, make notes on your music to help you improve. Circle the dynamics or sections that you tend to miss, along with tempo or key changes. If it is difficult to find your part in complicated sections, you could mark your part with an asterisk to find it more easily. Generally, choral music is loaned to the choir members, so after you have determined whether or not you're allowed to make marks, be sure to use a pencil so the marks can be easily erased. Practice often. Along with attending practices, you should regularly practice on your own. Take time to master any difficult sections and improve your part. If everyone in the choir does this, the group as a whole will learn and improve much faster. Blend your voice with the singers around you. Pay attention to the volume, tone, and balance of the rest of the choir to help you blend your voice with the others', match their timing, and sound better as a unit. Ensure your enunciation is similar to the other choir members' as well. Use controlled breathing. This will allow you to hold notes longer and make your voice even stronger. When you sing, breathe from the diaphragm and let the air flow evenly. To improve your breathing, try this exercise: Take a deep, controlled breath and sing “ah” for as long as you can while you let the air out evenly. Do this every day for several weeks and you will see improvement in your singing. Use your breathing to increase your volume. Rather than open your mouth wider, increase the controlled amount of air you push out. Sit forward. If you're asked to sit, sit comfortably upright but don't let your back touch the chair. Keep your body tall and straight in line over your hips. Keep your shoulders down and back and your arms relaxed. Your feet should be on the ground and slightly apart, and the weight of your body should be leaning forward. Stand up straight. The better your posture, the better the sound you will produce. Depending on your director's choice, you may be sitting or standing, so it's important to learn correct choral posture for both. Good posture is also proven to improve your attention and mood, which will help you stay engaged in practices and performances. If you're asked to stand, stand up straight with your shoulders back to open your lungs. Keep your chin parallel to the floor, shoulders back, abdomen loose to allow for deep inhales, and hands relaxed at your sides (unless you're holding sheet music). Just as with sitting posture, your feet should be slightly apart and the weight of your body should be leaning slightly forward. Don't lock your knees—instead, keep them flexible and loose.

Determine which part you can sing. Select and join a choir. Nail your audition. Pay membership fees. Arrive at each practice early and be prepared. Follow the director’s instructions. Warm up correctly. Learn musical terms and how to read music. Mark your music. Practice often. Blend your voice with the singers around you. Use controlled breathing. Sit forward. Stand up straight.

https://www.wikihow.com/Remove-Sideburns-(For-Girls)

How to Remove Sideburns (For Girls)

To remove sideburns as a girl, try using a waxing kit designed for facial hair. Just make sure you trim your sideburns first so they're between a 1/4 and 1/2 inch long, which will make the wax more effective. You can also try applying a hair removal cream to your sideburns to remove them. If you're worried about removing your sideburns on your own, you can visit a salon to have them waxed. For a permanent solution, consult a doctor about laser hair removal.

Purchase an epilator. An epilator has multiple, mechanical arms that will tweeze many hairs out all at once. It can be quite painful, but it is effective. Be sure to choose 1 designed for removing facial hair. Facial epilators are a little smaller than the ones designed for body hair removal, but their size makes them more precise so you will have more control as you remove your hair. An epilator is ideal if you can stand some discomfort and want quick, long-lasting results. Some epilators can be used in the shower, and wet, softened hair is a little easier to remove, which can reduce the pain. If you are concerned about the pain, take an over the counter pain killer before using the epilator. Cleanse your face. Use a gentle face wash to remove any dirt, oil, or makeup that may be on your face. It's also a good idea to pull your hair back into a ponytail and use an elastic or fabric hair band to secure all the shorter, "baby" hairs off your face. Let the hair of your sideburns remain isolated on the other side of the headband. Trim any long sideburn hairs. A good face epilator will remove the peach fuzz, as well as the coarser hair around your temple, but it will be a little easier for you to manage if your hair is short. Use a small pair of scissors to trim your hair to the recommended 0.5 millimeter length. Run the epilator up your sideburn. With the epilator turned on, you want to glide it over your sideburn in the opposite direction of hair growth. Try not to get too close to the hairline, or you may accidentally remove hair beyond the sideburn. Keep in mind that if the line where you removed your sideburn is too severe, it may look unnatural too. Don't push into your skin or move the epilator too fast. Instead, use gentle, upward strokes until you have removed the majority of the hair. Your skin may be a little red and swollen, even into the next day, so it's best not to use the epilator right before a big event. Tweeze any stray hairs. The epilator may not remove all of the sideburn hair, especially those close to your hairline. You can use clean tweezers to carefully remove any hairs that bother you. However, you may decide to leave some untouched so you maintain a natural shape. The effects of epilating can last from a few weeks to a month. Don't forget to clean the machine once you're done. Remove the head from your epilator and use a small brush to sweep out the hair. It's also a good idea to clean the “blades” with alcohol. Buy a waxing kit specifically for facial hair. The skin on your face is more delicate than the rest of your body, so make sure the box specifically says the kit is safe to use on your face.If you don't want to deal with the messy wax, look for roll-on wax or kits that come with pre-waxed strips. Most home waxing kits are microwavable so you can easily heat them up in your kitchen. Pull your hair back. The last thing you want is to get wax in the rest of your hair, so make sure it is entirely off your face. Gather it back in a ponytail, and use an elastic or fabric headband to secure all of the hair behind your hairline. Remember to pin back your bangs, too. The only hair that should be free from the headband is the hair you plan to remove. If you don't have a headband, you can use bobby pins or hair clips to secure your hair. You can also use a scarf to secure the rest of your hair and keep it out of the way. Wash your face. Make sure you have removed all of your makeup, and cleansed your skin of oil, dirt, and other debris. Waxing can leave your skin prone to bacteria, so it's important that the skin around your sideburns is completely clean. If you have sensitive or oily skin, apply a dusting of talc or baby powder to the area where you will be waxing. Don't wax if you've used a prescription retinoid or over-the-counter retinol in the last 10 days, or the waxing may rip your skin off along with your hair. Wait to wax if your skin is sunburned, peeling, or broken. Trim long sideburn hair. For the most effective results, your hair must be the right length prior to waxing. Typically, you want it to be 0.25 to 0.5 inches (0.64 to 1.27 cm) long. Use a pair of small scissors to trim your sideburns until all of the hair is the appropriate length. Keep in mind that if there are any hairs shorter than 1/4-inch, the wax likely won't remove them. Heat the wax. Make sure to follow the heating directions on the kit carefully. It's especially important not to overheat the wax because you may burn yourself. You can test a little on the inside of your wrist to make sure the temperature is correct. The skin there is thin and should be a good gauge as to whether or not the wax is too hot to use on your face. Apply the wax to your sideburn. Most waxing kits come with an applicator that you can use to carefully trace along the hairline. You should apply the wax in the same direction as hair growth. Try to cover the roots of the hair that you want to remove so you can be sure to get rid of all of it. Keep in mind that you can't wax the same area twice without causing major irritation to your skin. To make it easier for the wax to capture the individual hairs, place your free hand on your cheekbone, and pull your skin taut and away from your temple as you apply. Place a cloth strip over the wax. Make sure the wax is still warm, and wait approximately 10 seconds. Use your fingers to stroke along the length of the cloth to ensure that it attaches to the wax. Remove the strip. For the best results, pull your skin taut with 1 hand and use the other hand to rip the cloth diagonally upwards, against the direction of hair growth. If you do not pull the skin tight, you may bruise your face. Pulling against in the opposite direction of growth will keep hairs from breaking during the process. Apply a soothing treatment. The skin around your sideburns will be red and possibly swollen after waxing, so it can help to press a paper towel dampened with a mixture of 1 part skim milk and 1 part cold water for 10 minutes. The lactic acid in the milk will help soothe your skin. You can apply the compress every few hours. Instead of the milk-water mixture, you can also use a hydrating salve, an over-the-counter antibacterial or hydrocortisone cream, or aloe vera gel. Some wax kits also come with their own soothing cream, so you can just use this instead. Make sure to avoid using anything harsh, such as alpha hydroxy acid, retinol, or benzoyl peroxide, for at least a day while your skin recovers. Be sure to apply sunscreen to the area around your sideburns because freshly waxed skin is more sensitive to the sun. Tweeze any stray hairs. Because you can't wax the area again, use a pair of clean tweezers to gently remove any hair that has been left behind. If there is still wax left on your skin, a moisturizing product such as baby oil can help clean up the area. You shouldn't have to wax your sideburns again for 2 to 6 weeks. Some kits come with an erasing oil that helps to get wax out of hair and off of skin without removing the hair. Choose a hair removal (or depilatory) cream. These products use chemicals to dissolve the proteins in your hair, causing the hair to loosen from the follicle. The most important consideration when selecting a cream is your skin's sensitivity. Opt for a formula made specifically for facial hair removal, which contains vitamin E or aloe. Depilatories come in creams, gels, roll-ons, and aerosols. Roll-ons and aerosols make less of a mess, but you can get a nice, thick layer of product with a cream. If you have sensitive skin, talk to a dermatologist about the best hair removal cream options for you. Test the cream on the inside of your wrist. To avoid an allergic reaction, apply a small amount of cream to your skin, wait the prescribed amount of time on the packaging, and then wipe it off. Wait at least 24 hours to make sure you don't have an adverse reaction to the cream -- the chemicals can be harsh, as your skin contains the same proteins the chemicals attack in your hair. Your wrist is a good spot to test the cream because the skin is thin and delicate, just like the skin on your face. Pull your hair back. A thick, fabric headband makes a good barrier to your hairline so you don't accidentally remove more hair than you mean to. Make sure your sideburns are free and not pulled back with the rest of your hair so you can target them with the cream. Check the area around your sideburns to make sure you don't have an open cut, scrape, burn, or peeling skin. The depilatory may irritate or cause chemical burns on damaged skin. Make sure you have removed all your makeup and your skin is clean before you apply the cream. Apply a thick layer of cream to your sideburns. Spread it over the hair in a dabbing motion but do not rub or massage it into your skin. Do both sides of your face at the same time, and wash your hands thoroughly afterwards. The cream may have a strong, almost sulfur-like scent, which is normal. If you're sensitive to smells, choose a product that's scent-free. Allow the cream to sit. Read the instructions carefully to see how long you should wait; in most cases, it's 5 to 10 minutes. Don't go beyond the recommended time, though, or you may get a nasty burn. Many creams recommend checking after 5 minutes to see if the hair is loose enough to come out. A slight tingling sensation is normal, but if the skin begins to burn, immediately remove the cream and wash the area with cool water and a gentle soap. Wipe away the cream. Use a warm, wet cotton pad or washcloth to gently remove it, and the hair should wipe away with it. You may have to make a few passes with the pad or cloth to remove all of the hair. Be sure you remove all traces of the cream so it doesn't continue reacting to with your skin. It should take about a week for the hair to start growing back. In the meantime, your skin should be smooth and free of ingrown hairs. Moisturize your skin afterward. Most kits come with a soothing lotion that you can apply after using the depilatory. Visit a salon for professional waxing. If you're nervous about waxing off your sideburns yourself, you may want to go to a salon or spa to have a professional waxer handle the treatment. You want to make sure to the salon you choose is clean and uses licensed cosmetologists as waxers. Ask friend and family for recommendations when you're looking for a waxing salon. It's the best way to ensure that a salon is professional and reliable. If you don't know anyone who gets waxed professionally, look on Yelp to see reviews of salons and spas in your area to help you make your decision. Consult a doctor about laser hair removal. This procedure uses heat to kill the hair follicle during the first stage of growth. The resulting hair loss is permanent, but because your hair is not all in this first stage of growth at the same time, it may require multiple laser treatments to get rid of your sideburns. In most cases, it takes between 2 and 8 treatments to permanently remove the hair. This procedure only works on people with contrasting hair and skin colors, which means a relatively light-skinned person with dark hair. The follicle won't absorb the heat from the laser if you have dark skin or fair hair. Make sure to do extensive research before choosing a facility for laser hair removal treatment. A laser can cause permanent damage if used incorrectly, so choose a dermatologist or plastic surgeon to perform the procedure, as they have the most training. If a nurse or aesthetician is performing the procedure, make sure a doctor is on-site, overseeing their work. Ask how many machines are on the premises. The more options available, the more likely you will get the most efficient treatment. Find a licensed electrologist to remove hair. With electrolysis, a tiny probe is used to kill the hair follicle with a current of electricity. The hair is then tweezed and usually does not grow back. As with lasering, the hair must be at a certain stage of growth for this to work, so multiple visits are necessary. In some cases, it may take up to 20 treatments. Electrolysis will work on any hair color or skin color. It is very important to find an experienced and reputable specialist to perform your electrolysis. Poor work can result in infection, scarring, and discoloration of the skin. Electrolysis, when performed properly, has proven to be a safe and permanent solution for hair removal.

Purchase an epilator. Cleanse your face. Trim any long sideburn hairs. Run the epilator up your sideburn. Tweeze any stray hairs. Buy a waxing kit specifically for facial hair. Pull your hair back. Wash your face. Trim long sideburn hair. Heat the wax. Apply the wax to your sideburn. Place a cloth strip over the wax. Remove the strip. Apply a soothing treatment. Tweeze any stray hairs. Choose a hair removal (or depilatory) cream. Test the cream on the inside of your wrist. Pull your hair back. Apply a thick layer of cream to your sideburns. Allow the cream to sit. Wipe away the cream. Visit a salon for professional waxing. Consult a doctor about laser hair removal. Find a licensed electrologist to remove hair.

https://www.wikihow.com/Change-a-Ceiling-Light

How to Change a Ceiling Light

To change a ceiling light, start by turning off the room's circuit breaker switch and light switch to prevent an electric shock. Once you've disconnected the power, climb a ladder and remove the lightshade and bulb from the ceiling. Then, unscrew the base of the light fitting and untwist the connecting wires. If the wires in the ceiling are frayed, strip them to ensure the connection is secure. Next, connect your new light fixture to the ceiling by twisting the same-colored wires together. Finally, screw the base to the ceiling and insert a bulb.

Turn off the circuit breaker switch for the room with the light. Leave the ceiling light on as you search for the main switchboard in your home. The switchboard is usually at the front of a home, often in the kitchen or near the entrance. It may also be in the garage or basement. Look at the room labels on the switches, then flip the one that controls power to the ceiling light. If you are unable to find the circuit, look outside to find the power meter. The switchboard is often close to it inside your home. When you flip the correct switch, the ceiling light will shut off. If the switches aren't labeled, either turn off the big, main switch or test different switches until the light shuts off. Shut the circuit breaker door and tape a working notice to it. Close up the circuit breaker in case someone comes by. Taping over the circuit breaker switch also creates a visual warning not to mess with the electricity. Put up a sticky note with a reminder to not flip any switches until you're done working. By taking these precautions, you reduce the risk of accidents. Consider hooking a lock to the door, especially if small children are able to reach it. You can also get devices that attach to specific breakers to lock them in place so you can still access the rest of the circuit panel if you need to. Turn off the light switch powering the ceiling light. Go back to the room with the ceiling light. If you found the correct circuit breaker, the light will be off. Test it by flipping the switch as needed, then turn the switch down to the off position. Safety is the most important part of changing a light. If you're ever in doubt about handling wires, contact a registered domestic electrician. Remove the shade and bulb using the fasteners on the base. Climb up a ladder and take a close look at the ceiling light's shade to see what connects it to the base. Most shades are held in place by a couple of screws. Cup the shade, then use your free hand to turn the screws counterclockwise until the shade falls off the base. Then, turn the light bulbs counterclockwise until they pop out of the sockets. Some ceiling lights are held in place by tabs, which you nudge to the side to detach the shade. Check the owner's manual for your ceiling light if you have it. It will tell you exactly what you need to do to remove the shade. Alternatively, try searching for the make and model online for advice. Unscrew the base of the old light from the ceiling by hand. Locate the screws holding the old fixture in place. They will be around the center part of the fixture, underneath the lightbulbs. Light fixtures typically have 2 of them. Twist them counterclockwise by hand and be prepared for the old base to fall off once they are loosened. Many bases are held in place by nuts on the screws. You twist the nuts counterclockwise by hand like you would with a bare screw. The base will slide off the screws as soon as the nuts are gone. Have a friend ready to assist you with the base so it doesn't fall. If you're working alone, try using painter's tape to loosely secure the base to the ceiling. If the base starts falling, the tape will catch it and hold it in place while you work on the electrical wires. Twist the wire caps off of the electrical wires. Underneath the base, you will see the electrical circuit tucked into a junction box. It may look like a mess, but it isn't as complicated as it seems. The wires in the ceiling will be joined to the old ceiling light's wires, connected by colorful wire connectors that resemble caps on felt-tipped markers. Twist the caps counterclockwise by hand until you are able to slide them off of the wires. Before loosening the wires, consider taking a picture of them so you know exactly how you need to connect the new light. Test the exposed wires by touching them with a voltage detector. A basic voltage detector looks like a pen. To use it, press the "On" button, then touch the pen's tip to the exposed ends of the wires. If the pen lights up, the wires have an electrical current in them and are unsafe to touch. Voltage detectors are available online or at many hardware stores. Test the voltage detector on a circuit you know is turned on to check if the detector is working correctly. The voltage detector is a precaution to make sure the electricity is completely deactivated before you touch the wires. If the wires are electrified, check the light switch and circuit breaker again to deactivate them. Untwist the wires to disconnect the old light fixture. Hold the wires running towards the light while you untangle them from the protruding wires with your other hand. When you disconnect the wires, the light fixture will be completely detached from the ceiling, so be ready for it. Pass it off to a friend or carry it down the ladder yourself. Strip the existing wires if the ends look frayed or damaged. Examine the old wires before attempting to install the ceiling light. Damaged wires aren't safe. To fix them, first cut off damaged portion. Then, measure ⁄ 2  in (1.3 cm) from the cut end of the wire and clamp the spot with a pair of wire strippers. Slide the tool along the wire to pull off the insulation. Always trim frayed wires to eliminate the risk of electrical fires. Connect the same-colored wires by twisting them together. Both the ceiling wires and light fixture wires feature color-coded insulation. A traditional color scheme includes black, white, and green wires. All you have to do is color match the wires. To tie them together, hold the exposed ends side by side, then use your other hand or lineman's pliers to twist them around twice. In a standard electrical coloring scheme, black and red wires are hot wires, white wires are neutral wires, and green or bare copper wires are ground wires. Consult the owner's manual for specific instructions on how to connect the wires. Some fixtures have an extra red wire, for instance, and you may need to connect it to a black ceiling wire. Wire color schemes vary from place to place, so research the regulations in your area to find out what each wire color represents. Generally, as long as you match the colored wires together, you will be fine. Screw wire connectors back onto the ends of the wires. You will need a single connector for each wire pair. Pick up the paired wires again and position the connector over the stripped ends. Twist it clockwise until it holds the wires tightly in place. Repeat this for the remaining wire pairs. Some ceiling lights use box-shaped connectors with holes on opposite sides. Simply plug the stripped ends of the wires into the holes to connect them. Tighten the mounting screws hanging from the junction box. Your junction box will have at least 1 of these screws hanging from the mounting bracket inside the box. Test the screws to make sure they are secure against the bracket. Make sure the bracket firmly in place and unable to move. If you need to replace the screws, twist them counterclockwise by hand. This allows you to remove the mounting bracket. Place the new screws and twist them 3 or 4 times to secure them to the bracket. Fold the wires into the junction box and screw the base to the ceiling. Raise the ceiling light's base, positioning it over the mounting screws. Place a metal nut on the end of each screw, twisting them clockwise by hand until they are tight and hold the base in place. Some fixtures use mounting brackets. If yours uses a mounting bracket, connect the bracket to the junction box using the included small screws. Then, hang the base over the mounting screws as you normally would. Some light fixtures have screw holes shaped like keyholes. Adjust the base so the screws are in the smaller grooves at the end of the keyholes. Then, use a screwdriver to tighten the screws. Install bulbs with the correct wattage in the sockets. Check the fixture's packaging or owner's manual for the recommended maximum bulb wattage. Avoid using bulbs with higher than the recommended wattage. Set the bulbs in the sockets, then turn them clockwise to secure them in place. Using higher-watt bulbs causes the ceiling light to overheat, increasing the risk of a fire. Lower-watt bulbs are safe to use, so err on the side of caution. Light fixtures generally handle incandescent bulbs up to 60 watts. For an eco-friendly choice, switch to CFL or LED bulbs. They have a lower wattage than incandescent bulbs despite giving off the same amount of light. These bulbs prevent overheating and save you money in the long run! Turn the electrical current back on to test the bulbs. Go to the circuit breaker in your home and flip the switch for the room you were working in. Then, turn on the room switch responsible for the ceiling light. Watch for the new ceiling light to shine as brightly as the old one. If the lights don't turn on, are flickering, or appear dim, chances are the wiring isn't correct. Turn off the power supply again, then unscrew the light fixture. Examine the wiring for loose connections and other mistakes. Attach the ceiling light shade and trim to the base. Flip the light switch in the room to turn off the bulbs. Climb back up the ladder, bringing the shade up to the base. Fit it over the base and attach it by twisting the connecting screws or pieces clockwise until they are tight and secure. Every light has different connecting components. Some lights have end pieces that fit over the shade, for instance, and you need to twist them clockwise until it is snug against the shade.

Turn off the circuit breaker switch for the room with the light. Shut the circuit breaker door and tape a working notice to it. Turn off the light switch powering the ceiling light. Remove the shade and bulb using the fasteners on the base. Unscrew the base of the old light from the ceiling by hand. Twist the wire caps off of the electrical wires. Test the exposed wires by touching them with a voltage detector. Untwist the wires to disconnect the old light fixture. Strip the existing wires if the ends look frayed or damaged. Connect the same-colored wires by twisting them together. Screw wire connectors back onto the ends of the wires. Tighten the mounting screws hanging from the junction box. Fold the wires into the junction box and screw the base to the ceiling. Install bulbs with the correct wattage in the sockets. Turn the electrical current back on to test the bulbs. Attach the ceiling light shade and trim to the base.

https://www.wikihow.com/Attract-the-Guy-You-Have-a-Crush-On

How to Attract the Guy You Have a Crush On

If you're trying to attract the guy you're crushing on, be playful to get his attention. For example, try joking around with him by saying something like, “I like your outfit, does your mom pick out all of your clothes?” Talk to him about things you have in common, like a favorite TV show or musician, so you can get to know him better. Once you've become friends, try flirting with him so he doesn't think of you as just a friend. For example, you could tell him that you really like his haircut. Take it a step further by giving him hugs so he doesn't think of you as “one of the guys.” Be yourself and avoid pretending to dress like someone that you aren't, or he won't see you as genuine.

Be friendly. If your crush has no idea you exist, it's going to be difficult to attract him. You need to find ways to attract him even before you start talking directly to him. Try to get to know each other by becoming acquainted with his friends, joining a club he's in, or asking someone who knows him to introduce you. Be careful because if you don't want him to know you like him, they might say something which could ruin your chances and make things uncomfortable. If your crush is in your class, talk to him a little before or after class (talking during class could get you some unwanted, negative attention). You could comment on the teacher, the work you have to do or make a joke when he's listening. It's scary but you'll feel good once you make a move. Say something like, “The homework was hard last night. Were you able to figure it out?” to start a conversation with him. Find common ground. It's easier to start conversations when you both have found something to talk about. You might possibly consider taking up some of his interests but don't become a whole different person just for someone else. It's definitely not worth it. If you have no common interests, don't freak out, just ask him about his hobbies or about something you already know he enjoys. For example, if you've never watched a TV show before that he's practically addicted to, just tell him, ask him about it to spark an instant conversation. You could say, “Have you ever seen [TV show you know he likes]?” to get him talking about something he is a fan of and will get excited about. Get to know him better. You have to be friends before he will start to reciprocate the whole "crush feeling" in return. If you aren't already friends, you could always start out by bringing up a general conversation topic (i.e. weather, a crazy thing that happened that day, presidential elections, assignments...) and if all else fails, you could always just ask for a pencil or some paper and go from there. Maybe after you've gotten to know him a little better, you can joke around or tease him, maybe even flirt with him - but don't get too ahead of yourself. He might feel awkward if a girl he barely knows starts flirting hard-core with him. Add him on Facebook or follow him on Twitter or Instagram if you haven't already done so. You can learn more about your crush's interests and hobbies by doing this as well. You can “like” his posts whenever you see them to indicate your interest in what he posts and talks about. Be playful. Guys are generally attracted to and notice people with a good sense of humor, especially those with playful personalities. Try joking around with him or teasing him if you are comfortable doing so. Being able to make him laugh could be attractive to him. For example, you could lightly joke around by saying something like, “I'm short because I actually escaped from Willy Wonka's factory” or something silly along those lines to show that you are confident in yourself, but you enjoy a good laugh. Flirt with him. Nothing is more tragic than the oh-so-cliché friend-likes-friend-who-doesn't-like-her-that-way drama. Be sure that you aren't considered "one of the guys" or just his "bud". Of course, you have to get to know him first and you may possibly just gain an amazing friend in the process (which is all right, some pursued crushes could turn out to be one of your best friends) but be a little more flirty with him, in a way that you're sure one of his "buds" wouldn't be. For example, to set yourself apart from “one of the guys”, maybe give him a hug, a playful peck on the cheek, or play with his hair. Avoid always talking about yourself. Your crush may be attracted to you if you let him share details about his life. This shows that you're really interested in him and what he has to say. Try not to always talk about yourself; he wants to know about you but give him a chance to share about himself. If he asks questions about you, answer them but don't focus on yourself for too long. You can steer the conversation toward him by asking questions like, “How many siblings do you have?” or “What is your favorite thing about your family?” Ask about his interests or hobbies by saying something along the lines of “Have you read any good books recently?” or “What videogames do you like to play?” Laugh at his jokes. One of the best ways to demonstrate to a guy that you like him and enjoy his company is to laugh at his jokes! This boosts his confidence and signals to him that you have a similar sense of humor and find the same things funny. For many people, a sense of humor is one of the most important qualities they look for in a significant other. If he says something that you find funny, join in or add your own joke. For example, if you're talking about a celebrity, you could add something that you find to be amusing to the conversation. Avoid being too mean, such as making fun of other people's appearances or mocking individuals you both know. You don't want to come off as someone who will make fun of him behind his back or come off as cruel. Hang out at his favorite places. If you know where your crush likes to spend his time, you can get yourself noticed by showing up there every so often. For example, if he has a favorite coffee shop in the area, you could go there with a friend or two on the off chance you might see him there. You could also study or do your homework there. If you know that he's going to a concert, see if you can get tickets to go as well. This can provide a chance for you to bump into him and say hello. This could even give you a reason to hang out together. Try joining a club or activity that he is a part of. This could also give you a reason to talk and hang out. Be careful not to show up where he is all the time, or he may get annoyed or think you are stalking him. Just be yourself and if he happens to enjoy the same activities as you, even better! Keep your hair healthy. Hair is one of the first thing guys notice and it has been shown that they are attracted to healthy-looking hair. If your hair is color-treated or damaged, try soaking it in coconut oil overnight and washing it out the next morning. It's a great way to treat dry, damaged hair. If your hair is healthy, avoid over-processing it with too many dyes or chemicals, which can lead to damage and breakage. Practice good hygiene. You may want to avoid smelling like body odor in front of your crush, which could give him a negative impression of you. You don't have to be flowery, clean, and fresh all the time, just try to shower daily, wear deodorant and possibly put on some nice perfume or cologne to try to impress him. Smelling nice or at least presentable, is actually pretty attractive. Be yourself. Don't feel pressured to dress just like everyone else and don't concern yourself with whether you're wearing the brand name that's popular. If you feel comfortable, you will protect your best self and people will feel comfortable around you. Also, if a guy is truly into you, he won't care about the small flaws in your appearance that you might see every time you look in the mirror.

Be friendly. Find common ground. Get to know him better. Be playful. Flirt with him. Avoid always talking about yourself. Laugh at his jokes. Hang out at his favorite places. Keep your hair healthy. Practice good hygiene. Be yourself.

https://www.wikihow.com/Become-a-Cardiologist

How to Become a Cardiologist

To become a cardiologist, focus on taking science classes, like biology and chemistry, if you're still in school since they'll help prepare you for medical school. You should also plan on getting an undergraduate degree if you don't already have one since you'll need it to get into medical school and become a cardiologist. In the meantime, focus on doing good in school, and consider volunteering at a clinic or doctor's office to gain first-hand experience in the medical field.

Look into potential medical schools. You may already know exactly where you want to go to medical school, but if you don't, you should start looking at the possibilities as soon as possible. This will be very similar to your experience searching for an undergraduate program. Don't just pick the top medical school in the country for that reason. Instead, search for a school that will be a good fit for your long-term goals, financial limitations, and personality. There are many factors to consider. For example, some medical schools focus mostly on research while others focus on patient care. Some focus on a specific specialty and many don't. Medical schools even vary on levels of competitiveness. For example, Johns Hopkins is famous for being cutthroat, but other universities might offer a more collaborative atmosphere. Don't forget to consider things like location, weather, and student life. Though these may not be the top things to consider, they are still important. For example, if you cannot stand long, cold winters, a school in the Northeastern United States may not be the optimal experience for you. Take the Medical College Admissions Test (MCAT). The MCAT is a written, multiple-choice examination. It looks at your ability to think critically and problem-solve, and tests your knowledge of the natural, behavioral, and social sciences. The exam usually takes about eight hours to complete. Most undergraduate students take this exam during their sophomore or junior year of college. There is a nearly limitless amount of study material available for the MCAT. See what materials and courses are available through your university, or visit the Association of American Medical Colleges (AAMC) website to view and purchase study materials: https://www.aamc.org/. Apply to Medical School. Once you've made a list of all of the medical schools you believe to be a good fit, you'll need to start the application process. If you are applying to a lot of medical schools it is important to stay organized. Take note of applications deadlines and any applications fees that must be paid. You could consider creating a folder for each medical school you want to apply to. On the front of each folder, write down the name of the school, the date the application is due, and a checklist of each document that is to be submitted as part of the application, as well as the address or website where you must submit the application. You will need letters of recommendation as part of each application. Don't put off asking for these. Be sure to take note of whether the medical school has a template for the recommendation letters and how they are to be submitted. Make this clear to the people you will be asking. Many medical schools use American Medical School Application Service (AMCAS) and others use the American Association of Colleges of Osteopathic Medicine Application Service (AACOMAS). This is nice because these application services do some of the work for you, but they do require a $160 fee that includes one medical school. Each additional medical school you wish to apply for costs $38. Maintain a good relationship with professors. Your professors will play an important role in your medical school experience, and will also be important for landing a position in a good residency program. This is because they are often the ones responsible for writing letters of recommendation. Put your best foot forward in medical school so that your letters of recommendation will be favorable. These professors will also act as mentors, and the relationship you have with them largely depends on how you use that relationship. If you don't take an interest in building a professional relationship with your professors, then they won't either. You will be continually challenged in medical school. This is because professors want to see who is cut out to become a doctor and who isn't. You will need to study the information you are learning very hard so that you can put that knowledge to use without supervision. Prepare for the first step of your licensure examinations. During your first two years of medical school, you will be required to take the first of three steps towards becoming licensed. There are two different types of licensure examinations offered in the United States: the United States Medical Licensing Examination (USMLE) and the Comprehensive Osteopathic Medical Licensing Examination (COMLEX). The USMLE is required for licensure for medical students attending medical schools that confer a Doctor of Medicine (M.D.) degree but may also be taken by medical students attending medical schools that offer a Doctor of Osteopathic Medicine (D.O.) degree. The COMLEX is required for licensure of DO medical students. Both examinations are taken in three stages (known as levels or steps). The first stage of each series of exams is very rigorous and includes 8-9 hours of testing on about 300 questions. This test examines your basic understanding of science and how it is applied to practicing medicine. It is important that you study extensively for this examination. Be sure to take full advantage of any study materials available to you. You can find practice materials for each step of the examination process on the USMLE and COMLEX websites: http://www.usmle.org/. You must pass these exams in order to move on in medical school and eventually to receive a license to practice medicine. Look for rotations in cardiology. In your third and fourth year of medical school, you will likely move your education to the hospital. In the third year, you probably won't get much say in the rotations as all medical students are required to spend time working in each of the fundamental specialties; however, in your final year, you may get to speak up about what you're interested in. This is when you should try to focus on cardiology as much as possible. Don't forget that you will be required to write an essay for your residency application. During your rotations, try to keep a journal of your experiences and interactions with patients. You can then use this journal to write a great essay about why you would make a good resident in their program. Prepare for the second step of your licensure examinations. In your final year of medical school, you will complete the second of the three steps for licensure. The second step of the USMLE and COMLEX examinations are separated into two parts. The first of which tests your clinical skills (Step 2 CK for USMLE and Level 2 CE for COMLEX) through a written examination. The second part (Step 2 CS for USMLE and Level 2 PE for COMLEX) is an exam that looks at your ability to work with patients. Step two of the examination is administered over a two-day period. As with step one, you will need to prepare yourself for this examination extensively. Visit the USMLE and COMLEX websites for practice materials. Get involved in all your school has to offer. Medical school is a very challenging time in the life of a student, and you may think that you should spend all of your time studying; however, getting involved in extracurricular activities and continuing to volunteer in the limited spare time you have will continue to build your CV, and will also provide a network of mentors, friends, and peers that can provide academic and emotional support during this time. Don't underestimate the importance of social support during medical school. Your friends, family, mentors, and peers will be vital for this. This also means that you should do your best to find the time to be something other than a medical student. For example, don't feel bad going out to have coffee with friends sometimes. Complete an internal medicine residency. In order to become a cardiologist, you'll need to complete a three-year residency in internal medicine. Interviews for residency positions usually occur during December to February of your final year of medical school. The day when residency positions are announced is commonly known as “Match Day” and occurs in March of your final year of medical school. You will need to apply to residency programs around the country/world, much like you did for your undergraduate and medical programs. Take the last step of USMLE and/or COMLEX. The final test for licensure is usually taken at some point during the residency. The final step is a two-day exam. The first day involves a written, multiple-choice exam consisting of ~250-300 questions that test your knowledge of basic medicine. The second day involves observing your assessment skills. The first day of examination usually takes about seven hours. The second day of examination usually takes around nine hours. COMLEX Level 3 is taken in a single day Complete a cardiology fellowship. Like the residency, the fellowship is typically also three years. During this time, you'll likely split your work between seeing patients and learning from experienced cardiologists, and doing research. Once you have completed your cardiology fellowship, you will be able to become certified by the American Board of Medical Specialities (ABMS) and/or the American Osteopathic Association (AOA) as a cardiologist. Choose a specialty. During your cardiology fellowship, you'll have the chance to choose your specialty. There are several specialties that you can choose from, including: non-invasive cardiology, invasive, non-interventional cardiology, interventional cardiology, and electrophysiology. Be sure to understand that a cardiologist is not a surgical field. If you want to become a cardiac surgeon you will need to pursue a surgical specialty instead of a cardiac specialty. Pediatric cardiology is also a tract separate from cardiology, requiring three years pediatrics residency and three years pediatric cardiology fellowship. If you wish to be a pediatric cardiologist, you must pursue a pediatric specialty. Be aware of the types of employment available for a cardiologist. A cardiologist has a wide variety of choices when it comes to employment settings. For example, you could be employed by a government agency, a hospital, or a research lab. You could also be employed by a private practice, or you could even open up your own if you wanted to. Opening up your own medical practice is a big commitment, and may be especially challenging if you don't have a lot of experience working as a cardiologist. Many cardiologists work in a hospital or a practice owned by another doctor to gain some experience before venturing out on their own. Know the average salaries. Cardiologists are typically very well-paid, but it is important to understand that the amount you are paid for your work depends on a range of factors. If you work in a big city, you will probably get paid significantly more than if you live in a small town in the middle of nowhere. Keep in mind, though, that this is also due to cost-of-living factors. It will probably be tremendously expensive to buy a nice home in the middle of a big city (or even in the suburbs), but you will probably be able to afford your dream home in a smaller town on your salary. There may also be significantly more competition in a cosmopolitan city that everyone wants to live in. It's all about comparing the advantages and disadvantages of different job opportunities. The median salary in 2014 for the lowest paying cardiology specialty was over $245,000 and the median salaries only increased from there. Understand the day-to-day duties of a cardiologist. Because of the prominence of heart disease in developed countries, a job in cardiology can be a busy one. On a day-to-day basis you can expect to: diagnosing heart problems, prescribing medication, conducting medical procedures related to the heart, and giving health advice to patients. Day-to-day duties can vary widely depending on the type of job you hold. For example, if you take a job that focuses on research you might not see patients at all. Consider becoming a member of the American Heart Association (AHA). Becoming a member of this association is a good idea because it helps you network with other professionals in the field, gives you access to continuing education, and will help you stay informed about new developments in the field of cardiology. You can even join the AHA while you are still a student. Memberships range in price from $78.00 up to $455.00 per year depending on the level of membership and the benefits included. Look into joining the American College of Cardiology (ACC). The ACC is another respected organization that you might want to consider becoming a part of. As a member, you will be connected with thousands of other professionals in the field, and you will be given access to relevant medical journals, which can be very valuable. The initial cost to join the ACC is a little over $900, but the cost to maintain your membership is only around $150 per year. Note that to become a member of the ACC you will need to prove your qualifications and provide letters of recommendation. Take classes in the sciences during high school. In high school, you may not have much choice in what classes you take, but where you do have a choice, try to aim high. If your class offers AP or Honors courses, take them, especially if they are in science courses such as biology and chemistry. If your high school doesn't offer advanced science courses, look for any advanced courses they may have. For example, courses in literature, history, or economics. AP/Honors courses may help you earn college credit, which looks great to prospective universities. Take as many courses in math and sciences as you can. You want to have a strong foundation in these subjects before entering university, if possible. Earn good grades. You may think your grades aren't that big of a deal in high school, but this couldn't be further from the truth. If you want to become a cardiologist, you will need to think about long-term consequences of your decisions, which starts with earning good grades in high school. Developing discipline when it comes to studying and doing well in academics will help prepare you for what is to come in your undergraduate classes and medical school If you are struggling in a course, take steps to find a tutor, or go to the teacher after class to ask questions and get help. Most teachers will be happy to spend extra time helping you if they can see that you are taking the work seriously. Look into universities that interest you. It is never too early to start thinking about where you would like to complete your education after high school. You're going to need to complete an undergraduate degree and go to medical school. Start thinking about your long-term plans. If there is a particular medical school you've always dreamed of going to, look into their undergraduate programs. Make a list of things that are important to you in a university, and go from there. If you're not sure where you'd like to go to university, then you can take a more practical approach. Think about how far you're willing to travel for your education. In the United States, it is more affordable for most students to stay in the same state that they hold residency. Most of the Ivy League schools have great pre-medical programs, but these universities are extremely competitive (not to mention extremely expensive). You can certainly apply to these programs but consider other universities as well. While a huge university might have more resources and prestige, consider the fact that professors won't be as accessible. You may spend four years with a professor without ever getting a chance to speak with them one-on-one. On the other hand, a smaller university may not have access to the latest educational technology, or access to top internships, but you will get to know your professors much more easily. Take required entrance examinations. Once you have a list of schools you are interested in applying to, you can look into the entrance requirements for these universities. Almost all universities will require you to take the Scholastic Aptitude Test (SAT) and many others will require that you take the ACT as well. Doing well on these exams can make the difference between getting into your top choice or not getting into any of your top schools so it is important to take these very seriously. There are many options when it comes to preparing for these tests. You can attend preparation courses for both the SAT and the ACT, but these tend to be expensive. You can also study on your own using one of the many study guides available. Be sure to check your high school library for these study guides before purchasing. Apply to your chosen universities. If you are still in high school, you should do this well before you graduate. If you have already finished high school, you can apply as soon as you have all of your application materials ready and the application period is open for your prospective universities. If you are planning to apply to several universities it is a good idea to begin preparing your materials well in advance. Make a list of required application materials for each university you want to apply to. Make note of deadlines and application fees as well. Remember that universities are looking for more than grades. Think of everything you have done that will be impressive to a university. This includes volunteer experiences as well as extracurricular activities. If you are still in high school, start work on your applications in the summer before your senior year begins. Don’t assume you must be a pre-med major. Many students believe that, in order to get into a good medical school, you must be a pre-med major or a biology major. This is not true. More and more, medical schools are looking for students with well-rounded liberal arts education. This means that, in some cases, you could actually major in English and still get into a good medical school. If you do major in pre-medicine or biology, consider rounding out your education by taking classes in a variety of subjects. This will give you the best of both worlds by preparing you for what is to come in medical school, while also demonstrating that you've gained knowledge in a variety of subjects. Volunteer. Volunteering is a good idea for many reasons. It gives you a chance to see what it's really like to be a cardiologist, which can help you figure out if this is really what you want. Volunteering looks great on a CV, and it will give you experience in the field, which is valuable for many reasons. Try volunteering at a local cardiologist's office, or any kind of medical clinic where you can gain experience. Even if you can't find a volunteer opportunity in something related to medicine or cardiology, you can still volunteer. Look for volunteer opportunities that help people in need. For example, you can volunteer with Habitat for Humanity or at a local soup kitchen. If a university or medical school must choose between two academically impressive students, they will likely choose the student with volunteer experience. Some programs, such as Gap Medics, offer pre-medical students an opportunity to shadow doctors abroad, but you must be at least 16 years old.

Look into potential medical schools. Take the Medical College Admissions Test (MCAT). Apply to Medical School. Maintain a good relationship with professors. Prepare for the first step of your licensure examinations. Look for rotations in cardiology. Prepare for the second step of your licensure examinations. Get involved in all your school has to offer. Complete an internal medicine residency. Take the last step of USMLE and/or COMLEX. Complete a cardiology fellowship. Choose a specialty. Be aware of the types of employment available for a cardiologist. Know the average salaries. Understand the day-to-day duties of a cardiologist. Consider becoming a member of the American Heart Association (AHA). Look into joining the American College of Cardiology (ACC). Take classes in the sciences during high school. Earn good grades. Look into universities that interest you. Take required entrance examinations. Apply to your chosen universities. Don’t assume you must be a pre-med major. Volunteer.

https://www.wikihow.com/Study-Online

How to Study Online

To study online, start by setting aside a time and place, like the library, to study so you can focus and keep others from disturbing you while you work. Additionally, use the class syllabus to create your own study schedule, including due dates and what will be covered in class each week. As you study the material, use your computer or pen and paper to take notes, which will help you stay organized and remember the information. When you finish a chapter, quiz yourself using the practice tests in the book so you know what you need to focus on.

Set a daily schedule. Studying at the same time every day creates a habit that helps you focus. Additionally, having set starting and stopping points can make studying seem less daunting. Break down each subject and assignment into small chunks and make a schedule to complete each of these smaller tasks. Use a specific study place. Set aside an area in your home designated for course work. This makes it easier for you to refocus your attention on studying and avoid distractions. Additionally, using the same space each day lets people you share space with know right away when you are studying. If you find it impossible to study at home without distraction, try to find a good spot at a local library. Libraries are quiet, adequately lit, and free from distractions. Choose a space removed from distractions and out of the way of other people. Make sure you are comfortable enough to stay in the space for long periods, but not so comfortable you're tempted to fall asleep. Use appropriate lighting, so you're able to clearly see any books, notes, or other documents. Make sure your internet connection is reliable. The biggest mistake students who want to study online make is not investing in reliable, fast internet service. This is essential to access all the necessary documents, course schedules, and other information throughout the class. Do your research. Find online specifications for a variety of providers in your area, read reviews from people who use the services, and contact providers to compare pricing. Ask fellow classmates who live near you what provider they use and whether or not they would recommend the service. At the first signs of trouble (frequently dropped service or slow connection speeds) contact your service provider. If they're unable to provide an adequate explanation and solution, switch to a different service. If you're unable to access adequate internet service in your home, go to the school or public library. In most cases, library card holders have access to complimentary internet services through the library. Libraries are also excellent places to study. Avoid non-study sites. Don't let temptation to visit social media, check email, and click the latest top ten list distract you from studying. Set boundaries for yourself. Use a timer to track time spent on non-course websites, and limit yourself to five minutes at a time. It's good to take breaks, but make sure you're aware of how long you're spending on breaks. Turn off your wifi, turn off your phone, or set a "distraction" timer. Make procrastination more difficult than the work itself, and you'll get more done! If you need a little extra help with your anti-distraction methods, there are a number of websites and apps that can help. Anti-Social is an app that helps you limit time on social media and other distracting sites. StayFocused is a Chrome-based internet blocker that removes your web access during preset times. It's also important to step away every so often. That's where apps like Time Out come in. This app reminds you take a break at set intervals, so you don't push yourself too hard. Review the course syllabus, outline, or checklist. It's important to take time to develop a clear understanding of the overall purpose of the course. By reviewing the course outline, you'll be able to prepare for your ongoing studies by understanding how each component relates to the course objectives. Review the entire course outline, take notes, and ask questions right away. The goal is to make sure you understand how every section of the course contributes to the overall goal. Reassess how assignments fit into the overall outline of the course throughout the class. This is especially beneficial if you feel frustrated or are struggling with any specific assignment. Track changes to the course syllabus carefully. Most instructors provide adequate notice, if there are syllabus changes, but check in at least once a day to make sure there's nothing new. Learn to use online course tools. Most online courses offer a variety of options for communicating with instructors and classmates, as well as storing and organizing information. Before the class starts, take about an hour to explore the entire course system online. This will help you be more prepared to successfully complete tasks associated with the course such as turning in assignments, communicating with peers, and taking tests. If you have questions, read any help or user manuals that should be accessible as part of the system. Typically, these are designated with a question mark, light bulb icon, or a “help” tab. If you're interested in finding out specifically how the system will be utilized for your course, review the syllabus and talk to the instructor for more course-specific information. Find accurate reference sites. If you can, use online resources that are sponsored by a university, library, or government agency. If you are taking a course online, you will likely have access to many reference sites as part of the class. However, by taking a few moments to review the source, author, and other information, you can determine the accuracy and legitimacy of any online resources. Double check accuracy by comparing facts across websites. If you find the same statistics or information on numerous websites, it's likely the resource you're using is accurate. Find out who maintains the site. Blogs are one example of typically inaccurate or opinion-based websites, but if the blog is part of a professional organization or written by an expert in the field, they may be trustworthy resources. Avoid sites that are selling a product. Even if the information from these online resources seems authoritative they are likely skewed to support the sale of a product. Check the date on all resources. If the site was accurate ten years ago but hasn't been updated since, it's likely no longer a reliable source of information. Communicate with professors. One of the many benefits of online learning is almost instant access to teachers and other students. Most online courses and trainings include a chat application, discussion forum, and email communication with professors and other students. Take advantage of this ease of communication, and don't hesitate to ask questions. Try not to ask the professor for information readily available in the syllabus or other course materials. Check these resources first, and verify with the instructor, if necessary. Let the professor or course leader know right away if you're struggling to understand the materials. They can offer guidance, and direct you towards helpful resources. If you experience a personal or professional concern that effects your ability to keep up with the course, talk to the professor right away. You may be able to adjust your course schedule, and make up assignments at a later date. Make use of online library resources. If you're taking an online course through a local secondary school or university, you should have access to library resources online. If not, talk to your local public library about online reference materials. Libraries offer students free access to a number of professional journals, periodicals, and search tools that could otherwise cost hundreds or thousands of dollars each year. Visit the library's website and search for any log in or access instructions. If you already have a library card, you may be able to access the information right away. Contact the school library. Ask what the process is to gain access to online resources. Ask if there is a librarian who specializes in the topic you're studying. These librarians offer assistance in fully utilizing the library's resources and information on that subject. If you're taking a course for professional or personal development, you may not be doing so through a school. In this case, you should visit the website and reach out to librarians at your public library. Participate in online discussions. Many web-based courses require group discussions or forums. Even if group discussions are not mandatory, participation gives you another opportunity to evaluate what you're learning. Listening and responding to the perspectives of others is a great way to develop your own knowledge. Read blogs that your peers or professors write. If you're feeling extra confident about the material, you can even start your own blog. Participate in webinars. Watch them, but also ask questions, take notes, and make them an effective use of your time. Print off documents. If you're worried that you'll lose information or study better with a physical document, don't hesitate to print out online resources. Some students simply learn better when they're able to hold a document, mark and underline text, and otherwise interact with resources. For these types of learners, printing a physical copy may be beneficial. Create a personalized course outline. Your instructor should provide an overview of the course that may come in the form of syllabus or list of course objectives. However, taking the time to create your own outline can help you better understand the main concepts as well as incorporate the course schedule into your personal and professional schedules. Make the outline fit your existing schedule. Start with any syllabus, checklist, or concept overviews provided by the instructor, and add details like, “I'll need to do the assignments for week 5 in advance because I'm out of town that week.” Take notes. Whether you use your computer, tablet, or a physical pen and paper journal, keeping notes on readings, reference materials, and classes is a great way to better understand and remember what you study. If you take notes on a computer or tablet, they will be easy to search later, when you're looking for specific information. If you prefer writing notes on paper, take time to keep them organized, so you'll be able to find the information you need quickly. Read carefully. Whether you're completing readings that are assigned for the whole class or you're studying articles and resources independently, take time to carefully read, evaluate, and comprehend. The goal should be to only read a document one time, and have a basic understanding of the main concepts following this reading. Highlight, underline, or make margin notes. This allows you to quickly find the information that is most important. You can do this on your computer or tablet using most eBook applications, if you don't have physical copies of the materials. Rephrase the big ideas in your own words. Imagine you're explaining the main idea of each section to someone who isn't studying the same subject you are, and provide a short, clear synopsis of the information. This can be done in writing or mentally as you go along. Test yourself. At the end of every chapter or section, take a few moments to test whether or not you've retained the knowledge. Most course manuals will include quizzes or tests. If not, you can search for practice tests on a variety of subjects online. Another simple way to test your knowledge on the material you cover is to review each heading in your readings and mentally summarize the content and main concepts of that section, making notes when necessary. Plan ahead. If you'll be busy or out of town when an assignment is due, complete the course work in advance. Set deadlines for yourself to complete work before it's due, and whenever possible, complete work beyond these deadlines to stay ahead and make it easier to keep up with assignments.

Set a daily schedule. Use a specific study place. Make sure your internet connection is reliable. Avoid non-study sites. Review the course syllabus, outline, or checklist. Learn to use online course tools. Find accurate reference sites. Communicate with professors. Make use of online library resources. Participate in online discussions. Print off documents. Create a personalized course outline. Take notes. Read carefully. Test yourself. Plan ahead.

https://www.wikihow.com/String-a-Compound-Bow

How to String a Compound Bow

Compound bows use a system of pulleys and straight limbs to fire an arrow more accurately than traditional bows. To string one, you'll probably need to find a professional with experience, since the process is complicated. The only compound bows that can be strung by hand are models with a teardrop-shaped attachment for the string. If your bow has one and the old string is intact, you can put on the new string while allowing the old one to maintain the tension, then remove the old string when the new one is in place. All other compound bows need to be restrung using a bow press, which should only be operated by someone with experience in using them.

