translation
dict
{ "en": "And so because we don't see it, we don't see the severity of it. ", "ja": "ใฉใ“ใซใ‚‚ๅ–ใ‚ŠไธŠใ’ใ‚‰ใ‚Œใชใ„ใฎใงใ€ไบ‹ใฎ้‡ๅคงๆ€งใŒๅˆ†ใ‹ใ‚Šใพใ›ใ‚“ใ€‚" }
{ "en": "But the severity of it and the seriousness of it is this: every 30 seconds, every 30 seconds, somewhere, someone in the world takes their own life because of depression, and it might be two blocks away, it might be two countries away, it might be two continents away, but it's happening, and it's happening every single day. ", "ja": "ใ“ใ‚Œใ‚’่žใ‘ใฐใ€้‡ๅคงๆ€งใจๆทฑๅˆปใ•ใ‚’ใ€็†่งฃใ—ใฆใ„ใŸใ ใ‘ใพใ™ใ€‚30็ง’ใ”ใจใซใ€โ€•ใ€ไธ–็•Œใฎใฉใ“ใ‹ใงใ€30็ง’ใ”ใจใซใ€่‡ชใ‚‰ๅ‘ฝใ‚’็ตถใฃใฆใ„ใ‚‹ไบบใŸใกใŒใ„ใพใ™ใ€‚้ฌฑใฎใŸใ‚ใงใ™ใ€‚ใ”่ฟ‘ๆ‰€ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ—ใ€้šฃๅ›ฝใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ—ใ€้ ใ„ๅคง้™ธใฎๅ‘ใ“ใ†ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ€ใงใ‚‚ไบ‹ๅฎŸใงใ™ใ€‚ใ“ใฎ็žฌ้–“ใซใ‚‚ใ€ๆฏŽๆ—ฅ่ตทใ“ใฃใฆใ„ใพใ™ใ€‚" }
{ "en": "And we have a tendency, as a society, to look at that and go, \"So what?\" ", "ja": "็งใŸใกใ€็คพไผšใฏใ€ใ“ใ‚“ใชๅ•้กŒใ‚’่ฆ‹ใฆใ€ใ€Œใ ใ‹ใ‚‰ไฝ•๏ผŸใ€ใจ่จ€ใฃใฆใ—ใพใ†ใ€ๅ‚พๅ‘ใŒใ‚ใ‚Šใพใ™ใ€‚" }
{ "en": "So what? We look at that, and we go, \"That's your problem. ", "ja": "ใ€Œใ ใ‹ใ‚‰ไฝ•๏ผŸใ€ใ€ใ€Œใใ‚Œใฏ่ฒดๆ–นใฎๅ•้กŒใ ใ€ใ€‚" }
{ "en": "That's their problem.\" ", "ja": "ใ€Œใใ‚Œใฏๅฝผใ‚‰ใฎๅ•้กŒใ ใ€ใ€‚" }
{ "en": "We say we're sad and we say we're sorry, but we also say, \"So what?\" ", "ja": "ๆ‚ฒใ—ใ„ใจใ‹ใ€ๅŒๆƒ…ใ™ใ‚‹ใจใ‹่จ€ใ„ใพใ™ใŒใ€ใ€Œใ ใ‹ใ‚‰ไฝ•๏ผŸใ€ใจใ‚‚ใ€่จ€ใ„ใพใ™ใ€‚" }
{ "en": "Well, two years ago it was my problem, because I sat on the edge of my bed where I'd sat a million times before and I was suicidal. ", "ja": "๏ผ’ๅนดๅ‰ใ€ใ†ใค็—…ใจใฏใ€็งใฎๅ•้กŒใงใ—ใŸใ€‚ใ“ใ‚Œใพใงใ€ไฝ•็™พไธ‡ๅ›žใ‚‚ๅบงใฃใฆใใŸใ€่‡ชๅˆ†ใฎใƒ™ใƒƒใƒ‰ใฎ็ซฏใซ่…ฐใ‹ใ‘ใฆใ€่‡ชๆฎบใ‚’่€ƒใˆใพใ—ใŸใ€‚" }
{ "en": "I was suicidal, and if you were to look at my life on the surface, you wouldn't see a kid who was suicidal. ", "ja": "่‡ชๆฎบ้ก˜ๆœ›ใŒใ‚ใ‚Šใพใ—ใŸใŒใ€ใ‚‚ใ—ใ€็งใฎใ†ใ‚ในใ ใ‘ใฎไบบ็”Ÿใ‚’่ฆ‹ใ‚Œใฐใ€ใใ‚“ใชใ“ใจใฏๆƒณๅƒใ ใซใ€ใ—ใชใ‹ใฃใŸใงใ—ใ‚‡ใ†ใ€‚" }
{ "en": "You'd see a kid who was the captain of his basketball team, the drama and theater student of the year, the English student of the year, someone who was consistently on the honor roll and consistently at every party. ", "ja": "็งใฏใƒใ‚นใ‚ฑใƒใƒผใƒ ใฎใ€ใ‚ญใƒฃใƒ—ใƒ†ใƒณใงใ€ใƒ‰ใƒฉใƒžใƒปๆผ”ๅЇใจๅ›ฝ่ชžใฎใ€ๅนด้–“ๅ„ช็ง€็”Ÿๅพ’ใ€ใƒ‰ใƒฉใƒžใƒปๆผ”ๅЇใจๅ›ฝ่ชžใฎใ€ๅนด้–“ๅ„ช็ง€็”Ÿๅพ’ใ€ๅธธใซใ€ๆˆ็ธพๅ„ช็ง€่€…ๅ็ฐฟใซใ€ๅๅ‰ใŒใ‚ใŒใฃใฆใ€ใ‚ใ‚‰ใ‚†ใ‚‹ใƒ‘ใƒผใƒ†ใ‚ฃใƒผใซใ€ๅ‡บใ‹ใ‘ใฆใ„ใŸใ€‚" }
{ "en": "So you would say I wasn't depressed, you would say I wasn't suicidal, but you would be wrong. ", "ja": "ใ†ใ‚ในใ ใ‘ใชใ‚‰ใ€้ฌฑใชใ‚“ใฆๅˆ†ใ‹ใ‚‰ใชใ„ใงใ—ใ‚‡ใ†ใ€‚่‡ชๆฎบ้ก˜ๆœ›ใŒใ‚ใ‚‹ใชใ‚“ใฆใ€ไฟกใ˜ใชใ„ใงใ—ใ‚‡ใ†ใ€‚" }
{ "en": "You would be wrong. So I sat there that night beside a bottle of pills with a pen and paper in my hand and I thought about taking my own life and I came this close to doing it. ", "ja": "ใงใ‚‚ใ€้•ใ„ใพใ™ใ€‚ใ‚ใฎๅคœใ€โ€•ใ€ใƒ™ใƒƒใƒ‰ใฎไธŠใงใ€่–ฌ็“ถใ‚’ใ‹ใŸใ‚ใ‚‰ใ€็ด™ใจใƒšใƒณใ‚’ๆ‰‹ใซใ—ใฆใ€่‡ชใ‚‰ใฎๅ‘ฝใ‚’ใ€็ตถใจใ†ใจ่€ƒใˆใฆใ„ใพใ—ใŸใ€‚ไธ€ๆญฉๆ‰‹ๅ‰ใงใ—ใŸใ€‚" }
{ "en": "I came this close to doing it. ", "ja": "ๆญปใ‚’็›ฎๅ‰ใซใ—ใฆใ„ใพใ—ใŸใ€‚" }