Check the old bow string for any irregularities. If the old string has serious faults, it could break during removal and cause serious injury. If the string is severely worn, consider bringing the bow to a professional for restringing. Select and wax a new bow string. Consult your bow's manufacturer or packaging information to find out whether the use of certain strings will void your warranty. Once you know which strings are safe, you can select from a variety of synthetic materials with different attributes, including Dacron, Vectran, and Dyneema. Even a slight glitch can make the restringing process dangerous and unsuccessful, so discard any string with bumps, cracks, or other irregularities. Rub bow wax over the string before continuing to make it easier to attach and use. Note: Be sure to purchase a bow string , not a bow cable. Bow cables are intended for operating pulleys and applying additional pressure to the bow limbs, not for shooting arrows. Choose a double pull compound bow press that is safe for your bow. Many compound bows cannot be safely strung without a specialized "bow press" to hold the bow in place and bend the limbs in the appropriate position. Consult a professional or your bow's manufacturer to confirm what size and type of bow press is safe for your bow, as they come in many different forms. Modern "double-pull" presses that pull the riser, or center portion of the bow, in two locations are much less likely to damage the bow than "single-pull" style presses. If your bow has past-parallel limbs, which have a more significant outward curve, you will need a specialized bow press. Place the bow into the bow press. If you are not familiar with a particular model of bow press, finding experienced supervision is highly recommended to avoid injury to yourself or the bow. Most bow presses require you to loosen the weight-adjustment bolts on each limb by five to seven turns first, but beyond that they can vary greatly. A bow press may have restraining arms that lock over the bow, bolts that tighten your bow's limbs in place, a series of locks over the limbs and handgrips, or some combination of the above. Note: Always loosen your compound bow by alternating limbs with each turn. If you loosen one limb by several turns before you have begun to loosen other limb, you risk breaking your bow or causing an accident due to the unequal pressure. Determine whether to remove the old string first. Bows with a "teardrop' attachment point, which has two grooves for slipping on a string, should be stringed while the old string is in place. Bows without this attachment should have the old string removed before the new one is attached, unhooking the string from each cam or idle wheel at the end of each limb. Ask an experienced archer if you cannot identify a possible teardrop attachment. For non-teardrop systems, thread the new string starting with a cam. Attach the end loop to the appropriate post in the center of a cam. Loop the string under the cam and back over, slotting it into the groove. If your bow has two cams, perform the same action in reverse on the other cam. If it is a single-cam bow, loop the string around the idler wheel on the other limb, then back down to attach the other end to the cam. If your bow has a single cam with a post on either side, attach the first end loop to the post on the side of the bow with the sight window. For teardrop systems, thread the new string's loops onto the empty grooves of the teardrop. Attach the first end loop of the new string over the empty groove on one side of the teardrop. Do the same with the end loop and teardrop near the other limb, making sure both loops remain firmly seated. You may now remove the old string from the other side of the teardrop. Re-tighten the bow and slowly remove it from the bow press. Tighten the bolts to their original setting, alternating by turning one and then the other. Slowly release the bow from the bow press, watching to make sure the string remains properly seated in the correct grooves. If there is any sign that the string is not correctly seated, stop, fasten the bow press again, and adjust the string. Identify whether your bow can be restrung by hand. The only compound bows that can be restrung by hand are older models with a "teardrop" shaped attachment for the string. These attachment points have two grooves in order to hold two strings at once, allowing you to use the old string to keep the bow in position while you attach the new one. Many of these can still be placed in a bow press for safer stringing. No compound bow can be safely strung by hand if there is not an old string present. No other type of compound bow should ever be strung without a bow press. Even if you have successfully managed it before, you risk releasing several hundred pounds of pressure and causing serious injury. If your teardrop bow has not been used in some time, take it to a professional archery shop rather than trying to string it yourself. Old, potentially damaged cables or strings could break and cause injury during restringing. Loosen the limb bolts slightly. Turn the top bolt one turn counterclockwise to loosen that limb, then do the same for the opposite limb. Repeat an additional one or two times, alternating limbs, to make the limbs slightly looser. Step on the old string and lift the bow. Hold the bow in one hand and step on the old string. Lift the bow up to flex the limbs. Do not pull the bow back to its full draw length ; you only need to flex the limbs close enough together to attach the new string. Slip on the new string over the unoccupied sides of the teardrops. The teardrop on each limb of the bow should have two grooves, one with the old string and one empty. Slip the end loops of your new string over the empty grooves. Make sure they are firmly attached and taut. Lower the bow, then step on the new string to remove the old one. Lower the bow slowly to its normal position. Step on the new string this time, partially drawing the bow back up toward you as before. Unhook the old string from each teardrop.

Check the old bow string for any irregularities. Select and wax a new bow string. Choose a double pull compound bow press that is safe for your bow. Place the bow into the bow press. Determine whether to remove the old string first. For non-teardrop systems, thread the new string starting with a cam. For teardrop systems, thread the new string's loops onto the empty grooves of the teardrop. Re-tighten the bow and slowly remove it from the bow press. Identify whether your bow can be restrung by hand. Loosen the limb bolts slightly. Step on the old string and lift the bow. Slip on the new string over the unoccupied sides of the teardrops. Lower the bow, then step on the new string to remove the old one.

https://www.wikihow.com/Ask-Your-Mom-for-a-Bra

How to Ask Your Mom for a Bra

While it might feel awkward to talk to your mom about needing a bra, a little preparation can help you feel more confident. Think of a few reasons why you want to get a bra, like needing more support while playing sports or feeling less self-conscious about your developing body. This will show your mom that you've given the matter some thought. When you're ready to talk to her, start by telling her how you feel. For example, you might say “I feel a little embarrassed talking to you about this, but I need to ask you something.” If having a discussion with your mom is too nerve-wracking, then try to be more casual about it. Send her a text or write her a note. You could also drop some hints the next time you're out shopping together by asking if you can look at bras together or if she thinks it's time for you to wear a bra.

Own your reasons for wanting a bra. Write down two to three valid reasons for wanting a bra. And try to make your reasons personal. If you do this, your mom will be more likely to sympathize and agree with you. Also, by identifying your reasons, you will have more confidence communicating your needs to your mom. Just remember that your mom was a girl who needed a bra once, too. For example, perhaps you play sports and you realize that a bra will provide you with the support you need. If you are developing and it's becoming noticeable, say "I need support and coverage so that I don't show more than I want. People keep staring at me and I think it's because they can see I'm not wearing a bra." Try to avoid using the "everyone else is doing it" reason; parents don't usually see this as a valid reason. State your feelings. It is natural to feel nervous or embarrassed about discussing sensitive topics, like wearing a bra, with your mom. Perhaps you are afraid your mom will misunderstand you, reject your request, or punish you for asking. But don't let these feelings prevent you from talking with your mom. Instead, translate your feelings into words when you approach your mom about the topic. For example, “I feel a little embarrassed talking about this, but I need to ask you something mom,” or "Mom, can I ask you something personal? I wanted to know at what age you started wearing a bra because I think it is time for me to get one. I hope you understand." Practice what you will say. Write down three or four different ways of asking your mom for a bra. Say them out loud and see which one feels the most natural. Once you have nailed down what you would like to say, rehearse it out loud or in front of the mirror until the words come out naturally. For example, you could say, “Mom, I need to ask you something. It is not anything bad, but it is a little embarrassing. I don't know if you have noticed, but my body has been going through some changes lately. I think it is time for me to wear a bra. I think a bra would help me feel more comfortable and secure about my body.” Arrange a time to talk. Try to avoid bringing up the topic when your mom is busy. If she is busy, she is less likely to listen to and hear what you have to say. Instead, give her a heads up by arranging a time to talk. This way your mom knows that you need to talk to her about something important, and she can give you her full attention. You can say, for example, “Hey mom, I need to talk to you about something important. When would be a good time talk?” People are usually more open after eating a meal, so bringing up the topic after dinner may work as well. Ask while you are out shopping. If you are uncomfortable asking your mom directly, then you can try suggesting the idea of wearing a bra. Arrange a time to go shopping with your mom. When you are approaching the bra department or store in the mall, ask if you two can go in together to check it out. Once you are in the store, ask your mom, “Do you think it is time for me to wear a bra? I kind of feel like it is time.” As you approach the store you could also say, “Mom can we take a look in the bra section? I kind of think it is time for me to start wearing a bra.” Write a note or send a text. If you are afraid that your mom will be harsh or overly critical, or you just cannot get over your embarrassment, then try this strategy. Write a note detailing why you think you need a bra. Give her the note when she is not busy. Tell her to read the note, think about it and come talk to you afterwards. Alternatively, you could write the note and then read it to her out loud while you are alone together; for example, while you are both alone in the car or on a walk. Remain calm. If your mom doesn't agree with you or tells you no, try not to argue, yell or whine. Instead, remain calm and keep your tone of voice friendly and understanding. Then ask your mom why now is not the right time. For example, “When do you think the right time is?” or “When did you get your first bra?” Suggest an alternative. Do this if you are uncomfortable not wearing a bra, but your mom still says no. Suggest getting a training bra, sports bra or a camisole with a built-in bra to wear in the meantime. After wearing these for a few months, bring up the topic again. For example, “I have been wearing my training bra for six months. I think I am ready to wear a bra now. Talk to another trusted adult. Do this if your mom simply will not listen or does not understand that a bra will help you feel more comfortable about your body. Talk about the issue with a trusted relative, counselor or teacher. They may be able to offer you some advice on how to approach the topic with your mom. You could also ask them to discuss the topic with your mom for you.

Own your reasons for wanting a bra. State your feelings. Practice what you will say. Arrange a time to talk. Ask while you are out shopping. Write a note or send a text. Remain calm. Suggest an alternative. Talk to another trusted adult.

https://www.wikihow.com/Trim-Your-Pubic-Hair

How to Trim Your Pubic Hair

To trim your pubic hair, first wash and dry your hair to guard against infection in case you accidentally cut yourself. Then, sit on the toilet or stand in the shower to make clean-up easier. If you want a simple, tidy look, trim the hair so it's about the same length using scissors and a comb, but leave the hair in its current shape. Alternatively, create a “bikini” or “boy brief” style by trimming your hair with scissors or an electric trimmer before shaving off the hair around the edges so it can't stick out of bikini bottoms or briefs. For a sexier style for a woman, shave all of the hair off around your outer labia and trim the rest so you have a thin, rectangular “landing strip” along the slit. If you're a man and want something sexier, create a “Lion's mane” by shaving off the hair around your testicles and the base of your shaft while trimming the rest, which enhances the size of your package.

Trim dry, shave wet. If you'll only be cutting hair; not shaving it, do it while the hair is completely dry — it'll be easier to manage. If you're shaving though, soaking in a warm bath or shower for 10 to 15 minutes can reduce the irritation to your skin. Clean up. Before either trimming or shaving, wash your pubic area with soap or bodywash. The presence of bacteria can aggravate infection in case of a cut, nick or razor burn. Find a good set of clippers. The tools you use to trim your pubic hair can make or break the experience. Avoid regular-sized scissors, and try these options instead. Remember, whatever you choose, try to set that tool aside for only pubic hair maintenance to cut down on potential infections. Nail scissors, which are small and ideal for sensitive maneuvering. If you can, buy a set with blunted ends. These can be found in the nail care section of most drug stores. A small goatee, ear or nose hair trimmer, which should have a guard you can place over the blades to achieve uniform length. You can find these at most drugstores. Don't use an electric razor with rotating heads, which can cause painful razor burns. Embroidery scissors will work in a pinch. They are like nail scissors, but be wary of the sharp points at the end. Use a sharp razor. A new, disposable razor is best. A dull razor will encourage itchy red bumps. If the hair is long, trim beforehand. Consider shaving with the direction of the hair instead of against it; though it takes longer, it also causes less irritation. Use a gentle, unscented shaving cream or gel. Trim in a place that's easy to clean. Stand in the shower, or sit over the toilet. That way, clean-up simply consists of running the faucet or flushing. Get a hand mirror or a compact to check your pubic area. It's hard to gauge progress you can't see, so take a small mirror with you to check up on how things are going. Go faux-natural. You can do some minimal maintenance on the area without making it look too manicured. Simply trim the hair evenly, leaving it in its current shape. The length is somewhat up to you, but you will be limited by how close to the skin you can get. Trim with scissors or an electric trimmer. To produce an even trim with scissors, consider running a comb through the hair and cutting against it (the way hairdressers do). Try bikini-style. This is a low-intensity but beach-appropriate style. Trim the hair evenly, but shave anything along the creases of your legs (so that no hair sticks out of your bikini bottom, thong, boy briefs, etc.). Give the hair an overall trim with scissors or an electric razor to keep the area sleek and swimsuit-friendly. Remove the hair from the edges by shaving it, or using a depilatory chemical. Try a shaped patch. This is a playful, sexy style leaves your entire pubic area bare except for a shaped patch directly above your genitals. Popular shapes include a small, downward-pointing triangle or a heart. Give the hair an overall trim so that the shape can come through more clearly. Shape the hair above the labia with a razor or wax. Remove the hair around the labia with a razor, wax, or an epilator. Do a landing strip. This is a provocative, hybrid style. Remove all the hair on the outskirts of your labia, leaving a thin rectangle along the slit. Give the hair an overall trim so that the rectangle can come through more clearly. Remove the hair on the outskirts of the pubic area with a razor, electric razor, wax, epilator, or, provided that you are careful about getting too close to your delicate membranes, depilatory chemicals. Trim the hair on the landing strip to a uniform length. Bare all with a Brazilian. This is the classic movie-star style that leaves the entire pubic area bare. Trim the hair to make it more manageable. Remove everything by shaving, waxing or using an epilator. Go faux-natural. This is a good choice if you're just looking for some basic upkeep.. Simply trim the hair evenly, leaving it in its current shape. The length is somewhat up to you, but you will be limited by how close to the skin you can get. Trim with scissors or an electric trimmer. To produce an even trim with scissors, consider running a comb through the hair and cutting against it (the way hairdressers do). Try boy briefs. This slightly higher-maintenance style is the male version of a women's bikini-style shave. Trim the hair evenly and shave anything growing along the creases of your legs (so that none sticks out of your boy briefs, Speedo, etc.). Give the hair an overall trim with scissors or an electric razor to keep the area underwear-friendly. Remove the hair from the edges by shaving it or using a depilatory chemical such as Nair or Magic Powder. Do a lion’s mane. This is a style that enhances your package. Remove the hair from the testicles and base of the shaft, but leave it everywhere else. Remove the hair from everything but your upper pubic area using a razor or wax. You can tidy/trim the remaining hair if desired, but you may want to leave it as is for maximum effect. Make an arrow/landing strip. Draw the eye to your package with a distinctive line of hair. Leave your entire pubic area bare except for a downward-pointing arrow or thin strip above your genitals. Give the hair an overall trim so that the arrow/rectangle can come through more clearly. Shape the hair above the shaft with a razor or wax. Remove the hair from everything but your upper pubic area using a razor or wax. Go Brazilian. Leave your entire pubic area bare. Trim the hair to make it easier to remove. Remove all hair using wax (traditional) or by shaving (which will require more upkeep). Apply an after-shave or moisturizer for a couple of days after shaving. Use a natural moisturiser like aloe vera, egg oil, coconut oil, cocoa butter, kokum butter etc. Good skin care is a must and will reduce discomfort later on. Make sure to choose a product that is perfume-free; the last thing you want is to scorch your most intimate areas with harsh chemicals. Something containing vitamin E and/or aloe will go a long way to making you more comfortable and may improve healing time and appearance. Note that shaving and depilation leave your skin vulnerable to infection. Though applying rubbing alcohol will help prevent these infections, it will also burn, especially for women. Use at your own discretion. Maintain your new style. Getting started is the hardest part — after you wrangle your hair into the style you want, though, upkeep is fairly easy. Re-do shaved areas every two or three days. Re-trim hairy areas every one or two weeks. Re-wax every four to six weeks.

Trim dry, shave wet. Clean up. Find a good set of clippers. Use a sharp razor. Trim in a place that's easy to clean. Get a hand mirror or a compact to check your pubic area. Go faux-natural. Try bikini-style. Try a shaped patch. Do a landing strip. Bare all with a Brazilian. Go faux-natural. Try boy briefs. Do a lion’s mane. Make an arrow/landing strip. Go Brazilian. Apply an after-shave or moisturizer for a couple of days after shaving. Maintain your new style.

https://www.wikihow.com/Clean-Hairbrushes-and-Combs

How to Clean Hairbrushes and Combs

To clean hairbrushes and combs, start by removing any hair that's lodged in the bristles with your fingers. Mix dish soap with warm water to create a mild cleaning solution, then dip an old toothbrush in the solution and scrub the hairbrush or comb down thoroughly before rinsing it with clean water. If you need to disinfect your tools, try soaking them in a vinegar or rubbing alcohol solution for 10-20 minutes.

Remove hair from the brush with your fingers. Get as much hair out of the brush or comb first by simply picking it out with your fingers. Hair should come out fairly easily, so try to be as thorough as possible. If you encounter any hair that's stuck on, use a toothpick to loosen it and then remove it with your fingers. You may even be able to purchase tools designed to remove hair from your brush. Alternatively, you can also try using a hair pik or the end of a rat tail comb. Mix a mild cleaner with warm water. You do not need to use strong cleaners on a hair or brush. A mild cleaner, such as dish soap or shampoo, works great. Add a small dab of your cleaner to a small bowl of warm water. There are no precise amounts that are recommended, but you usually do not need an excessive amount of cleaner to clean a brush or comb. Scrub down the brush or comb with a toothbrush. First, soak your brush in the cleaner for about 15 minutes to help loosen any stuck on material. Then, get an unused toothbrush damp with the cleaner and gently swab down the brush or comb between the bristles. You should also swab down the sides of the brush, as these make contact with your hair and build up residue over time. If you have a brush with a wooden handle, avoid getting the sides wet, however. Water can damage wood. Rinse the brush or comb. Once you've given the brush or comb a good scrubbing, you should rinse out your cleaner. Rinse out the brush under the faucet using hot water until the water runs clean. Let the brush or comb air dry after cleaning it. If you're in a hurry, you can also pat it dry with a paper towel or rag or use a hair dryer on medium heat a few inches away from it. Submerge plastic combs in vinegar or rubbing alcohol. Plastic combs can be safely sanitized in either rubbing alcohol or apple cider vinegar. Fill a cup or bowl that's big enough to hold your comb with vinegar or rubbing alcohol. Let the comb soak for 10 minutes. Then, remove the brush or comb and rinse it out under running water. Soak the head of a brush in vinegar to disinfect. You only need to soak the head of a brush to disinfect it. Add a mixture of one part white vinegar to one part water to a bowl big enough to hold your brush's head. Then, soak the brush's head in the mixture for 20 minutes. Rinse the brush under running water when you're done. Let your brush or comb air-dry. Brushes and combs should be air dried on a towel. Times will vary depending on the type of brush or comb. Some will take a few hours to dry while others may need to dry out overnight. Clean your handles. Handles of brushes and combs also come into contact with a lot of germs. You should clean them as well during the disinfecting process. Cleaning depends on the material of your brush or comb, but you can swab down most surfaces with rubbing alcohol to wipe away any residue. You can then rub down the handles with a damp cloth. It may be best to avoid harsh cleaners, like rubbing alcohol, on wooden brushes. Clean bristles gently. When cleaning the bristles of your brushes, go slowly and make gentle motions. Cleaning the bristles too aggressively could result in them bending or breaking during the cleaning process. Avoid getting cushioned brushes wet for long. Brushes that have cushioning below the handles should not be wet for long periods. Avoid soaking these brushes to disinfect them and stick to only giving them a mild rub down with a mild cleaner and water. Do not soak wooden brushes. Brushes with wooden handles or frames should never be soaked. Wood is very susceptible to water damage and soaking a wooden brush can easily ruin it. Stick to washing these brushes with a toothbrush and cleaner.

Remove hair from the brush with your fingers. Mix a mild cleaner with warm water. Scrub down the brush or comb with a toothbrush. Rinse the brush or comb. Submerge plastic combs in vinegar or rubbing alcohol. Soak the head of a brush in vinegar to disinfect. Let your brush or comb air-dry. Clean your handles. Clean bristles gently. Avoid getting cushioned brushes wet for long. Do not soak wooden brushes.

https://www.wikihow.com/Solve-Systems-of-Equations

How to Solve Systems of Equations

To solve a system of equations by elimination, make sure both equations have one variable with the same coefficient. Subtract the like terms of the equations so that you're eliminating that variable, then solve for the remaining one. Plug the solution back into one of the original equations to solve for the other variable. To solve by substitution, solve for 1 variable in the first equation, then plug the value into the second equation and solve for the second variable. Finally, solve for the first variable in either of the first equations. Write your answer by placing both terms in parentheses with a comma between.

Write one equation above the other. Solving a system of equations by subtraction is ideal when you see that both equations have one variable with the same coefficient with the same charge. For example, if both equations have the variable positive 2x, you should use the subtraction method to find the value of both variables. Write one equation above the other by matching up the x and y variables and the whole numbers. Write the subtraction sign outside the quantity of the second system of equations. Ex: If your two equations are 2x + 4y = 8 and 2x + 2y = 2, then you should write the first equation over the second, with the subtraction sign outside the quantity of the second system, showing that you'll be subtracting each of the terms in that equation. 2x + 4y = 8 -(2x + 2y = 2) Subtract like terms. Now that you've lined up the two equations, all you have to do is subtract the like terms. You can take it one term at a time: 2x - 2x = 0 4y - 2y = 2y 8 - 2 = 6 2x + 4y = 8 -(2x + 2y = 2) = 0 + 2y = 6 Solve for the remaining term. Once you've eliminated one of the variables by getting a term of 0 when you subtract variables with the same coefficient, you should just solve for the remaining variable by solving a regular equation. You can remove the 0 from the equation since it won't change its value. 2y = 6 Divide 2y and 6 by 2 to get y = 3 Plug the term back into one of the equations to find the value of the first term. Now that you know that y = 3, you just have to plug it in to one of the original equations to solve for x. It doesn't matter which one you choose because the answer will be the same. If one of the equations looks more complicated than the other, just plug it into the easier equation. Plug y = 3 into the equation 2x + 2y = 2 and solve for x. 2x + 2(3) = 2 2x + 6 = 2 2x = -4 x = - 2 You have solved the system of equations by subtraction. (x, y) = (-2, 3) Check your answer. To make sure that you solved the system of equations correctly, you can just plug in your two answers to both equations to make sure that they work both times. Here's how to do it: Plug (-2, 3) in for (x, y) in the equation 2x + 4y = 8. 2(-2) + 4(3) = 8 -4 + 12 = 8 8 = 8 Plug (-2, 3) in for (x, y) in the equation 2x + 2y = 2. 2(-2) + 2(3) = 2 -4 + 6 = 2 2 = 2 Write one equation above the other. Solving a system of equations by addition is ideal when you see that both equations have one variable with the same coefficient with opposite charges. For example, if one equation has the variable 3x and the other has the variable -3x, then the addition method is ideal. Write one equation above the other by matching up the x and y variables and the whole numbers. Write the addition sign outside the quantity of the second system of equations. Ex: If your two equations are 3x + 6y = 8 and x - 6y = 4, then you should write the first equation over the second, with the addition sign outside the quantity of the second system, showing that you'll be adding each of the terms in that equation. 3x + 6y = 8 +(x - 6y = 4) Add like terms. Now that you've lined up the two equations, all you have to do is add the like terms. You can take it one term at a time: 3x + x = 4x 6y + -6y = 0 8 + 4 = 12 When you combine it all together, you get your new product: 3x + 6y = 8 +(x - 6y = 4) = 4x + 0 = 12 Solve for the remaining term. Once you've eliminated one of the variables by getting a term of 0 when you subtract variables with the same coefficient, you should just solve for the remaining variable by solving a regular equation. You can remove the 0 from the equation since it won't change its value. 4x + 0 = 12 4x = 12 Divide 4x and 12 by 3 to get x = 3 Plug the term back into the equation to find the value of the first term. Now that you know that x = 3, you just have to plug it into one of the original equations to solve for y. It doesn't matter which one you choose because the answer will be the same. If one of the equations looks more complicated than the other, just plug it into the easier equation. Plug x = 3 into the equation x - 6y = 4 to solve for y. 3 - 6y = 4 -6y = 1 Divide -6y and 1 by -6 to get y = -1/6 You have solved the system of equations by addition. (x, y) = (3, -1/6) Check your answer. To make sure that you solved the system of equations correctly, you can just plug in your two answers to both equations to make sure that they work both times. Here's how to do it: Plug (3, -1/6) in for (x, y) in the equation 3x + 6y = 8. 3(3) + 6(-1/6) = 8 9 - 1 = 8 8 = 8 Plug (3, -1/6) in for (x, y) in the equation x - 6y = 4. 3 - (6 * -1/6) =4 3 - - 1 = 4 3 + 1 = 4 4 = 4 Write one equation above the other. Write one equation above the other by matching up the x and y variables and the whole numbers. When you use the multiplication method, none of the variables will have matching coefficients -- yet. 3x + 2y = 10 2x - y = 2 Multiply one or both equations until one of the variables of both terms have equal coefficients. Now, multiply one or both of the equations by a number that would make one of the variables have the same coefficient. In this case, you can multiply the entire second equation by 2 so that the variable -y becomes -2y and is equal to the first y coefficient. Here's how to do it: 2 (2x - y = 2) 4x - 2y = 4 Add or subtract the equations. Now, just use the addition or subtraction method on the two equations based on which method would eliminate the variable with the same coefficient. Since you're working with 2y and -2y, you should use the addition method because 2y + -2y is equal to 0. If you were working with 2y and positive 2y, then you would use the subtraction method. Here's how to use the addition method to eliminate one of the variables: 3x + 2y = 10 + 4x - 2y = 4 7x + 0 = 14 7x = 14 Solve for the remaining term. Just solve to find the value of the term that you haven't eliminated. If 7x = 14, then x = 2. Plug the term back into the equation to find the value of the first term. Plug the term back into one of the original equations to solve for the other term. Pick the easier equation to do it faster. x = 2 ---> 2x - y = 2 4 - y = 2 -y = -2 y = 2 You have solved the system of equations by multiplication. (x, y) = (2, 2) Check your answer. To check your answer, just plug the two values you found back into the original equations to make sure that you have the right values. Plug (2, 2) in for (x, y) in the equation 3x + 2y = 10. 3(2) + 2(2) = 10 6 + 4 = 10 10 = 10 Plug (2, 2) in for (x, y) in the equation 2x - y = 2. 2(2) - 2 = 2 4 - 2 = 2 2 = 2 Isolate one variable. The substitution method is ideal when one of the coefficients in one of the equations is equal to one. Then, all you have to do is isolate the single-coefficient variable on one side of the equation to find its value. If you're working with the equations 2x + 3y = 9 and x + 4y = 2, you should isolate x in the second equation. x + 4y = 2 x = 2 - 4y Plug the value of the variable you isolated back into the other equation. Take the value you found when you isolated the variable and replace that value instead of the variable in the equation that you did not manipulate. You won't be able to solve anything if you plug it back into the equation you just manipulated. Here's what to do: x = 2 - 4y --> 2x + 3y = 9 2(2 - 4y) + 3y = 9 4 - 8y + 3y = 9 4 - 5y = 9 -5y = 9 - 4 -5y = 5 -y = 1 y = - 1 Solve for the remaining variable. Now that you know that y = - 1, just plug that value into the simpler equation to find the value of x. Here's how you do it: y = -1 --> x = 2 - 4y x = 2 - 4(-1) x = 2 - -4 x = 2 + 4 x = 6 You have solved the system of equations by substitution. (x, y) = (6, -1) Check your work. To make sure that you solved the system of equations correctly, you can just plug in your two answers to both equations to make sure that they work both times. Here's how to do it: Plug (6, -1) in for (x, y) in the equation 2x + 3y = 9. 2(6) + 3(-1) = 9 12 - 3 = 9 9 = 9 Plug (6, -1) in for (x, y) in the equation x + 4y = 2. 6 + 4(-1) = 2 6 - 4 = 2 2 = 2

Write one equation above the other. Subtract like terms. Solve for the remaining term. Plug the term back into one of the equations to find the value of the first term. Check your answer. Write one equation above the other. Add like terms. Solve for the remaining term. Plug the term back into the equation to find the value of the first term. Check your answer. Write one equation above the other. Multiply one or both equations until one of the variables of both terms have equal coefficients. Add or subtract the equations. Solve for the remaining term. Plug the term back into the equation to find the value of the first term. Check your answer. Isolate one variable. Plug the value of the variable you isolated back into the other equation. Solve for the remaining variable. Check your work.

https://www.wikihow.com/Make-Scented-Candles

How to Make Scented Candles

To add scent to a candle, start by lighting a fragrance-free candle and allowing it to burn until a small, melted wax puddle forms around the flame area. Next, use a pipette or dropper to add a single drop of your favorite essential oil into the melted wax puddle, making sure to avoid getting the oil anywhere near the actual flame. Then, enjoy the fragrance wafting from the candle as it continues to burn, and add more oil once the scent starts to fade.

Consider the kind of scent you'd like to add to candles. There is a wide variety of choices, but not all of them will align with your personal preferences. Some are commercially produced from chemicals, some come from plants, while others are based on essential oils. The origin of the scent may impact your choice to use it, especially if you're concerned about chemicals in your home environment. Typical sources of scenting candles include: Commercial candle making scents: These are in liquid form and are available from most stores that sell candle making supplies. The strength of the scent will vary from brand to brand and whether or not you have access to a full list of ingredients will depend on the manufacturer's willingness to provide this. Expect to use about 1 ounce of liquid scent to every 2 pounds of melted wax. Fragrance oils: These are 100% synthetic and are not specifically made for candles but usually still work for scenting them. The same issues as the commercial scents apply. Most are highly concentrated, so use of these should be sparing. Expect to use about 10-15 drops of fragrance oil per 1 pound of melted wax. Essential oils: These are produced naturally from plants such as herbs and flowers. They have specific properties, which can be found by doing an online search or using a book on essential oils. Not all essential oils will work well with wax, so you may need to do a test first. Expect to use about 10-15 drops of essential oil per 1 pound of melted wax. Natural sources of scent: This covers such things as crushed or powdered plants, spices and herbs, finely ground zest, etc. Some work really well with melted wax, such as ground cinnamon, crushed lavender flowers or finely ground lemon zest. Others may not meld as well though, or can stop the wax from turning hard or prevent the wick from burning, so do your research first. Expect to use about 1 teaspoon of ground spice, herb or zest per 1 pound of wax. Light a fragrance-free candle. Allow it to burn until a small melted wax puddle forms around the flame area. The candle should lack fragrance, else it may overpower or mix poorly with the scent you're adding. Use a pipette or dropper to add a single drop of essential into the melted wax puddle. Avoid placing the oil anywhere near the actual flame. Expect the scent to begin wafting out as the candle continues to burn. Top up as often as needed. Consider designing the leaf pattern first. This will ensure that you arrange the leaves in a thoughtful way rather than quickly rushing to push them on. Look at at the leaves you have and imagine how they'll look and try to line them up in readiness for pressing on the candle. Fill the long jar with boiling water. Dip the candle into the water. Hold it in place from the wick for 1 to 2 minutes. Ensure that it is all submerged. Remove from the jar and place on parchment paper. Place the leaves onto the softened candle surface, using tweezers. Press in place gently. Work quickly, once the wax solidifies, the leaves are stuck in place and no more can be added. Dip the candle into the hot water again. The leaves will be sealed behind a new layer of melted wax. Further dipping in the hot water will shift the pressed leaves further into the candle. Bear this in mind if adding more layers of leaves, as some will be deeper in, some closer to the outside if you approach this in several goes. Drip a few drops of essential oil down the sides of the candle before it solidifies. Aim for an even distribution. Let set. Repeat with as many candles as you'd like to make. These candles will keep for a very long time, but you may need to infuse more essential oil after long-term storage. Drop the paraffin wax into the double boiler or bain marie. Heat the water in the base compartment of the pan. Wait for the wax to slowly melt. Add a little amount of wax dye disc to the melting wax. Add more if you wish–-the more dye added, the deeper the color will appear. Add the scent. Add either a few drops of essential oil or wax perfume. Remove the top pan from the heat. Pour the melted wax into the molds. Leave to set slightly. Cut the wick. Cut into 5cm/2 inch lengths. Push each wick into the center of the setting wax. Top up with more wax if needed. The wax will shrink a bit as it sets; if you think it needs a bit more, feel free to add a little more melted wax as a top-up. Let set. Use the candles as follows: Fill a shallow bowl with water. Float the candles on top. Add a few flat-headed flowers in between the floating candles for a prettier look. Light the candles when needed. Place the display in the middle of a table or somewhere else where a glowing decorative element is needed. Prepare the mold. Spray the soup can with mold release or silicone spray. Spread the lavender flowers across a baking sheet. Put to one side. Prepare the wick: Cut the wick. Cut it at least 2 inches/5cm longer than the height of the can mold. Attach the weight to the bottom of the wick. Attach the other end of the wick to the wick holder. The wick should feel taut and when it is rested at the top of the mold, there should be no slack. Melt the medium point paraffin wax first. Place in a double boiler and heat the water. Heat until it reaches between 185ºF-190ºF. Then add: The purple crayon pieces; The lavender essential oil; Then stir. Pour the melted wax into the soup can mold. Use a ladle to transfer the wax from the double boiler. Set aside to cool and harden. This will take about 3 hours. Remove the candle from the mold. To even the base, place the candle base on a hot skillet or frying pan for a few seconds. Add the flowers to the candle. Melt the high melting point paraffin wax in the double boiler. Melt until it reaches 200ºF to 210ºF. Paint the exterior of the candle with this melted wax. Immediately roll the candle over the baking sheet of lavender flowers. Many will instantly adhere to the sides of the candle. Let set. Done. The candle is ready for use or it can be stored long-term. Melt a little candle wax. Add a few drops of the desired essential oil. Prime the wicks. To do this, immerse the wicks in the melted wax for about 20 minutes. Then remove and pull them straight. Lay on parchment or greaseproof paper to let them harden. Make candles. Use the scent-primed wicks.

Consider the kind of scent you'd like to add to candles. Light a fragrance-free candle. Use a pipette or dropper to add a single drop of essential into the melted wax puddle. Expect the scent to begin wafting out as the candle continues to burn. Consider designing the leaf pattern first. Fill the long jar with boiling water. Dip the candle into the water. Remove from the jar and place on parchment paper. Dip the candle into the hot water again. Drip a few drops of essential oil down the sides of the candle before it solidifies. Repeat with as many candles as you'd like to make. Drop the paraffin wax into the double boiler or bain marie. Add a little amount of wax dye disc to the melting wax. Add the scent. Remove the top pan from the heat. Cut the wick. Top up with more wax if needed. Let set. Use the candles as follows: Prepare the mold. Spread the lavender flowers across a baking sheet. Prepare the wick: Melt the medium point paraffin wax first. Pour the melted wax into the soup can mold. Remove the candle from the mold. Add the flowers to the candle. Done. Melt a little candle wax. Add a few drops of the desired essential oil. Prime the wicks. Make candles.

https://www.wikihow.com/Eat-Panettone

How to Eat Panettone

To eat panettone, cut it into narrow triangular slices, like you would cut a cake. Once you've sliced your panettone, heat it in the oven for 5-10 minutes, then serve it on a small plate and eat it with a fork and knife. Panettone is traditionally eaten for breakfast, so you can eat it in the morning with a cup of coffee, and even try dipping it into the coffee. It's quite versatile, so you can also top it with whipped cream and serve it as a dessert.

Remove the wrapping paper from the sides of the panettone. Most panettone come with cellophane or paper wrapping around the sides, sometimes both. Remove these exterior wrappings and throw them away before slicing into your panettone. Warm your panettone if you like warm breads. This step is optional, but if you like warm breads, simply place the unwrapped panettone in your oven at 200 °F (93 °C) for 5-10 minutes. Remove it from the oven before starting to slice it. Slice your panettone in narrow triangular pieces with a bread knife. Just like you would slice into a cake, take a bread knife and cut into your panettone from the top to the bottom. Starting from the same center point, make another cut going out just a little bit from the center to make your first narrow slice. Continue cutting the panettone in this manner until you have as many narrow slices as you need for you and your guests. Eat a slice of panettone with your morning coffee as breakfast. Europeans often eat panettone with breakfast around the holidays. Simply slice it into narrow pieces and serve it with cups of your favorite coffee, by itself or with other breakfast foods. Some people like to dip their panettone into their coffee before eating it. If this sounds good to you, give it a try! Serve slices of panettone with glasses of Marsala as a mid-day treat. If your family enjoys having a tea time or small afternoon meal, as many Europeans do, serve slices of panettone with Marsala or other Italian wine at this time. Get enough small plates and wine glasses for each of your guests, slice your panettone and pour the wine accordingly. Eat panettone after dinner with a glass of Moscato as dolce. Try your slice of panettone with a glass of sparkling white wine, such as Moscato or Spumante, after dinner as your dessert, or dolce. Find Italian sparkling white wine at your nearest grocery or wine store. Add whipped cream to the inside before serving as an extra sweet surprise. If you're serving your panettone for dessert, try slicing the top of the loaf off and carving a bit of the inside out. Save the pieces as morsels for snacking. Fill the cavity with whipped cream and put the top of the loaf back on. Slice your filled panettone in thin slices as you normally would to serve to your guests. Tear your panettone and eat it in a glass of milk instead of slicing it. Another way that Italians enjoy panettone doesn't involve slicing it at all. Try simply unwrapping your panettone and setting it out. Give each person a 16  fl oz (470 mL) glass and have them tear off pieces of the panettone to place in their glass. Fill the rest of each glass with whole milk. Have each person enjoy their milk-soaked glass of panettone with a dessert spoon. Try double-chocolate filled panettone as a decadent dessert. To make double-chocolate filled panettone, warm 150 mL (5.1  fl oz) double cream in a pan on the stove without letting it boil, then add 150 g (5.3 oz) white chocolate and stir it until smooth. Do this again with the same amount of double cream and 150 g (5.3 oz) dark chocolate in a separate pan. Cut your panettone horizontally into 5 slices and spread the white chocolate ganache between each layer before reassembling the loaf. Pour the dark chocolate ganache over the reassembled loaf and allow it to set before serving. Cut the filled panettone into thin slices like you normally would to serve it. Make panettone pudding if your family likes bread puddings. Cut your panettone loaf into 5 medium wedges and butter 1 side of each of them. Cut the wedges in half and arrange them buttered-side up in a 850 mL (29  fl oz) shallow, greased baking dish. In a bowl, whisk 2 eggs, 150 mL (5.1  fl oz) double cream, 225 mL (7.6  fl oz) milk, 1  tsp (4.9 mL) vanilla extract, and 2 US tbsp (30 mL) caster sugar together and pour it over the bread slices. Bake the panettone pudding at 160 °C (320 °F) for 35 minutes, or until the pudding is just set. Make Santa Claus’s dessert for adults on Christmas eve. Beat 250 mL (8.5  fl oz) double cream and 50 g (1.8 oz) icing sugar with an electric mixer until it stiffens. Cut your panettone loaf into large chunks and place them in a serving bowl. Drizzle 175 mL (5.9  fl oz) Vin Santo over the panettone and scoop your whipped cream out evenly over the dessert. Sprinkle the top with mixed candied peel or dried fruit before serving. Chop 1 lb (450 g) panettone into 1 in (2.5 cm) cubes. If your panettone has a sugar crust on top, slice this off with a bread knife before slicing your cubes. After your cubes are sliced, lay them out on a large baking sheet so they're not touching. Bake panettone cubes on for 10 minutes at 400 °F (204 °C). Preheat your oven, and when it's ready, put your panettone cubes in and let them bake for 10 minutes, or until their edges are gold and crispy. Allow them to cool completely. If you want, do these steps ahead of time and store your panettone cubes in an airtight container until you're ready to make your stuffing. Chop 2 onions and 3 stalks of celery into small pieces. You want your pieces to be small, but not so small that they'll be mushy when you cook them. Begin warming a large sautee pan on the stove for the next step. Sautee your onions and celery with 2 US tbsp (30 mL) oil for 10 minutes. Add the oil to your sautee pan and let it warm. Add your chopped vegetables and cook them for 10 minutes. Stir them frequently to prevent any of the sides from burning. Remove the vegetables from heat before 10 minutes if they appear to be fully cooked or are becoming mushy. Add 2 lb (910 g) Italian sausage and 2  fl oz (59 mL) oil to your pan. When your vegetables have cooked for 10 minutes, add sausage and oil to the pan. Cook the sausage for 10 minutes, breaking it up into small pieces as you stir it to allow it to cook evenly. Continue stirring the mixture for the entire 10 minutes, or until the sausage is brown and fully cooked. Combine panettone and sausage mixture in a 3 in × 8 in (7.6 cm × 20.3 cm) baking dish. When your sausage is fully cooked, remove the mixture from the stove and spoon it into your baking dish. Add your toasted panettone cubes and stir everything together in the dish. Whisk 4 eggs in a bowl and add 16  fl oz (470 mL) chicken broth. Crack 4 eggs into a separate bowl and whisk them until the whites and yolks are combined. Taste your chicken broth and add salt to it until you feel it's salty enough. Then add the chicken broth and stir the liquids together. Do not taste the mixture again after adding the eggs, as consuming raw eggs can be a potential risk of salmonella contamination. Pour chicken broth over the stuffing mixture and bake for 45 minutes. Your oven should still be heated at 400 °F (204 °C) from toasting your panettone cubes. Stir the combined broth and stuffing mixture so the bread cubes and sausage are coated in broth, then put the pan in the oven for 45 minutes. Chop a large handful of fresh parsley and sprinkle it over the stuffing before you serve it.

Remove the wrapping paper from the sides of the panettone. Warm your panettone if you like warm breads. Slice your panettone in narrow triangular pieces with a bread knife. Eat a slice of panettone with your morning coffee as breakfast. Serve slices of panettone with glasses of Marsala as a mid-day treat. Eat panettone after dinner with a glass of Moscato as dolce. Add whipped cream to the inside before serving as an extra sweet surprise. Tear your panettone and eat it in a glass of milk instead of slicing it. Try double-chocolate filled panettone as a decadent dessert. Make panettone pudding if your family likes bread puddings. Make Santa Claus’s dessert for adults on Christmas eve. Chop 1 lb (450 g) panettone into 1 in (2.5 cm) cubes. Bake panettone cubes on for 10 minutes at 400 °F (204 °C). Chop 2 onions and 3 stalks of celery into small pieces. Sautee your onions and celery with 2 US tbsp (30 mL) oil for 10 minutes. Add 2 lb (910 g) Italian sausage and 2  fl oz (59 mL) oil to your pan. Combine panettone and sausage mixture in a 3 in × 8 in (7.6 cm × 20.3 cm) baking dish. Whisk 4 eggs in a bowl and add 16  fl oz (470 mL) chicken broth. Pour chicken broth over the stuffing mixture and bake for 45 minutes.

https://www.wikihow.com/Make-Soup

How to Make Soup

To make a vegetable soup, you can choose a single veggie for a simple soup, like carrot or pumpkin, or you can go with a mixed veggie soup if you want a variety of flavors and textures. For example, classic minestrone is a popular mixed veggie soup. Leek and potato is a great option for a chilly winter night. Also, it's important to use fresh, high-quality vegetables for the best results. To make the meal more filling, serve the soup with croutons or garlic bread on the side.

Use the right ingredients. If the soup is dainty and for a dinner party, use fresh ingredients of good quality. If the soup is meant to take care of wilting veggies and leftovers, that's fine but keep such a soup for a hearty family meal and avoid using it to impress the guests. Many soups that require a meat or fish stock can have a vegetable stock substitution to serve vegetarians or to make the soup lighter in taste. Blend cooled soups only. Many a person has had a rude shock and even some nasty burns from trying to blend a soup while still hot. Rushing the blending is not safe and therefore, a soup that requires blending should be made plenty ahead to avoid taking shortcuts that can injure. Freeze leftover soup. In most cases, soup is fine to freeze. It's also easy to thaw, as all you need to do is throw it back in a saucepan and reheat, and the thawing will occur as it melts back into soup form. Serve soup with an accompaniment. Usually soup is not eaten alone, unless it's extremely filling and hearty. The most usual accompaniments to soup include: Crusty white bread (and butter) Garlic or herb bread Dumplings (added to the soup) Croutons (sprinkled on the soup) Scones or muffins Whatever else you have at the back of the freezer that can be zapped back to life quickly. Make a single vegetable soup. Although other flavors are usually added to a soup focused on a single vegetable, such a soup is predominantly the flavor of the main vegetable used. Examples include: Tomato soup or creamy tomato soup Pumpkin soup Cauliflower soup Carrot soup Cabbage soup Sweet corn soup Potato Soup Make vegetable-based soups which contain a variety of vegetables and other ingredients. Soups which mix veggies can come up with an enormous range of delicious flavors. Some examples include: Minestrone soup or vegetarian minestrone soup (serve this soup piping hot in cold weather and either warm or cooled for hot weather) Leek and potato soup Corn chowder Cream of vegetable soup Tomato coconut curry soup. Make chicken based soups. Chicken is an excellent soup base and here are a few soups to try: Chicken soup Chicken noodle soup Chicken tortilla soup Low carb chicken soup Vegan chicken soup. Make other meat based soups. There are many amazing soup choices based on meat ingredients. Here are just a few to sample: Jambalya soup (sausage based) Beef soup Meatball soup Make soup from game, such as venison soup. Make seafood and fish based soups. Again, there are lots of ways to enjoy fish and seafood in a soup, here are just a few ideas to inspire you: Italian fish soup, tuna fish soup or Thai tuna soup Fish chowder, New England clam chowder or Manhattan fish chowder Bouillabaisse or vegan bouillabaisse Shellfish soup. Choose a soup for your dinner party. Dinner party soups should be based on rich, fresh and unique ingredients. They should focus on the types of soups that people are less inclined to make everyday at home, just so that the experience is something more interesting. The following soups are ideal choices for a dinner party: French onion soup Gazpacho Chilled melon, ginger and mint soup Cream of asparagus soup Cream based soups Broccoli soup with Japanese wild mushrooms. Make soups based on beans, grains and legumes. Such soups tend to be quite hearty and tasty. Some examples include: Cuban black bean soup, Greek bean soup and Navy bean and ham soup Barley soup , beef and barley soup and kale and barley soup Lentil soup , red lentil soup and red lentil and tomato soup Split pea soup and sweet pea soup Make soups that use pasta and rice as a great way to use up cooked leftovers. Make miso-based soups. Miso is a fermented soybean paste that has a salty and enriching flavor. Soups made from miso tend to be both warming and delicious. Some examples include: Miso soup Traditional Japanese miso soup Miso soup can also be made with bean curd added to the soup, making a heartier soup ideal for winter. Make soups from other cuisines. There are soup recipes in every type of cuisine, including Indian, Thai, Mexican, Moroccan, Vietnamese, Russian, Chinese, French, German, and so on. Borrow a good book on the particular cuisine and you'll likely find a few good choices in it for an authentic soup. Some ideas to help get you started include: Thai chicken noodle soup Indian lentil soup Borsh Russian soup Chinese chicken corn soup Vietnamese pho.

Use the right ingredients. Blend cooled soups only. Freeze leftover soup. Serve soup with an accompaniment. Make a single vegetable soup. Make vegetable-based soups which contain a variety of vegetables and other ingredients. Make chicken based soups. Make other meat based soups. Make seafood and fish based soups. Choose a soup for your dinner party. Make soups based on beans, grains and legumes. Make miso-based soups. Make soups from other cuisines.

https://www.wikihow.com/Play-Rugby

How to Play Rugby

When you're playing rugby, you can score 5 points with a try, or touching the ball to the ground in the opponent's try-zone. After your team scores a try, you will have the opportunity to score 2 points by kicking the ball through the uprights. If you kick the ball through the uprights during game play, you can score 3 points. During offensive play, the ball can only be passed by hand backwards or sideways, but you can kick it forward to your teammates. To play defense, tackle your opponents to keep them from getting the ball.