{ "en": "And I didn't, so that makes me one of the lucky ones, one of the people who gets to step out on the ledge and look down but not jump, one of the lucky ones who survives. ", "ja": "ใงใ‚‚ใ€ๆ€ใ„ใจใฉใพใ‚Šใพใ—ใŸใ€‚ใƒ“ใƒซใฎๅฑ‹ไธŠใ‹ใ‚‰ใ€ไธ‹ใ‚’่ฆ—ใ่พผใ‚“ใ ใ‚‚ใฎใฎใ€้ฃ›ใณ้™ใ‚Šใชใ‹ใฃใŸใ€ๅนธ้‹ใชไบบใŸใกใฎใ€๏ผ‘ไบบใงใ™ใ€‚็”Ÿใๆฎ‹ใฃใŸใ€ๅนธ้‹ใช๏ผ‘ไบบใ€‚" }
{ "en": "Well, I survived, and that just leaves me with my story, and my story is this: In four simple words, I suffer from depression. ", "ja": "็งใฏ็”Ÿใๆฎ‹ใ‚Šใพใ—ใŸใ€‚ใงใ™ใ‹ใ‚‰ใ€ใ“ใ“ใซใ„ใฆใ€็งใฎไบบ็”Ÿใฏใ“ใ†ใงใ™ใ€‚็ฐกๅ˜ใซ่จ€ใ†ใจใ€ใ†ใค็—…ใ‚’ๆ‚ฃใฃใฆใ„ใพใ™ใ€‚" }
{ "en": "I suffer from depression, and for a long time, I think, I was living two totally different lives, where one person was always afraid of the other. ", "ja": "ใ†ใค็—…ใซ่‹ฆใ—ใ‚“ใงใ„ใพใ™ใ€‚ใใ‚Œใงใ€้•ทใ„้–“ใ€โ€•ใ€็งใฏ๏ผ’ใคใฎใ€ๅ…จใ็•ฐใชใ‚‹ไบบ็”Ÿใ‚’ใ€็”Ÿใใฆใใพใ—ใŸใ€‚ใŠไบ’ใ„ใฎไบบ็”ŸใŒใ€ๅธธใซ็‰‡ๆ–นใ‚’ๆใ‚Œใฆใ„ใพใ—ใŸใ€‚" }
{ "en": "I was afraid that people would see me for who I really was, that I wasn't the perfect, popular kid in high school everyone thought I was, that beneath my smile, there was struggle, and beneath my light, there was dark, and beneath my big personality just hid even bigger pain. ", "ja": "ๅ‘จใ‚ŠใฎไบบใŸใกใซใ€ๆœฌๅฝ“ใฎ่‡ชๅˆ†ใ‚’็Ÿฅใ‚‰ใ‚Œใ‚‹ใฎใŒๆ€–ใ‹ใฃใŸใ€็š†ใŒๆ€ใฃใฆใ„ใ‚‹ใ‚ˆใ†ใชใ€ๅฎŒ็’งใงไบบๆฐ—่€…ใฎ้ซ˜ๆ ก็”Ÿใงใฏ็„กใ‹ใฃใŸใ€็ฌ‘้ก”ใฎไธ‹ใซใฏใ€ใ„ใคใ‚‚่‹ฆใ—ใฟใŒใ‚ใฃใฆใ€ๆ˜Žใ‚‹ใ•ใฎๅฝฑใซใฏใ€ๆš—ใ„่‡ชๅˆ†ใŒใ„ใŸใ€่‡ชๅˆ†ใฎ่‚ฅๅคงใ—ใŸใƒ‘ใƒผใ‚ฝใƒŠใƒชใƒ†ใ‚ฃใƒผใฎไธ‹ใซใฏใ€ใ‚‚ใฃใจๅคงใใช็—›ใฟใŒๆฝœใ‚“ใงใ„ใŸใ€‚" }
{ "en": "See, some people might fear girls not liking them back. ", "ja": "ใ‚ใ‚‹ไบบใฏใ€ๅฅณใฎๅญใซๅฅฝใ‹ใ‚Œใชใ„ใฎใ‚’ใ€ๆใ‚Œใ‚‹ใ—ใ€‚" }
{ "en": "Some people might fear sharks. Some people might fear death. ", "ja": "ใ‚ตใƒกใŒๆ€–ใ„ไบบใ€ๆญปใฎๆๆ€–ใซๆ€ฏใˆใ‚‹ไบบใ‚‚ใ„ใพใ™ใ€‚" }
{ "en": "But for me, for a large part of my life, I feared myself. ", "ja": "็งใฎๅ ดๅˆใ€ไบบ็”Ÿใฎๅคง้ƒจๅˆ†ใซใŠใ„ใฆใ€่‡ชๅˆ†่‡ช่บซใŒๆ€–ใ‹ใฃใŸใ€‚" }
{ "en": "I feared my truth, I feared my honesty, I feared my vulnerability, and that fear made me feel like I was forced into a corner, like I was forced into a corner and there was only one way out, and so I thought about that way every single day. ", "ja": "ๆœฌๅฝ“ใฎ่‡ชๅˆ†ใ€ๆญฃ็›ดใ•ใ€ๅผฑใ•ใŒใ€ๆ€–ใ‹ใฃใŸใ€ใใฎๆๆ€–ใŒใ€โ€•ใ€็งใ‚’ใ€้š…ใซ่ฟฝใ„่ฉฐใ‚ใฆใ€ใฉใ“ใซใ‚‚่กŒใๅ ดใŒใชใใชใฃใฆใ€ๅ‡บๅฃใฏ๏ผ‘ใคใ ใจๆ€ใฃใŸใ€ใ“ใฎๅ‡บๅฃใซใคใ„ใฆใ€ๆฅใ‚‹ๆ—ฅใ‚‚ๆฅใ‚‹ๆ—ฅใ‚‚ใ€่€ƒใˆใฆใ„ใŸใ€‚" }
{ "en": "I thought about it every single day, and if I'm being totally honest, standing here I've thought about it again since, because that's the sickness, that's the struggle, that's depression, and depression isn't chicken pox. ", "ja": "ๆฏŽๆ—ฅใงใ™ใ€‚ๆญฃ็›ดใซใ€ใŠ่ฉฑใ—ใ™ใ‚‹ใชใ‚‰ใ€ไปŠใ‚‚ใ€ใšใฃใจ่€ƒใˆใฆใ„ใพใ™ใ€‚ใ“ใ‚ŒใŒใ€ใ“ใฎ็—…ใงใ‚ใ‚Šใ€็งใŒๆˆฆใฃใฆใ„ใ‚‹ใ‚‚ใฎใงใ€้ฌฑใชใ‚“ใงใ™ใ€‚ใ†ใค็—…ใฏใ€ๆฐด็–ฑ็˜กใจใฏ้•ใ†ใ€‚" }
{ "en": "You don't beat it once and it's gone forever. ", "ja": "ใ‹ใ‹ใฃใฆใ—ใพใˆใฐใ€ไบŒๅบฆใจใ‹ใ‹ใ‚‰ใชใ„็—…ๆฐ—ใจใฏ้•ใ„ใพใ™ใ€‚" }
{ "en": "It's something you live with. It's something you live in. ", "ja": "ๅ…ฑๅญ˜ใ—ใฆใ„ใ็—…ๆฐ—ใงใ€ใใฎไธญใง็”Ÿใใชใ‘ใ‚Œใฐใ„ใ‘ใชใ„ใ€‚" }
{ "en": "It's the roommate you can't kick out. It's the voice you can't ignore. ", "ja": "่ฟฝใ„ๅ‡บใ›ใชใ„ใƒซใƒผใƒ ใƒกใƒผใƒˆใ€็„ก่ฆ–ใงใใชใ„ๅฃฐใชใ‚“ใงใ™ใ€‚" }