Win by scoring more points than your opponent. Score tries by carrying the ball into Your opponent's try-zone, ( penalty tries can also be awarded from any infringements from the opposing team.) A try is worth 5 points. When a try is scored an opportunity is given to the scoring team to make a conversion kick which is worth 2 points. The other way of gaining extra points for Your team is with penalty kicks, this is awarded when a member of the opposing team breaks a rule or if the play of the game is stopped by more than one member of that team. a Penalty kick is worth 3 Points. The last method of gaining points is with a drop-goal attempt, the ball is played backwards to a back-row player who then attempts to place the ball in between the uprights during ongoing game play, this is also worth 3 points. The field is cut in half, and at each end is a 10-meter zone known as the "try-zone. " If you get the ball into your opponent's try zone you get 5 points, as well as a chance to attempt a conversion kick for an extra 2 points. The winner is the one who scores the most points in 80 minutes of play. You have to touch the ball down to score in rugby. That means after you've entered the try zone the ball must be placed on the ground to score. You can also kick the ball through the uprights during free play (with a drop-kick only) or after the referee awards your team a penalty (place kick) for 3 points. Understand that the ball can only be thrown backward or sideways. To score tries, offense teams form big horizontal lines, passing sideways and backward until they expose a hole in the defense and push forward. This is the big rule to remember when playing rugby. You cannot pass the ball forward with your hands or it is an automatic penalty. Whenever passing, you usually pass the ball across your body to get power and throw the ball diagonally to your teammate. Dropping or bobbling the ball counts as a forward pass if it hits your hands then hits the ground in front of you. You can, of course, carry the ball forward. However, any passes by the hand cannot be forward. Kick it forward to pass to yourself or your teammates. While you cannot ever throw a ball forward, you can kick it forward at any time. Once you kick the ball, any teammate that was behind you when you kicked it can run forward and get the ball without a penalty. Kicks are a great way to surprise a defense, or boot the ball way down the field to get your team out of trouble. Players can even kick it to themselves, chipping it over an opponent and running around to pick it up. You cannot kick the ball to a teammate who is already further down the field than you unless you run past them at some point. If a player was behind you at any time after your kick they can touch the ball. If not, they are offside. Tackle the ball carrier to stop the opponent's attack. Rugby defense is all about making tackles. You can only hit the player currently holding the ball, and you cannot block or screen the other team or other players. When you tackle an opponent, your goal is to bring them to the ground as quickly as possible, preferably with teammates around to quickly help win the ball. General tackling rules include: You must tackle someone below shoulder height. You must wrap your hands around the player, not just spear them with your shoulder. You cannot pick up and drop players, especially on their head or neck. Once down, you must return to your feet before trying to win the ball from someone you've tackled. Form rucks whenever someone gets tackled to keep possession of the ball. When a player goes down, they must release the ball. From there, either team can fight to win the ball off the ground and take possession. This usually takes place as a "ruck." A ruck is when 1-3 players from each team lock into one another, right above the ball (and tackled player), and push each other back and forth in an attempt to win possession. One player on each team stands behind the ruck and grabs the ball when it appears behind their rucking teammate's back foot. Because the tackled player can put the ball down wherever they want, the team that had the ball first usually controls it. There are a lot of rules and strategy for contesting a ruck, but some basic reminders include: Stay on your feet. A ruck is when at least two players lock shoulders above the ball and try and push the opponent away from the ball. You cannot reach in to grab the ball or push off the ground with your hands. Enter through the center. For safety reasons, you must enter a ruck straight up and lock in with the other team. You must be perpendicular to the end line, and your body must be straight over the ball. You cannot run into a ruck diagonally or from the side. Stay behind the back foot if not in the ruck. Once a ruck is formed, you must stay behind the back foot of your final teammate until the ball comes out, no matter what team gets it. The entire space of the ruck is a "neutral zone" that no players can enter it. Form scrums to contest penalty calls. When a penalty (such as passing it forward) is called for your team, you get several options of restarts, depending on the foul. One of the most common is a scrum, where both teams form into battering rams and connect over the ball. A scrum is essentially a test of strength. In a scrum, 8 players from each team weave themselves together in rows to create a unified mass. The two teams then go head-to-head, each pushing against the other, with a tunnel formed on the ground in between them. In a scrum, one team throws the ball in the center of the two teams and they push and hook each other to try and win the ball. Scrums suck all the biggest players to one area of the field, leaving the other seven players with much more free space. If your team wins it, you're often off for a big gain. Scrums are perhaps the most dangerous aspect of rugby, and you should not try them without a coach and well-trained, athletic players. Use line-outs to restart the ball after it leaves the sidelines. If a ball goes out of bounds the referee will call for a line-out. A line-out is like a throw-in in soccer, except the ball must be thrown straight forward. Each team forms a line on the field around the thrower. The team that did not touch the ball last gets to throw it in. They then toss the ball straight in between the two teams, who lift each other up to try and win the ball. The game then restarts as normal. Teams often use signals and codes to win their own line-outs. Basically, a thrower will signal to their team when they will throw it, and their teammates will hoist a player into the air, out of reach of the other team, to grab the ball quickly. Recognize the difference between forwards and backs on a team. Each team is made up of two smaller sections, each with their own positions and strengths. Forwards take part in the scrum, and this is the only real difference between them an backs as far as rules go. However, forwards and backs have evolved their own specialties on the field, making each vital to success: Forwards/Packies: These are the big guys -- the bruisers and muscle-men who power the scrums and win most of your rucks. Forwards generally take short, powerful runs with the ball, pass less, and do the majority of tackling and defense. Generally thicker and stronger. Backs: The runners and speedsters. Backs form a long diagonal line on offense and pass the ball quickly down the line, to the outside of the field, where they can take on a defender 1v1. On defense they form a wall across the field to prevent enemy backs from breaking through. Generally quicker, backs are good kickers, have solid passing skills, and tons of speed/endurance. Watch professional rugby to discover complex rules, strategies, and nuance. Watch local and professional teams' matches or practices in order to see how the game is played. You can also watch matches on television or recordings such as DVDs. Watching how a game is played in real life or through recordings allows you to see the intricacies of the sport. There are a lot of small rules, specific situations, and intricacies to rugby that are impossible to learn without playing or watching. Ask questions of fans and/or the referee when confused, and keep learning each game each time you play. Throw with speed and accuracy by spinning the ball. A good rugby throw is powerful and quick, which protects your teammate from a nasty tackle as they watch the ball approaching them. Practice throwing to your side, not in front of you. To get a good throw, use both hands and focus on accuracy first, hitting your teammates right in the chest every time. Once you feel accurate you can start working on a professional-looking spin. To throw from the right hand: Start with the ball horizontally in front of you. Place your right hand on the back third of the ball, so your palm faces down and your thumb towards your target. Place your left hand on the bottom left half of the ball, thumb pointing left. Bring the ball to your right side, keeping the point of the ball still roughly pointing at your target. Using your left hand for aim and right for power, bring the ball across your body and towards your target. As your hands are almost extended, curl your right hand back towards you, spinning the ball. Release the ball with both hands simultaneously, rotating your wrist completely over on the follow-through. Both arms should be fully extended and pointed at your target, and your arms should stay low, around belly height. the whole time. Tackle with your whole body, not just your arms. Tackling is a skill that can be developed over a lifetime, but the basics are simple. You want to let your whole body do the work, not just your arms, to protect yourself and to ensure that you bring the guy down. Practice doing the following steps near simultaneously -- keeping your head up, driving with the shoulder, wrapping your arms, and driving to the ground: Set up on the balls of your feet. Make sure you are in a good athletic position for the hit -- knees bent, muscles relaxed, on your toes. Keep your head up and aim for their thighs/stomach. Keep your head up to see contact coming and line up the hit. This is a crucial step for safety. Aim to make contact with your shoulder right at their upper thigh. Slide your head next to their butt to keep it safe and drive in with your shoulder. Wrap your arms around their thighs and pull back. Pull their thighs into a deep hug -- this causes them to lose balance easily. Drive with your legs to bring them down. Once you've got your head in place and your arms wrapped, you want to push with your legs to bring them down. Attack rucks to shift the balance of momentum in the game. A ruck is your regular chance to keep or steal possession, and a good rucker is an invaluable asset on the team. If you see a teammate go down with the ball and you're nearby, try and be the first one in the ruck. Set one foot over the ball so that it is underneath you, then lean down into a low athletic position. When you've made contact with someone, win rucks using strength and leverage: Get underneath the opponent and push up and out. If you can get your shoulders or head under their chest, you can push them up to throw them off balance, then back to remove them from the ruck. Push teammates from behind to win contested rucks. If it looks like your team needs a boost, push your ruck through like a minor-scrum. Remember, however, that committing more than 2-3 people to a ruck leaves a lot of holes in the defense if you lose. Keep your feet moving through the ruck. To really crush rucks, chop your feet and push forward with every step. Imagine running straight through the player to the other side. This is called "clearing" a ruck, and it opens up a lot of space. If you're on defense and you can clear a ruck, even if you can't win the ball immediately, you'll throw the other team into disarray. Always be in a position of support for teammates. Rugby is not an individually dominated sport. Even the best player will be unable to do anything without the support of teammates, as there are very few times a solo athlete has space or time to make a play themselves. On both defense and offense you should be in the best possible place to support your teammates, no matter what: On defense, you need to be in a horizontal line with your teammates, sliding left and right to close up any holes the opponent might try to push through. Once a teammate makes a tackle, you should either jump in the ruck if it is open or winnable or slide to either side of the teammate to make sure the other team doesn't exploit the gap while he is down from the tackle, On offense, you need to spread out, forcing the other team to cover many angles. When a teammate is running, make sure you are always behind them and they have 1-2 people in passing range. If they get tackled, they may try a quick pass to you as they go down, leaving you plenty of time to run. Find a large, flat field. Rugby can be played in any large field, so long as it is relatively flat and evenly sized. The size of the field will largely depend upon how seriously you intend to play. If you wish to simply play the game with a few friends, a local park with any large field may be enough. However, if you wish to play a proper match, you will need a field with two uprights for the extra point. Contact your local Parks and Recreation department or a local rugby club to find out about proper fields in your area. As long as you can mark out try-zones for each team, any rectangular patch of grass should be fine. Though the dimensions are slightly different, an American football field can fill in for a rugby field in a pinch. Form two even teams of players. There are three commonly played forms of rugby, where the biggest difference is in the number of players. Real games have 15, 10, or 7 players on each team, but you can play with as many players as you want if you're just with friends. Each player should have: Athletic shoes, preferably with cleats in the bottom. Light, breathable clothing. Mouth guards and/or head protection, if desired. Water. Decide which forwards will play which positions in the scrum. Forwards are generally placed in position based on the scrum, and their positions does not necessarily impact where they will be during the rest of the game. What matters most is your scrum position: First row. The first row contains three players: the loose head prop and the tight head prop , who grip the hooker in between them.The role of the hooker is to gain possession of the ball during scrums and usually throw the ball in at line-outs. The role of the loose and tight head props is to support the hooker during scrums, support other players during line-outs and provide strength during rucks and mauls. The props are your two biggest players. Second row. The second row consists of two locks. These are the tallest players in the team and are generally used in line-outs to gain possession of the ball. They drive their shoulders into the props and are the engines of your scrums and rucks. Back row. The back row of forwards consists of three players: two flankers and the eight-man. They clasp onto the two sides and back and control the direction of the scrum, as well as the ball if it squeezes out. Generally these three are your fastest forwards, as they can quickly dart off the scrum when play restarts. Build up your line of backs based on speed and ball handling ability. Backs need to be good with their hands, and the best players need to be the first ones touching the ball. To visualize your back line, imagine the ball on the right side of the field. Each player will be 10-15 feet diagonally to the left of the other, starting with the scrum-half: Scrum-half: They start the ball from a ruck or scrum, pulling it out and determining the first player to get the ball. They must be light, small, and have considerable endurance to reach every ruck or scrum first. Most importantly, they need to see the whole field and distribute the ball accordingly. Fly-half: The quarterback for the backs. They run most of the kicking and run plays, like skipping a pass or fake passes, to try and break down the opponent's defense. Centers: There are two of them, and they are good overall players who can tackle well on defense, run and pass well in the middle, and kick if need be. They get the ball often and challenge the opponent's back line. Wings: Two wings that stay on each side-line, these are usually the fastest players. Your goal is to get them the ball on the outside, where they can hopefully outrun the opponents wing for massive gains. Fullback: She/he sits 15 meters or so behind the line, ready to get an opponent's kick, make a last-second tackle, or sprint forward to unexpectedly join the offense and overload a team. Must be versatile, able to kick and catch, and fast. Designate a referee to enforce penalties. There are several ways in which a penalty may be earned, and it is impossible to play the game and keep an eye out for every infraction. Minor infractions will likely result in a scrum being awarded to the other team. Others may cause a referee to take more serious action, giving a penalty kick, a "back ten" (when the team gets 10 meters to run the ball for free), or removing a player for some time. Common offenses include incorrect tackling, collapsing a scrum or ruck by leaving your feet, holding the ball when on the ground, and entering rucks incorrectly. The team awarded the penalty has several options. They can take a kick or punt, which will allow them to gain field position. They can take a penalty kick at the uprights for a chance at 3 points, or they can take a scrum, all in the location of the penalty. Warm up your whole body before playing to avoid dangerous injuries. A game of rugby is physically intense, and you're incredibly prone to injury if you don't prepare. A good warm-up increases blood flow and prepares your muscles for the beating to come. A good, simple warm up to start with would include: 10-minute light jog. Running is an excellent way to warm up for rigorous physical activity. Begin by walking briskly for 5 minutes, followed by 10 minutes of light jogging to prepare yourself for running. Dynamic stretching. Run with high knees, kick your ankle with your heel with each step, do some lunges, jump in place, swing your arms, and skip. These exaggerated, mobile stretches loosen your muscles more effectively than static stretching. Warm up rugby skills. Pass with a partner, take some kicks, and do some light rucking. Get used to rugby specific actions, even tackling at half-speed. Your forwards should do some practice scrums and lineouts, and your backs should get used to passing in a line. Drink water and eat at least 2 hours before playing. Hydration is essential in physical activity. In order to combat the loss of and increased use of water during exercise, it is important to stay well hydrated throughout the day but especially right before activity. The other essential nutrients used and expelled by your body during exercise are salt and potassium, eating lean meats, fruits, vegetables, and sports drinks/food. Start the game with a kickoff. This is traditionally started by a coin toss, in order to determine which team will have first possession of the ball. You can toss coins or decide who starts in some other manner. Positioned at the center of the field, the team which has first possession will then kick the ball towards the opposition. Most rules state that this must be a drop-kick. It needs to go 10-meters before the ball can be played. If you are on the kicking team, you cannot pass the kicker until the ball has left his foot. After your team scores a try, the other team must kick it off to you again.

Win by scoring more points than your opponent. The field is cut in half, and at each end is a 10-meter zone known as the "try-zone. Understand that the ball can only be thrown backward or sideways. Kick it forward to pass to yourself or your teammates. Tackle the ball carrier to stop the opponent's attack. Form rucks whenever someone gets tackled to keep possession of the ball. Form scrums to contest penalty calls. Use line-outs to restart the ball after it leaves the sidelines. Recognize the difference between forwards and backs on a team. Watch professional rugby to discover complex rules, strategies, and nuance. Throw with speed and accuracy by spinning the ball. Attack rucks to shift the balance of momentum in the game. Always be in a position of support for teammates. Find a large, flat field. Form two even teams of players. Decide which forwards will play which positions in the scrum. Build up your line of backs based on speed and ball handling ability. Designate a referee to enforce penalties. Warm up your whole body before playing to avoid dangerous injuries. Start the game with a kickoff.

https://www.wikihow.com/Get-Rid-of-Ants-in-the-House

How to Get Rid of Ants in the House

To keep ants from invading your home, make it less attractive to them by sweeping up crumbs and disposing of food waste immediately. In addition to getting rid of garbage, store your food in airtight containers to keep ants out. If ants have established trails inside your home, throw them off the scent and keep them away by spraying the areas where they like to gather with vinegar or soapy water. Ground cinnamon and coffee grounds are also natural deterrents, so sprinkle those in areas where ants tend to get in. If you want to kill the ants and not just deter them, mix some borax and sugar and put it in an area where they gather. The sugar will attract the ants, and the borax will poison them.

Sweep up any crumbs and wipe up any spills immediately. Wipe up any extra water or crumbs from your counters, and sweep and vacuum daily. This is especially important for your kitchen and dining area. Ants are looking for food, so make sure there's none for them in your home! It is helpful to establish a weekly kitchen cleaning routine and a full pantry cleaning. One day a week, sweep and mop your floors and wipe down all your kitchen surfaces, including those in your pantry. Remove all garbage from your home daily. Make sure you put all of your trash into garbage bags and close the bags. It is also helpful to take out your trash every day so there are no food remnants for the ant scouts to find. It may also help to keep your garbage in a can with a tight-fitting lid. Don’t leave dirty dishes in the sink since they might attract ants. Sinks are popular areas for ants because of the leftover food that may remain on the plate. Washing your dishes cuts down on any potential food for ants to find. If you are putting your dishes in the dishwasher, rinse them thoroughly before doing so (or run a cycle immediately after loading the dishwasher). Put all food away using bag clips, sealable bags, or air-tight containers. Store perishables in the fridge, and put a cover on top of any non-refrigerated food. Bag clips, plastic bags, and airtight containers help seal away your food so ants can't get inside. Proper food storage will decrease the opportunity for ants to find food in your home. Rather than leaving your bag of chips on the counter, make sure you clip the bag and put it in the pantry. Spray a mixture of 1 part vinegar and 3 parts water to destroy any scent trails. Vinegar is a natural ant deterrent. Ants will not travel where vinegar is sprayed, so each day, spray an even layer of your mix over ant scent trails or any place you've seen ants. This will throw the ants off course. This won't kill the ants, but it may deter them from coming into your home. You can also use soapy water instead of vinegar. Sprinkle ground cinnamon or coffee grounds as an ant deterrent. Ants are not a fan of cinnamon or coffee, so if you're having an ant problem, grab some of these kitchen basics and dust them in any area ants tend to go. Start with a heaping spoonful, but you can add more if the ants are spread out across a large area. You can also sprinkle these natural deterrents around any entry points, like your doors and windows. You can also use chili powder, peppermint essential oil, or garlic for other natural alternatives. Use a mixture of borax and sugar to attract and kill your ants. Borax is a natural mineral known for its cleaning power, but it's also an effective ant killer. You can either make your own mixture or you can buy it pre-mixed. Either way, pour some of the mixture onto a piece of parchment paper and place it wherever you see the ants traveling frequently. The sugar will attract the ants, but when they eat the sweet mixture, the borax will kill them by breaking down their digestive systems. Every other day, add fresh solution to the parchment paper. At first, you may see a large swarm of ants around the sugar and borax mixture, but that's perfectly normal! Just keep replenishing the mixture every other day. This is one of the most effective methods to get rid of ants and it can kill the entire colony. Seal any open cracks that may allow ants to enter your home. Use waterproof silicone caulk or sealant to fill in cracks or holes. Windows or doors are popular entry points for ants. This will make it more difficult for ants to find a way inside. Try to seal as many holes or cracks as possible. You may not be able to get every single spot, but this will help with overall ant prevention. Set up ant baits through your house to control your ant problem. The ants will be attracted to the bait, then get stuck and die. Baits come in either gels, granules, or stations. Most baits also come in two forms: sugar-based or protein/grease-based. You can use any type of bait, though it is recommended to use one that has both sugar and protein bases. Spray insecticide around any entry point to keep ants out. Use insecticide around where the ants are entering your house to deter them from coming back. Keep about 4 inches (10 cm) between your spray and the surface you are spraying. This will prevent more ants from coming inside. You want to spray enough to wet the surface, but not soak it. Use an insecticide that contains bifenthrin, permethrin, or deltamethrin. For more serious ant issues, you can also spray around the perimeter of your house. Call an exterminator for help, especially if you suspect carpenter ants. Exterminators can help assess the problem and catalogue the extent of the damage. For severe carpenter ant infestations, an exterminator is your best bet to help remove the repeat infestations and apply insecticide as needed. Call a few exterminators to compare prices and make sure you're getting the best deal possible. You might have carpenter ants if you have any damaged or wet wood in the house.

Sweep up any crumbs and wipe up any spills immediately. Remove all garbage from your home daily. Don’t leave dirty dishes in the sink since they might attract ants. Put all food away using bag clips, sealable bags, or air-tight containers. Spray a mixture of 1 part vinegar and 3 parts water to destroy any scent trails. Sprinkle ground cinnamon or coffee grounds as an ant deterrent. Use a mixture of borax and sugar to attract and kill your ants. Seal any open cracks that may allow ants to enter your home. Set up ant baits through your house to control your ant problem. Spray insecticide around any entry point to keep ants out. Call an exterminator for help, especially if you suspect carpenter ants.

https://www.wikihow.com/Clean-False-Eyelashes

How to Clean False Eyelashes

To clean false eyelashes, soak a cotton ball in makeup remover and swab it from the tip of the lashes to the ends to remove glue and makeup residue. Then, turn the lashes over and use a fresh cotton swab soaked in makeup remover to wipe down the other side. Use tweezers to gently pluck out any stubborn pieces of glue, then finish up by dipping a fresh swab in rubbing alcohol and wiping down the lash strip to sterilize it.

Gather your supplies. Before you begin cleaning your false eyelashes, gather the supplies to do so. In order to use this method, you'll need the following: Makeup remover, specifically designed to remove eye makeup Rubbing alcohol Cotton balls Cotton swab/Q-tip Tweezers Wash your hands. To start, wash your hands in clean tap water and antibacterial soap. You do not want to handle false eyelashes with dirty hands, as this can cause an eye infection. Get your hands wet with clear, running warm water. Lather your hands in antibacterial soap for about 20 seconds. Make sure to target areas like between the fingers, the backs of your hands, and underneath the fingernails. Rinse your hands in clear water and then dry with a clean towel. Remove your fake lashes. Apply makeup remover over the eyelash to remove the glove. Press down on your lid with one finger and gently lift up the eyelash with the other. Use the pads of your fingers or tweezers over your fingernails. Firmly grasp the eyelashes with your thumb and forefinger. Peel the band inwards slowly. The lashes should come off fairly easily. Do not use oil-based makeup removers when wearing false eyelashes. Soak a cotton ball in makeup remover and swab it along the fake lashes. Take a cotton ball. Soak it in some makeup remover. Move the swab along the fake lashes in gentle motions. Run the swab from the tip of the lashes to the end of the lashes, making sure to get the adhesive strip as well. Keep going until all the makeup and glue is off. Repeat on the opposite side of the lashes. Turn the lashes over. Get a fresh cotton swab and soak it in makeup remover. Then, repeat the process of moving the swab along the other side of the eyelashes. Once again, move from the top of the lash to the tip. Make sure to swipe the swab along the adhesive band. Make sure all makeup is removed. Use tweezers to remove any glue. There will usually be some glue stuck on the lash band. You can use tweezers to remove this. Inspect the lash for any glue that's left on. If you find glue, take your tweezers. With one hand, pull off the glue with the tweezers. With the other hand, hold the eyelashes with the pads of your fingers. Make sure to only pull with the tweezers. Pulling at the lashes could damage the fake eyelashes. Dip a fresh cotton swab in rubbing alcohol and wipe down the lash strip. You want to make sure you get any remaining glue or makeup off of the lash strip. Dip your cotton swab in rubbing alcohol and wipe it along the lash strip. In addition to removing glue, this disinfects the strip so you can safely use the eyelashes again later. Gather your materials. Before you start this method, make sure to gather your materials. You will need the following: A plastic container, such as a small Tupperware container Eye makeup remover Tweezers Tissues An eyelash comb Wash your hands. As usual, you should wash your hands before you begin to prevent getting bacteria on your fake eyelashes. Make sure you wash for at least 20 seconds, using clean, warm water and antibacterial soap. Do not forget to clean under your fingernails, between your fingers, and the backs of your hands. When you're done, rinse and dry with a clean towel. Remove the fake eyelashes. Make sure to remove your fake eyelashes when you finish washing your hands. You should remove eyelashes with the pads of your fingers instead of your fingertips or tweezers. Grasp the eyelashes between your thumb and forefinger and pull the band inwards. The lashes should come off fairly easily. Lay your fake lashes in your container. Simply place the lashes in the container. Lay them on their sides. Add makeup remover to the container. Add about a tablespoon of makeup remover to the container. If your container is larger, you may need to use more. Use enough that your lashes can comfortably soak in the container. Set the container aside for 5 minutes. Choose a safe place where the container will not be disturbed by children or pets. Make sure you do not leave the container out for more than 5 minutes. Any longer than this can damage the lashes. Remove the lashes with tweezers. After 5 minutes have passed, gently pluck the lashes out of the container. Set them down on a clean piece of paper towel. Make sure the paper towel is sitting on a clean, flat surface. Remove glue from the lashes with your tweezers. Pick up the lashes with your forefinger and thumb. Use tweezers to remove any bits of glue from the band. Remember to only pull with the tweezers and never pull at the lashes. Pulling at the lashes can cause them to tear. Clean your container and add more remover. Rinse out your container thoroughly and then add more makeup remover. Do not add as much as before. Add just enough that there's a thin layer of remover at the bottom of the container. Drag your lashes through the remover using tweezers. Take your tweezers. Use them to drag your lashes back and forth inside the container. Move the lashes from the left side of the container to the right. Then, flip the lashes over and repeat this on the other side. Repeat until your lashes are clean. Keep emptying the container, adding new remover, and dragging the lashes back and forth with the tweezers. Continue doing this until the remover runs dry when you drag the lashes through. This is a sign the eyelashes are completely clean. Set your lashes on a clean tissue and allow them to dry. Once your eyelashes are clean, set them aside in a safe place to dry. It's a good idea to place your fake eyelashes on something like a paper towel. Make sure they're in a safe place, where they won't be disturbed by children or pets. Comb out your lashes with an eyelash comb. Take an eyelash comb or disposable mascara wand. Run it through your lashes. Do not skip this step. Combing out the lashes once after cleaning helps them retain their shape. Allow lashes to dry completely before storage. You should not store your fake eyelashes when they're wet, as mold or bacteria could develop on the lashes. You may have to set them aside for an hour or so before they're ready to store. Place your lashes back in the box. You should store your eyelashes in the box they originally came in. You do not want to leave fake eyelashes loose in a makeup drawer, as they can accrue dirt and debris. This can lead to an eye infection. If you don't have the original box, you can use a contact lens case. You can also purchase boxes for storing false eyelashes online. Store in a dark place. False eyelashes should be kept out of direct sunlight. This can change the color of the lashes. Make sure to store your eyelashes in a dark place to avoid warping the color.

Gather your supplies. Wash your hands. Remove your fake lashes. Soak a cotton ball in makeup remover and swab it along the fake lashes. Repeat on the opposite side of the lashes. Use tweezers to remove any glue. Dip a fresh cotton swab in rubbing alcohol and wipe down the lash strip. Gather your materials. Wash your hands. Remove the fake eyelashes. Lay your fake lashes in your container. Add makeup remover to the container. Set the container aside for 5 minutes. Remove the lashes with tweezers. Remove glue from the lashes with your tweezers. Clean your container and add more remover. Drag your lashes through the remover using tweezers. Repeat until your lashes are clean. Set your lashes on a clean tissue and allow them to dry. Comb out your lashes with an eyelash comb. Allow lashes to dry completely before storage. Place your lashes back in the box. Store in a dark place.

https://www.wikihow-fun.com/Be-Classy

How to Be Classy

To be classy, aim for a clean, elegant look by wearing clothing and accessories that flatter your body. You'll also want to make sure that your clothes fit the occasion, so if you're going to a formal dinner, don't show up in jeans and sneakers. In addition to what you wear, carry yourself in a classy manner by keeping a straight back, looking in front of you, and avoiding slouching. When you want to sound classy, avoid cursing or being too loud, don't make any rude noises, and avoid answering your cell phone in public unless there's an emergency. Take care to have overall good manners, like being polite, using the proper utensils for eating, and keeping private business like hair brushing in the bathroom.

Avoid getting caught up in trends. There is nothing wrong with enjoying fashion or buying clothing you find attractive, but, avoid clothing that does not flatter your physique, coloring, etc. Do not become a slave to fashion, or you may be regarded as foolish, "high maintenance", and/or shallow. The clothing you wear should enhance your personality, not create or alter it. This advice can be applied to many aspects of life in which you may feel pressured to "fit in." Define yourself with a clean and elegant look. Excellent presentation is half of the battle. Wear clothing and accessories that flatter your body, and never wear anything you feel uncomfortable in. You don't have to wear the most expensive clothes on the market, or even buy knock-off clothes on the cheap. It's better to go for an individualized and put-together look. Good hygiene is key. Shower daily and always show up to a new place feeling and looking fresh. Don't underdress. If you have to go to a formal or semi-formal event, then you better know what that means. It's better to overdress a little than to underdress, and it's not okay to show up to a formal event wearing jeans if you needed to wear slacks or a dress. It's not funny to wear sneakers if you needed to wear dress shoes, either. Make sure you know the dress code and ask the host or your friends who are also attending if you're confused. Don't look like you were partying the night before. Avoid showing up anywhere wearing wristbands from the club from the night before, stamps or X's on your hands from the bars you went to; or just smelling like sweat, bars, beer, or even vomit. Get your day-old eyeliner off your face, take a shower, and don't show up anywhere, not even brunch, without looking like you're ready to start a new day; not crawl back into your lair. Even if you did have a rough night, don't say: " I am so hungover. " That is not classy. Get your look together before you leave the house. Don't put on makeup in public, comb your hair in public, button your shirt, finish tying your shoes, check out your outfit, or do anything that says you took zero effort to get your act together before you left the house. Tuck in your shirt, put on your mascara and lip balm, and do absolutely everything you need to do before you go out into the world. Avoid exposed undergarments. Ladies shouldn't let their bra straps show and men shouldn't let people see their boxers. Make sure your clothes are appropriate for the look you want to give off. It's okay to flaunt what you've got, but if it's too revealing, it might give off the wrong vibe if it's not worn to its intended purpose. Know what you're wearing and make sure it's comfortable. Have great posture. Part of looking classy is having good posture. Keep a straight back, look in front of you instead of at the ground, and avoid slouching as much as you can. Don't cross your arms over your chest, but keep them at your sides to help your chest open up. If you lift your head high you will look and feel more classy. When you're sitting down, you should avoid slouching too. Don't curse. Having a foul mouth is just not classy at all. If you have the urge to curse, go into the bathroom and turn on the faucet while you let loose a row of expletives; or curse into a pillow. Never let people see you curse. This will often make you look trashy, and if you're cursing because you're angry, it appears as though you don't know how to control your temper. This is a big sign of having no class. Cursing, in general, should be avoided; cursing at specific people should be avoided even more. Praise people behind their backs. That's right. Instead of talking about how someone is trashy, annoying, loud, or stupid, take some time to say something nice about a person who isn't there. Doing so will show that you've got class, and that you're confident and cool enough to realize the strengths of others instead of talking smack the second someone turns around. If you praise people behind their backs, you'll look like a positive, self-possessed person, instead of someone who is always looking for trouble. If you're always gossiping, people will think you have no class because you don't respect the privacy and boundaries of other people. Don't be the loudest person in the room. Has someone ever walked into a party where you were hanging out and said, "I knew I was in the right place when I heard your voice from across the street"? If so, then you better pump down the volume. Everyone can hear you just fine. Don't think that you have to yell or shout to prove your point. Talking evenly, even if you're around a lot of people, is a sign of class because it means you're confident enough not to have to shout to get people's attention. If you're concerned about this, ask your friends to rate you on a loudness scale. If you come close to a 10, or a 10 on the Richter scale, then it's time to tone it down. Don't talk about how much class you have. For some reason, many people who think they are classy just love to talk about how much class they have, especially in comparison to one person or another who has "no class" or "no class whatsoever." If you find yourself saying, "I've got class..." or, "I'm a classy girl..." then you are not acting so classy yourself. Let other people figure out how classy you really are instead of bragging about it. Ideally, if you're classy, you should never use the word "classy." Avoid burping in public. Burping in public is not cool, funny, or a great way to amuse your friends after you've had a burger and an extra-large soda. If you love burping for fun, please stop. If you accidentally burp, that's no problem. Just put a hand to your mouth and excuse yourself. Have proper cell phone etiquette. If you have class, then don't tap away at your cell phone every five seconds, barely look up from your phone in social situations, let it vibrate or buzz, even when you're in class, or pick up your phone in the middle of a crowded coffee shop and start yapping away about your most personal problem. Talk on your phone only when you're alone and when you're not interrupting anyone, unless it's an emergency. It is seriously rude and not cool to let your phone ring every two seconds in a public place. It's called silent for a reason. Keep your voice calm even if you're angry. Even if you're in public and your significant other, best friend, or a perfect stranger has made you extremely angry, you have to take some deep breaths, close your eyes, talk slowly, and generally keep your cool. Don't let anyone catch you yelling, screaming, or throwing things in public. Do try not to do these things in private, either. Remember that you'll often be able to get your point across more easily if you are not yelling. Don't talk about money. It is not classy to talk about how much money you make, how much money you have, how much money your new car/kicks/jacket/earrings cost, or that you just got another $10,000 raise. Don't talk about how much your parents, boyfriend, closest friend, or anyone else makes, either. It's just not classy. Be authentic. If you have class, live in a way of which you should be proud. If you have to be phony and deceptive, you should consider why this is. A person of honor and integrity never needs to hide behind a facade. If you can't show your true self to the world, who will people see? Just stop pretending. Though you may be tired of hearing that you should, "be yourself," it's really true. If you're faking your whole image, you'll never really make it. You don't have to be 100% yourself in every single situation. You have to adapt depending on whether you're talking to a professor or your best friend. You should, however, always be yourself at your core. . Be independent You must be courteous, but do not bend over backward to please others. If you do, you may find yourself being taken advantage of in the future. Limit your time and availability and draw boundaries with others so that they are aware of your limits. Do your own thing and get some "me time" to figure out who you really are instead of being obsessed with always having plans is very classy. People will see you as a unique soul and will respect you even more. . Be assertive Avoid passive-aggressive thinking; it's likely to trip you up eventually. Assertiveness demonstrates maturity, thoughtfulness, and confidence. Class requires balance, and assertiveness is a prime example of this concept. Don't feign knowledge. When your group or date is speaking about a subject you don't know or understand, it is prudent to either state that you don't know much about the subject at hand; or if you want to carry the conversation, ask for more information about the subject. Not only does this show maturity, but it also shows that you are keeping an open mind. People will respect you even more for admitting when you don't know something. Treat others the way you would want to be treated. The Golden Rule truly is a time-honored guide for treating adults and children with class. Giving others advance notice before canceling dinner invitations, speaking up for those who cannot stand up for themselves, calling your parents to update them on yourself, checking in with friends; these are all simple gestures that demonstrate your class and authenticity. Ensure you choose friends who share your values. Everyone should be treated as equal until they prove to be inferior. Give people the benefit of the doubt. Always, always respect your elders. Being rude to your elders is the ultimate sign of a lack of class. Be open to personal development. Do not berate yourself, but be receptive to constructive change. In our world, change is inevitable. Be a positive and flexible part of it, and show others the way as well. Face life rather than burying your head in the sand and others will know instinctively that you are someone whose opinion counts. Take classes that teach you new skills and help you improve yourself. Remember that the learning process is never over. It's not classy to think you know everything. Be knowledgeable and aware. It is wise to become politically, culturally, and religiously aware. Even the most basic knowledge can save a person from embarrassment and awkwardness. If you know in advance that you will be spending time with someone of an unfamiliar background, it is a good idea to do more in-depth research to avoid embarrassing faux pas. Be well read. This is an important part of being classy and being able to keep up a classy conversation. Know when to ask for help, but avoid desperate behavior. This is the kiss of death for the classy person. Only desperate times call for desperate measures. Take a deep breath, be strong, and move through the situation with elegance and grace. You will be the victor for it, no matter the outcome. If things get out of hand and you feel completely overwhelmed, ask for help from a close friend or family member. It's classy to admit that you have a problem and to try to fix it. It's not classy to be in denial. Be responsible. Classy people leave their surroundings in a condition at least as good as they found them. Unless they are in a restaurant with wait staff whose job it is to do the clearing up, classy people insist on taking care of their own trash and baggage, not expecting others to pick up after them when others do favors for them, whereas stuck-up or spoiled people assume it's only to be expected and ignore others' assistance. Truly classy people are quick to notice and to express their gratitude and their appreciation. If you're a house guest, clean up after yourself. If you borrowed a friend's car, fill it with gas before you return it. If you made a mistake, take responsibility for it instead of blaming it on someone else. Be considerate. Truly classy people instinctively recoil at the thought of inconveniencing others, offending them, getting in other peoples' way, or in any way making nuisances of themselves. Classy people are all about minding their own business when among strangers and putting others at ease when in social situations. Truly classy people are gracious and affable to everyone, whether the CEO, the mail carrier, or the custodian. Classy people know others' names and use them when greeting people they see regularly, whether the door attendant, the security guard, or the boss' wife. Classy people treat everyone the same--with courtesy and respect. Keep the promiscuity to a minimum. If you want to be classy, then you shouldn't go hooking up with random people every night. If that's your thing, at least don't talk about it, brag about it, or walk around with lots of visible hickeys. Classy people don't kiss and tell, so don't divulge the details of your latest hook up session. Don't let people see you making out on the dance floor either, because guess what: that is not classy. It's okay to experiment and have several sexual partners, but if you brag about it or treat it like a contest, you will run into trouble. Have good manners. Say, "Yes, Ma'am," "No, Sir," and, "Thank you," as often as you can. Be polite to your elders. If you have to sneeze, sneeze into a tissue, not the air. Don't wipe your nose on your sleeve. Don't pick food out of your teeth in public. Generally, don't put your finger into your mouth or nose. Acquire at least basic table manners. Put a napkin on your lap before you eat a nice meal. Avoid scratching yourself in public. Don't brush your hair in public, apply makeup in public, or pick at your clothes in public. Do these things in privacy; wait until you've found a bathroom or are alone. Don't break out in boisterous laughter. Take an etiquette class if you need to. Be a classy drinker. Don't get so wasted that you have no idea what happened the night before. That means no blacking out--and even no browning out. Keep your control; people should see you looking in charge of your own mind and body. If people see you stumbling around and slurring your speech at night, then there's no way people will think you're classy even if you're carrying around textbooks and looking classy during the day. If you have gotten yourself in trouble more than a handful of times when you drink, then it may be time to stop.

Avoid getting caught up in trends. Define yourself with a clean and elegant look. Don't underdress. Don't look like you were partying the night before. Get your look together before you leave the house. Make sure your clothes are appropriate for the look you want to give off. Have great posture. Don't curse. Praise people behind their backs. Don't be the loudest person in the room. Don't talk about how much class you have. Avoid burping in public. Have proper cell phone etiquette. Keep your voice calm even if you're angry. Don't talk about money. Be authentic. . . Don't feign knowledge. Treat others the way you would want to be treated. Be open to personal development. Be knowledgeable and aware. Know when to ask for help, but avoid desperate behavior. Be responsible. Be considerate. Keep the promiscuity to a minimum. Have good manners. Be a classy drinker.

https://www.wikihow.com/Adjust-Garage-Door-Tracks

How to Adjust Garage Door Tracks

To adjust vertical garage door tracks, start by loosening the lower track brackets using a screwdriver or wrench. Then, move each track until there is a 1/4 inch of space between the bottom of the garage door and the top of the crown molding. Use a vertical level to make sure your tracks are properly aligned, then retighten the track brackets. When you're finished, check the garage door to make sure it operates correctly.

Use a screwdriver to loosen the lower track brackets. If you want to adjust your lower tracks, use a screwdriver or wrench to loosen the screws or nuts holding the lower track brackets in place. Make sure to do this on both the left and right track. Move each track until there is a .25 in (0.64 cm) gap between the door and stop molding. With the lower track brackets loosened, you can gently shift the tracks to the left or right, causing the garage door to move. Do this with both tracks until there is a.25 in (0.64 cm) gap between the bottom of the door and the top of the crown molding, indicating that the tracks may be properly aligned. If you have trouble moving the tracks, place a thick piece of wood against the track and tap it with a hammer or mallet. The force should cause the track to shift. Check your tracks with a vertical level. In order for your garage door to function as intended, your tracks need to be perfectly level. If they aren't, the door will not open and close properly, potentially leading to unwanted gaps, panel buckling, or door binding. Retighten the track brackets. Use your fingers to retighten the screws or bolts holding the lower track brackets in place. Once you've reached finger tightness, meaning you can no longer turn the fasteners by hand, use your screw or wrench to add a few more turns. This will ensure that the fasteners are properly tightened without stripping them. Make sure your door still opens. To be sure that the tracks are properly aligned, open and close your garage door multiple times. If you have an automatic garage door, stand far away while it opens and closes. If you have a manual garage door, be extra cautious in case something was compromised during the adjustment process. Use a screwdriver to loosen the fasteners holding the tracks in place. Using a screwdriver or wrench, loosen up the screws or nuts securing the overhead garage tracks. Depending on which part of the tracks you need to adjust, this may mean the fasteners closest to the door, furthest from the door, or both. Move the tracks to the position you want them. If you're trying to fix misaligned tracks, shift the tracks left or right until they are perpendicular with the vertical tracks. If you're trying to slow down the speed at which your garage door opens, simply raise the tracks up. When you're finished adjusting the tracks, the distance between them and the garage door should be.5 inches (1.3 cm), otherwise the door may stick. Retighten the track fasteners. Using your fingers, tighten the nuts or screws holding the overhead tracks in place. When you can't tighten the fasteners by hand anymore, grab your screwdriver or wrench and turn the fasteners 2 or 3 more times. This will help you prevent unwanted stripping while tightening the fasteners to a safe and secure degree. Test the door to make sure it works. Open and close the garage door multiple times to make sure it works as expected. In particular, check that the horizontal tracks can support the door while it is in the overhead position. While testing, do not stand underneath the door in case it malfunctions. Put on protective clothing. While working on your garage door, make sure to wear a long-sleeved shirt, thick pants or jeans, and heavy duty gloves. These will help keep your skin safe from cuts and other injuries. Close the garage door before you start. To avoid injuries caused by falling objects, your garage door should be in its vertical position while you are working on the rails. If your door is misaligned and will not shut properly, close it as much as you can. If you have an automatic door that refuses to close, turn off the garage door opener and pull the door shut yourself. Turn off the garage door opener if necessary. If you're adjusting the tracks on an automatic garage door, disable the garage door opener before you start working. For most doors, you can do this by simply pulling the emergency release handle located near the front of back of the overhead track. For model specific information, consult your garage door's user manual.

Use a screwdriver to loosen the lower track brackets. Move each track until there is a .25 in (0.64 cm) gap between the door and stop molding. Check your tracks with a vertical level. Retighten the track brackets. Make sure your door still opens. Use a screwdriver to loosen the fasteners holding the tracks in place. Move the tracks to the position you want them. Retighten the track fasteners. Test the door to make sure it works. Put on protective clothing. Close the garage door before you start. Turn off the garage door opener if necessary.

https://www.wikihow.com/Remove-a-Tan

How to Remove a Tan

If you want to fade your tan, begin by exfoliating! Use a body scrub or loofah in the shower, or you can make your own scrub using ingredients such as sugar, oatmeal, or buttermilk. After exfoliating, apply aloe vera or coconut water, since they heal your skin and fade the tan. If it's a fake tan, visit to a steam room or sauna, because it'll open your pores and rid your skin of the product. Whichever method you choose, keep well-hydrated and cover up your skin when you go out to prevent further sun exposure.

Exfoliate, exfoliate, exfoliate. The number one way to remove unwanted fake tan is to exfoliate your skin in the shower. Exfoliating removes the top layers of tanned skin, revealing the new, untanned skin underneath. You can exfoliate using a body scrub (preferably one with large gritty particles, such as a salt or sugar scrub) and/or a loofah. Exfoliate in the shower every morning, really focusing on the areas where fake tan tends to stick, such as the knees and elbows. Massage the skin with the body scrub or loofah using circular motions. Just don't scrub too hard or you might damage the skin. Only use scrubs and loofahs on the body. Removing fake tan from the face will require a gentler exfoliator, such as a facial scrub containing fine particles or a damp washcloth. Go for a swim, in an indoor chlorinated pool preferably. Swimming can help fade sun tan and fake tan. If stubborn patches of real or fake tan remain despite your exfoliating, consider hitting your local pool. The chemicals added to the pool water, such as chlorine, will help to strip fake tan from the skin, leaving you streak free. Try to swim for at least an hour, to give the pool water enough time to do its thing. Don't just splash around, do as many lengths of the pool as you can throughout the hour. This will provide a great cardio workout! Two bird, one stone. Use hair removal cream. Hair removal creams can be used to remove particularly resistant patches of fake tan. This is due to the fact that hair removal creams contain chemicals that break down substances in the fake tan, allowing it to be easily wiped away. All you need to do is apply a light layer of the hair removal cream to the patchy or streaky tan you want to remove, let it sit for about ten seconds, then wipe it away with a cleansing wipe or damp towel. Obviously the main use of these creams is to remove hair, so don't use this technique on any areas of the body where you may wish to keep your hair -- such as arms. People with sensitive skin may not react well to these creams, so do a patch test on a small area of skin, such as on your wrist, before applying it all over. Hair removal creams designed for the body should never be used on the face. Visit the steam room. Hitting the steam room can be a very effective way of removing fake tan, as the hot steam causes pores on the skin to open up, releasing the tanning product. Try to sit in the steam room for at least 20 to 30 minutes, then immediately rub down your skin with a damp towel once you come out. The removed fake tan should be visible on the towel, so you may want to use an old one. Use specific tan-removal products. Many good fake tan brands also produce products designed to help remove the tan when you're done. These come in a range of forms such as body scrubs, tan removal wipes and bath oils and can be very effective, particularly when used to remove fake tan produced by the same brand. Follow the instructions on the label for details on how to use specific products. Depending on the brand, these products can be a little on the pricey side but are worth the investment if you need to get your tan off in a hurry! Prevent blotchy tan next time round. There are certain things you can do before applying fake take to ensure that it fades evenly, without leaving patchiness or streaks. The main thing you need to do is ensure that your skin is well exfoliated and moisturized before applying the tan. This prevents the tan from getting trapped in dry patches of skin. You should begin this prep work 2 to 3 days before applying your tan. You can make an extremely effective exfoliator at home by mixing a little lemon or lime juice with some baking soda. Pour this mixture onto a new sponge and heat in the microwave for two minutes before using it to scrub all over your body. Do this once a day, in the 2 to 3 days before tanning. Moisturize with a rich moisturizer after each exfoliation, but never moisturize on the day you apply the tan as the moisturizer will dilute the tanning product and cause streaks. Remember that cheaper tanning products are more likely to cause streaks and to fade unevenly than more expensive brands. However, some tanning products will just not react well with your skin type, so shop around to find one that works well for you. Wear sunblock everyday. Unfortunately there's not a huge amount you can do to remove a natural tan in a hurry, but you can prevent the tan from becoming any darker by wearing sunscreen. In fact, if you want to keep your skin light in color and free from sun damage, you should be wearing sunscreen every day, all year round. Liberally apply a sunscreen with an SPF of at least 30 all over the body, 30 minutes before sun exposure. You should use a separate sunscreen for your face, potentially one with an even higher SPF. Look for the word "non-comedogenic" on the label -- this means that it will not clog your pores. Cover up. Similarly to wearing sunscreen, covering your skin with light layers will prevent your tan from developing even further and protect it from sun damage. If you're living or staying somewhere very hot, try wearing light, breathable materials -- such as cotton -- in loose, airy styles. Protect your face by wearing sunhats or baseball caps and sunglasses, or by carrying a parasol during the hottest hours of the day. Exfoliate. In addition to removing fake tan, exfoliating your skin will also help to fade natural tan by sloughing off the top layers of dead skin, leaving fresh new skin behind. Exfoliate in the shower using a body scrub and loofah, at least once a week, using gentle circular motions. Use a separate facial scrub for exfoliating the skin on your face, or use a clean washcloth soaked in warm water to gently massage the skin. Use a skin lightening product. It may be possible to use skin lightening or bleaching products to remove tan on small areas of skin, but be aware that these products are usually reserved for discolorations and dark spots caused by sun damage, and it is important that you consult with your doctor before use. Skin lightening creams work by reducing the amount of melanin in your skin. The more melanin pigment your skin contains, the darker your skin will be. Skin lightening creams are available over-the-counter and by prescription. The safest, most effective lightening creams usually contain either steroids or retinoic acid (a form of vitamin A) as their active ingredient. Other creams use natural ingredients such as arbutin, kojic acid and azelaic acid. Hydroquinone is the active ingredient in a number of effective skin lightening products, available over-the-counter and (in stronger percentages) by prescription in the US. However, hydroquinone has been banned in many European and Asian countries due to links with cancer, so consult with your doctor before using. Mercury is the active ingredient in some skin lighteners made in Asia. The use of such products can lead to mercury poisoning, which can have very serious side effects, including the death of unborn children. The sale of mercury products is banned in the U.S., however be sure to check the labels of all skin lightening products before using, just to be safe. Keep skin hydrated. Keeping your skin well hydrated encourages this important organ to work at full capacity, increasing cell turnover and allowing skin to rejuvenate itself. These processes will help a natural tan to fade more quickly. Hydrate skin externally by regularly applying a rich moisturizer (preferably one with natural fruit acids to aid with tan removal) all over the body. You should also avoid prolonged contact with hot water, avoid harsh cleansers, and use a humidifier in enclosed areas you spend significant time in. While drinking extra water won't do any harm, it isn't clear that doing so will hydrate your skin internally. However, since drinking plenty of water is important for your overall health, you should be doing so for that reason anyway. Make a face mask from gram powder, lemon juice, milk and turmeric powder. This mask works wonders to brighten skin and reduce facial tan, when used on a regular basis. Simply mix two tablespoons of gram powder with 1/4 teaspoon of turmeric powder, the juice from half a lemon and a drop of milk to form a thick paste. Apply this mixture all over the face and neck and leave to sit for 15 minutes before rinsing off with lukewarm water. For best results, apply this mask once every two days. If you have oily skin that's prone to breakouts, you can replace the drop of milk with a little rosewater. Soak feet and hands in lemon juice. The citric acid contained in lemon juice is an effective skin lightener, and can be used to fade or remove both natural and fake tans, particularly from stubborn areas such as hands and feet. Juice three or four lemons and dilute the juice in a basin full of warm water. Allow hands and/or feet to soak in the lemon infused water for 15 to 20 minutes. Lemon juice can be quite drying, so be sure to moisturize hands and feet with a rich moisturizer after using this treatment. Undiluted lemon juice can also be applied directly to tough tan-stained areas like elbows and knees and left to sit for 15 minutes before rinsing off. Lime juice or, at a push, orange juice can replace the lemon juice in this treatment, as they both contain a certain amount of citric acid. Rub raw potato on the skin. Raw potato contains quantities of vitamin C, which is used in many skin lightening treatments. Some people claim to have successfully lightened tanned skin by rubbing the juice from a raw potato on the darker areas. Simply cut a raw potato in half and rub the exposed, moist flesh on the tanned skin. Repeat as often as possible, until you begin to see results. Tomatoes and cucumbers, which also contain high quantities of vitamin C, can also be rubbed on the skin to produce the same effect. Make a sugar scrub. It is surprisingly easy to make a great homemade exfoliator with added tan fading benefits from natural ingredients in your kitchen. Simply mix a cup of crushed sugar with some high quality olive oil and a little freshly squeezed lime juice. The sugar will slough off dead skin, the lime juice will lighten the skin and the olive oil will add moisture. Rub this mixture all over the body with clean towel or washcloth dampened with warm water. Wash off in the shower. Use aloe vera. Aloe vera is said to help fade dark tans, in addition to relieving burns and helping to heal wounds. For best results, purchase an aloe vera plant from your local garden center and use the gel-like sap directly from a broken leaf. Aloe vera is completely safe to use, with no common side effects, so you may apply it as often and as liberally as possible. However, aloe vera may make your skin extra sensitive to sunlight, so be sure to wear sunscreen outdoors when using this treatment. Try coconut water. Coconut water applied topically to the face and hands is said to fade tan while also leaving skin soft and supple. For best results, it should be applied on a daily basis, no need to rinse off. Drinking coconut water is also a great way to hydrate your skin from the inside out -- it is low in calories and provides a tasty alternative to regular water. Exfoliate with a mixture of oats and buttermilk. Mix a tablespoon of oats with a drop of buttermilk and spread this mixture over your body, using circular motions to work it into the skin. The oats will exfoliate the skin, while the buttermilk will soothe and soften. you can also try putting on gram flour, milk, lemon juice, turmeric paste for good tan removal results.

Exfoliate, exfoliate, exfoliate. Go for a swim, in an indoor chlorinated pool preferably. Use hair removal cream. Visit the steam room. Use specific tan-removal products. Prevent blotchy tan next time round. Wear sunblock everyday. Cover up. Exfoliate. Use a skin lightening product. Keep skin hydrated. Make a face mask from gram powder, lemon juice, milk and turmeric powder. Soak feet and hands in lemon juice. Rub raw potato on the skin. Make a sugar scrub. Use aloe vera. Try coconut water. Exfoliate with a mixture of oats and buttermilk.

https://www.wikihow.com/Treat-Crepitus-in-the-Knee

How to Treat Crepitus in the Knee

To treat crepitus in your knee, wrap an ice pack in a towel and hold it to your knee for 10 minutes to reduce any inflammation. If it hurts you to walk, consider wearing a knee brace, which shifts some of the weight off the inside of your knee. You can also take small doses of over-the-counter NSAIDs, like Advil or Naproxen, for short-term pain relief. If your knee still causes you a lot of discomfort, talk to your doctor, who might give you a prescription for anti-inflammatory drugs or a cortisone injection, which will also reduce pain and inflammation.