{ "en": "It's the feelings you can't seem to escape, the scariest part is that after a while, you become numb to it. It becomes normal for you, and what you really fear the most isn't the suffering inside of you. ", "ja": "้€ƒใ‚Œใ‚‰ใ‚Œใชใ„ๆ„Ÿๆƒ…ใงใ‚ใ‚Šใ€ๆœ€ใ‚‚ๆ€–ใ„ใฎใŒใ€ใ—ใฐใ‚‰ใใ™ใ‚‹ใจใ€โ€•ใ€ไฝ•ใ‚‚ๆ„Ÿใ˜ใชใใชใฃใฆใ—ใพใ„ใ€ใใ‚ŒใŒใ€ๆ™ฎ้€šใซใชใฃใฆใ—ใพใ†ใ“ใจใ€ไฝ•ใ‚ˆใ‚Šใ€ๆœฌๅฝ“ใฎๆๆ€–ใฏใ€่‡ชๅˆ†่‡ช่บซใฎๅ†…ใชใ‚‹ๆˆฆใ„ใงใฏใชใใ€‚" }
{ "en": "It's the stigma inside of others, it's the shame, it's the embarrassment, it's the disapproving look on a friend's face, it's the whispers in the hallway that you're weak, it's the comments that you're crazy. ", "ja": "ไป–ไบบใฎๅฟƒใซใ‚ใ‚‹ใ€้ฌฑใธใฎๆ‚ชใ„ใ‚คใƒกใƒผใ‚ธใงใ€ๆฅใ‚„ใ€ใ†ใ—ใ‚ใ‚ใŸใ•ใ€ๅ‹ไบบใฎ้ก”ใซ็พใ‚Œใ‚‹ใ€้ž้›ฃใฎ่กจๆƒ…ใ€ๅปŠไธ‹ใงใ€ใ‚ใ„ใคใฏๅผฑใ„ใจใ€ใ•ใ•ใ‚„ใ‹ใ‚Œใ€้ ญใŒใŠใ‹ใ—ใ„ใจ่จ€ใ‚ใ‚Œใ‚‹ใ“ใจใ€‚" }
{ "en": "That's what keeps you from getting help. ", "ja": "ใ“ใ‚ŒใŒๅŠฉใ‘ใ‚’ๆฑ‚ใ‚ใ‚‹ใ“ใจใฎใ€ๅฆจใ’ใซใชใ‚Šใพใ™ใ€‚" }
{ "en": "That's what makes you hold it in and hide it. ", "ja": "ใ“ใ‚ŒใŒๅŽŸๅ› ใงใ€ๆˆ‘ๆ…ขใ—ใŸใ‚Šใ€้š ใ—ใŸใ‚Šใ™ใ‚‹ใ‚“ใงใ™ใ€‚" }
{ "en": "It's the stigma. So you hold it in and you hide it, and you hold it in and you hide it, and even though it's keeping you in bed every day and it's making your life feel empty no matter how much you try and fill it, you hide it, because the stigma in our society around depression is very real. ", "ja": "ๆ‚ชใ„ใ‚คใƒกใƒผใ‚ธใŒใ€ใใ†ใ•ใ›ใ‚‹ใ‚“ใงใ™ใ€‚็—…ๆฐ—ใฎใ“ใจใ‚’้š ใ—ใฆใ—ใพใ†ใ€ๆฏŽๆ—ฅใ€ใƒ™ใƒƒใƒ‰ใ‹ใ‚‰ๅ‡บใ‚‰ใ‚Œใชใใฆใ€ใฉใ‚“ใชใซใ€ใใ‚Œใ‚’ๅŸ‹ใ‚ใ‚ˆใ†ใจใ—ใฆใ‚‚ใ€ไบบ็”ŸใŒ็ฉบใฃใฝใซๆ€ใˆใฆใ€้š ใ—ใฆใ—ใพใ†ใ‚“ใงใ™ใ€‚้ฌฑใซๅฏพใ—ใฆใ€โ€•ใ€็คพไผš็š„ไธๅ่ช‰ใจใ„ใ†ใ€ไบ‹ๅฎŸใŒใ‚ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚" }
{ "en": "It's very real, and if you think that it isn't, ask yourself this: Would you rather make your next Facebook status say you're having a tough time getting out of bed because you hurt your back or you're having a tough time getting out of bed every morning because you're depressed? ", "ja": "้–“้•ใ„ใชใ„ไบ‹ๅฎŸใงใ™ใ€‚้•ใ†ใจๆ€ใ‚ใ‚Œใ‚‹ๆ–นใฏใ€ใƒ•ใ‚งใ‚คใ‚นใƒ–ใƒƒใ‚ฏใฎใ€่ฟ‘ๆณๅ ฑๅ‘Šใงใ€ใƒ™ใƒƒใƒ‰ใ‹ใ‚‰ๅ‡บใ‚‰ใ‚Œใชใ„ใฎใฏใ€่ƒŒไธญใŒ็—›ใ„ใฎใงใฏใชใใ€้ฌฑใงใ€ๆฏŽๆœใƒ™ใƒƒใƒ‰ใ‹ใ‚‰ใ€ๅ‡บใ‚‹ใฎใŒ่พ›ใ„ใ‹ใ‚‰ใ ใ€ใชใ‚“ใฆๆ›ธใ่พผใ‚ใพใ™ใ‹๏ผŸใ€‚" }
{ "en": "That's the stigma, because unfortunately, we live in a world where if you break your arm, everyone runs over to sign your cast, but if you tell people you're depressed, everyone runs the other way. ", "ja": "ใ“ใ‚ŒใŒๆ‚ชใ„ใ‚คใƒกใƒผใ‚ธใงใ™ใ€‚ๆฎ‹ๅฟตใชใ“ใจใซใ€็งใŸใกใฎไธ–ใฎไธญใงใฏใ€่…•ใฎ้ชจใ‚’้ชจๆŠ˜ใ™ใ‚Œใฐใ€ใ‚ฎใƒ—ใ‚นใซใƒกใƒƒใ‚ปใƒผใ‚ธใ‚’ใ€ใ‚‚ใ‚‰ใˆใพใ™ใŒใ€้ฌฑใ ใจๅ‘Š็™ฝใ™ใ‚Œใฐใ€็š†ใŒ้€ƒใ’ใฆใ„ใใพใ™ใ€‚" }
{ "en": "That's the stigma. ", "ja": "ใ“ใ‚ŒใŒใ€ๆ‚ชใ„ใ‚คใƒกใƒผใ‚ธใงใ™ใ€‚" }
{ "en": "We are so, so, so accepting of any body part breaking down other than our brains. And that's ignorance. ", "ja": "็งใŸใกใฏใ€่บซไฝ“ใฎ็—…ๆฐ—ใซใฏใ€้žๅธธใซๅฏ›ๅฎนใงใ™ใŒใ€็ฒพ็ฅžใจใชใ‚‹ใจ้•ใ„ใพใ™ใ€‚ๅ…จใใฎ็„ก็Ÿฅใงใ™ใ€‚" }
{ "en": "That's pure ignorance, and that ignorance has created a world that doesn't understand depression, that doesn't understand mental health. ", "ja": "็ด”็ฒ‹ใช็„ก็Ÿฅใ“ใใŒใ€้ฌฑใ‚„ๅฟƒใฎ็—…ๆฐ—ใ‚’ๅ—ใ‘ๅ…ฅใ‚Œใชใ„ใ€ไธ–็•Œใ‚’ไฝœใฃใฆใ„ใพใ™ใ€‚" }
{ "en": "And that's ironic to me, because depression is one of the best documented problems we have in the world, yet it's one of the least discussed. ", "ja": "็งใซใฏใ€ใ“ใ‚ŒใŒ็šฎ่‚‰ใช็Šถๆณใซ่ฆ‹ใˆใพใ™ใ€‚้ฌฑใจใฏใ€ไธ–็•Œไธญใงใ€ๆœ€ใ‚‚่จบๆ–ญใ•ใ‚Œใฆใ„ใ‚‹็—…ใฎ๏ผ‘ใคใซใ‚‚้–ขใ‚ใ‚‰ใšใ€ใปใจใ‚“ใฉ่ญฐ่ซ–ใ•ใ‚Œใชใ„ใ‹ใ‚‰ใ€‚" }
{ "en": "We just push it aside and put it in a corner and pretend it's not there and hope it'll fix itself. ", "ja": "ใ†ใค็—…ใฏใ€้š…ใซ่ฟฝใ„ใ‚„ใ‚‰ใ‚Œใฆใ—ใพใ†ใ€็Ÿฅใ‚‰ใชใ„ใตใ‚Šใ‚’ใ—ใฆใ€่‡ชใ‚‰ๆฒป็™’ใ—ใฆใใ‚Œใ‚‹ใฎใ‚’ๅพ…ใคใ ใ‘ใงใ™ใ€‚" }
{ "en": "Well, it won't. It hasn't, and it's not going to, because that's wishful thinking, and wishful thinking isn't a game plan, it's procrastination, and we can't procrastinate on something this important. ", "ja": "ใ“ใฎ็—…ๆฐ—ใฏใ€ๆฒปใฃใฆใ„ใพใ›ใ‚“ใ€‚ใ“ใ‚Œใ‹ใ‚‰ใ‚‚ๆฒปใ‚Šใพใ›ใ‚“ใ€‚ๅฝผใ‚‰ใŒใ€ใใ†ๆœ›ใ‚“ใงใ„ใ‚‹ใ ใ‘ใงใ™ใ€‚่จˆ็”ปใ‚‚็„กใใ€ๅ…ˆๅปถใฐใ—ใซใ—ใฆใ„ใ‚‹ใ ใ‘ใงใ™ใ—ใ€ใ“ใ‚“ใช้‡ๅคงใชๅ•้กŒใ‚’ใ€ๅ…ˆๅปถใฐใ—ใซใ—ใฆใฏใ„ใ‘ใพใ›ใ‚“ใ€‚" }
{ "en": "The first step in solving any problem is recognizing there is one. ", "ja": "ใฉใ‚“ใชๅ•้กŒใงใ‚‚ใ€่งฃๆฑบใฎ็ฌฌไธ€ๆญฉใจใฏใ€ๅ•้กŒใŒใ‚ใ‚‹ใ“ใจใ‚’ใ€่ชใ‚ใ‚‹ใ“ใจใ€‚" }
{ "en": "Well, we haven't done that, so we can't really expect to find an answer when we're still afraid of the question. ", "ja": "ใพใ ใ€ใงใใฆใ„ใพใ›ใ‚“ใ‚ˆใญใ€‚่ฉฑใ—ๅˆใ„ใ‚’ๆใ‚Œใฆใ„ใŸใ‚‰ใ€็ญ”ใˆใชใ‚“ใ‹่ฆ‹ใคใ‘ใ‚‰ใ‚Œใพใ›ใ‚“ใ€‚" }
{ "en": "And I don't know what the solution is. ", "ja": "็งใซใฏ่งฃๆฑบๆ–นๆณ•ใ‚‚ๅˆ†ใ‹ใ‚Šใพใ›ใ‚“ใ€‚" }
{ "en": "I wish I did, but I don't -- but I think, I think it has to start here. ", "ja": "ๅˆ†ใ‹ใฃใฆใ„ใŸใ‚‰่‰ฏใ„ใ‚“ใงใ™ใŒใ€ๅˆ†ใ‹ใ‚Šใพใ›ใ‚“ใƒปใƒปใƒปใ€ใงใ‚‚ใ€ใ ใ‹ใ‚‰ใ“ใใ€ใ“ใ“ใ‹ใ‚‰ๅง‹ใ‚ใชใใฆใฏใ„ใ‘ใชใ„ใ‚“ใ ใจๆ€ใ„ใพใ™ใ€‚" }
{ "en": "It has to start with me, it has to start with you, it has to start with the people who are suffering, the ones who are hidden in the shadows. ", "ja": "็งใ‹ใ‚‰ใ€็š†ใ•ใ‚“ใ‹ใ‚‰ใ€ๅง‹ใ‚ใพใ—ใ‚‡ใ†ใ€่‹ฆใ—ใ‚“ใงใ„ใ‚‹ไบบใ€…ใ‹ใ‚‰ใ€ๅง‹ใ‚ใชใ‘ใ‚Œใฐใ„ใ‘ใชใ„ใ€ๅฝฑใซ้š ใ‚Œใฆใ„ใ‚‹ไบบใ€…ใงใ™ใ€‚" }
{ "en": "We need to speak up and shatter the silence. ", "ja": "็ซ‹ใกไธŠใŒใฃใฆใ€ๆฒˆ้ป™ใ‚’็ ดใ‚Šใพใ—ใ‚‡ใ†ใ€‚" }
{ "en": "We need to be the ones who are brave for what we believe in, because if there's one thing that I've come to realize, if there's one thing that I see as the biggest problem, it's not in building a world where we eliminate the ignorance of others. ", "ja": "ไฟกใ˜ใ‚‹ใ‚‚ใฎใฎใŸใ‚ใซใ€ๅ‹‡ๆฐ—ใ‚’ๅ‡บใ—ใพใ—ใ‚‡ใ†ใ€ใชใœใชใ‚‰ใ€็งใŒๅญฆใ‚“ใ ไบ‹ใŒใ€๏ผ‘ใคใ‚ใ‚‹ใจใ™ใ‚Œใฐใ€ๆœ€ใ‚‚ๅคงใใชๅ•้กŒใจใ—ใฆใ€ใ‚ใ’ใ‚‹ใชใ‚‰ใ€ไป–่€…ใฎใ“ใจใ‚’ใ€็†่งฃใ—ใชใ„ไธ–็•Œใ‚’ใ€ๆง‹็ฏ‰ใ—ใฆใฏใ„ใ‘ใพใ›ใ‚“ใ€‚" }
{ "en": "It's in building a world where we teach the acceptance of ourselves, where we're okay with who we are, because when we get honest, we see that we all struggle and we all suffer. ", "ja": "่‡ชๅˆ†ใ‚’ๅ—ใ‘ๅ…ฅใ‚Œใ‚‹ใ“ใจใ‚’ๆ•™ใˆใฆใ€่‡ชๅˆ†ใ‚‰ใ—ใ็”Ÿใใ‚‰ใ‚Œใ‚‹ไธ–็•ŒใŒๅฟ…่ฆใงใ™ใ€‚่‡ชๅˆ†ใ‚’ๅ—ใ‘ๅ…ฅใ‚Œใ‚‹ใ“ใจใ‚’ๆ•™ใˆใฆใ€่‡ชๅˆ†ใ‚‰ใ—ใ็”Ÿใใ‚‰ใ‚Œใ‚‹ไธ–็•ŒใŒๅฟ…่ฆใงใ™ใ€‚ๆญฃ็›ดใซใชใ‚Œใฐใ€ไบบใฏ็š†ใ€ๅ›ฐ้›ฃใซ้™ฅใ‚Šใ€่‹ฆใ—ใ‚“ใงใ„ใ‚‹ใ“ใจใŒๅˆ†ใ‹ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚" }
{ "en": "Whether it's with this, whether it's with something else, we all know what it is to hurt. ", "ja": "้ฌฑใซใ—ใฆใ‚‚ใ€ๅˆฅใฎใ“ใจใซใ—ใฆใ‚‚ใ€ๅ‚ทใคใๆฐ—ๆŒใกใฏๅˆ†ใ‹ใ‚Šใพใ™ใ‚ˆใญใ€‚" }