Know the symptoms of osteoarthritis. Unlike the "normal" popping sound that can come from stretching, which is painless, knee crepitus from arthritis is often quite painful. Luckily, there are several ways to detect osteoarthritis: Look for signs of pain, redness, swelling, and stiffness while walking. The most common location of crepitus from arthritis is in the inner part of the knee. Feel for the presence of crepitus by placing one hand on top of the knee while flexing and extending the joint. Usually, crepitus results in a soft yet crunchy sensation. Reduce local swelling. If the crepitus is accompanied by pain and signs of inflammation, apply ice packs (wrapped in a towel) to the area. Ice packs help decrease the swelling of the inflamed area and ease the associated pain. You may also take small amounts of over-the-counter NSAIDs (non-steroidal anti-inflammatory drugs) such as Advil (Ibuprofen) or Naproxen (Aleve) for quick pain relief. However, don't rely on these drugs for long-term pain relief, as they can affect the kidneys and gastrointestinal tract. The benefit of NSAIDs (which are anti-inflammatory medications) is that they not only diminish pain but also reduce inflammation. You may combine an NSAID with an over-the-counter painkiller such as Tylenol (Acetaminophen). This does not diminish inflammation, but it can help to diminish the pain, and the two medications in concert (an NSAID and Tylenol) can be extremely effective and helpful at getting you through your day-to-day activities pain-free. Get a prescription for anti-inflammatory drugs. Prescription NSAIDs include Indocin, Daypro, Relafen, and a variety of other drugs. Prescription-strength anti-inflammatory drugs are stronger-acting than over-the-counter varieties and may prove more effective at fighting the pain and inflammation associated with knee crepitus. However, these stronger drugs require permission from a doctor, which usually means your knee crepitus will need to be clinically examined by one. Prescription NSAIDs can have side effects - most commonly, stomach irritation, but in severe cases (and in cases of overdose), stomach ulcers and kidney damage are possible. Always take medicine as directed, and not more than your doctor recommends. Receive a cortisone injection. Cortisone is a steroid hormone that is naturally produced by the body in response to stress. (Note: it is not the type of steroid used — and sometimes abused — by athletes and bodybuilders.) It suppresses the body's immune system, greatly reducing inflammation. For cases of painful knee crepitus, doctors may choose to inject cortisone directly into the knee joint to reduce pain and inflammation. Cortisone injections have proven useful as a treatment for periodic "flare-ups" of knee crepitus. However, frequent, repeated injections into the joint can actually cause cartilage to deteriorate, worsening crepitus-associated pain. For this reason, cortisone injections aren't suitable as a long-term form of treatment. Cortisone injections are not recommended more than once every three months, but they can be used for as long as they are effective, which can be several years in certain cases. Undergo a treatment called "viscosupplementation. " Something called "synovial fluid" within the knee joint is used to lubricate and stabilize the motion of the joint. In some patients with osteoarthritis, the synovial fluid becomes "thinner" - in other words, less viscous. This can lead to extra friction and abnormal joint movement. In this case, your doctor may recommend "viscosupplementation" — a procedure that involves injecting new fluid into your knee joint to strengthen and lubricate your knee joint. Usually, this treatment takes place as a series of three to five injections over the course of several weeks. Note that, of patients who undergo "viscosupplementation," about half find relief from their symptoms. Wear a knee brace. Special medical braces are sometimes given to patients with arthritis in the knee. These braces shift the weight off of the inside portion of the knee, where crepitus is most common. Knee braces can also stabilize and support the knee joint, ensuring it bends in a healthy way and protecting it from further damage or irritation. While over-the-counter knee braces are commercially available for cheap prices, most medical-quality knee braces need to be custom-made to fit your joint and can, therefore, be more expensive. Talk to your doctor for pricing information if you're interested in a knee brace. Talk to a doctor about surgery. In severe cases of knee crepitus associated with arthritis, surgery may be an option. If your quality of life has seriously deteriorated due to knee pain and you've already tried non-surgical treatments, consider talking to your doctor about options for knee surgery. There are several types of knee surgery that your doctor may recommend: Total or partial knee replacement, cartilage repair, knee arthroscopy, and knee osteotomy are common options. Note that knee surgeries that work well for one patient may not work for other patients. Arthritis is notoriously tricky to treat — be sure you discuss all options with your doctor before you make a decision. Make sure you have the correct diagnosis. Knee pain can be caused from a few different diagnoses, including osteoarthritis (caused by mechanical "wear and tear" on the knee joint over time — the most common cause), rheumatoid arthritis (caused by autoimmune problems), infectious arthritis, old knee injuries, or patellar dysfunction to name a few. It is key to see a doctor to establish the correct diagnosis because the best treatment and management plan depends specifically on what is going on inside your knee. Similarly, if you have been diagnosed with osteoarthritis, for example, but find that it is not improving with treatments, speak to your doctor about the possibility of investigating other possible diagnoses. Manage your weight. Each pound of weight gain puts up to six more pounds of pressure on the knee joint. Thus, overweight people tend to develop arthritis more frequently than those at a healthy weight. To prevent future knee pain (and to lessen symptoms that already exist), try to maintain a healthy weight, primarily through diet (exercise may be limited by the presence of knee pain). People with arthritis are advised to avoid processed or fried foods, sugars, refined carbohydrates, salt, preservatives, and corn oil, all of which may aggravate the inflammation of the joint directly or through weight gain. Exercise. Muscles around the joint act as shock absorbers, helping to support and stabilize the joints both in physically demanding situations (such as during sports and exercise) as well as in your daily activities. The stronger the muscles are, the greater stress they can absorb. To help prevent crepitus (and, if you already have it, to reduce it), gradually build the muscles around your joint through strength exercise. For knee crepitus, thigh contraction is a great exercise that strengthens muscles around the knee joint. Place a rolled-up towel under your knee and tighten your thigh muscles. Hold it for five seconds and relax and repeat again for 10 times. Isometric exercises such as straight leg raises ( with the knee locked), quad sets, or wall sits can strengthen the joint while limiting motion through the involved joint. This avoids aggravating the joint and increasing pain and inflammation). Low-impact cardio exercises such as biking or swimming may also be done (recommended at least three times a week) to improve the muscle strength of the thigh and calf. These exercises can also help you lose weight, further reducing crepitus pain. Try a combination of ice and heat packs. Both have been shown to help people diminish the pain that is often associated with knee crepitus. Try experimenting with icing and/or heat to see if it works for you. Cautiously consider dietary supplements. Certain nutritional supplements, including glucosamine sulfate and chondroitin sulfate, are used by some arthritis sufferers to treat and/or prevent crepitus. However, these supplements are not regulated by the FDA and have not yet been scientifically proven to work. There is also little information on any side effects from long-term use of these supplements. Clinical studies are underway to evaluate these supplements for medical use. In the meantime, talk to your doctor or someone you trust who has tried these dietary supplements before beginning to take them.

Know the symptoms of osteoarthritis. Reduce local swelling. Get a prescription for anti-inflammatory drugs. Receive a cortisone injection. Undergo a treatment called "viscosupplementation. Wear a knee brace. Talk to a doctor about surgery. Make sure you have the correct diagnosis. Manage your weight. Exercise. Try a combination of ice and heat packs. Cautiously consider dietary supplements.

https://www.wikihow.com/Tell-if-a-Cameo-Is-Authentic

How to Tell if a Cameo Is Authentic

To tell if a cameo is authentic, try looking at the direction of the face. The majority of authentic antique cameos will have a figure that faces to the right. Cameos with leftward or forward facing figures do exist, but they are less common. In addition to the direction of the face, look at the facial features for high-quality designs that feature the natural curves of the chin and mouth. For example, antique portrait cameos that have a straight and long nose are usually from the Victorian era and are authentic antiques. Additional features that indicate that the cameo may be authentic include details like earrings, pearl necklaces, loose curls, and flowers in the design.

Know which materials are most authentic. Authentic carved cameos can be made of shell or natural stone, while authentic painted cameos are typically made from porcelain. As a general rule, any carved cameo made from a natural material can be considered authentic. Some of the materials used include shell, agate, carnelian, onyx, ivory, lava, coral, jet, bone, mother of pearl, and various gemstones. A cameo is referred to as being non-authentic or fake if it has been made with plastic or resin. Inspect the cameo for cracks. Hold your cameo up to the light. Regardless of the material and the age, you should see no chips or cracks in the foundation material. Soft plastics chip easier than shell, porcelain, and stone do. Hard resins are fairly chip-resistant, though. This speaks more to the cameo's value rather than its authenticity. A chipped cameo might be real, but these signs of damage will cause its market value to decline. Look at the direction of the face. The majority of antique cameos will have a figure facing right. After that, a leftward facing figure is most common, followed by a forward facing figure. Since figures on authentic vintage cameos can face in any of these three directions, this alone is definitely not an indication of authenticity. If you have other reason to doubt whether or not the cameo is real, though, the fact that the figure faces left or forward instead of right, as is most common, could give you further reason for doubt. Observe the facial features. An authentic cameo will have high-quality figures on it. The natural curves of the chin and mouth should be reflected in the design, and the figure will usually have rounded cheeks. Portrait cameos that have a straight nose are usually from the Victorian era. Portraits with strong, "Roman" noses are usually dated before the 1860s. A nose that looks "cute" or button-like usually indicates a newer cameo created in the 21st century. If the nose is turned up and the features are flat, it could be a sign that the cameo is fairly modern and likely created with lasers, making it non-authentic. Note the type of pin. Flip the cameo over and look at the pin on its back. An antique or vintage piece will usually have a plain "c-clasp" on it. With a "c-clasp," the brooch pin loops under a crescent shaped piece of metal. There is no roll-over fitting there to keep the end in place. Take detail into account. While some authentic cameos are plain, many valuable antique pieces will include finer details on the carving or painting. These features usually include things like earrings, pearl necklaces, loose curls, and flowers. Note that some detail can actually indicate when a piece is fake. For instance, many laser cut imitations have a faint white band near the outer border of the piece. Some authentic cameos will be set in 14K or 18K gold frames. Silver and gold filled metal frames are also common. This is not always the case, however, and many have no settings at all. These frames may also be further decorated with valuable stones, but this, too, is not always true. Weigh the cameo in your hand. Plastic and glass cameos tend to be set in heavy base metals. As a result, they are usually heavier than shell and porcelain cameos. This is not always true, however, so weight alone is not a good indication of authenticity. Many stone cameos are naturally heavier than their shell and porcelain counterparts, as well. Look at the finish. Turn the cameo in your hand and observe the way the light hits it. A real shell cameo should have a matte appearance rather than a glossy one. This is true of most carved cameos, in fact, since many natural materials are difficult to buff after being carved. Some authentic stone cameos might be slightly shiny, however, so this is not a foolproof test. Inspect the back. Hold the cameo face down and brush the back with your index finger. If the cameo is made from real shell, you should feel a slight concave or curve. Shells have a naturally curved surface, so a cameo carved from a shell will usually have this curve, as well. The curve might be slight, though. This does not necessarily apply to natural carved cameos made from stones or other materials, though. View the cameo in strong light. With the back of the piece facing you, hold the cameo up against the sunlight on a particularly bright day or up against a strong artificial light. You should be able to see the entire silhouette if your cameo is made from shell. Note that this is not true of most stone cameos. While somewhat rare, some plastic cameos are similarly thin and may show the silhouette, as well. As a result, this is not a foolproof test when done on its own. Use a strong magnifying glass to look for marks. Inspect the front of the cameo with a very strong magnifying glass or jeweler's loupe. You should be able to see faint marks made by the carving tool around the carved portions of the piece. This is true for all naturally carved cameos. Carve marks will usually follow the lines and curves of the design. Scratches that do not appear to follow these lines are usually just scratches and should not be perceived as an indication of authenticity. Feel the temperature. Hold the cameo in your hand for 30 seconds or so. A real stone or shell cameo will feel fairly cool, but a plastic piece will quickly warm up due to the temperature of the room and the heat of your skin. You could also hold the cameo to your wrist or chin. These areas are generally a little cooler than the palm of your hand and may give you a more accurate indication. Test the hardness. Gently hit the cameo against your tooth and listen for the sound it produces. It it sounds dull or hollow, it is likely made from plastic. In contrast, a cameo that sounds fairly solid is likely made of stone or another natural material. Be careful when performing this test. Do not strike the piece against your teeth too hard since doing so could damage your tooth or the cameo. Poke the cameo with a hot needle. Heat a sewing needle over a small flame or under running water, then poke the needle into the cameo. It will easily melt soft plastic but should not damage shell or stone. Note that many modern resins are too hard and will not be melted that easily, though, so the test may not work. Work carefully to prevent an accidental burn while handling the hot needle. Wear heat-proof gloves or hold the needle with plastic tweezers. Examine the cameo for surface paint or enamel chips. Examine the paint or enamel on the decorated front surface of the piece. The number deep scratches and chips should be few, if any. The quality of paint and enamel used by vintage artisans is usually more durable than that used by counterfeit manufacturers nowadays. Real cameos were made to last, so the design should be fairly intact. This is also an indication of value. Scratched designs cause the value of the cameo to decrease. Ask yourself how new it looks. Even though the damage to the cameo should be minimal, an authentic piece will not look new. Expect to see faded colors, a few light scratches in the paint, and other signs of wear. As a general rule of thumb, if the painting and the piece itself looks sparkling new, it probably is. Check the cameo under magnification. Use a magnifying glass or jeweler's loupe to examine the front and back of the piece for signs of lighter, less obvious wear. Even though there should be few scratches that are obvious with the naked eye, you should be able to see some faint scratches all along the surface under this sort of magnification.

Know which materials are most authentic. Inspect the cameo for cracks. Look at the direction of the face. Observe the facial features. Note the type of pin. Take detail into account. Weigh the cameo in your hand. Look at the finish. Inspect the back. View the cameo in strong light. Use a strong magnifying glass to look for marks. Feel the temperature. Test the hardness. Poke the cameo with a hot needle. Examine the cameo for surface paint or enamel chips. Ask yourself how new it looks. Check the cameo under magnification.

https://www.wikihow.com/Make-Gulab-Jamun

How to Make Gulab Jamun

To make gulab jamun, start by heating sugar, water, cardamom, saffron, and rosewater in a pan for 5 minutes. Once the syrup is done, set it aside and mix milk powder, Bisquick, and butter in a large bowl. Then, gradually stir milk into the dry mixture until it develops a dough-like texture. Next, divide the dough into small dough balls and deep fry them in a pan for 3 minutes. When the dough balls are finished, heat up the syrup and soak the dough balls in it for 1-2 hours before serving.

Heat the sugar, water, cardamom, saffron, and rosewater in a pan for 5 minutes. Stir the ingredients well to combine them. Do not overheat it, or the syrup will turn into caramel. If it does begin to caramelize, though, all you have to do is to add a bit of water, stir the ingredients together, and heat it up again. Turn off the heat. Set the syrup aside -- you'll need it later when you have to soak the dough balls in it. Alternately, you can keep it warm over very low heat. Combine the milk powder, Bisquick, and butter. Stir these ingredients well in a bowl to fully combine them. You should melt the butter a bit first to make it easier to combine. These ingredients will add a unique texture to this tasty dessert. Add the whole milk to the dry ingredients until the dough becomes firm. Continue to stir the ingredients until you create a nice thick and creamy substance. If the dough is still not creamy enough, keep adding a bit more milk until the dough is smooth and creamy. Divide the dough into 20 portions. This doesn't have to be exact, and not every portion has to be identical. Just try to pinch out roughly twenty portions of dough, which you will then roll into balls. Try to make each ball smaller than a small lime. They will become larger when you deep fry them, and you don't want them to be too big. Roll each portion into a ball. Just take each portion and roll it into a ball using one hand to roll it in your other palm, or rolling it on an even surface like a cutting board. Try to make the balls as smooth as possible because cracks will make the Jamuns disintegrate when they're soaked in syrup. To make them as smooth as possible, you can grease your palms with oil or ghee while you make the balls. When you've finished, place them on a plate and get ready to fry them. Heat the oil on high. When it's hot, reduce the heat to low to medium. You can use regular vegetable oil, or create a 50/50 combination using vegetable oil and ghee. You'll need to keep the heat on low to medium to keep the oil from sputtering too much. Slip the balls one at a time into the hot oil from the side of the pan. Be careful when you're working with hot oil; stand back from the pan to steer clear of sputtering oil. You can use a spatula or a slotted spoon to lower each ball into the oil. Let the dough balls sink to the bottom of the pan. This is a part of the process -- do not try to move them. They will rise to the surface on their own. Fry the dough balls for about three minutes. Keep turning them so they are evenly cooked on all sides. You may not want to cook more than a handful of them at a time; otherwise, they may get crowded, bringing down the temperature of the oil and getting soggy. Make sure that all sides have browned evenly and remove each dough ball from the oil. A slotted spoon is best for this, because it helps get rid of the excess oil. Place the dough balls on a paper towel. This will help absorb the excess oil. You can even gently pat the dough balls with a paper towel. Heat the syrup on low. You can either heat it again, or just have had it heated on low during the whole cooking process. Transfer the warm syrup to a serving bowl. You can use any deep dish, bowl, or tray for this process. Lower the Gulab Jamun into the syrup for at least 1-2 hours. Make sure that the dough balls are completely absorbed in the syrup. Some people even like to let them soak in the syrup overnight to let them fully absorb the syrup. Serve. Once the Gulab Jamun have soaked in the syrup for a long enough time, they are ready to eat. You can add a garnish of slivers of pistachios before you serve them. You can enjoy them on their own or with some vanilla ice cream or yogurt. They are best served warm, though they can be tasty when they're cold, too. If you have any left over, you can let them sit in the fridge, covered with plastic wrap, for up to a week.

Heat the sugar, water, cardamom, saffron, and rosewater in a pan for 5 minutes. Turn off the heat. Combine the milk powder, Bisquick, and butter. Add the whole milk to the dry ingredients until the dough becomes firm. Divide the dough into 20 portions. Roll each portion into a ball. Heat the oil on high. Slip the balls one at a time into the hot oil from the side of the pan. Let the dough balls sink to the bottom of the pan. Fry the dough balls for about three minutes. Place the dough balls on a paper towel. Heat the syrup on low. Transfer the warm syrup to a serving bowl. Lower the Gulab Jamun into the syrup for at least 1-2 hours. Serve.

https://www.wikihow.com/Dry-Nail-Polish-Quickly

How to Dry Nail Polish Quickly

To dry nail polish quickly, submerge your nails in ice water for a few minutes after you've let them dry for 60 seconds. You can also use the cool setting on a blow dryer to make your nails dry faster. To help your nails dry faster in the future, remember to apply light, thin layers of nail polish. Applying a quick-drying clear topcoat can also speed up the drying process!

Paint your nail polish in light, thin layers so each layer can dry. Wipe off a bit of polish from your applicator brush, and apply 2-3 thin, light layers. Let your polish dry for about 1-3 minutes in between each coat. Nail polish will not dry completely if applied in multiple heavy layers. This may take longer to apply the polish overall, but the drying time will be significantly less. Paint each nail 1 by 1, then repeat them in the same order. If you take your time to paint each nail, the first nail will be ready for its second coat at the same time you finish painting the last nail. Blow cool air from a blow dryer for 2-3 minutes for an easy option. Plug in your hairdryer and select the cold air setting. Then, run the cool air across your fingertips for 2-3 minutes. The cold air may quickly dry your nails. Do this for both hands to dry each nail completely. Check that the dryer is set on the low setting before you start. As you dry your nails, hold the hairdryer 12 inches (30 cm) above your nails to avoid damaging the polish. If you use a warm heat setting or hold the dryer too close, your nail polish may start to bubble or ripple. Dip your fingers in a bowl of cold ice water for 1-2 minutes. Let your nails air dry for 60 seconds, then grab a small bowl and fill it half-way full with very cold water. Then, place in 2-5 ice cubes. Hold your fingertips in the ice water for 1-2 minutes, then take them out of the bowl. In general, the cold hardens nail polish, so an ice bath is a great way to get your nail polish to stick. Be careful when using this technique, as it can ruin your nail polish if you put your hands in the water too soon. The polish should be nearly dry. While this helps your nail polish dry, it will make your hands very cold! Spray your wet nails with air duster for 3-5 seconds. Air duster is cold, compressed air that shoots out very quickly. Hold the can about 1–2 ft (0.30–0.61 m) away from your hands so they don't get extremely cold. With a quick 3-5 second spray over your fingertips, your nails should be mostly dry. This works well when drying nail polish since the air is cold. Be sure to point the sprayer towards your nails. Make sure that your nails are mostly dry before you spray them, as air duster can ruin your nail polish. You could accidentally damage the surface of the polish. You can purchase air duster at most office supply stores. Apply regular cooking spray to your fingertips for a very quick option. To use, hold the bottle about ⁄ 2 –1 ft (0.15–0.30 m) away from your fingertips, and spray a light, even layer over top each nail. This may seem a little odd, but the oils in cooking spray help your nails dry quickly. However, avoid using the butter-flavored spray. Wait 1-2 minutes after you apply nail polish to the last nail before you spray them with oil. Otherwise, you might ruin your nail polish. The oil in the spray helps moisturize your cuticles as well. Use quick-drying nail polish products. There are many brands that make nail polish advertised as fast drying. If you use these to paint your nails, it may speed up the drying process. Look for products advertised as “rapid speed,” “express dry,” or “quick dry,” for example. Apply a glossy, fast-drying top coat to help your nails dry. After your last layer is dry, paint on a solid, light layer of top coat from your cuticle to the tip of your nail. Use a top coat advertised as quick-drying. This also prevents your nail polish color from chipping. Try using drying drops or setting spray to cut down on time. After you apply your top coat, wait about 1-3 minutes and then either drip 1 drying drop onto each nail or spray the setting product over your fingertips. Wait another 1-3 minutes, then rinse your hands in cool water. You can use these to reduce your drying time. Many beauty supply stores and drug stores sell nail drying products including sprays and drops.

Paint your nail polish in light, thin layers so each layer can dry. Blow cool air from a blow dryer for 2-3 minutes for an easy option. Dip your fingers in a bowl of cold ice water for 1-2 minutes. Spray your wet nails with air duster for 3-5 seconds. Apply regular cooking spray to your fingertips for a very quick option. Use quick-drying nail polish products. Apply a glossy, fast-drying top coat to help your nails dry. Try using drying drops or setting spray to cut down on time.

https://www.wikihow.com/Convince-Your-Parents-to-Let-You-and-Your-Friends-Go-Out

How to Convince Your Parents to Let You and Your Friends Go Out

To convince your parents to let you and your friends go out, tell them the details about what you'll be doing, like where you plan to go, who is going with you, and how you'll get there, since this will make them more likely to agree. You should also explain to your parents why you want to go because the reason might not be obvious to them. For example, tell them that the trip will be important for your education or because you want to get to know your friends better. If they're very concerned about letting you go, stress that it's safe where you're going and that you'll keep a charged cell phone with you at all times in case you need to make contact. Offer to introduce your friends to your parents if this will make them feel more comfortable. When you talk to your parents, avoid losing your temper or arguing aggressively with them, since this will show them that you're not mature enough to go out. Instead, give them some time to think things over after you've explained your plans.

Ask your parents when they have time to talk. Time needs to be on your side when it you want to make sure your parents let you go out with friends. Find out when your parents have a few minutes to sit down and talk with you about your plans. Be accommodating to their schedules, not your own time. If your family is usually all together for dinner, that would be a good time to ask. Or if your family does relaxes together on Sunday afternoons, that could be an ideal time to talk. Plan accordingly for big events. If you're asking about a concert that's weeks away, don't wait until the last minute to ask. Parents appreciate preparation, especially when money and transportation will be involved. Last minute plans usually won't fly with parents, but sometimes you may be able to get permission to go to a low-profile hangout at a friend's house if you spring it on them. Make sure they’re in a good mood when you discuss plans. More than likely your parents will say no to you regardless of the situation if they're stressed or tired. Wait until any storms blow over and then ask if you can go hang out with friends. Definitely make sure that you're not in trouble or grounded before you ask for permission. You'll need to work your way out of being grounded before you can expect your parents to let you do anything extra. Cleaning your room is a great way to show that you are mature. Additionally, it shows you can be organized and helpful. A good time to ask would be when you've finished your homework and chores for the week. Or to sweeten the deal, do all of those things on top of cleaning up after dinner. Don't forget to drop hints every so often so they aren't so surprised when you tell them. Be patient when waiting to talk to your parents. Bugging them incessantly will deter them from wanting to say yes to you. Annoyed parents are less likely to be very giving and you're more likely to get in trouble if you push them too far. Give them a few days to think about your questions. Work with your family’s schedule. Whatever your plans are, it's in your best interest to try and plan things around your family's day to day life. Don't ask to talk with your parents about serious plans when it's a busy errand day. Instead, wait until everyone is at home and enjoying the evening so that there is time to discuss your plans. For example, if you mom is dropping your sister off at soccer practice, you could ask to then be dropped off at the nearby mall since it's on the way. Coordinate your plans with your parents'. Try not to ask for extra rides too often and instead think about how you can combine trips around town. Avoid asking to skip out on family events to go hang out with friends. Overloading your parents will make them less likely to yes in the future. Come prepared to present your argument to them. Have all of the details ready when your parents have time to talk. The more information you have the better your argument will be. Tell them where you are going, who will be with you, how long you will be gone, and what you will be doing. Be completely honest the whole time. If you get caught in any sort of lie, you will lose your parents' trust. You can't have too many details. Find out beforehand if you will need transportation, spending money, or reservations if you want to go attend a scheduled event. Start small and work bigger. Before you ask to go on a big week-long trip, try asking to sleep over at a friend's house for one night first. They may see that you can handle little things and then trust you going out for longer periods of time. Explain why you want to go. It might be obvious to you that you don't want to miss out on the big camping of the year or a super sale at the mall. Your parents on the other hand might not know why it's a big deal, so be clear when asking them for permission. Explain why this opportunity is exciting for you. If there are educational benefits, make sure and mention them since your parents will want you to succeed in school. Tell your parents what they want to hear. They care about you and your safety and want what's best for you. Reassure them that where you are going is safe and that you aren't foolish enough to do anything dangerous or illegal. Promise to keep a charged cell phone with you and communicate with them periodically while you're out. Inform them of any adult chaperones you'll be with so they know you'll be looked after. Even if they already trust you, telling them that you are trustworthy will help strengthen your case. Keep calm when discussing plans. Being dramatic and raising your voice are only going to show them that you're still too immature to go out. You can show excitement, but don't let that enthusiasm turn into rage if things aren't going your way. You still have a chance to convince them so don't blow it by losing your cool. Even if it looks like your parents are going to say no, try your best to not yell, scream, or cry out of frustration. Don't threaten or make demands. You won't be able to convince your parents by threatening to stop doing chores if you can't go out. You'll only end up in more trouble. Give them time to think things over. After presenting your parents with your plans, let them think. For example you could say, “Thank you for listening to me. If you would like some time to think about your decision I understand.” This will prove to them that you are being patient and mature, even if you just want to go spend some time at a friend's house playing videogames. Involve your siblings only when necessary. Offer to bring your sister or brother along with you if your parents are still unsure about letting you go out. Sometimes having a sibling buffer will convince them that you won't be misbehaving. Siblings have the tendency to report back to parents. This can work in your favor when negotiating since parents will be more trusting if a sibling accompanies you. However, make sure that you do behave if they come along because they still might tattle on you to your parents. Accept defeat in order to win next time. Even if your parents say no, you can still benefit. Thank them for talking with you and don't get angry or yell at them. If you show maturity and understanding even when they say no, it's possible that the next time you ask for something, they'll be impressed by your behavior and say yes. Do all of your chores and homework beforehand. Make the effort to clean your room and finish any school projects before going to your parents for permission. Don't give them a reason to question you, just have everything done so they will be impressed with your mature time-management skills. If you don't have time before asking, promise that you will have all of your responsibilities done before going out. Have your parents talk to your friends or any chaperones. Chances are your parents will want to know if there will be any adults when you go out with friends. Give them the opportunity to call and talk with the other parents. Showing your parents that you will have supervision will help convince them to let you go out. If you don't have adults going with you, don't lie to your parents and say that there are some. They will find out the lie eventually. Give your parents a chance to meet your friends. If they've never met the people you want to go out with, they may be wary. Invite your friends over to your house first to let them get to know your parents. That way, when you ask to go out with them, your parents will know and trust who you're with. Kiss up to your parents. A little groveling or dignified begging can go a long way. While you're waiting for your parents to give you permission, let them know how much you appreciate them by writing notes or simply telling them. Being on your best behavior helps, but it also doesn't hurt to do things like bring home flowers for your mom or letting your dad have the last piece of cake. Be subtle and not too obvious. Parents will pick up on lies that you make up about them just to get them to give you something. Don't overdo it. Butter up your parents but don't go so overboard that they think you're faking it. Offer to do extra work around the house. Do extra chores on top of what you're already expected to do. Wash their cars, mow the lawn before they even ask, or help make dinner for a few nights to get on their good side. Doing their work will let them relax more and they'll be in a better mood for you to ask and get permission to go out. Show your appreciation afterwards. Thank your parents no matter what they say. Be grateful if they let you go out with friends. If they say no, still thank them. Remember, your parents want you to have fun but they also want what's best for you overall. Be grateful for their love and protection regardless.

Ask your parents when they have time to talk. Make sure they’re in a good mood when you discuss plans. Be patient when waiting to talk to your parents. Work with your family’s schedule. Come prepared to present your argument to them. Explain why you want to go. Tell your parents what they want to hear. Keep calm when discussing plans. Give them time to think things over. Involve your siblings only when necessary. Accept defeat in order to win next time. Do all of your chores and homework beforehand. Have your parents talk to your friends or any chaperones. Give your parents a chance to meet your friends. Kiss up to your parents. Offer to do extra work around the house. Show your appreciation afterwards.

https://www.wikihow.com/Heal-a-Sore-Tongue

How to Heal a Sore Tongue

A sore tongue can be pretty painful, but you can make the healing process easier by sucking on an ice cube or ice pop. Not only will this reduce the swelling, but the melting liquid will keep you hydrated and prevent your tongue from drying out, which can make the pain worse. To keep any sores clean, rinse your mouth with warm salt water every couple of hours. You can easily make salt water by adding a tablespoon of salt to a glass of warm water. Just make sure to spit out when you're done, or else you'll end up with an upset stomach. Also, make sure to avoid acidic foods and drinks, like tomatoes and orange juice, since they can make your pain worse.

Rinse a bitten tongue with cold water. If you've bitten your tongue, rinse it off with cold water. This can remove any dirt, food, blood, or debris from the area and help prevent an infection. If you have bitten all the way through your tongue, make sure to get to your doctor as soon as possible. Once you've rinsed the tongue with cold water, you can try sucking on some ice to help with swelling and pain. Suck on an ice cube or ice pop. Suck on an ice cube or ice pop if you have pain and/or burning sensation on your tongue. The cold will help to numb any feelings of pain, reduce swelling, and make your tongue feel more comfortable. Sucking on an ice cube can be especially soothing if you've bitten or burned your tongue. The melting liquid will also help you stay hydrated and prevent your tongue from drying out, which can make pain from a bitten or burnt tongue worse. Use a salt water mouth rinse. A warm rinse with salt water will clean your tongue and may help relieve the pain of a sore tongue. You can rinse every couple of hours until your pain and discomfort ease. Add one tablespoon of salt to a glass of warm water and stir to dissolve. Swish a mouthful around 30 seconds, concentrating on the sore area of the tongue. Spit out the water when you're done. Avoid consuming anything that could aggravate a sore tongue. When suffering from a sore tongue, it's a good idea to avoid consuming anything that may make the pain worse, such as spicy or acidic foods or tobacco. Although this won't speed up the healing process, it will likely make you more comfortable. Eat soft, soothing and even cooling foods that won't aggravate your tongue as you eat, such as smoothies, porridge and soft fruits like bananas. Yogurt and ice cream are also good options because they are cooling and soothing. Acidic foods and beverages, such as tomatoes, orange juice, soft drinks, and coffee can make your pain worse. Also avoid cinnamon and mint, which can increase your discomfort. Try toothpaste that is formulated for sensitive teeth or something without mint or cinnamon. Don't smoke cigarettes or chew tobacco, which can exacerbate your discomfort. Drink more fluids. Make sure that you're staying hydrated throughout the day. Not only will this help ease the feeling of a dry mouth, but it also can help speed the healing process. Drink plenty of cool water or juices to keep your mouth moist. Try to avoid hot beverages like coffee or tea so that they don't worsen the burning or painful sensations on your tongue. Avoid caffeine or alcohol, which can irritate your tongue. See your doctor. If you are experiencing a sore tongue and home remedies don't help, consult your doctor. He/She will help identify the cause of your pain and the right kind of treatment for you. A sore tongue can have many causes including fungal, viral, or bacterial infections of the mouth, nutritional deficiencies, ill-fitting dentures, teeth grinding or over brushing your tongue, allergies, stress, or anxiety. A sore tongue may also be the result of burning mouth syndrome. You may not notice any physical changes to your tongue or mouth with a medical condition. Or, you may experience common signs of irritation or infection, such as the white plaque coating the tongue in oral thrush, bumps, ulcers, or a burning sensation. Get tests and a diagnosis. If you're experiencing a sore tongue or the symptoms of burning tongue syndrome, your doctor may order tests to determine the cause of your pain. Tests often can't determine the cause of a sore tongue, but your doctor will help develop the best treatment plan for you. Your doctor may use different diagnostic tools to determine the cause of your sore tongue. These include blood tests, oral cultures, a biopsy, allergy tests, and stomach acid tests. She may also give you a psychological questionnaire to rule out whether your sore tongue is related to anxiety, depression or stress. Your doctor may also tell you to discontinue certain medications to rule them out as a cause of your sore tongue. Take medication for your sore tongue. Depending on the outcome of your tests, your doctor may prescribe medication to help alleviate the condition causing your sore tongue. If the tests can't find a cause, she may also prescribe medication or home treatments to relieve the pain and discomfort. Three medications commonly prescribed for a sore tongue are amitriptyline, amisulpride, and olanzapine. These drugs work by blocking the action of gamma-butyric acid, which may be responsible for the pain or burning sensation in the tongue. Your doctor may also advise that you take an over the counter pain reliever to help relieve the discomfort of a sore tongue, especially if you are having trouble sleeping. Popular over-the-counter painkillers include acetaminophen, ibuprofen, and aspirin. Follow your doctor's orders for taking pain relievers or the instructions on the packaging. Use throat lozenges or sprays. Throat lozenges or sprays that contain mild analgesics can help soothe a sore tongue. You can purchase throat lozenges and sprays at any drug store or their online sites. Use throat lozenges or sprays every two to three hours, or according to the package or your doctor's directions. Make sure to suck on the throat lozenge until it has completely dissolved. Don't try to chew it or swallow it whole, which may numb your throat and make it difficult to swallow. Apply capsaicin cream to soothe the tongue. Capsaicin cream is a topical analgesic that can help relieve pain. You can apply capsaicin cream to your tongue three or four times a day. The cream will initially increase the pain sensations on the tongue, but these will subside quickly. Be aware that the prolonged use of capsaicin cream can damage fibers in the tongue tissue, leading to a permanent loss of sensation. Use an antiseptic mouthwash. Use an antiseptic mouthwash such as benzydamine or chlorhexidine to treat infections of your tongue or mouth. They may also help relieve pain and swelling on the tongue. Benzydamine relieves pain by blocking prostaglandins. Prostaglandins are chemicals that are produced when there is pain from inflammation. Pour 15 ml of benzydamine into a cup and then swish it around your mouth for 15 to 20 seconds before spitting it out.

Rinse a bitten tongue with cold water. Suck on an ice cube or ice pop. Use a salt water mouth rinse. Avoid consuming anything that could aggravate a sore tongue. Drink more fluids. See your doctor. Get tests and a diagnosis. Take medication for your sore tongue. Use throat lozenges or sprays. Apply capsaicin cream to soothe the tongue. Use an antiseptic mouthwash.

https://www.wikihow.com/Make-a-Caesar-Salad

How to Make a Caesar Salad

To make homemade Caesar salad, start by mashing together anchovy paste and garlic, then whisking in oil, grated cheese, vinegar, mustard, salt, pepper, and Worcestershire sauce. Once these ingredients are at an even consistency, slowly whisk in mayonnaise until the dressing turns creamy. Taste the dressing, then add salt, pepper, vinegar, or lemon juice, as needed. Pour over romaine lettuce, grated parmesan, and croutons, then serve.

Mash the anchovy paste and garlic together in a small bowl with the back of a fork. For a less intense dressing, use oil-packed anchovies instead. Drain 2 to 4 fillets from the oil, and mince them before adding the garlic. You can make the dressing up to a day ahead. Store it in a jar or bottle in the refrigerator. Whisk in the oil, grated cheese, vinegar, mustard, salt, pepper, and Worcestershire sauce. You can use a fork or a small whisk to do this. For a more lemony sauce, use freshly-squeezed lemon juice instead of white vinegar. Add in the mayonnaise slowly. Keep whisking it in until the dressing turns creamy. For a more traditional dressing, use 2 egg yolks instead. Keep in mind, however, that consuming raw eggs puts you are a higher risk for food-born illnesses. To make the raw eggs safer: simmer them (still in shell) for 1 minute, then cool them in cold water. Crack the eggs open, separate them, and use the yolks. Taste, and season with salt, pepper, and vinegar or lemon, as needed. Some people like their dressing saltier while others prefer theirs more tart. Give the dressing a taste, and add more salt, pepper, or vinegar/lemon juice until you get the flavor you prefer. Set the dressing aside when you are done. Chop the base off of the lettuce and discard it. Gently pull apart the leaves so that they are separate. At this point, you can also remove and discard any wilted or damaged leaves. For a more classic salad, use Romaine lettuce hearts instead. They do not need to be chopped down into smaller pieces. This is what the original salad used. Wash and dry the lettuce thoroughly. Rinse the leaves individually under cool, running water to get rid of any dirt. Shake the leaves dry, then pat them with a paper towel. You can also dry them off in a salad spinner. The leaves must be dry. Salad dressing will not stick to wet lettuce. Chop the lettuce into bite-sized pieces. Stack the leaves, and cut them down the middle, lengthwise. Next, cut the leaves into 2 inch (5.08 centimeters) wide slices. If you are using Romaine lettuce hearts, you do not need to do this. Place the lettuce into in a large bowl. You will be tossing the salad in this bowl, so make sure it is large enough. If you plan to add any extra ingredients, make sure that the bowl is large enough to accommodate them as well. Add the grated Parmesan cheese and croutons to the bowl of lettuce. Start with ¼ cup (25 grams) of cheese and ¾ cups (75 grams) of croutons. You can use a little more/less depending on your preferences. If you don't have any Parmesan cheese, or simply don't like it, try another hard, white cheese, such as Romano. Consider making your own croutons from scratch. Click here to learn how. Pour the dressing in just before serving the salad. How much dressing you put in depends on your preferences. Most people, however, seem to prefer adding in just enough dressing so that it lightly coats the leaves and doesn't collect at the bottom. If you add the dressing too early the croutons will be soggy. If you made the salad far in advance, place the salad and the dressing in separate bowls in the refrigerator. Toss the salad until all the lettuce is covered with the dressing. Use a pair of salad tongs to grab some lettuce from the bottom of the bowl. Bring them towards the top of the salad, and lightly drop them. Keep picking up lettuce from the bottom of the bowl and transferring to the top until the leaves are lightly coated with dressing. Serve the salad immediately. Once the dressing is in, the salad cannot sit for too long, or it will get soggy. If you are serving guests at a party, consider separating the salad into individual portions first, then garnish each plate. This will make a nicer presentation. Consider garnishing individual servings with lemon wedges. Preheat the oven to 450°F (232°C). Plan on making the croutons up to half an hour before you plan on serving the salad. The croutons will need some time to cool. Slice the bread in half, lengthwise, and remove the crust. Start by cutting the bread down the middle, like making a sandwich. Next, use your knife to cut the bread away from the crust. Try to keep the bread intact as much as possible. Cutting the crust away will give the croutons a nice, even texture. It will also help them bake more evenly. Cut the bread into ¼ inch (0.64 centimeters) cubes. Start by cutting the bread into slices. Then, stack several slices on top of each other, and cut them down into smaller pieces. Melt some butter. You can do this in a small saucepan over the stove, or in the microwave. Be careful not to heat the butter so much that it begins to brown. Mix the melted butter and olive oil in a large bowl. Transfer the melted butter into a large bowl, and add the olive oil. Stir the two together using a fork. Make sure that the bowl is large enough to fit the croutons. Add the croutons into the bowl and toss them until they are coated. Use a pair of salad tongs to scoop the crusts from the bottom of the bowl, and transfer them to the top—just like tossing a salad. Keep doing this until the croutons are evenly coated. Season the croutons with salt, cayenne pepper, and black pepper. Add the seasoning into the bowl, and continue tossing the croutons until they are evenly coated. Spread the croutons on a 12 by 17 inch (30.48 by 43.18 centimeters) baking sheet. Make sure that they are spread evenly across the sheet in a single layer. If you can't fit all of the croutons on the baking sheet, don't stack them. Instead, bake them in separate batches. Bake the croutons for 10 minutes, or until golden brown. Once they are done baking, pull them out of the oven and let them cool. Add them to your salad once they are completely cool. Add some grilled chicken for a classic Chicken Caesar salad. Pound about 1 pound (453.6 grams) of chicken breasts until they are 1/8 inch (3.18 millimeters) thick. Season them with 1 tablespoon of Caesar dressing, and salt and pepper (to taste). Grill the chicken for 3 to 4 minutes, per side. Let the chicken cool, then cut it into thin, bite-sized strips. Add the chicken to the salad. Try shrimp for a seafood-based Caesar salad. Peel, de-veined, and rinse 1 pound (453.6 grams) of medium-sized shrimp. Brush the shrimp with olive oil, then toss it with 1 tablespoon of shrimp seasoning (listed below); store any leftover shrimp seasoning in a jar. Spear the shrimp onto skewers and grill for 2 minutes on both sides. Let the shrimp cool, then add to the salad. For the shrimp seasoning, you will need: 2 ½ tablespoons paprika 2 tablespoons salt 2 tablespoons garlic powder 1 tablespoon black pepper 1 tablespoon cayenne pepper 1 tablespoon onion powder 1 tablespoon dried oregano 1 tablespoon dried thyme Try grilled steak if you don't like chicken or seafood. Preheat your grill; high heat for an indoor grill, and medium high for a gas grill. Mix together some Worcestershire sauce, balsamic vinegar, and extra-virgin olive oil in a small bowl. Brush the mixture onto both sides of a 1 inch (2.54 centimeters) thick piece of beef sirloin (about 1½ to 2 pounds). Let the meat marinate for 10 minutes, then grill it for 4 to 6 minutes per side. Remove the steak from the grill and let it rest for 5 to 10 minutes. Cut the meat at an angle, against the grain, into thin slices. Garnish the salad with the sliced steak. Consider seasoning the steak further before grilling with steak seasoning, or a mixture of coarse-grained salt and pepper. Try it with kale instead of romaine. Take 1 to 2 bunches of kale, and cut out the thick stalks from the centers. Stack several leaves and roll them up like a cinnamon roll. Cut the roll into thin slices, no wider than your finger. Unroll them and toss them into the bowl. Repeat this for the rest of the leaves. Consider other additions, but remember to keep it simple. The highlight of a Caesar salad should be the dressing. If you add too many flavors, the salad will become overpowering. Limit yourself to one or two additions. Stick with milk flavors, such as white chickpeas, or tart flavors, such as capers. Try another type of cheese for the dressing. Instead of using Parmesan cheese, consider using another type of cheese, such as blue cheese or gorgonzola. For a more lemony flavor, substitute freshly squeezed lemon juice for the white vinegar.

Mash the anchovy paste and garlic together in a small bowl with the back of a fork. Whisk in the oil, grated cheese, vinegar, mustard, salt, pepper, and Worcestershire sauce. Add in the mayonnaise slowly. Taste, and season with salt, pepper, and vinegar or lemon, as needed. Chop the base off of the lettuce and discard it. Wash and dry the lettuce thoroughly. Chop the lettuce into bite-sized pieces. Place the lettuce into in a large bowl. Add the grated Parmesan cheese and croutons to the bowl of lettuce. Pour the dressing in just before serving the salad. Toss the salad until all the lettuce is covered with the dressing. Serve the salad immediately. Preheat the oven to 450°F (232°C). Slice the bread in half, lengthwise, and remove the crust. Cut the bread into ¼ inch (0.64 centimeters) cubes. Melt some butter. Mix the melted butter and olive oil in a large bowl. Add the croutons into the bowl and toss them until they are coated. Season the croutons with salt, cayenne pepper, and black pepper. Spread the croutons on a 12 by 17 inch (30.48 by 43.18 centimeters) baking sheet. Bake the croutons for 10 minutes, or until golden brown. Add some grilled chicken for a classic Chicken Caesar salad. Try shrimp for a seafood-based Caesar salad. Try grilled steak if you don't like chicken or seafood. Try it with kale instead of romaine. Consider other additions, but remember to keep it simple. Try another type of cheese for the dressing.

https://www.wikihow.com/Make-Fabric-Flowers

How to Make Fabric Flowers

To make fabric flowers, start by cutting out flower shapes from a thin piece of paper to use as stencils. Then, attach the stencils to your fabric with safety pins, and cut out the shapes. Next, stack your fabric layers with the smaller flower shapes on top, and sew them together through the center of the stack. Finally, attach a button or bead to the center of your flower to create a stamen.

Pick out fabric. The sky's the limit when it comes to making fabric flowers. Use fabric scraps you already have or hit the fabric store to pick out new fabric. Remember that the thickness of the fabric you use will affect the final look of the flower. To make a flower with floppy petals, use silk, thin cotton, or another thin, floppy material. For stiff petals, choose felt, denim, linen, or another thick, stiff material. Fabric flowers have more than one layer, and there's no need for every layer to be made out of the same fabric. Make contrasting petals by choosing two or more types of fabric for your flowers. For example, you could choose a plain blue fabric and one with a white background and blue polka dots. Make flower stencils. Use a pencil to draw flower shapes on a piece of thin paper. The flower can be any shape you want. Create a daisy, a sunflower, or a dogwood flower. Space the petals evenly or create a wilder look by making the petals less uniform. Cut out the shape with a scissors when you're finished. If you don't want to draw your own stencil, check online for stencils you can print out. Make more than one stencil if you want contrasting, layered petal shapes. For example, you could make one stencil with large, long petals, and another one with twice as many small, short petals. Layering these two petal types together will create a neat effect. Pin the stencils to the fabric and cut out the shapes. Use straight pins to secure the paper stencil, or stencils, to the fabric you chose for your flowers. Make sure each petal is securely in place. Use a sharp pair of fabric scissors to cut the fabric along the edges of the stencil. When you're finished, unpin the stencil and examine your fabric flower shape. Make as many layers as you want by repinning the stencil to a new section of fabric, cutting it out, and repeating until you have enough. You can make more than one flower shape at once by folding the fabric and pinning the stencil through both layers of fabric before carefully cutting out the flower shapes. Stack the layers. Arrange the layers in a stack that shows off the multiple petal sizes and shapes. If you have different sized flower shapes, stack the smaller ones on top of the larger ones. Sew the flower stack. Thread a needle with thread that matches your flower fabric. Pass the needle through the center of the flower petal stack, then pull it back through to the other side. Repeat a few times until the flowers are sewn together in the very center of the stack. Make a stamen. You can end your project there or create a stamen, the middle of a flower, using a button, a bead, a gem, or some other small item. Glue the stamen on with fabric glue or hot glue, or sew it on using the same needle and thread. Gather fabric scraps. To make loopy flowers, which have petals that loop backward for a pretty effect, gather several pieces of fabric scraps that are about 4 inches (10.2 cm) long and 3 inches (7.6 cm) wide. This type of flower looks best with stiffer fabric, such as felt. Fold the fabric scraps in half lengthwise. Place pins along the bottom, where the two edges of the fabric scraps meet. Place the pins about an 1/8 of an inch from the open edge. Make slits in the folded edge. Use a scissors to make evenly spaced slits along the folded part of the fabric. If you want your flower to have many petals, make the slits every ⁄ 4 inch (0.6 cm). For fewer petals, make the slits every ⁄ 2 inch (1.3 cm). Stitch the fabric. Thread a needle with thread that matches the fabric you chose for your flower petals. Tie a thick knot at the end of the thread so it won't pull through the fabric. Starting at one end of the row of petals, insert the needle at the corner of the fabric where the two ends meet, near the first straight pin. Sew a running stitch along the length of the fabric, so that the two layers are now sewn together. For a neater final look, make sure your stitches are evenly spaced, and that they are all the same distance from the bottom of the fabric. Run the stitch just above or below the straight pins you used to hold the fabric in place. Remove the straight pins once you're finished stitching to the end of the fabric. Pull the fabric into a flower shape. Slide the fabric toward the knot in the thread so that it becomes cinched. As you slide and push it down, the fabric will begin to form into a circular shape, and the petals will spread apart. Continue cinching the fabric until you have formed a flower shape. Finish sewing the flower by folding it in half and securing the first and last petals together with a few whip stitches. Secure the thread with a knot and cut it. Add the stamen. Now that you have a circle of flowers, it's time to add a center. Cut out a circle of the same fabric you used to make the petals, or use a contrasting fabric. The circle should be large enough to cover the hole at the center of the flowers, but not so large that it obscures the petals. Dab fabric glue around the edge of the fabric circle and secure it in the center of the petals. Add a decoration. Use hot glue or fabric glue to add a button, bead, rhinestone, or another decoration to the center of the flower. Choose a silky fabric. For this method, which requires singing the edges of the fabric to create an organic, realistic effect, you'll need light, silky fabric. Avoid felt and other thick fabrics when you're using this method. Cut circles from cardstock. You'll need one circle that is about a half an inch larger than the diameter you want the finished flower to be. The other circle should be half an inch smaller in diameter than the first circle, and the third a half an inch smaller than that. Continue cutting smaller circles until you have 5 or 6. Trace the circles onto the fabric. Use a fabric pen or chalk to trace the circles. Since the edges will be singed, it's ok if the markings show up at the edges of the fabric. Cut out the shapes you traced with fabric scissors. Make slits in the circles. Use scissors to make slits around the edges of the circles to create petals. The petals don't need to be rounded; all you need for this method are simple slits. Space the slits so that there are about 6 petals when you are done cutting. The slits should end about 1/3 way into the circles. Light a candle and singe the petals. Working one at a time, hold a fabric flower approximately 2 inches (5.1 cm) over a candle flame. Rotate the flower continuously so that it does not catch on fire. The flame will melt the edges and give the fabric a realistic look. Repeat the process with each layer. Stack the petals. Place the circles on top of each other so that the largest is on the bottom and the smallest is on top. Place a bead on top as a stamen. With thick thread and a sewing needle, bring the needle through the center of the flower, securing the bead in place and the layers together. Make several stitches so that the layers are securely in place.

Pick out fabric. Make flower stencils. Pin the stencils to the fabric and cut out the shapes. Stack the layers. Sew the flower stack. Make a stamen. Gather fabric scraps. Fold the fabric scraps in half lengthwise. Make slits in the folded edge. Stitch the fabric. Pull the fabric into a flower shape. Add the stamen. Add a decoration. Choose a silky fabric. Cut circles from cardstock. Trace the circles onto the fabric. Make slits in the circles. Light a candle and singe the petals. Stack the petals.

https://www.wikihow.mom/Potty-Train-a-Boy

How to Potty Train a Boy

To potty train a boy, wait until he's able to control his bladder, which usually happens at around the age of 3. Then, have your son help pick out a potty, and give him a couple weeks to get used to sitting on it with his clothes on. Once he's comfortable sitting on it, start placing him on it for 5 minutes every couple of hours and encouraging him to go to the bathroom. If he goes, celebrate and give him praise and rewards.