{ "en": "We all know what it is to have pain in our heart, and we all know how important it is to heal. ", "ja": "ๅฟƒใซๅ‚ทใ‚’ๆŒใคใ“ใจใŒใ€ใฉใ‚“ใชใ“ใจใ‹ๅˆ†ใ‹ใ‚Šใพใ™ใ€‚ใใ—ใฆใ€็™’ใ—ใŒใ€ใฉใ‚“ใชใซ้‡่ฆใ‹็Ÿฅใฃใฆใ„ใพใ™ใ€‚" }
{ "en": "But right now, depression is society's deep cut that we're content to put a Band-Aid over and pretend it's not there. ", "ja": "ใงใ‚‚ใ€้ฌฑใจใฏใ€็พไปฃ็คพไผšใฎใ€ๆทฑใ„ๅ‚ทใงใ‚ใ‚‹ใซใ‚‚้–ขใ‚ใ‚‰ใšใ€ใƒใƒณใƒ‰ใ‚จใ‚คใƒ‰ใ‚’่ฒผใ‚‹ใ“ใจใงๆบ€่ถณใ—ใฆใ€่ฆ‹ใฆ่ฆ‹ใฌๆŒฏใ‚Šใ‚’ใ™ใ‚‹ใ€‚" }
{ "en": "Well, it is there. It is there, and you know what? It's okay. ", "ja": "ๅ•้กŒใฏใ‚ใ‚Šใพใ™ใ‚ˆใ€ใงใ‚‚ใ€ใใ‚Œใง่‰ฏใ„ใ‚“ใงใ™ใ€‚" }
{ "en": "Depression is okay. If you're going through it, know that you're okay. ", "ja": "้ฌฑใ‚’ๆ‚ฃใฃใฆใ„ใฆใ‚‚ๅคงไธˆๅคซใ€ใ‚‚ใ—่‹ฆใ—ใ‚“ใงใ„ใ‚‹ๆ–นใฏใ€ๅคงไธˆๅคซใ ใจๅˆ†ใ‹ใฃใฆใปใ—ใ„ใ€‚" }
{ "en": "And know that you're sick, you're not weak, and it's an issue, not an identity, because when you get past the fear and the ridicule and the judgment and the stigma of others, you can see depression for what it really is, and that's just a part of life, just a part of life, and as much as I hate, as much as I hate some of the places, some of the parts of my life depression has dragged me down to, in a lot of ways I'm grateful for it. ", "ja": "ใ‚ใชใŸใฏ็—…ใ‚“ใงใ„ใ‚‹ใ‘ใฉใ€ๅผฑใใชใ„ใ€ๅ•้กŒใ ใ‘ใฉใ€ใ‚ใชใŸ่‡ช่บซใงใฏใชใ„ใ€ใชใœใชใ‚‰ใ€ไป–ไบบใธใฎๆๆ€–ใ€ๅ˜ฒ็ฌ‘ใ€ๆ‰นๅˆคใ€ๆ‚ชใ„ใ‚คใƒกใƒผใ‚ธใ‚’ใ€ไน—ใ‚Š่ถŠใˆใ‚‰ใ‚ŒใŸใ‚‰ใ€้ฌฑใฎๆญฃไฝ“ใŒๅˆ†ใ‹ใ‚Šใพใ™ใ‚ˆใ€ไบบ็”Ÿใฎไธ€้ƒจใชใ‚“ใงใ™ใ€‚ไบบ็”Ÿใฎไธ€้ƒจใจใ„ใ†ใ ใ‘ใงใ™ใ€‚็งใฏใ€้ฌฑใซใ‚ˆใฃใฆ้™ฅใฃใŸไบบ็”Ÿใงใ€ๅคงๅซŒใ„ใช้ƒจๅˆ†ใŒใ‚ใ‚‹ใจๅŒๆ™‚ใซใ€ๅคšใใฎ้ขใงใ€ใ“ใฎ็—…ๆฐ—ใซๆ„Ÿ่ฌใ—ใฆใ„ใพใ™ใ€‚" }
{ "en": "Because yeah, it's put me in the valleys, but only to show me there's peaks, and yeah it's dragged me through the dark but only to remind me there is light. ", "ja": "ใ‚‚ใกใ‚ใ‚“ใ€็—…ใงใ€่ฐทๅบ•ใซ่ปข่ฝใ—ใพใ—ใŸใŒใ€ๅฑฑ้ ‚ใ‚’่ฆ‹ใ›ใฆใใ‚Œใ‚‹ใŸใ‚ใ ใฃใŸใ€ๆš—้—‡ใซ่ฟฝใ„่พผใพใ‚Œใพใ—ใŸใŒใ€ๅ…‰ใ‚’่ฆ‹ใ‚‹ใฎใซๅฟ…่ฆใงใ—ใŸใ€‚" }
{ "en": "My pain, more than anything in 19 years on this planet, has given me perspective, and my hurt, my hurt has forced me to have hope, have hope and to have faith, faith in myself, faith in others, faith that it can get better, that we can change this, that we can speak up and speak out and fight back against ignorance, fight back against intolerance, and more than anything, learn to love ourselves, learn to accept ourselves for who we are, the people we are, not the people the world wants us to be. ", "ja": "19ๅนดใฎไบบ็”Ÿใงไฝ•ใ‚ˆใ‚Šใ‚‚ใคใ‚‰ใ„ใ€ใ“ใฎ่‹ฆใ—ใฟใฏใ€ๆ–ฐใ—ใ„่ฆ‹ๆ–นใ‚’ใ€ใ‚‚ใŸใ‚‰ใ—ใฆใใ‚Œใพใ—ใŸใ€‚ใใ—ใฆใ€ๅฟƒใฎ็—›ใฟใฏใ€ๅธŒๆœ›ใ‚’ๆŒใคใ“ใจใ‚’ๆ•™ใˆใฆใใ‚ŒใŸใ€ๅธŒๆœ›ใจไฟก้ ผใ€่‡ชใ‚‰ใ‚’ไฟก้ ผใ™ใ‚‹ใ“ใจใ€ไป–่€…ใ‚’ไฟก้ ผใ™ใ‚‹ใ“ใจใ€ใ“ใฎ็Šถๆณใ‚’ๅค‰ใˆใฆใ€่‰ฏใใชใ‚‹ใจใ„ใ†ไฟกๅฟตใ€ๅฃฐใซๅ‡บใ™ใ“ใจใ€ๅฃฐใซๅ‡บใ—ใฆใ€็„ก็Ÿฅใจๆˆฆใ†ใ“ใจใ€ไธๅฏ›ๅฎนใจๆˆฆใ†ใ“ใจใ€ใใ—ใฆไฝ•ใ‚ˆใ‚Šใ€่‡ชๅˆ†ใŸใกใ‚’ๆ„›ใ™ใ‚‹ใ“ใจใ‚’ๅญฆใถใ“ใจใ€ๆœฌๅฝ“ใฎ่‡ชๅˆ†ใ‚’ๅ—ใ‘ๅ…ฅใ‚Œใ‚‹ใ“ใจใ€ๅ‘จใ‚ŠใฎไบบใŒๆœŸๅพ…ใ™ใ‚‹ๅงฟใงใฏใชใใ€ใ‚ใ‚Šใฎใพใพใฎ่‡ชๅˆ†ใงใ„ใ‚‹ใ“ใจใงใ™ใ€‚" }
{ "en": "Because the world I believe in is one where embracing your light doesn't mean ignoring your dark. ", "ja": "็งใŒไฟกใ˜ใ‚‹ไธ–็•Œใจใฏใ€่‡ชๅˆ†ใŒใ€Œ้™ฝใ€ใงใ‚ใ‚‹ใ“ใจใฏใ€ใ€Œ้™ฐใ€ใ‚’็„ก่ฆ–ใ™ใ‚‹ใ“ใจใงใฏใชใใ€‚" }