Expect your child to be ready between the ages of 2.5- to 4-years-old. The majority of toddlers are ready to start potty training at around the age of 3. Keep in mind that there's no “official” age to start potty training, so it's best to follow your child's lead, if possible. Since some kids can be very stubborn, you may need to encourage your child to start potty training if they're getting old enough for it to be a problem at preschool or daycare. Notice if your son stays dry for at least 2 hours during his naps. Check his diaper to see if he's dry. If he is, it shows that his muscles are strong enough to hold in his urine, which isn't true for babies. Your child cannot learn to potty train until he can control his bladder, so it's important to wait until you know he can stay dry. If your son is not staying dry, then he likely can't hold his urine yet. This is completely normal! However, don't start potty training yet. Make sure he urinates all at once rather than in small amounts. Younger children may release a little bit of urine at a time until their muscles are strong enough to hold it. If your toddler is still wetting his diaper a little at a time, then he's not ready to potty train. However, if he's wetting his diaper all at once, then he may be ready to potty train. You can do several spot checks to see if your son is wet but hasn't soaked his diaper. If he remains dry for about 2 hours and then soaks his diaper, he may be ready for potty training. Check that your son's bowel movements are predictable. For example, your son may typically have a bowel movement after breakfast or in the evening. If his bowel movements are expected, then he may be ready for potty training. If your son has bowel movements at random times during the day, it will be harder for you to potty train him because sticking to a schedule will be difficult. Notice if your son can sit still for at least 5 minutes. If he can't sit still, then he'll have trouble using the potty. You don't want him jumping up in the middle of urinating or having a bowel movement! If he's having trouble sitting still, help him build this skill first. Have him sit still while playing a game, then reward him with a treat and praise when he's successful. Make sure he can pull his pants up and down. This is a practical issue. It will be difficult for your son to use his potty if he can't get his pants down and then back up. It helps to have him wear elastic-band bottoms while he's potty-training. Watch to see if he hates wearing a soiled diaper. As your son gets older, he will stop wanting to wear his diaper when it's wet. This is a great sign! Talk to him about potty training and how it can help him be more comfortable. For example, you might notice him pulling off his diaper or asking to be changed. Buy a potty that feels comfortable for your son. Let your son help you pick out his potty so that he's more likely to use it. Then, make sure he can comfortably sit on the potty so that he isn't afraid of using it. You can purchase a potty for your child at a department store, children's store, or online. If you like, you can purchase a potty that has a fun color or theme that your son will like, which might encourage him to want to use it more. For example, you might look for a blue potty or a Thomas the Train Engine potty. Your potty may come with a urine guard that prevents splashing. However, this can also hurt your son's penis, so make sure the model you choose is comfortable to him. You may opt for a removable urine guard so you can try it both ways. Let your son sit on the potty while wearing clothes, as first. This helps him get more comfortable sitting on the toilet. Treat the potty as a fun addition to your home, and your child is more likely to keep an open mind about it. Give him 1-2 weeks to get used to his potty before you move on to potty training. Give your son toys to play with while he's on the potty so it's fun. Choose a toy that works for your child, whether it's his favorite toy or a secret stash of bathroom toys. You can even let him pick the toy. What's important is that he sees the potty as a fun, un-scary thing. For example, you might convert an old baby wipes container into a tiny bathroom toybox. Then, place a few special items inside that your son can play with during potty time, like a small picture book, a fire truck, and a doll. Let him watch how his parent or guardian uses the potty. This will help him understand how using the potty works. Let him ask questions, and be as honest with him as possible. If he's curious about how to potty, then he'll be more open to learning how to do it. Children learn by imitating their parents or guardians, so this is the perfect way for him to start potty training. If he expresses interest in using the potty, let him try. However, don't try to force him to try, as that will make him afraid. Pick a time when you can focus on potty training. Don't try to potty train your child while dealing with other high-stress events, such as moving. Your son needs to know exactly what to expect for the first couple of weeks so that he doesn't get overwhelmed. Before you begin, make sure you can stick to his potty-training schedule. Teach him to use the potty sitting down, at first. This is much easier for your son and will help him get comfortable using the potty. Show or tell him how to position his penis as he sits so that it doesn't bump against the seat or the splash guard, if you have one. When sitting, he'll want to have his penis pointing down into the toilet. If your child is uncircumcised, don't worry about the foreskin getting in the way. A boy's foreskin is fused to the head of his penis until he goes through puberty, so you shouldn't try to push it back. Don't teach your son to pull or tug on his foreskin, as this can cause pain or injury. When he's ready, teach him to pee standing up by having him aim at a sticker or a few Cheerios in the bottom of the bowl. However, don't rush him to transition too quickly. Place your son on the toilet for 5 minutes every 2 hours. Start your potty schedule first thing in the morning right after your child wakes up. Then, visit the bathroom every 2 hours and right after naps. Sit with your son to make potty time fun. After 5 minutes, allow him to get up, even if he hasn't used the potty yet. While he's on the potty, keep him relaxed by singing songs or playing with him. It's okay if he doesn't use the potty. Give your son some "naked time" to encourage him to use the potty. Naked time removes the security of wearing a diaper or underwear. This encourages your child to choose between urinating or pooping on himself or using the potty. Remind him to sit on the potty frequently, and walk him to the potty if he shows signs of needing to go, like holding himself and hopping around. It's best to do this in a room that has a tile floor or to put down plastic sheeting. It's possible that your child will have an accident. Make sure the potty is in the room where your child is playing so that he has easy access. Begin night time potty training after he stays dry all day. However, keep in mind that it's normal for some children to wet the bed until they're 10-years-old. To figure out if your child may be ready to do night time training, check his diaper in the morning to see if he's dry. If he seems to be dry most mornings, talk to him about switching to underwear. Otherwise, give him more time for his body to get ready. If your son is wetting the bed, then his bladder may not be able to hold in his urine for the full night. This is completely normal, but you can consult your doctor if you're worried. If your son really wants to wear underwear but is having accidents, try using disposable training pants, like Pull-Ups, to transition from diapers to underwear. Reducing his fluid intake after 5:00 p.m. can reduce his risk for wetting the bed. However, let him have water if he's thirsty. Celebrate each little success to keep him going. Each stage of potty training is a milestone, from learning to sit on the potty to transitioning to a toilet. Show your child that you're proud of him by offering praise, hugs, and trinkets that show he's doing a great job. Once he's fully potty trained, you might have a little party for him. In addition to celebrating, allow him to get rid of his diapers. If you have younger children in your family who still use diapers, your son might enjoy “gifting” his old diapers to them. For example, he might give the diapers to his younger sibling or cousin as part of his celebration that he's a big boy now. Focus on the positive rather than the negative. Potty training can be stressful for both you and your son. If he feels like you're angry with him or becomes ashamed of himself, he'll be less likely to succeed. Instead of yelling at him or pointing out his mistakes, celebrate when he's successful. Acknowledge good potty behavior and tell him you want to see that more. For instance, you might say, “Mommy saw how you did such a great job using the potty! Good work!” or “Daddy's very proud of you for going to the potty!” Buy fun underwear so your son wants to wear them. Get underwear with your son's favorite characters on them. If you can, let him pick them out! This will encourage him to work hard at potty training because he'll want to wear his special underwear. Show excitement when you get the underwear so he gets excited, too. You might say, “Yay! It's Spiderman! Do you want to wear these Spiderman underwear?” Give him rewards for using the potty. Rewards can be a piece of candy, a sticker, or a small toy. Choose something your child enjoys receiving but that isn't too expensive. It's a good idea to put the rewards in a basket so that your child will get excited about picking something out. As another option, put up a potty training calendar and let your son put a sticker on every day he doesn't have an accident.

Expect your child to be ready between the ages of 2.5- to 4-years-old. Notice if your son stays dry for at least 2 hours during his naps. Make sure he urinates all at once rather than in small amounts. Check that your son's bowel movements are predictable. Notice if your son can sit still for at least 5 minutes. Make sure he can pull his pants up and down. Watch to see if he hates wearing a soiled diaper. Buy a potty that feels comfortable for your son. Let your son sit on the potty while wearing clothes, as first. Give your son toys to play with while he's on the potty so it's fun. Let him watch how his parent or guardian uses the potty. Pick a time when you can focus on potty training. Teach him to use the potty sitting down, at first. Place your son on the toilet for 5 minutes every 2 hours. Give your son some "naked time" to encourage him to use the potty. Begin night time potty training after he stays dry all day. Celebrate each little success to keep him going. Focus on the positive rather than the negative. Buy fun underwear so your son wants to wear them. Give him rewards for using the potty.

https://www.wikihow.com/Prune-Hydrangeas

How to Prune Hydrangeas

Before pruning your hydrangeas, look online to identify what kind of hydrangea you have so you can determine whether it blooms on old or new wood. For example, species like Lacecap hydrangeas bloom on old wood, while Limelight and Annabelle hydrangeas bloom on new wood. For shrubs that bloom on old wood, prune off the flowers as soon as they start to fade in mid-summer and trim older stems at the base to promote new growth. If you have a shrub that blooms on new wood, cut back the stems by 1/3 in late winter and remove any dead canes.

Determine if your hydrangea blooms on old wood. This is another way of saying that your hydrangea produces new spring blooms on last year's buds. Hydrangeas with this characteristic tend to bloom in early summer, and the flowers die by mid summer. At this point the shrub begins producing the buds that will bloom the following year. Hydrangeas that bloom on old wood include the following: Bigleaf, Mopleaf or Lacecap hydrangeas ( Hydrangea macrophylla and H. serrata ) Oakleaf hydrangeas ( H. quercifolia ) Use the images at http://www.hydrangeashydrangeas.com/identify.html to help you identify what kind of hydrangea you have before you start making any plans to prune your plant. Prune just after the blooming peak. Since these types of hydrangeas start producing buds soon after blooming, in late summer and early fall, it's essential to prune them just as the blooms begin to fade in mid-summer. This way you can trim the shrub before it begins to produce the buds that will turn into next year's flowers. The longer you wait, the likelier it will be that you'll cut off some of next year's growth. If you've missed this window, just wait until next year to prune the hydrangea. Hydrangeas don't have to be pruned every year, so it won't be a problem to wait. If you're unhappy with your hydrangea's shape, you can go ahead and prune - just know that in doing so outside of the short midsummer window, you'll risk hurting it's appearance next spring. Remove old blooms. Right after they're spent, use hand shears to deadhead the blooms. Do this by making clips just under the heads at the tips of the stems. This will tidy up the hydrangea's appearance during the blooming season. You can also remove dead or dying canes at this time; trim them at their base. Remove the oldest canes. When a hydrangea is several years old, it'll start to produce fewer blooms. You can promote fresh growth by taking out some of the older canes - up to 1/3 of them. For thicker canes, you may need loppers to cut them. Cut these older canes to the ground. Prune the hydrangea to reduce its size. If your hydrangea has grown quite large, you can prune it in June or July (just after the blooming season) to contain it a bit. Trim back the branches by 1/3 to the nearest joint. In most cases hydrangeas will grow back quite quickly, so you may not be able to maintain the smaller size for long. This type of pruning isn't necessary for the health of the plant. Only do it if your hydrangea is taking up too much space. When planting new hydrangeas, it's best to choose a spot where they can grow freely. "Endless Summer" hydrangeas are an exception to the rule. This variety is more low-maintenance than others and can really be pruned at any season - there is no "bad time." Endless Summer hydrangeas can mainly be left alone until they mature. You can then "deadhead" the plant in the spring or fall to encourage new flowers. Determine if your hydrangea blooms on new wood. These hydrangea varieties produce new growth each spring, then bloom from that growth later in the summer. They tend to bloom later than hydrangeas that bloom on old wood, since varieties that produce new wood need that extra time to create buds. The following varieties bloom on new wood: Panicle hydrangeas ( H. paniculata ), such as PeeGee or Limelight. These can be pruned into a tree form to make it a focal point of the garden. Smooth hydrangeas ( H. arborescens ), such as Annabelle Use the images at http://www.hydrangeashydrangeas.com/identify.html to help you identify what kind of hydrangea you have before you start making any plans to prune your plant. Prune in late winter before bud generation begins. Since these varieties produce their blooms on new stems, you want to prune them in the winter before they start growing. This is the best time of year to prune new wood varieties, but you can prune them at other times of year as well - just avoid pruning them right before they're about to bloom in the spring and early summer. You can cut back all the stems by 1/3 in the winter. Pruning at this time will help the shrub produce bigger, showier flowers. However, many gardeners like their hydrangeas to have smaller flowers on sturdier stems. If this is your preference, do your pruning in the fall instead, to allow the plants to grow strong branches before blooming. Prune dead canes and crossed branches. Use hand shears or loppers to take out dead canes and branches that are crossed or tangled. This will free up the plant and allow for better airflow, encouraging it to grow stronger. Leave some old growth to support the plant to help it to grow well. Hydrangea flowers tend to be on the heavy side, so don't go overboard pruning old canes. Leave a good network of canes intact so that the branches don't flop over under the weight of the flowers.

Determine if your hydrangea blooms on old wood. Prune just after the blooming peak. Remove old blooms. Remove the oldest canes. Prune the hydrangea to reduce its size. Determine if your hydrangea blooms on new wood. Prune in late winter before bud generation begins. Prune dead canes and crossed branches. Leave some old growth to support the plant to help it to grow well.

https://www.wikihow.com/Apply-Liquid-Eyeliner

How to Apply Liquid Eyeliner

Before you apply liquid eyeliner, pat on a thin layer of eyelid primer. If you plan on wearing eyeshadow, apply it before your eyeliner. To steady your hand, rest your elbow on a table with your hand on your cheek. Draw a row of dots or dashes along your lash line, then connect them with short, slow strokes. If you need to, draw a thin line along the top edge to smooth it out. Next, use your eyeliner to draw a small line extending past your upper lash line, and connect it to the top of the line you drew. Finish by applying a layer of mascara to your lashes.

Choose your liquid eyeliner. So you've made the decision to use liquid eyeliner, but now you need to choose the best application style for you. Liquid eyeliner comes in two main types: felt tip and a dip-brush. Felt tip liquid eyeliner is very similar to a marker, and has the eyeliner fed through it like a pen. A dip-brush liquid eyeliner is similar to nail polish in that it comes with a small bottle of the eyeliner with a brush that must be dipped in in between each application. Prepare your eyelids. Applying eyeliner is a middle step to be done after you put on your eyeshadow but before you put on your mascara. Put on an eyelid primer to help your eyeshadow and/or eyeliner stick to your lid for the whole day. If you plan on wearing eye shadow, apply it now and your eyeliner will go over the top. Get in the right position. The biggest problem with applying liquid eyeliner is lacking a steady hand, causing a wavy line and uneven application. To rectify this problem, rest your elbow on a table and your hand on your cheek as you apply. If you are able, hold a small hand-held mirror in your opposite hand instead of using a large mirror so that you can get a good view of your eyelid and liner application. Draw a row of dots or dashes. When applying liquid eyeliner, avoid putting it on in a single line; doing so will increase your chances of a wavy line and uneven tail end. Instead, start by drawing small dots or dashes directly along your upper lash line, evenly spacing them apart. Connect the dots. Use small, short, slow strokes to connect the dots or dashes you created along your line. You will be able to create an even line on both eyes that lacks any bumps or waves by following this method. Avoid connecting all the dots in a single stroke, but use several small strokes between each mark. Smooth out your line. If you find that the top of your line shows the breaks between the dashes, steady your hand and draw a thin line along the edge to smooth it out. Do so on the bottom edge of the liner as well to fill in any space between your eyeliner and your lash line. Add your tail. Regardless of the type of eyeliner that you use, a small tail should be created at the outer edge of your eyelid to give the illusion of a continuation of your lash line. Use your eyeliner to draw a small line extending upwards on your upper lash line, but drawn at the same angle as the upwards curve in your lower lash line. Draw a small triangle from the end of the line with the upper lash line and fill in the space. You can stop it early for a natural look, or sweep it far up your lid for a classic cat eye. Finish your makeup. With the completion of your eyeliner, apply your mascara and any other finishing touches to your makeup. Use a large, full-bristled brush to wipe off any shadow or eyeliner that might have fallen underneath your eyes. Use a q-tip dipped in makeup remover to remove any mistakes you made in your eyeliner or mascara application. Try a cream liner. Not quite the same as a liquid liner, cream based eyeliners are applied with a thin brush and a thick liner paste. Cream eyeliners give smoother lines than a pencil and are very similar in appearance and application as a liquid liner. Make a liquid liner out of eyeshadow. Believe it or not, you an can actually make your very own liquid eyeliner using a mixture of loose powder eyeshadow and water. Mix the two together to form a thin paste, and use a clean eyeliner brush to draw it on. Heat up a liner pencil. When things are heated, they typically melt down into a liquid; the same process applies for pencil eyeliners. Use a lighter to heat up the end of an eyeliner pencil until it becomes very soft. Wait 10-15 seconds, and then draw on the creamy pencil over your lash line. Make sure it is not hot. Finished.

Choose your liquid eyeliner. Prepare your eyelids. Get in the right position. Draw a row of dots or dashes. Connect the dots. Smooth out your line. Add your tail. Finish your makeup. Try a cream liner. Make a liquid liner out of eyeshadow. Heat up a liner pencil. Finished.

https://www.wikihow.com/Treat-Chafing

How to Treat Chafing

To treat chafing, start by gently washing the area with warm water and mild soap so it doesn't get infected. Then, apply a warm compress to the area, which will help with the pain and reduce inflammation. Once the compress is cold, take it off and gently rub a lubricant or cream into your chafed skin. Give your skin a few days to heal, and try to avoid any activities that will further irritate it.

Warm with warm water and mild soap. If the chafed skin is torn or bleeding, there is a possibility that it could get infected with harmful bacteria. Gently pour warm water over the skin and apply a mild soap. Keep rinsing until all of the soap is gone. Carefully pat your skin dry with a towel. Don't scrub or rub the chafed skin or you may worsen the damage. Your goal is not to smooth out the skin right now, it's to cleanse it. Apply a warm compress. Now that your skin is clean and free of debris, get a clean hand towel and soak it in warm water. Wring it out and place it on the irritated skin. Let it sit until it grows cold. Re-wet it again, if you are still in pain. The heat will help to increase blood flow to the area and reduce inflammation. Rub in a lubricant or cream. Once your skin is dry, place a small amount of lubricant or cream onto your fingertips. Slowly work this lubricant or cream into your chafed skin, rubbing in tiny circles. Apply enough product so that the entire damaged skin is covered. This will help promote healing. Apply the cream again at least once daily, until the chafed skin is no longer open or raw. If your chafed skin is red, swollen, or crusted, apply an antibacterial cream to prevent or treat the infection. Give your skin time to heal. For the next few days, it's best to minimize any activities that might further irritate that patch of chafed skin. If you have a saddle sore, skip biking for a bit. If you have a thigh burn, try to minimize walking long distances. If a certain piece of clothing is causing the chafing, such as a particular swimsuit, skip that suit and go with another one. Talk with your doctor. If the skin remains red and irritated for more than a week, you may want to contact your doctor for an appointment or advice. It is possible that you might have an infection that could be treated with oral medications or a medicated cream. Drink lots of water. Your body needs water to kick-start the healing process. As you are recovering from a chafing wound, it's even more important that you drink at least 8 glasses of water each day. If you exercise or do other strenuous activity, then you may need to drink even more to recover. Bathe in Epsom salts. Run a nice, cold bath. Pour in 2 cups of salts and wait for them to fully dissolve. Sit in the bath for around 15 minutes. The salts will help to clean and dry out your chafing wounds. They will also help you to relax and take your mind off the pain. Wear loose, cotton clothing. A breathable fabric, such as cotton, will allow your skin to get enough air to stay dry and heal. Cotton also does not hold moisture against your skin, which will limit bacterial growth. You'll want your clothing to be loose, so that it won't stick to any injured areas. For example, instead of wearing a synthetic-fabric nightgown, try out cotton pajamas. Keep your skin dry. If you notice that your skin is chafing and moist, get a towel and gently pat it dry. This is particularly important when caring for folded areas of skin, as moisture in these areas will promote skin breakdown. You can also dry your skin by aiming a blow dryer at it. Apply bandages over any open skin. If you are worried about your damaged skin chafing even further, either tape or roll a non-stick bandage over the skin. Keep the bandage fairly loose and change it every 2 hours or so. Giving your chafed skin the most air time possible is the best option, but a bandage will keep it cleaner. Apply bodyglide or Vaseline. Place a small amount of these anti-chafing products onto your fingertips and rub them into any areas of possible chafing. You want to lightly coat the entire area, not heavy enough to go through fabric but not light enough to wear off quickly. The lubricating quality of these products will provide a protective barrier over your skin. Some people also use a thin layer of antiperspirant in the same way. Dust on a coating of body powder. Get a container of body powder and gently dust it over any skin that could chafe. The powder will help to absorb any moisture coming off of your skin. It will also create a barrier between skin-to-skin contact. However, be warned that body powder can stain and come off on clothing. This is another reason to only apply it sparingly. Wear moisture-wicking fabrics if working out. Chafing often occurs while exercising due to the rubbing sensation of skin against skin or fabric. Wearing clothing designed to pull wetness away from the skin will help to eliminate or reduce the severity of chafing. This is also a situation where tighter-fitting clothing may be better than loose cotton. Wear bandelettes. These are lace or light-fabric bands that are held onto your upper thighs with elastic edges. They are meant to prevent chafing on the thigh and can usually be worn throughout the entire day.

Warm with warm water and mild soap. Apply a warm compress. Rub in a lubricant or cream. Give your skin time to heal. Talk with your doctor. Drink lots of water. Bathe in Epsom salts. Wear loose, cotton clothing. Keep your skin dry. Apply bandages over any open skin. Apply bodyglide or Vaseline. Dust on a coating of body powder. Wear moisture-wicking fabrics if working out. Wear bandelettes.

https://www.wikihow.com/Play-Bluff

How to Play Bluff

To play bluff, try to be the first player to get rid of all your cards by bluffing. Start by placing the ace of spades in the middle and dealing the rest of the deck between the players. When you're ready to begin, have the first player lay all of their 2s face down on the ace and announce how many 2s they're playing. Continue play clockwise with the next player laying all of their 3s and so on. Whenever the player chooses, they can bluff by laying different cards. When you think another player is bluffing, shout "Bluff" at any time.

Have players sit in a circle. This version can be played with three to ten people, and requires one standard 52 card deck. Remove the jokers from the deck. Place the ace of spades face up in the middle of the circle so that all players can reach it. Shuffle and evenly distribute the cards. It's okay if it's not exact, but the players' hands shouldn't differ by more than one card. Players may look at their hands, but must keep them private. The cards should be kept visible at all times. Pick one player to go first. He/she must find any 2s he/she has and place them on top of the ace face down and say, "one 2" or "three 2s" etc. However, if s/he doesn't have any 2s, s/he must pick one or multiple cards and bluff. Play goes clockwise. You can bluff with as many as four cards, but the fewer cards you play when bluffing, the more believable the bluff will be, as it would be unlikely to have all four 2s in your hand. Bluffing with a number of cards higher than one is riskier, but the payoff is greater because you get rid of more cards. Continue play clockwise. The next player must put down all his/her 3s, the next player 4s, and so on. After Kings, the play goes back to Aces. As with the first turn, if at any time a player doesn't have any cards of the next rank, he/she must bluff, and risk having to pick up the whole pile. There is no pass option. Call "Bluff" when one desires. If at any point in the game a player thinks another is bluffing, he/she can say "Bluff!" right after the cards are set down. If the challenged cards were not what the player said they were, the player who bluffed must take all the cards from the pile. However, if the player didn't bluff, the challenger must take all of the cards from the pile.[Image:Play Bluff Step 5.jpg|center]] After the challenge is settled, the next player takes his/her turn with the next rank of cards. Play until a player runs out of cards. This ends the game, and that player has won. Have players sit in a circle. This version can be played with three or more people, but works best with fewer than six. It requires one standard 52 card deck. Remove the jokers from the deck. Shuffle and evenly distribute the cards. It's okay if it's not exact, but the players' hands shouldn't differ by more than one card. Players may look at their hands, but must keep them private. The cards should be kept visible at all times. Pick a player to go first. This player must place a single card in the middle of the circle, face down. He/she should announce the rank of the card, whether it's a queen, or a 2, etc. If he/she chooses, he/she can play a card that doesn't match the rank announced. Continue the round. Play goes clockwise. The next player has two choices. He/she can pass the turn without playing a card, or play a single card facedown on the pile. By playing a card, he/she is claiming that it is of the same rank as the first card, but it may or may not be. Passing is the safer option if a player doesn't have any cards that match the round's rank, but bluffing will get rid of his/her cards faster. You can bluff even if you have a card of the round's rank. This could be a risky but effective strategy if, for instance, you have multiple cards of the round's rank. The other players will have no reason to suspect you don't, especially early in the round, and they will be less likely to call bluff. You can then on later turns use the actual cards that match the rank, which players will be more likely to incorrectly call bluff on. Call "Bluff" when one desires. If at any point in the game a player thinks another is bluffing, he/she can say "Bluff!" right after the card is set down. The challenged player now turns over the challenged card. If it is the wrong card, the player who bluffed must take all the cards from the pile. However, if he/she didn't bluff, the challenger must take all of the cards from the pile. Finish the round. The round continues until either all players pass, thereby stating that there are no more cards of that rank left, or someone's bluff is called. If everyone passes, the pile is discarded without revealing the cards, and the player who passed last starts a new round. If a player is challenged, the player who wins the challenge starts the next round. Finish the game. The game ends when it is a player's turn, that player has one card left, and the card either matches the current rank of the round, or they are starting a new round. Have players face to face. This version was made to be played with two people. It requires one standard 52 card deck. Remove the jokers from the deck. Shuffle and evenly distribute the cards. Both players should have 25 cards. Players may look at their hands, but must keep them private. The cards should be kept visible at all times. Pick a player to go first. This player must place a single card in the middle of the circle, face down. He/she should announce the rank of the card, whether it's a queen, or a 2, etc. If he/she chooses, he/she can play a card that doesn't match the rank announced. Continue the round. Play goes clockwise. The next player has two choices. He/she can pass the turn without playing a card, or play a single card facedown on the pile. By playing a card, he/she is claiming that it is of the same rank as the first card, but it may or may not be. Passing is the safer option if a player doesn't have any cards that match the round's rank, but bluffing will get rid of his/her cards faster. Even if you have a card that matches the round's rank, you can bluff, and play a different card. This can be an effective strategy because the other player will have no reason to believe you don't have a card that matches the rank if s/he doesn't have all the cards of that rank in their hand. Then you can go on to play more of your cards by later using cards of the actual rank. Call "Bluff" when one desires. If at any point in the game a player thinks another is bluffing, he/she can say "Bluff!" right after the card is set down. The challenged player now turns over the challenged card. If it is the wrong card, the player who bluffed must take all the cards from the pile. However, if he/she didn't bluff, the challenger must take all of the cards from the pile Call "Force" when one desires. Any time the opposing player has just played a card, a player may say "Force!" This challenges the player to produce another card from his/her hand that matches the rank of the round. If the player is unable to, he/she must pick up the pile. If the player does produce a card of the correct rank from his/her hand, the challenger must pick up the pile. A player on their last card cannot be "forced." Finish the round. The round continues until all players pass, or someone is challenged, either by someone calling "Bluff!" or someone calling "Force!" If both players pass, the pile is discarded without revealing the cards, and the player who passed last starts a new round. If a player is challenged, the player who wins the challenge starts the next round. Finish the game. The game ends when it is a player's turn, he/she has one card left, and either the card matching the current rank of the round, or he/she is starting a new round. That player has won.

Have players sit in a circle. Shuffle and evenly distribute the cards. Pick one player to go first. Continue play clockwise. Call "Bluff" when one desires. Play until a player runs out of cards. Have players sit in a circle. Shuffle and evenly distribute the cards. Pick a player to go first. Continue the round. Call "Bluff" when one desires. Finish the round. Finish the game. Have players face to face. Shuffle and evenly distribute the cards. Pick a player to go first. Continue the round. Call "Bluff" when one desires. Call "Force" when one desires. Finish the round. Finish the game.

https://www.wikihow.com/Dress-Parisian-Chic

How to Dress Parisian Chic

To dress Parisian chic, wear basic, flattering pieces, like fitted trousers, pencil skirts, crisp button-ups, and simple dresses. Additionally, stick with neutral colors, like black, navy, and grey. For shoes, opt for flats, dress boots, or pumps, and avoid sneakers and flip-flops. You can also wear sophisticated accessories, like a scarf, a headband, or sunglasses, but try to keep it to a minimum since Parisians prefer a simple, effortless look.

Wear flattering basics. You might see a lot of people around Paris wearing black, navy or grey, and with good reason - those colors tend to be slimming and flattering on most people. Consider adding the following pieces to your wardrobe: Knee-length pencil or A-line skirts. Mini skirts or super-long skirts are more difficult to pull off, and might not look as Parisian. Wear dark colors in the winter, and consider light colors or delicate floral prints for summer. Slender or skinny-cut trousers in dark colors. They can be cropped or full-length. A dark-wash skinny jean with no visible rips or tears. Crisp blouses in neutral colors such as white, beige, cream, navy, grey, or black. Make sure they fit you well and don't sag around the waist. A "little black dress" for formal occasions. It doesn't necessarily have to be black (though it should be in a darker, more slimming color). The hemline should fall somewhere between mid-calf and mid-thigh. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Look-Parisian-Fabulous-Step-5.jpg\/v4-460px-Look-Parisian-Fabulous-Step-5.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Look-Parisian-Fabulous-Step-5.jpg\/aid392579-v4-728px-Look-Parisian-Fabulous-Step-5.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.5\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Wear sensible but stylish shoes. Flats, riding boots,thin sandals, and pumps are all appropriate Parisian shoes. Avoid trainers, flip-flops, or heavy boots (such as Uggs). If you're going to do a lot of walking (or your balance in heels just isn't great), stick to flats or boots. They are cute and you can wear them anywhere Wear fitted jackets and coats. Trench coats, pea coats, feminine leather jackets, and cropped or fitted blazers all look chic without being fussy. Avoid sweatshirts or anything with a loud label. Wear cardigans. They go with skirts and pants, and they are light enough to wear in spring and summer. Tie-front cardigans are okay, just make sure you wear a white or differently-colored camisole beneath them. Accessorize minimally. Don't wear too much jewelry. Remember: wear pearls during the day and diamonds at night (real or fake). You can also wear a scarf, a cute headband, large sunglasses, or a sophisticated handbag. Wear minimal makeup. Parisian women aspire to look fresh-faced and healthy, but not overly made-up. Try sticking to powder foundation, a light dusting of blush, undereye concealer, and one coat of mascara on the upper lashes. Wear the attitude. Dress with confidence, and carry yourself proudly. Try to greet the world with a sense of politeness and calm.

Wear flattering basics. Wear sensible but stylish shoes. Wear fitted jackets and coats. Wear cardigans. Accessorize minimally. Wear minimal makeup. Wear the attitude.

https://www.wikihow.com/Live-with-an-Overly-Critical-Person

How to Live with an Overly Critical Person

Living with an overly critical person can be tough at times, but if you strike a balance between asserting yourself and appeasing them, it'll be easier for you to feel relaxed at home. Try not to take it personally when someone's overly critical, since they're probably projecting their own negativity onto you. If you stay calm and tune them out, they'll probably stop talking sooner when they realize you're not bothered. If the person had a valid argument, look for a compromise to keep you both satisfied. For example, say something like, “I understand you're annoyed about me leaving my plate out. I'll try to remember next time.” If they keep arguing with you, don't be afraid to walk away until they've calmed down.

Do not take negativity personally. The most important thing to remember is that it's not about you. If a person is generally critical or negative, chances are they would complain about anyone. When being criticized, try to calm yourself down and remember not to take it personally. Consider the source of the criticism. Is the person you're living with generally critical? Does he or she complain about work, school, and other friends? If so, this person may simply have a negative outlook. Their criticism is a reflection of that worldview. It is not an objective judgement of your character. Try to remember you're worthwhile. There may be some thread of validity to the criticism. We could all use to improve in some areas. However, flaws and imperfections do not define your character. Your roommate may be right when he points out you always forget to throw out empty milk containers. However, he's choosing to focus on that flaw over your other qualities. Resist the urge to argue. It's almost always a bad idea to argue with a critical person. If someone is overly critical, they do not want to resolve a conflict. They simply want to complain. Even if it's difficult, try to resist arguing. Use empathetic listening when someone is being critical. Simply repeat what the critical person is saying to you. This shows you're listening without forcing you to give in to unreasonable demands. This is a better technique than engaging in an argument. For example, say something like, "So, I'm hearing you think it's unfair that I forgot to wash my dinner plate last night?" Critical people will often try to force you to engage with them. If you respond empathetically, they may continue to level criticism. Instead of arguing back, calmly state your opinion. You could say, "I'm sorry that was frustrating for you, but I honestly forgot. I'll just clean it up now and try to remember next time." If a person is very critical, they may continue to berate you past this point. Do not egg the person on. Simply continue to restate your opinion. Eventually, the other person will get bored and back off. Tune it out. Sometimes, the best means to deal with overly critical people is to learn to ignore them. For a critical person, complaining and nitpicking is simply a way of life. Learn to tune it out. Overly critical people thrive on conflict and drama. The more you respond, the more likely they'll be to criticize. Therefore, try just responding with monosyllabic answers. When met with criticism, say something like, "Uh-huh," "Yeah," or "Okay." Have compassion. Overly critical people are often unhappy themselves. They often have unreasonably high expectations for their own achievements and personal conduct. If someone you live with criticizes you frequently, have some compassion. Understand you only have to deal with a critical person in the moment. A critical person, on the other hand, has to deal with him or herself all the time. There's a good chance your roommate, family member, romantic partner, or friend criticizes you because of his or her own sense of inadequacy. When someone is criticizing you, consider that person's perspective. There may be reasons he or she is overly critical. For example, say you're a college student living at home. Your father may constantly berate you about your study habits. Consider his perspective. Maybe your dad never got a chance to go to school himself. He could feel insecure in your presence as you're achieving something he never had the chance to achieve. The criticism is not personal. It's a reflection of your father's unhappiness. Sometimes, simply having compassion for someone can ease your frustration with that person. Give in on occasion. If you're living with an overly critical person, sometimes it's easier to let go of minor things. If your boyfriend bites your head off when you don't fold the laundry in a particular fashion, just to do it his way. It's not a big concession to make and it can ease up on some tension. Even if someone is being unreasonably critical, there could be validity to their complaints. As stated previously, we all have bad habits. It can be annoying if your roommate complains continuously that you leave the bathroom floor wet after you shower. However, someone could slip and fall. Rather than getting annoyed, simply try to wipe up any water with a towel when you finish showering. Assert yourself. You cannot put up with criticism indefinitely. Criticism can reach a point where it's no longer tolerable. It's one thing for your roommate to get on your case about taking the garbage out. However, some critical people begin giving unsolicited advice about your personal and professional life. In this case, you should assert yourself. Be firm, but also be kind. You do not want to be aggressive or disrespectful. This can escalate the situation and lead to an argument instead of a resolution. Simply state your concern in simple, concrete terms. For example, say your roommate is on your case about your relationship with your girlfriend. Say something like, "I appreciate that you're concerned about how much time me and Madeline spend together. It's nice to know you care about me enough to express this. However, I think my relationship is pretty stable. At the moment, I'm happy and don't need advice. If that changes in the future, I'll let you know." Examine the nature of the criticism. Even if it's hard, it can sometimes be helpful to try to objectively examine the criticism. If you try to understand where the other person is coming from, you can more effectively address the issues. First, consider what is being criticized. Is it something you can control? If so, maybe you could make the effort to change. You could try doing your dishes after using them. However, critical people have a tendency to nitpick people about things they cannot change. If you tend to laugh loudly when watching funny movies, this is more of a personality trait than a conscious choice. In this case, the criticism may be unfair. How is the criticism expressed? If you're living with someone, you need to be able to communicate. If you're doing something that bothers your living partner, that person has a right to express him or herself. However, how criticism is expressed matters. If the other person is yelling, using foul language, or otherwise being harsh, this is not reasonable. Why is this person criticizing you? Do you think your roommate genuinely wants you to change, or do you think she just enjoys complaining? Provide some honest feedback. One way to cope with highly critical people is to give them feedback. Some people are simply inefficient at communicating with others. They may not understand how to be helpful without coming off as critical or condescending. A critical person may have valid feedback or advice. However, how they dish out this advice is not always helpful. If you have to deal with a critical person each day, try telling that person what is and is not helpful. Eventually, they may learn how to better communicate with you. For example, say your roommate is lecturing you excessively on how you mop the floor. You've already mopped the floor that day. You know you'll forget this advice the next time the chore needs to be done. Say something like, "I understand you want me to change how I mop the floor. But next time, can you tell me before I start cleaning? I'm worried I'll forget by this time next week." Use "I"-statements. It's possible an overly critical person has hurt your feelings. People who are negative and demanding often upset those around them. When expressing your frustration, use "I"-statements. These are statements designed to highlight personal feelings over blame. You express how something made you feel instead of passing objective judgement on a situation. I statements have three parts. You start with "I feel" and state you feeling. After this, you explain the behavior that led to this feeling. Finally, you explain why you feel this way. This helps avoid blame. You are not telling someone they're objectively wrong, but rather emphasizing how their actions affect you. For example, say your boyfriend always criticizes you for taking too long in the shower. Do not say, "It's really irritating when you get on my case about my shower time. I don't bother you when you're in the bathroom. This is disrespectful." When you use language like this, even though you may have a valid point, your boyfriend may feel unfairly blamed or judged. Instead, rephrase your feelings using an "I"-statement. In the above scenario, you could say something like, "I feel disrespected when you lecture me about how long I shower because I feel like I always respect you privacy when you're in the bathroom." Be open to compromise. Even if you feel you're in the right, living with someone means compromise. Look for ways you can meet an overly critical person halfway. Accept any criticism that is valid. We all have bad habits that can irritate a roommate, family member, or significant other. If there's something you're doing wrong, even something small, make an effort to change. Try to work on letting go of some of your own resentment. Understand where the other person is coming from and, on occasion, give in to his or her demands. Lead by example. One of the best ways you can deal with an overly critical person is to foster your own sense of positivity. Avoid allowing the critical person to make you feel negative. Show him or her how to be a happier, more positive person. If someone is criticizing everything you do, give them the opposite response. This helps show them they cannot drag others into their negativity. If your girlfriend is berating you because she disagrees with your political beliefs, respond with something like, "Isn't it wonderful we live in a country where we're all entitled to our opinion?" Try to avoid placating a negative person. Many negative people thrive on complaining and may continually go on about their problems. They may refuse to listen to any potential solutions. In cases like this, cut the critical person off. You are not helping them by allowing them to complain endlessly. Say something like, "I'm not sure what to tell you, but I'm sure you'll find the solution." Then, offer a smile and back out of the conversation. Maintain your own happiness. It's very important you take responsibility for your own happiness. Even if you're living with a negative person, you need to make an effort to enjoy your life. Work on consciously staying happy despite your circumstances. Adopt a more positive attitude about life. This can be difficult, especially if you're met with an onslaught of negativity. However, people are generally happier when they accept their circumstances, good or bad. Try to think to yourself, "It's difficult to live with this person, but that's life. I'm still me and I can still enjoy myself." Take time away if you need it. Spend a few hours each day outside the house. Go out with friends on your own on a Saturday night. Surround yourself with positive, happy moments and people. This can help you maintain a level of happiness even while living with an overly critical person. End the relationship, if necessary. If the criticism is extreme, you may have to question if the relationship is really worth it. This is especially true if this is a romantic relationship. It's hard to feel positive and happy with your partner when each day comes with an onslaught of criticism. If there's no change after you've made an effort to talk things through and compromise, it may be time to move on. Evaluate the relationship and consider whether or not it's important enough to salvage.

Do not take negativity personally. Resist the urge to argue. Tune it out. Have compassion. Give in on occasion. Assert yourself. Examine the nature of the criticism. Provide some honest feedback. Use "I"-statements. Be open to compromise. Lead by example. Maintain your own happiness. End the relationship, if necessary.

https://www.wikihow.com/Identify-a-Tooth-Abscess

How to Identify a Tooth Abscess

If you're concerned you might have a tooth abscess, check for pain in or around your tooth. You might feel it all the time or especially when you eat or drink, and it may radiate to your jaw, cheek, or ear. Additionally, look for redness or swelling of the gums around the affected tooth. You should also make note of a bad taste or smell in your mouth, which can happen if the abscess ruptures and drains into your mouth. If the infection is severe or begins to spread, you may also experience a fever, swollen lymph nodes, or difficulty swallowing. Call your dentist immediately if you have any of these symptoms.

Watch for a toothache. A toothache is one of the most common symptoms of an abscess. It often occurs as pus produced by bacteria that reached your pulp compresses the nerves in your teeth. You may notice a throbbing pain around the tooth or a shooting or gnawing pain in that area. Biting might be painful. Your tooth pain could cause sleeplessness. The pain may be localized around the tooth, but it can also radiate to the ears, jaws, and cheeks. You may not be able to tell exactly where the pain is coming from. You might also feel irritated after spending a night in pain and struggling to sleep. The pain may be accompanied by a sense that your tooth is moving. The entire area around the tooth may look red and swollen. If you have a severe toothache that goes away, do not assume the abscess is gone. It is more likely that the abscess has killed the pulp and the infection remains. The pain may go for a while, especially if you have taken painkillers or an anti-inflammatory medication, but the infection will form an abscess again in no time. Note any pain when eating or drinking. An abscess can make chewing painful. Abscesses also can make your teeth sensitive to hot and cold temperatures. If these symptoms last, seek treatment. A pericoronitis abscess is one that can be located near the lower wisdom teeth. This type of abscess can cause your masseter muscles to block (also known as trismus), making it almost impossible to open or close your mouth. Look for swelling. As an infection grows, it can cause swelling and pain inside your mouth. Your gums may appear red and swollen and feel tender. This symptom is particularly prevalent with periodontal abscesses. Your gum also might swell over the impacted tooth. This could resemble a pimple. Watch for a bad taste or smell in your mouth. If your abscess has ruptured, you will be able to smell or taste the pus. The taste will be bitter but never swallow it. Rinse with chlorhexidine mouthwash or even salt water to get rid of the taste. See your doctor immediately. Check for other symptoms. As an abscess worsens, you might suffer a fever. You also could have trouble opening your mouth or swallowing. Swollen glands or a swollen upper or lower jaw can appear. Feeling generally sick is common. If these symptoms appear, see your dentist immediately. Visit the dentist. If you have noticed the above symptoms, see a dentist. He or she will tap your tooth to see if it is sensitive. You likely will receive an x-ray. Then your dentist can know for sure whether you have an abscess. An abscess is a serious problem. You should visit the dentist as soon as possible. A dentist can identify the source of the abscess, prescribe painkillers and antibiotics, and treat the abscess itself (i.e. through draining, root canal, or tooth extraction). Maintain good dental hygiene. Brush your teeth twice daily. Also, try to floss once daily. If you neglect your teeth, you have a higher risk of developing tooth abscesses. Avoid sugary foods. If you constantly eat foods high in sugar (e.g. candy, chocolate), you can increase your risk for cavities. Cavities can lead eventually to abscesses. Some sugary foods are fine but eat them in moderation. If possible, brush afterwards. Watch for cavities and fractures. If you have an untreated cavity or a tooth fracture that reaches the dental pulp (inner part of your tooth), you risk developing an abscess. This happens when bacteria reaches your dental pulp, which is the inside of your tooth. See a dentist as soon as possible, and watch for any symptoms. Cavities and trauma typically lead to a “periapical abscess.” Pay attention to your gums. An injury to the gums can cause an abscess. Gum disease causes the space between the tooth and the gum to widen, which allows bacteria to enter. This bacteria can cause an abscess, even if the teeth are healthy and cavity-free. If you have any issues with your gums, watch for symptoms of an abscess. Gum injuries and gum disease typically lead to a particular kind of infection known as a “gingival abscess” (or “gum abscess”). If the infection extends to the gum pockets, and the draining of pus is blocked by the swallowed gum, it is then called a “periodontal abscess.”

Watch for a toothache. Note any pain when eating or drinking. Look for swelling. Watch for a bad taste or smell in your mouth. Check for other symptoms. Visit the dentist. Maintain good dental hygiene. Avoid sugary foods. Watch for cavities and fractures. Pay attention to your gums.

https://www.wikihow.com/Be-Sexy

How to Be Sexy

Sexy means different things to different people, but you can become your sexiest self by using confident body language and dressing stylishly. People are attracted to boldness and confidence, so make eye contact, smile, and stand tall when interacting with others. Use slow, deliberate movements to draw attention to your body and show that you are at ease. When you're talking to someone, you can also build a connection with them by using light contact, such as a gentle touch on their hand or arm. Styling yourself nicely is also an important part of being sexy, so put some effort into caring for your hair, skin, and nails. Wear clothes and hairstyles that flatter you and give you confidence.

Slow down and accentuate your body movements. When you move slowly, it draws eyes to you and makes you seem more alluring. Slow down your walk, arm movements, and gestures. Act like you have all the time in the world and are just enjoying being yourself. For instance, walk slowly so you can add a sway or swagger to each step. There will be times when you're in a rush and need to hurry, and that's okay. Don't feel like you always have to alluring. Make eye contact so you appear confident. Eye contact shows people that you're confident, even if you don't always feel that way. When you see people, look them in the eye to acknowledge their presence. Similarly, make sustained eye contact while you're talking to someone. Eye contact is typically brief, so you might meet someone's eyes and then look away. If you focus on their eyes for too long, it can turn into staring. If making eye contact is hard for you, practice so it becomes easier. Start by making eye contact with yourself in a mirror, then do it with a person you care about. Over time, you'll get better at making eye contact. Touch people lightly to establish a connection with them. When you're talking to someone, lightly touch them on the arm or shoulder blade to show them you're focused on them. Alternatively, lightly graze against them. This makes them feel like you're truly interested in them, which makes you more appealing. Only use touch when you feel confident that the other person will like being touched. For instance, it's okay to lightly touch someone who's a friend or on a date with you. However, it's not a good idea to touch a coworker. Leave your wrists exposed because they give off pheromones. You have glands in your wrists that emit pheromones, which are a chemical substance that your body makes. Pheromones attract other people to you, so they'll make people more interested in you. Avoid wearing sleeves or jewelry that cover your wrists when you want to appear sexier. For instance, you might wear a jacket or cardigan with 3/4-length sleeves so your wrists are exposed. If you put perfume on your wrists, the scent will stand out because your wrists are pulse points. However, the smell will mask your natural pheromones. Smile to draw people to you. When you smile, it brightens your face and makes you appear friendly and approachable. Additionally, you can use different types of smiles to make yourself more alluring. For instance, a sly or lopsided smile can make you look mysterious, a one-sided smile can appear flirty, an open-mouth smile radiates joy, and a lip-biting smile can be suggestive. Practice smiling in the mirror to help you get better at it. Then, you can flash your smile at the people you encounter. Wink at people to be a little flirty. Giving people a quick wink draws attention to you and makes you seem bold and confident. Also, it's an easy way to seem flirty without actually having to talk to people. Wink at people occasionally to make yourself seem sexy and intriguing. For instance, you might wink at your crush as you're passing them. Build a wardrobe that makes you feel fabulous. You don't need the most expensive clothes to look amazing. Try on everything in your closet and get rid of anything that doesn't make you feel amazing. Make sure every item you keep boosts your confidence. When you buy new clothes, only purchase items that make you feel attractive. Don't worry about what's “sexy.” Looking sexy depends on how much confidence you have, and wearing clothes that make you feel fabulous will help you convey confidence. If you wear glasses, choose frames that fit well with your wardrobe and flatter your face shape. Be bold in your selection because it will make you appear more confident. Show off your best features. It's okay if you don't think your body is perfect because no one does. That doesn't mean you aren't sexy! To build your sex appeal, decide which features you think are your best. Then, play them up by choosing clothing or makeup that shows them off. For example, let's say your best features are your eyes and your legs. You might wear mascara and eyeshadow to enhance your eyes and clothing that accentuates your legs. Maintain good hygiene by bathing daily. People will find you more appealing if you're clean and smell nice. Keep yourself clean and well-groomed by showering or bathing every day. Use soap and personal care products like deodorant to keep yourself smelling great. Wash and condition your hair at least 2-4 times a week. If your hair gets really dirty, use dry shampoo between washes. Care for your skin and nails. Apply moisturizer to your face every morning and night to nourish your skin and use body lotion or cream daily to keep your body soft and supple. Additionally, trim and file your fingernails and toenails weekly or biweekly to keep them in good shape. It's up to you if you want to shave your face or body hair. You might shave your legs and underarms, or you might choose to let them grow. Similarly, you might decide to shave or trim your beard, or you may decide to let your facial hair grow. You're sexiest when you're being true to yourself! Nail polish can be really sexy, but it isn't necessary. Wear it if you like it or skip it if you don't. Pick a hairstyle that flatters your face and expresses your style. How you feel about your hair is more important than the haircut you choose. Try to wear your hair in a way that makes you feel confident. Choose a style that frames your face well and shows off your sense of style. Any hairstyle can be sexy, so don't feel like you have to pick a particular hairstyle. For instance, a shaved head can be a very sexy look for any gender if you wear it with confidence. Choose a signature scent if you wear perfume. You don't have to wear perfume to be sexy, but spritzing yourself with your favorite scent can create an impression in people's memories. This makes you memorable, which will help you appear sexier. Pick a scent that appeals to you and fits with your personality. Then, wear it every day so that people associate it with you. Put your perfume on your neck or wrists, which are your pulse points. Just spritz a little perfume onto yourself, such as 1-2 sprays. If you wear too much, it can turn people off. Wear something red to draw eyes to you. The color red makes you appear attractive to other people on an unconscious level, so it's an easy way to appear sexier. Wear a red dress, shirt, skirt, or pants to draw all eyes to you. Alternatively, add a pop of red with a scarf or tie. Use red when you want to impress people. For instance, you might wear a red dress or blazer to your high school reunion. Fill your life with things you enjoy so you’re having fun. Being fun draws people to you, which makes you more appealing. The best way to be fun is to have fun, so include more enjoyable things in your life. Try to do at least 1 fun thing a day to help you develop a fun attitude. For example, invite your friends to go bowling, host a game night, get a manicure, meet a friend for coffee, or take an art class. Try to have fun both alone and with others. Try new things because they make you seem intriguing. Don't be afraid to step out of your comfort zone because bravery is sexy. Challenge yourself to do new things, like going to a new restaurant or rock climbing. This will make people view you as confident and exciting, which are sexy qualities. At the start of every year, make a list of new things you want to try. Then, try to check off 1 or 2 every month. When someone suggests a new thing, be the first to volunteer to try it. Be kind because it draws people to you. While it's simple, being nice to people goes a long way. It makes people see you as an appealing person, which can translate to sexiness. Always treat people well and offer compliments when you have something nice to say. Try to give at least 1 compliment a day. You might say, “That color looks great on you,” or “Your presentation was stellar.” Show off your smarts. While you might think sexiness is about looks, being knowledgeable and intelligent are both viewed as sexy. Develop your mind by constantly learning new things. Then, show off that knowledge by talking about topics that interest you and sharing your skills with others. You can learn more by reading, keeping up with the news, watching documentaries, and taking classes for fun. When you have a lot of knowledge, carrying on a conversation is easier because you have a lot to say. Develop your sense of humor. Being able to share and understand humor makes you more appealing to others. To improve your sense of humor, watch comedies and Stand-Up to get a feel for how jokes work. Then, practice telling funny jokes and stories to your closest friends or relatives. When people make jokes, laugh along to show them you have a great sense of humor. Taking a comedy writing or improv class can help you be a lot funnier in your daily life. Adopt a positive attitude so you give off good vibes. Being positive will make you more appealing to other people. To help yourself be more positive, keep a gratitude journal so you can recognize the good things in your life. Additionally, use positive affirmations like “Today is a good day” and “I'm doing awesome” to keep yourself upbeat. Begin your gratitude journal by writing down 3-5 things you're grateful for today. You might write, “Dinner with my family,” “My job,” and “Summer sunshine.” Then, add 3-5 things to your list every day. When you feel bummed, read over your gratitude journal. Everyone goes through rough times, so don't feel like you have to be happy all of the time. Surround yourself with friends to seem more appealing. Being part of a group makes you seem popular, which makes you more alluring. When you're out, invite friends or family members to join you. If you're going alone, talk to the people you meet or stand close to a group so you appear to be part of it. Try making small talk with the people you encounter. You might say, “Is this your first time here?” “What menu items do you recommend?” or “Are you up for a game of pool or darts?” Unfollow social media accounts that make you feel crummy. Since being sexy is all about confidence, it's best to avoid things that threaten your self-esteem. Social media accounts that feature perfect bodies and unattainable standards may make you feel bad about yourself. To prevent this, click unfollow on accounts that bring your down. Instead, follow pages that lift you up and inspire you. It's okay to want to change things about yourself that you don't like. That's how you grow as a person. However, your inspiration for change should be positive, not rooted in self-doubt.

Slow down and accentuate your body movements. Make eye contact so you appear confident. Touch people lightly to establish a connection with them. Leave your wrists exposed because they give off pheromones. Smile to draw people to you. Wink at people to be a little flirty. Build a wardrobe that makes you feel fabulous. Show off your best features. Maintain good hygiene by bathing daily. Care for your skin and nails. Pick a hairstyle that flatters your face and expresses your style. Choose a signature scent if you wear perfume. Wear something red to draw eyes to you. Fill your life with things you enjoy so you’re having fun. Try new things because they make you seem intriguing. Be kind because it draws people to you. Show off your smarts. Develop your sense of humor. Adopt a positive attitude so you give off good vibes. Surround yourself with friends to seem more appealing. Unfollow social media accounts that make you feel crummy.

https://www.wikihow.com/Make-an-Avocado-Mask

How to Make an Avocado Mask

To make an avocado mask, start by peeling, pitting, and mashing half of an avocado in a bowl. Then, add 1 tablespoon of honey for its hydrating benefits, and 1/2 teaspoon of fresh lemon juice to clarify and brighten your skin. If you don't have lemon juice, you can use 1 tablespoon of plain yogurt instead. Next, mash everything together with a fork until the mixture is smooth. To use your avocado mask, apply it after washing your face and let it sit for 20 minutes before rinsing it off.

Peel, pit, and mash half of an avocado in a small bowl. Use the back of a fork to smoosh the avocado up well, and to get rid of any lumps. Avocado is great for the skin, because it is full of healthy fats and oils. These fats and oils help moisturize and nourish your skin. Save the other half of the avocado for eating later, or for another mask. Drizzle in 1 tablespoon (22.5 grams) of honey. Honey is one of the best things you can put on your skin. It is naturally hydrating, antibacterial, and antimicrobial. This means that it can help moisturize your face while killing off acne-causing bacteria. Add 1 tablespoon (15 grams) of plain yogurt. Yogurt is very beneficial to the skin. Not only is it naturally hydrating, but the lactic acid in it helps kill acne-causing bacteria. The lactic acid in it is also gently exfoliating as well. It may also help restore your skin's pH. The higher the fat percentage, the more moisturizing your face mask will be. If you have very dry skin, try full-fat, Greek yogurt. If you have oily skin, however, try low-fat yogurt instead. Wash your face with warm water. Face masks are meant to nourish and hydrate your skin, so you need to start with a clean face. Use warm water, and if necessary, a little bit of facial cleanser, to wash your face. The warm water is important, because it will open up your pores, and make it easier for your skin to absorb all those nutrients in the mask. Apply the mask to your face. You can apply the mask using your fingertips or a clean foundation brush; take care to avoid the eye and lip area, however! Wait 10 to 15 minutes for the mask to do its work. Sit or lay down some place comfortable. You can pass the time by listening to some music, reading a book, or watching a show. The less you move around, the less likely the mask will be to drip everywhere! Wash your face with warm water, splash it with cool water to seal your pores, then gently pat it dry with a soft, clean towel. After this, you can follow up with your usual skincare regime, such as toner and moisturizer. You may not need to use any moisturizer, however, due to how moisturizing this mask is! Peel, pit, and mash half of an avocado with a fork in a bowl. Avocado is filled with healthy fats and oils that may help moisturize and nourish your skin. It is also packed with vitamins and antioxidants. Save the other half of the avocado for another recipe or face mask. Add 1 tablespoon (22.5 grams) of honey. Honey is one of the best things you can put on your face. It is naturally moisturizing and hydrating. It's antibacterial and antimicrobial properties can also help manage pimples and acne. Add ½ teaspoon of freshly-squeezed lemon juice. Lemon juice is great for your skin because it is a natural astringent and clarifier. This means that it can help manage pimples and acne to a certain extent. The citric acid found in lemon juice can also help brighten your skin. Avoid using pre-squeezed lemon juice from a bottle. It tends to lack many of the benefits that freshly-squeezed lemon juice has due to the way it is processed. Mash everything together with a fork. Keep mashing and mixing until everything is evenly mixed together and smooth. Wash your face with warm water. If you are wearing any makeup, or if your face is feeling oily, use some of your usual facial cleanser. This mask is supposed to nourish and hydrate your face, not clean it, so you want to start with a clean face. Spread the mask over your face, taking care to avoid the eye and lip area. You can do this using your fingers. If you want a more luxurious feel, however, you can use a foundation brush instead. Let the mask sit on your face for 20 minutes. To prevent the mask from dripping, consider laying down on your bad, or sitting back in a comfortable chair, and relaxing. You can also read a book or watch a show during this time. Rinse the mask off with warm water, then splash your face with cool water. The cool water will help seal your pores. After this, you can follow up with your usual skincare regime, such as toner and moisturizer. Peel, pit, and slice 1 ripe avocado, then add it into a bowl. Avocado is not only good for your health, but also for your body. It is full of healthy fats and oils, which can help repair damaged hair, and nourish dry or brittle hair. Pour in 2 tablespoons (30 milliliters) of olive oil. Putting olive oil into your hair may sound like a greasy idea, but olive oil is actually very good for your hair. It helps hydrate it, leaving behind soft, silky locks. Add 2 tablespoons (45 grams) of honey. Honey is not only good for your skin, but also for your hair. It is a natural humectant, so it draws moisture into your hair. It is also full of vitamins, which may help strengthen your hair. Consider adding 2 to 3 drops of lavender essential oil. While this is not necessary, it will give your hair mask a lovely scent. If you use this mask on your scalp, the lavender essential oil may help relieve itching and dryness related to dandruff. If you aren't a fan of lavender, you can try another essential oil, such as rosemary, mint, or eucalyptus. All of these have a nice, refreshing scent. Blend everything together until the mixture turns pale and smooth. You can do this with a hand-held mixer. If you don't own one, you can use a stand mixer, or even a food processor fitted with whisks. If you don't have any of those, a blender or even a plain, old whisk would work. If you are using a plain whisk, consider mashing the avocado up slightly with a fork first. Set the mixture aside and dampen your hair with warm water. This will open up the cuticles in your hair, and allow your hair to more readily absorb the nutrients in this mask. Spread the mask through your hair, focusing on the ends. The ends of your hair are the parts that tend to be the most damaged, so you should apply the mask to them first. If you have any mask left over, work your way up to the roots. Use your fingers or a wide-toothed comb to help spread the mask through your hair. Tuck your hair under a shower cap. If you have very long hair, consider pulling it up into a loose bun and clipping it in place first. Heat your hair with a hairdryer for 15 minutes using a low or medium heat setting. If you do not own a hairdryer, or if you don't feel like using one, you can sit outside in the sun for 30 to 45 minutes—just don't forget the sunscreen! The heat will help your hair further absorb the nutrients in this mask. The shower cap will keep the moisture and heat in, and prevent the mask from drying out. Take the shower cap off and rinse the mask off in your shower. Follow up with your usual shampoo and conditioner. Olive oil can be difficult to remove, so you may have to shampoo your hair twice. Dry and style your hair as usual. If you choose to blow dry your hair, remember to use a heat protectant spray. Because of how rich this mask is, you likely won't need to use any extra creams and oils.

Peel, pit, and mash half of an avocado in a small bowl. Drizzle in 1 tablespoon (22.5 grams) of honey. Add 1 tablespoon (15 grams) of plain yogurt. Wash your face with warm water. Apply the mask to your face. Wait 10 to 15 minutes for the mask to do its work. Wash your face with warm water, splash it with cool water to seal your pores, then gently pat it dry with a soft, clean towel. Peel, pit, and mash half of an avocado with a fork in a bowl. Add 1 tablespoon (22.5 grams) of honey. Add ½ teaspoon of freshly-squeezed lemon juice. Mash everything together with a fork. Wash your face with warm water. Spread the mask over your face, taking care to avoid the eye and lip area. Let the mask sit on your face for 20 minutes. Rinse the mask off with warm water, then splash your face with cool water. Peel, pit, and slice 1 ripe avocado, then add it into a bowl. Pour in 2 tablespoons (30 milliliters) of olive oil. Add 2 tablespoons (45 grams) of honey. Consider adding 2 to 3 drops of lavender essential oil. Blend everything together until the mixture turns pale and smooth. Set the mixture aside and dampen your hair with warm water. Spread the mask through your hair, focusing on the ends. Tuck your hair under a shower cap. Heat your hair with a hairdryer for 15 minutes using a low or medium heat setting. Take the shower cap off and rinse the mask off in your shower. Dry and style your hair as usual.

https://www.wikihow.com/Say-Yes-in-French

How to Say Yes in French

To say “yes” in French, you can simply say, “Oui,” which is pronounced as “wee.” If someone is offering you something, try saying, “Oui, merci,” or “Yes, thanks.” For a more casual way to say, “yes,” say, “Ouais,” which is similar to saying, “yeah,” in English. In order to affirm something in a more emphatic way, try using, “évidemment,” or, “certainement.” Alternatively, to agree with something someone has said, you can say, “D'accord.”

Say “oui. ” This translates into a simple “yes.” This statement is the basic way of saying “yes” and can be used in just about any circumstance, regardless of how formal or informal the conversation is. Pronounce this French word as wee. If you want to make this response more polite, you can add the French equivalent of “mister,” “missus,” or “miss” to the end of the term. Monsieur , pronounced muh-see-euh, translates into “mister.” Oui, monsieur. Madame , pronounced mah-dehm , translates into “missus.” Oui, madame. Mademoiselle , pronounced mah-dehm-mwah-zel , translates into “miss.” Oui, mademoiselle. Politely offer “oui, merci. ” This phrase means “yes, thanks.” Merci means “thanks” or “thank you.” Pronounce this French phrase as WEE, mare-SEE. Reply with “oui, s'il vous plaît. ” This is another polite phrase. It means “yes, please.” As a phrase, s'il vous plaît translates into “please.” More literally, it means, “if you please.” S'il means “if.” Vous means “you.” Plaît” means “please.” This French phrase should be pronounced as WEE, sill voo PLEH. Casually respond with “ouais. ” This is the French equivalent of the English “yeah.” This French slang term should be roughly pronounced as oo-way. Use “ouaip” instead. This is the French equivalent of the English “yep.” Roughly pronounce this French slang term as oo-wayp. State “évidemment. ” This translates into “obviously.” Pronounce this French word as eh-vee-dah-mo(n). N is silent! Say “certainement. ” In English, this means “definitely” or “surely.” You should pronounce this French term as sir-ten-mo(n). N is silent! Respond with “carrément. ” This word translates into the English word “firmly.” This French word should be pronounced as kah-ray-mo(n). Reply with “tout à fait. ” This phrase means “quite,” “completely,” or “altogether.” Tout means "all" or "whole." The French à means "with," "to," "by," or "in" when translated into English. Fait means "fact," "event" or "occurrence." Pronounce this French phrase as too tah feh. Answer with "en effet. " This translates loosely into “indeed” or “in fact.” En means "in." Effet means "effect." Pronounce this French phrase as on -ay-feh. Exclaim “bien sûr! ” This phrase loosely translates into “of course!” Bien means “good” or “well.” Sûr means “sure” or “certain.” This French phrase should be pronounced as byahng soor. Offer a polite “très bien. ” Use this phrase to say “very well.” Très means “very.” Bien means “well” or “good." Pronounce this French phrase as tray byahng. State “C'est bien. ” This phrase means “that's fine” in English. C'est means “it is.” Bien means “well” or “good.” This French phrase should be pronounced as say byahng. Say “Ça va. ” Use this phrase to offer a simple “okay.” Ça means “it.” Va is derived from the French verb aller, meaning “to go,” “to do,” or “to be.” When pronouncing this French phrase, pronounce it as sah vah. Reply with “d'accord. ” The English equivalent of this French term is “agreed.” This French phrase should be pronounced as dah-korr. Exclaim “volontiers! ” This phrase means “willingly!” You should pronounce this French phrase as vol-on-tee-yay. Excitedly answer with “avec plaisir! ” In English, this phrase means “with pleasure!” Avec means “with.” Plaisir means “pleasure.” You should pronounce this French phrase as ah-vehk play-zear.

Say “oui. Politely offer “oui, merci. Reply with “oui, s'il vous plaît. Casually respond with “ouais. Use “ouaip” instead. State “évidemment. Say “certainement. Respond with “carrément. Reply with “tout à fait. Answer with "en effet. Exclaim “bien sûr! Offer a polite “très bien. State “C'est bien. Say “Ça va. Reply with “d'accord. Exclaim “volontiers! Excitedly answer with “avec plaisir!

https://www.wikihow.com/Get-Rid-of-Japanese-Knotweed

How to Get Rid of Japanese Knotweed

To get rid of Japanese knotweed, start by using garden shears to cut off the canes as close to the ground as possible. Then, spray a glyphosate weedkiller, like Roundup, on the remaining plant, making sure not to get it on the surrounding vegetation. After 7 days, pull out all the dead knotweed and dig out the roots with a pitchfork. Once a week, mow the area to trim down any remaining knotweed until the plant weakens and dies. Continue spaying the weeds each spring and fall with weedkiller until it's gone.

Cut down and remove the canes. Japanese knotweed will not regrow from cut canes, so it's important to trim down as many as you can. Use loppers to cut off the canes as close to the ground as possible, then remove the cut pieces from your lawn or garden. Apply glyphosate weedkiller. Glyphosate weedkiller, like Roundup, can help you get rid of Japanese knotweed. Take care to apply it only to the weeds, as it will kill nearly any vegetation it touches. Spray the weedkiller onto the plants immediately after cutting down the canes. If the knotweed has invaded your garden to the point where you can't spray weedkiller for fear of ruining other plants, paint a glyphosate gel on the individual canes and leaves instead. Wait 7 days before pulling the weeds after using weedkiller. After applying glyphosate, don't disturb the plants for at least 7 days. This gives the herbicide time to penetrate the root zone of the plant. Avoid cutting the canes or mowing down the plant for a week. Then, pull out and remove all the dead knotweed, taking care to dig out the deep roots with a pitchfork as well. Mow the plants down weekly. If you continually cut the remaining aboveground portions of Japanese knotweed, the plant may weaken and die. To remove remaining or regrowing weeds, mow the plants down as short as possible each week to help kill them off. Reapply glyphosate several times. Unfortunately, using glyphosate once won't eradicate a Japanese knotweed infestation. It's recommended that you apply glyphosate weedkiller twice per year: late spring/early summer and again in the early fall. Contact a professional if all else fails. Japanese knotweed can be quite difficult to remove, so don't get discouraged if your attempts fail to eradicate it completely. Do an Internet search for companies that specialize in removing this stubborn weed and ask them to inspect your property and give you an estimate for removal. Though you'll have to shell out some money, many companies guarantee their work, making it a worthwhile expense. Look up the regulations concerning Japanese knotweed in your area. Because Japanese knotweed is classified as “controlled waste” by the 1990 Environmental Protection Act, many places, like the United Kingdom, require you to dispose of it at a licensed landfill site. Do an Internet search to find out the rules regarding Japanese knotweed disposal for the region where you live. Gather the knotweed for proper disposal. Fill trash bags with the Japanese knotweed you want to get rid of so it can be easily transported. You can reduce the volume you need to dispose of by burning the weed. Let cut canes of Japanese knotweed dry out for a week or so, then burn them in a controlled setting such as a fire pit. After the burnt waste has cooled, gather it into containers for transport to an approved facility. Keep plenty of water nearby to put out the fire, and practice fire safety to ensure no one gets hurt. Research and follow all local fire laws and regulations before burning yard waste. Burning is not allowed in all areas. Arrange for a registered carrier to transport it to a licensed landfill site. If you live somewhere that prohibits you from tossing this weed in the compost or trash bin, you'll need to arrange for a registered carrier to take the Japanese knotweed to a licensed landfill site. The registered carrier's vehicle must be thoroughly cleaned after transport as well to keep the rhizomes from spreading to the ground and taking root. Do an Internet search to find a registered carrier and licensed landfill site near you. Throw the knotweed in the trash, if allowed. If there are no regulations dictating how you must dispose of Japanese knotweed, you can simply put it in the trash. Avoid using the dead plants for compost, though, or the knotweed will continue to sprout and spread.

Cut down and remove the canes. Apply glyphosate weedkiller. Wait 7 days before pulling the weeds after using weedkiller. Mow the plants down weekly. Reapply glyphosate several times. Contact a professional if all else fails. Look up the regulations concerning Japanese knotweed in your area. Gather the knotweed for proper disposal. Arrange for a registered carrier to transport it to a licensed landfill site. Throw the knotweed in the trash, if allowed.

https://www.wikihow.com/Get-Stains-Off-Eyeglasses

How to Get Stains Off Eyeglasses

Getting stains off your eyeglasses may seem difficult, especially if you're worried about damaging your lenses, but a little dish soap can help with most issues. Rinse your glasses under warm water to remove any dust or debris on the lenses. Put a drop or 2 of dish soap on your fingertips, then gently rub it into both sides of your lenses. You can also wash the nose pads, temples, and arms of the glasses this way. Once you've cleaned your glasses thoroughly, wash the soap off with warm running water. Dry your glasses with a clean, lint-free cloth or a microfiber cloth. Another way to clean your glasses is to spray a small amount of eyeglass cleaning solution onto your lenses. Rub the solution in with your fingertips before rinsing your glasses off under warm running water and thoroughly drying them.

Gather your supplies. For this method, you will need access to a handful of household supplies, including dish washing liquid or dish soap, running water, and a clean, dry, lint-free cloth. Avoid dish washing liquid that contains lotion, as this can cause streaks or stains on your glasses. Remember some dish washing liquids are abrasive and can damage coatings on the lenses of your glasses, such as anti-reflective coating. Rinse your glasses under warm water. Wash your hands well with water and soap so your hands are free of any dirt or debris that could get on your glasses. Then, take your glasses and hold them under warm running water. This will help to remove dust and debris on the lenses. This way, you are not at risk of seriously scratching your lenses when you clean them with the dish soap. Make sure you use warm or lukewarm tap water. Hot water can damage the coating on some lenses. Apply a drop of dish soap to the lenses. You may apply one to two drops of the dish soap to your fingertip and then gently place it on each lens. Try to only use a small amount, as dish soap is very concentrated and a little will go a long way. Once the dish soap is on the lens, use your fingers to gently rub both sides of the lens. Do this for a few seconds. Try to rub away any stains on the lens using the soap and the water. You may also wash the nose pads, the temples, and arms of the glasses. These areas can accumulate dirt and debris so it may be a good idea to clean them. Wash off the dish soap. Once you have cleaned the glasses thoroughly and removed the stains, wash the soap off well. Use warm running water to do this. Try to get all of the soap off as any leftover soap may smear when you try to dry the lenses. Dry the glasses with a clean, dry, non-abrasive cloth. Always dry the glasses well after you clean them. Use a clean, dry, lint-free cloth to wipe them off. Dry the lenses in a circular motion, making sure you remove all the water on the lenses as you do not want the water to dry and cause further water stains. You may try using a microfiber cloth to dry off the lenses. No matter what type of cloth you use, make sure it is soft as you do not want to scratch the lenses when you dry them off. If you launder the cloth, do not use fabric softener or dryer sheets when drying, as this can cause streaking on the lenses. Buy an eyeglass cleaning solution. You can try removing stains on your eyeglasses by getting a cleaning solution made for eyeglasses. Look for cleaning solution for eyeglasses at your local drugstore or online. Your optometrist may also be able to recommend a good eyeglass cleaning solution you can try to remove the stains. Read the label of the cleaning solution to make sure it does not contain bleach, ammonia, vinegar, or any other harsh cleaners. These products can all damage the protective coating on the lenses. Apply a small amount of the solution to the glasses. Once you have purchased cleaning solution, follow the instructions on the package. Rinsing the lenses with water before applying the cleaning solution is a good idea to remove off abrasive dust and debris first, even if the cleaning solution is fine to apply directly on the lenses without water. Rub the cleaning solution into the lenses gently using small circular motions with your fingers. Try to get rid of any stains using the cleaning solution. Rinse and dry off the glasses. After a few seconds of cleaning, rinse the glasses off in warm running water. Make sure you remove as much of the cleaning solution as you can as any remaining solution can cause streaks and stains. Dry the glasses off with a clean, dry cloth. Be careful not to rub the lenses too hard as you do not want to risk scratching them. Put your glasses in a protective case. You can prevent your glasses from getting stained or damaged by keeping them in an eyeglasses case. Get a protective case from your optometrist or look for one at your local eyeglass store. Try to get in the habit of keeping your glasses in the case when you not wearing them. Make sure the case is padded inside and has a solid clasp or closure so your glasses do not slip out. Keep your glasses away from high traffic areas. You should also keep your glasses away from areas with high traffic, such as the kitchen or the bathroom. Keeping your glasses by the sink in the bathroom or the kitchen can expose the lenses to water and other liquids that can stain them. You should also keep your glasses away from others, such as children or pets. Your glasses can get damaged if they are played with or tossed around. Clean your glasses on a regular basis. Get into the habit of cleaning your glasses using commercially-made or homemade eyeglass cleaner in the morning before you start the day or at night before you go to bed. Doing regular cleanings of your glasses will ensure they are clean and free of debris or dust that could damage the lenses. Use soap and water to clean your glasses or a cleaning solution. Do not spit on your glasses to clean them as spit is not an effective cleaner. You should also avoid using your your clothing to wipe off dirt on your glasses. There is dust on your clothing that can scratch the lenses.

Gather your supplies. Rinse your glasses under warm water. Apply a drop of dish soap to the lenses. Wash off the dish soap. Dry the glasses with a clean, dry, non-abrasive cloth. Buy an eyeglass cleaning solution. Apply a small amount of the solution to the glasses. Rinse and dry off the glasses. Put your glasses in a protective case. Keep your glasses away from high traffic areas. Clean your glasses on a regular basis.

https://www.wikihow.com/Clean-Shiitake-Mushrooms

How to Clean Shiitake Mushrooms

To clean shiitake mushrooms, start by wiping away any visible dirt with a clean cloth or paper towel. Next, do a quick rinse with cold water and shake the mushrooms by hand or spin them dry in a salad spinner. To remove the stem, pinch it tightly where it meets the cap and slowly pry the stem away in the opposite direction that the stem is leaning. If you want to cut the mushrooms, place the caps right side up on a cutting board and carefully cut into thin slices.

Wipe away visible dirt. If the mushrooms are still caked with dirt or other debris, gently remove it by hand. Use a clean cloth, dry paper towel, or soft-bristled brush if you prefer. Don't worry too much about getting every bit of dirt. There are kitchen brushes designed to help clean delicate foods, such as shiitake mushrooms. While these can be helpful, they are not necessary. Often, a quick rub with a dry paper towel is sufficient. Rinse minimally. It's true that mushrooms will absorb a bit of moisture, so you don't want to expose them to too much water. However, a quick rinse will not noticeably affect their composition. Simply run the faucet with cold water and hold your shiitakes in the stream for a few moments. Some chefs prefer not to rinse shiitakes. If you know your mushrooms are free of chemicals, consider foregoing the use of any water at all. Shake or spin them dry. Shake the mushrooms by hand or spin them in a salad spinner to remove residual water. If water remains caught on the underside of a particular mushroom, hold it by the stem and shake more vigorously. Rinse again if visible dirt remains. Pry off each mushroom’s stem. While keeping the stem is a matter of personal preference when preparing many mushrooms, shiitake stems should always be removed. To remove a shiitake stem, tightly pinch it right where it meets the cap. Then slowly pry the stem away from the cap in the opposite direction the stem is leaning. For instance, if you're holding the mushroom upside down and the stem is leaning towards you, pry the stem away from you. Discard the stems or save them for use in soups and stocks. Remove dried mushroom's stems before re-hydrating. Dried shiitake mushrooms aren't quite as flavorful, but they can be good to keep on hand because they last a long time and are especially useful in some dishes. They do require a bit more prep work, however, as they need to be soaked in water prior to cooking. Just be sure to snap off the stems first, as it's much easier to do while they're still dry. Slice from the top of the cap. Depending on how you wish to use your shiitake mushrooms, you may wish to cut them up. Thin slices are recommended. Place a cap right side up on a cutting board and carefully cut it into thin slices. If you're comfortable doing so, you can stack one shiitake mushroom cap on top of another and slice them simultaneously in order to save time. Select shiitakes from loose bins. Whenever possible, opt for mushrooms sold out of loosely packed bins, as opposed to plastic-wrapped containers. This will allow you to select the cleanest and best-looking individual mushrooms. Look for the mushrooms with the thickest caps. Choose firm, dry shiitakes. Both the stem and the cap of the mushrooms you select should be firm and dry to the touch. Mushrooms with domed caps that curl under are especially fresh. Avoid shiitakes that appear shriveled, or feel soft or slimy to the touch. The gills on the underside of the mushroom's cap should be dry and firm too. Dark spots or a wet appearance indicate that a mushroom is past its prime. This evidence will first show itself on a mushroom's gills. Store mushrooms in the fridge. Refrigeration can help keep your mushrooms fresh. Keep them in an open plastic bag, as they need access to air. If you purchase them fresh, they will last for a few days. If you want to preserve shiitakes in the fridge for a bit longer, cut off their gills. This will keep the rest of the mushroom fresh for about a week.

Wipe away visible dirt. Rinse minimally. Shake or spin them dry. Pry off each mushroom’s stem. Remove dried mushroom's stems before re-hydrating. Slice from the top of the cap. Select shiitakes from loose bins. Choose firm, dry shiitakes. Store mushrooms in the fridge.

https://www.wikihow.com/Cook-Hake

How to Cook Hake

To cook hake in the oven, start by brushing olive oil over each fillet and placing the fillets on individual sheets of aluminum foil, skin side down. Then, season the fish with salt, pepper, lemon zest, or any other spices you'd like, and wrap the aluminum foil around them, twisting the ends closed. Next, spread the wrapped fillets out on a baking sheet. Finally, bake the fish for 10-12 minutes at 350 degrees Fahrenheit.

Preheat the oven to 350 °F (177 °C). Set the oven to bake or convection and allow it to begin warming up as you get the rest of your ingredients together. Hake is a delicate fish that doesn't take long to cook through, so it's best to use a moderate temperature to prevent it from getting too done. Baking hake highlights the fish's natural flavor without contributing unnecessary calories. Wrap each fillet in a sheet of aluminium foil. Make sure the skin side is facing down so that the meat is visible. Drizzle a small amount of olive oil over the fillets to keep them from sticking.The foil will trap in moisture, preventing the hake from drying out in the heat of the oven. Make sure the foil you're using can go in the oven safely. Leave the top of the foil open for now in case you decide to thrown in a few herbs, spices, or vegetables for steaming. Season the fillets. Sprinkle the hake with kosher salt, black pepper, lemon zest, or other spices to taste. If you want, you can also add pungent vegetables or herbs to each packet. The fish will absorb the flavors of the other components as it cooks, giving a little more depth. Onions, garlic, capers, and herbs like parsley and dill are all popular companions for baked hake. Fold or twist the ends of the foil closed. Once you've seasoned the hake, seal up each of the packet to ensure that they'll hold in heat. Enclosing the fillets in foil will also keep any liquid from leaking out while they're baking, which means juicier fish and faster cleanup. Avoid wrapping the fish too tight. This could mash it and ruin its natural texture. Arrange the wrapped fillets on a large baking sheet. Leave 2–3 inches (5.1–7.6 cm) of space between them for the heat to circulate. You should be able to fit at least half a dozen average-sized fillets on a single baking sheet. If you're preparing enough for a crowd, you might need to pull out a second sheet or do your baking in batches. If you're worried about the foil sticking, brush the surface of the baking sheet with a light coating of oil before laying out the packets. Place the hake in the oven for 10-12 minutes. Slide the baking sheet onto the center rack. Then, set a timer to remind you to check the fish's progress after the first 10 minutes. If the fillets look like they need a little more time, pop them back into the oven for 2-3 minutes. When properly cooked, the meat should be white and flaky, and give way easily under a fork. Be careful not to overcook the hake. Since it has such a light consistency, it can go from done to overdone in a matter of minutes. Serve oven-baked hake with your favorite sides. Plate the fillets alongside a mound of rice pilaf or quinoa and a colorful tossed salad. For a heartier meal, try pairing the fish with steamed seasonal veggies, red potato salad, or corn on the cob. Garnish with a lemon wedge or sprig of parsley and enjoy! Make condiments like tartar sauce or lemon butter available for diners who prefer to dress up their fish. Put away your leftovers in an airtight container in the refrigerator. When properly stored, cooked fish should last 3-4 days. Fill a deep saucepan with 2–3 inches (5.1–7.6 cm) of poaching liquid. Run 7 ounces of water (about 200 ml) into the saucepan, then top it off with a splash of broth or stock. Make sure you use enough liquid to completely cover the fillets. Add your choice of aromatics, such as lemon slices, whole peppercorns, bay leaves, and allspice. For a tangier poaching liquid, you can also use white wine in place of the broth or stock. Traditionally, a mixture of diced onion, carrots, and celery known as “ mirepoix ” is also incorporated into the poaching liquid. These ingredients can be useful for infusing your hake with a subtle savory flavor. Heat the poaching liquid to a low boil. Place the saucepan on the cooktop over medium-high heat until it just begins to bubble. Allow the mixture to simmer for 2-3 minutes. This will give the various flavors a chance to mingle. For best results, your poaching liquid should reach a temperature between 160–180 °F (71–82 °C) before you add the hake. Be careful not to let the liquid come to a full boil. High heat can cause the tender fish to disintegrate. Add the hake fillets to the pan in a single layer. Lower the fillets carefully to prevent splashing. They should lie flat against the cooking surface and be completely submerged. If you haven't used quite enough liquid, pour in additional water, wine, broth or stock until the fillets are covered. If you run out of room in the pan, it may be necessary to cook the fish in batches. Stew the fillets for 10 minutes. The hot poaching liquid will quickly cook the hake through without drying it out. Keep an eye on the fillets in the meantime. When the meat turns opaque and takes on a plump, juicy appearance, they're ready to come out. Avoid stirring the fillets as they're poaching. Handling them too much could cause them to fall apart. Poaching is one of the fastest ways to prepare lighter types of fish like hake. Drain and serve the hake. Remove the fillets from the saucepan using a slotted spoon to strain the excess liquid. Place the fillets on a layer of folded paper towels to soak up any remaining moisture, then transfer them to individual plates for serving. Poached hake goes particularly well with bright, mild vegetables like tomatoes, mushrooms, and zucchini. Some buttery dinner rolls or a loaf of crusty, fresh-baked bread can help balance out the moistness of the fish nicely. Poach fish is best enjoyed fresh. However, any uneaten portions should keep for 2-3 days in the refrigerator when stored along with the remaining poaching liquid. Heat 2 tablespoons (30 ml) of oil in a large skillet. Place the skillet on the cooktop over medium heat and drizzle in just enough oil to cover the bottom. You'll know it's reached the right temperature when it begins to shimmer and smoke faintly. Oils with high smoke points, such as olive, canola, or vegetable oil, tend to be best for pan frying. Place the hake fillets in the skillet with the skin side down. The fish will begin sizzling as soon as it comes into contact with the hot oil, so be sure to release it as close to the pan as possible to safeguard yourself from pops and splatters. Situate the fillets roughly half an inch (2.7 cm) apart to prevent crowding or sticking. You may only be able to fit 1-2 fillets in the skillet at a time, depending on the size of the fish and your cookware. A pair of tongs can come in handy if you're worried about being burned. Fry the skin side of the fillets for 3-4 minutes. This should be just enough time to get the exterior nice and crispy. Allow the fish to cook until the meat just above the skin begins to turn white. Hake is typically eaten with the skin on, similar to heartier fish like salmon or bass. Turn the hake fillets over. Slide your spatula under the fillets and give them a flip. Press the spatula firmly against the top of each fillet for a moment until you feel it relax. This will help the underside sear evenly and loosen up the meat for a more tender bite. Make sure you separate the skin from the pan prior to turning. Otherwise, it can easily stick and lead to breaking and tearing. Always use a spatula to flip fish rather than tongs. Not only is it easier, it also makes you less likely to mangle your main course in the process, improving its presentation. Continue frying for 1-2 minutes, or until done. The hake should only require another minute or so to finish cooking after being turned. Use the edge of your spatula to cut partway into a piece to see how it's coming along. The interior should be white and flaky, with a light browning on both sides. The fillets will be very hot when they first come out of the pan. It's a good idea to give them a minute or two to cool down before you begin eating. Serve pan-fried hake with other delectable dishes. Whip up some crowd-pleasers like garlic mashed potatoes or sautéed spinach to round out the meal. For a lighter touch, slice a couple tomatoes or a put together a root vegetable medley instead. Pull up a chair and help yourself while it's hot! Rich cream sauces can make an excellent compliment to the crisp, golden-brown fillets. Stash your leftovers in the refrigerator and try to consume them within 3-4 days. Reheat the fried fish under the broiler in your oven or in a pan with fresh oil to preserve its tender texture and prevent it from becoming soggy.

Preheat the oven to 350 °F (177 °C). Wrap each fillet in a sheet of aluminium foil. Season the fillets. Fold or twist the ends of the foil closed. Arrange the wrapped fillets on a large baking sheet. Place the hake in the oven for 10-12 minutes. Serve oven-baked hake with your favorite sides. Fill a deep saucepan with 2–3 inches (5.1–7.6 cm) of poaching liquid. Heat the poaching liquid to a low boil. Add the hake fillets to the pan in a single layer. Stew the fillets for 10 minutes. Drain and serve the hake. Heat 2 tablespoons (30 ml) of oil in a large skillet. Place the hake fillets in the skillet with the skin side down. Fry the skin side of the fillets for 3-4 minutes. Turn the hake fillets over. Continue frying for 1-2 minutes, or until done. Serve pan-fried hake with other delectable dishes.

https://www.wikihow.com/Become-a-Teacher-if-You-Already-Have-a-4-Year-Degree

How to Become a Teacher if You Already Have a 4 Year Degree

To become a teacher if you already have a 4-year degree, you can get an alternative certification from an accredited college so you don't have to get a bachelor's degree in education. You'll work under a certified teacher's supervision to gain practical experience, and pass education tests to become certified. Alternatively, you can get a master's degree in teaching or education. After completing your coursework and final project, follow your state's requirements to get certified.

Investigate the laws in your state. Alternative certification is designed for people who decided to become teacher after completing a degree in a different field. Alternative license programs usually require one or two years of field work and classes in an accredited school before you'll become a certified teacher. Like most educational matters, this is regulated by states, so it varies. To get started, investigate the process in your particular state. Click here to find your state. Apply to a school that offers alternative certification. Alternative certification programs are done through accredited colleges. Finding one and applying is a lot like applying to any other school. You'll have to send transcripts, letters of recommendation, and application forms. Click here to find a school in your state. Work under a certified teacher's supervision. While the process for alternative certification varies between states, most will require you to work with a certified teacher. Your duties might include assisting the teacher with grading, lecturing, and any number of activities teachers typically do. This will give you the practical experience necessary deal with your responsibilities as a teacher. Complete the necessary education requirements. In addition to your field training, alternative certification involves a number of education classes that will give you knowledge on being a teacher. Again, the amount of credits you'll need will vary from state to state, so remember to check out your state laws to find out your particular requirements. Pass all of the necessary certification tests. After you complete the alternative certification program, you'll usually have to take one or more tests to become fully certified. These will vary from state to state. Whatever particular tests you have to take, make sure to study hard, pass, and then you'll be a certified teacher. Consider which master's degree you would want. To become a teacher, there are two options: Master of Arts in Teaching and Master of Education. Both offer different programs and are geared for slightly different career paths. Master of Arts in Teaching focuses on a teacher's performance in the classroom. It offers a lot of hands on experience teaching and working with students. You will also be able to advance your expertise in the particular area you want to focus on. Master of Education focuses more on the education system itself. People with Master of Education degrees can and do stay in the classroom for the remainder of their careers, but this degree is also appropriate for people who want to advance in the field. Aspiring principals and administrators would benefit from this degree. Start researching potential schools. Your first step in getting your master's degree is finding the right school. Many schools offer master's degrees, so you'll have a lot to choose from. What you're looking for in a school will vary depending on what is important to you. You might choose a school based on faculty, location, expense, or any number of reasons. Narrow down what you want out of a school to help narrow down your choices. Don't save this for the last minute. Applications are usually due in December or January. Ideally, your investigation will start in the spring, so you have enough time to gather all of the necessary materials. Feel free to contact schools and request information or a meeting. They will be happy to talk to potential students. Also make sure to check if a school is accredited. If you attend a non-accredited school, you won't be able to get certified to teach after graduating. Click here for a database of accredited school and programs in the US. If you're feeling lost, make an appointment with former or current professors. They will be happy to talk with you and make recommendations. Take the GRE. The GRE is a standardized test for entry into graduate school. Not all schools require this test; you'll find out which ones do during your investigation of potential schools. Depending on your level of aptitude, your prep time can vary from a week to a few months. Again, start early to ensure you have enough time to prepare. Read Prepare for the GRE General Test for tips and preparation help. Request your transcripts to be sent to the schools you're applying to. Whenever you apply to graduate school, you'll have to get your transcripts from every school you attended. Schools most often want transcripts sent directly to them, so make sure you have the correct addresses for every school you're applying to. Allow at least two weeks for your transcripts to be printed and sent. The earlier you do this, the better. Request your letters of recommendation. Almost all graduate programs will require a letter of recommendation from former professors. The general rule is to allow at least two weeks for your professors to write your letters, so let them know as early as possible. Fill out the rest of the application. Besides the transcripts and letters of recommendation, you'll also need to fill out the application form. These vary from school to school, but usually include personal information, a resume, and a statement of purpose. Be sure to complete all of the necessary forms to finish applying to graduate school. Complete your coursework. Once you get into a program, you'll need to complete between 15 and 30 credits of coursework in education. This will consist of typical work like tests, presentations, and papers. Complete all of these to get a step closer to your master's degree. Complete your final project. In addition to your coursework, your master's degree will require some mind of final project. Depending on the program, this can either be a thesis under the direction of a supervisor, an internship, or an exam. Once you complete this final assignment, you'll have your master's degree and will be qualified to be a teacher. Follow your state's requirements for getting certified. Once you complete your degree, you still need to get qualified to teach. The process varies from state to state, so click here to find out the laws in your state.

Investigate the laws in your state. Apply to a school that offers alternative certification. Work under a certified teacher's supervision. Complete the necessary education requirements. Pass all of the necessary certification tests. Consider which master's degree you would want. Start researching potential schools. Take the GRE. Request your transcripts to be sent to the schools you're applying to. Request your letters of recommendation. Fill out the rest of the application. Complete your coursework. Complete your final project. Follow your state's requirements for getting certified.

https://www.wikihow.com/Recycle-Perfume-Bottles

How to Recycle Perfume Bottles

To recycle your perfume bottle, pull off the nozzle and plastic hose with pliers and discard these in the regular trash, since they can't be recycled. Look on the bottom of your bottle for a recycling symbol. If you see a number 70, 71, or 72, recycle the bottle with your other glass. Just make sure you wash it out first. Alternatively, if your bottle can't be recycled, use it as a vase with a small flower, like a baby breath sprig, for a cute decoration. Or, fill the bottle halfway with essential oils and place a few wooden skewers in it to make a room diffuser.

Take the exterior cap off the perfume bottle and pull off the nozzle. Use your fingers to pull straight up on the nozzle while holding the perfume bottle on a level surface. Set the nozzle aside when it pops off. Discard the cap and nozzle if you don't want them for decorative purposes. This step applies for standard spritzer tops. Plug-style perfume tops do not have a nozzle, as you typically dab the perfume on yourself. You can skip right to cleaning the bottle. Cut off the plastic valve and loosen the metal around the perfume bottle’s neck. Inspect the top of the perfume, and cut away any plastic encasing the metal that connects the top to the bottle with a knife or sharp scissors. Discard the plastic. Gently, use the edge of a knife to go around the base of the exposed metal connector. Pry up the metal all the way around the top of the bottle until it begins to loosen. Take care not to apply too much pressure against the thin glass neck of the bottle, as this can cause it to chip. Use needle nose pliers to remove the metal around the neck. Hold your perfume bottle securely with one hand, while using the other to grip the loosened metal with a pair of pliers. Applying gentle pressure, pull the metal straight up until it comes off the perfume bottle. Take care not to spill any remaining perfume in the bottle as you pull the metal connector off. Discard the metal connector in the trash. Discard or reserve any remaining perfume. Pour your perfume into another glass vessel if you intend to save it. Screw on the top securely. Pour any perfume you don't want to save down the sink and rinse the drain with hot water. You can discard the remaining perfume in the trash if you like, but your garbage will have a strong scent until you take it out. Rinse the perfume bottle out with hot running water. Turn the sink on so the stream of water is gentle rather than fast. Fill the perfume bottle with hot running water, and then dump it. Repeat the process at least twice. A strong stream of water may cause splashing and disperse residual scent throughout your bathroom. Wash the bottle out with warm white vinegar. Heat ⁄ 2 cup (120 ml) of white vinegar in a mug in the microwave at 20-second intervals until it is warm but not hot. Over the sink, pour the vinegar into your rinsed perfume bottle until it is ¾ of the way full. Plug the opening to the bottle with your finger, and shake the bottle for 30 seconds. Let the vinegar-filled bottle sit in the sink for at least an hour to remove some of the scent. After an hour, pour the used vinegar down the drain and rinse the vinegar away with water to dissipate any residual smell. Wash the bottle in a hot water and dish detergent bath. Fill your sink with hot water deep enough to cover your perfume bottle. While it fills, add a few drops of dish detergent. Submerse the bottle in the soapy bath for 5 minutes. Use a bottlebrush to clean the interior of the bottle with soap. Kitchen gloves can help if the water feels warm to the touch. Rinse the bottle with clean water. Dry the bottle outside in bright sunlight. Place the bottle outside or on a sunny ledge indoors to dry. If the bottle isn't dry in 24 hours, you can speed the process using a canister of compressed air to spray the interior dry. Follow the manufacturer's directions on the compressed air canister, including any potential safety precautions. Find out what types of glass your local recycling accepts. Call your local recycling municipality to ask if they accept perfume bottles for recycling. They can advise if they accept all sorts of glass or only certain kinds. Note that some local recycling plants do not accept crystal bottles. Check the bottom of your perfume bottle for a recyclable glass symbol. Look on the bottom of your perfume bottle for a number inside a triangular arrow symbol. 70 is for mixed glass. 71 is for clear glass. 72 is for green glass, and 79 is for gold-backed glass. Determining if your perfume bottle is recyclable can help you match up your glass to those accepted by your municipality. Contact the perfume manufacturer to determine the bottle’s material. Look up the customer service line of your perfume's manufacturer online. Call the phone number and ask a representative if they can give you insight into your bottle's type of glass, if there's no recycling symbol. While rare, the manufacturer may also accept their own bottles back for recycling. It doesn't hurt to ask. Put your perfume bottle in your recycling bin with your other glass. Follow your municipality's rules regarding sorting glass from other recyclables. Set your recycling bin out on the curb on recycling day for collection. If your local recycling plant doesn't accept glass perfume bottles, try selling or donating your perfume bottles instead. Pass your bottles on to someone else through a free online marketplace. Create a posting for your perfume bottle on Freecycle or Craigslist. You can give your empty or partially-full perfume bottle away for free to someone locally. Avoid posting your contact information, such as your phone number or email address on these forums. Both platforms have built-in ways for interested parties to message you without seeing your personal information. Avoid meeting potential recyclers in a secluded place or inviting them into your home. Many local police stations are happy to serve as meeting places for online purchases or exchanges. List on online auction sites if you have rare perfume bottles. Connect with potential collectors on online auction platforms, such as Ebay. Create a posting with a photo of your item and describe its condition. Ornate and rare perfume bottles can sell for up to $100 USD. You can make your starting auction price as low as you like to entice potential buyers. Browsing the catalog at the International Perfume Bottle Association can give you an idea of whether or not your perfume bottle is valuable. Sell to collectors or crafters on Etsy if you have lots of bottles. Create a listing on an online handmade and vintage marketplace, such as Etsy. Buyers comb these sites to repurpose interesting perfume bottles and materials for crafts. Other buyers collect interesting bottles as home décor. Typically to sell on Etsy, you need to create a virtual shop where potential buyers can browse your wares. This marketplace may make the most sense if you have multiple perfume bottles you want to sell. Donate full or partially-full perfume bottles to the Salvation Army. Drop off your perfume at a local collection center so someone else can enjoy a nice fragrance at a discount. Note that many resale shops, such as Goodwill, do not accept perfumes or fragrance bottles. The Salvation Army does. To locate your local Salvation Army store, visit https://www.salvationarmy.org/ Use the empty bottle as a bud vase. Fill your cleaned perfume bottle with lukewarm tap water. Put a few slim buds, such as baby breath sprigs, into the bottle as a pretty decorative accent. Place your perfume-bottle vase on a windowsill, your vanity, or the kitchen table to add some cheer to your home. Use the bottle to as a homemade perfume container. Create your own custom scent by blending essential oils that appeal to you most. Dilute your oil mix with vodka or another neutral alcohol, and dab it on pulse points behind your ears or on your wrists for a subtle scent. A little essential oil goes a long way. Typically for perfume you dilute 10-12 drops of essential oil in half as many drops of water and add 2 fluid ounces (59 ml) of alcohol. Shake the homemade perfume before applying it to mix the oil and to dilute the solution. You can cap your bottle with a small cork from a craft shop. Display the bottles as centerpieces for a wedding or party. Use pretty empty perfume bottles as table décor for a wedding or baby shower. You can mix the old bottles among vases of different sizes filled with flowers for a refined, eclectic look. Bottles for timeless scents, such as Chanel No. 5, can provide a touch of classic elegance to your event. Use a partially-full bottle as a glass sachet for your clothes. Place almost-empty perfume bottles in your lingerie drawer to give your clothes a subtle scent. The residual perfume in the bottle is just enough to add a delicate fragrance to your closet. For this use, it's best to keep the nozzle on your perfume rather than removing it. Simply pop off the cap of the perfume and place the near-empty bottle of fragrance in your drawer. Turn your bottle into a suncatcher or ornament. Tie a decorative string around the neck of your perfume bottle in a loop to turn your vessel into a hanging ornament. You can hang it on the Christmas tree or on a hook in your window as a pretty suncatcher. Bottles with ridges or exterior patterns in the glass refract lots of light and make great suncatchers. Create an elegant candleholder. Place a slim birthday candle in the open top of your perfume bottle for a small, elegant light. You can use these candles as an alternative to tea lights in a meditation room or on your dining room table for some mealtime ambiance. Use a candle that fits securely in the open hole of your perfume bottle for the best fit. When the candle is lit, it will drip wax down the bottle. Replace your candle with a new one when it has burned out completely. The layers of wax on the bottle can add a romantic flair to your candleholders. Use your bottle as a room diffuser. Fill your perfume bottle halfway with aromatic essential oils or room spray. Place a few wooden skewers into the perfume sharp end down. The oils will creep up the skewers and slowly diffuse a pleasing scent into your room. A powder room is a great spot for an elegant room diffuser. Create your own custom blend of essential oils that suits your taste. You can buy essential oils online or at your local health food store.

Take the exterior cap off the perfume bottle and pull off the nozzle. Cut off the plastic valve and loosen the metal around the perfume bottle’s neck. Use needle nose pliers to remove the metal around the neck. Discard or reserve any remaining perfume. Rinse the perfume bottle out with hot running water. Wash the bottle out with warm white vinegar. Wash the bottle in a hot water and dish detergent bath. Dry the bottle outside in bright sunlight. Find out what types of glass your local recycling accepts. Check the bottom of your perfume bottle for a recyclable glass symbol. Contact the perfume manufacturer to determine the bottle’s material. Put your perfume bottle in your recycling bin with your other glass. Pass your bottles on to someone else through a free online marketplace. List on online auction sites if you have rare perfume bottles. Sell to collectors or crafters on Etsy if you have lots of bottles. Donate full or partially-full perfume bottles to the Salvation Army. Use the empty bottle as a bud vase. Use the bottle to as a homemade perfume container. Display the bottles as centerpieces for a wedding or party. Use a partially-full bottle as a glass sachet for your clothes. Turn your bottle into a suncatcher or ornament. Create an elegant candleholder. Use your bottle as a room diffuser.

https://www.wikihow.com/Reduce-Edema-During-Pregnancy

How to Reduce Edema During Pregnancy

To reduce edema during pregnancy, try to stay off your feet as much as possible, as standing or sitting for long periods puts extra pressure on the veins in your feet. You can also elevate your feet on pillows while resting to improve your blood circulation. Additionally, try to drink about 10 cups of water a day, which will help to flush out excess fluid. Also, do your best to cut salt from your diet, since sodium makes you retain water and exacerbates your edema.

Stay off your feet as much as possible. Standing or sitting with your feet flat on the ground can exacerbate edema because growing pressure on your veins hinders the return of blood to your heart. Avoid standing or sitting with your feet flat on the floor for long periods, which may help reduce edema, especially in your feet and ankles. It is impossible to not be on your feet at times. If you are standing, try and take sitting breaks and rotate your feet and ankles while you do to help circulate the fluid. Make sure you wear comfortable shoes during pregnancy. Shoes that are too tight, or even high heels, may make your edema worse and can also increase your discomfort. Elevate your feet when resting. At times when you are resting, put your feet up. Not only can this help you relax, but it may make it easier for your body to recirculate blood and the fluids and dissipate any edema you are experiencing. You may want to elevate your feet above your heart for best results, but do what makes you most comfortable. Consider elevating your legs slightly with pillows while you sleep. Put on compression tights or socks. Compression stockings or socks help improve blood and fluid flow in your legs. Wear a pair of compression garments to help reduce your edema. Depending on the severity of your edema, you can get different pressures of stockings — from light to strong. You don't need a prescription from your doctor to purchase compression stockings, but you may want to consult with her to see if it is a good option for you. You may be able to get your insurance to pay for compression stockings. You can get compression garments at many pharmacies and most medical supply stores. Wear loose and comfortable clothing. Clothes that are tight around your wrists, arms, or ankles can become extremely uncomfortable if you have swelling from edema. Wear loose and natural fiber clothing to help minimize discomfort and the risk of constricting your ability to move. You may want to wear clothing designed specifically for pregnancy, which is meant to grow with you and is often less constricting than non-maternity clothes. Wearing cool, loose, and smooth textured clothing such as cotton or merino wool can also prevent overheating and excess sweating, which can exacerbate edema. Massage your affected areas. There is some research suggesting that massage can help reduce edema during pregnancy. Give yourself a massage in the affected areas or consider seeing a professional masseuse to help relieve edema. Stroke the areas affected by edema in motions toward your heart, which can encourage the excess fluids to back to your heart. Use firm pressure that does not cause you any pain. Ask your doctor to suggest a masseuse that specializes in pregnancy massage. Avoid the outdoors when it is hot. Hot weather and sun exposure can exacerbate edema. Seeking out shade, staying inside in air-conditioning, or avoiding the sun may help reduce your edema. If you notice that you're beginning to swell in the heat, get to a cooler location to minimize your risk of getting edema that is very uncomfortable. Swim or rest in a pool. If you are outside and don't have a chance to get inside, you can go for a swim or rest in a pool or other body of water. This can cool you down and take pressure off of your joints, which may reduce any edema you have or prevent swelling. Swimming is an excellent option because it helps circulate blood and the fluids in your body. If you can't swim, you can float in the water, or even consider just walking in the water. Apply cold compresses to swollen areas. Cold reduces blood flow to areas, which reduces swelling and may also provide some comfort. Apply cold packs or compresses to any areas on which you're experiencing edema to help reduce it. You can place a cold compress on swollen areas intermittently for 10 to 15 minutes, once every two hours or as needed. Make sure you always wrap ice packs in a towel or t-shirt to prevent skin damage and frostbite. Sleep in a comfortable and cool environment. Sleep in a bedroom that is comfortable, cool, and well ventilated. In addition, sleep on your left side if you can. By controlling factors such as the temperature and position, and even having comfortable bedding, you may help reduce any pregnancy-related edema you are experiencing. Sleep on your left side if possible. This position puts less pressure on your inferior vena cava, which is the large vein that returns blood from your lower body to your heart, and can help control edema. Set temperature in bedroom to between 60 to 75°F (15.6 to 23.9°C) for optimal sleeping conditions. Use a fan to keep air circulating or open a window. Make up your bed with natural fabric bedding such as cotton. This can help control your temperature, which in turn may reduce edema. Cut sodium from your diet. Excess salt can make you retain water, which exacerbates edema. Cut as much sodium from your diet as you can to help reduce any edema you are experiencing. The daily sodium recommendation for pregnant women is 3,000 milligrams, which you may want to reduce to help minimize edema-related swelling. Avoid sodium rich-foods. Processed and prepared foods, for example, contain high amounts of sodium. Another way to get rid of excess sodium in your body is eating potassium-rich foods such as bananas, apricots, oranges, sweet potatoes, and beets. Drink plenty of water. It seems counterintuitive, but staying hydrated is one of the best ways to flush out excess fluid. Drinking plenty of water throughout the day will help you stay hydrated, support your pregnancy, and can help minimize edema. Water is your best option to help flush out excess fluids. Aim to drink about 10 cups (2.3 liters) per day or more if you are active or feel you need it. Avoid sugary drinks, especially soda and processed fruit juices. Maintain regularity. Having regular bowel movements will also help flush excess sodium and water from your system. Removing these elements and other waste will contribute can help control your edema. You need fiber to stay regular to help flush out salt and water. Aim for 20 – 35 mg of fiber a day from soluble and insoluble sources. Soluble fiber is in food such as oats, legumes, apples, pears, and flax. You can get insoluble fiber from foods like whole wheat and brown rice, broccoli, zucchini, carrots, and kale. Regular exercise will also help keep you regular because it puts force on your intestines to move. Exercise or get regular movement. Doing cardiovascular exercise can help get your circulation moving and flush out excess fluids. Aim to get some form of physical activity every day to help minimize edema. Discuss your with your doctor before you start to ensure it's safe for you. Try and get at least 30 minutes of exercise per day. If you were more active before your pregnancy, you can continue at the same pace as long as your doctor approves of it. You can do any type of cardio training to help reduce edema and support your health. Beyond walking, consider running, swimming, rowing, or biking. Consult with your doctor. If using lifestyle and home treatments don't reduce your edema, speak with your doctor. She may want to check for underlying conditions such as preeclampsia or may prescribe medication to help flush out excess fluids. If you notice a sudden increase in swelling or edema that seems unusual, call you doctor immediately. Swelling can be a sign of high blood pressure or preeclampsia, which are serious conditions that require prompt treatment. Other things to look for include headache that doesn't improve with rest or acetaminophen, seeing spots, new onset nausea and vomiting, severe pain in the upper right side of your abdomen. If you experience any of these things, contact your doctor.