{ "en": "The world I believe in is one where we're measured by our ability to overcome adversities, not avoid them. ", "ja": "้€†ๅขƒใ‚’็„ก่ฆ–ใ™ใ‚‹ใฎใงใฏใชใใ€ใใ‚Œใ‚’ไน—ใ‚Š่ถŠใˆใ‚‹ๅŠ›ใงใ€่ฉ•ไพกใ•ใ‚Œใ‚‹ในใใจไฟกใ˜ใฆใ„ใพใ™ใ€‚" }
{ "en": "The world I believe in is one where I can look someone in the eye and say, \"I'm going through hell,\" and they can look back at me and go, \"Me too,\" and that's okay, and it's okay because depression is okay. We're people. ", "ja": "็งใŒไฟกใ˜ใ‚‹ไธ–็•Œใจใฏใ€่ชฐใ‹ใฎ็›ฎใ‚’่ฆ‹ใฆใ€ใ€Œๅœฐ็„ใ‚’ไฝ“้จ“ใ—ใฆใ„ใ‚‹ใ€ใ€ใจ่ฉฑใ—ใŸใ‚‰ใ€่ฆ‹ใคใ‚่ฟ”ใ—ใฆใ€ใ€Œ็งใ‚‚ใ ใ€ใจ่จ€ใฃใฆใใ‚Œใ‚‹ไธ–็•Œใ€ใ“ใ‚Œใง่‰ฏใ„ใ‚“ใงใ™ใ€‚้ฌฑใงใ‚‚ๅคงไธˆๅคซใ€‚" }
{ "en": "We're people, and we struggle and we suffer and we bleed and we cry, and if you think that true strength means never showing any weakness, then I'm here to tell you you're wrong. ", "ja": "็งใŸใกใฏไบบ้–“ใงใ™ใ‹ใ‚‰ใ€ๆ‚ถใˆใŸใ‚Šใ€่‹ฆใ—ใ‚“ใ ใ‚Šใ—ใพใ™ใ€‚่ก€ใŒๅ‡บใฆใ€ๆณฃใใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ใ€‚ใ‚‚ใ—ใ€็œŸใฎๅผทใ•ใจใฏใ€ๆฑบใ—ใฆๅผฑใ•ใ‚’่ฆ‹ใ›ใชใ„ใ“ใจใจใ€ๆ€ใ‚ใ‚Œใฆใ„ใŸใ‚‰ใ€้–“้•ใฃใฆใ„ใ‚‹ใจใ€ไผใˆใŸใ„ใ€‚" }
{ "en": "You're wrong, because it's the opposite. ", "ja": "้–“้•ใฃใฆใ„ใพใ™ใ€‚ๅๅฏพใชใ‚“ใงใ™ใ‹ใ‚‰ใ€‚" }
{ "en": "We're people, and we have problems. ", "ja": "็งใŸใกใฏไบบ้–“ใงใ™ใ€‚ๅ•้กŒใ‚’ๆŠฑใˆใฆใ„ใพใ™ใ€‚" }
{ "en": "We're not perfect, and that's okay. ", "ja": "ๅฎŒ็’งใชไบบใชใ‚“ใฆใ„ใชใ„ใ€ใใ‚Œใง่‰ฏใ„ใ‚“ใงใ™ใ€‚" }
{ "en": "So we need to stop the ignorance, stop the intolerance, stop the stigma, and stop the silence, and we need to take away the taboos, take a look at the truth, and start talking, because the only way we're going to beat a problem that people are battling alone is by standing strong together, by standing strong together. ", "ja": "็„ก็Ÿฅใ‚’ๅ…‹ๆœใ—ใพใ—ใ‚‡ใ†ใ€ไธๅฏ›ๅฎนใ‚’ๆญขใ‚ใฆใ€ไธๅ่ช‰ใ‚‚ๆ‰•ๆ‹ญใ—ใพใ—ใ‚‡ใ†ใ€ใใ—ใฆใ€ๆฒˆ้ป™ใ‚’ๆ‰“ใก็ ดใ‚‹ใ‚“ใงใ™ใ€‚ใ‚ฟใƒ–ใƒผใ‚’ๅ–ใ‚Šๆ‰•ใ„ใพใ—ใ‚‡ใ†ใ€็œŸๅฎŸใ‚’่ฆ‹ใฆใ€่ฉฑใ—ๅˆใ„ใ‚’ๅง‹ใ‚ใพใ—ใ‚‡ใ†ใ€ใชใœใชใ‚‰ใ€๏ผ‘ไบบใงใ€ๆˆฆใฃใฆใ„ใ‚‹ๅ•้กŒใฎใ€ๅ”ฏไธ€ใฎ่งฃๆฑบๆ–นๆณ•ใจใฏใ€ไธ€็ท’ใซใชใฃใฆๆˆฆใ†ใ“ใจใ€็š†ใง็ตๆŸใ™ใ‚‹ใ‚“ใงใ™ใ€‚" }
{ "en": "And I believe that we can. ", "ja": "็งใฏใ€ใงใใ‚‹ใจไฟกใ˜ใพใ™ใ€‚" }
{ "en": "I believe that we can. Thank you guys so much. ", "ja": "ใใ†ไฟกใ˜ใฆใ„ใพใ™ใ€‚ใฟใ‚“ใชใ‚ใ‚ŠใŒใจใ†ใ€‚" }
{ "en": "This is a dream come true. Thank you. (Applause) Thank you. (Applause) So when I was a kid ... ", "ja": "ๅคขใŒๅถใ„ใพใ—ใŸใ€‚ใ‚ใ‚ŠใŒใจใ†ใ€๏ผˆๆ‹ๆ‰‹๏ผ‰ใ€ใ‚ใ‚ŠใŒใจใ†ใ€๏ผˆๆ‹ๆ‰‹๏ผ‰ใ€ๅญใฉใ‚‚ใฎ้ ƒใ€‚" }
{ "en": "this was my team. ", "ja": "ใ“ใ‚ŒใŒ็งใฎใƒใƒผใƒ ใงใ—ใŸใ€‚" }
{ "en": "(Laughter) I stunk at sports. ", "ja": "๏ผˆ็ฌ‘๏ผ‰ใ€้‹ๅ‹•้Ÿณ็—ดใงใ€‚" }
{ "en": "I didn't like to play them, I didn't like to watch them. ", "ja": "ใ‚นใƒใƒผใƒ„ใฏใ™ใ‚‹ใฎใ‚‚ใ€่ฆ‹ใ‚‹ใฎใ‚‚ๅซŒใ„ใงใ€‚" }
{ "en": "So this is what I did. I went fishing. ", "ja": "้‡ฃใ‚Šใฐใ‹ใ‚Šใ—ใฆใ„ใพใ—ใŸใ€‚" }
{ "en": "And for all of my growing up I fished on the shores of Connecticut, and these are the creatures that I saw on a regular basis. ", "ja": "ๅคงไบบใซใชใ‚‹ใพใงใšใฃใจใ‚ณใƒใƒใ‚ซใƒƒใƒˆๅทžใฎๅฒธใงใ€้‡ฃใ‚Šใฐใ‹ใ‚Šใ—ใฆใ„ใพใ—ใŸใ€‚ใใฎ้ ƒใ„ใŸใฎใฏใ“ใ‚“ใช้ญšใงใ™ใ€‚" }
{ "en": "But after I grew up and went to college, and I came home in the early 90's, this is what I found. ", "ja": "ๆˆ้•ทใ—ใฆๅคงๅญฆใซ้€šใ„ใ€90ๅนดไปฃๅˆใ‚ใซใ€ๅฎŸๅฎถใซๆˆปใ‚Šใพใ—ใŸใ€‚ใ™ใ‚‹ใจใ€ใ“ใ†ใชใฃใฆใ„ใพใ—ใŸใ€‚" }