Stay off your feet as much as possible. Elevate your feet when resting. Put on compression tights or socks. Wear loose and comfortable clothing. Massage your affected areas. Avoid the outdoors when it is hot. Swim or rest in a pool. Apply cold compresses to swollen areas. Sleep in a comfortable and cool environment. Cut sodium from your diet. Drink plenty of water. Maintain regularity. Exercise or get regular movement. Consult with your doctor.

https://www.wikihow.com/Make-Digital-Art

How to Make Digital Art

To make digital art, start by sketching out your rough drawing on paper and scanning it into your computer. Next, open the file in a program like GIMP or Photoshop. Then, create new layers for each part of your drawing, like a face, hair, or background, so you can adjust each part without messing up the rest. In each layer, get the basic colors brushed in, then go back and add in more details and shading. Once your piece is finished, merge all the layers and export your file as a.PNG or.JPEG.

Sketch out your idea on paper. Unless you don't have a scanner, this is the best way to start. Try to get the anatomy and physiology of your subject as close as possible, but don't fret, as adjustments can be made later. Don't add too much detail such as fur or clothing texture just yet. Be sure to use pencil if you want to fix mistakes. With the sketch, getting the details right isn't as important as getting the general ideas and feel of the illustration down. The drawing will likely change a lot between this step and the final result. Scan your drawing. Place your drawing face down on the scanner. Close the scanner and then start the scan. Name the file once it's finished scanning and save it as a.PNG or.JPEG for the highest quality. Open the file in whatever program you want to use. GIMP is good for beginners since it is free to download. It's probably not a good idea to use Microsoft Paint because of its limited features and hard to view canvas. A lot of people use Adobe Photoshop for making digital art. Alternatively, sketch directly in the art program you're using. If you do not have a scanner, you can make your sketch directly in the program you're going to use. Plug the tablet into the computer using the cable that came with the tablet, and follow the instructions with the tablet to install the software. Open the program you chose to draw with, and connect your tablet. Then create a new file, and start sketching. Make layers. Right now your sketch is the only layer in the file. First, create a background layer by hitting the new layer button, and using the fill-in tool to fill the transparent layer in white. Then drag that layer to the bottom, so that it's the first layer of the drawing. For each major part of the drawing, like the face, hair, clothes, and background create a new layer above your sketch layer, and name them appropriately. Multiple layers allow for more detail and flexibility without the risk of messing up the entire piece. Outline the drawing. On each layer you've created, start outlining the sketch with the brush tool. Set the brush to a small size like 2 to 4 pixels. The outline will make things easier to color later on. In this step you can also fix any anatomy mistakes that you made while sketching. After outlining the whole drawing. Delete or hide the sketch layer, so you can color in the outline without being distracted by the sketchy lines of your original sketch. Get the basic colors in. After you've outlined your drawing, you'll need to sketch out the colors of your drawing. Use brushes of varying sizes, depending on how big of an area you're filling in, and color in all the different sections of your drawing. Just use a single color for each area, like the face, hair, and each article of clothing. Add detail. Depending on your skills, style, and ease with the program, you can do many different things here. You can add more layers and get even more detailed, or skip straight to the shading section. Just remember that more layers are good if you want to fix one aspect of a picture and not the entire thing. This is when you can add things like more detail to the eyes, pockets, and creases in the clothing, and structure to the background. Shade your drawing. To start shading, pick the eyedropper tool and use it on the area you want to shade. Then go into the color picker and drag the color to a darker shade. Use that color and the brush tool to shade the area you're working on. Repeat to add more shading and shade the entire drawing. When finished, be sure to merge all the layers. First, save a copy of the file so that you can go back and work on it later if you choose. Since.PNG and.JPEG can't handle them, you'll have to merge all layers into one in order to save in those formats. Export the file. Go to file, and save as. Save the file as a.PNG or.JPEG. If you ever want to go back and change something in the drawing, you can open the.PSD file, or whatever file type the program you have used.

Sketch out your idea on paper. Scan your drawing. Open the file in whatever program you want to use. Alternatively, sketch directly in the art program you're using. Make layers. Outline the drawing. Get the basic colors in. Add detail. Shade your drawing. When finished, be sure to merge all the layers. Export the file.

https://www.wikihow.com/Make-Chocolate-Cupcakes

How to Make Chocolate Cupcakes

To make chocolate cupcakes, start by mixing together butter, superfine sugar, self-rising flour, unsweetened cocoa powder, and vanilla extract in a large mixing bowl. Then, whisk together 3 eggs and pour them over the rest of the ingredients. Mix everything together using an electric mixer for around 2 minutes, or until your batter is completely smooth. Next, use a spoon or spatula to transfer the batter into cupcake cups arranged on a baking sheet. Finally, bake your cupcakes at 350 degrees Fahrenheit for 18-20 minutes.

Preheat the oven to 350ºF (180ºC). Prepare the cake pan or tray by adding 12 cupcake papers. In a cup, break the eggs carefully, removing any shell that falls in. Using a fork, beat lightly. Pour all the ingredients apart from the chocolate chips into a large bowl. Add the beaten eggs. Mix using an electric mixer. Mix for 2 minutes. Once the mixture appears light and fluffy, it is ready to transfer to the cake cases. Use a spoon or spatula to transfer the chocolate cake mixture to each cake case. Try to distribute it evenly. Sprinkle the chocolate chips into each individual patty. Gently fold through each cupcake. Place in the oven. Bake for 18–20 minutes. The cupcakes are ready when they have risen and are firm to the touch. Remove from the oven and leave to cool for a few minutes. Transfer the cakes to a wire cooling rack and leave until fully cooled. Top with icing/frosting once cool. Finished. Decorate them with sprinkles or other additions, if desired, to complete your tasty treats! Preheat the oven to 170ºC. Prepare the cupcake cases or silicone cupcake pan. Sift the flour and cocoa powder into one medium-sized bowl. Crack the egg and mix it into a separate bowl. Add the vanilla essence (extract). In the bowl you added the flour and cocoa powder to, transfer in the egg mixture. Add the water, oil, and milk now. Mix well with a wooden spoon. Using a tablespoon, add 2 or 3 tablespoons (29.6 or 44.4 ml) of batter to each cupcake case, according to the size. Bake for 10 minutes in the preheated oven. Remove when baked. Poke a toothpick in the middle of the cupcake to see if it is cooked. If it comes out with batter still sticking to it, put the cupcakes back for a little extra cooking until done. Allow to cool. If wished, frost the cupcakes or serve plain. Enjoy.

Preheat the oven to 350ºF (180ºC). In a cup, break the eggs carefully, removing any shell that falls in. Pour all the ingredients apart from the chocolate chips into a large bowl. Mix using an electric mixer. Use a spoon or spatula to transfer the chocolate cake mixture to each cake case. Sprinkle the chocolate chips into each individual patty. Place in the oven. Remove from the oven and leave to cool for a few minutes. Finished. Preheat the oven to 170ºC. Sift the flour and cocoa powder into one medium-sized bowl. Crack the egg and mix it into a separate bowl. In the bowl you added the flour and cocoa powder to, transfer in the egg mixture. Using a tablespoon, add 2 or 3 tablespoons (29.6 or 44.4 ml) of batter to each cupcake case, according to the size. Bake for 10 minutes in the preheated oven. Remove when baked. Allow to cool.

https://www.wikihow.com/Store-Peaches

How to Store Peaches

To store ripe peaches, first rinse and dry them completely. Then, put them in the refrigerator, where they'll keep for 2-3 days. Alternatively, you can slice your peaches and coat them with lemon juice to keep them from turning brown before you refrigerate them. Just be sure to put the slices in an airtight container so they stay fresh for 1-2 days. If you want to freeze your peaches, peel and slice them first, then spread the slices out on a tray and freeze them for 4-12 hours. When the slices are solid, you can store them in an airtight container for 6-12 months in the freezer.

Test your peaches for ripeness. Look to see if they have a yellow or gold tint beneath the reddish blush of the peach. Squeeze them gently—they should feel firm, yet soft. Smell the peaches—they should have a strong, sweet fragrance; unripe peaches will have a more muted fragrance. Unripe peaches will feel hard, and mushy peaches are overripe. Unripe peaches should be stored separately from ripe peaches, and the proper storage method will vary based on how ripe a peach is. Place your peaches on the counter for a few days to help them ripen. You can place them in sunlight, but keep an eye on them every day to make sure they aren't getting too hot, which in turn can make them mushy. Leave your unripe peaches on the counter for 2-3 days, or until they have a slight give when you grasp them. Don't store unripe peaches in the fridge. This can change the consistency, coloring, and flavor of the peach in an undesirable way. Put your peaches in a brown paper bag to ripen them more quickly. Simply pop 1 or 2 peaches into a brown paper bag and leave them on the counter for 1-3 days. Check the peaches every day to make sure you don't miss the window of ripeness before they turn mushy. If you have more than 2 peaches, use more than 1 brown paper bag to make sure they don't get squished together. Place a banana or an apple near your peaches to ripen them faster. Whether they're on the counter or in a brown paper bag, you can simply place a piece of fruit, like a banana or an apple or even an avocado, near the peaches to help speed up the ripening process. Check your peaches every day to make sure they aren't getting mushy. This process takes 1-2 days. Peaches, bananas, and apples all emit a gas called ethylene gas, which helps them get ripe, so putting together those fruits helps them get riper faster than they would on their own. Store your peaches on their shoulders (the side where the stem is). Whether you are putting your peaches into a bag, a bowl, or on the counter, place them stem-side down to limit the amount of contact they have with a hard surface. Peaches stored on their shoulders are also less likely to accidentally roll and fall off the counter. Leave space between the peaches so they don’t get bruised. Peaches like to breathe and are less likely to get mushy if they aren't pressed up against one another. If you are going to stack them in something like a bowl, try to not stack them too deep, as the weight will bruise the peaches on the bottom. If you can, it's best to line up the peaches on the counter with a little bit of space between each one. Similarly, if you're storing your peaches along with other fruits on the counter, avoid putting the peaches on the bottom. If you have to stack them, keep them on the top. Rinse the peaches to clean off any dirt or debris. Simply run the peaches under the water in your sink and run your hands over the fruit a few times to dislodge any dirt. You shouldn't have to scrub or rinse them for very long. If you don't like the taste and texture of peach “fuzz,” you can gently rub most of it off with your fingers while you rinse the fruit. Don't use a scrub brush as it can damage the flesh of the fruit. Dry the peaches with clean paper towels or a clean hand towel. Take care to not squeeze and bruise the peaches while you are drying them. Just rub the fruit with the dry towel until there is no more moisture caught up in the peach fuzz. Drying the peaches before storing them is an important step, as the moisture can damage the skin of the peach once it gets cold in the fridge. Place whole, uncut peaches in the fridge on their own or in a plastic bag. If you're going to be eating your peaches whole or using them soon for a recipe, you can simply place them in the fridge and store them in there for 2-3 days. If you're putting them into a bag, make sure to not stuff too many into 1 container, to reduce the risk of bruising. The cool temperature in your fridge slows down the ripening process, which gives you a few extra days to enjoy your peaches. Check your peaches every day. The cool temperature may keep them from spoiling as quickly as unrefrigerated peaches, but it can also dehydrate and wrinkle the fruit. Slice your peaches before refrigerating for a quick snack option. Use a clean kitchen knife and cutting board to cut your peach in half, in quarters, or into slices. Dispose of the peach pit, or set it aside to add to your compost pile later. This is a helpful option, especially if you are going to be adding peaches to smoothies , shakes, or desserts. Coat sliced peaches with lemon juice to keep them from browning. After you've peeled and sliced the peaches, either leave them on the cutting board or transfer them to a small bowl. Then use a basting or pastry brush to thinly coat your peaches with lemon juice, either fresh or from the bottle. The lemon juice has ascorbic acid in it, which lowers the pH levels and can stop the oxidation process (which is what turns the peaches brown). Store sliced peaches in an airtight container for 1-2 days. Use either a glass or plastic container with a lid or a plastic zip bag. If you use a bag, make sure to squeeze all the excess air out before you seal it. Check your peaches every day. Since they are already peeled and cut, they will start to go bad quicker than unpeeled peaches will. Once peaches start to get mushy, you need to use them right away or else they will rot. Either throw them into a smoothie or transfer them to the freezer for longer storage. Rinse the peaches under water to clean off any dirt or debris. This helps ensure you won't introduce any dirt to the flesh of the peach when you peel and cut it later on. Simply run the peach under water and gently brush your hands over it a few times to dislodge any debris. Be careful to not squeeze or rub it too hard, as that could bruise the fruit. Don't worry about rubbing off the peach fuzz, since you will be peeling the peaches before they go into the freezer. Peel the peaches, either with a knife or a fruit peeler. Hold the peach in your hand or place it on a cutting board, and peel off strips of the skin until it's all gone. You can discard the peach skin or add it to a compost pile. If you have a lot of peaches to peel, try scoring the bottom of each peach (making an “X” across the bottom with a knife), putting them into boiling water for 40 seconds, and then immediately transferring them to an ice bath. You should then be able to just use your fingers to easily peel off the skin. Slice the peaches into halves, quarters, or slices. Use a clean kitchen knife and cutting board and slice the peaches into the desired size, depending on what you're planning to use them for. Slices or chunks are good for smoothies, while quartered or halved peaches are good for a lot of different baking recipes. Watch out for the pit when you cut into the peach! Make sure to either throw it away or toss it into your compost pile. Place the peeled and sliced peaches onto a freezer or baking tray. Arrange the peach slices so they are not touching each other. You may need to use more than 1 tray or do several batches, depending on how many peaches you are freezing. The more space between the peaches means that the cold air will work faster to freeze them. Freeze the peaches on the tray for 4-12 hours. Depending on how cold your freezer is, wait at least 4 hours before checking the peaches to see if they are frozen through yet. Or, just let the sliced peaches freeze overnight to ensure they are done. A frozen peach won't exude juice when you squeeze it. If you break a frozen peach slice in half, you will see small crystals of ice and should not see a juicy interior. If you were to just toss unfrozen sliced peaches into a freezer bag, they would end up freezing in 1 giant clump and would be hard to use. Transfer the frozen peaches to an airtight container. You can use a glass container with a tight lid, but check to make sure it is freezer safe first. Or, simply use a gallon size freezer bag, fill it 3/4 full, squeeze the air out from it, and seal it. The less exposure to the cold air, the less likely the peaches will get freezer burn. You can stick a straw into the freezer bag and seal it until just the straw is sticking out, then suck out as much air as you can before sealing it off. Use a vacuum-sealer if you have one. Keep peaches in the freezer for 6-12 months. If you have a fridge-freezer combo, your peaches should stay fresh for up to 6 months. If you have a standalone or deep freezer, your peaches will be good for about 1 year. Label the date you prepared the peaches on the outside of the airtight container. That way you won't forget when you first froze them and how long they'll be good for.

Test your peaches for ripeness. Place your peaches on the counter for a few days to help them ripen. Put your peaches in a brown paper bag to ripen them more quickly. Place a banana or an apple near your peaches to ripen them faster. Store your peaches on their shoulders (the side where the stem is). Leave space between the peaches so they don’t get bruised. Rinse the peaches to clean off any dirt or debris. Dry the peaches with clean paper towels or a clean hand towel. Place whole, uncut peaches in the fridge on their own or in a plastic bag. Slice your peaches before refrigerating for a quick snack option. Coat sliced peaches with lemon juice to keep them from browning. Store sliced peaches in an airtight container for 1-2 days. Rinse the peaches under water to clean off any dirt or debris. Peel the peaches, either with a knife or a fruit peeler. Slice the peaches into halves, quarters, or slices. Place the peeled and sliced peaches onto a freezer or baking tray. Freeze the peaches on the tray for 4-12 hours. Transfer the frozen peaches to an airtight container. Keep peaches in the freezer for 6-12 months.

https://www.wikihow.com/Color-Your-Converse

How to Color Your Converse

If you want to add some color to your Converse, make sure to start with brand new white sneakers, as these will make your designs look brighter. Alternatively, you can clean converse you already own with a damp towel. Before you start coloring on your shoes, pick out the permanent markers you want to use and sketch out a design on a piece of paper. When you've made a cool design, outline it on your Converse in pencil, then color it in with the markers. As you color, use light colors first and let the ink dry before moving on to darker markers, or they might smudge. After your design has dried, spray the fabric with a matte shoe sealant or water-proofing spray to protect your work.

Start with a clean shoe. The best Converse to work on are brand new. If you can't get new ones, you will need to clean the ones you already own. This will help the ink stick and show up better. Wipe down the rubber parts with a cotton ball soaked in rubbing alcohol. Wipe down the fabric parts with a damp towel. Let the shoe dry before moving on. Most markers are translucent, and will show up best against a white shoe. If you are going to buy a new pair of Converse, try to get white ones. If you are going to color the entire shoe, remove the shoe laces. You can even color those ones as well. Get some permanent markers or fabric markers. Permanent markers will work on all parts of the shoe. Because they are translucent, they will show up best against white Converse. Fabric markers will only work on the fabric part of the shoe. They may smear if you use them on the rubber part. Make sure you get the right type of fabric marker. If your shoe is colored, get a fabric marker intended for dark or colored fabric. If your shoe is white, you can use any type of fabric marker. Come up with a design, and practice it on a sheet of paper or scrap of fabric. Once you start coloring your shoe, it will be difficult to erase any mistakes. Sketch out your design on a sheet of paper or scrap of fabric, then color it in using the markers. Try simple designs, such as lightning bolts, hearts, and stars. You can also try geometric designs as well. If you are going to color the rubber parts, practice on a sheet of paper. If you are going to color the fabric parts, try to practice on a scrap of canvas, linen, or cotton fabric. The texture will give you a feel for what it is like to color on Converse. Sketch your design on the shoe using a pencil. If your shoes are white, try to sketch lightly so that the pencil doesn't show through. If your shoes are dark, use a white colored pencil instead. Color in your design, starting with the lightest colors first and finishing with the darkest. Depending on the type of marker you are using, you may need to wait for the ink to dry before moving onto the next color. Don't start with the darker colors. If you do, the ink will smudge and bleed into the lighter colors and make them muddy. If you are using fabric markers meant for colored fabrics, shake it first, then tap the tip on a flat surface. This will help get the ink into the felt tip. The ink will gush out, so don't do the tapping part on your Converse. Wait until the ink dries before adding the outlines, if desired. The outlines are not necessary, but they can help make your work stand out some more. Try to use thicker lines on the main/larger shapes, and thinner lines on the smaller shapes and details. Spray the fabric part of the shoe with a shoe sealant or a waterproofing spray. You can also use a spray-on acrylic sealer. Whatever you choose to use, make sure that it is matte, or your shoes will end up shiny. This will help protect your work and make it last longer. You do not need to spray the rubber parts, if you colored them. Keep in mind that the designs will wear off of the rubber parts on their own the more you wear your shoes. Wait until the sealer dries before putting the laces back in and wearing your shoes. Keep in mind that even with the sealer, your work will still be delicate. Wear your shoes with care and try to avoid getting them wet or muddy. Finished. Take out the shoe laces and cover the rubber parts with masking tape. This method will only work on the fabric parts of your shoe. Fabric paint and acrylic paint will not stick to rubber for very long. If you'd like to color the rubber parts, you will need to use permanent markers. If you are only painting the sides of the shoe, you do not need to remove the shoe laces. Come up with a design, and practice it on a sheet of paper or scrap of fabric. Once you start painting your shoe, it will be difficult to erase any mistakes. Sketch out your design on a sheet of paper or scrap of fabric, then color it in using acrylic or fabric paint and some thin paintbrushes. Cotton, linen, or canvas fabric will give you the best feel for what it is like to work on Converse. Paper will do in a pinch, however. If your paint is too thick, thin it out with some water. Sketch your design on the shoe using a pencil. Press lightly, so that the pencil doesn't show through once the paint dries. If your shoe is a very dark color, use a white color pencil instead. Simpler designs, such as stripes, stars, and hearts will look the best. If you like cartoons or comics, consider painting your favorite character. Fill your design in with paint primer if you are using acrylic paint. This will help your colors show up better and make them last longer. Let the paint primer dry before you move on to the next step. If you are using fabric paint, you don't need to use paint primer. Color in your design starting with the largest shapes first. Paint the edges first, then fill the shape in. If you want to add any details, wait until the paint dries. For example, if you want to paint a ladybug, paint the entire bug red first. Add the spots after the red paint dries. Keep in mind that some colors, such as yellow, will need several coats before they show up well. If you want the outline to be another color (like black) wait until the very end. If you make a mistake, wait for the paint to dry, then paint over it. Wait for the paint to dry before you do the outlines. You can do the outlines using a thin, pointed paintbrush or a black permanent marker. Spray the shoe with a shoe sealant or a waterproofing spray. You can also use an acrylic spray sealer. Whatever you decide to use, make sure that it is matte, or your shoes will be shiny. The sealer will protect your paint work and help it last to longer. Remove the masking tape once the sealer dries, and put the laces back in. Your shoes are now ready to wear. Keep in mind that even with the sealer, your work will be delicate. Try to avoid wetting your shoes soaked or muddy. Choose a white or cream-colored shoe. Dye is translucent. It adds color to whatever color is already there. For example, if you tried to dye a pair of blue shoes red or pink, you'll end up with purple. You also cannot dye shoes a lighter color. You can, however, dye any color of shoe black. Remove the shoe laces, and cover the rubber soles and toe with petroleum jelly or masking tape. This will protect the rubber from picking up the dye. If you want to dye the laces as well, you will still want to take them out; you will dip them into the dye bath along with the shoes. This will help them dye more evenly. Fill a large bucket with hot water, and stir in 1 cup (225 grams) of salt and 1 tablespoon (15 milliliters) of laundry detergent. Make sure that the bucket is deep enough to fit your shoe. The salt and laundry detergent will help make the dye brighter. Prepare your dye, then add it to the bucket. Each company may be a little different, so follow the directions on your bottle or packet. In general, liquid dyes do not need any preparation. If you are using powdered dye, you will need to dissolve it in 2 cups (475 milliliters) of hot water first. Dunk the shoes into the bucket. If your shoes float to the top, you will need to weigh them down with something heavy. You can use glass jars or bottles, or even sticks. If you don't do this, they will float to the top and your dye job will be uneven. Some people find that soaking the shoes in warm water first helps the dye soak in better and more evenly. Dye can get messy. Consider wearing some plastic gloves to protect your hands from getting stained. Leave the shoes in the dye bath for 20 minutes. This will give the dye enough time to soak into the fabric. Take the shoes out, and rinse them with water until the water runs clear. Use warm water first to set the dye, and then cold water to get rid of the excess dye. Be sure to get the inside of the shoes as well. Wait 5 minutes, then rinse the shoes again. This is to get rid of any last traces of dye. Remember to rinse the inside of the shoes as well. Set the shoes down on some newspaper and let them dry overnight. If you can, set them out in a sunny spot. This will help them dry faster. If you don't have any newspaper, you can use an old towel or even a paper bag instead. Remove the tape or petroleum jelly. If any dye leaked onto the shoes, you can remove it using rubbing alcohol or a bleach pen. You can also try a magic eraser or a paste made from equal parts of baking soda, water, and vinegar. If you are using a bleach pen, leave the bleach on the rubber parts for 10 minutes, then wipe it off with a damp cloth. Be careful not to get any bleach on the fabric part. Toss the shoes into the dryer for 10 to 15 minutes. The heat will help set the dye further. It will also help the shoes finish drying, if they are still a little damp. Put the shoe laces back in. Your shoes are now ready to wear.

Start with a clean shoe. Get some permanent markers or fabric markers. Come up with a design, and practice it on a sheet of paper or scrap of fabric. Sketch your design on the shoe using a pencil. Color in your design, starting with the lightest colors first and finishing with the darkest. Wait until the ink dries before adding the outlines, if desired. Spray the fabric part of the shoe with a shoe sealant or a waterproofing spray. Wait until the sealer dries before putting the laces back in and wearing your shoes. Finished. Take out the shoe laces and cover the rubber parts with masking tape. Come up with a design, and practice it on a sheet of paper or scrap of fabric. Sketch your design on the shoe using a pencil. Fill your design in with paint primer if you are using acrylic paint. Color in your design starting with the largest shapes first. Wait for the paint to dry before you do the outlines. Spray the shoe with a shoe sealant or a waterproofing spray. Remove the masking tape once the sealer dries, and put the laces back in. Choose a white or cream-colored shoe. Remove the shoe laces, and cover the rubber soles and toe with petroleum jelly or masking tape. Fill a large bucket with hot water, and stir in 1 cup (225 grams) of salt and 1 tablespoon (15 milliliters) of laundry detergent. Prepare your dye, then add it to the bucket. Dunk the shoes into the bucket. Leave the shoes in the dye bath for 20 minutes. Take the shoes out, and rinse them with water until the water runs clear. Wait 5 minutes, then rinse the shoes again. Set the shoes down on some newspaper and let them dry overnight. Remove the tape or petroleum jelly. Toss the shoes into the dryer for 10 to 15 minutes. Put the shoe laces back in.

https://www.wikihow.com/Be-a-Creative-Writer

How to Be a Creative Writer

To be a creative writer, try to read as much as you can in the genre you want to write in, which will teach you how stories are structured and make you a better writer. Also, set aside time to write every day since regular practice is the best way to improve your writing skills. You should also try to get feedback on your writing, whether it's from your friends, family, or classmates, so you can figure out what your strengths and weaknesses are.

Read extensively. The best writers are avid readers. When you read a book, you should split your attention between the actual events in the book and the way the author composed that piece of literature. Reading helps you develop a firm grasp on how stories are structured. By reading, you're also studying how published authors use language in creative and inspiring ways. Reading may also give you new ideas for your own writing, or illustrate to you how a skilled writer handles a certain subject. Read in the genre you write in. Think about pursuing writing in college. While you don't need to study writing in college to become a writer, taking 1 or more writing courses can certainly help. Studying writing allows you to receive instruction and feedback on your work and may open you up to new authors and genres that you hadn't explored before. Find out whether a given school offers creative writing as a major, minor, or an area of study within the English major. There isn't necessarily one right or wrong approach; it's more a question of what you would prefer to study. You might also look into a creative writing club, or start a club if there isn't one already. Check course catalogs to see what types of writing classes have been offered over the past few semesters. Look into the genres offered by a given program. Some only focus on poetry and fiction, while others include creative nonfiction, drama, and/or screenwriting. Find out what types of literary opportunities are available at the school itself and the community it's in. Many schools host literary readings, guest authors, and may even offer students a chance to work at a literary journal. Consider getting an MFA degree. A master of fine arts (MFA) degree isn't necessary to practice writing. However, an MFA program will build on the fundamentals you learned during the course of your undergraduate studies and help you connect with other writers who are just as dedicated as you. Websites like Poets & Writers offer comprehensive MFA program databases that let you compare the genres offered, location of the program, and core faculty. Being in a master's program helps you build a sense of community. You'll meet and study closely with a small group of likeminded individuals, and you may end up becoming lifelong friends/colleagues. Going through an MFA gives you the time to practice your writing and to receive extensive feedback over the course of the program. This will be invaluable if you plan on writing beyond graduate school. Some programs are very expensive. However, many programs offer scholarships, grants, and opportunities to teach. As you look into graduate programs, ask a program representative from each school about what types of funding they offer and what opportunities (teaching, working at a literary journal, etc.) are available. Take a continuing education class. There are many writing classes available, both online and in-person. You can find classes and writing workshops for beginners, intermediate writers, and advanced writers through your local community college/university, your local bookstore, or even online. Decide whether you're more comfortable taking a class online or in an actual classroom. Look into who is teaching your class. For most writing classes, you should be taught by a published author who has experience in that genre. You can find massive open online courses (or MOOCs) through many colleges/universities around the world. Many of these courses are free or very cheap to join, since you won't receive any college credit or diploma for the coursework. Make writing a lifelong pursuit. Whether you formally study writing in college/graduate school or pursue it on your own, it's important to have dedication and work ethic. How you approach writing can determine whether it will remain a lifelong pursuit or something you never seem to pick back up. Make and stick to a schedule. Even if you can only find time for an hour a day, set aside that time and use it to write every single day. Network with other writers. If you graduated from a writing program, this will be easy; if not, you can meet other writers through social network options like Meetup, or through local writing groups (which you can find online). Keep reading authors you like and exploring new authors you're not familiar with. Push yourself out of your comfort zone. Try writing in other genres, or experimenting with hybrid genre work. Choose a genre or just focus on the story. There are some talented authors who specialize in 2 or more genres, but most authors stick with one genre of writing and work to perfect it. There's no right or wrong answer, and no genre is more published than the others, so go with what you love the most. If you are unsure about what genre you want to write in, then focus on the stories you want to tell and let the genre develop on its own. Think about which genre you like the best. Do you tend to lean towards poetry, works of fiction, or nonfiction essays/memoirs? There are many sub-genres you can work within, such as comedy, drama, and so forth. However, first you'll need to choose a primary genre. One factor that may help you choose a genre is to consider who your target audience is. If you want to write stories for children or adolescents, for example, you might choose young adult literature. Sometimes the idea you have for your story may determine the best genre for your piece of writing. Remember that it's okay to combine genres, such as romance and science-fiction, or horror and historical fiction. Ultimately, you'll have to go with the genre you're most comfortable writing in. Try out multiple genres, read some noteworthy publications from various genres, and decide which one you would enjoy writing the most. Learn the ins and outs of your genre. Once you've chosen a genre, you should strive to become an expert in that genre. Read as much as you can by published authors working in your genre of choice, and take a look at some craft books that discuss the finer elements of writing within a certain genre. Search online for the most popular works of the genre you're considering. For example, if you're thinking of writing poetry, you might use Google or Bing to search for famous/influential works of poetry. Read as much as you can by as many authors as you can. Many writers believe that you have to be an extensive reader and know the genre well before you can attempt to master that genre. Try reading craft books on your genre of choice. You can search online, in a bookstore, or at your local library for books on writing poetry, fiction, or nonfiction. Make time to write and stay on schedule. Writing takes a lot of practice. It doesn't come easy, but it does get more familiar the more that you practice it. Set aside some time every day, every other day, or every week to work on your craft without interruption or distraction. Remember that you won't pick it up overnight, so be patient with yourself and keep working until it all comes together. Some writers set a minimum word count or page count for themselves. Others simply set aside the time to write and work at their own pace. There is no right or wrong way to practice writing. The important thing is that you set aside time for writing and put your pen to the paper (or your hands on the keyboard). Keep a journal. Journals are a writer's best friend. If you're out at a coffee shop, in a bar, or riding public transportation, you will witness all kinds of fascinating displays of humanity. By watching other people in their day-to-day interactions, you can generate plenty of ideas for characters. You might also have a sudden and brilliant realization, in which case you'll want to write it down right away so you don't forget it. Write down observations you make, people/places/things you see and hear, and the thoughts that occur to you every day. You can fill your journal with ideas as they come to you, or simply use it as a place to gather your thoughts when you're outside the house. When you keep a detailed journal, it's much easier to jump into writing during your designated writing time. You'll have ideas, snippets of conversation you've overheard, or thoughts that struck you, and you may be able to turn those items into stories or poems. Compile a research file. Researching people, places, and things that interest you can be very productive for writers. You may generate ideas, or simply have researched information at your fingertips if you decide to write about that subject. A research file allows you to compile bits of historical texts, literary texts, and newspaper columns in one place. Research is valuable for genres outside of nonfiction. You may use a research file to develop a piece of historical fiction with accurate details, or even in poetry as a sort of "word bank" to draw unusual phrasings from. Try using writing prompts. Writing prompts are a great way to get your writing wheels turning. Prompts can help you break through writer's block, generate ideas, or just stay in practice with your writing. You can buy books of writing prompts or rent one from your local library. There are many, many writing prompts available online for free. Search for "writing prompts," or check Writer's Digest's writing prompts page at http://www.writersdigest.com/prompts. You can also create your own writing prompts with specific rules. For example, you might give yourself a prompt that requires you to write a 12 line poem that includes the words “grit,” “right,” and “drastic.” Develop the necessary narrative components. Every piece of writing, no matter what genre you choose, will need certain elements. Fiction will require elements that may not be required or essential in nonfiction and vice versa, but as a general rule, a good piece of narrative writing should have enough components to engage a reader in a logical and interesting reading experience. Every piece of narrative writing (fiction and nonfiction) needs a strong central premise. This is not necessarily the plot of your story/essay, but rather, what that plot means (for example, that power corrupts people or that adversity makes you stronger). Narrative writing also needs dynamic characters. These should be realistic, imperfect characters who change with time and experience (just like real people). To keep your narrative from spiraling out of control, it's best to work within a confined space. It can be a temporal, physical, or situational space, but the writing should make clear to the reader why each character is involved in the story and its setting as the work unfolds. Every piece of narrative needs a protagonist (usually the main character). It's essential that readers identify with him/her, or at least find the character interesting and engaging enough to keep reading. A good piece of writing should have an interesting antagonist whom the protagonist struggles against. It's important that this character (who is not necessarily a villain) is well-developed, because liking the protagonist may not be enough of a reason for readers to want him/her to defeat the antagonist. The antagonist doesn't necessarily have to be a person. An antagonist can be the main character (struggling against himself, his memory, his desires, etc.), God/gods/goddesses, nature, or more abstract concepts like time. There has to be change in the main character(s)' situation. Someone who starts out aggressive should become more understanding/calm, a drunk should find (at least) moments of sobriety by the end, and so forth. Conflict is essential in any narrative piece of writing. Conflict is often person against person (usually the protagonist against an antagonist), but it can also be a person against him/herself, or even a person against his or her situation. Work on the elements of a poem. If you're writing poetry instead of prose, the rules of narrative won't apply to you so much. Instead, you'll want to focus on what makes a poem succeed as a piece of writing. Make sure the poem has a lyrical quality that is pleasing to hear. Common sound devices include alliteration (repeating initial sounds in a line of verse), assonance (repeating vowel sounds), and meter (patterns of stressed/unstressed syllables). Strong poems often incite an emotional response. This was historically done with irony (having the unexpected happen, often without a character's knowledge) and other elements of tragedy, but today a poem can elicit any type of emotion. Imagery is one of the most important components of a poem. Your descriptions, symbolism, and metaphors/similes (comparisons) should evoke a clear and unique visual picture in the reader's mind. Make sure your poem is clear and concise. Clarity and concision in poetry means saying as much as possible in as few words as possible. Any time you describe something familiar, strive to describe or depict it in an utterly unfamiliar way. Write the first line. The first line of a story, poem, essay, or book needs to be engaging and interesting. It should deliver enough of the tension or theme of the rest of the work that a reader will want to continue reading through to the end. There are many ways to start a piece of writing, but some of the most common include opening with: an aphorism a concise fact that relates (either directly or indirectly) to the events about to unfold in your piece of writing a deceptively complex statement/observation a striking image that will be further developed throughout the poem, story, or essay Outline your work. Once you've got a good idea of your premise and you've decided where/when/how to begin your piece of writing, you'll need to outline your work. Some writers avoid outlining, while others find it invaluable to the writing process. The goal is to sketch out the who, what, when, where, why, and how of your story/essay/poem. Try writing out how you envision your piece of writing unfolding from beginning to end. Knowing how a piece of writing begins and ends (as well as its premise) can make writing the body of your work much easier and more well-developed. Think about specific details. It's better to have too much information about a character, scene, or series of events and omit those details than to have a bare-bones story that isn't complete. It is much easier to delete information than it is to add more. Get to know your characters. Whether you're writing nonfiction (and interviewing them) or fiction (and making up the details), you should know as much as possible about each character before you begin to write about him or her. Develop a working draft. Your working draft should expand on your outline and fill in all the details. This doesn't necessarily have to be a publishable manuscript - in fact, for many writers, a working draft is just one of many drafts that involve rewriting, rearranging, and reworking the characters, story arc, and series of events. However, your working draft should be as fleshed out and as close to being "complete" as possible. A functional draft should have a clear protagonist, situation, opponent, conflict, and resolution of conflict. Your scenes should be well developed, and the imagery should be evocative and unique. There should be nothing left unanswered in your draft, and all loose ends should be tied up. Everything should be resolved, and if something is deliberately left unresolved, it should be clear and explicit for the reader to understand why. There should be no gaps in the plot. Each scene should transition smoothly into the next, the dialogue should follow a logical order of conversation, and all bits of vital information should be clear and present in your draft. Revise and edit your writing. Once you've finished your working draft, you might think that it's all finished. However, during the editing and revision stages, your writing will need to be fine-tuned, and it may need to be totally broken down and built back up from scratch. During editing, you'll look for errors in grammar, syntax, structure, tone, voice, and of course spelling. The revision process should be much more thorough. You may need to rewrite some sections of your work and leave out parts that you really liked for the sake of greater clarity and stronger content. Try setting aside your writing for a few days, a couple weeks, or even a month. It's best to approach your work with fresh eyes so that you'll catch any obvious gaps that might have been missed. It's possible that you mentally filled in those gaps without realizing it when the story was actively fresh in your mind. Consider having a friend or trusted colleague read through your work. Ask for honest, direct feedback: what isn't working, what was confusing, whether anything was left unresolved, etc. Read through your draft and ask yourself if the current phrasing is how you wanted to express the emotions, images, and premise. Think about whether a reader will understand what you're saying and walk away with the same premise you had when you wrote it. Smooth out any missing or rough transitions. You may need to rearrange certain sections of your story/essay/poem, or cut them out altogether. Show your writing to friends. Once your writing is well-polished and ready to be shared, you should begin by showing it to your closest friends and/or family members. Start out with a small group so that you limit how many people read your story. That way if you need to make any changes, you can do so without other people knowing the details that might cause rifts in your friendships/family/relationship. It's a good idea to show your work to your friends/relatives before publishing it - especially if they are mentioned in your writing in any way. If you reveal damaging truths about your friends/relatives or portray them in an unflattering manner, consider changing the characters' names so that no one is offended. Remind your friends/family that the story/essay/poem is about your perspective (or an entirely fictional perspective), not an absolute. If your friends/relatives ask you to leave something out of your writing that is about them, you should. Attend literary events and open mic nights. Reading your work aloud to an audience that wants to hear it is a great way to get feedback on your work and put your writing out there for others to enjoy. You can find literary events and open mic nights near you by searching online or looking through the events section in your local newspaper. It's important to attend other writers' literary readings/events, in addition to performing at your own events. Going to literary events to hear other writers read their work can help you build a stronger community or even network with likeminded individuals. Virtually every town has some type of literary events on a regular basis. You don't need to move to New York City just to be part of a writing community. You can find out about local readings online or ask someone at an independent book store in your town about upcoming events and opportunities. Join a writing club. Whether you're in school, are a recent graduate, or never attended school, you may benefit from joining a writing club. Writing clubs help you meet other writers in your area, spend time talking about writing each week, and get feedback on your work. You can find writing clubs near you by searching online, or by reading posters at your local bookstore. There are also many writing clubs available through social media outlets like Meetup. Consider getting an agent. If you've written a book-length manuscript, you may be thinking about ways to get it published. You can always self-publish your book , but if you're interested in reaching a larger publisher, you may need an agent. An agent can help you with editing your manuscript, negotiating contract agreements, explaining the terms of a contract, and selling/promoting your work. Compile a list of authors you admire who write in a similar style and genre as you, and search online to find out who those authors' literary agents are. Send a query letter to each agent you're considering. Each agent will have different requirements for queries (including how long of an excerpt to send from your manuscript), so read their websites and familiarize yourself with what each agent wants. Keep your query letters brief - no more than 1 page. Make sure your letter is well-written and free of any typos. The first paragraph of your letter should let the agent know why you've chosen him/her to reach out to. Mention any authors you admire that that agent has represented, and let the agent know you share similar tastes. The second paragraph should include a three or four sentence summary of your book (without too much detail). The third paragraph should include a short biography of yourself, including any relevant information about your work (which literary journals have published your work, for example). If the agent's website requests an excerpt, send one with your query letter. If not, wait for a response. Find a publishing market that's right for you. Finding the right market for your writing can help you get your writing out to a larger audience, earn publication credits to your name, and may even help you get a book deal. That's because many agents and publishers read through literary journals and other publications to find writers who shows potential and promise. Know your audience. If you're writing sexually-explicit science fiction, for example, you may need to work within a more specialized market. There is a market for any type of writing. It just takes some searching to find literary journals and other publications that are the right fit for your style, content, and general premise. You can find literary publications online by searching for "fiction literary journals," "nonfiction literary journals," or "poetry literary journals." You may also find copies of literary journals at a small, independent book store. This can help you become familiar with the type of writing typically published by those journals to see if your work would be a good fit. When you go to a journal's website, they should have a section with writing guidelines, and may even post excerpts from published pieces. This can also help you determine if your work fits with their aesthetic. If you're ever in doubt, try sending a query letter. This is a professional letter/email sent to the editor(s) in which you pitch your piece of writing, summarize it or quote a small section of it, and ask the editor if she thinks it might be a good fit for that journal. You can also try sending out your work and seeing what the response is. There's no harm in trying, but be aware that some literary journals do charge a small reading fee for submissions that you send them. Send out your work for publication. Once you've found a journal that you think would be a good fit for your work, it's time to send your work out. Every journal has different specifications for manuscripts, so it's important to read the journal's submission guidelines and follow them precisely if you want to make a good impression. Make sure your word count falls within the desired word count. Check whether you should include any identifying information (like your name or the piece's title) on the actual manuscript, or just in the cover letter. Some journals prefer numbered pages, while others don't care either way. They may also request that physical copies be stapled or unstapled, so make sure you're sending an acceptable manuscript. If you're sending your story/essay/poem by mail, make sure you include a self-addressed, stamped envelope so they can send you a reply. You should also make sure you don't send in your only copy of a manuscript, as many journals recycle or discard them after reading. Write a strong, courteous cover letter. Include your contact information, the title and genre of your submission, a short biography of yourself, and a brief writeup of why you're interested in that journal and what makes your submission a good fit. Note that some journals take six or more months to respond, while others respond within days. Some accept simultaneous submissions (submissions sent to more than one journal at the same time), while others strictly prohibit the practice. Don't be discouraged. Take rejection and feedback with a thick skin and keep submitting your work, no matter what anyone else tells you.

Read extensively. Think about pursuing writing in college. Consider getting an MFA degree. Take a continuing education class. Make writing a lifelong pursuit. Choose a genre or just focus on the story. Learn the ins and outs of your genre. Make time to write and stay on schedule. Keep a journal. Compile a research file. Try using writing prompts. Develop the necessary narrative components. Work on the elements of a poem. Write the first line. Outline your work. Develop a working draft. Revise and edit your writing. Show your writing to friends. Attend literary events and open mic nights. Join a writing club. Consider getting an agent. Find a publishing market that's right for you. Send out your work for publication.

https://www.wikihow.com/Use-a-Sanitary-Napkin-(Pad)

How to Use a Sanitary Napkin (Pad)

Once you remove the pad wrapper, unfold the wings and peel off the plastic strips that cover the back and the wings. Then, stick the adhesive onto the inside of your panties in the area that will be directly beneath your vagina. If your pad has wings, you can fold them over and stick them to the outside of your underwear. Wear your panties as normal, but make sure to change the pad every few hours to prevent odor and leakage.

Choose a pad of the appropriate thickness, absorbency, shape and style. With nearly 3.5 billion women on this planet, there are a whole bunch of options needed to accommodate all our different needs. Here's the general rundown on your choices: Thickness. The lighter your period, the thinner your pad can be; however, absorbency of pads has improved dramatically , even in recent years. Some thinner pads can be quite absorbent. They're often more comfortable to sit on and you can even forget they're there! Absorbency. Look at the rating (light, average, or super) and length, and try a few different brands and styles before settling on one you like. Sometimes absorbency means different things to different companies and/or people. Shape. There are different shapes of undies out there, so naturally there are different shapes of pads! But your three main ones will be those for regular undies, those for thongs and night-time pads. Night-time pads are pretty self-explanatory (longer, made for lying down), but the other two? Well, wearing a pad while you're wearing a thong is sort of asking for trouble. You can try it, but if you're just starting off, stick with the regular ones. Style. Again, two things here: with wings and without. "Wings" are those sticky little pieces that adhere to your underwear. They keep your pad from lodging to the side and feeling like a diaper. In short, unless they irritate your skin or something, they're your friend! In general, stay away from scented pads, especially if your skin is sensitive. They can be irritating in areas you definitely don't want irritated. There are also panty-liners, but those are kind of a different animal. Stick to those bad boys when you think your period is starting or when it's ending -- that is, when it's really, really light. Get in position. Most girls change their pads when they need to hit the girls' room, but sometimes the desire strikes you at empty-bladder times, too. Whatever it is, find the nearest bathroom, wash your hands, and drop trou. The pad won't magically transport itself through your bottoms, unfortunately. It'll be easiest if you're sitting down and your undies are around your knees. Standing is fine, too; you just want everything in an arm's reach. Remove any wrappers or boxes from the pad. You could discard them, but it's a good idea to use them to dispose of the used pad you are replacing. No one wants to look at a used pad in the trash, you know? And never, ever, throw it in the toilet, it could flood! Fold out the flaps, or wings, and take off the long, center backing that covers the adhesive on the center. Expose the adhesive on the wings too, disposing these parts in the trash or a sanitary bin (you won't need them for wrapping). In some brands of pads nowadays, the wrapper doubles as the backing. It's more eco-friendly and simpler -- if this is the case, one less step for you! Stick the adhesive part to your panties. You want the pad to be directly beneath your vagina -- not creeping up your front or climbing up your rear! If you're going to do a bit of lying down, you may want to align it a little further back, but you probably have a good idea of where it would be the most effective. You'll get better with practice at centering the pad front to back very soon! Got wings? Make sure to fold those around the outside of your panties so that they stick. They'll keep the pad from moving around as you move, which will be way more comfortable and feel a lot more natural. It also helps prevent leaks during heavy flow. Wear the panties as usual. Done! If your pad is itchy or irritating your skin at all, remove it and use a different kind. Wearing a pad should not be a problem. You can check when you go to the bathroom if the pad needs changing or if there are any issues brewing. Change the pad every few hours as needed to avoid odors. Let's say this one more time: change your pad every few hours. Obviously, part of this depends on how heavy your flow is. But not only will changing often give you peace of mind, but odors won't start worsening either. Win win! Opt for more comfortable clothes. Although it may feel strange at first, the pad will generally not be visible. It will follow the curve of your body and be well hidden. However, you may feel better wearing loose pants or a skirt. It's all about peace of mind! If you're worried, pick out your wardrobe carefully. A good rule of thumb is to bust out the granny panties when you're on your period. Save your cute thongs for the other 25 days of the month. Do a routine check, especially on heavy days. You'll shortly find that you know how often you'll need to take care of business, how long a pad lasts you on what days, and the second you start getting uncomfortable you'll know exactly why. But at least at the beginning, do routine checks, especially if your flow is heavy. A little time invested now could easily prevent an awkward situation from arising. No need to run to the bathroom every half hour, by the way. But checking in on your new buddy every 1-2 hours will be just fine. If anyone asks, you drank a lot of water today! Don't use pads for no reason. Some women wear pads all the time because they think it keeps them "fresh." Nope. Don't do it. Your vagina needs to breathe! Shoving a wad of sticky cotton in between your legs allows bacteria to breed in the heat. So if you're not on your period, stick to light, cotton panties. There's nothing fresher than that -- if they're clean, of course! Well, except maybe for the Prince of Bel Air. He was pretty fresh. If it's super uncomfortable, change it. Pads are not a girl's best friend, for the record. That being said, technology has come a long, long way, and thankfully we are not stuck in the diaper-belts that our mothers had (Seriously. Ask yours). Pads aren't pathetically terrible anymore. So if you're super uncomfortable, change it! It's possible it needs recentering, it's saturated, it smells, or that specific kind/size/shape isn't right for you. After 4 hours or so, change it. And process repeated! Even if your pad hasn't fulfilled its purpose, change it anyway. It won't get existential on you. But it will smell better and you'll feel fresher. So grab another one, hit up the bathroom, and get fresh. Dispose of it the right way. When you're changing your pad, wrap up your old one in the wrapper of your new one. If your period is over or a wrapper is unavailable, wrap the used pad in toilet paper. If there is one available, make sure to place it into a sanitary bin so that it is disposed of properly, but if you can't find any, place it discreetly in the trash, leaving barely a trace. No eyesore in your bathroom! Never dispose anything that isn't toilet paper into the toilet. The sewer systems of the world aren't some magic pipeline where everything you put down it gets vaporized into oblivion; it all goes somewhere. So be kind to the world and don't flush your pads or tampons (or anything else for that matter). Stay hygienic. Periods aren't the cleanest of female habits, so it's important to stay hygienic. Always wash your hands doubly well when you're changing pads, and clean yourself up down there, too (unscented sanitary wipes can come in handy for this part). The less mess, the fewer germs, the healthier you. While we're sort of on the topic, don't be grossed out. This is a marker of your femininity -- a perfectly normal, monthly, annoying habit. You're staying hygienic because you want to be clean, not because it (or you) is gross. Always carry extras. Always. You never know when disaster could strike, your period is heavier than normal, or it comes when you don't expect it. Or when a friend will be in need! When you use your emergency pad, replace it immediately. Like a good Girl Scout, always be prepared! If you find yourself in the bathroom up the red river without a pad(dle), never hesitate to ask another girl. Seriously. You do not need to be cute and sparkly about it. We all know what you're going through. It sucks. We all love helping a sister out! While we're at it, you may want to carry some Midol, too!

Choose a pad of the appropriate thickness, absorbency, shape and style. Get in position. Remove any wrappers or boxes from the pad. Fold out the flaps, or wings, and take off the long, center backing that covers the adhesive on the center. Stick the adhesive part to your panties. Wear the panties as usual. Opt for more comfortable clothes. Do a routine check, especially on heavy days. Don't use pads for no reason. If it's super uncomfortable, change it. After 4 hours or so, change it. Dispose of it the right way. Stay hygienic. Always carry extras.

https://www.wikihow.com/Prevent-Clothes-from-Shrinking

How to Prevent Clothes from Shrinking

To prevent your clothes from shrinking, wash them on your machine's cold setting. You can also set it to delicates, which uses a slower, shorter spin cycle to avoid shrinking. If your clothes have any wool or cashmere in them, take them to a dry cleaner instead. If in doubt, follow the directions on the tags of your clothes. After you've washed your clothes, let them air dry to reduce the risk of shrinking. If you're pressed for time, dry them on a low heat. You can also dry them in the machine for 15-20 minutes, then let them air dry after that for an easy compromise.