{ "en": "My team had shrunk. ", "ja": "ใƒใƒผใƒ ใŒๅฐใ•ใใชใฃใฆใ„ใŸใฎใงใ™ใ€‚" }
{ "en": "It was like literally having your roster devastated. ", "ja": "ใพใ•ใซใƒกใƒณใƒใƒผใฎๆฟ€ๆธ›ใงใ™ใ€‚" }
{ "en": "And as I sort of looked into that, from a very personal point of view as a fisherman, I started to kind of figure out, well, what was the rest of the world thinking about it? ", "ja": "ใใ‚Œใ‚’้‡ฃใ‚Šไบบใจใ—ใฆใ€ๅ€‹ไบบ็š„ใช่ˆˆๅ‘ณใงใกใ‚‡ใฃใจ่ชฟในใฆใฟใ‚‹ใจใ€ใชใ‚“ใจใชใๅˆ†ใ‹ใ‚Šๅง‹ใ‚ใพใ—ใŸใ€‚ไป–ๆ‰€ใงใฏใฉใ†ใชใฃใฆใ„ใ‚‹ใ‚“ใ ใ‚ใ†๏ผŸใ€‚" }
{ "en": "First place I started to look was fish markets. ", "ja": "ใพใšใฏๆœ€ๅˆใซ้ญšๅธ‚ๅ ดใ‚’่ชฟในใฆใฟใพใ—ใŸใ€‚" }
{ "en": "And when I went to fish markets, in spite of where I was -- whether I was in North Carolina, or Paris, or London, or wherever -- I kept seeing this weirdly repeating trope of four creatures, again and again -- on the menus, on ice -- shrimp, tuna, salmon and cod. ", "ja": "้ญšๅธ‚ๅ ดใซ่กŒใฃใฆใฟใ‚‹ใจใ€ใใ‚ŒใŒใฉใ“ใงใ‚ใฃใฆใ‚‚โ€•ใ€ใƒŽใƒผใ‚นใ‚ซใƒญใƒฉใ‚คใƒŠๅทžใซใ„ใฆใ‚‚ใ€ใƒ‘ใƒชใงใ‚‚ใƒญใƒณใƒ‰ใƒณใงใ‚‚ใ€ๅฅ‡ๅฆ™ใชใ“ใจใซ๏ผ”็จฎ้กžใฎ้ญšใฐใ‹ใ‚Šใ‚’ใ€่ฆ‹็ถšใ‘ใ‚‹ใฎใงใ™ใ€‚ไฝ•ๅบฆใ‚‚ใ€ไฝ•ๅบฆใ‚‚ใ€ใƒกใƒ‹ใƒฅใƒผใงใ‚‚ใ€ๆฐทใฎไธŠใงใ‚‚ใ€ใ‚จใƒ“๏ฝคใƒžใ‚ฐใƒญ๏ฝค้ฎญ๏ฝคใ‚ฟใƒฉใชใฎใงใ™ใ€‚" }
{ "en": "And I thought this was pretty strange, and as I looked at it, I was wondering, did anyone else notice this sort of shrinking of the market? ", "ja": "็งใฏใจใฆใ‚‚ๅค‰ใ ใจๆ€ใ„ใพใ—ใŸใ€‚ใใ‚Œใ‚’่ฆ‹ใฆใ„ใฆใ€้ญšๅธ‚ๅ ดใงใฎ้ญšใฎ็จฎ้กžใฎๆธ›ๅฐ‘ใซใ€่ชฐใ‹ๆฐ—ไป˜ใ„ใฆใ„ใ‚‹ใฎใ ใ‚ใ†ใ‹ใจใ€็–‘ๅ•ใซๆ€ใ„ใพใ—ใŸใ€‚" }
{ "en": "Well, when I looked into it, I realized that people didn't look at it as their team. ", "ja": "ใใ‚Œใ‚’่ชฟในใฆใฟใฆใ€็š†ใ•ใ‚“ใŒใ€้ญšใ‚’ใƒใƒผใƒ ใจใ—ใฆใ€ๆ‰ใˆใฆใ„ใชใ„ใ“ใจใŒๅˆ†ใ‹ใฃใŸใฎใงใ™ใ€‚" }
{ "en": "Ordinary people, the way they looked at seafood was like this. ", "ja": "ไธ€่ˆฌ็š„ใชไบบใฏๆตท็”ฃ็‰ฉใ‚’ใ€ใ“ใฎใ‚ˆใ†ใซ่ฆ‹ใฆใ„ใพใ—ใŸใ€‚" }
{ "en": "It's not an unusual human characteristic to reduce the natural world down to very few elements. ", "ja": "่‡ช็„ถ็•Œใ‚’ใปใ‚“ใฎๅƒ…ใ‹ใช่ฆ็ด ใซใ€้‚„ๅ…ƒใ—ใฆใ—ใพใ†ใฎใฏใ€ไบบ้–“ใฎ็‰นๆ€งใงใ‚ใ‚Šใ€็ใ—ใ„ใ“ใจใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚" }
{ "en": "We did it before, 10,000 years ago, when we came out of our caves. ", "ja": "ไบบ้กžใŒๆดž็ชŸใ‹ใ‚‰ๅ‡บใฆใใŸใ€๏ผ‘ไธ‡ๅนดๅ‰ใซ้กใ‚‹ใ“ใจใŒๅ‡บๆฅใพใ™ใ€‚" }
{ "en": "If you look at fire pits from 10,000 years ago, you'll see raccoons, you'll see, you know, wolves, you'll see all kinds of different creatures. ", "ja": "๏ผ‘ไธ‡ๅนดๅ‰ใฎ็‚‰ใ‚’่ฆ‹ใ‚‹ใจใ€ใ‚ขใƒฉใ‚คใ‚ฐใƒžใ‚„ใ‚ชใ‚ชใ‚ซใƒŸใชใฉใ€่‰ฒใ€…ใชๅ‹•็‰ฉใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚" }
{ "en": "But if you telescope to the age of -- you know, 2,000 years ago, you'll see these four mammals: pigs, cows, sheep and goats. ", "ja": "ใงใ‚‚ใ€๏ผ’ๅƒๅนดๅ‰ใฎไธ–็•Œใ‚’่ฆ—ใ„ใฆใฟใ‚‹ใจใ€๏ผ”็จฎ้กžใฎๅ“บไนณ้กžโ€•ใ€่ฑšใ€็‰›ใ€็พŠใ€ใƒคใ‚ฎใจใชใ‚‹ใฎใงใ™ใ€‚" }
{ "en": "It's true of birds, too. ", "ja": "้ณฅใ‚‚ใพใŸ็„ถใ‚Šใ€‚" }
{ "en": "You look at the menus in New York City restaurants 150 years ago, 200 years ago, you'll see snipe, woodcock, grouse, dozens of ducks, dozens of geese. ", "ja": "ใƒ‹ใƒฅใƒผใƒจใƒผใ‚ฏๅธ‚ใฎใ€ใƒฌใ‚นใƒˆใƒฉใƒณใฎใƒกใƒ‹ใƒฅใƒผใ‚’่ฆ‹ใ‚‹ใจใ€150ๅนดๅ‰ใ‚„200ๅนดๅ‰ใซใฏใ€ใ‚ทใ‚ฎ๏ฝคใƒคใƒžใ‚ทใ‚ฎ๏ฝคใƒฉใ‚คใƒใƒงใ‚ฆใใ‚Œใซใ€ใ‚ขใƒ’ใƒซใ‚„ใ‚ฌใƒใƒงใ‚ฆใฏๅฎš็•ชใงใ—ใŸใ€‚" }
{ "en": "But telescope ahead to the age of modern animal husbandry, and you'll see four: turkeys, ducks, chicken and geese. ", "ja": "ใงใ‚‚ใ€็พไปฃ้ฃผ่‚ฒใ•ใ‚Œใฆใ„ใ‚‹้ณฅใฏใ€๏ผ”็จฎ้กžโ€•ใ€ไธƒ้ข้ณฅใ€ใ‚ขใƒ’ใƒซใ€้ถใ€ใ‚ฌใƒใƒงใ‚ฆใงใ™ใ€‚" }
{ "en": "So it makes sense that we've headed in this direction. ", "ja": "็ธฎๅฐๅŒ–ๅ‚พๅ‘ใซๅ‘ใ‹ใฃใฆใ„ใพใ™ใŒใ€‚" }
{ "en": "But how have we headed in this direction? ", "ja": "ใฉใ†ใ—ใฆใ“ใฎๆง˜ใชๅ‚พๅ‘ใŒใ€ใ‚ใ‚‹ใฎใงใ—ใ‚‡ใ†ใ‹๏ผŸใ€‚" }
{ "en": "Well ... ", "ja": "ใˆ๏ผใ€‚" }
{ "en": "first it's a very, very new problem. ", "ja": "ใพใš้žๅธธใซๆ–ฐใ—ใ„ๅ•้กŒใชใฎใงใ™ใ€‚" }
{ "en": "This is the way we've been fishing the oceans over the last 50 years. ", "ja": "ใ“ใ‚Œใฏ้ŽๅŽป50ๅนด้–“ใฎใ€ๆตทๆด‹ใงใฎๆผๆณ•ใงใ™ใ€‚" }
{ "en": "World War II was a tremendous incentive to arm ourselves in a war against fish. ", "ja": "็ฌฌ๏ผ’ๆฌกไธ–็•ŒๅคงๆˆฆใŒๅคงใใชใใฃใ‹ใ‘ใจใชใ‚Šใ€ๆผๆฅญใ‚‚ๆญฆ่ฃ…ๅผทๅŒ–ใ•ใ‚Œใพใ—ใŸใ€‚" }
{ "en": "All of the technology that we perfected during World War II -- sonar, lightweight polymers -- all these things were redirected towards fish. ", "ja": "็ฌฌ๏ผ’ๆฌกไธ–็•Œๅคงๆˆฆไธญใซใ€ๅฎŒๆˆใ—ใŸๆŠ€่ก“โ€•ใ€ใ‚ฝใƒŠใƒผใ‚„่ปฝ้‡ใƒใƒชใƒžใƒผใชใฉใฏใ€ใใฎๅพŒใ€ๆผใซๅฟœ็”จใ•ใ‚Œใพใ—ใŸใ€‚" }
{ "en": "And so you see this tremendous buildup in fishing capacity, quadrupling in the course of time, from the end of World War II to the present time. ", "ja": "ๆผ็ฒ่ƒฝๅŠ›ใŒ่‘—ใ—ใๅข—ๅผทใ•ใ‚ŒใŸใฎใŒใ€ๅˆ†ใ‹ใ‚Šใพใ™ใ€‚็ฌฌ๏ผ’ๆฌกไธ–็•ŒๅคงๆˆฆๆœซๆœŸใ‹ใ‚‰ใ€็พๅœจใซใ‹ใ‘ใฆ๏ผ”ๅ€ใซใชใ‚Šใพใ—ใŸใ€‚" }
{ "en": "And right now that means we're taking between 80 and 90 million metric tons out of the sea every year. ", "ja": "ใจใ„ใ†ใ“ใจใฏใ€ๆฏŽๅนด๏ผ˜๏ผ๏ผ™ๅƒไธ‡ใƒˆใƒณใ‚’ใ€ๆฐดๆšใ’ใ—ใฆใ„ใ‚‹ใฎใงใ™ใ€‚" }
{ "en": "That's the equivalent of the human weight of China taken out of the sea every year. ", "ja": "ไธญๅ›ฝ็ทไบบๅฃใฎไฝ“้‡ใซๅŒนๆ•ตใ™ใ‚‹้‡ใ‚’ใ€ๆฏŽๅนดใ€ๆตทใ‹ใ‚‰ๆ•ใฃใฆใ„ใ‚‹ใฎใงใ™ใ€‚" }
{ "en": "And it's no coincidence that I use China as the example because China is now the largest fishing nation in the world. ", "ja": "็งใŒไธญๅ›ฝใ‚’ไพ‹ใซๅ‡บใ—ใŸใฎใฏใ€ๅถ็„ถใงใฏใชใใ€ไปŠใ‚„ไธญๅ›ฝใฏใ€ไธ–็•Œๆœ€ๅคงใฎๆผๆฅญๅ›ฝใชใฎใงใ™ใ€‚" }
{ "en": "Well, that's only half the story. ", "ja": "ใ“ใ‚ŒใŒ็†็”ฑใฎไธ€ใคใงใ™ใ€‚" }
{ "en": "The other half of the story is this incredible boom in fish farming and aquaculture, which is now, only in the last year or two, starting to exceed the amount of wild fish that we produce. ", "ja": "ๆฎ‹ใ‚Šใฎ็†็”ฑใฏใ€ๆ ฝๅŸนๆผๆฅญใ‚„้คŠๆฎ–ๆผๆฅญใฎใ€ๅคงๆต่กŒใซใ‚ใ‚Šใพใ™ใ€‚ใ“ใ“ๆ•ฐๅนดใฎๅ‚พๅ‘ใงใ™ใŒใ€ๅคฉ็„ถ้ญšใ‚’ๅ‡Œใ„ใงใ„ใพใ™ใ€‚" }
{ "en": "So that if you add wild fish and farmed fish together, you get the equivalent of two Chinas created from the ocean each and every year. ", "ja": "ๅคฉ็„ถ้ญšใซ้คŠๆฎ–้ญšใ‚’ๅŠ ใˆใ‚‹ใจใ€ๆตทใ‹ใ‚‰ไธญๅ›ฝ๏ผ’ใคๅˆ†ใซ็›ธๅฝ“ใ™ใ‚‹้ญšใŒใ€ๆฏŽๅนดๆฐดๆšใ’ใ•ใ‚Œใพใ™ใ€‚" }
{ "en": "And again, it's not a coincidence that I use China as the example, because China, in addition to being the biggest catcher of fish, is also the biggest farmer of fish. ", "ja": "ใพใŸใ—ใฆใ‚‚ไธญๅ›ฝใ‚’ใ€ๅถ็„ถไพ‹ใซๅ‡บใ—ใŸใฎใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ไธญๅ›ฝใฏไธ–็•Œๆœ€ๅคงใฎใ€ๆผ็ฒ้ซ˜ใ‚’่ช‡ใ‚‹ใ ใ‘ใงใชใใ€ไธ–็•Œๆœ€ๅคงใฎ้ญšใฎ้คŠๆฎ–ๅ›ฝใ ใ‹ใ‚‰ใงใ™ใ€‚" }