Wash your clothes in cold water to prevent shrinkage. Simply set the temperature on your washing machine to “cold.” With many detergents being specially-made for cold-water washing, using cold water still works to get your clothes clean. As a bonus, washing your laundry in cold water requires less energy, and can save you money on your utility bill. Use the preset “delicate” cycle to help clothes keep their original size and shape. This setting uses low agitation (so less moving and shaking) and a slower, shorter spin cycle to drain the water, which makes it more likely that your clothes will remain the size and shape they were meant to be. Sometimes these cycles will automatically default to a warm wash. Use the controls on your machine to override the setting to change it to a cold wash. Hand-wash cotton, linen, and silk garments to avoid shrinkage. All you need is a little laundry detergent and some water. It takes a little more time and effort, but hand washing your clothes is one of the safest bets to prevent shrinkage and maintain shape. Take wool and cashmere garments to a dry cleaner. The labels on your clothes will tell you what type of material they are. If your item contains any cashmere or wool at all, it should be taken to the dry cleaner for proper cleaning. Any sort of agitation can cause these animal-based fabrics to shrink, so for these items, it's best to spend a few dollars to have them professionally cleaned. Use the lowest heat setting on your dryer. The less heat, the less shrinkage. If you forget to change this setting, and leave the temperature on medium or high, there is a chance you may shrink your clothes. Some dryers even have the option to air dry. This setting doesn't use heat at all, and instead works to dry clothes by tumbling only. This can take a long time, so be sure to only use this option with small loads. Remove clothes from the dryer while they are still damp. Drying your clothes in the machine for 15-20 minutes can help speed up the drying process, but removing them while they are still damp will help avoid over-drying and can help prevent shrinkage. Hang these items on a drying rack or lay them on a flat surface to finish drying. Air-dry your clothes. After washing, hang your items inside on a rod or drying rack, or outside on a clothesline, for an energy-efficient and shrink-proof way to dry your clothes. This is a good option if you are washing multiple delicate items at a time and/or have limited space for laying items flat. If you are drying your clothes outside, be sure to avoid hanging wool in the direct sunlight to avoid shrinkage, and all clothes in high winds or storms to avoid stretching or damage. Follow the directions on the tags of your garments. These washing and drying instructions are material-specific and are included to help you care for your clothing properly. Sort clothing by fabric type prior to washing. If you are using a washing machine, after sorting your clothes by color, group your cotton, linen, and silk garments to wash in a separate load. This will cut down on time and will be a lot easier than sorting through a large load of wet clothes to find the items you want to avoid shrinking. A good trick is to have a separate hamper for the clothes you'll need to pay special attention to. This way, they will already be sorted come laundry day. Remove laundry from the dryer immediately after drying. This will reduce wrinkling upfront, so you don't have to iron or permanent press your clothes in the dryer later--which could contribute to additional heat shrinkage. Sometimes you won't be able to remove your clothes as soon as the cycle is finished. If this happens, try throwing a damp rag into the dryer and running it for 5-10 minutes. The dampness will create a bit of steam and work to get the wrinkles out quickly.

Wash your clothes in cold water to prevent shrinkage. Use the preset “delicate” cycle to help clothes keep their original size and shape. Hand-wash cotton, linen, and silk garments to avoid shrinkage. Take wool and cashmere garments to a dry cleaner. Use the lowest heat setting on your dryer. Remove clothes from the dryer while they are still damp. Air-dry your clothes. Follow the directions on the tags of your garments. Sort clothing by fabric type prior to washing. Remove laundry from the dryer immediately after drying.

https://www.wikihow.com/Clean-Your-Ear-with-Hydrogen-Peroxide

How to Clean Your Ear with Hydrogen Peroxide

To clean your ear with hydrogen peroxide, start by drawing 1-3 milliliters of the liquid into a dropper. Then, lie down on your bed and tilt your head to one side so that your blocked ear is facing up. Before you apply the hydrogen peroxide, place a towel on your shoulder to avoid staining your clothes. When you're ready, drip the hydrogen peroxide into your ear and wait for it to soak in. After 3-5 minutes, hold the towel under your ear and drain the liquid into it.

Set up a station for ear cleaning. You'll be lying down during the ear cleaning, so it's important to gather all necessary supplies and bring them within arm's reach. Lay a towel on the floor for your head to rest on. Then, about a foot away, set up a small bowl of 3% hydrogen peroxide, a medicine dropper and a hand towel. Lie on your back with your head turned to one side. Lie on your back with your head on the towel you laid out in the floor. Tilt your head to the side such that the ear you'd like to clean is facing the ceiling. Put the hand towel on your shoulder. Before you start cleaning, place the hand towel on the shoulder of the ear you'll be treating. This will protect your clothes from staining and catch the solution you've used to wash your ear. You may also want to put a piece of plastic under the towel before you get started. This will help to protect your clothes and floors from getting soiled. Drip 1-3ml of 3% hydrogen peroxide into your ear. Draw up 1-3ml of 3% hydrogen peroxide solution with the dropper, and drip it into your ear canal. You may hear and feel some fizzing, which is perfectly normal. Though it may feel a little ticklish, try to relax. Let the solution stay in place with your ear still turned up for 3-5 minutes. If helpful, you can pull on the top edge of the ear to open the ear canal more as you insert the drops. Don't press the dropper down into your ear canal when administering the drops. Your ear canal is sensitive and prone to damage with too much pressure. Drain your ear onto the hand towel. When time is up, take the hand towel on your shoulder and hold it over your upturned ear. Sit up, turning your head against the towel to drain the solution and excess earwax, which should be visible. Dry the exterior of the ear with the towel as necessary. Repeat the cleaning regimen on the other ear. Use the shower method when short on time. If you're running short on time, place a few drops of hydrogen peroxide in each ear 10 minutes before getting in the shower. No need to lie down. The peroxide will soften your earwax, and it will wash out as you go about your bathing routine as normal. Dry the exterior of your ears with a clean towel when you dry off. Clean your ears with hydrogen peroxide twice a week at first. Earwax is normal and actually has certain antibacterial properties to keep your ears healthy. Most people with normal earwax production will not need to clean their ears with hydrogen peroxide more than twice a week. After two weeks of twice weekly cleanings, then switch to cleaning your ears twice per month, and then after two months of that, switch to cleaning your ears twice per year only. Talk to your doctor about cleaning your ears as well. Cleaning your ears too often can cause damage, so you may want to discuss your reasons for wanting to do regular cleanings with your doctor. Ask your doctor about ear cleaning kits , such as Debrox. Avoid using cotton swabs in your ears. Earwax normally only coats the outer third of your ear canal, but cotton swabs actually push earwax deeper than it is meant to go. Over time, this can cause impacted earwax blockages near your eardrum that actually interfere with hearing. Doctors also advise against using cotton swabs to clean your ears, as well as other objects such as hair pins. Avoid peroxide cleanings if you have ear tubes. If you have had surgery to put in ear tubes, do not use peroxide to clean your ears. While tubes may clear up recurrent ear infections, they do so by putting a permanent hole through the air drum to allow air into your middle ear. Peroxide cleanings would leak solution into your middle ear and might lead to complications or infection. To clean your ears with tubes, use a clean tissue to wipe away any excess wax that comes to the opening of your ear canal. You should avoid getting water in your ears entirely. See the doctor for ear pain or discharge. While earwax is normal, any excess wax that is accompanied by ear pain or unusual-looking discharge should be investigated by a doctor. An ear that is hot to the touch or accompanied by a fever is also reason to schedule an appointment.

Set up a station for ear cleaning. Lie on your back with your head turned to one side. Put the hand towel on your shoulder. Drip 1-3ml of 3% hydrogen peroxide into your ear. Drain your ear onto the hand towel. Use the shower method when short on time. Clean your ears with hydrogen peroxide twice a week at first. Avoid using cotton swabs in your ears. Avoid peroxide cleanings if you have ear tubes. See the doctor for ear pain or discharge.

https://www.wikihow.com/Tape-an-Ankle

How to Tape an Ankle

To tape your ankle, start by placing it on a stool or chair so it's easier to tape. Place adhesive pads on the front and back of your ankle to prevent blisters, and wrap your foot with a layer of gauze around so the tape doesn't irritate your skin when you apply it. Then, wrap the tape just above your ankle bone, bring it down under your heel, and back up on the other side. Make sure the tape feels tight when you're done, but not so tight that it cuts off circulation to your foot. If you need additional stability, add another 2 to 3 layers of tape. Next, wrap the tape around the arch of your foot before wrapping it around your lower leg so it covers all of the gauze. Finally, check to see that you can move your ankle slightly from side-to-side so that you have enough range of motion for when you're walking.

Lift your ankle off the ground. It will be much easier to complete the tape job with your foot off the ground. Rest it on a short stool or a chair, or sit on a table and hang your foot off the edge. It is usually easier to have someone else tape your leg, as they can focus on taping and you can focus on keeping your ankle still. If you've sprained your ankle, elevate it and ice it before you wrap it. Then, use a wrap, strap, or brace to stabilize the area. Keep your foot at a 90-degree angle. Taping your foot protects it from moving too quickly and furthering any injuries. You want to tape it at a 90-degree angle so that you can move your foot up and down slightly, but still protect you ankle and ligaments from extreme movements Place adhesive pads on the front and back of your ankle to prevent blisters. These pads, often sold in outdoor stores to prevent blisters while hiking, will keep the tape from rubbing against your skin and causing painful blisters. Place a 2-4 inch pad on the front and back of you ankle – roughly at the places where your foot meets the edge of a pair of sneakers. Two 2x2 inch squares of gauze work well if you do not have pads. You can buy large adhesive pads, like Moleskins, and use kitchen scissors to cut them into the right shape. Wrap your foot and ankle with pre-wrap. Pre-wrap is stretchy, soft gauze that protects your skin and hair from tape. Starting near the ball of your foot (the pads of skin right before your toes), wrap around your foot in pre-wrap, working towards your ankle so that every layer slightly overlaps the last one. Stop wrapping just under your calf muscle, 4-5 inches above your ankle bone. Think about "mummifying" your foot. Aim to cover up most of your skin to protect it from the tape so that it cannot pull out hair when you need to remove it. Your heel will often be uncovered, but that's okay – there is no hair to pull off and your skin is tough. Adhere a small piece of tape to the ends of the pre-wrap to keep it in place. If you wrapped it tightly enough you can also tuck the ends of the strip into the wrap around your ankle. Use 3-4 pieces of 1-1/4 inch athletic tape to keep the pre-wrap in place. Athletic tape looks like masking tape, with small holes in the surface to help your skin breathe. It is available at most sporting good stores. Apply tape firmly, so it feels tight around your ankles but doesn’t cut off circulation to your toes. If you feel tingling or pins in your toes, remove the tape and try again. The tape should feel firm and secure when you are done so that you can move your ankle from side to side and up and down. Use 1-1/4 inch athletic tape for the best results. Attach a tape stirrup around your ankle bone for stability. Take a long piece of athletic tape and attach it just above your interior ankle bone, the knob of bone on the inside of your foot. Wrap the piece of tape under your heel and then connect it to your opposite ankle bone, ending it just above the ankle bone. The tape should form a “U” shape around your foot. You should feel the tape pull down on your inside ankle bone, and then up on the outside ankle bone. Add 2-3 more stirrups of tape for added stability. Make a few more of these U-shaped tape stirrups to keep your ankle secure, overlapping each piece of tape by roughly a half inch. Use one piece of tape to cover your foot. For the following steps, do not cut out a lot of long pieces of tape and attach them to each other. Take one piece of tape and leave it on the roll. Wrap 6-12 inches of tape, then pull more off the role, cutting the tape off only when you are done. Start taping the arch of your foot, moving from the inside of your foot to the outside. Adhere your tape under the arch of your foot, and then bring it up and over the top of your foot. Continue this wrap around your arch 2-3 times, overlapping each layer of tape, for added stability, as you move towards your heel. Wrap diagonally over the top of your foot and around your ankle. This is the key motion for stability. Coming from the bottom of your foot, wrap up and over the top of your foot. The tape will cross over the curve where your foot meets your lower leg and then continue around the back of your lower leg. This will look a little like the beginning of a figure eight. Continue taping in a figure eight motion, alternating around your foot and ankle 3 times. Your tape should now be around the back of your lower leg. Cross it down around the front of your foot, coming diagonally back down around towards your arch. Bring it under your arch and back to your ankle joint, the back around your lower leg. Repeat 2-3 times, overlapping half of the tape each time. Wrap up your lower leg. After coming around the back of your lower leg the third time, continue taping up past your ankle, overlapping the tape up to the edge of your pre-wrap. The entire stirrup should be covered with tape, roughly 3-4 inches above your ankle bone. Create a “heel cap” by covering your heel with 1-2 pieces of tape. Cut off a few small pieces of tape to cover your heel with a “C” shaped brace, coming around the back of your foot and bottom of your heel. Cover any last bits of exposed skin. Flex your ankle to every side to make sure you can move it. You want a limited range-of-motion in your ankle. You should be able to move up and down and to both sides, but you shouldn't be able to move as far as you would without the tape. Jog lightly on it to make sure you can run comfortably without pain. Keep practicing your tape job so your ankle feels comfortable and stable. While the basics of taping an ankle are easy, perfecting your work takes some practice. Focus on applying the tape with even pressure, using as few pieces of tape as possible to wrap your foot. It can help to ask a friend to be a “dummy,” allowing you to tape their ankle as practice. Apply gauze or protective pads on the front and back of your ankle to prevent blisters. Wrap your foot and ankle with pre-wrap to protect your skin. Wrap 2-3 long pieces of tape from the inside of your ankle to the outside as U-shaped stirrup straps. Cover your ankle bone with tape from front to bottom, back to top. Overlap the tape by half an inch as you cover your foot and lower leg. Remove the tape carefully with scissors when done. The easiest way to remove the tape is with a tape removal blade, but ordinary scissors will work if you do not have one. Insert one of the blades between your skin and the pre-wrap and then carefully cut around your ankle bone to remove the tape. It should come off in one piece. Know that an ankle sprains happen when you damage ligaments. A ligament holds together joints by attaching two pieces of bone together. They allow your joints to hinge, but when they hinge too far they can tear, causing ankle sprains. Taping your ankle prevents these ligaments from moving too far, which keeps them from suffering further damage. Tape your ankle before practices and games to prevent injury. Taping your ankle can be done to mitigate an injury as well as prevent damage. For example, if you are playing a soccer game on a wet, slippery surface, you might tape your ankle ahead of time to protect your foot from slipping or rolling. You do not have to have a pre-existing injury to benefit from taping your ankle. Consider buying an ankle brace if you have chronic pain. Ankle braces function the same way as a good tape job, but you do not have to apply the tape before every practice or game. They may even be more cost effective then taping if you need to tape your ankle every day throughout an entire sports season. If you've sprained your ankle and you still want to exercise, be careful not to re-injure the area, even with a wrap. Avoid high-impact exercises like running, jumping, or playing sports, in favor of low-impact activities like biking, swimming, or using an elliptical. See a sports medicine professional to diagnose chronic or extreme pain. Taping your ankle is only effective for minor injuries or preventing future injuries. It is not a cure-all for ankle pain or major ligament damage. If you have constant or shooting pain, it is time to take a break from athletic activity and see an athletic trainer or orthopedic specialist.

Lift your ankle off the ground. Keep your foot at a 90-degree angle. Place adhesive pads on the front and back of your ankle to prevent blisters. Wrap your foot and ankle with pre-wrap. Adhere a small piece of tape to the ends of the pre-wrap to keep it in place. Apply tape firmly, so it feels tight around your ankles but doesn’t cut off circulation to your toes. Attach a tape stirrup around your ankle bone for stability. Add 2-3 more stirrups of tape for added stability. Use one piece of tape to cover your foot. Start taping the arch of your foot, moving from the inside of your foot to the outside. Wrap diagonally over the top of your foot and around your ankle. Continue taping in a figure eight motion, alternating around your foot and ankle 3 times. Wrap up your lower leg. Create a “heel cap” by covering your heel with 1-2 pieces of tape. Flex your ankle to every side to make sure you can move it. Keep practicing your tape job so your ankle feels comfortable and stable. Remove the tape carefully with scissors when done. Know that an ankle sprains happen when you damage ligaments. Tape your ankle before practices and games to prevent injury. Consider buying an ankle brace if you have chronic pain. See a sports medicine professional to diagnose chronic or extreme pain.

https://www.wikihow.com/Kill-Fleas-on-Dogs

How to Kill Fleas on Dogs

If you want to kill fleas on dogs naturally, try giving your dog a warm bath with dish soap or dog shampoo. That should kill most of the fleas by removing their protective coatings so they dehydrate to death. If your dog still has fleas, try mixing 1 part apple cider vinegar and 1 part warm water and spray it all over your dog's coat. Focus on flea-prone areas like behind the ears and under the legs for greater effect.

Wash your dog with flea and tick shampoo. While normal dog shampoo and dish detergent usually kill fleas, if you need something more potent, you could try a special flea and tick shampoo. Read the shampoo label carefully to determine the proper way to use the shampoo for your dog. Soak your dog with warm water and rub the flea shampoo into its fur. Let the shampoo sit on the dog's coat for at least 10 minutes before rinsing it off with warm water. Flea shampoos usually contain pyrethrins, a type of chemical used to kill fleas. Flea shampoos kill fleas and ticks that are already on the dog. Purchase a flea spray. Flea and tick sprays are available in both aerosol and pump bottle forms. For best results, choose a spray that contains an adulticide and an insect growth regulator. Doing so will ensure that both adult fleas and their eggs are killed. Follow your veterinarian's instructions and the instructions on the label for proper use. Spray in a well-ventilated area and avoid getting the spray in your dog's eyes. Wear gloves while administering the spray to protect yourself. When spraying sensitive areas, such as the face, spray the product onto your glove and rub it on the dog rather than risking spraying in the dog's eyes, mouth, or ears. Try a flea powder. Flea powder is can usually be purchase without a veterinarian's prescription and works in the same way that a spray works. Read the instructions on the label to determine proper use. If you are uncertain about anything, ask your veterinarian before applying the powder to your dog. Usually, you apply a powder by dusting a fine layer over your dog's coat and letting it sit undisturbed. Note, however, that powders tend to make the coat feel gritty and need to be reapplied often. Begin at the dog's head and work back towards the tail, ensuring that the powder gets all the way to the dog's skin. Also sprinkle the powder on the dog's bedding. Repeat once per week if necessary. Prepare a medicated dip. Dips and rinses should be applied to your dog's coat after flea infestation has started. Mix the dip or rinse as directed by the package label. Ask your veterinarian for further instructions. A dip, also referred to as a flea bath, requires you to soak your dog in a diluted, medicated solution. A rinse is a medicated solution that you pour over your dog's coat until it is soaked. Apply both to the entire dog, and do not attempt to use as spot treatments. Use dips and rinses in well-ventilated areas. Most flea dips should be left on your dog, not rinsed away. These products usually contain chemicals known as pyrethrins, permethrins, and organophosphates. Put a flea collar on your dog. Flea collars vary greatly in quality, and many of them have a limited range of activity, only killing fleas that are near the collar (around the dog's head and shoulders). However, high-quality flea collars can help repel or kill fleas when used properly. Be sure to select a collar that is appropriate for your dog's age and weight. Slip two fingers under the collar to determine if it is snug enough without being too tight. Cut off any excess length from the collar after you put it around the dog's neck. Do not let the dog chew on the end of the collar. Familiarize yourself with the label instructions so that you know how long the collar should last and what to avoid. Some collars become less effective when wet. Monitor the dog's neck beneath the collar and remove the product if its skin becomes irritated. Apply a monthly topical. Monthly topical treatments are among the most effective and most popular type of preventative flea medication for dogs. You will need a veterinarian's prescription for most of these topical or "spot on" treatments. Apply a few drops or a small pre-measured vial of the flea medication where it tells you to. Some medicines tell you to apply between your dog's shoulder blades while others ask you to apply it in several different locations. Get the medication directly on your dog's skin and not on its coat. This medication kills adult fleas that land on the dog or bite the dog. It is usually effective for one month. Some products are also able to kill eggs, but not all products do so. The medication should be applied monthly on a year-round basis. If you live in an area that regularly reaches the freezing point during winter, however, you might be able to use the product less frequently during these colder weather months, since fleas will be inactive. Feed your dog a monthly flea tablet. Ask your veterinarian about preventative tablets that you can administer to your dog on a monthly basis. Feed the pill to your dog once a month during a meal. Your veterinarian will need to prescribe the correct dosage to your dog based on its weight. When a female flea bites the dog after treatment, it ingests a chemical known as lufenuron. This gets passed to the eggs and prevents them from hatching. (It does not, however, kill the adult flea, so the results may take some time to see). As with any treatment, it's worth keeping an eye on how your dog reacts. Look at the place you put the treatment to make sure there is no reaction and do not use it again if the dog's skin goes red or sore. Wash your dog. Oftentimes, washing your dog with warm water and a mild liquid dish soap or a simple dog shampoo will kill most if not all fleas on the dog. This treatment is best done to treat mild to moderate flea outbreaks, but it may not be potent enough to kill fleas in large numbers. Only use a mild dish detergent free from added dyes and perfumes and safe for use on sensitive skin. Stop treatment if your dog has a bad reaction to the soap. Follow the use of dish soap with a conditioner made for dogs to counteract its drying effects. Lather and rinse the dog once per week. Washing a dog more often (particularly with dish soap) can cause damage to the dog's skin by drying him out. Soap traps fleas and lifts them off the dog. Additionally, it disrupts the cell membranes of the fleas and removes their protective waxes. As a result, the flea can no longer retain water and dies from dehydration. Comb your dog with a special flea comb. You can use a comb sold specifically as a flea comb, but you could also use any fine-toothed comb with very small gaps in between the teeth. Flea combs physically lift fleas out of your dog's coat. Comb your dog from top to bottom. As you comb, make sure that the comb reaches the dog's skin. If you only comb the fur without reaching the skin, some fleas may remain even afterward. You should immediately dip your flea comb into a bucket or dish of warm, soapy water once you remove a flea. This soapy concoction should be able to kill the fleas. Repel fleas with lemon juice. Applying diluted lemon juice to your dog's fur should help kill or fleas. Use caution, however, that you do not over-dry your dog's skin with the lemon. Mix equal parts lemon juice and warm water in a shallow bowl. Alternatively, you could cut a lemon into quarters and cover it with boiling water. Let the mixture steep for eight hours or overnight before straining the liquid into a bowl. Dip a dog's brush or comb into the lemon mixture and brush the dog, coating the fur with lemon through contact with the brush. Be sure to brush the dog thoroughly, dipping the brush in the mixture with every other stroke or so. Repeat this procedure once daily for three days. Treat your dog with apple cider vinegar. The apple cider flea remedy can be given to your dog topically. Mix equal parts apple cider vinegar and warm water in a spray bottle. Coat your dog with the repellant, spraying it all over the coat but focusing on areas where fleas are prone to gather, like behind the ears, at the base of the tail, and under the legs. If you dog's skin becomes unusually dry or if you suspect that your dog is having a negative reaction to the vinegar, stop treatment immediately. Try brewer's yeast. Brewer's yeast is a natural preventative treatment and presents an alternative to harsher chemical remedies. There has been mixed evidence of its efficacy, but it seems as though active yeast has more of an effect on the number of fleas. Add a Brewer's yeast tablet to your dog's food once every day or two. Ask your veterinarian to determine the best dosage based on your dog's age and weight. Do not attempt to determine the dosage without approval from your veterinarian. The Brewer's yeast eventually seeps into the dog's skin and gets excreted through the dog's pores. As a result, the skin and coat become less appealing to fleas, effectively repelling them. Prepare a rosemary flea dip. This approach has not been scientifically proven, but there is some anecdotal evidence that it may be effective in repelling fleas. Soak your dog with rosemary-infused water and let it dry naturally. Steep 2 cups (500 ml) of fresh rosemary sprigs in boiling water for 30 minutes. Use enough water to cover the rosemary completely. Strain the liquid and discard the leaves. Add up to 1 gallon (4 L) of warm water to the rosemary water. Use less water for a small dog. Let the temperature of the rosemary water cool slightly. It needs to be warm, but it should not be so hot that it burns your pet. Pour the water over the dog, drenching him/her completely. Let air dry. Apply lavender essential oil. This approach has not been scientifically proven, but there is some anecdotal evidence that it may be effective in repelling fleas. You only need to use a few drops of lavender oil in a few key places to take advantage of this effect. Wash your dog normally with warm water and soap. Dry the dog using a towel. Apply a few drops of lavender essential oil to the base of the tail and a few at the back of the neck. Use your fingers to gently massage the oils into your dog's coat and skin.

Wash your dog with flea and tick shampoo. Purchase a flea spray. Try a flea powder. Prepare a medicated dip. Put a flea collar on your dog. Apply a monthly topical. Feed your dog a monthly flea tablet. Wash your dog. Comb your dog with a special flea comb. Repel fleas with lemon juice. Treat your dog with apple cider vinegar. Try brewer's yeast. Prepare a rosemary flea dip. Apply lavender essential oil.

https://www.wikihow.com/Get-a-Job-in-a-Call-Center

How to Get a Job in a Call Center

If you want to get a job in a call center, look in the newspaper or search online job boards to find open positions. Craft a resume that details your work experience and send it in with your application. For each job you apply to, include a cover letter explaining why you would be a good fit for the job. Some qualities that you might list would include being patient, having good communication skills, or staying calm under pressure, if they apply to you.

Practice patience. One of the stressful aspects of call center work is that people you talk with often do not want to be on the phone with you. If they are calling because they have a problem, they want it resolved quickly. If you called them, they may feel intruded upon. So to prepare for call center work, you must learn to be exceptionally patient even with the most difficult people. If you are prone to hurrying people along or interrupting, you will need to reduce these tendencies quickly. In your daily conversations, make a specific effort to never interrupt people. Always let them completely finish what they are saying, even if they take way too long. When you are having a misunderstanding with someone and you start to get agitated, take deep breaths and remind yourself to stay calm. Learn the phonetic alphabet. This is the ABC's code designed by NATO, also known as Alpha Bravo Charlie code, and it designates a word for each of the 26 letters of the alphabet. When taking calls you will often be speaking to people with varied accents. You'll also have some calls where the connection has static which makes it hard to hear. Using the phonetic alphabet will help ensure that anytime you are unsure of what you heard you can double check. Since memorization skills are so helpful anyway, this is a good place to start. There is a fairly standard phonetic alphabet, but there are variations, so learn both if possible. An internet search for “phonetic alphabet” will return a simple graph listing all of the code letters. For example, if someone is speaking and spells their name to you “B-e-t-t-y,” you may be unclear if they said B or P, since they have similar sounds. So you can ask, “Is that B as in Bravo?” which helps clear things up. Be proficient at multi-tasking. Call center jobs usually involve speaking to the caller while also working on the computer. Besides physically doing more than one thing, your mind needs to be sharp at thinking through multiple processes at once. As the person tells you their problem or asks for information, you need to be figuring out what to tell them and finding the information on your computer. Start building your capacity of doing and thinking more than one thing at a time. Try listening to someone talk, perhaps through headphones listening to a podcast, while also searching the internet for something completely different. You must be taking in the information through both listening and reading your screen. Be available. Call centers tend to operate on a 24 hours a day, 7 days a week, 365 days a year basis, so that means you may be asked to work nights, weekends, and even holidays depending on the company. Because of this, your non-work schedule needs to be flexible enough to account for the hours you may have to work. When applying and interviewing, you don't want to lie about the schedule you can manage, but you want to be as flexible as possible about when you are willing to work. Someone who says they are only willing to work a regular 9-5 shift may be less likely to be hired than someone who is willing to work nights. Make an honest assessment of your willingness and ability to work the types of hours you may be asked to work. If you know you can't be awake during night time, don't say you are able to. Search for call center jobs. Almost any company that has a customer service number could potentially have a call center where their agents operate. Phone companies like AT&T and Verizon use call centers, for example. If you had a company like this in mind that you were interested in you can check job listings on their site. Otherwise, you can look at job board sites like Indeed or Monster which will give you many options. Another good option is Callcenterjobs.com which has listings by location and job category. Many companies even offer work-from-home opportunities so you would not be required to commute anywhere to get to work. Tampa, Florida, Salt Lake City, Utah, and San Antonio, Texas are a few cities that have a high number of call center employees. But most states have at least a few call centers. Write a cover letter outlining your skills. Since call center jobs are very people oriented and require strong communication skills, a cover letter is a great way to make a positive first impression. Since call centers may not require you to have experience specifically in a call center, it is good to highlight the skills and experiences you do have that make you a good fit. Point out the skills you have been polishing such as patience, efficiency in fulfilling multiple tasks at once, and solving problems quickly. Cover letters are all about selling yourself as the best candidate for the job, so don't be afraid to talk yourself up, while being honest. Think of the jobs you have held so far and highlight the skills from those that would translate well to the call center model. You can also mention specific skills you have working with computers or any experience that involved customer service or customer relations. Make sure to look over the cover letter a few times to make it straightforward and informative, and edit it thoroughly to make sure there are no errors. You can even have a friend check it over to see if you missed anything. Practice for the interview. In general, interviews may be over the phone or in person, and given the phone aspect of call centers, a phone interview may be likely. Know the information from your cover letter well so you can refer to it when asked about yourself. The most important aspect will be communicating well. Be sure to practice speaking very clearly so the interviewer will be able to understand you. Think of good answers to some common interview questions ahead of time. Examples of interview questions might be: “What can you tell me about yourself?” or “What are your weaknesses?” or “What would make you a good call center agent?” You can answer these by saying, “I enjoy meeting new people and typically find it easy to talk with strangers. I am a little weak in the area of learning things quickly, but I am very good at remembering what I've learned. I love to talk with people and help them figure out problems they are facing.” Learn about the company. Before you are face to face or on the phone with someone who may decide whether or not to hire you, do some research into the company and what all they do. Sometimes, a criminal may run a call center to defraud others, but it would be difficult to be sure for example, if selling new condominiums, or popular vacations is helping the boss steal from the customers, but most often you wouldn't be working for someone like that. Having a decent foundation of knowledge about the company you are wanting to work for will set you apart from the many other applicants. If they sell products, learn some of the different ones and the specifications. If they run customer service, find out what the customers have purchased. This is also just good knowledge for you to have to understand what types of calls your job would require. Ask about chances for advancement. One of the benefits that working in a call center offers is that often there is a good opportunity for you to advance beyond the frontlines of phone calls. If you stay with the company long enough and establish a strong track record of high quality and efficient calls, you may be able to earn more and move into positions of authority. When you are interviewing, it can be a great idea to ask what advancement opportunities are available because this will show that you value commitment to the company. You will make a stronger case for yourself as candidate by telling the hiring person that you are interested in being able to stay with the company long-term and work your way up the ranks. Follow up after applying or interviewing. This kind of job is likely to have lots of applicants and maybe even lots of people who get interviews. To show the company that you are serious about the job, be sure to call after you apply to see if someone received your application. You can also call after the interview and find out if there are next steps you can take. Unless they specifically tell you not to call, they will most likely see this as you being eager and interested in pursuing the job further. A couple ways to follow up would be to call the company and say, “I recently put in an application for a customer service job in your call center and I wanted to make sure my application was received.” Or after an interview you can say, “I recently interviewed and I wanted to get some feedback and find out of there are any next steps I can take.”

Practice patience. Learn the phonetic alphabet. Be proficient at multi-tasking. Be available. Search for call center jobs. Write a cover letter outlining your skills. Practice for the interview. Learn about the company. Ask about chances for advancement. Follow up after applying or interviewing.

https://www.wikihow.com/Deal-With-Mean-Parents

How to Deal With Mean Parents

It's easy to get upset or angry when your parents are being mean, but try to stay calm and do what they say. When you make a mistake or lose your temper, apologize to your parents and try not to do it again. Try to do your chores and be polite so they don't have a reason to be mad at you. If your parents are always mean, try to make some good friends who you can spend time with and distract yourself from your parents. If your parents are constantly bullying you, threatening you, or physically hurting you, that's abuse. In this case, you should talk to your school counselor or call a child abuse hotline for support.

Take a moment to calm down before talking to your parents. You will not be able to get your full feelings out if you're yelling and screaming. Remember that people mirror behavior in a conversation -- the louder and angrier you get, the meaner your parents will get in response. If you cool off and act calm, they will too. If things are really heated, try and have the conversation an hour or so after the inciting incident -- don't deal with it while the "wounds" are still fresh. “I need some time to cool down. I am going on a walk around the block/go to my room/etc. Can we talk in 10 minutes?" Close your eyes and count to ten, taking a deep breath each time. It only takes a few seconds for your brain to calm down from the initial rush of anger. Listen to music that soothes you. Put on the music, close your eyes, and concentrate on your breathing to calm down. Recognize and admit any wrongdoing to turn the conversation off of you. This doesn't mean that you just give up when they attack you, it just means that you offer them an olive branch. More likely than not, your parents are mean or angry because they think you made a mistake or disrespected them. Even if you didn't do anything wrong, apologize for the misunderstanding and offer to make things better. If you offer this first branch of peace, however small, you'll deflate their mean energy in an instant. All it starts with is an apology. "I'm sorry I forgot to call, that was my fault." "I shouldn't have broken my promise, I'm sorry." "I didn't mean to yell, I just feel like we misunderstood each other." Listen to them without interruption. This might be the hardest part of the entire situation, but it is also one of the most critical. Sometimes a mean parent just needs to vent, and you, as their child, are always around to listen. While it can be difficult to listen without jumping in, 90% of the time a parent will run out of things to say if you just let them keep talking. Let them get it all out and, when they're done, offer your side of the story. Try to calmly remind your parents not to interrupt you when you're talking. If you can keep silent while they talk it will be much easier to ask them to stay silent when you want to speak. “I want to hear about what happened from your side.” Once you're able to understand their perspective, you'll be able to work together to make the situation better. Repeat back to them the main ideas of their argument. If you can tell them in a cooperative and calm way what they said, it could help your parents trust that you understand them. This is especially true if you can show your parents how what they are saying connects to the bigger picture. Most importantly, it lets you take control of the conversation, re-framing their concerns in a personal light. "I can see now that you were worried I had gotten hurt when I didn't call." "I know that you're worried I might not have enough time to finish my homework." "I realize that you're only upset because you love me and want the best for me." Walk them through your point of view. Most fights, anger, and meanness comes from parents who don't understand your side of the story. Instead of shouting, "you don't know me at all!" take some time to tell them where you are coming from. Lay out your side of the story in calm, rational steps -- it will be much harder for them to counter with anger if you're being reasonable. So stand up for yourself and let them know that there is an explanation. "I didn't know it looked like that. What I was actually doing..." "I just want to share my side of the story first." "I see where you're coming from, but from my perspective..." Come up with solutions together to ensure this fight doesn't happen again. Don't wait for your parents to hand down judgment on you. Be proactive and make suggestions, working together to find ways to avoid future fights. You want to show that you are a part of the conversation, and you care about making things right. Even if you think your parents are totally to blame, this is a great way to get them on your side. Remember to keep things nice, deflating any meanness before it starts. For example: If you forgot to call them or stay in touch, offer to give up your phone for a week if you forget next time. If they want you to do more chores around the house, come up with a list of chores you're willing to help out with, and when you can accomplish them each week. If they are intervening with your personal life, ask if you can have your friend or new girl/boyfriend over for dinner or a movie so that they can meet them. Recognize that your parent's "meanness" is just a way to show they care. In almost every situation a parent is not being intentionally mean. Instead, they are just trying to protect their child. Your parents love you, and their anger most likely comes from fear -- fear that you went missing, that you don't respect them or their wishes, that you aren't trying in school, etc. Once you acknowledge why a parent is being mean, it is much easier to calm them back down and make them happy again. Are your parents really being mean, or did they just make a decision you disagreed with? Similarly, are you being mean, or do your parents just disagree with your decisions? Think about this before losing your cool. Make a list of reasonable, actionable requests. Simply telling your parents, "you are being mean to me," will accomplish very little. You need to have specifics on hand in order to make real change possible. Spend some time asking yourself -- what exactly makes my parents mean? What can we do to change things for the better? Do not think about this as a list of demands. You don't want your parents to feel like hostages. Think of a reason for each request. Let them know that a nickname they use hurts your feelings, or that you don't have time to clean your room because of homework and sports. Find a quiet place to talk to your parents. Once you have calmed down, you should let your parents know that you need to talk to them about something important. Find a quiet place in your house where you can be alone and a time that works for your schedules, giving yourself at least an hour to talk. "I was wondering if we could have a talk in the living room alone after dinner." "I have something that I really need to get off my chest." Let them know how their behavior makes you feel. They may not be aware that they are coming off as mean. Telling them how you feel may be enough to make them reflect on their own behavior and find ways to fix it. Be honest, open, and specific, using stories from the past to show them that this isn't just in your imagination. If you want them to listen, you need to be willing to listen as well. You may be surprised -- your parents may have similar feelings about you. Don't be accusatory or mean to them -- this will put them on the defensive and make them even meaner or angrier. Stay engaged in the conversation, even if it gets heated. Nod along while they are talking, keep your arms and legs uncrossed, and make eye contact with your parents while they are talking. Using your body language to let them know you are listening will encourage them to talk and make you seem cooperative and calm. Looking engaged will help you seem mature and reasonable. Don't sigh or use gestures that show that you are frustrated. Don't fold your arms or legs-- this makes you appear closed off. Don't doodle, look down at your hands, or fidget with something while they talk. Give them your full attention. Make smart, realistic goals for all of you to reach for. Once you've let your parents know how you feel, hit them with your requests. Let them know that you want to develop these together and that you appreciate their input. If you have solid, real goals to work on it will be much easier to see real progress -- and point out if your parents are not following through on their promises. If you want more free time with friends, offer to only go out once your homework/chores are done. If think you do too much work around the house, show them your schedule and offer to carve out specific hours to do their yard work. Keep communicating, working together to build respect, each day. One conversation will not change your entire relationship. This will be an ongoing process, so be sure to keep checking in with your parents. Remind them of your promises, and hold up your end of the bargain to ensure that they hold up theirs. Revisit the conversation 1-2 months down the line. If things are going well, thank your parents for their support and respect-- positive reinforcement will work wonders. Get inside of your parent's perspective. Try to be open to the way your parents feel about the situation and the reasons they have. More likely than not, you are not the only reason why your parents are acting mean. Just like you, they have their own stresses, worries, and relationships to manage, and it is inevitable that some of these tensions may boil over onto you. This is just part of being a family. Are there ways to help your parents deal with their stress? Maybe doing 1-2 extra chores will ultimately help them relax and make everyone happier. Are your parent's concerns or "meanness" really a big deal in the grand scheme of things? Are they just in a bad mood because of work, or are they truly cruel? Outside of small incidents, ask yourself if your parents otherwise support, love, and care for you? All parents can get a little angry, but this doesn't mean they hate you. Stay calm and respectful, even when they are mean. If you jump into a fight every time you believe your parents are being mean, you'll just keep the cycle of anger turning. Everyone has tough days, gets into a grumpy mood, and mistakenly thinks someone hurt them. If you lash out at your parents every time they seem angry you'll just develop a pattern of meanness. Instead, just be yourself and pick your battles wisely. Go off by yourself for a few minutes if you're upset. Chances are good that, in private, you'll both forget about why you're angry. Offer a buffer of positivity. Be the happy one in your household. Having this aura of positive, supportive thinking is infectious, and is proven to prevent bullying and anger from most people. All it requires are a few simple things: Thank your parents daily for something. A dinner, a vacation plan, a new softball glove -- all that matters is your gratitude. Let your parents know that you love them. A simple but thoughtful card on their birthdays, a quick hug before school, a brief "I love you" before bed here and there -- these little things add up and diffuse meanness better than anything else. Apologize when you mess up. Get in front of their anger and own up to your mistake. If you take charge of the situation you give them fewer chances to get angry. Build a supportive group of friends outside of your house. If are any church groups, clubs, sports, support groups, etc. that your friends do or that you are interested in, you should find out when they meet and ask your parents if you can go. If you have a friend that goes to the group, ask your friend if you can go with them. These kinds of organizations can help you form a positive identity and purpose outside of your family. Getting out of the house is a great way to diffuse tension between parents and children. You have your own life to live, and don't need them to do everything for you. Know when normal parenting crosses the line into parental abuse. The vast majority of parents would never dream of abusing their child, and the majority of disciplining, arguing, and punishment is not child abuse. However, you should talk to a guidance counselor, social service worker, or call 1-800-4-A-Child immediately if you experience: Constant belittling, bullying, name-calling, or verbal cruelty Feelings of horror or extreme terror in the presence of your parent(s) Feeling violated or unsafe. Beatings, attacks, or serious threats. Sexual assault or abuse.

Take a moment to calm down before talking to your parents. Recognize and admit any wrongdoing to turn the conversation off of you. Listen to them without interruption. Repeat back to them the main ideas of their argument. Walk them through your point of view. Come up with solutions together to ensure this fight doesn't happen again. Recognize that your parent's "meanness" is just a way to show they care. Make a list of reasonable, actionable requests. Find a quiet place to talk to your parents. Let them know how their behavior makes you feel. Stay engaged in the conversation, even if it gets heated. Make smart, realistic goals for all of you to reach for. Keep communicating, working together to build respect, each day. Get inside of your parent's perspective. Stay calm and respectful, even when they are mean. Offer a buffer of positivity. Build a supportive group of friends outside of your house. Know when normal parenting crosses the line into parental abuse.

https://www.wikihow.com/Braid-Beads-Into-Your-Hair

How to Braid Beads Into Your Hair

Braiding beads into your hair with floss is a fun and easy way to create a unique style. Start by picking 2 to 3 thin strands of hair to braid. Next, loop your floss around the base of all 3 strands and tie it off with a simple knot. Slide the bead through the end of the floss, then pull it down so it sits just above where the floss is tied onto your hair. Then, braid your hair, weaving the floss with the bead on it into your braided strands. Continue to slide beads onto the floss to braid more into your hair as you go. Once you're done braiding, use a clear elastic band to secure your braid.

Select two to three strands of hair. These are the strands that you are going to braid. You may pick strands on one side of your head or at the back of your head. It may be easier to start with strands on one side. Pick thin strands if you are using narrow beads and thicker strands if the beads are wide in diameter. You may braid the strands a bit so the bead sits in the middle of the braid. Alternatively, you can put the bead in your hair first and then braid the rest of your hair. Tie the floss around the strands. Loop the floss around two to three strands of your hair. Then, tie the floss around the strands. Make a simple knot with the floss. The strands should form a V-shape, if they are not already braided. Thread the ends of the floss through the bead. Slide the bead through the ends of the floss. Pull the bead down so it sits just above where the floss is tied onto your hair. You may start with plastic craft beads that are narrow and round. Over time, you can try using professional metal beads that are larger or narrower. Pull the floss and your hair through the bead. Pull the bead through the floss until it slides onto your hair. Gently pull your hair through the bead along with the floss. Your hair may make a “pop” sound as you slide it through the bead. If your hair does not slide through the bead with the floss easily, you may need to use a wider bead or use less hair in the braid. Start over with a wider bead or less hair. Use an elastic to secure the bead. Once the bead slides onto your hair, remove the floss and use a clear elastic band to secure the bead to your hair. You can then slide the bead over the elastic to keep it in place. Alternatively, if your hair is thick enough, you may not need an elastic to secure the bead. Braid around the bead. Once the bead is secure, braid the rest of your hair and secure it with an elastic. You can also add more beads and then braid your hair, if you'd like. Try braiding half way down your hair, then secure a bead, and continue braiding. Vary the types of braids you use in your hair, integrating beads as you go. Braid your hair. Start by braiding your hair as you'd like. Create thick braids if you are using wide beads. Make the braids thinner if you are using narrow beads. Leave half of the braid undone if you'd like the bead to appear in the middle of the braid. Finish the braid and leave the bottom undone if you'd like the bead to appear at the end of the braid. Loop the threading tool around your braided hair. Threading tools for hair are thin, short hooks made of wire. Loop the hook part of the threading tool around a portion of your braided hair. You can find threading tools online or at beauty supply stores. Sometimes they come in a kit with hair beads and pins that keep the beads in place. You can also make your own threading tool at home using craft wire or jewelry wire. Pull the bead through the threading tool. Take the bead and slide it through the two ends of the threading tool. Pull the bead through the tool until it sits just above your braided hair. Thread your hair and the bead through the tool. Next, pull your hair and the bead through the threading tool. You may need to gently tug on your hair to get it through the bead and the threading tool. Check that the bead is secure. Remove the threading tool from your hair and check that the bead sits firmly on your braid. Use a clear elastic band to secure the bead. Tie the elastic band to your braid and slide the bead over it so it stays in place. You can also use a bead pin to keep the bead in place. Clip the bead pin to your braid and slide the bead over it so it stays put. Braid your hair. Start by braiding your hair in an area of your choice. The side of your head may be the easiest area to start with. Make the braid thick if you are using wide beads and use a thin braid if you are using narrow beads. Twist the end of the braid. Leave the end of the braid loose. Then, twist the end with your hand so it forms a narrow strand of hair. Wet the twisted end. Use your mouth to wet the twisted end of hair. You can also run the end under running water or use a spray bottle of water to wet it. Wetting the end will make it easier to thread through the bead. Thread the bead through your hair. Take the bead and carefully thread it through the wet, twisted end of hair. Try to get all of your hair into the opening of the bead. Secure it with a hair elastic. Slide the bead up the braid to where you'd like it to sit. Then, tie a clear hair elastic onto your hair. Pull the bead over the hair elastic so it stays in place. You can then braid the rest of your hair or add more beads as you see fit.

Select two to three strands of hair. Tie the floss around the strands. Thread the ends of the floss through the bead. Pull the floss and your hair through the bead. Use an elastic to secure the bead. Braid around the bead. Braid your hair. Loop the threading tool around your braided hair. Pull the bead through the threading tool. Thread your hair and the bead through the tool. Check that the bead is secure. Braid your hair. Twist the end of the braid. Wet the twisted end. Thread the bead through your hair. Secure it with a hair elastic.

https://www.wikihow.life/Reduce-BMI

How to Reduce BMI

To reduce Body Mass Index, or BMI, try to incorporate a lot of fruits and vegetables into your diet, since a high BMI can often be the result of an imbalanced diet. Similarly, try to cut back on sugar and processed foods, like breakfast cereals and soda, since eating too much sugar can raise your BMI. If you're overweight, try to fit in around 5 30-minute workouts each week to decrease your BMI. For example, you can go for a walk or a light jog, or use the exercise machines in your local gym.

Eat a healthy diet. If you want to lower your BMI, work on changing your diet. A poor diet can be the cause of a high BMI. Strive for a healthier, balanced diet. Incorporate a lot of healthy fruits and vegetables into your diet. At least five portions of fruit and veggies a day is optimal for your health and well-being. Make sure to incorporate leafy greens into some of your meals, like spinach, lettuce, kale, and others. Carbohydrates should be part of your diet as well. However, starchy and processed carbs can lead to weight gain. Strive to eat whole wheat bread, brown rice, and other whole grains. If you eat potatoes, go for sweet potatoes which have more nutrients. Eat potatoes with the skin on for added fiber. Milk and low-fat dairy products, in addition to proteins in the form of meats, should be eaten in moderation. The bulk of your calories should come from produce and healthy carbohydrates. Go for lean meats, like poultry and fish, over heavier, fattier meats like beef and pork. Cut back on sugar. Sugar is a major contributor to a high BMI. The average person consumes far more sugar than is recommended. You should not have more than 12 teaspoons of sugar a day. Be careful when eating breakfast. A lot of breakfast cereals are high in added sugar. If you like cereal, check the labels to see how much sugar it contains per serving. Consider going for oatmeal or plain yogurt with added fruit. Watch for foods with added sugar. A lot of foods, like canned soups and pastas, are actually high in added sugar. Always read food labels when shopping for ingredients for main meals. Go for foods that are low in sugar or sugar free. Avoid sweetened beverages. Try to switch from soda to diet soda. Avoid adding sugar to your morning coffee. Fruit juices, which are often seen as a healthy options, tend to be very high in sugar with less nutritional benefits than simply eating fruit. Watch out for empty carbohydrates. Empty carbs can be as bad as sugar when it comes to causing obesity. Foods containing refined or white flour have little nutritional value and leave you feel hungry later. Processed foods are often heavy in empty carbs and also contain unhealthy levels of salt and sugar. Go for whole grains and whole wheats over processed or refined varieties. Avoid quick fixes and fad diets. Fad diets and other quick fixes often promise astonishing weight loss in a short period of time. Keep in mind fad diets can sometimes help in the short term but do not work any better in the long term than conventional dieting and lifestyle changes. Some of them, in fact, may work worse long term as the rules are difficult to maintain for extended periods. Focus instead on overall lifestyle change. Keep in mind a healthy rate of weight loss is one to two pounds per week. Any diet promises more than that may be unhealthy or unrealistic. Exercise. If you want to change your BMI, you need to incorporate regular physical exercise into your day-to-day routine. Try to start a workout routine with the goal of decreasing your BMI. If you are overweight or obese, 150 total minutes of moderate physical activity is recommended per week (thats five 30-minute workouts each week). This can come in forms like walking, light jogging, and light aerobics. If you're not sure where to start, try joining a gym and experimenting with some of the exercise machines and equipment. If 150 minutes seems overwhelming, just start with 10 – 15 minute segments of moving to push yourself in the right direction. Any increase in movement is a great start and far better than remaining sedentary. If a gym is intimidating, you can use workout videos in the privacy of your own home. If you want more significant, quicker weight loss aim for 300 total minutes a week. Keep in mind as you get used to more intense, longer workouts you may have to increase the amount you're working out each week. Move throughout the day. Regular exercise is great but don't think an hour at the gym a few times a week means you can slack off in your day-to-day life. Simply moving more throughout the day can burn calories and work on reducing your BMI. Make small changes. Park further from the entrance when you go to a store. Walk to work or the grocery store when possible. Do more physically demanding household chores. Take up hobbies like gardening or bicycling that require movement. Seek professional guidance. If you're going from sedentary to physically active, it's important you do not strain yourself. Moving into a workout routine too quickly can cause physical problems. Talk to a personal trainer and a doctor before beginning any new workout routine. A medical or fitness professional can help assess your current level of fitness and ease you into a routine that works for you. Talk to your doctor about weight loss medication. If you have a BMI above 30 or medical complications like diabetes, your doctor may want to put you on weight loss medication. Such medication, alongside a healthy diet and exercise routine, can help enhance weight loss. Your doctor will review your current health and medical history before prescribing a medication. Make sure you ask your doctor for precise instructions on taking any medications prescribed. Be aware of any potential side effects of any meds you're taking. While you're on weight-loss medication, you will be closely monitored by medical professionals. You will have to have regular blood work and doctor's appointments. Weight-loss medication does not work for everyone and may not work for you and one major risk is that when you cease taking the medication you may regain some of the weight. In extreme cases, weight loss surgery may be an option. Surgeries decrease the amount of food you're able to eat. There are a variety of options when it comes to weight loss surgery and it is usually only recommended to people with health issues related to their weight with a BMI over 35. Talk to your doctor about whether weight loss surgery is right for you. Seek counseling. Many people have issues with eating due to emotional or behavioral issues. Trained mental health professionals can help address such issues and teach you to monitor your diet and cope with food cravings. When it comes to weight loss, 12 to 24 session intensive therapy programs are usually most effective. Ask your regular physician for a referral to a mental health professional with experience in weight loss and binge eating related disorders. If you're uncomfortable with intensive therapy, regular therapy that addressing overarching mental health issues can also help. Look for support groups. Support groups allow you to connect with others who are struggling with similar weight-related issues. Check with local hospitals, gyms, and commercial weight-loss programs in your area to find support groups. You can also find support online if you're unable to find help in your area.

Eat a healthy diet. Cut back on sugar. Watch out for empty carbohydrates. Avoid quick fixes and fad diets. Exercise. Move throughout the day. Seek professional guidance. Talk to your doctor about weight loss medication. Seek counseling. Look for support groups.